Public speaking can be scary for many people, including teenagers. It's natural to feel nervous or anxious when speaking in front of a group of people, whether it's in front of classmates, teachers, workmates, bosses, or even friends and family.But it's important to remember that public speaking is a skill that can be learned and improved with practice. You don't have to be perfect at it right away, and it's okay to make mistakes or feel a little nervous. It's all part of the learning process.Remember that mindfulness meditation takes practice, so try to practice this meditation regularly to overcome your fear of public speaking. With time and persistence, you will see positive changes in your ability to speak in front of others with confidence and ease.Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We at Find Your Daily Calm believe that there is not just one way to find your calm. There is no hard and fast rule to achieve it. There is no so-called magic pill to to take to find stillness and relief from the many stresses we all feel. We believe it the same way spiritual sages of old and present believe that the path to enlightenment is a pathless path or a gateless gate. Be it in meditation, in poetry and prose, and in the many prayers written by known and lesser-known religions, Calm may be achieved and find it where you may. Today you will hear 2 prayers entitled, Your Peace and a Prayer For Inner Peace, written by unknown authors from the Christian tradition. These prayers seek to find peace in the day to day living of what we all call LIFE. I hope you find solace, stillness, comfort, and calm in these simple spiritual supplications. Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy