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Motivational Mondays: Conversations with Leaders

English, Education, 1 season, 201 episodes, 2 days, 18 hours, 23 minutes
About
A weekly conversation with entrepreneurs, authors, and leadership experts to unravel the secrets behind success. Our guests share their inspirational stories and give actionable advice in 20 minutes or less. Learn more about The National Society of Leadership and Success (NSLS) at thens.ls/mmpodcast.
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Becoming More Socially Conscious (Feat. Malcolm Wood)

Building a business can feel like it steals all of your time, leaving you little energy for active advocacy and community service.For Malcolm Wood, however, entrepreneurship and advocacy can go hand-in-hand. He has built many successful businesses, and through businesses like Maximal Concepts, and its flagship restaurant, Mott 32, he leads the way in environmental advocacy, illustrating how restaurants can model sustainability.Tune in to learn how you can support the causes you love while building a successful business!You’ll learn how Wood leads the food service industry with advocacy, how to leverage influence to help change the world, and how to build a successful life through balance.LEARN MORE:>>Learn more about Wood and his projects. (https://malcolmgwood.com)>>Check out Planet Ocean to learn more about the environmental and health crisis driving Wood’s advocacy. (https://aplasticocean.movie)NSLS MEMBERS ONLY:>>Listen to the bonus episode to learn Wood’s plans for more advocacy-inspired business. (https://thens.ls/3SHHsGf)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
2/5/202419 minutes, 32 seconds
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Building Hope Through Generosity (Feat. Chris Anderson)

Social media can be rough to scroll through nowadays, with the flood of negativity. This week’s guest joins us to share how you can change your feed - and your life - for the better.Chris Anderson has been the curator of the TED conference since 2002, and he has helped develop it into a platform for disseminating worthwhile ideas with generosity, making videos available for free.Anderson joins us this week to share his perspective on how we can change the narrative on social media and build our lives around generosity. Tune in to learn how you can boost your happiness with a jolt of generosity!You’ll learn about the positive potential of the internet and social media, why generosity is so beneficial, and how to generate more positivity and generosity in your own life.LEARN MORE:>>Read Anderson’s new book, “Infectious Generosity: The Ultimate Idea Worth Sharing.” (https://www.amazon.com/Infectious-Generosity-Ultimate-Worth-Spreading/dp/059372755X?_encoding=UTF8&qid=&sr=&linkCode=sl1&tag=thensls-20&linkId=aa2776e638eb6745c9abaae75d0e92ec&language=en_US&ref_=as_li_ss_tl)>>Find ideas you think are worth sharing at TED. (http://ted.com)>>Keep up with Anderson on X (formerly known as Twitter) or LinkedIn. (https://twitter.com/TEDchris), (https://www.linkedin.com/in/chris-anderson-3b2a05bb)NSLS MEMBERS ONLY:>>Listen to the bonus episode to learn about TED’s global mission of good news. (https://thens.ls/47PbpZB)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
1/29/202430 minutes, 24 seconds
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Women Making Moves (Feat. Christie Hunter Arscott)

After a century of fighting for equality, women are tired of dealing with the gender gap that limits their career growth and success. This week’s guest is here to teach us how to bridge that gap and launch successful careers.Christie Hunter Arscott is not only a Rhodes Scholar but an award-winning advisor, speaker, and author of “Begin Boldly: How Women Can Reimagine Risk, Embrace Uncertainty, and Launch a Brilliant Career.”Arscott shares how women can launch their own brilliant careers by reimagining risk and harnessing the power of uncertainty. This is one episode you won’t want to miss!Tune in to learn how to work with the system so you can change it, the importance of intersectionality to a conversation about professional bias, and a simple trick for eliminating the harmful effects of affinity bias.LEARN MORE:>>Work with Arscott and boost your career. (https://christiehunterarscott.com/work-with-christie)>>Build your professional toolkit with Arscott’s book, “Begin Boldly: How Women Can Reimagine Risk, Embrace Uncertainty, and Launch a Brilliant Career.” (https://www.amazon.com/Begin-Boldly-Reimagine-Uncertainty-Brilliant/dp/1523001070/ref=sr_1_1?crid=GKSA1ZKE7DEV&dib=eyJ2IjoiMSJ9.YQGmybdWJPuspWz32NHsCe1Z0m9vaLM3BwzN5hECvVw.yzlUrRyDQr6PmT8tC4la16Dooj-AlRzUhVAMYTnuLPk&dib_tag=se&keywords=begin+boldly+christie+hunter+arscott&qid=1705007601&sprefix=begin+bold%2Caps%2C126&sr=8-1)>>Find more tangible advice in Arscott’s writings. (https://christiehunterarscott.com/writings)NSLS MEMBERS ONLY:>>Listen to the bonus episode to hear Arscott’s advice for avoiding living in an echo chamber. (https://thens.ls/3RZn3ep)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
1/22/202429 minutes, 35 seconds
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Achieving Triumphs Over Tragedies (Feat. Travis Mills)

When tragedy strikes, it can be difficult to know how to move forward. A positive outlook and determination to keep going can make all the difference in the recovery process.This week’s guest has lived through tragedy and triumphed despite serious challenges. Retired Staff Sgt. Travis Mills is a quadruple amputee who founded the Travis Mills Foundation to help others learn to live life bigger by adopting his motto: “Never give up. Never quit.”Check out this week’s episode and get inspired to overcome obstacles and thrive!You’ll learn how to alter your perspective for the better, how to recalibrate your life in a “new normal,” and how to turn tragedy into an opportunity for good.LEARN MORE:>>Learn about the Travis Mills Foundation and how you can help. (https://www.travismills.org)>>Read about Mills’s story in his memoir, “Tough as They Come.” (https://www.amazon.com/Tough-They-Come-Travis-Mills/dp/1101904801)>>Read Mills’s newest book, “Bounce Back: 12 Warrior Principles to Reclaim and Recalibrate Your Life.” (https://www.amazon.com/Bounce-Back-Warrior-Principles-Recalibrate/dp/0306831767?_encoding=UTF8&qid=&sr=&linkCode=sl1&tag=thensls-20&linkId=fb0964cdb7a2029d4bc36927cb42880d&language=en_US&ref_=as_li_ss_tl)NSLS MEMBERS ONLY:>>Listen to the bonus episode to learn Mills’s advice for those in physical or emotional battles who want to achieve more and live better. (https://thens.ls/3vwaOy9)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
1/15/202429 minutes, 27 seconds
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Building Beauty from the Inside (Feat. Angel Martinez)

Beauty should be about highlighting your true self in whatever way works best for you, rather than fulfilling the expectations of paid influencers and trend-followers.Angel Martinez, founder of Angel Aesthetics, Skin Academy by Angel Aesthetics, and the Single Mom Strong Foundation joins Motivational Mondays to share her thoughts about social media filters, beauty trends, and self-discovery.Tune in to learn more about Martinez’s approach to beauty and how you can build beauty from within!You’ll learn how you can challenge trends and expectations of beauty, how to create time to discover your true self, and how to build trust with clients and employees.LEARN MORE:>>Check out Martinez’s treatments and services to help people feel beautiful - their way. (https://skincarebyangel.com)>>Learn more about the Skin Academy by Angel Aesthetics. (https://skincarebyangel.com/weekend-intensive-registration)>>Keep up with Angel Aesthetics on Instagram and Facebook. (https://www.instagram.com/angelaestheticsdenver), (https://www.facebook.com/angelaestheticsdenver)>>Learn about skincare and Angel Aesthetics on YouTube. (https://www.youtube.com/channel/UCqMz_JMeP_OMtwOpyDLRgeA)NSLS MEMBERS ONLY:>>Listen to the bonus episode to learn Martinez’s advice for aspiring skincare professionals. (https://thens.ls/3H9oAcZ)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
1/8/202436 minutes, 38 seconds
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Unleash Your Leadership Edge (Feat. Jose R. Costa)

Wondering how you can stand out among other leaders? It can be hard to identify what defines great leadership, but Jose R. Costa is here to help!Costa is CEO of Magnolia Wash Holdings and author of “Leading with Edge: Activate Your Competitive Advantage Through Personal Insight,” where he breaks down just what, exactly, makes some leaders so great. With a wide range of experience helping organizations develop and implement growth strategies, he’s had a front-row seat to the successes and failures of leaders.Costa shares his personal and professional strategies for greatness and some actionable tips to make yourself an exceptional leader!Tune in to learn why great leaders are humble, seek knowledge, and build connections.LEARN MORE:>>Connect with Costa on LinkedIn. (https://www.linkedin.com/in/joserenecosta)>>Get more actionable tips to become a great leader with Costa’s book, “Leading with Edge: Activate Your Competitive Advantage Through Personal Insight.” (https://amzn.to/409mnqh)NSLS MEMBERS ONLY:>>Listen to the bonus episode to learn Costa’s favorite promotional campaigns and his key takeaway from his book, “Leading with Edge: Activate Your Competitive Advantage Through Personal Insight.” (https://thens.ls/47yyboU)
1/1/202430 minutes, 30 seconds
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2023 Year-End Wrap Up

As you prep your New Year’s Resolutions for 2024, join us in looking back on the lessons we learned in 2023!Motivational Mondays host Corey Andrew Powell joins us for one last episode: Our year-end wrap-up! He shares some of his favorite moments with amazing podcast guests this year, reminding us of the wisdom they shared in 2023.Get inspired once more with this round-up of 2023 favorites and get ready to start 2024 off strong!You’ll learn how to fight against injustice, how to make the world a kinder place, how to claim space, and so much more!LEARN MORE:>>Check out other Motivational Mondays episodes. (https://www.nsls.org/resources/motivational-mondays)Winter Savings!>>Get 25-40% off plus free shipping on your entire order at shop.nsls.orgMentioned in this episode:NSLS Shop
12/25/202327 minutes, 49 seconds
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Overcoming Impossible Odds (Feat. Victoria Vesce)

Grief can seem all-consuming, but this week’s guest is here to share how she turned her pain into power and found positivity even in the darkness.Victoria Vesce survived a brain tumor that permanently affected her hearing while simultaneously grieving the loss of beloved family members. Ultimately, though, Vesece found her drive again and fulfilled her dreams, modeling for Sports Illustrated and earning her law degree.Vesce’s ability to channel the combined grief of a health crisis and familial loss into her current success is an inspiring story of turning grief into positivity.Tune in to learn how to face and overcome adversity, how to turn grief into positivity, and how to find a drive for success despite life’s challenges.LEARN MORE:>>Keep up with Vesce on Instagram. (https://www.instagram.com/victoriavesce)>>Learn how you can support the National Brain Tumor Society. (https://braintumor.org/take-action)NSLS MEMBERS ONLY:>>Listen to the bonus episode to learn about Vesce’s advocacy with the National Brain Tumor Society. (https://thens.ls/4aiwxK8)Winter Savings!>>Get 25-40% off plus free shipping on your entire order at shop.nsls.orgMentioned in this episode:NSLS ShopGet 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
12/18/202330 minutes, 13 seconds
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Reclaiming the Legacy of Yoga (Feat. Susanna Barkataki)

Many of us in Western culture “practice yoga,” but do we understand the full meaning of yoga and its various branches? Turns out most of us don’t!Susanna Barkataki, yoga teacher and advocate for the decolonization of yoga, joins Motivational Mondays to share the true meaning of yoga and how we can liberate it and ourselves through our practice. Barkataki chats with us about yoga’s roots and provides advice for finding your pathway to a mindful, yogic lifestyle, even if you’ve struggled with yoga in the past. You’ll learn about the Western appropriation of yoga, what yoga truly is, and how you can decolonize your practice.LEARN MORE:>>Learn how the Ignite Institute promotes equity and yogic values. (https://www.ignitebewell.com)>>Read Barkataki’s blog and check out her speaking and writing work. (https://www.susannabarkataki.com)>>Begin your yoga practice with Barkataki’s courses on YogaGirl (you'll first need to sign up at YogaGirl). (https://www.yogagirl.com/susanna-barkataki),(https://www.yogagirl.com)>>Keep up with Barkataki on Instagram. (https://www.instagram.com/susannabarkataki)NSLS MEMBERS ONLY:>>Listen to the bonus episode to learn about Barkataki’s hope for the future of yoga. (https://thens.ls/3GB3tzD)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
12/11/202335 minutes, 35 seconds
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Finding Yourself Through Yoga (Feat. Oneika Mays)

Self-love is often the most difficult kind of love there is, but it’s also the most powerful. If you’re searching for tools to deepen your own sense of self and to love your most authentic self, you can’t miss this week’s episode.Oneika Mays, yoga teacher and facilitator for authentic connection, joins Motivational Mondays to share her wisdom, gleaned from her own transformative yoga practice and her experience leading yoga classes for prisoners at Rikers. Mays shares with us the many forms a yoga-informed lifestyle can take and how it can transform your life through self-love and acceptance.In this episode, you’ll learn about the transformative power of yoga, how to create your safe space, and how to start your own mindfulness practiceLEARN MORE:>>Keep up with Mays on Instagram. (https://www.instagram.com/oneikamays)>>Find inspirational messages and helpful advice on Mays’s Facebook page, Oneika’s Yoga Life. (https://www.facebook.com/OneikasYogaLife)>>Take Mays’s course on Yoga International. (https://yogainternational.com/meditation/resilience-after-challenge)>>Read Mays’s article, “Moving the Body That’s Yours.” (https://www.alignedmag.com/articles/moving-the-body-thats-yours)>>Listen to Mays’s conversation on CtznWell, “Beyond Incarceration.” (https://www.ctznwell.org/ctznpodcast/oneika-mays)>>Check out Mays’s LinkTree for some of her favorite resources. (https://linktr.ee/oneikamays)NSLS MEMBERS ONLY:>>Listen to the bonus episode to learn about Mays’s current book project about her time at Rikers. (https://thens.ls/3RiOiBn)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
12/4/202330 minutes, 36 seconds
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Building a Successful Gen Z Brand (Feat. Kiki Quesada)

It’s time to debunk the myth of lazy Gen Zers, and this week’s guest is helping us do just that! Check out this week’s Motivational Mondays episode to learn about a rad 20-year-old entrepreneur whose dedication and hard work have helped her create success in just a few short years. Kiki Quesada started her cosmetics business, Kikiz Cosmeticz, during the pandemic, building it into a company with 1.7 TikTok followers and nearly half a million dollars in sales this last year! Tune in to learn how she built her cosmetics brand and how she continues to rock the TikTok cosmetics world!You’ll learn how Gen Zers approach work and life priorities differently, the importance of ingenuity and community in entrepreneurship, and the secrets to Quesada’s success.LEARN MORE:>>Build your cosmetics collection with Kikiz Cosmeticz. (https://kikizcosmeticz.shop)>>Learn about Kikiz Cosmeticz products and keep up with current projects on YouTube. (https://www.youtube.com/@Kikizcosmeticz)>>Get news from Kikiz Cosmeticz about the latest releases on TikTok, Instagram, and Facebook. (https://www.tiktok.com/@kikizcosmeticz), (https://www.instagram.com/kikizcosmeticz), (https://www.facebook.com/kikizcosmeticz)NSLS MEMBERS ONLY:>>Listen to the bonus episode to learn about Kikiz Cosmeticz’s brand values and Quesada’s plans to grow the company further. (https://thens.ls/3sCbnFS)
11/27/202320 minutes
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Making Representation a Priority (Feat. Logan Clark)

Authenticity and representation have become common goals in media and business, but sometimes it can seem like organizations are simply “checking the boxes.” How can we make representation truly authentic and meaningful?You won’t want to miss this entertainment-inspired episode with Logan Clark, whose organization, the Casting Collective, has helped cast entertainers in shows like “Dancing with the Stars,” “Legendary,” and “Living for the Dead.” Clark and his team are dedicated to furthering diversity and inclusivity in the entertainment world in an authentic way.Listen to the episode to discover how you can help further the movement for representation in entertainment, at work, and in any spaces close to your heart!In this episode, you’ll learn the importance of advocating for others, what authentic representation really means, and casting for representation in “Living for the Dead” and beyond.LEARN MORE:>>Check out the Casting Collective’s amazing team and recent casting calls. (https://www.thecastingcollectivela.com)>>Keep up with the latest from the Casting Collective on Instagram. (https://www.instagram.com/thecastingcollectivela)>>Dive into the paranormal with Hulu’s LGBTQ+-powered “Living for the Dead.” (https://www.hulu.com/series/living-for-the-dead-86b5aeeb-352d-4158-91fb-4642a3410f9b)NSLS MEMBERS ONLY:>>Listen to the bonus episode to hear Clark’s advice on being an authentic champion for diversity and inclusivity in your work. (https://thens.ls/3Qw2WUu)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
11/20/202330 minutes, 29 seconds
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Leading with Passion and Purpose (Feat. Jennifer Dulski)

If fear is holding you back from the action that would make your dream a reality, this week’s episode is a must-watch. Jennifer Dulski, CEO and founder of Rising Team, thought leader, and author of “Purposeful: Are You a Manager or a Movement Starter?” joins Motivational Mondays to share the power of small steps and a community of equally-passionate peers for starting a movement. Bring your dreams to the table and tune in to learn how to make them a reality using Dulski’s three factors for success!You’ll learn the importance of empowering others, why strong movements outlive their leaders, and the power of taking small steps toward success.LEARN MORE:>>Start your movement with advice from Dulski’s book, “Purposeful: Are You a Manager or a Movement Starter?” (https://amzn.to/3ZwtHfn)>>Check out how Rising Team helps managers build connected and engaged teams. (https://risingteam.com)>>Keep up with Dulski and Rising Team on Instagram or LinkedIn. (https://www.instagram.com/risingteamhq), (https://www.linkedin.com/company/rising-team)NSLS MEMBERS ONLY:>>Listen to the bonus episode to learn about the toolkits Rising Team equips managers with to build connected, successful teams. (https://thens.ls/3Ms03CF)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
11/13/202327 minutes, 7 seconds
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Claiming Your Space (Feat. Eliza VanCort)

Empowerment starts with claiming your space, but so many of us are still afraid to take up space around us.Author, survivor, podcaster, and Transformation Teacher Eliza VanCort regularly helps others grow into the most empowered versions of themselves. She does this using lessons learned by facing her own biases and behavior, as well as coaching others through their own.VanCort joins Motivational Mondays to share how she faced major challenges one small step at a time, her advice for more effective communication, and her top strategies for learning how to truly inhabit your own space and empower yourself.Tune in to the episode to learn why grace is an essential tool for educating others about biases and microaggression, strategies to become a more effective communicator, and why it’s essential to lift up others as well as ourselves.LEARN MORE:>>Empower yourself with more strategies in VanCort’s book, “A Woman’s Guide to Claiming Space: Stand Tall. Raise Your Voice. Be Heard.” (https://amzn.to/3EYaava)>>Learn more about VanCort and her work at ElizaVanCort.com. (https://www.elizavancort.com)>>Check out resources VanCort values. (https://linktr.ee/ElizaVanCort)>>Find more lessons on empowerment on VanCort’s podcast, Claim Your Space. (https://www.elizavancort.com/claim-your-space)>>Follow VanCort on TikTok or LinkedIn. (https://www.tiktok.com/@elizavancort), (https://www.linkedin.com/in/elizavancort)NSLS MEMBERS ONLY:>>Listen to the bonus episode to learn how mentorship can change lives. (https://thens.ls/3QzPz6Y)Join the Virtual 2023 Leadership Summit:>>Sign up for the NSLS Leadership Summit! Set your coordinates for Saturday, November 11, 2023, and join a virtual, all-day Leadership Launchpad of inspiration, discovery, and networking. Learn from the galaxy's best leaders, connect with fellow visionaries, and compete for out-of-this-world prizes and $10k in scholarships.>>This event will sell out, so register now and prepare to send your leadership skills into the stratosphere on November 11. (https://thens.ls/3S5ImN3)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
11/6/202333 minutes, 1 second
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Building a Kinder and Braver World (Feat. Shadille Estepan)

How can stories help make the world a better place? At Born This Way Foundation, stories pave the way for connection and help build a community-driven to improve mental health among young people. Shadille Estepan, Senior Manager of Communications for Born This Way Foundation, co-founded by Lady Gaga and her mother, Cynthia Bissett Germanotta, has observed the power of storytelling from her earliest years as a member of the organization’s inaugural youth advisory board. In her current role, she helps bring the experiences of others to life and helps share the compelling narratives behind the Born This Way Foundation’s programs.Estepan shares the story of the Born This Way Foundation and its programs, illustrating how the organization works to build a braver, kinder world.Tune in to learn how young people are driving change and calling for better mental health support, why storytelling is so effective at driving change, and how you can join the movement and support those struggling with their mental health.LEARN MORE:>>Earn your Be There Certificate to learn about mental health and gain the skills to support others. (https://bornthisway.foundation/current-programs/be-there-certificate)>>Join the movement and discover the Born This Way Foundation’s programs and partnerships. (https://bornthisway.foundation)>>Keep up with the Born This Way Foundation on TikTok, Facebook, Twitter, or Instagram. (https://www.tiktok.com/@btwfoundation), (https://www.facebook.com/bornthiswayfoundation), (https://twitter.com/btwfoundation), (https://www.instagram.com/btwfoundation)>>Learn young people’s stories, submit your own, and take kind action through Channel Kindness. (https://www.youtube.com/watch?v=FDjoC8nonyw&list=PLOvheSThxbiVlmdWeVw7iYr3_N1vl90NO&pp=iAQB)>>Follow Estepan on Twitter or Instagram. (https://twitter.com/shadille), (https://instagram.com/shadille)NSLS MEMBERS ONLY:>>Listen to the bonus episode to learn...
10/30/202327 minutes, 49 seconds
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Secrets to Surviving Student Debt (Feat. Zack Geist)

Is student loan anxiety weighing you down? This week’s episode of Motivational Mondays is one you can’t miss. Zack Geist is the founder and CEO of Student Loan Tutor, the longest-operating student loan repayment management and solutions firm, and an advocate for financial literacy to help people navigate student loan forgiveness and build their future. He has dedicated Student Loan Tutor and its parent company, Holistic Finance, to helping people learn the rules of the economic game we have to play.Geist shares how you can liberate yourself from the weight of debt and ensure your future success with vital financial knowledge and mentorship.You’ll learn the importance of relationship-building to success, how to play the economic game we’re all part of, and ways to liberate ourselves from the student loan crisis.LEARN MORE:>>Start your student loan education with informational videos from Student Loan Tutor. (https://www.youtube.com/c/Studentloantutor)>>Keep tabs on the latest from Student Loan Tutor on Facebook or LinkedIn. (https://www.facebook.com/studentloantutor), (https://www.linkedin.com/company/studentloantutor)>>Learn how Student Loan Tutor can help you lift the burden of debt.(https://www.studentloantutor.com)NSLS MEMBERS ONLY:>>Listen to the bonus episode to learn how Geist and Holistic Finance reframe investment to benefit not just the individual, but the wider community as well. (https://thens.ls/3M0AdFB)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
10/23/202336 minutes, 42 seconds
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Turn Your Ambitions Into Reality (Feat. Hugh Jones)

Looking for inspiration to help give you a push toward your dreams? You’ll certainly find it in the story of this Mexican-born Houston resident who followed his heart to New York City.Hugh Jones seized an opportunity to become an entertainer in the city of his dreams, and now his credits include the film “In the Heights” and the MAX series “The Undoing.”Jones joins Motivational Mondays this week to share how he invested in his future and took a risk to make his dreams a reality.You’ll learn how Jones took a chance on himself and made his dreams come true, why it’s so important to support others outside your own community, and the importance of voting in any arena.LEARN MORE:>>Follow Jones’s journey on Instagram as he lives his dream. (https://www.instagram.com/hughyorkcity)>>Learn more about the SAG-AFTRA strike and discover how you can join the fight. (https://www.sagaftrastrike.org)>>Follow the progress of the performer’s strike through the SAG-AFTRA feed on X (formerly Twitter). (https://twitter.com/sagaftra)>>Check out what’s on at the Metropolitan Opera. (https://www.metopera.org)NSLS MEMBERS ONLY:>>Listen to the bonus episode to learn Jones’s advice for making your dream a reality. (https://thens.ls/48TwjZ2)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
10/16/202331 minutes, 44 seconds
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Mentoring to Build Futures (Feat. Blake Johnson)

A successful journey of 1,000 miles may begin with a single step, but a great mentor can get you there faster. This week on Motivational Mondays, we’re tackling the power of mentorship to build a better future!Blake Johnson has successfully founded and sold several businesses in his career, including his most recent company, Byte, which Forbes Magazine called the fastest-growing company ever —and Byte got there without any external capital.Johnson leveraged the mentorship he received as a teen to build his current success, and now he is dedicated to bringing that same advantage to more children through the Blake Johnson Alliance. Tune in to learn how you can do the same!You’ll learn about Johnson’s plans to help more children gain mentors, the art of the pivot, and the importance of a supportive community for success.LEARN MORE:>>Learn how the Blake Johnson Alliance is making a difference in children’s lives. (https://www.theblakejohnsonalliance.com)>>Keep up with Johnson on LinkedIn. (https://www.linkedin.com/company/the-blake-johnson-alliance)>>Learn about the Big Careers program, a collaboration between the Blake Johnson Alliance and Big Brothers Big Sisters of Orange County & the Inland Empire. (https://www.ocbigs.org/programs/big-careers)>>Find out more about the unexpected ways volunteering can benefit you! (https://www.nsls.org/blog/unexpected-benefits-volunteering-will-inspire-you)NSLS MEMBERS ONLY:>>Listen to the bonus episode to hear Johnson’s advice for college students. (https://thens.ls/48HpM3y)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
10/9/202336 minutes, 51 seconds
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Shape Your Destiny (Feat. Victoria Song)

Will you give yourself permission to follow what lights you up? This week’s guest, Victoria Song, is a Leadership Advisor who helps successful CEOs, celebrities, and entrepreneurs find fulfillment and rewarding careers. Song chats with Corey Andrew Powell about the power of learning to view life from an expansive lens and tuning into our natural gifts. Song works with clients to go beneath the surface and face their subconscious fears, freeing them to build a more positive and fulfilling reality.Check out the episode to find out how you can fight limiting beliefs and pursue your passion wholeheartedly!You’ll learn how social programming disconnects us from our true nature, why it’s important to view life through an expansive lens, and how to move into the zone of genius!LEARN MORE:>>Check out Song’s courses and coaching resources! (https://victoriasong.me)>>Find your path to success with Song’s book, “Bending Reality: How to Make the Impossible Probable.” (https://amzn.to/3NQbHqR)>>Keep up with Song on Instagram and LinkedIn! (https://www.instagram.com/victoriaesong), (https://www.linkedin.com/in/victoriasong)NSLS MEMBERS ONLY:Listen to the bonus episode to learn Song’s advice for those seeking the path that’s right for them. (https://thens.ls/3rEjSzs)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
10/2/202331 minutes, 13 seconds
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Examining History Through a Different Lens (Feat. Michael Harriot)

Ever wondered about the truth behind our American myths and history? Looking for the truth behind the stories of American heroes like Christopher Columbus or Pocahontas? Look no further than this week’s Motivational Mondays!Michael Harriot of The Guardian and theGrio.com joins us this week to share what he has learned about American history with his trademark humor! With his expertise as a journalist, author, and cultural critic - and his status as "one of the most eloquent writers in America" - he’s one writer you’ll want on your TBR! (https://medium.com/the-daily-kerfuffle/michael-harriot-one-of-the-most-eloquent-writers-in-america-today-f2e1ef846d4b)Tune in to learn more about how his new book, “Black AF History,” views history through the lens of black people in America.LEARN MORE:>>Read the unvarnished stories from history that Harriot shares in “Black AF History: The Un-Whitewashed Story of America.” (https://www.amazon.com/Black-AF-History-Whitewashed-America/dp/0358439167)>>Learn more about Harriot and his work on his website. (MichaelHarriot.com)>>Check out the channels Harriot follows on YouTube. (https://www.youtube.com/@michaelharriot/featured)>>Keep up with Harriot on Twitter or Instagram. (http://twitter.com/michaelharriot), (https://www.instagram.com/michaelharriot)NSLS MEMBERS ONLY:>>Listen to the bonus episode to learn about Harriot’s thoughts on the Montgomery Brawl incident and how it may contribute to ongoing conversations about race (https://thens.ls/3Lvkyhj)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
9/25/202328 minutes, 18 seconds
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Designing Your Dream Life (Feat. Amy Porterfield)

Get ready to jump-start your path to freedom! Amy Porterfield, CEO and author of “Two Weeks Notice,” joins Motivational Mondays to teach us about taking control of your own professional journey and creating a career that gives you a sense of freedom. Porterfield chats with Corey Andrew Powell about finding your purpose and what makes you unique — two vital steps in the process to shaping a successful career. No matter what career stage you’re in, you’ll want to catch this week’s conversation! Porterfield tackles topics like diversity, starting with a selfish “why,” and hilarious business card gaffes.LEARN MORE:>> Seek actionable steps for your venture in Porterfield’s book, “⁠Two Weeks Notice⁠” (⁠https://amzn.to/3WYy8yn⁠)>> Follow Porterfield on ⁠Instagram⁠, ⁠Facebook⁠, and ⁠TikTok⁠ (⁠https://www.instagram.com/amyporterfield⁠), (⁠https://www.facebook.com/AmyPorterfield⁠), (⁠https://www.tiktok.com/@amy.porterfield⁠)>> Connect professionally with Porterfield on ⁠LinkedIn⁠ (⁠https://www.linkedin.com/company/amy-porterfield-inc.⁠)>> Find even more resources or join her “Learn with Amy” course on her website (⁠https://www.amyporterfield.com⁠)NSLS MEMBERS ONLY:>> Listen to the bonus episode to learn about confronting scarcity mentality and why Porterfield instituted 4-day work weeks. (⁠https://thens.ls/3r3WfQE⁠)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
9/18/202326 minutes, 22 seconds
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Preparing for the Unexpected (Feat. Zani Sunshine)

What does resilience really mean in 2023? For Zani Sunshine, it’s about achieving self-sufficiency and control of personal necessities in an era when society feels increasingly unstable. After over a decade of research into off-grid living during the uncertainty of the pandemic, she and her family packed up their home in Atlanta, Georgia to establish a 25-acre homestead in rural New Mexico — and the Off-Grid Homestead Fam platform to teach others how to do the same.In this week’s episode of Motivational Mondays, discover how off-grid living makes you impervious to setbacks from natural disasters to common job loss and pick up some tips on how to get started on your own self-sufficiency journey.If you’re looking for the inspiration to build a more sustainable and fulfilling life — regardless of how unconventional it is — this week’s episode could be just the push you need.In this episode, you’ll learn what “off-grid” living really means in 2023, how even city dwellers can learn from the lifestyle, and why it’s time to prioritize spiritual wellness over money and status.LEARN MORE:>> Learn about Sunshine’s Off-Grid Homestead Fam at her website. (https://www.offgridhomesteadfam.com)>> Follow Sunshine on Instagram and YouTube. (https://www.instagram.com/offgridhomesteadfam), (https://www.youtube.com/channel/UCxtiWevNjFIXk7YWVFez8Jg)>> Read her new book, “Beginner’s Survival & Prepping Manual.” (https://www.offgridhomesteadfam.com/products/beginners-survival-prepping-manual)>> Read recent news on the off-grid lifestyle. (https://www.theguardian.com/society/2023/jul/03/the-rise-of-woodland-off-gridders-it-makes-more-sense-than-a-nine-to-five)>> Listen to other Motivational Mondays episodes. (https://www.nsls.org/resources/motivational-mondays)NSLS MEMBERS ONLY:>> Listen to the bonus episode to learn about the power of remaining true to your vision, and why security and abundance can only truly come from within. (https://thens.ls/3sNmI5F)
9/11/202328 minutes, 22 seconds
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Becoming a Fearless Entrepreneur (Feat. Paige Dungan)

