Having a wing woman can be an invaluable asset in the dynamic world of dating and social interactions. Here's how to be a fantastic wingwoman (share this with your fellow wingwomen!)NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

The longing for a companion, a partner to share life's journey with, is a universal desire. The allure of romance and destiny can be captivating, consuming your every thought.Yet, in this quest for love, do you find yourself going a bit overboard, perhaps scaring potential partners away?Have your relationships started wonderfully, only to gradually lose their spark?Are you often left wondering why men seem distant or emotionally unavailable?If these questions resonate with you, anxious attachment may be playing a role in your romantic life.NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

The root of most relationship problems can often be traced back to one key element: communication. Ironically, the very thing that may have led you into relationship troubles - poor communication - is also the same tool that can lead you out. Whether the communication issues stem from you or your partner, remember: you can't change them, but you can change how you communicate.NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

When we think of our ideal partner, the list often includes being highly attractive, intelligent, possessing a great personality, and solid values. Essentially, we're seeking perfection. This desire drives us to aim high, sometimes even out of our league, aspiring for a partner akin to a celebrity or supermodel. But is dating out of our league a realistic goal?NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

Breaking up can feel like an end to your world as you know it. Everything around you – from the music you hear to the shows you watch – reminds you of your ex. It's a challenge even to recognize who you are without them. But what if there's a better way to heal and move on?NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

What if I told you there are incredibly simple yet effective techniques to show interest without uttering a single word? Each of these methods is grounded in scientific research and can catch the attention of someone new or signal your interest to someone you're already seeing.NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

It's time to change your love strategy and attract the man you deserve. Discover the 24 principles to attract the man you adore in 2024. If you'd prefer to watch the full video instead of listening to the audio, feel free to go to https://lovestrategies.com/adoreReady to attract love in 2024? Apply for your complimentary Love Strategy Session: https://lovestrategies.com/la-application/NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

I shot this impromptu pod this morning, sharing my personal goal-setting process. I hope this may inspire you as you enter the New Year and make your dreams a reality.Thank you for your continued support, and let's make 2024 your year of love. NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

One of the most common challenges clients often voice is finding "good" men. However, the real question isn't necessarily "Where are they?" but rather "How do we identify the ‘right' guy?" In today’s podcast, we'll help you recognize the qualities that make a man worthy of your time and affection.NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

(This episode is a re-run. The original airdate was on October 17th, 2022) Does physical attraction really matter for long-term love? In this episode, Dr. Gary Lewandowski and Adam LoDolce discuss the qualities that keep a couple together for a lifelong partnership.Want to learn how to transform your love life and attract the man and relationship you deserve? Register for this free training: https://go.lovestrategies.com/podNEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

In today’s podcast, we're going beyond the usual clichés and explore four key traits that men genuinely desire but are often overlooked. These traits aren't just about attracting men; they are qualities that anyone can cultivate for their own personal growth and happiness.NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

Are you unknowingly sabotaging your chances at love? Listen to our latest podcast as we uncover the hidden psychological biases that might be keeping you single.NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

This week, we're thrilled to introduce a FRESH new podcast format! Dr. Gary and I will be diving into YOUR burning love questions.  Have you ever wondered why men sometimes pull away after a first date? Interested in learning how to maintain your feminine energy even when he's not feeling well? If so, you'll enjoy today's episode.Do you want to ask us a question for a future episode? go to https://coach.lovestrategies.com/fmvk62bvgNEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

Are you ready to dive into the minds of men and discover what truly captures our attention? If so, check out today's podcast: 6 Things Men Notice First in a Woman and Find Massively Attractive.NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

This podcast isn't just another "what's wrong with them" rant. Instead, we offer a fresh perspective that encourages personal growth and proactive strategies for fostering lasting relationships.Get ready to discover:Why the dating phase is crucial for long-term happiness.The power of pacing—why rushing can ruin potential.Strategies for building a resilient connection that endures the ups and downs.So, before you blame fate or your last date, take a moment to listen to today's podcast. It might be the breakthrough you need to navigate the dating world with renewed confidence and strategic savvy.NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

Have you ever wondered why that seemingly perfect date ended with radio silence?You're not alone.So, in today's podcast, we're diving deep into three reasons why men ghost.Remember, knowledge is power. Equip yourself with the insights you need to navigate the dating maze with confidence.NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

Are you curious to discover the hidden desires of affluent men? Today's podcast unveils the 7 things affluent men deeply desire in a woman.It's not just about the basics – these affluent men have unique preferences that go beyond the ordinary.Get ready to explore the intricacies of what sets them apart in dating and relationships.

Have you ever wondered why some relationships seem like a match made in heaven while others crash and burn?In our newest podcast episode, we're diving deep into "The Attraction Myth That's Ruining Your Relationships."Join us as we debunk the age-old belief that opposites attract and uncover the real truth behind what makes a connection sizzle or fizzle

In today’s podcast, Dr. Gary Lewandowski opens up with a personal letter to his daughter, who’s now starting to date. Although she’s quite a bit younger than our audience, these are fundamental principles that will lead any woman to relationship success.This one gets a little personal, but you’ll enjoy it.

Ever felt like the very traits fueling your career are the ones putting the brakes on your love life? You’re not alone!In today’s podcast, we discuss the paradox of how the ladder to professional heights can sometimes lead to personal lows in a relationship.

Tired of those awkward first date silences? We've got the ultimate trick that promises to make any conversation sizzle. Uncover the simple yet powerful art of mirroring in today’s brand new podcast.

In the quest for love, we often have a mental checklist of qualities we desire in a partner. However, could it be that these very qualities are hindering our chances of finding true and lasting love? Let's delve into the three secret qualities many women seek in a partner that might be sabotaging their love lives – and discover how to break free from these patterns.

In this podcast, Dr. Lewandowski and I will share the game-changer: the "3 P's" - Potential, Process, and Progress. These concepts can make dating clearer and brighter for you.And here's a tip: the word "YET." This tiny word can change how you view everything, emphasizing growth and change.So, don't give up on love just yet. Join us as we delve into this easy but powerful approach. Remember, you're still learning and growing, and that's truly wonderful!

In the complex world of dating and relationships, it's easy to feel overwhelmed and lost at times. That's why we've compiled a list of 13 dating rules that can simplify your love life and help you navigate the often confusing waters of dating and relationships. Whether you're new to dating or a seasoned pro, these rules offer valuable insights and strategies to improve your dating experience.In our latest podcast, Dr. Lewandowski and I reveal the 13 most effective strategic/mindset dating rules all in one place. Yes, this is a big one. Tune in to benefit from the most impactful approaches to the most common challenges that decades of coaching and scientific research have found.Don't let the complexities hold you back any longer. Use these guidelines to empower yourself in finding the right lifelong partner, all while enjoying the journey to get there.

Are you a successful woman who's achieved greatness in all areas of your life but still finds it challenging to attract a meaningful romantic connection? If so, today's podcast is for you...In today's conversation, our Love Coach, Maureen, and I bring awareness to these common mistakes and discuss the proactive steps to overcome them. Embracing openness and patience with a supportive social circle can lead to a more enjoyable romantic journey and pave the way for a deep and lasting connection with the right partner.

Dr. Lewandowski and I dissect the often-overlooked aspect of dating that might be holding you back from discovering genuine, lasting love. We'll introduce you to two real-life clients, Nancy and Sydney, and their experiences in the world of modern dating. Nancy is dating lots of men, while Sydney can't find any guys. While most would think they have two completely separate issues, they both have the same problem.We'll guide you through two essential strategic components: Mindset and Actionable steps. Join us as we explore the concept of Self-Concept Clarity, dismantle the barriers that might be holding you back, and unveil the truth that your journey toward true love needs to begin within.

In a digital age dominated by screens, genuine eye contact has become a rarity. But did you know that it holds the key to enhancing memory, emotional closeness, and immediate attraction? Dr. Lewandowski and I explore the science behind eye contact and offer practical insights to help you master this timeless art.Discover the 50/70 Rule that perfects eye contact balance and empowers you to engage meaningfully. Learn how to cultivate "soft eyes" to convey curiosity and warmth, making your interactions truly unforgettable. Plus, break free from distractions that hinder genuine connections and set the stage for deeper, more impactful conversations.

Have you ever found yourself wondering why your professional success doesn't seem to translate into success in your relationships? It's a confusing and frustrating scenario, leaving you questioning why you seem to excel in one area of life while feeling lost in the other. The truth might not be as simple as it seems, and it's time to unpack the factors that could be at play.

Dr. Lewandowski and Adam uncover the importance of authenticity and how being provocative can lead you to the right match. Learn why your quirks are actually your advantage in the dating world and how embracing your uniqueness is your ultimate superpower. Get ready to change your dating game and waste less time as you find the love you deserve.

In today's video, Dr. Lewandowski and I dive into the signs that you may be unknowingly self-sabotaging. Learn to identify and clear the emotional clutter that consumes your limited emotional bandwidth. Understand the concept of relationship opportunity cost to win back your emotional availability and pave a clear path towards that fulfilling long-term relationship.

Love is a beautiful and powerful emotion that can sometimes cloud our judgment. We've all been there, holding onto hope that a struggling relationship will miraculously improve. But what if we told you there are two key relationship lessons that can help you determine if it's time to move on? In this podcast, we're discussing how to know when the relationship is over.

Today's podcast delves into the overlooked warning signs that could indicate potential problems in your romantic connections. From excessive compliments to controlling behavior and everything in between, we'll guide you through these potential pitfalls that many women tend to ignore.But that's not all! We also introduce you to the intriguing concept of "beige flags," those quirky behaviors that may not be good or bad, but should give you pause and spark further investigation.Don't let these dangerous red flags slip through the cracks and sabotage your happiness. It's time to shed light on these overlooked red flags and make informed choices for your heart's sake.

When trying to find the right partner, it can be challenging to determine if someone is truly relationship material. However, three simple questions can provide valuable insights into a person's intentions, emotional availability, and compatibility. Forget about trying to read signs or bombarding them with countless inquiries. Instead, focus on open communication and asking the right questions to make an informed decision. Let's dive into the three subtle questions that can help you assess whether he's the one.

When it comes to romantic movies, "The Notebook" is often hailed as a classic. It has captivated the hearts of audiences worldwide with its tale of passionate love and undying devotion. However, beneath the surface of this seemingly heartwarming story lies a dangerous set of relationship myths and toxic behaviors. This podcast will explore why "The Notebook" can lead to relationship failure and the importance of approaching romance with a more realistic mindset.

Are you tired of falling into the same pattern of dating charismatic but toxic partners? The allure of a confident and charming individual can be hard to resist, but it often leads to a rollercoaster ride of power plays and blame games. So, why do some people seem more prone to attracting these time bomb personalities? In this podcast, we'll delve into the reasons behind this pattern and provide a simple strategy to help you avoid this trap.

In this episode, Adam and Dr. Lewandowski discuss the best places to find high-value men. Remember, it's about self-discovery and finding the right person who appreciates you.

Relationships can be a rollercoaster ride, with ups and downs that can leave us feeling uncertain and anxious. One common concern that arises is when your partner starts to pull away. In this podcast, we'll explore the various reasons why this might happen and discuss strategies to navigate this challenging situation.

In this episode, Adam and Dr. Lewandowski address some of the most pressing questions that couples have when it comes to money matters. They start by discussing when it's appropriate to bring up finances when dating, and provide insights into how to approach sensitive topics like debt and income.They also explore how couples can navigate income disparities and manage their finances when one partner makes significantly more than the other. They share practical tips and strategies for how to communicate openly and honestly about money, and discuss the benefits and drawbacks of different financial arrangements.Adam and Dr. Lewandowski also discuss the pros and cons of buying a house together before getting married, and whether couples should combine finances before tying the knot. Whether you're just starting out in a relationship or you've been together for years, this episode offers valuable insights into how to manage money matters as a couple.If you're looking for practical advice on how to navigate the complex world of couples and money, tune in to "Money Matters for Couples: To Combine or Not to Combine" and join the conversation.

In this episode of the podcast, hosts Adam LoDolce and Dr. Gary Lewandowski dive deep into the 7 biggest turnoffs for men. The problem they address is that many women believe that turnoffs have to do with physical attributes, but the reality is that when a man is in the market for a serious relationship and looking for a high-value partner, turnoffs become emotional.Through their own personal experiences and expert insights, Adam and Gary explore the turnoffs that both men and women can relate to. They start with the idea of trying to control the uncontrollable and how it can be a major turnoff for men when women talk about the future or lean into their masculine side. They also touch on the idea of unearned affection and how it can be off-putting when a woman gives too much before a man has done anything to earn it.Other turnoffs that they discuss include a lack of interest, perceived promiscuity, the double O effect (obvious and ordinary), a negative attitude toward love, and being a doormat without clear boundaries. They also explore the idea of playing games in dating, and how it can come off as immature rather than strategic.Throughout the episode, Adam and Gary offer their expert advice on how to avoid these turnoffs and how to cultivate healthy, thriving relationships. So, if you're curious about what makes men tick and how to create a lasting connection, this episode is a must-listen.

Have you ever gone on a first date, clicked with someone, and started planning your future together before you even finished dessert? If so, you're not alone. Many women overinvest in a man before seeing if he's worth it. Unfortunately, this can lead to heartbreak and disappointment when things don't work out. However, there are ways to break this cycle and find lasting love.

Are you tired of feeling cursed when it comes to first dates? Does it seem like no matter what you do, you just can't seem to make a connection with someone new? It's a common feeling, but the good news is that there are proven ways to be a charming first date, and have men begging for that second date, and many more.Many people believe that charm is something you either have or don't have, but that's not true. Charm can be learned and developed, just like any other skill. With a little bit of effort and practice, you can become a master of first dates and leave a lasting impression on every person you meet.Here are seven proven ways to be a charming first date:

So what do men REALLY find attractive in a woman? Is it her physical appearance, or are there other more important attributes that matter? In this week's podcast, Gary and Adam discuss what men find attractive in a woman, and it has very little to do with age, hair, or makeup. 

