This podcast is dedicated to helping women ditch their clutter and live a simpler, intentional, more meaningful life. I help women stop living on the modern-day hamster wheel of motherhood, by providing expert advice on achieving a life with MORE, by having LESS. Join the Maximized Minimalist Movement!
239: Conscious Choices vs. Norm Matching: A Guide to Authentic Living
Have you ever found yourself at a restaurant with the intention of ordering a healthy salad, only to change your mind and go for the nachos because everyone else did? You're not alone! This classic scenario exemplifies what psychologists call "norm matching." In this episode of the podcast, I dive deep into the concept of norm matching and how it affects our daily lives. Here's a glimpse of what you'll discover: What is norm matching and how it influences your choices How societal norms impact your decluttering efforts Strategies to break free from the grip of norm matching and make conscious choices Reflective questions to help you distinguish between conscious choices and norm matching Also, when you're ready, here are a few more ways I can help you simplify your life: Need an Instant Boost of Motivation? Join the next 14-Day Challenge Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club
1/31/2024 • 20 minutes, 16 seconds
238: Top Tips for Staying Consistent
Ever notice how being consistent can be so. darn. difficult? Maybe you can relate that you've made some progress by decluttering little bit day by day..and then life gets busy, you drop the ball, and next thing you know... you're back at square one. Consistency can feel like this elusive, always-just-out-of-reach goal, YET it's wildly important if you want to reach the finish line quicker (or at all). In today's newest episode, I’m sharing my favorite ways to be more consistent - even cooler - you can apply these tips toward ANYTHING you want to be more consistent at (I hope one of 'em is decluttering ). Also, when you're ready, here are a few more ways I can help you simplify your life: Need an Instant Boost of Motivation? Join the next 14-Day Challenge Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club
1/24/2024 • 19 minutes, 10 seconds
237: Clutter Blind Spots: What You're Missing at Home
In this episode we're moving beyond the clutter you see on a regular basis and digging in to those places where your clutter piles up. You know the places, that drawer, the closet or room you shove everything when people are coming over these are the places where we're diving into in today's episode. I'll also open your eyes to the things that are cluttering up your house that you may not even realize are clutter. Need an Instant Boost of Motivation? Join the next 14-Day Challenge Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club
1/17/2024 • 13 minutes, 4 seconds
236: The Joy of Keeping: What's Really Worth It
Today, we're flipping the script on decluttering. Instead of focusing on what to toss out, we're diving into how to identify the things that truly matter and what to KEEP. By concentrating on what we LOVE, ENJOY, and USE, we make decluttering a transformative and efficient process. You'll learn my practical Joy-Value Scoring System to help you assess each item's worth, from definite keepers to those it's time to let go. Remember, decluttering isn't just about removal; it's about making room for what and who truly matters. If you find today’s episode super helpful, there’s more where that came from - my clutter cure club is my expert-guided, community-powered platform equipping families to declutter their homes and simplify their lives so they can focus on who and what matters most. I hope you join us! Join the club today!
1/10/2024 • 20 minutes, 29 seconds
235: 3 Declutter Strategies You Won't Burn Out On
Happy 2024! Maybe you've set a goal to declutter your house in the new year or maybe you set it last year and found yourself burnt out after day or two. In today's episode we're going to tackle the burnout with a decluttering plan that is as stress free as possible. You'll learn 3 of my favorite sustainable ways to declutter your home. Is one of your goals for the New Year to get your home under control? Kick start your goals off with a bang with my next 14-day Clutter Challenge starting January 8th!
1/3/2024 • 12 minutes, 9 seconds
234: Decluttering Made Easy with Junk King
Do you have items sitting in your home you've wanted to get rid of but you want to declutter and donate it responsibly? I'm so excited about this interview with Lisa, the president of Junk King. I've been so impressed by Junk King because they don't just take your junk away, they do it responsibly through donating, repurposing, and recycling. Whether you have an item or two or an entire truckload full of stuff, Junk King can help you get rid of it easily and responsibly. Tune in to hear how Junk King can help you get rid of your stuff and feel good about it. You heard it friend - Whether it's a single-item, the garage, or the backyard, you just point and they'll haul it away with the guaranteed lowest price and no hidden fees. They’re offering $50 off for listeners of this show! Just head to https://www.junk-king.com/clutterfree Use promo code: clutterfree!
12/27/2023 • 29 minutes, 25 seconds
233: A NEW Type of Clutter You Need to Let Go Of
Today I'm diving into a new type of clutter that you're probably not even aware you have. This clutter comes with a lot of mental baggage too! Tune in to hear what this clutter is, how it's affecting more than just your home, and what you can do to get rid of it. Need an Instant Boost of Motivation? Join the next 14-Day Challenge Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club
12/20/2023 • 8 minutes, 30 seconds
232: Number One Step to Hitting Your 2024 Goals
In this episode, I'm sharing with you a vital practice my husband and I do together each year that has been key to creating a more intentional and peaceful life! If you want to set the stage for a successful 2024, this episode is a must listen! Here's what we'll cover: How reflection will set you up for a successful 2024 Decluttering Beyond the Physicals The Ripple Effect of Decluttering As we bid farewell to 2023, dive into this episode and unlock the power within you to create a year filled with growth, organization, and peace. Don't just declutter your space— pave the way for a year of endless possibilities! Ready to kickstart a clutter-free and intentional 2024? Don't miss out on my next LIVE 14 Day Clutter Crusher Challenge!
12/13/2023 • 9 minutes, 12 seconds
231: MythBusters: Declutter Expectations Debunked
In my latest podcast episode, I'm tackling the 5 biggest decluttering myths! Join me as we bust common myths surrounding decluttering, revealing the truths that can transform your approach to creating a clutter-free space. Get ready to reshape your understanding of decluttering and discover practical insights to make your decluttering journey more effective and sustainable. Whether you're a decluttering enthusiast or just starting, this episode is packed with valuable information to guide you toward a more organized and stress-free living space. I want to invite you to join me LIVE for my 100% FREE, BRAND NEW masterclass, Reclaim Your Home From Clutter In 3 Easy Steps... Even If You've Tried Everything (no this isn't another home Edit, Marie Kondo, insert-your-favorite-organizer here). Save your seat today! If you can't make it live, I'll send you a link for the replay! https://home.katyjoywells.com/masterclass
12/6/2023 • 14 minutes, 7 seconds
230: 5 Declutter Pitfalls to Avoid
In my latest podcast episode I'm pulling back the curtain on 5 of the most common pitfalls and mistakes - to help you avoid them in the future - saving you time and energy! I want to invite you to join me LIVE for my 100% FREE, BRAND NEW masterclass, Reclaim Your Home From Clutter In 3 Easy Steps... Even If You've Tried Everything (no this isn't another home Edit, Marie Kondo, insert-your-favorite-organizer here). Save your seat today! If you can't make it live, I'll send you a link for the replay! https://home.katyjoywells.com/masterclass
11/29/2023 • 18 minutes, 42 seconds
229: MythBusters: I Don't Have Time To Declutter
Ever find yourself saying, “I don’t have time (fill in the blank of things you don’t have time for)? Today’s episode is going to be a fun one! Remember the old show Mythbusters where Jamie and the Mythbusters would prove an urban legend true or false? Well, that’s what I’m doing today! I hear this all the time, “I don’t have time to declutter.” You’re probably already saying, “But Katy, I really don’t have time.” I hear you. Trust me, friend, listen in and see what I’ve learned. 🕵️♀️ I’m going to dive into this myth today and prove if it’s true or false! I want to invite you to join me LIVE for my 100% FREE, BRAND NEW masterclass, Reclaim Your Home From Clutter In 3 Easy Steps... Even If You've Tried Everything (no this isn't another home Edit, Marie Kondo, insert-your-favorite-organizer here). Save your seat today! If you can't make it live, I'll send you a link for the replay! https://home.katyjoywells.com/masterclass
11/22/2023 • 20 minutes, 32 seconds
228: #1 Thing Keeping You Stuck In Clutter
I can teach you all the strategies in the world, but if you continue to choose negative or self-sabotaging thoughts that got you buried in clutter and chaos in the first place will win every single time. If you don’t shift thinking, all my strategies and techniques, or strategy for that matter, will be useless. In this episode you'll learn my #1 favorite strategy for overcoming self-sabotage that is sure to be a lightbulb moment (it was for me!). This strategy will help you level-up, not just with decluttering, but in all areas of life! I want to invite you to join me LIVE for my 100% FREE, BRAND NEW masterclass, Reclaim Your Home From Clutter In 3 Easy Steps... Even If You've Tried Everything (no this isn't another home Edit, Marie Kondo, insert-your-favorite-organizer here). Save your seat today! If you can't make it live, I'll send you a link for the replay! https://home.katyjoywells.com/masterclass
11/15/2023 • 11 minutes, 10 seconds
227: How to Achieve a Cozy Festive House and Prep Your Home for the Holidays
As the holiday season approaches, it's time to transform your home into a cozy haven and embrace the spirit of the festivities. It today's episode, we're diving into how to create that cozy, holiday charm without the stress or the mess! Here's a sneak peek at what we'll cover: Creating a Cozy Home: Discover the secrets to turning your space into a warm and inviting sanctuary. Decluttering Your Decor to Reduce Decorating Stress: Say goodbye to decorating stress by simplifying your space. Simple, Beautiful, and Clutter-Free Holiday Decor: Discover cost-effective and eco-friendly ways to decorate for the holidays. We'll share ideas that won't break the bank, and the best part is, you won't need to store them for years to come. Listen in and get ready to make your holiday season merry and bright! If you find today’s episode super helpful, there’s more where that came from - my clutter cure club is my expert-guided, community-powered platform equipping families to declutter their homes and simplify their lives so they can focus on who and what matters most. It’s open for the last time in 2023, so if it’s a goal of yours to declutter and get organized , I hope you join us! Join the club today!
11/8/2023 • 18 minutes, 27 seconds
226: Clutter-free Gift Ideas Here We Go
In this episode I'm unboxing the top clutter-free gift ideas for 2023! I'll be giving you gift ideas in these gift categories that are perfect for family and friends, including: Time-Saving Gifts Traditions Consumables Experience Gifts Plus More! Join us as we declutter your gift-giving approach and make 2023 the year of thoughtful, meaningful, and clutter-free gifting. Get Your 35 Best Colors Here: https://yourcolorguru.com/ Use promo code: CLUTTERFREE for 10% off any color package! Need an Instant Boost of Motivation? Join the next 14-Day Challenge Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club
11/1/2023 • 19 minutes, 16 seconds
225: Stop Overthinking Do This Instead
In my latest Maximized Minimalist podcast episode, we're tackling the challenge of overcoming overthinking during the decluttering process. We'll share practical strategies and insights that will empower you to declutter with confidence and finally achieve that clutter-free space you've been dreaming of. Here's a sneak peek at 4 of the insights: Understanding Overthinking Mindful Decision-Making Learn techniques to make decluttering decisions more efficiently and with less stress. Setting Clear Goals: Discover the importance of setting clear decluttering goals and how they can guide you through the process. Embracing Imperfection: Find out why it's okay to let go of perfectionism and accept that decluttering is a journey, not a destination. Need an Instant Boost of Motivation? Join the next 14-Day Challenge Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club
10/25/2023 • 14 minutes, 32 seconds
224: How to Reshape Your Money Habits with Brie Sodano
In today's brand new episode, we dive into how to manage money sustainably, what "disappearing money syndrome" means (and how to know if you have it!), and how to reshape your money habits, stop bleeding money, and take control of your finances for good. Brie's course, Find Your Bleed, completely changed my money habits and the tools I learned have literally saved our family tens of thousands of dollars. If you’re ready to control the money in your life – if money stresses you out or holds you back from living life fully, you need this course!
10/18/2023 • 38 minutes, 43 seconds
223: How to Become a Virtual Assistant with Esther Inman
Do any of these resonate? Are you craving work flexibility? Are you a professional ready to simplify your career and transition to something new? Are you in a season of life where you've considered working from home, but aren't sure how? Do you want to earn income to pay bills, save for retirement or travel? 👉 If ANY of these sound like you, you're in luck because on the show today is my friend Esther Inman. After leaving corporate, Esther's been working from home for almost 10 years around her family's needs and has helped over 6,000 women transition into "flex-time" and work from home! You'll learn: what exactly is a Virtual Assistant and how it's different than a remote job skillsets needed and how you can easily learn them how Virtual Assistants are one of the most in demand jobs with 334 million business owners around the world (and ALL of them need help!) Whether you're needing a change when it comes to work/life balance or wanting to simplify some aspect of your career - this is a great episode to check out! Listen in if you want to simplify (or reimagine) your career! xx Katy P.S. Esther has a globally-praised 90-Day VA Program that has helped thousands of women work from home, pursue their passions, and ultimately find more joy. Learn more about her program here!
10/11/2023 • 27 minutes, 44 seconds
222: How to Declutter Books
Do you dream of a clutter-free space but feel overwhelmed by the thought of tackling your book collection? I've got the solution you've been looking for! :-) In my latest podcast episode, we're diving deep into the art of decluttering books. Whether you have a small stack or an extensive library, this episode is packed with practical tips and insights to help you regain control of your bookshelves and create a more organized living space. Here's a sneak peek of what you can expect in this episode: Letting Go with Ease: Discover how to decide which books to keep and which ones to bid farewell to, without the guilt. Storage Solutions: Get creative ideas for storing your beloved books in a way that keeps your space tidy and functional. Donation: Find out where to donate books you no longer need, ensuring they find new homes or get repurposed. xx Katy P.S. Also, when you're ready, here are a few more ways I can help you simplify your life: 1) Need an Instant Boost of Motivation? Join the next 14-Day Challenge Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here. 2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Join here.
10/4/2023 • 16 minutes, 41 seconds
221: Declutter Habits That Will Change Your Home (And Life)
If you’ve ever felt overwhelmed by clutter and disorganization, you've probably dreamt of a fresh start. Yep, I’ve been there too! Digging into deeper layers of clutter is one way to start to tackle this problem but without some effective habits and routines, it’s easy for everything to slip back into the cluttered state it was before. In today's newest episode, I’m sharing my favorite habits that will change your home (and your life)! You got this! xx Katy P.S. Also, when you're ready, here are a few more ways I can help you simplify your life: 1) Need an Instant Boost of Motivation? Join my next 14-Day Challenge Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here. 2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure ClubThe Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.
