In this episode my special guest Mereice answer question that woman often ask or want to know,and give insights to why they do what to do as a man,and often why relationships fails or when to walk away!

In this episode i discuss a little bit of what we go through in life and give some examples of what helps contribute to our mental state and I give motivation and advice on how we can improve when it comes to mental health or course we could not discuss every situation but we touch base on some I do hope this makes a difference click on this link to follow me on my Facebook page and please stop by and say hello https://www.facebook.com/profile.php?id=100090241021341&mibextid=LQQJ4d

In this episode I discuss how I feel about scheduling and routine and give a brief overview of how I schedule myself and prepare for my day and the difference it has made

In this episode I give tips on how to motivate yourself to get things done weather it’s cleaning your home or grocery shopping or have to do some work on the computer what ever it is I give you my tips on how I get motivated to get things done in my home