Welcome to a podcast for women of a respectable age facing life’s next new chapter. Join me for some deep, raw, and candid conversations about everything from health, aging gracefully, relationships, and how to squeeze the juice out of life.
191: Just Different and… Over
Join us for an emotional yet inspiring farewell episode as host Natalie Ledwell takes you on a reflective journey through her transformative life experiences and announces thrilling new ventures that promise to impact lives in profound ways.In this heartfelt podcast episode, Natalie shares the essence of her show's title, "Just Different and... Over," which captures the essence of her life's major turning points. From the initial spark of this podcast after her separation from her ex-husband Glen to this bittersweet moment of ending this chapter, Natalie reminds us that life is a series of transitions.She unveils an exciting year-long coaching certification program designed for women with rich life experiences who are eager to channel their stories and wisdom into making a difference in the world. With a focus on personal growth, coaching methodologies, and business development, this program promises to empower women to become change-makers.Her dedication to making a positive impact extends to a social and emotional learning curriculum for K-12 students. Recognizing the challenges teachers face, she's also committed to helping educators rekindle their passion for teaching and rediscover the joy in their profession.She fondly recalls some of her most cherished podcast guests, such as Dr. Anna Cabeca, Carol Allen, and Brandy Gilmore, to name a few. Their conversations have provided valuable insights into topics like menopause, dating, and self-improvement.Natalie expresses gratitude for the incredible female friendships that have sustained her throughout this journey. These authentic connections have been instrumental in her growth, offering unwavering support and understanding.As Natalie closes this chapter of her podcast, she expresses deep appreciation for her subscribers and listeners who have been part of this incredible journey. While this may be "goodbye for now," who knows what exciting ventures the future may hold?Join Natalie Ledwell for an intimate and reflective farewell as she embarks on new endeavors filled with promise and transformation. Discover how life's transitions can lead to beautiful new beginnings, and explore the power of supportive friendships and the potential to make a lasting impact. Tune in to "Just Different and... Over" to hear the inspiring story and future endeavors of our host who continues to inspire and empower.SHOW HIGHLIGHTSIntro to the podcast. (0:03)How to make a difference in the world. (1:34)Coaching accreditation program. (5:31)Favorite women on the podcast. (10:05)Thank you. (13:55)And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
9/11/2023 • 19 minutes, 55 seconds
190: Unlocking Your Superpower: Believe, Transform, Thrive with Tory Archbold
Prepare to embark on a transformative journey like no other as you tune in to "Unlocking Your Superpower: Believe, Transform, Thrive with Tory Archbold," the groundbreaking podcast that's redefining what it means to unlock your true potential and lead an extraordinary life.Join renowned author, motivational speaker, and personal development guru, Tory Archbold, as she sits down with a diverse array of inspirational guests, each of whom has overcome incredible challenges and risen to the pinnacle of their fields. In this thought-provoking series, Tory explores the unique life stories, strategies, and hidden secrets that have fueled their success.Learn how to harness your inner strength and resilience in the face of adversity. Gain insights into setting and achieving audacious goals, both personally and professionally. Uncover powerful strategies for self-discovery, personal growth, and mindfulness. Be inspired by stories of perseverance, determination, and the pursuit of greatness.Tory Archbold is no stranger to the world of personal development. With her own bestselling books and motivational seminars, she's helped countless individuals break through their limitations and become the best versions of themselves. Her compassionate and insightful interviewing style creates a safe space for guests to share their most profound insights, making each episode a source of inspiration for listeners.This is a captivating exploration of self-belief and personal transformation. Tory’s insights, drawn from her entrepreneurial journey and life experiences, offer valuable lessons for anyone seeking to rewrite their life's narrative. The power of self-belief, finding happiness within, the significance of female friendships, and manifestation techniques are just some of the gems you'll discover here.In the words of Tory Archbold, "You have the power within you to create the life you desire." So, why wait? Start your journey towards self-belief and transformation today.The book is out now! Explore a treasure trove of bonuses, including the invigorating morning shower ritual and the secrets to a perfect coffee date. Visit their website Self Belief is your Super Power to sign up and dive into these resources. Her mission is a powerful one: to guide and empower individuals on a path to self-discovery, helping them harness life's challenges and transform them into personal superpowers.SHOW HIGHLIGHTSWhy self-belief is your superpower? (0:03)The power of being happy and understanding intentions. (5:54)The importance of knowing what brings you joy. (12:05)The power of self-belief. (18:04)The morning shower ritual. (23:44)How to get the book. (32:13)And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
9/4/2023 • 33 minutes, 42 seconds
189: Ageless Beauty and Empowerment: Navigating Skincare and Wellness Through Menopause with Helen Marray-Finlay, founder of Finlay+Green
Discover the ultimate guide to ageless beauty and empowerment in this captivating podcast interview. Join Natalie Ledwell as she engages in a revealing conversation with the renowned Hollywood makeup artist, skincare specialist, and founder of Finlay+Green, Helen Marray-Finlay. With a focus on women who are 40 Plus and navigating the transformative phase of menopause, this episode delves into the fascinating world of skincare and wellness.Helen Marray-Finlay, a Hollywood makeup artist turned skincare expert and founder of Finlay+Green, Menopause Skincare for women, unveils her inspiring journey of creating a skincare line designed specifically for women in their 40s and beyond. In a candid dialogue, she shares the personal experiences that sparked her passion for developing products that address the unique challenges faced during menopause.From the impact of fluctuating hormones on skin health to combating dryness, thinning, and hyperpigmentation, Helen provides invaluable insights into the changes women go through as they age. With a focus on education, Helen sheds light on the lesser-discussed aspects of menopause, including brain fog and intimacy issues, fostering an open and empowering conversation.Learn how to take control of your skincare routine and overall well-being with Helen's expert advice. Discover the science-backed ingredients, like hyaluronic acid, peptides, and ceramides, that form the foundation of her revolutionary skincare products. Helen emphasizes the importance of starting a tailored skincare routine as early as 35 and shares practical tips for maintaining a healthy lifestyle, including exercise, balanced nutrition, and quality sleep.Join Natalie and Helen on this transformative journey toward embracing your beauty, confidence, and vitality during and beyond menopause. Unveil the secrets to radiant skin and inner strength in this eye-opening podcast episode.Claim Your Complimentary Top 10 Tips for Navigating Menopause and Enjoy a Luxurious 10% Off on Your Inaugural Purchase! Become a Cherished Member of the Empowering Finlay+Green Community Today by registering in the footer of our website: FinlayandGreen.com. Elevate your skincare game with products meticulously crafted for women embracing the transformative phase of menopause.SHOW HIGHLIGHTSHelen’s journey to becoming a skincare expert. (0:00)What happens to our skin as we get older? (2:59)How did you go from crazy to an entrepreneur? (7:11)The importance of talking about menopause with your friends. (10:13)How to get the free gift. (13:58)And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
8/28/2023 • 18 minutes, 57 seconds
188: Breaking Through The Entrepreneurial Wall with Vahan Yepremyan and Shelly Lefkoe
Embark on an exhilarating journey of personal and entrepreneurial growth through a captivating podcast interview featuring the dynamic collaboration of Shelly Lefkoe and Vahan Yepremyan, hosted by Natalie Ledwell. Unveil the transformative insights of their groundbreaking book "Hitting the Wall," as they guide you to conquer self-imposed limitations and embrace boundless success and purpose.🌟 Unveiling a Unique Collaboration: Join Shelly Lefkoe, a renowned expert in eliminating limiting beliefs, and thriving entrepreneur/lawyer Vahan Yepremyan as they come together to unravel the complexities of personal transformation.🧠 Cracking the Belief Code: Dive deep into the fascinating process of belief formation, understanding how beliefs influence our actions and emotions. Learn to identify and debunk these beliefs, breaking free from patterns that hinder progress in life and business.🚀 Beyond Entrepreneurs: While tailored for entrepreneurs, the wisdom shared transcends boundaries. Whether you're a business owner, aspiring entrepreneur, or an individual seeking personal growth, this interview offers illuminating insights for everyone.🌍 A Message for All: Shelly and Vahan illuminate the universal truth that beliefs transcend upbringing, culture, and background. Their experiences showcase how seemingly unrelated events can shape beliefs and impact decisions.📖 Embrace Conscious Entrepreneurship: Delve into the concept of being a conscious entrepreneur, aligning beliefs with aspirations for fulfilling success and harmonious growth across life, relationships, and business.🎉 Invitation to Transformation: With the "Hitting the Wall" book releasing on August 29th, this interview offers a sneak peek into the transformative journey within its pages. Visit hittingthewall.net for early purchase bonuses, immersing yourself in life-changing material that empowers you to break free from limitations and create a purposeful life.Shelley and Vahan mention a book titled "Hitting the Wall," which they have co-authored. This book is the focal point of the podcast interview and is designed to guide and empower individuals on their journey of conscious entrepreneurship. It offers insights, strategies, and practical tools to help readers overcome limiting beliefs, embrace challenges, and achieve meaningful success in their entrepreneurial endeavors. The book aims to provide a comprehensive framework for personal and professional growth, encouraging readers to navigate the ups and downs of entrepreneurship with a positive and empowered mindset. Along with the book itself, there are also bonus materials and early purchase incentives available to enhance the learning and application experience for readers. The book "Hitting the Wall" is set to be released on August 29th and can be found on the website hittingthewall.net.Tune in to this captivating podcast interview as Natalie Ledwell skillfully guides Shelly Lefkoe and Vahan Yepremyan. Get ready to shatter limiting beliefs, step into a world of possibilities, and ignite your personal and professional evolution! 🚀📚SHOW HIGHLIGHTSIntro to the podcast. (0:00)How did you get started in entrepreneurship? (1:18)What do you mean by eliminating beliefs? (4:28)Meeting Vahan and his passion for success. (6:59)The common denominator in all your problems is you. (11:48And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
8/20/2023 • 35 minutes, 18 seconds
187: Unleash Your Voice: Empowerment, Impact, and Speaking Your Truth with Lisa Nichols
🎙️ Discover the Transformative Power of Speaking Your Truth with Lisa Nichols and Natalie Ledwell! 🎙️Dive into an engaging and empowering podcast episode where two powerhouse women, Lisa Nichols and Natalie Ledwell, delve deep into the art of speaking up, sharing your story, and making an unforgettable impact. If you've ever felt the urge to amplify your voice, inspire change, and connect at a profound level, this conversation is a must-listen.Join Natalie Ledwell, your gracious host, as she welcomes the dynamic Lisa Nichols to the stage. Lisa, renowned speaker, bestselling author, and transformational coach, has spent decades honing her craft and empowering countless individuals to overcome their fears, embrace vulnerability, and become magnetic storytellers. Together, they unveil the secrets to crafting impactful narratives that resonate, even if your voice shakes.🎤 The Fear Factor: Unravel the mysteries of why fear of criticism and rejection often hold us back from sharing our stories. Lisa Nichols shares personal insights and techniques to neutralize criticism and stand strong in your truth.🎤 Overcoming Imperfections: Discover how to silence the perfectionist in you and grant yourself permission to embrace authenticity. Lisa's approach will help you find the balance between honing your message and staying true to your unique voice.🎤 The Power of Connection: Learn how to reach your audience on a soul-deep level, making your stories unforgettable and impactful. Lisa's strategies will guide you in transforming your narrative into a beacon of inspiration that touches hearts and ignites change.🎤 Embracing Vulnerability: Natalie and Lisa candidly discuss the exhilaration that comes from stepping into the unknown, embracing vulnerability, and the incredible pride that stems from sharing your story authentically.🎤 Unlock Your Storytelling Potential: Lisa Nichols reveals invaluable techniques honed through her extensive experience, empowering you to not just become a speaker, but a captivating storyteller who leaves an indelible mark on your audience.Lisa Nichols, mentions the "Five-Day Legendary Speaker Challenge." This challenge is a free program designed to help participants access their inner resilience, break through limiting conversations, and master the art of transformative speaking. It's an opportunity for individuals to hone their storytelling skills, connect deeply with their audience, and make a meaningful impact through their words. The challenge takes place from August 21st to 25th and offers participants practical techniques and tools to enhance their speaking abilities and become unforgettable storytellers. To learn more and register for the challenge, you can visit motivatingthemasses.com/Natalie.If you've ever yearned to amplify your voice, connect deeply with others, and make a meaningful impact, this podcast episode is your compass. Tune in to Lisa Nichols and Natalie Ledwell as they unravel the secrets to speaking up, stepping out, and speaking your truth – even when your voice shakes. Are you ready to inspire, uplift, and transform lives? Your journey starts here. 🌟How to speak out and speak truth. (0:02)Using your voice to inspire and shape your voice. (2:31)The power of telling your story. (7:16)Giving the superpowers to as many people as possible. (10:44)And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
8/13/2023 • 35 minutes, 6 seconds
186: Making Choices in a Digital World: Passion and Algorithmic Insights with Natalie Ledwell
Dive into a captivating episode that unravels the mysteries of the digital realm and the power of personal choices. Ever wondered why certain ads pop up in your feed? Listen to Natalie Ledwell demystify online algorithms and reveal the unseen pixels tracking your interests. But it's not just about the digital world; it's about making informed decisions in business and life. As you navigate new ventures, how do you decide which path to tread? This episode offers invaluable insights, guiding you to align your choices with your passions and strengths. Moreover, in a world where negativity often seems pervasive, we share transformative daily practices to elevate your energy and maintain positivity. Whether you're an entrepreneur facing challenges or someone seeking clarity in the digital age, this episode is your guide to understanding the online world and mastering your own journey. Tune in and empower yourself!SHOW NOTESHow to make the decision on where to go? 0:03How social media platforms are designed to addict you. 1:52How do you choose the right business? 3:53How to stay positive when everyone around you is negative. 5:29Looking after your own energy. 7:29How to start your day? 10:00Never in your wildest dreams. 12:05Download a free ebook version of the book. 13:13Get Your FREE Copy Of Natalie Ledwell's International Bestseller, Never In Your Wildest Dreams And Recapture The Inspiration And Self-Love You Need To Live Your Greatest LifeIn this book you'll discover:The exact steps the main character used to achieve all of her goals and how you can too.How to rise above your limiting beliefs and realize your limitless potential.Simple yet profound mind shifts to elevate you to become a magnet to the opportunities that'll transform your life.Your Dreams Will Come True When You Start Believing In Them…https://www.mindmovies.com/niywdbookAnd always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
8/6/2023 • 17 minutes, 1 second
185: The Science of Getting Biologically Younger: Aging, Mindset, and Creativity with Jennifer Hough
Unlock the secrets to reversing biological aging in this exhilarating podcast interview with two incredible minds – Jennifer Hough and Natalie Ledwell! Join them as they take you on an eye-opening journey through the science of staying biologically younger, combining cutting-edge research with powerful mindset techniques.Jennifer, a renowned longevity expert, shares her personal transformation from a 30-something with a biological age of 53 to now, where her biological age is a youthful 34. Through her own experiences and holistic nutrition practice, she unveils the three key factors that determine our thriving potential as we age.Natalie, an embodiment of ageless vitality, adds her insights and zest for life, emphasizing the impact of a creative mindset and a "why not?" attitude in maintaining youthful energy. The duo reveals how staying in a state of curiosity and embracing life's possibilities is the foundation for biologically reversing the aging process.Explore the intriguing connection between creativity, purpose, and longer telomeres – the markers of youthfulness at the cellular level. Uncover how being future-focused and open to life's solutions, rather than fixating on problems, can influence your biology and manifest a vibrant existence.So, if you're ready to tap into the elixir of eternal youth, tune in to this electrifying podcast and awaken the ageless spirit within you. Embrace the journey of biologically getting younger, as Jennifer and Natalie inspire you to rewrite your aging story and live life with boundless joy and curiosity. Your future self will thank you! 🌟🔬🔮Jennifer Hough, mentions the "Agents of Awakening" community and two programs within it: the "Thriving Operating System" and "Get Out of Your Own Way." She invites listeners to join the community for a full year at a special price of $199, which includes access to the community, monthly calls where Jennifer looks at everyone's hologram, and ongoing conversations with like-minded individuals.agentsofawakening.com/eventspecial Introduction. (0:03)Getting your biological age tested for longevity. (4:02)What does it mean to be curious on the adventure? (8:22)Being available to life and physics. (11:46)Living in a place of surrender and understanding. (15:09)How do I live in the sun? (19:48)What is the definition of being a being? (23:55)Surrendering to the curiosity. (28:24)Tell us a little bit about the agents of awakening. (32:29)And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
7/30/2023 • 40 minutes, 27 seconds
184: Manifesting Your Life's Purpose: Unleashing the Power of Imagination and Intentions with Mike Murphy
