Building legacy can be so hard when everything else is taking up your focus ..life doesn't stop just because we have goals or dreams. How can we balance real life expectations with high level dreams? Let's chat about it --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support

Sometimes we don't realize the weight of what we are saying until it's already made an impact. We are responsible for the energy we bring to a space. Becareful with the words you say to yourself and about others. --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support

In this episode, we talk about how we can follow our dreams without being chained to the "grind" culture. How important plans are, but also allowing God's creativity to step in and move how us to our perfect placements. --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support

This episode I discuss my upcoming event A Seat at the Table, exploring and embracing sisterhood and selfcare. Short appearance from Daniel and Darren. Special thanks to the Event sponsor Unleashed with Eva and Lorenzo Brown for hosting us at the Is-Able Center for more information on the center visit: https://isable.org/ For tickets- https://www.eventbrite.com/e/a-seat-at-the-table-tickets-61649106136 --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support

Get an inside and authentic look at the enterpurenial life with Brittany Jenkins of Queendom Essence. FB- Brittany Jenkins Brittany's contact information instagram- author brittany jenkins email- brittanycapri@me.com --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support

I speak a bit about www.herbyrenee.com and how that has grown into another organization called Yes I Have A Therapist. Using my own pain and transforming that into purpose. --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support

**warning Daniel gets a bit excited in this interview...and gets a bit loud at some points** Listen to Daniel give some pointers on surviving 3rd grade and how to be positive in negative situations --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support

Life is full of unexpected challenges dealing with them will help grow you into the woman you truly want to be --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support

I share a bit of my journey to healing from a broken and emotionally abusive past. --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support

Any single mommas out there? Are you working on blending your family? Wanna know how I started my healing journey? well first let's take a step back into my brokenness. This is a two-part story of how I became a single momma and how I'm working to best love on my boy through the ups and downs of blending. --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support

Listen to this interview from Chara of Love My Character. A woman who makes beautiful, empowering jewelry, but who has an even more moving motivation behind her WHY. What are some of your whys? If you're still a bit unsure check out this podcast and see how Chara walks in her purpose. Find Chara on her website:www.charajane.com And on IG and Twitter: @love_character @charajane --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support

Focusing in on wellness and how that includes our financial wellbeing. Ever feel anxiety due to your finances? Ever wish you had a "do over" for some of those choices. Well...you're not alone!Here are some resources I've used to help me rethink the American Dream: https://www.daveramsey.com/ http://thebudgetnista.com --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support

An inspirational interview with newly published Author Tasha Askew. Wondering how to tap into your purpose? Or do you know your purpose but afraid to step forward...this interview is for you!!! To purchase Teaching Supernaturally go here: https://www.amazon.com/Tasha-Askew/e/B07JH4M8PV%3Fref=dbs_a_mng_rwt_scns_share Visit Tasha's blog: https://livinginhd.org/blog/ --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support

Black boy Joy-Ubuntu means "I am because we are". This episode centers around Daniel and his dreams and how sisterhood showered love on me during a really hard time. --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support

Investing in yourself may sound a bit foriegn, but it's neccessary in a world that constantly tries to tell you How to be and What to be. Be kind to yourself, setting boundaries and building your brand are all forms of selfcare. Invest wisely. --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support

Talking about race can sometimes get a bit dicey, but in this climate it is bound to come up. Let's dive into some of the history that surrounds the "broken" structure of the black family and if there are any solutions. --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support

Celebrate those who have blessed you. My tribe helped keep me during the storms of life and today I honor Dani --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support

Camille Underwood from Camille Underwood Consulting, LLC (www. camilleunderwoodconsulting.com), talks emotional intelligence, compassion fatigue and entrepreneurship. --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support

Possible Trigger Warning-Pregnancy Loss. In memory of Baby Smith, the baby lost to an ectopic pregnancy. I detail my journey with my loss and my journey to healing. For more info on FQHC Listen to Emergency Rooms, Insurance, and FQHCs on Anchor: https://anchor.fm/crystal-townsend/episodes/Emergency-Rooms--Insurance--and-FQHCs-e2c1e6 --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support

Interview with Lorenda Pryor of Sleek Sports Bar. We talk entrepreneurship, fulfilling a father's dream and securing her family's future. Instagram @thesleeksportsbar physical location: 1005 20th St South Birmingham, AL 35205 website: http://sleeksportsbar.com --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support

Interview with Shontelle Simmons of Delectable Sensations www.facebook.com/delectablesensations/ Instagram @delectablesensations --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support

Interview with Jasmine Sanders of Angel's Arms Ministry, an organization fighting against human trafficking in the Birmingham Metro area contact information office phone 205-585-8076 email: angelsarmsministry@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support

Daniel visits the Walden Farm & "Farm"acy and learns about permaculture. Landyn and Daniel visit the Metro Birmingham Children's Business Fair Episode sponsored by BYSWO Fitness, www.byswofitness.com instrumentals by Jaxson Blaze --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support

I interview my husband! I'm his biggest fan! We discuss family, faith and fitness. For more information on Byswo Fitness visit: www.byswofitness.com. Special thanks to our sponsor TheDoctorisonthePhone.com/weight --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support

Interview with wellness advocate, fashion blogger and style consultant Danielle Mars of DaniGees. Intro music: "Cheerleader" - Fshosaynomo ft. K-Rock. Outro Instrumental from Black Girls Rock- Fshosaynomo ft. K-rock ***Sponsored by Trimstyle, a revolutionary weight loss program that is all natural and convenient. For more information visit www.thedoctorisonthephone.com/weight --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support

Let's dive into the Bobby Brown Story, Nike controversy and the Sisterella Complex. Music provided by Fshosaynomo of BYSWO, intro track is "cheerleader" featuring K-Rock outro track "black girls rock" instrumental --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support

Life, epilepsy, blended family and intro into our world --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support