9/27/2023 • 13 minutes, 56 seconds
220: The Correlation Between Anxiety and Clutter
If you feel anxious in a cluttered or messy environment, there's a reason. In fact, in a study by UCLA, people in the study who described their homes as messy or cluttered had elevated levels of cortisol that’s been associated with greater chronic stress and linked with other negative health outcomes, such as fatigue, anxiety and unhealthy eating habits. Maybe like me you’ve experienced the feeling that it’s literally hard to breathe with all the clutter that’s filling your home. Or you’ve noticed that you simply don’t feel your best when you’re in a home that’s filled with stuff be it anxious, triggered, impatient, all the things... Listen in to today's episode on the correlation between our OUTER environment 🏠 and our INNER environment 🧠❤️ and how you can ease the burden of clutter. xx Katy P.S. My 1-1 Coaching Program Is OPEN! This program is your roadmap, from Step 1 alllllll the way to Step 20 when it comes to decluttering your home and creating systems that WORK - no matter what season of life you're in. Don't miss this opportunity to get direct support from me, conquer your clutter, and make 2024 your best year yet at a 44% discount. Join Here: https://www.katyjoywells.com/innercircle Seats are filling up quick and will sell out, so grab yours as asap!
9/20/2023 • 11 minutes, 8 seconds
219: Emotional Weight of Clutter
You may have thought that the clutter was only taking up space in your home.. but the truth is that clutter can lead to a mental and emotional weight that has devastating consequences. If this sounds all too familiar, you can liberate yourself from this burden and I share some ways on exactly how in today's episode. P.S. My 1-1 coaching program, The Inner Circle, is now OPEN for enrollment! If you want direct support from yours truly, accountability and a personalized roadmap to reach your declutter goals in the next 90 days, join me before spots sell out! https://www.katyjoywells.com/innercircle
9/13/2023 • 15 minutes, 30 seconds
218: Top Reasons Your Progress Has Stalled And What To Do About It
Are you in a decluttering rut? Has your progress stalled over the summer? If so, you're not alone. There are MANY common reasons behind this plateau - outside of "being busy" - and understanding them is the first step toward overcoming them. In today's new episode we dive into 3 reasons your progress has stalled and exactly what to do about it. Want an instant boost of motivation? Join my 14-Day Clutter Challenge, beginning Monday, Sept. 11th! As a thank you for being a listener of the show, I'm giving you $20 off (that's OVER 50% off!) Use promo code: PODCAST on the check out page to claim your discount. Each day inside the Challenge I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join the Challenge Here xx Katy
9/6/2023 • 14 minutes, 2 seconds
217: How to Mother Yourself with Dr.Morgan Cutlip
Ready to banish mom-guilt, beat burnout and find (more) joy in motherhood? Dr.Morgan is a wife, mom of two, PhD in Psychology is back on the show today as we dive into one of our most neglected relationships... ...the relationship with ourselves. As you’ll hear in our new episode together, she offers us practical and feasible ways to take care of ourselves and find (more) joy in motherhood. We talk about: dropping mom-guilt how to identify our needs (instead of only taking care of everyone else's) how to feel less burned out and overwhelmed ...and how to do all these things when we're already busy Her new book, Love Your Kids Without Losing Yourself, is soooooo good and is available for pre-order. https://drmorgancutlip.com/book/ It's refreshing, honest and SO practical and I'm certain it you'll reference it for years to come.
8/30/2023 • 32 minutes, 8 seconds
216: Annual Planning with Time Management Expert Megan Sumrell
If you're in a constant state of overwhelm or don't have enough time in your day, today's episode with time management expert, Megan Sumrell, is for you! I’m honored to be a speaker on Megan's upcoming Plan-a-palooza Workshop - this live, virtual event is designed to show you how to create meaningful, practical plans that address and acknowledge the craziness that is life, achieve your goals and have time for yourself again. For once, you will have a plan that is realistic and will *actually* help you reach your goals of ANY kind. During this online event, you'll also get access to my BRAND NEW workshop which will teach you how to plug decluttering into your schedule - without losing sleep, taking time off work or wasting entire weekends. Tickets are on sale for Plan-a-palooza are just $47 through August 31st (but go up to $97 on September 1st). Join us at the link below - I can't wait to see you there! https://www.megansumrell.com/a/2147517683/LJ6uRgox
8/23/2023 • 29 minutes, 42 seconds
215: A Surprising Link Between Our Nervous System And Clutter with Ann Odom
In today's episode I sit down with Ann Odom, parent coach and family therapist we dive into how our nervous system can either support or hinder our ability to declutter and create a home (and life) we love. I also share a deeply personal story about the parallels between my healing journey and clutter. Enjoy! P.S. Also, when you're ready, here are a few more ways I can help you simplify your life: 1) Need an Instant Boost of Motivation? Join the September 14-Day Challenge. GET $20 off with code: podcast Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Sign up here. 2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.
8/16/2023 • 42 minutes, 37 seconds
214: 15 Lessons That Catapulted My Students Forward
I gathered my students' TOP game-changing lessons that have moved the needle the most and put them in ONE powerful episode. Can I get a heck yeah! 👏👏👏 Listen in for an INSTANT boost in motivation AND to get some fresh, new insights! xx Katy Get $20 Off the September 14-Day Challenge! Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here. [use promo code: podcast to get $20 off!]
8/9/2023 • 18 minutes, 3 seconds
213: How to Set Goals You Can Actually Reach with Mindi Huebner
Ever set a goal that you just can't seem to reach no matter how hard you try? 🙋♀️ On the show today is my good friend and mindset mastery coach, Mindi Huebner. You'll learn: - common mistakes made when it comes to goal-setting - the difference between a micro and macro habit - how to stick to habits - and that ONE ingredient you need to hit those goals I'm so excited to hear how this episode helps! xx Katy P.S. Mindi's FREE '24 Karat' Masterclass kicks off on August 16th. You'll learn how to achieve greater success with less effort and experience a whole new level of confidence and clarity. The best part? You can use her strategies for reaching both personal AND career goals, you don't want to miss it! 👏 Sign up for the FREE class here
8/2/2023 • 41 minutes, 9 seconds
212: Why Newer Isn't Always Better
My 8 year old has been asking me for months, "Mooooommmm, when can we get a new car?! This car is SO OLD!" and I couldn't help but wonder... Why does he (and basically everyone on the planet) think that something is better simply because it's new? It didn't take me long into my late night Google sesh where I found out something SHOCKING - which I share in today's newest episode. If you want to curb your own shopping habits, learn how to talk to your kids about spending or just nerd out over neurobiology 🧠 with me, listen in! Ready, Set, Declutter! xx Katy P.S. Also, when you're ready, here are a few more ways I can help you simplify your life: 1) Need an Instant Boost of Motivation? Join my next 14-Day Challenge Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here. 2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.
7/26/2023 • 9 minutes, 17 seconds
211: Stepping Out of Chore Drudgery
In our day to day lives, we often find ourselves caught in this endless cycle of repeated tasks. Whether it's cleaning, organizing, decluttering, cooking, or managing our responsibilities, it can feel like an annoying, fruitless, redundant, never-ending battle. But....does it *have* to be this way? In today's new episode I explore how to transform mundane tasks into meaningful anchor points that enhance your daily life. Also, when you're ready, here are a few more ways I can help you simplify your life: 1) Need an Instant Boost of Motivation? Join the upcoming 14-Day Challenge Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here. 2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.
7/19/2023 • 7 minutes, 42 seconds
210: When Is Enough, Enough?
Our society is wired to constantly acquire more, whether it's possessions, money, social status, likes on social media…it’s like we just never have enough… So my question for you is…. When is enough, enough? ...Tough one, right? The good news is the answer doesn't have to feel like a complex trigonometry question, instead I break down simple ways to do this on today's new episode! This is something I wish I would have known YEARS ago because it's a powerful tool for creating a more fulfilling and clutter-free life. xx Katy P.S. Also, when you're ready, here's how I can help you simplify your life this summer (and beyond): Join The Clutter Cure Club The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.
7/12/2023 • 8 minutes, 16 seconds
209: 3 Expert Tips to Cultivate Your Child's Clean-Up Skills
Mess and clutter can be at an all time high while kids are home over summer break... ...and if you're knee-deep in daily mess, feelin' burnt out and overwhelmed as the primary "stuff manager" or heck, just want your kiddo to pick up after themselves, Katy to the rescue! In today's newest episode I share 3 ideas that will help you cultivate your child's clean up skills, help them take an active role in the invisible load - and, get them to willingly pick up (most days ). xx Katy P.S. Here are resources on the pod today: 1) 24 HOUR SALE ALERT! Grab my best-selling declutter course for 50% off now through July 6th. Snag the course for just $77 here. 2) Get Instant Access to my Globally-praised Kid Class: How to Clean Your Room in 3 Easy Steps I teach your child how to clean their room, identify clutter, pick up their toys & manage their things. You're welcome Enroll here: https://www.katyjoywells.com/cluttercureclub Join over 40,000 families that have watched this class and successfully implemented my method! "This class is life-changing and has changed our home for the better!" "Katy's practical methods & thoughtful way of teaching was exactly what my kids needed (5, 7 and 9 years old). My home is SO much cleaner and the best part is, I'm not the one picking up!" "My 9 year old granddaughter has kept her room clean for the past year using this class. Like everything Katy teaches, this is NOT a flash-in-the-pan strategy, this is a doable, sustainable method! "I no longer have to nag my son to clean his room, what a relief! This workshop is SOLID GOLD!!! I recommend it to all the parents I know." Join the Clutter Cure Club to get instant access to this Kid Class PLUS 40+ other masterclasses! 3) Family Meeting article I referenced: https://biglifejournal.com/blogs/blog/steps-successful-family-meeting
7/5/2023 • 14 minutes, 16 seconds
208: Packing Tips for Simplified & Stress-Free Travel
Whether you're planning for a weekend trip or extended vacation - today's episode is for you if you want to simplify your packing and travel experience! When we travel with less it offers more freedom, flexibility, and a lot less headache. We recently took a 2-week, bucket-list trip to Europe and everyone asked me, "How much did you pack?!" As someone who used to be a chronic over-packer I'm proud to say I took ONE carry-on (with room to spare) and in today's episode I share some tips and strategies I used to make this happen! xx Katy P.S. Also, when you're ready, here's how I can help you simplify your life this summer (and beyond): Join The Clutter Cure Club The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.
6/29/2023 • 17 minutes, 26 seconds
207: From Clutter to Clarity: Breaking Free from the Hedonic Treadmill
Tune in as I dive into... the hedonic treadmill: what it is and how it impacts our ability to be happy if possessions will ever bring us happiness or satisfaction how to achieve longterm success with decluttering Grab my free declutter guide here! https://www.decluttersurvivalguide.com
6/7/2023 • 10 minutes, 52 seconds
206: The Psychology of the Sunk Cost Fallacy: Why We Hold On and How to Let Go
A few months ago, I was talking with one of my new Inner Circle members. She said to me, "Katy, I joined your program because I can't keep living this way," and even though I knew I could help her, it broke my heart to hear that. 🥹 After beginning to work together, I quickly I realized the root of why she wasn't seeing progress wasn't a lack of willpower, lack of consistency or lack of strategy... NOPE. It was because (unbeknownst to her) she had a psychological bias called the "sunk cost fallacy" . Essentially, it's this idea that if you've already put resources (like time and money) into something, you should continue to invest in it (or KEEP it, in this case), even if you know it's not the best decision. This bias is known as the "sunk cost" fallacy because the resources you've invested are already gone, just like a ship that has sunk. And after taking my advice, which I also share with you too, in today's episode - her declutter progress skyrocketed. 🚀 I'm talking going from 0 to 100. This is why I LOVE 1-1 coaching... Dialing into the roots AND providing people with tangible solutions they need to FINALLY get the results they deserve - there's nothing sweeter. If you, like her, are ready to dig deep, let go and create a home you love and that supports you, make sure to listen to today's episode and join me in my coaching program to get personalized support! https://www.katyjoywells.com/innercircle Cheering for you, xx Katy P.S. My 1-1 Coaching Program Is OPEN! Don't miss this opportunity to get direct support from me, conquer your clutter, and make this your best year yet. 💖
5/31/2023 • 10 minutes, 16 seconds
205: One-Minute Declutter Hacks
Tune in as I share my favorite 1 minute declutter hacks which you can quickly do to get through your summer with less mess and more ease. Enjoy! Need an Instant Boost of Motivation? Join our 14-Day Clutter Challenge Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here. Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member. Want to get coached by me? Join my Inner Circle Coaching Program
5/24/2023 • 13 minutes, 17 seconds
204: Cultivating Capable Kids: Empowering the Next Generation with Essential Life Skills
Tune in as Katie Kimball and I discuss why we prioritize teaching our kids life skills and how kids benefit from learning them! Get a FREE ticket for you and your child to learn from me and 60 other experts in Katie's Summer Camp Virtual Summit for Kids, June 12th - 17th. Get your FREE ticket here: https://sl290.isrefer.com/go/LSN2/katyjoywells/ Life Skills Summer Camp will help prepare your kids with things like: Auto maintenance Sewing on a button Writing a thank-you note Growing a garden Cleaning their room Project planning and study skills Finances - saving, estimating to stick to a budget, building credit (yikes!) Positive communication Regulating the nervous system Cooking, organizing, and screen wellness And even…cleaning the bathroom!?! This online summit will provide training for all that and more! Grab your FREE ticket here: https://sl290.isrefer.com/go/LSN2/katyjoywells/ Teach Your Kids to Cook with Katie's best-selling eCourse!