🎙️ Discover the Secret to Manifesting Your Life's Purpose! 🌟Embark on an inspiring journey with Natalie Ledwell and the incredible Mike Murphy in this week's podcast episode. If you've ever felt that you're destined for something greater, seeking a higher purpose, or yearning to make a real difference in the world, then this is the episode for you!Mike Murphy, an amazing author and manifestation expert, shares his life-transforming insights that began in a time when he felt like a total loser with no hope or direction. Through a chance encounter with a mentor, he learned a powerful manifestation process that changed his life forever.In this captivating interview, Mike reveals the essence of manifestation - a system that anyone can follow regardless of their background, age, or current circumstances. He emphasizes that there's no difference between imagination and reality, and by tapping into the power of thoughts and desires, we become the creators of our destinies.Are you yearning to find your life's purpose? Mike shares how he discovered his calling and passion, currently working on a heart-driven project in Colombia. He provides invaluable guidance on how to identify your true calling and turn it into a driving force that fuels your every action.Join Natalie and Mike as they explore the fascinating realm of visualization and manifestation. Learn the art of tapping into theta brainwaves, a natural state that allows you to reprogram your subconscious mind and unlock the doors to abundance and fulfillment.As they delve deeper, they discuss the common pitfalls of victimhood and how to embrace personal responsibility for your life's outcomes. By reprogramming your thoughts and beliefs, you'll witness the magic of synchronicity and miracles unfolding around you.Intrigued by the power of manifestation and eager to start your transformative journey? Mike Murphy's profound wisdom and engaging storytelling will leave you inspired, motivated, and equipped to manifest the life of your dreams. Tune in now and let the magic unfold!In the podcast interview, the guest, Mike Murphy, mentions a powerful app he has created called "Creation Frequency." This app is designed to aid individuals in their manifestation journey by providing a tool for relaxation and reprogramming the subconscious mind. It includes a powerful relaxation script and a recording feature for users to write and listen to their intentions regularly. The app aims to help people improve the quality of their lives and manifest their desires effectively.Additionally, Mike Murphy also discusses his passion project, the "Mountains of Hope" retreat center in Colombia. This retreat center serves as a transformative space for healing, self-discovery, and personal growth. The center hosts two-week-long retreats, allowing participants to connect with nature and tap into its palpable energy. Apart from these ventures, Mike Murphy has written several books, including one specifically on manifestation, which provides further insights into the process of harnessing the power of the mind to manifest one's desires and life's purpose. Listeners interested in delving deeper into his teachings and understanding his approach to manifestation can explore his written works for additional guidance and inspiration.Visit his website https://mikemurphyunfilteredAnd always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
7/25/2023 • 28 minutes, 8 seconds
183: Master Your Space: Organizing Tips with Kathi Burns
Are you tired of living in a cluttered and disorganized space? In this podcast interview, host Natalie Ledwell sits down with renowned organization expert Kathi Burns to bring you valuable insights and practical strategies to transform your living environment. With Kathi's expertise in organizing both physical spaces and home offices, she shares powerful tips on how to conquer clutter and create a harmonious, functional space that supports your daily life. From tackling your sock drawer to revamping your kitchen and even tackling the dreaded garage, Kathi guides you step-by-step on where to begin and how to maintain momentum throughout the organizing process. Discover the power of creating zones in your home, visualizing your ideal workflow, and letting go of items that no longer serve you. Whether you're facing a small closet or an entire room in need of decluttering, Kathi's advice will help you master your space, enhance your productivity, and bring a sense of calm and clarity to your life. Don't miss this opportunity to gain expert guidance and reclaim control over your living environment with this inspiring and informative podcast episode.Kathi Burns, mentions a book called "How to Master Your Muck." She states that it is her best-selling book and it provides guidance on organizing various spaces such as your business space, home office, and workspace. The book aims to help individuals streamline their environment and increase productivity. Kathi mentions that the book can be downloaded for free, with the option to pay a small fee for shipping, or it can be obtained digitally. She also mentions a website called https://organizedandenergized.com/, which might be her website related to organizing and energizing spaces. Natalie Ledwell mentions a specific link, https://masteryourmuck.com/Natalie, where listeners can access the book as well.Podcast begins. (0:04)Where to start with organizing your closet? (1:34)How to get rid of clothes you don’t need. (6:52)How to design a kitchen? (11:55)How to reorganize your cabinets? (13:56)Make decisions, make decisions. (16:12)Creative ways to donate or repurpose old stuff. (20:43)What can we do with old dvds? (23:04)And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
7/16/2023 • 30 minutes, 38 seconds
182: Embracing Flawsome: A Journey of Self-Discovery with Kristina Mand-Lakhiani
In this podcast interview, Natalie Ledwell welcomes Kristina Mand-Lakhiani, co-founder of one of the largest digital personal growth platforms in the world and author of the new book "The Art of Being Flawsome." Kristina shares her journey from being born in the Soviet Union to adapting to the sudden change after its collapse. She talks about the core human values that helped her thrive in the face of adversity and how she incorporated those values into her personal growth platform. Kristina also dives into the concept of being flawsome and the importance of embracing our imperfections. Listeners will be inspired to embrace their authentic selves and pursue personal growth with kindness and courage.Book drops on July 10, 2023https://kristinamand.com/book/0:00 Kristina’s new book, The Art of Being Floor Floor.1:08 Writing a book about being yourself.4:06 What makes us human is the same all over the world.7:57 What are some of the traits that have helped to set you up for success?11:54 What’s the worst that can happen when you lose money?13:13 What did you find out about yourself as you were writing this book?16:28 Getting to know yourself is a journey.18:00 How do we form our beliefs?21:29 The pandemic was a big thing for Kristina, especially with so many differing ideas and beliefs.Episode TranscriptionAnd always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
7/9/2023 • 26 minutes, 28 seconds
181: Ageless Love: Cultivating Lasting Relationships with Dr. Michael and Dr. Barbara Grossman
Discover the keys to building lasting love in this captivating podcast interview with renowned relationship experts, Dr. Michael and Dr. Barbara Grossman. In a world where relationships often falter, their insights offer a refreshing perspective on what it takes to create ageless connections that endure the test of time. Through engaging anecdotes and expert advice, the Grossmans delve into the core elements of successful relationships, from effective communication and conflict resolution to nurturing intimacy and maintaining passion. Gain invaluable wisdom as they explore the nuances of love, sharing practical tools and strategies for strengthening bonds and fostering long-term happiness. Whether you're in a new relationship, navigating a rocky phase, or seeking to revive a long-standing partnership, this interview is a must-listen, providing a roadmap to cultivating profound and fulfilling connections that stand strong against the challenges of life. Join us on this enlightening journey as the Grossmans uncover the secrets to everlasting love and guide us towards the path of profound relationship fulfillment.Visit their website. People can find classes, courses, and video courses related to relationships. It seems to be a resource for individuals looking to enhance their understanding of love and improve their relationships.https://fallinginloveforever.com/ Get your Ageless Love Book! Get a free chapter of the book or purchase it. The book likely focuses on love and relationships, providing insights and guidance on maintaining love and passion throughout different stages of life.https://agelesslovebook.com/How to fall in love forever. (0:03)The spiritual pillar as a couple. (2:30)As a mom, I was in my heart. (4:30)How do you ask for what you want? (6:53)Common challenges that couples face today. (9:31)Tell me more and describe your sensitivity. (14:03)How to work through difficult situations. (17:05)Communication is a critical part of a dynamic relationship. (19:59)Who goes first and who goes second. (23:20)How to get out of your own way. (27:13)And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
7/2/2023 • 31 minutes, 31 seconds
180: Unveiling the Secrets of Love and Betrayal: The Juicy Journey of "The Love Thief" with Arielle Ford
Join Natalie Ledwell in this captivating podcast interview with best-selling author Arielle Ford as they discuss her latest novel, "The Love Thief." Dive into a world of love, betrayal, and redemption as Arielle shares the inspiration behind her unexpected venture into fiction writing. Discover the powerful messages and lessons woven throughout the book that provide solace, healing, and a sense of camaraderie for anyone who has experienced heartbreak. With personal anecdotes and insights, Arielle and Natalie explore the complexities of love, the dangers of toxic relationships, and the transformative power of self-discovery. Whether you're seeking an entertaining summer read or yearning for guidance in matters of the heart, this podcast interview offers a thought-provoking journey that will leave you inspired, enlightened, and eager to get your hands on "The Love Thief." Visit the link in description for a bonus video series on heart-healing yoga poses, an invaluable resource for emotional well-being. Don't miss out on this engaging conversation between two remarkable women as they unravel the mysteries of love and share their wisdom with listeners worldwide.Get the book her freebie here! https://thelovethief.com/Intro to the podcast. (0:03)How she wrote her book. (3:30)Out of the deepest darkest days comes the best possible part. (5:19)How do I know that I love you? (8:02)Love is a choice and an action. (9:43)Dealing with toxic narcissists. (13:34)Meeting her partner and writing her book. (17:31)How to read the book? (22:57)And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
6/25/2023 • 28 minutes, 50 seconds
179: Mastering the Art of Negotiation: Strategies for Success with Corine Wofford
Introducing an insightful podcast episode on negotiation skills featuring Natalie Ledwell and special guest Corine Wofford. In this engaging conversation, Corine shares her expertise on negotiating with success, offering valuable insights and practical strategies to help listeners achieve their desired outcomes faster and without unnecessary conflict. Drawing from her own experiences and background in business, Corine delves into the art of negotiation, emphasizing the importance of emotional intelligence, active listening, and the ability to save face. She recounts a personal story that highlights the pivotal moment when she realized her overaccommodating nature was hindering her financial growth. With a desire to rectify the situation, she embarked on a journey of learning how to negotiate effectively. Corine outlines a five-step framework for structuring negotiation discussions and provides guidance on preparing with purpose, understanding negotiation principles, and sealing the deal. Listeners will discover practical strategies for handling difficult people and counterproductive behaviors, empowering them to navigate negotiations with confidence and achieve mutually beneficial outcomes. This episode is a must-listen for anyone seeking to enhance their negotiation skills and secure favorable results in both personal and professional endeavors.FREEBIES FOR OUR LISTENERS:https://www.negotiatewithsuccess.com/giftThe guest, Corine Wofford, mentions her book titled "Negotiate with Success: How to Get What You Want, When You Want It Faster, and Without a Fight." This book provides valuable insights and strategies for effective negotiation. Additionally, Corine offers a complimentary negotiation preparation template to the audience. Listeners can access the template by visiting her website at https://www.negotiatewithsuccess.com/gift. Furthermore, she extends an opportunity for a 15-minute CEO chat, where individuals can discuss their negotiation scenarios and receive guidance using the negotiation preparation template.How did you get so good at negotiating? (0:00)Natalie’s background in business. (1:25)Do we have no take-aways? (3:16)There’s got to be more to this. (7:35)How to structure your conversations to be more effective. (8:54)Moving past the fixed-in mentality. (12:36)Step 4: Celebrate the service. (14:57)Practice negotiating skills on small things. (18:55)How to negotiate with success. (21:11)And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
6/18/2023 • 27 minutes, 29 seconds
178: Optimizing Mind and Sleep: Exploring the Power of Muse with Ariel Garten
Get ready to unlock the astonishing power of your mind with our captivating podcast interview featuring Ariel Garten, the co-founder of Muse. In this mind-bending conversation, Ariel delves deep into the groundbreaking technology behind Muse, a revolutionary device designed to optimize cognitive performance and enhance sleep quality. Prepare to be awestruck as Ariel shares her expert insights on the untapped potential within our own minds and reveals practical strategies for harnessing this power. With her captivating storytelling and wealth of knowledge, Ariel leaves no stone unturned in her exploration of the human mind's transformative capabilities. Whether you're an aspiring entrepreneur, a busy professional seeking peak performance, or simply curious about the science of the mind, this interview is a must-listen. So, tune in now and prepare to embark on a journey of self-discovery that will leave you inspired, enlightened, and empowered.Get 20% Discounthttps://choosemuse.com/mindmoviesYou can go to choosemuse.com. So that's the website. And then we have a special gift for your audience, which is 20% off and a free subscription. So if you go to choosemuse.com/mindmovies, choosemuse.com/mindmovies, then you'll be able to access the not over just different discount code.Ariel’s story. (0:02)How to know when you’re in a meditative state? (3:52)How were you feeling after the session? (9:01)How to get into a meditative state? (11:33)Sleeping with a muse. (16:44)Breath work and how it works. (20:00)Where to find more information about. (23:56)And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
6/11/2023 • 32 minutes, 1 second
177: Biohacking for Women: Unleashing Your Optimal Health with Angela Foster
Discover the transformative power of biohacking and bio-syncing in this captivating podcast interview with Angela Foster. Join us as she candidly shares her inspiring journey of triumphing over postnatal depression and major depressive disorder, and how it propelled her to explore cutting-edge techniques for women's hormonal health and high performance. Angela's personal experiences and expert insights will leave you spellbound as she unravels the secrets of optimizing your body and mind through targeted interventions, allowing you to unlock your true potential. Whether you're seeking to enhance your mental well-being, boost your energy levels, or achieve peak performance, Angela's practical tips and strategies will empower you to take control of your own health and reclaim a life of vitality. This engaging conversation will ignite your curiosity, challenge your preconceptions, and leave you inspired to embark on your own biohacking journey. Don't miss this opportunity to learn from a true trailblazer in the field and discover the limitless possibilities for optimizing your health and performance. Tune in now and unlock the key to a healthier, happier you!Get your FREE HEALTH CHECK for ALL LISTENERS!https://www.yourtotalhealthcheck.comGet your The Female Biohacker Collective here!https://angelafosterperformance.com/natalieAngela’s background and introduction. (0:02)First foray into the health area. (1:38)How did you get into biohacking? (4:17)What is biohacking and what does it mean? (6:53)Should I be embracing the luteal phase of pregnancy? (11:12)Lifestyle changes that can help with weight loss. (13:21)How do you track your sleep? (15:32)How to measure the aura ring. (17:54)How to get more information about biohacking. (22:13)And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
6/4/2023 • 28 minutes, 32 seconds
176: Unlocking Ancient Remedies: Herbal Secrets for Physical and Mental Health with Tonia Jahshan
Discover the hidden wisdom of the ages in our captivating podcast interview with a renowned herbalist. Join us as we delve into the fascinating world of ancient remedies and unlock the secrets to optimal health and well-being. Through centuries-old practices and holistic approaches, our guest will take you on a journey of exploration, sharing invaluable insights into the transformative power of nature's remedies. From herbal concoctions that alleviate stress and anxiety to potent elixirs that boost immunity, this interview will expose you to a treasure trove of knowledge passed down through generations. Prepare to be mesmerized as our guest unravels the mysteries behind ancient healing traditions and their remarkable impact on physical, emotional, and spiritual wellness. Whether you're a seasoned herbal enthusiast or simply curious about alternative therapies, this podcast episode promises to leave you inspired, empowered, and armed with practical tools to enhance your health and vitality. Don't miss this opportunity to tap into centuries of wisdom and unlock the secrets to a vibrant and balanced life. Tune in now to embark on a transformative journey towards holistic well-being.Tonia Jahshan provides her social media handles for connecting with her. You can find her on Instagram under the username Tonia Jahshan, on LinkedIn as Tonia Jahshan, and on Facebook as Tonia Jahshan. Additionally, Tonia mentions her company, Topology, which you can also connect with on those social media channels. Feel free to reach out to her through any of these platforms to connect and engage with her.INSTAGRAM: https://www.instagram.com/sipology/FACEBOOK: https://www.facebook.com/steepedteainc TIK TOK: https://www.tiktok.com/@sipology?lang=enLINKEDIN: https://www.linkedin.com/in/tonia-jahshan-29977410/?originalSubdomain=ca Intro to this episode. (0:04)How she found out about her miscarriage. (1:00)How did you get into the tea business? (4:06)The health connections of herbal tea. (7:07)The decision to launch heal thyself. (10:52)The journey of overcoming mental challenges. (13:48)The signs of mental health issues. (15:16)It’s all about vitamins. (19:33)How to deal with pre menopause. (22:33)And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
5/28/2023 • 29 minutes, 15 seconds
175: Exploring Awareness and Energy Healing with Holly Copeland
Embark on an enlightening journey with Natalie Ledwell as she engages in a captivating podcast interview with Holly Copeland, a remarkable individual who transitioned from being a conservation scientist to an energy healer. In this thought-provoking discussion, Holly shares her personal story of discontentment despite seemingly checking all the boxes of a successful life, leading her on a quest to understand the universe, energy, and the true meaning of living with awareness. With deep insights and a wealth of experience, Holly delves into the transformative power of meditation, brainwave science, and the discovery of awareness, offering a fresh perspective on finding happiness amidst the challenges of the world. This compelling conversation explores how embracing energy healing modalities and connecting with our inner truth can lead to profound shifts in our perception and ultimately pave the way to a more fulfilling existence. Join Natalie and Holly as they inspire listeners to awaken to their own potential, tap into the infinite power of awareness, and live life authentically from a place of joy and purpose. Get ready to be inspired and uplifted as you explore the realms of consciousness and energy healing in this captivating podcast interview.https://www.heartmindalchemy.com/By visiting her website, heartmindalchemy.com, listeners can explore Holly's transformative work and discover how they can live a more aligned and authentic life. Don't miss this enlightening conversation filled with valuable insights and practical tools for personal transformation.Introduction to Holly’s story. (0:00)Realigning your life towards your truth. (1:17)Discovering what we already have inside us. (7:22)What does awareness mean to you? (8:50)What does awareness do for you? (13:10)Who you are doesn’t need you. (17:47)Being the observer of your thoughts and actions. (21:56)The common element of awareness is the common element. (24:16)What do you notice when you’re aware? (28:16)And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
5/21/2023 • 35 minutes, 47 seconds
174: Navigating the Challenges of Raising the Next Generation with Cathy Domoney