What does it take to be an entrepreneur? For Paige Dungan, it simply comes down to figuring things out — even when you’re not sure where to start. That’s exactly how Dungan kickstarted a career as a PR mastermind of many successful book launches, including international best sellers, and founded her agency, The Front Porch Collective. In this week’s episode of Motivational Mondays, discover what really sets entrepreneurs apart from the pack, learn the skills needed to start your own endeavor — and maybe pick up a few tips on launching a best-selling book.If you’re looking for the courage to start your own journey into entrepreneurship, this week’s episode can show how you’re more ready than you might think.In this episode, you’ll learn how to overcome fear as an entrepreneur, why it’s critical to learn from failure, and the power of serving with no expectations.LEARN MORE:>> Learn more about Dungan’s work at The Porch Front Collective’s website. (https://www.thefrontporchcollective.co)>> Follow Dungan on Instagram. (http://www.instagram.com/thepaigedungan)>> Check out the work of these Gen Z authors. (https://girlsunited.essence.com/article/gen-z-authors)NSLS MEMBERS ONLY:>> Listen to the bonus episode to learn how to maintain unwavering confidence as a business owner and to understand why everything is inherently fixable. (https://thens.ls/44zmiNi)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
9/4/202331 minutes, 8 seconds
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Live the Width of Your Life (Feat. Aneta Ardelian Kuzma)

What does it take to live a fulfilling life? For Aneta Ardelian Kuzma, a life coach and best-selling author, it’s about looking within and getting in touch with your values, free from external noise and the rules society creates for us. In this episode of Motivational Mondays, she shares her journey from burnout and depression to thriving as a life coach for high achievers — and what listeners can do to transform their own lives.If you’re looking for ways to improve your life, this week’s episode is full of insight about the power of taking small, “bite-sized” steps toward change. In this episode, you’ll learn how small daily commitments to growth can completely transform your life, why success can’t happen without mental health and wellness, and how to align your daily choices with your dreams and biggest goals.LEARN MORE:>> Start your mindfulness journey today with Kuzma’s book, “Live the Width of Your Life: 365 Daily Meditations on Living with Purpose, Passion, and Peace.” (https://amzn.to/44vMI3d)>> Check out programs, resources for mindfulness and yoga, Kuzma’s blog, and more at Ardelian Kuzma Group, LLC. (https://akuzmagroup.com)>> Listen to Kuzma’s podcast, Live the Width of Your Life. (https://podcasts.apple.com/us/podcast/live-the-width-of-your-life/id1637636413)>> Keep up with Kuzma on LinkedIn and Instagram. (https://www.linkedin.com/in/anetaardeliankuzma) and (https://www.instagram.com/ardeliankuzma)>> Check out these valuable meditation resources so you can protect your mental health, anywhere. (https://www.psycom.net/mental-health-wellbeing/meditation-resources)>> Listen to other Motivational Mondays episodes. (https://www.nsls.org/resources/motivational-mondays)NSLS MEMBERS ONLY:>> Listen to the bonus episode to learn about how Kuzma built her business by supporting organizations through the pandemic, as well as the power of asking “What kind of life do I want to live?” (members.nsls.org/audio/aneta-ardelian-kuzma)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
8/28/202330 minutes, 52 seconds
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Volunteering as a Career Move (feat. Anna Taylor)

Could skills-based volunteering unlock the next chapter of your career? For Anna Taylor, founder of The Greater Sum Foundation, volunteering with nonprofits proved to be a catalyst for skill development and career advancement. In this episode of Motivational Mondays, she shares her organization’s innovative approach and discusses how community service and opportunity matchmaking can move you forward in both work and life.If you’re looking for a way to explore a new field or become more established in your current one, discover the value of volunteer experience as well as new ways to support causes you care about.In this episode, you’ll learn why skills-based opportunities are vital, how volunteer experience can stand out to employers more than education, and how diversity promotes better career guidance and awareness.LEARN MORE:&gt;&gt; Learn how you can support The Greater Sum, whether as a volunteer, a nonprofit, or a donor. (https://thegreatersum.org)&gt;&gt; Check out some of the awesome projects The Greater Sum has helped make happen. (https://www.youtube.com/channel/UCGJI59IZSbVmPHlRee8kVFQ)&gt;&gt; See what The Greater Sum is up to by following them on LinkedIn, Facebook, and Instagram. (https://www.linkedin.com/company/thegreatersumfoundation), (https://www.facebook.com/greatersumfound), (https://www.instagram.com/greatersumfound)&gt;&gt; Read more insight on how volunteering can improve career prospects. (https://www.fastcompany.com/90763899/how-volunteering-helps-your-career-goals-and-overall-wellbeing)&gt;&gt; Listen to other Motivational Mondays episodes. (https://www.nsls.org/resources/motivational-mondays)NSLS MEMBERS ONLY:&gt;&gt; Listen to the bonus episode to learn how developing soft skills can help Gen Z start their careers on the right foot, and why it’s important for senior employees to stay open to the next generation’s unique approach to work. (https://thens.ls/3YHv4rl)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.org<a...
8/21/202328 minutes, 27 seconds
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Learning the Art of Conversation (Feat. Rose Fass)

What will it take to heal the rampant divisiveness in our world? For Rose Fass, business transformation expert and founder of fassforward Consulting Group, the difference boils down to perfecting the art of navigating challenging conversations. In this week’s episode of Motivational Mondays, Fass joins Corey Andrew Powell to talk about what’s missing from today’s discourse, how some leaders are setting a bad example, and how we can turn things around one conversation at a time.If you’re feeling powerless about the state of the world, this episode has all the inspiration and practical advice you need to feel reinvigorated and engaged, connect more deeply to the people around you, and make positive changes.In this episode, you’ll learn what’s at the heart of the division in today’s society, how our leaders set the tone for how the rest of us communicate, why it’s so important to keep an open mind and learn from people you disagree with, and so much more.LEARN MORE:&gt;&gt; How to have your own tough leadership conversation in Fass’s new book (https://amzn.to/3N8naSv)&gt;&gt; Fass’s background on LinkedIn (https://www.linkedin.com/in/rosefass)&gt;&gt; Get a better understanding of what’s driving increasing hostility in public discourse&nbsp;(https://news.osu.edu/a-new-theory-of-what-drives-partisan-conflict-and-hostility)&gt;&gt; Other Motivational Mondays episodes (https://www.nsls.org/resources/motivational-mondays)NSLS MEMBERS ONLY:&gt;&gt; Listen to the bonus episode to learn about how responsibility for healthy interactions begins with you, and how to have more empowering conversations with yourself. (https://thens.ls/45lA9Yr)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
8/14/202324 minutes, 7 seconds
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Leadership Skills Start at Home (Feat. Michelle Felder)

Is there such a thing as perfect parenting? According to Michelle Felder, founder and CEO of Parenting Pathfinders and a mother of two herself, the answer is a resounding no — and that’s OK.In this week’s episode of Motivational Mondays, Felder seeks to remind parents what their role is really about: modeling how to live as a healthy adult with compassion, empathy, and accountability. Throughout the episode, she builds the case that the leaders of tomorrow will be directly shaped by the way their parents raise them. But true success as a parent isn’t about performing duties perfectly. It’s about being a human being, with all its flaws and limitations, taking responsibility, and trying to be better.In this eye-opening episode, you’ll learn what conscious parenting really is, how to instill accountability, why we need to recognize children as whole human beings, and much more.LEARN MORE:&gt;&gt; Learn more about Felder’s company, Parenting Pathfinders (https://www.parentingpathfinders.com)&gt;&gt; Get inspired with the org’s parent calendar (https://parentingpathfinders.myshopify.com)&gt;&gt; Follow Parenting Pathfinders on LinkedIn, Instagram, and YouTube (https://www.linkedin.com/in/parentingpathfinders), (https://www.instagram.com/parenting_pathfinders), (https://www.youtube.com/channel/UC7DW5g2nvKoYZuI81wg_svg)NSLS MEMBERS ONLY:&gt;&gt; Listen to the bonus episode to learn about how children can pick up unspoken values and why self-care is so essential for parents. (https://thens.ls/3KwfjgV)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
8/7/202329 minutes, 36 seconds
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What Drives Innovation? (Feat. Alex Goryachev)

What does innovation mean in 2023? In this week’s episode of Motivational Mondays, you’ll hear what Silicon Valley guru Alex Goryachev thinks technology has to offer us in Industry 4.0, and how that can change not only the way companies operate, but also the nature of work itself.As someone who grew up with the internet, Goryachev is a true digital native, deeply in tune with how technology shaped his life and what it can do for society. In his conversation with Corey Andrew Powell, he builds a case that innovation is about more than speeding up processes and growing profit margins – it’s also an opportunity to improve the way teams collaborate and communicate, as well as the quality of peoples’ lives at work.Don’t miss this week’s episode to learn more about the new era of innovation and what it takes to thrive in today’s business landscape.LEARN MORE:&gt;&gt; Get free resources on Alex Goryachev’s website. (https://www.alexgoryachev.com)&gt;&gt; Read Goryachev’s book: “Fearless Innovation: Going Beyond the Buzzword to Continuously Drive Growth, Improve the Bottom Line, and Enact Change.” (https://amzn.to/3N6GcZu)&gt;&gt; Follow him on Twitter and LinkedIn. (https://twitter.com/agoryachalex), (https://www.linkedin.com/in/alexgoryachev)&gt;&gt; Listen to other Motivational Mondays episodes. (https://www.nsls.org/resources/motivational-mondays)NSLS MEMBERS ONLY:&gt;&gt; Listen to the bonus episode to hear Goryachev’s thoughts on how AI can enhance human creativity rather than replace it. (https://thens.ls/3rQrhf7)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
7/31/202320 minutes, 54 seconds
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Making Business Beautiful (Feat. Alicia Yoon)

Alicia Yoon’s journey began with her determination to heal her skin and led to a booming K-beauty business, Peach &amp; Lily, a skincare company with values of inclusivity and transparency.In this week’s episode of Motivational Mondays, Corey Andrew Powell dives deep into Yoon’s background as a South Korea-trained esthetician, why the U.S. market was so hungry for her products, and what it took for her company to bring the “glass skin” movement to western consumers.If you want to hear about Yoon’s journey into entrepreneurship, what sets K-beauty products apart from those developed in the west, and maybe even some skincare tips, then this week’s episode is sure to satisfy. Watch or listen to this conversation between Powell and Yoon to learn why she started Peach &amp; Lily, what it means to be the first versus what it means to be the best, why it’s so important for brands to educate their consumers, and how to meet the unique challenges of being a minority business owner.LEARN MORE:&gt;&gt; Take a holistic approach to your skin with Peach &amp; Lily’s products! (https://www.peachandlily.com)&gt;&gt; Get product updates by following Peach &amp; Lily on Instagram, Facebook, Twitter, or TikTok. (https://www.instagram.com/peachandlily), (https://www.facebook.com/PeachAndLily), (https://twitter.com/peachandlily), (https://www.tiktok.com/@peachandlilyofficial)&gt;&gt; Step up your skincare knowledge by checking out Peach &amp; Lily’s YouTube videos! (https://www.youtube.com/channel/UCywO5s_Px-g2bNFpOGi29-w)&gt;&gt; Get inspired by Yoon by following her on Instagram and LinkedIn. (https://www.instagram.com/aliciayoon212), (https://www.linkedin.com/in/alicia-yoon-a182274a)NSLS MEMBERS ONLY:&gt;&gt; Listen to the bonus episode to learn how Yoon protects her mental space and what her vision is for the future of Peach &amp; Lily. (https://thens.ls/44DrDnG)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20%
7/24/202330 minutes, 4 seconds
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Ending Period Poverty (Feat. Dana Marlowe)

It all began with a shopping trip. When Dana Marlowe needed new bras, her inquiry for the salesperson about what she could do with her old bras yielded a shockingly simple answer: “Homeless women need bras.”In response, Marlowe founded I Support the Girls, which helps 1.7 million people with more than 21 million products (including bras and menstrual hygiene products) worldwide. On a mission, Marlowe has also used I Support the Girls to create education campaigns to help men and others with little period product education to understand their necessity.Hear Marlowe and Powell’s conversation about her journey, and how you can help people in need gain access to the dignity of critical hygiene products and other resources.LEARN MORE:&gt;&gt; Learn about I Support the Girls’ programs and campaigns. (https://isupportthegirls.org)&gt;&gt; Join the movement: Volunteer to help I Support the Girls. (https://isupportthegirls.org/get-involved/volunteer)&gt;&gt; Find out where you can donate menstrual hygiene products and gently-used or new bras. (https://isupportthegirls.org/get-involved/how-to-donate)NSLS MEMBERS ONLY:&gt;&gt; Listen to the bonus episode to learn the ways Marlowe has keyed into social media culture to promote awareness of period poverty and hear a story illustrating just how unembarrassing knowledge about periods can be. (https://thens.ls/44LhzbI)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
7/17/202331 minutes, 38 seconds
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Go Be Brave (Feat. Leon Logothetis)

You may have heard the phrase, “Kill ‘em with kindness,” but this week’s Motivational Mondays episode illustrates the ways that kindness can instead build others up and keep away loneliness.&nbsp;Leaving behind his job as a London broker, Leon Logothetis traveled the world, relying only on the kindness of others and learning how to give that same kindness to anyone he met. Logothetis shares his journey and the vital role of compassion and empathy for doing good in the world.Listen in and learn how to use kindness to beget more kindness, whether personally or professionally.This week, you’ll learn how to harness the power of kindness for change, how to stave off loneliness for yourself and others, and why it’s important to express anger safely.LEARN MORE:&gt;&gt; Experience Logothetis’ adventures vicariously through “The Kindness Diaries” on Discovery+! (https://www.discoveryplus.com/show/the-kindness-diaries-us)&gt;&gt; Learn more about his travels, publications, and upcoming events on Logothetis’ site. (https://www.leonlogothetis.com)&gt;&gt; Get a regular dose of kindness in your social feed by following Logothetis on Instagram! (https://www.instagram.com/thekindnessguy)&gt;&gt; Begin your journey toward bravery with “Go Be Brave.” (https://www.leonlogothetis.com/gobebrave)NSLS MEMBERS ONLY:&gt;&gt; Listen to the bonus episode to learn about Logothetis’ experience in India and his one key takeaway from “Go Be Brave” (https://thens.ls/46TfYCX)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
7/10/202328 minutes, 49 seconds
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Making Your Health a Priority (Feat. Dr. Ian Smith)

Health matters. This week on Motivational Mondays, Dr. Ian Smith emphasizes the need for physical wellness for success. Many people live with metabolic disease without knowing it, but Dr. Ian hopes to give people the tools they need to take control of their health.Metabolic inflexibility is often the culprit of weight gain, Dr. Ian shares, and he breaks down the science behind the concept and behind his new book, “Met Flex Diet.” Better nutritional education is key, and he explains why such education needs to start early in our school years.Whether you’re struggling with weight loss, learning about it preventatively, or curious about Dr. Ian’s method, this is an episode you don’t want to miss! Plus, tune in to learn the keystones of Dr. Ian’s method in “Met Flex Diet.”You’ll learn about the importance of physical health for success, the science behind many people’s struggle to lose weight, and Dr. Ian’s rules for weight loss.LEARN MORE:&gt;&gt; Take in regular inspiration and tips to optimize your health by following Dr. Ian on Instagram and Facebook! (https://www.instagram.com/doctoriansmith), (https://www.facebook.com/Dr.IanKSmith)&gt;&gt; If you’ve joined the Met Flex Diet movement, you can find community and support from Dr. Ian himself in the Met Flex Diet Facebook group. (https://www.facebook.com/groups/1181407922741333)&gt;&gt; Find more books by Dr. Ian and read success stories at DoctorIanSmith.com.&nbsp;(http://doctoriansmith.com)&gt;&gt; Use Dr. Ian’s Met Flex Diet resources for your own journey! (https://www.dropbox.com/sh/jtlrp871snvhvwa/AADq3uihxi2dTtM4r5azKFq6a?dl=0)NSLS MEMBERS ONLY:&gt;&gt; Listen to the bonus episode to learn about misconceptions about obesity and the implications of high levels of obesity for our nation. (https://thens.ls/3NU1QBJ)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
7/3/202327 minutes, 53 seconds
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Defending LGBTQ+ Rights (Feat. Peppermint)

What can leaders learn from art? In Peppermint’s view, art and entertainment play vital roles in creating change through representation and visibility.&nbsp;As parts of our nation become increasingly antagonistic toward the LGBTQ+ community, from book bans to bans on drag shows, it’s important that we as leaders learn how we can help our friends and neighbors create a safer, more loving world. We can raise our voices in many ways: voting, sharing our stories and listening to those of others, and choosing positive representations in the media.In this week’s Motivational Mondays podcast, Peppermint, Broadway’s first out trans actress to originate a principal role, joins Corey Powell to discuss her experience in the LGBTQ+ world and to share her thoughts on our culture and how we can shape it into a more accepting one for the LGBTQ+ community.This week, you’ll learn about Peppermint’s experience as a drag performer and trans actress, the movement of drag into mainstream media, the power of truth to fight prejudice and oppression, and the role of media and art in creating lasting change.LEARN MORE:&gt;&gt; Expand your summer playlist with Peppermint’s music. (https://open.spotify.com/artist/4Cy4hqXIcD2Gz4NGgbNSw6)&gt;&gt; Follow Peppermint on Instagram, Twitter, and Facebook. (https://www.instagram.com/peppermint247), (https://twitter.com/Peppermint247), (https://www.facebook.com/peppermintnyc)&gt;&gt; Watch Peppermint’s music videos and more on YouTube. (https://www.youtube.com/channel/UC5t6alAyno_ehV_XvGSkjAg)&gt;&gt; Learn where you can watch Peppermint’s latest roles and work. (https://www.kenphillipsgroup.com/post/peppermint-readies-moment-of-weakness-letters-to-my-lovers-volume-2-of-her-trilogy-releases)NSLS MEMBER ONLY:&gt;&gt; Listen to the bonus episode to learn where you can catch Peppermint’s next projects. (https://thens.ls/3PrCMmI)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
6/26/202328 minutes, 26 seconds
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Pride: Raising Kids as Two Dads (Feat. Alvin McCray & Jason Rudman)

Leaders everywhere could learn a lot from parents. Corey Powell talks with Alvin McCray and Jason Rudman about their experiences as LGBTQ+ parents and as a family “at the intersection of race, gender, and sexual identity.”Childrearing and education have become a charged topic lately, especially for LGBTQ+ parents who must raise their children in places that want to restrict learning about the LGBTQ+ community and their history. McCray and Powell share their approach to parenting and education in today’s society.Learn more about walking your truth and supporting these communities in this week’s episode!You’ll learn about living your truth, understanding vs. accepting, and parenting and leadership from the perspective of intersectionality.LEARN MORE:&gt;&gt; Become an agent for change and learn about thought leadership at More Elephant. (https://www.moreelephant.com/about)&gt;&gt; Discover opportunities for LGBTQ+ students through McCray and Rudman’s Community College Scholarships. (https://www.rudman-mccray.com)&gt;&gt; Support equality for LGBTQ+ families and find resources for family building with Family Equality. (https://familyequality.org)NSLS MEMBERS ONLY:&gt;&gt; Listen to the bonus episode to learn the importance of teaching empathy and the necessity of conversation to share one’s story. (https://thens.ls/3JhOWef)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
6/19/202327 minutes, 42 seconds
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Resetting Your Life (Feat. Ritu Bhasin)

Authentic leaders make stronger leaders. In this week’s episode of Motivational Mondays, you’ll hear about Ritu Bhasin’s journey to find her authentic self and why belonging is so important both personally and professionally.Our society often encourages homogeneity and a culture of “fitting in,” encouraging us to live behind masks and disconnect from ourselves. Bhasin experienced this first-hand, and she joins Corey Andrew Powell this week to share the concrete tools and steps she has learned for reconnecting with yourself.Watch or listen to Powell’s conversation with Bhasin to learn why authenticity and belonging create better leaders and workplaces.Listen in to learn more about the difference between “fitting in” and belonging, a question to ask when searching for your authentic self, and the value of body awareness and “core power.”LEARN MORE:&gt;&gt; Get some free resources from Bhasin’s website (https://ritubhasin.com)&gt;&gt; Connect with Bhasin on Instagram, LinkedIn, Twitter, and Facebook (https://www.instagram.com/ritu_bhasin), (https://www.linkedin.com/in/ritubhasin), (https://twitter.com/Ritu_Bhasin), (https://www.facebook.com/riturbhasin1)&gt;&gt; Watch her videos on YouTube (https://www.youtube.com/channel/UCH6OfWwUSHRt7K-coaMpv2w)&gt;&gt;Read Bhasin’s book, “We Got This: Unlocking the Beauty of Belonging” (https://amzn.to/3ZqqXPc)&gt;&gt; Read her first book, “The Authenticity Principle: Resist Conformity, Embrace Differences, and Transform How You Live, Work, and Lead” (https://amzn.to/3oWidE9)NSLS MEMBERS ONLY:&gt;&gt; Listen to the bonus episode to learn Bhasin’s most important takeaway from yoga and practices for more effective deep breathing. (https://thens.ls/3J4hffU)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
6/12/202335 minutes, 47 seconds
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Ending Modern Slavery (Feat. Siddharth Kara)

Do you know that we all play an indirect role in the major global labor crisis? In this episode of Motivational Mondays, you’ll hear why Siddharth Kara - author, researcher, screenwriter, and activist - strives to share the truth about dangerous labor practices and bring it to the public's attention.Cobalt is a metal used in rechargeable batteries in every smartphone, tablet, laptop, and electric vehicle. But to mine cobalt from the Congo in Africa, excavation companies subject workers to inhumane conditions in the name of corporate greed.In this episode of Motivational Mondays, Kara reveals how we all indirectly enable this dangerous labor practice in Africa. Find out what role you play in this third-world scenario.This week you’ll learn how human trafficking happens abroad and in the US, how a mined mineral is driving a global labor crisis, and what you can do to help stop labor exploitation in the Congo.LEARN MORE:&gt;&gt; Read Kara’s book, “Cobalt Red: How the Blood of the Congo Powers Our Lives” (https://amzn.to/3z5E7Gs)&gt;&gt; Follow Kara on Twitter (https://twitter.com/siddharthkara)NSLS MEMBERS ONLY:&gt;&gt; Listen to the bonus episode to learn what we can do to end modern slavery and how we can fight human trafficking. (https://thens.ls/3N0qujx)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
6/5/202326 minutes, 53 seconds
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Uniting the World Through Dance (Feat. Dana Tai Soon Burgess)

Dana Tai Soon Burgess is a leading choreographer, dancer, and cultural figure known worldwide as the Diplomat of Dance. His D.C.-based dance company will celebrate its 30th season this year.Dana’s parents are both visual artists. Because of this, he grew up in a creative family but didn’t have the propensity to draw or paint. As a child, he actively searched for his place in the world. After watching a Liberace special on TV, he thought he wanted to be a pianist.&nbsp;Ultimately, it would be martial arts and dance that most inspired him. It helped him understand the amazing abilities of the human body and how movement as communication is universal. In this episode, Burgess discusses his new book, “Chino and the Dance of the Butterfly.” (https://amzn.to/3KjE0xr)This week, you’ll learn why Burgess wrote his book, why humanity’s universal language is movement, and what it was like experiencing the gentrification of Santa Fe, New Mexico.LEARN MORE:&gt;&gt; Learn about the Dana Tai Soon Burgess Dance Company (https://dtsbdc.org)&gt;&gt; Read “Chino and the Dance of the Butterfly” (https://amzn.to/3KjE0xr)Connect with Burgess on Facebook or Instagram (https://www.facebook.com/DTSBDC), (https://www.instagram.com/dtsbdc)NSLS MEMBERS ONLY:&gt;&gt; Listen to the bonus episode to understand the power of learning from your life’s journey and why you must embrace all that you are in order to fly. (https://thens.ls/3IG6U9K)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
5/29/202332 minutes, 37 seconds
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Embracing Your Quest for Success (Feat. Laura Gassner Otting)

Laura Gassner Otting is a renowned life coach and the best-selling author of "Limitless: How To Ignore Everybody, Carve Your Own Path, and Live Your Best Life." She's been featured on TODAY, Good Morning America, Oprah, and more.&nbsp;Otting wrote "Wonderhell" because she found herself living through it. She says, "Wonderhell is the space between who you were yesterday and who you just realized you could become tomorrow."&nbsp;When she published “Limitless,” it debuted at No. 2 on the Washington Post bestseller list, right behind Michelle Obama. It was a success but her mind immediately went to how she could get on The New York Times list. It made her question if enough is ever enough when it comes to our ambitions.In this episode of Motivational Mondays, Laura discusses her newest book, "Wonderhell: Why Success Doesn't Feel Like It Should… and What To Do About It," and why you must be flexible in your definition of success.LEARN MORE:&gt;&gt; Read Otting’s books, “Limitless: How To Ignore Everybody, Carve your Own Path, and Live Your Best Life” and “Wonderhell: Why Success Doesn't Feel Like It Should . . . and What To Do About It” (https://amzn.to/3W2aGjc), (https://amzn.to/3pKshA0)&gt;&gt; Connect with her on Twitter, Instagram, Facebook, and LinkedIn (https://twitter.com/heylgo), (https://www.instagram.com/heylgo), (https://www.facebook.com/heylgo), (https://www.linkedin.com/in/heylgo)NSLS MEMBERS ONLY:&gt;&gt; Listen to the bonus episode to learn how to define what type of leader you want to be and why you should lean into what makes you special. (https://members.nsls.org/audio/laura-gassner-otting)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
5/22/202330 minutes, 10 seconds
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4 Simple Steps to Get Unstuck (Feat. Adam Alter)

Adam Alter is a professor of marketing and the Robert Stansky Teaching Excellence Faculty Fellow at New York University's Stern School of Business. He also holds an affiliated professorship in social psychology at NYU's psychology department and is a New York Times bestselling author of "Drunk Tank Pink" and "Irresistible."&nbsp;(https://amzn.to/3LWY6P0), (https://amzn.to/42pP56m)Alter started writing his book during the COVID pandemic when people were forced into isolation. It felt like everyone was grappling with being stuck to some degree and needed guidance to get through it.“Anatomy of a Breakthrough” was released in May 2023. In this book, Alter shares four simple steps to help you get unstuck and experience the breakthrough you hope to achieve. (https://amzn.to/425GVAg)LEARN MORE:&gt;&gt; Read his book, “Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most” (https://amzn.to/425GVAg)&gt;&gt; Visit his website (https://adamalterauthor.com)&gt;&gt; Connect with him on Twitter and Facebook (https://twitter.com/adamleealter), (https://www.facebook.com/AdamAlterAuthor)NSLS MEMBERS ONLY:&gt;&gt; Listen to the bonus episode to learn why emotional flailing is common during hard times and the importance of understanding how you got stuck. (https://thens.ls/3ntuvmW)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
5/15/202328 minutes, 14 seconds
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Changing Minds About Mental Health (Feat. Kyleigh Leddy)

Kyleigh Leddy is a Boston College graduate with her master’s in social work from Columbia University. In 2019, she took a writing class for enjoyment while studying clinical psychology and won The New York Times Modern Love College Essay Contest after writing about grieving her sister.Her essay caught the eye of multiple publishers who took an interest in her story. After signing a book deal, she was initially concerned about her family situation becoming public, but she knew that her sister’s story needed to be told. Her book is entitled, “The Perfect Other: A Memoir of My Sister.” (https://amzn.to/3FUR0XI)In this episode you’ll learn why Kyleigh wrote her book, how it helped her family heal, and about her sister’s personality.LEARN MORE:&gt;&gt; Visit Kyleigh’s website&nbsp;(http://www.kyleighleddy.com)&gt;&gt; Follow her on Instagram (https://www.instagram.com/kyleighleddy)&gt;&gt; Read her book, “The Perfect Other: A Memoir of My Sister” (https://amzn.to/3FUR0XI)NSLS MEMBERS ONLY:&gt;&gt; Listen to the member-only bonus episode to learn why it’s important to reject stigmas associated with mental health and how Kyleigh approaches her advocacy work from a place of love. (https://thens.ls/3Hp2lzU)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
5/8/202328 minutes, 10 seconds
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Uniting to Fight Antisemitism (Feat. Yuval David)

Yuval David is a celebrated actor, host, filmmaker, and advocate. He's known for his major TV Network roles in “Madame Secretary,” “The Michael J. Fox show,” “Beauty and the Beast,” and “What Would You Do.”&nbsp;He’s also the mastermind behind the Emmy Award-winning “One Actor Short,”aimed at uniting the world in a time of divisiveness. Social justice and civil rights are something that everyone must pursue, from David’s perspective, and it's also a part of his Jewish identity.&nbsp;There's an element of activism within Judaism, thought, and philosophy; a focus on repairing the world, soul, and body. In this episode of Motivational Mondays, Yuval shares how we can all stand united to fight against Jewish hatred.This week, you’ll learn how being openly gay and Jewish shapes David’s advocacy, about the rise of hate crimes against the Jewish people, and why marginalized groups must stand united.&nbsp;LEARN MORE:&gt;&gt; Visit Yuval David’s&nbsp;website (https://yuvaldavid.com)&gt;&gt; Connect on&nbsp;YouTube, Instagram, Facebook, and Twitter (https://www.youtube.com/user/YuvalDavidActor), (https://www.instagram.com/Yuval_David_), (https://www.facebook.com/YuvalDavid), (https://twitter.com/YuvalDavid)NSLS MEMBERS ONLY &gt;&gt;&gt;&gt; Listen to the bonus episode to learn about the progress made when people come together and the importance of instilling hope in those who don’t feel appreciated. (https://thens.ls/41uxr1g)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
5/1/202327 minutes, 42 seconds
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Bouncing Back (Feat. Darleen “Coach Dar” Santore)

Darleen “Coach Dar” Santore is a licensed and board-certified occupational therapist. She’s also the former Phoenix Suns mental-skills coach, and a leadership and mental-edge coach to athletes and business leaders worldwide.Her highly-anticipated book, The Art of Bouncing Back: Find Your Flow to Thrive at Work and in Life - Anytime You’re off your Game was recently released. In the book, she shares her techniques with the world. (https://www.coachdar.com/bouncing-back-book)In the past, Coach Dar was asked to elaborate on how she helps others. After saying it was her natural gift and receiving some pushback, she sat down and wrote the actual strategy she uses to help people bounce back.LEARN MORE:&gt;&gt; Visit Coach Dar’s&nbsp;website (https://www.coachdar.com)&gt;&gt; Connect with her on&nbsp;LinkedIn, Facebook, Twitter, and Instagram (https://www.linkedin.com/in/darleensantore), (https://www.facebook.com/DarleenSantore), (https://twitter.com/thecoachdar), (https://www.instagram.com/thecoachdar)&gt;&gt; Read her book,&nbsp;The Art of Bouncing Back (https://www.coachdar.com/bouncing-back-bookhttps://www.coachdar.com/bouncing-back-book)NSLS MEMBERS ONLY:&gt;&gt; Listen to the bonus episode to learn what it means to listen if you really want to level up and why some people just want to be heard. (https://thens.ls/41bpVrL)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
4/24/202327 minutes, 34 seconds
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Propelling Autism Inclusivity (Feat. Tom D’Eri)

Tom D’Eri is the co-founder and COO of Rising Tide Car Wash, an organization that employs over 90 individuals with autism in a successful business. He’s also the author of The Power of Potential. (https://amzn.to/3kLM40c)Tom’s brother has autism so his family wanted to find a way to help him live a capable life of independence. They started Rising Tide Car Wash specifically to employ people with autism and it’s been operating for a decade.&nbsp;In this episode of Motivational Mondays, Tom shares how his business can be a model for other companies to employ people on the autism spectrum.You’ll learn the mission of Tom’s new book, how he’s encouraging other businesses to support workers with autism, and why DEI training must include people with disabilities.LEARN MORE:&gt;&gt; Read Tom’s book,&nbsp;The Power of Potential (https://amzn.to/3kLM40c)&gt;&gt; Connect with Tom on his&nbsp;website and LinkedIn (http://risingtideu.com), (https://www.linkedin.com/in/derithom)&gt;&gt; Check out&nbsp;Rising Tide Car Wash (https://www.risingtidecarwash.com)NSLS MEMBERS ONLY:&gt;&gt; Listen to the bonus episode to learn the power of making a difference in other’s lives&nbsp;and why people with autism are resilient employees. (https://thens.ls/415vZlC)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
4/17/202328 minutes, 51 seconds
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Landing Impactful Internships (Feat. Philip Wilkerson)