5/17/2023 • 34 minutes, 33 seconds
203: The Spotlight Effect: How to Stop Being Self-Conscious About Your Home
The spotlight effect describes how people tend to believe that others are paying more attention to them than they actually are—in other words, our tendency to always feel like we are “in the spotlight.” This can cause midjudgment, social anxiety, fear, shame and lots of negative emotions, preventing us from ever inviting people into our homes. Tune in as I share a personal story around the spotlight effect and how I've liberated myself from being self-conscious and embarressed about my cluttered, messy and lived-in home. Enjoy! Join my Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub Get 1-1 coaching from me: https://www.katyjoywells.com/innercircle Join the 14-Day Clutter Challenge to get started with your declutter journey: https://www.katyjoywells.com/cluttercrusherchallenge
5/10/2023 • 8 minutes, 15 seconds
202: 3 Surprisingly Effective Time Management Strategies with Megan Sumrell
When you think of your daily life, do any of these come to mind? feel pressure to get as much done as possible from sun up to sun down struggle with lack of boundaries with your time and energy overwhelmed with prioritizing and knowing what to do next because everything feels important you can't "catch-up" no matter what you do You're in luck because on the show today is my good friend and time management expert for women, Megan Sumrell. You'll learn: - why old-school time-management strategies set us up for failure and leave us exhausted and overwhelmed - how to open up time in your day to get things done that really matter - Megan's realistic time management strategies for women and mamas I'm so excited to hear how this episode helps! xx Katy P.S. Megan's FREE One-Notebook Challenge begins Monday 5/15. I know you'll love it, especially you have dozens of notebooks, sticky notes and reminders and struggle to keep up with it all. She is going to walk you through exactly how you can stay organized with just ONE notebook and how to "process" it each week. Even better, it is no more 30 minutes each day at 12pm EST and yes...replays are available if you miss it live! CLICK HERE TO SIGN UP FOR FREE https://www.megansumrell.com/one-notebook?ref=https%3A%2F%2Fwww.megansumrell.com%2Fa%2F2147504450%2FLJ6uRgox
5/3/2023 • 36 minutes, 51 seconds
201: How to Create a Wardrobe You Love (No Trends Required) With Jeannie Stith
In today's episode you'll learn: 3 go-to solutions to not falling prey to constantly changing trends and wasting $$$$ find out if a capsule wardrobe is right for you (and common pitfalls of them) the easiest ways to declutter your clothes and create a simple wardrobe I'm so excited to hear how this episode helps you simplify your wardrobe and makes getting dressed FUN again! Jeannie is running her BIGGEST sale of the year on ALL of her color packages starting TODAY to this Friday 5/5 at Midnight EST and you can double up on coupons to get 20% OFF! Step 1: Her 10% coupon will be automatically deducted at checkout between 5/1 and 5/5 Step 2: Use my coupon: CLUTTERFREE to get an EXTRA 10% off between 5/1 and 5/5 If you've been thinking about getting your colors...now is the time! ➡️ This is a great gift for friends and family!⬅️ (I've gifted this to EVERY family member of mine, even my sons!) FYI: You can also add a makeup card to learn about your BEST makeup colors, too! (this was very helpful for me) GET YOUR BEST COLORS HERE! https://yourcolorguru.com/
5/1/2023 • 41 minutes, 20 seconds
200: Ask Me Anything PLUS How to Declutter For A Move
In today's episode I’m sharing 5 declutter questions I've been getting lately -- including how to declutter for an upcoming move. I also share a couple of strategies I've used with my sons (ages 6 & 8) that have really helped them keep their rooms way tidier. Things that I hope you consider doing, too. P.S. The doors to The Clutter Cure Club close Sunday! The Club is your secret to decluttering and keeping it away. Perks include monthly trainings, step-by-step guides, community support, FREE access to my Challenges (next one begins this coming Monday 5/15) and more! join here! https://www.katyjoywells.com/cluttercureclub
4/26/2023 • 16 minutes, 56 seconds
199: Brilliant Home Design Tips with Tasha Agruso
Known in the interior design world for her budget-friendly design tips and creative DIY projects, Tasha Agruso share's some stellar (and super affordable) ideas for us today! I’m honored to be an expert speaker on Tasha’s upcoming Beautiful Home Beautiful Life Summit along with 24 other experts discussing decluttering, organizing, and designing a home you love! Grab your free ticket and watch from the comfort of your home! The summit begins May 2nd, click below to grab your free ticket below: Yes, I want declutter, organization and design tips to simplify my home! https://home.katyjoywells.com/summit
4/19/2023 • 34 minutes, 26 seconds
198: Pursuing A Life With Less Stuff: One Mom's Inspiring Story
You'll hear from my coaching student, Kimberly, a full-time working mama of two, and now clutter crusher extraordinaire and her biggest takeaways from my 1-1 Coaching Program. Her story brought me to tears (in the best of ways). As much as I LOVE all of her before and afters photo - the most life-changing benefits from decluttering can't be seen in a picture... Here's what Kim said: "The level of calm in my house is so much greater. I can do fun things with my family and not feel guilty I'm not doing chores. My stress levels are way better and honestly, this program has changed my life." Kimberly shared how working directly with me was the reason she reached her goals and had the confidence to tackle all her scary spaces. {{user.first_name}}, if you are struggling to achieve the results and clutter-free home you deserve, it's time to do something different. I'd love to help you inside my Inner Circle 1-1 Coaching Program. Learn more here: https://www.katyjoywells.com/innercircle Pssstt.....I have limited availability, so snag your spot while they last! xx Katy
4/12/2023 • 33 minutes, 50 seconds
197: Clutter-Free Easter Gift Ideas
Easter will be here soon and with any major holiday, it’s an opportunity for our homes to load up with junky, random toys and clutter. I'm certain you'll love today's episode, chock-filled with creative and unique clutter-free easter gift ideas for your precious little ones! 🐣 P.S. Also, when you're ready, here are a few more ways I can help you simplify your life: 1) Need an Instant Boost of Motivation? Join the next 14-Day Challenge Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here. 2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! If you're not already... Become a member here.
4/5/2023 • 11 minutes, 17 seconds
196: THIS Is What Can Happen When You Declutter
Most people think the way they "pay" for stuff is ONLY with their hard-earned cash... The mistake is when they think the story ends there. That they STOP "paying" after they swipe their credit card. The unpopular truth? We pay for our stuff in LOTS of ways other than monetarily... Listen in to learn about the five ways that you're paying for your stuff - it will empower you to let go. Stay the course. Continue to simplify. And add fuel to your simplicity's fire. 🔥👏 xx Katy P.S. Also, when you're ready, here are a few more ways I can help you simplify your life: 1) Need an Instant Boost of Motivation? Join the next 14-Day Challenge Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here. 2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! If you're not already... Become a member here.
3/29/2023 • 18 minutes, 43 seconds
195: Which Declutter Method Is Right For Me?
In today's episode I cover several popular declutter methods and the pros and cons of each - so you can decide the right methods for *you* and (finally) gain traction in your home. xx Katy P.S. Also, when you're ready, here are a few more ways I can help you simplify your life: 1) Need an Instant Boost of Motivation? Join the next 14-Day Challenge Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here. 2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! If you're not already...Become a member here.
3/22/2023 • 21 minutes, 54 seconds
194: How To Move Past Guilt & Make More Progress
In today's episode you'll learn: - how to identify why you're feeling guilty about decluttering (and what to do about it) - how to "embrace the sting" - golden advice my therapist gave me that I swear by - creative ways to move past that often paralyzing emotion and one step closer to a simplified home and life Join our Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub Join the next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge Get my FREE declutter guide: https://www.decluttersurvivalguide.com
3/15/2023 • 21 minutes, 11 seconds
193. Shocking Clutter Stats You Should Know
If you need some inspiration to declutter your home, listen to today's episode filled with countless studies on clutter - they will motivate you to tackle those piles! Enroll in my Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub Conquer toy clutter for good with my toy course: https://www.katyjoywells.com/toycourse
3/8/2023 • 11 minutes, 38 seconds
192: #1 Mistake To Avoid If You Want More Time
In this episode, I share a concept that's revolutionized how I spend my time, how it saves me hours each week, and answer a VERY common question: "How do you find the time to declutter when life is already SO busy?" The answer is simple — tune in to learn! xx Katy P.S. Also, when you're ready, here are a few more ways I can help you simplify your life: 1) Need an Instant Boost of Motivation? Join my next 14-Day Challenge Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here. 2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.
3/1/2023 • 8 minutes, 36 seconds
191: Mental Health And Clutter: What's The Connection
You may not realize this depending on how long you've been a listener of the show, but my passion for helping other simplify wasn't born because I love to help people make their home look pretty and organized... it's because decluttering was the catalyst that turned my mental health around and helped put an end to 24/7 stress, anxiety and depression. While I don't think that clutter wasn't the *cause* of my mental health struggles, there certainly was a correlation which became more and more obvious the more stuff I got rid of. Now, several years later having helped thousands of students and hearing story after story about how their stress levels have improved, they feel happier, hopeful, have a more positive outlook, less depression and so much more... it only reinforces the idea that we are intricately connected to our environments... and when we change our environments, our thoughts, emotions and even actions can change, as a result. Today's episode, to kick-off the start of mental-health awareness month, I share some fascinating studies focused on just how clutter and mental health are connected. I hope you find it inspiring, encouraging and just the words you needed to hear today. xx Katy P.S. Know someone who's struggling like I was? Please forward them this episode. It's a powerful thing to know we're not alone. 💖
2/22/2023 • 12 minutes, 55 seconds
190: 5 Ways to Spend Less Time Doing Housework
Listen in as I share five ways to save time on chores, you'll be shocked how much time you'll gain back after implementing even just one or two of these tips. Hint: It's a lot. These strategies I share in today's episode have revolutionized the way I spend my time every single day and I'm certain they will for you, too. Enjoy! xx Katy P.S. Also, when you're ready, here are a few more ways I can help you simplify your life: 1) Need an Instant Boost of Motivation? Join my next 14-Day Challenge Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here. 2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.
2/15/2023 • 21 minutes, 10 seconds
189: Mindset Shifts That Make Decluttering Easier
If you’ve started decluttering - only to quickly find yourself overwhelmed and ready to give up, you’re not alone. It isn’t because your clutter is worse than anyone else’s (it's not, trust me) it’s not because you "don’t have what it takes" It’s not because you don’t have the right strategy or checklist from Pinterest … often it’s a mindset issue. Sometimes we need help getting out of our own way, so make sure to listen to today's newest episode where I’m sharing mindset shifts that make decluttering 10x easier. You got this! xx Katy P.S. Also, when you're ready, here are a few more ways I can help you simplify your life: 1) Need an Instant Boost of Motivation? Join my 14-Day Challenge Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here. 2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.
2/8/2023 • 13 minutes, 21 seconds
188: Struggle Being Consistent? Try These Tips!
Ever notice how being consistent can be so. darn. difficult? Maybe you can relate that you've made some progress by decluttering little bit day by day..and then life gets busy, you drop the ball, and next thing you know... you're back at square one. Consistency can feel like this elusive, always-just-out-of-reach goal, YET it's wildly important if you want to reach the finish line quicker (or at all). In today's newest episode, I’m sharing my favorite ways to be more consistent - even cooler - you can apply these tips toward ANYTHING you want to be more consistent at (I hope one of 'em is decluttering ). Also, when you're ready, here are a few more ways I can help you simplify your life: 1) Need an Instant Boost of Motivation? Join the 14-Day Challenge Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here. 2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club The Club is your secret to decluttering and keeping it away. Perks include monthly trainings, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.
2/1/2023 • 18 minutes, 23 seconds
187: Your Guide to Time-Saving Freezer Meals Episode with Nakita Vassallo
If you’ve tried & failed at meal planning in the past, or you just can’t keep it up week after week and making dinner each night feels downright stressful - this is for you! Returning to the show today is my friend Nakita Vassalo who helps parents ditch overwhelm by saving time in the kitchen. We talk about: how freezer meals can help you cut back your time in the kitchen best choices for freezer meals that are SIMPLE to make and taste delicious simple no-nonsense meal ideas that keep everyone fed & happy The Dinner Plan is designed to take the stress out of meal planning and make it sustainable, no matter how busy you are. Nakita has graciously offered my listeners an exclusive discount. YAY! Get 50% off your first month using code: KATY50 or Get an EXTRA DISCOUNT off the already discounted annual membership using code: KATYSPECIAL Doors close on Wednesday, February 1st so HURRY! I hope you join me in this incredible program! https://home.katyjoywells.com/mealplan Here are the recipes Nakita shared with us: Slow-cooked Big Batch Bolognese Timpana (Maltest Bolognese Bake)
1/25/2023 • 34 minutes, 26 seconds
186: You Asked, I Answered: 8 Declutter Questions I Get Asked the Most
In today's episode I’m sharing 8 declutter questions I get asked the most -- the answers I share will help give you momentum in your simplifying journey! I’m also going to share a couple of things I've been doing lately that really helped move the needle, even more. Things that I hope you consider doing, too. 💖 Also, when you're ready, here are a few more ways I can help you simplify your life: 1) Need an Instant Boost of Motivation? Join the 14-Day Challenge Each day I give you one doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here. 2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club The Club is your secret to decluttering and keeping it away. Perks include monthly trainings, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.
1/18/2023 • 26 minutes, 36 seconds
185: 6 Ways Social Media Causes Us to Overspend
Today I share six ways social media causes us to buy too much stuff. Some are really surprising! Whether you spend an hour a month or an hour a day on social media, this episode is a must listen. Join my upcoming 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge Join my Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub Learn more: https://www.katyjoywells.com
1/11/2023 • 21 minutes, 53 seconds
184: How to Create a Declutter Plan You Wont Burnout On
Burnout is one of the biggest reasons people give up on their goals. Maybe you've experienced it where you overcommit to a goal or go "too hard, too fast" and before you know it you're exhausted and completely over it. Today on the show I'm breaking down practical, actionable ways you can create a declutter plan you can easily stick to. It's time to kick clutter to the curb in 2023 and create a simpler home and life that you deserve. Happy New Year! xx Katy P.S. Join me in our 14-Day Clutter Challenge for an instant boost of motivation and tons of practical declutter strategies. We begin Monday, January 9th! Sign up here before spots sell out!
1/4/2023 • 19 minutes, 14 seconds
182: This Idea Helped My Student Declutter 20 Years Worth Of Stuff And Now I'm Teaching You
A few months ago, I was talking with one of my Inner Circle members who was struggling to let go of the "tougher" things. Stuff from high school, her childhood, her kid’s childhood, etc.. and after using my advice for her she was able to declutter 20 years worth of stuff in just a few weeks. If you, like her, are ready to dig deep, let go and create a home you love and that supports you, make sure to listen to today's episode to learn how! If a goal of yours in the New Year is to declutter, don't miss the chance to join my Inner Circle! This program is your roadmap, from Step 1 alllllll the way to Step 20, I gotchu'. Enrollment is NOW OPEN and we officially begin 1/10/23. Don't miss this opportunity to get direct support from me, conquer your clutter, and make 2023 your best year yet! All 40 spots will sell out (again), so grab yours as asap!
12/7/2022 • 11 minutes, 4 seconds
181: Hindsight is 20/20: 6 Things I Wish I Did Differently When I First Began Decluttering
In today's episode I’m sharing 6 things I wish I would have known early on -- things that would have given me a ton of momentum in my simplifying journey. I’m also going to share a couple of things I DID do that really moved the needle. Things that I hope you consider doing, too. 💖 P.S. If a goal of yours in the New Year is to declutter, don't miss the chance to join my Inner Circle! This program is your roadmap, from Step 1 alllllll the way to Step 20, I gotchu'. Enrollment opens 12/6 and we officially begin 1/10/23. Don't miss this opportunity to get direct support from me, conquer your clutter, and make 2023 your best year yet! Get on the waitlist here. Spots will sell out, so you'll want to grab yours as soon as enrollment opens.
11/30/2022 • 25 minutes, 40 seconds
180: How To Put Chores In Their Place So You Can Relax
Do you feel pulled to constantly pick up or do chores? When you've got that nagging voice in your head reminding you of all the chores that need to be done, it's frustrating because it removes you from the present. Tune in today's episode on how to put chores in their place and relax this holiday season (and beyond). Enjoy! Join the Inner Circle Waitlist: https://www.katyjoywells.com/innercircle Join the 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge Grab my free declutter guide: https://www.decluttersurvivalguide.com
11/23/2022 • 15 minutes, 56 seconds
179: Get Overwhelmed with Holiday Gifts? Try These 7 Tips!