In this podcast episode, host Natalie Ledwell discusses the challenges facing children in today's world with her guest, Cathy Domoney. As a mother of five, including special needs children, Cathy brings a unique perspective to the conversation. They delve into issues such as cyberbullying and the impact of technology on young people's lives. Cathy shares her personal experience of how she helped her daughter deal with cyberbullying and how she encouraged her children to embrace their quirks rather than hide them. The conversation is insightful, compassionate, and practical, providing listeners with tools to help their own children navigate a complex world. If you are a parent or grandparent looking for guidance and support in raising resilient and empowered children, this podcast is a must-listen."Raising Leaders Blueprint" Programhttps://www.cathydomoney.com/welcomeThe guest, Cathy Domoney, mentions her "Raising Leaders Blueprint" program, which focuses on helping young people connect to their value and worth beyond academic achievements and develop leadership qualities such as honor, integrity, kindness, honesty, fairness, and inclusivity. She also mentions her children's books that serve as starting points for meaningful conversations with kids.GOOD NEWS! Raising Leaders Blueprint is a FREE GIFT!Introduction to this week’s topic. (0:01)How can we move through difficult times? (2:36)Responding from a loving place. (6:42)How to deal with bullying in schools? (11:58)Be brave enough to connect on a vulnerable level. (14:37)Advice to parents and grandparents. (19:32)We need to rethink our user agreements. (23:46)Social media is not the smoking gun. (27:52)Where can people find her? (32:08)And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
5/14/2023 • 39 minutes, 43 seconds
173: The Vibe of Money: Relationship between Money and Your Consciousness with Jackie Woodside
In this podcast interview, Natalie Ledwell and Jackie Woodside discuss the concept of the vibe of money and how it is related to our consciousness. Jackie explains that our beliefs, emotions, attitudes, and thoughts create our vibratory pattern or vibe, which influences our relationship with money. She emphasizes the importance of having a positive relationship with money and shares the five e formula for financial freedom, which includes enthusiasm, excitement, engagement, expectancy, and expansiveness. Natalie and Jackie also talk about the common limiting beliefs and programs that people have around money and how to overcome them. Whether you're struggling with finances or just want to improve your relationship with money, this podcast provides valuable insights and practical tips for shifting your money vibe and attracting abundance into your life.Register to the Money Vibe Summit https://jackiewoodside.com/money-vibe-summit/The guest, Jackie Woodside, mentions the Money Vibe Summit, which is an online summit featuring 14-15 speakers, teachers, coaches, and experts on the topic of money and vibration. The summit starts on May 13 and will feature a live kickoff event, followed by daily interviews with speakers. To register, interested individuals can go to Jackie Woodside's website and click on the "Events" section to find the Money Vibe Summit registration page. There are also free gifts available for those who register.0:00 Intro to this week’s episode.1:49 We all have a relationship with our money.4:33 How to have a positive relationship with money.8:56 Practical ways to change your vibe about money.13:02 How to deepen your awareness about money?16:26 How money is a way of being.20:28 You can still be a billionaire with limiting beliefs.23:30 How to create your own sense of satisfaction and fulfillment.26:16 The importance of joining and registering for a summit.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
5/7/2023 • 31 minutes, 19 seconds
172: Breaking Free from Burnout: A Path to Restoring Your Body Battery with Amy Mangueira
In this week's podcast episode, Natalie Ledwell welcomes special guest Amy Mangueira to discuss the important topic of burnout. As women, we often wear many hats and carry a lot of responsibilities, and it can be easy to find ourselves heading towards burnout without realizing it. Amy shares her personal story of hitting rock bottom and how she found her way back to a place of healing and fulfillment. They discuss the signs of burnout and practical strategies for preventing it. This episode is a must-listen for anyone who feels overwhelmed and stretched too thin. Amy's new book, "The Path to Break Free from Burnout," is a comprehensive guide for anyone seeking to reclaim their energy and live a more balanced life. Tune in to this insightful conversation for tips and inspiration to avoid burnout and cultivate a life of purpose and wellbeing.By her book here:The Path to Break Free from Burnout0:02 Introduction to this week’s episode.1:22 The tell-tale signs of burnout.5:34 Symptoms of stress and inflammation.7:26 How burnout and stress start.11:20 What we want in our 20s vs. in our 50s.13:19 Taking time to reassess yourself.16:54 How to set boundaries.20:15 You can’t go.22:41 The importance of setting boundaries.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
4/30/2023 • 29 minutes, 30 seconds
171: Overcoming Hardships and Reclaiming Your Life with Elizabeth Aguilera
In this inspiring podcast episode, Natalie Ledwell interviews her friend and program participant, Elizabeth Aguilera, who shares her incredible journey of overcoming a toxic relationship and creating a life by design, not by default. Elizabeth's story will resonate with anyone who has ever felt disconnected from themselves and trapped in a life they never wanted. She shares valuable insights into ditching self-doubt, finding your true identity, and ultimately achieving abundance in all areas of your life. This episode is a must-listen for anyone seeking inspiration and motivation to take control of their life and create the future they truly desire.0:02 Introduction to Liz’s story.2:03 You’ve become unrecognizable.4:15 How did you get to a place of forgiveness?9:02 What self-talk was like when she was stuck in a loop.10:54 Self-talk and self-talk about not wanting to be alone.14:45 Finding meaning in your 30s.17:27 How the dream builder program changed her life.22:25 You can’t imagine the amazing life you can create.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
4/23/2023 • 29 minutes, 50 seconds
170: Exploring Somatics: Reconnecting with Our Bodies and Emotions with Maria Victoria Albina
In this week's podcast, Natalie Ledwell welcomes Maria Victoria Albina to discuss the important topic of somatics. Somatics refers to the collection of modalities that help us connect and reconnect with our bodies, emotions, and sense of self. Maria explains that many of us live our lives disconnected from our bodies, which can make us easier to manipulate and impact by systems of oppression. Through somatic practices, we can locate ourselves within our bodies and learn to recognize and respond to our nervous system's reactions. This podcast provides valuable insight into the importance of connecting with our bodies and offers practical tips on how to do so. Whether you are a runner or a yoga enthusiast, this episode will help you deepen your connection with yourself and navigate through life with greater ease and authenticity. Don't miss this informative and empowering conversation on the power of somatics.0:00 Intro to the podcast.1:50 What are somatics? What is it?4:53 What are you talking about?7:37 How do we start to build our somatic wellness?9:54 How we become addicted to our emotions.13:51 Drama keeps me safe because it keeps me top of mind.16:56 Seeing your own patterns of response.19:57 What do you want from me?25:05 Natalie’s work on emotional outsourcing.27:43 The practice of tapping your fingers.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
4/16/2023 • 35 minutes, 19 seconds
169: Living a Life of Compassion and Peace Despite Relationship Challenges with Karen McMahon
In this episode of the podcast, Natalie Ledwell is joined by certified relationship and divorce coach, Karen McMahon, to discuss how to find peace and joy despite the chaos in your relationship or the world around you. Karen shares her insights on how to navigate conflict in a healthy way and recognize when it's time to part ways. She emphasizes the importance of looking inward and understanding your own triggers and insecurities, and offers practical tips for communicating effectively with your partner. Whether you're in a healthy relationship experiencing occasional disagreements or considering a separation or divorce, this episode offers valuable advice for cultivating compassion and peace in your life.0:00 Intro to the podcast.2:01 How to deal with conflict in your relationship?3:58 Every upset is a setup.7:58 How to fix the context of conflict?12:14 The lack of empathy in high conflict relationships.16:21 When we feel like a victim or hopeless.19:44 How to find a path to forgiveness.24:11 The first step is always awareness.28:34 Talking to your children about toxic relationships.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
4/9/2023 • 35 minutes, 14 seconds
168: The Science Of Personal Style with Liana Chaouli
In this episode, Natalie Ledwell sits down with image therapist Liana Chaouli to discuss the transformative power of dressing. Liana explains how she helps her clients bridge the gap between the person they are and the person they want to be through the clothes they wear. She emphasizes that clothing is an embodied action that can have a profound impact on our self-esteem and the way we present ourselves to the world. With her system, Liana helps people undress their spirits so they can dress their bodies in a way that aligns with their true selves. This conversation is a must-listen for anyone who struggles with body image issues and wants to learn how to dress in a way that enhances their confidence and self-expression.https://imagetherapists.com/mindmovies0:02 Natalie’s introduction.2:45 Dressing is an embodied action.5:08 Loving your body and loving yourself.7:34 Self-esteem is not the esteem that other people give you.9:47 There’s no coddling.15:18 Acceptance is the glue of living17:51 How to find pieces that will make you look the most amazing.20:08 Knowledge that lives in the muscle.22:51 Seek your sister's greatness rather than her guilt.25:38 Don't wear black for a month.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
4/2/2023 • 34 minutes, 12 seconds
167: Your Soul Has A Plan with Lisa Barnett
In this engaging podcast interview, Natalie Ledwell is joined by Akashic Record expert Lisa Barnett. They delve into the concept of Akashic Records and how they can provide valuable insights into an individual's life purpose and direction. Lisa explains that the Akashic Record is the recording of a person's soul journey, containing information on their past lives and soul contracts. Through accessing this information, individuals can discover their gifts and talents and gain clarity on their life's path. This conversation is especially relevant for those seeking direction and purpose in their lives. Lisa's expertise and insight into the Akashic Records provide a fascinating and informative discussion that is sure to leave listeners feeling inspired and motivated.0:02 What are the akashic records?2:18 What is the purpose of going back to past lives?4:41 What factors into the choice of a life purpose?7:00 It’s never too late to change your life.11:09 Reconnecting with the quantum field.13:40 How to integrate our past into our current life.15:56 How to untangle ourselves from the past.19:17 What’s in the book?21:15 How to share the wisdom we’ve learned from our experiences.23:27 What can we do about our soul contracts?And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
3/26/2023 • 29 minutes, 29 seconds
166: Rewiring Your Brain for a Life You Love: A Conversation with Bob Doyle
In this podcast episode, Natalie Ledwell talks to Bob Doyle, the creator of the popular program "Wealth Beyond Reason" and one of the stars of the hit movie "The Secret". Bob shares his journey of reinvention and how he shifted his focus to the importance of brain rewiring in achieving our goals and living a fulfilling life. They discuss the power of our brain to create our reality and how we can rewire our brain to manifest the life we desire. If you're interested in the law of attraction and personal development, this conversation is full of insights and practical tips that can help you transform your life. Don't miss this engaging and enlightening episode of "Not Over, Just Different"!0:00 Introduction to today’s episode.3:02 What determines what we be?6:24 The journey is the point of everything.11:59 Taking the courage to take the step into the unknown.15:08 Understanding the law of attraction and manifesting.18:25 Sharing a personal experience of rewiring your brain.22:55 Cancel cancel cancel only love exists here.25:56 How to reframe the story.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
3/19/2023 • 34 minutes, 24 seconds
165: The Art of Being Flawsome: Embracing Your Imperfections with Kristina Mand-Lakhiani
In this podcast interview, Natalie Ledwell welcomes Kristina Mand-Lakhiani, co-founder of one of the largest digital personal growth platforms in the world and author of the new book "The Art of Being Flawsome." Kristina shares her journey from being born in the Soviet Union to adapting to the sudden change after its collapse. She talks about the core human values that helped her thrive in the face of adversity and how she incorporated those values into her personal growth platform. Kristina also dives into the concept of being flawsome and the importance of embracing our imperfections. Listeners will be inspired to embrace their authentic selves and pursue personal growth with kindness and courage.0:00 Kristina’s new book, The Art of Being Floor Floor.1:08 Writing a book about being yourself.4:06 What makes us human is the same all over the world.7:57 What are some of the traits that have helped to set you up for success?11:54 What’s the worst that can happen when you lose money?13:13 What did you find out about yourself as you were writing this book?16:28 Getting to know yourself is a journey.18:00 How do we form our beliefs?21:29 The pandemic was a big thing for Kristina, especially with so many differing ideas and beliefs.https://kristinamand.com/book/Episode TranscriptionAnd always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
3/12/2023 • 26 minutes, 28 seconds
164: How to Transform Tragic into Magic: Not Wasting a Crisis with Kelly Sullivan Walden
Discover the power of dreams and how they can transform your life in this fascinating conversation between host Natalie Ledwell and dream expert Kelly Sullivan Walden on the Not Over, Just Different Podcast. In this episode, Natalie speaks with Kelly about how to transform crisis and adversity into positive change. Kelly shares personal stories of some of her most challenging experiences, from crashing in a wild animal park to dealing with health scares, and how she used these moments to learn, grow, and become stronger. They discuss the importance of being authentic and sharing our vulnerabilities, and how these stories can inspire and give permission to others to do the same. Listeners will come away with a newfound appreciation for the power of adversity and the potential for transformation in even the most difficult of times. This podcast is a must-listen for anyone looking to turn their setbacks into success.SHOW NOTES00:00 - Introduction and background of Kelly Sullivan Walden, dream expert, and author.02:15 - How Kelly discovered her passion for dreams and dream interpretation.05:50 - The process of working with dreams and how Kelly helps clients understand their dreams.10:45 - The importance of dream journaling and how to get started.14:35 - Tips for overcoming common roadblocks to dream journaling.19:20 - Discussion of common dream symbols and what they might mean.24:40 - The difference between a nightmare and a bad dream, and how to cope with them.28:00 - Kelly’s thoughts on recurring dreams and what they might indicate.30:40 - Discussion of lucid dreaming and how to achieve it.34:45 - The role of dreams in helping us process and heal from emotional experiences.39:20 - Kelly’s upcoming projects and where to find her online.40:45 - Conclusion and final thoughts.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
3/5/2023 • 39 minutes, 36 seconds
163: Igniting Your Passion: Overcoming Adversity and Finding Purpose with Joe and Maritsa Kelley
In this Not Over, Just Different Podcast interview, Natalie Ledwell speaks with Joe and Maritsa Kelley, a power couple who share their inspiring journey towards igniting their passion in life. Joe, a former law enforcement officer, shares his story of hitting rock bottom due to addiction to pain medication, and how he turned his life around to find fulfillment and purpose. The conversation centers around the importance of finding one's spark and purpose, and how to cultivate a fulfilling and passionate life. Listeners will be inspired by the couple's journey and gain valuable insights on how to transform their own lives towards greater purpose and fulfillment. Whether you're just starting on your personal development journey or seeking to reignite your passion, this podcast is a must-listen.SHOW NOTES00:00 - IntroductionNatalie Ledwell introduces Joe and Maritsa Kelley and talks about their backgrounds and their work as coaches.02:07 - Joe's StoryJoe shares the story of how he hit rock bottom in his life and how he began to turn things around.07:23 - Maritsa's StoryMaritsa talks about her background and how she met Joe and shares her own journey of transformation.11:25 - The Importance of PassionJoe and Maritsa discuss the role of passion in their lives and in the lives of their clients.15:00 - The Passion TestJoe and Maritsa talk about their book, The Passion Test, and how it helps people identify their passions.18:49 - Identifying Your PassionsJoe and Maritsa share tips for identifying your passions and the benefits of doing so.22:53 - The Power of IntentionJoe and Maritsa discuss the power of intention and how it can help you manifest your passions.25:49 - The Importance of MindsetJoe and Maritsa talk about the role of mindset in achieving success and how to shift your mindset.28:22 - Overcoming ObstaclesJoe and Maritsa share tips for overcoming obstacles and staying on track toward your passions.30:45 - Wrapping UpNatalie praises Joe and Maritsa's book and work, and they offer a free chapter of the book and access to their Ignite Your Passion Challenge.Episode TranscriptionIgnite Your Passion ChallengeAnd always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
2/26/2023 • 33 minutes, 59 seconds
162: The Unflustered Mom: Overcoming Anxiety and Overwhelm with Amber Trueblood
In this podcast episode, host Natalie Ledwell speaks with Amber Trueblood about her new book, "The Unflustered Mom," which offers practical advice for anyone struggling with anxiety, overwhelm, and feeling stuck in life. As a mother of four and a successful entrepreneur, Amber understands the challenges of balancing multiple responsibilities and the toll it can take on our well-being. Drawing on her own experiences and extensive research, Amber shares personalized strategies for managing stress, finding purpose, and creating a life that feels fulfilling. Whether you're a parent, business owner, or simply seeking greater clarity and calm, this conversation offers valuable insights and actionable tips to help you navigate life with greater ease and joy.0:00 Amber’s passion for helping other women succeed.4:13 What you’re describing is not a way to live.6:14 How could you possibly have this reaction?8:04 What is the difference between the five anxiety styles?11:26 What does it mean to be comfortable in your environment?13:47 How can you direct your tendency to be triggered?18:25 The importance of appreciating the moment.20:24 Strategies for leaders who are visionaries.23:41 Understanding what motivates us.Episode TranscriptionAnd always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
2/19/2023 • 30 minutes, 38 seconds
161: Slowing Down the Aging Process: A Conversation with Dr. Barrie Tan
Natalie Ledwell welcomes Dr. Barrie Tan to the podcast to discuss the topic of self-care and slowing down the aging process. The focus is on Vitamin E, a commonly known nutrient with antioxidant properties. However, Dr. Tan has made a breakthrough discovery of a special type of Vitamin E called Tocotrienol. This form of Vitamin E has three double bonds in its structure and is a faster and more efficient antioxidant compared to the commonly known Tocopherol. Dr. Tan has conducted numerous studies that show that Tocotrienol can effectively slow down the aging process. This special Vitamin E is available for purchase and can be found in the plant Natto, also known as the Lipstick Plant, which is commonly grown in South America. Tocotrienol works by capturing free radicals, the "bad guys" in the body, which are created when oxygen oxidizes fat. This is an important process to slow down aging, as fat oxidation is the first thing to go in a human body and the majority of our cell walls are composed of fat. Don't miss this exciting episode as Dr. Tan provides a simple explanation of how antioxidants work and the benefits of Tocotrienol.0:00 Dr. Barry’s introduction to this episode.1:57 Oxygen’s role as an antioxidant.6:38 Any oxidation that is bad is no good.8:42 The cell wall and mitochondria.12:26 The cell is organic and should do what it's supposed to do.14:40 Vitamin E’s role in fighting cancer.18:44 How much tocopherol do we need to take?20:30 Where can you get taco truck?25:47 Co-q10 and the fatty liver.27:36 Time dependent vs dose-dependent weight loss.Episode TranscriptionAnd always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
2/12/2023 • 34 minutes, 1 second
160: The Impact of Thyroid Health with Risa Groux