Philip (Phil) Wilkerson is an Employer Engagement Consultant at GMU Career Services. He serves as a liaison between employers and the GMU community to help the school match students with well-aligned internships and job opportunities.Phil grew up in Northern Virginia and graduated from James Madison University. Some educators went above and beyond to support him with career preparation (like crafting resumes, cover letters, and landing internships).&nbsp;When Phil started working at George Mason University (GMU), supporting Black students happened organically. In this episode of Motivational Mondays, Phil shares why landing impactful internships is integral to your career trajectory.&nbsp;You’ll learn the purpose of Phil’s podcast, Positive Philter, how Phil supports marginalized groups, and how landing impactful internships influences career development.LEARN MORE:&gt;&gt; Visit Phil's website (https://positivephilter.com)&gt;&gt; Follow him on&nbsp;Facebook, Instagram, and Twitter (https://www.facebook.com/PositivePhilter), (https://www.instagram.com/positivephilter), (https://twitter.com/positivephilter)&nbsp;&gt;&gt; Listen to Positive Philter on&nbsp;iTunes &amp; Stitcher (https://podcasts.apple.com/us/podcast/positive-philter-podcast/id1223813013?mt=2), (http://www.stitcher.com/podcast/philip-wilkerson/positive-philter)NSLS MEMBERS ONLY:&gt;&gt; Listen to the bonus episode to learn about Phil’s interest in Afro-futurism and hear more about his podcast. (https://thens.ls/3JUqteo)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
4/10/202329 minutes, 2 seconds
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The Fight to Educate Afghan Women (Feat. Pashtana Durrani)

Pashtana Durrani is an Afghan human rights activist and community development expert focusing on female education. She's the founder of LEARN Afghan, a grassroots organization established to safely and securely educate girls through a distributed network of tablets using an offline platform.&nbsp;One of the reasons Pashtana's platform is designed to work offline is that Afghanistan has a limited amount of electricity. Offline learning is essential if you're in a mountainous region and lack consistent electricity and internet access.&nbsp;Through Pashtana's program, a student can download and access the content at any time, anywhere. In this episode of Motivational Mondays, Pashtana shares the origin of her passion for educating Afghan women.You’ll also find out more about the LEARN Afghan program, how she began teaching English, and Afghani cultural expectations.LEARN MORE:&gt;&gt; Connect with Pashtana on Twitter and Instagram (https://twitter.com/barakpashtana), (https://www.instagram.com/afghania_barakzai)&gt;&gt; Read Pashtana’s book,&nbsp;Last to Eat, Last to LEARN (https://amzn.to/3Yi89kv)NSLS MEMBERS ONLY:&gt;&gt; Listen to the bonus episode to hear Pashtana recall the importance of her father’s school and her pride in her efforts to educate Afghani girls. (https://thens.ls/3K6ZxJx)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
4/3/202333 minutes, 12 seconds
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Be Innovative to Rise above the Competition (Feat. Chef Guy Vaknin)

Chef Guy Vaknin is a world-renowned chef, celebrated for his distinctive plant-based creations. He and his wife developed a signature vegan brand, Beyond Sushi.&nbsp;Since then, they’ve opened multiple restaurants and launched a successful catering company. Guy believes you can start from nothing and achieve your dreams because he’s done it and learned by trial and error.&nbsp;He put in the work and learned as he went, aiming for attainable goals and steadily leveling up. It takes time and patience to build a business but as long as you keep trying, failing, and NOT quitting, you’ll make it.In this week’s episode, you’ll learn how being raised in a Kibbutz shaped Guy’s worldview, the impact the military had on him as an entrepreneur, and what he learned from starting a business from scratch.LEARN MORE:&gt;&gt; Follow Guy on Instagram and Facebook (https://www.instagram.com/chefguyvaknin), (https://www.facebook.com/chefguyvaknin)&gt;&gt; Learn about his catering business and restaurants (http://www.cityrootsnyc.com)NSLS MEMBERS ONLY:&gt;&gt; Listen to the bonus episode to learn why we love food based on memories and&nbsp;why Guy offers refunds to dissatisfied customers. (https://thens.ls/3ZNRIhr)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
3/27/202324 minutes, 35 seconds
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Failure is the Best Preparation for Success (Feat. Ryan Leak)

Ryan Leak inspires over 50,000 people monthly. He’s the author of the USA Today best-selling book, Chasing Failure: How Falling Short Sets You Up for Success. His most recent book, Leveling Up: 12 Questions to Elevate Your Personal And Professional Development, is a Wall Street Journal bestseller. (https://amzn.to/3yu081m), (https://amzn.to/420nYzt)Regarding your future success, Ryan believes you owe it to yourself to take things to the next level. He noticed that some people thrive when others survive, and those who succeed have a different mindset. They didn’t wait for someone else to save them.&nbsp;His newest book contains questions he designed in his executive coaching practice to help people reach the next level. Ryan isn’t about telling people what to do. He provides tools to help you go in the right direction.In this episode of Motivational Mondays, Ryan shares the inspiration behind Chasing Failure, how failure is the best preparation for success, common traits of successful people, and the importance of leveling up.LEARN MORE:&gt;&gt; Ryan’s first book: Chasing Failure: How Falling Short Sets You Up for Success (https://amzn.to/3yu081m)&gt;&gt; His second book: Leveling Up: 12 Questions to Elevate Your Personal And Professional Development (https://amzn.to/420nYzt)&gt;&gt; Connect with him on Instagram, Facebook, Twitter, YouTube, TikTok, and LinkedIn (https://www.instagram.com/ryanleak), (https://www.facebook.com/ryanleak), (https://twitter.com/ryanleak), (https://www.youtube.com/@RyanLeak) (https://www.tiktok.com/@ryanleak), (https://www.linkedin.com/in/ryanleak)NSLS MEMBERS ONLY:&gt;&gt; Listen to the bonus episode to learn the importance of self-care and why self-care is vital for taking care of others. (https://thens.ls/3ZDQa9M)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.org<a...
3/20/202332 minutes, 4 seconds
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Happiness Comes from Within (Feat. Jenn Lim)

Jenn Lim is a speaker, executive coach, and author of Beyond Happiness: How Authentic Leaders Prioritize Purpose and People for Growth and Impact. She started writing her book during the Covid pandemic. At the end of 2020, the co-founder of her associated business unexpectedly passed away. (https://amzn.to/41Is7I6)This prompted her to shift gears and focus on a project that encapsulates what it means to embrace the highs and lows of life. She realized that moments are fulfilling and meaningful when you're living according to your purpose and values.Using her stories and anecdotes, Jenn inspires corporations and individuals to seek a more contented existence. In this episode of Motivational Mondays, she shares why happiness comes from living your values and purpose.This week you'll learn the inspiration behind Jenn's new book, how to embrace the highs and lows in life, and how to discover the silver lining of self-awareness.LEARN MORE:&gt;&gt; Visit Jenn Lim's website (https://jennlim.com)&gt;&gt; Read her book, Beyond Happiness (https://amzn.to/41Is7I6)&gt;&gt; Follow her on Facebook, Instagram, Twitter, and LinkedIn (https://www.facebook.com/byJennLim), (https://www.instagram.com/byjennlim), (https://twitter.com/byjennlim), (https://www.linkedin.com/in/byjennlim)NSLS MEMBERS ONLY:&gt;&gt; Listen to the bonus episode to learn about the disconnect from things that could make us happier and why society can’t continue addressing things the way it did in the past. (https://thens.ls/41PmXdA)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
3/13/202329 minutes, 7 seconds
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Do You Have Internalized Passiveness? (Feat. Elissa Bassist)

Elissa Bassist is the editor of the "Funny Women" column on The Rumpus and the author of Hysterical. She teaches humor writing at The New School, Catapult, 92NY, and the Lighthouse Writers Workshop. She has an uncanny ability to find the funny in the most challenging situations. (https://amzn.to/3jYPCeQ)Elissa admits it took her 11 years to write and publish her first book. She prides herself on being an author who tells the truth, but she felt that women's literary voices are only sometimes heard and systemically silenced.So she spent many years figuring out how to make people care about what she had to say. Elissa wrote about topics she knew well, including representation in the media, the problems of sexism and misogyny, the patriarchy in America, and the forces conspiring against women.In this episode of Motivational Mondays, Elissa explains her writing, the inspiration behind her first book, and men's unsurprising reactions to her work.LEARN MORE:&gt;&gt; Visit Elissa’s website (https://www.elissabassist.com)&gt;&gt; Read her book,&nbsp;Hysterical (https://amzn.to/3jYPCeQ)&gt;&gt; Follow her on&nbsp;Instagram, Facebook, and Twitter (https://www.instagram.com/elissabassist), (https://www.facebook.com/elissa.bassist), (https://twitter.com/ElissaBassist)NSLS MEMBERS ONLY:&gt;&gt; Listen to the bonus episode to learn about Elissa’s discussion on sexism with actor Bill Murray and why men must be included in efforts to stop sexism. (https://thens.ls/3kwOM9D)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
3/6/202329 minutes, 45 seconds
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Learn the Journey of Caregiving (Feat. Dr. Cynthia J. Hickman)

Dr. Cynthia Hickman was a registered nurse for 27 years. She's also the founder and CEO of Your Proactive Caregiver Advocate, a platform educating people to be proactive and mindful of our elderly population. (https://podcasts.apple.com/us/podcast/your-proactive-caregiver-advocate-dr-cynthia-speaks/id1544611599?i=1000571603349)Most people only think about the physical aspects of being a caregiver, such as bathing, toileting, dispensing medication, etc. But it would help if we also focused on medical care. Dr. Hickman knows this scenario all too well.&nbsp;In this episode of Motivational Mondays, Dr. Hickman shares her personal story about becoming a full-time caregiver and what she learned that could help others going through the same experience.Tune in to learn about Dr. Hickman's experience with becoming a full-time caregiver, what surprised Dr. Hickman most about the experience, and how her work inspired Corey in his family's situation.LEARN MORE:&gt;&gt; Visit Dr. Hickman’s website (https://cynthiajhickman.info)&gt;&gt; Follow her on&nbsp;Twitter, Instagram, LinkedIn, and Facebook (https://twitter.com/CaregiverAuthor), (https://www.instagram.com/hickcynthia), (https://www.linkedin.com/in/drcynthiajhickman), (https://www.facebook.com/DrCynthiaSpeaks)&gt;&gt; Read her first book,&nbsp;From The Lens of Daughter, Nurse, and Caregiver (https://amzn.to/3SmVhYZ)&gt;&gt; Get her newest book,&nbsp;The Black Book of Important Information for Caregivers (https://amzn.to/3SoJnhd)NSLS MEMBERS ONLY:&gt;&gt; Listen to the bonus episode to learn the importance of discussing caregiving plans with our loved ones and why it's never too early or late to talk about it. (https://thens.ls/3IK9QCL)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
2/27/202327 minutes, 31 seconds
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Anything in Life Is Possible (Feat. Chef Robert Irvine)

Chef Robert Irvine hosts Food Network’s hit show, Restaurant: Impossible. He’s an entrepreneur with numerous successful businesses and the founder of the Robert Irvine Foundation, which gives back to America’s veterans and first responders.&nbsp;Robert wrote his new book to cover success stories and failures, and shows the pure grit it takes to succeed. The book includes case studies of his businesses that started, and failed and those of Fortune 500 CEOs who bounced back. (https://amzn.to/3K7koNx)It’s not a book that lays out how to find success because that isn’t real life. Instead, it focuses on empathetic leadership, overcoming your ego, and building trust. Those are the integral pieces of success.In this episode of Motivational Mondays, Robert shares why he embraces a people-first approach in business, why there’s so much turnover in the restaurant industry, and what inspired Robert to write Overcoming Impossible.LEARN MORE:&gt;&gt; Learn more about Chef Irvine on his website (https://chefirvine.com)&gt;&gt; Read his new book, Overcoming Impossible&nbsp;(https://amzn.to/3K7koNx)&gt;&gt; Follow him on&nbsp;Twitter, YouTube, Facebook, Instagram, and TikTok (https://twitter.com/robertirvine), (https://www.youtube.com/robertirvineofficial), (https://www.facebook.com/chefirvine), (https://www.instagram.com/chefirvine), (https://www.tiktok.com/@chefirvine)&gt;&gt; Get involved with the Robert Irvine Foundation (https://robertirvinefoundation.org)NSLS MEMBERS ONLY:&gt;&gt; Listen to the bonus episode to learn why Robert believes in trusting the people you hire and why he’s not a fan of micromanaging. (https://thens.ls/40WjQ2J)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
2/20/202328 minutes, 46 seconds
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Visualize Your Reinvented Life (Feat. Robin Arzón)

Robin Arzón is a two-time&nbsp;New York Times Bestselling author of Shut Up And Run and Strong Mama. She’s also VP of fitness programming and head instructor at Peloton. She believes that sweat can transform one's life and her story is living proof of that. (https://amzn.to/40J1iTz), (https://amzn.to/3XmVaxz)Robin was working 80-hour weeks as a corporate litigator in New York City. She thought she’d landed her dream job but she’d count down the minutes until she could move. She lived for running so she spent two years hatching a plan to monetize her love for fitness.She documented her running journey on Twitter, Instagram, and a blog where she found an entire subculture of runners. Two weeks before the London Olympics, she quit her job and moved to the UK. In this episode of Motivational Mondays, she shares how this relocation changed her life and the inspiration for her newest book, Strong Baby. (https://www.hachettebookgroup.com/titles/robin-arzon/strong-baby/9780316493826/?lens=little-brown-books-for-young-readers/LEARN MORE:&gt;&gt; Pre-order Robin’s newest book,&nbsp;Strong Baby (https://www.hachettebookgroup.com/titles/robin-arzon/strong-baby/9780316493826/?lens=little-brown-books-for-young-readers/)&gt;&gt; Join Robin’s lifestyle membership club,&nbsp;Swagger Society (https://www.swaggersociety.io)&gt;&gt; Learn more about Robin at&nbsp;robinarzon.com (http://www.robinarzon.com)&nbsp;&gt;&gt; Connect with Robin on&nbsp;Instagram, Twitter, TikTok, Facebook, and Youtube (https://www.instagram.com/robinnyc), (https://twitter.com/RobinNYC), (https://www.tiktok.com/@robinarzon), (https://www.facebook.com/robin.arzon), (https://www.youtube.com/channel/UC0p_f7Xxx73SO4pyDkNnfeQ)&nbsp;NSLS MEMBERS ONLY:&gt;&gt; Listen...
2/13/202329 minutes, 13 seconds
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Learning Mindfulness and Breathwork (Feat. Zee Clarke)

How does one ancient practice help heal racial wounds, reduce chronic stress, and help you get a raise? In this episode of Motivational Mondays, Zee Clarke teaches us the power of mindfulness and breathwork, and how to use these practices to improve overall well-being.A Harvard MBA who used to lead Fortune 500 teams and Silicon Valley startups, Zee left corporate life and traveled to India where she trained in traditional techniques of breathwork and more.&nbsp;She now works with people of color to help them manage the chronic stress of modern life as well as the myriad health conditions that can result. She is also the author of Black People Breathe: A Mindfulness Guide to Racial Healing. (https://amzn.to/3HMCZNc)In this week’s episode, you’ll learn what breathwork and mindfulness are and how to use specific breathing exercises to feel better, reduce stress, and even ask for a raise.LEARN MORE:&gt;&gt; Connect with Zee on YouTube, Instagram and LinkedIn (https://www.youtube.com/@zeeclarkebreathes), (https://www.instagram.com/zeeclarkebreathes), (https://www.linkedin.com/in/zhalisa-zee-clarke-5381352)&gt;&gt; Buy Zee’s book, Black People Breathe (https://amzn.to/3HMCZNc)NSLS MEMBERS ONLY:&gt;&gt; Listen to the bonus episode to learn how to use big dreams and visualization in connection with goal-setting techniques, and why gratitude is a powerful practice. (https://thens.ls/3YeWjrF)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
2/6/202328 minutes, 50 seconds
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Learning to Reduce Our Unconscious Bias (Feat. Dr. Adolph "Doc" Brown)

Dr. Adolph "Doc" Brown is a clinical psychologist, master teacher, mental health keynote speaker, and founder/president/CEO of The Business &amp; Education Leadership Authority. He's also the co-host of the new ABC series, The Parent Test. (https://abc.com/shows/the-parent-test)He strives to help people get to the root of their unconscious bias and change how they see the world. He says it all begins with understanding the brain, which is designed so you don't have to actively think to survive.The brain plays a game where it tries to match things together. Once it believes it's done so, it stores that data to help us predict the future. The problem is that your brain will match information that is only sometimes accurate. That’s how implicit bias starts.In this week’s episode, you’ll learn how to combat implicit bias, the importance of taking responsibility for your words and actions, and how to identify genuine empathy for yourself and others.LEARN MORE:&gt;&gt; Learn more about Dr. Brown on his website (https://www.docspeaks.com)&gt;&gt; Connect with Dr. Brown on Instagram, Twitter, Facebook, and YouTube (https://www.instagram.com/adolphbrown), (https://twitter.com/docspeaks), (https://www.facebook.com/docspeaks), (https://www.youtube.com/user/docsfriend)NSLS MEMBERS ONLY:&gt;&gt; Listen to the bonus episode to learn what Dr. Brown means when he says, “We’re only as sick as our secrets,” and why inclusive conversations create teachable moments for everyone. (https://thens.ls/3kopRod)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
1/30/202327 minutes, 47 seconds
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Compassionate Leaders Empower Others (Feat. Magalie René)

Magalie René is a confidence and compassion expert, executive coach, CEO of Workplace Catalyst, and host of The “C” Word. She empowers organizations, executives, and entrepreneurs to become compassionate leaders who are emotionally intelligent.&nbsp;Sometimes the smallest act of compassion is life-changing. How we engage in the world can make all the difference. The best part is that we get to choose to walk in compassion.&nbsp;Magalie emphasizes that everyone is a leader but we have to choose what type of leader we will be. How will you lead?Listen to this episode to learn about emotional intelligence, how to have difficult conversations with others, and the importance of developing compassionate leadership in the workplace.LEARN MORE:&gt;&gt; Visit Magalie’s website (https://magalierene.com)&gt;&gt; Connect with Magalie on LinkedIn, Facebook, Instagram, and YouTube (https://www.linkedin.com/in/magalierene), (https://www.facebook.com/MagalieReneDesigningLife), (https://www.instagram.com/magalie_rene), (https://www.youtube.com/channel/UCIspAFA_ZiGSwTJiHB2sn3w)NSLS MEMBERS ONLY:&gt;&gt; Listen to the bonus episode to learn the role accountability plays in successful leadership and why it’s better to ask permission before giving your opinion. (https://thens.ls/3iCDjEs)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
1/23/202328 minutes, 26 seconds
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Making Magic Happen through Compassion (Feat. Lee Cockerell)

Lee Cockerell is the former Executive Vice President of Operations for the Walt Disney World Resort and author of Creating Magic: 10 Common Sense Leadership Strategies from a Life at Disney. (https://amzn.to/3jYBdPy)Lee was responsible for 20 resort hotels, four theme parks, two water parks, shopping and entertainment, and the ESPN Sports &amp; Recreation Complex. How did he handle such tremendous responsibility?&nbsp;He believes the key to his success was picking the right people to run the business. He hired experts and trusted them to successfully do their jobs, and that made all the difference.&nbsp;&nbsp;In this week’s episode you’ll learn how to create the culture you want, the importance of cultivating meaningful and productive relationships, and how inclusion makes an impact in the workplace.LEARN MORE:&gt;&gt; Visit Lee's website (https://www.leecockerell.com)&gt;&gt; Connect with Lee on Twitter, Facebook, and LinkedIn (https://twitter.com/leecockerell), (https://www.facebook.com/createmagic), (https://www.linkedin.com/in/leecockerell)NSLS MEMBERS ONLY:&gt;&gt; Listen to the bonus episode to learn why you’re not defined by mistakes of the past and the importance of keeping your life under control. (https://thens.ls/3IwP9KQ)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
1/16/202324 minutes, 57 seconds
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Gen Z Entrepreneurs Lead Positive Change (Feat. Milan Kordestani)

Milan Kordestani defies any negative stereotypes of Gen Z. He's a three-time business founder, brand builder, writer, and CEO of Audo. As a social architect, he's built companies that provide active solutions for the future of learning and earning, promoting civil discourse, and supporting independent artists.&nbsp;There's a mistaken belief that Gen Z wants to "burn everything down." The reality is that they want to build things up for future leaders in a changing world. There's a fear that established systems are being questioned by a generation that might not know enough to question it.&nbsp;Milan believes that Gen Z will become successful because they recognize that today's world is far different than before.On this week’s episode of Motivational Mondays, you’ll learn how a pet turtle sparked Milan's entrepreneurial journey, more about Audo, and why a gap year can be beneficial for students.LEARN MORE:&gt;&gt; Learn more about Milan at milankordestani.com (https://www.milankordestani.com)&gt;&gt; Follow Milan on Instagram, Twitter, and LinkedIn (https://www.instagram.com/milankordestani), (https://twitter.com/milankordestani), (https://www.linkedin.com/in/milan-kordestani-b029a68a)&gt;&gt; Learn more about Audo and follow on Instagram and TikTok (https://audo.com), (https://www.instagram.com/meetaudo), (https://www.tiktok.com/@meetaudo)NSLS MEMBERS ONLY:&gt;&gt; Listen to the bonus episode to learn why Milan is focused on AI technology and how he wants to use it for positive change. (https://thens.ls/3PLZowq)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
1/9/202324 minutes, 38 seconds
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Reach Your Goals with a Growth Mindset (Feat. Alan Stein Jr.)

Alan Stein Jr. is an experienced keynote speaker, author, and performance coach. He’s passionate about helping people change their behaviors and has worked for 15 years with high-performing athletes like Kevin Durant, Steph Curry, and Kobe Bryant. Alan’s coaching helped them maximize their performance by showing them how to embrace adaptability and maintain a growth mindset.Alan teaches that great leaders are adaptable. They don’t allow the outer world to dictate their inner world. You can’t allow circumstances, events, and what people say dictate your mindset, attitude, and how you show up. It’s your job to be adaptive to take what the world throws at you and persevere.If a minor annoyance like being stuck in traffic derails your day, you’ll struggle when life throws the big stuff at you. Alan advises his clients at every level to accept the things they cannot change and focus on the things that they can.This week you’ll learn how to adjust your mindset to achieve high performance, the difference between who we are and what we do, and the importance of being adaptable in times of adversity.LEARN MORE:&gt;&gt; Visit Alan's website (https://strongerteam.com/sustainyourgame)&gt;&gt; Connect with Alan on Facebook, Twitter, and Instagram (https://www.facebook.com/AlanLSteinJr),(https://twitter.com/AlanSteinJr), (https://www.instagram.com/alansteinjr)NSLS MEMBERS ONLY:&gt;&gt; Listen to the bonus episode to learn why we should try to positively impact as many people as we can and why leadership will never go out of style. (https://thens.ls/3YmBQCa)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
1/2/202327 minutes, 27 seconds
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The 2022 Wrap Up

Everyone has a story, and it’s our distinct honor to provide a platform where a range of guests can share theirs with the NSLS community. Throughout the year, we’ve heard great tales of inspiration, encouragement, and tenacity.In this special episode of Motivational Mondays, we’re sharing clips from our top episodes of 2022. From real estate mogul Stephanie Shojaee to Broadway star Bryan Terrell Clark, these leaders share what motivates them to find success and change the world.The conversations we have are uplifting, thought-provoking, and intriguing as we hear directly from those who have persevered through adversity to find success. We’ve compiled highlights from these conversations in our 2022 wrap-up episode.Here’s some of what you’ll learn:&gt;&gt; How to boost your communication skills&gt;&gt; The importance of inspiring hope through mentorship&gt;&gt; How to use your voice for changeLEARN MORE:&gt;&gt; Check out other Motivational Mondays episodes (https://www.nsls.org/resources/motivational-mondays)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
12/26/202229 minutes, 25 seconds
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Motivational Minutes with Mitzi Short

Mitzi Short is an executive coach, speaker, co-founder and CEO of New Season Coaching &amp; Consulting Group, and a founding member of The Band of Sisters (https://thebandofsisters.com). Mitzi is also the co-author of You Should Smile More (https://thebandofsisters.com/you-should-smile-more-the-book). The book is full of actionable advice on how we, as a collective, can fight gender bias.LEARN MORE:&gt;&gt; Read Mitzi’s book,&nbsp;You Should Smile More&nbsp;(https://thebandofsisters.com/you-should-smile-more-the-book)&gt;&gt; Connect with Mitzi on&nbsp;LinkedIn&nbsp;(https://www.linkedin.com/in/mitzi-short-472a462a)&gt;&gt;&nbsp;Supplemental reading:&nbsp;The Other: How to Own Your Power and Work as a Woman of Color&nbsp;(https://amzn.to/3xqAb2u)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
12/22/20225 minutes, 42 seconds
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Building Gender Equality In The Workplace (Feat. Mitzi Short)

Mitzi Short is an executive coach, speaker, co-founder and CEO of New Season Coaching &amp; Consulting Group, and a founding member of The Band of Sisters&nbsp;(https://thebandofsisters.com). Mitzi is also the co-author of You Should Smile More (https://thebandofsisters.com/you-should-smile-more-the-book). The book is full of actionable advice on how we, as a collective, can fight gender bias.Much research has been done on the subject but not on what to do when you come across it. Mitzi and other women feel that bystanders are responsible for speaking up if they see bias or harassment happening.&nbsp;She also states that men are important allies in dismantling a system where women are deemed less than equals. When you recognize that you're contributing to gender bias, the next step is taking action.In this episode you’ll learn about The Band of Sisters, why Mitzi gives actionable advice in her book, and debunking stereotypes and stigmas of women in the workplace.LEARN MORE:&gt;&gt; Read Mitzi’s book, You Should Smile More (https://thebandofsisters.com/you-should-smile-more-the-book)&gt;&gt; Connect with Mitzi on LinkedIn (https://www.linkedin.com/in/mitzi-short-472a462a)&gt;&gt; Supplemental reading: The Other: How to Own Your Power and Work as a Woman of Color (https://amzn.to/3xqAb2u)NSLS MEMBERS ONLY:&gt;&gt; Listen to the bonus episode to learn why Mitzi feel’s that we’ve made progress but still have a long way to go. (https://thens.ls/3UL46eV)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
12/19/202224 minutes, 49 seconds
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Motivational Minutes with Kelley Bonner

Kelley Bonner is an expert company culture strategist, licensed therapist, and award-winning podcaster. As founder of Burn Bright Consulting, she revolutionized diversity, equity, and inclusion training to create safe and diverse workplace environments. In this episode of Motivational Minutes, Kelley shares how many of the aforementioned elements are often compounded for underrepresented groups.LEARN MORE:&gt;&gt;&nbsp;Burn Bright Consulting&nbsp;(https://letsburnbright.com)&gt;&gt; Listen to Kelley's podcasts,&nbsp;Burn Bright&nbsp;and&nbsp;Black Girl Burn&nbsp;Out (https://podcasts.apple.com/us/podcast/burn-bright/id1501507380), (https://podcasts.apple.com/us/podcast/black-girl-burn-out/id1598362678)&gt;&gt;&nbsp;Connect with Kelley on&nbsp;LinkedIn,&nbsp;Facebook, and&nbsp;Instagram&nbsp;(https://www.linkedin.com/in/kelleybonnerlcsw), (https://www.facebook.com/burnbrightllc), (https://www.instagram.com/letsburnbright)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
12/15/20225 minutes, 18 seconds
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How to Recover from Burnout (Feat. Kelley Bonner)

Kelley Bonner is an expert company culture strategist, licensed therapist, and award-winning podcaster. As founder of Burn Bright Consulting, she revolutionized diversity, equity, and inclusion training to create safe and diverse workplace environments. In this episode of Motivational Mondays, she shares how to recognize the signs of workplace burnout and what to do about it.Kelley explains that some people come to the table already exhausted, having dealt with historical inequity about their gender, race, sexual orientation, religion, disability, etc. Additionally, they try to cope with social unrest and horrible things happening worldwide.&nbsp;These complicated elements compound the impact of burnout. Traumatic stress is at an all-time high because we’re consuming it nonstop. We must realize that what we're exposed to affects our health. In this episode of Motivational Mondays, Kelley shares how to recognize the signs of workplace burnout and what to do about it.You'll learn how to know if you're experiencing burnout, if you’re contributing to your own burnout, and how societal trauma plays into it all.LEARN MORE:&gt;&gt; Burn Bright Consulting (https://letsburnbright.com)&gt;&gt; Listen to Kelley's podcasts, Burn Bright and Black Girl Burn Out (https://podcasts.apple.com/us/podcast/burn-bright/id1501507380), (https://podcasts.apple.com/us/podcast/black-girl-burn-out/id1598362678)&gt;&gt; Connect with Kelley on LinkedIn, Facebook, and Instagram (https://www.linkedin.com/in/kelleybonnerlcsw), (https://www.facebook.com/burnbrightllc), (https://www.instagram.com/letsburnbright)NSLS MEMBERS ONLY:&gt;&gt; Listen to the bonus episode to learn why your work is not who you are and the importance of setting boundaries. (https://thens.ls/3B7gJK9)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
12/12/202228 minutes, 13 seconds
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Motivational Minutes with Vishen Lakhiani

Vishen Lakhiani is shaking up the education system as one of the world's most significant learning reformers and meditation experts. He’s the founder of Mindvalley, a mission-driven movement that promotes educating humanity toward higher consciousness, spirituality, personal growth, awareness, and compassion. On this week's Motivational Mondays, Vishen shares the inspiration behind his successful books on meditation and conscious living. LEARN MORE: >> Check out Vishen’s company, Mindvalley (https://www.mindvalley.com) >> Connect with Vishen on Facebook, Twitter, Instagram, LinkedIn, and YouTube (https://www.facebook.com/mindvalley), (https://twitter.com/mindvalley), (https://www.instagram.com/mindvalley), (https://www.linkedin.com/company/mindvalley), (https://www.youtube.com/mindvalley) >> Read Altered Traits by Daniel Goleman (https://amzn.to/3inGoYC) >> Learn about Elliott Bisnow and Nassim Haramein (https://www.peakstreet.com/elliottbisnow), (https://www.resonancescience.org/about-nassim-haramein) >> Read about the Pre/Trans Fallacy (https://en.wikipedia.org/wiki/Ken_Wilber#Pre/trans_fallacy)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
12/8/20224 minutes, 45 seconds
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Healing the Mind through Meditation (Feat. Vishen Lakhiani)

Vishen Lakhiani is shaking up the education system as one of the world's most significant learning reformers and meditation experts. Vishen is the founder of Mindvalley, a mission-driven movement that promotes educating humanity toward higher consciousness, spirituality, personal growth, awareness, and compassion.  When starting a business, Vishen emphasizes that entrepreneurship has nothing to do with your education. You don't have to go to college and get in debt to start a business. The biggest thing that holds us down are the beliefs of the people around us.  A positive mindset influences many aspects of your being. Scientific studies have shown incredible results in people who embrace spirituality. In his book, Altered Traits, Daniel Goleman shares a graph that shows the number of growing research studies on meditation. (https://amzn.to/3inGoYC) LEARN MORE: >> Check out Vishen’s company, Mindvalley (https://www.mindvalley.com) >> Connect with Vishen on Facebook, Twitter, Instagram, LinkedIn, and YouTube (https://www.facebook.com/mindvalley), (https://twitter.com/mindvalley), (https://www.instagram.com/mindvalley), (https://www.linkedin.com/company/mindvalley), (https://www.youtube.com/mindvalley) >> Read Altered Traits by Daniel Goleman (https://amzn.to/3inGoYC) >> Learn about Elliott Bisnow and Nassim Haramein (https://www.peakstreet.com/elliottbisnow), (https://www.resonancescience.org/about-nassim-haramein) >> Read about the Pre/Trans Fallacy (https://en.wikipedia.org/wiki/Ken_Wilber#Pre/trans_fallacy) NSLS MEMBERS ONLY: >> Listen to the bonus episode to learn why it’s not enough just to show up and why Vishen thinks meditation is more effective than medication. (https://thens.ls/3XKVF5I)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
12/5/202226 minutes, 15 seconds
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Motivational Minutes with Lauren Imparato

