Women have been conditioned by society to be, act, and think a certain way. Here at GIRLS IRL, we encourage women to challenge societal norms and embrace their femininity so they can live a fearless and filter-free life. Join your host, Mariah Clayton, every Monday as she educates, inspires, and motivates you through light hearted conversations each week.
Important Life Updates//Daycare Nightmare, House Updates, ACOTAR Foreverrrrr, Grammy Thoughts
Happy *Tuesday* girlies. I apologize for missing last week and also for the late upload this week. But hopefully today's episode explains and excuses me for my absence 👀 Enjoy this long winded rant about what's been going on in my life and my thoughts on what's been going on in the world that nobody asked for :) SHARE YOUR STORY:Want your story featured on an upcoming episode? Head over to our website and tell us everything: www.girlsirlpod.comFOLLOW US:@girlsirlpod@mariahclayton_Don't forget to rate the podcast and leave us a 5-star review!
2/6/2024 • 34 minutes, 44 seconds
EVERYTHING You Need to Know About Starting a Podcast in 2024
If you've ever thought about starting a podcast, then today's episode is just for you! Today I am sharing all of my knowledge and tips on how you can make your thoughts a reality. From how to get started to equipment needed to monetization... I pretty much cover all the bases. I know this episode isn't my usual content and not for everyone, but it's here for the girlies who need it. We'll be back to our regularly scheduled programming next week. Leave any additional questions in the comments 💋SHARE YOUR STORY:Want your story featured on an upcoming episode? Head over to our website and tell us everything: www.girlsirlpod.comFOLLOW US:@girlsirlpod@mariahclayton_Don't forget to rate the podcast and leave us a 5-star review!
1/22/2024 • 54 minutes, 19 seconds
This is Why Self Reflection is Important...
Happy Monday girlies! Today Mariah is sharing the importance of why self reflection is important and can be beneficial to our lives. But instead of just telling you she is showing you 👀 by playing the Skin Deep The { } And game - self edition. Listen as she gets extremely transparent and vulnerable answering questions that cause her to look deeper inside herself. And yes.... she does cry 😂SHARE YOUR STORY:Want your story featured on an upcoming episode? Head over to our website and tell us everything: www.girlsirlpod.comFOLLOW US:@girlsirlpod@mariahclayton_Don't forget to rate the podcast and leave us a 5-star review!
1/15/2024 • 49 minutes, 22 seconds
How to Build a Routine and STICK TO IT
How are we feeling 2 weeks into the new year girlies? 👀 Today's episode is all about creating routines and being consistent in doing them. Mariah shares insight on why it can be difficult for us to stick to a routine, tips and tricks on how to create a routine, habit stacking, and more! Consider this your sign to keep going... You got this ♡SHARE YOUR STORY:Want your story featured on an upcoming episode? Head over to our website and tell us everything: www.girlsirlpod.comFOLLOW US:@girlsirlpod@mariahclayton_Don't forget to rate the podcast and leave us a 5-star review!
1/8/2024 • 37 minutes, 52 seconds
A Fresh Start... My 2024 Goals + Habits
It's officially 2024!! The Holiday season is over and done, and now it's time to get locked in for the new year. Today, Mariah is sharing her goals for 2024 and the habits she wants to start in order to be the best version of herself! SHARE YOUR STORY:Want your story featured on an upcoming episode? Head over to our website and tell us everything: www.girlsirlpod.comFOLLOW US:@girlsirlpod@mariahclayton_Don't forget to rate the podcast and leave us a 5-star review!
1/1/2024 • 44 minutes, 18 seconds
Getting Real About: Fall Fashion Trends 2023
Fall is upon us and the fashion girlies have not let us forget, okay?! Today, Mariah is discussing all of the fashion trends she's been seeing for the upcoming season. From the gorgeous cherry red to the hideous ballet flats she's giving y'all the tea on trends she'll absolutely be partaking in and the ones that should've stayed in the vault. SHARE YOUR STORY:Want your story featured in an upcoming episode? Head over to our website and tell us everything: www.girlsirlpod.comFOLLOW US:Instagram: @girlsirlpod TikTok: @girlsirlpodHost: @mariahclayton_Don't forget to rate and review!
9/18/2023 • 45 minutes, 24 seconds
Getting Real About: Passion for Fashion//How to Find Your Personal Style with Regan Bartley
Let's face it... in a trend focused world it can be pretty difficult to find what your "style" really is. Pulling inspiration from celebrities, Pinterest, and social media can be a guideline for some and more confusion for others. We may find ourselves asking the question, "Do I like this for me, or do I just like it on her?" Today's episode Mariah and her guest Regan are sharing their tips for how to find your personal style so that hopefully you can thrive fashionably and exude the energy you always wanted!Regan is a content creator, fashion enthusiast, and entrepreneur who is the owner of Bartley Brand. She offers personal styling and closest clean out services in order to inspire individuals to build versatile and essential looks. She prides herself on helping her clients meet the most fashionable version of themselves!Connect With Regan:InstagramTikTokStyling ServicesSHARE YOUR STORY:Want your story featured in an upcoming episode? Head over to our website and tell us everything: www.girlsirlpod.comFOLLOW US:InstagramTikTokYouTube@mariahclayton_Don't forget to rate and review!