This podcast interview with expert Risa Groux covers the importance of thyroid health, which is often overlooked in conventional medicine. Risa explains the nine markers that need to be checked to get a full picture of thyroid health and the symptoms of low thyroid (fatigue, weight gain, thinning hair, etc). She then dives into how to find the solution for this issue, discussing medication, lifestyle and dietary changes that can help. Tune in to learn more about how to better manage your thyroid health!0:00 Introduction to this week’s episode.1:01 The thyroid is an integral part of almost every system in the body.2:51 What is T3 uptake? What are the symptoms we might experience?5:17 What are the symptoms of a low thyroid?10:09 What’s good for your thyroid?11:25What foods to eat and what not to eat.15:17The other major reason why we get autoimmunity.17:19 How do you know if you’ve got a leaky gut?20:35 What are some common reasons why we do not lose weight or gain weight easily?22:42 If you’re in the state of inflammation and you can’t lose weight, it’s because of inflammation.Episode TranscriptionAnd always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
2/5/2023 • 29 minutes, 12 seconds
159: Navigating Life Changes: Mind, Body, & Soul Alignment with Meg Burton Tudman
Welcome to Navigating Life Changes: Mind, Body, & Soul Alignment, this podcast episode teaches how to make life's changes and transitions simpler and easier. Join Natalie Ledwell and Meg Burton Tudman as they discuss the keys to aligning your mind, body, and soul and how you can practice this to make life's changes smoother. Learn to be aware of what actions you are taking, the thoughts you are thinking, and the beliefs that are firmly cemented in your life. Get inspired by the practices they share and take control of your life and gain clarity by exploring different modalities, including yoga, breathwork, meditation, and more. Tune in today and start living the life you desire with more alignment and ease!0:00 How to navigate through changes and transitions in life in a way that you are completely in alignment with your mind, body and soul.3:29 What is a healthy alignment with our body like?6:18 Experimenting to find what works for you.9:53 Meditation in the recliner vs sitting in a chair.15:16 How to respond to social media when it’s pulling you down.17:56 We get to choose what we invest our time in.21:29 The importance of showing up in a way that’s nourishing relationships.24:28The importance of alignment in the midst of change.Episode TranscriptionAnd always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
1/29/2023 • 31 minutes, 6 seconds
158: Navigating the Choices and Challenges of Dating and Relationship Building with Matthew and Orna Walters
In this podcast episode, Natalie Ledwell sits down with relationship experts and long-time couple, Matthew and Orna Walters, to discuss the often-elusive topic of how to select your ideal mate. The conversation delves into common pitfalls that people fall into when searching for love, such as letting past experiences or societal myths influence their choices. Matthew and Orna emphasize the importance of being clear about what you want in a partner, and not getting caught up in feelings of instant intimacy. They also discuss the idea of "slow love" and the importance of actively choosing and working on a relationship. With 15 years together and 13 years of marriage under their belts, Matthew and Orna share valuable insights and practical advice for those looking to find their perfect match.0:00 Today’s Topic: How to select your ideal mate.3:29 The myth that love is something that happens when you least expect it.7:37 Love isn’t something that happens to you, it’s a consistent action.11:09 We are attracted to what is familiar and this is due to species survival.14:57 You don’t jump into a relationship before you really know who this person is.18:47 When you jump in right away, you’re really slowing things down.22:45 Three must haves, three deal breakers and everything else is negotiable.26:10 If you’re willing to wiggle on your celebrity crush, it’s not a deal breaker.29:39 Where can we send people to find more about Love On Purpose?Episode TranscriptionAnd always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
1/22/2023 • 33 minutes
157: Channel Your Way to Healing and Understanding with Stephanie Banks
In this podcast interview, Stephanie Banks, an intuitive channel, shares her journey and provides valuable insight on how channeling can bring healing, understanding and guidance in your life. She explains how channeling is a way of connecting with divine energy and how everyone has the ability to channel in their own way. Stephanie offers her clients a wide range of services, from connecting with the souls of living and deceased individuals, animals, and even organizations, to provide guidance and understanding. She also emphasizes the importance of self-care, energetic hygiene, and spiritual hygiene in the process of channeling. Stephanie explains that the biggest part of channeling is trust and self-trust in the messages that come through. And if you're interested in learning more about how to tap into your own abilities, Stephanie offers private sessions and classes. Join Natalie and Stephanie in this powerful conversation and learn how you can start your own channeling journey.0:00 Stephanie’s journey into channeling.2:59 What is mediumship and how does it work?7:34 How to get to a deeper understanding of yourself.10:41 What’s your process like when you channel?14:12 Not every channel is the same and we all receive messages differently.15:38 The biggest part of channeling is trust.18:51 How to get in touch with your guides.21:36 Stephanie’s most rewarding experience as a result of her gift.Episode TranscriptionAnd always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
1/15/2023 • 27 minutes, 15 seconds
156: Optimizing Your Biofield: The Key To Health and Well-Being with Eileen McKusick
Get ready to take your understanding of health to a new level in this powerful episode of the "Not Over, Just Different" podcast. Host Natalie Ledwell is joined by Eileen McKusick, a researcher and clinical practitioner who has dedicated her career to exploring the biofield - the field surrounding the body that is connected to its electrical system. Eileen shares her insights on how this little-known aspect of health plays a crucial role in our physical, emotional, and mental well-being. From the basics of biofield science to practical self-care techniques like breathwork and tuning fork therapy, this conversation is packed with valuable information for anyone looking to enhance their overall health and relaxation. Tune in and learn how to tap into the power of your biofield.0:02 Introduction to this week’s episode.1:58 Most people don’t see the forest for the trees when it comes to health.3:57 The solution is to relax your body’s electrical system.6:58 Our bodies are self-tuning instruments -.11:51 What are some of the other things that we can do to help create harmony in that field?14:37 We’ve been enculturated so much to sit down and shut up.17:37 What is the human frequency? Do we all have the same frequency or do we have different levels?20:13 What are some of the benefits that we get when we’re in harmony again?25:04 Eileen’s personal experience with her biological mother leaving when she was three.Episode TranscriptionAnd always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
1/8/2023 • 30 minutes, 33 seconds
155: “What Is The Meaning Of Life and How Do You Find It?” with DeeAnne Riendeau
Are you tired of feeling lost or unsure about your purpose in life? In this podcast interview with spiritual mentor and teacher, DeeAnne Riendeau, you'll discover practical and inspiring techniques for finding meaning and fulfillment in your journey. DeeAnne shares her own experiences with the other side and the Akashic records, and offers tips for self-reflection and self-honesty that will help you uncover your unique path and find greater peace and happiness. Don't miss this opportunity to tap into your inner wisdom and discover the true meaning of your life. Tune in now and take the first step on your journey to fulfillment.Episode TranscriptionAnd always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
1/1/2023 • 30 minutes, 31 seconds
154: Navigating Grief with Sharon Brubaker
Grief is a difficult and often touchy subject, but it's one that we should be talking about more. In this important conversation with grief specialist, Sharon Brubaker, we discuss the complexities of grief and how we can better navigate it. Sharon shares her own story of losing her nephews to tragic accidents and how that experience led her on a mission to learn everything she could about grief. We also explore the importance of normalizing conversations about grief and how it can help us all to better cope with the challenges and losses we face in life. Sharon offers ways to cope with grief and move beyond the pain of a broken heart. Death and Divorce are among the most common that everyone talks about, but we know that there are over 45+ losses that can cause a grieving experience in your heart. How do we help you move beyond that pain to a life worth living?0:00 - Introduction of the topic of grief and introduction of Sharon Brubaker1:40 - How Sharon became interested in grief and the importance of normalizing conversations about it3:34 - Sharon's experience with multiple grief events in her own life6:47 - The different stages of grief and how they can manifest differently for each person9:30 - The importance of allowing grief to be present and finding a safe space to talk about it12:33 - How to support someone who is grieving and the importance of listening and not trying to fix or distract from the pain14:14 - The role of therapy and support groups in the grieving process17:39 - The concept of "completion" in grief and how it can help with healing19:50 - The difference between intellectual and emotional grief20:58 - The importance of finding the right type of support for individual needs22:02 - The structure of grief support groups and the value of different types of coping mechanisms23:45 - The importance of self-care and finding healthy ways to process grief25:22 - The impact of grief on relationships and the importance of communication28:27 - Wrapping up the conversation and the value of seeking support during the grieving process.Episode TranscriptionAnd always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
12/25/2022 • 28 minutes, 21 seconds
153: Vocal Mastery for Leaders with Jennifer K. Hill
Whether you're speaking on stage, a podcast, or at an important meeting, get ready to learn how to bring conscious awareness to how you show up in the world. Because over the course of several weeks, during Jennifer K. Hill's Vocal Mastery For Leaders course, you'll learn how to own the power of your own voice. And in this episode, she's giving us a sneak preview on consciously mastering not only the breathwork required to have an authentic voice, but gaining awareness of how you want to be known and heard.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
12/18/2022 • 29 minutes, 17 seconds
152: Ethical Sales Process with Marla Mattenson
CEO of The Intimacy Experts Marla Mattenson, is sharing her Ethical Sales Process and how it doesn't just apply to business, but can also show up in our relationships with family, friends, and loved ones. This is a powerful conversation especially if you could use some training on how to not only say "no", but how to receive a "no" in all kinds of human transactions. Whether it's love, finances, or sharing ideas, get ready to boost your awareness on ethical sales practices across the board.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
12/11/2022 • 30 minutes, 17 seconds
151: Becoming A Mindful Millionaire with Leisa Peterson
Mindful millionaire Leisa Peterson helps her clients relieve themselves from past and existing money constructs when it comes to building wealth. And in this episode, she's sharing exactly how we can shift our self-image to become the future abundant version of ourselves and rewrite our money story to bring in even greater abundance. From finding new opportunities that can help us to understand what "financially free" means to you, get ready for an honest conversation on our money self-image.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
12/4/2022 • 32 minutes, 26 seconds
150: Living A Committed Life with Lynne Twist
Lynne Twist embodies what it means to live a committed life, and as author of the new book, Living a Committed Life: Finding Freedom and Fulfillment in a Purpose Larger Than Yourself, in this episode, she is teaching us what it takes to lean into your true purpose and calling in life. So if you're ready for more in life but not sure how to proceed, prepare for a deep, spiritually enlightening conversation on surrender and using the gifts our lives give us on a daily basis. And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
11/27/2022 • 33 minutes, 17 seconds
149: Feel Fully You with Juliette Karaman
Do you know the secret to a passionate, fulfilling sex life? Well, according to certified mind and body coach, teacher, mentor, and intimacy expert Juliette Karaman, the answer is communication. As in her coaching work, she provides her clients with the tools to confidently ask for what they want in all forms of intimacy, including sex – and she's sharing all of her juicy tips! So get ready for a luscious, heartfelt conversation on uncovering your blueprint for pleasure.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
11/20/2022 • 32 minutes, 51 seconds
148: Finding the Right Words, Creating Boundaries, and Cultivating Self-Worth with Amy Green Smith
In today's world, it can be easy to get caught up in the "people-pleasing" trap, so get ready to take notes because Amy Green Smith takes us deep into how we can boost our communication skills to navigate tough conversations while simultaneously standing up for ourselves and our highest good. As a certified and credentialed life coach, hypnotherapist, masterful speaker, and personal empowerment expert, she’s sharing with us her 3-pronged approach to setting and upholding personal boundaries.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
11/13/2022 • 30 minutes, 17 seconds
147: A Better Way To Navigate Loss with Jon Lefrandt
Jon Lefrandt, founder of ForGrief.com, ultimately found himself in the funeral business after losing his father. This led him to use own experiences to establish an outlet of tailored resources for battling numerous forms of grief, and he then went on to join forces with The Love Always Project, a non-profit that puts ease in making arrangements for our loved ones. While life transitions can be hard, this episode shines a positive light on the end-of-life process.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
11/6/2022 • 28 minutes, 29 seconds
146: Conscious Living with Jackie Woodside
4x Amazon best-selling author, TEDx speaker, and creator of the curriculum for Conscious Living, Jackie Woodside, shares what it means to live consciously. Jackie reveals the specific ways energy both fuels and drains our everyday lives and, most importantly, how to manage it properly. Plus, she's sharing a special invite to her Conscious Living Summit, where you'll learn from countless speakers and experts on how to consciously boost vitality – you don't want to miss it!And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
10/30/2022 • 28 minutes, 51 seconds
145: The Mechanics of Social Media with Dr. Richard Shuster
In this episode, we're diving deep into how the news and media have conditioned our modern society, so this is a powerful conversation that anyone familiar with social media does not want to miss! Dr. Richard Shuster is a licensed clinical psychologist, TEDx speaker, CEO of Your Success Insights, and host of The Daily Helping podcast. And he helps us understand not only why social media can be so addictive but how it can significantly impact our personalities and how we show up in the world.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
10/23/2022 • 35 minutes, 5 seconds
144: How to Claim a Higher Frequency of Success and Activate Your Prosperity Channel with Tracy Yates
Settle in and get comfortable because we’re having a heartfelt chat with sought-after transformation architect, alchemist, mentor, and self-made multi-millionaire, Tracy Yates. Rather than only treating symptoms, the work Tracy does with her clients is rooted in helping people get to the core of their unfulfillment and emptiness which acts as a guide toward a thriving, passion-filled life. So get ready to go deep on what it means to know yourself to create your most prosperous life yet.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
10/16/2022 • 28 minutes, 2 seconds
143: The Art Of Being Unmessablewith with Josselyne Herman-Saccio
Ex-pop star, transformative coach, and owner of TheArtOfBeingUnmessablewith.com, Josselyne Herman-Saccio, joins us to share how we can navigate life transitions without being messed with! Growing up thinking she couldn't have a career living out her passion of becoming a singer, she began to question why and later found that just wasn't true. And with a #1 hit record under her belt, she was able to use that drive to now help others fulfill their dreams, no matter how life messes with you!And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
10/9/2022 • 30 minutes, 31 seconds
142: Finding Inner Peace And Outer Purpose with Rachael Jayne Groover
We are embarking on a deep, spiritual journey with CEO of The Awakened School, Rachael Jayne Groover, best-selling author of Powerful and Feminine and Divine Breadcrumbs. Rooted in the idea that spirituality influences how we deal with life, Rachael teaches us not only how to manifest what we want but live life from a place of grounded, spiritual, and awakened empowerment. So get ready for an enlightening, high-frequency conversation on tapping into your highest level of spiritual awareness.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
10/2/2022 • 35 minutes, 22 seconds
141: The Male Perspective on Dating and Relationships with Keyen Lage
Buckle up, ladies, because we're going behind the curtain to understand how men really feel about dating! Keyen Lage, former NFL Athlete, turned Life/Dating Success Coach specializing in feminine-masculine dynamics, is giving us a peek inside the minds of men when it comes to dating and relationships. So get ready for the male perspective on everything from the dos and don'ts of first dates to online dating profiles to the mistakes women are making and why it pushes men away.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
9/25/2022 • 34 minutes, 1 second
140: Roar Like A Goddess with Acharya Shunya
Roar Like A Goddess - Every Woman's Guide to Becoming Unapologetically Powerful, Prosperous, and Peaceful is the title of spiritual teacher Acharya Shunya's new book. And she's here to walk us through what it means to ROAR! From finding your voice to navigating tough situations to working to become your best future self, Shunya leans into the power of storytelling, rooted in ancient mythology, to help women see the value in embracing our natural selves.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
9/18/2022 • 29 minutes, 31 seconds
139: Functional Nutrition Self-Health with Andrea Nakayama
Functional medicine nutritionist and host of 15-Minute Matrix podcast Andrea Nakayama, teaches us how we can take full responsibility of our health by looking at all aspects of what influences both our mental and physical wellbeing. After taking the reins on her own health in battling Hashimoto's disease, she's now able to provide her clients with the tools to flip the idea of "health" on its head and to embrace a lifestyle that leaves you feeling empowered to make choices about your health.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
9/11/2022 • 30 minutes, 31 seconds
138: Embracing And Living The Mystery with Tricia Crisafulli
Get ready for an inspirational dose of reality to finally go after your dreams as first-time novelist Tricia Crisafulli, author of The Secrets of Ohnita Harbor, shares her journey of seeing her dreams all the way through. After publishing her mystery novel at 62, she's enlightening us to embrace the joyful moments of mystery that happen daily in our lives. From rejection, misdirection, and a snarky inner critic, Tricia is a testament to using roadblocks to pave a clear path to fulfillment. And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
9/4/2022 • 28 minutes, 35 seconds
137: The Girlfriend's Guide To Divorce Program with Carmen Silvestro
Life coach, creator of the Girlfriend's Guide to Divorce Program, and author of Piecing Your Heart Back Together: The Roadmap to Healing and Thriving After a Breakup or Divorce, Carmen Silvestro is sharing her divorce experience and, most importantly, sharing exactly how she was able to pull herself out of what she thought would be a never-ending nightmare. Encouraging her clients to never shy away from the grief a breakup can bring, Carmen educates us on what we must know and do to thrive!And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
8/28/2022 • 29 minutes, 51 seconds
136: Touching Two Worlds with Dr. Sherry Walling
Clinical psychologist and author of Touching Two Worlds: A Guide for Finding Hope in the Landscape of Loss, Dr. Sherry Walling, is graciously sharing her journey in navigating grief after losing her father and brother within six months of each other. We're going deep on what dealing with grief can look like in our everyday lives, how to support others, and the constructive tools the entire family can use to heal. Prepare yourself for a tender yet powerful conversation we all need to hear.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
