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Life Is Beautiful

English, Beauty, 1 season, 4 episodes, 19 minutes
About
Please follow me on my adventure in learning to be more creative with makeup and learning to try new things and break out of my shell to become a more outgoing person. A couple of times a week I'll discuss new products and tips and tricks for makeup application. Support this podcast: https://anchor.fm/meg.gan/support
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Mindfulness Guided Imagery Meditation: Mountain

Mindfulness Guided Imagery Meditation: Mountain --- Support this podcast: https://podcasters.spotify.com/pod/show/meg.gan/support
7/17/2020 • 8 minutes, 12 seconds
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Guided Meditation and Visualization: Anchoring

Anchoring is a hypnotic technique that helps you connect to times in your past when you felt truly calm and confident. You can use it right now to give yourself a feeling of strength when facing sad days and difficult challenges. --- Support this podcast: https://podcasters.spotify.com/pod/show/meg.gan/support
7/17/2020 • 8 minutes, 34 seconds