Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Maintaining a healthy mindset in a new relationship after a toxic one can be difficult, which is why in today's MTE episode we are going over some pointers to make it a little easier. Between working on healing yourself, not falling into a victim mentality, how to communicate, we cover it all in this episode. I even give you my own personal stories in navigating this topic. We're having healthy relationships in 2024!  Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this week's episode of MTE, we dive into all things friendship- I run you through my personal experience of having different friend groups, friendship breakups, evolving friendships, and so much more. We talk about tips and tricks on how to navigate friendship as an adult to make the already difficult process just a little bit easier.  Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we're diving into achieving your goals, having self discipline, and what to do to help maintain motivation. We all have goals, and sometimes it's easy to give ourselves excuses as to why we can't accomplish them, but today we're fixing that. Listen in for your weekly pep talk!  Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this week's episode of My Thoughts Exactly we are back with another What Would Sav Do! We talk all about what to do when having coworker conflicts, how to take on traditional roles and the expectations that people have of them, how to tackle anxiety, when is the right time to break up, and so much more.  Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

As the holidays are now just around the corner, so is the potential of seasonal sadness/seasonal depression. Whether you feel down from the days being shorter and colder or you are affected by the holiday season from your own personal experiences, its important to get ahead and prepare for whats to come to help your future self navigate through it.  Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this week's episode we dive into the good, the bad, and the ugly of getting off of birth control. I chime in and give you my experience on a topic that, in my opinion, really isnt talked about enough. We also dive into your thoughts/questions/ and experiences on this topic as well.  Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we're talking allllll about energy! The energy we give off and the energy you surround yourself with is crucial in our lives, so this week we dive into the different types of energy, how to tap into feminine energy, and why it's so beneficial to have balance.  Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Too often we sit around waiting for the "perfect moment" to make the most out of life, to have fun, and take advantage of opportunities. But what are we waiting for? In this week's MTE episode, we talk about the importance it is to have and create fun in your life even when the mundane routines seem to take over.  Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Moving can be scary- its filled with unknowns, what ifs, daunting thoughts. But what if we could change the perspective on that? In this week's episode Savannah talks about why moving and getting out of her comfort zone was the best thing she did for herself, along with all the tips and tricks you need to make it a little less intimidating like making friends, creating your own space, finding your routine, and learning more about your independence. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

WWSD? Getting Friendzoned, Questioning your Sexuality, and Leaving with No Regrets Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer  Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's easy to get lost in everyday mundane cycles, and sometimes it even makes us lose sight of who we are whether we want to admit it or not. This week, I talk to you guys about my experience with this, giving examples and lessons that I've learned recently about what to do when you feel like you've lost your spark, and how to press the reset button. Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Too many times we say yes out of fear for what could happen if we say no. Will they stop talking to us? Will they not like us anymore? What if I'm overreacting or just being dramatic? Well in today's episode of My Thoughts Exactly we deep dive into why saying no can be a positive, and the importance of it when prioritizing your mental health.  Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're back today with another What Would Sav Do! In today''s episode, we dive into the importance of choosing yourself and knowing when to walk away, being able to set boundaries in your life without feeling guilt, and not involving yourself in messy talking stages. As always make sure you subscribe so you never miss the next episode!  Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

In a back to the basics episode, this week I walk you through my Summer 2023 favorites! from skincare, haircare, accessories and more I give you my tried and true products that I will not be letting go of this summer!  Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Let's face it, summer is here! For some it's the best time of the year. From the weather, the freedom, and the excitement of it all. For others you may feel stressed and overwhelmed with the pressure of feeling like you have to have the "best summer ever". Whichever way you feel, I've got you covered. In this episode I share with you my list of all the different ways to have a summer glow up so you can go into summer feeling confident.  Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

We've all been there. Feeling like you're falling behind or not up to the societal norms of where you're expected to be in life at this very moment. In this week's episode of My Thoughts Exactly, we break down the idea that these unwritten rules are simply...just that, and how you shouldn't feel the pressure to have it all figured out in your 20's... despite what anybody else tells you.  Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Another episode of What Would Sav Do? In this episode, we unpack losing your spark, lying boyfriends, and what to do about toxic friendships. Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

You are the only you, and that is your superpower! Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

You're Not Stuck, You're Unfulfilled...Let's Change That Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to the first 2023 Coachella Olympics. In todays MTE episode Savannah goes through your favorite creators looks and outfits and hands out her rankings.  Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're back with another "What Would Sav Do?" episode! Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Wether youre in a relationship OR single, it’s important to know your love language and understand the importance of them. In today’s episode, we break down each love language by giving examples and talking about why one shouldn’t exist without the other. And if you’re single- I got you covered. We also talk about how you can apply each love language to your own day to day life. Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

I stand by the theory that if someone could package up the cure for a breakup and put it in a bottle, they’d be a billionaire. It won’t be me, but someone should. Breakups are inevitable and sometimes they feel like the end of the world, but today I’m giving you the big sister pep talk to remind yourself that there is a light at the end of the tunnel. In this episode I walk you through my “Breakup Playbook” and give you my tips and tricks to make an unbearable time just a little bit easier. Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

We've all heard the term spring cleaning- doing the laundry, cleaning the floors, organizing the pantry, but what about when it comes to spring cleaning your mind too? In this weeks episode of My Thoughts Exactly, Savannah goes over the importance of taking a step back to declutter your mind in order to better your energy.  Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