While the initial excitement from opening all the gifts can be fun, sometimes the aftermath is something nobody really talks about..that is, until today. I hope you love this episode where I share some of my tried and true tips to simplify holiday gifts! If a goal of yours in the New Year is to declutter, don't miss the chance to join my Inner Circle! This program is your roadmap, from Step 1 alllll the way to Step 20, I gotchu'. https://www.katyjoywells.com/innercircle Enrollment opens 12/6 and we officially begin 1/10/23. Don't miss this opportunity to get direct support from me, conquer your clutter, and make 2023 your best year yet! Get on the waitlist here: https://www.katyjoywells.com/innercirclewaitlist Spots will sell out, so you'll want to grab yours as soon as enrollment opens.
11/16/2022 • 14 minutes, 49 seconds
178: 5 Ideas to Declutter Holiday Decor for a Simpler Season
You won't want to miss today's episode about 5 ways to declutter holiday decor and about my "secret hack" to achieving a cozy, holiday-inspired home, without all the stuff (*gasp* yes - it's possible). If a goal of yours in the New Year is to declutter, don't miss the chance to join my Inner Circle! This program is your roadmap, from Step 1 alllllll the way to Step 20, I gotchu'. https://www.katyjoywells.com/innercircle Enrollment opens 12/6 and we officially begin 1/10/23. Don't miss this opportunity to get direct support from me, conquer your clutter, and make 2023 your best year yet! Get on the waitlist here: https://www.katyjoywells.com/innercirclewaitlist Spots will sell out, so you'll want to grab yours as soon as enrollment opens.
11/9/2022 • 16 minutes, 38 seconds
177: Kids Lives, Simplified
Tune in as Caley Kukla, childhood development expert, shares ways to simplify our children's lives. To learn more about Caley, her Get Silly Challenge and other parenting programs: https://www.caleykukla.com To join my Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub Join the Waitlist for my Inner Circle Membership: https://www.katyjoywells.com/innercirclewaitlist
11/2/2022 • 38 minutes, 47 seconds
176: The Real Purpose Behind Gift-Giving
As we head into the holidays, I wanted to share this real life story with you of a powerful learning (and teaching) moment I had with my 7 year old son, which inspired today's episode. I also share tangible ideas to help you and your kids navigate gift-giving, which are especially helpful if they're involved with picking out gifts for loved ones (or themselves)! Join Our LAST 14-Day Clutter Challenge of 2022: https://www.katyjoywells.com/cluttercrusherchallenge
10/26/2022 • 11 minutes, 38 seconds
175: Is Perfectionism The Reason You Struggle With Clutter?
Tune in as I break down all the ways perfectionism impacts our home and our clutter. Join Our Last 14-Day Clutter Challenge of 2022!: https://www.katyjoywells.com/cluttercrusherchallenge Get my FREE Declutter Guide: https://www.decluttersurvivalguide.com
10/19/2022 • 16 minutes, 34 seconds
174: The Shocking Truth About Why We Buy What We Buy
Tune in to hear the psychology that impacts why you buy the things you buy. It'll change the way you see everything! Join my 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
10/12/2022 • 10 minutes, 23 seconds
173: Minimalist "Rules" You Should Abandon
Contrary to popular belief, minimalism is not one-size-fits-all. And time and time again I see people try and adopt a minimalist lifestyle only to be turned away because their version looks different than someone else's. It's time to break the "rules" surrounding minimalism and make it work for YOU. Tune in learn more about my take on what minimalism is (and isn't) and how it can change your life for the better. Join my next 14-day clutter challenge: https://www.katyjoywells.com/email-clutter-crusher-challenge
10/5/2022 • 8 minutes, 41 seconds
172: Reduce Back-to-School Clutter With These Tips
Is back-to-school clutter causing disorder in your home? Between homework, artwork, school papers and backpacks dropping at the door (or your kitchen table) my guess is that you’re feeling a bit of overwhelm. In today's episode, I share helpful ideas to reduce back-to-school clutter that will save you time and energy. Enjoy! To join my final 14-Day Clutter Challenge of 2022: https://www.katyjoywells.com/cluttercrusherchallenge To join my Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub
9/28/2022 • 15 minutes, 21 seconds
171: How to Manage the Invisible Load of Motherhood
As you’ll hear in our conversation, Dr. Morgan offers us golden insight to help simplify (declutter) our mental load in parenthood. To join my Inner Circle Membership for 1-1 support from me: https://www.katyjoywells.com/innercircle To learn more about Dr.Morgan: https://www.drmorgancutlip.com
9/21/2022 • 39 minutes, 44 seconds
170: Destination Addiction
Your life is happening right now, and there are no do-overs. Are you making the most of it? Or are you preoccupied with the idea that happiness is in the next place, the next job, the next vacation and the next home? Today’s episode is short and sweet, but it packs a big punch. If you want to know for sure whether you’re making the most of your life, take ten minutes to tune in. Check out more declutter resources here: https://www.katyjoywells.com
9/14/2022 • 11 minutes, 43 seconds
169: 4 Steps To Stop Being Hard On Yourself
If you are continually bothered by an inner judge who is merciless, nit-picking, highly critical and loves to tear you down, then today's episode is for you. I'll walk you through a new method I learned that will help you be kinder and more gentle on yourself and get through life with more simplicity and ease. Get $20 OFF My 14-Day Clutter Challenge with code: PODCAST Sign Up Here Before Spots Sell Out! https://www.katyjoywells.com/cluttercrusherchallenge
9/7/2022 • 22 minutes, 9 seconds
168: Pursuing a Life with Less Stuff, One Mom's Inspiring Story
You'll hear from my student Lucilla, a retired teacher, mother, grandmother and most recently clutter crusher and her biggest takeaways from my 14-Day Clutter Crusher Challenge. You will feel inspired and motivated from our conversation! Get $20 OFF my 14-Day Clutter Challenge with code: PODCAST https://www.katyjoywells.com/cluttercrusherchallenge In the episode, Lucilla shares how the Clutter Cure Club has been invaluable on her simplifying journey. If you join, you'll get FREE access to the 14-Day Challenge. JOIN HERE: https://www.katyjoywells.com/cluttercureclub
8/31/2022 • 38 minutes, 15 seconds
167: Why You Get Attached to Things You Own
Tune in as I discuss our natural behavioral tendienies to value things that we own and how that often hinders our ability to let go and simplify our lives, enjoy! Get $20 off my upcoming 14-Day Clutter Challenge with code: PODCAST https://www.katyjoywells.com/email-clutter-crusher-challenge
8/24/2022 • 15 minutes, 3 seconds
166: What Is Clutter? The REAL Meaning Will Surprise You
Tune in as I discuss how the term clutter has evolved and why it's important to create a working definition of what clutter is in YOUR life, enjoy! Get $20 Off my 14-Day Clutter Challenge with code: PODCAST https://www.katyjoywells.com/email-clutter-crusher-challenge
8/17/2022 • 11 minutes, 6 seconds
165: How to Manage Your Time And Beat Overwhelm
Tune in as I welcome back time management expert, Megan Sumrell. We talk about the purpose of creating an annual plan and how having one has numerous benefits, including reducing overwhelm, hitting your goals and preventing burnout. Grab your ticket for her October 18th and 19th online workshop, Plan-a-palooza, where she'll help you with YOUR time management in this highly anticipated event! https://home.katyjoywells.com/plan Sign up for the early-bird discounted tickets for just $47 until 8/31/22 using promo code: ANNUAL2022 - Prices go up to $97 on 9/1/22. Hope to see you there!
8/10/2022 • 31 minutes, 32 seconds
164: How to Keep Your Kitchen Counters Clutter-free Part 2
Tune in as I share one thing you are likely doing that's causing mess and clutter to accumulate on your surface areas, plus what to do about it! Join my next 14-Day Clutter Challenge and get $20 off with code: PODCAST https://www.katyjoywells.com/email-clutter-crusher-challenge
8/3/2022 • 9 minutes, 3 seconds
163: 2 Habits to Keep Your Home Stress-Free
Tune in as I share two of my most effective habits that will keep your home clutter-free and stress-free! Get your personalized colors from Your Color Guru to make simplifying your wardrobe a breeze! Get 10% off any color package with code: clutterfree https://www.yourcolorguru.com
7/27/2022 • 15 minutes, 24 seconds
162: Sneaky Ways Kid Clutter Creeps Into Your Home
Tune in as I share all the ways kid clutter sneaks into our homes and why it's important to identify how clutter and stuff come into our homes to begin with! Join Our Clutter Cure Club: https:/www.katjoywells.com/cluttercureclub Get $20 Off Your First Artkive Order with code: KATY20 https://home.katyjoywells.com/3LLhxYy
7/20/2022 • 13 minutes, 16 seconds
161: This Lesson Saved me THOUSANDS of Dollars (And Prevented Lots of Clutter)
Today's lesson will give you a huge *AHA* moment when it comes to "stuff". If you find yourself regularly tempted to buy from certain brands, people, influencers or celebrities, this is ESPECIALLY for you! Join my 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge Get Coached by Me: https://www.katyjoywells.com/cluttercureclub
7/13/2022 • 12 minutes, 48 seconds
160: 6 Ways to Reduce Impulse Shopping
If you struggle with impulse shopping, you're not alone! Here are six ideas to help so you can put that money toward things that really matter (and don't become clutter)! Join my 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge Get Coached by Me: https://www.katyjoywells.com/cluttercureclub
7/6/2022 • 11 minutes, 2 seconds
159: How to Keep Your Kitchen Counters Clutter-Free (Part 1)
Tune in as I share some of my favorite ways for keeping countertop mess and clutter to a minimum this summer (and beyond)! Enjoy! Join Our Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub Join the 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
6/29/2022 • 9 minutes, 33 seconds
158: One Simple Thing to Live A More Intentional Life
Tune in as I discuss one simple way (and one word) that will help you live more intentionally. Join our Clutter Cure Club: https:/www.katyjoywells.com/cluttercureclub Join the 14-Day Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
6/22/2022 • 5 minutes, 1 second
157: Reducing Goal Clutter & How to Actually Reach Your Goals with Brie Sodano
Financial expert Brie Sodano joins me back on the show and tells us how to reduce goal clutter and set goals that we can get our whole mind on board for, so we actually achieve them. Brie's course, Find Your Bleed, completely changed my money habits - which impacted me being able to reach my financial goals. If it's a goal of yours to control the money in your life or if money stresses you out, you can sign up here! https://bit.ly/38w509k
6/15/2022 • 31 minutes, 29 seconds
156: My NEW Go-To Strategy for Reducing Clean-Up Battles
Caley Kukla, parenting expert, joins me back on the show today and shares my NEW favorite go-to parenting strategy that reduces clean-up battles! I've been using this method for several months and it's also made such a positive impact in our family's days and even my relationship with my sons. Caley and I share 5 more powerful clean-up strategies in our workshop we just released you can grab here for $24: https://www.caleykukla.com/summer Or you can get FREE access to it if you're a Clutter Cure Club Member: https://www.katyjoywells.com/cluttercureclub
6/8/2022 • 30 minutes, 38 seconds
155: Four Ways to Explore Emotional Attachment
Tune in to learn four ways to explore the root of emotional attachment and ultimately help you decide...do I keep this or am I ready to let it go? Join my Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub
6/1/2022 • 10 minutes, 43 seconds
154: Teach Your Kids Life Skills with TedX Speaker Katie Kimball
Tune in as Katie and discuss why we prioritize teaching our kids life skills and how kids benefit from learning them! Get a FREE ticket for you and your child to learn from me and 40 other experts in Katie's Summer Camp Virtual Summit for Kids, June 13th - 17th, 2022. We help prepare your kids with things like: -Communication and handling big emotions -An understanding of money and business -Skills for living like cooking, organizing, and screen wellness. The Summer Camp will provide training for all that and more! Grab your FREE ticket here: https://home.katyjoywells.com/summercamp
5/25/2022 • 30 minutes, 53 seconds
153: Summertime Meal Tips to Simplify
Returning to the show today is my friend Nakita Vassalo who helps parents ditch overwhelm by saving time in the kitchen. We talk about: -how to plan for meals that allow flexibility in schedules to change -summertime meal strategies -simple no-nonsense recipes that keep everyone fed & happy Grab her FREE 7-day meal plan: https://bit.ly/3PetRCu Check Out Her Meal Plan Subscription: https://bit.ly/3M7D1yU
5/18/2022 • 26 minutes, 3 seconds
152: How to Give Yourself Permission to Let Go
Ever notice how much we can get in our own way while decluttering? Whether it was guilt, emotional attachment or getting stuck on what I paid for something, I never seemed to make much progress by myself. I remember thinking, "If only my best friend here to tell me what to do, I'd be able to get rid of this stuff!" So, pop me in your earbuds because (as your friend and declutter fairy godmother 😊) I'd love to give you 5 practical tips to do just that, let go of everything that is weighing you down...Enjoy! To join our Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub
5/11/2022 • 8 minutes, 41 seconds
151: 5 Signs Your Stuff is Owning You
Learn 5 signs to help you identify exactly who’s in charge, you or your stuff? (We often think *we* are, but these tell-tale signs prove otherwise.) Become a Member of The Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub
5/4/2022 • 7 minutes, 3 seconds
150: Ask Me Anything!
Tune in as I answer recent listener questions, enjoy! To join us in The Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub To join the next 14-Day Clutter Challenge: https://home.katyjoywells.com/3JbSwn2
4/27/2022 • 20 minutes, 21 seconds
149: Are We Hard-wired to Hoard?
Research shows that relationships and experiences actually bring us MORE pleasure than buying stuff, but many people still struggle to change their consumption habits and declutter their possessions. ...have you ever wondered WHY that is? Or WHY we get a dopamine hit when we buy something new? Tune in to learn why, plus how to shift your habits to help you simplify and further your declutter progress! Get $20 off my upcoming 14-Day Clutter Challenge using code: podast https://home.katyjoywells.com/3JbSwn2
4/20/2022 • 18 minutes, 24 seconds
148: #1 Reason For Clutter (It's Not What You Think)
On the surface level, there are many reasons so many of us battle clutter...things like procrastination, scarcity mindset, our value lens and so on... All of these things are important to be aware of and course-correct... BUT, if you've been hanging with me for awhile, you know how much importance I put on getting to the ROOT of clutter. Tune in as I share the #1 reason for clutter which is eye-opening, to say the least! Get $20 off my upcoming 14-Day Challenge using code: podcast https://home.katyjoywells.com/3JbSwn2
4/13/2022 • 9 minutes, 38 seconds
147: Time Management Strategies that Actually Work with Megan Sumrell
Tune in as I talk with Megan Sumrell, time management expert for women. You'll learn: - why old-school time-management strategies set us up for failure and leave us exhausted and overwhelmed - how to find hidden pockets of time and make progress toward your goals - her refreshing take on "work-life-balance" and what to focus on instead *Megan's FREE Time Management 5 Day Bootcamp kicks off Monday 4/11: https://bit.ly/3K5iFW7 Her app is: ThePinkBee
4/6/2022 • 26 minutes, 40 seconds
146: 16 Ideas to Simplify Your Kitchen
Tune in as I share some helpful ways I've simplified and decluttered our kitchen over the years, enjoy! To join my next clutter challenge: https://www.katyjoywells.com/cluttercrusherchallenge Use code PODCAST for $20 off!
