Mental health and life with boledi is a platform created to educate and hold space for honest conversations on life events that impact our mental health. The aim of the platform is to destigmatize mental health, encourage healing & holistic wellness.The past two years under the pandemic have made it clear that there is a need for mental health conversations to be normalised and a need for education to not only clear the misconceptions around mental illnesses, but to also educate ourselves on the topic, on how to take care of our mental health and better support our loved ones while functioning through the most uncertain times.
Michelle Expert on embracing the process, alignment, resilience, becoming a mom| Mental Health & Life Podcast
A new episode of our podcast is live and my guest this week is @michelle_expert. She was our incredible MC for the 2023 event, if you loved her then then you’ll thoroughly enjoy this conversation as we get to know her a little more and she opens up about her journey thus far. Michelle and I got to chat about embracing the process preparing for the blessing as you pray for it, her becoming, alignment with God’s purpose for our lives, revenge success, grounding yourself when faced with fear and doubt and her motherhood journey thus far.Michelle is an entrepreneur, speaker, MC, Moderator, digital content creator, and a broadcaster. She is the founder and CEO of Lavish Communications, a digital sales and communications company that helps brands, small businesses, and companies increase their revenue in their businesses.Enjoy the conversation, subscribe, like, comment and share#newpodcastseason #mentalheathandlifewithboledipodcast #selfawareness #consent #vulnerability #findinglove #generationaltraumas #internalwork #healingfromourtraumas
7/5/2023 • 57 minutes, 57 seconds
Nare Mautjane on Rebranding, therapy, healing & pursuing personal growth|Mental Health & Life with Boledi Podcast
My guest this week is the beautiful and unstoppable Nare Mautjane. She is a fitpreneur, a health & wellness advocate, the founder of @bangingbodiezsa and @banginghair, an amazing mother of two.We get to know Nare, she shares her childhood journey, her experience staying in a shelter and how that has inspired her to give back to the less privileged. We dive into cyber bullying, her rebranding journey, what prompted her to go to therapy and how self-work and healing has positively contributed into her motherhood journey and other important relationships in her life.Mine & Nate’s makeup by : Glamtrix Beauty studio. Click the below link to book your slot with them : https://instagram.com/glamtrix_beautystudio?igshid=NTc4MTIwNjQ2YQ==#newpodcastseason #mentalheathandlifewithboledipodcast #selfawareness #consent #vulnerability #findinglove #generationaltraumas #internalwork #healingfromourtraumas
