Feeling stuck in life isn’t a great feeling. In fact I’m sure you guys can agree that it’s annoying and frustrating to feel limited or restricted in some way. In this episode, I chat about how to reframe “feeling stuck” and some practical ways that we can help ourselves move through these challenging phases ❤️‍🔥

Another triggering yet enlightening episode with relationship coach and repeat guest Andre Paradis ❤️‍🔥 In this episode, we chatted about the differences between sex and intimacy and what sex means to men versus what it means to women. If you’re interested in connecting with Andre and booking a session, visit his website (www.projectequinox.net) and his Instagram (@projectequinox) Andre also has a little gift for you guys so make sure to listen to the episode until the end to hear how you can claim it ✨

The biggest flex is a strong nervous system 💪🏼 Truth is, we can’t thrive if we don’t learn how to regulate our emotions. This is the key to our freedom. The more we regulate our nervous system, the more resilient we become. In this episode, I share 3 emotional regulation tips that have worked for me ✨

What if we trusted in our bodies innate intelligence? What if we TRULY stepped into our power by learning to heal ourselves with the right tools and mindset? In this episode, I chat with Dr. Stella Aubert and she reminds us that we have the capacity to heal and live with vitality — we just need to learn to speak the language of our body and get out of its way so we can achieve true health ✨ If you want to connect with Dr. Aubert, you can find her on her website (www.draubert.com) and her Instagram + tiktok (@dr._stella.m.aubert)

Guess who’s back, back again 🤪 After a long unexpected break, I’m back with some updates and some valuable lessons that I’ve learned over the past month. Definitely a very intense month filled with a lot of emotion and healing.….but I’m grateful to share and to remind you all of your power no matter what you may be experiencing and going through ✨

Another day, another shadow work episode 😂 But this time, I have shadow work coach and astrologer Marisa Cottrill speaking about the shadow archetypes and how we can demystify the shadow so we can lean into this work with courage ❤️‍🔥 You can connect with Marisa on her Instagram (@allmyancestors) and her website (www.marisacottrill.com)

It’s interesting how we’re always seeking the next accomplishment, the next relationship, the next material possession to make us happy and bring us the joy that we want. The truth is, you have to cultivate your own joy. Nothing and no one can truly bring that to you. In this episode, I chat about my own journey with destination happiness and the importance of finding joy within so we can live with more peace ✨

For all my control freaks out there 👀 The concept of letting go of control is so much easier said than done. It takes a lot of practice and willpower to surrender and detach from outcomes. In this episode, I chat a little bit about what it means to let go of control and how we can learn to trust ourselves more so we can surrender as gracefully as possible ✨

Back again with my favorite topic you guys 😂 Doing shadow work is challenging and acknowledging our blind spots is not fun at all. In this episode, I talk about some ways that we can spot our shadow and accept it so we can begin to alchemize it. When we have awareness over our insecurities, we can allow ourselves to tap into our true power ❤️‍🔥

Victim mentality can keep us in a toxic loop if we aren’t careful 👀 In this episode, I share an important reminder that we’re not victims and we can rise and overcome any obstacle that is in our way. It’s easy to get lost in victimhood but once we reclaim our power and do the necessary inner work, we’ll start to see our life through a different lens ✨

We’re all aware of all the red flags…but what about the green flags? How can we have better discernment when it comes to our friendships and how do we know when we’re attracting the right friends? In this episode, I chat about some of the most important green flags in friendships and how we can learn to spot these green flags so we can have expansive connections with others ✨

Have you ever been in romantic connections that felt unclear and foggy? Almost like there’s no solid ground and you have no idea where you stand with that person? Situationships are not fun. These type of connections only waste our time and don’t actually help us evolve. If anything, they hold us back and create more complications in our life. In this episode, I talk about a few ways that these situationships can be avoided so we can have a more fulfilling dating life and more grounded relationships ❤️‍🔥

That little inner voice is our greatest guide. Isn’t it so cool that we already have that compass within us? When we learn to develop our intuitive abilities whether it’s with certain modalities or just by sitting in silence with our thoughts, we become total powerhouses. Becoming sovereign is about trusting that we always have the answers. In this episode I chat about the power of trusting yourself and how I’ve learned to have stronger discernment through one of my favorite modalities: Body Intuitive ✨

Our home is our foundation. It’s our safe space and it absolutely should be treated as such. In this episode, I chat with interior designer and feng shui expert Lucy Turner, and we dive into all things feng shui and learning how to create a home that feels expansive and energetically safe ✨ You can connect with Lucy on her Instagram (@citrusjing)

Creating your own path and following through with your souls desire is a courageous act and it’s definitely not for the weak. In this episode, I chat with energetic embodiment coach Claire Campagna, and we dive into the topic of becoming a trailblazer and listening to the nudges that our soul gives us when it’s time to make a change in our lives. You can connect with Claire on her website (www.clairecampagna.com) and her Instagram (@claire.campagna)

Creativity is medicinal. It’s healing to the soul and we all have a creative side that is waiting to be unleashed. Magic happens when we allow ourselves to flow in our creative essence ✨ In this episode, I chat with boudoir photographer, Stephanie Bordas, and we talk about all things creativity through the lens of photography and what it means to tap into your creative power. You can connect with Stephanie on her website (www.brooklynboudoir.com) and her Instagram (@brooklynboudoir). *If you’re interested in joining her latest event go to: https://www.brooklynboudoir.com/blog/boudoir-in-the-city-nyc-skyline-view-shoot