8/21/2022 • 24 minutes, 13 seconds
135: Human Design with Samantha Riley
Human design expert Samantha Riley is giving us the full rundown on what human design is, the five human design “types,” and the reason why understanding your own human design chart is crucial to ensure you’re living a life of purpose. Not only will she cover its impact on your abundance and well-being but also how valuable it is when it comes to personal relationships and how you can best interact with the world around you. So get ready for a fascinating chat on our human energetic blueprint.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
8/14/2022 • 32 minutes, 17 seconds
134: Using Nutrition To Change Your Relationship With Alcohol with Dr. Brooke Scheller
Get ready because we're peeling back the layers on what truly drives us to drink and unveiling how to make easy changes for more vitality! Clinical nutritionist and specialist Dr. Brooke Scheller is educating us on alcohol consumption and its impact on our gut and hormones and discusses the potentially unhealthy relationship we have with drinking that we may not be aware of. She's also sharing some easy and helpful tips on how to cut back to feel more in control and mindful of your overall diet and nutrition.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
8/7/2022 • 34 minutes, 47 seconds
133: Eliminatie Beliefs with Shelly Lefkoe
Shelly Lefkoe, known as the "Belief Eliminator Extraordinaire," says that meaning always takes place in your mind. And having helped thousands from around the world eliminate everything from eating disorders to shyness, she's filling us in on all the secrets to eliminating the beliefs that hold us back from ultimate success, well-being, and love. So buckle up and get ready for a deep and powerful conversation on how to release the beliefs that could be warping your human experience.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
7/31/2022 • 32 minutes, 53 seconds
132: Grateful Warrior with Holly Bertone
Surviving both Hashimoto's disease and breast cancer, after being diagnosed at just 39 years old, Holly Bertone made a powerful shift in her diet to help her on her road to recovery. But it wasn't until she started leaning into the feeling and power of gratitude that her health took a turn for the better! And now, as an Amazon best-selling author, in this episode, she's sharing her powerful story along with the gratitude practices she uses to this day to keep her spirits high.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
7/24/2022 • 29 minutes, 33 seconds
131: Radical Radiance with Angela Jia Kim
After becoming an accidental entrepreneur and building a multimillion-dollar skincare enterprise from her kitchen, author of Radical Radiance: 12 Weeks of Self-Love Rituals to Manifest Abundance, Beauty, and Joy, and founder of Savor Beauty, Angela Jia Kim not only helps her clients achieve radiant skin but teaches them how to savor all the radiance life has to offer. So get ready for a crash course on using self-care to manifest your greatest life!And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
7/17/2022 • 28 minutes, 43 seconds
130: Sleep Hygiene For Age Reversal with Larisa Petrini
Larisa Petrini is an Age Reversal Expert known for turning back the clock 10 years. And in this episode, she's educating us on what we can do to improve our sleep hygiene not only to experience age reversal but for overall vitality. She discusses everything from the time we should be going to bed to activities we can do first thing in the morning to experience better health, weight loss, glowing skin, emotional regeneration, and even better relationships with others. So get ready for a wealth of knowledge you can only dream about!And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
7/10/2022 • 38 minutes, 19 seconds
129: When The Apple Falls Far From The Tree with Jill Krzyzanowicz
School teacher Jill Krzyzanowicz decided to write her own memoir while coming to terms with traumatizing struggles of her childhood. While witnessing alcohol abuse in her family and working to heal the wounds in her relationship with her mother, Jill was determined to finally reconnect with the self-loyalty she needed to break scarring generational cycles. And now, through her story and the use of empowering spiritual practices, she's helping others make that same shift in their own lives.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
7/3/2022 • 28 minutes, 27 seconds
128: Self Made U with Tracy Pleschourt
From diet culture fads to never-ending yo-yo dieting, the founder of Self-Made U, Tracy Pleschourt, is here to set the record straight on how it's our mindset and our thoughts that can have the biggest impact on weight gain. And she's educating us, just like she does her clients, on the importance of getting to the root cause of why we put on weight in the first place. Plus, she's sharing the specific foods we can eliminate and what to include to put us in the best health of our lives.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
6/26/2022 • 31 minutes, 17 seconds
127: The Problem Is How You See The Problem with Lisa Kalmin
Coach, transformational badass, and author of, The Problem Is How You See The Problem, Lisa Kalmin believes in leaning into the full spectrum of our emotions. And in this episode, she's exposing the benefits of why we must never suppress our feelings and even carve out time for joy in our lives. So get ready to harness a brand new outlook on your emotions, and listen in for a special invite to her latest event, empowering women to find their inner badass and boldly step into their power!And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
6/19/2022 • 29 minutes, 35 seconds
126: Manifest Station with De Camille
Artist De Camille was at a low point in her life, but after taking the Mind Movies program, Ultimate Success Masterclass, she learned how to visualize what a successful business looked like and started gaining momentum in the right direction with a brand new sense of awareness. With her latest project, 'Manifest Station,' she uses her art as a visualization tool to help collectors tap into their own deepest passions and beliefs, resulting in the most spiritually aligned, intuition-based works of art for her clientsAnd always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
6/12/2022 • 30 minutes, 45 seconds
125: The Real Food Challenge with Lyndsy Karrie
Holistic nutritionist Lyndsy Karrie is on a mission to share how eliminating processed foods and toxic chemicals can transform your life for the better. In this episode, she's sharing her personal journey of how doing so helped reverse the symptoms of her son's autism while also helping others do the same. Get ready for a powerful episode on unveiling the toxins that infiltrate our lives and the special diet you can incorporate to heal the gut for more energy and vitality than ever before!And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
6/5/2022 • 28 minutes, 37 seconds
124: Diet For Great Sex with Christine DeLozier
Acupuncturist, herbalist, and author, Christine DeLozier, is sharing the ins and outs of cultivating a better diet to experience greater pleasure in our sex lives. In this episode, she’s diving into some of the juicy topics found in her book, Diet For Great Sex – from the specific foods to eat, tips and recipes, to even a date night sex menu. So get ready for a heaping dose of science-backed food sex education on how you can boost your current diet to restimulate those pleasure centers.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
5/29/2022 • 26 minutes, 13 seconds
123: From Employee To Entrepreneur with David Shriner-Cahn
If you're coming off a long career as an employee, David Shriner-Cahn is sharing the ins and outs of stepping out on your own. While wanting more control over his destiny after losing his longtime job, the thought of running a business was far-fetched. But taking time to set himself up financially, self-reflect, and surround himself with the right people, he soon found himself exactly where he wanted to be. And he's sharing all the strategies he used to successfully live life on his terms.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
5/22/2022 • 30 minutes, 27 seconds
122: Becoming Fierce with Stephanie James
Author and transformational coach Stephanie James shares how an unexpected event rocked her nearly picture-perfect childhood and forced her to hide her authenticity. But it was time to uncover her true essence – it was time to become fierce! And she just so happens to be hosting a transformational event to honor that same spark in all women. So tune in to learn how to step into your inner power and awaken your life's purpose. Plus, you'll get an invite to join us live at her event!And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
5/15/2022 • 24 minutes, 9 seconds
121: How To Prevent Your Doctor From Slowly Killing You with Dr. Angela DeRosa
As a well-respected and internationally recognized authority on women's hormonal health, Dr. Angela DeRosa is speaking up for women worldwide regarding fair healthcare treatment, especially while navigating menopause. From the specific questions to ask your doctor to what to look for when searching for compounding pharmacies, Dr. DeRosa is educating us on some of the gems found in her book, A Woman's Hormonal Health Survival Guide: How to Prevent Your Doctor from Slowly Killing You.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
5/8/2022 • 28 minutes, 45 seconds
120: A Journey Through Grief Toward Hope with Katty Douraghy
Author of The Butterfly Years: A Journey Through Grief Toward Hope, Katty Douraghy, is using her personal experience to help others navigate grief and find hope on the other side. After experiencing 6 devastating losses over the span of 4 years, Katty was able to see the value in duality and found a way to soak up all the beauty that surrounds us while also navigating her own dark times. So get ready for an uplifting conversation on how to support ourselves and others during times of struggle without judgment.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
5/1/2022 • 30 minutes, 9 seconds
119: Manifest Peace with Kate Yurenda
Manifest Peace is her latest film project, and it’s safe to say that ChiGong expert, quantum energy healer, and founder of Dream Bold Network, Kate Yurenda, knows a thing or two about manifesting peace. She will teach you why achieving anything is possible and exactly how to master your energy to create a better life for yourself and the world around you. So get ready to learn how to tap into the quantum field of infinite possibilities to positively influence the outcomes and people in your life. And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
4/24/2022 • 25 minutes, 47 seconds
118: Women Working For the Earth with Elyshia Holliday
Elyshia Holliday uses her profound connection to nature to empower people to become in alignment with the earth. And in her upcoming Women Working For The Earth Summit, she's gathered an incredible panel of tribal women elders from around the world to help spread that message and seek guidance from all that nature has to offer. So get ready to open your mind and experience the most grounded pathway toward following your heart's guidance.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
4/17/2022 • 36 minutes, 47 seconds
117: Angel Quest Oracle with Karen Noé and Marie Antoinette Kelley
Psychic medium, spiritual counselor, and author Karen Noé and portrait and fine artist Marie Antoinette Kelley have come together with their unique gifts to create the divinely grounded and visually enchanting card deck and guidebook Angel Quest Oracle. In this episode, they are giving us quite the treat as they educate us on how anyone can connect with their angels and gain insight from the other side. So get ready to learn how to channel your vibration to see and listen for signs from your unique angels.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
4/10/2022 • 29 minutes, 11 seconds
116: Intimacy And Aging with Dr. Patti Britton
Clinical sexologist, academic, author, and popular speaker Dr. Patti Britton, or the "Mother of Sex Coaching," teaches women how to embrace their sexuality and the new bodies they find themselves in as they get older. In this episode, she is sharing everything you need to know to feel comfortable and empowered in your sexuality. From incorporating the element of surprise to trying new things with your partner, get ready to learn how to ignite the fire that's been missing in the bedroom.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
4/3/2022 • 33 minutes, 19 seconds
115: Living with Double DDs: Surviving Depression and Divorce with Cenell Boch
Author of, Living with Double DDs: Surviving Depression and Divorce, Cenell Boch, is sharing her story, or better yet, her journey on finding the light at the end of the tunnel after divorce. As her marriage started to deteriorate, her depression was quickly on the rise, but by doing the necessary inner work, she was able to pave a clear path toward forgiveness for herself and her ex-husband. So if you’re navigating a similar journey, remember that you are not alone, and healing is possible!And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
3/27/2022 • 29 minutes, 45 seconds
114: Keeping The Passion Alive with Alicia Davon
Alicia Davon and her husband work together to support both singles and couples in maintaining passion in their relationships. She provides practical ways to rekindle that spark where both parties can make each other a priority again. And she's specifically sharing how to keep the spice alive in long-term relationships as the reality of sexless marriages is way more common than we think. So get ready for a much-needed dose of relationship advice you probably didn't think you needed. Enjoy!And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
3/20/2022 • 31 minutes, 15 seconds
113: When No Looks Like Yes with Nischa Phair
Researcher, trauma-informed sex-educator, founder of SomaBody Trauma-Informed Pleasure Work, and author of the book Fawn: When No Looks Like Yes, Nischa Phair is educating us on fawning – when we sacrifice our authenticity to gain affection – and its detriment to our relationships. As an abusive relationship survivor, Nischa dives into the influence of stress triggers on the body, plus the impacts of toxic dating culture, and how we can learn to take back control of our sexuality.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
3/13/2022 • 34 minutes, 7 seconds
112: The Unicorn In You with Josh Kramer
Author of The Unicorn in You: A Path to Peace and Joy, Josh Kramer, takes the "unself help" approach to navigating life and better understanding ourselves. He is teaching us how to take the emphasis off of "self" to get to a place of peace and joy, and teaches us the 5 foundational life principles we can use to come to terms with our emotions and help us move forward in life. So get ready for the shift in perspective you didn't know you needed!And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
3/6/2022 • 30 minutes, 27 seconds
111: Aromatic Alchemist with Allison Stillman
Acclaimed Aromatic Alchemist, author, and evolutionary change-maker Allison Stillman has been a student of aromatherapy, alchemy, and spirituality for 40 years. In this episode, she's sharing why now is the time to release our old programming and what's no longer serving us, and step into the goddess chapter of our lives. Plus, she reveals the unique ways infusing essential oils and aromatherapy into our days can help to improve our emotional and behavioral centers, enhancing our connection to the divine.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
2/27/2022 • 29 minutes, 39 seconds
110: Modern Merlin with Lon
Sacred geometry artist and author of the book Modern Merlin, Lon, is offering readers a brand new paradigm of learning to embrace the multi-dimensional energy that naturally exists within all of us. So if you've ever been labeled as "over-sensitive" in your life, Lon is providing you with the tools you can use to tap into and embrace what she refers to as intuitive gifts. Get ready because after reading her book, you'll see why you don't have to stifle your natural abilities any longer.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
2/20/2022 • 32 minutes, 27 seconds
109: Making Sense of Menopause with Susan Willson
Certified nurse-midwife and menopause expert Susan Willson has been working with women for over 40 years. And her new book Making Sense of Menopause is helping women answer one very important question: What kind of menopause do you want to experience? In this podcast episode, she’s giving us the most honest and grounded insight on why menopause doesn’t have to be as scary as we’re predisposed to believeAnd always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
2/13/2022 • 28 minutes, 27 seconds
108: Financial Coaching with Amy Scott
Certified financial coach Amy Scott wants to know if the way you are spending now is in alignment with what's really important to you. In this episode, she's breaking down the common pitfalls couples run into surrounding not only money but also the important money conversations we should be having sooner than later. So whether you're single or in a relationship, Amy is here to help you take control of your finances to live a life with increased prosperity.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
2/6/2022 • 33 minutes, 19 seconds
107: Living the Enneagram with Erin Baute
Enneagram expert Erin Baute has developed what she refers to as a behavioral algorithm to help her clients better understand the habits of how we think, feel, and behave, also known as the Enneagram model. And she’s teaching us how we can use this model as a tool for us to come back to our true selves in the most authentic way. She not only covers the distinct types of Enneagram personalities but teaches us how we can apply this blueprint to better understand ourselves and those around us.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
1/30/2022 • 32 minutes, 59 seconds
106: Sh!thouse: A Memoir with Lauren Dollie Duke
Over the past 7 years, author, educator, healer, entrepreneur, and community activist, Lauren Dollie Duke struggled with a plethora of physical and emotional symptoms due to PTSD from childhood. And now, she’s released Sh!thouse: A Memoir – a book all about her harrowing childhood and how she used the writing process to heal from the trauma she experienced. Get ready for an honest, raw, and relatable conversation on why we must share our stories and forgive those who have done us wrong.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
1/23/2022 • 34 minutes, 49 seconds
105: It’s Not Normal It’s Toxic with Dr. Heidi
Dr. Heidi is a toxic relationship awareness and healing specialist who uses her own experience as a guide to helping others. Through education, she teaches her clients how to spot, navigate, and release themselves from toxic relationships to start living life on their own terms. She reveals the red flags to look out for and why self-discovery is imperative to the healing process. Get ready for an episode that just might be more relatable to your own experience than you think!And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
1/16/2022 • 33 minutes, 15 seconds
104: Making Our Money Work For Us (Right Now!) with Stephanie Walter
Capital raiser, syndicator, and CEO of Erbe Wealth, Stephanie Walter, believes that we need to start viewing money as something that should be working for us right away. And she’s graciously sharing how we can see past old money myths and tap into the investment strategies used by the wealthy to create a positive cash flow. Get out your pen and paper because she’s giving us all the details on how to make our money work for us and how we can immediately set ourselves up for increased abundance.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
1/9/2022 • 29 minutes, 55 seconds
103: Rediscover The Confident, Sexy, And Empowered You with Amber Shaw
Tired of dieting? Well, founder of The Wellness Revolution – a global movement for women to rediscover their confidence and create bodies that look as great as they feel – Amber Shaw, is teaching us how to ditch the scale and better understand the relationship we have with food and our bodies. So if you're ready to finally get off the diet train and get to a place of contentment with yourself, get ready because after this episode, you'll never look at food as good or bad ever again!And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
1/2/2022 • 31 minutes, 57 seconds
102: Why Women Gain Weight After 40 with Dr. Cari Schaefer
Integrative medicine practitioner Dr. Cari Schaefer is helping women over 40 learn to master their weight. And she's back with us to reveal the hidden factors that may be secretly playing a role in why we tend to pack on the pounds during this time of our lives. Plus, she's offering access to her free 7-day masterclass where you'll not only be able to see the blueprint of all the factors that lead to weight gain but also have access to a support system of women going through similar experiences.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
12/26/2021 • 27 minutes, 41 seconds
101: Thriving After Betrayal with Dr. Debi Silber
After experiencing deep betrayal in her own life, founder and CEO of the Post Betrayal Transformation Institute, Dr. Debi Silber, is sharing her expertise on overcoming betrayal and thriving again. She's sharing the five stages you'll move through when you've been betrayed and how to come out stronger than ever before. Be sure to take notes on this episode because you'll get a chance to answer some important questions to help you recover from past betrayal, no matter how long ago it happened.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
12/19/2021 • 31 minutes, 31 seconds
100: Limitless Living with Jean Atman
Consciousness coach and energy medicine specialist, Jean Atman, teaches us why we must purge the density we're holding on to. From understanding emotions to leaning into awareness, you'll see why now is the time to get in touch with yourself. And you can join Jean's online course, Limitless, for a proven step-by-step system that walks you through exactly what is standing in the way of you living your best life. Once you learn how to identify your specific blocks, you will never feel stuck again! And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
12/12/2021 • 32 minutes, 31 seconds
99: Internet Dating Tips And Finding Love with Carol Allen
After successfully helping Natalie find her perfect match, dating coach Carol Allen is back to teach us how to master online dating! From overcoming dating pitfalls to setting up a profile that really stands out, Carol is graciously offering her expertise on marketing yourself for love. Plus, she’s offering you free access to her newsletter, where you can take advantage of her wealth of dating knowledge to help you find your forever love. Head over to soulmatestars.com/natalie to get access now!And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
12/5/2021 • 39 minutes, 47 seconds
98: Stepping Into Courage with Whitney Freya
When it comes to moving past fear, modern-day mystic and inspired living expert, Whitney Freya, is an expert at freeing the mind from the limitations of scarcity. In this episode, she’s sharing the ways we can use courage to step into the best versions of ourselves. Whitney explains the importance of taking an honest and objective look within to see where you might be fencing yourself in and how to use your heart as an ultimate guide. Get ready for the motivational pick-me-up you didn’t know you needed!And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
11/28/2021 • 34 minutes, 37 seconds
97: Setting Healthy Boundaries with Leah Sefor
Leah Sefor is South Africa’s go-to life and relationships expert, and she’s educating us on setting healthy boundaries. She sees boundaries as the space in which you can love yourself and someone else simultaneously. And with the unique communication strategies she describes, you'll be able to formulate the right kind of skills to navigate even the toughest conversations. Plus, learn how to use your body as a guide for helping you catch, acknowledge, and address boundaries right when they happenAnd always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
11/21/2021 • 29 minutes, 35 seconds
96: Journey Beyond Divorce with Karen McMahon
Certified relationship and divorce coach, and founder of Journey Beyond Divorce, Karen McMahon educates us on how to save your relationship. By first learning to turn the lens on yourself, she walks us through her unique approach to realistically navigating even the most high-conflict situations. Plus, she covers some of the key steps in her 12-step divorce recovery program. So if you’re currently navigating divorce or even considering it, you won’t want to miss this episode!And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
11/14/2021 • 30 minutes, 54 seconds
95: Finding The Meaning In Life Transitions with Dr. Frances Yahia
Dr. Frances Yahia is a mental health counselor, archetypal astrologer, akashic records reader, podcast host, and college professor. And this episode tackles life transitions, why they happen, and their special connection to our birth story. Because after being born into a cult filled with coercion, Dr. Frances uncovered that navigating through tough life transitions happens by changing our belief system, not just our behavior, to see long-lasting change. So buckle up because we’re going deep!And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
11/7/2021 • 30 minutes, 58 seconds
94: Natural And Non-Invasive Skin Regeneration with Lana Kerr
Lana Kerr is the CEO of Lumisque Skincare, home of CO2Lift Carboxy Gel, the first and only scientifically-proven gel delivering carboxytherapy, a natural and non-invasive method for skin regeneration. She tells us all about her incredible products and the simple and effective ways you can use them for firmer and more youthful skin, plus as a treatment for total vaginal regeneration! So listen closely because she's also sharing a special discount you can use to get your hands on Lumisque Skincare.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
10/31/2021 • 32 minutes, 22 seconds
93: Getting Off The Self-Doubt Rollercoaster with Desiree Cocroft
Desiree Cocroft is an empowerment speaker, professional coach, and author of the book Get Your Life Today, and she's revealing why now is the time to feel the fear and do it anyway! Coaching everyone from young students to seasoned entrepreneurs, Desiree has crafted the practical tools and strategies to help you move through fear when taking on new opportunities. She's graciously sharing those tools with us along with specific strategies to rid yourself of self-doubt and welcome empowerment.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
10/24/2021 • 30 minutes, 36 seconds
92: Unlocking Your Intuition with Julie Reisler
Founder and CEO of Empowered Living, a Life Design and personal development company, master transformational coach, and bestselling author Julie Reisler knows a thing or two about using her intuition to reveal her greatest life yet. And in this episode, we're not only talking about the science of intuition but also exactly how to tap into it and the bodily sensations to look for when your intuition comes through. So get out your journals because you're going to want to take notes on this one!And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
10/17/2021 • 33 minutes, 54 seconds
91: Choosing Happiness with Kristina Mand-Lakhiani
Mindvalley co-founder Kristina Mand-Lakhiani knows a thing or two about overcoming obstacles. And she’s here to teach us that no matter what life throws our way, we can still choose happiness. And after you hear her incredible story, you’ll understand exactly why and how she decided to choose happiness in a world where we often forget that we have that option. We also discuss how altering your perception has the power to shape your reality and to help you live a fulfilling life.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
10/10/2021 • 33 minutes, 4 seconds
90: Intermittent Fasting For Optimal Health with Laurie Lewis
While the idea of fasting can seem like a scary diet fad with only temporary results, intermittent fasting coach and author Laurie Lewis is revealing the long-lasting, healing benefits of eating within a specific time window. From hormone regulation, internal cellular repair, brighter and smoother skin, and fat burning, intermittent fasting is what can set women apart to feel amazing from the inside out! By the end of the episode, you'll be wondering why you haven't started fasting sooner!And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
10/3/2021 • 32 minutes, 33 seconds
89: Changing Lives Through Fashion & Style with Holly Katz
Personal stylist, styling coach, and host of Fashion Crimes Podcast, Holly Katz, is showing us how to look good, feel good, and show up as the best versions of ourselves using our wardrobe. And she’s teaching us the little things we can do to not only amplify our style but embrace becoming brutally honest with our bodies to feel totally empowered. We’re stripping down all things fashion, from color to sizing to undergarments, so get ready for a fabulously fun conversation!And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
9/26/2021 • 30 minutes, 28 seconds
88: Let’s Finally Talk About Money with Hilary Hendershott
With over two decades of experience helping people preserve and accumulate wealth, financial powerhouse Hilary Hendershott teaches us that it’s okay for women to talk about money. Get ready for an empowering conversation on money, the emotions we have about making it, and the value in starting to question our firmly held money beliefs. By the end of this episode, you’ll be ready to call up your closest girlfriends to discuss all of the burning money topics you’ve been afraid to share before!And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
9/19/2021 • 32 minutes, 59 seconds
87: Revealing Universal Pathways To Joyful Living with Gail and Gregory Hoag
Partners in business and life, Gail and Gregory Hoag, are talking about all things spirituality and our unique connection to the Universe. Their perspective comes from the sacred world of geometry, which is the mathematical measurement of all that exists not just on the planet but in the entire universe. And you're in luck because they are revealing the universal pathways to joyful living at their free Divine Paradigm Symposium. So get ready for a very high-frequency conversation!And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
9/12/2021 • 34 minutes, 23 seconds
86: How To Truly Love Yourself (Despite Everything) with Goddess Juliet Bravo
Goddess Juliet Bravo is a force of nature. As a disabled army veteran, cancer survivor who battled homelessness and depression and lost everything she owned in Hurricane Katrina, her miraculous story of overcoming challenges will leave you wondering how it was possible for her to keep moving forward. During the episode, she teaches us how we must always find the time to truly love ourselves. Brace yourself because she’s sharing her incredible story and specific tips you can use to show yourself the love you deserve.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
9/5/2021 • 28 minutes, 24 seconds
85: Understanding The Vagus Nerve And Its Pathway To Pleasure with Melanie Weller
Melanie Weller is a Physical Therapist, Board Certified Orthopedic Clinical Specialist, Certified Athletic Trainer, and Certified Exercise Expert for Aging Adults, and she’s educating us on the longest and most complex nerve in the body: the vagus nerve, which goes from the brain down to the pelvis. She discusses how clearing blocks in this nerve can create a portal to growth and creativity, so get ready because we go deep on its bridge between our bodies and the world around us.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
8/29/2021 • 34 minutes, 41 seconds
84: Cultivating A Strong Relationship With Your Ex After Divorce with Rosalind Sedacca
Author and founder of Child Centered Divorce network and host of Divorce, Dating & Empowered Living Radio Show & Podcast, Rosalind Sedacca, teaches parents how to navigate, cultivate, and maintain harmonious relationships with an ex after divorce. She's sharing the practical tools we can use like learning to pick your battles and acknowledging the good in your ex-partner's actions. Her work helps people navigate this new reality while also making children of divorced parents the main priority. And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
8/22/2021 • 35 minutes, 40 seconds
83: How To Move Past Betrayal And Infidelity with Dr. Jeanne Michele
After first being with us to discuss infidelity in relationships, the conversation continues with Dr. Jeanne Michele. She is back to reveal how couples can move past betrayal to make the relationship truly thrive! And in this episode, she walks us through the steps couples can take to not only apologize but take ownership of their respective roles in such tough situations. Listening to this episode is a must if you're ready to move past betrayal and reinvigorate your relationship.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
8/15/2021 • 31 minutes, 10 seconds
82: Low Libido In Women with Dr. Renee Wellenstein
When it comes to sex drive and low libido, OB-GYN and Libidoologist Dr. Renee Wellenstein says it’s time for women to start communicating what they want! And she’s here to get to the bottom of this seemingly elusive subject and the key factors involved in determining why women have a fluctuating libido at this time in our lives. From hormone imbalance to mindset to simply balancing the ups and downs of life, you’ll be able to finally understand why your desire to have sex has changed.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
8/8/2021 • 32 minutes, 40 seconds
81: Live In Peace, Not In Pieces with Sadhvi Bhagawati Saraswatiji
Prepare yourself for one of our most profound and insightful episodes yet! Sadhvi Bhagawati Saraswati, Ph.D., is a renowned spiritual leader, author, and motivational speaker based in Rishikesh, India. Originally from Los Angeles, Sadhvi had a transformative experience of awakening in India over 25 years ago and has been there ever since. In this episode, she’s gracing us with her beautiful light and expertise on how we can use our connection to the divine to live in peace, not pieces. Get ready to awaken your spiritual side in this incredibly enlightening episode.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
8/1/2021 • 41 minutes, 2 seconds
80: What To Do When You're Triggered with Deirdre Fay
Psychotherapist and educator Deirdre Fay is using her expertise to teach others how to overcome their past, get their needs met, and live rewarding lives. Deirdre shares unique strategies to help us release old programming that we may be carrying from childhood and helps us identify and address our triggers right away. Get ready to learn exactly how to drench yourself with love as you step into this amazing next new chapter of life.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
7/25/2021 • 28 minutes, 31 seconds
79: It's Not Too Late To Be Great with Rhonda Mincey
Can you imagine going to college at 45? Well, Rhonda Mincey did just that, and she's sharing her inspiring story of why it's never too late to be great, start again, and make life amazing. It wasn't until her late 40s that she was able to clearly see her purpose of helping others transform their lives. So at 45, she enrolled in college, and by 50, she had her Master's Degree and was only able to do that by leaning into the fear and doubt she felt and persevering anyway. Get ready to be inspired!And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
7/18/2021 • 31 minutes, 24 seconds
78: Improving Communication And Decreasing Conflict with Jeanie Cisco-Meth
2x best-selling author, professional speaker, educator, and proud parent Jeanie Cisco-Meth has created a system for improving communication and decreasing conflict. Whether it’s in the home, with a partner, with children, or most importantly, with ourselves, she’s teaching us how we can productively deal with negativity and use emotion as a tool for growth. After years of being bullied herself, Jeanie shares the empowering ways you too can navigate conflict to cultivate stronger relationships.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
7/11/2021 • 31 minutes, 2 seconds
77: The Truth About Work Life Balance with Cherylanne Skolnicki
Is there such a thing as work life balance? Or is it all a fallacy? Well, Cherylanne Skolnicki is an authority on wellbeing, work life balance, and human potential, and in this episode, she's showing us how to ditch the old balance scale and embrace the graceful transitions of change happening in our lives. Finding balance is all about being responsive to our dynamic environment, so during this enlightening episode, you'll learn exactly how to master the ability to respond to life's changes without getting burnt out.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
7/4/2021 • 27 minutes, 56 seconds
76: Women and Financial Literacy with Karen Altfest
Principal advisor at Altfest Personal Wealth Management, Karen Altfest, is not simply teaching women wealth literacy but teaching it in a way that will make you feel completely comfortable and confident in money management. And in this episode, we discuss the different ways women can step into their power and take charge of their wealth to create financial security. Plus, you’ll learn how you can give yourself the wiggle room to treat yourself to the small luxuries in life and simultaneously plan for the future.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
6/27/2021 • 27 minutes, 14 seconds
75: Worthy Human with Tracy Litt
Leadership expert, mindset coach, spiritual advisor, and author of the book Worthy Human: Because You Are the Problem and the Solution, Tracy Litt is exposing a surprisingly common challenge women face: the ability to receive. Tracy shares the value in recognizing what receivership is and how we often don’t realize that our behaviors do the opposite of what we say we want. From learning to say thank you to being able to ask for help, get ready to feel totally transformed after this episode!And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
6/20/2021 • 28 minutes, 40 seconds
74: Making The Most Out Of The Next Chapter with Hilary DeCesare
What stops us from living an amazing next chapter of our lives? Well, award-winning entrepreneur, transformational coach, and CEO of TheRelaunchCo.com, Hilary DeCesare uses her specially designed model to help clients heal the Heart, Head, and Higher Self to welcome an immensely fulfilling life. And as a product of the corporate world, Hilary decided to step out on faith and step into her passion, helping others release past expectations and banish the blocks and beliefs keeping us stuck.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
6/13/2021 • 30 minutes, 28 seconds
73: The Millionaire Within Her with Kristi Frank
Business, health, and beauty guru, and star of Season 1 of The Apprentice, Kristi Frank, has a new series called Millionaire Within Her, featuring over 45 of the most badass women sharing their wisdom on wealth. On this episode, we're getting a sneak peek on this incredible series, hearing some life-changing stories of women stepping into their passion and power. Then head over to notoverjustdifferent.com/millionaire to register, and be prepared to be inspired – you won't want to miss it!And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
6/6/2021 • 28 minutes, 39 seconds
72: How To Master Menopause with Vanessa Ford
Author, menopause and perimenopause expert, and co-Founder of MenoLabs, Vanessa Ford, is empowering women with solutions, expectations, and insights to better manage the transitional period of menopause with complete confidence. In this episode, we discuss the importance of acknowledging the transition, being honest with our loved ones, and why tracking symptoms is essential to navigating menopause gracefully. We’re getting very real on how to master menopause without stigma or shame, so enjoy!And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
5/30/2021 • 30 minutes
71: Left At 50 with Diane Burroughs
After being married for over 24 years, Diane Burroughs found herself alone at 50 after her husband left her for a woman half her age. And in this episode, Diane and Natalie dive into a good old-fashioned girl chat, bonding over this shared experience. Get ready for an uplifting conversation on how to navigate life after divorce, find the freedom in being exactly who you want to be, and even laugh at the ups and downs of these life-changing experiences. Enjoy!And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
5/23/2021 • 31 minutes, 14 seconds
70: Bigger, Better, Braver with Nancy Pickard
At 61 years old, life coach Nancy Pickard decided to climb Mount Kilimanjaro – a decision she made just one year prior that pushed her to do something outside of her comfort zone and into a much-needed spiritual transformation. And that’s why to this day, she is helping women face their fears, move through them, and come out on the other side, nothing short of triumphant. So get ready to learn how to move through your fears, embrace your courage, and take that leap of faith!And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
5/16/2021 • 28 minutes, 50 seconds
69: How To Be Selfish with Naketa Thigpen
Psychotherapist, trauma specialist, sexology and relationship expert, and author of the international bestselling book, Selfish, Naketa Thigpen shows us how to set healthy boundaries and navigate through our relationships with love, compassion, and sexual connection. She’ll unpack exactly what it means to be selfish and why leaning into this concept can help to cultivate some of the most incredible relationships in our lives.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
5/9/2021 • 33 minutes, 30 seconds
68: Navigating Infidelity In Relationships with Dr. Jeanne Michele
Dr. Jeanne Michele is a teacher, modern-day philosopher, change agent, and coach. And with her departure from traditional counseling, she is sharing how couples can navigate and recover from infidelity in a relationship – a subject we have yet to discuss but one that happens to be part of my personal experience. Whether you’ve experienced infidelity in a relationship or not, get ready for a very raw conversation on how to come out on the other side feeling empowered.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
5/2/2021 • 33 minutes, 14 seconds
67: How To Quit The Diet Game with Camille Martin
Registered dietician, public health writer, and former chronic dieter Camille Martin is helping women quit dieting and learn to set bigger and better goals for themselves. After lots of trial and error and struggling with weight loss, Camille found a way to reclaim her excitement for life and step into a healthy next chapter without the shackles of dieting controlling her every move. Get ready for an uplifting conversation on how to start shedding weight, all while feeling good from within.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
4/25/2021 • 26 minutes, 33 seconds
66: A Special Invitation with John Jacob Mubarak & Natalie Ledwell
In this episode, Natalie joins John Jacob Mubarak, Agape Practitioner and teacher at Rythmia Life Advancement Center, to discuss the unique combination of healing modalities used at the weeklong Rythmia Retreat happening in Costa Rica. Natalie will be attending and speaking at the retreat, and in this episode, she is inviting you to join her for an exceptionally transformational week of miracles and breakthroughs at the world’s only medically licensed ayahuasca retreat center. And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
4/18/2021 • 34 minutes, 38 seconds
65: A Busy Woman’s Guide To Meditation
Do you have a regular meditation practice? Are you looking to enhance your existing one? Well, in this episode, Natalie is sharing her personal tips and recommendations for embracing the spiritual art of meditation. Everything from reducing stress to revitalizing your day, Natalie explains exactly how meditation has been so instrumental in her quality of life and, even if you don’t know where to begin, how meditating for just 5 minutes a day can significantly improve your life for the better.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
4/11/2021 • 21 minutes, 26 seconds
64: Natalie’s Favorite Things
This week, Natalie is providing quite the treat! She’s sharing some of her favorite things that just so happen to make life that much easier. Everything from food, travel, and even wine, get ready to learn about the items and products that helped her navigate the first year of the pandemic. Whether they’re organic, biodynamic, or simply good for the soul, her personal recommendations are sure to aid in boosting your overall wellness.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
4/4/2021 • 31 minutes, 16 seconds
63: Reclaim Your Right To Grow Old with Kathleen O’Brien
After researching aging for over 12 years and teaching her aging philosophy through the University of Denver's continuing education program, Kathleen O'Brien has quite the interesting take on what it means to grow old. And in this episode, she is sharing her wisdom on the importance of leaning into this role instead of doing all that you can to stay young. Get ready to feel more empowered than ever as you reclaim your right to grow old.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
3/28/2021 • 30 minutes, 14 seconds
62: How I Manifested Love
Natalie Ledwell discusses how she was able to manifest the man of her dreams, who is everything she asked for, and more. She’s sharing her personal step-by-step formula to getting clear on the kind of love life that is possible when you do the inner work to first clear out those pesky limiting beliefs. Get ready to feel inspired to go after the love you crave in one of our most candid episodes yet, from the manifesting queen herself.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
3/21/2021 • 23 minutes, 52 seconds
61: Dethroning Your Inner Critic with Joanna Kleinman
Life and corporate coach, best-selling author, and Psychotherapist for over 25 years, Joanna Kleinman, is here to show us how to dethrone our stubborn inner critic. We’ll take a closer look at her M.I.N.D Method program, used to show women how to separate themselves from the inner voice that tends to govern our daily lives. Get ready for lots of actionable takeaways and tools you can use to navigate that voice inside our minds to help us live a juicy, meaningful, and passionate life.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
3/14/2021 • 36 minutes, 16 seconds
60: Living An Unstoppable Life with Sandra Biskind
Global thought leader, international speaker, spiritual mentor, and author Sandra Biskind is living proof that our energetic frequency has the power to magnetize the people, places, and things that fulfill our greatest lives. She explains the importance and meaning of why we must do the inner work to show up as the best versions of ourselves in order to let our divine creativity flourish. So get ready for an enlightening, high-frequency conversation on living an unstoppable life!And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
3/7/2021 • 32 minutes, 48 seconds
59: Women In Technology with Somi Arian
Technology philosopher Somi Arian is here to teach us why it’s so important for women to be involved in technology now more than ever. Given the influx of technological shifts happening in society in a primarily male-dominated field, Somi is educating women on why it’s about time for us to have a seat at the table. So get ready for an insightful chat on how women can become active participants in the new technological shift.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
2/28/2021 • 35 minutes, 8 seconds
58: Coming Together As One with Joy Scott
Lifelong spiritual student and seeker, and author of three books, including Magenta Nation: Pathway to Unity, a handbook for healing America, Joy Scott is all about creating peace through shared intentions. In this episode, Joy is educating us on finding a roadmap for better communication during a time when many are on opposite sides of current issues. Get ready for a much-needed conversation around harnessing the power of intention and empowering each other through compassion. And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
2/21/2021 • 33 minutes
57: The Desire Factor with Christy Whitman
Transformational leader, celebrity coach, and 2x New York Times bestselling author Christy Whitman has a new book that’s all about desire. It’s called The Desire Factor, and in this episode, Christy discusses the idea of desire in all forms and how our desires are uniquely designed for us. She walks us through how we can learn to choose our words, thoughts, and beliefs to connect with the Divine so we can move even closer towards our greatest desires.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
2/14/2021 • 33 minutes, 32 seconds
56: Amazing Relationships with Misa Hopkins
5x best-selling author and transformational guide, Misa Hopkins, talks all about relationships and how to make them truly amazing. Misa has dedicated herself to understanding relationships on a deep level and how we can learn to embrace both the moments that we get along, as well as the moments we don’t understand each other. She walks us through how we can find a conscious awakening within ourselves and use it to navigate relationships compassionately. Get ready for an amazing, honest chat. And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
2/7/2021 • 34 minutes, 10 seconds
55: The Alchemy of Ascension with Waxéla Sananda
Waxéla Sananda is an Ascension Trainer, an embodiment of the Divine Light Codes, and author of the internationally bestselling book The Love You Crave: A Course in Ascension, Alchemy, and Connection to the Divine. And in this episode, she's revealing how we can navigate challenging times with love and compassion by consciously embodying our spiritual practices. So if you've found yourself at a crossroad, get ready to learn how to open your heart so that you can access your real superpowers.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
1/31/2021 • 33 minutes, 15 seconds
54: How To Use Energy & Frequency To Create Anything You Want with Helena Reilly
Founder of Quantum Sound Therapy and author of Sound Energetics, Helena Reilly, is showing us how we can use energy and frequency to create anything we want in life. With a Masters Degree in Psychology, Helena started her quest to understand exactly how consciousness worked at a very young age. And in this episode, she’s providing us with practical ways we can gain the clarity and coherence we need to fulfill our higher mission. Get ready to tap into the quantum field of infinite possibilities. And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
1/24/2021 • 37 minutes, 16 seconds
53: How To Make 2021 Your Best Year Yet
Anyone else happy to be released from the crazy, interesting year we call 2020? Better yet, anyone else ready to make 2021 even better? Well, with all of the many blessings and lessons learned last year, I’d like to share with you my personal tips for stepping into the new year with the right mindset and tools to keep you headed towards your greatest goals. So join me as I share my greatest takeaways for embodying the next level you!And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
1/17/2021 • 22 minutes, 16 seconds
52: The Lessons I Learned From 2020
From a global pandemic, to the bushfires in Australia, to navigating racial injustice, 2020 was certainly a year to remember. But despite the chaos, I knew that everything I’d ever learned was meant to be applied for my highest good. And that’s why in this episode, I’m discussing how the challenges we found on the surface of an interesting year helped uncover the many blessings and lessons we can take with us forever. So get ready for a raw and honest conversation about my takeaways from 2020.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
1/10/2021 • 25 minutes, 52 seconds
51: Using Ayurvedic Medicine For Improved Self-Care with Acharya Shunya
Acharya Shunya is an internationally renowned spiritual teacher and classically-trained master of Yoga and Ayurveda, and she reveals how to use the ancient modality of Ayurvedic medicine for optimal health. Based on the principles of looking at the body from the energetic standpoint, she shares the daily practices we can use to create balance from the inside out. Everything from waking up early to embracing our inner sexual goddess, get ready to learn how to awaken your mind, body, and spirit.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
1/3/2021 • 33 minutes, 18 seconds
50: Finding The Silver Lining In 2020 with Catherine Plano
Transformation queen and modern-day alchemist Catherine Plano is helping us find the silver lining in what has been a challenging and interesting 2020. After a few ethereal slaps in the face, Catherine shares how this global pandemic has helped open her eyes to see problems as opportunities in just about every area of life. She teaches us how we can take back control of the narratives we have playing in our minds and use that to spiritually awaken our highest good.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
12/27/2020 • 32 minutes, 5 seconds
49: Undaunted: Overcoming Doubts & Doubters with Kara Goldin
Founder and CEO of Hint, Inc., best known for the leading unsweetened flavored water, and best-selling author of Undaunted: Overcoming Doubts & Doubters, Kara Goldin shares her story of persistence and overcoming obstacles when faced with doubt. By giving up soda and instead adding fruit to her water, Kara bounced back after having her third child, losing 24 pounds in just over 2 weeks, and finding a hole in the health market she was destined to fill. Get ready for an inspiring story of resilience!And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
12/20/2020 • 29 minutes, 36 seconds
48: Healing The Etheric Body For Optimal Wellness with Bobbi Vogel
We’re going deeper than ever before with clairvoyant healer and medical intuitive Bobbi Vogel as she reveals how we can clear our physical illnesses by calling on our spiritual guides to help navigate life for the better. By shining light on the idea that illness starts in our etheric body first, in this episode, Bobbi shares her powerful, life-changing story of spiritual discovery that came about after once planning to take her own life. Brace yourself for our most awakening episode yet!And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
12/13/2020 • 38 minutes, 14 seconds
47: How To Navigate Through Change with Kiné Corder
International speaker, founder of PresidentialLifestyle.com, and Clinical Hypnotherapist, Kiné Corder, specializes in stress management and helping people navigate change. In this episode, we discuss some of the biggest struggles people face when either seeking change or adapting to inevitable change due to catastrophic events. She explains the importance of getting clear about how we show up in the world and the most common challenges we can work to overcome as we navigate change in our lives. Prepare to be enlightened!And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
12/6/2020 • 29 minutes, 50 seconds
46: Living In The Moment with Sherry Gideons
Celebrity fitness expert, life mastery consultant, and spiritual teacher Sherry Gideons is here to show us how to squeeze the juice out of every living moment. After years of reaching for perfection while working in the professional body-building industry that led to a near-death experience, Sherry came back to the other side with the understanding that everything we’ve ever needed and wanted is right in front of us. So brace yourself for a powerful story on how we can all live in the moment.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
11/29/2020 • 24 minutes, 34 seconds
45: Dating With Dignity with Marni Battista
Relationship coach, dating expert, and founder of Dating with Dignity, Marni Battista, is helping us figure out if we're really with the right guy. She reveals the important values to look for in a partner and exactly how to communicate to receive what we want. She'll also explain the reason why we need to ditch the laundry list of deal-breakers, and the dating traps to avoid. Get ready for the dating awakening you've been waiting for!And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
11/22/2020 • 30 minutes, 36 seconds
44: Conscious Communication with Natalie Susi
Teacher, writer, entrepreneur, and conscious communication coach, Natalie Susi, teaches her clients how to bridge the communication gap, so people feel seen, heard, and understood. And just like in her coaching, she shares how we as women can learn to rewrite our personal stories to welcome amazing opportunities, people, and experiences into our lives. So, get ready because we are dropping deep into how to wipe out deep-rooted mental programming to become the most honest versions of ourselves.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
11/15/2020 • 29 minutes, 4 seconds
43: Embracing A Holistic Lifestyle with Dr. Bita Yadidi
After a catalyzing event rocked her entire world, Dr. Bita Yadidi dedicated her life to helping busy, overwhelmed, and stressed women find their unique path to a transformative holistic lifestyle through Eastern medicine. With beliefs that disease comes from unresolved emotions, Dr. Bita is encouraging women to tap into the mind, body, and spirit connection to combat common bodily issues that can arise throughout our lifetime to awaken more energy and vitality. Get ready to feel empowered!And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
11/8/2020 • 37 minutes, 14 seconds
42: Caring Compassionately with Judy Thomas
Sometimes all it takes is an aha moment to realize that you're worthy of so much more than the cards you were dealt. And that's exactly what Judy Thomas found by pulling back the curtain on what she thought was a picture-perfect life. Now, as CEO of The Coalition for Compassionate Care of California, she’s shifting healthcare on a systemic level to focus on better quality of life for all through her spiritual awakening story of learning to observe and be kind to ourselves.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
11/1/2020 • 27 minutes, 52 seconds
41: Journeying From Worthless To Worthy with Susan Burrell
As women at this time in our lives, it’s important to learn to love ourselves beyond measure, without any expectations. And just like two long lost soul sisters, in this episode, intuitive healer and spiritual guide Susan Burrell and I talk all about the journey from feeling worthless to worthy. Author of ‘Live an Empowered Life! A 30-Day Journey Book’, Susan is empathetically using her own story of grief and shame to teach others how to live an empowered life. And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
10/25/2020 • 31 minutes, 54 seconds
40: Women Business Mavericks with Eram Saeed
Leading online-business coach Eram Saeed has been teaching her success principles for over a decade. And in her upcoming event, Women Business Mavericks 2020, she’s showing women how to scale their own businesses in the most effective ways. After relocating from Pakistan to the USA, navigating two divorces, experiencing cultural shame, and surviving domestic violence, she is helping women become financially independent and start owning our greatest gift: femininity. Get ready to feel empowered!And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
10/18/2020 • 35 minutes, 22 seconds
39: Healing Through Our Core Wounds with Lisa Tahir
Have you noticed deep-seated negative programming showing up more for you during the pandemic? If so, you'll love this episode! I'm joined by clinical social worker and psychotherapist, Lisa Tahir, who explains how we can heal the core wounds that live inside of us using Astrology. Taking lessons from her book, The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness, we discuss how to shift our vibrations to bring about the peace and happiness we desire.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
10/11/2020 • 30 minutes, 19 seconds
38: Mastering Self Love with Janet Attwood
Living Personal Development legend, Janet Attwood is here to help us dig deep into ourselves to master self-love and uncover our passions. As we continue to grow and age, as women, we may start to question who we truly are. Today, Janet explains how we can step into our most judgment-free, peaceful selves, at any age. Plus, she walks us through the most enlightening and empowering self-love exercise – you’ll be amazed by the discoveries. Enjoy!And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
10/4/2020 • 37 minutes, 46 seconds
37: Finding Our Inner Light with Cassady Cayne
Get ready for a high vibrational conversation with author Cassady Cayne, as we tap into the realm of spiritual awakenings and connections to the divine. She shares her personal story and reveals how we can use spirituality to uncover our inner light. We’ll also chat about the topics found in her new book, The Universe Speaks, Are You Listening? and how this time in our lives is the perfect chance to break down rigid perceptions of who we are, so we can reveal the brighter inner light that exists in all of us. And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
9/27/2020 • 32 minutes, 8 seconds
36: 7 Days To Drink Less with Georgia Foster
Alcohol reduction specialist, Georgia Foster, has a 7 Days To Drink Less Program designed for those looking to better manage drinking habits. Drawing on hypnosis and her training in psychology, in this episode, she's giving us a peek inside how we can create new coping strategies to cut back on alcohol and to essentially feel better overall. If you've ever struggled with using alcohol as a go-to fix, get ready for an insightful conversation on how we can ditch default drinking once and for all.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
9/20/2020 • 33 minutes, 2 seconds
35: The Nosh Detox with Geeta Sidhu-Robb
Dieting for women of a respectable age can sometimes seem entirely out of whack. From bloating to thinning hair to poor sleep, our bodies just don't cooperate like they used to. But nutrition specialist, and founder of Nosh Detox, Geeta Sidhu-Robb is here to get real about women's health, as there comes a point when we're not necessarily sick, but we just don't feel good. So get ready for her expertise in taking back your health to achieve both a healthy body and mind at this time in our lives.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
9/13/2020 • 31 minutes, 22 seconds
34: Permission To Feel Good with Susan Leahy
With a Master’s degree in Applied Behavioral Science, the creator of The Confident Woman Program, and co-host of Happy Married Chicks Podcast, Susan Leahy understands exactly what it means to feel good. According to Susan, happiness isn’t about trying to solve lower frequency problems. It’s about giving ourselves permission to elevate into a higher frequency. Get ready to get happy as she reveals how to have more playful internal conversations to make sure you’re feeling good every single day.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
9/6/2020 • 28 minutes, 51 seconds
33: Following Your Passion At Any Age with Cindia Luest
Can you imagine leaving a stable corporate job to go after your passion? Well, author/foodie, Cindia Luest, did just that! After uncovering her strong love for food and writing, at 50 years old, she said goodbye to her corporate life and embraced her passion of storytelling using food as a powerfully delicious metaphor. Blending topics of culture and social change, she reveals how culinary experiences can bring us closer together, while teaching others that it's not too late to go after a dream.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
