Need some productivity hacks as a new working mom?This week on the Mama Work It podcast I’m bringing you some super simple systems, effortless habits, and mental shifts you can make to help you feel more in control of your time and tasks as you transition into a whole new season of life-the working mom season. Here's what you’ll get out of today’s episode:How to plan ahead and not get overwhelmed as a working momWhat routines can help you manage your day like a #mombossHow to easily set boundaries by trying on your YES before you fully commitHere you’ll find the other episodes I’ve mentioned:Episode 52: Returning Back to Work After Baby for Working Moms with Lori Mihalich-Levinhttps://mamaworkitpodcast.buzzsprout.com/1624639/10188827-returning-back-to-work-after-baby-for-working-moms-with-lori-mihalich-levin Episode 104: Working Mom Evening Routineshttps://mamaworkitpodcast.buzzsprout.com/1624639/13485348-working-mom-evening-routines Time MOMagement 4 week program: www.mamaworkit.com/timemomagementUse Promo SAVE500 or direct link here to checkout: https://www.mamaworkit.com/offers/b2MjhGbi?coupon_code=SAVE500 Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.

Not sure what following your gut feels like when it comes to making big decisions? This episode is for you.This week on the Mama Work It podcast, I interviewed Andrea Hanson, serial entrepreneur, mom, and wife. Andrea is a former teacher who left the teaching world in 2016 to start her first online business and has built three more successful businesses since. Andrea shares her experience and perspective on her love for small business and how to follow your gut when you feel the nudge for more.Here's what you’ll get out of today’s episode:How to know when your gut is telling you something legit or you just have a crazy idea that you need to let go ofHow to communicate with your partner about your intuitive nudges3 mistakes you can avoid when starting your own business if you’re still working full- timeHere's where you can find Andrea and more about what she does after the show:       Website: www.andrearaehanson.com       Instagram: www.instagram.com/andrea.hanson.82/       Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.

Have you ever thought about starting your own podcast?This week on the Mama Work It podcast, I interviewed Juliana Barbati, podcast strategist, consultant, and owner of a top boutique podcast production agency. Juliana shares her experience and perspective on marketing, SEO, copywriting, and monetization, all of which allow her to help entrepreneurs elevate their voices and spread their inspiring messages via their podcast. Here's what you’ll get out of today’s episode:Who should start a podcast and what you need to know before you start one What you need to focus on when marketing your podcastWhy SEO is the key for your podcast strategy and all about monetization tips so you can make money on your showHere's where you can find Juliana and more about what she does after the show:       Website: www.julianabarbati.com       Podcast: Organic Marketing Simplified Podcast       Instagram: www.instagram.com/julianabarbati_       Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.

Ready to create a some new habits?This week on the Mama Work It podcast I’m bringing you some super simple tips when it comes to forming a new habit. Listen to find out which incredible books, tools, and resources you can use, as well as what you need to focus on when introducing a new habit into your life.Here's what you’ll get out of today’s episode:How long it will take you to form a habit and what plays into itWhat you need to do first and foremost as a mom when you’re forming a new habitHow to make a habit stick for the long haul.Atomic Habits by James Clear https://amzn.to/3vfz7Ao Tiny Habits by BJ Fogg book https://amzn.to/47nZSAaBJ Fogg’s Ted Talk https://www.youtube.com/watch?v=AdKUJxjn-R8&t=9s Badass Habits by Jen Sincero https://amzn.to/3H5Vr27 Happy Habits by Karen Salmansohn https://amzn.to/3NTQ75J Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.

Are you creating space for yourself or letting your calendar’s events take charge of it all?This week on the Mama Work It podcast, I interviewed JJ DiGeronimo, author, speaker, and spiritual liaison. JJ shares her experience and perspective on helping women raise their frequencies and empower their future impact.Here's what you’ll get out of today’s episode:How to move through your day while dealing with all the hats you wear as a working momWhat the plus and minus column are and how to use this tool effectivelyWhat mindfulness taught JJ and why it’s necessary when it comes to your daily managementHere's where you can find JJ and more about what she does after the show:       Website: www.jjdigeronimo.com        LinkedIn (main platform): https://www.linkedin.com/in/jjdigeronimo/        IG (newest platform):  https://www.instagram.com/jjdigeronimo/        TogetherWeSeek.Online: https://www.togetherweseek.online        Books on Amazon: https://www.amazon.com/author/jjdigeronimo        Free Power of No Resource: https://jjdigeronimo.com/powerofno        10 Lessons I Gained From My Mindfulness Practice:    https://www.jjdigeronimo.com/MindfulnessforWomen       Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.