I think one of the most difficult parts of life is trusting in our journey and in the unknown even if it doesn’t make sense sometimes. There are moments when we think we have it all figured out…and then things change and we have to start over, learn to pivot, and ride with the waves. In this episode, I talk about how we can create more inner peace if we learn to surrender and allow ourselves to flow with the changes that life throws at us 💫

Being a leader isn’t as easy as it seems. With great power comes great responsibility. When we show up with integrity and self awareness, we can truly change the world because it all starts with how we show up. If we aren’t doing the work to be better and healthier individuals, then we can’t assume the role of a leader. In this episode, I share 5 qualities of a powerful leader and the importance of each quality ❤️‍🔥

Financial freedom is something many of us want to achieve. But what exactly does that look and feel like? How do we find a way to escape the rat race that we’re all programmed into? In this episode, I chat with investor, entrepreneur, and former client of mine, Ron Slusser, and he gives us a glimpse into his financial journey and how he’s been able to reconstruct his life after his spiritual awakening 🔥

One of the greatest feelings in the world is knowing that as human beings, we can tap into our power and find ways to heal ourselves naturally. In this episode, I chat with the founders of Body Intuitive, Dr. Janet Galipo and Dr. Laura Stuve, and we talk about the power of mind-body healing and how we can find more sovereignty by learning about our bodies + and how to truly heal on a deep cellular level. You can learn more about Body Intuitive on Instagram (@bodyintuitive) and on www.bodyintuitive.org. Use discount code “RESETYASMIN25” for 25% off the Elemental Reset course: https://www.bodyintuitive.org/training/p/elemental-reset

Alright men, this one is for you! Wondering why the woman you’re dating doesn’t want to commit or is hot and cold with you? In this episode, I talk about some of the most common reasons why women don’t commit to a man 👀

Ladies this one is for you! As a woman, I know it’s easier to make excuses for the men we like than to accept the hard truth about the fact that maybe he’s not ready to be in something serious or he’s just not that into us 🤷🏽‍♀️ In this episode, I talk about 3 reasons why a man might have trouble committing to you. There are many reasons but these are three big reasons that I’ve personally noticed the most.

When you’ve been in a relationship for a while, it’s easy to stop putting in effort and to just coast. While it’s nice to have comfort with your partner, it’s not good to become complacent — especially when it comes to our sex life. In this episode, I share 3 tips to help you restore that sexual spark that you once felt in your relationship. Sexual intimacy is important and if we don’t water that aspect of our relationship, we’ll find ourselves seeking it elsewhere.

What does it mean to really surrender? In this episode, I chat about what surrender means to me and how learning to release control over specific outcomes is empowering. We think that surrendering is passive and weak when in reality, it’s an intentional and powerful action that helps us become magnetic to all of our desires ⚡️

I’m sure many of us want to find love and be in a loving partnership…but it’s important to have a strong sense of self before diving into a relationship. When we know who we are and what we stand for, we don’t compromise our values and we become magnetic to all the things we desire. In order to attract the right person, we must be willing to dive into our shadows and be with ourselves. Get comfortable with who you are. Love this version of yourself. Learn to love yourself without attaching to anything and anyone around you. In this episode, I talk about the importance of dating yourself and creating a solid identity so you can create harmonious relationships and experience true joy ✨

This episode is your reminder to stop bypassing your emotions 👀 Challenging emotions can be scary to feel…..but there’s so much power in alchemizing our emotions and not allowing them to have control over us. Toxic positivity and completely denying your experiences can be detrimental in so many ways. In this episode, I chat about my own journey with toxic positivity and bypassing my own feelings. I’ve come a long way on this journey of feeling the depth of my own emotions and through that, I’ve discovered my own power. I want to inspire all of you to do the same. This is where your power truly lies ✨

Recovering love addicts and codependents…raise your hand 🙋🏽‍♀️ Codependency and love addition is difficult to break free from especially if we grew up in a household where saw these patterns playing out. In this episode, I had psychotherapist Sherry Gaba and life coach Carla Romo, talk about breaking the cycle of love addiction and ways that we can cultivate healthier relationships that provide safety rather than chaos. They also have their own podcast called The Love Fix — check out their content for all things love and relationships ✨ If you want to connect with Carla and Sherry, you can find them on Instagram (@iamcarlaromo + @trauma_codependencycurious) https://podcasts.apple.com/us/podcast/the-love-fix/id1551411428

Let’s be honest: effective communication is not easy. There’s a lot of power in learning how to communicate with our loved ones and also learning how to comprehend them. In this episode, I chat with Elisha Covey and we talk about the importance of communication and connection with some tips on how to strengthen our communication skills so we can have better relationships. You can connect with Elisha on Instagram (@elishacovey)

I love storytelling. It’s a beautiful way to connect with people on an emotional level and to allow others to truly see us as we are. There’s so much power in our voice and our vulnerability — learning to use this to our advantage is a game changer. In this episode, I chat with intuitive business coach Ana Patricia Bourgeois, and she shares her story and her tips on how to become more relatable and to be more in touch with our vulnerability. You can connect with Ana on Instagram (@anapatricia.coach) or through her podcast, Powerful Female Leaders

Envy and jealousy are probably some of THE most uncomfortable emotions to feel 👀 They make us feel icky and vulnerable, and they unfortunately destroy relationships and bonds if we don’t learn how to manage it. In this episode, I give 3 tips on how to turn your envy into motivation + admiration rather than sitting in the misery and becoming self destructive.

