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Fill Up Your Cup

English, Personal/Lifestyle/Family, 5 seasons, 59 episodes, 1 day, 12 hours, 32 minutes
About
Laura Jane brings all the feel-good vibes from her popular instagram illustrations (@laurajaneillustrations) to each episode of Fill Up Your Cup, a podcast created to help you add more joy, creativity, confidence and general feel-goodness into your life. Let Laura help you fill up YOUR cup as she unpicks your problems, dives into your dilemmas and shares her personal experiences; think of it like a DMC (deep meaningful conversation) turned into a voice note from your new internet big sister!
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Finding Your Purpose with JJ DiGeronimo

Unlock the secrets to discovering and stepping into your purpose with JJ DiGeronimo! In this insightful episode, we explore the common blocks hindering purpose-finding journeys and dive into purpose-driven goal setting for the new year. JJ shares practical advice on gaining clarity and raising your energy to align with your life's work. Join us for a transformative conversation on shifting your mindset from 'life happening to me' to 'life happening for me.'   In this episode: Find out more about JJ’s work Buy a copy of JJ’s newest book, Seeking!   Join the community Subscribe to our newsletter Become a self-care squad member Follow the show on instagram   Ask a question! If you have a question or topic that you would like to hear covered on the show then send it in to us by adding to the Listener’s Cup!
2/2/202429 minutes, 9 seconds
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Can We Really Change Our Thinking? - The Truth about Mindset & Resilience with Joelle Maletis

Joelle shares her incredible journey from a ballet dancer facing a career-ending injury to rebuilding her life through psychology. We delve into the question: Can we really change our thinking, or is mindset fixed? Discover common barriers to mindset change and practical steps to overcome them. For those with big dreams hindered by mindset blocks, Joelle provides insights on fostering resilience and embracing growth. Plus, learn quick and effective mindset shifts you can implement in the moment.   In this episode: Learn more about Joelle and how to work with her   Join the community Subscribe to our newsletter Become a self-care squad member Follow the show on instagram and TikTok   Ask a question! If you have a question or topic that you would like to hear covered on the show then send it in to us by adding to the Listener’s Cup!
1/26/202432 minutes, 42 seconds