Entrepreneur Lauren Imparato points out that when something becomes your job, it's no longer a passion—it's something you have to do. Instead of running away from something, you should run toward it. Lauren loved her job on Wall Street, and when she left, she wasn't running away from it but running to a better opportunity. On this week's Motivational Mondays, Lauren shares what you should consider before making a transition. LEARN MORE: >> Learn more about Lauren on her website (http://www.laurenimparato.com) >> Connect with Lauren on Instagram and LinkedIn (https://www.instagram.com/laurenimparato), (https://www.linkedin.com/in/laurenimparato) >> Become a part of The Association and Women in Innovation (https://theassociation.us), (https://womenininnovation.co)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
12/1/20224 minutes, 18 seconds
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Taking the Chance on a New Career (Feat. Lauren Imparato)

Entrepreneur Lauren Imparato points out that when something becomes your job, it's no longer a passion—it's something you have to do. Because of this, instead of running away from something, you sometimes should run toward it. Lauren loved her job on Wall Street, and when she left, she was running to a better opportunity.  The portrayal of entrepreneurship is that it's a holiday. But in reality, you're constantly working because it’s an all-consuming endeavor. You can't take a sick day or a paycheck for granted. Lauren loves it because she’s disciplined and will get things done. Ultimately, your clients become your boss. You’re solely responsible for handling contracts, collecting payments, and taking care of a team. Lauren shares what you should consider before starting a business on this week's Motivational Mondays. This week you’ll learn about Lauren's experience on the trading room floor, why she took a chance on a new career path, and what prepared her to become an entrepreneur. LEARN MORE: >> Learn more about Lauren on her website (http://www.laurenimparato.com) >> Connect with Lauren on Instagram and LinkedIn (https://www.instagram.com/laurenimparato), (https://www.linkedin.com/in/laurenimparato) >> Become a part of The Association and Women in Innovation (https://theassociation.us), (https://womenininnovation.co) NSLS MEMBERS ONLY: >> Listen to the bonus episode to hear Lauren’s thoughts about women leaders in business and her ideas about the best type of boss to have. (https://thens.ls/3Gzcj2d)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
11/28/202217 minutes, 49 seconds
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Motivational Minutes with Dr. Corey Yeager

Dr. Corey Yeager is a Licensed Marriage and Family Therapist (LMFT) primarily serving the African American community. His new book, How Am I Doing?: 40 Conversations to Have with Yourself, focuses on the importance of checking in on yourself and guides readers through the process of self care. In this episode of Motivational Mondays, Dr. Yeager discusses the struggles the African American community is up against, especially when it comes to breaking away from ancestral trauma. LEARN MORE: >> Read Dr. Yeager’s book, How Am I Doing?: 40 Conversations to Have with Yourself (https://amzn.to/3sWMi56) >> Engage with Dr. Yeager on Facebook, LinkedIn, Instagram, and Twitter (https://www.facebook.com/drcoreyyeager), (https://www.linkedin.com/in/dr-corey-yeager-629696a9), (https://www.instagram.com/drcoreyyeager), (https://twitter.com/drcoreyyeager) >> Check out Dr. Yeager’s website (http://doctorcoreyyeager.com)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
11/24/20226 minutes, 54 seconds
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The Importance of Checking In On Yourself (Feat. Dr. Corey Yeager)

Dr. Corey Yeager is a Licensed Marriage and Family Therapist (LMFT) primarily serving the African American community. His new book, How Am I Doing?: 40 Conversations to Have with Yourself, focuses on the importance of checking in on yourself and guides readers through the process of self care. One of the goals of Dr. Yeager’s book is to help you change your self-talk from negative to positive. It starts by learning to catch your negative thoughts before they can fester. If a thought doesn’t help you move forward, replace it with something positive.  In this episode of Motivational Mondays, Dr. Yeager discusses the struggles the African American community is up against, especially when it comes to breaking away from ancestral trauma and raising awareness around mental health. You’ll learn why Dr. Yeager wrote 40 Conversations to Have with Yourself, how to silence negative voices in our head, and how African Americans deal with stereotypes. LEARN MORE: >> Read Dr. Yeager’s book, How Am I Doing?: 40 Conversations to Have with Yourself (https://amzn.to/3sWMi56) >> Engage with Dr. Yeager on Facebook, LinkedIn, Instagram, and Twitter (https://www.facebook.com/drcoreyyeager), (https://www.linkedin.com/in/dr-corey-yeager-629696a9), (https://www.instagram.com/drcoreyyeager), (https://twitter.com/drcoreyyeager) >> Check out Dr. Yeager’s website (http://doctorcoreyyeager.com) NSLS MEMBERS ONLY: >> Listen to the bonus episode to learn the importance of increasing confidence and embracing emotions. (https://thens.ls/3A66565)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
11/21/202225 minutes, 27 seconds
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Motivational Minutes with Bert E. Miller

Bert E. Miller is a recruiter and workplace expert with over 35 years of experience. He serves as CEO of Protis Global and President and CEO of MRINetwork®. As a top recruiter, Bert shares what gets his attention when looking at a resume. He focuses on where the applicant has been, what they’ve done, and how well they did it. He wants a job seeker to articulate answers to these questions honestly and with brevity. In this episode of Motivational Minutes, Bert explains the importance of leading teams with purpose and intention. LEARN MORE: >> Get to know Bert on Facebook, Instagram, YouTube, and Twitter (https://www.facebook.com/BertMillerMRI), (https://www.instagram.com/bertmillermri), (https://www.youtube.com/channel/UCEXdEbCK6UuVE5TZPdSTp7g), (https://twitter.com/BertMillerMRI) >> See Bert’s thought leadership on LinkedIn (https://www.linkedin.com/in/bertmiller) >> Learn more about Bert and his company (https://bertmiller.com), (https://protisglobal.com)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
11/17/20225 minutes, 33 seconds
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Standing Out as a Job Seeker (Feat. Bert E. Miller)

Bert E. Miller is a recruiter and workplace expert with over 35 years of experience. He currently serves as CEO of Protis Global and President and CEO of MRINetwork®, a recruitment organization that offers consulting, training, contract staffing, and community building. As a top recruiter, Bert shared what gets his attention when looking at a resume. He focuses on where the applicant has been, what they’ve done, and how well they did it. Bert wants a job seeker to articulate answers to these questions honestly and with brevity.  An applicant's past roles tell a story that will capture a recruiter's attention. Conversely, if Bert sees a resume with significant gaps in work history, poor grammar, etc., he'll dismiss it. In this episode of Motivational Mondays, he shares how you can stand out as a job seeker and maximize your success throughout your career journey.  This week, you’ll learn how Bert decided to become a recruiter, his thoughts on quiet quitting, and resume tips to stand out to recruiters. LEARN MORE: >> Get to know Bert on Facebook, Instagram, YouTube, and Twitter (https://www.facebook.com/BertMillerMRI), (https://www.instagram.com/bertmillermri), (https://www.youtube.com/channel/UCEXdEbCK6UuVE5TZPdSTp7g), (https://twitter.com/BertMillerMRI) >> See Bert’s thought leadership on LinkedIn (https://www.linkedin.com/in/bertmiller) >> Learn more about Bert and his company (https://bertmiller.com), (https://protisglobal.com) NSLS MEMBERS ONLY: >> Listen to the bonus episode to hear Bert’s advice on managing teams and the importance of critical thinking. (https://thens.ls/3fI73OU)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
11/14/202226 minutes, 37 seconds
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Motivational Minutes with Stephanie Shojaee

Stephanie Shojaee is the President of The Shoma Group, an award-winning real estate development company specializing in residential and commercial projects. She has over a decade of experience overseeing marketing, branding, sales, operations, and communications. In this episode of Motivational Mondays, you’ll learn how her Colombian roots drove her success, the importance of showing up as your authentic self and what she learned from Kris Jenner. LEARN MORE: >> Follow Stephanie on Instagram (https://www.instagram.com/stephshojaee) >> Read The Other: How to Own Your Power at Work as a Woman of Color (https://amzn.to/3Fkp9kp)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
11/10/20225 minutes, 26 seconds
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Putting in the Work for Success (Feat. Stephanie Shojaee)

Stephanie Shojaee is the President of The Shoma Group, an award-winning real estate development company specializing in residential and commercial projects. She has over a decade of experience overseeing marketing, branding, sales, operations, and communications.  When Stephanie was in school for marketing, her dad was dabbling in real estate but he was losing money because he was forced to list properties with a realtor. So, Stephanie decided to get her real estate license and sell the houses for him so he could keep the commissions. She passed the test and had her license within weeks.  In this episode of Motivational Mondays, Stephanie shares how being the child of Colombian immigrants and putting in hard work led to the person she's become today. This week, you’ll learn how Stephanie's Colombian roots drove her success, the importance of showing up as your authentic self and what Stephanie learned from Kris Jenner. LEARN MORE: >> Follow Stephanie on Instagram (https://www.instagram.com/stephshojaee) >> Read The Other: How to Own Your Power at Work as a Woman of Color (https://amzn.to/3Fkp9kp) NSLS MEMBERS ONLY: >> Listen to the bonus episode to learn the importance of having a clear vision and Stephanie’s advice for women entering the real estate industry. (https://thens.ls/3sCIWUs)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
11/7/202222 minutes, 19 seconds
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Motivational Minutes with Erica Cobb

Erica Cobb is a daytime talk show co-host for Daily Blast Live and Comeback with Erica Cobb podcast host. Her motto is, “Everyone is deserving of the comeback they’re willing to earn.” You’ll learn why she loves Chicago, how she began working in radio, and the power of networking for success. She also shares her comeback story in this episode of Motivational Mondays! LEARN MORE: >> Connect with Erica on Instagram, Facebook, and Twitter (https://www.instagram.com/ericacobb), (https://www.facebook.com/EricaCobbFan), (https://twitter.com/EricaCobb)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
11/3/20225 minutes, 33 seconds
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Making a Comeback (Feat. Erica Cobb)

Erica Cobb is a daytime talk show co-host for Daily Blast Live and Comeback with Erica Cobb podcast host. Her motto is, “Everyone is deserving of the comeback they’re willing to earn.”  Erica’s parents were the first people in her family to obtain college degrees. Her mother got her doctorate and her father left the corporate world to go back to school. She learned that if you set a goal and actively work toward it, all things are possible.  Erica never saw anything that would tell her hard work and dedication did not pay off. As a college student, that meant going to the radio station every day. Her ultimate goal was to run morning shows, which she did, becoming the youngest person in that role at age 24. This week you’ll learn why Erica loves her hometown of Chicago, how she began working in radio, and the power of networking for success. LEARN MORE: >> Connect with Erica on Instagram, Facebook, and Twitter (https://www.instagram.com/ericacobb), (https://www.facebook.com/EricaCobbFan), (https://twitter.com/EricaCobb) NSLS MEMBERS ONLY: >> Listen to the bonus episode to learn why transparency is important in life and how Erica overcame adversity. (https://thens.ls/3TESWYN)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
10/31/202224 minutes, 46 seconds
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Motivational Minutes with Chelsea Bear

Chelsea Bear is a content creator and disability advocate. She was a publicist for eight years while sharing her experience living with cerebral palsy on social media. Her content promoting disability representation and inclusion gained traction and now, it's her full-time job. In this episode of Motivational Mondays, she shares how she advocates for those with disabilities and how she’s changing the narrative by breaking down stereotypes. LEARN MORE: >> Follow Chelsea on Instagram and TikTok (https://www.instagram.com/realchelseabear), (https://www.tiktok.com/@realchelseabear)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
10/27/20224 minutes, 8 seconds
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Our Disabilities Do Not Define Us (Feat. Chelsea Bear)

Chelsea Bear is a content creator and disability advocate. She was a publicist for eight years while sharing her experience living with cerebral palsy on social media. Her content promoting disability representation and inclusion gained traction and now, it's her full-time job. Chelsea uses her platform to cultivate awareness and remove stigmas through education. People have been taught to look away or avoid asking questions when encountering disabled people, but Chelsea encourages dialog for better understanding. She feels it's essential that parents talk about disabilities with their children. A disability doesn't have to be scary—it's part of life. Chelsea estimates that due to aging, possible illnesses, or unexpected accidents, many people may become disabled in their lives. In this week’s episode, you’ll learn why Chelsea became a disability advocate, how she gained 315,000 Instagram followers, and the importance of normalizing the conversation around disabilities. LEARN MORE: >> Follow Chelsea on Instagram and TikTok (https://www.instagram.com/realchelseabear), (https://www.tiktok.com/@realchelseabear) NSLS MEMBERS ONLY: >> Listen to the bonus episode to hear Chelsea’s one key message about disability advocacy and the importance of changing the conversation around disabilities. (https://thens.ls/3yYg4tm)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
10/24/202222 minutes, 11 seconds
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Motivational Minutes with Richard Fowler

Richard Fowler is a TV commentator, radio host, and millennial messaging expert at the Fox News Channel. He is also a First-Generation American who is both gay and Black. He passionately believes sharing stories that cross the political divide can unite humanity through shared lived experiences.  Richard shares why our voices can be powerful tools in this episode of Motivational Mondays.  LEARN MORE: >> Connect with Richard Fowler on Instagram, Facebook, and Twitter (https://www.instagram.com/richardafowler), (https://www.facebook.com/FowlerShow), (https://twitter.com/Richardafowler)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
10/20/20225 minutes, 19 seconds
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Sharing Our Stories Unites Us (Feat. Richard Fowler)

Fox News Channel contributor Richard Fowler is a TV analyst, radio broadcaster, and authority on millennial messaging. He is also Black, LGBT, and a First-Generation American of Caribbean heritage.   Richard is passionate about bridging political divides and bringing people together through shared experiences. In this Motivational Mondays episode, he explains why our voices may help unify people across political divides. Richard's mother's immigration story personifies the American dream. She arrived in the US with only $100 and a piece of luggage. She gave everything she had to ensure her kids' lives were better than hers. But she also thought living the American dream came with obligations. She instilled in Richard that being an active participant in American democracy is one of those duties. This week, you’ll learn how Richard became interested in American politics, why minorities need to be active in the political process, and how Richard navigates being a Black American in the LGBTQIA community. LEARN MORE: >> Connect with Richard Fowler on Instagram, Facebook, and Twitter (https://www.instagram.com/richardafowler), (https://www.facebook.com/FowlerShow), (https://twitter.com/Richardafowler) NSLS MEMBERS ONLY: >> Listen to the bonus episode to learn the importance of considering perspectives and why listening is the key to better understanding. (https://thens.ls/3EWCnUn)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
10/17/202224 minutes, 6 seconds
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Motivational Minutes with Tommy Spaulding

Tommy Spaulding is the best-selling author of The Gift of Influence: Creating Life-Changing and Lasting Impact in Your Everyday Interactions and founder of the Tommy Spaulding Leadership Institute. He lives by the phrase, "It's not all about you." We need to look beyond social media and realize a great influencer isn't someone with a large following but rather, an influencer is in the business of changing lives. The gift of influence can genuinely change the world. On this week’s episode, Tommy asks, “What kind of influencer do you want to be?” LEARN MORE: >> Read The Gift of Influence (https://amzn.to/3CdoCxy) >> Visit Tommy’s website (http://tommyspaulding.com) >> Connect with Tommy on Instagram, Twitter, and Facebook (https://www.instagram.com/tommyspaulding), (https://twitter.com/tommyspaulding), (https://www.facebook.com/tommyspauldingofficial) Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
10/13/20226 minutes, 44 seconds
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Showing Compassion Impacts Lives (Feat. Tommy Spaulding)

Tommy Spaulding is the best-selling author of The Gift of Influence: Creating Life-Changing and Lasting Impact in Your Everyday Interactions and founder of the Tommy Spaulding Leadership Institute. He lives by the phrase, "It's not all about you."  Tommy believes that we need to look beyond social media and realize a great influencer isn't someone with a large following but rather, someone who’s in the business of changing lives. The gift of influence can genuinely change the world.  The average person influences 80,000 people in their lifetime and the average life expectancy is 78 years. You have the chance to impact 2.8 people every day of your life. So, what kind of influencer do you want to be? LEARN MORE: >> Read The Gift of Influence (https://amzn.to/3CdoCxy) >> Visit Tommy’s website (http://tommyspaulding.com) >> Connect with Tommy on Instagram, Twitter, and Facebook (https://www.instagram.com/tommyspaulding), (https://twitter.com/tommyspaulding), (https://www.facebook.com/tommyspauldingofficial)  NSLS MEMBERS ONLY: >> Listen to the bonus episode to learn when it comes to compassion, actions speak louder than words, and understanding different leadership types. (https://thens.ls/3RJa0vl)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
10/10/202224 minutes, 34 seconds
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Motivational Minutes with Aaron Golub

Aaron Golub believes that nothing is impossible. As the first legally blind athlete to play football in a Division I game at Tulane University, his remarkable story caught the attention of the national press and he instantly became a symbol of thriving against all odds. Today, Aaron is a motivational speaker, inspiring individuals and businesses to reach their full potential. His is a story of perseverance, including how he understood achieving his goal meant he would have to work 30x harder than everyone else. In this episode of Motivational Minutes, Aaron shares how he overcame adversity and blocked out the naysayers. LEARN MORE: >> Book Aaron on his website (http://aarongolub.com) >> Connect with Aaron on Twitter or Instagram (https://twitter.com/aaronjgolub), (https://www.instagram.com/aaronjgolub) >> Get inspired by Aaron’s podcast (https://open.spotify.com/show/1oZTShfyhPn3Hvg8ZAaQgZ)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
10/6/20225 minutes, 5 seconds
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Believe Nothing Is Impossible (Feat. Aaron Golub)

Aaron Golub believes that nothing is impossible. As the first legally blind athlete to play football in a Division I game at Tulane University, his remarkable story caught the attention of the national press and he instantly became a symbol of thriving against all odds.  Today, Aaron is a motivational speaker, inspiring individuals and businesses to reach their full potential. He shares his story of perseverance, including how he understood achieving his goal meant he would have to work 30x harder than everyone else. Aaron distinguishes between being passionate about something and being obsessed. He admits he was obsessed with reaching his goal and committed to achieving it. In this episode of Motivational Mondays, Aaron shares how he overcame adversity and blocked out the naysayers.  You’ll learn how Aaron ignored negativity and stayed positive, why he chose to become a long-snapper, and more about his career as a sought-after motivational speaker. LEARN MORE: >> Book Aaron on his website (http://aarongolub.com) >> Connect with Aaron on Twitter or Instagram (https://twitter.com/aaronjgolub), (https://www.instagram.com/aaronjgolub) >> Get inspired by Aaron’s podcast (https://open.spotify.com/show/1oZTShfyhPn3Hvg8ZAaQgZ) NSLS MEMBERS ONLY: >> Listen to the bonus episode to learn why Aaron regards his blindness as a positive and why he thinks everyone should welcome new experiences. (https://thens.ls/3E0qGeI)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
10/3/202220 minutes, 42 seconds
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Motivational Minutes with Joshua Canter

Joshua Canter is the founder of True Nature, an experiential travel company that purchased its first property in Costa Rica in 2003. With a mission to use travel as a tool to connect people, Joshua took a contemplative approach to the project. In 2004, he led a college course on sustainable community development as he also tended to the land. His courses soon expanded to teach environmental sustainability, yoga, meditation, communication, and more. The mission of True Nature Travel is to be transformative, allowing travelers to experience the world through their own lens with open hearts and open minds. Hear more on this week’s episode of Motivational Mondays. LEARN MORE: >> Learn more about True Nature (https://truenatureeducation.com) >> Connect with Joshua on Facebook, Twitter, and Instagram (https://www.facebook.com/TrueNatureTravels), (https://twitter.com/truenatureed), (https://www.instagram.com/true_nature_travels) >> Read Be Here Now by Ram Dass (https://amzn.to/3dguiya)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
9/29/20224 minutes, 29 seconds
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Connecting the World through Travel (Feat. Joshua Canter)

Joshua Canter is the founder of True Nature, an experiential travel company that purchased its first property in Costa Rica in 2003. With a mission to use travel as a tool to connect people, Joshua took a contemplative approach to the project.  In 2004, he led a college course on sustainable community development. His courses soon expanded to teach environmental sustainability, yoga, meditation, communication, and more. True Nature’s mission is to be transformative, allowing travelers to experience the world through their own lens with open hearts, open minds, and a genuine interest in connecting with others.  Just like every traveler is unique, so are the various True Nature excursions. Josh explains that the root of the brand is to get people to see beyond their everyday life and realize that the world is full of limitless potential. Discover more of Joshua’s mission on this week’s episode of Motivational Mondays. You’ll learn about True Nature and its mission, how foreign travel builds humanity between cultures, and about True Nature’s humble beginnings as a learning center. LEARN MORE: >> Learn more about True Nature (https://truenatureeducation.com) >> Connect with Joshua on Facebook, Twitter, and Instagram (https://www.facebook.com/TrueNatureTravels), (https://twitter.com/truenatureed), (https://www.instagram.com/true_nature_travels) >> Read Be Here Now by Ram Dass (https://amzn.to/3dguiya)   NSLS MEMBERS ONLY: >> Listen to the bonus episode to learn what events helped Joshua know his business could be a success and his favorite True Nature stories. (https://thens.ls/3Sqmedl)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
9/26/202221 minutes, 51 seconds
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Motivational Minutes with Daniela Pierre-Bravo

MSNBC reporter and author Daniela Pierre Bravo had no idea how enthusiastic readers would become about her new book, The Other: How to Own Your Power at Work as a Woman of Color. As the undocumented daughter of immigrants, she shares personal obstacles she faced in academia and the workplace. She quickly became aware that women all over the world identify as "the other." These are women who’ve experienced themselves from another person's perspective, and are trained to please and make accommodations while internalizing a sense that they’re not good enough. On this week's Motivational Mondays, Daniela shares why women must always know their worth. LEARN MORE: >> Get inspired by Daniela’s books, The Other: How to Own Your Power and Work as a Woman of Color and Earn It: Know Your Value and Grow Your Career, in Your 20s and Beyond (https://amzn.to/3xqAb2u), (https://amzn.to/3QMqy58) >> Visit Daniela’s website, Twitter, and Instagram (https://www.danielapierrebravo.com), (https://twitter.com/dpierrebravo), (https://www.instagram.com/dpierrebravo) >> Join the Accesso Community (https://www.accesocommunity.com)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
9/22/20226 minutes, 30 seconds
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Owning Your Unique Power as a BIPOC (Feat. Daniela Pierre-Bravo)

MSNBC reporter and author Daniela Pierre-Bravo had no idea how enthusiastic readers would become about her new book. As the undocumented daughter of immigrants, she shares personal obstacles she faced in academia and the workplace.  Daniela quickly became aware that she had touched a chord in women worldwide who identify as "the other." She says they’ve experienced themselves from another person's perspective, and are trained to please and make accommodations while internalizing a sense that they’re not good enough.  When you’ve been defined through actual actions by people as "the other" and been physically treated differently, it's not imposter syndrome—it's reality. BIPOC women have to remember that they deserve to be here. LEARN MORE: >> Get inspired by Daniela’s books, The Other: How to Own Your Power and Work as a Woman of Color and Earn It: Know Your Value and Grow Your Career, in Your 20s and Beyond (https://amzn.to/3xqAb2u), (https://amzn.to/3QMqy58) >> Visit Daniela’s website, Twitter, and Instagram (https://www.danielapierrebravo.com), (https://twitter.com/dpierrebravo), (https://www.instagram.com/dpierrebravo) >> Join the Accesso Community (https://www.accesocommunity.com) NSLS MEMBERS ONLY: Listen to the bonus episode to learn how to identify microaggressions and respond to inappropriate comments in the workplace. (https://thens.ls/3xOPouP)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
9/19/202224 minutes, 42 seconds
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Motivational Minutes with Mike McFall

The process of visualization has always been an inspiration to Biggby Coffee CEO Mike McFall. Having started years ago as a barista, he purposefully forged a path to rise to the executive level. Mike believes the most effective skill one can acquire is the ability to visualize and actualize their future. He also stresses the importance of unwavering concentration and tenacity when setting out to achieve goals. In this episode of Motivational Mondays, Mike explains his unconventional method for growing a company and how hard work helps you build a successful business.  LEARN MORE: >> Read Mike’s book, Grind (https://grindthebook.com) >> Connect with Mike on LinkedIn, Instagram, Facebook, and Twitter (https://www.linkedin.com/in/michael-j-mcfall-11b7009), (https://www.instagram.com/mikejmcfall), (https://www.facebook.com/MikeMcFallOfficial), (https://twitter.com/MikeJMcFall)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
9/15/20225 minutes, 48 seconds
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From Barista to Business Leader (Feat. Mike McFall)

The process of visualization has always been an inspiration to Biggby Coffee CEO Mike McFall. He shares that his success wasn’t a surprise because he knows how hard he worked for it. Starting as a barista earning minimum wage, he forged a path to rise to the executive level. First and foremost, Mike believes the most effective skill one can acquire is the ability to visualize and actualize their desired future. Second, he stresses the importance of unwavering concentration and tenacity when setting out to achieve goals. In this episode of Motivational Mondays, Mike will explain his unconventional method for growing a company and how hard work helps you build a successful business.  You’ll learn why Mike wrote Grind, why it's important to be brave, humble, and thoughtful, and why people need to buy into your vision. LEARN MORE: >> Read Mike’s book, Grind (https://grindthebook.com) >> Connect with Mike on LinkedIn, Instagram, Facebook, and Twitter (https://www.linkedin.com/in/michael-j-mcfall-11b7009), (https://www.instagram.com/mikejmcfall), (https://www.facebook.com/MikeMcFallOfficial), (https://twitter.com/MikeJMcFall) NSLS MEMBERS ONLY: >> Listen to the bonus episode to learn the most significant ingredient to Mike’s success and the power of unwavering focus.(https://thens.ls/3RDuC8M)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
9/12/202220 minutes, 43 seconds
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Motivational Minutes with Dustin York

Dr. Dustin York teaches at Maryville University in St. Louis. With clients including Pepsi Co. and Nike, he has experience in PR and worked on the 2008 Obama presidential campaign. His areas of expertise are helping people develop their leadership and communication abilities to navigate through digital transformation. Dr. York also offers valuable advice for teaching students how to communicate effectively. Communication varies with each generation, but the measure of success results from your relationships and how effectively you interact with others. Learn more from Dr. York on this week's Motivational Mondays. LEARN MORE: >> Visit Dr. York’s website, YouTube, and LinkedIn (https://www.drdustinyork.com), (https://www.youtube.com/channel/UCFBa9I7wDFcHk2FWCwE5Mfw), (https://www.linkedin.com/in/dryork)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
9/8/20224 minutes, 33 seconds
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Boost Your Communication Skills (Feat. Dr. Dustin York)

Dr. Dustin York teaches at Maryville University in St. Louis. With clients including Pepsi Co. and Nike, he has experience in public relations and also worked on the 2008 Obama presidential campaign. His areas of expertise include helping people develop their leadership and communication abilities and navigate through digital transformation. Dr. York offers valuable advice for students on how to communicate more effectively. He cites how older generations frequently remark that young people lack communication skills, but he says they’re mistaken. Communication varies in each generation, but the measure of success and advancements results from your relationships and how effectively you interact with others.  Another practical communication skill is conflict resolution. It's important to listen to others; once you demonstrate that you understand what they've said, you'll see them relax. Then, when you share your side, the other person will listen. It moves you from conflict to conversation. Learn more about communication from Dr. York on this week's Motivational Mondays. LEARN MORE: >> Visit Dr. York’s website, YouTube, and LinkedIn (https://www.drdustinyork.com), (https://www.youtube.com/channel/UCFBa9I7wDFcHk2FWCwE5Mfw), (https://www.linkedin.com/in/dryork) NSLS MEMBERS ONLY: >> Listen to the bonus episode to learn the power of taking chances and facing challenges. (https://thens.ls/3cvT64O)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
9/5/202224 minutes, 1 second
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Motivational Minutes with Bryan Terrell Clark

Bryan Terrell Clark, a highly successful actor, believes that people shine their brightest when they align their life with their purpose. A significant step in that process is learning who you are and being your authentic self. We can use our voices to change the world and, above all, don't try to be what you think everyone wants because it isn't sustainable. On this week's Motivational Mondays, learn more about Bryan's journey of self-discovery, going from unknown to landing starring roles on major TV shows and hit Broadway plays. LEARN MORE: >> Connect with Bryan on Instagram and Twitter (https://www.instagram.com/therealbtc), (https://twitter.com/therealbtc) >> Learn more about Bryan on his website (https://www.bryanterrellclark.com)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
9/1/20226 minutes, 48 seconds
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Using Your Voice to Change the World (Feat. Bryan Terrell Clark)

Bryan Terrell Clark believes that people shine brightest when they align their life with their purpose. A significant step in that process is learning who you are and always being your authentic self. Bryan believes that we can use our voices to change the world and, above all, don't try to be what you think everyone wants. Instead, be your truest self. Bryan also thinks artists are essential to the fabric of society and culture, making him cautious of what messages are in his work. What do you want society to be? How do you reinforce that through the stories you tell? Finding your voice can help you change the world.  On this week's Motivational Mondays, learn more about Bryan's journey, going from an unknown actor to landing starring roles on major TV shows and hit Broadway plays. LEARN MORE: >> Connect with Bryan on Instagram and Twitter (https://www.instagram.com/therealbtc), (https://twitter.com/therealbtc) >> Learn more about Bryan on his website (https://www.bryanterrellclark.com) NSLS MEMBERS ONLY: Listen to the bonus episode to learn about the importance of being innovative and why you should never fear making yourself heard. (https://thens.ls/3TftJVr)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
8/29/202228 minutes, 32 seconds
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Motivational Minutes with Greg Louganis

Greg Louganis is the only male diver in Olympic history to sweep the diving events in consecutive games, winning gold medals in 1984 and 1988 in the 3-meter springboard and 10-meter platform events. He's also an LGBTQ+ activist, author, motivational speaker, and the creator of the course "Finding Your Rhythm," designed to help people achieve their goals through visualization. As a gay athlete during an era of the negative stigma surrounding the topic, Greg boldly came out and revealed his HIV-positive status to the world in 1994. LEARN MORE: >> Connect with Greg on Facebook, Instagram, TikTok, Twitter, and YouTube (https://www.facebook.com/greglouganis), (https://www.instagram.com/greglouganis/), (https://www.tiktok.com/@greglouganis), (https://twitter.com/greglouganis), (https://www.youtube.com/user/gregorylouganis) >> Learn more about Greg’s course, Finding Your Rhythm, and get an exclusive 20% off using code FYRxNSLS (https://greglouganis.com/shop/course-finding-your-rhythm/)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
8/25/20226 minutes, 3 seconds
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Finding Your Inner Champion (Feat. Greg Louganis)