There are so many misconceptions around the topic of the dark feminine and what it TRULY means to embody this energy. In this episode, I chat with feminine awakening coach and womb healing practitioner, Lydia Rose Smyth, and we break down the myths of the “femme fatale” archetype and how we can learn to embody more of this dark feminine essence without expressing it in a wounded manner. You can connect with Lydia on Instagram (@lydiarosesmyth)

Women are more powerful when they collaborate — this is a fact 🔥 In this episode I chat with conscious creative, healer, and CEO of Gaia Goddess, Maria Marshall, and we dive into the topic of the sisterhood wound. We talk about how women can begin to dismantle these deep rooted ancestral scarcity patterns that have kept us in a state of lack and competition for ages. You can connect with Maria on Instagram (@gaiagoddesslifestyle) and her website (www.gaiagoddesslifestyle.com)

Being loyal and committed to someone or something is wonderful…except for when we abandon ourselves in the process. If we don’t have healthy boundaries or a strong commitment to ourselves, we can stay in situations that no longer serve us. Instead, we need to learn how to be loyal in healthy ways so we can have authentic and fulfilling relationships. In this episode, I share some reflections and thoughts on what it means to express healthy loyalty and how to recognize when our loyalty is toxic

Our home is the foundation of everything. We might start to feel stagnant in other areas of our life if the energy in our home is out of balance. That’s why Feng Shui can be your ticket to transformation and freedom. In this episode I chatted with interior designer, author and Feng Shui practitioner, Alejandra Brady, and she explains what Feng Shui is and how we can incorporate this energetic practice in our home. She shares tips and tricks on how to make sure your space feels abundant and expansive so we can feel that way in other areas of our life too ✨ You can connect with Alejandra on Instagram (@alejandragbradylifestyled) and her website (www.alejandrabrady.com)

It’s interesting how we’ve gotten to the point where our lives and our businesses revolve completely around social media. But we don’t really talk about how hard it is to build a presence without burning yourself out and feeling like a slave to these big platforms. Creators and entrepreneurs — I know you feel this pain! In this episode, I chat with one of my soul sisters, Vanessa Bartlett, and we dive into the dark side of building a brand and how real social media burnout is. You can connect with Vanessa through her podcast — The Aquarean. On the podcast, she talks about spirituality and teaches people how to read tarot ✨

Learning how to water romantic relationships is talked about often, but what about our friendships? I’ve noticed that as we grow older, it becomes more difficult to find friends that we can truly connect with. In this episode, I chat with one of my soul sisters Darlene Ollada, and we share bits and pieces of our relationship and how we’re learning to create a solid, conscious friendship. We also talk about friendship breakups and how to know when it’s time to leave a connection that is no longer serving us. You can connect with Darlene on her website (www.intouchtarot.net)

Tapping into our confidence can definitely feel scary at first, especially if we’re not used to it. Sometimes we can even feel like we’re being arrogant — even when we genuinely aren’t. It’s important to know the difference between these two energies, and to cultivate self awareness so we can avoid arrogant behaviors when we’re on the path of rising into our power ✨

Facing your shadow can be intimidating, but it can also be fun if you learn how to infuse playfulness and joy when you’re doing inner work. In this episode, I chat with David who is a YouTube content creator and spiritual awakening coach and we dive into his perspective on moving through the dark night of the soul and learning how to face the difficult parts of ourselves ✨ You can connect with David on Instagram (@_lightways) and his YouTube channel (www.YouTube.com/lightways)

I always hear things like “kill your ego” or “your ego is your enemy” and I wanted to share my perspective on why the ego is necessary. Our ego is our sense of self — without it, we wouldn’t be creative or have discernment. We also wouldn’t be able to understand the world around us. In this episode I talk about why it’s important to honor our ego and to do the inner work so we can cultivate a healthy relationship with it ✨

I’m back for another fascinating chat with relationship coach, writer and public speaker, Andre Paradis. This time, we talk more about his perspective on the masculinity and femininity myths. We also talk about how important polarity is in a romantic relationship. You can get in touch with Andre on Instagram (@projectequinox) as well as his website (www.projectequinox.net). He is also giving away a free mini coaching session to anyone who listens to this episode, so take advantage and book your call here: www.andregroupcoaching.com

Chronic people pleasers raise your hand! 🙋🏽‍♀️ In this episode, I talk about why people pleasing is really just a form of control + manipulation and how we can learn to let go of these limiting behaviors that no longer serve us ⚡️

The world of dating can be a little intimidating, especially when you lack confidence in yourself. In this episode, I chat with men’s dating expert Lloyd Dixon, and he gives us some practical advice on how men can learn to feel more confident when they’re in the dating game. We talk about getting out of the friend zone, dealing with rejection, and how to approach a woman ✨

True liberation starts with the courage to look within and surrender to life’s transformations. In this episode, I chat with healer and guide, Chelsea Corrin, and we talk about ways to break free from the chains of programming and the system that keeps us stuck in a toxic loop. Transcending the matrix starts with you ⚡️ You can connect with Chelsea on Instagram (@chelseacorrin_)

