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Note to Self

English, Social, 6 seasons, 128 episodes, 22 hours, 14 minutes
About
Do you want to trigger change?
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You Cannot Control THIS!

Helpful life tool!
2/6/20224 minutes, 48 seconds
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Pay Attention to YOUR TRAUMA!

Mental health
1/6/202214 minutes, 5 seconds
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Set Healthy Boundaries

Mental Health!
1/5/20227 minutes, 20 seconds
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Life is NOT THAT COMPLICATED

Be Grateful!
11/28/20218 minutes, 55 seconds
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GIVE YOU CREDIT!

Trust the process!
11/15/20212 minutes, 46 seconds
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Something Bigger Than YOU

If you have a constant negative energy…
10/19/20217 minutes, 33 seconds
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Ready for More?

Ready for More?
9/30/202111 minutes, 9 seconds