Ready for THERAPY? On today's episode of Growing & Glowing, Elle talks with Tasha Bailey - @realtalk.therapist, and it's a must-listen if you're considering embarking on your healing girl journey. As an accredited psychotherapist, Tash has become a guiding light for self-love online and is the proud author of the must-read book, "Real Talk." In this conversation, they dive headfirst into the realm of mental wellness, self-discovery, and the absolute necessity of fostering open conversations about mental health. We hope this episode serves you well.New episodes of G&G land every Monday, so be sure to subscribe on Apple Podcasts, Spotify & YouTube. For some extra glow, you can find us on Instagram & TikTok at @growingglowingpodcast too. Lots of love! xo Hosted on Acast. See acast.com/privacy for more information.

On today's episode of Growing & Glowing, Elle talks with the beautiful @vintynellie all about Nellie's breast cancer diagnosis & her story so far. In this inspiring conversation, Nellie bravely opens up about the emotional rollercoaster she's been on, discussing the moments of strength and vulnerability that have defined her experience. Nellie also shares valuable insights into the importance of early detection, self-care, and the power of a positive mindset when navigating through adversity. Join us for a candid and heartfelt discussion that not only sheds light on the realities of facing breast cancer but also celebrates resilience, hope, and the beauty of embracing life's challenges with grace.New episodes of G&G land every Monday, so be sure to subscribe on Apple Podcasts, Spotify & YouTube. For some extra glow, you can find us on Instagram & TikTok at @growingglowingpodcast too. Lots of love! xo Hosted on Acast. See acast.com/privacy for more information.

From SELF-DOUBT to SELF-LOVE. On today's episode of Growing & Glowing, Elle discusses self-acceptance, true self love, embracing it ALL & loving ourselves through the messy middle. Remember, you deserve all the good things life has to offer you.New episodes of G&G land every Monday, so be sure to subscribe on Apple Podcasts, Spotify & YouTube. For some extra glow, you can find us on Instagram & TikTok at @growingglowingpodcast too. Lots of love! xo Hosted on Acast. See acast.com/privacy for more information.

Happy New Year - she's BACK! On today's episode of Growing & Glowing, Elle discusses how to make 2024 your best year YET & how to get out of the mental slump she found herself in over the Christmas period.New episodes of G&G land every Monday, so be sure to subscribe on Apple Podcasts, Spotify & YouTube. For some extra glow, you can find us on Instagram & TikTok at @growingglowingpodcast too. Lots of love! xo Hosted on Acast. See acast.com/privacy for more information.

On today's episode of Growing & Glowing, Elle talks with Dr Shefali - award winning author & clinical psychologist whose work on 'conscious parenting' has been applauded by the likes of Oprah & Jay Shetty. Dr Shefali discusses how to stop parenting through your ego, why we actually shouldn't be chasing happiness nor success for our children, how to lovingly set boundaries & more. Join Dr Shefali on her annual EVOLVE summit from October 6th-8th with code Evolve20 for 20% off!New episodes of G&G land every Monday, so be sure to subscribe on Apple Podcasts, Spotify & YouTube. For some extra glow, you can find us on Instagram & TikTok at @growingglowingpodcast too. Lots of love! xo Hosted on Acast. See acast.com/privacy for more information.

On today's episode of Growing & Glowing, Elle talks with Caggie - host of podcast, Saturn Returns, & author of Saturn Returns: Your Cosmic Coming of Age. Caggie shares her knowledge on the astrological event everyone endeavours in their late twenties called their Saturn Return, as well as her top tips on developing spiritual knowledge & truly finding yourself through the art of astrology.New episodes of G&G land every Monday, so be sure to subscribe on Apple Podcasts, Spotify & YouTube. For some extra glow, you can find us on Instagram & TikTok at @growingglowingpodcast too. Lots of love! xo Hosted on Acast. See acast.com/privacy for more information.