3/30/2022 • 21 minutes, 44 seconds
145: Brilliant Home Design DIY Tips with Tasha Agruso
Tune in as I talk with Tasha Agruso from Kaleidoscope Living. Known in the interior design world for her budget-friendly design tips and creative DIY projects, she's got some great ideas for us today! I’m honored to be an expert speaker on Tasha’s upcoming Beautiful Home Beautiful Life Summit along with 24 other guest speakers discussing decluttering, organizing, and designing a home you love! If you want to get a Free Ticket to the online event happening April 5th-7th, 2022 head to: https://home.katyjoywells.com/tasha Enjoy!
3/23/2022 • 30 minutes, 55 seconds
144: Get Out of a Style Rut with These Ideas
Tune in as I welcome back, Jeannie Stith, color analysis expert from Your Color Guru. We share: - the easiest way to declutter your wardrobe - ideas to incorporate color into your outfits (especially helpful if you already have your best colors from Jeannie!) - 3 things you need to consider before buying anything new - how to get out of "wardrobe tunnel vision" and wear what you have in new, exciting ways Get 10% off Jeannie's color analysis packages with code: clutterfree https://www.yourcolorguru.com
3/16/2022 • 37 minutes, 43 seconds
143: Pursuing a Life with Less Stuff, Mom-of-4 Shares Her Inspiring Story
Tune in as I chat with a student, Naomi, who recently went through my 14-Day Clutter Crusher Challenge and loved her results so much, she offered to share her biggest takeaways with my listeners. To get $20 off my next 14-Day Challenge use this link and type promo code: podcast
3/9/2022 • 27 minutes, 46 seconds
142: Getting Kids to Listen Without Nagging or Yelling with Amy McCready
Tune in as I talk with positive parenting expert, Amy McCready. We discuss: - the 2 basic emotional needs every child has and how they impact their behavior - Amy's proven 5-step process for implementing consequences - how your personality can spark misbehavior - how to get kids to listen without nagging, yelling or losing control. *Watch her FREE Get Kids to Listen Webinar *Join her 7-Step Parenting Success System online course: use code: clutterfree for 10% off
3/2/2022 • 35 minutes, 55 seconds
141: Easily Triggered By Mess or Clutter? Use My Go-To Tips
Mess and clutter can be so triggering, can't they? Join me as I share my go-to tips and solutions for when this happens. Enjoy! To join my next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
2/23/2022 • 11 minutes, 41 seconds
140: Shocking Clutter Stats That'll Motivate You to Declutter
Tune in as I share shocking clutter statistics and studies that'll surely motivate you to declutter! Enjoy! To join my next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
2/16/2022 • 15 minutes, 5 seconds
139: Teaching Kids to Cook + 5 Tips for Picky Eaters with Katie Kimball
Tune in as I talk with Katie Kimball, two-time TedX Speaker and mom of four. We dive into common causes of picky-eating and her 5-step process to prevent/reduce picky-eating as well as practical ways to encourage and teach your kids (of all ages) to cook. Resources mentioned: -Join Katie's FREE 5 Day No More Picky Eaters Challenge -Grab her FREE Kid's Knife Skills Guide -Teach Your Kids to Cook with her best-selling course
2/9/2022 • 44 minutes, 30 seconds
138: Things I Don't Buy Anymore Part 2
Tune in as I share things I no longer buy (and in some cases, what I buy instead)! Cheers to simplifying, friend! Some helpful links: Blu Berry Elixir: https://bit.ly/2UnF9Ng Coffee Bean Elixir: https://bit.ly/3magLu7 Color Analysis Packages: https://bit.ly/393mZUW Use code: clutterfree for 10% off!
2/2/2022 • 15 minutes, 16 seconds
137: Things I Don't Buy Anymore Part 1
Tune in as I share things I no longer buy (and in some cases, what I buy instead)! Cheers to simplifying, friend! My o3 sanitizing water bottle: https://bit.ly/3EZOe0e Join the next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
1/26/2022 • 18 minutes, 58 seconds
136: Shaping Your Perspective and Getting Over Your Fears
Tune in as I share a story and lesson learned about perspective, acceptance, and getting over my fears. This "a-ha" moment has shaped my simplifying journey and can offer the same for you, enjoy! To join my next challenge: https://www.katyjoywells.com/cluttercrusherchallenge
1/18/2022 • 10 minutes, 48 seconds
3 Ways to Maximize Your Declutter Efforts
Tune in as I share three ways to maximize your declutter efforts and stay committed to reaching your simplifying goals for 2022! To join my next challenge: https://www.katyjoywells.com/cluttercrusherchallenge
1/12/2022 • 12 minutes, 48 seconds
134: How to End Clutter Shame (And Further Your Simplifying Progress!)
In today's episode, I share with you ideas on how to put an end to clutter shame. If you're ready to enjoy all of the benefits that come with releasing shame, then you'll be kickin' off 2022 in such a powerful way. Enjoy! To join my 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
1/5/2022 • 8 minutes, 57 seconds
133: 5 Tips for Restoring Peace for The Holidays With Caley Kukla
Tune in as I chat with Caley Kukla, childhood development expert, to help us move through our holidays (and parenting in general) with more merriment and ease. Caley's Workshop Info: https://www.caleykukla.com/ January 2022 Clutter Challenge, sign up now!: https://www.katyjoywells.com/cluttercrusherchallenge
12/8/2021 • 41 minutes, 15 seconds
132: Laila Ali: Balance, Motherhood & Pursuing Your Dreams
If you want to finish out the year feeling refreshed, inspired and ready to take on 2022, today's episode with Laila Ali is a must-listen. Not only is Laila a world champion boxer and daughter of Muhammad Ali - one of the greatest boxers of all time - she's also a homeschooling mom, wife, and entrepreneur. Join us as we talk about balance, motherhood, clutter, and how to pursue your dreams and follow your heart. To join my next clutter challenge: https://www.katyjoywells.com/cluttercrusherchallenge
12/1/2021 • 40 minutes, 25 seconds
131: Gracious Ways to Request "No Toys Please"
This episode gives you helpful statements you can insert into birthday invitations or use for any gift-giving occasion. If you're tired of toys or too many material gifts, use these 12+ ideas to gently ask for other types of gifts. Enjoy! To grab today's action guide: https://www.katyjoywells.com/podcast
11/24/2021 • 10 minutes, 3 seconds
130: What's Your Focal Point (And Why You Need One)
In today's episode, I help you set your focal point this holiday season (and beyond) so you can stay focused on what really matters, whether that's reaching your goals (runnin' 5Ks, decluttering and anything between) or staying true to your vision of simple holidays. Enjoy!
11/17/2021 • 12 minutes, 38 seconds
129: Family Gift Ideas (That Don't Create Clutter)
Tune in as I share clutter-free gifts and unique ways to give them for simplified holidays and celebrations! Enjoy! https://www.katyjoywells.com
11/10/2021 • 15 minutes, 58 seconds
128: 5 Ways to Have a Minimalist Holiday
Tune in as I share our family's favorite ways to enjoy the holidays (gifts included!) To join the Clutter Cure Club (and get FREE access to my Challenges): https://www.katyjoywells.com/cluttercureclub To enroll in my upcoming challenge: https://www.katyjoywells.com/cluttercrusherchallenge
11/3/2021 • 22 minutes, 27 seconds
128: 5 Ways to Have a Minimalist Holiday
Tune in as I share our family's favorite ways to enjoy the holidays (gifts included!) To join the Clutter Cure Club and get instant access to my Club Masterclasses and much more!: https://www.katyjoywells.com/cluttercureclub To enroll in my upcoming challenge: https://www.katyjoywells.com/cluttercrusherchallenge
11/3/2021 • 0
127: The REAL Reason You Hate Doing Certain Chores
What if I told you that you can go from dreading a downright annoying chore to making it tolerable and a breeze to do? In today's episode, I share my 3 secrets to make this a reality! To join my LAST clutter challenge of 2021: https://www.katyjoywells.com/cluttercrusherchallenge To get your best colors from Jeannie, Your Color Guru: https://bit.ly/393mZUW Use code: clutterfree for 10% off her services
10/27/2021 • 22 minutes, 4 seconds
126: Struggle Being Content? Then Try This
Do you find yourself always looking for things in your life/home to update, improve, buy, or do you "chase the shiny objects"? Because owning less is great but if we can never learn to be content with what we have we will continually reach for the next “best” thing. Think of it this way... Contentment is a muscle that you need to “flex” more this time of year - so that your home and mind stay clutter-free. Tune in as I share 3 ways to UP your contentment this holiday season and beyond! To join my next Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
10/20/2021 • 15 minutes, 26 seconds
125: Minimalism Vs. Prepping - Can You Do Both?
Tune in as I talk with my husband, Andrew, about how we balance our uncluttered home AND are prepared for basic emergency situations. Enjoy! To join my LAST clutter challenge of 2021: https://www.katyjoywells.com/cluttercrusherchallenge To enroll in my toy clutter course: https://www.katyjoywells.com/toycourse
10/13/2021 • 37 minutes
124: What You Need to Understand After Experiencing Resource Scarcity
Tune in as I discuss where do we draw the line between being "prepared" for potential emergency situations and accidentally hanging onto clutter? Plus, the biggest side effect of having experienced resource scarcity and how that can impact your home. To grab my podcast action guide for FREE: https://www.katyjoywells.com/podcast To sign up for my next Challenge: https://www.katyjoywells.com/cluttercrusherchallenge For my Ultimate Solution to Conquer Toy Clutter: https://www.katyjoywells.com/toycourse
10/6/2021 • 12 minutes, 47 seconds
123: Stuck in Clutter? You Need to Do This ASAP
Tune in as I discuss one of the MOST important things you need to change if you want to grow into the person you were meant to be and simplify your life. To grab my FREE action guide: https://www.katyjoywells.com/podcast To join my next Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge For my Ultimate Toy Clutter Solution: https://www.katyjoywells.com/toycourse
9/29/2021 • 18 minutes, 7 seconds
122: 5 Eco-Friendly Decluttering Tips
Want to declutter but don't know how to in an eco-friendly way? Listen and learn the 5 eco-friendly declutter tips I live by! To get your colors analyzed with Jeannie from Your Color Guru: https://bit.ly/393mZUW To join my next 14-Day Challenge: https://www.katyjoywells.com/cluttercrusherchallenge To get $10 Off Your First Purchase with Poshmark use code: WITTKATY
9/22/2021 • 21 minutes, 26 seconds
121: My #1 Productivity Tip (And How I Get Things Done)
In 2019, I realized the answer to me being more productive wasn't found in the newest "productivity hack", waking up at 4 a.m., or using a bullet journal. Sure, all those things can be helpful but they never got me the outcome I wanted. So...wanna know my secret to "productivity"? It's simple. My ability to get stuff done isn't that I'm doing more than everyone else (I'm not), it's my ability to IGNORE. Tune in as I expand more on the concept of being able to ignore all the noise in the world and why you need to, as well! To grab my action guide: https://www.katyjoywells.com/podcast To enroll in my next clutter challenge: https://www.katyjoywells.com/cluttercrusherchallenge To conquer toy clutter: https://www.katyjoywells.com/toycourse
9/15/2021 • 17 minutes, 15 seconds
121: My #1 Productivity Tip (And How I Get Things Done)
In 2019, I realized the answer to me being more productive wasn't found in the newest "productivity hack", waking up at 4 a.m., or using a bullet journal. Sure, all those things can be helpful but they never got me the outcome I wanted. So...wanna know my secret to "productivity"? It's simple. My ability to get stuff done isn't that I'm doing more than everyone else (I'm not), it's my ability to IGNORE. Tune in as I expand more on the concept of being able to ignore all the noise in the world and why you need to, as well! To grab my action guide: https://www.katyjoywells.com/podcast To enroll in my next clutter challenge: https://www.katyjoywells.com/cluttercrusherchallenge To conquer toy clutter: https://www.katyjoywells.com/toycourse
9/15/2021 • 0
120: Major Money Mistakes Most People Make
Tune in as I welcome back Brie Sodano, financial advisor, and my go-to money expert. We discuss the top money mistakes most people make and her go-to solutions to solve them so that you can create the life you want. To learn more about her course: https://bit.ly/38w509k To sign up for my podcast action guides: https://www.katyjoywells.com/podcast To join my next challenge: https://www.katyjoywells.com/cluttercrusherchallenge
9/8/2021 • 43 minutes, 4 seconds
119: Four Brilliant Ideas to Get Your Family To Put Stuff Where It Belongs
This episode is all about ways to empower your partner and children of any age to start taking care of their own stuff and make keeping the home clean a Team effort instead of Mom-Will-Take-Care-Of-It Party of 1. Enjoy! To grab the FREE Action Guide OR to get your All-Access Pass: https://www.katyjoywells.com/podcast To grab my toy clutter course: https://www.katyjoywells.com/toycourse To sign up for my next clutter challenge: https://www.katyjoywells.com/cluttercrusherchallenge
9/1/2021 • 20 minutes, 52 seconds
118: Why I Don't Strive For Balance (And What I Do Instead)
Tune in as I share why I no longer strive for "balance" in my life and what I opt for instead. Enjoy! To join my next clutter challenge: https://www.katyjoywells.com/email-clutter-crusher-challenge To cure toy clutter: https://www.katyjoywells.com/toycourse
8/25/2021 • 21 minutes, 43 seconds
117: Simple Steps To Declutter Your Skincare With Trina Felber
Tune in as I chat with Trina Felber, founder of Primal Life Organics, as we talk clean beauty products and she walks us through simple steps to declutter our skincare PLUS she shares the Number 1 ingredient we need to AVOID and how this one little-known ingredient actually makes us age FASTER. My favorite products of Trina's: https://bit.ly/3magLu7 https://bit.ly/2UnF9Ng Enjoy!
