Candice Horbacz (professionally known as Eva Lovia) is a former porn star, an entrepreneur in the production and Web3 space, an organizer of spiritual retreats centered on psychedelics and wellness, a podcast host, a wife, and the mother of two boys. In today’s episode Candice and I dive into a multitude of fascinating topics including sex, relationships, gender roles, masculinity, femininity, porn addiction, happiness and much more. If you’re wondering what a former hugely successful adult film star believes surrounding these critical topics check out this episode now you’re going to love it! *Download this episode now and subscribe to our channel to get more of these amazing interviews!  In our episode we go over: • What made Candice want to get into the porn industry • Whether men and women want sex in the same amount  • Why most relationships do not work these days • The divorce rate being so high and only getting worse • The epidemic of fatherlessness in the United States and how this is ruining so many aspects of life  • The daddy issue stereotype in strippers and sex workers  • The masculinity crisis in today’s world and how to combat this issue  • Whether porn is bad for you • Getting past your ego in life • Balancing sex, desire and commitment in a relationship • Best sex tips for women  • Best sex tips for men • The worst love language and why • How Candice will talk about her sex work life when her children get older Check out Eva on: Podcast: Chatting With Candice  Instagram: https://www.instagram.com/evalovia/?hl=en Twitter: twitter.com/fallinlovia Sponsors: Follow us on Tik Tok here: https://www.tiktok.com/@elitelifenutrition *Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/  *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  *Check out Justin’s new book ELITE MIND at EliteMindBook.com

Michael Thornhill is the Co-founder of Casa Galactica, a Curandero, and a Channel & Trauma-Informed Plant Spirit Healer. In today’s episode Michael re-joins our podcast to talk about the healing work he’s been doing lately and how he’s been incorporating a toad medicine called Bufo alvarius into his sessions. We cover healing from traumas, discovering the love within yourself, reshaping your reality, and creating a new life full of love and happiness. *Download this episode now and subscribe to our channel to get more of these amazing interviews!  In our episode we go over: • What Michael has been up to since we last spoke • The new location for Casa Galactica in Peru • The legitimacy of what Michael has been saying for years about the way the universe is • The work Michael is doing using toad medicines • The fact that you can’t do anything to be more loved because you already have unconditional love • The reality of your coming from within yourself • Healing your traumas and reshaping your present and future reality • The past life theory vs. the simultaneous life theory • Bufo alvarius • Bufo alvarius vs. Ayahuasca Check out Michael on: Website: https://www.casagalactica.com/  Book A Session: https://www.michaelthornhill.com/book-a-session  Use Coupon Code “ELITELIFE” for a 50% discount  Sponsors: Follow us on Tik Tok here: https://www.tiktok.com/@elitelifenutrition *Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/  *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  *Check out Justin’s new book ELITE MIND at EliteMindBook.com

Eduardo Briceño is a global keynote speaker, facilitator, and author who guides many of the world’s leading companies in developing cultures of learning and high performance. His new book The Performance Paradox: Turning the Power of Mindset into Action examines the relationship between hard work and performance and the counter-intuitive balance between the two. In today’s episode we break down why working harder can actually hinder performance, how to master a skill exponentially faster, learning from your mistakes, what the world’s most elite performers (like Tom Brady, Beyonce, and Serena Williams) all have in common, and what you need to do today to upgrade your performance. If you’re wondering how to boost your performance and master a skill much faster, check this episode out now you’re going to love it.  *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over:  • How the performance paradox was founded • Eduardo’s work with Carol Dweck • Why working harder can oftentimes hurt your performance  • Breaking a skill down to minor details and mastering them • The learning zone vs. the performance zone • Inherent ability vs. practicing and mastering to get good • The neuroplasticity of the brain • How to learn from your mistakes • The common traits that all master performers have in common  • Learning a new skill at any age Check out Eduardo on: Website: https://briceno.com/ Book: https://www.amazon.com/Performance-Paradox-Turning-Mindset-Action-ebook/dp/B0BP6BHND9?ref_=ast_author_mpb  Sponsors: Follow us on Tik Tok here: https://www.tiktok.com/@elitelifenutrition *Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/  *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  *Check out Justin’s new book ELITE MIND at EliteMindBook.com

BJ Gaddour is a world-renowned health and fitness expert and the former fitness director for Men’s Health Magazine. BJ talks about the evolution of his training and how things have changed in the past few years since turning 40. He describes his midlife crisis and some of the mental health struggles he’s had the past couple of years and what he’s done to overcome them. If you’re wondering how to adapt your training as you get older and be at your physical and mental peak, check this episode out now you’re going to love it.  *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over:  • The mid-life crisis BJ went through the past few years • Not missing a workout since he started training as a teenager  • What BJ did to get himself out of depression  • Fool’s gold of bodybuilding • How the pandemic hit BJ mentally and what he did to overcome these challenges  • Being natural vs. taking steroids and taking the fast-track to physical success • Dealing with insecurity in the current time we live in  • The devolving values of our current society • Cultivating happiness as you get older in age Check out BJ on: Website: https://bjgaddour.com/  Instagram: https://www.instagram.com/bjgaddour/?hl=en  Podcast: https://podcasts.apple.com/us/podcast/the-bj-gaddour-podcast-mens-health-fitness-workout/id1329588396 Sponsors:  Follow us on Tik Tok here: https://www.tiktok.com/@elitelifenutrition  *Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/  *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  *Check out Justin’s new book ELITE MIND at EliteMindBook.com

Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the fastest and most effective way to overcome panic or any type of major fear in your life. *Download this episode now and subscribe to our channel to get more of these amazing interviews!  In our episode we go over: • Justin’s past panic attacks and how he overcame them • The remarkably simple technique to stopping panic immediately • Why The Wizard of Oz is such an amazing movie • The profound lesson it teaches us about fear • Facing your fears head on in life  • Using your fears as tools for success Check out Justin on: Website: https://www.elitelifenutrition.com/ YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  Tik Tok: https://www.tiktok.com/@elitelifenutrition Instagram: https://www.instagram.com/elitelifenutritionofficial/  

Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about a 100-year-old psychology technique and whether not this can help you overcome your fears and achieve success in life.  *Download this episode now and subscribe to our channel to get more of these amazing interviews!  In our episode we go over:  • The founder of this 100-year-old psychological technique  • The boy who feared rabbits  • Mary Cover Jones and her brilliant hypothesis  • Johannes Graffe and his team of researchers studying the brain  • The role of engrams and what they mean for human conditioning • Overcoming your fears and phobias and finding success  Check out Justin on: Website: https://www.elitelifenutrition.com/ YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw Tik Tok: https://www.tiktok.com/@elitelifenutrition Instagram: https://www.instagram.com/elitelifenutritionofficial/  

Steven Kotler is a New York Times-bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance. Steven joins our show today and talks about how to condition your mind and body to perform in a peak state of function whenever you want. He describes being in flow and zoning into your optimal ability to create the impossible whenever you want. If you’re wondering how to tap into an elite state of performance whenever you want, check this episode out now!  *Download this episode now and subscribe to our channel to get more of these amazing interviews!  In our episode we go over:  • The art of the impossible • Why action sports athletes constantly can get into flow  • The 27 triggers for getting into flow state  • The fact that positive mindset can add 8 years to your lifespan • The neuroscience behind flow state • The optimal feeling to have for happiness and fulfillment • The fact that retirement is a terrible idea  • Whether or not old dogs can learn new tricks • The best way to age gracefully and keep your brain as sharp as ever Check out Steven on: Website: https://www.stevenkotler.com/  Book: https://www.gnarcountry.com/  Sponsors:  * Follow us on Tik Tok here: https://www.tiktok.com/@elitelifenutrition *Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/ *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw *Check out Justin’s new book ELITE MIND at EliteMindBook.com  

Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about what failure really looks like and what success actually is in life. This episode was inspired by the most unlikely of people.  *Download this episode now and subscribe to our channel to get more of these amazing interviews!  In our episode we go over:  • A profound interview from a celebrity a few days ago • The unwitting brilliance of this celebrity’ response to an arbitrary question  • Why you can’t fail if you don’t believe you have • The truth about success  • Defining your own success and failure in life • Living the life you want Check out Justin on: Website: https://www.elitelifenutrition.com/ YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw Tik Tok: https://www.tiktok.com/@elitelifenutrition  Instagram: https://www.instagram.com/elitelifenutritionofficial/  

Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the 3 worst workout supplements that you should stop taking or should never take. *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The truth about the supplement industry  • Steroid athletes promoting dietary supplements • The prevalence of steroids in sports • Why this one product will make you sick down the road  • The most useless supplement for workouts  • The right way to gain weight Check out Justin on: Website: https://www.elitelifenutrition.com/  YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  Tik Tok: https://www.tiktok.com/@elitelifenutrition  Instagram: https://www.instagram.com/elitelifenutritionofficial/  

Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about why depression can be a great thing for you and why you must recognize when it shows up so you can be ready to utilize it.  *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The truth about depression  • Where depression comes from • The many causes of depression • The check-engine analogy • What to do about your depression • Nutritional depression Check out Justin on: Website: https://www.elitelifenutrition.com/ YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw Tik Tok: https://www.tiktok.com/@elitelifenutrition Instagram: https://www.instagram.com/elitelifenutritionofficial/     

Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the one fake superfood you should never eat! This food can actually cause a lot of harm to you! *Download this episode now and subscribe to our channel to get more of these amazing interviews!  In our episode we go over:  • Believing in something that’s wrong and mentally getting past this • The wrong diet beliefs out there • The problem with keto  • The one superfood that’s anything but super  • Hurting your health when you think you’re helping it • What food to have instead of this fake superfood  Check out Justin on: Website: https://www.elitelifenutrition.com/  YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  Tik Tok: https://www.tiktok.com/@elitelifenutrition Instagram: https://www.instagram.com/elitelifenutritionofficial/ Organic Super Greens: elitelifenutrition.com/greens    

Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the importance of cleansing your body every day and how to do so. If you’re wondering why this is so critical for your health and what you need to do, check this episode out now!  *Download this episode now and subscribe to our channel to get more of these amazing interviews!  In our episode we go over: • The power of daily cleansing • Not eating like a world-class athlete and not wanting to  • Having fun and enjoying your vices from time to time • What cleansing does for your health • How easy it is to cleanse and how to do it  • An ounce of prevention is worth a pound of gold Check out Justin on: Website: https://www.elitelifenutrition.com/ YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw Tik Tok: https://www.tiktok.com/@elitelifenutrition  Instagram: https://www.instagram.com/elitelifenutritionofficial/ Organic Super Greens: https://www.elitelifenutrition.com/products/organic-super-greens  

Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the importance of supplementing with vitamins and minerals. If you’re wondering why this is important and which vitamins and minerals we’re most in need of, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The fact that Americans are so deficient in vitamins and minerals  • The vitamins and minerals that are most common for deficiencies  • Why African-Americans are so deficient in vitamin D  • Why the elderly population if so deficient in vitamin D • The prevalence of magnesium deficiency • The fact the RDA is notoriously very low • The downstream effects of vitamin and mineral deficiencies Check out Justin on: Website: https://www.elitelifenutrition.com/  YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  Tik Tok: https://www.tiktok.com/@elitelifenutrition Instagram: https://www.instagram.com/elitelifenutritionofficial/ Organic Super Greens: https://www.elitelifenutrition.com/products/organic-super-greens  

Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks the importance of walking and moving every day. He covers how much exercise our ancestors got vs. what we’re getting now on average and what we need to do to improve this. If you’re wondering how much you need to exercise each day, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews!  In our episode we go over: • Getting outside every day • The healing powers of the sun  • How many miles our ancestors walked every day • How much exercise the average American is currently getting • The importance of breaking a sweat each day • The amount of toxins we’re facing each day  • The sedentary lifestyle of most Americans  Check out Elite Life Nutrition on: Website: https://www.elitelifenutrition.com/  YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  Tik Tok: https://www.tiktok.com/@elitelifenutrition  Instagram: https://www.instagram.com/elitelifenutritionofficial/ New Product: Organic Super Greens

Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about fish oil. He covers whether or not they are healthy and you should be taking them. If you’re wondering what the scoop about fish oil is, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews!  In our episode we go over: • Fish oil and whether or not it is truly good for you • Getting the mercury out of the fish • If regular fish consumption good for you • The problem with manufacturers of fish oil • A plant-based omega-3 • Another amazing herb that works similarly to fish oil • Having anti-inflammatory herbs daily Check out Justin on: Website: https://www.elitelifenutrition.com/  YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  Tik Tok: https://www.tiktok.com/@elitelifenutrition  Instagram: https://www.instagram.com/elitelifenutritionofficial/  

Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about how to spend your time wisely. He covers Jim Rohn’s quote about becoming the average of the five people you spend the most time with and also becoming the average of the 5 things you spend the most time doing. If you’re wondering how to spend your time wisely, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • Jim Rohn’s quote about becoming the average of the 5 people you spend the most time with • Protecting our energy • Becoming like the good or the bad we surround ourselves with  • The little time we actually have in a day  • How to make up more time • Becoming the average of the 5 things we spend the most time doing  • What you should be doing daily  Check out Justin on:  Website: https://www.elitelifenutrition.com/  YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  Tik Tok: https://www.tiktok.com/@elitelifenutrition  Instagram: https://www.instagram.com/elitelifenutritionofficial/

Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about how to purify your air using air purifying devices. He covers the dangerous of low quality air and the benefits of cleaning the air in your home. If you’re wondering how to get the safest and cleanest air for your house, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The importance of cleaning the air in your home • The danger of having low quality breathing air • What’s floating around in most homes • The best ways to purify your air • The levels of air cleaning devices out there • The best air purifier Justin has found • Whether or not it’s worth it to spend more on a high-quality air purifier or not Check out Justin on: Website: https://www.elitelifenutrition.com/ YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw Tik Tok: https://www.tiktok.com/@elitelifenutrition Instagram: https://www.instagram.com/elitelifenutritionofficial/

Charles Clay is an Inner Peace Coach, Dynamic Speaker, Published Author, and the Founder of Freedom From Pain Coaching. Charles joins our show today and talks about how to cultivate inner peace using a number of techniques. He dives deep into listening to your intuition, following your soul’s journey, taming your ego, and letting go of stress. If you’re wondering how to find inner peace in this chaotic world, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • Charles’ ability to listen to his gut get downloads of intuitive information • How others can cultivate the ability to listen to their intuition more • The purpose of your soul and doing what it loves  • Being a happier person around others • Working with your ego but not succumbing to it  • Getting in touch with your higher self  • Having an inner peace no matter your surroundings Check out Charles on: Website: https://www.charlesclay.coach/ Instagram: https://www.instagram.com/charlesclay.coach/?utm_medium=copy_link Sponsors: *Follow us on Tik Tok here: https://www.tiktok.com/@elitelifenutrition *Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/ *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw

Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the 5 best ways to protect yourself from EMFs. He covers the dangers of EMFs and what you can do to minimize their dangers and protect your health. If you’re wondering how to protect yourself from electromagnetic fields, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews!  In our episode we go over: • What EMFs are and why they are dangerous • The rise of EMF exposure • The best ways to protect yourself from EMFs • Taking a break from technology • Shutting things off when not using them • Technology that can protect you from technology  • The importance of cleansing every day Check out Justin on: Website: https://www.elitelifenutrition.com/  YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  Tik Tok: https://www.tiktok.com/@elitelifenutrition  Instagram: https://www.instagram.com/elitelifenutritionofficial/  

Dr. Katelyn Lehman is the Chief Systems Architect and Co-Founder of Quantum Clinic, and health and wellness center in Los Angeles. Dr. Katelyn uses a range of tools and modalities to help facilitate optimal health and healing in her clients. In today’s episode she dives into a number of these tools and breaks down the science behind how they work, focusing most on the body’s energy. If you’re wondering how to heal your mind and body using energy, frequency, and vibration, check this episode out now!  *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over:  • Blending the traditional clinical psychology with the new emerging science of energy work and healing • Why Dr. Katelyn shifted her life’s work into what she’s doing now  • Sound frequencies and how they can put the body into alignment and into a state of healing • Rife frequency vs. Isochronic tones vs Binaural beats • The fact that research has been done but not well known into some of these natural healing techniques • Why sound deprivation can help the body heal  • How long you can be in a sound derivation state and why too much may harm you • Biofeedback and how Dr. Katelyn uses it to help her clients • The power of heart coherence and why this seems to be the best state for healing  • Precognition and the science behind it  • The nature of humans and whether or not we are inherently good  • Our debate about whether Big Oil magnates and other big industry titans would ever give up there power  • The Heart Math Institute • The fact we are all connected energetically Check out Dr. Katelyn on: Website: https://www.quantumclinic.com/  Facebook: https://www.facebook.com/quantumclinicusa  Instagram: https://www.instagram.com/quantumclinicusa/?fbclid=IwAR0F0gPiY8m1_RrkeHCWey8rLdTXCM-cJCb6dtFmN7KBNaQL6tIxLOk9eQc Sponsors: Follow us on Tik Tok here: https://www.tiktok.com/@elitelifenutrition *Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/  *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw

Marc Washington is the founder and CEO of Super Gut - a revolutionary brand designed to improve the gut microbiome by using patented prebiotic fiber in shakes and snack bars. Marc joins our show today and talks about his executive experience, his habits and routines for success, and his revolutionary take on gut health and why it’s so important to optimize. Marc dives deep into how the gut microbiome works, how to balance out good and bad bacteria, and what optimizing specific strands of bacteria can do for your health. If you’re wondering how to supercharge your gut and optimize your health, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews!  In our episode we go over: • Marc’s early life as a competitive athlete • His drive to succeed and what led him to success at Princeton and Harvard  • The deeply personal family event that led him into studying the gut • What Marc learned from being a CEO of a massive company  • The difference between being a CEO and being a founder  • Why being an entrepreneur is harder and more stressful than being a CEO  • Gathering a team around you for success  • The impact that nutrition has on your health • The importance of your gut micribiome health • The fact that your body has good and bad bacteria all the time in a balance • How to better balance the gut  • Why fiber isn’t enough to keep the health of your gut • Prebiotics vs. probiotics  • The problem with probiotics Check out Marc on: Website: https://supergut.com/  Facebook: https://www.facebook.com/Supergut/  Sponsors:  * Follow us on Tik Tok here: https://www.tiktok.com/@elitelifenutrition  *Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/  *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  *Check out Justin’s new book ELITE MIND at EliteMindBook.com

Prince EA is a filmmaker, inspirational speaker, and social media celebrity with over 23 million followers. In today’s episode Prince talks about his rapid rise to internet celebrity and his more impressive ascension into fulfillment. He covers his early career as an up and coming rapper and what made him transform his work into something much more personally rewarding and spiritually fulfilling. Prince and I cover a number of important topics including, mindset, inspiration, spirituality, the universe, purpose, and ultimate happiness. If you’re wondering how to find true happiness and success in life without chasing it, check this episode out now!  *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • How Prince EA came up with his unique name  • Changing the world by changing the individual • Prince’s background performing with Ludacris and DJ Khalid  • Why he was miserable as a rapper • Comparison being the doorway to suffering • The fact that happiness is only found within  • How Prince changed his life and how he blew up his career • Not chasing fame or success but having it come to you • Where ideas originally come from and the fact that humans can be lighting rods for ideas • Tesla’s incredible accident that turned his genius on • The Silva Mind Control Method  • Tapping into infinite wisdom by doing a simple exercise  • Spirit goals vs. Ego goals  • The fact we as humans are all connected • Finding inspiration and going after success without falling into the comparison trap • Not using “should” or “must” in life • The importance of relationships Check out Prince EA on: Podcast: https://podcasts.apple.com/us/podcast/sauna-sessions/id1663569265  YouTube: https://www.youtube.com/channel/UCDgUAAHgsV2fFZQm2fIWBnA  Facebook: https://www.facebook.com/PrinceEa/  Instagram: https://www.instagram.com/prince_ea/  Sponsors: Follow us on Tik Tok here: https://www.tiktok.com/@elitelifenutrition   *Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/  *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  *Check out Justin’s new book ELITE MIND at EliteMindBook.com.

Kute Blackson is a transformational teacher, speaker, visionary, guide and national best-selling author of You.Are.The.One. and The Magic of Surrender. In today’s episode Kute talks about the magic of letting go and what this can do for your life, your soul, and your happiness. He covers the power of surrender and why this is such a profound facilitator for growth and enlightenment for all aspects of your life. If you’re wondering how to properly surrender to propel your life into true happiness and fulfillment, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews!  In our episode we go over: • What he’s been up to the past few years and how he’s dealt with the Pandemic  • The surrendering that many have had to do since 2020 • Kute’s father and his ability to heal and perform miracles • Whether all humans have the ability to heal themselves in this same capacity • The innate intelligence behind life • Getting out of your own way • The power of surrender  • How to think from a spiritual level as opposed to an egoic level  • Remembering who we really are • Awakening to our true nature • The incarnation into the human form and why this conditions us to forget we are infinite beings  • The soul and the importance of surrendering for the soul • How to surrender to the fact that your life has been flipped upside down in times of crisis • Acceptance and observation when it comes to emotions  • Allowing life to lead you Check out Kute on: Website: https://kuteblackson.com/  Book: Magic of Surrender  Sponsors: Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Mark Coleman is an insight meditation teacher who has been teaching meditation retreats worldwide since 1997. Mark is passionate about integrating meditation and nature and regularly leads wilderness retreats through his organization, Awake in the Wild, where he also offers nature-based meditation teacher training. In today’s episode Mark talks about becoming more mindful of nature and the world around you and how awareness really works. He covers a multitude of fascinating topics including how to properly meditate, the importance of breath, what mindfulness really is, why awareness is so important to understand, and much more. If you’re wondering how to use mindfulness to unlock your happiness, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • How the Pandemic changed life for everyone • Why 2020 made a lot of people go outside and get in touch with nature • Cultivating your mind to be more present and aware • How to meditate if you have failed at meditating in the past • Why analytical people have a tough time meditating  • The meaning of the phrase “short moments, many times” • The secret to meditating properly • The research behind the health benefits of meditating regularly  • Moving or walking meditations • The beauty of being mindful outside and being aware of nature • Staying present in a chaotic world • The power of your breath  • The attitude of accepting and allowing what’s currently here • The true meaning of awareness  • Surrendering to that which you cannot control Check out Mark on: Website: https://markcoleman.org/  Book: A Field Guide to Nature Meditation  Sponsors: Follow Justin on Instagram now for daily content not found anywhere else!   *Check out Justin’s new book ELITE MIND at EliteMindBook.com.   *Join our email list at EliteManMagazine.com/newsletter now!

Justin Stenstrom, alternative health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the 7 things around the house that are killing you and stealing your health. He covers a multitude of fascinating topics in this one as he reveals the dangerous things killing you without you even knowing. If you’re wondering how to protect yourself in your own home from dangerous things that may be killing you, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The fact you don’t need to be perfect with your health to be healthy • Mitigating the dangerous around your house • The fact that pathogens are everywhere • The toxic world we live in • This common product that is wreaking havoc on your health • The most dangerous aerosolized smells in the world • One of the number one causes of asthma • Eliminating these toxic cleaners and replacing them with better alternatives • The common thing that can rob you of your health for up to 6 months or longer • Whether or not mold is dangerous • Hidden toxins in all your personal care products • Gas stoves and if they are safe • Filtering your air Check out Justin on: Website: AmericanFreedomTribe.com Book: EliteMindBook.com Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Check out our new uncensored platform American Freedom Tribe at AmericanFreedomTribe.com!

Marty Strong, combat-decorated Navy SEAL, accomplished leader, and an active corporate CEO and Chief Strategist, joins our show in this special episode of the Elite Man Podcast! In today’s episode Marty talks about his life in the Navy SEALs and what he learned about leadership from being a part of this elite group of soldiers. He covers a multitude of fascinating topics covering strategy, mentorship, war, psychology, influence, and leadership in this action-packed episode. If you’re wondering how to lead like a Navy SEAL, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • Marty’s background in the Navy SEALs • Where he learned his leadership skills from • Having a corporate plan vs. coming up with a plan on the fly • The old school way of doing things in the military vs. the new way • Learning from opposing schools of thought • Why it’s so important to be nimble in the Navy SEALS and in life • Understanding yourself, what you’re good at and what you’re not good at • Applying collective wisdom to your business • Who you should consult with • Having mentors for business and for life • Identifying the strengths and weaknesses of those on your team • Being humble and being open to information • Being a visionary and how far ahead to think Check out Marty on: Website: https://martystrongbenimble.com/ Book: Be Nimble Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Check out our new uncensored platform American Freedom Tribe at AmericanFreedomTribe.com!

Mike Clelland, author, illustrator, and UFO researcher, joins our show in this special episode of the Elite Man Podcast! In today’s episode Mike talks about his work studying owls and the fascinating connection they have to supernatural phenomena. He provides innumerable first and second hand accounts of owls appearing to humans around the time of death, UFO sightings, energetic experiences, and other paranormal and highly-charged events. There’s a certain mystery behind owls and their intermittent appearance and Mike does a great job unraveling the truth. If you’re wondering why owls are so fascinating and mysterious, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The strange connection between owls and the paranormal • Why Mike began studying owls • Mike’s UFO incident as a child and the missing time event • Having amnesia after a UFO sighting • The gained time phenomena surrounding UFOs • The alien incident Mike had when he was in Maine • The fact the government has acknowledged UFOs in the last few years and the profound meaning behind this • The depression that was released by Mike after having a supernatural event • The owls that show up after a loved one has died • The meaning and power that Mike believes that owls have • The telepathic nature of UFOs and aliens within the folklore/literature • Whether owls might be shape-shifters of some sort and the many accounts of people who have told Mike this • How owls might be able to communicate for the dead or be a conduit from the afterlife to our world • The strange connection between energy workers and those who have paranormal experiences • Seeing the world for how it really is Check out Mike on: Website: https://mikeclelland.com/ Book: The Messengers Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Check out our new uncensored platform American Freedom Tribe at AmericanFreedomTribe.com!

Dr. Dean Radin, Chief Scientist at the Institute of Noetic Sciences (IONS), Associated Distinguished Professor at the California Institute of Integral Studies (CIIS), and the author of many bestselling books including his newest one Real Magic: Ancient Wisdom, Modern Science, and a Guide to the Secret Power of the Universe, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dean talks about his work studying and providing evidence for what many of us have come to know as supernatural or paranormal phenomena. He provides many fascinating first-hand accounts of the evidence he’s come across and what the science reveals about these uncommon experiences. If you’re wondering what real magical looks like in the universe, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • What Dean Radin has been doing for nearly four decades when it comes to studying what many would consider supernatural phenomena • Why Dean hates the term “supernatural” and also the “paranormal” • How to go about studying and conducting proper experiments for phenomena that goes against the current laws of physics • Why science is so stubborn and hates studying that which they can’t explain • The most fascinating thing Dean Radin has ever witnessed • Precognition, what it really means and the many examples of this in life • The story of the magic bullet that would’ve killed Dean’s friend were it not for premonition • The overwhelming evidence of precognition in the laboratory • The feeling Justin gets of thinking of someone and then seeing that person or getting in contact with them very soon after • The fact our brain is operating at a quantum fashion and what this really means • What the observer effect is in quantum physics • The remarkable prevalence of physic abilities in regular, everyday people • The fact that abilities drastically vary from person to person on what they can do that’s super-normal • Dean Radin’s thoughts on ESP, clairvoyance, ghosts, UFOs, the afterlife, and many other unexplainable phenomena Check out Dean on: Website: https://www.deanradin.com/ Book: Real Magic: Ancient Wisdom, Modern Science, and a Guide to the Secret Power of the Universe Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Justin Stenstrom, bestselling author, health expert, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin gives a very important update on the Elite Man Podcast. He shares what’s been going on in his personal life, the future of the Elite Man Podcast, and also a big announcement regarding American Freedom Tribe. If you’re wondering what to expect from the Elite Man going forward, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The future of the Elite Man Podcast • What’s been going on in Justin’s personal life • Why the Elite Man Podcast hasn’t released a new episode in a while • Dealing with loss • Picking yourself up and going forward • The unexplainable in life • Having a purpose in life and doing what needs to be done • The most challenging thing in life • What life really is about • The fact we never really die • The reality of our world and what’s really going on • The beauty and tragedy of life Check out Justin on: Website: EliteLifeNutrition.com Instagram: instagram.com/justinstenstrom Sponsors: * For the best supplements in the world go to EliteLifeNutrition.com. *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Go to AmericanFreedomTribe.com now to get the best patriotic t-shirts, hoodies, hats, and gear!

Michael Thornhill, Co-founder of Casa Galactica, Curandero, Channel & Trauma-Informed Plant Spirit Healer, re-joins our show in this special episode of the Elite Man Podcast along with his wife, Jamie Thornhill, Intuitive-Medium, Assistant Healer & Co-founder of Casa Galactica! In today’s episode Michael and Jamie talk about tapping into your intuition, discovering your hidden psychic powers, and learning the truth about who you are.. If you’re wondering how to tap into your intuition for greater wisdom and success, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • How Michael and Jamie met • Talking to plants and what this really means and looks like • The living nature of all things in our world • Whether or not anyone can have psychic abilities • The power of plant medicine • Why Jamie was so attracted to plants and drawn to their essence • Michael’s view on healing from trauma • Contacting entities from other worlds and other dimensions • The illusion of time • Tapping into your intuition to get answers • Your higher self and connecting to it • What God really is according to Michael and Jamie • Letting go of your ego and what this can do for you • Listening to your gut despite your ego • What your intuition is telling you all the time and how to listen to it properly • What can happen when you tap into the power of your intuition Check out Michael and Jamie on: Website: https://www.casagalactica.com Healing Retreat: https://www.casagalactica.com/ayahuasca-retreats-pisac-peru Sponsors: For the best supplements in the world go to EliteLifeNutrition.com. *Join our email list at EliteManMagazine.com/newsletter now!

Justin Stenstrom, bestselling author, health expert, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about how to be prepared for the next Pandemic. He shares some powerful insights into what you can do today to make sure you have everything you need to keep you and your loved ones safe, no matter what happens next in our world. If you’re wondering how to best prepare for the next pandemic, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The many viruses floating around in our world today • How covid has evolved in the past two years • The efficacy of the vaccines and whether they’re safe • What Justin wishes he knew two years ago • Keeping your nose clean • Keeping your throat clean • The truth about treating covid and other viruses with current medications • Why mainstream medicine only talks about vaccines • Keeping your inflammation down pre-covid and during acute covid • Making sure you avoid blood clots • The best medications to have on hand • The best supplements to boost your immune system • Taking care of your health before getting a virus Check out Justin on: Website: EliteLifeNutrition.com Instagram: instagram.com/justinstenstrom Sponsors: * For the best supplements in the world go to EliteLifeNutrition.com. *Get to AmericanFreedomTribe.com now to check out our new site!

Dr. Gary Kaplan, integrative medicine pioneer, board-certified family medicine and pain medicine doctor, and medical director of the Kaplan Center, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Kaplan talks about his work combining conventional medicine with alternative therapies like high-dose vitamin therapy, acupuncture, exosomes, PRP, and much more. He talks about what he’s doing to help people recover from long-haul covid using his unique, blended approach, and his vast array of tools that he uses to treat chronic disease in general. If you’re wondering how to optimize your health using all facets of medicine, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • Long-haul covid and how to properly treat it • Those most at risk for developing complications from covid • Optimal vitamin D levels in the body and its importance • Supplements like COQ10, omega-3s, resveratrol, glutathione • IV vitamin therapy and why its superior to oral supplementation • NAD and why it’s so important for mitochondrial function • Our differing views on Ivermectin and Dr. Fauci • The role of heavy metals in chronic disease • The powers of high dose vitamin C and its use in cancer treatment • The work of Linus Pauling and vitamin C • What exosomes are and how they may help the body heal • The power of stem cells and what we can do at the moment with them and what we may do in the future • Buying yourself time for the cure Check out Dr. Kaplan on: Website: https://kaplanclinic.com/ Facebook: https://www.facebook.com/KaplanCenterforIntegrativeMedicine Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Check out our new uncensored platform American Freedom Tribe at AmericanFreedomTribe.com!

Chris Duffin, Author, Educator, Engineer, and the only man to ever squat and deadlift 1000lbs for reps, joins our show in this special episode of the Elite Man Podcast! In today’s episode Chris talks about how he faced incredible adversity as a child and overcame homelessness, abuse, and trauma while helping to raise his younger siblings. He talks about how this shaped his mental toughness and inspired him to push his life in areas most others can’t. If you’re wondering how to use your obstacles and adversities in life as a tool for remarkable success, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The significance of the eagle and the dragon • Getting past your own limits in life • Being homeless for many years as a child • Making sure you don’t get weak in life, both physically and mentally • The problems with sharing your goals with the world • Whether Chris knew he was going to be great at powerlifting • Squatting 1000 lbs and deadlifting 1000 lbs for reps • The incredible sensation of squatting 1000 lbs and what this feels like • Mentally preparing for having half a ton on top of you • What Chris did differently than other powerlifters • How he used his brain to compensate for his smaller size compared to other giants • The importance of proper breathing • The science behind what happens when we do breathe the right way • Why almost all shoes are bad for your feet • How to strengthen your legs and feet and improve your health by not using ordinary shoes Check out Chris on: Website: christopherduffin.com Book: amazon.com/Eagle-Dragon-Story Instagram: instagram.com/mad_scientist_duffin Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Aaron Bare, whose life purpose is to create One-Million Exponential Leaders, is the Wall Street Journal and USA Today Bestselling Author of Exponential Theory and the Creator of the XMBA (eXponential Mindsets, Beliefs, and Attitudes — Group Coaching Program), joins our show in this special episode of the Elite Man Podcast! In today’s episode Aaron talks about how to think exponentially in your life to achieve unbelievable success. He breaks down the exponential theory, why all businesses must utilize it, and why the most successful people in the world are adopting it’s techniques in the 21st century. If you’re wondering how you can use the exponential theory to see massive results in business and life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • What exponential theory is and why it’s changing the world • Thinking 10X vs. thinking 10% • Why all businesses need to think in terms of exponential growth • How RedBox and Netflix put Blockbuster out of business • Technology and how it’s dramatically changed the way we live and operate • The 35 disruptive technologies that are changing the game • Why linear growth will mean certain death • How small businesses can compete with massive corporations • How Aaron came up with the exponential theory • What makes Elon Musk so different and we he’s able to do so much • The type of exponential thinking that the most successful people in the world have • Aaron’s predictions for the future and what industries will die off or change dramatically • The power of the subscription model • What daily exponential thinking looks like • Exponential habits for massive success Check out Aaron on: Website: https://www.aaronbare.com/ Book: amazon.com/Exponential-Theory Instagram: instagram.com/aaronbare Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out the best supplements in the world at EliteLifeNutrition.com!

Justin Stenstrom, bestselling author, health expert, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about how to be a man in today’s world that attacks men and their role in society. He shares some powerful insights into why men and women are different, why this is a good thing, and where men fit into society despite what they’re being taught. If you’re wondering how to be a man in today’s crazy world, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The fact that men are being attacked for being masculine • The de-masculating of men in today’s world • The Will Smith controversy • The fact that Will is being manipulated by his wife • Why Chris Rock is the man • Knowing your role in society • Being a strong, dominant man • The complementary nature of men and women • Why society is so messed up today • Barbarians and savages throughout history • Protecting your family and providing for them • What women do way better than men Check out Justin on: Website: EliteLifeNutrition.com. Instagram: instagram.com/justinstenstrom Sponsors: * For the best supplements in the world go to EliteLifeNutrition.com. *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Get to AmericanFreedomTribe.com now to check out our new site!