Greg Louganis is the only male diver in Olympic history to sweep the diving events in consecutive games, winning gold medals in 1984 and 1988 in the 3-meter springboard and 10-meter platform events. More than a famous Olympian, he's also an LGBTQ+ activist, author, motivational speaker, and the creator of the course "Finding Your Rhythm," designed to help people achieve their goals through visualization.  As a gay athlete during an era of the negative stigma surrounding the topic, Greg boldly came out and revealed his HIV-positive status to the world in 1994. Drawing from his experience in overcoming obstacles and achieving high-frequency success, he believes visualization is the tool that made a difference in his life.  When you have challenges, you can visualize the different ways to overcome them using your imagination. This week you’ll learn the difficulty of being a gay athlete in the 80s, why Greg publicly shared his HIV-positive status, and how he learned the power of visualization as a child. LEARN MORE: >> Connect with Greg on Facebook, Instagram, TikTok, Twitter, and YouTube (https://www.facebook.com/greglouganis), (https://www.instagram.com/greglouganis/), (https://www.tiktok.com/@greglouganis), (https://twitter.com/greglouganis), (https://www.youtube.com/user/gregorylouganis) >> Learn more about Greg’s course, Finding Your Rhythm, and get an exclusive 20% off using code FYRxNSLS (https://greglouganis.com/shop/course-finding-your-rhythm/) NSLS MEMBERS ONLY: Listen to the bonus episode to learn why our true identity always shines through and why we should celebrate our uniqueness. (https://thens.ls/3dybvhJ)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
8/22/202221 minutes, 56 seconds
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Motivational Minutes with Elisa Stancil Levine

Author and artist Elisa Stancil Levine endured childhood abuse and unresolved issues that manifested into problematic behaviors as she grew into adulthood. Abuse from her grandparents negatively impacted Elisa's entire early life. As an escape, Elisa found solace in nature and believes her only saving grace was her first memory of being conscious of it. This environment helped her discover her passion for art, with nature as the focal point. LEARN MORE: >> Connect with Elisa on LinkedIn, Facebook, and Instagram (https://www.linkedin.com/in/elisa-stancil-levine-author/), (https://www.facebook.com/elisastancillevineauthor), (https://www.instagram.com/elisastancillevine/) >> Check out Elisa’s website and her portfolio (https://elisastancillevine.com/), (https://www.stancilstudios.com/) >> Read Elisa’s book, This or Something Better (https://amzn.to/3QAjkBA)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
8/18/20225 minutes, 46 seconds
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Healing the Soul After Trauma (Feat. Elisa Stancil Levine)

Author and artist Elisa Stancil Levine endured childhood abuse and unresolved issues that manifested into problematic behaviors as she grew into adulthood. Abuse from her grandparents negatively impacted and confused her entire early life.  As an escape, Elisa found solace in nature. She believes her only saving grace was her first memory of being conscious of nature. This environment helped her discover her passion for art, with nature as the focal point.  Elisa later would find success, selling houses she restored with some partners, one of which was her husband. When they divorced, Elisa was over-leveraged as a single mom of a 12-year-old son and the new man she fell in love with tragically died in a car accident.  In this week’s episode, Elisa shares why she chose to be vulnerable and write her personal memoir, how she began to heal after her past traumas, and how her son saved her life. LEARN MORE: >> Connect with Elisa on LinkedIn, Facebook, and Instagram (https://www.linkedin.com/in/elisa-stancil-levine-author/), (https://www.facebook.com/elisastancillevineauthor), (https://www.instagram.com/elisastancillevine/) >> Check out Elisa’s website and her portfolio (https://elisastancillevine.com/), (https://www.stancilstudios.com/) >> Read Elisa’s book, This or Something Better (https://amzn.to/3QAjkBA) NSLS MEMBERS ONLY: Listen to the bonus episode to learn the key takeaway from Elisa’s book and the one thing she would like to see happen in the world. (https://thens.ls/3vYVCXW)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
8/15/202221 minutes, 14 seconds
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Motivational Minutes with Jamie Giovinazzo

Jamie was preparing for a bodybuilding competition in 2005 when a stranger approached him and inquired about his diet. He said that he frequently consumed chicken, sweet potatoes, and broccoli. Then the guy said, “Can you make me some?" Jamie was happy to oblige but asked him to pay $3 per meal because he was strapped for cash. The man agreed and the following day, Jamie arrived with Ziploc bags of healthy meals. Word of mouth led to two more gym patrons requesting Jamie to prepare their dinners. It was then that Jamie realized he might be on to an exciting business idea. LEARN MORE: >> Check out Eat Clean Bro (http://www.eatcleanbro.com) >> Connect with Jamie on Facebook, LinkedIn, and Instagram (https://www.facebook.com/Eatcleanbro), (https://www.linkedin.com/company/eat-clean-bro-llc/), (https://www.instagram.com/eatcleanbro/)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
8/11/20225 minutes, 51 seconds
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Turning a Small Idea into a Big Business (Feat. Jamie Giovinazzo)

Jamie was preparing for a bodybuilding competition in 2005 when a stranger approached him and inquired about his diet. In his reply, he said that he frequently consumed chicken, sweet potatoes, and broccoli. The guy said, “Can you make me some?" Jamie was happy to oblige but asked him to pay $3 per meal because he was strapped for cash.  The man agreed and the following day, Jamie arrived with Ziploc bags of chicken, rice, sweet potatoes, and broccoli. Word of mouth led to two more gym patrons requesting Jamie to prepare their dinners. It was then Jamie realized he might be on to an exciting new business idea.  He launched Eat Clean Bro and started to gain street cred in Jersey. People began to recognize him and soon, he was cooking for the most influential people in the fitness industry. His friend Massy Arias got him his first celebrity client, La La Anthony. This week, you’ll learn about a kitchen explosion that set Jamie back in his business, how La La Anthony put him on the map and how he continues to innovate in the industry. LEARN MORE: >> Check out Eat Clean Bro (http://www.eatcleanbro.com) >> Connect with Jamie on Facebook, LinkedIn, and Instagram (https://www.facebook.com/Eatcleanbro), (https://www.linkedin.com/company/eat-clean-bro-llc/), (https://www.instagram.com/eatcleanbro/) NSLS MEMBERS ONLY: Listen to the bonus episode to learn more about Jamie’s mission to help others and what inspires him to keep going. (https://thens.ls/3PQee4c)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
8/8/202223 minutes, 28 seconds
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Motivational Minutes with Melba Moore

Melba Moore is a Walk of Fame inductee, four-time Grammy nominee, and Tony Award winner. Melba discusses how she overcame obstacles and has continued to do so throughout her 50-year music career. According to Melba, her ex-husband assisted her in making connections, allowing her to collaborate with names like Gene McFadden and John Whitehead. They adapted "You Stepped Into My Life" by the BeeGees to fit her voice, making it one of her most popular songs to date. Learn more about Melba’s thriving music career and her upcoming album in this episode. LEARN MORE: >> Follow Melba on Instagram and Facebook (https://www.instagram.com/melba1moore/), (https://www.facebook.com/mooremelba) >> Listen to Melba’s music on Spotify (https://open.spotify.com/artist/0uMy5ZKVPBHauBYTTfCojq?autoplay=true)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
8/4/20224 minutes, 57 seconds
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Defying Odds through Staying Power (Feat. Melba Moore)

Melba Moore is a Walk of Fame inductee, four-time Grammy nominee, and Tony Award winner. She’s also releasing her new album, Imagine. Melba discusses how she overcame obstacles to start her profession and has continued to do so throughout her 50-year music career.  When Melba began, her father introduced her to people in the music world. One of the first people she met was Valerie Simpson and started doing backup with her. One of the recording sessions was with Galt MacDermot, who wrote the music for Hair. And the rest is history. According to Melba, her ex-husband assisted her in making business connections, allowing her to collaborate with leading musicians and songwriters, like Gene McFadden and John Whitehead. LEARN MORE: >> Follow Melba on Instagram and Facebook (https://www.instagram.com/melba1moore/), (https://www.facebook.com/mooremelba) >> Listen to Melba’s music on Spotify (https://open.spotify.com/artist/0uMy5ZKVPBHauBYTTfCojq?autoplay=true) NSLS MEMBERS ONLY: Listen to the bonus episode to learn what it was like being one of the honorees at Oprah Winfrey's Legends Ball and a memorable moment Melba had with gospel great, Shirley Caesar. (https://thens.ls/3J2duGF)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
8/1/202220 minutes
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Motivational Minutes with Rob Scheer

Rob Scheer and his husband Reece adopted five children from foster care. Their children came to their home carrying their very few possessions in a black trash bag. Rob transported his possessions the same way when he entered the foster care system 40 years earlier. He had been out of the system for so long and found it unacceptable that kids were still carrying their belongings in trash bags. Because of this, he founded Comfort Cases so children could transport their belongings with dignity. Rob shares his heart-wrenching and inspirational story in this episode of Motivational Mondays. LEARN MORE: >> Visit Rob’s website: comfortcases.org  >> Follow Comfort Cases on Facebook, Twitter, Instagram, and LinkedIn (https://www.facebook.com/comfortcases/) (https://twitter.com/comfortcases) (https://www.instagram.com/comfortcases/) (https://www.linkedin.com/company/comfort-cases-inc-/)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
7/28/20226 minutes, 58 seconds
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Putting More Compassion Into Foster Care (Feat. Rob Scheer)

Rob Scheer and his husband Reece adopted five children from foster care. Their children came to their home carrying what few possessions they had in a black trash bag. Forty years earlier, Rob transported his possessions the same way when he entered the system. It angered Rob to realize he had been out of the system for that long, and kids were still carrying their belongings in trash bags. So, he reimagined an approach where kids could transport their belongings with dignity and called it Comfort Cases.  Rob emphasizes that the foster care system is beyond broken—it's shattered. When a child turns 18, everyone turns their backs on them. That leaves 430,000 children in the foster care system living in uncertainty because of a choice someone else made. In this week’s episode, you’ll learn about Rob’s personal experience with the foster care system, the need for programs to help kids transition out of foster care, and the inspiration behind Comfort Cases. LEARN MORE: >> Visit Rob’s website: comfortcases.org  >> Follow Comfort Cases on Facebook, Twitter, Instagram, and LinkedIn (https://www.facebook.com/comfortcases/) (https://twitter.com/comfortcases) (https://www.instagram.com/comfortcases/) (https://www.linkedin.com/company/comfort-cases-inc-/) NSLS MEMBERS ONLY: Listen to the bonus episode to learn why the past home lives of foster kids must be acknowledged and why Rob encourages everyone to always be proud to tell their story. (https://thens.ls/3aTEDip)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
7/25/202226 minutes, 12 seconds
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Motivational Minutes with Mandy McEwen

Mandy McEwen is a passionate marketing expert who feels that young people are missing out by not maximizing their potential on LinkedIn. According to Mandy, it's the best place to connect with people who will take you to the next level. The right connections are powerful and could lead you to your dream job or a valuable mentorship. People crave trust, authenticity, and human-to-human connections. So, the more you share who you are, the more you will resonate with those around you. In this week’s episode of Motivational Mondays, Mandy shares how to build connections and stand out online. LEARN MORE: >> Mandy trains people around the globe on how to harness the power of LinkedIn to build powerful personal brands. It all starts with updating your profile strategically. Download her checklist to make it easy: https://go.modgirlmarketing.com/linkedin >> Connect with Mandy on LinkedIn, Twitter, Instagram, Facebook, and YouTube {linkedin.com/in/mandymcewen} {@mandymodgirl} {@mandymodgirl} {facebook.com/mandymodgirl} {youtube.com/user/modgirlmarketing} >> Learn more about Mod Girl Marketing {modgirl.consulting}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
7/21/20225 minutes, 42 seconds
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Maximizing Your LinkedIn Presence (Feat. Mandy McEwen)

Mandy McEwen is a passionate marketing expert who feels that young people are missing out by not maximizing their potential on LinkedIn. According to Mandy, it's the best place to connect with people who will take you to the next level. The right connections are powerful and could lead you to your dream job or a valuable mentorship. People crave trust, authenticity, and human-to-human connections. Mandy feels LinkedIn should be an extension of your personal brand; a place to build an intersection between you as an individual (your expertise, skills, differentiation) and your company (what they do).  Mandy also explains that someone’s personal brand never changes. It stays the same and becomes more powerful once you incorporate your passions, services, skills, and values into your professional profile. The more you share who you are, the more you’ll resonate with those around you. In this week's episode of Motivational Mondays, Mandy shares how to build connections and stand out online.   LEARN MORE: >> Mandy trains people around the globe on how to harness the power of LinkedIn to build powerful personal brands. It all starts with updating your profile strategically. Download her checklist to make it easy: https://go.modgirlmarketing.com/linkedin >> Connect with Mandy on LinkedIn, Twitter, Instagram, Facebook, and YouTube {linkedin.com/in/mandymcewen} {@mandymodgirl} {@mandymodgirl} {facebook.com/mandymodgirl} {youtube.com/user/modgirlmarketing} >> Learn more about Mod Girl Marketing {modgirl.consulting}   NSLS MEMBERS ONLY: Listen to the bonus episode to learn why courtesy is a must on LinkedIn, and why you should avoid pitching businesses unsolicited. {https://thens.ls/3aGAyhv}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
7/18/202226 minutes, 36 seconds
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Motivational Minutes with Adam Lowy

Every day, 42 million people in the US go hungry, with 1/6 of them being children. 35 percent of the food we produce gets wasted. How can this be happening in America, which is supposedly the richest country in the world? Move For Hunger was founded by Adam Lowy to address this food insecurity. He was inspired to begin his organization while working for his parent’s moving company and found when families move, they often leave behind perfectly good non-perishable food. In this week’s episode of Motivational Mondays, Adam shares that he started Move For Hunger as a way to salvage good food and give it to those in need.   LEARN MORE: >> Follow Move For Hunger on Twitter, Instagram, LinkedIn, and Facebook {@moveforhunger} {@moveforhunger} {linkedin.com/company/move-for-hunger} {facebook.com/moveforhunger} >> Learn more about the organization at moveforhunger.orgMentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
7/14/20223 minutes, 59 seconds
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Fighting Hunger and Sparking Change (Feat. Adam Lowy)

Every day, 42 million people in the United States go hungry, with 1/6 of them being children. Regrettably, 35 percent of the food we produce gets discarded. How can this be happening in America, which is supposedly the richest country in the world? Move For Hunger was founded by Adam Lowy to address the issue of food insecurity.  Adam was inspired to begin his relief organization while working for his parent’s moving company and found that when families move, they often leave behind perfectly good non-perishable food. He started Move For Hunger as a way to salvage that food and give it to those in need. Today, Adam is recognized as one of the top thought leaders in the food movement, even being named a CNN Hero. It didn’t cost them much to transport items to local food banks and make it available. This solved a problem for people moving who did not want to waste the food. In this episode of Motivational Mondays, you'll learn more about this innovative organization and what you can do to make a difference in your own community.   LEARN MORE: >> Follow Move For Hunger on Twitter, Instagram, LinkedIn, and Facebook {@moveforhunger} {@moveforhunger} {linkedin.com/company/move-for-hunger} {facebook.com/moveforhunger} >> Learn more about the organization at moveforhunger.org   NSLS MEMBERS ONLY: Listen to the bonus episode to learn why Adam is so grateful for his team and more about Adam’s mission to educate the public about food insecurity. {https://thens.ls/3yLSXl9}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
7/11/202220 minutes, 55 seconds
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Motivational Minutes with Kenny Glick

Kenny Glick began his career as a stand-up comedian but he reinvented himself as a successful day trader. In a testament to personal evolution and being fearless in our pursuits, Kenny shares how his survival skills on the NYC comedy stages helped him prepare for a financial career. This week's Motivational Mondays episode explores the world of day trading, adapting to career change, and tackling financial literacy from a different perspective. For those considering day trading, Kenny says it can be a productive opportunity once you know what you’re doing.   LEARN MORE: >> Check out Kenny’s trading resources on his website {hitthebid.com} >> Connect with Kenny on Twitter and Stocktwits {@hitthebidradio} {@HitTheBidRadio}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
7/7/20229 minutes, 2 seconds
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Explore the World of Day Trading (Feat. Kenny Glick)

Kenny Glick began his career as a stand-up comedian but in a turn of events, he reinvented himself as one of today's most successful day traders. In a testament to personal evolution and being fearless in our pursuits, Kenny shares how his survival skills on the NYC comedy stages helped prepare him for a thriving financial career. Kenny realized many people are intimidated by the financial world though they may have an interest in trading. He teaches a style of trading that eliminates considerable monetary risk and utilizes a minimal amount of money. But you do need a cushion, Kenny warns.  You can get started as a day trader with $5,000. Kenny says you can make $250 a day by sitting in your house, which averages around $60,000 a year. So, why not consider it a viable career option? In this week's episode of Motivational Mondays, Kenny takes us on a journey of day trading, career change, and tackling financial literacy from a different perspective.   LEARN MORE: >> Check out Kenny’s trading resources on his website {hitthebid.com} >> Connect with Kenny on Twitter and Stocktwits {@hitthebidradio} {@HitTheBidRadio}   NSLS MEMBERS ONLY: Listen to the bonus episode to learn how Kenny’s bold and honest teaching style serves his students well and why day trading is not a get-rich-quick opportunity.  {https://thens.ls/3IfCcCQ}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
7/4/202223 minutes, 30 seconds
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Motivational Minutes with Steve Emt

Steve Emt was paralyzed from the waist down after a nearly fatal vehicle accident. Admittedly Steve faced many dark days and depression as he attempted to cope with his life-changing accident. Ultimately he made a choice to survive and thrive. Steve is a strong believer in taking charge of your life and developing an action plan since only you can save yourself. In this episode of Motivational Mondays, Steve discusses how he overcame significant adversity in his life to become a successful educator, author, motivational speaker, and two-time Paralympian wheelchair curler. LEARN MORE: >> Read Steve’s book, You D.E.C.I.D.E {https://amzn.to/3xNc6Th} >> Connect with Steve on his website, LinkedIn, and Twitter {steveemt.com} {linkedin.com/in/steve-emt/} {@steveemtcurl}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
6/30/20225 minutes, 59 seconds
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Only You Can Save Yourself (Feat. Steve Emt)

Steve Emt was paralyzed from the waist down after a near-fatal vehicle accident. Admittedly, Steve faced many dark days and depression as he attempted to cope with this life-changing incident. He ultimately made a choice to survive and thrive. Steve is a strong believer in taking charge of your life and developing an action plan to save yourself. You have to accept that there will be curveballs in life. Steve points out that sometimes, life just sucks. But if you shift your focus from what happened to how you respond, you'll move forward. Steve shares that you have the power to impact lives. Smile, wave, say hi to people, and ask how they’re doing. Communication and connection are a large part of the human experience. A simple smile or a few kind words might end up saving someone’s life. In this episode of Motivational Mondays, Steve discusses how he overcame significant adversity to become a successful educator, author, motivational speaker, and two-time Paralympian wheelchair curler.   LEARN MORE: >> Read Steve’s book, You D.E.C.I.D.E {https://amzn.to/3xNc6Th} >> Connect with Steve on his website, LinkedIn, and Twitter {steveemt.com} {linkedin.com/in/steve-emt/} {@steveemtcurl}   NSLS MEMBERS ONLY: Listen to the bonus episode to learn about diversity in the sport of curling and how Steve hopes his book can help readers feel less alone. {https://thens.ls/39OB8JI}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
6/27/202224 minutes, 49 seconds
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Motivational Minutes with Justin Sylvester

Justin Sylvester is the co-host of E! Network's Daily Pop and The Scoop, a weekly segment on The Today Show. He got his debut as Kyle Richards, "Lady Sitter," on Bravo's Real Housewives of Beverly Hills. But how did he become famous? How did he create the magnificent and rewarding life that he always envisioned? In this episode of Motivational Mondays, Justin describes his journey from small-town Louisiana to thriving in the media as a proud gay Black man.   LEARN MORE: >> Check out Justin’s feature in OUT100 {out.com/print/2021/11/01/meet-queer-titans-media-who-made-years-out100} >> Watch Justin on Daily Pop and The Today Show {eonline.com/shows/daily_pop} {today.com} >> Follow Justin on Instagram and TikTok {@justinasylvester} {@justinsylvestertv}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
6/23/20226 minutes, 13 seconds
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How to Create an Amazing Life (Feat. Justin Sylvester)

Justin Sylvester is the co-host of E! Network's Daily Pop and The Scoop, a weekly segment on The Today Show. He got his debut as Kyle Richards, "Lady Sitter," on Bravo's Real Housewives of Beverly Hills. How did he create the magnificent and rewarding life that he always envisioned? Early on, Justin realized that his life would be much more fulfilling if he lived in a place where he could be seen, heard, and understood. He was greatly inspired by the increasingly growing number of successful gay men in media and he wanted to thrive among them. Despite knowing who he was from a young age, Justin hid his sexuality during high school because he didn't feel accepted by his peers. Around this same time, OUT100 magazine would prove to be a great source of inspiration for him. In this episode of Motivational Mondays, Justin shares his journey from small-town Louisiana to thriving in the media.   LEARN MORE: >> Check out Justin’s feature in OUT100 {out.com/print/2021/11/01/meet-queer-titans-media-who-made-years-out100} >> Watch Justin on Daily Pop and The Today Show {eonline.com/shows/daily_pop} {today.com} >> Follow Justin on Instagram and TikTok {@justinasylvester} {@justinsylvestertv}   NSLS MEMBERS ONLY: Listen to the bonus episode to learn why Justin doesn’t mind being a social climber and why he appreciates people who are transparent with their intentions. {https://thens.ls/3b7zxP8}   Photo credit: Brandon Sosa/E! Entertainment   Views, thoughts, and opinions expressed by guests on Motivational Mondays' are solely those of the guest and do not reflect the views, thoughts, opinions or positions of The National Society of Leadership and Success (NSLS).Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
6/20/202228 minutes, 58 seconds
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Motivational Minutes with Dena McMillon-Billups

Dena McMillon-Billups is passionate about inspiring women to learn and realize their worth—especially those with limited economic means. She strives to help them rise above adversity and see beyond the poverty mindset. Nowhere is Dena's work more needed than in marginalized communities; therefore, she focuses much of her attention there, helping people find their voice. In her book, Naked: Stripping to the Core in 40 Days, she encourages women to move beyond false self-projection and not let others write their narratives. LEARN MORE: >> Read Dena’s book, Naked: Stripping to the Core in 40 Days {https://amzn.to/3Gcl2Fe} >> Connect with Dena on Facebook, Twitter, Instagram, and LinkedIn {facebook.com/dena.mcmillonbillups} {@billupsdena} {@denamcmillonbillups} {linkedin.com/in/dena-billups} >> Mention Motivational Mondays for a 10% discount on Dena’s coaching services {denabillups.com}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
6/16/20224 minutes, 14 seconds
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Seeing a World Beyond Your Expectations (Feat. Dena McMillon-Billups)

Dena McMillon-Billups is passionate about inspiring women to learn and find their worth. She strives to educate and help them rise above adversity. Nowhere is Dena's work more needed than in marginalized communities; therefore, she focuses much of her attention there, helping people find their voice.  In her book, Naked: Stripping to the Core in 40 Days, Dena encourages women to to move beyond false self-projection, tell their own stories, and not let others write their narratives. Dena notes that it’s important to invest in yourself. She invested in training so she could understand the concepts that are impactful in people’s lives. When Dena coined her concept, “Activate Right Thinking,” it stemmed from the art of perception. Change your perception and you can change your life. In this week’s episode of Motivational Mondays, you’ll learn how Dena used her personal experiences to become a mentor to teen mothers, the mission of Dena’s program, Activate Right Thinking, and the importance of expanding leadership opportunities by eradicating the “poverty mindset.”   LEARN MORE: >> Read Dena’s book, Naked: Stripping to the Core in 40 Days {https://amzn.to/3Gcl2Fe} >> Connect with Dena on Facebook, Twitter, Instagram, and LinkedIn {facebook.com/dena.mcmillonbillups} {@billupsdena} {@denamcmillonbillups} {linkedin.com/in/dena-billups} >> Mention Motivational Mondays for a 10% discount on Dena’s coaching services {denabillups.com}   NSLS MEMBERS ONLY: Listen to the bonus episode to learn how Dena’s six-year-old son keeps her young and the importance of not getting stuck in life. {https://thens.ls/3MxnWpD}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
6/13/202224 minutes, 39 seconds
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Motivational Minutes with Steve Wohlenhaus

Motivational Speaker Steve Wohlenhaus is the founder of Weatherology, a platform that helps local communities stay informed during inclement weather. As the author of The Anatomy of Success and podcast host, Steve advocates that individuals should define success based on what’s important to them. After his father passed, Steve realized he was responsible for sharing his father’s wisdom. He wanted to leave a legacy beyond his own interests. This passion became the driving force behind his book. LEARN MORE: >> Read Steve’s book, The Anatomy of Success {https://amzn.to/3MxHHya} >> Listen to Steve’s podcast {podcasts.apple.com/us/podcast/anatomy-of-success/id1429927822} >> Connect with Steve on Instagram, LinkedIn, YouTube, and Facebook {@stevewohlenhaus} {linkedin.com/in/steve-wohlenhaus-1a7aa9169/} {youtube.com/channel/UC6HGAx5pAcGZ0LA76UbqnOg} {facebook.com/stevewohlenhaus} >> Download the FREE Weatherology App {weatherology.com/apps/}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
6/9/20225 minutes, 51 seconds
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Navigate Life with Clear Intention (Feat. Steve Wohlenhaus)

Motivational Speaker Steve Wohlenhaus is the founder of Weatherology, a platform that helps local communities stay informed during inclement weather. As the author of The Anatomy of Success and podcast of the same name, Steve advocates that everyone should define success based on what’s important to them.  After his father passed, Steve realized he was responsible for sharing his father’s wisdom. He wanted to leave a legacy beyond his own interests. This passion became the driving force behind his book. Steve notes that people are in love with the idea of success, just like they’re in love with the idea of love. It takes hard work, effort, and long-term commitments in both. In this week’s episode, Steve share’s the importance of allowing yourself the freedom and flexibility to live the kind of life you want. You’ll learn how Weatherology works, the inspiration behind Steve’s book, and why there is no magic wand for achieving success.   LEARN MORE: >> Read Steve’s book, The Anatomy of Success {https://amzn.to/3MxHHya} >> Listen to Steve’s podcast {podcasts.apple.com/us/podcast/anatomy-of-success/id1429927822} >> Connect with Steve on Instagram, LinkedIn, YouTube, and Facebook {@stevewohlenhaus} {linkedin.com/in/steve-wohlenhaus-1a7aa9169/} {youtube.com/channel/UC6HGAx5pAcGZ0LA76UbqnOg} {facebook.com/stevewohlenhaus} >> Download the FREE Weatherology App {weatherology.com/apps/}   NSLS MEMBERS ONLY: Listen to the bonus episode to learn the importance of stepping out of your comfort zone and the role accountability plays in achieving success. {https://thens.ls/3x9elzB}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
6/6/202225 minutes, 27 seconds
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Motivational Minutes with May Lee

May Lee describes white supremacy as a plague that has been in the US for centuries. People need to speak up, push back, and stop pretending these events never happened. That’s how we build empathy and solidarity with communities outside of our own. Asian women are constantly stereotyped as meek, timid, and submissive, but why is this perception so pervasive? On this week's Motivational Mondays, May Lee shares why she created the "Evolutions of Asian Americans in the Media" course to explain the origin of these narratives and how to change them. LEARN MORE: >> Check out The May Lee Show on YouTube {https://www.youtube.com/c/TheMayLeeShow} >> Follow May Lee on Instagram, Twitter, and Facebook {@mayleeshow} {@themayleeshow} {facebook.com/themayleeshow} >> Read May Lee’s book, May Lee Live and In Person: It All Begins With PassionMentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
6/2/20223 minutes, 26 seconds
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Find Your Passion and Purpose in Life (Feat. May Lee)

May Lee is a broadcast journalist who works as a host, anchor, correspondent, and producer. She launched The May Lee Show, a talk show focused on Asian-American topics and stories, collaborating with NextShark, the leading Asian online news source. May Lee describes white supremacy as a plague that has been in this country for centuries. People need to speak up, push back, and stop pretending these events never happened. That’s how we build empathy and solidarity with communities outside of our own. Asian women are constantly stereotyped as meek, timid, and submissive, but why is this the main perception? On this week's Motivational Mondays, May Lee shares how she created the "Evolutions of Asian Americans in the Media" course to explain the origin of these narratives and how to change them. You’ll learn the inspiration behind May’s book, May Lee Live and In Person, how Mitsuye Yamada’s experience impacted her life, and how to debunk the stereotypes about Asian women. LEARN MORE: >> Check out The May Lee Show on YouTube {https://www.youtube.com/c/TheMayLeeShow} >> Follow May Lee on Instagram, Twitter, and Facebook {@mayleeshow} {@themayleeshow} {facebook.com/themayleeshow} >> Read May Lee’s book, May Lee Live and In Person: It All Begins With Passion   NSLS MEMBERS ONLY: Listen to the bonus episode to learn how to resocialize in a post-pandemic world and overcome feelings of isolation and loneliness. {https://thens.ls/3N1UhpW}     Views, thoughts, and opinions expressed by guests on Motivational Mondays' are solely those of the guest and do not reflect the views, thoughts, opinions or positions of The National Society of Leadership and Success (NSLS).Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
5/30/202223 minutes, 3 seconds
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Motivational Minutes with Janet T. Phan

Janet T. Phan is a Senior Technical Project Manager at Amazon and the founder of Thriving Elements, an organization that mentors underrepresented girls in STEM. Her new book, Boldly You, is about discovering what you're capable of when you show up for yourself. But what does that mean? Janet explains if there's something that you believe is the right thing to do, you must follow your instinct. Following your instincts is easier said than done, but on this episode of Motivational Minutes, Janet shares the importance of living for yourself and not the expectations of others. LEARN MORE: >> Janet’s book, Boldly You: A Story about Discovering What You're Capable of When You Show Up for Yourself {https://amzn.to/3MSFOfd} >> Learn about Thriving Elements STEM mentorship program {thrivingelements.org} >> Janet’s TedX Talk {ted.com/talks/janet_phan_3_key_elements_to_thriving_mentorship}  >> Connect with Janet on LinkedIn, Instagram, Facebook, or Twitter {linkedin.com/in/janettphan} {@janet.t.phan} {facebook.com/janettphan09} {@janettphan09} >> Learn about the Washington State Opportunity Scholarship {waopportunityscholarship.org}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
5/26/20223 minutes, 47 seconds
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Inspiring Hope through Mentorship (Feat. Janet T. Phan)

Janet T. Phan is a Senior Technical Project Manager at Amazon and the founder of Thriving Elements, an organization that mentors underrepresented girls in STEM. Her new book, Boldly You, is a story about discovering what you're capable of when you show up for yourself.  But what does that mean? Janet explains, if there's something that you believe is the right thing to do, you must follow your instinct. It isn’t easy, especially when you’re in a vulnerable place. You need the courage to believe in yourself, act on those beliefs, and not behave based on the expectations of others. Janet founded Thriving Elements to help instill confidence in young girls and give them opportunities to thrive. In this episode of Motivational Mondays, she reflects back and shares that where she is now is because of the mentors in her life. This week you’ll learn about how Janet managed navigating life between two cultures, why she wrote, Boldly You, and more about her mentorship program.   LEARN MORE: >> Janet’s book, Boldly You: A Story about Discovering What You're Capable of When You Show Up for Yourself {https://amzn.to/3MSFOfd} >> Learn about Thriving Elements STEM mentorship program {thrivingelements.org} >> Janet’s TedX Talk {ted.com/talks/janet_phan_3_key_elements_to_thriving_mentorship}  >> Connect with Janet on LinkedIn, Instagram, Facebook, or Twitter {linkedin.com/in/janettphan} {@janet.t.phan} {facebook.com/janettphan09} {@janettphan09} >> Learn about the Washington State Opportunity Scholarship {waopportunityscholarship.org}   NSLS MEMBERS ONLY: Listen to the bonus episode to learn about Janet’s journey to career success and the importance of stepping out of your comfort zone. {https://thens.ls/3G3evww}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
5/23/202221 minutes, 34 seconds
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Motivational Minutes with Joe Moglia

