I have a real tendency to be a bit of a night-owl so going to bed at a decent time doesn't come so easy to me. Establishing and maintaining a good evening routine has been SO important for me to make sure I wind down, sleep well and keep up my morning routine, so today I'm talking you through everything I do to make that happen.
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1/29/2024 • 56 minutes, 46 seconds
fashion trend predictions for 2024
I'm no trend forecaster looking at interiors, political events and other sources to predict what trends are going to impact the fashion industry this year but I am a fashion lover so I'm telling you what I think we will see more of in 2024 and why, maybe it's actually just trends I love and therefore want to see more of hehe🤫
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1/22/2024 • 58 minutes, 23 seconds
23 things I learnt in 2023
Reflecting on 2023 to tell you some things I learned along the way, some bigger revelations and some more light hearted ones.
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1/15/2024 • 48 minutes, 22 seconds
BONUS | wtf is closure?! and help I keep going back to my ex!!!
Back with another bonus episode answering your dilemmas.
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1/11/2024 • 16 minutes, 44 seconds
how to set and achieve goals + my goals for 2024
I promise this isn't a toxic 'new year new me' kinda podcast, but a more realistic way of setting and achieving your goals for this year (as well as letting you in on my goals for the year).
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1/8/2024 • 57 minutes, 38 seconds
2024 ins and outs
ive been waiting for this one.... the only ins and outs list that matters😎
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1/3/2024 • 1 hour, 2 minutes, 27 seconds
CHRISTMAS EP | traditions, not liking a gift, ruining christmas
MERRY CHRISTMAS🥳🥳🥳❤️❤️❤️
This week's episode we are talking all things Christmas! From the pressure's of having to have the 'best' day, to family traditions, getting too drunk and ruining christmas, gift giving tips and gift receiving tips (like when you low key hate something hehe...) and of course giving you the run down on my christmas dinner and what I rate or hate.
Thank you all so much for a wonderful year, speak to you in the New Year xxxx
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12/24/2023 • 1 hour, 13 seconds
therapy dupes
miss girl hasn't been in therapy in a long time so I am HEAVILY reliant on my therapy dupes🙏🏼
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12/19/2023 • 55 minutes, 49 seconds
I'm officially a cat mom | life update
a lil life update to tell you about my cat moving in with me this week
links to the food bank organisation, Trussell Trust, and Cool FM's Mission Christmas below:
https://www.trusselltrust.org/get-involved/
https://planetradio.co.uk/cool-fm/charity/events/mission-christmas-2023-northern-ireland/
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12/11/2023 • 42 minutes, 27 seconds
guilty pleasures (outing myself)
listing some of my guilty pleasures I NEVER thought I would say out loud...
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12/4/2023 • 39 minutes, 58 seconds
healing from a toxic breakup / relationship
breaking toxic behaviours after experiencing a toxic breakup is difficult but it is possible with a bit of work and you are more than deserving of a healthy loving relationship!!!❤️
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11/27/2023 • 48 minutes, 15 seconds
embracing cosy szn🥰
things I implement in my life to help combat seasonal affective disorder and beat the winter scaries
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11/20/2023 • 46 minutes
teetering on the edge of codependency
What is a codependent relationship vs what is a healthy relationship? Often we associate being 'clingy' with being codependent but I think there's a lot more to it, as we discuss in this week's episode, that often involves a imbalance of power.
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11/13/2023 • 48 minutes, 38 seconds
BONUS: how to stop thinking about him and manifesting your dream relationship
Back with a bonus episode answering your guys dilemmas! This week I'm discussing how to stop thinking about someone even though you're over them, and how to manifest your dream relationship whilst also being content single.
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11/10/2023 • 19 minutes, 11 seconds
the pressure to move to london in your 20's
everyone and their ma seems to have moved to london, is it all that it's cracked up to be?
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11/6/2023 • 50 minutes, 54 seconds
my morning routine
I feel like I'm always harping on about how important my morning routine is to me for my mental health, so today I'm giving you an extensive run down of my current morning routine.
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10/30/2023 • 49 minutes, 33 seconds
BONUS: should I follow him to Australia?, this friendship is suffocating!
Hello my lovelies, back with a bonus episode answering your dilemmas. Don't forget to send me any dilemmas or questions you have via Instagram DM's, voice notes are welcome!!!❤️
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10/26/2023 • 19 minutes, 48 seconds
seasonal favs (it's spooky szn)
giving you all my current autumnal favs, from cosy clothes to beauty products and hobbies I'm currently loving🥰❤️
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10/23/2023 • 49 minutes, 3 seconds
the october slump
october is cursed??? something is in the air?? getting out of ruts and how to not succumb to the slump
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10/16/2023 • 46 minutes, 38 seconds
self-sabotage
why do we self sabotage and how do we stop it?
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10/9/2023 • 52 minutes, 35 seconds
what it's like being a self-employed podcaster
a little Q+A style video for this weeks episode answering all your questions you have regarding being a self-employed podcaster and content creator
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10/2/2023 • 47 minutes, 10 seconds
life hacks part 2
back with part 2 of life hacks that just make senssssse
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9/25/2023 • 48 minutes, 45 seconds
life hacks part 1
coming at you with a list of life hacks that just make my life that bit easier
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9/18/2023 • 1 hour, 1 minute, 12 seconds
I woke up in spanish hospital
yep you read that right... rat girl summer is well and truly in full swing
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9/11/2023 • 33 minutes, 57 seconds
starting uni on the right foot
my top ten tips on how to start off uni on the right foot and settle in as smooth as possible whether in first or third year
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9/4/2023 • 44 minutes, 31 seconds
BONUS: processing a breakup, getting with my dads mate?!