Men, learn to embrace that sexy dark masculine energy ⚡️ In this episode, I talk about what dark masculine energy is and how you can learn to integrate your shadow so you can feel more confident and whole in your masculinity. Understanding your own desires is the key to your masculine power ✨

There’s so much going around about the dark feminine and what I’ve noticed is how women are being taught to embody a disempowered version of the dark feminine. Ladies, the key to having real sex appeal is to integrate your shadow side and to use this dark feminine energy for good. In this episode, I talk about what dark feminine energy is and how we can learn to embody it in a clean and powerful way ✨

Stepping into your mission and purpose isn’t always easy; it comes with taking responsibility and being unafraid to be seen. In this episode, I chat with bestselling author and former professional boxer, Ed Latimore, and he shares his story of how he’s been able to reach his potential while also giving advice on how to move past our own fears and insecurities in order to step into our power ⚡️ You can connect with Ed on Instagram (@edlatimore) or through his website (www.edlatimore.com)

Men, this one is for you! Are you tired of being inauthentic and not sharing who you truly are with others? Is your romantic relationship suffering because of this? You might be dealing with the nice guy syndrome. In this episode, I chat with men’s transformational coach, Kevin Benevides, and we dive into what the nice guy syndrome is. He also gives us practical tips on how to break free from the fear of stepping into your power and sovereignty as a man and embodying that sexy masculine energy 🔥 You can connect with Kevin on Instagram (@thecanvaswithin)

Attraction and chemistry are very important components of a relationship. If we aren’t careful with how we show up, our behaviors can ruin something beautiful. In this episode, I talk about 3 major things that kill romantic relationships and how we can avoid falling down this destructive path 👀

I wish transitions weren’t so painful…but pain can help us grow and it makes us more resilient. Holding onto things that aren’t serving you only makes the transformational process so much more difficult. In this episode, I share a little bit about my own process and how we can learn to let go so we can make space for new parts of ourselves to emerge ✨

Have you ever had a dream that ended up coming true? Or maybe you received a specific intuitive message in your dream and you wondered what that was all about? In this episode, I chat with coach and healer Serena Willis, and we dive into dream interpretation and what certain dreams actually mean. We also talk about how important our dreams are when it comes to understanding our inner self and getting in touch with our intuition. Learn to decode your dreams so you can start tapping into your power ⚡️ You can connect with Serena on Instagram (@serena.ralene) and on her website (www.serenawillis.com)

What does it mean to embody our masculine and feminine energy? How can we begin healing these energies so we can start having healthier relationships with ourselves and others? In this episode, I chat with sound healer and life coach, Abigail Suazo and we dive into what it means to be in our masculine and feminine energy and also how to heal the wounds that hold us back from embodying a healthier version of ourselves. You can connect with Abigail on Instagram (@energylighthealing) and her website (www.energylighthealing111.com)

What is a “Pluto Return” and what does that mean? How is this astrological event making an impact on our world and how we view it? In this episode, I have astrologer, tarot reader and spiritual YouTuber Katherine Emily, and she breaks down what Pluto represents in astrology and how the powers that be use these practices to their advantage. We dive into some deep rabbit holes and talk about what lessons the Pluto Return will potentially bring for us individually and collectively. If you want to connect with Katherine, you can find her on her website (www.katherineemilyastrology.com) YouTube channel (www.YouTube.com/katherineemily) and her Instagram (www.Instagram.com/katherineemily1122)

I’m back with fearless truthseeker, author and healer Tony Sayers, and this time we talk a little bit about all the programming and deceptions society has lured us into. Join us as we question ancient teachings and outdated traditions 👀 You can find out more about Tony on his YouTube channel (www.YouTube.com/tonysayers) and his website (www.transcendingtimes.org)

We all go through difficult time periods. Let’s face it, life can be really brutal. But we can learn to move through these phases of darkness if we’re willing to face our own demons and become the hero and alchemist of our own lives. In this episode, I chat with life coach, author and motivational speaker, Danielle Nicole Preiser, and she shares her story of how she got through one of the darkest periods of her life and how she was able to rise from it all despite the obstacles. She’s a force to be reckoned with ⚡️ You can connect with Danielle on her Instagram (www.Instagram.com/daniellenicolepreiser)

I think if there’s one thing humans have in common, it’s our desire to live life on our own terms and to do what we most desire. In this episode, I share some of my thoughts on what freedom means to me and how we can start reframing the way we think about what it truly means to be free ⚡️

I’m finally back with a new episode my loves! I wanted to share some personal insights and advice for anyone that might be in the middle of a transformation right now. This is your reminder that it’s okay to feel lost and confused when you’re in the middle of a transition. You don’t always have to have it all figured out. It’s in this unknown space that beautiful things are born 💫

Speaking up and being honest about your beliefs, values and thoughts is difficult. It’s never easy going against the grain and challenging the status quo by using your voice….but it’s necessary if we desire to live a life of freedom and inner peace. In this episode, I talk briefly about my experience with healing this wound and fear I’ve carried about sharing + reclaiming my voice and how I was able to move through it. Hopefully you can feel inspired to speak up and honor your own voice after listening to this ✨

Truth is, relationships will get boring over time. But it’s up to you to switch things up and build the emotional intimacy to keep things fun and exciting. In this episode, I give you guys 4 tips that help you create a stronger bond with your partner no matter how long you’ve been with them ✨