Feel like you’re wearing all the hats as a corporate working mom?This week on the Mama Work It podcast, I interviewed Olivia Herron, GM of Innovation at SamCart, an eCommerce platform and mom of three. Olivia shares her experience and perspective on encouraging and inspiring working moms to build careers and lives that fulfill them, embodying her commitment to supporting women's success. Here's what you’ll get out of today’s episode:How to transition back to work after maternity leaveSimple ways to set boundaries and expectations for yourself as a working momThe balancing act of working motherhood when you feel like you’re wearing all the hatsHere's where you can find Olivia and more about what she does after the show:       Website: www.samcart.com       Typeset: www.typeset.com       LinkedIn: www.linkedin.com/in/olivia-h-088a7816/       Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.

The holiday season can be full of joy, but what happens after?This week on the Mama Work It podcast I’m giving all my insight to help you once the joy of the holiday season/vacation time is over. Listen to find out the tools I use to help myself get over those post-vacation blues, whether it’s holiday break, summer vacation, or anything in between.Here's what you’ll get out of today’s episode:The secret weapon of self awareness and how it can help The simple task that will get you back in the swing of thingsWhy a social media detox may be especially important Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.

Like to DIY and want to open your very own Etsy shop?This week on the Mama Work It podcast, I interviewed Nicole Chenault, founder of Fbombs and Booze, top 5% Etsy seller, and a coach to help handmade businesses and Etsy sellers grow their businesses and brands. Nicole shares her experience and perspective on marketing skills when it comes to an Etsy business.Here's what you’ll get out of today’s episode:What the hell is a cricket and what it has to do with handmade businessHow to expand your business when you’re just getting startedHow Nicole juggles homeschooling and solopreneurshipHere's where you can find Nicole after the show:       Website: www.fbombsandbooze.com       Instagram: www.instagram.com/fbombsandbooze/         Facebook: www.facebook.com/Fbombsandbooze/        TikTok: www.tiktok.com/@fbombsandbooze        Coaching side IG, FB, TikTok: @FbombCoaching        Blog post all about tips for your Etsy business:https://fbombsandbooze.com/blogs/business-tips-for-handmade-and-etsy-businessesDon't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.

Attention moms with anxiety, we’ve got you covered in this week’s episode.This week on the Mama Work It podcast, I interviewed Dr. Caroline Buzanko, Registered Psychologist and anxiety expert. Dr. Caroline shares her experience and perspective on anxiety, in particular social anxiety as a mom and how we can feel better, live better, and parent better, even if we’re experiencing anxiety in some way.Here's what you’ll get out of today’s episode:How to recognize social anxiety if you’re unsure it’s affecting youAnxiety traps we fall into as moms and how to avoid themWhat behaviors are most effective as parents when helping our kids manage anxietyHere's where you can find Dina after the show:       Website: www.drcarolinebuzanko.com       Instagram: www.instagram.com/dr.carolinebuzanko/       LinkedIn: www.linkedin.com/in/dr-caroline-buzanko       Facebook: www.facebook.com/DrCarolineBuzanko/?ref=page_internal Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.

Time flies, and December is almost here! Are you ready for 2024 but still want to spend the last month of 2023 with full intention?This week on the Mama Work It podcast I’m giving all my insight on getting the most of December with time management strategies to spend your time with intention. Listen to find out my tips on how to enjoy the last month of the year, end on a positive note, not burn out, and basically live your best life as a mom, career woman, spouse, friend, etc. Here's what you’ll get out of today’s episode:How to practice spontaneity when you’re a plannerJournal prompts to get you reflectingHow goal setting and spending quality time with your family can play into each otherBlog post: My Social Media Detox (mamaworkit.com)Maria’s website: Homepage - Maria Maldonado Smith Consulting (mmsconsultingfirm.com)Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.