Dr. Nate Zinsser, is an expert in the psychology of human performance who consults with individuals and organizations seeking a competitive edge, including professional sports teams like the Philadelphia Flyers and New York Giants, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Nate Zinsser talks about how to cultivate unshakeable confidence in any aspect of life. He breaks down his work with world-class athletes, including Superbowl champions and national wrestling champs, and the incredible trainings he uses to condition their minds for ultimate performance. If you’re wondering how to unleash your confident mind, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • Dr. Nate Zinsser’s work with Superbowl champion quarterback Eli Manning and how he helped Eli win 2 rings against the New England Patriots • Cultivating your mind to forget about the past bad performances and be optimistic now • The work that goes into confidence behind the scenes • How to cultivate the confidence muscle • The techniques and trainings that Dr. Z works on with world-class athletes • The importance of how you think about yourself • Working with your memories and past performance • The mental toughness involved in wrestling • The importance of training vs. mindset vs. genetics • The fact that we all have confidence in us already • Changing the way you think of yourself • The fact that you are unique and have something special • Honing in on your talents to maximize your success • Daily trainings that people can do to improve their confidence • The fact that confidence is situationally specific • The 3 questions you should be asking yourself at the end every day Check out Dr. Z on: Website: https://www.natezinsser.com/ Book: The Confident Mind Sponsors: *Deepstash - For 60% off a premium Deepstash Subscription go to https://deepstash.com/eliteman * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Peter Sage, international serial entrepreneur, best-selling author and expert in human behaviour, joins our show in this special episode of the Elite Man Podcast! In today’s episode Peter talks about how he survived being incredibly successful and wealthy to being sent to prison just a few years back. He breaks down his mentality going in, why he wasn’t afraid, and how he got along great with the other inmates and even changed many of their lives while locked up. If you’re wondering how to flip the script in life and not be brought down by dire circumstances, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • What caused Peter to be sent to prison a few years back • What it felt like going from such a high in life to possibly the worst place to be • Walking into the most dangerous prison in the country with no fear • How he dealt with his emotions on day 1 • What Peter wanted to do while in prison • The job that he told himself he had to do whilst in there • His philosophy while being locked up • Why he wasn’t afraid of the other inmates despite them being so violent • Dealing with a crazy inmate who was not all there • Sleeping next to a killer • Being able to read people instantly • Fitting into different crowds and mixing with different personalities • Understanding what people really want • Looking at life with a blessing-in-disguise mentality • Growing from your most challenges adversities Check out Peter on: Website: Peter's Book Website: https://www.petersage.com/ Instagram: https://www.instagram.com/petersage007 Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Chris Prefontaine, real estate coach and bestselling author of Real Estate On Your Terms: Create Continuous Cash Flow Now, Without Using Your Cash Or Credit, joins our show in this special episode of the Elite Man Podcast! In today’s episode Chris comes back on the podcast to discuss how he and his students are investing in real estate in 2022 and going forward. He breaks down his method for finding and making profitable deals and also how he’s able to get 3 paydays from every deal he makes and how he teaches others this system. If you’re wondering how to invest in real estate today with no money or credit, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The real estate niche that Chris specializes in and why it’s so profitable • The foolproof and recession-proof system Chris has come up with • Our first episode on the Elite Man Podcast with Chris • The coaching system Chris has created and how he helps others become millionaires • The biggest hurdle when it comes to real estate investing • What covid has done to the real estate market • The importance of having proper expectations • The proper mindset for real estate investing • Why Chris likes single-family homes best • Creating the 3 payday system • The fact the market is booming and when it may come back down • Why there are so many potential buyers who can’t get a bank loan • Why sellers want to work with Chris • The incredible amounts of money generated from doing these deals • How to make a deal with no money and no credit Check out Chris on: Website: http://smartrealestatecoach.com/mastersclass/ Facebook: https://www.facebook.com/smartrealestatecoach/ Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Dr. Tracy Thomas, author, psychologist, emotional scientist, and emotional sensitivity expert, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Tracy comes back on the podcast to discuss her newest book The Commitments: A Step-by-Step Guide to Personal Transformation. She breaks down the four critical commitments that drive personal happiness and success in your daily life and how to implement them immediately. If you’re wondering how to transform your life by utilizing the commitments, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • What made Tracy want to write The Commitments and why it’s so important right now • Staying connected to yourself • Being accurate and factual with your self talk and speech to others • Focusing on your outcomes rather than your feelings • Doing what will create your outcomes and not getting distracted • Losing so much precious time in the morning • How to start your day the right way • Starting each day with a proven tract for success • Getting past the ADD-like mindsets were being conditioned to have • Getting past emotional sensitivity in your life and not letting it take over • Embracing your positive traits that others may not see • Why emotionally sensitive people have a super power • The wake-up get-up philosophy • Staying on task all day long • Getting into an intention-driven mindest Check out Dr. Tracy on: Website: https://www.drtracyinc.com/  Book: amazon.com/commitments-book Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off.

Justin Stenstrom, bestselling author, health expert, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about his take on the show Undercover Billionaire and what he learned from watching 3 highly successful people operate and create a millionaire dollar business in just 90 days. He shares some powerful life lessons and takeaways from watching them operate. If you’re wondering how to think more like a billionaire, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • What the biggest takeaway Justin had from watching the show was • How Grant Cardone thinks and operates • The most important attributes that Grant has that contribute to his success • Being able to command a room • The power of charisma • Being confident in everything you do and drawing people in • The importance of building your network and community • Leveraging your strengths and leveraging people around you • Hustling like there is no tomorrow • Doing today what most will do tomorrow or never • How to be successful with only $100 in your pocket • Turning nothing into a million bucks Check out Justin on: Website: EliteLifeNutrition.com Instagram: instagram.com/justinstenstrom Sponsors: * For the best supplements in the world go to EliteLifeNutrition.com. *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Get to AmericanFreedomTribe.com now to check out our new site!

Dr. Paul Harch, world-renowned HBOT expert, and leading hyperbaric medicine, diving, and emergency medicine physician, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Harch comes back on the podcast to discuss the use of HBOT for covid treatment and recovery after damage from covid. He breaks down how hyperbaric oxygen works and how it can help in acute viral illnesses including covid, and also how it can help heal the body after it gets damaged. If you’re wondering how HBOT works and how it can help heal the body, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • How HBOT was used for the Spanish Flu successfully • Whether or not oxygen is anti-viral • How oxygen can help the immune system • Intermittent oxygen treatment and the benefits of giving it and removing it for the body • What Long-Haul Covid really is (for the most part) • The importance of keeping your oxygen levels high • The signaling mechanisms that are at play with oxygen therapy • The importance of modulating the oxygen amounts for patients • Treating covid infection with HBOT • The promising results from the early studies surrounding acute infection • Why just pressurized air alone can be healing and have many benefits • The atmospheric increase in the Dead Sea in Israel and how this can help people breathe better • Using HBOT for longevity and the process of calculating your dose and duration • The future of HBOT use and its potential to save lives Check out Dr. Harch on: Website: https://hbot.com/ Facebook: https://www.facebook.com/harchhbotinc/ Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Join our email list at EliteManMagazine.com/newsletter now! *Check out our new uncensored platform American Freedom Tribe at AmericanFreedomTribe.com!

Shelly Lefkoe, International Speaker, Belief Eliminator Extraordinaire, and co-founder and President of the Lefkoe Institute, joins our show in this special episode of the Elite Man Podcast! In today’s episode Shelly talks about how to reprogram your mind and eliminate negative self beliefs. She breaks down the process for identifying negative beliefs and then walking through and permanently eliminating them from your consciousness so you can free up space for success and happiness. If you’re wondering how to eliminate negative beliefs in all aspects of your life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • How Shelly got her start in eliminating self beliefs • Why she can remove any self belief no matter how long you’ve had it for • How long it takes to tap into your belief systems and access the events that triggered that self belief • How Shelly’s husband Morty Lefkoe came up with the process for eliminating beliefs • The genius behind the process of belief removal and why beliefs may be the key to unlocking all your success and happiness in life • The problem with the teaching methods of most gurus in the self-help industry • The programming from our parents when we are kids • The unconscious programming from our environment including friends and classmates • Disempowering beliefs and removing them ad you become an adult • Why events have no inherent meaning in life • The fact that you come up with the meaning to all experiences you have • Blaming ourselves in situations that have nothing to actually do with us • Getting rid of beliefs that we can’t recall the events of Check out Shelly on: Website: https://www.instagram.com/shellylefkoe Instagram: https://www.instagram.com/shellylefkoe Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Dan Wowak, outdoor skills instructor, survivalist, former guest star of the History channel’s Alone show, and owner of Coalcracker Bushcraft &Appalachian Bushman School, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dan talks about how to survive in the wilderness and what to do to ensure you make it back to civilization. He breaks down the process for building shelter and fire and gathering and maintaining water and food in your journey back home. If you’re wondering how to master the elements of nature, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • How Dan became an expert outdoorsman • Growing up and having a fondness for the outdoors • The importance of knowing the essential skills about outdoor living and surviving • The turning point in Dan’s life and the moment he decided he wanted to do Coalcracker fulltime • Exposing yourself to nature’s elements and putting your feet to the fire • Being on the Alone show and what that was like • How to survive alone and in the wilderness for 51 days • The mental toughness of having to survive on your own • What widow makers are in the woods and why you must look out for them • How to use a compass and navigate your way when you’re lost • Intuitive problem solving while in the wilderness • How to harness your intuitive nature • How to start a fire in any weather condition • How to pitch a shelter or camp • What you should bring when you go into the wilderness • The four needs that must always be met out in the wild Check out Dan on: Website: https://coalcrackerbushcraft.com/ YouTube: https://www.youtube.com/coalcrackerbushcraft Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Aaron Kleinerman, Transformational Sex and Relationship Coach, Tantric Practioner, lead male teacher for the Embodied Awakening Academy, and author of best-selling book The Embodied Man, joins our show in this special episode of the Elite Man Podcast! In today’s episode Aaron talks about how to take control of your natural energies and balance the masculine and feminine sides in your life. He breaks down the process for getting out of your head, tuning into your heart, and clearing up incredible amounts of energy to use in health, business, relationships, and life. If you’re wondering how to master your masculinity, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • Why Aaron chose to go deep into men’s sexuality and understanding masculine energy • The importance of using your chakras properly • The movement of energy through the body • Connecting your different types of energies in different avenues of life • Operating from your heart and getting out of your head • The most powerful energy type that we have • Being the navigator of your mind and body • The roles of the co-navigator and the navigator • The heart being the most connected part of the body to the soul • The good and bad that exists in all aspects of life • How to go about nurturing your softer side in life • The perfect balance of feminine and masculine • Opening up and being receptive to the information of life • How to make love for hours instead of minutes or even seconds • How to clear out your energetic pipes • Slowing things down and listening • Taking responsibility for your emotions and controlling your reactions Check out Aaron on: Website: aaronkleinerman.com Book: The Embodied Man Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Order our incredible activated B-50 Complex at EliteLifeNutrition.com.

Michael Thornhill, professional channel, curandero, trauma-informed healer, and a Co-Founder of Casa Galactica in Peru, who offer Healing & Awakening for the Dedicated Inner-Truth Seeker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Michael talks about what it takes to tap into your authentic self and what this means for healing deep-seated emotional and physical wounds. He breaks down the process for healing trauma and becoming your true authentic self in life. If you’re wondering how to connect to your true authentic self to transform your life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • What Michael has been up to since we spoke last • Tapping into greater states of consciousness via mediation • Whether you need psychedelics to experience the benefits of psychedelic drugs • The power of connecting to your deeper sense of self • Online multi-dimensional healing ceremonies • Unraveling the layers of protection we’ve put around ourselves • Facing our fears and our walls and our insecurities head on • Speaking truth and living in truth with who you truly are • Healing deep-seated wounds of all types • Connecting to the infinite and the universe and God • Healing the physical world by leaving it • Being a man who isn’t afraid to express himself fully and authentically • When to be tough and when to be vulnerable • The healing modalities used for trauma Check out Michael on: Workshop: https://www.casagalactica.com/programs Coaching: https://www.casagalactica.com/trauma-healing Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Dr. Mike Simpson, former Airborne Ranger, Green Beret, doctor of emergency medicine assigned to the Joint Special Operations Command (JSOC), and bestselling author of Honed: Finding Your Edge as a Man Over 40, joins our show in this special episode of the Elite Man Podcast! In today’s episode Mike talks about how he’s been able to stay in such great shape and how he keeps up with men half his age. He breaks down the process for staying young, sharp, and healthy using world-class tactics and habits. If you’re wondering how to find your edge despite the aging process of life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • How Mike’s been able to stay in peak physical condition despite being in his fifties • Doing a job you love in life • The importance of good quality sleep every night • Mike’s best tips for optimizing your sleep • Thomas Edison’s obsession with the hypnagogic state and why he was probably prematurely killing himself • Becoming a doctor while in the military • Saving lives as an emergency medical doctor • The fact that the path to injury is paved in shortcuts • When to fight through and when to dial things back • The fact that your healing slows as you age but how you can optimize this process • Eating healthy and putting the nutrition into your body’s cells • Supplements for health and longevity • Paying the bills as you get older and being aware of this tab when you’re younger • Exercising the proper way and avoiding injury • The many flawed studies relating to vitamins and supplements • The importance of doing a martial art and training regularly • The hardest thing Dr. Mike Simpson has ever done in his life Check out Mike on: Website: greybeardperformance.com Book: amazon.com/honed Instagram: instagram.com/drmikesimpson Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Order our incredible activated B-50 Complex at EliteLifeNutrition.com. *Bespoke Post

Dr. Fleet Maull, executive coach, inspirational speaker, renowned growth mindset & meditation teacher, and author of the book Radical Responsibility: How to Move Beyond Blame, Fearlessly Live Your Highest Purpose, and Become an Unstoppable Force for Good, joins our show in this special episode of the Elite Man Podcast! In today’s episode Fleet talks about his unbelievable life story of spending 14 years in prison, becoming a Zen master, and transforming his life from that of crime to that of giving back and helping others . He breaks down the process for dramatically changing his life and explains the power of radical responsibility and what it can do once you begin to utilize it in your life. If you’re wondering how to become and unstoppable force in life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • What landed Dr. Fleet in prison for 14 years • What prison was like and what Dr. Fleet did to survive • Keeping busy while behind bars and why this is so important • The power of being in the present moment even when you’re in prison • What he did to avoid and also resolve conflict • Whether or not Fleet had to fight in prison • Dealing with the fear and constant danger that is prison life • Whether or not he could be content and even happy behind bars • Not letting others control your mindset or emotions • Accepting responsibility in everything you do • Why so many people these days are entitled • Getting past life’s hardship by radically accepting them • How to fight back in life the right way • Making a change in yourself to make a change in the world • What it really means to take responsibility in your life • The fact that the Left has completely left the progressive Americans in the last few years • The importance of compromise • Equality of opportunity vs. Equality of outcomes Check out Dr. Maull on: Website: fleetmaull.com Book: Radical Responsibility Facebook: facebook.com/fleetmaull Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Order our incredible activated B-50 Complex at EliteLifeNutrition.com.

Dave Scatchard, former NHL hockey star and author of the bestselling book The Comeback: My Journey Through Heaven and Hell, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dave talks about his unbelievable comeback in life after nearly being killed on the hockey rink and then facing years of major and suicidal depression. He breaks down his long and arduous journey back from the brink of death and what it took him to recover his body and his spirit. If you’re wondering how to never give up on yourself and always keep fighting to make your own come back, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • Dave’s 14-year career in the NHL • The moment Dave’s life completely changed • Putting on so many masks and shields for so many years • Becoming suicidally depressed • Feeling like it was all over and not wanting to go on • How Dave slowly began the journey of pulling himself out of hell • The multiple doctors and mainstream medical advice that failed him • The alternative medicine that helped Dave finally heal • Letting go of all your walls and facades • Dave’s work with Tony Robbins and what Tony told him • Dave’s calling to help other people • His amazing near-death experience • Asking God if he could get another chance at life • What heaven was like and how incredibly loved he felt after dying • Finding his mission in life and answering to a higher calling Check out Dave on: Website: allstarcoaching.com Book: amazon.com/the-Comeback  Instagram: instagram.com/davescatchard Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Order our incredible activated B-50 Complex at EliteLifeNutrition.com.

Dr. Doug Brackmann, psychologist and author of Driven: Understanding and Harnessing the Genetic Gifts Shared by Entrepreneurs, Navy SEALs, Pro Athletes, and Maybe YOU, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Brackmann talks about the unique drive that lies in a certain segment of the population including many elite men. He breaks the hidden powers that harnessing this drive can bring and the insidious pitfalls that may accompany this gift as well and lead to its possessors’ downfall in life. If you’re wondering how to unleash this powerful inner drive upon the world, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The unique personality type that Doug has and how common it really is • Questioning everything and being a bit of a rebel • Why the driven people came to be driven through evolution • What driven people think about that others do not • Farmers and why they make great employees • Why driven people can’t be farmers • The worst type of owner or CEO • What driven CEOs need to do to get out of their own way • The reason driven people often are diagnosed with ADD or ADHD • The downfalls to being a driven person • What to look out for in terms of pitfalls in life and business • The feeling that the grass is always greener • Never being content with your performance as a driven individual • Learning to be content with your life • Controlling your emotions and not letting them take over your life Check out Dr. Brackmann on: Website: iamdriven.com Book: Driven Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com.

Justin Stenstrom, bestselling author, world-renowned life coach, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the top 7 ways to supercharge your brain. He breaks down everything from lifestyle habits, to biohacking tips, to diet, supplements, healing modalities and more. If you’re wondering how to turn your brain into a finely-tuned and well oiled super computer, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The power of learning • Neuroplasticity and how the brain is constantly changing • Doing things to build your brain every day • Getting rid of distractions that kill your brain • Addicted brains and what they look like • Healing our children’s brains • Your brain on social media • The power of movement • Sedentary working conditions and their effects on the brain • Whether or not meditation is good for the brain • The best biohacking modalities for the brain • Which biohacking methods to try to boost your brain • The power of taking in key nutrients • Which nutrients to consider getting for brain health • The miracles healing powers of fruits and veggies • The best food for your brain and why it’s so powerful Check out Justin on: Website: EliteLifeNutrition.com. Instagram: instagram.com/justinstenstrom Sponsors: * For the best supplements in the world go to EliteLifeNutrition.com. *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Get our Zinc Special offer Buy 1 Get 2 Zinc Free at: elitelifenutrition.com/products/special 

Todd Fox, former US Marine, law enforcement veteran, Brazilian Jiu-Jitsu National Champion, and is one of the country’s most respected and effective personal security experts, joins our show in this special episode of the Elite Man Podcast! In today’s episode Todd talks about what you need to do to keep yourself and your loved ones safe during everyday situations. He breaks down the mental, emotional, and physical aspects to self protection, fighting, and fleeing when you have to in order to stay alive and well. If you’re wondering how to stay safe in any situation no matter how chaotic or dangerous, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • Why Todd got into the self protection industry • Being a smaller guy but managing to stay safe and win • Understanding the technical side and using your brain more if you’re smaller • The protective field and setting up processes and strategies to stay safe • The Five As for keeping yourself safe • Whether or not jiu-jitsu is practical in a street fight • How to survive against multiple attackers • Understanding your environment and determining the baseline • Identifying the anomalies, if any, in an environment • Knowing the rules and laws of your climate so you can optimize your chances of survival and safety • What weapons you should think about carrying for safety purposes • Whether or not guns are a good idea or knives • How to protect yourself in another country when traveling • Avoiding dangerous situations • Having angles and giving yourself an out • When the time for aggression is and what to do when it’s time to fight • How to train to fight and not freeze • Training to build resilience and mental toughness Check out Todd on: Website: tourprotection.com Website: toddafox.com Sponsors: * For a limited time only buy 1 Zinc and get 2 FREE at: elitelifenutrition.com/products/special *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off.

Justin Stenstrom, bestselling author, world-renowned life coach, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the truth about vaccine safety and whether or not it is really safe or effective. He breaks down a recent shocking study that talks about the potential dangers from the vaccine that 1 in 1000 people can get and also talks about the vaccine mandates, censorship, disinformation, and more. If you’re wondering what the truth is on the vaccines and whether or not they’re safe, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The mainstream medias take on vaccines and the pandemic • The incessant propaganda surrounding the vaccines • The theory of Geert Vanden Bosch and why vaccines may actually be prolonging the pandemic • The suppression of opposing information in the medical community • The underreporting of adverse vaccine reactions • The fact that VAERS has seen a huge spike in vaccine adverse reactions since the covid vaccines were distributed • The potential long-term side effects of the vaccine • The shocking fact that 1 in 1000 people who get the vaxx can have this very dangerous reaction • What antibody dependent enhancement is • The politics of covid and the lies surrounding it • The fraud that is Fauci • The NIH and the WHO and the lies they both perpetrated globally and to the American people • Nicki Minaj and the Left turning on her for her vaccine statements • The border crisis currently facing the US and the double standard that lies there • The mandatory vaccination of healthcare workers • Losing our freedom in America Check out Justin on: Website: EliteLifeNutrition.com  Instagram: instagram.com/justinstenstrom Sponsors: * For the best supplements in the world go to EliteLifeNutrition.com. *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Get our Zinc Special offer Buy 1 Get 2 Zinc Free at: elitelifenutrition.com/products/special

David Sears, US Navy SEAL Commander (Ret.), speaker, and author of the new book Smarter Not Harder: 17 Navy SEAL Maxims to Elevate Critical Thinking and Prosper in Business and Life, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dave talks about his time in the Special Forces as a Navy SEAL and what he learned about life from constantly pushing himself to the limit physically and mentally. He breaks down the key lessons he learned after spending over 20 years in the military and how this shaped his mindset and ability to critical think on the fly and how others can cultivate their critical thinking abilities to prosper. If you’re wondering how to upgrade your mindset and learn how to prosper in business and in life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • What the hardest part about being a Navy SEAL was • What Dave misses most about being in the military • Why so many people struggle with PTSD after being in the military • Reconditioning yourself to civilian life • How David Sears deals with stress • Whether or not he feared death • Focusing on the task at hand to have the right mindset • The lack of a purpose that so many individuals struggle with in life • The thrill and excitement of doing new things and overcoming challenges • The most important maxim that Dave learned while he was an active SEAL • Why so many people fail out of SEAL training • The mental toughness that you must have to be a SEAL • What it means to work smarter not harder • Having a never quit attitude in life and in the military • The role that hard work plays in success • Having a plan and executing on that plan • The role of creativity in success Check out David on: Website: dcsears.com   Book: amazon.com/Smarter-Not-Harder Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off.

Justin Stenstrom, bestselling author, world-renowned life coach, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the top 10 supplements for anxiety. He breaks down the best and safest supplements to help reverse anxiety symptoms and help heal the body and brain from stress. If you’re wondering what the best vitamins, minerals, and herbs for anxiety are, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The truth about the pharmaceutical industry • The over-medicating of individuals with anxiety and mental health • The dangers of prescription meds • The infiltration of American medicine and the AMA • The crooked nature of the studies that are done by universities • The best supplements for mental health • How to heal from anxiety and depression • The best mineral for anxiety relief • The best adaptogenic herb for stress • The best vitamins for stress • The work of Abram Hoffer and orthomolecular medicine • Healing with high-dose vitamins • The safety of vitamins • The lack of nutritional understanding by medical authorities • The best supplements for your brain and immune system Check out Justin on: Website: EliteLifeNutrition.com Instagram: instagram.com/justinstenstrom Sponsors: * For the best supplements in the world go to EliteLifeNutrition.com. *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Get our Zinc Special offer Buy 1 Get 2 Zinc Free at: elitelifenutrition.com/products/special

Justin Stenstrom, bestselling author, world-renowned life coach, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the true hidden culprit behind all disease. He breaks down the mystery to how and why so many people have chronic disease or mystery illnesses and what you can do to reverse this major problem. If you’re wondering what the secret and true reason behind all disease is, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The truth about where disease comes from • The foods that make people sick and the diets that people have that leads to disease • The reason doctors can never tell you the root cause of disease • The guessing game that is chronic disease • The true culprit behind almost all chronic disease • Why two people who have the same diagnosis can present different symptoms • The truth about autoimmune disease, lyme disease, lupus, and others • What you have to do today to start taking back your health • The fact that everyone has a virus inside them today • Why some viruses are dormant and others are active • Feeding viruses and making them stronger • The role that heavy metals play in chronic disease • The truth about the most popular diets out there • The most important foods for healing • The most important supplements for healing Check out Justin on: Website: EliteLifeNutrition.com. Instagram: instagram.com/justinstenstrom Sponsors: * For the best supplements in the world go to EliteLifeNutrition.com. *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Justin Stenstrom, bestselling author, world-renowned life coach, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the many hidden toxins that affect your health. He breaks down where they are found in your life and what they can do if left unchecked. If you’re wondering where to find these dangerous and insidious toxins in your everyday life and what to do about them, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The biggest mistakes people make with their diets • The truth about healing and getting everything perfect to allow healing • The many fad diets that ruin people’s health • The fraudulent health experts littered across the internet • The biggest health food scams known to man • The worst diet of all to be on • Whether or not caffeine is good for you • The truth about apple cider vinegar • Whether or not protein bars and meal replacement meals are good • The worst supplements for your health (avoid these like the plague) • Heavy metals and the role they play in your health • Why you’re almost certainly consuming too much protein • Where MSG is secretly hidden and how you’re unknowingly eating it • The truth about fruit and sugar • The absolute one food you must remove from your diet Check out Justin on: Website: EliteLifeNutrition.com Instagram: instagram.com/justinstenstrom Sponsors: * For the best supplements in the world go to EliteLifeNutrition.com. *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Justin Stenstrom, bestselling author, world-renowned life coach, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the many hidden toxins that affect your health. He breaks down where they are found in your life and what they can do if left unchecked. If you’re wondering where to find these dangerous and insidious toxins in your everyday life and what to do about them, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • What toxins can do to your health • Where toxins come from and where they are hidden • The everyday household items that can be worse than cigarette smoke • The true dangers of toxins • The importance of keeping your liver healthy • Why the blood needs to be clean • Where chronic disease comes from • The many toxins found in household products • Which products you should avoid • Which toxins you can’t avoid and what to do about this • Heavy metals and the role they play in your health • Why taking pharmaceuticals will not reverse chronic disease • How to safely remove toxins from your body • The powerful foods for getting rid of toxins • The best supplements for your health Check out Justin on: Website: EliteLifeNutrition.com  Instagram: instagram.com/justinstenstrom Sponsors: * For the best supplements in the world go to EliteLifeNutrition.com. *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Ariel Garten, neuroscientist, artist, and founder of Muse an immersive meditation device that provides real-time feedback on your mental activity, heart rate, breathing, and body movements, joins our show in this special episode of the Elite Man Podcast! In today’s episode Ariel talks about the power of meditation and how to learn how to actually meditate the right way quickly and efficiently. She breaks down the science behind her Muse EEG headband and how this has absolutely changed the game when it comes to meditation and helping just about anyone become a master meditator. If you’re wondering how to master the art of meditation using cutting edge science, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • How Ariel developed the technology behind Muse over the course of 20 years • The mind-control technology that currently exists and what it will become in the next few decades • How Ariel stumbled upon brain-training technology without meaning to • The struggles that people face while meditating • How the brain functions during meditation • Bringing together technology and meditation • How to know for sure if you are actually meditating • The best brain states to be in during meditation • What’s supposed to happen during meditation • What most people do wrong during meditation • Why falling asleep is often a big issue during meditation • Why Heart Rate Variability is so important for your health • Whether or not expert meditators can benefit from using Muse • The potential dangers of EMFs and brain-sensory technology • How often you should meditate • The many incredible benefits of meditating regularly Check out Ariel on: Website: https://choosemuse.com/ Instagram: https://www.instagram.com/ariels_musings/ Sponsors: * For the best supplements in the world go to EliteLifeNutrition.com. *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Dr. Gleb Tsipursky, best-selling author, internationally-recognized thought leader and CEO of Disaster Avoidance Experts, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Gleb talks about the many cognitive biases we have in life and how to avoid falling victim to them. He breaks down many of our everyday blind spots and psychological shortcomings in life and in relationships. If you’re wondering how to overcome unconscious cognitive bias and have more success in life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • How Gleb helps people avoid disasters in their lives • Why Gleb became fascinated in human behavior and why he chose to study decision making in particular • Why you shouldn’t follow your gut (at least not always) • Why you should always sign a pre-nup before marriage • What Bill Gates did wrong and what we can learn from his decision making • The fact that people are driven by their emotions • What the empathy gap is and how to avoid falling victim to it • How to overcome our emotional response in the moment • Overestimating our restraint in triggering situations • Why we often lie to ourselves without realizing it • Taking yourself away from temptation entirely • What the confirmation bias is and how so many people fall for this trap • Denialism and the bias so many have with this concept • Overcoming the bias of investment • The bias of problematic behavior and why men overlook their poor actions • The secret to instantly having better relationships Check out Dr. Gleb on: Website: disasteravoidanceexperts.com Book: The Blindspots Between Us Sponsors: * For the best supplements in the world go to EliteLifeNutrition.com. *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off.

Phillip Stutts, founder and CEO of Win BIG Media (a corporate marketing agency) and Founder/Executive Chairman of Go BIG Media (a political marketing ad firm), marketing genius, and bestselling author of The Undefeated Marketing System: How to Grow Your Business and Build Your Audience Using the Secret Formula That Elects Presidents, joins our show in this special episode of the Elite Man Podcast! In today’s episode Phillip talks about the secret formula he uses to elect U.S. presidents and how this incredible process can be used in any type of business today. He breaks down his unique approach to marketing, what almost all businesses do wrong, the key information you must have today, and why the game is rigged for massive corporations to win but what the little guy can do today to start winning even more. If you’re wondering what the secret formula for business, political, and monetary success is, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The undefeated marketing formula that Phillip uses in business and in politics • The three presidents that Phillip helped to elect • The craziest presidential stories that Phillip has • Being the Forest Gump of the political world • Why marketing in politics completely changed in 2004 and even more so in 2016 • The unbelievable amount of data that Phillip gets a hold of for his marketing campaigns • How to interpret and sift through such massive amounts of raw data • The key points to look for when examining so much information • Reading between the lines and understanding your customers • Why the game is rigged for Big Tech and massive corporations • How the little guy can win in business just like big tech • The key to marketing that so many people overlook • The importance of testing variations and how many you should try to do • The 5 step formula that will always work in marketing • Censorship and the dangers of what’s happening right now • Why Phillip’s book got banned off of Facebook Check out Phillip on: Website: phillipstutts.com Free Data Assessment: phillipstutts.com/insights Book: amazon.com/Undefeated-Marketing-System Sponsors: * For the best supplements in the world go to EliteLifeNutrition.com. *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Rickson Gracie, the greatest Brazilian Jiu-Jitsu fighter of all time, 9th-degree red belt in Gracie Jiu-Jitsu, retired mixed martial artist, and a man who possesses a legendary fighting record of over 410 wins and 0 losses, joins our show in this special episode of the Elite Man Podcast! In today’s episode Rickson talks about the importance of breathing during fighting and why your breath is so important. He breaks down his approach to fighting and to life and talks about how he was able to become one of the most legendary fighters who ever lived by keeping his composure, maintaining his energy, and utilizing his mind during the most stressful times. If you’re wondering how to live your life in flow despite the stress that life can bring, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • Why breathing is such an important aspect to fighting • Controlling your stress levels before and during a fight • How to slow down your heart rate even when you are fighting • The importance of managing your energy during a fight and the advantage of weaponizing your pace • What made Rickson so much better than everyone else • Why only stupid men fear nothing • How to use your fear to your advantage • Using your mind and thinking clearly during a fight • How to breathe the right way in life • Having a greater purpose in life • Whether or not Rickson actually enjoyed fighting • The downsides to current jiu-jitsu and whether or not Rickson thinks it’s still a complete martial art • The real reason why Royce Gracie was picked to do UFC 1 over Rickson • The fact that Rickson was the greatest Gracie of them all, by far • Rickson’s unbelievable all-time record • Why the UFC is not a true measure of fighting in Rickson’s eyes • What he would like to see changed in the jiu-jitsu world and also in MMA Check out Rickson on: Website: www.rickson.academy Book: Breathe Sponsors: * For the best supplements in the world go to: EliteLifeNutrition.com. *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Justin Stenstrom, alternative medicine expert, speaker, podcast host, the founder of Elite Man Magazine, and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about following your heart vs. using your mind in life. He breaks down a multitude of everyday events where this dichotomy takes shape and what to do for each event, including health, wealth, and relationships. If you’re wondering when to follow your heart vs. using your mind for success and happiness, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The bad advice from the self-help community about following your heart • The good aspect to following your heart that most people miss out on • When to use your head in life • Finding a balance of heart and mind • Why millionaires and billionaires are often unhappy • Finding true happiness in life • Being content with your life’s choices and decisions • Why following your heart doesn’t always lead to happiness • Using your head when it comes to your health • Using your head when it comes to business • Following your heart in relationships • Marrying the right person that checks off all the boxes • Setting goals and living your life in a way that achieves them • Tuning into your heart • When to listen to your heart vs. using your mind • Being the captain of your life’s ship Check out Justin on: Website: elitemanmagazine.com Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Michael Bernoff, results coach, speaker, and best-selling author of the book Average Sucks, joins our show in this special episode of the Elite Man Podcast! In today’s episode Michael talks about a number of profound and fascinating topics including how to influence yourself and the world around you through self-talk, NLP, reframing beliefs, hypnosis, and so much more. He breaks down a multitude of everyday psychological behaviors and dissects our mindsets and reasons for acting certain ways and what we can do to correct these common errors in our programming. If you’re wondering how to upgrade your mindset and influence the world around you, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • What Michael’s been up to during the last year and half • Letting go of expectations and what you can’t control • What social isolation does when it comes to wellness and mental health • Accepting that which you cannot control • How prisoners get used to their environments and adapt to survive • Retraining your brain to not be wired or alert before bed • The benefits of reading a book before bed • The influence of Big Tech, Neflix, and all the other time sucks out there • Immersing yourself in an alternate reality and deconditioning from the real world • How to label things the proper way instead of setting yourself up for hard work and failure • Becoming the influencers in our own lives • Accepting the power of your own influence • High level communication and the power of it • Improving the communication you have with yourself throughout the day • How to improve your confidence with one simple technique • How successful people talk to themselves vs. how everyone else talks to themselves • How quickly Michael can remove someone’s life-long phobias • Picture, sound, and feelings and why this is how we interpret everything in life • Why Mike Tyson’s trainer focused so much on the mental aspect to fighting and why he was a master hypnotist • Rapidly inducing someone into a hypnotic state through influence • Using your communication to take control of dangerous situations Check out Michael on: Website: averagesuckschallenge.com Book: AverageSucks.com Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Dr. Ted Achacoso, Founding Pioneer of Health Optimization Medicine and Practice, polymath, and one of only five people in the world who possesses an IQ of 200, joins our show in this special episode of the Elite Man Podcast! In today’s episode Ted talks about a number of profound and fascinating topics including whether or not we can upload conscious into machines, what it means to actually be a living organism, getting over our fear of dying, whether or not we’re living in a simulation, and so much more. If you’re wondering what consciousness really is and what it means to be a living human being, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • How Ted’s IQ can fluctuate between 186-210 depending on a number of factors • What Ted’s been up to for the past few years and what he’s most excited about at the moment • The problems with Western medicine and disease management • Measuring the metabolome and nutrient profile in individuals • What troscriptions are and why they can help boost human performance • The extremely diverse background Ted has in many aspects of learning and education • Having the desire to continual learn and explore new areas of life • Whether or not it’s possible to upload your consciousness into a machine • The science of living and what it means to be alive • The philosophical and spiritual aspects of consciousness • What awareness really is • The default mode network and the importance of this when it pertains to consciousnesses • What it feels like to be on ayahuasca • Getting over your fear of death • Whether or not you have to kill your ego for enlightenment • Watching your self or ego arise and surrendering to it • Whether Ted believes we are living in a simulation • Ted’s thoughts on technology and what the world will look like in the next few years • Quantum computing and what it can and cannot do Check out Dr. Ted on: Website: Troscriptions.com Website: biobalanceinstitute.com Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Alex Boianghu, dedicated and gifted psychotherapist with over 30 years of experience providing an integrative approach that incorporates Eastern and Western psychological and spiritual practices, joins our show in this special episode of the Elite Man Podcast! In today’s episode Alex talks about overcoming trauma by diving deep into yourself and coming face to face with who you truly are. He dives deep into breath work, mindfulness, somatic healing, EMDR, the integration of psychology and spirituality, and so much more in this powerful interview. If you’re wondering how to heal yourself from trauma and crippling psychological issues, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • What EMDR is and why it’s so effective against trauma • Understanding how the brain and body actually work • How trauma can develop in children even without anything “major” or obvious happening in the child’s life • While healing happens in the body and not the mind • Relaxing the nervous system’s response to a memory through EMDR • The fact that trauma creates a negative self perception • The parallels between NLP and EMDR work • Where meditation and breath work come in when it comes to calming down the nervous system and getting into the place of healing • Stepping deeper into ourselves and coming closer to your sense of self • How to step inward and get deeper into yourself • The power of your breath • The fact that most adults are only breathing at about 50% capacity according to Alex • Addiction and the true cause of it in the West • The fact thoughts arise from our energetic system or chi as it’s known in the East • Meeting the Shadow as Jung called it • Having a trusting relationship with someone who can help you get past your inner guards to meet the Shadow • The 2 types of people who suffer in the world • Staying in the moment and the power of presence • Having an embodiment practice and tuning into yourself Check out Alex on: Website: journeytowholeness.health Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Alex Boianghu, dedicated and gifted psychotherapist with over 30 years of experience providing an integrative approach that incorporates Eastern and Western psychological and spiritual practices, joins our show in this special episode of the Elite Man Podcast! In today’s episode Alex talks about overcoming trauma by diving deep into yourself and coming face to face with who you truly are. He dives deep into breath work, mindfulness, somatic healing, EMDR, the integration of psychology and spirituality, and so much more in this powerful interview. If you’re wondering how to heal yourself from trauma and crippling psychological issues, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • What EMDR is and why it’s so effective against trauma • Understanding how the brain and body actually work • How trauma can develop in children even without anything “major” or obvious happening in the child’s life • While healing happens in the body and not the mind • Relaxing the nervous system’s response to a memory through EMDR • The fact that trauma creates a negative self perception • The parallels between NLP and EMDR work • Where meditation and breath work come in when it comes to calming down the nervous system and getting into the place of healing • Stepping deeper into ourselves and coming closer to your sense of self • How to step inward and get deeper into yourself • The power of your breath • The fact that most adults are only breathing at about 50% capacity according to Alex • Addiction and the true cause of it in the West • The fact thoughts arise from our energetic system or chi as it’s known in the East • Meeting the Shadow as Jung called it • Having a trusting relationship with someone who can help you get past your inner guards to meet the Shadow • The 2 types of people who suffer in the world • Staying in the moment and the power of presence • Having an embodiment practice and tuning into yourself Check out Alex on: Website: journeytowholeness.health Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Mike Matthews, fitness influencer, certified personal trainer, and bestselling author Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body, joins our show in this special episode of the Elite Man Podcast! In today’s episode Mike talks about his journey into fitness and transforming his own health and physique and how this propelled him into helping so many others do the same with their fitness goals. He dives deep into health and fitness and what it takes to transform your body and your life in the process. If you’re wondering how to become bigger, leaner, and stronger, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • How Mike got started in the fitness world • What separates him from all the other fitness experts in the crowded field • How he turned Bigger Leaner Stronger into a massive international bestseller • The trouble with most fitness advice out there • Building a business and a brand by being authentic and connecting to your audience • Finding the right team to help carry out your vision and double down on your success • Mike’s daily habits and how he’s able to get so much done • Why most men outgrow the bulky bodybuilder look after a while • The most basic but effective way to pack on muscle fast • What Mike does differently in the gym and how he figured out what works after not seeing good results for years • Living up to your genetic potential • The problem with the supplement industry • Not trusting most of the health and fitness experts out there and why you should have a skeptical take on many gurus • Packing on size while keeping your lean physique • How long it takes to safety and realistically add more lean muscle • Whether or not core training is actually worth it • Staying lean and what foods can help you in this department • The importance of eating clean foods and healthy proteins • Which supplements actually can help your gain solid muscle • The most important factor for gaining muscle but doing it the right way Check out Mike on: Website: legionathletics.com Book: Bigger Leaner Stronger Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Josh Linkner, New York Times bestselling author, 5-time tech entrepreneur, venture capitalist, professional jazz guitarist, and creativity expert, joins our show in this special episode of the Elite Man Podcast! In today’s episode Josh talks about how to harness the power of your creative mind each and every day and figure out ordinary and complex problems by thinking outside the box. He dives into the myths about creativity, the techniques he uses every day to think more dynamically, why some people are far more creative than others, the 70/30 rule, and the research behind creative capacity and how to develop yours today. If you’re wondering how to transform your life by tapping into your hidden creative potential, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • Being a jazz guitarist and the creativity is takes to get good • Having deep reservoirs of untapped creativity • Whether or not people are born with a specific amount of creativity • The research on human creativity • The infinite number of ways you can express creativity • Looking at everyday problems through a unique problem-solving lens • The 8 core mindsets • Starting before you’re ready • Don’t let the perfect be the enemy of the good • Being able to adapt to life and ever-changing circumstances • Learning from your mistakes and growing by putting yourself out there • Directing your energy and creativity onto multiple areas of life • Breaking it to fix it – and the pitfalls of not having this belief • Overestimating the risks that life has to offer • Going 1 mile deep and 1 inch wide • The daily habits of super successful people • Why practice makes perfect • A 5-minute creativity exercise every day that will change your life • Picking up from others’ creativity • Doing mental jumping jacks for your creativity Check out Josh on: Website: BigLittleBreakthroughs.com Book: Big Little Breakthroughs Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off.