To celebrate 100 episodes I'm back this week with a bonus ep answering your dilemmas!!! On today's bonus I discuss the different ways you might process a breakup, what to do after getting with your dad's best friend, and how to handle wanting to breakup with your boyfriend that you're currently travelling with... for the next FOUR MONTHS.
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8/30/2023 • 16 minutes, 52 seconds
setting the standard
As if this is episode 100?!!! Wow my heart❤️
Today we are discussing standards, why we may sometimes have low standards, why we stick around when standards aren't being met, what is realistic vs what is romanticisation, and how to be the standard you want.
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8/28/2023 • 51 minutes, 16 seconds
the feminism leaving my body when...
A game of smash or pass, the feminism leaving my body when..., and discussing whether men and women can just be friends.
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8/21/2023 • 51 minutes, 15 seconds
let's talk about the barbie movie
Was the barbie movie really all that it was cracked up to be? I'm not so sure I get the hype?!
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8/14/2023 • 38 minutes, 20 seconds
my non-negotiables
Back when I was newly single I told you guys how therapeutic is was to write down my list of non-negotiables... and today I am revealing that extensive list to you all🤫
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8/7/2023 • 47 minutes, 23 seconds
things I've decided no longer benefit me
I'm sorry but WHO is still wearing wired bras and why do you want ton inflict so much pain on yourself😩 going through all the things I've decided I'm done with byeeee
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8/1/2023 • 42 minutes, 6 seconds
how to push yourself out of your comfort zone
On this week's episode we are discussing why it feels good to push yourself out of your comfort zone and why it's important to prove to yourself you can do things you never thought you would be able to. I also tell you my top tips for getting out of the comfort zone (which looks different to everyone) and read out some of the things you guys do on a daily/weekly/monthly basis to push yourself.
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7/25/2023 • 50 minutes, 3 seconds
greek island hopping Q+A | budgeting hacks, food, quad bikes
So many of you guys wanted to hear more specifically about how I went about my recent trip to Greece so I figured what better way to share than do a whole podcast episode answering all of your greek island hopping questions!!! Don't worry if you aren't planning on going to Greece anytime soon.. there are some budgeting hacks and other questions in there that are pretty relevant to any Europe trip. Hope you enjoy!🥰❤️
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7/17/2023 • 54 minutes, 7 seconds
what happens in greece stays in greece....
She's back from Greece babyyy and here to tell all your crazy holiday stories🤫🤪
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7/11/2023 • 38 minutes, 19 seconds
bettering your relationship with food
I know it's a weird thing to say but I'm not lying when I tell you people always compliment me on my relationship with food and how healthy it is, so I figured it was about time I shared some of my tips on how I make sure to maintain a good, healthy relationship with food and how I prevent negative thought patterns around food from creeping their way in.
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6/26/2023 • 29 minutes, 35 seconds
the courage to be disliked
Would you rather be loved / hated vs people not have an opinion of you? On this week's episode I unpack why I think I would rather people feel strongly one way or another about me than feel neutral towards me and why I think it's important to embrace who you and accept that you will never be everyones cup of tea.
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6/19/2023 • 39 minutes, 49 seconds
protecting your inner peace
Protecting your energy and your inner peace is sooo important but sometimes we forget all about it when living life according to everyone else's needs and demands, so today I talk about my top tips for creating and protecting your inner peace, I even delve into different methods you can use to move through your emotions so that we don't harbour negative energy and let it affect our inner peace❤️❤️❤️ hope you enjoy xxx
below is the link to the Qi Gong youtube video my friend was teaching me
https://youtu.be/pj4qo2KL9f4
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6/12/2023 • 43 minutes, 46 seconds
embarrassing sex stories #2
We are back with another embarrassing sex stories episode but this time I am joined by the lovely Aoife. I was in hysterics listening back to this, hope you enjoy😅
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6/5/2023 • 55 minutes, 31 seconds
internalised misogyny
What is internalised misogyny and how does it present itself? I've been making a list of things that kind of get overlooked but to me very much seem to come from a place of internalised misogyny... yes it might not be covert, but does that make it ok?
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5/30/2023 • 54 minutes, 22 seconds
the perks of being single
Some positivity has to come from a break up right??? I think it's about time we talk about that instead of crying about it😅 this week I'm discussing some of my fav things that come with being single.
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5/22/2023 • 43 minutes, 31 seconds
Girly Chats #8 getting back with an ex, confidence on social media, gym anxiety
So excited to be back with another girly chats episode for you guys! We talk about getting back together with an ex, whether you stand a chance as someone's rebound, building your confidence on social media, exploring your sexuality, going back to uni at 22 and making friends, and getting over your fear of going to the gym. Thanks for sending in your dilemmas❤️
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Let's talk about friendships and how they differ from romantic relationships in so many ways. What standards and expectations should we have of our friends? How do we accept friendships for what they are and what they bring to your life? Does every friend have a fatal flaw that you have to decide whether you can live with or not? Communication within friendships can sometimes feel like a minefield for me, knowing where the line is on what's important and needs to be discussed vs what's not worth causing a fuss over and can be swept under the rug is something I'm still trying to work out😅
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5/8/2023 • 51 minutes, 45 seconds
you can do anything but you can't do everything
Is it just me, or is the amount of options / paths you can take and lives you can live seem ridiculously overwhelming? Like what if I want to be an island girl and a city girl? What if I want to be a diving instructor in Thailand, an English teacher in Barcelona, a stripper in New York, and a chef in Paris? Can we do it all? Is it possible to live all these different lives and do them well? Or do we have to pick one and stick to it... but what if that decision isn't the 'right' one?
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5/1/2023 • 49 minutes, 31 seconds
should all relationships be hard work?
I feel like the words compromise and sacrifice are two words we hear ALL the time when talking about making relationships work, but do we take compromise too far sometimes to the point that we're actually just settling or lowering our standards? What actually is compromise and how does it play out in a relationship that is beneficial for both people?
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4/24/2023 • 36 minutes, 39 seconds
help im having an identity crisis
Is there something in the water or is it just the quarterly crisis? Between final year of uni coming to an end and going through a breakup, I feel like I don't know myself? Maybe we're in our re-find ourselves era..
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4/17/2023 • 53 minutes, 43 seconds
the comfort zone, insecurities and expressing grattitude
On this weeks episode I'm diving into the various methods which Phil Stutz teaches or as he calls them 'tools' that he has developed over years of working as a therapist that have really helped him and his clients. This episode follows on from January's 'does your mental health depend on your relationship with your physical body?' episode, where I talked about Stutz's life force pyramid theory, after watching his Netflix documentary, which sparked me to read his book, The Tools.
Music by Jorge Gill
https://www.instagram.com/jorgegill/
https://open.spotify.com/artist/06gZcKE43fmppPdPVYG8HV?si=i9Tt-h45SuS9swgmxy0g4A
Artwork by Molly Rae
https://www.instagram.com/mollyrae.art/
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4/10/2023 • 54 minutes, 25 seconds
storytime!!!!!
eeeeek thank you all so much❤️
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4/3/2023 • 31 minutes, 42 seconds
sustainable fashion is an oxymoron?
I think this may be one of my favourite episodes yet!! A topic I don't discuss often (which I explain why) but nevertheless an important one. I talk about the difference between sustainable fashion, ethically made fashion, and slow fashion, I talk a little bit about fashion history (pop off uni degree), and I discuss whether or not sustainable fashion is an oxymoron. Thank you so much to Styles for sponsoring this episode, click the link below to download the Styles app now!!!❤️
https://apps.apple.com/app/apple-store/id1538424096?pt=342964&ct=neill&mt=8
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3/27/2023 • 1 hour, 2 minutes, 29 seconds
fashion faux pas
This week's episode I'm telling you guys all of the fashion trends you won't see me jumping on board with and the colour combos that I just can't wrap my head around!!! Something a bit more light hearted than the last few weeks😅 plssss don't take anything offensively the beauty of fashion is that we all have different tastes and styles and that's what makes the world wonderful🥰🥰
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3/20/2023 • 42 minutes, 38 seconds
society's obsession with youth
On this week's episode of Here For The Craic we are taking a deep dive into society's obsession with youth, discussing the booming anti-ageing industry, beauty standards, our 'prime', and young successes.
Music by Jorge Gill
https://www.instagram.com/jorgegill/
https://open.spotify.com/artist/06gZcKE43fmppPdPVYG8HV?si=i9Tt-h45SuS9swgmxy0g4A
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3/13/2023 • 48 minutes, 24 seconds
toxic relationships and love addiction
On this week's episode of Here For The Craic we are discussing how our brains react to toxic relationships, love and heartbreak and how basically love is like a drug!!! Hope you enjoy❤️
Music by Jorge Gill
https://www.instagram.com/jorgegill/
https://open.spotify.com/artist/06gZcKE43fmppPdPVYG8HV?si=i9Tt-h45SuS9swgmxy0g4A
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3/6/2023 • 46 minutes, 50 seconds
tips on heartbreak
Welllll this episode has been a long time coming... finally I feel like I'm at a place where I'm able to discuss heartbreak and my breakup without crying to you guys for an hour straight😅 In this week's episode I tell you my top 11 tips in getting through heartbreak, changing your mindset, and coming out the other side bigger and better. Time is a great healer but I really believe what you do in that time matters and can accelerate you through it and help you learn more about yourself than you ever have. Heartbreak is the worst kind of pain and if you're going through it my heart really does go out to you but please know this is such a small chapter of your life, there is so much more out there and you are on to bigger and better things❤️🥰
Music by Jorge Gill
https://www.instagram.com/jorgegill/
https://open.spotify.com/artist/06gZcKE43fmppPdPVYG8HV?si=i9Tt-h45SuS9swgmxy0g4A
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2/27/2023 • 1 hour, 1 minute, 47 seconds
anxiety, panic attacks and public speaking
Hellooo my lovelies. This week's episode we're talking all things anxiety related. I speak a little bit about my journey with anxiety and the different times in my life that it has affected me and how I've dealt with it. I also talk a lot about my fear of public speaking / performance anxiety and go through some of your messages with all your tips and tricks on how to tackle this! Hope you enjoy🥰
Music by Jorge Gill
https://www.instagram.com/jorgegill/
https://open.spotify.com/artist/06gZcKE43fmppPdPVYG8HV?si=i9Tt-h45SuS9swgmxy0g4A
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2/20/2023 • 1 hour, 9 minutes, 21 seconds
am I an alcoholic?
The word alcoholic has become a bit of a dirty word, it has negative connotations and negative stereotypes associated with it, but in actual fact.. we pretty much all have dependency issues when it comes to alcohol even if we don't want to admit it or see it as a problem. If I told you you couldn't drink for the next year of your life, wouldn't you panic? It has become so normalised and ingrained into our society, working its way into every occasion, event, celebration, break-up, day ending in y, basically no matter what the occurrence, why wouldn't alcohol be involved? On this weeks episode I'm unpacking mine and society's relationship with alcohol, debating how I want it to be a part of my life, and why it's important for me to build a life that doesn't revolve around waiting for the next drink and avoiding my emotions by reaching for the bottle.
Music by Jorge Gill
https://www.instagram.com/jorgegill/
https://open.spotify.com/artist/06gZcKE43fmppPdPVYG8HV?si=i9Tt-h45SuS9swgmxy0g4A
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2/13/2023 • 1 hour, 5 minutes, 37 seconds
Girly Chats #7 toxic relationships, lads holidays, moving in with your partner & imposter syndrome
Back with another girly chats episode answering allll of your dilemmas🥰 I discuss how to deal with a friends toxic partner, whether moving in with your partner is always the best idea and some tips for making sure things don't go haywire, lads / girls holidays, how to breakup with your therapist, experiencing imposter syndrome at university, and so much more!! Hope you love❤️
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2/6/2023 • 48 minutes, 46 seconds
does your mental health depend on your relationship with your physical body?
Hellooo my queens❤️ recently I watched Jonah Hills movie on Netflix, Stutz, where Jonah discusses with his therapist, Phil Stutz, the various methods or as he calls them 'tools' that he has learned over years of therapy that have really helped him in his life. One of the very first things they get into is this idea of a 'life force pyramid', and how each of its elements affect your mental health, which is what I delve into in this week's episode. We discuss how your relationship with your physical body, with yourself / your mind, and your relationship with others all play into this. Hope you enjoy!🥰
Music by Jorge Gill
https://www.instagram.com/jorgegill/
https://open.spotify.com/artist/06gZcKE43fmppPdPVYG8HV?si=i9Tt-h45SuS9swgmxy0g4A
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1/30/2023 • 55 minutes, 51 seconds
if he wanted to he would?
This week I'm joined by a special guest!!! My bestie Aoife❤️❤️ we are discussing some relationship theories and theories about men that keep popping up on our TikTok fyp, like the whole 'if he wanted to he would' phenomenon, and giving our opinions and takes on them. So buzzed about my new intro and outro music! Hope you love it as much as I do xxx
Music by Jorge Gill
https://www.instagram.com/jorgegill/
https://open.spotify.com/artist/06gZcKE43fmppPdPVYG8HV?si=i9Tt-h45SuS9swgmxy0g4A
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1/23/2023 • 1 hour, 23 seconds
2023 ins and outs
Back this week with my what's in and what's out list for 2023. In - listening to here for the craic, out - not listening to here for the craic. Hope you enjoyyyy🥰
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1/16/2023 • 51 minutes, 57 seconds
22 things I learnt in 2022 #2
We're back with part two of 22 things I learnt in 2022. This was very therapeutic for me, I highly recommend you guys do the same to reflect on your year and remember some of the lessons you have learnt and can take into the new year. As king kylie says its like the year of just realising stuff....
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1/9/2023 • 46 minutes, 23 seconds
22 things I learnt in 2022 #1
Happy New Year my queens❤️❤️❤️ on this weeks episode I'm talking through some of the things I have learnt this year, some hard hitting and some a little more light hearted. I'll be back next week with part 2 xxx
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1/2/2023 • 50 minutes, 43 seconds
my goals for 2023
Hope you all had a wonderful Christmas❤️❤️ For this weeks episode I'm talking you through 15 of my (realistic) goals for the new year. All wholesome af because that's what we are going for in 2023!!! This was actually very therapeutic for me to talk through, hopefully it sparks something in you or gives you some ideas of how you would like your 2023 to look. Lots of love xxx
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12/26/2022 • 48 minutes, 59 seconds
christmas do drama
Is free booze + a load of work colleagues thrown together always a recipe for disaster? On this week's episode I'm spilling the tea on all your juicy Christmas party stories🤫 Merry Christmas everyone❤️❤️❤️
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12/19/2022 • 34 minutes, 53 seconds
mansplaining
I'm sure by now we're all pretty familiar with having the most basic things mansplained to us, from how to make a cup of tea, to the degree that we're actually studying. In this episode I'm reading out the most ridiculous things you guys have had mansplained to you, the most ridiculous and elaborate lies a man has ever told you (and a lot of the time got away with?!), and of course the most embarrassing things us simps have done for a man who wouldn't lift his pinky finger for you❤️ I think this episode has turned me celibate for a while.
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12/12/2022 • 27 minutes, 30 seconds
perfectionism
As the old saying goes 'Don't let perfect be the enemy of good' and that's what this weeks episode is all about. How striving for perfection can prevent you from getting things done, where this all or nothing mentality comes from, and how to find a balance that works for you and doesn't make you feel burnt out and over-worked.
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12/5/2022 • 40 minutes, 1 second
Girly Chats #6 am I settling? am I in love? am I attracted to someone else?
We're back with another girly chats episode where I answer all the questions you're too scared to ask your friends! This week we talk about complimenting your partner and why it's so important, whether or not you should still be attracted to people when in a relationship, how you know if you're in love, and so much more😙
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11/28/2022 • 35 minutes, 7 seconds
who even is 'that girl'???
Gaslight, gatekeep, girlboss. Is 'that girl' just Gen Z's version of the millennial 'girlboss'? repackaged with a slicked back bun and a pair of gold hoops? In this week's episode I'm discussing the various forms of so called 'feminism' that have evolved as a result of neoliberalism. From Margaret Thatcher to Sophia Amoruso, I discuss how women stepping into positions of power isn't always a success for women or feminism.
Relevant article links:
https://utopia-the-edit.ie/2022/03/29/hustle-cultures-cosmetic-feminism-the-redundant-girlboss-trope/
https://www.theatlantic.com/health/archive/2020/06/girlbosses-what-comes-next/613519/
https://fashionjournal.com.au/life/that-girl-tiktok-trend/
https://www.vice.com/en/article/5db8ek/tiktok-youtube-viral-trend-that-girl-internet-genz-challenge
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11/21/2022 • 51 minutes, 40 seconds
30 tips to combat seasonal depression
I spoke about seasonal depression briefly in a recent episode, but since the clocks going back and the days getting much shorter, I figured we all could do with some tips to get us through it, so with your help I composed a list of 30 tips to help us through winter this year🥰
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11/14/2022 • 50 minutes, 26 seconds
embarrassing sex stories
Who would've thought I'd be here reading out your embarrassing sex stories..... but here I am. Hope you enjoy this one, basically me laughing for 30 mins straight😅
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11/7/2022 • 35 minutes, 13 seconds
dating: non negotiables and red flags🚩
Do you think it's important to share the same political beliefs as your partner? On this week's episode of Here For The Craic, I'm telling you my non negotiables when it comes to dating, my major red flags, and discussing what is important to agree on or ok to disagree on.
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10/31/2022 • 41 minutes, 31 seconds
Girly Chats #5 getting over someone, trust issues and seasonal depression baby
Back with number 4 of the girly chats series. This week we're discussing getting over your ex, how to deal with having trust issues, contraceptions, dealing with housemates, coping with season depression, and heaps more!!!
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10/24/2022 • 40 minutes, 40 seconds
learning to accept yourself
TW some talk (nothing in depth) of eating disorders.
In this weeks episode I'm discussing everything that helps me in my journey to self acceptance, whether that's my body, face, life, or just me as a person. Everyone struggles at some point in their life with self acceptance, and it's not something you reach one day and all of a sudden think, wow I accept myself wholly and don't need to think about this anymore. It's a lifelong journey that will have dips and peaks but will always require conscious effort to undo certain habits or thought patterns and to critically analyse the constant messages that we are bombarded with by the media on a daily basis. This is big topic and something I've wanted to discuss for a while now, and for some reason this week it just felt right🥰 I really hope this episode helps some of you in some way, shape or form, whether it's just by giving you a little motivation, or by shifting your mindset completely. Love you all lots and remember you are so much more than your appearance❤️
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10/17/2022 • 1 hour, 10 minutes, 3 seconds
the post break up crazies
This week I'm telling all your post break up stories after asking what's the craziest thing you or your ex did post break up. Sit back and listen as I spill the teaaaa🤫
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10/10/2022 • 29 minutes, 30 seconds
success, money, purpose and daily fulfilment
Does money=happiness? Does being successful bring contentment? What gives you purpose and how do you achieve daily fulfilment? On today's episode we are answering some big questions, and getting to the bottom of what really matters on this weird and wonderful floating rock. I really hope you enjoy this episode because it really put me at ease and into a better mind set just by talking about these things and reading your answers🥰❤️
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10/3/2022 • 45 minutes, 50 seconds
extra juicy cheating stories
Following on from last weeks episode 'Is it ever ok to cheat on your partner?', this week I'm back to share more of your juicy cheating stories🤫
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9/27/2022 • 34 minutes, 26 seconds
Is cheating on your partner ever ok?
This weeks episode we are diving into cheating and discussing whether it's ever ok, if you should stay in a relationship after being cheated on, and plenty more! Plus you guys sent in your juicy cheating stories for me to tell, don't worry they're all anon🤫
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9/20/2022 • 56 minutes, 12 seconds
how to survive going back to / starting uni
Right on time for starting uni this September, I'm giving you my uni related tips that I wish someone told me when I was starting!! From organisational tips to general uni life advice, these are 14 things that I hope will help you all starting (or returning to) university🥰
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9/12/2022 • 43 minutes, 32 seconds
crying over curry sauce
Who doesn't love a good cry? I put up a poll on my Instagram story asking for the funniest and most ridiculous things you guys have cried at and if there's one thing I've learnt about all of us, it's that we are criers.
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9/5/2022 • 37 minutes, 27 seconds
what the f*ck are gender norms and who do they benefit?
This weeks episode I'm talking everything from gender roles and norms to stereotypes, binaries, the sexualisation of women's bodies, and the ever-changing beauty standard. This is a huge topic and I'm only scratching the surface!!! The book I refer to throughout this podcast is called Girls Will Be Girls by Emer O'Toole.
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8/27/2022 • 39 minutes, 56 seconds
he's a 10 but...
This week's episode I'm hopping on the he's a 10 but bandwagon and giving you an update/recap of my mole removal surgery. This was so funny to record, I hope you guys enjoy it as much as I enjoyed recording it!!!🥰
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8/16/2022 • 39 minutes, 6 seconds
Girly Chats #4 pubes, fomo, body count and knowing your worth
Hello lovelies, back with number 4 in the girly chats series and here to give my (questionable) take on all of your dilemmas! From discussing body hair and body counts, to dealing with fomo, acne flare ups, knowing your worth, and heaps more!! Hope you enjoy this one because I loved dishing out the advice on these topics🥰❤️
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8/8/2022 • 43 minutes, 56 seconds
what is my love language?
Have you ever wondered what your love language is but never bothered to look into it? This weeks episode I'm talking all about the 5 love languages and doing the love language quiz to find out what mine is. It's important to know that love languages aren't mutually exclusive and actually most people are a combination of all 5 of them, but knowing what's important to you and your partner can make the world of a difference when it comes to communicating love.
Link for the quiz I did on this episode:
https://www.psychologies.co.uk/test/whats-your-love-language/
Link for the quiz I refer to that gives you percentages of all 5:
https://5lovelanguages.com
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8/2/2022 • 36 minutes, 53 seconds
all about fashion marketing ft. mental breakdown
This episode was meant to just be the ins and outs of my uni course, Fashion Marketing, but ended up in a mini mental breakdown thinking about the future😅 just one of those days I think. I get into my degree specifics, module options, assignments, and talk about my fears for final year.
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7/26/2022 • 1 hour, 4 minutes, 45 seconds
my love/hate relationship with alcohol
This weeks episode is all about alcohol in our culture and how we view it as a society, my love/hate relationship with it, and how we can start to make plans that don't always revolve around alcohol. Don't get me wrong, I love a good drink, I just hate my relationship with it and how it feels like an inevitable of socialising. Enjoy💕
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7/18/2022 • 52 minutes, 50 seconds
female solo travel Q&A
Hey guys! This week episode I'm answering all your questions with regards to solo travelling as a female, from safety and budgeting tips to bag and shoe recommendations. Hope you enjoy🥰🥰
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7/11/2022 • 51 minutes, 18 seconds
I'm a qualified yoga instructor bbyyyyy
Ya girl has returned from India and is sharing everything you need to know about the Yoga Teacher Training Course!! I discuss my experience, how I decided where to go, what my school and schedule was like, and I answer all your YTTC related questions.
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7/4/2022 • 1 hour, 21 minutes, 34 seconds
building good habits
For this episode I'm talking through all the steps in James Clear's book Atomic Habits. A really great and practical read that I took a lot away from when I read it last year and wanted to share it with you guys. Would highly recommend reading it if you get the chance! Our days are literally based around our habits and we have the ability to change them no matter how big or small🥰❤️
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6/23/2022 • 41 minutes, 52 seconds
Funny First Dates #2
Thanks for sending in all your tinder horror stories, where do boys get the audacity I would love to know💀
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6/14/2022 • 42 minutes, 24 seconds
monogamy, polyamory, and soul-mates
Hellooo everyone. This weeks episode was inspired by Florence Given's episode on polyamory, except I wanted to know your guys thoughts, opinions and experiences. I discuss monogamy and polyamory, whether we are supposed to be monogamous as human beings, and how I feel about the term 'soul-mates'. This was a really interesting one so thanks for all your input🥰 lots of love xxx
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6/2/2022 • 42 minutes, 20 seconds
Travel Diaries #2 i may have shat me self?
Hellooo queens I'm back with another travel diaries episode, one absolutely mortifying story and the other... well it resulted in the image shown in the podcast cover☺️ completely outing myself here for the craic, so hopefully it's slightly entertaining even if it is at my expense😌
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5/25/2022 • 44 minutes, 28 seconds
the reality of university
Hellooo you lot this week I'm talking about how different my expectations of university were compared to the reality, I talk about loneliness, the jump from school to uni, and feeling out of place in a new environment. Hope you enjoy💕
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5/16/2022 • 47 minutes, 28 seconds
lets talk politics, religion and abortion
With everything going on in the US as well as the recent Northern Ireland elections I thought this would be fitting. I'm in no way, shape or form qualified to talk politics but these issues affect us all so if we don't talk about it how are we supposed to change anything!!!!
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5/9/2022 • 38 minutes, 28 seconds
Girly Chats #3 overcoming breakups, long distance relationships, contraceptions?
Hello my queens💗 back with number 3 of the girly chats series! This episode I cover everything from knowing when is the right time to go official, to learning to trust people, learning to like what you see in the mirror, making long distance relationships work and loads more!! Hope you enjoy this one, oh and Belfast listeners, please let me know if you would be keen for a yoga class a week throughout summer because I can't wait to get teaching🥳
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5/2/2022 • 42 minutes, 31 seconds
what ive learnt in therapy
Today I'm sharing what I've learnt in therapy so that you don't have to pay for it too😅
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4/19/2022 • 43 minutes, 29 seconds
navigating change
hello my luvs☺️ this episode is all about navigating change when it can all seem so overwhelming at times. From changes in our friend circles, to changes in our bodies, and just changes in life in general, keeping up with it all can be tricky when things don't necessarily go your way.
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4/6/2022 • 50 minutes, 13 seconds
make it make sense???
This weeks episode I'm talking about things I just can't wrap my head around!! From religion in politics, to the criminalisation of mushrooms, airplanes, the eurostar, the list is endless and my brain is not computing🥵
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3/23/2022 • 35 minutes, 57 seconds
lets talk about the f word
HAPPY INTERNATIONAL WOMENS DAY QUEENS❤️ this weeks episode is talking about the big f word.... FEMINISM. Celebrating iconic women, talking about great things and events that have happened this year for gender equality, and talking about why diversity is so important. Hope you had a big fat glass of wine and toasted to yourself because you should be celebrated🥰
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3/15/2022 • 38 minutes, 41 seconds
Travel Diaries | getting mugged by gangs and mauled by dogs
Hello everyone! This weeks episode is a few stories from during my travels. From getting mugged and threatened by gangs in Bali to getting chased by a pack of dogs, and even getting free tickets to see my favourite band on the beach! Some ups and downs but at least they all make for a good story.
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3/3/2022 • 44 minutes, 23 seconds
give me more!!!! (or less)
This weeks episode I'm talking about what I want to see more and less of throughout 2022. From dating to therapy, from feminism to flexitarianism, I dive into everything I'm keen to say hello or goodbye to. Some light-hearted and some more serious, I really enjoyed talking briefly about all of these topics. Hope you enjoy the episode, lots of love💕
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2/24/2022 • 32 minutes, 16 seconds
ive got the ICK #2
Hello my queens, thank you for sending me in your funny icks, definitely made me laugh❤️ much love
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2/18/2022 • 35 minutes, 2 seconds
Horrible Housemates
Thanks for sending in all your housemate horror stories! From skiddies to pet squirrels and eggs in your coffee😩 it's hard out there.
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2/1/2022 • 40 minutes, 47 seconds
21 Things I've Learnt in 2021 #2
Helloooo my darlings, back with part 2 of 21 things I have learned in 2021, covering numbers 12-21. Hope you enjoy this episode! Let me know what you'd like to hear from me in the upcoming months via instagram. Lots of love xxxxx
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1/16/2022 • 30 minutes, 35 seconds
21 Things I've Learnt in 2021 #1
Happy New Year queens❤️ this week's episode I'm talking through numbers 1-11 of 21 things I have learnt this year, some light-hearted and some a little more serious life lessons. Will be back next week with 12-21! Enjoy xxx
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1/5/2022 • 35 minutes, 25 seconds
christmas episode!!!🎅🏽🎅🏽🎅🏽
Merry Christmas❤️❤️❤️ hope you're all enjoying the Christmas holidays, my heart goes out to any of you that can't get home this year. All better be stuffing your faces full of food and drink so we can roll into the new year together hehe love you lots
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12/22/2021 • 27 minutes, 2 seconds
my biggest regret is...
Hello everyone🥰 For this weeks episode I took inspo from Alex Cooper from the Call Her Daddy podcast and got you guys to send me in sentences to finish. From places I want to travel to, to biggest regrets and the biggest challenge I've encountered. Thanks so much for tagging me in all your Spotify wrapped stories, someone had listened to more than 60 hours of my voice ahaha IMAGINE. Love you lots❤️❤️❤️
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12/8/2021 • 38 minutes, 9 seconds
being irish is my only personality trait
Hello my lovlieees, this week I'm talking all about being Irish! Thanks so much for sending me in your fav things about being from Ireland, it was so nice to read them all. Love you lots, thanks for listening❤️❤️☘️
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11/30/2021 • 49 minutes, 9 seconds
Girly Big Sister Chat #2 first dates, embracing sexuality, is he the one?
Hello everyone welcome back to another girly chat episode💕💕💕
Thanks so much for sending in all your dilemmas. This week I talk tips for first dates, how to cope with the stress and pressure of exams, embracing sexual liberation, doubting your relationship, how to know if someone is 'the one', and so much more!
Hope you enjoy this weeks episode, can't believe we are on number 21! Love you lots💗
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11/23/2021 • 37 minutes, 51 seconds
sleeping with your lecturer, growing up with religious parents, "mature" student life
Hey guys!
I'm joined this week by my lovely friend Robyn Joyce. Was so great to have her on, she'll definitely be back soon. Robyn and I are both 23 year olds from Belfast, with a lot of shite to chat and a lot of funny stories to tell. This weeks episode we discuss being mature students in Leeds, middle child syndrome, rebelling against religious parents, and we even share with you some Belfast slang.
Thanks for all the love on the podcast and keep the questions coming🥰 lots of love xxx
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11/18/2021 • 40 minutes
Your Dilemmas | finding a balance, self love, struggling to make friends
Hey guys! I'm so happy to be back. Thanks for all your lovely messages, hope you enjoy this one💕💕💕
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11/11/2021 • 45 minutes, 31 seconds
uni advice chat
Hello everyone hope you're all doing good, this weeks episode is chatting all about going back to uni with my tips for getting settled, making friends and developing good, healthy habits. Love you lots xxx
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9/26/2021 • 42 minutes, 23 seconds
Assumptions About Me
Hi queeeens,
Thanks for sending in your assumptions about me this week, let me know if you have any suggestions for next weeks podcast before I go back to uni. Lots of love xxx
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9/19/2021 • 47 minutes, 5 seconds
Funny First Dates | tinder, ghosting, who should pay?
Hey babes,
Thanks for sending in all your funny dating stories, you guys definitely keep me entertained! From cars going up in flames to vomiting up the walls of the bar toilets, I'm starting to think my dating life has been very boring. Hope you enjoy this one, let me know if there's anything in particular you would like me to discuss on future episodes.
Thanks for all the love and support❤️❤️❤️
Emma
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8/18/2021 • 50 minutes, 59 seconds
Irish Girlies In Oz | robbing bikes, drinking fish guts + pissing beds?
This episode is basically me laughing for an hour straight. Hope you enjoy this one with my fav gals Emma and Alex from Dublin. We met in Australia doing our farm work and caused nothing but chaos every weekend and I wouldn't change it for the world!! Best girls in the world miss them already. Love you all lots, thanks for listening xxxx
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8/4/2021 • 1 hour, 2 minutes, 35 seconds
Life Update | the curry sauce burn, being in a rut, is tiktok misogynistic?
Hello everyone, sorry its been so long! Happy to be back. Have missed chatting shit so thought I would just kick it back off with a wee life update. Hope you're all enjoying the sunshine, lots of love xxx
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7/27/2021 • 45 minutes, 51 seconds
Blackout tales with my bestie
Hey guys, joined this week with the lovely Cara Burke. This was hilarious to record, hope you enjoy listening to our tragic stories xxxx
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Hey queens!
Back with another Question + Answer style podcast, this time talking about what's on my bucket list, to where I see myself living in the future, where I get style inspiration from and even discussing if I will ever eat meat and dairy again.
Hope you enjoy this one!
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6/9/2021 • 44 minutes, 21 seconds
My Many Weird And Wonderful Jobs
Hey guys! This weeks episode I'm chatting about all the random jobs I've worked over the years.
As of last week my podcasts are also now available on Apple Podcasts so make sure to leave me a review on there if you get the chance!
Lots of love xx
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5/31/2021 • 51 minutes, 45 seconds
What Gives You The Ick???
Hey everyone! This ick trend is hilarious and of course light hearted don't take any of this too seriously😅
Thanks for sending me in your icks you guys really came through, enjoy!
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5/16/2021 • 43 minutes, 25 seconds
Girly Chat | Body Confidence, Sexual Guilt, Shaving
Hey everyone!
Loved recording this weeks podcast, felt like I was just on the phone to a mate. Hopefully you guys enjoy it too. Make sure to drop me a message on instagram if you give this one a listen! Love chatting to you guys and getting your feedback.
Thanks so much for the support.
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5/5/2021 • 46 minutes, 39 seconds
Q+A | Single Life, Going Vegan, Kids???
Hey guys!
Hope you enjoy this weeks Q+A style podcast. Thanks so much for sending in your questions!
Let me know if there's anything you would like me to talk about for the next one.
Emma xx
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4/28/2021 • 38 minutes, 3 seconds
Acne Is A B*tch
Hey everyone!
This weeks episode is all about my rollercoaster ride with my skin and talking everything I've tried and tested! Acne is a bitch but it's also so normal to experience it at some point (or several points) in your life. I will keep you updated on instagram with how the new supplements are going. Enjoy!
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4/18/2021 • 37 minutes, 18 seconds
What I've Been Reading
Hey everyone!
Slightly different podcast this week, hitting you up with everything I've been reading over the last 3 months, giving mini reviews and summaries and of course my recommendations! Let me know if this is something you would be interested in me carrying on. To keep up with what I'm reading as I'm reading it, make sure to keep an eye out on my instagram story, I'm always posting little updates there.
List of the books mentioned:
Conversations With Friends, Sally Rooney
Normal People, Sally Rooney
Why I'm No Longer Talking To White People About Race, Reni Eddo-Lodge
How To Get Over A Boy, Chidera Eggerue
What A Time To Be Alone, Chidera Eggerue
Lost Connections, Johann Hari
Why We Sleep, Matthew Walker
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4/7/2021 • 23 minutes, 28 seconds
My Journey To Shopping More Sustainably
Hi guys,
This weeks episode is all about my journey when it comes to shopping more sustainably and my tips for avoiding fast fashion.
Make sure to check out my 'Slow Fashion' highlight on my instagram @emmaneill_
Thanks so much for the continued support, your feedback is greatly appreciated!
Lots of love xx
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4/1/2021 • 28 minutes, 53 seconds
Australia | WHV, Money Struggles, Melbourne VS Sydney
Hey everyone!
In this weeks episode I'm talking all about my year in Australia on a Working Holiday Visa.
Hope you enjoy this one.
Emma
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3/24/2021 • 56 minutes, 56 seconds
International Women's Day | An Important Conversation About Feminism
Hi everyone!
This weeks episode I'm discussing International Women's Day, feminism and racism within the feminist movement.
I fully understand and acknowledge that I am by no means the most marginalised woman in society and it is extremely important to listen to the voices of black women, brown women, trans women, asian women, disabled women and ALL other types of women. Tackling gender inequality will never work if you only focus on white feminism and fail to address the oppression faced by ethnic minority women and women lacking other privileges, so DO NOT STOP HERE. I do not speak perfectly on these issues but I would rather speak imperfectly about them and be corrected if needs be, rather than not speak about them at all.
Thanks so much for your continued support.
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3/9/2021 • 33 minutes, 24 seconds
Solo Travel | Budgeting, Planning + Staying Safe
Welcome back to the second Episode of Here For The Craic with Emma Neill.
Today I'm covering everything to do with budgeting, planning and staying safe when it comes to solo travelling.
I mention some really handy apps that are great to have downloaded for your travels: maps me, culture trip, google translate, currency exchange and of course hostel world, booking.com, agoda and air bnb.
I have so much more to tell when it comes to travelling so there will definitely be some more podcasts in the future around this topic. If you have anything specifically you would like me to cover please drop me a message on instagram @emmaneill_
Really hope you enjoy this one.
Thanks for listening!
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3/3/2021 • 40 minutes, 5 seconds
University | Dropping Out, Mental Health + Gap Years
Welcome to the first podcast on Here For The Craic with Emma Neill! Today I'm talking about my experience so far with university and everything that has come with it.
Let me know if you have any future podcast suggestions or feedback on my first episode.
Follow me on instagram @emmaneill_
Thanks for listening!
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