How often do you sacrifice your best self to please others? This week we are going to ditch low-vibrational habits, and commit to high-vibrational habits. Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Between dating married men, not knowing how to get over someone, and simply wanting to know how prioritize YOU, I’m here this week letting you guys know how I would handle it all. This may be the craziest episode of What Would Sav Do yet, so make sure you don’t miss it  Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

My name is Savannah and I am a control freak. Or at least I was. In today's episode, I walk you through my journey with feeling the need to control everything around me and not only how I learned the root of where it came from, but how I learned it was truly hurting me much more than it was helping me.  Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the spirit of Valentines Day week, what better way to celebrate than to tell story times of my most awkward, uncomfortable, and downright awful dating experiences. In today’s episode I give you three, yes, THREE, story times- from textbook lovebombing, being thrown into family reunions on the first date, or being told he was a cheater in the first 20 minutes, I’ve got it all. But every story comes with a lesson and I dive in to what I took away and learned from each one so hopefully you dont have to experience it. I went through it so you dont have to. You’re welcome. Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you struggle with feeling lonely and feeling isolated, this episode is for you. I think we can all agree that while we might like being alone, no one likes being lonely. But what if you could enjoy our own company rather than having to rely on the company of others? In todays My Thoughts Exactly episode, Savannah walks through her journey with self discovery and creating a secure and solid relationship with herself. Navigating a self discovery journey can be hard when you don't know why or where to start, but in todays episode we break down the importance of being independent and how you can improve the relationship you have with yourself today to help prevent ever feeling lonely in the future. Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to Sav’s "getting your life back together" boot camp. If you saw last weeks episode, it’s no surprise that I was definitely not feeling like myself. Not sure what was in the water I was drinking but I felt like no matter what I couldn’t get out of the funk I was feeling. But luckily, we were able to shake it off and I’m here to tell you exactly what I did to help me get there. In todays episode I walk you through step by step my rules to help get you get rid of the bad energy, and embrace productivity from start to finish.  Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is something in retrograde??? I don’t know what’s in the air this week but if one things for certain it’s that I am going through it. In todays episode I talk about feeling like I’m falling behind in life and not feeling good enough, but also the tools I use to help guide me through the seasons of uncomfortably and struggle.  Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stalking their ex on social media, how far to go on a first date, getting ghosted, friendship breakups- you asked and she answered. welcome back to another segment of What Would Sav Do! In todays episode, Sav walks through how she would handle all the uncomfortable situations happening in your life. Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

26 years come with 26 lessons. As Savannah has her 26th birthday this week, she reflects on all the things that she has learned that have gotten her to this point and walks through each one.  Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

More often than not, situationships are the new way of saying he’s just not that into you. Leave situationships in 2022 because in today’s episode of My Thoughts Exactly, Savannah dives into not only what constitutes a situationship and why society has normalized them, but also gives you a wake up call as to why waiting around for the wrong person will never serve you right. She also gives you her most embarrassing situationship story and the moment she swore them off forever. Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we have the last MTE episode…. of 2022. In todays episode, Savannah gives a recap of her 2022, shares thoughts on resolutions as a whole, and sets her goals for 2023. See ya next year! Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Breakups- are they easy? No. Are they necessary? Sometimes. In todays MTE episode, Savannah talks about the tell tale signs of when its time to walk away from your relationship, and in doing so shares her own personal experience on when she knew it was time to walk away as well.  Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Anxiety is something that most people struggle with, but looks different for everyone. In todays MTE episode, we unpack the daunting topic of anxiety. Savannah walks us through her journey with anxiety and tips/tricks she’s used on how to maintain it throughout the years. We also walk through ways our MTE listeners deal with their everyday struggles with anxiety as well.  Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bringing it back to the basics with a November favorites episode! This week Savannah runs you through all of her favorites of the month ranging from her favorite bronzer, all the way to her favorite wine. Make sure you subscribe so you don’t miss next weeks episode!  Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Making friends as an adult is hard, but have no fear- Savannah is here to save the day. In todays episode we talk all about how to make friends when you literally know no one; how to avoid toxic friendships, and how to prioritize the right friendships for you.  Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

WWSD? Your questions are answered here. This week we get in to juicy topics such as cheating, getting over exes, and walking away from sticky situationships. Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Whether it’s something as big and grand as a 5 star hotel, or something as small as going on a daily hot girl walk, we can all find ways to romanticize our lives and truly feel like we are the main character again. This week, Savannah’s talks about the importance of prioritizing yourself, and finding a way to make the little things feel like the big things.  Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

My Thoughts Exactly is HERE! are you freaking out as much as I am?! in the first episode of My Thoughts Exactly we catch up on where I’ve been the past two years, and what to expect from this podcast. Make sure you subscribe so you don’t miss next weeks episode about romanticizing your life and becoming the main character. See ya then!  Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Introducing the new podcast, My Thoughts Exactly with Savannah Brymer! You may know Savannah Brymer from her hit true crime podcast Killer Instinct, or you may know her from her lifestyle Youtube channel where she was never afraid to tell it like it is. Or, you may not know her at all, but get ready to meet the new sister you never had (or maybe never asked for). Savannah is going back to her roots and coming to you every week with her new podcast, My Thoughts Exactly. Between dating, mental health, navigating early adulthood, and becoming the main character of your life again, she has thoughts on all of it and is eager to walk through all sectors of life- the good, the bad, and the ugly. You were there every step of the way for her, and now she’s ready to do the same for you. Make sure to subscribe so you never miss an episode! For advertising opportunities please email PodcastPartnerships@Studio71us.com   We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Make sure to follow and subscribe on Apple, Spotify, or wherever you get your podcasts! Learn more about your ad choices. Visit podcastchoices.com/adchoices