8/18/2021 • 48 minutes, 28 seconds
116: How Swedish Death Cleaning Can Help You Let Go
Tune in as I discuss a popular declutter method, Swedish Death Cleaning, and how you can use many of these practical tips to increase your simplifying results. I also share how I'm raising my sons to be passionate readers, without having overflowing book shelves. Enjoy! To sign up for my next challenge: https://www.katyjoywells.com/email-clutter-crusher-challenge To conquer toy clutter: https://www.katyjoywells.com/toycourse
8/11/2021 • 14 minutes, 20 seconds
115: The Most Important Part of Your Journey: The During
Our world is filled with perfectly curated "afters" but those are often the least compelling part of any story. Tune in as I discuss "the during" and how that is the space where the real beauty happens. Enjoy! To sign for my next clutter challenge: https://www.katyjoywells.com/email-clutter-crusher-challenge To conquer toy mess: https://www.katyjoywells.com/toycourse
8/4/2021 • 10 minutes, 52 seconds
114: Stop Believing THIS If You Want to Be Happy
Tune in as I dispel one common lie that we are constantly being told that is hurting our happiness, finances, relationships, mental health and more. Enjoy! To conquer toy mess: https://www.katyjoywells.com/toycourse
7/28/2021 • 13 minutes, 37 seconds
113: Become the Creator of Abundance in Your Life
Tune in as I talk with Danette May, best-selling author and abundance expert! On today's podcast episode you'll learn: ✔️What to do when you're stuck in scarcity ✔️How to attract abundance ✔️5 ways to create an aligned and purpose-filled life To sign up for my July 2021 Free 5-Day Clutter Challenge: https://www.katyjoywells.com/email-clutter-crusher-challenge
7/21/2021 • 31 minutes, 35 seconds
112: Q+A: My Answers to YOUR Questions
Tune in as I answer listener questions about decluttering, my favorite tv shows and everything in between...plus, if I still consider myself a minimalist! Enjoy! To join my July FREE 5-Day Clutter Challenge: https://www.katyjoywells.com/email-clutter-crusher-challenge To grab my toy clutter course: https://www.katyjoywells.com/toycourse
7/14/2021 • 23 minutes, 56 seconds
111: The Good Enough Home
Tune in as I share my concept of the "good enough" home and how it can revolutionize the way you look and live inside your home. Enjoy! To join my next challenge: https://www.katyojywells.com/cluttercrusherchallenge To conquer toy mess for good: https://www.katyjoywells.com/toycourse
6/16/2021 • 18 minutes
110: Who's Influencing Your Actions? You'll Be Surprised!
Today's episode is a must-listen if you find you ever find yourself falling "under the influence" of others and want to find freedom in knowing you're making decisions on your own terms Enjoy! To join my next challenge: https://www.katyjoywells.com/cluttercrusherchallenge To conquer toy mess: https://www.katyjoywells.com/toycourse
6/9/2021 • 11 minutes, 34 seconds
109: 10 Quick Ways to Reduce Mental Clutter
Tune in as I share 10 of my favorite ways to reduce mental clutter, enjoy! To join my next Challenge: https://www.katyjoywells.com/cluttercrusherchallenge To grab my Toy Clutter Course: https://www.katyjoywells.com/toycourse
6/2/2021 • 22 minutes, 19 seconds
108: Six Ways to Be More Present
Tune in as I share some of my favorite ways to be present in the moment and embrace the little moments in life. Enjoy! To join my next Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge To get rid of toy clutter: https://www.katyjoywells.com/toycourse
5/26/2021 • 13 minutes, 54 seconds
107: Closing Your Clutter Gaps
Tune in as I walk you through three simple ways you can close the "clutter gap" between the state of your home right now and where you want it to be. Enjoy! To sign up for my 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge For my Toy Clutter Course: https://www.katyjoywells.com/toycourse
5/19/2021 • 9 minutes, 54 seconds
106: 5 Things You Can Do Right Now to Increase Your Confidence
Tune in as I talk with confidence coach, Emily Long about increasing your confidence and squashing self-doubt, so you can live a purposed and fulfilling life and do that thing you've always wanted to do. Follow Emily on Instagram: https://instagram.com/emilylong.strong?igshid=17niz8zz01pl2
5/13/2021 • 34 minutes, 2 seconds
105: 12 Things You Can Let Go Of Today
Grab your bag or box and let's declutter together as I share with you 12 (easy-ish) things you should let go of TODAY! Enjoy! To sign up for my next Challenge: https://www.katyjoywells.com/cluttercrusherchallenge To sign up for my toy clutter course: https://www.katyjoywells.com/toycourse
5/5/2021 • 19 minutes, 54 seconds
104: Essentialism: Doing Less To Get The Most Out Of Your Life With Greg McKeown
In today’s brand new episode with NYT best-selling author, Greg McKeown, we dive into: -What is essentialism and why it's needed now, more than ever -How to decide what's essential when we’re living in survival mode -How to discover where our energy is going and how to stop majoring in minor activities To subscribe to Greg's podcast: https://podcasts.apple.com/us/podcast/whats-essential-hosted-by-greg-mckeown/id1513285647 To sign up for my Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
4/28/2021 • 31 minutes, 32 seconds
103: Four Ways to Overcome Clutter Shame [Part 2]
If you’ve been feeling unfocused, unmotivated, and bogged down by shame, today’s episode is a MUST-LISTEN, it's part two to last week's, so if you haven't yet, start there. Knowing these FOUR ways to overcome clutter shame will empower you to let go. Get back on the course. Continue to simplify. And add fuel to your simplicity's fire. Enjoy! To sign up for my next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
4/21/2021 • 7 minutes, 26 seconds
102: The Truth About Clutter Shame [Part 1]
Tune in as I share what I’ve learned about clutter shame and offer you some reframes you can put into place today to save you some of the heartaches that I experienced. If you're ready to enjoy all of the benefits that come with releasing that shame, then this episode is for you.To sign up for my 14-Day Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
4/14/2021 • 13 minutes, 25 seconds
101: 3 Reasons You Need to Create Homes for your Stuff ASAP
Tune in as I dive into the most common reasons piles end up on your counters, how to create designated, intentional homes for your things and offer 5 solutions to STOP the dreaded "stuff shuffle" cycle. Enjoy! To sign up for my 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge To cure toy mess: https://www.katyjoywells.com/toycourse For my most-popular declutter freebie: https://www.decluttersurvivalguide.com
4/7/2021 • 11 minutes, 27 seconds
100: My Life Pre-Simplifying Vs. My Life Now
Tune in to celebrate my 100th episode and to get a glimpse into my life pre-simplifying vs. my life, now. Thanks for being a dedicated listener of the show and for making me a Top-50 Podcast! To sign up for my next 14-Day Clutter Challenge: https://www.katyjoywells.com To sign up for my Toy Clutter Course: https://www.katyjoywells.com/toycourse For my FREE declutter guide: https://www.decluttersurvivalguide.com
3/31/2021 • 9 minutes, 19 seconds
099: I Can't Believe 'The Real Housewives' Taught Me THIS
Tune in to hear what watching The Real Housewives series taught me! (Yup, it *can be* an educational show. 😂😂😂) You'll learn: - how we subconsciously define ourselves by our STUFF - what we own, wear, buy, our income, etc. - and how that thinking gets us TRAPPED - what REALLY DOES define the person we are - 3 main factors that impact our identity + self-worth Enjoy! To join my next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
3/24/2021 • 10 minutes, 3 seconds
098: 3 Simple Things You Can Do Right Now to Edit Your Wardrobe
Tune in to today's episode with special guest Jennifer Mary, personal stylist and podcast host of Everyday Style School. We dive into: - how to get over FOTO (fear of throwing out) - 3 simple things you can do to edit your closet RIGHT NOW - how our wardrobe is like an ATM - what to do with clothes that don't fit right now Enjoy! To tune into Jennifer's Podcast: https://youreverydaystyle.com/podcast/ To sign up for my next 14-Day Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
3/17/2021 • 39 minutes, 15 seconds
097: Spouse Refuse to Declutter Shared Spaces? Then Try This
Tune in to today's episode to: - hear a SUPER common mistake you're likely making in an attempt to get your spouse on board (I did it, too) - learn 4 concrete ideas to inspire them to get excited about decluttering - conversation starters to have if you want to stop being the manager of everyone's stuff To join my next 14-Day Challenge: https://www.katyjoywells.com/cluttercrusherchallenge To grab my Toy Clutter Cure System: https://www.katyjoywells.com/toycourse
3/10/2021 • 17 minutes, 20 seconds
096: How to Determine Your Value Lens and Why You Need to Know It
Tune in as I share four types of "value lenses" we look through and how they determine what we buy, keep and get rid of. Understanding your value lens is key to simplifying success! To join my next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge Need Help With Toy Clutter?: https://www.katyjoywells.com/toycourse
3/3/2021 • 22 minutes, 23 seconds
095: How I'm Able to Embrace Everyday Mess
Tune in as I share how to embrace everyday mess and key differences between everyday mess and clutter. To enroll in my 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
2/24/2021 • 8 minutes
094: Pros and Cons of Giving Your Unwanted Stuff to Loved Ones
Tune in as I explore the concept of how giving our unwanted stuff directly to another person feels better for many of us and how giving to friends or family can be a double-edged sword. Plus, I share the ONE question you need to ask yourself to make sure you're giving stuff to others INTENTIONALLY. To enroll in my next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge To learn more about my programs: https://www.katyjoywells.com
2/17/2021 • 14 minutes, 1 second
093: Confessions from my Online Shopping Debacle
Tune in as I share how a recent online shopping experience left me shook...and how I fell for the oldest trick in the book. I share what I learned and how I've pivoted! To join my next 14-Day Clutter Crusher Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
2/10/2021 • 14 minutes, 49 seconds
092: Declutter Guilt Weighing You Down? Then Try This
Tune in as I review the many ways declutter guilt gets layered, how to "embrace the sting" and ways to move past that guilt toward a simpler home and life. To enroll in my next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
2/3/2021 • 12 minutes, 28 seconds
091: All The Ways We Pay For Our Stuff
Tune in as I share all the ways we pay for our stuff (hint: it's not just monetarily). To sign up for my next 14- Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
1/27/2021 • 15 minutes, 58 seconds
090: The No-Think Solution to Simplify your Wardrobe
Tune in as I chat with Jeannie from Your Color Guru about a NEW secret weapon for a streamlined wardrobe that you love and wear! To get 10% off Jeannie's services use code: clutterfree Learn more here: https://yourcolorguru.com/aff/13/ To sign up for my next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
1/20/2021 • 24 minutes, 37 seconds
089: How to Gain Clarity and Control Over Your Money
On the Maximized Minimalist Show today is New York Times Best Selling Author, Rachel Cruze, personal finance expert, and daughter of Dave Ramsey. Her newest book, called 'Know Yourself Know Your Money' is now available and I had the honor of talking about it with her on today's episode! You'll learn: -the different types of "money classrooms" and how they shape the way we handle money -the different types of major money tendencies we all have and why it's important to understand them -how to start shifting your money habits (and dropping the bad ones) Enjoy! To sign up for my next clutter challenge: https://www.katyjoywells.com/cluttercrusherchallenge
1/13/2021 • 22 minutes, 41 seconds
088: Do this One Thing to Live Your Best Life
When we're buried in non-essentials, we can't focus on what truly matters or craft the life we want (happiness, contentment, whatever it is that is you desire). Listen in to this week's episode and learn: -What distracts us from our values -How to know if you're TRULY living out your values in real-life -Ways to feel more aligned, empowered, and on the path toward whatever it is you want in life or in this new year. To sign up for my next clutter challenge: https://www.katyjoywells.com/cluttercrusherchallenge
1/6/2021 • 13 minutes, 17 seconds
087: What Mindset Experts are Doing for a Better 2021
Tune in as I share the ONE thing that mindset experts are doing to get the most out of 2020 and have a more fruitful 2021. Happy Holidays! To join my next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
12/16/2020 • 7 minutes, 48 seconds
086: Memorable Ways to Give Experience-Gifts
Tune in as I share some of my favorite ways to give experience-gifts and make it unique and memorable for both the gift-giver and receiver! Cheers to a clutter-free Holiday Season filled with joy and memories! To sign up for my next 14-Day Challenge: https://www.katyjoywells.com/cluttercrusherchallenge Struggling with toy mess? Grab my Toy Clutter Cure Course: https://www.katyjoywells.com/toycourse
12/9/2020 • 14 minutes, 7 seconds
085: If You Don't Have this 'Maybe' Bin, You're Missing Out
Tune in as I share Part 2 of my secret weapon to decluttering MORE and without any effort. By putting this SAME bin inside your home, you'll get rid of SO MUCH MORE! Enjoy! To join my next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
12/2/2020 • 8 minutes, 21 seconds
084: My Secret Weapon to Declutter Even More
Tune in to today's short and sweet episode to hear about the secret weapon I use to declutter without taking ANY TIME out of my day. To sign up for my NEXT 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
11/25/2020 • 5 minutes, 35 seconds
083: 8 Reasons You Need to Set Gift-Giving Boundaries
As joyful as holidays can be, they can also be filled with anxiousness, stress and straight-up dread about the amounts of stuff you or your child may be receiving. Tune in as I share all the powerful reasons you should establish gift-giving boundaries with your loved ones and how it benefits everyone in the long run! To join my NEXT 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
11/18/2020 • 10 minutes, 34 seconds
082: The Pressures of Traditional Gift-Giving
Tune in as I review common reasons you may feel pressured to give gifts during the holiday season. Get inspired to re-think the holidays and shift your perspective on traditional gift-giving. Enjoy! To sign up for my popular 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
11/11/2020 • 10 minutes, 33 seconds
081: 3 Ways to Identify the Root of Anxiety
Tune in as I talk with Tara Bixby from the Courageously U Podcast as she shares how we can help ourselves identify where our anxiety is coming from and how to heal from it. Enjoy! To enroll in my 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge To learn more about Tara's course: https://courageously-u.mykajabi.com/pl/152015
11/4/2020 • 27 minutes, 7 seconds
080: Expected Mess Vs. Clutter
Tune in as I dispel a common decluttering myth and share important differences you need to know between what I call "expected mess" and clutter. To join my next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge To get instant access to my Toy Clutter Cure Course currently on sale: https://www.katyjoywells.com/toycourse
10/28/2020 • 8 minutes, 36 seconds
079: The Science of Play & What Toys Kids Really Need
Tune in as I chat with Caley Kukla, M. Ed, about the importance of play, ways to nurture independent play and our favorite toys that facilitate open-ended, meaningful play! To sign up for our upcoming webinar: https://www.caleykukla.com/the-truth-about-toys-workshop To purchase my Toy Clutter Cure System: https://www.katyjoywells.com/toycourse
10/21/2020 • 35 minutes, 35 seconds
078: How to Break the Kids-Make-a-Mess, Mom-Cleans-It-Up Cycle
Tune in as I give a sneak-peek of my brand new toy clutter course. The kid-tested, step-by-step system for moms to take back control and cure toy clutter once and for all. To learn more go to: https://www.katyjoywells.com/toycourse
10/14/2020 • 13 minutes, 12 seconds
077: The Four Stages of Toy Clutter Takeover
"Katy what's your process for solving toy clutter? I'm tired of walking into my son's room and not seeing the floor." Sincerely, - a mom who's tempted to throw out all the toys. In today's episode, I share the 4 stages of taking over toy clutter so you can regain your time and energy. To learn more about my Toy Clutter Cure System go here: https://www.katyjoywells.com/toycourse
10/7/2020 • 16 minutes, 2 seconds
076: Weird Declutter Trick that Eliminates Overwhelm
Tune in as I share this weird declutter trick I discovered that helps eliminate overwhelm in the declutter process! To find out more about my Toy Clutter Cure System go here: https://www.katyjoywells.com/toycourse
9/30/2020 • 7 minutes, 50 seconds
075: 3 Ways to Declutter When You're Battling Depression or Anxiety
I know firsthand how depression and anxiety can lend their hand to clutter chaos. The clutter stressed me out but the thought of decluttering felt so overwhelming that I didn't take action. I felt paralyzed and ill-equipped. Tune in as I share 3 ways to declutter while battling depression or anxiety.