Want to make this holiday season extra special?This week on the Mama Work It podcast, I interviewed Katie Richardson,  the creative force and founder of YearCheer – a Holiday Subscription Box for kids. Katie shares her experience and perspective on how to juggle work, family, and create unforgettable holiday moments, even as a busy, working mom. Here's what you’ll get out of today’s episode:Ways to simplify being a holiday extraordinaire for your familyHow Katie managed her time and energy while building her business, juggling a corporate career, and still showing up as a present momWhat simple question you can ask your kids to reduce mom guiltHere's where you can find Katie after the show:       Website: www.yearcheer.com       Instagram: www.instagram.com/yearcheer/       Facebook: www.facebook.com/yearcheerUse promo code: MAMAWORKIT15 for a  15% discount Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.

Overwhelmed when it comes to financial planning? This episode is for you.This week on the Mama Work It podcast, I interviewed Paul Fenner, President and Founder of TAMMA Capital, Certified Financial Planner (CFP®), Enrolled Agent (EA), Chartered Financial Consultant (ChFC), Chartered Retirement Plans Specialist (CRPS®), and Registered Investment Advisor (RIA). Paul shares his experience and perspective on all the tips when it comes to family financial planning.Here's what you’ll get out of today’s episode:Why time plays a big role into your financial planningThe dad perspective when it comes to finding work-life harmonyHow to make financial planning more enjoyable and less intimidating for you and your partnerHere's where you can find Paul after the show:       Website: Financial Advisors in Commerce Township, MI | TAMMA Capital       Instagram: www.instagram.com/tammacapital       Facebook: www.facebook.com/tammacapital/       LinkedIn: www.linkedin.com/in/paulfennercfp       Podcast Episode with me: Harmony Between Personal and Financial Life | Tamma CapitalDon't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.

Do the holidays stress you out, mama?This week on the Mama Work It podcast I’m giving you a sneak peak of my popular workshop called Holiday Habits. We’ll be diving into the 5 habits I recommend for making the holiday season less stressful and more fun. Listen to gain tips on traveling, financial woes, and neverending pressure when it comes to gifts or social media presence during the holidays.Here's what you’ll get out of today’s episode:Holiday organizational systems and why you need oneSimple ways to avoid all kinds of guilt that tends to creep in during the holidays What a batch party is and why you need to throw one this holiday seasonHere is the link to get access to the workshop: www.mamaworkit.com/holidayhabits Register now through end of November for a special promo price of $37 and receive immediate access to the Holiday Habits workshop, accompanying workbook, and bonus to-do list productivity hacks resource.Use Promo: HHNOV23 or direct check-out link: https://www.mamaworkit.com/offers/7JdpoaN8?coupon_code=HHNOV23 Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.

How do you actually manage it all as a working mom without feeling like you’re constantly in survival mode?This week on the Mama Work It podcast, I interviewed Dina Ramaha, LCSW Behavioral Health Specialist and Psychotherapist and founder of Conscious Mind Therapy Institute. Dina shares her experience and perspective on working with moms who have children of all ages and ways to continuously thrive in motherhood, no matter what the season.Here's what you’ll get out of today’s episode:How to let go of fear so you can live your best lifeWays to compartmentalize the business of parenting The most important piece when it comes to relationshipsHere's where you can find Dina after the show:       Website: www.consciousmindtherapyinstitute.com       Instagram: www.instagram.com/conscious__mind_remedies/ Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.

Worried about how to manage business and motherhood? This episode is for you.This week on the Mama Work It podcast, I interviewed Lani Jackson, Business Strategist, mindset clarity coach, and founder of Empowered to Profit M.O.R.E. Lani shares her experience and perspective on empowering ourselves to create a customer strategy that brings high profits in time, energy, fulfillment, and income without sacrificing our most important job: motherhood.Here's what you’ll get out of today’s episode:What strategizing backwards is all about and why it worksHow to use comparing yourself with others to your advantageHow to stop throwing spaghetti at the wall and start making calculated decisionsHere's where you can find Lani after the show:       Website: www.lanijackson.com/empowered-to-profit/       Instagram: www.instagram.com/lanijjackson/       Facebook: www.facebook.com/groups/brilliantmompreneurssocietyDon't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.

Trick or Treat? Halloween is almost here!This week on the Mama Work It podcast I’m giving all my insight on Halloween and how I celebrate it as a mom of four kiddos. Listen to find out my thoughts on Halloween costumes, our trick or treating rituals, and having fun on this holiday as a mom.Here's what you’ll get out of today’s episode:Should you let your kids pick their costumes or make the decision for them?Simple ways to make trick or treating stress-free and funHow to manage the candy overload that lingers post HalloweenDon't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.