Joe Moglia quickly learned the importance of leadership and how to communicate effectively. He quickly rose through corporate ranks due to his ability to motivate others and his know-how to logistically complete tasks. Joe began his Wall Street career as an institutional bonds salesman; however, his previous career as a successful football coach provided him the opportunity to hone his leadership skills and guide his teams to victory. After a few years, Joe returned to sports, having become an even better coach because of the experience he transferred from the business world. Joe notes that the true test of leadership is what you do when things aren’t going well. When you’re winning, everyone is happy. If earnings are increasing, everyone is happy. The sign of a real leader is how you handle things under stress. LEARN MORE: >> Visit Joe’s website, Moglia.com  >> Follow Joe on Twitter and connect with him on LinkedIn {@CoachJoeMoglia} {https://www.linkedin.com/in/joe-moglia-2552a77} >> Read Joe’s book, Coach Yourself to Success: Winning the Investment Game {https://amzn.to/3Owk8aq}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
5/19/20222 minutes, 52 seconds
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Take Accountability. Reclaim Your Future. (Feat. Joe Moglia)

Joe Moglia learned the importance of leadership and how to communicate effectively and quickly rose through corporate ranks due to his ability to motivate others and his know-how to logistically complete tasks. Joe began his Wall Street career as an institutional bonds salesman; however, his previous career as a successful football coach provided him the opportunity to hone his leadership skills and guide his teams to victory. After a few years, Joe returned to sports, having become an even better coach because of the experience he transferred from the business world. Joe notes that the true test of leadership is what you do when things aren’t going well. When you’re winning, everyone is happy. If earnings are increasing, everyone is happy. The sign of a real leader is how you handle things under stress. On this week's episode of Motivational Mondays, Joe shares his winning strategies for personal and professional success.   LEARN MORE: >> Visit Joe’s website, Moglia.com  >> Follow Joe on Twitter and connect with him on LinkedIn {@CoachJoeMoglia} {https://www.linkedin.com/in/joe-moglia-2552a77} >> Read Joe’s book, Coach Yourself to Success: Winning the Investment Game {https://amzn.to/3Owk8aq}   NSLS MEMBERS ONLY: Listen to the bonus episode to learn the power of taking accountability and the importance of defining what your passions are in life. {https://thens.ls/3FLLJAl}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
5/16/202220 minutes, 13 seconds
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Motivational Minutes with Donna Hylton

Donna Hylton is a champion of criminal justice reform and an advocate for the rights of incarcerated women. She spent 27 years in prison, but her work since release has been an inspiration to many worldwide.  Donna was young when she was sentenced, but she soon realized that other women she met had very similar backstories of abuse and she wondered why they ended up doing time. It was because either no one listened or they didn't tell anyone about their abuse.  Listen to this week’s Motivational Minutes episode to learn about the connection between traumas and incarceration, and how these instances are even more prevalent among black women.   LEARN MORE: >> Read Donna’s memoir, A Little Piece of Light {https://amzn.to/3K6dK6k} >> Learn about Donna’s organization {https://www.alittlepieceoflight.org} >> Follow Donna on Twitter {@DonnaHylton}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
5/12/20228 minutes, 35 seconds
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From Conviction to Criminal Justice Icon (Feat. Donna Hylton)

Donna Hylton is a champion of criminal justice reform and an advocate for the rights of incarcerated women. She spent 27 years in prison, but her work since release has been an inspiration to many worldwide.  Donna was young when she was sentenced, but she soon realized that other women she met had very similar backstories of abuse and she wondered why they ended up doing time. It was because either no one listened or they didn't tell anyone about their abuse.  In this episode of Motivational Mondays, we'll hear how unresolved trauma can lead to incarceration and how those examples are even more prevalent among people of color. This week you’ll learn why Donna wrote her memoir, the connection between unresolved trauma and incarceration, and how society plays a role in preventing women from incarceration.   LEARN MORE: >> Read Donna’s memoir, A Little Piece of Light {https://amzn.to/3K6dK6k} >> Learn about Donna’s organization {https://www.alittlepieceoflight.org} >> Follow Donna on Twitter {@DonnaHylton}   NSLS MEMBERS ONLY: Listen to the bonus episode to learn about the importance of supporting prison reform and the action steps to get involved. {https://thens.ls/3PfISnZ}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
5/9/202222 minutes, 20 seconds
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Motivational Minutes with Lina Kennedy

Lina Kennedy has overcome significant adversity in her life. As a child, she experienced physical and sexual abuse, and had to contend with an alcoholic father. She also had a near-death experience as a child but was revived. This changed her destiny forever. Lina is a survivor who made it through thanks to inner strength and what she refers to as trusting in "the magic moment." Discover what that means in this week’s episode of Motivational Mondays LEARN MORE: >> The first 50 listeners who subscribe to Lina’s newsletter will get a FREE signed copy of her book, The Sugar Queen {https://outlook.us4.list-manage.com/subscribe?u=09566159cbbc6c977d6eff793&id=4201eb8500} {https://amzn.to/3kwPHTH} >> Learn more about Alexandria Professional® {https://www.alexandriaprofessional.com} >> Connect with Lina on Instagram {@linakennedyap}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
5/5/20223 minutes, 34 seconds
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Overcoming Adversity through Optimism (Feat. Lina Kennedy)

As a child, Lina Kennedy was told to marry a millionaire. Instead, she became a millionaire and today, she’s the head of a successful global beauty brand, Alexandria Professional® with products sold in 30,000 salons worldwide. For Lina, becoming wealthy was about more than just money. She wanted to make a difference with her wealth and by reaching financial success, she gained a platform to be heard. Lina's success also helped finance her advocacy work of bringing awareness to child exploitation and abuse. Through a newly formed non-profit organization, she hopes to tap into the global connections she's built to bring attention to child abuse. On this week’s episode, Lina shares why just building awareness is not enough. There must be a global coalition. You’ll learn how Lina was impacted by her own near-death experience, her passion for exposing child exploitation and abuse, and her mantra, “Change your mind, change your situation.”    LEARN MORE: >> The first 50 listeners who subscribe to Lina’s newsletter will get a FREE signed copy of her book, The Sugar Queen {https://outlook.us4.list-manage.com/subscribe?u=09566159cbbc6c977d6eff793&id=4201eb8500} {https://amzn.to/3kwPHTH} >> Learn more about Alexandria Professional® {https://www.alexandriaprofessional.com} >> Connect with Lina on Instagram {@linakennedyap}   NSLS MEMBERS ONLY: Listen to the bonus episode to learn how to balance your life through compartmentalization and how decluttering your environment can help you to achieve clarity. {https://thens.ls/3KzfwNH}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
5/2/202227 minutes, 15 seconds
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Motivational Minutes with Steph Watts

In the past, TV crime journalist Steph Watts focused on pop-culture stories. Now, he believes his role is to share stories that make a difference. He states, “Let’s start telling compelling stories of injustice. Let’s be transparent about our mistakes within the judicial system so we can fix them.” Listen to this week’s episode of Motivational Mondays to learn how Steph uses his work to fight injustice and inequity. LEARN MORE: >> Connect with Steph on LinkedIn {https://www.linkedin.com/in/steph-watts-/} >> Listen to Steph’s true crime podcast, Case by Case {https://open.spotify.com/show/44VrdjuU6ya7k9Cz33yt2g}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
4/28/20226 minutes, 24 seconds
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Using TV Journalism for Social Justice (Feat. Steph Watts)

Steph Watt’s first gig in the US was interning at The Village Voice, where he got to work with great journalists like Frank Owen. His first full-time job was at Brill’s Content Magazine, launched by Steven Brill, who was also the creator of Court TV. When the magazine folded, Steph moved to Court TV, starting in documentaries.  Steph was in courts daily, covering trials and quickly learned about the strengths and weaknesses of the US judicial system. He remembers discovering that 95% of the inmates in court were Black and charged with petty crimes such as drug offenses and robberies. In the past, Steph focused on pop-culture stories. Now, he believes his role is to share stories that make a difference. He states, “Let’s start telling compelling stories of injustice. Let’s be transparent about our mistakes within the judicial system so we can fix them.” In this week’s episode of Motivational Mondays, you’ll learn why Steph became a TV crime journalist, the notable stories that Steph has covered in his career, and how he became a pioneer in the crime TV genre.   LEARN MORE: >> Connect with Steph on LinkedIn {https://www.linkedin.com/in/steph-watts-/} >> Listen to Steph’s true crime podcast, Case by Case {https://open.spotify.com/show/44VrdjuU6ya7k9Cz33yt2g}   NSLS MEMBERS ONLY: Listen to the bonus episode to learn how Steph stays determined to uncover the truth, while navigating unforeseen potential dangers in the field. {https://thens.ls/3xSdgyt}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
4/25/202224 minutes, 12 seconds
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Motivational Minutes with Suzanne Corso

Suzanne Corso became the author of her own life when she wrote her way out of an impossible situation. Growing up in mafia-run Brooklyn, Suzanne became entangled in relationships with dangerous men, finding herself entrenched in a harmful and seemingly inescapable lifestyle. That is, until she decided to write her own story and change the course of her future. LEARN MORE: >> Read Suzanne’s books: Brooklyn Story, The Suite Life  and Hello, Hollywood {https://amzn.to/3K8aVSZ, https://amzn.to/3j1Z3pS, https://amzn.to/3Jdhtyy) >> Visit Suzanne’s website {https://www.suzannecorso.com} >> Follow Suzanne on Instagram {@suzannecorso}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
4/21/20225 minutes, 26 seconds
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Becoming the Author of Your Own Life (Feat. Suzanne Corso)

Suzanne Corso became the author of her own life when she wrote her way out of an impossible situation. Growing up in mafia-run Brooklyn, Suzanne quickly became entangled in relationships with dangerous men who, at the time, had an alluring edge to them.  That allure faded quickly and Suzanne found herself entrenched in a harmful and seemingly inescapable lifestyle that ended when her significant other went to prison for 25 years. At that moment, after receiving a typewriter from her grandmother, Suzanne decided it was time to write her own story and change her future. After drafting her first book and meticulously changing names and dates, Suzanne overcame another obstacle: rejection. Persistence eventually paid off and after 35 rejections from agents, Suzanne landed a six-figure book deal with Simon & Schuster for her first book.  In this week’s episode, Suzanne shares how she wrote her way out of a dangerous existence, experienced the life of a one-percenter, and overcame obstacles to share her story with the world.    LEARN MORE: >> Read Suzanne’s books: Brooklyn Story, The Suite Life  and Hello, Hollywood {https://amzn.to/3K8aVSZ, https://amzn.to/3j1Z3pS, https://amzn.to/3Jdhtyy) >> Visit Suzanne’s website {https://www.suzannecorso.com} >> Follow Suzanne on Instagram {@suzannecorso}   NSLS MEMBERS ONLY: Listen to the bonus episode to learn the importance of writing what you know and how taking a step back can help you react to situations. {https://thens.ls/37q5LDP}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
4/18/202220 minutes, 8 seconds
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Motivational Minutes with Naja Hall

The "Queen of Conflict Resolution," Naja Hall, is an expert in blended families. It began when she entered a relationship where a blended household would become part of her family structure. Her initial circumstances were difficult and she found very few resources to help manage the situation. She did her homework, shared what she discovered, and became the go-to resource for others in similar situations.  LEARN MORE >> Read Naja’s book, Girl, Bye! She's Not Going Anywhere...Neither Are You {https://amzn.to/3DNUvNu} >> Make sure to check out Naja’s website {https://www.najahall.com} >> Join Blended and Black: A Community for Millennials in Stepfamilies {https://www.blendedandblack.com} >> Listen to Naja’s Podcast, I Know I’m Crazy {https://tinyurl.com/2p8wbw8h} >> Watch this week's Motivational Mondays video podcast on the blog {https://www.nsls.org/blog/building-bridges-in-blended-families}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
4/14/20224 minutes, 50 seconds
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Building Bridges in Blended Families (Feat. Naja Hall)

The "Queen of Conflict Resolution," Naja Hall, is an expert in blended families. It began when she entered a relationship where a blended household would become part of her family structure. Her initial circumstances were difficult and she found very few resources to help manage the situation. But she did her homework, shared what she discovered, and became the go-to resource for others in similar situations. She now owns and operates a full-service coaching firm with a client list that includes star athletes, coaches, A-list celebrities, politicians, and everyday people. Naja points out that her clients give her a rare picture of their souls, beliefs, and family systems. Despite all our differences, many of our family dynamics are the same. In this week’s episode, you’ll learn how Naja became interested in counseling blended families, the importance of learning healthy ways to resolve conflict, and why the language of pain is universal.   LEARN MORE >> Read Naja’s book, Girl, Bye! She's Not Going Anywhere...Neither Are You {https://amzn.to/3DNUvNu} >> Make sure to check out Naja’s website {https://www.najahall.com} >> Join Blended and Black: A Community for Millennials in Stepfamilies {https://www.blendedandblack.com} >> Listen to Naja’s Podcast, I Know I’m Crazy {https://tinyurl.com/2p8wbw8h}   NSLS MEMBERS ONLY: Listen to the bonus episode to learn how to be honest in assessing your life and how to tell when it’s time to pivot your passion. {https://thens.ls/3rcyoey}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
4/11/202222 minutes, 4 seconds
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Motivational Minutes with Neil Khaund

In this week's Motivational Minutes, NSLS President and CEO Neil Khaund shares the importance of learning from your errors. We all make mistakes but hopefully the lessons you learn will prevent you from making them in the future. Your hope is what inspires you to keep going, even when things are tough. So never give up on yourself and always keep learning. LEARN MORE: >> Connect with Neil on LinkedIn {https://www.linkedin.com/in/neilkhaund} >> Follow Neil on Twitter {https://twitter.com/neilkhaund} >> Check out Neil's latest book recommendations: Think and Grow Rich by Napoleon Hill and Hit Refresh by Satya Nadella {https://amzn.to/3u0Lr4s} {https://amzn.to/35xwaP9} >> Watch this week's Motivational Mondays video podcast on the blog {https://www.nsls.org/blog/advancing-higher-ed-with-a-global-vision}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
4/7/20225 minutes, 37 seconds
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Advancing Higher Ed with a Global Vision (Feat. Neil Khaund)

Neil Khaund is the National Society of Leadership And Success (NSLS) President and CEO. With over two decades of experience in higher education and organizational growth, Neil is excited to lead the NSLS as it embarks upon international expansion. Neil jokes that education is part of his DNA. His grandfather is a respected historian whose books are in the Library of Congress, and his aunts and uncles are teachers. Neil broke the tradition by entering investment banking after college. Ultimately, education won him over.  In this week's episode of Motivational Mondays, you'll hear Neil discuss the impact of new educational tools and formats, his passion for mentoring students, why Gen Z is influential, and more.  You’ll also learn how to nurture and inspire your team, how to leverage education to remain hopeful, and how to stay current in the field. LEARN MORE: >> Connect with Neil on LinkedIn {https://www.linkedin.com/in/neilkhaund} >> Follow Neil on Twitter {https://twitter.com/neilkhaund} >> Check out Neil's latest book recommendations: Think and Grow Rich by Napoleon Hill and Hit Refresh by Satya Nadella {https://amzn.to/3u0Lr4s} {https://amzn.to/35xwaP9}   NSLS MEMBERS ONLY: Listen to the bonus episode to learn what is meant by “no man is an island” and who inspires Neil to keep going. {https://thens.ls/3Dzem2O}  Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
4/4/202217 minutes, 42 seconds
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Helping Women Run the World (Feat. Erin Vilardi)

Run51 is the brainchild of Erin Vilardi. She created the platform to assist women in gaining more of a voice in shaping national policies. Run 51's mission is to support women political candidates as a collective, paving the way for them to gain a majority in each of the 50 state legislatures.  As Erin explains in this week's Motivational Mondays, 51 percent of the US population is women. So, she feels they should hold 51 percent of government jobs, regardless of their backgrounds or demographics.  With a historic number of women now in Congress, they have the ability to shape change more than any other time in history. Organizations like Run51 are poised to empower women by providing materials to help them create effective change campaigns and win more elections. In this episode you’ll learn how to file for a legislative seat, what a legislature actually does, and how to find the districts in which you are eligible to run for office.   LEARN MORE: >> Connect with Erin Vilardi on LinkedIn {https://www.linkedin.com/in/erin-vilardi-b3764527} >> Visit VoteRunLead’s website, Twitter, and Instagram {https://www.voterunlead.org} {https://twitter.com/VoteRunLead} {https://www.instagram.com/voterunlead} >> Learn about Erin’s Campaign, Run51 {https://www.voterunlead.org/run_51}   NSLS MEMBERS ONLY: Listen to the bonus episode to learn about the historic rise of women in US Congress and the role men can play as allies to women in politics. {https://thens.ls/3IF8ZQy}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
3/28/202218 minutes, 28 seconds
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Making More Opportunities for Marginalized Groups (Feat. Aubree Broadwater)

There are millions of people of color who are competent and skilled. Salesforce's Aubree Broadwater doesn't get why so many companies claim they can't find good minority talent.  With that in mind, she takes great pride in her work assisting recruiting managers and HR executives in helping to eliminate stigmas around minority hiring. People of color are qualified, but Aubree points out that individuals in charge of hiring don't always know where to look for them. Aubree's Interviewer Certification Program educates and informs hiring managers, helping them better deal with unconscious bias and improve diversity in their hiring practices. On this week’s Motivational Mondays you’ll learn more about Salesforce, how they provide opportunities for highly-skilled minority talent, and the importance of understanding that everyone experiences unintentional bias.   LEARN MORE: >> Connect with Aubree on LinkedIn {https://www.linkedin.com/in/aubree-broadwater} >> Follow Aubree on Twitter {https://twitter.com/aubmazingg_92}   NSLS MEMBERS ONLY: Listen to the bonus episode to learn about what inspires Aubree to register black voters and the importance of having a voting electorate that represents equality. {https://thens.ls/3u8H8Tw}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
3/21/202213 minutes, 43 seconds
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Thriving by Forgiving Yourself (Feat. Jennifer Kauffman)

Jennifer Kauffman realized she needed to share her Boston Marathon Bombing story. She knew that was the only way she could free herself emotionally. One of the main things she did to help herself thrive after this traumatic experience was to forgive the bombers and then, forgive herself. Jennifer ultimately came to terms with insecurity issues that often emerged. Although she had accomplished a lot in her life, she was always looking for more. Sure, she felt a little burst of happiness after completing something, but it would fade fast.  To change her trajectory, Jennifer realized that she needed to live a more contented and fulfilled life. Learn more about her journey to happiness and deep personal introspection on this week's episode of Motivational Mondays.    LEARN MORE: >> Access more resources on Jennifer’s website {https://jenniferkauffman.com/} >> Connect with Jennifer on LinkedIn {https://www.linkedin.com/in/jenniferkauffman/} >> Join Jennifer’s Facebook group {https://www.facebook.com/breakthruresults/} >> Grab Jennifer’s book, SHATTERED {https://amzn.to/3tULHkv}   NSLS MEMBERS ONLY: Listen to the bonus episode to learn the importance of coming to terms with unresolved traumas and why forgiving ourselves is the first step toward happiness. {https://thens.ls/3t1L4pW}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
3/14/202213 minutes, 31 seconds
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Healing by Forgiving Others (Feat. Jennifer Kauffman)

One of the most challenging obstacles you'll face in life is learning to forgive others. Jennifer Kauffman discovered this firsthand after surviving the Boston Marathon bombing.  Jennifer was given the option to read her victim impact statement at the trial of the accused bombers. In her statement, she shared how the horrific event influenced her life. Unexpectedly, Jennifer found herself at a place of forgiveness. Forgiveness allowed her to move beyond her anger, and physical and mental harm. She was ready to be emotionally free of the situation and what emerged was a more enlightened path through life. Hear her incredible story in this episode of Motivational Mondays. You’ll learn her process of learning to forgive her attackers, the thought process that led to her healing, and how a horrific experience became a great gift.   LEARN MORE: >> Access more resources on Jennifer’s website {https://jenniferkauffman.com/} >> Connect with Jennifer on LinkedIn {https://www.linkedin.com/in/jenniferkauffman/} >> Join Jennifer’s Facebook group {https://www.facebook.com/breakthruresults/} >> Grab Jennifer’s book, SHATTERED {https://amzn.to/3tULHkv}   NSLS MEMBERS ONLY: Listen to the bonus episode to learn why Jennifer never wants to forget the bombing and the importance of embracing all of life’s experiences—good and bad. {https://thens.ls/33R7tMK}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
3/7/202214 minutes, 32 seconds
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Don’t Wait: Make Your Own Opportunities (Feat. Cieja Springer)

Cieja Springer is a fashion and style expert who’s worked in luxury marketing for over 16 years with companies like L'Oreal, Maserati, Estée Lauder, and Nordstrom. She's also the host of From The Bottom Up!™️, a podcast where she interviews fashion industry professionals to get their behind-the-scenes take on how to succeed. Cieja had always wanted to write and work with brands. So, she majored in advertising and minored in fashion merchandising to equip herself with the skills she needed to pursue her dreams. She is an excellent example of making opportunities for yourself when there seemingly are none. Hear her full story in this episode of Motivational Mondays and learn who inspired her to want to work in fashion, how she created the space she wanted to be in, and what it takes to be a purveyor in your craft.   LEARN MORE: >> Connect with Cieja on LinkedIn {https://www.linkedin.com/in/springercieja} >> Listen to Cieja’s podcast, From The Bottom Up!™ {https://podcasts.apple.com/us/podcast/from-the-bottom-up/id1454972815} >> Read The Chiffon Trenches: A Memoir by André Leon Talley {https://amzn.to/3vc4ytq} >> Visit Coveteur {https://coveteur.com/}   NSLS MEMBERS ONLY: Listen to the bonus episode to learn more about Cieja’s podcast, From The Bottom Up!™ and her passion for sharing stories of fashion’s unsung heroes. {https://thens.ls/3M0dKH4}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
2/28/202221 minutes, 52 seconds
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Making Opportunities for Black Women in Media (Feat. Oladotun Idowu)

Oladotun "Ola" Idowu was intrigued with pop culture as a child. She discovered Syracuse's media program after struggling to figure out what she wanted to do with her life, knowing she didn't want to take the traditional route her parents wanted for her.  Today, in a role that fuses her love of entertainment with marketing, Ola works at Twitter as an Entertainment Content Partner Manager. She describes her unique journey in this week's Motivational Mondays and shares why she founded Sisters in Media, an organization dedicated to fostering opportunities in media for women of color.  In addition, Ola's organization focuses on mentorship and creating a network where young women of color pursuing media careers can connect with industry professionals who can help advise, nurture, and guide them toward a successful future. In this episode, you'll learn when Ola's interest in media began, her gratitude for her parent's support of her career, and the specific duties of her role as Entertainment Content Partner Manager at Twitter.   LEARN MORE: >> Follow Ola on Twitter {https://twitter.com/ola__idowu} >> Connect with Ola on LinkedIn {https://www.linkedin.com/in/oladotun-idowu-59a55332}   NSLS MEMBERS ONLY: Listen to the bonus episode to learn about the importance of checking in on loved ones and doing wellness checks, and why we need to dedicate the time to care for our own mental wellness. {https://thens.ls/3H3OhJ7}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
2/21/202222 minutes, 9 seconds
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Mental Health Lessons for African American Men (Feat. Dr. Obari Cartman)

Dr. Obari Cartman, a Professor of Psychology at Georgia State University and Northeastern Illinois University, has served as an advocate in the mental health field inspiring young Black men to make positive changes in their lives. These changes include learning coping skills to overcome challenges they may be facing now or in the future.  An accomplished author, Dr. Cartman's books serve as guides for black men's emotional healing and accountability. His first book, Lady's Man, highlights his personal journey to more profound and respectful relationships with women. His follow up book, MANifest: A Manhood Development Experience, addresses young Black men's mental health and unique identity challenges. On this week's episode of Motivational Mondays, Dr. Cartman touches on various topics, including his sentiment that young Black men can rise above trauma through self-awareness and believing they are worthy of success.  You’ll learn about Dr. Cartman’s life experiences in Chicago, the concept of ancestral trauma, and why rappers have a unique position of authority.   LEARN MORE: >> Read Dr. Obari Cartman's book: Lady’s Man: Conversations for Young Black Men about Relationships and Manhood {https://thens.ls/365Javz} >> Connect with Dr. Cartman on his website, Facebook, and LinkedIn {https://www.drobaricartman.com} {https://www.facebook.com/DrObariCartman/} {https://www.linkedin.com/in/obari-cartman-b4129bb5/}   NSLS MEMBERS ONLY: Listen to the bonus episode to learn about the importance of mental health and wellness, and Dr. Cartman’s advice for young black men who are considering therapy. {https://thens.ls/3BdiTH8}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
2/14/202218 minutes, 50 seconds
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Teaching Diversity through Books for Young Minds (Feat. Rheon D. Gibson)

The Dizz Wizz book series is the brainchild of Rheon D. Gibson, an enterprising educator with a socio-academic background and master's degree in school counseling. The series comprises children's books geared toward changing the mainstream media perspective of minorities.  Rheon was inspired to write the Dizz Wizz books based on conversations with his son. Rheon wants to change the mainstream media’s portrayal of African Americans. He knows many great African American fathers who deserve to be seen as more than just criminals or victims; they're active participants in their children's lives.  On this episode of Motivational Mondays, we learn how the Dizz Wizz books utilize lessons in diversity to change perceptions. Rheon's vision is changing the hearts and minds of individuals from all walks of life. You’ll learn about the purpose of the Dizz Wizz series, Rheon’s passion for understanding human behavior, and the importance of cultivating meaningful conversations with children.   LEARN MORE: >> Contact Rheon to schedule a speaking engagement {https://thedizzwizzseries.com/contact-us} >> Purchase the Dizz Wizz books {https://thedizzwizzseries.com/merchandisestore} >> Follow Dizz Wizz on Instagram and Facebook {https://www.instagram.com/dizzwizzseries} {https://www.facebook.com/TheDizzWizzSeries/} >> Follow Rheon on Twitter {https://twitter.com/rheongibson}   NSLS MEMBERS ONLY: Listen to the bonus episode to learn how a guidance counselor changed Rheon’s life and his personal advice for reaching success. {https://thens.ls/3s0KqHs}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
2/7/202216 minutes, 13 seconds
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Be Present as Your Most Authentic Self (Feat. Dr. Joan Fallon)

Dr. Joan Fallon is a visionary scientist who has a passion for children’s health and well-being. She’s dedicated her life’s work to championing the cause of children’s wellness worldwide and is a founding member of a successful charter school in Harlem, New York .  In addition to authoring numerous scholarly articles, Joan holds over 300 patents worldwide and is a highly sought-after lecturer, holding talks across the globe on pediatric developmental problems.   In her latest book, Goodbye, Status Quo: Reimagining the Landscape of Innovation, Joan provides readers with lessons on how to become the change they want to see in the world. She believes that no matter who you are or the background you come from, you can be an agent of change. In this week’s episode, you’ll learn why survival relies on adaptability, why we must be willing to let go of antiquated thinking, and the power of being your most authentic self.   RESOURCES: >> Read Joan’s book: Goodbye, Status Quo: Reimagining the Landscape of Innovation {https://amzn.to/3KK5bzF} >> Learn more about Curemark {https://curemark.com} >> Connect with Joan on Twitter {https://twitter.com/CuremarkCEO} >> Follow Joan on Instagram {https://www.instagram.com/curemarkceo/}   NSLS MEMBERS ONLY: Listen to the bonus episode to learn why community is important for schools to succeed and about the success of a dream charter school in Harlem. {https://members.nsls.org/audio/robert-stevenson}  Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
1/31/202219 minutes, 55 seconds
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Go Beyond What’s Expected to Achieve Greater Success (Feat. Robert Stevenson)

If you want to know what it takes to succeed, look no further than the teachings of Robert Stevenson. The best-selling author has spoken at over 2,500 companies and helped build high-performing systems with his research in corporate success and experience heading his own companies. In his latest book, Raise Your Line, Robert shares that his son helped name the title based on his theory that life looks like a line from birth to death. What we do in life either raises or drops that line. It's all about the choices we make that will make the difference. Robert Stevenson's years of knowledge have given him immeasurable insight into the benefits of understanding people as more than just worker bees. Don't miss this week's episode to learn more about Robert's road to success and how you can get there too. In this episode, you’ll learn the inspiration behind Robert's first book, How to Soar Like an Eagle in a World Full of Turkeys. You'll also discover how to view yourself through the enemy's eyes and why going beyond expectations is essential.   LEARN MORE: >> Read Robert Stevenson's books: How to Soar Like an Eagle in a World Full of Turkeys {https://amzn.to/3Aj3BQC}, 52 Essential Habits for Success {https://thens.ls/32iZ3No}, Pocketful of Tweets on Success {https://thens.ls/3Ajko5U}, and Raise Your Line {https://thens.ls/3GP0sKL}. >> Robert is offering this free PDF for all Motivational Mondays listeners: 45 of My Favorite Business Articles {https://thens.ls/33xWwzO}   NSLS MEMBERS ONLY: Listen to the bonus episode to learn how a negative attitude can impact everyone around you and the importance of having gratitude for the good things in your life. {https://thens.ls/3nM0hs7}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
1/24/202222 minutes, 31 seconds
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Surviving Girlhood Fragility and Ancestral Trauma (Feat. Reelaviolette Botts-Ward)

Reelaviolette Botts-Ward specializes in empowering black women to thrive through a healing process of dealing spiritually with their systemic emotional issues. She coined the phrase “ancestral grieving” to describe an understanding of how many African Americans carry the weight of generational suffering from racial oppression and inequity. Described as a “Jane of all trades,” Reelaviolette is an author, professor, professional speaker, mental health advocate, current PhD candidate, and the founder of BlackWomxnHealing. Her work is aligned with her journey to break intergenerational curses that get passed down from elders to their descendants. On this week's Motivational Mondays, Ree shares her story and how the history of her ancestors impacts her life today. You’ll learn about the power of embodied remembering, reconciling ancestral traumas, and why childhood is the most sacred time of life.   FIND OUT MORE: >> Visit Reelaviolette’s website {blackwomxnhealing.com} >> Read Reelaviolette’s book: mourning my inner[blackgirl]child {https://amzn.to/3noaTx6} >> Follow Reelaviolette on Instagram {https://www.instagram.com/reelaviolette} >> Check out the Femi Magazine Profile of Reelaviolette {https://femimagazine.com/?p=5218}   NSLS MEMBERS ONLY: Listen to the bonus episode to learn about the dynamic of inclusivity within the female African American community and the mission behind Reelaviolette’s BlackWomxnHealing {https://thens.ls/3fsJdmt}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
1/17/202213 minutes, 21 seconds
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The 9 Steps To Leadership Success Part 2 (Feat. Stedman Graham)

With keen insight, Stedman Graham insists that to be a successful leader of others, you must first know how to lead yourself. In the second part of our conversation, he discusses the power of reinvention, overcoming insecurities, and how facing our past empowers us to be successful in the present. If fear is holding you back in life, Stedman has some advice for you: having fears is normal but you can overcome them. The first step is deciding to be a victor and not a victim.  On this week's Motivational Mondays episode, Stedman shares more steps to successful leadership, including the importance of surrounding yourself with people who share your vision for success.   LEARN MORE: >> Read Stedman’s book, Identity Leadership {https://amzn.to/32pukOJ} >> Visit Stedman’s website {https://stedmangraham.com} >> Follow Stedman on Instagram {https://www.instagram.com/stedmangraham/} >> Follow Stedman on Twitter {https://twitter.com/officialstedman}    NSLS MEMBERS ONLY: Listen to the bonus episode to learn why it’s not selfish to work on yourself and why it’s okay to fall as long as you get up and try again. {https://thens.ls/32y1eN2}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
1/10/202213 minutes, 16 seconds
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The 9 Steps To Leadership Success Part 1 (Feat. Stedman Graham)

Stedman Graham leads by example, always striving to be the best version of himself. To help others optimize their opportunity for success, he developed his Nine Step Success Process©️. Stedman teaches that anyone, even those lacking faith in themselves, can become a confident leader through self-discovery and development. Confidence aligned with excellent skills sets the foundation for effective leadership. Successfully leading others professionally and personally doesn't come naturally. It requires honest self-reflection, which can be a jarring exercise. But on this week's Motivational Mondays, Stedman explains how assessing who we are brings us closer to achieving our life goals. You’ll learn why Stedman wrote the book Identity Leadership, how he faced a world of inequality, and how your passions can define your purpose in life.   LEARN MORE: >> Read Stedman’s book, Identity Leadership {https://amzn.to/32pukOJ} >> Visit Stedman’s website {https://stedmangraham.com} >> Follow Stedman on Instagram {https://www.instagram.com/stedmangraham/} >> Follow Stedman on Twitter {https://twitter.com/officialstedman}    NSLS MEMBERS ONLY: Listen to the bonus episode to learn the power of adapting to change and the importance of staying aligned with your vision. {https://thens.ls/3Fjyvdf}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
1/3/202215 minutes, 52 seconds
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Getting (un)Busy Can Optimize Your Future Success (Feat. Dr. Garland Vance)