9/24/2020 • 8 minutes, 54 seconds
074: To Keep Or Not to Keep? 5 Questions to Ask
Tune in to hear the five questions I use when deciding to keep vs. not to keep and real-life examples of how I very recently (last week!) used these EXACT questions to help me! To learn more about my upcoming toy clutter course: https://www.katyjoywells.com/toycourse
9/16/2020 • 7 minutes, 45 seconds
073: 5 Proven Ways to Shortcut the Declutter Process
Tune in as I share five proven ways to shortcut the declutter process and dare I say, make it enjoyable! To learn more about my 14-Day Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
9/9/2020 • 13 minutes, 2 seconds
072: Why You Can't Rely on Motivation and What to Do Instead
Tune in as I talk about the most powerful and effective way to change our behaviors to get the results that we want! Enjoy! To join my 14-day challenge: https://www.katyjoywells.com/cluttercrusherchallenge
9/2/2020 • 10 minutes, 53 seconds
071: How to Create a Wardrobe You Love (And Actually Wear!)
Today on the show I’m hanging with Conni Jespersen, San Diego based personal wardrobe stylist. We dive into: - How to define your personal style descriptors - How using style descriptors will help you edit your closet and save you lots of $$$$ - What to do with clothes that don't fit, when your weight fluctuates To sign up for my 14-Day Clutter Challenge Go Here: https://www.katyjoywells.com/cluttercrusherchallenge Find more from Conni at: https://www.artinthefind.com
8/26/2020 • 41 minutes, 40 seconds
070: Identify & Reframe: "I Suck at Decluttering"
Tune in as we continue August's Identify & Reframe Series and I share how to overcome more false narratives that slow or stop our simplifying journey. To sign up for my next 14 Day Challenge Go Here! https://www.katyjoywells.com/cluttercrusherchallenge
8/19/2020 • 7 minutes, 18 seconds
069: Identify & Reframe: Retail Therapy
Tune in as I continue this month's topic series of Identifying and Reframing thoughts that keep us stuck in our simplifying journey. Today's episode is focused on retail therapy and how we can combat impulse purchases. Enjoy! Follow me on Facebook: https://www.facebook.com/MaximizedMinimalist Find me on Instagram: https://www.instagram.com/katyjoywells/
8/12/2020 • 8 minutes, 34 seconds
068: Identify & Reframe: Scarcity Vs. Abundance
Do you ever have fears around decluttering? -Fear of letting go -Fear of regret -Fear of wasting money -Fear of [fill in the blank].... I've been there, too, and then I recognized all of that fear was keeping me stuck. Tune in as I dive into: How identifying and reframing the scarcity mindset will allow you to amplify your declutter success!
8/5/2020 • 5 minutes, 36 seconds
067: Simplified Homeschooling Part 2: Resources + Where to Get Started
Tune in as Lizzy Ensor, mama and homeschooling expert, joins me for Part 2. We cover: - Three amazing questions to ask yourself to decide: "To homeschool or not to homeschool?" - Where to get started, how to piece together curriculums - Her favorite homeschool resources including books, online groups curriculums, etc. to help get you started! Follow Lizzy: https://www.instagram.com/lizzyloveshealth/ Simplify more with me: https://www.instagram.com/katyjoywells/
7/29/2020 • 45 minutes, 5 seconds
066: Simplified Homeschooling Part 1: How to Know if it's Right for You
On the show today is Lizzy Ensor, mama and homeschooling expert. We cover: - Her experience growing up homeschooled and why she chose to homeschool her two children - How to know if homeschooling is right for your family - We debunk common homeschool myths and generalizations Follow Lizzy at: https://www.instagram.com/lizzyloveshealth/ To simplify your home visit me at: https://www.instagram.com/katyjoywells
7/22/2020 • 37 minutes, 57 seconds
065: The Subtle Art of Learning to Play with Kids
Tune in as I welcome back Caley Kukla, childhood development expert, about how to play with our children, especially for those of us it does not come naturally to. She offers incredibly insightful ways to help us connect not only with our children but with ourselves. Check out more from Caley at http://playwithpurposefl.com/ Check out more simplifying resources from me: https://www.katyjoywells.com/homepage
7/15/2020 • 44 minutes, 13 seconds
064: Why You Need to Know about The Diderot Effect Before you Make your Next Purchase
Tune in as I discuss the Diderot Effect and how this little-known phenomenon negatively impacts our spending habits. Enjoy!
7/8/2020 • 13 minutes, 20 seconds
063: 3 Important Questions to Ask to Learn from Your Clutter
Tune in as I share three of my favorite questions to ask as I'm decluttering. It's never enough to simply declutter, we must learn from our clutter, too!
7/1/2020 • 8 minutes, 7 seconds
062: 6 Hard Truths About Your Clutter
Tune in as I discuss six hard truths about clutter that will help motivate you and get you to the next phase in your declutter journey! Enjoy!
6/24/2020 • 11 minutes, 25 seconds
061: Taking a Mom Break with Erica Fraser
Need a good laugh? Tune in to some downright silliness as Erica from The Mom Break Podcast and I take a mom break together and get to know each other through a series of random (and usually, embarrassing) questions in a game called 'Ice Breaker'.
6/17/2020 • 36 minutes, 14 seconds
060: The Real Truth About Stress and How to Manage It
Tune in as I talk with Ali Damron, an expert in women's hormones and stress. We dive into: - 3 common mistakes women make when it comes to managing their stress and hormones - GOOD stress (yep, there's such a thing!) versus BAD stress - How stress shows up in our bodies and what to do about it
6/10/2020 • 24 minutes, 12 seconds
059: Struggle Parting With Sentimental Items? Then Try This
Do you struggle with decluttering sentimental items? You are not alone! In this episode, I help you identify and reframe those thoughts that so often stop us in our tracks while handling sentimental items so that you can continue on your journey of finding joy through less.
6/3/2020 • 15 minutes, 47 seconds
058: Releasing the Bondage of Guilt as a Working Mama
Tune in as I talk with Katie Alexander, author of the book This One's for the Working Mama. We'll be diving into: - How to create a supportive village and network + her unique solutions to do this -Finding a way to set your soul free from the bondage of guilt over being a working mom - Handling the challenges with grace that arise from being a working mom Whether you're working by choice or necessity, you've got this, mama.
5/27/2020 • 34 minutes, 50 seconds
057: Four Ways to Supercharge Your Financial Freedom
Tune in as I talk with Sami Womack, creator of the Your Sunny Money Method and budget whiz. On today's Maximized Minimalist podcast episode we dive into: -Debt-free & saving strategies -How to become more intentional with our money -Perspective shifts we ALL need to make about $$$, especially NOW
5/20/2020 • 26 minutes
056: 3 Genius Declutter Hacks That Take Less Than 10 Minutes
On today’s episode I'm sharing 3 Declutter Hacks to Simplify Your Home in 10 Minutes or Less a Day! Remember, it's not about flash-in-the-pan weekend purges that give you your sanity back for a few weeks - it's about DAILY HABITS (like the ones I share in this episode) and getting 1% better every day that will help you MOST in the long term when it comes to simplifying your home and life. Let's bring some calm into your world and KEEP it that way.
5/13/2020 • 23 minutes, 59 seconds
055: How to Build a Smart Closet - Tips from a Minimalist Fashion Blogger
Tune in as I chat with Jo Ellen Woods about how to build a smart and versatile closet, her best online shopping tips and how to be a minimalist (even if you have kids!) Enjoy! http://www.iamjoellen.com/
5/6/2020 • 23 minutes, 37 seconds
054: 12 Unexpected Items That Make Your Home Feel Cluttered
There are sneaky and surprising items inside our homes that can cause it to FEEL and LOOK more cluttered than it actually is - tune in as I share 12 of these items! Enjoy! https://www.yoursimplifiedhomecourse.com/enrollnow
4/29/2020 • 16 minutes, 32 seconds
053: Reparenting Tips that will Change your Life
Being at home with our families 24/7 has brought up tons of new challenges - especially in the parent/child dynamic. Caley Kukla, childhood development expert, and I talk about the root of several parenting challenges many of us are experiencing and how we can help ourselves with reparenting. Enjoy! http://playwithpurposefl.com/
4/22/2020 • 48 minutes, 24 seconds
052: 5 Habits of Emotionally Healthy Couples
It's so easy to settle into roommate mode and habits of co-existing - and that's even MORE true during this quarantine. So, what do we do? On today's episode is Sabrina Schlesinger, she and her husband Matthew host the podcasts Parenting on the Go and Marriage on the Go. We dive into: - How to feel more like a couple than roommates - Emotionally healthy habits - Fun ways to reignite that spark - Ways to improve our communication so that we can continue to evolve and progress in our relationship with our partner. Enjoy!
4/15/2020 • 27 minutes, 40 seconds
051: An Introvert's Guide to Thriving in Motherhood
Tune in as I talk with Bryce Reddy, a licensed mental health counselor, about the challenges of parenting as an introvert. She offers insightful suggestions of self-awareness and how to not only survive parenting as an introvert, but to thrive. Enjoy! https://www.instagram.com/mombrain.therapist/ https://www.facebook.com/The-Mom-Brain-Therapist-114476446613218/
4/8/2020 • 27 minutes, 33 seconds
050: Three Ways to Value What you Already Have
Having less is great, but wanting less is even better. Valuing what we already own is one key to stop bringing in more clutter and in today's episode I break down three different ways to achieve this. Enjoy! https://www.katyjoywells.com
4/1/2020 • 15 minutes, 31 seconds
049: How to Get Your Kids to do Chores (Without a Fight!)
Tune in as I talk with Ashley Buffa, Home Systems Extraordinaire and mom of TEN kiddos. She shares exactly how she went from feeling like an unpaid maid to having FREEDOM inside of her home and how to work as a team with your kids to manage your home. To Join Her Freedom Mom's 21 Day Challenge Click Here To Get Her Smart Kid's Chore System Click Here
3/25/2020 • 26 minutes, 45 seconds
048: How to Manage your Digital Photos like a Pro
Tune in as I talk with Casey von Stein, a certified professional photo organizer (yep, that's a real thing!) She has helped thousands of women get a handle on their digital photo clutter. To get $10 OFF on Casey's Backup Bootcamp photo course, use Promo Code MINIMAL -> sign up here! http://www.backupbootcamp.missfreddy.com/intro?a=G4YLL33e
3/18/2020 • 24 minutes, 26 seconds
047: 5 Life-Changing Ways to Get Yourself Unstuck
Feeling stuck? If you're feeling stuck in motherhood, your career, in a relationship with a loved one or anything in between, tune in to hear Natalie Hodson's 5-Part-Framework to getting UNSTUCK so that you can become the woman you were meant to be. https://www.nataliehodson.com
3/11/2020 • 36 minutes, 20 seconds
046: My Home is Tidier Because I Started Doing These Four Things
Tune in as I dive into FOUR things that I started doing that have made a MASSIVE impact on the tidiness of my home (and my sanity!) Enjoy! https://www.katyjoywells.com
3/4/2020 • 14 minutes, 16 seconds
045: How to Shop Second-Hand like a Personal Stylist
The cost of fast-fashion is affecting all of us financially, economically and environmentally. Tune in as Bri Lamberson, personal stylist and thrift-shopping queen, joins me again on the show. We discuss the benefits of second-hand shopping, how to navigate consignment stores to find the best pieces and ways to incorporate them into your wardrobe. Enjoy!
2/26/2020 • 37 minutes, 43 seconds
044: Three Mindset Shifts you MUST Make In Order to Create a Home that you Love
Tune in as Marla Cilley aka The Fly Lady and New York Times Best Selling Author - coaches us through common mental roadblocks when it comes to housework, decluttering and cleaning and offers us some tough love. Enjoy!
2/19/2020 • 36 minutes, 48 seconds
043: Reevaluating Our Relationship with Alcohol
Join me as I talk with Jen Kautsch, founder of Sober Sis. Jen teaches women how to reevaluate their relationship with alcohol and live a more wholehearted, aligned life. We share our own personal journeys with alcohol and where we are now. Enjoy! https://www.sobersis.com
2/12/2020 • 41 minutes, 58 seconds
042: What's the Point of Minimalism, Anyway?
Tune in as I discuss how to use minimalism to get you to where you want in life or help you become who you want to be.
2/5/2020 • 10 minutes, 4 seconds
041: Is Resentment Sabotaging your Motherhood?
Tune in as I talk with Irin Rubin, founder of Mommy Mindpower. We discuss how resentment can sneak into our motherhoods, how it affects our emotional, mental and physical health and ways to heal from it. Enjoy! https://www.mommymindpower.com
1/29/2020 • 31 minutes, 7 seconds
040: Pursuing a Life with Less Stuff, One Mom's Inspiring Story
Tune in as I chat with Jessica who moved her family of four from a 4,000 sq/ft home into a 400 sq/ft R.V. We talk about her declutter journey, how her relationship with "stuff" has evolved and all the ups and downs in-between - enjoy!
1/22/2020 • 39 minutes, 18 seconds
039: Three Secrets to Declutter Your Home Successfully Even if You're Exhausted By The Mess
Tune in for this podcast masterclass training as I share the three secrets to *finally* declutter your home successfully and quickly, even if you're exhausted by the mess and have kids! To find out more visit: https://www.yoursimplifiedhomecourse.com
1/15/2020 • 30 minutes, 15 seconds
038: Decluttering Your Mind: Digital Distractions
Tune in to this podcast masterclass training where I review how to declutter your mind - with an emphasis on digital distractions! Enjoy!