On today's episode of Growing & Glowing, it's the first Swift wedding anniversary! Elle invites her husband Connor on to discuss the unexpected lessons they've learned in their first year of marriage.New episodes of G&G land every Monday, so be sure to subscribe on Apple Podcasts, Spotify & YouTube. For some extra glow, you can find us on Instagram & TikTok at @growingglowingpodcast too. Lots of love! xo Hosted on Acast. See acast.com/privacy for more information.

On today's episode of Growing & Glowing, Elle discusses friendships in adulthood: how to meet 'your people' no matter what stage of life you're in, navigating loss of friendships, & leaving negative people behind in order to become your best self.Don't forget to join our 30 day FREE That Girl Challenge! You can find all rules over on our Instagram @growingglowingpodcast & join our group chat HERE: https://discord.gg/NEX36HAjUse #growingglowingthatgirlchallenge to be in with a chance to win the giveaway at the end of the 30 days!New episodes of G&G land every Monday, so be sure to subscribe on Apple Podcasts, Spotify & YouTube. For some extra glow, you can find us on Instagram & TikTok at @growingglowingpodcast too. Lots of love! xo Hosted on Acast. See acast.com/privacy for more information.

On today's episode of Growing & Glowing, Elle discusses becoming *that girl*, and the new wellness habits she's going to be implementing into her daily routine. Join our *THAT GIRL* 30 day challenge starting on Monday 31st July!New episodes of G&G land every Monday, so be sure to subscribe on Apple Podcasts, Spotify & YouTube. For some extra glow, you can find us on Instagram & TikTok at @growingglowingpodcast too. Lots of love! xo Hosted on Acast. See acast.com/privacy for more information.

On today's episode of Growing & Glowing, Elle answers YOUR questions about loving ourselves postpartum, balancing life with young babies, quitting YouTube, 'grief guilt' & more.New episodes of G&G land every Monday, so be sure to subscribe on Apple Podcasts, Spotify & YouTube. For some extra glow, you can find us on Instagram & TikTok at @growingglowingpodcast too. Lots of love! xo Hosted on Acast. See acast.com/privacy for more information.

On today's episode of Growing & Glowing, Elle gives you a quick guide to manifesting & everything you need to know about creating a life you love.New episodes of G&G land every Monday, so be sure to subscribe on Apple Podcasts, Spotify & YouTube. For some extra glow, you can find us on Instagram & TikTok at @growingglowingpodcast too. Lots of love! xo Hosted on Acast. See acast.com/privacy for more information.

On today's episode of Growing & Glowing, Elle has a heart to heart with Tayla Blue Watts on her journey with IVF, the struggles of motherhood, boundaries online & starsigns! Follow Tayla: @taayblue New episodes of G&G land every Monday, so be sure to subscribe on Apple Podcasts, Spotify & YouTube. For some extra glow, you can find us on Instagram & TikTok at @growingglowingpodcast too. Lots of love! xo Hosted on Acast. See acast.com/privacy for more information.

On today's episode of Growing & Glowing, Elle discusses how the first 6 weeks as a mum of 2 has been, and the steps she's taking to manage to find the beauty amongst the chaos that is postpartum.New episodes of G&G land every Monday, so be sure to subscribe on Apple Podcasts, Spotify & YouTube. For some extra glow, you can find us on Instagram & TikTok at @growingglowingpodcast too. Lots of love! xo Hosted on Acast. See acast.com/privacy for more information.

On today's episode of Growing & Glowing, Elle discusses her upcoming plans for birthing baby number 2 & all the things she hopes to do differently postpartum as a second time mum.New episodes of G&G land every Monday, so be sure to subscribe on Apple Podcasts, Spotify & YouTube. For some extra glow, you can find us on Instagram & TikTok at @growingglowingpodcast too. Lots of love! xo Hosted on Acast. See acast.com/privacy for more information.