Triggering episode alert! This week I chatted with relationship + NLP coach, writer and speaker Andre Paradis and we talked about the dangers of the hook-up culture, the masculine and feminine dynamics, and how we can begin using the laws of nature to have healthier romantic relationships. Andre is also giving away a free coaching session to anyone who listens to this episode so take advantage and book your session here: www.andregroupcoaching.com

I know what you guys are thinking....what the hell are love bite relationships?! Truthseeker, author and healer Tony Sayers is back on the podcast to talk about entity attachments and how these entities can get involved in our love lives. We dive into what a love bite relationship is and what that actually looks like, and we also touch on the subtle new age deceptions. This episode is packed with lots of triggers so be prepared to dive deep! You can book a session with Tony on his website (www.transcendingtimes.org) or check out his content on youtube (https://www.youtube.com/tonysayers) and instagram (@tone_sayers) 

If there’s anything we can all relate to, it’s the fact that we all have childhood wounds. Some wounds are more intense than others but we’ve all held onto narratives and beliefs that played out in other areas of our lives. In this episode, I talk a little about about my own abandonment wound from childhood that seeped into my romantic relationships and I also share some practical tips that can help you shift your perspective and finally heal these abandonment wounds that are holding you back ✨

Everyone is always talking about being "in alignment", but what does that really mean and what does it look like in a romantic relationship? In this episode, I have the wonderful intuitive healer and coach, Whitney Abke explain to us what alignment looks like and how we can learn to detach from relationships that no longer fit our current life and future. You can find Whitney on instagram (@whitneyabke) and her website: www.whitneyabke.com

What in the world is an erotic blueprint type?! It’s basically your sexual love language and it helps you understand how you show up sexually in your partnerships. In this weeks episode, I break down the 5 erotic blueprint types and I explain how each type makes you a unique lover in the bedroom ✨ Take the quiz here to find out your type: https://missjaiya.com

Relationships can be so complex…but if we understand the signs of incompatibility, we can learn more about what we need in partnerships and how to find partners that align with who we are and what we want. In this episode, I share 5 major signs of incompatibility in relationships and how to understand when we’re out of flow with our partners ⚡️

Men, this one is for you! Do you find yourself struggling in your romantic relationships? Do you constantly feel unworthy in the eyes of the women you date? Do you feel like no matter what you do, you’re just unlucky in the love department? In this episode, I chatted with men’s group facilitator and relationship coach, Brandon Archer and we got into what it means to be rooted in your masculinity, how to honor your emotions as a man and how to show up and rise in your relationships. You can check out his website (www.brandonarcher.com) and his Instagram (@_brandonarcher)

We all know how hard transitions and transformations can be, but what if we learned how to honor this wild journey we’re on and allowed ourselves to play in the unknown? In this episode, I chat with one of my dearest soul sisters who is a holistic hair stylist, intuitive business owner, retreat space holder and energetic healer, Ashley O’Shaughnessy and we chatted about the transformational phases in life that we’ve personally had as well as how to hold space and move through these challenging time periods. You can find Ashley on Instagram (@embraced_by_earth) and you can sign up to her upcoming retreat here: http://embracedbyearth.com/

Let’s talk about sex baby! Everyone’s favorite topic, even though not everyone likes to admit that 😜 In this episode, I give some practical tips on how to communicate sexually with your partner and how to communicate your needs and desires with confidence + power ⚡️

Manifestation goes so much deeper than just sitting in a meditative pose and visualizing the life of your dreams. Instead, it’s really about getting your hands dirty and doing the inner work so we can manifest from a place of love and acceptance instead of fear and scarcity. In this episode, I talk about how we can begin to reframe the way we view manifestation and why it’s so important to do the shadow work and nervous system work in order to attract the things that feel right to our soul ✨

Don’t we all wish anxiety wasn’t a thing?! In this episode, I chat with holistic nutritionist, yoga and meditation teacher, Tay Gendron and we dive deeply into what anxiety is and how it physically manifests. She also shares her empowering story of how she learned to manage and cure her anxiety and gives us some important tools that we can use on our journey to becoming anxiety free. You can connect with Tay on Instagram (@tay.gendron)

Relationships are so magical but they can be messy when we project our wounds and insecurities onto our partners. Inner work is KEY when we’re in partnership because it holds us accountable for our own baggage and helps us heal on a deeper level. In this episode, I talk about what the inner work is and how to even do it when we’re in a relationship ✨

Controversial topic alert 💥 Peeling back the layers of deception isn’t an easy task and in this episode, I talk to author, healer and truthseeker Tony Sayers all about peeling back the layers and unveiling the truth about new age spirituality. Have we been deceived by a lot of the new age spiritual teachings? Do we know where we’re even putting our energy? You can connect with Tony and learn more about him on his YouTube channel (https://m.youtube.com/c/TonySayers/videos) Instagram (@tone_sayers) and his website (www.transcendingtimes.org)

When I first learned about human design, I was blown away at how incredible this tool was to learn about your energy type and how you show up in the world. But just like with any other system and modality, we need to be careful and make sure we aren’t using them to bypass our traumas and emotions. In this episode, life coach and human design guide Sophie Louise, helps us understand how we can use human design to enhance our energy and help us come back to our power ⚡️ you can find her on Instagram (@sophielouisecoaching) and her website (www.sophielouisecoaching.com)