Steve Fowkes, organic chemist, neurobiochemist, brain function and metabolism expert, and the creator of Project Wellbeing, joins our show in this special episode of the Elite Man Podcast! In today’s episode Steve talks about all the tools necessary for keeping yourself and your family healthy in today’s chaotic world. He dives into nutritional deficiencies, high dose vitamin therapy, ozone therapy, nebulizing hydrogen peroxide, and understanding and overcoming the many dangerous pathogens in our everyday life. If you’re wondering what you need to do today to keep you and your loved ones safe and healthy, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • Hidden nutritional deficiencies that so many people are walking around with • The one vitamin you should be taking every day because of its incredible effect on current circulating pathogens • The power of vitamin C in reversing extreme sickness • The man who came out of a viral-pneumonia-induced coma and cleared his white-out lungs by taking vitamin C • Zinc and its wonderful effect on the immune system • The most effective anti-viral medications • Nebulizing hydrogen peroxide and whether or not this is a good idea • IV Vitamin C vs. liposomal vs. capsules vs. crystals • How much vitamin C is safe to take and when to take it • Whether ozone therapy is safe or effective • Keeping your family safe during these hectic times • What you should have ready to go in case you or your loved one gets sick • Some overlooked vitamins and nutrients that can help tremendously when it comes to fighting off infections • The politics of the medical community • Whether or not you can trust the science behind recent drugs on the market • Weighing the risks versus the rewards when it comes to building up your immunity • Boosting your immune system naturally and safely • Steve’s best recommendations for fighting off sickness and disease Check out Steve on: Website: projectwellbeing.com Book: Natural Anti-Viral Self Defense Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off. *Go to BoxofAwesome.com and use code ELITEMAN for 20% off your first box.

Justin Stenstrom, alternative medicine expert, speaker, podcast host, the founder of Elite Man Magazine, and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about why he’s been absent from the podcast for the last month. He covers the major life event that took place and what he’s learned about life since then. If you’re wondering what the big mystery is, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • What happened to Justin about 5 weeks ago • Why he was unable to do the podcast • The future of the Elite Man Podcast and other Elite Man content • Underestimating something major in our world • Playing chess and thinking 2 or 3 moves ahead in life • Putting all your focus into the ones you love • The preciousness that life is and why you should not take it for granted • The warning that Justin has for all listeners • The mistake he made that nearly cost him big time • How to properly prepare for the upcoming dangers that are coming • Taking responsibility of your health and that of your loves ones • The power of prayer • Dedicating yourself to your health and safety Check out Justin on: Website: elitemanmagazine.com Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! -

Steve Adams, author of the new book Unleash the Peak Performer Within You and Founder and CEO of Tiger Performance Institute, joins our show in this special episode of the Elite Man Podcast! In today’s episode Steve talks about how he helps high-achieving entrepreneurs, professionals, and CEOs achieve sustainable peak performance through his innovative, hyper-personalized, precision health optimization system and performance training. He dives into the genetic, physiological, psychological, and emotional components to peak performance and flow state and what you must do to balance all aspects. If you’re wondering how to maximize your performance and flow state, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • Steve’s background running a $100 million dollar business • Why Steve got burned out with the corporate work and switched to flow state and performance work • The importance of genetics when it comes to performance optimization • Getting a manual for how to run your body optimally • The fact that Steve has a history of heart problems and could have potentially dropped dead during long distance exercise had he not looked under the hood of how his body works • What biomarkers are so important to check out • Balancing what your genes tell you with what you’d like to do • The role that exercise plays when it comes to your health • Consciously de-stressing throughout the day • What flow state really is • How to get into flow state • How often you should be trying to get into a flow state • The various flow states that people can get into • Understanding your nutritional makeup and how your body takes in certain foods • Heart Rate Variability (HRV) and why this is so important for your health and for boosting your performance • HRV vs heart coherence • Improving your HRV numbers and what this means to your health • Meditation and yoga and what this can do for lowering stress • How to improve your sleep dramatically by doing a few key things • The most important factors you must possess or acquire for long-term success • What to do right now if you are struggling in something but want to get good at it • The importance of having a growth mindset • How to obtain a mindset of resilience and grit Check out Steve on: Website: tigerpi.com Book: tigerpi.com/book Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off. *Go to elitenucalm.com to get 50% off your 30-day subscription of NuCalm. *Go to BoxofAwesome.com and use code ELITEMAN for 20% off your first box.

Justin Stenstrom, alternative medicine expert, speaker, podcast host, the founder of Elite Man Magazine, and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about how to cultivate self-love. He covers the power of self-love and how this is the key to happiness, content, peace, fulfillment, and purpose. If you’re wondering how to cultivate self-love within and change your emotional outlook on life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The power of self-love • Overriding your negative emotional past with self-love • Nutritional depression vs. psychological depression • Heavy metals and viruses in the brain • Not loving yourself and what this does to your emotionally health • How to love yourself fully • Using healing modalities to overcome depression and anxiety • Not having to use any modalities • Becoming emotionally bulletproof in your life • Not being affected by outside sources • Getting over loss of materialistic possessions • Overcoming loss of a loved one • The feedback glitch in your software that comes from an emotional experience • Fixing the glitches in your brain • Using love to overcome all your emotional glitches at once • How to love yourself more • Focusing on the good instead of the bad • Accepting all that you have and don’t have • Looking at your past in a different perspective and yourself in a new light Check out Justin on: Website: elitemanmagazine.com Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Dr. Kristen Willeumier, neuroscientist, leading brain health strategist, and author of the new book Biohack Your Brain: How to Boost Cognitive Health, Performance & Power, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Kristen talks about how to keep your brain at its very best using a number of holistic approaches and techniques. She dives into her decades of work studying the brain on a cellular level and what she’s learned by going deep under the hood of the most complex organ known to man. If you’re wondering what steps you can take today to biohack your brain and help it perform at its very best, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • Dr. Willeumier’s work with Dr. Daniel Amen of the Amen Clinics • What Dr. Willeumier learned about the brain by studying neurodegenerative diseases like Parkinson’s • Why she chose the non-conventional approach to healing the brain despite having an incredibly intellectual and analytical mind • What it’s like working with former professional athletes who have damaged brains • What she thinks of Anthony William, the Medical Medium • Blending science and intuition • The root cause to many neurodegenerative diseases • The importance of cleansing your body and brain • How to repair your brain from diseases like Parkinson’s and Alzheimer’s • The power of green juices and dark leafy greens • Why lowering your sugar intake is very beneficial to your neural function • Omega-3s and whether or not they are helpful to your brain • Hyperbaric Oxygen Therapy and whether or not this can help your brain • The effect that positive thinking can have on the brain • The best diet for your brain according to Dr. Kristen • Her thoughts on pharmaceutical drugs • Her thoughts on diets with high fat like ketogenic ones • Sleep and its incredible role in keeping your brain healthy • The role that supplements can play when it comes to healing your brain • The best supplements for your brain’s health • The studies she’s done to quantify the effect that nutraceuticals can have on the brain • Exercise and the importance it has on brain health • The worst diet for your brain and why so many Americans are damaging their brains • Intermittent fasting and why it can be very helpful for brain health • Why you should probably stop drinking coffee • Keeping your brain working and learning new things every day Check out Dr. Kristen on: Website: drwilleumier.com Facebook: amazon.com/Biohack-Your-Brain Instagram: instagram.com/kwilleumier Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off.

Marc Mason, entrepreneur, investor, and real estate expert, joins our show in this special episode of the Elite Man Podcast! In today’s episode Marc talks about how he went from being a regular tradesman to being a very successful entrepreneur and investor in just a few short years. He talks about his life-changing decision to take a real estate course many years back and how this opened his eyes to what was possible in the real estate and entrepreneurial world. If you’re wondering how to think like and entrepreneur, get into the real estate game, and start making more money, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • Marc’s background in the plumbing trade • The difference between the kids who went to college and the ones who went to a trade school • Being street and practically smart as opposed to book smart • What changed everything for Marc Mason and made him realize the opportunity to make a ton of money in his life • The most important skill that Marc has • The importance of networking with others in your space • Why teaching children how to take care of themselves is critical for their learning and how Marc’s been able to flip 20 houses per year • Not being afraid to take risks in your life and in your business • What Marc looks for when trying to find houses to flip • Branching off into different areas of real estate • Flipping houses without having to fix them up • Getting into developments and why this can be both a positive and negative thing • Working with a crew and being able to manage entire projects with many people and variables • Knowing your numbers and knowing your schedule in real estate • Whether covid has affected Marc and his businesses • Getting into the restaurant industry in the middle of covid • How to think like an entrepreneur • Marketing and getting your name out there and the importance of staying relevant • Being the average of the five people you spend the most time with • Faking it ‘til you make it • Grinding and always staying on top of new potential offers and deals • Being an effective communicator • Going all in on making money with your business Check out Marc on: Website: eastsidepropertydevelopment.com Facebook: facebook.com/eastsidepropertyllc Instagram: instagram.com/marc_buys_houses Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Mike Fairclough, headmaster, internationally acclaimed educator, and author of the new book Wild Thing: Embracing Childhood Traits in Adulthood for a Happier, More Carefree Life, joins our show in this special episode of the Elite Man Podcast! In today’s episode Mike talks about embracing your childhood traits so that you can lead a more carefree and successful life as an adult. He talks about the difference in his philosophy as a headmaster, what he does radically different with his students (shooting guns/foraging food), and which characteristics adults need to adopt from kids to help them be happier and more fulfilled today. If you’re wondering how to live more like a kid (and find more success and fulfillment) in today’s fast-paced adult world, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • What Mike did differently than most schools during the Shutdown of 2020 • How his teaching philosophy differs greatly from that of most teachers and schools • The fact Mike’s school only had 4 cases of covid despite being fully open (and these 4 cases were quite innocuous and recovered quickly) • Why connecting with nature is so important both for children and for adults • Why his students perform so well when splitting time between inside and outside learning • How to go about teaching kids how to shoot guns and carry knives the safe way • Why teaching children how to take care of themselves is critical for their learning and development inside the classroom but also in the real world • Building up resiliency in a child’s life • The power of nature • Having a carefree attitude, not a careless one • Seeing the world through the eyes of a child • What schools in America could learn from the schools in Europe adopting the hands-on and experiential approach to teaching that Mike advocates • The fact his students outperform many high school level students in the US • How much sovereignty children should have • Which traits adults should cultivate from children • The most important trait that children have that adults lack • How to start living a carefree life today, even if you’re old • Creativity and the power this has in our lives • Breaking the rules, in a good way • How our lives can change when we harness the power that children so readily possess Check out Mike on: Book: Wild Thing Twitter: twitter.com/westrisejunior Instagram: instagram.com/mikefairclough Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Go to elitenucalm.com to get 50% off your 30-day subscription of NuCalm. *Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off. *Go to BoxofAwesome.com and use the code ELITEMAN for 20% off your first order.

Justin Stenstrom, alternative medicine expert, speaker, podcast host, the founder of Elite Man Magazine, and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about how to stop thinking negatively and how to cultivate more gratitude in your life. He covers the main source of negative thinking and how we can get past this issue and also the best steps for cultivating a life of happiness and fulfillment. If you’re wondering how to feel happier and more content and cultivate a more positive mindset in life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • Negative thinking and how it affects our lives • The biggest source of negative thinking right now • How to stop negative thinking in its tracks • Why the grass is not always greener • The fact most of our thoughts are about 70% negative or non-productive • How to move the positive thoughts up and think more favorably • The truth about suicidal depression • How to fix nutritional depression • How to fix problems of bipolar or schizophrenia • The role heavy metals play in our brain • How to cultivate gratitude • What to say aloud to be more grateful • Why gratitude is so important for happiness and content • Having a purpose in your life • The power of journaling • The neurotransmitters in your brain that lead to happiness and contentment • Leaving others better than you found them • Volunteering your time for those in need • Looking at your past in a different perspective Check out Justin on: Website: elitemanmagazine.com Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

David Krantz, health expert and epigenetic wellness coach, joins our show in this special episode of the Elite Man Podcast! In today’s episode David talks about emotionally healing the body and consciousness and how this if often the missing link to a healthy life. He breaks down his experience with psychedelics, somatic awareness, meditation, and the healing work that takes place after altering your consciousness. David shares his best tips to becoming emotionally healthy in 2021 using a number of different modalities. If you’re wondering how to emotionally heal and function optimally in everyday life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • How David helps people understand their bodies and performance by looking at their genetics • Personalizing your approach to your health • The importance of the mental and emotional piece to overall wellness and health • Healing on a very deep level and completing the synergistic effect that biohacking offers • How psychedelics can be used to treat a myriad of mental health conditions • Why David combines traditional mental health therapy with psychedelics for incredible emotional breakthroughs • Which psychedelics David has used and what they can do physiologically in the body • The importance of the work that happens after taking hallucinogenic drugs • Processing your past trauma after using psychedelics • Where meditation comes into play with healing trauma and becoming emotionally healthy • Seeing your issues or past trauma in a different perspective • Breaking down the mystical experience • The power of feeling unity with the world and universe • The Alchemical Wellness Catalyst • Understanding your wants and needs • Integrating the dark parts of yourself • The power of acceptance • Shadow work and somatic awareness Check out David on: Website: david-krantz.com Facebook: facebook.com/DavidKrantzEpigeneticCoach Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Get the world's best Turmeric from EliteLifeNutrition.com.

Chris Prefontaine, real estate coach and bestselling author of Real Estate On Your Terms: Create Continuous Cash Flow Now, Without Using Your Cash Or Credit, joins our show in this special episode of the Elite Man Podcast! In today’s episode Chris talks about how to make money in the real estate world by making deals and buying and flipping houses. He breaks down his formula for success and what he’s done to make sure he’s recession-proof while still having a massive portfolio of properties he owns. Chris shares his best tips and secrets to success in the real estate game. If you’re wondering how to crack the real estate code and start making money by making deals, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • How the 2008 Recession and Housing Crash effected Chris and his family • What he was doing wrong in his real estate business for years • Why he doesn’t put himself on the hook anymore with his real estate deals • How Chris Prefontaine has a 3 Payday system set up for his real estate deals • Why Chris recommends doing deals through your business entity and never your own name • How he learned all the real estate information he has today • The fact that Andrew Carnegie was doing master leases over 100 years ago, essentially rent-to-own deals • Getting the most out of your deals and making more money up front and long term • Whether or not you need a certain amount of money to start making real estate deals • What Chris recommends people do with their savings • Having a mentor who can show you the ropes and show you all the little tricks to success in the real estate world • What Chris does differently than most other real estate investors and deal-makers out there • Having patience in the real estate world • The mental side to real estate and making investments • What Chris does differently than other guys like say Grant Cardone • What to look for when making deals in the real estate world • Single family homes and how to optimize your success in this niche • Building your investment portfolio and having some variance within it • What wealth stacking is and the importance of it • Whether or not it’s possible to measure or quantify critical thinking • Having zero money and zero credit and still making deals on real estate • How to deal with banks and not get taken advantage of • Creative financing and what this actually means • How to be recession proof and how covid has affected the market Check out Chris on: Website: smartrealestatecoach.com Book: Real Estate on Your Terms Facebook: facebook.com/smartrealestatecoach Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Steven J. Pearlman, PhD., critical thinking expert and educator who has worked in higher education for 30 years, and author of the new book America's Critical Thinking Crisis: The Failure and Promise of Education, joins our show in this special episode of the Elite Man Podcast! In today’s episode Steve talks about the failure of our education system to teach children and young adults about one of the most important skills in life, critical thinking. He breaks down what critical thinking really is, why we need to develop this skill, and why so many people are missing this skill in today’s world. Steve talks about what we can do now to harness our critical thinking abilities and tap into much greater success in life. If you’re wondering how to develop one of the most important skills in life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • Why Steve wrote his book America's Critical Thinking Crisis: The Failure and Promise of Education • The drawbacks Steve has witnessed firsthand with the education system in America, especially in higher education • Why Steven doesn’t fault educators for the flaws of the system • What critical thinking actually is and why it’s so important • Why so many people are lacking this essential skill and how they can begin to develop this skill • How journaling can help with developing critical thinking skills • Recognizing our biases when searching for the truth • Thinking of our thinking while we are thinking and why this is critical • Hearing different perspectives and opposing viewpoints • Thinking of your decisions throughout the day and analyzing your reasons for doing and thinking certain ways • The role teachers play in critical thinking and how they can better teach their students how to develop this skill • Why businesses and corporations and seeking more critical thinking workers • Street smart vs. book smart and where critical thinking comes into play for both • Why critical thinking makes you a better student • How parents can teach their kids to be critical thinkers • Fixing a broken education system and getting critical thinking training into the classroom • Why grades aren’t as important as most teachers think • Why A students are usually poor critical thinkers • The best ways to develop critical thinking skills right now, even as an adult • Whether or not it’s possible to measure or quantify critical thinking Check out Steven on: Website: thecriticalthinkinginitiative.org Book: amazon.com/Americas-Critical-Thinking-Crisis Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Go to elitenucalm.com to get 50% off your 30-day subscription of NuCalm. *Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off.

Justin Stenstrom, alternative medicine expert, speaker, podcast host, the founder of Elite Man Magazine, and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the truth about Toxic Masculinity and whether or not it is a real thing. He covers the mainstream definition of Toxic Masculinity, what it really means, the attack on men, and what men can do to step up to the plate. Justin also covers gender roles, Productive Masculinity, and how to act in our rapidly changing world as a man. If you’re wondering what the truth is surrounding Toxic Masculinity, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The problem with the Toxic Masculinity term • The brief history of Toxic Masculinity • The truth about whether Toxic Masculinity is a good thing or not • Celebrating men’s masculine qualities • The many productive masculine qualities men have • Toxic Femininity and whether this is real • The war on men from the mainstream narrative • The blurring of gender roles in the last few decades • Why men and women are historically wired differently • What men are generally naturally good at • What men are generally naturally bad at • The productive feminine qualities women have • What women are naturally good at • Why women are attracted to strong, dominant men • How men should act on dates with women in the 21st century • How women should act on dates with men nowadays • The problems with the mainstream view of toxic masculinity • How men and women can work together to fix their toxic behaviors • What we as men need to do to step up to the plate Check out Justin on: Website: elitemanmagazine.com Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Go to BoxofAwesome.com and use the code: ELITEMAN at checkout to get 20% off your first box.

Sam Morris, spiritual teacher, consciousness hacker, and creator of the Conscious Warrior Brotherhood, joins our show in this special episode of the Elite Man Podcast! In today’s episode Sam talks about his experience with taking plant medicine and going on a spiritual journey the past few years. He talks about having several major breakthroughs in his personal life by surrendering to the moment and surrendering to all the obstacles in his life and how this transformed his entire outlook. If you’re wondering how to use the power of surrender in your own life to discover true peace within, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • How 2020 allowed Sam to grow personally and what he did • The spiritual journey Sam went on in the past year and why he did this • Taking plant medicine and hallucinogenics and why Sam decided to try them out • The Conscious Warrior Brotherhood • Healing through compassion, empathy, and acceptance • The 2 types of people that are going to come out of the Shutdown • The power of surrender • How Sam used surrendering to overcome his past demons • Wanting to control everything and the downsides to this • The 7 worst words in business • Operating from a place you’re unfamiliar with • The secret to surrendering in every moment • Sam’s craziest and most eye-opening moment whilst under psychedelics • What it’s like actually taking hallucinogenic drugs and why you must be very careful and also proactive after the experience • Whether or not you have any control at all while taking plant medicine and being on psychedelics • Finding a balance between being aware and ready and surrendering and letting go • How to quiet your mind in any moment • Hope and having positive hope and false hope • How to use hope the proper way • Hope combined with action and what this can do for you Check out Sam on: Instagram: instagram.com/samgibbsmorris LinkedIn: linkedin.com/sam-morris Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Subscribe to out uncensored video platforms at Brighteon and Rumble. *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off.

Justin Stenstrom, alternative medicine expert, speaker, podcast host, the founder of Elite Man Magazine, and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the matrix of lies people are brainwashed into believing in life and how to snap out of it. He covers the truth about the medical field, the mental health field, the dating world, our social world, political world, and the business world. All the corruption and lies we’ve been led to believe and how to find truth. If you’re wondering how to snap out of the matrix, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The fact we’ve all been brainwashed at some point in life • The brainwashing of our minds from such an early age • The teachers who rewrite history and put their spin on the world • The lies and corruption of the medical industry • The matrix of lies from the mainstream media • Why this conditioning is taking place • How to think independently • The anxiety and depression matrix • The tendonitis matrix and lies surrounding that • The lies surrounding the dating and attracting of women • Why your parents have given you bad advice • The college fraud and university scam • The chronic disease awakening • Stepping out of the matrix for good • Lies from CNN and MSNBC reporters talking about a protest, that got a little unruly and a little contentious – as buildings are aflame in the background • Believing the truth and finding good sources • Believing in people not mass media organizations or conglomerates Check out Justin on: Website: elitemanmagazine.com Rumble: rumble.com/2020-election-fraud-how-trump-really-won Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Go to elitenucalm.com to get 50% off your 30-day subscription of NuCalm.

Jim Cobb, survivalist, author, and expert prepper, joins our show in this special episode of the Elite Man Podcast! In today’s episode Jim talks about what you have to do to prepare yourself and your family for disaster scenarios so that you’re ready if anything catastrophic ever happens. He shares his thoughts on current events, including the civil unrest and the Shutdown of 2020 and what you need to be aware of right now. Jim covers everything from food storage, water storage, financial preparation, weapons preparation, survival skills to have, and much more. If you’re wondering how to prepare for any natural disaster or life-changing event, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • What you need to know right now about preparing for 2021 and the current crisis facing the US and the world • Having a long-term plan for prepping • The first thing you have to do when it comes to prepping • How long you should prep for into the future, what’s realistic • Rotating your food out so that you don’t waste food and so the older food doesn’t go bad • How Jim got his start in disaster preparation • The moment Jim knew covid/the shutdown was going to be a major problem • How he prepared for the events of 2020 • What’s he’s doing right now to prepare for potential civil unrest and extended lockdowns • What he would have done differently leading up to the events of 2020 • Why you shouldn’t go out and stock up on everything all at once (including toilet paper) • Dehydrated and freeze-dried food and whether you should stock up on this • The importance of having a good mix of foods, for long-term and short-term use • What Jim recommends for water storage and whether you should stock up on water bottles • Using Sawyer water filters or LifeStraw, or something similar to filter your water • Using a solar charger to charge up your phone or other electronics • Preparing for a financial crisis • Being financially prepared, especially when it comes to having cash on hand • Precious metals and whether this is a good idea to stock up on or invest in • Firearms and ammo and what to do regarding safety • Preparing for a massive power outage or blackout • Barter and trade and what to consider when it comes to trading with others • Having extra batteries, flashlights, and other important gear ready to go • Not panicking and not going crazy about Doomsday Check out Jim on: Website: disasterprepconsultants.com Website: survivalweekly.com Books: amazon.com/Jim-Cobb/ Facebook: facebook.com/jim.cobb Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Justin Stenstrom, alternative medicine expert, speaker, and bestselling author of Elite Mind, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the 10 most important supplements to optimize your health and keep you feeling at your very best. He shares the best vitamins, minerals, herbs, and nutrients for feeling and functioning at your best, especially during these chaotic and stressful times. If you’re wondering what supplements you should consider adding to your daily routine to optimize your health, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The top 10 supplements to keep you safe and healthy during these chaotic times • A superfood that’s packed with vitamins, minerals, and nutrients that can help you optimize you health • Pulling out heavy metals from your body and brain • An ancient herb that helps with stress relief and fighting off viruses, while boosting your immune system • An ancient herb that can pick you up when you're tired or relax you when you’re anxious, that also has stress-relieving properties • One of the most important nutrients for the body and brain, it helps facilitate over 300 cellular processes • The group of vitamins that are essential for energy, brain, nerve, and heart support, that can help lower stress as well • The most important B Vitamin that also helps fight off viral loads in the body while also helping your brain function better than any other nutrient • The most important mineral for your health that can fight off viruses and boost your immune system • The best herb for helping to lower your inflammation and why this herb also protects your brain and liver • The number one nutrient for immune system support and what this does in the body and brain to optimize health • The best insurance policy for your health • The number one supplement for boosting your health and optimizing your performance across all areas of life Check out Justin on: Website: elitelifenutrition.com Book: amazon.com/ELITE-MIND Instagram: instagram.com/justinstenstrom Sponsors: * For the best supplements in the world including vitamins, minerals, herbs, and natural compounds to go elitelifenutrition.com. *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Go to BoxofAwesome.com and use the code: ELITEMAN at checkout to get 20% off your first box.

Brian Ross, co-founder of the award-winning media company Conscious Content Collective® and expert in PTSD, joins our show in this special episode of the Elite Man Podcast! In today’s episode Brian talks about his experience of overcoming PTSD in his own life and creating a documentary film featuring experts who’ve helped many others overcome their own trauma and PTSD too. He shares the latest mental health stats, how the Shutdown has impacted this significantly, and strategies for dealing with and beating mental health and traumatic experiences in life. If you’re wondering how to overcome PTSD and mental health challenges, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • How Brian got into documentary filmmaking and why he chose to focus on mental health • Social media and the power it has over people • The message behind Conscious Content Collective® • Brian’s history with PTSD and trauma in his own life • The subliminal programming as a kid that can cause problems later on in life • Discovering his own PTSD and what Brian did to overcome it • Bringing awareness to mental health disorders, especially for men • Getting into the present moment fast • The power of the present moment and your awareness around it • A quick exercise for centering yourself • The impact on mental health from the Lockdowns of 2020 • The early statistics that show depression and suicide have gone way up the past few months • The lies surrounding covid and the deaths attributed to it • The fears and anxiousness surrounding the news and the lies around covid • Having the freedom to choose what you want to do with your body, with your health, and with your life • The fact that mainstream medicine has gotten things so wrong for so many years • Surviving the shutdown and keeping your sanity and mental health • The power of NLP • Re-writing your programming from years ago • Establishing a timeline of your life and looking back at old memories through a different, matured lens • The fact that there’s always hope in life Check out Brian on: Website: consciouscontent.org Book: amazon.com/Light-in-the-Darkness Documentary Film: amazon.com/Light-Darkness-Living-After-Trauma Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Justin Stenstrom, alternative medicine expert, speaker, and bestselling author of Elite Mind., joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks turning 30 years old and what he’s learned about life in 3 decades of living and especially in the past few years. He breaks down what it means to really live an elite life and how to not let your life pass you by. If you’re wondering how to tap into your elite mind so you can turn the rest of your life into an elite life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The single biggest lesson Justin learned from being 30 years old • How to live an elite life every day • The truth about time • Why time speeds up as we get older • Not waiting for arbitrary dates to make big changes in your life • Spending time with those you love • Not wasting your time on anything meaningless • Living life to the absolute fullest • The key to life and happiness • What love really is and why it’s so important • The truth about believing in God and how the universe works • Having faith that things will work out • The fact you can overcome anything that comes your way • Trusting yourself and trusting your ability to beat any challenge or obstacle in your life • Loving others and loving yourself • What a wise man once told Justin • Never giving up in life and always fighting • Activating your elite mind Check out Justin on: Website: justinstenstrom.com Facebook: facebook.com/EliteManMag YouTube: elitemanmagazine.com/youtube Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off.

Michael Thornhill, co-founder & curandero with Casa Galactica Channeling & Plant Spirit Healing in Peru, joins our show in this special episode of the Elite Man Podcast! In today’s episode Michael talks about his experience with channeling spirits and entities and what he’s learned by communicating with beings from beyond our planet. He breaks down how this process works and actually takes the audience and Justin through a live channeling session. If you’re wondering what channeling is like and how the process of communicating with beings beyond our world works, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • What channeling really is and how everyone has the ability to channel and currently does quite often without realizing what they’re doing • How Michael came to learn this type of “magic” as he refers to it • Understanding your senses and perception of reality is very limited and that there is so much more out there • Tuning into different stations, or channels around the universe • The fact that we all have a highest self (aka our Higher Self) • What Michael has to say to the skeptics of what he does, specifically when it comes to channeling spirits and extraterrestrial entities • Resonating with the information Michael shares whether you believe he can channel people or not • A warning about channeling, tarot cards, psychics, and others • Why information derived through supernatural means must come from a place of love as opposed to a fear base • Trusting your own heart • The fact Michael can work with many different types of beings • The Galactic Beings of love and life • Why the Galactic friends are here to help activate human beings in many ways • Trusting your heart and deciphering the truth about the world from tuning into it • Becoming more dependent on yourself as opposed to others • Understanding how consciousness really works and how extraterrestrial beings can travel millions of light years instantly • Why extraterrestrial beings would need space ships and what they’re actually here to do • Whether or not the Big Bang really occurred 13.8 billion years ago • Why time is a made-up concept • Why the governments have not released their best and most advanced technology • Understanding and opening your consciousness and freeing yourself from the prison of societal conditioning • The God energy and what it really is • Our purpose as human beings on this planet Check out Michael on: Website: casagalactica.com Website: michaelthornhill.com YouTube: youtube.com/channel/michael-thornhill Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off.

Justin Stenstrom, alternative medicine expert, speaker, podcast host, the founder of Elite Man Magazine, and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks the power of having awareness in all situation in life and being able to prepare for the worst. He discusses current crisis that America faces and that’s just on the horizon and how to prepare, being aware of the truth, seeing through people’s BS, reading people like a book, and playing chess instead of checkers in the game of life. If you’re wondering how to develop an elite awareness and be prepared for anything, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The importance of having elite awareness • Seeing through people’s BS and having a good BS radar • Being aware at all times and keeping yourself safe • Why so many people have no idea what’s going on • The truth and how it’s being hidden in plain sight to so many people • The truth about vaccines and their safety and efficacy • Disagreeing with others and having your own viewpoints • Shutting people down and not listening to views that differ from your own • The mindset of sheep • The upcoming potential for an American revolution or civil war • The odds of Trump staying in office for a second term • Sifting through the fake news media and doing your own research • How to be a better driver • Anticipating others’ actions before they make them • Not putting your life in someone else’s hands • The stupidity of walking and texting • The stupidity of driving and texting • Preparing yourself and your family for the worst case scenario • How to be safer when you go out in public • Playing chess instead of checkers in life • Having an elite awareness of how life really works • Being prepared for someone to do something foolish or act out against your best interests • What to do right now to prepare for civil unrest Check out Justin on: Website: JustinStenstrom.com Parler: parler.com/profile/JustinStenstrom Instagram: instagram.com/justinstenstrom Sponsors: *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Go to elitenucalm.com to get 50% off your 30-day subscription of NuCalm. *Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off.

Charlie Kirk, American conservative activist, radio talk show host, social media influencer and writer, joins our show in this special episode of the Elite Man Podcast! In today’s episode Charlie talks about the current crisis facing American society. He discusses the breakdown of family, the attack on men, the socialist movement, the radical left, the shutdown, censorship and so much more. Charlie breaks down complex social and political issues and tells us his best prescription for keeping America the greatest country the world has ever known. If you’re wondering how to help protect American values and our great country, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The younger generation of Americans and their belief that America is evil and racist • The problem with our education system and the brainwashing that takes place in them • Spreading a more conservative voice to the young generation of men • The many social and political issues currently facing America • The defunding of police and the BLM movement • Censorship and why any type of censorship is wrong • Alex Jones getting banned from all social media platforms • President Trump getting all of his tweets fact-checked • The attack on men in the 21st century • Feminism and how it has hurt the traditional American family • The problems with the Shutdown and what should be done immediately • The Deep State and whether or not there is a plot to take down the president • George Soros and Bill Gates and what they’re really up to • Individual freedom vs. government control • The incentivization of family breakdown • Taking responsibility over your life and your actions as opposed to letting legislature dictate your happiness and effort • Why Trump fans are not racists • The 2020 election and the fraud surrounding it • What we can do to help stop the steal of the 2020 election • Whether Charlie Kirk believes Trump will be president in 2021 and beyond • How to support the president in his efforts to overturn the fraud that took place in all the swing states • The future of America and the direction we’re heading as a society • Living in the greatest control in the world Check out Charlie on: Website: charliekirk.com Podcast: facebook.com/realCharlieKirk Instagram: instagram.com/charliekirk1776 Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Go to BoxofAwesome.com and use the code: ELITEMAN at checkout to get 20% off your first box.