1/8/2020 • 33 minutes, 26 seconds
037: Unlocking Your Power to Make Lasting Change
Tune in as I chat with my friend and health coach, Kelly Altman. You'll take away: - All the different ways you can apply intention into your life - The reason why as moms, we know we should put ourselves first, but have a difficult time doing so - Her three-step strategy to creating lasting change and having a kick-butt year!
1/1/2020 • 29 minutes, 9 seconds
036: How to Get 2020 Vision For Your Life
Tune in as I discuss my favorite way to go into any new year with clarity, purpose and direction! Enjoy!
12/18/2019 • 7 minutes, 9 seconds
035: This One Insanely Powerful Action Will Help You Get the Most Out of 2019
Tune in as I chat about how doing this one thing will ensure you take the most away from 2019 and head into 2020 with a clearer vision! Enjoy!
12/11/2019 • 10 minutes, 45 seconds
034: Minimalist Travel: Learn How to Have a Care-free, Wander-full Vacation
Tune in as I talk with Megan Anderluh, editor of the & Beyond Series of Moon Travel Guides. She is a PRO at planning stress-free, wander-full trips and we talk about how to slow down, simplify and make the MOST out of your travels.
12/4/2019 • 23 minutes, 54 seconds
033: A Cirque Acrobat's Fitness Tips for Staying Motivated through the Holidays
Today on the show, is retired-acrobat and Cirque performer, Shannon Shearn, founder of Savage Wellness. We dive into: *Trendy diets, the pros and cons *Common exercise mistakes she sees mamas make *Her strategy to stay motivated this holiday season and focus on your health Visit www.besavagewell.com/minimalist to learn more!
11/27/2019 • 28 minutes, 50 seconds
032: My Three Biggest Takeaways From Traveling Through Italy for One Month
Tune in as I share my three biggest takeaways from traveling abroad for one month with my husband and our two toddlers. This trip has changed me for the better and I believe traveling can offer the same for you, too! Enjoy! www.katyjoywells.com
11/20/2019 • 23 minutes, 10 seconds
031: 30 Experience-Based Gifts for Everyone in the Family
Tune in as I share some of my favorite experience-based gifts that are perfect for any celebration in life! To get my free guide filled with fun and creative gift ideas head to www.katyjoywells.com/gifts
11/13/2019 • 15 minutes, 58 seconds
030: How to Feel Like the Best Version of Yourself, Inside and Out
Tune in as I talk with personal stylist and confidence booster, Melanie Kluger! We discuss: *Ways to change our inner conversation and love our bodies more - because here's the thing: We can have the prettiest clothes or the best wardrobe, but if our negative self-talk is continually sabotaging us, we'll never feel confident. *Closet versatility *How to be creative in your closet and make getting dressed FUN! *How to keep your stylishness through the cold season months (anyone else feel a bit hodge-podgy at times with all the layers? Melanie to the rescue!) She also shares her favorite holiday party outfit ideas! Enjoy!
11/6/2019 • 26 minutes
029: How to Find the Best Plants for Your Home and Keep Them Thriving
Tune in as I chat with horticulturalist, Paula Witt, about plants! We discuss: *How to find the best plants for your home (inside or outside) *The benefits of plants *How mindfulness relates to plants and nature *Fun ways to introduce your young kids to plants Enjoy!
10/30/2019 • 30 minutes, 56 seconds
028: Discover the Ways to Find Balance and Overcome Mom-Guilt
Tune in to this candid conversation that I have with Kara Livingston from Simply Whole Moms. We discuss: *Exactly HOW she does ALL the things as a working, stay-at-home-mom *Mom-Balance - does it even exist?! *Mom-Guilt and how to squash it so it doesn't keep you stuck.
10/23/2019 • 35 minutes, 18 seconds
027: The Tragic Downside of Material Gifts and 5 Creative Ideas to Try Instead
Tune in as I shed some light on the downsides of material gift giving (environmental and financial impact, to name a few) and inspire you to re-think the holiday season! Enjoy!
10/16/2019 • 20 minutes, 20 seconds
026: How I Keep My Home Uncluttered in Ten Minutes a Day
Today on the show, I’ll be sharing EXACTLY what I do each and every day to keep my home uncluttered and prevent our home from filling back up with STUFF. The best part? It takes literally minutes to do!
10/9/2019 • 16 minutes, 31 seconds
025: Classic Wardrobe Pieces that Every Woman Looks Fabulous In!
Tune in as I chat with Brianna Lamberson, personal stylist and thrift shopping whiz. We discuss figuring out how to narrow down your personal style, classic wardrobe pieces every woman should own and how to get out of a style rut! Enjoy!
10/2/2019 • 30 minutes, 33 seconds
024: Can't Stay Organized No Matter What You've Tried? Here's How to Fix it!
Tune in as I talk with Tracy Hoth of Simply Squared Away. Tracy is a certified life coach and professional organizer. She teaches women how to transform their life from the inside out and end their struggle with disorganization once and for all!
9/25/2019 • 28 minutes, 7 seconds
023: The #1 Thing You Need to Create a Wardrobe You Love (and Actually Wear!)
Tune in as I talk with Cladwell CEO, Erin Flynn. Cladwell is the world's largest personal styling app designed to help you love your clothes again. Listen as we talk about fast fashion, her story, and how decluttering her closet changed her life!
9/18/2019 • 24 minutes, 44 seconds
022: What to Do When Your Motherhood Expectations Don't Match Your Reality
It’s easy to get bogged down by the nitty-gritty details of motherhood. How do you manage everything life throws your way? I've gathered some of my favorite mom experts for a life-changing Online Summit to help you ditch the stress and overwhelm and find more joy and peace. https://www.motherhoodsummit.com
9/11/2019 • 7 minutes
021: Dinner in a Flash: How to Go from Mealtime Dread to Everybody Fed
Tune in as I talk with Nakita Attard Vassallo, blogger and author of the book, The Mama Manual. Nakita is passionate about teaching busy moms how to simplify your time in the kitchen and streamline your routine so you can get the most out of life. Today we are diving deep into meal prep and meal planning, and how to cook LESS but serve MORE. www.themamamanual.com
9/4/2019 • 35 minutes, 30 seconds
020: Four Terrific Tips to Simplify your Workouts and Make Exercise Fun!
Tired of exercising feeling like a chore? Just ONE MORE THING on your to-do list? On the show is fitness instructor, Samantha Nivens. Today we discuss: * How her fitness expectations and schedule has changed since becoming a Mom (and how yours should, too) * Simple (and I mean SUPER simple) workout ideas * How to make exercise feel fun instead of like a chore
8/28/2019 • 34 minutes, 51 seconds
019: Epic European Family Vacation! Four Ways to Master Packing Like a Pro
Tune in as I discuss our family's upcoming European trip of a lifetime! I'm discussing essential tips for packing light and making travel easier with toddlers in tow. Enjoy!
8/21/2019 • 19 minutes, 11 seconds
018: How to Declutter Your Finances and Take Charge of Your Money
Tune in as I talk with financial advisor, Brie Sodano! Her content has been featured on U.S. News, Business News Daily, and Huffington Post, just to name a few! Today we talk about why budgets don't work, how to declutter your finances and how to find the holes in your spending so that you can take control of the money in your life.
8/14/2019 • 37 minutes, 2 seconds
017: Four Effective Tips to Declutter with Young Kids
Tune in as I discuss my top tips to declutter when you have young kids. Having an uncluttered home IS possible with a family! I discuss: *What to do with the all the baby stuff, when you're not sure if you're going to have more children. *Options for including your children in the declutter process or not, and my opinion on them! *A Real-life story about what happened when a Mom removed 75% of the toys in her daughter's bedroom. I think you'll be shocked...
8/7/2019 • 22 minutes, 28 seconds
BONUS EPISODE: Divorce or Declutter?
Tune in as I chat with one of my students about what made her decide to go ALL-IN with *finally* decluttering her home. www.yoursimplifiedhomecourse.com
8/2/2019 • 26 minutes, 14 seconds
016: How to Create a Home You Love to Be In
On the show this week is one of my favorite Interior Designers, Kirsten Holmstedt. She and her team curate fresh, inviting, and functional havens for their clients. On the show we’ll be talking about: * Ways to create a home you LOVE to be in and FEEL great in * How to make a home feel homey, without all the stuff * Insider tricks on making a home feel more elevated, without dropping $$$ at West Elm www.katyjoywells.com to learn more!
7/31/2019 • 45 minutes, 53 seconds
015: How to Get Your Spouse on Board With Decluttering
Tune in as I chat with my husband about his best tips on getting your spouse on board with decluttering. He also shares his AHA moment he had along our declutter journey and his own struggles with hanging onto stuff he knows he should let go of. To sign up as a VIP for my upcoming home declutter course launch go to http://www.katyjoywells.com
7/24/2019 • 31 minutes, 19 seconds
014: How to Become a Mindful Shopper and Stop Buying Crap You Don't Need
Today’s episode is about putting intention and mindfulness back into the shopping experience. Our culture has trained us to seek instant gratification through materialism. A few of the problems with this mentality are: *the gratification never lasts (sorry, not sorry) *it’s draining your bank account *it creates extra waste = harmful for the environment *it creates massive amounts of clutter in your home I believe that no matter where we are on our journey of less, we can always work on improving our purchase habits. Sign up for my VIP Launch List at www.katyjoywells.com
7/17/2019 • 15 minutes, 45 seconds
013: Faith & Fitness: A Unique Approach For Supercharging Your Health
Tune in as I chat with Lindsay Hay. Lindsay teaches women to get healthy and fit through grace and discipline. In this episode we talk about the various seasons to motherhood, creative ways to find workouts that work for you, staying consistent with your fitness routine, and I think most importantly of all, giving yourself grace. Go to www.katyjoywells.com to sign up for my Home Declutter Course Waitlist!
7/10/2019 • 39 minutes, 55 seconds
012: Hot Mess to Mindful Mom - Tips on Self Care for the Modern Day Mom
On today’s episode, I'm chatting with author, Ali Katz. “Self-care is not about self-indulgence, it’s about self-preservation.” -Audrey Lorde This episode is for you if you: •Understand self-care is important but still don’t manage to do it •Need new, creative ways to incorporate self-care into your routine •Have tried self-care but struggle with staying consistent •On most days you feel more like a “hot-mess” than a mindful mom Ali’s uncanny ability to make the concepts of self-care, meditation and mindfulness feel relatable, and downright fun, truly sets her apart from the traditional self-help crowd! Ali is the mom of two boys, an avid runner, a yogi, and a self-proclaimed tea junkie...and on that note, I hope you enjoy the episode!
7/3/2019 • 29 minutes, 28 seconds
011: How to Radically Improve Your Health With Biohacking and Seasonal Eating
Tune in as I talk with Meg Smit about healing the body with biohacking and season eating. No matter where you are on your health journey - tune in to today's episode because she shares with us her Top Four strategies that you can start TODAY, to improve your health. And, you know me, I had her break it down and give us the simplest ways to do it, because I'm ALL about simplifying! :)
6/26/2019 • 33 minutes, 25 seconds
010: The Introvert's Guide to Finding Your Tribe and Creating New Friendships
Tune in to today's episode as I discuss finding your tribe! This episode is for you if: *You want to cultivate new friendships, but don't know how or where to find the "right" people *You are in introvert (so am I!) and feel vulnerable putting yourself out there. *You are ready to meet new, bad-a$$ women who actually have the same values and interests as you
6/19/2019 • 18 minutes, 38 seconds
009: How To Simplify And Streamline Your Makeup Routine
Tune in to hear my friend, Kat Elizabeth, talk ALL things makeup! Kat teaches simple and natural makeup techniques for busy women, so they can go from frustrated to confident in their makeup look and always be camera ready (basically a necessity in the digital world we live in)! Join us as we discuss all things makeup and find out the ONE (okay, maybe two or three!) products Kat would take with her on a deserted island!
6/12/2019 • 28 minutes, 8 seconds
008: Intentional Spaces: What Your Home Can Reveal About Your Life And Dreams
Today on the show is Melanie Scott, the founder of Intentional Spaces. Through her company she has worked with clients to transform their home through coaching. Her belief is that a home can be beautiful AND can nurture your life and dreams. Yep, it's true! Melanie is going to share with us her favorite ways to cultivate a beautiful home environment that you love to be in, without dropping major cash at Pottery Barn.
6/5/2019 • 29 minutes, 8 seconds
007: Meal Planning Secrets Revealed
On today’s episode, I talk with Karen Howell and get some insider tips on successful meal planning. Karen is the founder of Meal Planning Secrets, a step-by-step guide designed to teach parents the right way to meal plan without wasting valuable time. She is passionate about helping busy moms live their best lives by reducing the time and stress associated with cooking. No more dreading the question, "What's for dinner tonight?"!
5/29/2019 • 30 minutes, 56 seconds
006: Happiness Vs. Contentment: What You Should Strive For And Why
Tune in as I discuss the key differences between HAPPINESS and CONTENTMENT and how it affects us and our relationship to STUFF. I also share my Top Three Strategies that you can start today, to increase your contentment!
5/22/2019 • 14 minutes, 59 seconds
005: The 4 Step Strategy I Used to Conquer My Clutter For Good (and Climb a Mountain!)
Decluttering and mountain climbing can both make you feel like finishing and getting to the top is too difficult, too exhausting, and at times feels impossible. In this episode, I break down my Four Step Strategy that allowed me to conquer my clutter for good, AND climb a friggin' mountain, how COOL is that!?
5/15/2019 • 12 minutes, 7 seconds
004: How Clutter Can Cause Anxiety - And What To Do About It
Tune in as I talk with Celia Sugg about her strategic ways to declutter the mind and get passed anxious thoughts. Celia helps people heal from anxiety so that they can live a life of emotional freedom, I hope you tune in! Check out Celia's free guide, Declutter Your Mind, here: www.bizzylifecoaching.com
5/8/2019 • 26 minutes, 32 seconds
003: How to Connect With Your Children and Tame Tantrums
Tune in as Caley answers my burning parenting questions and walks me through a fantastic strategy to connect with our children and tame those dreaded tantrums!
5/1/2019 • 33 minutes, 26 seconds
001: The REAL Definition Of Minimalism
Tune in to hear the REAL definition of minimalism. It's NOT the definition you think! Join Katy as she also discusses theTop 5 Benefits (and then some!) you can expect if you start to live more simply
4/24/2019 • 12 minutes, 35 seconds
002: How Doing This ONE Thing Will 10X Your Chance Of Success At Anything In Life
Tune in as Katy shares the ONE thing you can do that will 10x your chances of succeeding at anything you want in life, including decluttering your home!
4/24/2019 • 11 minutes, 34 seconds
000: How Minimalism Saved My Motherhood
In this new show, Katy shares why she became a minimalist. Minimalism is not about what you remove, but rather what you gain by removing it! You will also discover how she went from being an overwhelmed, stressed out, anxious Mom to one that is content, more joy-filled and able to focus on what matters most.