I’m a big fan of any personal development tool that can help me grow, evolve and understand myself on a deeper level. Hopefully you guys like that too because in this episode I’m chatting with meditation teacher and life coach, Bev Janisch and we dive into what the Enneagram is and how we can use it on our spiritual journey. We also talk a bit about the dark night of the soul and how the Enneagram helps us understand and break down these challenging time periods that life throws at us sometimes. You can find out more about Bev on her website (www.bevjanisch.com)

Grief is something we all experience and it can be a really difficult emotion to move through. In this episode, I talk about a perspective shift that has helped me move through my own grief this year. What if we looked at grief as the other side of love? ✨

Everyone wants to know how to manifest their ideal relationship…but sometimes we don’t even know how to do that or where to start. In this episode, spiritual teacher + podcast host Alea Lovely, shares with us her story of how she manifested a healthy loving relationship after a challenging divorce. She talks about the steps she took to step into her power + worth and how she claimed her whole self again. She also gives us a different perspective on manifestation and what healthy love even looks like. You can find her on Instagram (@thelovelyalea) and her website (www.thelovelyalea.com)

Freedom is our birthright 🔥 We are here to stand up for our rights and to experience what it means to be free. In this episode, I chat with actor and activist Siaka Massaquoi and he shares his story about how he felt the urgent need to stand up for truth and for humanity. He also talks about how we can continue having these hard hitting conversations and how important it is to stand in our power now more than ever. You can find him on Instagram (@siaka_massaquoi) for more content

I don’t know about you guys, but imposter syndrome loves visiting me often 🙃 but it doesn’t have to be your worst enemy…you can totally make it your best friend instead. Curious to know how I use imposter syndrome to my advantage? Tune into this episode to learn how to shift your perspective so imposter syndrome can no longer have power over you ⚡️

There are so many layers to a spiritual awakening and there’s no specific way to awaken. The beauty of this game of life is that we’re all on such individual paths and we get to create and craft our own unique story. In this episode, I chat all about the chapters of a spiritual awakening and what that looks like and feels like with keynote speaker, intuitive and child advocate, Natalie London. Natalie also shares her personal story on how she awakened at a young age and where her journey has brought her ✨ You can find Natalie on her Instagram accounts: (@5d_newearthawakening) (@_natalielondon)

Boundaries is a hot topic nowadays. We know that setting boundaries are necessary but it can be hard to set them especially if we have a history of being people pleasers. In this short episode, I talk about how we can start setting healthy boundaries and what that even looks like ⚡️

Fear can be a good thing when channeled in the right way. In this episode, I talk about how we can transmute fear into love by using the NEM Method. I break down 3 practical steps that can be used when we feel fear coming up in our daily lives ⚡️

Being vulnerable is a courageous act. It’s hard to speak your truth and be your true authentic self, but it’s empowering and liberating when you let go of the fear of being open with others + with yourself. In this episode, I chatted with life coach and NLP practitioner, Jessica Elizabeth and she shared her thoughts on what it means to be truly vulnerable in relationships and how we can learn to rewire the way we see and define vulnerability. You can learn more about her on Instagram (@jessicaelizabeth_coaching) and her website (www.jessicaelizabethcoaching.co.uk)

Being human is challenging…but it makes it easier when we begin to understand our soul’s journey and what we truly came here to do and experience. Transformational teacher + coach, Kristina Furia, shares her knowledge on the cycles of transformation and what it means to awaken to our soul’s purpose. You can find her on Instagram (@yournewfrequency) for more content and her website (www.yournewfrequency.com)

Health is a hot topic nowadays and a sensitive one as well. On this weeks episode, we have Tania who is an herbalist and truth seeker, and she gives us a different perspective on health and how we can begin to take back our power through plant medicine and natural remedies. She also talks about the corruption that exists in our healthcare and medical system. You can find her on Instagram (@taniatheherbalist) and her website (www.taniatheherbalist.com)

In the age of social media, memes are necessary. How else would we laugh at ourselves and stop taking life so seriously? In this episode, I talk with meme artist, author, and creative guide, James McCrae about the healing power of humor + creativity and how we can use it to move through these heavy times that we’re going through as a collective. We talk all about this massive awakening we’re experiencing, how to support each other regardless of our views and beliefs, and how to love and tend to our inner child. You can find James on Instagram (@wordsarevibrations) and on his podcast, Homesick Alien Club ⚡️

Spirituality isn’t all love and light. Being on the spiritual path can be messy, challenging, painful, scary, dark. It’s not all rainbows and butterflies. The spiritual community tends to bypass the darkness and challenges of spirituality, but this episode is about to break it down ⚡️ I chatted with Zack Alexander who is a shamanic healer + shadow work coach about how important it is to accept the shadow side of life and of ourselves. The only way to heal is to feel and accept the dark aspects of who we are. You can learn more about Zack on his Instagram and Tiktok (@zaenergetics)

