This podcast is a self improvement platform to share ideas, opinions and advice about different topics. Support this podcast: https://anchor.fm/heidymrc/support
Break up
I’m no different.
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8/16/2023 • 57 minutes
Dealing with Addictions
How overcome addiction.
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1/18/2021 • 35 minutes, 56 seconds
Relationships
Your problems have underlying emotional baggage, listen to the podcast to figure out why.
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10/10/2020 • 1 hour, 8 minutes, 16 seconds
Stress
Look at stress from another light. What to do?
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9/23/2020 • 13 minutes, 53 seconds
Remember to Live
Appreciate what you have and remember to live life. ❤️🍃
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9/14/2020 • 7 minutes, 1 second
ADHD
Things you should know about ADHD. -The Basics-
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9/4/2020 • 27 minutes, 50 seconds
Emotional Eater ?
Tips on how to control the urge to eat when you’re not hungry. Take control of your weight!
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3/2/2020 • 48 minutes, 28 seconds
Homophobic family members
Dealing with homophobic family members during the holidays
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1/1/2020 • 36 minutes, 32 seconds
Co- dependency and loneliness
How to avoid co- dependency when you’re in a relationship or feeling so lonely when you’ve recently broken up.
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11/14/2019 • 11 minutes, 49 seconds
Breaking up is hard!
Combating loneliness and depression through a breakup.
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7/31/2019 • 40 minutes, 54 seconds
The Beauty of Conflict
Why is conflict important in any relationship.
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6/26/2019 • 13 minutes, 10 seconds
Win/ Win Situations
Nobody has to loose in a argument or disagreement.
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5/25/2019 • 19 minutes
2 Types of Compatibility
Emocional Compatibility and Intelectual Compatibility... intertwine them.
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2/19/2019 • 9 minutes, 34 seconds
Do we just have 1 soulmate?
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2/19/2019 • 18 minutes, 24 seconds
In love with the idea of love
Falling in love with the idea of it, not the person.
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1/30/2019 • 19 minutes, 54 seconds
Psychology to having a good day
How to start and have a good day
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1/4/2019 • 5 minutes, 8 seconds
The Psychology to Achieving your New Year Resolutions
The psychology behind achieving your goals this year
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1/2/2019 • 5 minutes, 17 seconds
Dealing with family members you don’t like during the holidays
Dealing with family members you don’t like o don’t get along
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12/29/2018 • 19 minutes, 13 seconds
Self-Awareness
What is Self-Awareness and why is it important?
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12/28/2018 • 15 minutes, 46 seconds
2 Main Reasons Why Relationships Fail
Settling and projecting the love you expect in return
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12/16/2018 • 12 minutes, 47 seconds
Why did the honeymoon end?
Ever been so in love and then out of it when you thought you had found the one? ... tune in!
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11/28/2018 • 8 minutes, 33 seconds
Success and Discipline
How does passion and discipline go by the hand.
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10/9/2018 • 6 minutes, 38 seconds
Why can't I commit?
Wonder why you can't stick to what you want?
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9/29/2018 • 7 minutes, 28 seconds
Success in what you love!
Everything that keeps you from Succeeding.
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5/17/2018 • 19 minutes, 38 seconds
Intro to my Podcast
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