On today's episode of Growing & Glowing, we have our first ever Cup Of Positivi-TEA: a self-love quickie for you to amplify your day. Today Elle gives you the pep talk you've been needing to hear & we hope it serves you!New episodes of G&G land every Monday, so be sure to subscribe on Apple Podcasts, Spotify & YouTube. For some extra glow, you can find us on Instagram & TikTok at @growingglowingpodcast too. Lots of love! xo Hosted on Acast. See acast.com/privacy for more information.

On today's episode of Growing & Glowing, Elle has her first ever guest on - her very own husband, Connor! Together they discuss all things relationships: how they've navigated almost a decade of being together through all of it's different seasons, the rough times, parenthood, marriage, and more.New episodes of G&G land every Monday, so be sure to subscribe on Apple Podcasts, Spotify & YouTube. For some extra glow, you can find us on Instagram & TikTok at @growingglowingpodcast too. Lots of love! xo Hosted on Acast. See acast.com/privacy for more information.

On today's episode of Growing & Glowing, Elle discusses her experience with hustle culture & how she's choosing to shift her perspective on it as she welcomes another baby into the world.New episodes of G&G land every Monday, so be sure to subscribe on Apple Podcasts, Spotify & YouTube. For some extra glow, you can find us on Instagram & TikTok at @growingglowingpodcast too. Lots of love! xo Hosted on Acast. See acast.com/privacy for more information.

On today's episode of Growing & Glowing, Elle discusses her top tips for spring cleaning your LIFE: mind, space & soul!New episodes of G&G land every Monday, so be sure to subscribe on Apple Podcasts, Spotify & YouTube. For some extra glow, you can find us on Instagram & TikTok at @growingglowingpodcast too. Lots of love! xo Hosted on Acast. See acast.com/privacy for more information.

On today's episode of Growing & Glowing, Elle discusses her journey with grief & the lessons it's taught her since losing her mum on Mother's Day 2020.Videos below:https://www.youtube.com/watch?v=w_CwKYxOhw8https://www.youtube.com/watch?v=eMG5kzADPN4New episodes of G&G land every Monday, so be sure to subscribe on Apple Podcasts, Spotify & YouTube. For some extra glow, you can find us on Instagram & TikTok at @growingglowingpodcast too. Lots of love! xo Hosted on Acast. See acast.com/privacy for more information.

On today's episode of Growing & Glowing, Elle discusses her journey in motherhood so far & how she feels it has made her a better person.New episodes of G&G land every Monday, so be sure to subscribe on Apple Podcasts, Spotify & YouTube. For some extra glow, you can find us on Instagram & TikTok at @growingglowingpodcast too. Lots of love! xo Hosted on Acast. See acast.com/privacy for more information.

On today's episode of Growing & Glowing, Elle discusses her own experiences with 'lucky girl syndrome' and how to get out of your own way when it comes to creating a life you love.New episodes of G&G land every Monday, so be sure to subscribe on Apple Podcasts, Spotify & YouTube. For some extra glow, you can find us on Instagram & TikTok at @growingglowingpodcast too. Lots of love! xo Hosted on Acast. See acast.com/privacy for more information.

On the first episode of Growing & Glowing, Elle takes it back to the start of her journey in self-development & discusses the 'ego death' that brought her to where she is today. New episodes of G&G land every Monday, so be sure to subscribe on Apple Podcasts, Spotify & YouTube. For some extra glow, you can find us on Instagram & TikTok at @growingglowingpodcast too. Lots of love! xo Hosted on Acast. See acast.com/privacy for more information.

Welcome to Growing & Glowing - my name is Elle, and this is our safe space to delve into all topics of life-learnings there may be, from self-love, motherhood, grief, spirituality, friendship & so much more. I hope you're as excited as I am to talk about life on a much deeper level than we do in my YouTube videos. Growing & Glowing is here to provide you with a friend through the very up & down journey that is growing and glowing into the very best version of who YOU truly are! New episodes will be uploaded every Monday so be sure to subscribe on Apple Podcasts, Spotify & YouTube. For some extra glow, you can find us on Instagram & TikTok at @growingglowingpodcast too. Lots of love! xo Hosted on Acast. See acast.com/privacy for more information.