Sean McCormick, performance coach, wellness entrepreneur, and host of Optimal Performance Podcast, joins our show in this special episode of the Elite Man Podcast! In today’s episode Sean talks about how to optimize your health using various emotional, mental, and physical biohacking instruments. He discusses how to stop feeling negative emotions forever, how to lower stress drastically and get the benefits of 4 hours of sleep in just 1 hour, how to properly use psychedelics to overcome emotional issues, how to use blue-light blocking glasses to improve your overall health, and so much more. If you’re wondering how to optimize your mental, emotional, and physical health, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • How Sean got into biohacking and optimizing his health • The benefits of float tanks • Why 1 hour of float tank use is comparable to 4 hours of sleep • What it’s like being inside the float tank and what to expect • Why Sean uses psychedelics in his everyday life • Why he’s done Ayahuasca ceremonies numerous times before and what it was like • What the STOP Method is and how it works to get rid of negative emotions forever • How pattern interrupts work in NLP • Learning how to use your brain the right way • Changing your emotions whenever you’d like to • What the Life Positioning System is and how it works in your daily life • The major categories of your life • Why so many people are lacking in key major life categories • Self-reflecting on your strengths and weaknesses in life • The fact we’ve never been taught how to succeed at life • The brainwashing of the masses in our society • The fact Steve Jobs died unhappy and regretting the way he lived his life • Doing a dopamine fast and what this can do for you • Doing a full moon fast • The importance of chipping away at your goals and not doing them all at once • The best biohacking tips Sean has to offer • Blue light blocking glasses and how they help your body and brain Check out Sean on: Website: seanmccormick.com Podcast: podcasts.apple.com/optimal-performance-podcast Instagram: instagram.com/realseanmccormick Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Ken Falke, 21-year combat veteran of the U.S. Navy Explosive Ordnance Disposal (EOD) community, retired Master Chief Petty Officer, and best-selling author of Struggle Well: Thriving in the Aftermath of Trauma, joins our show in this special episode of the Elite Man Podcast! In today’s episode Ken talks about how to overcome struggle in life and thrive after enduring hardship or trauma. He discusses his life as a bomb disposal specialist and his 21 years in the Navy and what this taught him about stress and managing setbacks. Ken talks about overcoming shame, grief, loss, stress, depression, PTSD, and much more. If you’re wondering how to get past struggle and thrive in the aftermath of adversity, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • What it was like being a bomb disposal specialist in the Navy • The failures of the medical health industry, specifically with regard to mental health • The training Ken went through as a bomb specialist and how he was taught how to control his emotions and deal with stress • What made Ken want to help veterans with their mental health issues • The fact that 125 Americans take their lives every day (45,000/year) and that 22 of them are suicides by a veteran (8,000) • Stopping the epidemic of suicides • How Ken has helped people who’ve lost limbs and are now amputees (devastating physical loss) • The changes in personality that many veterans face because of mental illness and PTSD • Why medication alone is never the solution • Getting used to and accepting your circumstances even if they seem dire or horrible • What post traumatic growth is and how Ken helps others get it • The fact that just about everyone breaks under torture • Getting past your breakdown and your shame • The power of letting go of your shame and past trauma • The toughest prison cell man can endure (the space between the ears) • Talk therapy and its importance when treating trauma • The science behind post traumatic growth • Living in the present moment • Understanding your past without dwelling on it • The importance of physical activity to help overcome mental woes • Mind, body, financial, and spiritual health Check out Ken on: Website: strugglewell.com Twitter: twitter.com/kenstrugglewell Book: Struggle Well Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Dan Munro, confidence coach and bestselling author, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dan talks about how to use brutal honesty to enhance your confidence, connections, and integrity in life. He discusses the daily tactics for being more open and honest with yourself and with those around you. Dan talks about overcoming fears, overcoming shame, overcoming guilt, gaining confidence, and obtaining ruthless honesty in your life. If you’re wondering how to become brutally honest, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • Why Dan decided to write his newest book The Naked Truth • The values of curiosity, honesty, and strength • Why so many people lie to themselves and lie to others all the time • The problems that arise from not being honest with yourself • Not having a clue who you really are and why so many men have a mid-life crisis • Living your life with integrity • How to know when you are being honest in your life • Living a life that you express outside to others and living a life congruent to this • Mental health and depression that arises from a dissonance from who you pretend to be and who you really are • How honest you should be with yourself and with others • Living a life with the naked truth • How much privacy you should keep for yourself • Working your way up to a level of being fully honest, over time • What weak honesty is and the problem with it • Getting over your shames and insecurities by being fully honest with yourself • The shames that Dan had for years and didn’t want to share with others or let go of fully and completely • Whether or not you should withhold truths from certain people • How to practice daily honesty • Pissing people off by sharing your truths and how to deal with this • Getting past your fears of upsetting others and living your truth • Getting to a place of having ruthless honesty Check out Dan on: Website: https://www.brojo.org/ Amazon: The Naked Truth Book: brojo.org/pub/the-naked-truth Sponsors: * Follow Justin on Parler now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Go to elitenucalm.com to get 50% off your 30-day subscription of NuCalm.

Timothy Sykes, millionaire stock trader and entrepreneur who turned $12,415 into over $5.9 million, joins our show in this special episode of the Elite Man Podcast! In today’s episode Timothy talks about the ins-and-outs of investing, trading penny stocks, and making millions of dollars by making the right moves at the right times. He discusses how he took his bar mitzvah money and invested it in the stock market and turned it into over 100k. Tim also talks about how he teaches others to duplicate his investing success and how they can get started today in this crazy and often complex investing world. If you’re wondering how to get started in investing and what you need to know before you begin, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • How Timothy turned his bar mitzvah money into over 100k • Why he continues to trade penny stocks and uses only 12k each time to start with • Teaching others how to turn a few thousand into a few million dollars • Being on the show Wall Street Warriors • Tim’s problems with running the hedge fund and what it didn’t work • The benefits of using penny stocks • What Jordan Belfort did to scam others with regard to penny stocks and why he went to prison for this • Why you don’t need to believe in the companies you invest in with penny stocks • Knowing the limits to what you can do in the investment world • Being able to lose what you can afford to lose • The fact that 99.9% of penny stocks fail • The fact that the 99.9% failure rate doesn’t matter at all • Understanding the timing of when to invest and when to pull your money out • Why the Shutdown has been Timothy’s best investment year ever and why others are crushing it right now as well • The art and science of investing • Robinhood, E-Trade, and other investing platforms and which ones to use • How Tim learned all his knowledge about investing in high school • Timothy Sykes’ best strategies for investing • How to mitigate your trading losses • Not falling in love with your investments • Short-selling and what this really means in life and in investing • What to look for in a stock you’re considering investing in • What penny stocks actually are • How much time you need to spend researching your stocks and working on your investments • How many stocks to be investing in at one time Check out Justin on: Website: timothysykes.com Coaching: profit.ly/guru/timothysykes Instagram: instagram.com/timothysykes Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Justin Stenstrom, nationally-acclaimed life coach, bestselling author, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the upcoming covid vaccine and what to expect with regard to safety and efficacy. He discusses the truth about vaccines and vaccine companies and what a law passed in 1986 has to do with today’s vaccines and the upcoming coronavirus vaccine. Justin also talks about the best natural vaccine protocol to have and what you should be doing every day to ensure your health. If you’re wondering what to do about the vaccine and how to keep yourself safe and healthy, check this episode out now!         *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: The truth about vaccines The work of Ty Bollinger, Robert Kennedy Jr., and Dr. Buttar Censorship and being censored from big tech, social media, and the mainstream media The real reason why mainstream media won’t cover the downsides to vaccines The fact vitamin D can reduce virus risk by 54% The National Childhood Vaccine Injury Act of 1986 and what this did for vaccine companies Whether or not I would take the covid vaccine The efficacy of other vaccines The safety of other vaccines throughout time The true efficacy of the flu vaccine  How scientists and doctors are made to manipulate the data by vaccine companies The true protocol for keeping yourself and your family safe The fact that in all the many, many decades of trying to create an effective coronavirus vaccine, drug companies have not been able to The importance of boosting your immune system to fight off pathogens The importance of eating the right foods and not eating the harmful ones How stress lowers your immunity The importance of sleep and rest Exercise and its ability to boost your immune system What fruits and veggies to eat to boost immunity Which herbs to take regularly and especially when you are sick The best supplements for boosting your immune system The power of vitamin C and other vitamins for fighting off viruses Getting censored for citing past doctors who used vitamin C to treat all types of sickness and disease A preview into next week’s episode Check out Justin on: Website: elitemanmagazine.com Instagram: instagram.com/justinstenstrom Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Go to BoxofAwesome.com and use the code: ELITEMAN at checkout to get 20% off your first box.

John Assaraf, NYT bestselling author, leading mindset and behavior expert, and a key contributor to the megahit movie and book The Secret, joins our show in this special episode of the Elite Man Podcast! In today’s episode John talks about how the law of attraction really works, the true power of our minds, and how we can properly train our brains to perform at levels we only imagined. He discusses the importance of knowing how your brain really works, the top daily exercises to train your brain, and how to harness that untapped potential you’ve had for decades. John talks psychology, daily routines, metaphysics, law of attraction, self-mastery, and more. If you’re wondering how to tap into and master the power of your mind, check this episode out now!         *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How John got featured in the mega-hit movie The Secret and the book by the same name How the law of attraction actually works John’s issues with the movie The Secret and what he didn’t like about it What John thought was great about The Secret and what it’s producer Rhonda Byrne did well Taking action on your goals and what you focus on and how manifesting something actually works The fact that people can do almost anything nowadays by following a guide on YouTube or something similar The metaphysical side to how the law of attraction works Believing things we cannot see with our own two eyes The power of the brain and how to optimize the function of your brain Being in coherence with your intentions and desires Why John wrote the book Innercise and why so many people need it Mastering the most important tool in the known universe The fact that we all have the same brains physically, but not genetically Optimizing your God-given abilities and learning how to perform at your best with the tools you have How older people can optimize their brains Why John’s been brushing his teeth with his left hand for over a year as opposed to his normal, right hand How to overcome the natural avoidance of change Taking control of discipline in your life What the law of 1,000 tells us about repetition and starting or breaking new and old patterns Speeding up the process of changing your habits and behaviors in life Having a strong reason for getting a goal accomplished The importance of awareness when it comes to optimal brain function Turning on the right areas of your brain for the proper situations and times Check out John on: Website: myneurogym.com Website:  brainathon123.com Instagram: instagram.com/johnassaraf Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Michael Thornhill, co-founder & curandero with Casa Galactica Channeling & Plant Spirit Healing in Peru, joins our show in this special episode of the Elite Man Podcast! In today’s episode Michael talks about how he uses plant medicines, mainly Ayahuasca, to heal people of their emotional issues and traumas. He discusses how he conducts Ayahuasca ceremonies, what it’s like taking Ayahuasca, how it works, and what the whole experience is like when using it. Michael discusses everything you need to know about Ayahuasca and the healing powers it contains in the fascinating chat. If you’re wondering what it’s like using plant medicines to heal, check this episode out now!    *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Michael began his journey into plant medicine and using Ayahuasca Why he lives in Peru and what it was looking moving there and setting up his business The healing that takes place from using plant medicines How Michael does his channeling and connecting with spirits How Michael was able to pick up his channeling ability and how he came to realize that everyone can channel spirits Whether or not you need to take hallucinogenic plants to channel spirits What it’s like drinking Ayahuasca The fears surrounding an Ayahuasca experience How long it takes for the Ayahuasca to kick in The potential side effects of taking hallucinogenic drugs The healing songs that are sung during the experience How the healing process actually works with plant medicines What Michael believes in actually happening when we take hallucinogenics Why throwing up is not necessarily a bad thing when taking Ayahuasca Why we forget that we are spiritual beings when we are born into this world What it’s like working with Michael and his team The entire experience of taking Ayahuasca, what it’s like and what to expect over the course of the entire time Taking too much Ayahuasca and what could potentially happen The sacred nature of plant medicines Why each person gets something different from taking plant medicines What Ayahuasca tastes like Check out Michael on: Website: casagalactica.com Website:  michaelthornhill.com YouTube:  youtube.com/channel/michael-thornhill Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Go to BoxofAwesome.com and use the code: ELITEMAN at checkout to get 20% off your first box.

Dr. Tracy Thomas, author, psychologist, emotional scientist, and emotional sensitivity expert, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Tracy talks about emotional sensitivity and how to become more connected with yourself without being brought down by your environment. She discusses how to recognize self-sabotaging behaviors and how to break negative cycles and patterns throughout the day which ordinarily lead to bad decisions and outcomes. Tracy discusses a multitude of tips for balancing your emotions and overcoming mental hardships. If you’re wondering how to break the self-sabotaging cycles in your life, check this episode out now!   *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Dr. Tracy has adapted her coaching and her personal life during the pandemic The different types of people and personalities and how they’ve been handling things differently Being an emotionally sensitive person The fact depression, anxiety, and suicides have skyrocketed during the shutdown Being someone who’s overcome past trauma and hardship and facing the current mental and social crisis How those who were emotionally unstable are coping with the lockdown Why Tracy is so much more successful in her coaching and training than the average rehab center is Having a mastery mindset growing up and parlaying this into her coaching The problems with AA and other rehab facilities and what they do wrong Getting to the root of your problems in mental health and in chronic disease How cycles work and why they effect virtually every decision you make Getting a hold of your cycles and thinking and your actions once you get into a pattern Breaking the self-sabotaging cycles and recognizing them before they get worse Giving yourself a break when you mess up and not being so hard on yourself Learning to have things in moderation as opposed to having to cut them off altogether and feeling disempowered Becoming connected to yourself Bringing attention and awareness to yourself and what this can do for your mental health and peace of mind Tracking your body and your feelings throughout the day Changing your reactions in real time without being reactive Being the facilitator of your emotions no matter what your environment is Taking responsibility over your emotions Check out Dr. Tracy on: Website: drtracyinc.com Facebook:  facebook.com/Drtracyinc Instagram:  instagram.com/drtracyinc Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Tim Carlin, US Army officer, West Point grad, cancer survivor, and author of the new book An Extraordinarily Ordinary Life: Lessons Learned, joins our show in this special episode of the Elite Man Podcast! In today’s episode Tim talks about his ordinary life filled with extraordinary results and consistent reinventions of careers and success. He dives into the origins of his mental toughness and how he developed a philosophy of dedication and discipline throughout his life. Tim also talks about the core principles to his success across multiple avenues and what other ordinary people can do to achieve incredible success as well. If you’re wondering what it’s like living an extraordinary life even if you’re and ordinary person, check this episode out now!        *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Tim’s been able to constantly reinvent himself over the years Tim’s early life and having an adventurous outlook very early on Tim’s success out of the military and how he worked his way up from frying chicken at an entry level position to eventually running 100 restaurants Putting your ego aside in life and in business Having a strong work ethic and being willing to do the daily grind The type of mindset needed to be a wrestling champion and how this translates into success in life How Tim found out he had bladder cancer What it was like overcoming bladder cancer and the mindset Tim had throughout the process How giving in order to receive leads to more success Being a good friend and networker and building up a community of people you can count on by supporting them first How to become friends with other men Punching above your weight and why this can be a great thing Tim’s dedication to tying knots in ranger school and how this allowed him to pass at the top of the class Not having any special talents to be a great ranger but outworking and outperforming others by using an outside-the-box philosophy Why discipline is freedom Why you always need to be learning in life no matter what level you get to Why you need to constantly force yourself to be uncomfortable in life What it was like going door to door doing sales after getting laid off from the restaurant industry and why it was terrifying to Tim Embracing rejection, especially as a man Giving up too early on your dreams If you’re not growing you’re dying Check out Tim on: Book:  amazon.com/Extraordinarily-Ordinary-Life-Lessons-Learned LinkedIn: linkedin.com/in/timcarlin1 Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Terry Virts, retired NASA astronaut, International Space Station commander and colonel in the United States Air Force, joins our show in this special episode of the Elite Man Podcast! In today’s episode Terry talks about his life as an astronaut and what he learned from traveling to space and being on the space shuttle for many months out of the year. He dives into a number of topics regarding space travel and space life including, what it’s like floating around, how to eat, how to shower, how to exercise in space, and so much more. Terry also talks about the mindset needed to keep your sanity while in space, isolated from the rest of society and what he did to be productive and even happy. If you’re wondering what it’s like traveling to space and living there for extended periods of time, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: The most important training you can do on earth for flying in a space ship Terry’s experience being a fighter pilot and how this compares to being an astronaut The speed at which a rocket ship takes off and the G forces that you experience during the takeoff What killed the space shuttle Columbia crew and the fatal mistake that was made What drove Terry into wanting to be an astronaut The mental training required for being an astronaut The physical aspects to being an astronaut and why it’s so critical to be in top shape The centrifuge training that Terry Virts went through and the fact he has to be able to think critically while facing G forces and incredible speeds Reading while parachuting The time it takes to travel to the international space station The time it would take to fly to the moon and why no human has been there in several decades Elon Musk and the work the SpaceX is doing The advantages of having a private space program vs. a government one The longest amount of time Terry has been out in space for How to work out in space and stay in shape so your muscles don’t wither away The food that you eat in space and the liquid you consume (and whether it floats if you try to drink it like you normally would) What it’s like to float in space How you sleep while in space What types of work and research Terry would do while at the space station How to shower in space Why your immune system gets worse in space and how pathogens and bacteria differ What it’s like being in isolation for so long and how to get by Being productive during times of stress or isolation How to deal with fear and accept it to move past it Check out Terry on: Website:  terryvirts.com Book: amazon.com/How-Astronaut-Insiders-Leaving-Planet Instagram: instagram.com/astro_terry Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Sean Parnell, Decorated Combat Veteran, NYT Best Selling Author, Father, Leader, Republican Candidate for the 17th Congressional District of Pennsylvania, joins our show in this special episode of the Elite Man Podcast! In today’s episode Sean talks about his leadership experience in battle and how he was able to unify his platoon of 40 men and successfully carry out life-or-death missions. He discusses the truth about being a leader, his call to run for office, the dirty political games he’s faced, the fake news media, and what he hopes to bring to Washington if elected. Sean covers a multitude of wide-ranging issues, including those political in nature, and talks about the importance of the upcoming election with regard to our liberty and way of life. If you’re wondering why politics are important (albeit tough to talk about) and why taking a stand and coming up with a unifying set of principles is essential, check this episode out now!       *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: What it was like writing a bestselling fiction book How the president called upon Sean, an ordinary citizen at the time, to run for congress Why Sean doesn’t consider himself a politician despite running for congress What it was like meeting President Trump and how that conversation went What Sean’s original plan was for his military career How he made such a successful drastic pivot in life Why politics have become so important the last few months and why the upcoming election is critical for our country (and the world) The problem with political discussions, but the problems with avoiding them The shutdown and how this has drastically effected our lives The fraud that is Dr. Fauci The many jobs lost during the shutdown and the problems with keeping this shutdown indefinitely The moving of the goal posts and the fact there is no real end in sight regarding the Pandemic Shutdown Whether Sean has future political aspirations What he plans to do in Washington once he’s elected Protecting and preserving the American Dream in this country Being a leader and uniting people, across all party lines What being a platoon leader taught Sean about leadership and uniting people from all races, creeds, genders, and political views The problem with diversity alone and the fact it’s not necessarily a unifying factor The leadership mindset Sean had to cultivate while being in charge of 40 men in battle The key to bringing others together despite differences and working together for a common cause Being okay with other people having different perspectives and takes on different issues and welcoming all types of views How to compromise but still be successful when it comes to working across the aisle Being tough and being a fighter, both for yourself, and for others The fake news media in America and how crooked they really are How the media covers President Trump compared to other politicians and past presidents The hypocrisy of the politicians in America and the rules they want others to follow but not themselves The dubious science behind mask wearing and the fact Joe Biden wants to mandate mask wearing for all Americans if elected What Donald Trump stands for in general and what Joe Biden stands for in general and the choice America has this upcoming election The major problem with censorship and what we must do to stop it Check out Sean on: Website: seanforcongress.co Book: amazon.com/One-True-Patriot-Novel Facebook:  facebook.com/officialseanparnell Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! ** If your mailbox is anything like mine, 90% of the time it’s a fairly depressing place. Political flyers, utility bills, unholy amounts of coupons… But once a month, I do have a reason to be stoked and that’s because of my Box of Awesome from Bespoke Post. I recently got The Weekender box and I have to say this is one of the nicest bags I’ve ever owned. The Special Edition Weekender Bag is durable, beautifully crafted, and built to last. It’s a head-turner and will be a conversation starter wherever you bring it. And trust me, you’ll be bringing this bag everywhere you go! Bespoke Post sends guys only the best stuff, every month. And no matter what you’re into, Box of Awesome has you covered. From style and grooming goods, to barware, cooking tools, and outdoor gear, Box of Awesome has carefully built collections for every part of your life. I can’t wait to check out their new box of awesome collections too, the Terra looks really cool for when I go hiking and the Chill will be perfect for having some ice cold drinks on the beach soon. Get 20% off your first monthly box when you sign up at BoxofAwesome.com and enter the code “ELITEMAN” at checkout. That’s BoxofAwesome.com, code “ELITEMAN” for 20% off your first box.

Justin Stenstrom, nationally-acclaimed life coach, author, entrepreneur, and speaker joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the pandemic of weak-minded men and how to stop being a weak-minded man if you fit the bill. He discusses the top 10 things weak-minded men do and why these actions make them weak. He talks about being a strong-minded man instead and cultivating an elite mind. If you’re wondering how to stop being weak-minded and harness the elite mind housed within you, check this episode out now!        *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: What many weak-minded men do without even realizing what they’re doing Taking action in your life and getting things done The problem with the mainstream media The fact that weak-minded men are easily manipulated Relying on others to keep you safe and healthy Why nobody is going to save you in life and why you must save yourself The fact that weak-minded men are so easily offended these days What they must do to get thicker skin How to stop giving a fuck about what others think The role of jealousy and how it affects weak-minded men What strong-minded men do instead of get jealous Being independent and not having to rely on others Why weak-minded men need the government or others to provide for them The role that welfare and government assistance should play in America Needing women to make you happy Needing other people in general to make you happy in life because you can’t find happiness within yourself The fact that self-love, and all love for that matter, comes from within Losing friends by being a strong-minded man Speaking the truth in life Why the truth hurts but is so important to speak Letting people censor your thoughts and ideas in life Standing up for yourself Not letting anyone take away or compromise your morals, ideas, values, and beliefs in life The most important thing to do to be a strong-minded man Check out Justin on: Website: elitemanmagazine.com Book: amazon.com/ELITE-MIND Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Randy Haveson, life coach, TedX speaker, and author of the book The Ego Cleanse: Becoming Your Own Best Friend, joins our show in this special episode of the Elite Man Podcast! In today’s episode Randy talks about how to get rid of your ego and fall in love with your true self. He discusses the journey he took to overcome his own personal struggles in life and what he had to do to break out of a suicidal depression and self-loathing period in his life. He talks about what he did to find love within and what he recommends we all do on a daily basis for cleansing our souls from ego and filling it with love. If you’re wondering how to let go of your ego and love yourself fully, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Randy came up with the concept for the ego cleanse book and how he went about writing it after years of struggle Suicidal depression and the true struggle behind it The power of hope in propelling you to get past your problems Having the smallest bit of support and how this can change everything for you Never giving up no matter how tough life seems in the moment Working on your relationship with yourself Moving away from ego Letting go of the materialism and money-chasing mindset The small bright side of the shutdown Seeking that which is outside for happiness and coming up empty in the end The fact that love comes from within yourself Getting all your happiness and contentment in life from inside yourself Reflecting on what really matters in life The fact that suicide and depression has gone up so much during the pandemic and what people need to focus on to get over this How people can develop their self-esteem in the 21st century Becoming your own best friend and getting comfortable being by yourself Self-love being one of the most important things in life, if not the most important Self-love vs. narcissism and the key differences Being happy with yourself knowing that you’re doing everything possible to be the best you can be Getting past major hiccups along the way and getting back on your feet after falling Negative self-talk in ordinary people’s days and depressed individual’s days The problem with keeping your emotions inside and not expressing them Nourishing yourself every single day The daily habits of self-love Check out Randy on: Website: randyspeaks.com Book: amazon.com/the-ego-cleanse Facebook: facebook.com/RandyHaveson Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Nathanael Garrett Novosel, professional researcher and advisor with over 20 years of experience studying individual and group behavior, joins our show in this special episode of the Elite Man Podcast! In today’s episode Nate talks about his new book called The Meaning of Life: A guide to finding your life’s purpose. He discusses the truth about happiness and about our purpose in life as human beings and why so many people mess both of these things up so badly. He covers the 8 universal factors that underlie our sense of meaning and purpose and breaks down each for us to understand. If you’re wondering how to identify your life’s purpose and how to be happier during your time on Earth, check this episode out now!      *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Nate’s background studying human behavior and psychology and how his analytical mind trained him to think deeply about the meaning of life How his father leaving him at an early age impacted his mindset and outlook on life thereafter Thinking about your problems differently and getting a new perspective on life The fact that so many people are so unhappy in life and have no meaning or direction The 8 core tenets behind the meaning of life Growth, experience, desire, belief, emotions, ethics, support, choice The power of belief and hope in getting what you want Having more of a meaning for living aside from just existing The false idea that the meaning of life is to be happy Understanding happiness and its role towards the true meaning of your life The failure of our education system in America Learning to get a good grade as opposed to learning for your own benefit Having self-motivation in life and why so many are lacking in this key area in this day and age Being motivated for the wrong reasons and why it never lasts The major problems with chasing after money The fact humans don’t need a lot of money to be happy in life Taking responsibility over your life and the things that happen The issues facing so many younger people and why adults and parents have failed our children and our younger generation The responsibility that comes with having freedom in life Having your purpose change over time Respecting other people’s viewpoints and beliefs The problem with censorship The importance of the freedoms of speech What Nathanael does every day to have more meaning in his life Check out Nathanael on: Website: yourmeaninginlife.com Book: amazon.com/Meaning-Life-guide-finding-purpose/ Facebook: facebook.com/LifetheBook Sponsors: *Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Dr. John Gray, author of one of the most well-known and respected relationship books of all time Men Are From Mars, Women Are From Venus, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. John comes back on for the third time and talks about how to be a stand-up guy in the 21st century. He discusses how men should act to be a better, happier man, gender roles, feminism, relationship skills, sex, biohacking, and so much more. If you’re wondering what you need to do today to be a stand-up, elite man, check this episode out now!       *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How gender roles have dramatically changed in the last few years Why the roles have changed so much in the last few years, especially with younger women The financial role in relationships that directly affects how men and women act in the relationship The problem with women feeling like they don’t need or want men How men can step up and become more valuable in the eyes of women Embracing your masculinity as a man Women stepping into their feminine side and wanting to be with men The balance of estrogen and testosterone between a woman and man The fact that many women don’t enjoy sex and how to fix this The truth behind having an orgasm Being a stand-up kind of man and why this helps in the bedroom and in the relationship Being affectionate and nice without being needy Being in control of your feelings and emotions When to talk about your feelings with a woman, when it’s okay to do so without coming across as needy Dr. John Gray’s thoughts on feminism and whether it’s a good thing or bad thing The problems with present-day feminism and why so many of these feminists hate men The cultural norms and roles that women and men had for thousands of years and the problems with disrupting many of them in just a few short years The problem with political correctness when it comes to gender roles Dating and relationships during the pandemic Why people will get divorced more during the pandemic but will come together more after the pandemic John’s best advice for keeping healthy during the pandemic His favorite supplements and daily routine for meditating and exercising His tips for removing herpes outbreaks using biohacking tools and natural supplements Check out Dr. John on: Website: marsvenus.com Book: amazon.com/beyond-mars-and-venus Facebook: facebook.com/Mars.Venus.John.Gray Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Dr. Don Wood, author, speaker, and the creator of the Inspired Performance Institute, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Wood talks about optimizing your performance in life by retraining the subconscious mind. He discusses a multitude of topics including overcoming traumatic events, reprogramming the subconscious mind, how our minds and memories actually work, and how we can optimize our performance using our minds. If you’re wondering how to take control of your mind, overcome trauma, and take your performance to the next level, check this episode out now!       *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Dr. Wood came to creating the TIPP (The Inspired Performance Program) course from his own personal experience What happens inside the mind when we have past traumas that effect us today The recording software of our subconscious minds Why our subconscious mind searches for past events to relate them to current events and experiences The true purpose of fear and anger in our lives How to retrain the mind so that you break past the negative feedback loops that have been programmed into your mind The time-slice theory and why it’s so important Having the right type of brain state to make change when it comes to overcoming traumatic experiences The power of the alpha brain waves The connection between unresolved trauma and physical health problems in many people Not accepting the management of mental health symptoms, but overcoming them entirely The physical damage that stress overload can cause to different parts of the body and different organs The power of sleep and delta sleep specifically when it comes to healing the body and brain The fact Dr. Wood never gets sick and what he attributes this to Why you only have to correct three past traumas to heal the effect that all the past traumas have over you Reconditioning your response to a past traumatic event Updating the mind and resetting the response to past experiences Why we cry during a good movie and what Hollywood knows about our emotional reactions Our two memory systems and why it’s so important to work on both to make change The repetitive part of the training and reconditioning of the mind What addiction really is The problems with Alcoholics Anonymous and why it doesn’t have a greater success rate The incredible changes and testimonials from Dr. Wood’s clients over the years Check out Dr. Wood on: Website: inspiredperformanceinstitute.com Facebook: facebook.com/DrDonWoodPhD Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Listen guys, I know you’re probably like me and have neglected your skin care in the past. Whether you’re too busy, too lazy, or just clueless (like I was for so long), it’s past time you started doing more than just splashing some water on your face! Here’s the cold, hard truth, guys: your skin has needs. If you want it to look as good as possible—for as LONG as possible—you need to address them now. We get it, you might not know where to start. But there’s a company that’s taken all the guesswork out of it for you: Lumin. Lumin is on a mission to help give men the amazing skin they deserve, through high-quality expert-created products delivered right to your door. All of their products are formulated specifically for men’s skin and made to target skin issues with maximum efficacy, using top-notch ingredients like charcoal, green tea extract, and Vitamin C. It’s not just about looking good – it’s about feeling good; you need good skin health, especially as you get older to prevent long term damage. After using Lumin my skin feels incredible. It feels fresh and clean, and makes me look and feel amazing! Seriously, it’s that good. All their products are super easy to use too so don’t worry about having to dedicate much of your precious time each day to applying them. My favorite Lumin products are the Charcoal Cleanser and Ultra-Hydrating Moisturizing Balm. These two products keep out the dirt and oil from clogging my pours and make sure my face doesn’t get overly dried up after showering, respectively. Even if you have no idea where to begin, Lumin makes it so easy to find the right skin management system for you. Choose from different skin concerns to address—or just pick up a simple starter pack for FREE. You deserve to look and feel your best, and here’s where you start: go to LUMINSKIN.com/eliteman to get a one-month free trial of everything you need to start your skincare journey at-home. That’s LUMINSKIN.com/eliteman to get your first month FREE! LUMINSKIN.com/eliteman.  

Gary Collins, former U.S. Navy officer and federal agent, creator of the The Simple Life Now website, and the bestselling author of Going Off The Grid and The Simple Life series, joins our show in this special episode of the Elite Man Podcast! In today’s episode Gary talks about living a simpler life and why it’s the key to happiness and health. He discusses a multitude of topics including self-reliance, independence, financial freedom, healthy living, and finding your purpose through helping others. If you’re wondering what simple living really looks like and why it may be the key to your happiness and life’s contentment, check this episode out now!       *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Gary’s simple living and what his home looks like right now His background in being a federal agent and the problems he witnessed firsthand with the government and how it’s run Being equipped to handle natural catastrophes and pandemics Having the freedom to live the life you want to live What it’s like living pretty secluded from the rest of the world Having tons of land and living out in the country land with many acres of land Having a social life despite living far away from people Being okay with being by yourself all the time Having self-motivation and getting things done without others telling you you have to get something done Finding and doing work that you love to do The fact that many Americans hate their jobs Getting your health done so you can enjoy life Creating the financial freedom you want in life so you can spend your time doing the things you love Taking your freedom back from the government Not living paycheck to paycheck like most people do Creating your own set of rules for living your life Getting rid of your debts and not taking on new ones The economical effects of the pandemic and why so many people are going to be in deep trouble soon The problems with the shutdown and the way the government has handled things Having top-notch customer service as a small business owner The problems with Nike and other major companies in the past few months The 5 principles of the simple life Having a life purpose What you have to do to find your life purpose no matter where you are Enjoying the simple life on your terms Check out Gary on: Website: thesimplelifenow.com Podcast: thesimplelifenow.com/your-better-life Book: The Simple Life Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Dr. Michael Pariser, psychotherapist in West Los Angeles specializing in the treatment of emotional disorders and author of the new book No More Mr. Nice Guy: The Hero’s Journey, A Step-by-Step Guide to Becoming an Integrated Male, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Pariser talks about Nice Guy Syndrome and breaking past this to reveal your true desires and needs as a man. He also dives into many psychological techniques and practices for reconditioning your mindset for happiness and success despite past traumas or maladaptive traits. If you’re wondering how to express your desires, tap into your emotions, and overcome your fears, check this episode out now!      *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Dr. Pariser began working with Dr. Robert Glover and the Nice Guy work he does Dr. Pariser’s background in therapy and his work in psychoanalysis and dealing with emotions His own journey of self-discovery and psychological growth and change Finding the one major issue in his life which allowed him to overcome the many issues he thought he had to overcome The problem with being a nice guy, especially with regard to women The many exercises and actionable steps that help guys break past the nice guy syndrome mindset Becoming aware of your emotions and reactions to different social triggers in the moment so you can better control your emotions The Hero’s Journey and the work of Joseph Campbell and why it’s so profound, especially for men Reanimating desire if you’re a nice guy or someone who suppresses their desires The role that parents play in a child’s psychological development, especially when it pertains to expressing needs and desires Developing maladaptive traits and becoming an adult who’s been conditioned by your parents for decades An easy exercise for men to do to start expressing themselves more openly Self-acceptance and loving yourself fully Accepting all that you cannot change in life Making a home for the flaws or things you don’t inherently love about yourself The issue with forgiving your parents and whether or not it’s required for healing The optimal way to get over a past issue with a parent or family member Changing the way you view the actions of others in the past Having a goal of understanding as opposed to a goal of forgiveness Overcoming the fear of emotional darkness and looking into the core of pain The fact that we’ve all had the feeling of being unloved and how powerful this can be to our psyche The fact that the gates of hell open from inside and why you have to go in, face your darkness, and accept it Check out Dr. Pariser on: Website: DrPariserTherapy.com Book: No More Mr. Nice Guy: The Hero’s Journey, A Step-by-Step Guide to Becoming an Integrated Male Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Justin Stenstrom, nationally-acclaimed life coach, author, entrepreneur, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin reveals the truth about his severe health condition he’s faced over the past 3 years. Justin dives into all the symptoms and issues he’s had to face and overcome these past few years and the journey he went on to bring back his health. This episode is an episode he’s looked forward to doing for a very long time so he could share his success story of reversing a severe and debilitating disease and bringing back his health. If you’re wondering what condition Justin reversed and how he did it, check this episode out now!   *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: The truth about mainstream medicine and research Why you have to be in charge of your own health Having your own belief system and being open to believing in things you’ve been told are impossible The many things that led to Justin’s health condition The mindset needed to be successful in anything challenging in life The importance of reading Elite Mind and cultivating your own elite mind in life Where Justin’s health woes all began The concussion that changed everything in Justin’s life The post-concussion syndrome he faced for over 6 months The role that viruses and heavy metals play in your health and the role they had in his health What RBD is and why this changed Justin’s outlook on life Realizing that he had something very major going on with his health and he had to fix it asap The struggles he had testing out and trying everything under the sun for the first year after discovering what he really had The many doctors and health experts who offered no advice or counsel to him during that first year of searching for answers Trying out the keto diet and ending up with worse health problems and symptoms Discovering the Medical Medium and the work he does Following a very strict diet and socially isolating for 1 year Nearly losing his mind and going crazy while trying to save his health and recover from debilitating symptoms The truth about what he really had The mindset he had throughout his entire strict diet and recovery program How he maintained his protocol and found success after such a long a grueling journey How Justin ultimately recovered from a chronic disease that is supposed to be permanent and incurable His message to all those suffering and those facing a severe chronic disease or struggle in life Check out Justin on: Instagram: instagram.com/justinstenstrom YouTube: elitemanmagazine.com/youtube Book: Elite Mind Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Listen guys, I know you’re probably like me and have neglected your skin care in the past. Whether you’re too busy, too lazy, or just clueless (like I was for so long), it’s past time you started doing more than just splashing some water on your face! Here’s the cold, hard truth, guys: your skin has needs. If you want it to look as good as possible—for as LONG as possible—you need to address them now. We get it, you might not know where to start. But there’s a company that’s taken all the guesswork out of it for you: Lumin. Lumin is on a mission to help give men the amazing skin they deserve, through high-quality expert-created products delivered right to your door. All of their products are formulated specifically for men’s skin and made to target skin issues with maximum efficacy, using top-notch ingredients like charcoal, green tea extract, and Vitamin C. It’s not just about looking good – it’s about feeling good; you need good skin health, especially as you get older to prevent long term damage. After using Lumin my skin feels incredible. It feels fresh and clean, and makes me look and feel amazing! Seriously, it’s that good. All their products are super easy to use too so don’t worry about having to dedicate much of your precious time each day to applying them. My favorite Lumin products are the Charcoal Cleanser and Ultra-Hydrating Moisturizing Balm. These two products keep out the dirt and oil from clogging my pours and make sure my face doesn’t get overly dried up after showering, respectively. Even if you have no idea where to begin, Lumin makes it so easy to find the right skin management system for you. Choose from different skin concerns to address—or just pick up a simple starter pack for FREE. You deserve to look and feel your best, and here’s where you start: go to LUMINSKIN.com/eliteman to get a one-month free trial of everything you need to start your skincare journey at-home. That’s LUMINSKIN.com/eliteman to get your first month FREE! LUMINSKIN.com/eliteman.  

Anthony William the Medical Medium, #1 New York Times best-selling author of Medical Medium, Life-Changing Foods, Thyroid Healing, Liver Rescue, and Celery Juice, originator of the Global Celery Juice Movement, and author of the new bestselling book Cleanse to Heal, joins our show in this special episode of the Elite Man Podcast! In today’s episode Anthony William talks about having the extraordinary ability to communicate with a spirit (known as the Spirit of Compassion or “Spirit”) who gives him advanced and undiscovered medical information to heal every type of chronic health condition out there. He talks about getting this gift at the age of 4 and how his life and destiny changed the day Spirit first spoke to him, and how Anthony became known as the Medical Medium after helping tens-of-thousands of people recover from the worst health conditions imaginable. Anthony dives into so much incredible health information in this episode and shares the secrets to many of the most debilitating and severe conditions out there including fibromyalgia, anxiety, depression, dementia, ALS, MS, rheumatoid arthritis, eczema, psoriasis, Lupus, Lyme, and all the other autoimmune conditions. This episode is packed with must-know health information that can change your life or your loved one’s forever! If you’re wondering how to finally heal yourself from any sickness, check this episode out now!       *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Anthony William helped Justin recover from his own crippling health issues Where the Medical Medium gets all of his information from All of the incredible advanced information that Anthony has received from Spirit and his special gift that nobody else in the world has How Anthony’s been able to heal tens-of-thousands of people with the worst conditions and diseases known to man The problem with conventional medicine, medical studies, and the war between competing diets The importance of understanding the true cause of your sickness or disease in order to heal it and why so many people are trying to solve the wrong problems How Spirit of Compassion actually communicates with Anthony and when and why this first started The difficulties and personal struggles Anthony William had growing up and having to be the Medical Medium and the journey he took to overcome them Why chronic disease has drastically gone up over the years and why the medical industry has failed humans in being able to help them reverse their conditions The true cause of Lyme disease and why nobody recovers from this condition, and the true cause of fibromyalgia The true cause of autoimmunity and why people with autoimmune conditions don’t actually have autoimmune conditions ALS, MS, rheumatoid arthritis, Lupus, and all the other autoimmune conditions that are actually caused from a virus Why viruses are so common today, where they originated from, and why almost everyone has multiple viruses in them The truth about eczema, psoriasis, and other chronic skin conditions The important role that heavy metals play in chronic disease and why everyone has certain levels of mercury, aluminum, copper, lead, cadmium and others in them The Medical Medium Heavy Metal Detox Smoothie and the power of it in removing dangerous heavy metals safely from the body Wild Blueberries, Spirulina, Barley Grass Juice Powder, Cilantro, Dulse, Oranges, and Bananas and the synergistic effects of these foods The epic disaster that is chlorella when it comes to detoxing The importance of reducing your fats when it comes to being healthier and improving your overall quality of life Removing gluten, dairy, eggs, and other trouble-maker foods and why you must get these foods out if you truly want to heal yourself Why 16-32 oz of celery juice every morning can be one of the greatest additions to your health How celery juice works to improve hydrochloric acid, kill pathogens, rejuvenate the liver, nourish the brain, and improve just about every part of your body The best supplements to take daily and why everyone should be taking B-12, Zinc, and a few others The problem with fish oil and why you should never take any as a supplement Whether or not you can change your reality with meditation The harmful physical effects that emotional traumas such as betrayal or loss can have on you and why Why we don’t create our problems but how we can heal them Whether or not we need to be concerned with EMFs and the new radiation problems associated with technology Whether or not people can recover from HIV/AIDS using the Medical Medium protocols Whether or not HBOT is a good healing modality for people Using stem cells and whether or not they actually work The fact that you can heal no matter how bad your condition is The power of having compassion in your life Check out Anthony on: Website:  medicalmedium.com Facebook:  facebook.com/medicalmedium Instagram: instagram.com/medicalmedium YouTube: youtube.com/c/MedicalMediumAnthonyWilliam Book: Cleanse To Heal Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Justin Stenstrom, nationally-acclaimed life coach, author, entrepreneur, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the power of hope. He talks about what having hope can do in your life and how to use hope to make change and overcome any problem you’re facing. Justin also talks about some of his past personal struggles and how hope helped him overcome them. If you’re wondering how to use hope to facilitate incredible change and growth in your life, check this episode out now!       *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: The power of hope in facilitating change in your life The failures and corruption of the mainstream medical field in America How and why power has corrupted your health and what to do about it The one person who was able to help Justin take back control of his health Having an open mind and believing things that you cannot actually see The difference between being skeptical and being open to new possibilities   The fact that so many people will never change their lives because they don’t take control of them and listen to the wrong people The many health conditions the Medical Medium has helped people recover from The covid hoax and why we should never have shut the country and world down for it Overcoming any condition or sickness in your life Understanding that you have complete control over your life and health Having hope to overcome a severe tendonitis problem many years back Having hope to pull himself out of a deep, dark depression and a debilitating anxiety and panic attack problem How hope helps people overcome their problems How to use hope the right way The secret of the law of attraction and how it really works Using hope to fuel your actions and keep you dedicated to success The twofold effect that hope has in your life when used properly Epigenetics and creating a new reality Having faith, hope, and belief that you can and will overcome any struggle or challenge that comes you way in life Check out Justin on: Website:  elitemanmagazine.com Facebook:  facebook.com/JustinStenstrom Book: EliteMindBook.com Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Shanna Lee, intuitive coach and bestselling author of The Soul Frequency, joins our show in this special episode of the Elite Man Podcast! In today’s episode Shanna talks about raising your soul’s frequency to improve all aspects of your life. She talks about her special psychic gift of reading people and of understanding their energy and frequency misalignments and how she helps them fix these overlooked but crucial areas. Shanna also talks about raising your energy, fixing faulty subconscious programming, and finding your purpose by discovering who you really are. If you’re wondering how to raise your frequency and discover your true purpose in life, check this episode out now!       *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Shanna’s background being in business but also combing her psychic abilities into the mix What the soul frequency is and how to correct a dissonance within it How our souls become misaligned over the years and over our lifetimes How Shanna Lee’s gift actually works and how she dials into someone’s energy The fact that everything has a frequency and energy behind it The many dimensions that exist and the fact that we are alive in so many different levels of existence Tapping into higher states of consciousness and dimensions to clear out your problems and energy in this current reality The importance of bringing yourself into the moment and grounding your energy Opening up your channels for new ideas and innovation Clearing out your energy and that of others who have sapped your energy The power of sound and resonance and its benefits for clearing out negative energy Being open to different experiences and going down different paths in life that you may not have before Where your purpose comes from and how to connect to it The inner work that leads to clearing out the soup covering the purpose we have inside all of us Fixing your emotional problems and healing our emotional selves The subconscious programming that occurs to us throughout life The fact that much of our programming comes within the first 7 years of life and how to rewire and reprogram our subconscious minds The modalities for healing a faulty program within your energy system Past lives and how these can affect your current life and reality today The soul’s purpose and what life is really about Using our powers to help humanity and to help the world The most important question to ask yourself when it comes to finding your purpose Why purpose is really a by-product of self-discovery and self-growth Check out Shanna on: Website:  thesoulfrequency.com Facebook:  facebook.com/thesoulfrequency Book: amazon.com/Soul-Frequency-Healthy-Awakened-Authentic Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Order the best supplements in the world including Zinc, NAC, Magnesium, Men's Multivitamin, and more at EliteLifeNutrition.com. *Listen guys, I know you’re probably like me and have neglected your skin care in the past. Whether you’re too busy, too lazy, or just clueless (like I was for so long), it’s past time you started doing more than just splashing some water on your face! Here’s the cold, hard truth, guys: your skin has needs. If you want it to look as good as possible—for as LONG as possible—you need to address them now. We get it, you might not know where to start. But there’s a company that’s taken all the guesswork out of it for you: Lumin. Lumin is on a mission to help give men the amazing skin they deserve, through high-quality expert-created products delivered right to your door. All of their products are formulated specifically for men’s skin and made to target skin issues with maximum efficacy, using top-notch ingredients like charcoal, green tea extract, and Vitamin C. It’s not just about looking good – it’s about feeling good; you need good skin health, especially as you get older to prevent long term damage. After using Lumin my skin feels incredible. It feels fresh and clean, and makes me look and feel amazing! Seriously, it’s that good. All their products are super easy to use too so don’t worry about having to dedicate much of your precious time each day to applying them. My favorite Lumin products are the Charcoal Cleanser and Ultra-Hydrating Moisturizing Balm. These two products keep out the dirt and oil from clogging my pours and make sure my face doesn’t get overly dried up after showering, respectively. Even if you have no idea where to begin, Lumin makes it so easy to find the right skin management system for you. Choose from different skin concerns to address—or just pick up a simple starter pack for FREE. You deserve to look and feel your best, and here’s where you start: go to LUMINSKIN.com/eliteman to get a one-month free trial of everything you need to start your skincare journey at-home. That’s LUMINSKIN.com/eliteman to get your first month FREE! LUMINSKIN.com/eliteman.  

Michael Bernoff, results coach, speaker, and best-selling author of the new book Average Sucks, joins our show in this special episode of the Elite Man Podcast! In today’s episode Michael talks about raising your performance to elite levels across all areas of your life. He breaks down the process of unlocking your true potential by changing your mindset, thought patterns, language, habits, and daily routines. Michael also talks about breaking past fear, gaining self-confidence, and overcoming the mediocrity and average-mentality of today’s world. If you’re wondering how to break past being average and become truly elite, check this episode out now!       *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Michael’s focus on communication and language to help others navigate their brains and the way they think Michael’s advice to Henry Cejudo, the UFC Bantamweight and Featherweight Champion Michael’s various background teachings in NLP and the variation that he invented called Human Interaction Technology The positive sides to the current global pandemic Improving your health and mindset during COVID-19 The importance of language and language patterns in retraining your mind and life The spoiling of our children and our adults in America and why this may soon change, and the benefits that can be derived from this The turning point in Michael’s life Discovering the self-help world and the idea that a human being can change his own life The true concept behind Average Sucks and tapping into your best version in life The untapped potential that so many people have but will never realize Being the best version of yourself and the true definition of an elite man Finding a balance between happiness and being an elite performance Defining your success and understanding your happiness Getting over rejection, failure, or mess-ups within just a few seconds or minutes Filtering out the people in your life who bring you down and creating the ideal environment for success and growth Understanding what your average is so you can get past it Living over your wall and doing things in the life you want to have Surrounding yourself with people who have what you want Accepting that you’re not where you want to be and using this to fuel your success Getting past the fear of asking for help The self-confidence crisis in the country Check out Michael on: Website:  michaelbernoff.com Facebook:  facebook.com/MichaelBernoffFanPage Book: averagesucks.com Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Mark Metry, TEDx Keynote Speaker, Bestselling Author of Screw Being Shy, and host of the Humans 2.0 Podcast, joins our show in this special episode of the Elite Man Podcast! In today’s episode Mark talks about his book Screw Being Shy: Learn How to Manage Social Anxiety and Be Yourself in Front of Anyone, and he discusses his personal struggles and ultimately triumph over social anxiety. He talks about the reasons why people have social anxiety, what it really looks like, and how to get past it. Mark also covers his struggles with general anxiety, depression, obesity, and social isolation and the process he used to get over these major issues. If you’re wondering how to stop being shy and gain true confidence in yourself, check this episode out now!     *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Mark’s new book and why he wrote it Why he decided to become a podcaster and how he grew his following so quickly Mark’s very early start into the entrepreneurial and online marketing world His struggles with socializing and being shy and anxious around others Having obesity, anxiety, and even suicidal depression issues The reason Mark put his foot down and decided to fix his problems Realizing he had incredibly bad social anxiety Binge eating and the weight issues and dietary problems Mark had that exacerbated his mental health issues Building little habits to slowly pull himself out of his rut How long it took Mark to get over his social anxiety issues The role of nutrition in Mark’s life Improving his sleep and exercise routine and how this propelled his success Building himself up to the point where he could use exposure therapy to slowly get over his social fears The moment Mark realized he was beating his social anxiety problems The difference between being shy and being an introvert The feelings, thoughts, and emotions that Mark and others who have social anxiety get when they experience their anxiety The reasons why some people get social anxiety and others do not The tribal concept deeply ingrained in all of us Surrounding yourself with good, supportive people who understand your issues The importance of meditation in Mark’s life and how this helped re-wire his brain Creating a biochemical foundation of good neurotransmitters and hormones in the body and brain Getting past your individual triggers for social anxiety What Mark’s life is like now that he’s been able to control his anxiety Check out Mark on: Website: markmetry.com Book: Screw Being Shy Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Akshay Nanavati, United States Marine veteran, speaker, entrepreneur, ultra runner and author of the book Fearvana, joins our show in this special episode of the Elite Man Podcast! In today’s episode Akshay talks about his book Fearvana: The Revolutionary Science of How to Turn Fear into Health, Wealth and Happiness and he discusses leveraging your greatest struggles into your greatest success. He breaks down the truth about fear and about negative emotions and why these can both be incredible propellers for growth and happiness in life. Akshay also talks about is ultra marathon runs, pitch-black weeklong retreats, and pushing himself both physically and mentally in all areas of life. If you’re wondering how to turn your biggest struggles into success, check this episode out now!      *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Using the power of fear to propel yourself into greatness The concept behind Fearvana and leveraging your struggles for success The reason why Akshay joined the military and became a marine The self-harm and self-destructive behavior Akshay had before joining the military and why he did these things to himself The pain and self-destructive habits that humans can have when they don’t have a purpose in life Finding your worthy struggle Why Akshay runs crazy marathons including 50-mile runs at night The hardest and most challenging runs both physically and mentally that Akshay has done What goes through his mind when he’s doing a race and what he tell himself to keep pushing forward and not quit Spending 7 days in a pitch-black cave and what this crazy experience taught him about life and gratitude Seeing light in the darkness The most profound part of the lightness retreat What Akshay wrote in his journal while in the dark for 7 days How he survived with regard to food and water How Akshay connected with the Dalai Lama and got his endorsement for his book Accepting your emotions and becoming an observer of them as opposed to reacting automatically Being with what is but not becoming what is Engaging your fears and using them to propel you into unbelievable success Looking at the good side of “negative” emotions, including anxiety and depression in some cases Having the tools to navigate pain in your life, not trying to eliminate the pain for the rest of your life Developing a positive relationship with struggle Finding the blessings in disguise in the worst moments of your life Check out Akshay on: Website: fearvana.com Book:  Fearvana Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Dr. Rick Hanson, psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author, joins our show in this special episode of the Elite Man Podcast! In today’s episode Rick talks about his new book Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness and he discusses how to go about cultivating the truth of our minds and happiness. He breaks down the process for living in the present moment and using meditation and mindfulness to facilitate mental and emotional enlightenment. Rick also shares the secrets to being happier and eliminating stress and anxiety in your life. If you’re wondering how to tap into the neurodharma of your mind and create inner peace, check this episode out now!   *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Rick’s new book Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness Studying those who have the most success in the areas of life you want success too Strengthening the neurocircuits in your brain The meaning and significance behind the word dharma and getting to the truth What just 2 weeks of meditation can do for your brain and your health Meditating simply by being in nature and by focusing outside of yourself as opposed to the space right in front of you The physiological changes in the brain that occur after meditation The volumetric increase in the brain that occurs after mindfulness practices The new connections that are created neurologically in the brain The strength of the connections from the firing and wiring of brain cells and the thickening of capillaries and neurons The improvement in brain waves and the synchronicity of brain wave patterns that occur when you meditate regularly Neurofeedback and whether or not it can help your brain become more synchronized The microscopic difference between a great performer and an average performer and why a little change over time can lead to massive results Attention, body awareness, emotional regulation, and sense of self improvements The 3-breath meditation that Rick Hanson recommends Feeling and marinating in the deepest feelings of calm, restfulness, and contentment Nourishing the brain and mind and what happens when you do The 7 practices of the highest happiness The power of the present moment and continuing to enjoy the new present moments as they come Timelessness and experiencing life beyond just what you see Check out Dr. Hanson on: Website: rickhanson.net Book:  Neurodharma Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Listen guys, I know you’re probably like me and have neglected your skin care in the past. Whether you’re too busy, too lazy, or just clueless (like I was for so long), it’s past time you started doing more than just splashing some water on your face! Here’s the cold, hard truth, guys: your skin has needs. If you want it to look as good as possible—for as LONG as possible—you need to address them now. We get it, you might not know where to start. But there’s a company that’s taken all the guesswork out of it for you: Lumin. Lumin is on a mission to help give men the amazing skin they deserve, through high-quality expert-created products delivered right to your door. All of their products are formulated specifically for men’s skin and made to target skin issues with maximum efficacy, using top-notch ingredients like charcoal, green tea extract, and Vitamin C. It’s not just about looking good - it’s about feeling good; you need good skin health, especially as you get older to prevent long term damage. After using Lumin my skin feels incredible. It feels fresh and clean, and makes me look and feel amazing! Seriously, it’s that good. All their products are super easy to use too so don’t worry about having to dedicate much of your precious time each day to applying them. My favorite Lumin products are the Charcoal Cleanser and Ultra-Hydrating Moisturizing Balm. These two products keep out the dirt and oil from clogging my pours and make sure my face doesn’t get overly dried up after showering, respectively. Even if you have no idea where to begin, Lumin makes it so easy to find the right skin management system for you. Choose from different skin concerns to address—or just pick up a simple starter pack for FREE. You deserve to look and feel your best, and here’s where you start: go to LUMINSKIN.com/eliteman to get a one-month free trial of everything you need to start your skincare journey at-home. That’s LUMINSKIN.com/eliteman to get your first month FREE! LUMINSKIN.com/eliteman.

Justin Stenstrom, Elite Man Podcast host, founder of Elite Life Nutrition, and creator of Elite Man Magazine, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the power of living in the present moment. He breaks down the process for living in the now and what this can do for your mental and emotional health. Justin also shares exclusive Elite Mind content directly from his bestselling new book. If you’re wondering how to tap into the present moment to release all your fears and obtain more happiness, check this episode out now!        *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: The power of the present moment Why living in the now is more imperative than ever before Surviving this health pandemic from a mental health perspective The truth about the pandemic and the other side to the argument you’re not really hearing Opening up the economy sooner rather than later Having a differing opinion and why that’s okay Not worrying about the future or stressing about tomorrow Overcoming feeling like you missed out or lost things in the past Avoiding depression by being present and grounded Snapping into the present moment through a major life event The dangerous ways of being present and living in the now The safer and ultimately more effective ways to live in the moment Meditation and its ability to elicit presence Hanging around someone exciting Doing things you love and are passionate about Spending time with someone you’re really attracted to either physically or emotionally Accepting the present moment Being able to summon presence at any second The power of surrender and letting go Check out Justin on: Book:  Elite Mind Instagram:  instagram.com/justinstenstrom Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Matt Maruca, researcher, educator, entrepreneur, and founder of Ra Optics, joins our show in this special episode of the Elite Man Podcast! In today’s episode Matt talks about the critical and overlooked role that light plays in human health. He breaks down the importance of getting different colors of light in various parts of the day, optimizing your natural light, reducing artificial light, and optimizing the function of our mitochondria. Matt also talks about how he overcame a number of severe health issues early on in life and how he continues to optimize his health today with the help of light therapy. If you’re wondering how to take control of your health and optimize it using light therapy, check this episode out now!       *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Matt’s mentor Dr. Jack Kruse and his work with photobiomodulation Matt’s health issues very early on in his life and what he did to start feeling better even as young as age 10 The importance of light for human beings and using it to improve our health Why our mitochondria are the key to optimizing our health and reversing disease in our cells The many processes that occur in the human body that are directly powered by the sun’s rays Why so many health experts get the total health picture wrong by focusing all their efforts in just food or exercise The contributing factors to Matt’s early health woes and what he did to get a hold of things early on The role of epigenetics in our health and taking charge of this natural process Freeing up energy in your body to allow your body to heal and take care of the processes that it needs to throughout the day Mitochondrial damage in the body and why this leads to a number of chronic diseases How to lower your exposure to blue light The most practical ways to improve your natural light intake throughout the day Going to bed earlier and waking up earlier and the health benefits of both The fact that chronic disease is on the rise How and when to use red lights for red-light therapy How and when to use blue-light-blocking glasses The many different colors on the light spectrum and how they all do different things Avoiding bright lights at night before bed Getting the right external light and balancing that with your internal light Check out Matt on: Website:  raoptics.com Facebook:  facebook.com/raopticsblueblockers Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. * If your mailbox is anything like mine, 90% of the time it’s a fairly depressing place. Political flyers, utility bills, unholy amounts of coupons… But once a month, I do have a reason to be stoked and that’s because of my Box of Awesome from Bespoke Post. I recently got The Weekender box and I have to say this is one of the nicest bags I’ve ever owned. The Special Edition Weekender Bag is durable, beautifully crafted, and built to last. It’s a head-turner and will be a conversation starter wherever you bring it. And trust me, you’ll be bringing this bag everywhere you go! Bespoke Post sends guys only the best stuff, every month. And no matter what you're into, Box of Awesome has you covered. From style and grooming goods, to barware, cooking tools, and outdoor gear, Box of Awesome has carefully built collections for every part of your life. I can’t wait to check out their new box of awesome collections too, the Terra looks really cool for when I go hiking and the Chill will be perfect for having some ice cold drinks on the beach soon. Get 20% off your first monthly box when you sign up at BoxofAwesome.com and enter the code “ELITEMAN” at checkout. That’s BoxofAwesome.com, code “ELITEMAN” for 20% off your first box.

Panache Desai, spiritual thought leader, teacher of life mastery and personal development, vibrational catalyst, author and inspirational speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Panache talks about his new book and the profound concept that You Are Enough. He talks about unlocking your true potential by reprogramming your subconscious mind and getting over past traumas and failures that have hindered your success and happiness today. Panache also talks about mastering your feelings and emotions, not from a mental technique or process, but from an internal one, embracing your heart and soul. If you’re wondering how to take control of your emotions, feelings, success, and life, check this episode out now!       *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Why Panache Desai focuses on changing the energy of people to change their lives Panache’s spiritual upbringing and why he went from the womb to the meditation room Having feelings and extra senses as a kid and knowing that he had some type of extraordinary gift Freeing yourself from the past programming you grew up with and getting away from the survival energy Focusing on what’s inside of you as opposed to external world and the power this offers Unlocking our special, hidden, and even forgotten gifts already inside of us Why the body is the storehouse of the unconscious mind How to take control of your feelings and emotions by taking control of your body Liberating the body by becoming aware of your breath Transforming your life into a waking meditation Piercing into past bad emotions and traumas to get over them today in the present moment Using the power of your imagination as a portal to tap into past versions of yourself Past life regression and the work of Brian Weiss Vibrational transformation and how to use this incredible technique to change your life The one truly profound experience that changed Panache’s life and sent him into a state of bliss for about 6 straight months What our natural state of being as human beings really is and how to access this in your own life Why feeling anything other than peace is not who you really are (and the true power of peace) Committing to the essential self Having a commitment to creating a new past, present, and future Committing to inner peace Committing to fulfillment Committing to unlimited potential and possibilities Getting past the times we fail or mess up and forgiving yourself when you make mistakes Welcoming your feelings and accepting what is, even when they are negative or seemingly bad Focusing on the positive in every situation Knowing that the future that is coming to you is going to be better than anything negative you’re currently facing The fact that the outside world is an illusion Practicing living breath awareness throughout your day Check out Panache on: Website: panachedesai.com Book: You Are Enough Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join the Elite Man Newsletter at EliteManMagazine.com/newsletter

Scott Carney, investigative journalist, anthropologist, and NYT best-selling author, joins our show in this special episode of the Elite Man Podcast! In today’s episode Scott talks about developing a powerful technique for dealing with stressful situations known as The Wedge. Scott talks about the many instances where hijacking your body’s instinctive response can be beneficial and how to train yourself to be able to do this at will. He also talks about his crazy experiences hiking up mountains in the freezing cold with Wim Hof, taking Ayahuasca in Peru with a Shaman, and stepping into fear-inducing virtual simulators at MIT, among many other fascinating stories. If you’re wondering how to use stress to your advantage and perform better today, check this episode out now!      *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Why Scott had set out to debunk The Wim Hof Method and Wim Hof Why his position on Wim Hof completely changed after diving into his work and doing many of the unbelievable feats himself (right alongside Wim) The autoimmune condition that Scott was able to reverse while using Wim Hof’s method Being a skeptic while still being open-minded to different things, including superhuman feats Discerning conspiracy theories from reality and truth The real dangers of seeking superpowers and following charlatan gurus around the world Putting yourself through stresses and seeing how your body responds to these stresses Changing your body’s response and using it to your advantage Relaxing during chaotic, stressful times, often the exact opposite of your instinctive response How Scott came up with the concept of The Wedge in an ice bath with Wim Hof Driving a wedge between a stimulus and your response to the stimulus in your life The fact our body is constantly responding to the environment around it The time Scott became one with a mountain Understanding consciousness and life and our reality as we experience life Scott’s experience going into a virtual reality simulator at MIT and being surrounded by sharks in a virtual shark tank (exposure therapy) The fact that what when we experience something we connect it to something in the past (neural symbols) Getting into flow states by tossing around kettlebells with a massive gorilla-sized man Scott’s experience doing Ayahuasca in Peru with a shaman How his life changed after his psychedelic trip Going out and finding stresses to push you in your life and create a wedge The power of the Wim Hof breath and the wedge that exists in this exercise Cold showers and how to actually overcome the freezing cold feeling Check out Scott on: Website: scottcarney.com Book: amazon.com/the-wedge Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. * If you guys haven’t heard about Rhone, you’re really missing out. Rhone is a men’s performance lifestyle and premium active-wear brand that is engineered for unparalleled quality and comfort. They are an absolute necessity for guys on the go. It doesn’t matter if you’re training in the gym or jumping on international flights, they are your new go-to men’s clothing brand. My favorites are their element v-necks and crew-neck t-shirts. These are high-quality, they fit perfectly, and they look great. Just the way a t-shirt or v-neck should look on a man. In my opinion they are some of the nicest casual shirts I’ve ever worn. But Rhone doesn’t just have great t-shirts, they also have great long sleeve, tank tops, jackets, pullovers, pants, shorts, swimwear, underwear, shoes, socks, and all kinds of other stuff you will love! And now Rhone has just released their amazing new Commuter Collection. Perfect for looking great and staying comfortable at the office or on the go. Rhone’s Commuter Collection is the superhero version of your everyday workwear. Offering everything from pants, dress shirts, polos, and vests, Rhone is obsessive about clothing that is lightweight, comfortable, and wrinkle-free. The Commuter Collection is made to make Mondays feel like Fridays with its care-free maintenance, total comfort, and effortless style. I really LOVE the versatility that the Commuter Collection offers. Check it out! Go to Rhone.com/elite today and use promo code “elite” to get 20% off your first purchase. That’s R-H-O-N-E.com/elite, promo code “elite” for 20% off. Rhone.com/elite, promo code “elite”.

Rock Thomas, life coach, bestselling author, and self-made millionaire with over 35 businesses, joins our show in this special episode of the Elite Man Podcast! In today’s episode Rock talks about developing a powerful work ethic, cultivating a resilient mindset, and achieving unbelievable success no matter how tough life gets. Rock dives into his back story of growing up on a farm and the many tough jobs he had over the years before finally becoming an incredibly successful and self-made millionaire. He talks about why his formula for success in life can be easily replicated by anyone willing to put in the work and face adversity and how you can do this too. If you’re wondering how redefine yourself and your identity in life to get the success you’ve always wanted, check this episode out now!      *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: What growing up on a farm taught Rock about hard work and going after your goals and dreams in life Why tough times breed tough people The opportunity that this current global crisis offers prepared individuals Preparing your mindset, the most important factor of all for your success Some of the potential areas/industries for incredible success that people should focus on in the next 6 to 12 months Developing discipline at home and in your life to ensure your success no matter how bad life gets and how tough this coronavirus pandemic may be Some of the industries that are going to be hit the hardest because of this global crisis Rock’s foresight (or lack of) into becoming an entrepreneur and how he became so successful with so many different businesses The difference between how successful people fail and how average people fail How Rock picks himself back up after a major failure How Rock turned his pain into his passion Building a strength that others didn’t posses because of his hardships and struggles early on in life Cultivating an inner drive and motivation and whether everyone can do this Why so many people fall into the comfortably numb trap in life and don’t reach their full potential Changing the people you surround yourself with to change your life trajectory What Rock learned by working with Tony Robbins Leaving time for those who don’t add to your success in life but that you still care about or perhaps even love Paying attention to your inner narrative and how you speak to yourself throughout the day Being grateful and feeling blessed even in times of chaos or distress Finding good mentors in life who can see your future success Meeting the people who can help change your life and becoming friends with them Having the right type of energy to connect with others and express your true energy The power of the 1% rule and having faith in your success Check out Rock on: Website:  rockthomas.com Facebook:  facebook.com/RockThomasOfficial Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com.

Dr. Stephen Cabral, Naturopath, and Ayurvedic and Functional Medicine practioner, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Cabral shares everything you need to know about COVID-19, aka the Coronavirus. Dr. Cabral debunks a lot of the misconceptions, gives us the truth, and shares a multitude of powerful and practical tips for keeping you and your loved ones safe. In fact, he dives into a myriad of interesting and helpful topics surrounding the current global crisis and how to make sure you and your loved ones can survive. If you’re wondering how to ensure the health and safety of those you love during this COVID-19 epidemic, check this episode out now!      *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Dr. Stephen Cabral’s thoughts on the current state of COVID-19 and the global pandemic sweeping the world Why 5-10 times more people actually have COVID-19 than the actual confirmed cases of COVID-19 Why the death rate is actually much lower than the one being thrown around Dr. Cabral’s prediction of the Coronavirus ultimately being similar to that of the seasonal flu or perhaps 2-3X worse (not 30X or more as often being reported) The fact that the Coronavirus has been way overblown by the media The stress of COVID-19 and how this is actually making us more susceptible to getting the virus and getting sicker once we do Why the media is sensationalizing everything surrounding the virus The downside to social distancing and shutting down the economy for an extended period of time The fact that the suicide rate skyrockets in times of economic recession or depression Keeping the old and those with a compromised immune system (especially compromised respiratory system) safe during the epidemic Are we able to stop this virus altogether or will it come back every season and every year Why saunas can help fight off viruses and boost your immunity Why the Coronavirus will most likely go down during the summer season The theories behind why Italy has been hit the worst by COVID-19 The different symptoms between a cold, allergies, the flu, and COVID-19 The need for conventional medicine during critical times The many drugs being tested for the treatment of COVID-19 The promise of Hydroxychloroquine and other anti-viral drugs Using the blood plasma from people who have already recovered from COVID-19 to help others who get it The power of high dose Vitamin C The incredible work of Linus Pauling and his treatment of many viral conditions and other chronic diseases many decades ago The power of zinc and whether or not this can be effective for viruses like COVID-19 Natural anti-viral foods and supplements that Dr. Stephen Cabral recommends you add into your life The best way to protect yourself against COVID-19 and how to recover from it if you get it Check out Dr. Cabral on: Website:  stephencabral.com/virus Facebook:  facebook.com/drstephencabral Instagram: instagram.com/stephencabral Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com.

Kris Gethin, CEO of Kaged Muscle Supplements, Co-Founder of Kris Gethin Gyms, and Founder of Healthkik.com, joins our show in this special episode of the Elite Man Podcast! In today’s episode Kris talks about being a world-class natural bodybuilder and how he pushes his body to the limit while keeping his health at its best. Kris also covers biohacking, mindset, functional fitness, supplementation, and unique workout programs in this action-packed episode. In fact, he dives into a myriad of interesting and powerful concepts surrounding bodybuilding, holistic health, and overall wellness. If you’re wondering how to maximize your workouts and optimize your health, check this episode out now!     *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Why Kris chose to go the natural route in bodybuilding and the fact that most people think he’s on steroids even though he isn’t Being a functional athlete while still being a very big bodybuilder Doing ultra marathons, Spartan races, and triathlons Why Kris got into bodybuilding and weightlifting at a younger age The extremely bad tendonitis Justin had and how he overcame this issue Taking a holistic approach in life and in lifting weights Kris and his biohacking tendencies and some of the tests that he regularly gets done The importance of taking care of your own health and not leaving it up to someone else Tony Robbins and his heavy metal toxicity and how he was able to overcome it Kris’ thoughts on photobiomodulation and red light therapy EMFs and the dangers of them in everyday life Kris’ Dramatic Transformation Principle and how he uses this with clients, both men and women Targeting the fast twitch and slow twitch muscles all in one workout and what this can do for your gains What Kris has done different to get into such phenomenal shape without using steroids Having the mindset to go past where others will not Why the last rep is the most important and why you must push past the pain to see all the gains Kris’ strict diet and what he did leading up to a show and what he does today Staying consistent with your training, your sleep, and your diet Dorian Yates’ influence in Kris’ life and his career Kris’ favorites supplements for muscle growth and for overall health Kris’ thoughts on pre-workouts, proteins, and other bodybuilding supplements Starting small and scaling up in life Check out Kris on: Website:  kagedmuscle.com Website: healthkik.com Facebook:  https://www.facebook.com/krisgethin Instagram: instagram.com/krisgethin Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. * This Spring, start a new routine to upgrade your everyday life with a monthly Box of Awesome from Bespoke Post. Bespoke Post sends guys only the best stuff, every month. So whether you’re looking to commemorate an occasion with a champagne saber or toast perfectly aged cocktails—Box of Awesome has you covered. From style and grooming goods, to barware, cooking tools, and outdoor gear, Box of Awesome has carefully built collections for every part of your life. I recently got The Weekender box and I have to say this is one of the nicest bags I’ve ever owned. The Special Edition Weekender Bag is durable, beautifully crafted, and built to last. It’s a head-turner and will be a conversation starter wherever you bring it. And trust me, you’ll be bringing this bag everywhere you go! And this is just one of the many incredible boxes they have and will send you. Get 20% off your first monthly box when you sign up at BoxofAwesome.com and enter the code ELITEMAN at checkout. That’s BoxofAwesome.com, code ELITEMAN for 20% off your first box.

Kristin Johnston, master healer, soul reader, and spiritual alchemist, joins our show in this special episode of the Elite Man Podcast! In today’s episode Kristin talks about her past struggles with addiction, finding her calling in life, and helping others heal through a number of modalities including energy work. Kristin also covers plant medicine, meditation, tapping into higher states of consciousness, and understanding your soul’s journey in life. In fact, she dives into a myriad of interesting and powerful concepts and teachings in this episode and shares how to find synchronicity and harmony in life. If you’re wondering how to synchronize your energy and restore peace within your soul, check this episode out now!      *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Kristin found her calling in life and became a master healer Overcoming addiction by using natural, holistic modalities, and plant medicine What her experience was like using Ibogaine (Iboga) and how it reset her brain to a pre-addictive state Healing from past traumatic memories and experiences that are stored within your subconscious How the title of her upcoming book popped in her head and what her book is about Living in alignment with your soul One of the most powerful breath work exercises out there called Holotropic Breathwork The power of breathing with a group and the energy that can be shared during this time The healing that takes place while in the parasympathetic state and how to get into this state quickly Tapping into other states of consciousness and perhaps even other dimensions Becoming more energy than matter and influencing the material world with your energy Full spectrum healing and how this works Harmonizing energy and the natural synchronization of the world (harmonic resonance) Why what we broadcast is what we create in life The role that our souls play in our lives and why it may be far greater than we ever thought The blessing in disguise that this current state of chaos can bring to many people, as long as they are open to it Why crisis often precedes transformation and why chaos precedes order The consciousness of the universe and how this plans into our own consciousness How to restore harmony in your life The integral role that food plays in restoring balance in your life The 7 primary chakra centers and bringing them into balance The positive health effects of nourishing your body and balancing your energy How to lower our stress levels, boost our immune systems, and overcome this current crisis The power of meditation and why you should implement it every day into your life Having peace even in the midst of chaos Check out Kristin on: Website:  quantumhw.com Facebook:  facebook.com/QuantumHW Sponsors:  *Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com.

Charles Clark, world class sprinter, creator of Thrive Planner and Thrive Tribe Podcast, joins our show in this special episode of the Elite Man Podcast! In today’s episode Charles talks about his life as a world-class runner and switching his career and identity after a major injury into becoming a world-class mindset coach. Charles talks about the success conscious habits you need to practice every day and what it takes to have the mindset for success that a truly elite and world-class athlete possesses. He also talks about the process for tapping into your purpose and becoming activated and excited in your life every day. If you’re wondering how to develop a world-class mindset and tap into your purpose, check this episode out now!       *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: What Charles does these days, as a retired professional runner Having the mindset of being in the top 1% of successful people in the world The injury that set him on his current path, the path of making a difference in the world through coaching Charles’ unbelievable running speed and what he could run a 200 meter time in (and a 40 yard dash even though he didn’t compete in the 40) What separated Usain Bolt from everyone else and made him so great Whether it’s possible to increase your running speed and the training behind this Losing to Bolt the day he broke the world record by less than 1 full second Being more present and grateful in your life What success consciousness is and why it’s the core to success Why values are action-driven How Charles Clark was able to switch his identity from being a world-class athlete to being a world-class mindset coach Why Charles is more passionate than ever before and why he’s so excited about life today and what he does   Understanding and figuring out who you really are How to get below the surface and figure out your belief system, your faith, your values, and what you believe in Creating success habits every single day Tapping into your purpose and designing your life the way you want it to be Why your word of impact is so powerful, to not just for yourself but for lots of people Having faith beyond yourself not in a religious sense but a spiritual one Being a good father, family man, and leader and looking out for the next generation What purpose really means and why so many people don’t understand how to create purpose in their lives Being activated in your life Whether or not everybody can become activated and excited about life Success conscious habits you can use right now to change your life Having grit in your life and why this habit is a game-changer Check out Charles on: Website: thecharlesclark.com Instagram: thecharlesclark Sponsors: * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.  *Check out Justin’s new book ELITE MIND at EliteMindBook.com or EliteManMagazine.com/elitemind. *Follow Justin on Instagram now for daily content not found anywhere else! * If you guys haven’t heard about Rhone, you’re really missing out. Rhone is a men's performance lifestyle and premium active-wear brand that is engineered for unparalleled quality and comfort. They are an absolute necessity for guys on the go. It doesn’t matter if you’re training in the gym or jumping on international flights, they are your new go-to men’s clothing brand. My favorites are their element v-necks and crew-neck t-shirts. These are high-quality, they fit perfectly, and they look great. Just the way a t-shirt or v-neck should look on a man. In my opinion they are some of the nicest casual shirts I’ve ever worn. But Rhone doesn’t just have great t-shirts, they also have great long sleeve, tank tops, jackets, pullovers, pants, shorts, swimwear, underwear, shoes, socks, and all kinds of other stuff you will love! And now Rhone has just released their amazing new Commuter Collection. Perfect for looking great and staying comfortable at the office or on the go. Rhone’s Commuter Collection is the superhero version of your everyday workwear. Offering everything from pants, dress shirts, polos, and vests, Rhone is obsessive about clothing that is lightweight, comfortable, and wrinkle-free. The Commuter Collection is made to make Mondays feel like Fridays with its care-free maintenance, total comfort, and effortless style. I really LOVE the versatility that the Commuter Collection offers. Check it out! Go to Rhone.com/elite today and use promo code “elite” to get 20% off your first purchase. That’s R-H-O-N-E.com/elite, promo code “elite” for 20% off. Rhone.com/elite, promo code “elite”.

Bruce Matson, stage 4 cancer survivor and author of the book From Goo to God, joins our show in this special episode of the Elite Man Podcast! In today’s episode Bruce talks about his stage 4 cancer diagnosis several years back and the incredible approach he had for beating this deadly disease. Bruce covers his self-belief, his unwavering mindset, and the fact that he didn’t think for a second that he was going to die, even when the cancer had him suffering tremendously. He also talks about his life’s purpose, his spirituality and how this helped him survive, and how he lives a purposeful life every day. If you’re wondering how to overcome any challenge using your mind and spirit, check this episode out now!      *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: What it was like getting diagnosed with stage 4 cancer for Bruce Bruce’s first thought once getting the diagnosis We he never got down and thought he was going to die What Bruce was doing before being diagnosed with cancer and how this affected his work Bruce’s desire to live and why he was convinced deep down in his soul that he would survive His past experiences outworking others in physically and mentally challenging ways Reaching out to others for help and sharing your story with them Not using your struggles as a crutch The toughest parts of Bruce’s recovery and what he looked like at his very worst during treatment The power of having support from loved ones and why this was a critical part of Bruce’s recovery Why even at his very worst Bruce Matson still knew he would survive The fact that men don’t reach out for help as much as women and why this is a major problem across the board for men How Bruce’s spirituality played a major role in his recovery What Bruce’s purpose is in life and how this helped his recovery and his ability to stay healthy even today Why he wrote the book From Goo to God Bruce’s science-based approach to creationism The holes in the theory of evolution and why Bruce believes the facts don’t hold up scientifically when you put it under a microscope The fact that people believe in the religion of politics, government, doctors, medicine, schooling, and many other industries blindly, without looking into the true facts Bruce’s take on purposeful living and why he aims every day to be more purposeful and compassionate Check out Bruce on: Book: amazon.com/Goo-God-Science-Based-Creationism-Evolution Facebook: facebook.com/brucermatson1 Sponsors:  *Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *You can achieve your master’s degree while balancing work and home life. Start earning your master’s degree today! Enroll now by going to Ashford.edu/ELITEMAN.

Tucker Max, New York Times Best Selling author of 4 books, including I Hope They Serve Beer In Hell and co-founder of Scribe Media, joins our show in this special episode of the Elite Man Podcast! In today’s episode Tucker talks about transforming his life around in the past couple of decades and what it took for him to truly feel happy and fulfilled as opposed to just successful. Tucker dives into everything from psychedelic medicines, to energy work, to traditional therapy, to the law of attraction, and so much more. In fact, we get very deep into a number of profound topics and cover a myriad of fascinating topics regarding health, spirituality, and happiness. If you’re wondering how to reinvent yourself like Tucker Max, check this episode out now!    *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: What Tucker’s been up to the past few years and why his writing style and business approach have changed dramatically The good aspects to Tucker at 30 years old The ‘dark’ side of Tucker at age 30 and the inner demons he suppressed What Tucker realized when the movie I Hope They Serve Beer In Hell flopped at the box office The inner work that Tucker needed to do and decided to do after the movie essentially failed Plant medicine and psychedelics and the medicinal and profound effects they had on Tucker MDMA, mushrooms, LSD, and the varying effects of each Using a Shaman to help with the psychedelic experience How mushrooms work and resetting the Default Mode Network How often Tucker Max uses plant medicines and why he does so and now What Tucker saw during his psychedelic trips and the work that he did while in these different states of consciousness Tucker’s experience with an energy worker and how she’s helped heal his past issues Why Tucker’s reality and spirituality changed over the years The fact that we are all made up of energy and the healing potential that exists when we can tap into different states of energy-controlling consciousness, whether via meditation or something else The fact that we construct our own universe and our own reality Whether Tucker had a strategy for becoming successful way back in the day or whether it was a lot of luck Why you have to get everything ready for luck to come into your life, including working hard The 2 keys to success that Tucker attributes his wildly popular books to Why he thinks the movie failed and why this was a bit of a blessing in disguise Whether Tucker plans on writing books again or not Tucker’s relationship with his parents and whether or not it effects him even now Why forgiveness is really about you Tucker’s favorite nonfiction and fiction books Check out Tucker on: Website: scribewriting.com Website: tuckermax.com Facebook: facebook.com/TuckerMax Sponsors:  *Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com or EliteManMagazine.com/elitemind.

Morris Brossette, speaker and high-performance mindset coach, joins our show in this special episode of the Elite Man Podcast! In today’s episode Mo talks about his techniques for reprogramming your subconscious mind and why he’s been seeing remarkable results with his clients the past few months. Mo also covers the true power of the mind, the connection between the subconscious mind and the law of attraction, journaling the right way, and fixing your self-talk throughout the day. In fact, he shares a ton of practical takeaways in the powerful episode regarding mindset and performance. If you’re wondering how to take control of your mind and reprogram it for success, check this episode out now!      *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Reframing self-talk and the importance of reaching your goals The fact that most of our lives is run without us even realizing it How the subconscious mind controls about 95% of our overall mind and life for that matter Why what you think is what you become The nocebo effect and the consequences that come with it How the conscious and subconscious mind works The law of attraction, which isn’t 100% believable, but why it has some truth behind it Why certain interactions and self-talk should be cut out of day-to-day life and the ambiguity behind them The little things like going to a friend’s house or a party and the insidious language we use that can have longer term effects on us Having self-confidence and the fact that nothing can or will hold you back from what you want to do Reshaping your mind to reshape your reality Scheduling out your days and why this is so important for productivity and mindset The connection between NLP, hypnosis, self-talk, the law of attraction, and meditation, and many other disciplines and practices out there The fact that there are tons of ways to reprogram the subconscious mind Recognizing perhaps the easiest way to reprogram the subconscious mind - self-talk throughout the day How Mo and his clients use journaling to reprogram their minds How to reprogram your mind during the day Reprogramming the mind while you sleep How fear can take over your life, but when you are able to control your fears, you look at fear in a different way Why fear isn’t always bad and how to use it to your advantage The fact that meditation is a huge component in subconscious reprogramming The importance of meditating for 10-15 minutes throughout the day when creating a subconscious mind The fact that if you have an open mindset as you create a subconscious mind it’s simple to create one Finding the good in the hardships and struggles of life and how this builds strength and resiliency that will carry over to everything you do Appreciating the struggles of life and being thankful that this has shaped your tough and powerful mindset Check out Morris on: Website: brossetteperformance.com Instagram: instagram.com/brossette_performance_coaching Sponsors: *Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. * If you guys haven’t heard about Rhone, you’re really missing out. Rhone is a men's performance lifestyle and premium active-wear brand that is engineered for unparalleled quality and comfort. They are an absolute necessity for guys on the go. It doesn’t matter if you’re training in the gym or jumping on international flights, they are your new go-to men’s clothing brand. My favorites are their element v-necks and crew-neck t-shirts. These are high-quality, they fit perfectly, and they look great. Just the way a t-shirt or v-neck should look on a man. In my opinion they are some of the nicest casual shirts I’ve ever worn. But Rhone doesn’t just have great t-shirts, they also have great long sleeve, tank tops, jackets, pullovers, pants, shorts, swimwear, underwear, shoes, socks, and all kinds of other stuff you will love! And now Rhone has just released their amazing new Commuter Collection. Perfect for looking great and staying comfortable at the office or on the go. Rhone’s Commuter Collection is the superhero version of your everyday workwear. Offering everything from pants, dress shirts, polos, and vests, Rhone is obsessive about clothing that is lightweight, comfortable, and wrinkle-free. The Commuter Collection is made to make Mondays feel like Fridays with its care-free maintenance, total comfort, and effortless style. I really LOVE the versatility that the Commuter Collection offers. Check it out! Go to Rhone.com/elite today and use promo code “elite” to get 20% off your first purchase. That’s R-H-O-N-E.com/elite, promo code “elite” for 20% off. Rhone.com/elite, promo code “elite”.

Bryan Falchuk, best-selling author, life coach, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Bryan talks about his unique approach to improving his relational skills and how he developed a revolutionary system known as the 50 75 100 technique. Bryan shares his past struggles with relationships and what he used to do wrong with regard to his perspective on relationships and his ability to control the outcome of many situations. He then talks about his epiphany when it comes to dealing with and working with others and how this mindset shift allows him to get infinitely more out of his relationships. If you’re wondering how to communicate better, take more ownership in your life, and get so much more out of your relationships in life, check this episode out now!    *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Relationship struggles and why so many of us have them Struggles with Bryan’s own relationships and how he fixed them What helped Bryan overcome his struggles and his big epiphany moment How Bryan found an approach that he calls the 50 75 100 solution and how this helped him The numbers and significance to 50, 75, 100, and why it’s such a critical and game-changing way of thinking Why the work only begins when you get married The fact that the divorce rate has been skyrocketing over the last few years Divorce rate isn’t spiking as bad as it could because people are less likely to get married nowadays Letting things go and giving others the benefit of the doubt so that it doesn’t affect you and your life Why letting things go is a great way to help with a relationship conflict Why there are times when you need to do what’s best for you Surrendering yourself to something and empowering yourself in the process Why the more you fight things the more power you give it Navigating through things in all relationships and the importance of this Why Relationships aren’t always perfect, but what matters is what you do in those problem-filled moments How relationships build up over time and how to work on them the right way Why if you get divorced it doesn’t mean that you or the other person failed it’s just that things didn’t work out What to do when life doesn’t go your way and why this is perfectly okay Why looking back on failure is disrespectful to your achievements The fact that failing and learning are two completely different things Interdependence and what this truly means in relationships Impermanence and that fact that everything in life changes Discovering what you’re really looking for in a relationship Understanding your own desires and figuring out if they align properly with that of your spouse Check out Bryan on: Website: bryanfalchuk.com Instagram: instagram.com/bryanfalchuk Sponsors: * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.  *Check out Justin’s new book ELITE MIND at EliteMindBook.com or EliteManMagazine.com/elitemind. *Follow Justin on Instagram now for daily content not found anywhere else!

Robin Dreeke, former head of the FBI’s Behavioral Analysis Program and author of the new book Sizing People Up, joins our show in this special episode of the Elite Man Podcast! In today’s episode Robin talks about his career in the FBI and the incredible skills he learned while being the head of the FBI’s Counter Intelligence Behavioral Analysis Program. He shares incredible tips and strategies for reading people instantly, understanding their body language, building rapport, inspiring trust and likeability, and predicting their future behavior. Robin also talks about his six-step system for sizing people up and how to apply this to every area of your life. If you’re wondering how to read people like a book and take your social skills, relationships, and success to the next level, check this episode out now!    *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: What Robin did in the FBI for many years How he learned how to read people and predict their behavior How to inspire trust from others with your own actions and why human beings are incredibly predictable What vesting means and why it’s critical to predicting someone’s behavior What this looks like in real life actions The importance of longevity and why this can help you understand someone at a deeper level Reliability and the critical nature of this behavior predictor Why actions are so important for truly understanding someone and being able to know what they’re going to do Language and why the words that someone uses is more important than you think Stability and the hidden key that this can reveal about someone’s behavior Getting out of your head and reading people on the spot, without trying to analyze everything Why really listening and observing someone is the key to connecting with them, understanding them, predicting their behavior, and ultimately getting more from your relationship with them The rapid ability to apply these skills and how soon and accurate you can do this Deescalating potentially dangerous situations The power of your voice and why you must master it Disarming others and getting them to think what you want them to do What Robin does in his own life to optimize his body language Why he avoids the weaknesses and insecurities of others and why he tries to focus on their strengths as much as possible How to know if you are about to be fired or promoted at work How to know if your relationship is on the rocks despite what your spouse tells you How to determine whether someone is trustworthy and how to become more trustworthy to others How to know whether someone is truly invested in you Check out Robin on: Website: peopleformula.com Book: Sizing People Up Sponsors: * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.  *You can achieve your master’s degree while balancing work and home life. Start earning your master’s degree today! Enroll now by going to Ashford.edu/ELITEMAN. *Check out Justin’s new book ELITE MIND at EliteMindBook.com or EliteManMagazine.com/elitemind.

Justin Stenstrom, Elite Man Podcast host, founder of Elite Life Nutrition, and creator of Elite Man Magazine, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks all about cultivating an Elite Mind. He shares his take on what an elite mind really is, where it comes from, how to get it, and what it can do for your life once you do cultivate an elite mind. Justin also talks about his new book Elite Mind and why it will completely change the self-help world and the lives of millions of people. If you’re wondering how to develop your own elite mind and live the life you want, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: What an elite mind really is What being an elite man or an elite woman is all about Getting control of your anxiety and depression, and all the other mental health issues you may be facing Why being average or mediocre is not acceptable for someone looking to have an elite life Why so many people live their lives like sheep and how to step away from the herd The struggles Justin has faced in his life and why they have all fueled his ability to harness an elite mind and live an elite life The blessing in disguise of your challenges and struggles and how to use them as fuel for your own success The suicidal depression that Justin Stenstrom once had The moment he decided to make a big change in his life The struggles he’s faced over the years and the big struggles he’s faced fairly recently Taking control of your mind and not letting it control you How to be in charge of your mind and how to control your emotions, feelings, and even physical sensations Confidence and developing a true belief in yourself Feeling and even knowing that you can overcome anything that comes your way in life What a true elite mind looks like Super powers and why some people have an extraordinary ability to do incredible things in life The upsides to anxiety and depression and understanding the signs and meanings behind why you have them Why you should order Elite Mind today and why it will change the lives of millions of people around the world Check out Justin on: Website: EliteManMagazine.com Facebook: EliteMindBook.com Sponsors: * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter. *Check out Justin’s new book ELITE MIND at EliteMindBook.com or EliteManMagazine.com/elitemind.

Sal Mariano, the co-founder of Peak Marketing Team, a marketing agency which helps business owners and brands make boatloads of money while saving precious time and energy, joins our show in this special episode of the Elite Man Podcast! In today’s episode Sal talks about his pivot in business over the past few years and why he now trains and helps other business owners and brands become very successful in a much shorter amount of time. He talks about the keys to becoming successful with a new business, how to find the right product and market to sell to, how to become visible in the market and stick out from competition, and how to create an irresistible offer that your audience craves. Sal delivers a number of incredible takeaways in this powerful episode. If you’re wondering how to start a wildly successful business and grow it fast, check this episode out now!    *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: What Sal Mariano has been up to the past few years and why he made a professional shift in his business The reason Sal pivoted from life coaching and motivational speaking and dove deep into online marketing How Sal is helping people change their lives, but in a different way Purpose and shifting your purposes over time The most important asset we have as human beings Saving years of time by following someone else’s lead and forgoing a multitude of mistakes The key to making any business profitable Proving a concept before you invest more money into your business Identifying a problem that you can solve as a business What Sal did to find his target audience and get to know them better How to identify your target audience’s problems by decoding the language they’re using and the topics they’re talking about How long you should invest in understanding your audience and who they really are Getting visibility for your business and the importance of this key area What to do when nobody follows your stuff in the beginning and how to stay motivated during this grinding process The best way to grow and audience and get more eyeballs on your business The opportunity we all have currently with social media and technology Becoming polarizing in your life and in your business and why this can lead to unbelievable success Why having haters is a good thing The best places to spend your time to increase your visibility and the one social media channel you must be on When to outsource and when to figure things out for yourself and learn the technical side of things Building an irresistible offer and getting them to convert The greatest salesman Justin ever met and what he learned about offers and sales from this man How to 10X the value of your offer, without doing a ton of work or spending a ton of money What to do after you make a sale and how to keep your customer happy and buying more products from you Check out Sal on: Website: peakwebinarsuccess.com/your-roadmap Facebook: facebook.com/salmarianomarketing Sponsors: * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.  *Check out Justin’s new book ELITE MIND at EliteMindBook.com or EliteManMagazine.com/elitemind.

Justin “Hasard” Lee, F-35 fighter pilot and host of the Professionals Playbook podcast, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks his incredible experiences flying all types of fighter jets including the F-35 and other elite vehicles. Justin talks about the feeling he gets wizzing through the air, what it’s comparable to, why he loves it, and the very real dangers of it. Justin also talks about the performance and the mindset needed to successfully fly such a fast and potentially deadly vehicle and how he conditions himself before and after flight to ensure his safety and success. If you’re wondering how to think, act, and perform like a world-class fighter pilot, check this episode out now!    *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Justin got the call sign “Hasard” in the military How Justin became a fighter pilot and how he was inspired by the Top Gun movie What Justin today and why he started his own podcast What exactly goes into the background training for being a fighter pilot The debriefing process and why Justin spends 90% of the time in debrief talking about the 10% of the mistakes they made The 3 different types of errors that pilots can make Missing an important radio call and the consequences of this Decision-making errors and what happens when you make this type of error Choosing the wrong moves and how to fix this error in flight and in life Errors in execution and how to minimize these as greatly as possible The general amount of time it takes to reach a level of proficiency The top speeds of the F-16 and the incredible maneuverability of this incredible plane The feeling of flying a fighter jet and the comparisons to riding a roller coaster Pulling up on 9G forces and having to fight the incredible powers of gravity at such a high speed The importance of being in great shape and taking care of your body before and during flight The real dangers of flying fighter jets and how pilots can be killed routinely if they are not extremely careful The best part of flying fighter jets and what Justin enjoys most about flying these incredible machines Justin’s time in combat and what he and his team do to keep America safe Communicating with your team while having to coordinate the attacks precisely and effectively The accuracy of the smart bombs that the U.S. possesses and why dropping a bomb through someone’s chimney is actually very real Why meditation has helped Justin with flying fighter jets and why he starts every morning with meditation The importance of prioritization and why many people are missing it Balancing the fast-paced life of flying fighter jets with normal, ordinary civilian life Check out Justin Lee on: Website: professionalsplaybook.com Instagram: instagram.com/justinfighterpilot Sponsors: * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.  *Check out Justin’s new book ELITE MIND at EliteMindBook.com or EliteManMagazine.com/elitemind. *Follow Justin on Instagram now for daily content not found anywhere else - go to Instagram.com/JustinStenstrom

Chris Albert, training and nutrition coach, podcast host, and the creator of Warrior Soul Agoge, joins our show in this special episode of the Elite Man Podcast! In today’s episode Chris talks about his past struggles with alcoholism, depression, and a crippling identity crisis that fueled his constant woes. He talks about not having a father growing up, his finding paternal guidance in the military, and his substance abuse and self-harming behavior when he ultimately got out of the military and lost his purpose. Chris also talks about how he dramatically changed his mindset and stop thinking of himself as a victim but instead as someone who was responsible for his life and who create the life he truly wanted. If you’re wondering how to take full ownership of everything that comes your way and cultivate a success-driven mindset, check this episode out now!    *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: The fact that 800,000 people per year commit suicide Why the veteran community is facing mental illness at a much higher rate than the civilian population The work that Chris is doing to help veterans get over depression and PTSD issues The reason many veterans face PTSD once they get out of the military and the fact that many veterans who have PTSD never actually saw combat The coping mechanisms that Chris and many others used to try to get over his mental illness The fact that Chris grew up without a father and what he did to compensate for this Why Chris made up these narratives in his head about not being good enough and being an alcoholic and how this led to self-destructive behavior Taking a DNA test and what Chris learned about the true identity of his father Why he had to change the story in his head to pull himself out of his deep, dark hole Getting over the narrative and rewriting your own script to live the life you want Why Chris doesn’t regret any of his past mistakes and why he wouldn’t change some of the challenges and dark parts of his life even if he could The power of forgiveness and why Chris needed to forgive his mother to get past his demons Learning from the struggles you have in life so you can have a better and more rewarding life afterwards Getting past the victim mindset and accepting everything that comes your way Obtaining a super power in your life and using it to propel you to unbelievable success Getting past the feeling of being entitled and why this mindset is insidiously crippling your ability to be happy or successful in life Taking ownership of everything that happens in your life Getting past the life of mediocrity which so many unwitting souls will live Getting past your comfort zone in life Where true happiness comes from and how to obtain it Why only about 8% of people will achieve the goals they set out to do How to actually achieve goals and be one of the few successful Check out Chris on: Website: warriorsoulagoge.com Facebook: facebook.com/warriorsoulapparel Podcast: Warrior Soul Podcast Sponsors: * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.  *Check out Justin’s new book ELITE MIND at EliteMindBook.com or EliteManMagazine.com/elitemind. *You can achieve your master’s degree while balancing work and home life. Start earning your master’s degree today! Enroll now by going to Ashford.edu/ELITEMAN.

Justin Stenstrom, Elite Man Podcast host, founder of Elite Life Nutrition, and creator of Elite Man Magazine, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin shares his favorite Elite Man Podcast episodes of 2019 and what his biggest takeaways from them. He talks the episodes you must listen to or re-listen again. Justin also shares the 3 things you must do in 2020 to be successful. He covers purpose, goal-setting, not caring as much, and getting the most out of this upcoming year. If you’re wondering how to make 2020 the best year of your life, check this episode out now!     *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: The best episodes from each month in 2019 The biggest takeaways from interviewing some of the best experts in the world Figuring out your passions and your purpose as a man How to be more productive and get more done throughout the day The goal setting process and how to actually get them done Why New Year’s resolutions don’t often work for people How to set a goal in this coming year that you can achieve What Justin learned about the Law of Attraction this past year The guest who Justin interviewed who had an IQ of 200 Why none of the guests Justin interviewed has anything that you don’t have The biggest factor for success that Justin has seen in all of his successful guests What to do if you have toxic parents How to not let others bring you or your beliefs down Removing negative influences from your life What to do if your parents don’t support your goals or beliefs Whether you need your family to support your ambitions in life How to not care what others think, within reason Justin’s friend The Natural and what Justin learned off this man The right way to not care what others think Not taking this not-care-attitude too far and becoming a jerk What Justin has learned the most from studying the world’s most successful people How to change your life and make 2020 the best year ever Not giving up on your goals, even when you want to Being dedicated to achieving your success and what this actually looks like on a day to day and year to year basis Check out Justin on: Website: elitemanmagazine.com Instagram: instagram.com/justinstenstrom Book: EliteMindBook.com Sponsors: * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.  *Check out Justin’s new book ELITE MIND at EliteMindBook.com or EliteManMagazine.com/elitemind.

Justin Stenstrom, Elite Man Podcast host, founder of Elite Life Nutrition, and creator of Elite Man Magazine, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin shares an exclusive look into his upcoming book Elite Mind, due out everywhere this January 28th. He talks about the power of purpose and what this can do for your life with regard to happiness, fulfillment, and excitement about life. Justin shares the purpose that drew him out of depression and the many passions and purposes he cultivated thereafter. More importantly though, he shares his process for discovering and cultivating your own purpose in life and being able to benefit from its incredibly powerful effects. If you’re wondering how to find your true purpose and have more meaning in life, check this episode out now!     *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: The power of purpose and why having meaning in your life is so important The special access into Justin’s upcoming book Elite Mind The difference between having a passion and having a purpose Whether or not your purpose can change and what to do when you complete a long-term goal that was once your purpose Justin’s story of meeting the most beautiful woman in the world What he did differently and why he was ultimately successful with this woman as opposed to all the other guys who failed The power of being social and friendly and also not so eager to impress Justin’s purpose years ago of getting good with women and understanding how to attract them Why this was so important to him and what it meant being able to obtain this skill in life Turning your passions into purposes How to discover what you’re truly passionate about How to find your purposes in life Pivoting from one purpose to the next successfully Goal-setting and the process for setting up an achievable but challenging goal Why your purpose is the true meaning behind your life The fact that so many people do not have a real purpose in their lives Why depression and anxiety is directly related to having a purpose in life Overcoming depression by having a true purpose in your life Not being a sheep like everyone else Being excited in your life and jumping out of bed every morning What having true meaning in life looks like How to get your hands on Elite Mind and learn all the strategies for overcoming anxiety and beating depression How to be more happy, content, and fulfilled Check out Justin on: Website: elitemanmagazine.com Instagram: instagram.com/justinstenstrom Book: EliteMindBook.com Sponsors: * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.  *Check out Justin’s new book ELITE MIND at EliteMindBook.com or EliteManMagazine.com/elitemind.

Clay Cockrell, licensed clinical social worker, founder of Online Counseling, and host of the Finding Therapy podcast, joins our show in this special episode of the Elite Man Podcast! In today’s episode Clay talks about the 3 keys to being more happy and confident and beating your anxiety and depression for good. He talks about the importance of talk therapy and having another perspective on your problems. Clay also touches on the need to connect and be around others and why social media is insidiously taking over our lives, and what to do to reclaim your happiness. If you’re wondering how to fight off the depressive nature of our rapidly changing culture and become happy and confident in your life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • Why Clay helps people around the country get connected to therapists online • Why talk therapy works and the power it can have in helping you overcome issues • The fact that so many people have mental issues and that it’s very normal for people to have anxiety and depression at some point in their lives • The realization that you are not alone in your fight against mental illness • Seeing the light when it’s being shown by someone else • The many blind spots that people have when it comes to their mental and emotional struggles • The non-traditional approach to mental health that Clay takes with his patients • Why most people have a stigma attached to seeing therapists • The fact that it most likely will take a few tries before you find a therapist you click with • How to find a therapist who really connects with you • The signs that a therapist you meet doesn’t really match up well with you • Why many therapists get into the field to help themselves and the warning signs surrounding this • The financial stigma surrounding therapy and why it’s really not all that expensive when you think about it • Whether online therapy can actually work or whether you should be in person • Why you have to do the work yourself and why nobody can do it for you • Why technology is destroying our happiness • The fact that men are less likely to seek therapy than women and why they often struggle more because of this • How to meet new people and make new friends in the 21st century • The 3 prescrption for depression and anxiety • The antidote for depression and anxiety and how to become happier and more confident • The power of gratitude and love • Loving yourself and appreciating the things you have • Walking therapy sessions Check out Clay on: Counseling Database: onlinecounselling.com Website: walkandtalk.com Podcast: onlinecounselling.com/finding_therapy Sponsors: * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter. *Check out Justin’s new book ELITE MIND at EliteMindBook.com or EliteManMagazine.com/elitemind. *You can achieve your master’s degree while balancing work and home life. Start earning your master’s degree today! Enroll now by going to Ashford.edu/ELITEMAN.

Myke Macapinlac, social skills coach and founder of Social Confidence Mastery, joins our show in this special episode of the Elite Man Podcast! In today’s episode Myke talks about the 4 keys to improving your social skills and becoming a better communicator. He talks about the importance of learning the art of communication and why this is a rapidly dying skill for so many, especially for those in the STEM world (Science, Technology, Engineering, Math). Myke covers a lot in this episode and shares some really practical and helpful tools for just about anyone needing a boost in their social game! If you’re wondering how to improve your social confidence, relationships, and actually social skill itself, check this episode out now!    *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: The radically changing world we’re living in and why it’s imperative that you get in touch with what’s going on with technology and our day-to-day lives Tablet toddlers and the younger generation being addicted to technology The fact that social skills are a skill that can be taught, learned, and mastered Why so many people are becoming worse at socializing and how this can affect their lives in so many different areas Why Myke works with STEM professionals and why these professionals seem to struggle most with communication and interpersonal relationships The 4 keys to improving your social skills The fact that 70% of our thoughts are negative or non-productive How to change your mindset from a negative or non-productive one to a positive and helpful one Practicing gratitude and what this can do for your life Having the right mindset with regard to communicating with others and why this is so important How to stop social media and your phone from bringing you down throughout the day Getting the controllables down in your life and how much time you should dedicate to this throughout the day Looking like a person worth getting to know Being confident in the process and not waiting for the end result to be confident and happy How to be a better storyteller Becoming a more attractive person by having a more attractive life How to acquire more life experiences How to meet people who have similar interests as you and where to go to find the places that you actually enjoy going to Living a more interesting and exciting life and how this can make your social life 10X better Nothing happens without leaving your house Having a good relationship with yourself before having a good relationship with others Self love and the importance of it Check out Myke on: Website: socialconfidencemastery.com Instagram: instagram.com/socialconfidencemastery YouTube: youtube.com/socialconfidencemastery Sponsors: *Follow Justin on Instagram now for daily content not found anywhere else! * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.  *Check out Justin’s new book ELITE MIND at EliteMindBook.com or EliteManMagazine.com/elitemind.

Frank Miniter, New York Times best-selling author whose latest book is The Ultimate Man’s Survival Guide to the Workplace, joins our show in this special episode of the Elite Man Podcast! In today’s episode Frank talks about what it means to be a man in this day and age and how we have to adapt to this radically different world we’re living in. He talks about 7 rules for surviving and thriving in the workplace and in life and what you need to do to be a 21st century gentleman. Frank covers mental, emotional, and physical toughness as well as proper mindset and social etiquette for being a strong but respectful man! If you’re wondering how to be the best man you can be and survive the war currently being waged against men, check this episode out now!    *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Frank’s life growing up and the impact of being an active kid, hunting, fishing, fighting, and being outdoors The impact of being taught how to box from former heavyweight champion Floyd Patterson The life experiences behind The Ultimate Man’s Survival Guide, one of my all-time favorite books My boxing background and what I learned from doing this personally How to navigate through life in today’s day and age as a man The 7 rules for surviving the workplace as a man The fact that men are being attacked for trying to be men but at the same time attacked for not being manly enough in certain situations Understanding that the rules of the game have changed Why must should be what they seem Being who you truly are in all aspects of your life Being the hero of your day and being a stand up man The single biggest thing that men are missing right now in their lives The importance of sport in developing a boy and helping him become a true man Why Frank went running with the bulls in Spain several years back and what this teaches men about manhood The problem with feeling entitled and why so many people have this unfortunate mindset nowadays Being more aware of your environment and what’s happening around you How to challenge yourself the right way Being a man of action Mastering the tools you need in everyday life Treating a woman like a lady Being practical but looking good in the process Developing a gentlemen’s philosophy in life Being ready to exit the office and the importance of this Check out Frank on: Website: frankminiter.com Twitter: twitter.com/frankminiter New Book: The Ultimate Man's Survival Guide to the Workplace Sponsors: *Follow Justin on Instagram now for daily content not found anywhere else! * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.  *Check out Justin's new book ELITE MIND at EliteMindBook.com or EliteManMagazine.com/elitemind.

Dan Munro, confidence coach and bestselling author, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dan talks about working with criminals for a number of years and the key life lessons he acquired during this time. He shares the biggest factor for some criminals being able to transform their lives around and why some were unable to and how this critical component applies to us all. Dan also shares what he learned about himself from studying convicts and how he was inspired to transform his life around and be more honest and authentic in the process! If you’re wondering how cultivate more confidence by being more honest and authentic, check this episode out now!   *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: What Dan learned from working with criminals and the parallels he saw from them in his own life The key difference between most of the criminals he encountered and himself Whether some people are inherently evil or whether it’s all a matter of nurturing and environment The serious issues that Dan once had and how he finally realized this The difference in the convicts who reform and don’t go back to jail and those who never do and stay a criminal for life The small improvements over time that people have and why it’s important to recognize progress even if it’s microscopic Why people who don’t really want to change will never actually change How to recognize whether someone really wants to change or whether they are just wasting your time The power of taking responsibility in your life and why this is the key to success and transformation Getting past the victim mentality and why you must stop thinking this way The fastest way of breaking away from the victim mentality The power of seeing real-life examples of others who have done what you’re trying to do Why seeing something as being possible can inspire so many How to translate your best attributes and places you shine to the areas of your life where you’d like to perform great in How to break past nice-guy syndrome The problem with being too nice and people pleasing Being more honest with yourself and others How honest you should really be and when to hold back The confidence behind being radically honest and vulnerable Check out Dan on: Website: brojo.org Facebook: facebook.com/groups/brojoworldwide YouTube: youtube.com/c/BrojoNz Sponsors: *Follow Justin on Instagram now for daily content not found anywhere else! * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter. 

Rob Jones, Marine Corps Veteran, US Paralympic Medalist, ultra-endurance athlete who’s completed 31 marathons in 31 days and rode across country on a bicycle in the dead of winter, and a congressional candidate in the 10th district of Virginia, joins our show in this special episode of the Elite Man Podcast! In today’s episode Rob talks about the fateful day in Afghanistan where he got hit with by an explosive and ultimately lost both his legs. He talks about the crazy, real-time experience, his recovery thereafter, and his incredible resolve and determination throughout. Rob also shares his mindset and optimism after recovery and what it was like pushing himself physically and mentally to where only the most elite athletes in the world can go, and why he lets nothing hold him back! If you’re wondering how to bounce back from life’s greatest setbacks and challenges, check this episode out now!   *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Rob’s time in the Marine Corps and his job finding buried weapons caches The fateful day in Afghanistan that would forever change the course of Rob’s life What it was like getting hit by an explosive device and Rob’s initial thoughts and feelings in that moment Whether he regrets his time in the Marines and whether he wishes he could have done anything different with regard to finding the IED Why he initially wanted to die after being blown up but why he never considered this again during and after his recovery Why recovering for Rob was considered kind of fun How long it took Rob to recover and what that entire process entailed Rob’s positive mindset throughout the process and why he needed to be strong Finding motivation and inspiration from others and why being selfless even during this difficult time was one of the keys to coming back for him Why Rob decided to pick up rowing and eventual compete at a world-class level The training that Rob undertook and the difficulty in perfecting his skill Riding across country on a bicycle in six months Why Rob road across country and what it was like on a day-in-and-day-out basis Running 31 marathons in 31 days and the challenge on Rob’s body physically and mentally for this feat Whether or not Rob gets down on himself at times and wishes the injury never happened Whether or not there are things he can’t do and what he does to get past things that may hinder him Why Rob is running for congress in Virginia and what he hopes to accomplish as a congressional member Healing the political divide in this country Why Rob is trying to unify people and bring America together despite that ongoing negativity and hate Check out Rob on: Website: robjonesforcongress.com Website: robjonesjourney.com Instagram: instagram.com/robjonesjourney Sponsors: *Follow Justin on Instagram now for daily content not found anywhere else! * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.  *You can achieve your master’s degree while balancing work and home life. Start earning your master’s degree today! Enroll now by going to Ashford.edu/ELITEMAN.

Dr. Stuart Eisendrath, Professor of Clinical Psychiatry Emeritus at the University of California, San Francisco and author of the new book When Antidepressants Aren’t Enough, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Eisendrath talks about the use of antidepressant medication, whether they work, whether they are safe long-term, and what to do when they are not enough. Dr. Eisendrath shares a very effective and completely safe alternative to antidepressants called mindfulness-based cognitive therapy and how and why it works so well. He talks about the science behind this alternative treatment and who can benefit most from is use! If you’re wondering what to do to overcome your depression without having to resort to antidepressants, check this episode out now!   *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: What Dr. Stuart Eisendrath does and why he’s studied depression for many years Whether or not the mainstream medical approach to treating depression actually works Why only about 50% of people recover from this mainstream approach and what to do with the other 50% who don’t Whether or not antidepressants are actually effective and why it works for some and not others When to used prescription meds and when to try an alternative approach The speed that antidepressants can have in terms of seeing an effect The long-term results of using antidepressants and whether or not they are safe in this regard Tapering off antidepressants and what can help with this process Mindfulness based cognitive therapy and why it works better than traditional cognitive therapy Answering back to your thoughts as opposed to letting your thoughts go Why it’s so hard for depressed people to get over their negative thoughts and why the longer they have the depression the harder it can be to switch away and have more positive thoughts What meditation really does for your psyche The mental training that meditation offers you How to properly meditate to get the effects needed for mindfulness and its ability to fight off depression How long and how often you should meditate Whether or not 3 minutes is enough time to meditate for some people How to know if you are meditating the right way The power of the present moment Why self-compassion is critical to overcoming depression Check out Dr. Eisendrath on: Website: stuarteisendrath.com Book:  amazon.com/when-antidepressants-arent-enough Sponsors: *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now! * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.  *Check out our newest products and bundles at EliteLifeNutrition.com and save more than ever on the best supplements money can buy! Plus get free shipping on all U.S. orders over 75 bucks!