Need some productivity strategies and real-life advice? This episode is for you.This week on the Mama Work It podcast, I interviewed Anna Dearmon Kornick, Time Management Coach and mom of two. Anna shares her experience and perspective on time management so you can stop feeling overwhelmed and start spending time on what matters most. Here's what you’ll get out of today’s episode:How Anna changed from being the perpetually late friend to becoming a time management coachWhy the biggest mistake moms make when they try to get better at time management starts at TargetOne thing that is a non-negotiable for Anna when it comes to her own time managementHere's where you can find Anna after the show:       Website: www.annadkornick.com       Podcast: www.annadkornick.com/its-about-time-podcast/       Instagram: www.instagram.com/annadkornick/Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.

Are you stressed out juggling all things working mom like commuting, dinner, tantrums, deadlines, bathtime, homework, diaper bags-you name it? This episode is for you.This week on the Mama Work It podcast, I interviewed Ashlee Livingstone, personal growth and emotional wellbeing coach. Ashlee shares her experience and perspective on how to clarify your highest priorities, create time capacity, and set boundaries with confidence, so you can be more productive, avoid burnout, have time freedom, and experience the ease and joy in all aspects of your life.Here's what you’ll get out of today’s episode:How Ashlee turned from being an event planer to a personal growth and emotional wellbeing coachHow simple breathing exercises can change how you’re showing up as a mom and humanAshlee’s tips on how to get the most out of breathwork and breathing practicesListen here (link in bio): Here's where you can find Ashlee after the show:       Website: www.ourforte.ca       Instagram: www.instagram.com/ashlee.livingstone/Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.

Is it me or is it bittersweet as your kids get older?This week on the Mama Work It podcast I’m celebrating (and kind of grieving) the fact that I have soon to be tweens here in my house. My twins are turning 10, and it’s been a season of motherhood reflection and parenting tweaks as we step into the tween years. Listen to find out how I plan to manage the tween years as a working mom. Here's what you’ll get out of today’s episode:The power of listening in ALL areas of life, but especially in parentingWhy hall passes are important when raising your kidsHow being a mom needs to look a little different as seasons changeDon't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.

How often do you stand in your own way?This week on the Mama Work It podcast, I interviewed Elizabeth Shafer, a certified coach and the founder of Tandem Life Coach. Elizabeth shares her experience and perspective on mindset  and confidence. Listen to find out why it’s so important to stop standing in your own way and how simply changing your mindset can help you achieve BIG things.Here's what you’ll get out of today’s episode:Elizabeth’s powerful story behind her personal mindset journeyThe importance of the question: “Is this true?” and Elizabeth’s experience with itWhat it actually takes to strengthen your mindset muscleThe link for Elizabeth’s courses: https://view.flodesk.com/pages/64c5e02e7e6b513e5bacc612Here's where you can find Elizabeth after the show:       Website: www.tandemlifecoach.com        Instagram: www.instagram.com/tandem_life_coach       Facebook: www.facebook.com/elizabeth.shafer.908       Pinterest: www.pinterest.com/tandemlifecoach/       Youtube: www.youtube.com/@tandemilfecoach        LinkedIn: www.linkedin.com/in/tandemlifecoach/ Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.

What common ground do your period and productivity have?This week on the Mama Work It podcast, I interviewed Dr. Brooke Silberhorn, a Doctor of Chiropractic. Dr. Brooke Silberhorn shares her experience and perspective on cyclical living and what it can do for you as a working mom, especially if you’re feeling stressed out or burnt out with the day-to-day pressures.Here's what you’ll get out of today’s episode:Why knowing your cycle helps you plan ahead when it comes to networkingHow to best track your cycle to promote a more regular periodHow cyclical living can help you thrive at work and at homeAlso, Dr. Brooke Silberhorn is our Biz MOMagement Club guest expert this October, so if you loved this episode and want to learn even more from this period pro, be sure to join us in the next cohort of Biz MOMagement Club (we start September 18th)!Helpful links:The book we talked about: Do less by Kate Northrup: Do Less: A Revolutionary Approach to Time and Energy Management for Ambitious Women: Northrup, Kate: 9781401954987: Amazon.com: BooksBiz MOMagement Club: www.mamaworkit.com/bizmomagement Here's where you can find Dr. Brooke Silberhorn after the show:       Website: Thrive Chiropractic | Best Chiropractor in Ocala, Florida (thrivewithchiro.com)       Instagram: www.instagram.com/thrivechiropracticocala/       Facebook: https://www.facebook.com/ThriveChiropracticOcala Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.

