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Eps14: Morning Gratitude Meditation
Do this meditation upon waking up first thing in the morning to release unwanted stress and creating new energy for the present day. Do you have a specific topic you would like me to talk about our lead you in a meditation?Fill out this form to submit your topic or meditation requests, schedule a private in-person bodywork session, or receive remote quantum energy healing session, http://wendylnelson.com/contact/Ready to a deepen your meditation practice? Follow this link to learn more. https://www.patreon.com/bodymindsoulutions?fan_landing=trueThank you for supporting my Patreon community so I can continue to create rich content!Receive a FREE GIFT when you sign up: 6 week mindfulness course.To find out more about my private sessions, book a complimentary coaching call here: https://BodyMindSoulutions.as.me/coachMusic by:Music Of Wisdom Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
8/31/2022 • 8 minutes, 57 seconds
Eps12: 5 Minute Breathing Meditation
Do you have a specific topic you would like me to talk about our lead you in a meditation?Fill out this form to submit your topic or meditation requests, schedule a private in-person bodywork session, or receive remote quantum energy healing session, http://wendylnelson.com/contact/Ready to a deepen your meditation practice? Follow this link to learn more. https://www.patreon.com/bodymindsoulutions?fan_landing=trueThank you for supporting my Patreon community so I can continue to create rich content! Receive a FREE GIFT when you sign up: 6 week mindfulness course.To find out more about my private sessions, book a complimentary coaching call here: https://BodyMindSoulutions.as.me/coachMusic by: Music Of Wisdom Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.