8/30/2020 • 26 minutes, 20 seconds
32: From Angst To Happiness with Dr. Marissa Pei
The Queen Mother of Happy, Dr. Marissa Pei, graces us with a delightful conversation around our most powerful tool in life: choice. As we find ourselves in a unique time navigating a global pandemic and racial injustice, she shows us how to exercise our choice muscle to better take charge of our mental health. From working through uncertainty to asking ourselves the right questions, Dr. Marissa shows us how to use this time to fully discover what fuels personal happiness.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
8/23/2020 • 31 minutes, 22 seconds
31: How To Be Free From Sexual Shame with Sofia Sundari
Sofia Sundari devotes her life to helping people uncover the connection between spirituality and sexuality and reminds us of the beauty, power, and innocence of our erotic nature. After feeling lost living an unfulfilling life as a lawyer in Russia, she shares how she found deeper confidence in herself to then help women overcome the shameful programming of exploring our bodies. In this episode, she reveals why everyone should masturbate and the benefits this sacred practice has on our identity. Get ready, we get candid and open in this one!And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
8/16/2020 • 33 minutes, 20 seconds
30: How To Get The Most Out Of Our Days And Ourselves with Amber Trueblood
Do you ever get to the end of the day and think, "Where did the day go?" Well, licensed marriage and family therapist, mom of four boys, and host of the podcast Stretch Marks, Amber Trueblood, shows us how to alleviate stress and overwhelm to get the most out of our day and the most out of ourselves. Her first-hand tips reveal how we can be more purposeful with the way we spend our time, our energy, and our resources, so enjoy this refreshing and oh-so relatable conversation. And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
8/9/2020 • 35 minutes, 5 seconds
29: Why Now Is The Best Time To Find Love with Arielle Ford
The cupid of consciousness, aka Arielle Ford, devotes her life to helping women find love, and during this episode reveals why the current times happen to be the best time ever to find your soulmate. She shares some of the best-kept ways to master online dating like a pro, plus she also shares some great safety tips and red flags to look out for on your journey. She’ll show you exactly where to start and how to make sure you’re vibrating at a frequency of big love to magnetize the love you’re looking for.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
8/2/2020 • 31 minutes, 16 seconds
28: How To Create True Wealth with Jennifer Love
According to money therapist, Jennifer Love, midlife is the perfect time to be connected to your values and the legacy you leave behind. And just like she teaches women from all around the world how to create true wealth, in this episode she shares with us the foundations of creating wealth and how to feel empowered by it. We’ll discuss the interconnectedness between our emotions and our wealth awareness, and exactly how women can start to get clear on the legacy they want to leave behind.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
7/26/2020 • 33 minutes, 3 seconds
27: The Six Habits For Bringing Your Dreams to Life with Laura DiBenedetto
Laura DiBenedetto retired at 37 and thought life would be amazing, but it turns out she wasn't happy. After success in starting her own company at 19, she saw there was more to life than money. She was losing herself, felt burnt out, and was chasing dreams for all the wrong reasons. But after leaning into surrender and learning the science of habits, she's now the best-selling author of The Six Habits: Practical Tools for Bringing Your Dreams to Life, and during the episode, she reveals how to use them for a more rewarding life.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
7/19/2020 • 35 minutes, 18 seconds
26: Rediscovering The Midlife Libido with Susan Bratton
Intimacy wellness expert, Susan Bratton, indulges us in an enlightening conversation around the female libido or rather the diminishing libido during midlife. At this time in our lives, our bodies slow down, we lose estrogen, our hormones are often out of whack, and we may feel lost in our sex lives. Susan explains why sex can feel out of alignment at this age and the key secrets to correcting it. Get ready to take back control of your sex life through this empowering conversation! And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
7/12/2020 • 33 minutes, 42 seconds
25: Finding Our Soul Purpose with Shanna Lee
Best-selling author and host of the podcast The Soul Frequency Show, Shanna Lee, believes we all have our own individual energetic frequency and getting our energy aligned, especially during the challenging times we are experiencing, is of utmost importance. Why? Well, the answer is purpose. And during this episode, Shanna shares her inspiring story and how pain and surrender can be the catalyst for transformation and stepping into your life’s purpose.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
7/5/2020 • 33 minutes, 6 seconds
24: The Four Sacred Gifts with Anita Sanchez
Dr. Anita Sanchez, considered an Indigenous Female Elder of the World, is bridging ancient wisdom with our modern way of life, to uplift the global consciousness of the earth. During the episode she shares The Four Sacred Gifts and how to use them as a pathway to our own divinity. After suffering great trauma as a child, Dr. Anita knows what it means to overcome adversity, so if you too are ready to release past trauma and connect back to your true self again, then prepare to be inspired!And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
6/28/2020 • 37 minutes, 20 seconds
23: A Woman’s Guide To Surviving Divorce with Allison Jeffereys
Allison Jeffereys combined her personal experience and the all too familiar stories of other women to publish A Woman’s Guide To Surviving Divorce. Our conversation in this episode reveals the realities many divorced women experience in grieving the loss of a marriage and navigating what life looks like without a partner. From the preconceived expectations we put on marriage to accepting our individuality, we unpack the fundamental reasons why life after divorce is not over, it’s just different.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
6/21/2020 • 34 minutes, 5 seconds
22: Communicating Compassionately Through Black Lives Matter with Bettie Spruill
Although police brutality against black people has been happening for quite some time, the killing of George Floyd felt different. World-renowned executive coach, Bettie Spruill, discusses using the power of language and communication as the guiding light to shift our perspective from "me" to "we" in a time where racism can no longer be ignored. If you feel like you're experiencing a pandemic within a pandemic, prepare to be enlightened as we seek new ways to navigate this important time. And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
6/14/2020 • 41 minutes, 36 seconds
21: Spiritual Evolution During The Pandemic with Gail Hoag
Health consultant, accomplished artist, spiritual advisor, and owner of Metaforms Sacred Geometry Technology, Gail Hoag, discusses the divine meaning of the current pandemic we are facing and how we can use this time to slow down and get better connected with ourselves. In this deep and spiritual conversation, Gail shares tools and practices that can be used to help people respond to what’s happening from a higher, more coherent state, instead of from a place of fear. Prepare to be enlightened!And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
6/7/2020 • 36 minutes, 44 seconds
20: Embracing Personal Power with Rhona Bennett
Performer, actor, singer, and Miss R&B herself, Rhona ‘Rho’ Bennet, shares her life story on what it’s like to do what you have to do in order to live the life of your dreams. As a member of En Vogue, one of the longest standing R&B bands in the world, and now a life coach guiding her clients to step into their personal power, she discusses the life experiences that have shaped her ability to have longevity in an ever-evolving professional society. And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
5/31/2020 • 32 minutes, 18 seconds
19: Living Beyond Grief And Loss with Denise Dielwart
Transformational grief coach and mentor, Denise Dielwart, shows us how to live beyond grief and loss. As a widow herself, Denise sees grief as an emotion, and her teachings offer a powerful alternative to the 5 stages of grief, helping people to instead look within as a way to heal and unpack these deep-seated feelings. Whether you’ve experienced the loss of a loved one, a relationship, or even have lost a sense of freedom during these uncertain times, the insights from this conversation will help you to digest grief in a brand new way.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
5/25/2020 • 36 minutes, 22 seconds
18: Permission To Love Ourselves with Inez Bracy
Feeling like something is missing in your life? Meet life coach Inez Bracy who dedicates her life to working with high-level female entrepreneurs and CEOs of respectable ages, who are looking to fill that empty feeling inside. During this interesting chat, Inez walks us through her specialized strategies that give women permission to treat themselves to a life they desire. From examining your childhood, to learning to surrender, learn how to become the female goddess you are meant to be!And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
5/17/2020 • 32 minutes, 31 seconds
17: Intimacy For Couples with Marla Mattenson & Julian Colker
Squeezing the juice out of life is easy for "The Intimacy Experts", Marla Mattenson and Julian Colker. As partners in business and life, this couple's study of emotional intelligence is redefining the conversation on intimacy. They know that with intimacy also comes vulnerability, blame, and unfortunately also commonly resentment. So during this episode, they reveal the 6 key steps to clearing resentment, and how to put the fun back into your relationship. So get ready for an eye-opening and intimate conversation with the experts themselves.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
5/10/2020 • 33 minutes, 34 seconds
16: Hormones And Menopause with Dr. Cari Schaefer
As a nationally certified herbalist and health practitioner with a Doctors Degree in Traditional Chinese Medicine, Dr. Cari Schaefer has a different view on how to navigate menopause. Based on her philosophy on hormone replacement, she believes it’s time to change the conversation on what life should be like for women post child-bearing age. Everything from stress triggers to regulating eating habits to the symptoms to look out for, be prepared for a wealth of knowledge on all things menopause.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
5/3/2020 • 33 minutes, 48 seconds
15: Be The Queen with Christine Hassler
If you're fed up with dating… you hate swiping, playing games, and simply desire the real thing... then you'll love this chat with master coach, keynote speaker, and best-selling author, Christine Hassler. From how to shift into your feminine energy to overcoming common challenges middle-aged women face, Christine and Natalie get very candid about dating. Plus, you'll learn exactly what you can do to set yourself up to be a love magnet and experience the epic relationship you desire.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
4/26/2020 • 37 minutes, 49 seconds
14: Finding Wisdom Through Isolation with Lisa Thomas
Inherited energy expert and transformational guide Lisa Thomas, believes that the current pandemic (and virus itself) has a lesson for all of us. And because these lessons can show up differently for everyone, during this time, it’s important to think about how to find wisdom through isolation. Join Natalie and Lisa as they dive into a deep conversation on how to navigate through this pandemic and the redefining steps that can be taken in the process, so you come out on top.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
4/19/2020 • 30 minutes, 12 seconds
13: Processing Unpleasant Emotions with Dr. Joan Rosenberg
In the midst of a global pandemic, it’s absolutely normal to be experiencing emotions like loss, fear, and even grief. In this episode, expert psychologist Dr. Joan Rosenberg, creator of Emotional Mastery, covers the 8 most common reactions to ‘life not going our way’ and shares how leaning into awareness can foster unwavering emotional strength. This is a challenging time for everyone, but by the end of this chat you’ll know exactly how to use your unpleasant emotions to help you grow and heal.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
4/12/2020 • 29 minutes, 34 seconds
12: Flipping Fifty with Debra Atkinson
Fitness expert, Debra Atkinson, explains why longer and harder workouts are not always the best option for us, and that finding your sweet spot is necessary to avoid injury and, most importantly, keep your hormones aligned. Getting in a good sweat is an important component to aging gracefully, but incorporating the right kind of weight training is what’s going to give the most lasting benefits. You’ll be amazed to hear why we only need minutes and not hours of exercise to maintain optimal fitness.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
4/5/2020 • 37 minutes, 10 seconds
11: Heal Yourself with Brandy Gillmore
In this enlightening episode, Brandy Gillmore and I are talking all about healing! After 7 years of battling chronic pain from a car accident and a bad fall, Brandy shares her story on how she went from helpless to happy. From countless doctors telling her there was no solution to combat her debilitating pain, Brandy was determined to take back her power and life by becoming happy, all by using the power of her mind. Now Brandy works with people from all walks of life, many of whom are at their wits end seeking alternative solutions for physical and mental healing. This is a very powerful episode, especially for those who have been looking for that light at the end of the tunnel when it comes to their health.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
3/29/2020 • 38 minutes, 40 seconds
10: Supporting Our Parents As They Age with Morningstar Holmes
Founder of TransitionalWisdom.com, my guest and dear friend Morningstar Holmes, and I discuss a sensitive subject we all must face at one time or another, and that's the declining health and aging process, of our parents. Morningstar's practice is working with families and individuals on how to best handle the health plan of elderly family members. This is a topic that can be triggering for the whole family, and also a terrifying experience for our parents to feel like they are losing control of their lives. This is a raw and open conversation, and inside, Morningstar educates us on how to navigate those challenging conversations by creating a safe space where everyone feels supported.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
3/22/2020 • 40 minutes, 42 seconds
09: My Body Is Changing with Dr. Anna Cabeca
As a Triple-Board Certified OB-GYN, with over 20 years of experience, my guest, Dr. Anna Cabeca, shares her wealth of knowledge on the many reasons why our bodies go through such strange and unsettling changes as we get older. Understanding these changes, especially during menopause, can be challenging, especially when we feel like we are living at the mercy of our symptoms. Sleeplessness, hot flashes, stress, mood swings - we're talking about it all! Can you guess the primary culprit of these stubborn symptoms? Hormones. We're going to get to the bottom of how to manage, perceive, and control the stressors in our lives that have the ability to make our hormones go haywire. Plus, Dr. Anna will provide the concrete answers and action steps we've been waiting for to take back the power over our bodies.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
3/16/2020 • 35 minutes, 58 seconds
08: Transitioning Into Your Next Level with Melinda Wittstock
Learning that failure is just part of the process of life is just one of the several hot topics Melinda Wittstock and I cover on this episode of Not Over, Just Different. We discuss how to transition into new chapters in life gracefully, and share why you don’t need to be afraid of change. In fact, seeing change as beautiful and a gift when it comes to business and relationships, is what pushes us to grow and start living a life that’s truly in tune with our soul’s purpose. When you see pitfalls as simply ‘moments in time’, you’re better able to see how you want to view those moments, and understand the next steps you need to take to keep moving forward. It’s a special episode, enjoy!And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
3/8/2020 • 40 minutes, 26 seconds
07: The Art of Aging Gracefully with JJ Virgin
Protein. Collagen. Healthy Fats. No Carbs. How do we keep up? Mastering the art of aging gracefully is something my guest knows quite well. Health and fitness expert, JJ Virgin, is going to talk to us all about the key ingredients to losing weight and feeling your absolute best at any age. With inflammation at the root of most diseases these days, she’s going to reveal the solution to minimizing it through the foods we eat, and how it doesn’t just affect our joints, but our entire bodies and brain. Everything from the top foods to eat for healthy skin, to the best alcohol to drink that doesn’t throw you off course, you’ll discover the lifestyle changes you just might have to make to keep your body and mind in optimal health.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
3/1/2020 • 39 minutes, 26 seconds
06: Just One Of The Girls with Melanie Benson, Cindy Ertman, Susan Leahy, and Zhena Muzyka
You are sure in for a treat because I not only have one guest, but four amazing guests on this episode: Melanie Benson, Cindy Ertman, Susan Leahy, and Zhena Muzyka. All of whom are incredibly talented business owners, empowering leaders, and some of my dearest friends. We’re talking all about female friendships and what empowering women to be their best selves really looks like in a friendship. Everything from knowing how to lift people up, to having the courage to release certain friendships, to being a good friend to ourselves, go ahead and pour yourself a glass a wine and be prepared to laugh with us as we share our personal experiences.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
2/24/2020 • 45 minutes, 54 seconds
05: All Aboard The Love Train with Carol Allen
In this episode, we’re talking all about L-O-V-E! My guest, relationship coach Carol Allen, uses the traditional Indian study of Vedic Astrology to not only help us navigate our love life but to equally help us understand what makes us who we really are. And when it comes to dating and relationships, we’re going to get to the bottom of why it’s so important to release the idea that everything is our fault – a common misconception in the dating world. We’re going to talk about what men want from women, what it means to be worshiped, how we make people feel with our actions, and everything in between. So hop on the love train and get ready to surrender to the love journey.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
2/17/2020 • 42 minutes, 10 seconds
04: Subconscious Weight Loss Blockers with Brittany Watkins
Today we’re talking all about emotional eating, food cravings, and all the behaviors we experience when it comes to body image. If you’re someone who exercises and eats healthy, but just can’t figure out why you’re not seeing the results you want, then this episode is for you! Join us as we get to the bottom of why our subconscious minds could truly be working against us, and learn how to uncover the magic formula for long term weight loss success and optimal health.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
2/10/2020 • 36 minutes, 50 seconds
03: Talking Sex, Sex, Sex, with Roylin Downs
Sexual empowerment coach, Roylin Downs, is talking all about sex, and specifically, sex after a certain age. So rather than our sex-drive driving us, she shares why it’s now our responsibility to drive IT! From choosing the right sex toys, to understanding that you’re not broken if you don’t achieve orgasm during intercourse, get cozy as we dive into some oh-so-exciting conversation on taking responsibility for your own pleasure.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
2/1/2020 • 33 minutes, 40 seconds
02: Win The Money Game with Krisstina Wise
Money. That 5-letter word that doesn’t just buy you things, but happens to be an applied skill you can use to achieve financial freedom. Real-estate mogul and wealth expert, Krisstina Wise, shows us just how to win the money game and the ways to quantify it so you feel confident and knowledgeable.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
2/1/2020 • 41 minutes, 56 seconds
01: Because You Are Worthy, with Sheri Salata
Are you mistaking achievement for worthiness? Join Natalie as she chats with Sheri Salata, former president of Harpo Productions and co-president of Oprah Winfrey Network (OWN), about what it means to really feel and be worthy, and discover the radical self-care we all need in order to design the life we want, even post-career!And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718