Do your evenings stress you out or are you feeling exhausted instead of energized to get things done by this time of day?This week on the Mama Work It podcast I’m sharing practical tips and strategies I often do in the evenings that help me stay on top of my time, my tasks, my energy, and even my wallet. Listen to find out my best tips when it comes to meal planning, clean up, preparing for the next day, and even self care.Here's what you’ll get out of today’s episode:What’s the evening power half hour and why you need to do every eveningTips to avoid procrastination and prolonging evening tasksWhy a little self care in the evening is so important for you and simple ways to build it into your evening routineListen to our episode on Morning Routines here: https://mamaworkitpodcast.buzzsprout.com/1624639/8324699-morning-routine-tips-ftw Here is where you can find my Word to Your Mother: A Mama’s Guide to Journal Today and Slay Tomorrow planner I talked about on today’s episode:  https://amzn.to/3ikLiWA    And the FREE Biz MOMagement Masterclass Secrets to Building Your Biz in One Hour a Day: https://www.mamaworkit.com/free-masterclass-sept-23 Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.

Ever feel overwhelmed as a working mom?This week on the Mama Work It podcast, I interviewed Amber Trueblood, licensed marriage and family therapist, best-selling author, speaker, and mom of four sons. Amber shares her experience, knowledge, and perspective on mental health and overwhelm and gives us tons of tips on how to manage it proactively and effectively.Here's what you’ll get out of today’s episode:The number one hack you need when it comes to aligning your time and energyWhy rating your activities might be the answer you didn’t know you neededThe five anxiety styles you need to know about and how to use them to beat overwhelmHere's where you can find Amber after the show:       Website: www.ambertrueblood.com       Instagram: www.instagram.com/officialambertrueblood/       Her book: The Unflustered Mom: How Understanding the Five Anxiety Styles Transforms the Way We Parent, Partner, Live, and Love: Trueblood, Amber: 9781641608862: Amazon.com: Books       Anxiety Style Quiz: What's Your Anxiety Style? (tryinteract.com)       Song Rec:  https://open.spotify.com/track/5FgiixDMO6txYfmQtO3jr8?si=4uCq1vnUT0ii8DgdpxpfYQ&context=spotify%3Aartist%3A58PtHfnVLB3mbDD5z2F5DG      PDF:  10 Things Overwhelmed Moms Should Know. (mailerlite.com)Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.

If you’re a coach or course creator, this episode is for you!This week on the Mama Work It podcast, I interviewed Alyssa Bellisario, Certified Online Business Manager and Course Launch Strategist. Alyssa shares her experience and perspective on creating consistent cash flow revenue streams outside of the typical hourly 1:1 coaching model.Here's what you’ll get out of today’s episode:How to launch successfully and stress-freeA healthy course debate you won’t want to miss!Strategy and mindset…and why you need bothAlso, Alyssa is our Biz MOMagement Club guest expert this November, so if you loved this episode and want to learn even more from this launch pro, be sure to join us in the next cohort of Biz MOMagement Club! (https://www.mamaworkit.com/bizmomagement)Here's where you can find Alyssa after the show:       Website: Home (alyssabellisario.com)       Instagram: www.instagram.com/alyssabellisarioobm/Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.

Want to reduce those moments where you’re lacking energy, focus, and motivation as a busy, working mom?We’re back, mama! This week on the Mama Work It podcast I’m sharing practical tips and strategies to boost your energy and motivation, especially when you're feeling unmotivated or sluggish. Listen to find out my best tips when it comes to resetting your energy and getting back on track, no matter what happens during your day.Here's what you’ll get out of today’s episode:Everything you need to know about staying energized throughout your dayThe best kept secret (in my opinion) when it comes to productivityThe controversial tip Google believes in, but doesn’t necessarily work for me for getting your energy backHere is where you can find my water bottle I talked about on today’s episode:  https://amzn.to/44FeN8m                And the Morning Manifesting Meditation: Morning Manifesting Meditation (mamaworkit.com)And the breathwork membership: https://www.stevie-wright.com/the-breath-channel?affiliate=mamaworkit And our upcoming FREE masterclass: Secrets to Building Your Biz in One Hour a Day: https://www.mamaworkit.com/free-masterclass-sept-23Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.