I think we can all agree that dating has become a little more challenging with all the apps, all the social media, all the options out there. But it doesn’t have to be a chore. Dating in the age of social media can be fun if we’re willing to use these apps and tools as a way to get to know ourselves better. In this episode, I chat with expert coach and chief creative officer of The Handel Group, Marnie Nir, and we break down how to use dating apps and social media intentionally to attract the right partner into our lives. You can learn more about Marnie on her Instagram (@marnienir) Also, make sure to take Marnie's fun love, sex and dating quiz below! How’s your love life? Find out with the Love, Sex & Dating Quiz from Marnie Nir at Handel Group. Answer the questions honestly, and the “LSD Quiz” will give you a good idea of exactly what kind of trip (fun, colorful, or long strange) you’ve actually been on when it comes to relationships. This quiz is the first step in truly designing the love life of your dreams. Get started at: https://iu.coach/humanityfeels-crq  Stay connected with Handel Group:  On the web: www.handelgroup.com On Instagram: @handelgroup  On Facebook: @HGLifeCoaching

The world is changing and we are currently watching old systems crumble and collapse. As we all know, this past year and a half has been challenging with so many transitions and obstacles. But we are headed towards a Golden Era, a time of expansion and freedom. In this episode, I speak with artist + author Ashmi Pathela about the ascension process we’re currently in and how to shatter the glass ceilings and the programming we’ve been in for so long. We also talk about what we can look forward to in the future. You can check out her Instagram (@ashmi.path) and her book Awakening The Heart Of Humanity ✨

We are going down the manifestation and spiritual bypassing rabbit hole in this episode 👁 Joining me this week is psychic, tarot reader and spiritualist Vanessa Bartlett. She also happens to be one of my closest soul sisters! We break down what manifestation ACTUALLY is and how we can get caught in the spiritual bypassing loop when we are trying to manifest certain things in our life. You can connect with Vanessa on her Instagram (@theaquarean) and on her YouTube channel (The Aquarean)

We can’t see the light until we go through the darkness ⚡️ My loves! It’s been a while since I’ve done a solo episode and I wanted to talk about why it’s important that we go inward and tap into our inner power and guidance right now. As we continue to walk through the collective dark night of the soul, it’s crucial that we start raising our vibration and find ways to heal and let go of habits, beliefs and things that no longer serve us. Facing our shadow is the first step in healing our wounds and ultimately healing our world

This weeks episode is a special one. We have 15 year old mental health activist and speaker, Zach Gottlieb, and we talk about breaking the stigma around mental health, specifically for younger men. Zach is doing his part by inspiring his generation and other generations to speak up about these mental health issues that many of us battle. He is a true beacon of light! You can learn more about him on Instagram and tik tok (@talkwithzach)

We’re all spiritually gifted….but it requires courage to step into our spiritual gifts and feel comfortable with being who we are and what we came here to do. In this weeks episode, we have guest Cheryl Scheidt who is a business development executive for a large global consulting firm and a psychic medium. She shares her story about how she was able to come out of the spiritual closet and embrace her psychic abilities 💫 She also talks about SoulConX which is an online platform she created that offers a community of holistic, spiritual and intuitive practitioners who are available to guide and serve. You can find her on Instagram (@dcmedium + @soulconx) and on her website (www.soulconx.com)

Let’s be real: relationships can be challenging and they definitely require effort and inner work….but they don’t have to be hard if we learn to decode our life lessons and the spiritual laws of relationships. In this episode, I talk to Donnalynn Civello who is an intuitive life coach, numerologist + author and we chat all about what the spiritual laws of relationships are and how we can truly attract healthy relationships into our lives by understanding these laws. Learn more about Donnalynn on her website (www.ethereal-wellness.com) and her Instagram (@donnalynncivello)

We are in a very difficult time period as we all know and it hasn’t been easy moving through so much change and trauma that has been thrown at us this past year and a half. In this episode, we have Vanessa Ooms who is a graphic designer and also a YouTuber and she supports other people on their spiritual awakening journeys through her inspiring content. We talk all about our individual experiences with the dark night of the soul and we also talk about how we can help each other move through this collective grief that we are all facing. You can learn more about Vanessa on Instagram (@vanooms) and her website (www.vanessaooms.com)

I think we can all agree that social media is an amazing tool….but it also causes us to compare ourselves and feel anxious in our day to day life. In this episode, I talk to Michael Becker who is a life purpose coach and spiritual counselor. We dive deeper into dealing with the anxiety that social media brings us and how to create healthy boundaries around our technology use. You can learn more about Michael on his Instagram accounts (@mjbecker_ @new_earth_knowledge) and his website (www.newearthknowledge.com)

Get ready to learn how to tap into your abundant nature with multidimensional mentor + intuitive healer, Simone Hodgins. In this episode, we talk about what it means to be a conscious female leader and how to truly manifest your desires from a place of love and joy. Simone teaches us how our bodies hold the key to our soul’s desires and how we can become powerful co-creators in the world we live in ✨ You can learn more about Simone on her website (www.simonehodgins.com)

Healing our inner child is the key to living a more integrated life. In this episode, we have Kelly Espino who is a licensed social worker and transformation coach + speaker and she helps us break down what inner child healing is and how we can use certain modalities to tend to that little version of ourselves so we can learn to live our best lives as adults. You can learn more about Kelly on Instagram (@itskellyespino) and her website (www.kellyespino.com)

What is Vedic Astrology? How can we use this tool to better ourselves? What’s the difference between this and western astrology? In this episode, we have Vedic astrologer Christine Rodriguez, giving us the scoop on what we can learn through Vedic astrology and how it can help us predict what’s to come in our lives. You can find Christine on Instagram (@astrologynow_podcast) and on her website (www.innerknowing.yoga)