Noah Kagan, founder of AppSumo, SumoMe, and OkDork, and the former number 30 employee at Facebook, joins our show in this special episode of the Elite Man Podcast! In today’s episode Noah talks about what it was like working alongside Mark Zuckerberg and being one of the first employees at Facebook when it was just starting to get big. He also talks about getting fired from Facebook, why it happened, what he wishes he did differently, and what he learned from this experience. Noah also covers the motivation he got from this experience, the many business successes he had afterwards, how he manages to stay so productive and focused, and what he ultimately wants to do in his both professionally and personally in the next few years. We cover so much in this fascinating and entertaining chat! If you’re wondering how to get yourself back on your feet after a major blow in life and turn things around like never before, check this episode out now!   *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: What it was like working alongside Mark Zuckerberg Why Noah got fired from Facebook and what he wishes he did differently Whether or not Zuck is really as weird as he seems and how he thinks so differently than most of us mere mortals Why Noah believes that everyone should get fired at some point in their lives The keys to the longevity of longtime successful companies Hedging your bets in business and diversifying your income streams whenever possible The fact that so many businesses don’t last more than a couple decades Noah’s predictions for Facebook and whether or not he thinks they will survive in the next decade How Noah picked himself back up after being fired How long it took him to get over the firing and why he likened it to being dumped by the sexiest woman on the planet Whether or not he has any lingering regrets about his tenure there The fuel and drive he had after being let go and how he cultivated this for his other ventures The single biggest takeaway he got from his time working at Facebook The importance of developing a team and why Zuck was years ahead of the curve when it came to innovation Having systems and processes in place and considering even the finest details if you really want to stand out in business Planning ahead and thinking about how things are going to go months and even years down the road as opposed to making quick money now How Noah structures his goals and why he has so many professional and personal goals How to stay focused and not lose track of what he really wants to do When to ditch a goal and when to add on a new one Why Noah always does the things that make him happy as opposed to always focusing on work and always grinding Whether or not Noah plans on taking over Facebook one day and having a Steve-Jobs-like return Check out Noah on: Website:  okdork.com Podcast: podcasts.apple.com/us/podcast/noah-kagan-presents Facebook: facebook.com/OkDork Instagram: instagram.com/noahkagan SendFox: Sendfox.com AppSumo: AppSumo.com Sponsors: *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now! * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.  *Check out our newest products and bundles at EliteLifeNutrition.com and save more than ever on the best supplements money can buy! Plus get free shipping on all U.S. orders over 75 bucks! *Follow Justin on Instagram for extra content not found anywhere else! 

Dr. John Gray, author of one of the most well-known and respected relationship books of all time Men Are From Mars, Women Are From Venus, joins our show in this special episode of the Elite Man Podcast! In today’s episode John comes back on and talks about the status of men’s health and relationships and how it’s radically changed over just the past few years. He also talks about meditation, sex, love, and conflict management in relationships, at length. We cover a lot in this episode including hormones, masculinity, femininity, the changing of male and female roles, porn, addiction, and so much more. If you’re wondering how to improve your sex and love life, as well your relationships, check this episode out now!   *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Why Dr. John Gray wrote his latest book Beyond Mars and Venus The fact that women have become too testosterone heavy and men have become too estrogen heavy over the past few years Whether feminism is a good thing and whether or not it’s good for male-female relationships and marriage Finding a balance in your life between masculinity and femininity How toxins directly affect the hormones in women and men, especially in their brains The fact that our foods are loaded with hormones, especially ones like estrogen and how this affects the body Why your testosterone levels drop after sex and why boxers shouldn’t have sex the night before their fight Tapping into different dimensions during meditation and the power of this Changing your awareness on who you really are and your presence in the universe How Dr. Gray meditates and why his meditation is so powerful The faces that John sees once in a while during his meditations How to meditate to open up your heart and to truly focus on what it is you want The live meditation Dr. Gray does with Justin on the show Boosting your energy throughout the day, from good energy to bad energy The Fire Yogi of India and whether or not his fire lying was legit What a true soulmate actually is and how to know if you have found your soulmate Why men can’t make women happy and what they need to focus on instead How to deal with conflict in relationships, especially when you as a man are upset The fact that conditioned behavior is passed on from many, many generations ago unto you How to be more masculine as a man and how to be more masculine in the bedroom Why you might want to consider practicing semen retention during sex Whether or not men should watch porn and how often they should be ejaculating each week The power of men’s groups and why this is such a good idea for most men to join Why you need to focus on your own happiness first Check out Dr. John on: Website: marsvenus.com Book: amazon.com/beyond-mars-and-venus Facebook: facebook.com/Mars.Venus.John.Gray Sponsors: Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now! * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.  *You can achieve your master’s degree while balancing work and home life. Start earning your master’s degree today! Enroll now by going to Ashford.edu/ELITEMAN

Adam Lamb, entrepreneur, bestselling author, and founder of New Life Management Group, an innovative group building companies in the hormone optimization, regenerative medicine, and stem cell treatment space, joins our show in this special episode of the Elite Man Podcast! In today’s episode Adam talks about the health optimization tools he uses to get clients feeling and functioning at their very best, including hormone replacement therapy and stem cells, among other modalities. He also covers the mindset and day-to-day actions he takes to mentally be at his best and to function at a truly elite level. We cover a lot in this episode including vulnerability, discipline, spirituality, gratitude, quitting alcohol, and living a life aligned with your values. If you’re wondering what it takes to live a happy, fulfilling, and elite life, check this episode out now!   *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Adam helps people optimize their health and feel younger and more vibrant than they have in years The key biomarkers that Adam and his team look at with regard to health optimization The role that concussions and TBIs can have in messing up your health and specifically your hormones How to optimize your hormones the right way and minimize the chances of side effects The potential dangers, even when everything is done properly, that can arise from exogenous hormone treatment The type of stem cells that Adam’s team uses and why he prefers using them   The amazing recovery that Adam had with his Achilles’ tendon (30 days later he was running and jumping) Umbilical tissue allografts and how they work to heal the body What the stem cells that Adam uses can help treat and reverse on a day-to-day basis Some of the craziest things Adam has seen the stem cells treat (off-label uses) The importance of being vulnerable for yourself and what this can do for your self-confidence and self-esteem Having discipline in your life and how this can completely change the way you live your life and what you get out of life How to identify your weaknesses through vulnerability and build a road away from your weaknesses to create a life that truly fulfills you Adam’s day-to-day routine and why he keeps a core list of things he must get done each morning The importance of spirituality and gratitude in Adam’s life Why men need to add structure into their days and why it’s the biggest key to being a high-performer in life How Adam quit drinking and why he’s completely fine going out in drinking settings and not having a sip of alcohol The secret to being comfortable in situations that normally make most people very uncomfortable Check out Adam on: Website:  renewliferx.com Instagram: instagram.com/adamlamb33 Sponsors: *Go to EliteLifenutrition.com right now to check out our incredible world-class vitamins, minerals, herbs, and natural compounds! *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now! * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.  *Follow Justin on Instagram @JustinStenstrom or go to Instagram.com/justinstenstrom

Gary John Bishop, New York Times bestselling author of Unfuck Yourself, a personal development expert and life coach, and author of the bestselling hit Stop Doing That Shit and his latest book Do the Work: The Official Unrepentant, Ass-Kicking, No-Kidding, Change-Your-Life Sidekick to Unfuck Yourself, joins our show in this special episode of the Elite Man Podcast! In today’s episode Gary talks about how to take control of your life by actually doing the work needed to make powerful, lasting change. He covers the truth about authenticity, figuring out your true values, the problem with well-dressed musicians, the seven assignments to taking action and changing your life, getting to the root of your issues. If you’re wondering what it takes to actually see results and success in your life by actually getting your hands dirty and doing the work, check this episode out now!   *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Why Gary John’s voice has been so well received and the key to his explosive success and professional growth over the past few years The truth about authenticity and how to really be authentic Why the greatest news for Gary was being called an asshole in his late 30s How to be authentic to yourself (the only authenticity that truly matters) and keeping a filter vs. saying whatever is on your mind Figuring out your true values so you can live your life in alignment with what really makes you happy and fulfilled Being the well-dressed musician versus being the skilled musician Why Gary wrote his first book Unfuck Yourself for himself and didn’t care at all about the reception and acclaim it received How Gary’s new book expands on the first book and actually takes readers through the action steps of what they need to do to see results in their lives The problem with so many self-help books out there The seven assignments that Do The Work describes and why they are easy to implement but life-changing when done properly Declarations and the power they can have in your life Removing the idea that you can’t do something and replacing it with the idea that you don’t want to do it The power of getting all of the shit inside your head onto paper and seeing exactly what it is you’re up against Getting to the roots of what’s really causing your issues in life Why taking action is the hidden secret to success Why you will die unhappy if you use your life to obtain materialistic, superficial shit Check out Gary on: Website:  garyjohnbishop.com Facebook: facebook.com/OneInSevenBillion Twitter:  twitter.com/GaryJohnBishop Instagram: instagram.com/garyjohnbishop Book: amazon.com/Do-The-Work Sponsors: *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now! * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.  *You can achieve your master’s degree while balancing work and home life. Start earning your master’s degree today! Enroll now by going to Ashford.edu/ELITEMAN.

Michael Franzese, former mob boss of the Colombo crime family in New York who at his most affluent time generated between $5 to $10 million per week from his legal and illegal businesses, joins our show in this special episode of the Elite Man Podcast! In today’s episode Michael talks about his many years spent inside the Colombo crime family, what he did to get in, how he shot his way to the top, and how he made so much more money than everyone else. He covers his sit-downs with bosses like John Gotti, his gas tax fraud which netted him multi-millions every week, his careful strategy to avoid being caught by the police, and the truths and lies about the mob in America. Michael also talks about leaving the life, why his life changed for the better the day he quit, and what he’s been doing the past few years. If you’re wondering what the mafia is really like, what the gangsters from the movie Goodfellas were actually like, what really happened to Jimmy Hoffa and JFK, and so many other inside stories about the Italian mob, check this episode out now!   *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Michael became a part of the mob and why his father was an integral part of getting him in The 50-year prison sentence that his father received and the fact that he was the oldest inmate in the prison system a couple years back when he was just shy of 100 (currently the oldest parole at age 102) The true reason Michael entered the mafia and how his life immediately changed when he decided to join the Colombo crime family The recruitment process and what Michael needed to do to prove himself worthy of being a made member How the mafia really makes its money Why they never sold drugs and got into the business of drug trafficking Fortune Magazine’s 1986 list of the richest mobsters in the country and Michael Franzese’s spot on there How Michael was able to bring in $5 to $10 million per week for the mob How Michael was able to rise so quickly in the ranks of the mafia The leadership role that Michael had and the many men he was in charge of on a day-today basis The jet plane, helicopter, and multiple houses that Michael owned, all at the same time Whether Michael worries about old mobsters or new ones coming up trying to make a name for themselves at his expense Why he chose to get out of the mob and what he did to make sure he never went back The steps that Michael took to avoid being caught by the FBI and police for many years Why Michael quit the mob after prison and focused on his relationship with Jesus Christ and his faith in God The negotiating skills that Michael acquired from sitting down with mob bosses and very powerful individuals The business skills that Michael learned and inherently had that allowed him to be so successful What it was like dealing with John Gotti on a business level and how Michael got what he wanted when going against John by playing to his ego Being able to adapt yourself to the many different personalities that you encounter in the business world What Jimmy Burke and Paul Vario were like in real life, and how Henry Hill actually was too (not like his movie portrayal) What really happened to Jimmy Hoffa (and why they will never find his body) The fact that the JFK assassination was mob related Michael’s thoughts on Whitey Bulger’s and Jeffrey Epstein’s death and whether or not he believes they were an inside job His message for younger guys coming up and looking to get into the mob or become a criminal Check out Michael on: Website:  michaelfranzese.com Facebook: facebook.com/michaelfranzese Twitter:  twitter.com/michaelfranzese Sponsors: *Follow Justin on Instagram at Instagram.com/JustinStenstrom. *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now! * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.  

Zachary Babcock, podcast host, entrepreneur, creator of Underdog Empowerment, and former prisoner who spent five years incarcerated before dramatically turning his life around, joins our show in this special episode of the Elite Man Podcast! In today’s episode Zachary talks about spending five years in prison and overcoming a drug addiction and criminal past that put him in there. He covers mental toughness, resiliency, taking responsibility in your life, embracing your fears, and using your dark side to your advantage. Zachary also talks about redemption and turning his life around and the incredible success he’s had personally and professionally over the past couple years. If you’re wondering how to survive the worst environments imaginable and come out stronger than ever, check this episode out now!   *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Robert Greene and the incredible wisdom on human psychology and behavior he possesses Street smart vs. book smart and need to develop both as a man How Zachary Babcock ended up in prison The drug habit that became a serious addiction and led to Zachary overdosing and nearly dying The mental and physical challenge of overcoming addiction and how Zachary beat it Zachary’s mindset whilst in prison and how he got through 4 straight years of being inside Why idle time is the devil’s workshop How to get onboard with what really motivates and inspires you in life How to accept your circumstances even when they seem dire How Zachary passed the time in prison and was able to mentally get past all the stress The comparison between prison and social media that Zachary makes The rules for surviving the prison and jail environment What it was like living in the hole, the prison inside of the prison What changed for Zachary with regard to his mindset while in prison The mental toughness that Zach developed while being incarcerated and the fact that he wasn’t mentally tough (in his own view) before going in Building positive daily habits and taking control of your environment Putting your back against the wall and testing your limits Visualizing the worst that can happen so you can build the mental fortitude to get past them Embracing the dark side that you have inside you Appreciating the little things in life and being grateful for all that you have The superpowers that people gain from going through challenges and tough life experiences The keys to having a success-minded mentality in all you do Why Zachary has been able to find such great success so fast in the online entrepreneurial world Connecting with others and the power of building up your network and community Why you always control every situation and circumstance you’re in and what this means for your life Check out Zachary on: Website:  underdogempowerment.com Instagram: instagram.com/zacharyjbabcock Podcast:  podcasts.apple.com/us/podcast/underdog-empowerment Sponsors: *Follow Justin on Instagram at Instagram.com/JustinStenstrom. * Get 20% Off and Free Shipping with the code ELITEMAN at Manscaped.com *You can achieve your master’s degree while balancing work and home life. Start earning your master’s degree today! Enroll now by going to Ashford.edu/ELITEMAN.

Dr. Stephen Snyder, sex and relationship therapist, podcast host, and author of the book Love Worth Making: How to Have Ridiculously Great Sex in a Long Lasting Relationship, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Steve talks about how to cultivate an incredibly fulfilling relationship with your partner despite living in such a narcissistic and chaotic period of time. He covers intimacy, sex, ED, social media, narcisstic gratification, porn, and the keys to mastering your sex life and becoming more fulfilled in your relationship. If you’re wondering how to have an amazing sex life and cultivate a fulfilling relationship with someone you truly love, check this episode out now!   *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Why Dr. Stephen became a sex therapist and why he loved doing this type of work more than anything else Some of the early mishaps in Dr. Steve’s sex life that left him mortified Why having sexual issues can be incredibly depressing for men The true root cause of most cases of erectile dysfunction How to fix the issue of erectile dysfunction without resorting to taking drugs The role that taking prescription meds can have with ED and why setting up the right environment, physiologically, can be key to men fixing this issue The most common mistakes men make in the bedroom How relationships are being affected by social media in this current day and age The fact that we are all becoming more narcissistic The problem with extreme narcissism pertaining to relationships Why celebrities have a tough time with being in relationships together The fact that we are losing the essence of what it means to be human The repercussions of technology and the digitalization of our world How to combat technology for your relationship and for your happiness Getting the right type of narcissistic feedback from your partner or spouse What the Two-Step is and why Dr. Stephen recommends this before sex The keys to having great sex with your partner How to be more present and engaging with women How to spice up the sex in the bedroom and keep things exciting Men going missing in bed and why this is more and more common Why trying too hard to give a woman an orgasm often backfires Touching a woman’s body for your own pleasure and not for hers and why this is the secret to actually turning her on more Quieting your brain down and enjoying yourself and the woman to the fullest extent What to do when you and your exclusive partner or wife hit a roadblock in your relationship and in the bedroom What a good, healthy sex life looks like and how often couples should have sex Whether or not porn is okay to watch The criteria for choosing the right long-term partner Check out Dr. Stephen on: Website:  sexualityresource.com Book: amazon.com/love-worth-making Sponsors: *Follow Justin on Instagram at Instagram.com/JustinStenstrom. *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now! * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.  

Jim Stavis, author, speaker, CEO, and triple organ transplant survivor, joins our show in this special episode of the Elite Man Podcast! In today’s episode Jim talks about how to live life on your terms despite what others tell you and despite whatever challenge comes your way. He shares his story of being diagnosed with Type 1 diabetes at an early age and how he overcame a crippling diagnosis from doctors who told him he wouldn’t live past age 50. Jim talks about his mindset, his perseverance, his determination, and his commitment to live life to the fullest despite his many health challenges which included a triple organ transplant of the heart, kidney, and pancreas. If you’re wondering how to live an untethered life in which you do all the things you want to do, check this episode out now!   *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Why doctors told Jim at a very young age that he would not live past the age of 50 The chronic disease that Jim was diagnosed with early on in life The fact that Jim is one of the only people to ever survive a triple organ transplant of the heart, kidney, and pancreas Why Jim was motivated by his health condition and the fact that he didn’t let the dire diagnosis get to him Whether or not it’s better to express your struggles with others or whether it’s better to keep it to yourself The fact that we’re living in such an incredible age of information and have so many opportunities for growth and change What gave Jim hope and instilled in him a belief that he was going to be fine and that his life would not be one of sickness and death, but one of hope and happiness The power of hope and what it can do for your health and life Having a pessimistic look vs. and optimistic look on life Moving forward in life and not letting bad things hold you back from doing what you want The blessing in disguise that Jim’s disease actually turned out to be Why Jim did a lot more than he would have done had he not been diagnosed with diabetes Living life on your terms and doing the things that make you happy, no matter what anyone else tells you How Jim dealt with the setbacks of having diabetes and how he got past them The time that Jim’s heart stopped for 30 minutes Not living your life in fear despite the many possibilities of something bad or dangerous happening 3 phases of bulletproof resilience Enduring through the pain and loss of something Having hope that you can overcome anything that comes your way Helping others getting past their struggles Building up your resiliency so that anything tough that comes your way is easy to deal with Getting over the loss of a loved one using your resiliency Choosing to look at your life in a way that’s going to be beneficial to you Check out Jim on: Website:  jimstavis.com Facebook: facebook.com/jimstavisspeaks Sponsors: *Follow Justin on Instagram at Instagram.com/JustinStenstrom. *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now! * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.  

Dr. Steven C. Hayes, clinical psychologist and Nevada Foundation Professor at the University of Nevada, author of 46 books and over 600 scientific articles, and developer of Relational Frame Theory and Acceptance and Commitment Therapy (ACT), joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Hayes talks about how to liberate your mind from all the clutter and noise of today’s chaotic world. He shares decades of research and empirical wisdom from being a true pioneer in the psychology world, and what he’s learned about optimizing your mind. If you’re wondering how to free your mind from stress, anxiety, worry, and depression, and tap into thinking and experiencing life in an optimal state, check this episode out now!   *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Dr. Steven C. Hayes came up with his theory of cognition and where his background teachings came from Why Steven became interested in psychology when it came to getting over his past issues with anxiety Why humans intuitively know the right answers to their problems but why we often forget to listen to ourselves How Dr. Hayes came to write A LIBERATED MIND How to actually overcome our issues with anxiety Why we don’t want to remove anxiety completely and how to actually look at anxiety in the proper manner The time I got over my biggest fear and learned a powerful strategy for overcoming anxiety Going with your fears and learning how to use them to your advantage Why your mind is only a tool for human beings to experience life Why men often suppress their emotions and how this leads to issues later in their lives Feeling emotions in a safe way so you can get past the hurt surrounding them Learning to look at your thoughts The power of getting into the present moment Being an observer of your life and taking a step back from the constant hustle of it all Stepping into the awareness or consciousness of who you really are Directing your attention to what you really want in your life Organizing your behavior around the meaning you have in your life Making life into a walking meditation Living by the cores of what you really believe in as opposed to compromising your values for your desires Whether Dr. Hayes’ psychological teachings and techniques can help those with chronic mental illness Why the theory of cognition can be applied to so many areas of your life Check out Dr. Hayes on: Website:  stevenchayes.com Book: stevenchayes.com/a-liberated-mind Facebook: facebook.com/stevenchayesphd   Sponsors: *Follow Justin on Instagram at Instagram.com/JustinStenstrom. *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now! * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.  

Justin Ehrlich, life and health coach, acupuncturist, integrative Chinese medicine practioner, and Daoist biohacker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about how to use ancient teachings from around the world to step back into the body and take back control of your mind when things go haywire. He shares the secret to feeling grounded in times of chaos, reducing your stress when things don’t go your way, and overcoming horrible traumas or misadventures that inevitably occur throughout life. Justin also covers meditation, breath work, mindfulness, Chinese medicine, and philosophy in this epic chat. If you’re wondering how to take back control of your mind and body, check this episode out now!   *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: What the ancient healing systems knew about mental health and happiness that we seem to have lost or never learned about over the recent years The overstimulation of our minds in this technological age and what this is doing to our health The damage of EMFs and other stressors that could potentially be very dangerous The body’s incredible innate ability to heal itself Getting out of the way of your body’s ability to heal and opening up the right pathways for optimizing your health The importance of eating real, whole foods Justin’s favorite supplements for combating stress and balancing your energy levels The true role of supplements with regard to your overall health and why most people look at supplements in the wrong way Empowering yourself and building the skill of actually taking control of your mind Why the sources of anxiety are different for every person Discovering the sources and triggers of your anxiety and why this is so critical for getting past it Recognizing your own unique perspective on life and seeing your blindspots for the first time Getting over your attachment to your identity (race, ethnicity, gender, etc.) The concept of Yin and Yang and how this fits into our masculine and feminine balance Why the physical body is so vital for getting us to take control of our minds Why we can’t really multitask like we think we can Why single-point meditation is so helpful in getting you to release your worry and anxiety The herbs that Justin Ehrlich uses to help facilitate his proper mindset for meditation Whether or not psychedelic drugs can be useful for getting over a trauma or shifting your mindset into a new place Habitualizing the mindfulness practice throughout the day and resetting your nervous system before you go down a negative path Detaching from your emotions and simply observing them The power of your breath and specific breathing techniques to take control of your mind Check out Justin on: Website: justinehrlich.com/28-day-challenge-special-offer Facebook: facebook.com/JustinEhrlichLAc Sponsors: *Follow Justin on Instagram at Instagram.com/JustinStenstrom. *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now! * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Justin Stenstrom, Elite Man Podcast host, founder of Elite Life Nutrition, and creator of Elite Man Magazine, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the best strategies in the world for reducing stress, overcoming anxiety, and feeling incredible instantly. He shares a gambit of techniques that he’s used over the years and some new ones he’s discovered and researched as of late. These techniques are very powerful and work rapidly for changing your mindset into a positive and powerful one. If you’re wondering how to get rid of your anxiety and stress and feel unbelievable, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: A powerful and quick breathing technique that changes your brain’s biochemistry almost immediately The origins of this breathing technique and how Justin has implemented it into his life The 4-7-8 method and what it does in your body EFT and tapping and whether or not it actually works The body’s energy system and why it’s so important to keep a free flow of energy How negative emotions get trapped and stuck inside the body The energy points used in EFT and tapping The Wim Hof Breathing technique and why Justin loves it How to actually do the Wim Hof breath How you feel when you complete 4 rounds of breathing (and just one single round) The meditative effects that occur after breathing properly NLP and the anchoring technique that can literally change your life The importance of visualization in getting NLP to work Heart coherence and how to get into it Whether or not you actually need a heart rate monitor to get into heart coherence Heart coherence and the importance of getting into this state The benefits of meditation and how to tap into this wonderful state of mind The easiest way to meditate, and the fastest way to meditate correctly Mindfulness meditation and the many great effects it has How long you should meditate for and how often The incredible power of gratitude How to practice gratitude on a day-to-day basis Why being grateful for the smallest things is the key to being happier and more fulfilled in life Combining gratitude with visualization and the power this can have Check out Justin on: Website: elitemanmagazine.com YouTube: EliteManMagazine.com/youtube Sponsors: *Follow Justin on Instagram at Instagram.com/JustinStenstrom. *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now! * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Joe Ducard, men’s dating and life coach, and YouTuber, joins our show in this special episode of the Elite Man Podcast! In today’s episode Joe talks about how to not only survive today’s dating world, where we’re constantly bombarded by exorbitant amounts of stimuli and where almost everyone is relying on Tinder and other dating apps to get dates, but how to actually thrive and create an epic dating life that no else has. He shares the keys to connecting with women, standing out from the crowd, approaching naturally, and creating an attractive life that others want to be a part of. If you’re wondering how to boost your social acuity, attract women in person, and actually get a ton of real, high-quality dates, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How the dating world has changed dramatically over the past 3 or 4 years Why guys are ruining dating apps, and social media to a large extent Why the ship has sailed on online dating apps like Tinder How to stick out in the noisy dating crowd and distinguish yourself from other men The importance of in-person game and why this is a dying art Whether or not social media can be a place to meet women The 30-day social media challenge that Joe came up with and why he suggests that everyone tries it Why social media is ruining our lives and how to take back control over it The best places to go to meet women in 2019 and going forward What women think of Joe and others like him who still approach women consistently throughout the night How to talk to women and be natural and not awkward at all How to talk to a group of women The best things to say when you go up to women How to avoid looking like a pickup artist and having women blow you off What Joe does after he gets rejected, and yes, he still gets rejected quite often (this is a good thing) Being the social and fun guy and why women crave this Creating a fun, natural, and attractive environment when you go out Why making women feel comfortable is your number one job when you approach them Creating your own reality and making shit happen in your life when you go out Being more social when you go out and whether or not you should talk to everyone throughout the week What Joe does when he goes out at night and why it works so well for him and his clients Getting over your ego when you go out to be social Check out Joe on: Website: joeducard.com YouTube:  youtube.com/joeducard Sponsors: *Follow Justin on Instagram at Instagram.com/JustinStenstrom. *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now! * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Justin Stenstrom, Elite Man Podcast host, founder of Elite Life Nutrition, and creator of Elite Man Magazine, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the incredible powers of the subconscious mind and what you can do to harness this power. He shares the secrets to reprogramming your subconscious mind and the many ways that you can successfully tap into it. Justin shares his greatest tips for taking control of your life by opening the gates to your unconscious mind. If you’re wondering how to reprogram your subconscious mind for happiness and success, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: What the subconscious mind actually is The power of the subconscious mind and how it controls up to 95% of your life Why you can’t just willingly tap into the subconscious mind, unless you know how to sneak in the back door Taking control of your feelings and emotions The limitations of the conscious mind The mystery behind the unconscious mind The fastest way to change your subconscious mind Changing your environment to change your life Changing the programs and softwares of your life The role of affirmations and whether or not it can help you reprogram your subconscious mind Taking action every day to make changes to your subconscious mind Going after what you want in life to find happiness and reprogram your subconscious mind Meditation and the power it can have in your life Whether or not meditation can tap into your unconscious mind The work of Dr. Bruce Lipton, Dr. Joe Dispenza, and Dr. Dawson Church NLP and why it’s so effective at changing your subconscious mind The rapid effects you can get from NLP What binaural beats are and how they affect your brain waves Using binaural beats and isochronic tones to positively affect your brain waves The best way to tap into your subconscious mind Self-hypnosis and why it’s so powerful for reprogramming your mind and changing your life Check out Justin on: YouTube: EliteManMagazine.com/youtube Instagram: instagram.com/justinstenstrom Sponsors: * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Andrew Tarvin, humor engineer, TedX speaker, and bestselling author, joins our show in this special episode of the Elite Man Podcast! In today’s episode Andrew talks about how he’s been able to develop and teach the crucial and elusive skill of being funny. He shares the secret recipe for making others laugh, improving your communication and social skills, and developing the confidence needed to thrive in any social setting. Andrew also covers leadership, workplace humor, thinking on your toes, the art of socializing, and influence. If you’re wondering how to master the mysterious art of comedy, become naturally funnier, and dominate any social setting, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Why Andrew teaches others how to be funnier and why it’s so important across all areas of life How Andrew developed his ability to make people laugh, despite being a naturally quiet kid and introvert How Andrew Tarvin began doing improve and stand-up comedy The difficulties and challenges of facing your fears socially and how to get over this Why improv can help you gain confidence incredibly fast The fact that anyone can become funny and get really good at communicating no matter how bad they naturally are The secret recipe that goes into making people funny Why funny people are really funny, what they do that draws us to them Engineering humor and developing the skill of eliciting humor Seeing the world in a humorous way How to be funny in professional situations and understanding your audience and medium The magic of improv and how it trains your mind to think faster and come up with things to say on the fly Trusting your instincts and the importance of this in comedy and socializing The best ways to learn from other funny people and how to become funnier by spending time with others What leaders can learn from stand-up comedians The influence that stand-up comedians have and the ability to control a room Using head nodding and other small actions to subtly influence others Taking control of your own happiness and life every day Check out Andrew on: Website:  humorthatworks.com Facebook: facebook.com/drewtarvin Instagram: instagram.com/drewtarvin     Sponsors: *Follow Justin on Instagram at Instagram.com/JustinStenstrom. *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now! * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Ben Newman, performance coach and keynote speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Ben talks about how to create a powerful, success-centered mindset and focus on creating a life of greatness. He shares the key lessons he’s learned over the years working with some of the most elite athletes and high-achieving individuals, and what he does on a day-to-day basis when coaching these top performers. Ben breaks down daily routines, habits, mindset, focus, and optimizing your performance each and every day no matter what you’re seeking to achieve. If you’re wondering how to take your life to the next level by upping your mindset and peak performance, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Ben works with clients to drive their next-level performance How Ben became a leading performance coach and how he began working with elite, world-class athletes Where Ben developed his work ethic and his incredible mindset for success The major influence his mother had on his life and how she shaped his outlook and perspective on life Thinking big and why planning for greatness is such an important part to having success Your prizefighter day and what this is comprised of Making the right decisions and choices throughout the day, every day to win the day and win in life over time Why so many people know how to fix their problems but yet they don’t actually put the effort in to do the things they need to do What athletes like Tom Brady and Jerry Rice have done to take their game to the next level and become some of the greatest professional sports players in history How to give before getting and why this mentality can change your life Setting parameters in your life and actually prioritizing what you want to get done Ben’s routines and why he makes sure he does specific things every morning What Carson Wentz asks Ben when he works with him Why Carson is one of the most exceptional athletes in the world What Ben has learned from working with some of the best NFL athletes on the planet Keeping your focus in an ever-more-noisy world Reframing your problems and coming up with new solutions Navigating through adversity and learning from your mistakes The fallacy of being a celebrity or a super successful person and why the grass is usually not always greener on the other side Check out Ben on: Website: bennewman.net Free Book:  freeplaybook.net Sponsors: *Follow Justin on Instagram at Instagram.com/JustinStenstrom. *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now! * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Dan Lok, Chinese-Canadian business magnate, global educator, bestselling author of the book F.U. Money, and The King of High-Ticket Sales™, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dan talks about how he was able to become a self-made multi-millionaire after having over a dozen failed online businesses in his early career. He shares the key lessons he’s learned over the years about self-branding, charging a premium price, growing a massive following, and creating a vastly wealthy empire. Dan covers everything from social media, to high ticket sales, to finding great mentors, to building and scaling your net worth. If you’re wondering how to finally make as much money as you’ve always wanted and live the life you’ve always wanted, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Dan and I met a few years back and how he stole the show at a conference we both spoke at and had everyone in the audience loving him How Dan has been able to absolutely blow up the past couple of years His omnipresence on all major social media platforms and what he attributes his skyrocketing success on social media to Why social media is so important in this day and age and what you have to do to set yourself apart from everyone and actually build a valuable following Why he has 22 people working for him to grow his social media channels The major difference between social media following and social media capital (or social capital in general) What Dan attributes his success to and why he’s become so popular so fast The practicality of Dan’s advice and why he cuts out all the bullshit and fluff that so many other influencers put out How Dan was able to get out of his naturally introverted shell and become a great speaker, salesman, and world-class communicator Dan’s natural gift and what he believes he’s truly blessed at doing in life What turned Dan’s business life around and completely changed his life financially after having multiple failed businesses Dan’s top mentors and what they’ve taught him about business and life Dan Pena’s role in Dan Lok’s success Why Dan Lok spends about 500,000 dollars every year in coaching and training for himself Why Dan doesn’t care about the billionaire status but more about the impact he’s making in the world and how his future goals relate to this Why Dan wouldn’t leave his future kids any money What Dan recommends for people looking to become financially independent in the next few years The 4 stages of life and how to traverse successfully from one to the next High income skills, what they are, and how they can change your finances immediately The worst time to start a business, and how and when to start a business the right way The wealth triangle, high income skills (income), scalability (profit), and high-return investments (net worth) Why having income can be a great safety net for your future business endeavors Some of the various and many types of high income skills available for you to make money in Where Dan came up with the idea to charge a high-ticket price on his services The psychology behind why when people pay more money they pay more attention and get better results Why business is not a game of volume, it’s a game of margin Why retargeting a customer is so much easier than trying to get a new customer Having a premium brand as opposed to an average brand or lower-end brand that appeals to the masses Having the mindset to charge 10X what everyone else is charging and how to develop this Dan’s number one sales technique Why listening is the most important part of the sales process and the number one skill to develop Check out Dan on: Website:  HighTicketCloser.com Book:  Unlock It   Instagram: Instagram.com/danlock Sponsors: *Follow Justin on Instagram at Instagram.com/JustinStenstrom. *Go to Rhone.com/elite and enter the promo code “elite” to get 20% your first purchase. *This episode is sponsored by my friends over at Vincero Watches. Typically, finding a watch that is high-quality, good-looking, and precise, costs a pretty penny. But Vincero Watches is here to change that. Vincero Watches creates exceptionally crafted watches and they do it without breaking the bank. You’re not going to find a better-made watch for this good of a price anywhere else. There is a reason Vincero has over 16,000 5-star reviews — because their bold timepieces masterfully blend form and function into one affordable timepiece. Whether you’re preparing for a first date or to crush a business meeting, a classic wristwatch is something every man needs. There’s always going to be an occasion where you want to really impress, and your Apple watch just won’t cut it. Vincero’s timepieces are showstoppers. I’m telling you you’re going to get complimented every time you wear it. I recently got my own Vincero watch and am absolutely blown away with how incredibly cool, high quality, and beautiful this watch looks. I’ve never owned a watch that’s looked as fresh as my new Vincero timepiece. I honestly am in LOVE with it!.... And it’s truly a head-turner! I’ve gotten so many compliments and people asking me where I got it. I’m telling you, you are going to LOVE your Vincero watch too. And the best part is… for a limited time Vincero is hooking my elite man listeners up! Vincero is offering 15% off your entire order with the coupon code ELITE.  Just head on over to VinceroWatches.com and use the coupon code ELITE for 15% off! That’s VinceroWatches.com and coupon code ELITE. *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Dr. Dawson Church, integrative health-care researcher, the pioneer behind EFT Universe, and the bestselling author of The Genie in Your Genes, and his latest book Mind To Matter, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Dawson talks about the incredible power of the mind and how science is just now uncovering the true potential of what you can really do. He shares the latest ground-breaking research into epigenetics, meditation, EFT, and miraculous healing of all types of sickness, disease, illness, syndromes, and more. If you’re wondering how to use your mind to take control of your health and life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: What Dr. Dawson Church does in regard to integrative health-care research Why Dawson became so interested in alternative therapies What his life was like growing up and why it’s vastly different than his life today The various modalities that Dawson uses in his everyday life and the lives of those he teaches The science behind some of the alternative therapies and what they’re actually doing inside the body Dawson’s work with EFT and tapping and why he’s considered a pioneer in this field How EFT works and what happens inside the body when you do it correctly The conditions that EFT and energy therapies are effective for The best ways to use EFT for healing from various conditions Combining meditation and EFT and the best protocol for both Why Dawson considers meditation to be a stable alpha brain wave state How long it takes for most people to get into a stable alpha brain wave state The ideal amount of practice and time it should take you to get into the right meditative state What happens in your body during deep meditation How to actually know if you’re really meditating or not How to get yourself into the right meditative state What most people do wrong when they try to meditate or think they’re meditating The power of beta endorphin and other natural chemicals (nitric oxide, oxytocin, dopamine, serotonin, norepinephrine) that get released during meditation Anandamide – the bliss molecule and the incredible feelings that it induces in the body during meditation The dentate gyrus (inside the hippocampus) part of the brain that can actually grow when you meditate (one man grew his brain 22.8% of his brain in just 8 weeks) The fact that your brain will either grow or atrophy depending on what you do with your life and environment The importance of heart coherence and why it’s the secret to The Secret How to get yourself into heart coherence and make things happen in your life Manifesting what you want in your life by getting away from your local mind Letting go of your attachment to your body and the science of mysticism Quantifying supernatural or mystical experiences with scientific instruments Check out Dr.Dawson on: Website: mindtomatter.com Book: Mind To Matter Free Meditation Guide:  EcoMeditation.com   Sponsors: *Follow Justin on Instagram at Instagram.com/JustinStenstrom. *This episode is sponsored by my friends over at Vincero Watches. Typically, finding a watch that is high-quality, good-looking, and precise, costs a pretty penny. But Vincero Watches is here to change that. Vincero Watches creates exceptionally crafted watches and they do it without breaking the bank. You’re not going to find a better-made watch for this good of a price anywhere else. There is a reason Vincero has over 16,000 5-star reviews — because their bold timepieces masterfully blend form and function into one affordable timepiece. Whether you’re preparing for a first date or to crush a business meeting, a classic wristwatch is something every man needs. There’s always going to be an occasion where you want to really impress, and your Apple watch just won’t cut it. Vincero’s timepieces are showstoppers. I’m telling you you’re going to get complimented every time you wear it. I recently got my own Vincero watch and am absolutely blown away with how incredibly cool, high quality, and beautiful this watch looks. I’ve never owned a watch that’s looked as fresh as my new Vincero timepiece. I honestly am in LOVE with it! And it’s truly a head-turner! I’ve gotten so many compliments and people asking me where I got it. I’m telling you, you are going to LOVE your Vincero watch too. And the best part is… for a limited time Vincero is hooking my elite man listeners up! Vincero is offering 15% off your entire order with the coupon code ELITE.  Just head on over to VinceroWatches.com and use the coupon code ELITE for 15% off! That’s VinceroWatches.com and coupon code ELITE. *Today’s episode is sponsored by my friends over at Simple Habit, the creators of one of the coolest and most effective meditation apps I’ve ever used. You guys know I love meditation. I talk about it on the podcast ALL the time, I bring on guests who share different meditation practices, and I’ve used and tried so many different meditations myself. Every day in fact I meditate because, well, I just love it that much! I’ve tried dozens and dozens of apps, mp3s, and programs in the past but I’ve got to say Simple Habit is right at the top of the list for favorite ways to meditate. Simple Habit has hundreds of meditations available for free and thousands with their premium subscription. And there’s over 100+ experts on these meditations so you don’t get tired or bored with hearing the same voice over and over. And one of the things I love most about Simple Habit is that they have specific meditations for specific problems such as getting over stress, focusing better, helping you go to sleep, kickstarting your morning, and so much more. It’s not like so many other meditations that can quite frankly get old and tiresome really fast, Simple Habit has SO many different things to do and it keeps you very engaged and wanting to do more. Not to mention they also have cool walking meditations, commuting meditations, work meditations, and even meditations for when you have to do the dishes! And, did I mention, many of these meditations are short and to the point, taking up only about 5 minutes of your time! Yup, Simple Habit is truly a game-changer in the meditation space! For 30% OFF their Premium Subscription go to SimpleHabit.com/elite right now and get started! But make sure you go now as this offer will be gone soon and is limited to the first 50 Elite Man listeners who act fast! That’s simplehabit.com/elite! *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Thomas Edwards, Jr., breakthrough and transformation coach, creator of The Intentional Self™ belief system, and founder of The Professional Wingman, joins our show in this special episode of the Elite Man Podcast! In today’s episode Thomas talks about how he helps transform men’s lives by having them do the inner work and getting them to focus on the areas of life that truly matter. He shares his personal struggle over the past few years with finding his own happiness and personal success despite being professional on top of the world. By overcoming depression, substance abuse issues, and an identity crisis attached to his professional brand, Thomas had to tear everything down to build himself back up and become stronger than ever. If you’re wondering how to work on your own inner issues and come out better than ever like Thomas did, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Thomas’ life over the past few years and how it’s dramatically changed since the last time he appeared on the Elite Man Podcast Facing and overcoming things like depression, substance abuse, and spiraling out of control What it’s like when you are incredibly successful and have to go seek help and humble yourself The fact that you can be successful in one area but neglect yourself in other areas The constant work that it takes to be happy and fulfilled and why you can’t become lazy with your health and happiness The trap that complacency can have over your life Embracing the journey of life and accepting all that it has to offer Finding the areas of your life that are truly meaningful to you Taking the steps each and every day to live up to those things that mean so much to you Seeking therapy or one-on-one coaching to have someone to really deep dive into your issues, struggles, and challenges, and give you a different perspective on things Why Thomas wakes up early every day and what this does for his mindset The importance of coming up with your own morning routine and setting a great start to your day Letting go of an identity that you think the world wants you to have Creating your own identity and living the life that makes you really happy Why people are only as powerful as the people who support them The importance of having more men and a sense of brotherhood in your life as a man What being around other men and talking about your life with them can do Feeling alone and why this can be such a crippling emotion Connecting with others and the joy and happiness this can lead to Why having others to support you can make your problems seem so much easier to overcome Where to find great men’s groups in your community Check out Thomas on: Website: thomasedwardsjr.com Facebook: facebook.com/thomashedwardsjr Instagram: instagram.com/thomashedwardsjr Sponsors: *Follow Justin on Instagram at Instagram.com/JustinStenstrom. *Today’s episode is sponsored by my friends over at Simple Habit, the creators of one of the coolest and most effective meditation apps I’ve ever used. You guys know I love meditation. I talk about it on the podcast ALL the time, I bring on guests who share different meditation practices, and I’ve used and tried so many different meditations myself. Every day in fact I meditate because, well, I just love it that much! I’ve tried dozens and dozens of apps, mp3s, and programs in the past but I’ve got to say Simple Habit is right at the top of the list for favorite ways to meditate. Simple Habit has hundreds of meditations available for free and thousands with their premium subscription. And there’s over 100+ experts on these meditations so you don’t get tired or bored with hearing the same voice over and over. And one of the things I love most about Simple Habit is that they have specific meditations for specific problems such as getting over stress, focusing better, helping you go to sleep, kickstarting your morning, and so much more. It’s not like so many other meditations that can quite frankly get old and tiresome really fast, Simple Habit has SO many different things to do and it keeps you very engaged and wanting to do more. Not to mention they also have cool walking meditations, commuting meditations, work meditations, and even meditations for when you have to do the dishes! And, did I mention, many of these meditations are short and to the point, taking up only about 5 minutes of your time! Yup, Simple Habit is truly a game-changer in the meditation space! For 30% OFF their Premium Subscription go to SimpleHabit.com/elite right now and get started! But make sure you go now as this offer will be gone soon and is limited to the first 50 Elite Man listeners who act fast! That’s simplehabit.com/elite! *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Tom Bunn, licensed therapist, author, regular contributor to Psychology Today, and a former U.S. Air Force captain who flew the Air Force’s first supersonic jet fighter, joins our show in this special episode of the Elite Man Podcast! In today’s episode Tom talks about his incredibly effective method for lowering anxiety, stopping panic attacks, and getting over the fear of claustrophobic places. Tom shares his unique perspective as a former Air Force pilot and later as an airline pilot who was able to help countless passengers fly without fear and how he developed a very effective approach to conquering your fears. If you’re wondering how to use your mind to get past anxiety, end panic attacks, and remove any bit of claustrophobia you may have, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Tom’s experience in the Air Force and flying the first supersonic jet fighter What he learned about fear and panic attacks from flying How he came up with his system for helping other people get over their fears The fact that planes are some of the safest places to travel in and how they almost never crash The power of the hormone oxytocin and why it’s the key to beating your fears Summoning up good memories and what this does physiologically Linking good memories, one after the other and how this shifts your brain from a worried brain to a happy brain How to link your good memories to produce good chemicals like oxytocin Why preparing for an event beforehand is the secret to having the success when it happens Unconscious procedural memory and how this works Training your mind to know what to do automatically in a high-stress situation Desensitization and whether or not this is effective Activating your parasympathetic nervous system Why the memory and feeling of nourishing a child is one of the most powerful memories you can have Summoning up other powerful memories like having great sex The similarities between Tom’s technique and NLP The success rate of approximately 80% that Tom has and why he feels that this number could go up to close to 100% if given enough time The power of the mind and what it’s truly capable of How to overcome anxiety, panic, and claustrophobia for good Tom’s final message for anxiety and panic sufferers Check out Tom on: Website: panicfree.net Book:  amazon.com/panic-free   Sponsors: *Follow Justin on Instagram at Instagram.com/JustinStenstrom. *Today’s episode is sponsored by my friends over at Simple Habit, the creators of one of the coolest and most effective meditation apps I’ve ever used. You guys know I love meditation. I talk about it on the podcast ALL the time, I bring on guests who share different meditation practices, and I’ve used and tried so many different meditations myself. Every day in fact I meditate because, well, I just love it that much! I’ve tried dozens and dozens of apps, mp3s, and programs in the past but I’ve got to say Simple Habit is right at the top of the list for favorite ways to meditate. Simple Habit has hundreds of meditations available for free and thousands with their premium subscription. And there’s over 100+ experts on these meditations so you don’t get tired or bored with hearing the same voice over and over. And one of the things I love most about Simple Habit is that they have specific meditations for specific problems such as getting over stress, focusing better, helping you go to sleep, kickstarting your morning, and so much more. It’s not like so many other meditations that can quite frankly get old and tiresome really fast, Simple Habit has SO many different things to do and it keeps you very engaged and wanting to do more. Not to mention they also have cool walking meditations, commuting meditations, work meditations, and even meditations for when you have to do the dishes! And, did I mention, many of these meditations are short and to the point, taking up only about 5 minutes of your time! Yup, Simple Habit is truly a game-changer in the meditation space! For 30% OFF their Premium Subscription go to SimpleHabit.com/elite right now and get started! But make sure you go now as this offer will be gone soon and is limited to the first 50 Elite Man listeners who act fast! That’s simplehabit.com/elite! *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Dr. Robert Glover, best-selling author of the classic book No More Mr. Nice Guy, joins our show in this special episode of the Elite Man Podcast! In today’s episode Robert talks about a myriad of topics including social skills, fear of being single, getting past divorce as a man, and mastering your dating life. Robert shares his unique perspective as a former Nice Guy Syndrome sufferer turned men’s empowerment coach, and offers some of his best advice to help men succeed in today’s world. If you’re wondering how to master your social life, dating life, and confidence, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Why No More Mr. Nice Guy was such a hit with men Why Dr. Robert Glover wrote a follow up to No More Mr. Nice guy The dating advice that No More Mr. Nice Guy offers but the fact that it wasn’t actually a dating book The fact that most guys (even married guys) will be single again at some point in their lives Dating skills and their application to just about every area of your life Social skills and the power that mastering this characteristic can have on your life What Robert learned from his past “failed” marriages How to deal with divorce as a man, and how to deal with divorce if there are children involved Getting over your fears of losing your wife, girlfriend, or child Why it’s not normal to live an entire lifetime with just one person, and whether or not marriage is a viable arrangement Why Robert decided to get married again a few years back despite all the logical information against such a commitment Being grateful for your past relationships even if they didn’t end well and learning from your experiences Why Robert doesn’t have to try to get a woman to like him, and why they’ve always come on to him What being confident is a social context can do for your chances of getting laid The dating essentials for men - what all men must know about dating Challenging our self-limiting beliefs Interacting with people everywhere you go and naturally talking to women you are attracted to Changing the dynamic of what to say to a woman you’re attracted to Testing for interest and how to spot the signs of a woman who’s into you Stepping outside your comfort zone and doing things that scare the hell out of you The most important dating skill any man can possess Check out Dr. Glover on: Website: drglover.com Book:  datingessentialsformen.com Sponsors: *Follow Justin on Instagram at Instagram.com/JustinStenstrom. *Today’s episode is sponsored by my friends over at Simple Habit, the creators of one of the coolest and most effective meditation apps I’ve ever used. You guys know I love meditation. I talk about it on the podcast ALL the time, I bring on guests who share different meditation practices, and I’ve used and tried so many different meditations myself. Every day in fact I meditate because, well, I just love it that much! I’ve tried dozens and dozens of apps, mp3s, and programs in the past but I’ve got to say Simple Habit is right at the top of the list for favorite ways to meditate. Simple Habit has hundreds of meditations available for free and thousands with their premium subscription. And there’s over 100+ experts on these meditations so you don’t get tired or bored with hearing the same voice over and over. And one of the things I love most about Simple Habit is that they have specific meditations for specific problems such as getting over stress, focusing better, helping you go to sleep, kickstarting your morning, and so much more. It’s not like so many other meditations that can quite frankly get old and tiresome really fast, Simple Habit has SO many different things to do and it keeps you very engaged and wanting to do more. Not to mention they also have cool walking meditations, commuting meditations, work meditations, and even meditations for when you have to do the dishes! And, did I mention, many of these meditations are short and to the point, taking up only about 5 minutes of your time! Yup, Simple Habit is truly a game-changer in the meditation space! For 30% OFF their Premium Subscription go to SimpleHabit.com/elite right now and get started! But make sure you go now as this offer will be gone soon and is limited to the first 50 Elite Man listeners who act fast! That’s simplehabit.com/elite! *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Morris Brossette, speaker and high-performance mindset coach, joins our show in this special episode of the Elite Man Podcast! In today’s episode Morris talks about how he helps people overcome some of the most devastating challenges, struggles, and health conditions that most people would consider crippling or irreversible. He talks about how he trains his clients to tap into the power of their minds using meditation, visualization, and breath work, among other skill sets. Morris dives deep into how to tap into your mind and harness the power to overcome virtually anything that comes your way. If you’re wondering how to use your mind to overcome any struggle, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: What Morris does now and how he got into helping people train their minds and perform at a much higher level Why and how Morris began working with veterans The power of taking control of your breath Getting past failure and training yourself to understand how to get past adversity Visualizations and the way Morris uses them to help his clients overcome different struggles and challenges they’re facing Doing the impossible, and showing people that nothing is actually impossible Morris’ work with a multiple sclerosis client and how he used visualization to help her take dramatic control of her symptoms How Morris’ visualizations actually look and why they probable differ from what most people have done before The true power of your subconscious mind and why tapping into the subconscious is the key to changing your life The work of Dr. Joe Dispenza and the incredible things he and his students have been doing with their minds and with meditation Doing something with your mind and having real, tangible results happen in your life based off what you imagined The law of attraction and whether it’s true Changing the narrative of your life and especially the narrative of formerly negative things Changing the words “I want to” to “I will” and then also “I am” or “I have” Diaphragmatic breathing and why this can be so helpful Box breathing and how to do it and why it works for getting you in a great mental state Morris’ client who was able to drastically reduce his Parkinson’s tremors, to the point where many people can’t even tell he has a neurodegenerative disease Accepting what is, and proceeding without resistance thereafter How he helped people who were wheelchair bound and told they would never walk again, walk again The nocebo effect and the negative power it can have over people Being positive, and knowing you can overcome whatever comes your way Check out Morris on: Website:  brossetteperformance.com Facebook:  facebook.com/morris.brossette Instagram: instagram.com/brossette_performance_coaching   Sponsors: *Follow Justin on Instagram at Instagram.com/JustinStenstrom. *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now! *This episode is sponsored by Away. For 20 dollars off a suitcase, visit awaytravel.com/eliteman and use promo code "eliteman" during checkout.