Busyness, not to be confused with business, is something we all face. It's also a problem that needs to be addressed. According to Dr. Garland Vance, author of Gettin' (un)Busy, many people feel overwhelmed from an overextended schedule. One solution is that we learn to say "NO" before taking on any new projects. Garland advises that what we need as individuals or leaders are clear boundaries between downtime and work, and saying yes and no. In this week's Motivational Mondays episode, Garland shares insight on how we can gain more control in our lives, reduce stress levels, and thrive in a more productive, "unbusy" lifestyle. You’ll learn what inspired the book Gettin’ (un)Busy, why being too busy is bad for our health, and the importance of setting boundaries between work and home.   LEARN MORE: >> Check out Dr. Garland Vance online at AdVanceLeadership.live >> Follow Dr. Garland Vance on Facebook and LinkedIn {www.facebook.com/garlandvancepage} {www.linkedin.com/in/garland-vance}  >> Subscribe to his YouTube channel https://www.youtube.com/channel/UCccPJdIqTSwzV_nDWy03AxA/videos  >> Get your free copy of Gettin’ (un)Busy (just pay shipping and handling) {http://www.killbusy.com}   NSLS MEMBERS ONLY: Listen to the bonus episode to learn why it’s important to learn to take on less, and how  taking on less gives us more time to do what we really want in life. {https://thens.ls/3FhndGk}  Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
12/27/202119 minutes, 1 second
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Fly Fearlessly and Soar to New Heights (Feat. Peter Zaccagnino)

Peter Zaccagnino has always been fascinated by airplanes. He earned his undergraduate degree in aeronautical engineering and got his pilot's license, which allowed him to fly many aircraft — including three he designed by himself! Peter is a proud but humble aviator who’s traveled the world and logged time on 270 planes. But there's so much more to his story, including surviving harrowing experiences like being held at gunpoint in Pakistan, unjustly detained by Nigerian authorities, and preventing children from getting kidnapped in Guatemala. Peter took time out of his busy Tom Clancy-novelesque life to discuss his literary career, his role as a leader in aviation, and the importance of travel as a tool for teaching us empathy.  In this week’s episode of Motivational Mondays, you’ll learn when Peter first became interested in aviation, how he manages his team to set them up for success, and what it’s like to air race in a jet.   LEARN MORE: >> Learn about PC Aviators {https://www.pcaviators.com} >> Read Peter’s book: Relevant: A Military Thriller Inspired by True Events {https://amzn.to/3ENhGqG} >> Follow Peter on Twitter {https://twitter.com/petezaccagnino} >> Connect with Peter on LinkedIn {https://www.linkedin.com/in/pete-zaccagnino-4b58549/}   NSLS MEMBERS ONLY: Listen to the bonus episode to learn how technology and politics inspired Peter’s latest book, The New Cold War: Defending Democracy from Russia's Secret Tech Weapon, and the insider travel tips Peter discovered during the COVID shut down. {https://thens.ls/3GwwpqC}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
12/20/202119 minutes, 6 seconds
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Bridging the Gap Between Students and Scholarships (Feat. Sherri Graf)

First-generation college students often experience a lack of financial support from their parents. Sherri Graf found herself in that position and it motivated her to create a resource for incoming students to gain access to money for school. With Imagine Scholarships, Sherri's mission is to address the economic needs of college-bound (or trade school-bound) students. The platform provides financial opportunities and career resources to help members land jobs.  In this episode of Motivational Mondays, Sherri shares how Imagine simplifies the scholarship application process, how their Video Resource page helps students make the most of every opportunity, and how they can use the platform to reach the goal of a debt-free education. Imagine Scholarships has partnered with NSLS! Join today with an exclusive NSLS membership discount of just $12 per month. Get started by using the group code NSLS. LEARN MORE: >> Learn about Imagine Scholarships {https://imaginescholarships.com} >> Follow Imagine Scholarships on Facebook, Instagram and Twitter {https://www.facebook.com/imaginescholarships} {https://www.instagram.com/imaginescholarships} {https://twitter.com/ImagineScholar1} >> Connect with Imagine Scholarships on LinkedIn {https://www.linkedin.com/company/imagine-scholarships} NSLS MEMBERS ONLY: Listen to the bonus episode to learn about the importance of building your online portfolio and how Imagine Scholarships creates opportunities for more than just traditional college students. {https://thens.ls/3oAkxh1}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
12/13/202116 minutes, 3 seconds
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Finding Smart Solutions to Live Your Best Life (Feat. Hitha Palepu)

Hitha Palepu is one of the most knowledgeable speakers on social issues and diversity. She's a CEO, investor, advocate, and author with a popular new book, We're Speaking: The Life Lessons of Kamala Harris: How to Use Your Voice, Be Assertive, and Own Your Story, which was inspired by the 2020 Vice Presidential debate. As a mother raising two sons, Hitha shares the importance of males understanding and respecting female’s unique circumstances in a patriarchal society. She states, "The book is meant to be an inclusive rallying cry for all of us to come together, collectively step into our power, and help remake our lives on our terms and not what society defines for us."  In this week's episode, Hitha discusses her vision and belief that a more inclusive world creates the opportunity for everyone to thrive. You’ll learn how fear leads to resisting inclusion and diversity efforts, how Hitha is proudly raising two feminist sons, and how to effectively engage with people who disagree with you.   LEARN MORE: >> Read: We're Speaking: The Life Lessons of Kamala Harris: How to Use Your Voice, Be Assertive, and Own Your Story {https://amzn.to/31ivg7j} >> Follow Hitha on Twitter {https://twitter.com/HithaPalepu} >> Connect with Hitha on LinkedIn {https://www.linkedin.com/in/hithapalepu/} >> A weekly digest of need-to-know news: #5SmartReads {https://hitha.substack.com/}   NSLS MEMBERS ONLY: Listen to the bonus episode to learn what advice Hitha has for aspiring businesswomen and what she believes are the necessary attributes of an effective leader. {https://thens.ls/3ojyuQj}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
12/6/202115 minutes, 59 seconds
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Gain HR Insight and Ace Your Next Interview (Feat. Madeline Mann)

If you want to land your dream job, the resume and interview process must go as planned. Madeline Mann is an HR leader with an award-winning YouTube channel, "Self Made Millennial," and over half a million followers on social media. She helps young professionals conquer the critical steps of seeking employment. Filled with helpful interview tips, advice on overcoming nerves during video chats, and suggestions for showcasing skills, Madeline's YouTube channel provides every job seeker a treasure trove of invaluable career resources. In this week's episode of Motivational Mondays, Madeline shares her professional knowledge, including how to avoid a blunder when answering the most intimidating interview questions. She will cover additional topics, such as the importance of personal branding, if LinkedIn is still a viable tool for job searches, and why networking is an important skill to utilize.   LEARN MORE: >> Check out Madeline’s website {https://www.madelinemann.com} >> Connect with Madeline on LinkedIn {https://www.linkedin.com/in/madelinemann} >> Watch Madeline’s videos on YouTube {https://www.youtube.com/c/SelfMadeMillennial}   NSLS MEMBERS ONLY: Listen to the bonus episode to learn why you should soul search before you job search and the importance of quality versus quantity when submitting resumes. {https://thens.ls/3xfZqDo}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
11/29/202115 minutes, 41 seconds
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Build Your Brand with Passion and Integrity (Feat. Kara Goldin) Pt. 2

In the second half of our conversation with Kara Goldin, the successful entrepreneur talks about her fundraising experience for hint® water.  Her background in tech allowed her to make many industry connections from Silicon Valley. For some women entrepreneurs, the investment landscape is hard to navigate; for Kara, it wasn’t difficult to get meetings but what came next was a different story. Listen as we dive into what these initial interactions and meetings looked like. What was the investors' perception towards Kara's idea, and what role did gender play in how she was  treated?  Listen to Part 2 of our episode to find out. Don’t miss Kara also sharing her insight into what it takes to be an exemplary leader and the importance of building relationships with people who support your vision.   LEARN MORE: Check out hint® water {https://www.drinkhint.com} Read Kara’s book, Undaunted: Overcoming Doubts and Doubters {https://amzn.to/3Dfc3kk} Listen to Kara’s podcast, The Kara Goldin Show {https://karagoldin.com/podcast} Connect with Kara on LinkedIn {https://www.linkedin.com/in/karagoldin}   NSLS MEMBERS ONLY: Listen to the bonus episode to learn more about the unique hurdles faced by women in business, the importance of pushing back against misogyny, and if we should forgive people who insult us with misinformed assumptions. {https://thens.ls/3DD98Cc}  Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
11/22/20219 minutes, 17 seconds
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Build Your Brand with Passion and Integrity (Feat. Kara Goldin) Pt. 1

As the founder and CEO of hint®, Kara Goldin has made a name for herself in the beverage industry. She initially started by experimenting at home before taking her experimentation on to become what is now one of America's most popular flavored water products!  In this episode of Motivational Mondays, Kara shares her journey and discusses successful leadership traits, the importance of creativity, and the power of perseverance. In her new book, Undaunted, Kara also shares life lessons about the rewards of putting yourself into a position where you don't know what will happen. The celebrated entrepreneur suggests that leaving our comfort zones can lead to future success. Don’t miss Kara give her insight on how to stay focused on your ambition and not be distracted from your vision by naysayers and people projecting their fears onto you.   THIS WEEK, YOU’LL LEARN: [1:00] The story behind the creation of hint® water [5:02] How growth begins with taking a leap of faith [9:05] How to step outside of your comfort zone   NSLS MEMBERS ONLY: Listen to the bonus episode to learn how Kara took her product directly to the public for feedback and why Kara is concerned over industry use of the buzzword “Diet” as a marketing ploy. {https://thens.ls/3C8ZSUX}   LEARN MORE: Check out hint® water {https://www.drinkhint.com} Read Kara’s book, Undaunted: Overcoming Doubts and Doubters {https://amzn.to/3Dfc3kk} Listen to Kara’s podcast, The Kara Goldin Show {https://karagoldin.com/podcast} Connect with Kara on LinkedIn {https://www.linkedin.com/in/karagoldin}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
11/15/202114 minutes, 10 seconds
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How to Reach Your Full Potential (Feat. Dr. Raman K. Attri)

Dr. Raman K. Attri is an inspirational figure who has overcome the odds of achieving success in his professional life and personal relationships. His story of rising above adversity with hope for tomorrow resonates with people worldwide and those looking for motivation every day. Dr. Raman has two doctorates and over 100 international credentials, which is why he's one of the most qualified people to teach you about studying for exams- with an understanding that success comes from learning content and context. With two doctorates and over 100 international credentials, Dr. Raman understands the pressures and deadlines students encounter during exam time. On this week's Motivational Mondays, Dr. Raman shares his story and explains the difference between learning content and learning context. You’ll learn how to apply goal-directed speed learning, how to overcome adversity by seeing windows vs. walls, and how Dr. Attri remained optimistic despite his circumstances.   LEARN MORE: >>> Check out Dr. Attri’s Speed To Proficiency Website {https://www.speedtoproficiency.com} >>> Connect with Dr. Attri on LinkedIn {https://www.linkedin.com/in/drramankattri} >>> Browse Dr. Attri’s Published Works {https://amzn.to/3wjvmWZ}   NSLS MEMBERS ONLY: Listen to the bonus episode to learn the inspiration behind Dr. Raman’s new book, Speed Matters, and the difference between changing who you are and changing the choices you make. {https://thens.ls/3k5y3Xo}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
11/8/202115 minutes, 19 seconds
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How to Stop Self Sabotage by Rewiring Your Brain (Feat. Rebecca Heiss)

In today's episode of Motivational Mondays, we will explore the science behind Dr. Rebecca Heiss' new book, Instinct: Rewire Your Brain with Science-Backed Solutions to Increase Productivity and Achieve Success.  Dr. Heiss specializes in helping clients break through ingrained inclinations that can hold them back from success by teaching skills like self-reflection and self-awareness. As an evolutionary biologist, she says that humans are ancestrally programmed to be overly cautious. To help people overcome their fears, Dr. Heiss shares that it’s okay to be inquisitive in life and stop feeling like you have to be an expert. You don’t have to prove yourself to anyone. You’ll learn why our brains are programmed for fear, how to rewire your brain to let it go, and how to become more self-aware. EPISODE HIGHLIGHTS: How to rewire your brain to let go of fear How to become more self-aware  The expectations placed on men and women   NSLS MEMBERS ONLY: Listen to the bonus episode to learn why Dr. Heiss feels that living up to societal beauty standards can slow women down and the importance of being confident in your own skin.  {https://thens.ls/3GzCovG}   LEARN MORE: Take Dr. Heiss’ Fear Quiz {https://rebeccaheiss.com/fearless-quiz/} Connect with Dr. Heiss on LinkedIn and Twitter {https://www.linkedin.com/in/rebeccaheiss/} {https://twitter.com/drrebeccaheiss} Check out Dr. Heiss’ app: icueity {https://www.icueity.com/} The Leap: A Network for Women to Thrive {https://www.wearetheleap.com/} Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
11/1/202123 minutes, 14 seconds
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Retail Reimagined for Today's Young Professionals (Feat. Nicole Phillips)

In this episode of Motivational Mondays, we speak with Nicole Phillips, Co-founder and CEO of Qatch. This retail tech startup has developed an exciting, unique app that lets you shop for clothes using the tapback feature on iMessage. In our discussion, Nicole shares the brainstorm that inspired the fashion venture. Qatch now partners with top retail brands to deliver a personalized online shopping experience. Qatch works similar to Grubhub and UberEats but on behalf of clothing brands instead of food. Have a listen to this fashion-forward conversation and get your style on! You’ll learn what led to the creation of Qatch, how it’s becoming a game-changer in fashion, and how fashion law prepared Nicole to launch this new platform.   LEARN MORE Visit Qatch {https://qatch.style/NSLS}   NSLS MEMBERS ONLY: Listen to the bonus episode to learn about the Qatch on-campus ambassadorship program and the importance of tuning out naysayers so you can follow your passion. {https://thens.ls/3Gfs2B5}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
10/25/202112 minutes, 4 seconds
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How Tenacity and Fearlessness Builds CEOs (Feat. Jahylin McKee)

Tenacity and fearlessness are two crucial traits for achieving success in any industry, but they're especially important when you're striving towards an influential career as a high-profile publicist. In this episode of Motivational Mondays, Entrepreneur and Publicity Agent Jahylin McKee discusses how she rebounded from a major setback and shaped her own destiny. Jahylin is a natural-born leader who can think on her feet and speak authoritatively about her profession. As an undergraduate, she studied communications, so it's no surprise that she was already achieving her high-performance goals soon after graduation. In this episode, you’ll learn how Jahylin ended up at Savannah State, how she went from English to Marketing & Communications, and about the influence Olivia Pope had on her career.   LEARN MORE: Connect with Jahylin on LinkedIn {https://www.linkedin.com/in/jahylinmckee/} Find out more about Jahylin’s business J.McKee & Co. {http://jmckeeandco.com}   NSLS MEMBERS ONLY: Listen to the bonus episode to learn about the power of taking chances in unknown situations and how to fearlessly pursue the internship you want. {https://thens.ls/3AMQR3l}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
10/18/202113 minutes, 48 seconds
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Connecting the Pieces to Bring a Brand to Life (Feat. Kaylin Marcotte)

Kaylin Marcotte learned firsthand about the high-pressure nature of startup ventures. During her time at theSkimm, she recalls a stressful environment where she was constantly working.  After each day, Kaylin found herself looking for a way to unwind and relax. First, she tried meditation and yoga with minimal results. Ultimately, jigsaw puzzles were just what she needed to soothe her mind but she was unimpressed with their visually dull appearance. On this week's Motivational Mondays, learn how Kaylin's company, Jiggy, reintroduced jigsaw puzzles to a modern audience. And find out how landing a $500,000 deal on Shark Tank took her company to the next level.   LEARN MORE: Visit Jiggy {https://jiggypuzzles.com/} Follow Jiggy on Instagram  {https://www.instagram.com/jiggypuzzles/} Follow Kaylin Marcotte on Instagram {https://www.instagram.com/kaylinmarcotte/} Follow Kaylin Marcotte on LinkedIn {https://www.linkedin.com/in/kaylin-marcotte/}   NSLS MEMBERS ONLY: Listen to the bonus episode to learn how Jiggy supports female artists around the world and hear about Kaylin’s efforts to protect the environment. {https://thens.ls/308fzyt}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
10/11/202115 minutes, 42 seconds
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Success Through Resilience and Clear Communication (Feat. Lizandra Cassia Caposso Cristóvão da Costa)

It's not all about age; it's what you have accomplished within that time. At just 30 years old, Lizandra Cassia Caposso Cristóvão da Costa has achieved an international career trajectory as the Deputy General Director of Health in Angola. Her role includes the essential task of procuring and distributing medication and hospital supplies throughout her country, making such services available to millions of citizens. On this week's Motivational Mondays, the impressive NSLS Alumna shares how working hard pays off and offers inspiring advice to fellow leaders. This week, you’ll learn the role of the Deputy General Director of the Ministry of Health, about Lizandra’s journey to her current senior position, and how being an NSLS member changed Lizandra’s future.   LEARN MORE: Connect with Lizandra on LinkedIn {https://www.linkedin.com/in/lizandra-cassia-caposso-crist%C3%B3v%C3%A3o-da-costa-679388112/} Follow Lizandra on Twitter {https://twitter.com/LicassiaCCC}   NSLS MEMBERS ONLY: Listen to the bonus episode to learn the importance of having support systems and learning to embrace having a process to accomplish a goal. {https://thens.ls/3uPqit3}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
10/4/202117 minutes, 41 seconds
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Building Unity Through Listening and Civic Participation (Feat. Libby Stegger)

At times, American society is a divided one with people living in their own ideological bubbles. Engaging across the divides can often lead to an explosive and damaging conversation that neither party wants or needs.  So what can we do as individuals who must co-exist together more harmoniously?  Well, for starters - start talking! That's the best advice, according to Libby Stegger, founder of Move4America.org.  Please tune in to this week's Motivational Mondays as Libby shares her mission to bring people together and bridge the gaps through more purposeful listening and mutual understanding. You’ll learn why Libby launched Move4America.org, about the power of respecting different perspectives, and If it’s ok not to agree with different opinions. LEARN MORE: >>> Learn more about Move for America {http://move4america.org/} >>> Connect with Libby on LinkedIn {http://www.linkedin.com/in/libbystegger/}   NSLS MEMBERS ONLY: Listen to the bonus episode to learn Libby’s advice for young people graduating and entering the workforce, and how to enter the fellowship program at Move4America.org {https://thens.ls/39C1zON}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
9/27/202117 minutes, 33 seconds
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Mediating Conflicts with Compassion and Civility (Feat. Winter Wheeler)

After 20 years, litigator Winter Wheeler left her job at an Atlanta law firm to pursue mediation. An essential skill that helps Winter stand out is her ability to navigate her clients through uncomfortable conversations that might cause conflict.  In today's episode of Motivational Mondays, Winter shares her unique perspective about litigation versus mediation, how she started her business, and the different hurdles women face trying to run a business and have a family. Don't miss this poignant discussion that can help teach us all how to resolve disputes with civility and compassion. This week you’ll learn what inspired Winter Wheeler to go to law school, what made her cry during her popular TEDx Talk, and how Winter responds to misogyny in the workplace.   LEARN MORE: >>> Follow Winter Wheeler on LinkedIn and Instagram {linkedin.com/in/winterwheeler/} {instagram.com/themediatenow/} >>> Watch Winter Wheeler’s Popular TEDx Talk Confessions of a Mom Who Has It All {https://youtu.be/pyWVJjx7f14} >>> Visit Winter Wheeler’s website {https://www.winterwheeler.com/}   NSLS MEMBERS ONLY: Listen to the bonus episode to learn about Winter’s Four Cornerstones of Mediation, and how years of legal practice can make you a stronger mediator. {https://thens.ls/3EsM2PO}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
9/20/202127 minutes, 54 seconds
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Always Keep Learning With A Warrior's Mentality (Feat. Randy Hetrick)

Randy Hetrick is a former Navy Seal and Commander of multiple post 911 anti-terrorism operations. In this episode of Motivational Mondays, the 14-year military veteran shares the unexpected moment that led to his million dollar fitness idea.  As the creator of TRX Suspension Training®, Randy also discusses how his diverse life experiences and military discipline helped him build a successful business. His dedication and hard work has made TRX a favorite fitness program of major sports figures and celebrities, including JLo. Randy’s success story is a testament to resilience and how far we can all go when we embrace a ‘warrior’s mentality.’  Listen in as Randy shares how he accidentally invented his business, the importance of accountability and the power of establishing proof of concept. LEARN MORE: >>> Follow Randy Hetrick on Twitter {https://twitter.com/randyhetrick} >>> Follow TRX Suspension Training® on Instagram and Twitter {https://instagram.com/trxtraining} {https://twitter.com/trxtraining}   NSLS MEMBERS ONLY: Listen to the bonus episode to learn how preparation leads to success and Randy’s advice for those considering a military career. {https://thens.ls/3hojY65}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
9/13/202126 minutes, 46 seconds
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Embracing Change as a Tool for Success (Feat. David McKillips)

As the CEO of CEC Entertainment, David McKillips has been making headlines recently for his game-changing reimagining of the Chuck E Cheese brand. Combining his diverse work experience with fearless innovation, David is successfully redefining the brand for the modern consumer. From launching the Chuck E Cheese live touring band to creating the more adult menu option of Pasqually’s Pizza & Wings, David is a great example of resilience through embracing change as a tool for success. David joins Motivational Mondays this week to discuss his success in business and the power of thinking outside the box to achieve your goals. You’ll learn all about David's journey from SeaWorld to CEC Entertainment, how the Chuck E Cheese brand pivoted during the pandemic, and the importance of thinking outside the box. LEARN MORE: >>> Follow David McKillips on LinkedIn {https://www.linkedin.com/in/david-mckillips-23b587/} >>> Learn more about career opportunities CEC Entertainment {https://chuckejobs.com/}   NSLS MEMBERS ONLY: Listen to the bonus episode to learn why it’s necessary to adapt to your current situation and how to become a job candidate at CEC entertainment. {https://thens.ls/3yXwhfO}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
9/6/202122 minutes, 1 second
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Who Are You in Just Four Words? (Feat. Rob Shuter)

As a gossip columnist and former publicist to the stars, U.K.-born author Rob Shuter has worked with top show biz names like Jennifer Lopez, Tyra Banks, Alicia Keys, and Bon Jovi, to name a few.  Now he’s taken what he’s learned about success from his famous clientele, and reveals that on top of talent, there is one other thing they share in common: they all can tell you who they are in just four words. In this episode of Motivational Mondays, Rob joins Corey to share some of his best self-help tips, celebrity secrets and more inspirational life stories from his upcoming book, “The 4 Word Answer: Who Are You in 4 Words?”  You’ll learn from Rob why knowing who you are is vital to success, the importance of putting in the work to reach your goals and why accepting yourself can help you succeed in life.   LEARN MORE: >>> Read The 4 Word Answer: Who Are You in 4 Words? By Rob Shuter {https://amzn.to/3mEHPBV} >>> Visit the Naughty But Nice website {https://www.naughtygossip.com} >>> Listen to Rob's Naughty But Nice podcast {https://podcasts.apple.com/us/podcast/naughty-but-nice-with-rob-shuter/id1492124590}   NSLS MEMBERS ONLY: Listen to the bonus episode to learn the power of telling yourself that you matter and how simple acts of kindness can make a difference in someone’s life. {https://thens.ls/3yl3GAB}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
8/30/202121 minutes, 43 seconds
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Learning Effective Global Communication Skills (Feat. Raúl Sánchez and Dan Bullock)

The term "global communication" is more than just a phrase. It encapsulates respect for other cultures as a mechanism for advancing humanity. Raúl Sánchez and Dan Bullock—both professors at New York University—have penned a new book on the topic entitled "How to Communicate Effectively with Anyone, Anywhere: Your Passport to Connecting Globally." Through their collective careers as corporate communications experts, they bring years of experience to the conversation of diversity, inclusion, and compassionate human interactions In this episode of Motivational Mondays, Raúl and Dan discuss the inspiration behind their book and explain why humanity is more important than politics. You’ll learn the importance of respect for other cultures, how to use mirroring to build rapport , and how empathy leads to more effective communication. LEARN MORE: >>> Connect with Dan on LinkedIn (https://www.linkedin.com/in/danielbullock1/ ) >>> Connect with Raúl on LinkedIn (https://www.linkedin.com/in/Raúl-h-sanchez/) >>> Read How to Communicate Effectively With Anyone, Anywhere By Raúl Sánchez and Dan Bullock (https://amzn.to/3D7GhGg)   NSLS MEMBERS ONLY: Listen to the bonus episode to learn the importance of networking for discovery more than for results, and how humans connect over powerful stories. {https://thens.ls/3meudNE}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
8/23/202125 minutes, 3 seconds
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Spreading Hope And Humanity Feat. Simone Gordon aka 'Black Fairy Godmother'

Simone Gordon aka the 'Black Fairy Godmother' is a shining example of how one person can make a big difference in the lives of others. In recent years the single mother and nursing student has made headlines for using social media to provide emergency services for people in need.  Simone has been featured in People Magazine, on the Kelly Clarkson Show, as well as on Good Morning America.  In this episode of Motivational Mondays Simone shares her passion for helping others and explains the inspiration behind her growing philanthropic movement. You’ll learn how ‘The Black Fairy Godmother’ network has become a notable emergency assistance platform bringing hope to marginalized communities and individuals. LEARN MORE: >>> Learn more about the Black Fairy Godmother Non-Profit (https://www.theblackfairygodmother.org/) >>> Follow the Black Fairy Godmother on Instagram (https://www.instagram.com/theblackfairygodmotherofficial/) >>> Connect with Simone Gordon on LinkedIn (https://www.linkedin.com/in/simone-gordon-579691203/)   NSLS MEMBERS ONLY: Listen to the bonus episode to learn how ‘The Black Fairy Godmother’ platform is expanding its network and how strangers on social media helped an elderly stroke victim with no family. {https://thens.ls/3sdbmDq}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
8/16/202115 minutes, 32 seconds
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An Olympic Athlete And Champion For Mental Health Feat. Raven Saunders

This conversation was recorded just days before Raven Saunders left to compete in the 2020 Olympics, where she earned a silver medal. She used the global platform to take a stand advocating for those who are oppressed. Just days after winning the silver, Raven lost her loving mother. The National Society of Leadership and Success sends their deepest condolences to Raven and her family as they grieve. After competing in the 2016 Olympics at the young age of 19, Raven Saunders came back home and fell deep into a depression stemming from unresolved childhood trauma. It wasn’t until she saw a therapist at the University of Mississippi that she had a label for what she was going through. Since then, Raven has taken it upon herself to speak out for athletes struggling with their mental health. It’s her mission to shed light on the common problem and encourage other athletes to have the courage to seek help.  RESOURCES & PEOPLE MENTIONED: >>> Gatorade Presents: UNSTOPPABLE feat. Trayvon Bromell & Raven Saunders (https://www.youtube.com/watch?v=iBix4I09_yg) >>> PBS Voices: An Olympic Athlete Takes on Depression (Feat. Raven Saunders) (https://www.youtube.com/watch?v=V-GwT-4xc3Q) >>> Follow Raven Saunders on Twitter (https://twitter.com/GiveMe1Shot) and Instagram (https://www.instagram.com/giveme1shot__/)   NSLS MEMBERS ONLY: Listen to the bonus episode to learn when Raven discovered she was stronger than many other girls and boys, and how her Olympic experience in 2021 differed from her first ‘Games’ in 2016. (https://thens.ls/3yA15Ue)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
8/9/202118 minutes, 7 seconds
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Build Your Team of Advocates Feat. Amit Tishler

Amit Tishler is an award-winning filmmaker, animator, and creative director who’s worked on some of the biggest shows for Cartoon Network, HBO, and Nickelodeon. He risked his whole career to launch his own startup—hoping to flip the entertainment industry on its head. While Amit’s journey was successful, he admits that it wasn’t easy. It’s a challenging and emotional road that many entrepreneurs face alone. That’s why it’s important to surround yourself with a team of advocates—people who will support you when things get tough. Listen to this episode to learn more about Amit’s history, how to navigate the process of fundraising, and how to build your team of advocates.  CONNECT WITH AMIT TISHLER: >>> Learn more about Amit Tishler on his website {http://www.amittishler.com/} >>> Connect with Amit on LinkedIn {https://www.linkedin.com/in/amittishler}   NSLS MEMBERS ONLY: Listen to the members-only bonus episode to discover what inspired Amit to become an animator and how to fuel career longevity by finding the rationale behind your dreams. {https://thens.ls/3iXZ0ek}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
8/2/202122 minutes, 33 seconds
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It’s Never Too Early To Chase Your Dreams (Feat. Adamm Miguest)

The COVID-19 shutdown created a global setback economically with many people suffering astounding financial losses. But there were entrepreneurs against all odds who took a different approach to a new venture and found success. Adamm Miguest is one of those people.  An expert linguist who speaks nine languages and counting, Adamm turned his passion for visual arts, music, and culture into a quarantine startup brand that made over a million dollars in his first year of business.  Adamm joins Motivational Mondays this week to share how he created his company Rapid Launch Media as well as to discuss his wins and pitfalls along the way to success. This week, you’ll learn why paying attention to trends can be profitable, the benefits of forcing yourself to be uncomfortable, and that it’s never too early to chase your dreams.   LEARN MORE: >>> Follow Adamm Miguest on TikTok {https://www.tiktok.com/@itsadamm} >>> Learn more about Adamm’s social media campaigns at Rapid Launch Media {http://rapidlaunchmedia.com}   NSLS MEMBERS ONLY: Listen to the members only bonus episode to learn more about the power of being mentally motivated and condensing your goals into smaller timelines. {https://thens.ls/3BGkFAm}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
7/26/202129 minutes, 55 seconds
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Cultivating Relationships To Build Greater Humanity (Feat. Jon Levy)

Behavioral scientist Jon Levy has built a reputation as a great unifier of people. His social experiment dinner parties show how to start meaningful friendships with new people, while providing vital data about human interaction in collaborative environments.  Analyzing data behind human behavior is crucial in helping people overcome negativity. Ultimately, Jon’s research over the years has revealed that people from all walks of life have an innate ability to form meaningful relationships with others.  On this week’s episode, Jon shares how he helps people overcome social fears and biases, allowing for genuine human connection. YOU’LL LEARN: What is behavioral science The importance of humility and understanding people What is the ‘Ikea Effect’   LEARN MORE: >>> To learn more about Jon Levy, visit his website {https://www.jonlevytlb.com/you-re-invited} >>> Be sure to buy a copy of Jon’s new book, You're Invited: The Art and Science of Cultivating Influence {https://amzn.to/3kA4SNo}   NSLS MEMBERS ONLY: Listen to the bonus episode to learn why we are the average of our five closest friends and how to manage the changes within our personal relationships. {https://thens.ls/36FtOuN}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
7/19/202117 minutes, 27 seconds
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How Failure and Rejection Lead To Success (Feat. Harlan Cohen)