Raise your hand if you’re a perfectionist 🖐🏼 In this episode, I talk about my experience with being a recovering perfectionist and healing from this wound. I also talk about some ways that perfectionism holds you back from living your best life

Do you feel stuck in a relationship that is no longer serving you? Are you having trouble deciding when it’s time to leave? In this episode, spiritual coach and intuitive healer, Whitney Abke, shares her story about how she left a long term relationship that was no longer in alignment and how she knew it was time to step out. You can check out her website + services at www.whitneyabke.com, her podcast on Instagram (@thesoulishpodcast) and her main account (@whitneyabke) ✨

If you think you’re going through a dark night of the soul, this episode is for you! In this episode, I talk about the 7 major signs of a dark night of the soul and how to move through it

In this episode, I talk about my current journey with the dark night of the soul. This is one of the most painful stages of a spiritual awakening and I’m sharing what this journey has felt like for me so far. For those of you who might be currently going through this, please know that you are not alone and this too shall pass

Dealing with certain emotions can be very overwhelming, but we can change that by being more proactive about getting to the bottom of why we’re feeling the way we are. In this episode, I talk about the 5 Why’s Technique and how it can help us get to the root of an issue in our life

Do you feel things deeply? Do you pick up on other people’s emotions? Are you a walking lie detector? If you answered yes to all of this, then you just might be an empath. In this episode, I talk about the most common signs of being an empath and how you can use that to your full advantage ✨

Out with the old and in with the new 👋🏼 We talk a lot about how mindset is important when it comes to manifestation....but what about our physical space? Your home is an extension of your energy field. In this episode, I talk about how important it is to have a clean and organized home that makes us feel good so we can find clarity and be in our creative manifestation flow

What’s the difference between a New Years resolution and a New Years intention? If you’ve ever found yourself feeling unsatisfied with your resolutions every year, maybe it’s time to start setting intentions. In this episode, I talk about the difference between the two and how we can find more inner peace as we enter 2021 ✨

In this episode, I bring on Rita Ellen Mirchandani who is an akashic record reader and spiritual teacher. She shares her wisdom and story on how her awakening began and how she got started in this realm, and she also shares with us her vision of being able to bridge the gap between the corporate world and the spiritual realm with the Akashic records. You can find her on Instagram at: @ritaellenmirchandani and her website at www.ritaellenmirchandani.com

Ready to set yourself free from the 9-5 and become the creator of your own life? Mindset and manifestation coach, Samantha Schneider shares with us her personal story on how she broke away from the corporate world and started her own coaching business. She shares with us her manifesting tips and tricks and what she does to create her own magic. You can learn more about her and what she does on Instagram: @manifestingqween

This is my story of how I manifested my dream brand collaboration with Ralph Lauren. Manifesting is all about being authentic with your desires and making sure to have FUN with the process. That’s what it came down to for me with the dream of working with my favorite brand. Visualized it at 19, accomplished it at 26 ✨

Sexual trauma is a triggering and hard topic to explore, but in this episode I had Catherine Drysdale, who is a sex and relationship coach, explain what sexual trauma is and how to heal it. She also shares her own story + experience with sexual assault and inspires others to speak up and be heard. You can find her on Instagram and TikTok @iamcatherinedrysdale, and her website at www.yourpleasurepath.com

Burn out is so REAL. It can be difficult to be productive when we aren’t feeling creative or motivated. In this episode, I talk about 3 ways you can boost your productivity levels even when it feels impossible to be productive

What is astrology and how can we use it to predict certain outcomes? In this episode, Sarah James Carter who is an astrologer, reiki healer, and human design practitioner, gives us some juicy 2021 predictions and also breaks down how we can use astrology to understand ourselves and the world around us better. You can find her on Instagram @sarahjamescarter

Codependency and self love go hand in hand, and in this episode, Carla Romo who is a certified dating + relationship coach, international speaker, and author, gives us the breakdown of how we can love ourselves more and take back our power from codependent relationships. You can find Carla on www.iamcarlaromo.com and @iamcarlaromo on Instagram

Election Day is coming up...and I know we’re all feeling stressed and anxious. The collective energy is heavy! In this episode, I talk about 3 simple ways to beat the Election Day anxiety

In this episode, I bring on a very special guest (my boyfriend!!!) to talk about how having different perspectives in a relationship can bring a lot of growth

Money is an awkward topic...but it doesn’t have to be. In this episode, I talk about the importance of communicating with our partners and understanding our views + their views on money

We all want to be loved and appreciated, but it doesn’t feel good when other people think negatively of us or judge us. In this episode, I talk about 5 ways we can stop caring about what other people think and live our fully magical authentic life 💫

In this episode, I talk about what it means to be truly successful. True success is showing up as your authentic self and following your intuition. When you’re in alignment with who you are and you allow your heart to guide you, you’ll find the success you’re searching for ✨

In the age of social media and taking the perfect #ootd photo, it’s important to remember that your self worth is not dependent on the amount of likes, comments or followers you have on Instagram. This is your reminder that you are worthy and complete without these external validations ⚡️

What is manifestation? How can we attract and manifest what we want? In this episode, I talk about what it really means to manifest and the 3 best ways we can step into our manifestation powers and attract whatever we want out of life ⚡️

A mini introduction to who I am and the purpose behind this podcast 💫