About
Follow me on a journey of my past to uncover the moments of trauma that caused me so much hate & anger and see how I am healing from those to love myself. We will laugh, we will cry, and hopefully you’ll feel less alone in your life!
Make Yourself Proud: How I Evolved From Self Loathing to Self Loving
English, Education, 2 seasons, 25 episodes, 10 hours, 32 minutes
Make Yourself Proud: How I Evolved From Self Loathing to Self Loving
English, Education, 2 seasons, 25 episodes, 10 hours, 32 minutes
episode 025: my internal struggle with cannabis
Let's be honest. It's not always an addiction issue. When you talk about drugs though, being addicted is the first thing that pops up in your mind! Especially when we were taught for so long that cannabis was so bad!
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10/8/2021 • 22 minutes, 31 seconds
episode 024: the body talks
Step into the feels with me. The beautiful gift of being a human.
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9/29/2021 • 6 minutes, 25 seconds
episode 023: subconscious habits
Step into the feels with me. The beautiful gift of being a human.
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7/15/2021 • 13 minutes, 30 seconds
episode 022: open your heart to the universe
Step into the feels with me. The beautiful gift of being a human.
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7/13/2021 • 10 minutes, 57 seconds
episode 021: release the shame
Step into the feels with me. The beautiful gift of being a human.
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7/12/2021 • 12 minutes, 12 seconds
episode 020: slow down
Step into the feels with me. The beautiful gift of being a human.
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7/9/2021 • 9 minutes, 5 seconds
episode 019: open yourself to love
Step into the feels with me. The beautiful gift of being a human.
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6/29/2021 • 11 minutes, 27 seconds
episode 018: unpack the griefcase
Oh, how I love to unpack my griefcase! Let’s have a chat about why I love it and what I have gained!
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6/25/2021 • 9 minutes, 8 seconds
episode 017: listen to yourself
Do you ever get that feeling in your gut that you shouldn’t do something??? And then afterwards you realize that you should have listened to it??? That is your intuition, trying to guide you! Let’s have a quick chat about it!
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6/25/2021 • 5 minutes, 52 seconds
episode 016: the gift of gab
What super power do humans have??? The gift of speaking….? YES! Our words are powerful! And our voices are needed!
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6/24/2021 • 16 minutes, 19 seconds
episode 015: reclaiming the power
What can we control in this world really? Ourselves. Our reactions. Our emotional responses. Let’s chat about how we can reclaim our power!
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6/22/2021 • 12 minutes, 13 seconds
episode 014: the start of a new season
The summer solstice is bringing renew over me! We are starting off season 2 as I will be switching some things up! Take a listen to this episode to see what will be changing!
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6/21/2021 • 8 minutes, 55 seconds