New York Times bestselling author Harlan Cohen has been on a lifelong mission to help people change their negative mindset about failure and rejection.  Harlan teaches that failure and rejection are opportunities in disguise. There is power in learning why we are rejected in a situation or by a person. Through this gained knowledge we then can improve and try again. On this week's Motivational Mondays, Harlan shares his optimistic outlook on taking risks, accepting rejection, embracing failure, and going for what you want. In the process, we win, or we learn, but we never lose. YOU’LL LEARN: How to shift your mindset and see the positive side of rejection How good leaders find a path to "yes" Advice for graduates entering the job market   LEARN MORE: >>> Connect with Harlan Cohen on LinkedIn and TikTok {https://www.linkedin.com/in/harlancohen/} {https://www.tiktok.com/@helpmeharlan} >>> Be sure to read Harlan's new book Win or Learn {https://harlancohen.com/winorlearn}   NSLS MEMBERS ONLY: Listen to the bonus episode Listen to the exclusive members-only bonus episode as Harlan Cohen shares his favorite personal rejection story and the importance of aligning yourself with people who can give you access to the career path you’ve chosen. {https://thens.ls/2ThXkn0}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
7/12/202126 minutes, 25 seconds
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Respecting Cultural Differences Builds A Unified Workplace (feat. Laura Kriska)

American-born Japanese business consultant Laura Kriska has dedicated her career to inclusion and promoting the building of relationships between people of different backgrounds and cultures.  On this week’s episode Laura discusses a common mistake we all make when engaging with people from different backgrounds and ethnicities: not making the extra effort to learn more about them. Using all she's learned about the power of understanding other cultures, Laura is on a mission to dismantle the "us vs. them" mentality in business and everyday life. YOU’LL LEARN: How to educate yourself on other cultures Why asking questions can avoid misunderstandings The importance of self-assessment in relationship-building    LEARN MORE: >>> Learn more about Laura Kriska @ laurakriska.com {https://www.laurakriska.com} >>> Follow Laura on Facebook {https://www.facebook.com/LauraKriskaauthor} >>> Be sure to read Laura’s transformative new book, The Business of We {https://hcleadershipessentials.com/pages/the-business-of-we}   NSLS MEMBERS ONLY: Listen to the bonus episode to learn why homogeneous environments can impact one’s ability to feel empathy and the importance of balancing authenticity and assimilation into another culture. {https://thens.ls/3w6hgqg}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
7/5/202128 minutes, 45 seconds
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Using Gratitude And Kindness As Tools For Success (Feat. Dave Kerpen)

As the co-founder of the successful executive internship platform, Apprentice, Dave Kerpen has spent most of his career writing about and practicing empathetic people skills. Often described as a "serial entrepreneur," Dave is a New York Times bestselling author, a global keynote speaker, and a former contestant on the reality show Paradise Hotel. Through these experiences, he discovered why building relationships with kindness, respect, and compassion translates to good business. This week he shares his insights on attributes of outstanding leadership and how we treat others can significantly impact what we get back from life in return.   LEARN MORE: >>> Follow Dave Kerpen on Twitter {https://twitter.com/DaveKerpen} >>> Connect with Apprentice at ChooseApprentice.com {https://www.chooseapprentice.com} >>> Read Dave’s new book, The Art of People: 11 Simple People Skills That Will Get You Everything You Want at Amazon {https://www.amazon.com/Art-People-Simple-Skills-Everything/dp/0553419404}   NSLS MEMBERS ONLY: Listen to the bonus episode to learn how to see failed plans as a chance to make a fresh start, and the importance of living according to who you are and not who others expect you to be. {https://thens.ls/3zYD7TH}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
6/28/202125 minutes, 18 seconds
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Living As Your Most Authentic Self (Feat. Martha Beck)

Martha Beck is a best-selling author, life coach, and sociologist with three Harvard degrees. She has made it her life’s work to teach people the importance of  self-realization and how it can positively impact our existence.  On a day-to-day basis, Martha studies the influence of societal changes on all our lives. And somehow she also manages to find time to fulfil her passion for wildlife, by traveling throughout the continents on animal tracking excursions.  This week, Martha shares her personal story of self-discovery and explains why integrity is the secret to a meaningful and joyful life.    LEARN MORE: >>> Follow  Martha Beck on Social Media {https://linktr.ee/themarthabeck} >>> Read her latest book “The Way of Integrity” {https://amzn.to/3d0DzqJ}   NSLS MEMBERS ONLY: Listen to the bonus episode to learn how to see failed plans as a chance to make a fresh start, and the importance of living according to who you are and not who others expect you to be. {https://thens.ls/3zEwNAE}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
6/21/202124 minutes, 44 seconds
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How to Visualize Greatness (Feat. Chad Foster)

At age three, Chad Foster was diagnosed with a genetic condition called retinitis pigmentosa. This would ultimately result in complete loss of vision, which happened as he was about to enter college at age 20. Despite the initial sense of devastation, he went on to excel, becoming the first blind executive to graduate from the Harvard Business School Leadership Program and a developer of life-changing computer technology. On this week's Motivational Mondays, Chad shares his remarkable story of overcoming self-doubt and adversity by shattering traditional thinking of what he and others thought was possible.  LEARN MORE: Read his new book to discover the impact self-acceptance and gratitude has on reaching our goals: https://amzn.to/3g7v8un Connect with Chad on Facebook {facebook.com/FindChadEFoster/}   NSLS MEMBERS ONLY: Listen to the member-only bonus episode, where you’ll learn the importance of having a support system and Chad's leadership approach to keeping teams motivated. {https://thens.ls/3xcElIU}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
6/14/202131 minutes, 39 seconds
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How To Overcome Tragedy To Achieve Your Goals (Feat. Jim Davidson)

Six years ago, Jim Davidson was climbing Mount Everest when the largest earthquake in 80 years hit Nepal, triggering an avalanche that would end up killing nearly 9,000 people. After this life-changing experience, Jim learned he would have to go beyond just physical perseverance. He also had to work through the emotional aftermath of post-traumatic stress and facing his traumas. In this week's episode, Jim shares his terrifying tale, how he survived, and how we can all prepare better for adversity through building a mindset of resiliency. You’ll learn how to thrive and succeed through post-traumatic stress and how to lead with confidence in times of uncertainty and fear.   LEARN MORE:  >>> Order Jim's book, The Next Everest to read more about Jim’s story and how he overcame his fears: https://amzn.to/3tEwGRC >>> Connect with Jim on Facebook (facebook.com/ResilienceWithClimberJim/) and Twitter (twitter.com/ClimberJim) NSLS MEMBERS ONLY: Listen to the bonus episode to learn how to be nimble when there are diversions from your plan.{https://thens.ls/2T75M87}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
6/7/202115 minutes, 13 seconds
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Do You Have the Right Mindset To Be Successful? (Feat. Molly Fletcher)

Last week we learned why the best athletes thrive on change. Today, Molly Fletcher returns to share why the right mindset lives at the root of every success story.  After spending two decades as one of the only female sports agents in the business, Molly has represented some of the greatest athletes on the planet. An author of 5 books and a keynote speaker to Fortune 500s — she’s sharing the secrets that helped her rise to the top, and then leave it all behind to become a successful entrepreneur! You’ll learn the difference between “playing not to lose” VS “playing to win”; The two skills Molly looks for in every person she hires; And who has the true advantage: introverts vs extroverts?   LEARN MORE:  >>> Connect with Molly on LinkedIn {linkedin.com/in/mollyfletcher1/}, and follow her on Facebook {facebook.com/FletcherMolly}.  >>> Join the Game Changer leadership huddles with Molly! Get $10 off each month with discount code ‘NSLS’ at training.mollyfletcher.com    NSLS MEMBERS ONLY: In the bonus episode, you’ll learn how you can get better at saying “no” to make the most of your energy. {https://thens.ls/3fVahdX}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
5/31/20219 minutes, 17 seconds
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How To Negotiate With Confidence (Feat. Molly Fletcher)

After spending two decades as one of the only female sports agents in the business, Molly Fletcher has represented some of the greatest athletes on the planet.  Now, an author of 5 books and a keynote speaker to Fortune 500s — Molly’s sharing the secrets that helped her rise to the top, and then leave it all behind to become a successful entrepreneur! In this week’s episode, you’ll learn how to negotiate with confidence to land your dream job, why it’s important to lean into failure, how to use intention to reach your goals, and why the best athletes embrace change.   LEARN MORE:  >>> Connect with Molly on LinkedIn {linkedin.com/in/mollyfletcher1/}, and follow her on Facebook {facebook.com/FletcherMolly}.  >>> Join the Game Changer leadership huddles! Get $10 off each month with discount code ‘NSLS’ at training.mollyfletcher.com    NSLS MEMBERS ONLY: In the bonus episode, you’ll learn How to learn sales, confidence, and negotiation skills that aren’t taught in school; How to deal with fear as a leader. {https://thens.ls/3u3ryXm}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
5/24/202120 minutes, 37 seconds
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How To Get More Done Every Day (Feat. Meaghan Murphy)

Our next guest is giving us all a much needed jolt of positivity!  Meaghan Murphy is the Editor-in-Chief at Woman’s Day magazine, author of Your Fully Charged Life, and a frequent guest on the Today show.  And today, she’s sharing little tips & tricks we can all do to be happier and make the most of every day! In this week’s episode, you’ll learn the right way to deal with failure and rejection, how to stop feeling low-energy, how to build an attitude of gratitude, and how to reroute your thinking to be more positive.   LEARN MORE:  >>> Get Meaghan’s new book “Your Fully Charged Life” {https://amzn.to/2QbCzb5} >>> For a daily dose of joy, follow Meaghan on Instagram @meaghanbmurphy >>> Subscribe to the Off The Gram podcast {https://podcasts.apple.com/us/podcast/off-the-gram/id1494608415} NSLS MEMBERS ONLY:  In the bonus episode, learn How to build connections with strangers (even if you’re an introvert); How to be present throughout the day. {https://thens.ls/3w3EL3M}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
5/17/202123 minutes, 31 seconds
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Reach Your Goals by Focusing on What YOU Control (Feat. Alexis & Justin Black)

Growing up in foster care, Alexis and Justin had the odds stacked against them.  But determined to show the world that you can change your destiny, they took charge of their situation, unlearned bad habits, and tackled goal-after-goal to reach success!  As we celebrate National Foster Care Month, learn how grit, resilience, and raw determination helped these two NSLS members shed an abusive past to redefine their future.  In this week’s episode, you’ll learn How to go beyond SMART goals; How Alexis graduated college with $200,000 in scholarships; Strategies Alexis & Justin use to find great mentors; How to break toxic habits that hold you back.   LEARN MORE:  >>> Get an autographed copy of Redefining Normal with coupon code 50OFFRN {re-definingnormal.com} >>> Connect with Alexis and Justin on LinkedIn  {https://www.linkedin.com/in/alexislenderman/} {https://www.linkedin.com/in/justinblack4297/} >>> Follow their journey on Facebook (@redefiningnormalmovement) or Instagram (@re.definingnormal)   NSLS MEMBERS ONLY: In the bonus episode, you’ll learn How to stay positive as you work towards your goals; Why studying abroad can change your life; How to define your vision and how you’ll get there. {https://thens.ls/3hazmna}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
5/10/202120 minutes, 8 seconds
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Are You a “Leader” or a “Boss”? (Feat. Paul Damico)

Many of you will recognize our next guest from Season 4 of Undercover Boss, as the President of Moe’s! But today, he’s the CEO of Global Franchise Group which owns some of America’s favorite brands like Great American Cookies, Marble Slab Creamery, and Round Table Pizza. With more than 35 years leading the food industry, Paul Damico is sharing his secrets to success, and the power of servant leadership.  In this week’s episode, you’ll learn How to handle the mental stress of leadership; The lessons Paul learned from Undercover Boss; How to build a culture of openness and innovation; Why nearly losing his brother turned Paul into a servant leader.   LEARN MORE:  >>> Connect with Paul on LinkedIn {https://www.linkedin.com/in/damico5/}   NSLS MEMBERS ONLY: In the bonus episode, you’ll learn What keeps leaders motivated; What Paul admires in other great leaders. {https://thens.ls/3aRa0qI}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
5/3/202125 minutes, 16 seconds
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Are You Fighting for What You Believe In? (Feat. Andrei Cherny)

Andrei Cherny has spent his life fighting for what he believes in.  While still in college, he was handpicked by Bill Clinton to become the youngest White House speech writer in American history.  He prosecuted financial crimes as an Assistant Attorney General. Now, he’s taking on the banks by changing the way people think about their money — and showing us that you can do well, and do good at the same time. In this week’s episode, you’ll learn how to take on impossible tasks; life won’t go according to plan (and why that’s okay); why a blue-collar work ethic is your greatest asset.   LEARN MORE:  >>> Get $75 when you open a new Aspiration account. {https://thens.ls/3v4cNEy} >>> Follow Aspiration on Instagram and Twitter {@aspiration}   NSLS MEMBERS ONLY: In the bonus episode, you’ll learn How to get two sides to come together in a negotiation; How to build a meaningful career. {https://thens.ls/3eoMPF2}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
4/26/202113 minutes, 43 seconds
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How To Give the Best Presentation of Your Life (Feat. Chris Scheeren)

Chris Scheeren is someone who knows a thing or two about confidence.  For the last 20 years, he’s helped people unleash their presentation skills, speak with confidence and command attention. He’s trained more than half a million participants across the world, including Fortune 500 companies like Microsoft, Walmart, and the U.S. Army. Today, he’s sharing the secrets behind what it truly takes to give the best presentation of your life.  In this week’s episode, you’ll learn How to grab attention and command a room; What to do when your presentation goes off-track; “I have to present” vs “I get to present” and why it’s all about mindset; How to stay confident in your next interview.   LEARN MORE:  >>> Connect with Chris on LinkedIn and visit evitraining.com to learn to present with confidence. {https://www.linkedin.com/in/chris-scheeren-35177325/} {http://evitraining.com} >>> Learn more about Blue Barn Berry Farm and Chris’s goal to give away $1,000,000. {https://www.facebook.com/BlueBarnBerryFarm/}   NSLS MEMBERS ONLY: In the bonus episode, you’ll learn How to walk through every door with confidence; If anyone can learn to be a great presenter; How Chris went from being a shy kid to a professional speaker. {https://thens.ls/3mTy0hy}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
4/19/202120 minutes, 28 seconds
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Are You Sabotaging Your Goals? (Feat. Andrew Wallas)

At 28, Andrew Wallas was the CEO of a major financial company. Great job, happy life. He was on top of the world!  … Or so it seemed.  While on the surface he was a success, a lack of personal fulfillment led to deep depression. Needing something more, Andrew left the corporate world behind in search of purpose.  What he discovered, changed his life forever.  In this week’s episode, you’ll learn why we sabotage our goals (and how to stop it); how to free yourself from negative patterns; how to use intention to create the next year of your life.   LEARN MORE:  >>> Connect with Andrew on LinkedIn {linkedin.com/in/andrewwallas/} and learn more at www.andrewwallas.org >>> Get Andrew’s new book “Intention: How To Tap Into the Most Underrated Power in the Universe” {https://amzn.to/3fLQJdz}   NSLS MEMBERS ONLY: In the bonus episode, you’ll learn How to make an inner shift (and actionable steps to get started); How to leverage intention to reach your goals. {https://thens.ls/3dLOowE}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
4/12/202114 minutes, 27 seconds
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Are You Living Your Best Life? (Feat. Nicole Mayer)

Meeting Nicole today, you would never believe that not too long ago, her life was completely falling apart.  Taking out student loans to support her family. A new baby on the way. And a marriage that was heading for divorce.  But when a tumor on her liver forced her to come face-to-face with reality, she knew she had to do something different.  Today, she’s sharing her story of how she clawed her way from the bottom, went on a journey of self-reflection, and came out on top living her best life!   In this episode, you’ll learn What happens when you plan, but your plan falls apart; Staying positive as you work to reach your goals; How to define true wealth; Living life according to your own standards VS. other’s expectations.   LEARN MORE:  >>> Connect with Nicole on Instagram, YouTube, and Clubhouse  {https://www.instagram.com/liveyourbestlife_nicole/} {https://www.youtube.com/channel/UCVMBxACWhW3X71w3eawozPw} {Clubhouse: @livebestlifenow} >>> Learn more about Nicole’s course at findyourbestlifenow.com Get 50% off with coupon code PODCAST   NSLS MEMBERS ONLY: In the bonus episode, you’ll learn advice for dealing with “destination addiction” and what to do when you get knocked down. {https://thens.ls/31FpQiY}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
4/5/202120 minutes, 12 seconds
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Learn Why the Best Leaders Put Kindness First (Feat. Brian Biro)

Brian Biro has redefined cultures for some of the biggest brands like Starbucks, Microsoft, Pizza Hut, and Lockheed Martin by putting one principle above all else...  KINDNESS. Honored as one of the top Motivational Speakers in the world, Brian is busting the myth that for you to win, someone else has to lose —  and why you don’t have to be ruthless to succeed.  In this week’s episode, you’ll learn How leaders can bring kindness to their organizations; Why it pays to be kind; How to “control your controllables”; And why active listening and curiosity are your greatest assets.  LEARN MORE:  >>> Connect with Brian on Facebook {https://www.facebook.com/brianbiro} or LinkedIn {https://www.linkedin.com/in/brianbiro} >>> Get Brian’s new book “The ROI of Kindness” {https://thens.ls/3rjswgT} and learn more on www.brianbiro.com    NSLS MEMBERS ONLY: In the bonus episode, you’ll learn how we can push through self-doubt that holds us back; and why the way we look at people changes the way they see themselves. {https://thens.ls/3srct1Q}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
3/29/202115 minutes, 53 seconds
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Why We Must Challenge Best Practices (Feat. Jay Acunzo)

Jay Acunzo is a man of many talents.  A former marketing and creative leader at Google, HubSpot, and ESPN.  A 6x podcast host, the author of a fascinating book titled Break the Wheel, and the creator of an incredible new docuseries called Against the Grain.  But most importantly he is a man on a mission to cut through conventional thinking, challenge best practices, and create things that truly make an impact.  In this week’s episode, you’ll learn Why we must challenge the “why” behind the thinking; Why we must act like investigators, not experts; How to get people to understand your point; And how to get better at telling your own story.    LEARN MORE:  >>> Get Jay’s new book “Break the Wheel: Question Best Practices, Hone Your Intuition, and Do Your Best Work” {https://amzn.to/3bTXlUI} >>> Subscribe to Jay’s Unthinkable podcast {https://jayacunzo.com/unthinkable-podcast} >>> Hear the stories of businesses who put people over profit in Jay’s new docuseries Against the Grain {https://www.helpscout.com/atg/}   NSLS MEMBERS ONLY: In the bonus episode, you’ll learn How one mistake changed Jay’s career path forever; Why asking simple questions and using “first principles” is so powerful; Why putting people over profit is a better way to build businesses. {https://thens.ls/3cMvOUt}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
3/22/202119 minutes, 27 seconds
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Why Being a “Know-It-All” Can Hurt Your Career (Feat. CeCe Morken) - Part 2 of 2

With three decades of leadership experience, CeCe Morken joined Headspace to steer the meditation giant through the height of the pandemic.  Just 6 months later, she proved herself right out of the gate, earning a quick promotion to CEO! In our last episode, we discussed CeCe’s incredible rise to the top, the valuable lessons she learned throughout her 30-year career, and her advice for students navigating life after college.  In the finale of this two-part special, you’ll learn why being a know-it-all can kill your career; How to motivate others to follow your vision; Fighting imposter syndrome; Finding your mentor (and the right way to learn from them).    LEARN MORE:  >>> Get a special student-only discount for a full year of Headspace for just $9.99 {https://thens.ls/30PIjcx} >>> Watch the Headspace Guide to Meditation on Netflix {https://thens.ls/3vhp4WZ} >>> Download the Headspace app for free on iOS or Android {https://apps.apple.com/us/app/headspace-meditation-sleep/id493145008}  {https://play.google.com/store/apps/details?id=com.getsomeheadspace.android&hl=en}   NSLS MEMBERS ONLY:  In the bonus episode, you’ll learn The importance of boundaries between life and work; How machine learning will personalize your experiences in the future; The steps we must take to be  happier as a nation. {https://thens.ls/3cntnre}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
3/15/202113 minutes, 9 seconds
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Leadership, Mental Health, and Lessons From the Top (Feat. CeCe Morken) - Part 1 of 2

In celebration of International Women’s Day, I’m honored to be joined by the new CEO of Headspace, and one of the most accomplished female executives in the tech industry: CeCe Morken! We talk about her rise to the top, lessons learned along the way, and the mistakes to avoid in your career.  In this week’s episode, you’ll learn why titles have nothing to do with success, why true leaders feel comfortable saying “I don’t know”, and what CeCe wishes she knew earlier in her career.    LEARN MORE:  >>> Get a special student-only discount for a full year of Headspace for just $9.99 {headspace.com/studentplan} >>> Watch the Headspace Guide to Meditation on Netflix {netflix.com/title/81280926} >>> Download the Headspace app for free on iOS or Android {https://apps.apple.com/us/app/headspace-meditation-sleep/id493145008}  {https://play.google.com/store/apps/details?id=com.getsomeheadspace.android&hl=en} NSLS MEMBERS ONLY: In the bonus episode, you’ll learn What you can do to be happier; Why leaders are more open than ever about mental health; Eliminating the stigma around mental health; How to manage your stress when working from home. {https://thens.ls/2NXsLRb}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
3/8/202114 minutes, 38 seconds
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Surprising Traits of Effective Leaders (Feat. Kozhi Makai) Part 2

As a behavioral scientist with two doctorates, Dr. Kozhi trains individuals and teams to push beyond simply “showing up” at work, and instead to actually thrive in their jobs and in their lives.  In this finale of our 2-part special, we focus on leadership at work.  You’ll learn the traits you need to be an effective leader; Why “employability skills” beat “technical skills” any day; and how college students can find their next mentor. LEARN MORE:  >>> Get Kozhi’s new book “Disrupted! Resiliently Reintegrating After Stress & Adversity” {https://amzn.to/3aq3xmD} >>> Connect with Kozhi on LinkedIn {https://www.linkedin.com/in/kozhi}, Facebook {https://www.facebook.com/KozhiMakaiWorldwide}, or YouTube {https://www.youtube.com/kozhismakai/videos}   NSLS MEMBERS ONLY:  In the bonus episode, you’ll learn how one moment changed the course of Kozhi’s career, why being “flawsome” makes us human and why perfection is not the goal. {https://thens.ls/2NxXRP3}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
3/1/202111 minutes, 45 seconds
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Learn Your Strengths. Know Your Value. (Feat. Kozhi Makai) Part 1 of 2

As a behavioral scientist with two doctorates, Dr. Kozhi trains individuals and teams to push beyond simply “showing up” at work, and instead to actually thrive in their jobs and in their lives.  Learn the tools he uses at Kozhi Makai Worldwide to help people identify their own unique strengths, sharpen their edge, and find their true value.  In this week’s episode, you’ll learn about the 3-point process for identifying your own strengths; Why leaders should stay out of the way; Separating work/life when working from home; Managing stress (and why some stress is actually good for you). LEARN MORE:  >>> Connect with Kozhi on LinkedIn {https://www.linkedin.com/in/kozhi}, Facebook {https://www.facebook.com/KozhiMakaiWorldwide}, or YouTube {https://www.youtube.com/kozhismakai/videos} >>> Get Kozhi’s new book “Disrupted! Resiliently Reintegrating After Stress & Adversity” {https://amzn.to/3aq3xmD} NSLS MEMBERS ONLY:  In the bonus episode, you’ll learn about the impacts of stress in the short and long-term, simple steps you can take today to de-stress your life, and the resiliency needed to grow from failure. {http://thens.ls/KM-MM}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
2/22/202113 minutes, 24 seconds
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Leadership Lessons From the Battlefield (Feat. Jake Wood)

After being deployed to Iraq and Afghanistan as a scout-sniper, Jake returned home from the Marine Corps in search of a new mission.  What began as 8 friends providing aid to earthquake survivors in Haiti, grew into 130,000 volunteers across the United States—and a chance for veterans to find life’s second calling.  Learn about the leadership skills Jake brought back from his time on the battlefield, and how “leading with love” helped him build Team Rubicon into one of the most celebrated non-profits in the world. In this week’s episode, we discuss practical advice for leaders, dealing with mental health during the pandemic, and vaccine distribution and how you can help. LEARN MORE:  >>> Visit Team Rubicon to donate, volunteer, or learn more (www.teamrubiconusa.org)  >>> Get Jake’s new book ‘Once a Warrior: How One Veteran Found a New Mission Closer to Home’ (https://amzn.to/3q2UA8h) >>> Follow Jake and Team Rubicon on Instagram (instagram.com/teamrubicon/) or Twitter (twitter.com/teamrubicon)   NSLS MEMBERS ONLY:In the members-only Bonus episode, you’ll learn about Advice for employers and why you should hire veterans; Life after the military and dealing with mental health; What you need to build a great culture inside your organization. (http://thens.ls/JW-MM)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
2/15/202115 minutes, 28 seconds
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Create Your Own Opportunities (Feat. Adam Grant) Part 2 of 2

As an organizational psychologist for some of the biggest brands, and one of the world’s 10 most influential management thinkers, Adam Grant knows a thing or two about leadership. Now, he’s on a journey to rethink, relearn, and have an open mind — while teaching others how to do the same!  In part two of our Adam Grant special, we dive into what it takes to become a great leader. In this week’s episode, we talk about what you’ll need to become a true leader (hint: it’s more than just skills), why the greatest innovators always fail before they succeed, building your “challenge network," and how to be in the right room at the right time. LEARN MORE:  >>> Get Adam’s new book “THINK AGAIN: The Power of Knowing What You Don’t Know” (https://amzn.to/3pwqSZ9) >>> Subscribe to Adam’s WorkLife podcast (http://thens.ls/2MoxJ8z) >>> Connect with Adam on Twitter (twitter.com/adammgrant) or LinkedIn (linkedin.com/in/AdamMGrant/)   NSLS MEMBERS ONLY: In the Bonus episode, you’ll hear about Adam’s “favorite personal failure” that forced him to rethink many long-held assumptions; Mental time travel, and getting in touch with your past self. (http://thens.ls/AG-MM)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
2/8/202111 minutes, 16 seconds
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Knowing What You Don’t Know (Feat. Adam Grant) Part 1 of 2

Adam Grant has accomplished quite a bit in his career: “World’s 10 most influential management thinkers.”  “Fortune’s 40 Under 40 list.”  “Top-rated professor at Wharton for 7 years straight.”  “Author of four New York Times bestselling books.”  “TED Talk speaker with 17 million views.”  As an organizational psychologist for some of the biggest brands in the world, he is an expert on helping us find meaning at work, and live more generous and creative lives.  And now, he’s on a journey to rethink, relearn, have an open mind — and teaching others how to do the same.  In this week’s episode, we talk about when changing your mind is a good thing, why hard work is not enough, the right way to deal with criticism, and how rethinking and relearning helps you get ahead. LEARN MORE:  >>> Get Adam’s new book “THINK AGAIN: The Power of Knowing What You Don’t Know” (https://amzn.to/3pwqSZ9)  >>> Subscribe to Adam’s WorkLife podcast (http://thens.ls/2MoxJ8z)  >>> Connect with Adam on Twitter (twitter.com/adammgrant) or LinkedIn (linkedin.com/in/AdamMGrant/) NSLS MEMBERS ONLY: In the Bonus episode, you’ll hear Adam’s advice on Fighting social media algorithms to expand our information bubbles; Why great leaders promote diversity of thought and avoid groupthink; Responding to feedback: "getting an A+ for how you respond to a D-" (http://thens.ls/MM-AG)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
2/1/202113 minutes, 8 seconds
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Setting Goals With 5 Years to Live (Feat. Leanne Kabat)

What would you do if you were given just 5 years to live? For Leanne, that wasn’t just a hypothetical, it was the hard-hitting truth.  Determined to make the most of the little time she had left, Leanne set out to live life to the fullest. Since then, she’s travelled to 49 countries, published 3 books, and became an international speaker.  In this week’s episode, we talk about the moment Leanne started truly living, setting goals that actually matter, and why journaling makes all the difference. LEARN MORE:  >>> Read Leanne’s new book: The 5 Seasons of Connection to Your Business Brilliance (https://amzn.to/3nuYaXi) >>> Connect with Leanne on LinkedIn (linkedin.com/in/leannekabat/) and Facebook (facebook.com/5SeasonsLife/) >>> Bonus: Download the free 5 Seasons of Connection cheatsheet (http://thens.ls/NSLS-5-Seasons) >>> Bonus: Watch Leanne’s full interview on Toronto City News (http://thens.ls/2Y6NS4E) NSLS MEMBERS ONLY: In the Bonus episode, you’ll hear advice on Knowing your “seasons” to navigate any storm; The benefits of taking risks; Discovering yourself and becoming unstoppable. (http://thens.ls/MM-LK)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
1/25/20219 minutes, 5 seconds
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Aging In Reverse (Feat. Nate Wilkins)

After serving in the Navy, running fitness programs at 5-star hotels, and completing a 27-year career with Parks & Recreation — Nate reinvented himself many times. But his greatest calling yet is changing the conversation about aging.  In this week’s episode, we talk about staying ageless, controlling your state of mind, and why you must adapt to survive. LEARN MORE:  Join the Ageless Workout tribe on Facebook (facebook.com/agelessworkout/) and Instagram (instagram.com/agelessworkout/) Connect with Nate on LinkedIn (linkedin.com/in/nathaniel-wilkins/) Read Nate’s book series on Amazon Kindle: The NOW Factor For Success (https://amzn.to/2Lh72Cl) NSLS MEMBERS ONLY... In this week's bonus episode, you'll hear advice on steps to take today to live to 100 tomorrow, the power of a second career, and becoming the best version of yourself. (http://thens.ls/NW-MM)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
1/18/20219 minutes, 32 seconds
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Knowing When to Pivot and When to Double Down (Feat. Amy Balliett)

Amy has worked with some of the world’s biggest brands including Microsoft, Boeing, Starbucks, the Discovery Channel, and even the United Nations to visually tell stories that get people to take notice... and more importantly to take action!  We talk about the ups and downs of her entrepreneurial journey, knowing when to pivot and when to double down, and the lessons learned in transitioning from a side hustle, to growing her business, to getting acquired. LEARN MORE:  Read Amy’s new book (the complete guide to visual communication and visual strategy): Killer Visual Strategies (https://amzn.to/38Ya5aj) Check out Amy’s LinkedIn Learning course: Data Visualizations (linkedin.com/learning/data-visualization-best-practices) Connect with Amy on Twitter (twitter.com/AmyBalliett) NSLS MEMBER EXCLUSIVE... In this week’s bonus episode, you’ll hear Amy’s advice on starting a business when you don’t have savings, why you should do every job before hiring, and how to find the right balance between visuals and text. (http://thens.ls/AB-MM)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
1/11/20218 minutes, 26 seconds
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Writing Your Own Ticket (Feat. Jacob McMillen)

Just Google the word “Copywriter” and chances are JacobMcMillen.com will be the first search result that pops up.  Now that’s no accident. That’s content strategy, focus, and hard work. Jacob shares his journey of going from door-to-door sales, to majoring in accounting, and now running a successful Copywriting business—and teaching others how to do the same. LEARN MORE:  Subscribe to Jacob’s podcast: Write Bites (10-minute chats on writing, marketing, and freelancing) {https://jacobmcmillen.com/write-bites} Get Jacob’s free copywriting crash-course {https://jacobmcmillen.com/} NSLS MEMBER EXCLUSIVE In this week’s bonus episode, you’ll hear Jacob’s advice on: The #1 resource for getting started in Copywriting, and finding your niche. {https://hubs.la/H0DcRSt0}Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
1/4/20219 minutes, 10 seconds
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Motivational Mondays: What to Expect

Welcome to Motivational Mondays: Conversations with Leaders!&nbsp;Each week, entrepreneurs, authors, and leadership experts will share the secrets to success. You’ll hear the ups and downs of their inspirational journeys, the lessons learned, and get actionable advice in 10 minutes or less.&nbsp; For those of you unfamiliar with the National Society of Leadership and Success (NSLS), we are the nation’s largest leadership honor society, with more than 1.3 million members training to become stronger leaders each day.Learn more at thens.ls/mmpodcastMentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
12/27/20203 minutes, 19 seconds