In this special episode (only released by podcast), Adam LoDolce and Dr. L discuss the value of Love Languages. Are they based on science, or are they pop dating advice? Ready to learn how to attract love with a strategy, head on over to https://lovestrategies.com/

In this video, we will discuss the signs that you may be dating a narcissist. Narcissism is a personality disorder characterized by an inflated sense of self-importance and a lack of empathy for others. If you are in a relationship with a narcissist, you may find that they are charming and charismatic at first, but as time goes on, you may start to notice that they only care about themselves and their own needs. They may be manipulative, make you feel like you are never good enough, and belittle your accomplishments. It is important to recognize the signs of a narcissistic partner and seek help if you are in an unhealthy or abusive relationship. This video will provide valuable information and resources to help you identify and address the signs of narcissistic behavior in your relationship.

I've coached a ton of women (44,732 and counting) and helped them get out there and attract the man and relationship they've always dreamed of. At this point, I've seen and heard it all. Here are some of the memorable lessons I've learned along the way.

Are you ready to make 2023 your year for love? In this week's podcast, Adam LoDolce and head Relationship Coach at Love Strategies, Dr. Lewandowski, discuss how to prioritize your love this year and create the love life you deserve.

If you're facing a breakup or have just recently gone through one, your life starts to feel like it's falling apart. But the research shows that many times, our breakups can be an incredibly positive experience. In today's podcast, Gary and Adam discuss the science of breakups and how to turn a breakup into a positive experience.

If a man asks you out and is pursuing you, there's a high chance he is already physically turned on by you. But how do you build that all-important emotional connection?Hint: you don't need to head to the bedroom!Here are some strange (but proven) ways to turn a guy on emotionally.

How do you build desire and make a man miss you? Create scarcity without playing games. In this week's podcast, we discuss (debate) the power of making a man miss you through the dating process. 

Have you ever wondered how to know if a guy is falling in love with you?The biggest sign is if he tells you he loves you, but what if he's holding out on those three words as I did?I waited five months before I first said "I love you" to Jessica. It wasn't because I didn't love her sooner; it was because I said it way too fast in my previous relationship, only to break up with that woman a week later (sorry!). So I wanted to wait and make sure my feelings were real this time.The moral of my story?He might love you but not have told you yet. So, here are four signs that he is falling hard.

Have you ever really liked a guy, but he never appreciated you or saw you in a romantic way?Here are 6 ways to position yourself as a high-value woman that men desire.

Have you ever wondered why there are so many cheating scandals with celebrities? Believe it or not, there's some hidden psychology causing them to be unfaithful and some learning lessons you can use in your own relationship to avoid infidelity.

Are men really from Mars and women from Venus? The research tells us a different story. In this special podcast, Adam and Gary discuss whether or not men and women date differently. 

Is he telling you he's "not ready for a relationship" right now? There may be something deeper under the surface. Discover what it means when a man is telling you he's afraid of commitment. 

Do you pull away when he leans in? Do you get anxious when you don't hear from him? In this episode, Adam LoDolce and Dr. Gary Lewandowski discuss how attachment styles impact romantic relationships. Attachment theory is the foundation of relationship science, and it can have a major impact on how you give and receive love. Want to learn how to transform your love life and attract the man and relationship you deserve? Register for this free workshop: https://go.lovestrategies.com/pod

So how do you know if a man is falling in love with you? Here's the real deal: it has very little to do with his words and much more about his behavior. In this week's episode, Dr. Lewandowski and Adam LoDolce reveal the true signs that a man is falling in love.Want to learn how to transform your love life and attract the man and relationship you deserve? Register for this free workshop: https://go.lovestrategies.com/pod

Have you ever felt that men were intimidated by your success? Is it that you're attracting the wrong men, or is it that ALL men have insecurities about dating a successful woman? In our first-ever podcast, we discuss the power of leaning into your feminine energy while still being proud of your success. Want to learn how to transform your love life and attract the man and relationship you deserve? Register for this free training: https://lovestrategies.com/

Does physical attraction really matter for long-term love? In this episode, Dr. Gary Lewandowski and Adam LoDolce discuss the qualities that keep a couple together for a lifelong partnership.Want to learn how to transform your love life and attract the man and relationship you deserve? Register for this free training: https://go.lovestrategies.com/pod

Welcome to the Love Strategies podcast, where we help successful women attract high-value men, date with strategy, and improve their relationships. Whether you’re single, dating, or in a new relationship, we’re here to help you dive deep into the male mind and provide raw insights found nowhere else - backed by science, psychology, and personal experiences. Your hosts are Adam LoDolce, a professional dating coach and founder of Love Strategies, and Dr. Gary Lewandowski, a relationship scientist, professor, and our head relationship instructor at Love Strategies.