Jason Hanson, former CIA Officer, New York Times bestselling author, and serial entrepreneur, joins our show in this special episode of the Elite Man Podcast! In today’s episode Jason talks about how to persuade, manipulate, and mind-hack almost anyone using a covert-set of CIA skills learned from his years as a CIA Officer. He talks about understanding what people really, how to infiltrate past their natural defense, and how to get them to want whatever it is you’re selling or trying to persuade them to do. Jason covers CIA training, reading people, international spies, and much more in this fascinating episode. If you’re wondering how to persuade and influence just about anyone like a secret agent, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Jason’s background in being a spy for the CIA and what he learned in regard to influence and persuasion The amount of training that it took Jason to become highly adept at mind-hacking others and why he can’t reveal too much in terms of specifics Why spying is common sense on steroids Understanding what other people desire and tapping into that in order to manipulate them The power of the hourglass conversation and how you can use this to elicit information from someone The power of mirroring in conversation and how to do it properly Why so many people mess up mirroring What low-key provocatives are and how they work to elicit information How to practice getting good at persuasion when you’re at home or by yourself Figuring out someone’s baseline to understand how they behave under nervous or novel circumstances Reading people like a book and understanding their tells The freeze, and how this tips you off when someone is lying or being deceptive to you Whether or not polygraph (lie-detector) tests can be beaten Tapping into the way people learn and how to use this to get them more interested in you or what you’re selling Spotting, assessing, and developing someone so that you can influence them Acting like you don’t care about the outcome of what you’re suggesting and why this can dramatically increase your chances of success How the CIA and other organizations can easily infiltrate just about anyone they want and manipulate them thereafter How to reach out and connect with influencers or people who have what you want online and in person Warm approaches and warm introductions and the power of both How to make your final pitch to someone to be successful with your infiltration and manipulation One of the most underrated but important factors for influencing people Check out Jason on: Website:  spyescapeandevasion.com Amazon:  Agent of Influence Book Sponsors: *Follow Justin on Instagram at Instagram.com/JustinStenstrom. *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now! *Go to Rhone.com/elite and enter the promo code “elite” to get 20% your first purchase.

Zander Fryer, bestselling author and internationally renowned speaker and business coach, joins our show in this special episode of the Elite Man Podcast! In today’s episode Zander talks about how he took his brand new life coaching business to six-figure success in just a few short months doing using a very counterintuitive approach. He talks about selling in the digital age, building incredible relationships with your customers and fans, and skyrocketing your status and credibility almost overnight. If you’re wondering how to exponentially increase your income and wealth while doing what you love and working fewer hours, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Zander’s life has dramatically changed in the last couple of years both personally and professionally How Zander was able to make six figures through his coaching business in just 3 months Why Zander started coaching other coaches and entrepreneurs on how to make a ton of money online Why so many people undervalue themselves and why they don’t get the type of money they want or deserve The fact that 95% of the actions you take right now are habitual, programmed actions The realization that we’re living in the past, unless we consciously change our actions on a day-to-day basis Changing your mindset to believe that you’re worth what you want to be The fact that those who invest more in something tend to stick with it and commit to it on a far greater level than those who don’t Why intimacy beats authority every day of the week How to build a strong connection with your followers and fans Doing the things that don’t scale and that other people overlook Getting people to get on a sales call with you and buy a high-ticket coaching or consulting program What the perfect consultation looks like and why it’s so effective at converting prospects into clients The two things that people buy Agitating a problem to reveal the importance of obtaining a solution Sales in the modern economy and why nobody can really be sold anymore Flipping the script on sales and selling your customer, without actually selling your customer Being strong and affirming your solution to your prospect’s problem Check out Zander on: Website: zanderfryer.com Instagram:  instagram.com/zanderfryer Sponsors: *Follow Justin on Instagram at Instagram.com/JustinStenstrom. * Go to Elitemanmagazine.com/newsletter to sign up for our Elite Man Newsletter now! *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Rob Grupe, life transformation facility owner, joins our show in this special episode of the Elite Man Podcast! In today’s episode Rob talks about how he was able to overcome a major drug addiction that almost took his life and successfully transform his life after spending 7.5 years in prison. He covers his past behaviors, mindset, and attitude towards life prior to his prison sentence and talks about what he did whilst in prison to completely re-invent himself and his outlook on life. Rob also covers what he does now in transforming the lives of his transformation facility’s members and how going through so much of his own struggle has been crucial to giving back and helping so many others now. If you’re wondering how to change your negative behaviors or outlook on life and re-invent yourself for success and happiness, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Rob’s life transformation facility and what he and his wife do to make an impact in people’s lives The various fields of coaches and trainers that his facility consists of and why it’s so important to cover more than just the fitness and physical side to things Getting past limiting beliefs in what you can achieve How Rob and his team help people overcome the mental obstacle of getting past their limited and negative beliefs Rob’s early physical transformation from being an overweight, fat kid, to being in phenomenal muscular shape How Rob became addicted to drugs and why he began selling drugs The natural desire to escalate and push things to the limit in his life and why this was a double-edged sword for his success and his unfortunate addiction The extent and dangers of his drug addiction and how many painkillers he was taking every day (800mg of oxycontin per day) The day Rob nearly overdosed and died from taking too many drugs The day he was arrested after falling asleep high at the wheel and having a ton of drugs on him, along with a gun The shocking sentence that Rob received from the judge during his trial His thoughts after being told he would spend the next 20 years in prison What led to Rob’s addiction and downward spiral in life Rob’s immediate shift in perspective after being sentenced to his unbelievably long prison term and why it differs from most others who get sentenced to prison What it was like not being able to take drugs in prison and how he got clean and stayed clean for good How Rob was able to cut his actual prison time down to about 7.5 years The blessing in disguise that going to prison was for Rob Why everything happens for a reason How his mindset changed in prison and why he came out with a completely new outlook on life What Rob did to get himself back on his feet after prison and how he ended up opening up his incredible facility that he has now Check out Rob on: Instagram: instagram.com/robgrupe/ Facebook: facebook.com/TwiceBittenCF/   Sponsors: *Follow Justin on Instagram at Instagram.com/JustinStenstrom. * Go to Elitelifenutrition.com/turmeric to get our brand new and incredible Turmeric Curcumin! *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Paige Hathaway, global fitness icon, entrepreneur, and social media star with over 11 million followers, joins our show in this special episode of the Elite Man Podcast! In today’s episode Paige talks about her early years grinding away and outworking everyone else to try to make her dreams of being a fitness icon a reality. She covers the hustle that it took, the various strategies she employed, and the multitude of actions she implemented to separate herself from all the other aspiring fitness experts. Paige also dives into her remarkable social media growth, her ability to pioneer a new genre of fitness for women, and her incredible entrepreneurial success over the past few years. If you’re wondering how to go after your own dreams, dedicate yourself to your craft, and find unbelievable success in something you truly love, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Paige’s journey began about 7 years ago and what she initially wanted to do with her fitness career Paige’s upbringing and the turning point in her life Placing 2nd in her very first major national competition and realizing what she wanted to do and what she was capable of The determination and dedication she developed once she set her mind on something she really wanted to achieve Why failure early on in her bikini competitions was actually a great blessing in disguise and why it allowed her to make a few key pivots in her business The grind and hustle that ensued after making those key shifts in her business model When and why Paige began posting photos on Instagram and what her primary motive for doing this was Blowing up on Instagram and what Paige attributes her crazy popularity and success to on that platform Separating yourself from everyone else in your field and how Paige was able to do this What she recommends for fitness or health experts in particular, or someone else in a crowded niche Paige Hathaway’s best tips for growing your Instagram following fast How to get your name out there and quickly develop credibility online and on social media Being authentic and maintaining your character on social media and online and how this can help you connect with your audience on a far greater level The amount of time that Paige now spends on social media and why she actively tries to step away from her phone throughout the day Putting your phone on Bluetooth overnight and protecting yourself against EMFs How people can get past social media and smartphone addictions What Paige did to take her business to the next level The importance of building up a team around you to free up time for you to focus on the critical jobs and creative tasks that only you can do Plant-based diets and the healing powers of fruits and vegetables Paige’s favorite exercises and why she enjoys them What her number one favorite meal of the day is and how her workouts look The biggest factor that contributed to Paige’s success Why Paige tries to reply back to almost every comment she gets on her social media pages and the twofold benefit this confers Not giving up too soon and continuing to go after what you love to do Check out Paige on: Instagram: Instagram.com/paigehathaway Facebook: Facebook.com/paigehathawayfit YouTube: Youtube.com/user/PaigeHathaway Sponsors: *Follow Justin on Instagram at Instagram.com/JustinStenstrom. * Go to Elitelifenutrition.com/turmeric to get our brand new and incredible Turmeric Curcumin! *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now! *Go to Rhone.com/elite and enter the promo code “elite” to get 20% your first purchase.

Gary John Bishop, New York Times bestselling author of Unfuck Yourself, a personal development expert and life coach, and author of the newest bestselling hit Stop Doing That Shit: End Self-Sabotage and Demand Your Life Back, joins our show in this special episode of the Elite Man Podcast! In today’s episode Gary talks about self-sabotage and why so many people unwittingly cripple themselves in so many aspects of their lives. He covers negative thinking, negative beliefs, and negative programming of the subconscious mind, and how all of the aspects contribute to our own unhappiness and failure in life. Gary goes on to talk about how we can end these behaviors, take back our minds, and reprogram ourselves for unstoppable success and happiness. If you’re wondering how to end your self-sabotaging behaviors for good and finally be happy and successful, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Gary John’s reason for writing his new hit book Stop Doing That Shit, after the massive success of Unfuck Yourself Gary’s background in ontology and how he developed his empowering coaching philosophy Why Gary’s style resonates so well and why his first book was such a huge hit Owning the fact that you are in charge of your health, happiness, and life and that “the cavalry isn’t coming” The biggest ways that people self-sabotage themselves and why they do so The power of the subconscious mind and how it can work for people or self-sabotage people Reprogramming your subconscious mind and breaking the programs that lead to self-sabotaging behavior Getting over negative beliefs and negative thinking Gary’s beliefs surrounding money and how he’s learned to get past them Why many people have a negative belief around money and what they can do to overcome this too Getting over the need to constantly do more to feel happy Not becoming happy even after you reach your goals and why this happens How to stay motivated and continue to pursue your goals and dreams Embracing the love of the journey and enjoying your life as it is now The fact that you’re going to die and why this can be one of the best motivators for you Why the past and future don’t actually exist Getting over the negativity from the world and from people who try to bring you down Becoming the person that you decide to be no matter what others think Demanding your life back and taking control of everything that happens Becoming aware of your bullshit and being able to get past it, not by getting rid of it completely, but by understanding how to be good despite it Check out Gary on: Website: garyjohnbishop.com  Book:  amazon.com/stop-doing-that-shit Sponsors: *Follow Justin on Instagram at Instagram.com/JustinStenstrom. * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter. *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Mark Manson, #1 New York Times bestselling author of The Subtle Art of Not Giving A Fuck, world-renowned blogger and entrepreneur, and author of the newest bestselling hit Everything Is Fucked: A Book About Hope, joins our show in this special episode of the Elite Man Podcast! In today’s episode Mark talks about why we’re all so unhappy despite having more than ever before and what’s contributing to this paradox. He covers religion, politics, technology, and the dramatic changes in social behavior over the last few years. Mark also talks about how we can best adapt ourselves to this rapidly changing world we’re living in and how we can avoid feeling hopeless and depressed, and more importantly, how we can thrive. If you’re wondering how to avoid feeling like all hope is lost and everything is fucked, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Mark’s original expectations for The Subtle Art of Not Giving A Fuck and the fact that it blew way past anything he could have imagined The biggest factor in Mark’s eyes for why the book was so successful The two things Mark wanted to make sure readers to away from The Subtle Art Why Mark takes a deep dive into our modern-day culture and how its effecting our happiness and sense of wellbeing Our constant need to believe that everything is going to be great if “XYZ” happens and how this makes us feel worse Whether hope has a place in our lives and if so what this looks like The dangers of love and the dangers of hope The fact that religion is dying out in popularity but that people’s need to believe in something is not The intertwinement between religion and politics in the last few decades Why being more connected to each other virtually is making us not like each other more in person The paradox of choice – having too many options The fact that so many people are truly lonely The truly powerful negative effects that loneliness can have on people The porn epidemic and its relation to happiness and loneliness What Mark recommends people do to connect with others Self-limitation and its practical use in your everyday life Limiting social media and what this can do for you Committing to spending time with your friends and loved ones Why more is not always better and why it’s actually overloading our brains in the 21st century The biggest assumptions that people have wrong about their lives Mark’s writing influences both past and present Mark’s predictions for his upcoming book’s success Check out Mark on: Website: markmanson.net Book:  Everything Is Fucked Sponsors: *Follow Justin on Instagram at Instagram.com/JustinStenstrom. * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter. *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Craig Ballantyne, WSJ bestselling author, creator of The Perfect Day Formula, and considered by many to be The World’s Most Productive Man, joins our show in this special episode of the Elite Man Podcast! In today’s episode Craig talks about his past experience with crippling anxiety and panic attacks and his struggles with overcoming each. He talks the insidious chaos that had taken shape within his day-to-day life at the time and the true roots for his mental woes. Craig then talks about the systems and structures he added to his life to combat his anxiety and panic and ultimately become more relaxed, happy, productive, and eventually more fulfilled. If you’re wondering how to overcome anxiety or any type of struggle for that matter, and become unstoppable in the process, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Why Craig started having really bad anxiety early on in his entrepreneurial career Why businessmen, entrepreneurs, and everyday people with busy lives are getting more and more anxiety nowadays Why drinking contributed to Craig’s anxiety and why he ate and trained great for about six days a week but went crazy on the weekend The ebook Panic Away and how this contributed greatly to Craig’s ability to overcome anxiety The impact that this book had on my anxiety and panic attacks Facing your fear head on and realizing that there’s nothing to really fear The realization that there’s nothing wrong with you if you get anxiety and that so many people actually have it, you’re not crazy or weird Changing the perspective you have surrounding anxiety The breathing techniques that can help tremendously with anxiety and panic attacks The 4-7-8 breathing technique that works incredibly Why most people don’t breathe correctly What happens physiologically when you don’t breathe properly The power of meditation How to use meditation to re-program your subconscious mind and beat anxiety and depression Setting up more of a structure in your life and what this can do for your stress and anxiety levels What time of day Craig wakes up every morning and why The counterintuitive fact that having more structure creates more freedom Writing down your list of things you want to get down days or weeks in advance The role of connecting with other humans and even pets and how this can affect your happiness and stress levels Doing an audit of your life Using social media the right way so that it adds to your life instead of takes away Why hiring a coach can be the best thing for your business Check out Craig on: Website: craigballantyne.com Instagram: instagram.com/realcraigballantyne Book:  beunstoppablebook.com Sponsors: *Our brand new Turmeric Curcumin is now available! Go to EliteLifeNutrition.com/turmeric to order now. * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter. *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Sam Morris, recovery coach and addiction consultant, joins our show in this special episode of the Elite Man Podcast! In today’s episode Sam talks about his story of suffering from addiction for a number of years, hitting rock bottom, and finally pulling himself out of his deepest, darkest hole. He covers a myriad of fascinating topics whilst sharing his redemption story including battling his inner demons and overcoming severe anxiety and depression. Sam covers the steps he took to take his life back and beat his horrible addiction to both alcohol and cocaine, and what he learned on his journey in regard to self-discovery and empowerment. If you’re wondering how you or someone you love can beat addiction, anxiety, or depression too and take back their life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Sam’s addiction to alcohol and cocaine How his addiction started and how long it lasted The fact that addiction can hit anyone at any age, and at any time Whether or not Sam believes there is an addiction gene and how this might factor into who becomes an addict The epidemic of painkiller abuse and its unbelievably addictive tendency Sam’s insecurities growing up and the constant sense of fear and anxiety he had from a very early age His horrible allergies that left him unable to breathe when he was younger and how this dramatically affected his life Dealing with this pain later on in life, in unhealthy ways Being able to temper your drinking when you go out Why so many people cannot just have 1 or 2 drinks when they go out How Sam got over his social anxiety How he was able to get past going out without drinking Overcoming anxiety and depression Realizing that other people don’t give a shit that you’re not drinking The rock bottom point that made Sam realize he finally had to quit dinking How to know if you or someone you love actually has a real problem (the warning signs)Why people deny and try to hide their addiction, even to themselves What Sam did in rehab to finally beat his addiction How long his rehab lasted and what he did when it was done Sam’s life after rehab and how he continues to be sober How Sam helps others overcome their addictions and stay clean The power of having someone coach you and keep you accountable when trying to achieve a goal in life Check out Sam on: Website:  http://teloslifestyle.com/ Facebook: https://www.facebook.com/teloslifestyle/ Instagram:  https://www.instagram.com/teloslifestyle/ Sponsors: * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter. *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now! * This episode is brought to you by Away. For 20 dollars off a suitcase, visit awaytravel.com/eliteman and use promo code eliteman during checkout! Is it possible to have a perfect suitcase? With my Away luggage I think I’ve found just that. Away uses high quality materials while offering a much lower price compared to other brands by cutting out the middleman and selling directly to you! All of their suitcases are made with premium German polycarbonate, making it both incredibly durable but also very lightweight. The interior features a patent-pending compression system, helpful for over-packers like me. They also have four 360-degree spinner wheels which guarantee a smooth and versatile ride and a TSA-approved combination lock built into the top of the bag to prevent theft. And, lastly, and probably my favorite feature of all, is their charger that comes equipped with the suitcase that’ll charge your cellphone, tablet, and any other USB device, like my iPhone up to 5 times from one single charge. For people like me who always have their phone dying at the most inopportune times, this is fantastic! The Away suitcase is sleek, clean, lightweight, strong, and an overall must-have when I’m on the go. I absolutely LOVE my Away suitcase. With free shipping to all 48 contiguous states, a lifetime warranty if anything ever breaks, and a 100 day trial period to test it out yourself, you have to take them up and get yourself an Away suitcase today. For 20 dollars off a suitcase, visit awaytravel.com/eliteman and use promo code eliteman during checkout! That’s AwayTravel.com/eliteman and the promo code “eliteman” to get $20 off!

Justin Stenstrom, Elite Man Podcast host, founder of Elite Life Nutrition, and creator of Elite Man Magazine, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the five steps that you have to take to take control of your life in every area. He covers the process that he’s developed over the years for overcoming the toughest challenges that come your way and achieving the greatest goals you have for yourself. If you’re wondering how to stop being a victim and start being an achiever, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Justin’s five step system for taking control of your life and mastering your health, wealth, and relationships Shifting your mindset away from the victim mindset Not having to rely on other people for your success Realizing that their exists one, and in many cases, myriad solutions to your problem Accepting responsibility for your life and your success Researching the answers to your problems in this digital age we live in The pros (many) and cons (a few) of doing your own research Turning over stone after stone and taking the time to find many hypotheses Testing out your hypotheses and experimenting with the right solution How long you should test something out for before giving up on it or before committing to it The grinding phase and what this really looks like The achiever phase and why this is the longest part of the process but also in many cases the most important Why most people never achieve what they want in life Why you should never trust people just because they have certain credentials or accolades Trusting in yourself and taking ownership of your health Overcoming crippling anxiety, depression, and panic attacks Beating crippling tendonitis that left Justin unable to do normal things like brush his teeth or lift a gallon of milk How he used his five step system to overcome these struggles and take his life back Check out Justin on: Website:   elitemanmagazine.com Facebook:  facebook.com/JustinStenstrom Instagram:  instagram.com/justinstenstrom Sponsors: *Our brand new Turmeric Curcumin is now available! Go to EliteLifeNutrition.com/turmeric to order now. *Our brand new Ginkgo Biloba is also available! Go to Elitelifenutrition.com/ginkgo. * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter. *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Andres Pira, billionaire founder and CEO of Blue Horizon Developments and author of the book Homeless to Billionaire, joins our show in this special episode of the Elite Man Podcast! In today’s episode Andres shares his incredible story from being broke and homeless at age 20 to being a billionaire by age 35. He covers the turning point in his early 20’s where he came across a book that would forever change the course of his life. Andres dives into what he did to apply the concepts of the book into his life and how he used the power of his mind and beliefs to transform himself from not having a home to being able to have just about any home in the world. If you’re wondering how you too can change your fortunes in life, no matter how down and out you may be, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: The secret that Andres discovered that took him from being homeless at 20 to a billionaire at 35 His rough life living in Sweden and why he chose to leave for good at age 19 What Sweden is really like and whether or not social has worked there Whether or not Andres believes he could have become a self-made billionaire if he stayed in the socialist climate of Sweden The book that changed Andres’ life and the fact the he originally thought the message of the book was completely ridiculous What this powerful and mysterious book was Setting out to prove the book was bullshit and instead realizing that he was completely wrong The first thing Andres did to test the power of using his mind and actually transform his reality for the better How one cup of coffee completely changed Andres’ belief in the law of attraction and what was really possible in life Why time is irrelevant in the universe and why you can’t expect certain things to happen in a certain time – but having faith that they will happen How the law of attraction really works Andres’ next visualization and the next thing he manifested from his mind into reality The biggest mistakes people make when it comes to attracting the things they want in life Using all your senses when you visualize the things you want Andres’ visualization techniques and the method he developed for manifesting the incredible things he’s obtained over the years Seeing yourself having success, being happy, and having the things you want in life How Andres began cultivating his wealth and actually getting off the streets How Andres made his first million dollars The millionaire morning routine that Andres has and how it helps him live the life he wants and currently has The power of gratitude and the healing power it can have against pain Why Andres has his employees jump out of airplanes and what this has done for him and his team Check out Andres on: Website: andrespira.com Facebook: facebook.com/PiraAndres Book:   Homeless To Billionaire Sponsors: *Our brand new Turmeric Curcumin is now available! Go to EliteLifeNutrition.com/turmeric to order now. * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter. *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Dr. Bruce Lipton, stem cell biologist, bestselling author of The Biology of Belief, and internationally renowned speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Bruce talks about the power of the subconscious mind, epigenetics, the biology of belief, and creating the life you want by changing the way you think. He covers a multitude of fascinating topics and delves into the science of cells and how our thoughts and beliefs can directly affect them. Bruce covers the extraordinary things he’s seen over the years and the incredible discoveries he’s recently learned about just how powerful our minds really are and just how much we can directly transform our lives when we take control of our minds. If you’re wondering how to get the life you want by using your mind, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Why Bruce became fascinated with biology at such a young age Bruce’s work in stem cells many, many decades ago and what he learned by working with these incredible cells Why we’re not victims of our genes despite what scientists used to believe and despite what many still believe How Bruce discovered that it’s the environment that controls our genes and not the nucleus The science of epigenetics and their importance to our life and happiness Why changing your mind changes the chemistry that your brain produces for the rest of your body Spontaneous remissions and the fact that some people have spontaneously cured themselves from terminal disease or sickness The science behind spontaneous remissions and how they come about Controlling your mind despite having a poor environment Whether or not it’s possible for people with sick or unhealthy genes to literally change their genes or change the expression of the genes to healthier ones The true function of your mind (not what people think) Changing the programs that have been coded into you since birth, early childhood, and even adulthood Whether or not it’s possible to change your genes themselves using the power of your mind The fact that your genes can be expressed over 3,000 different ways Surrounding yourself with the right type of people and creating the right community for you to get the things you want The role of energy in regard to our health and getting the things we want in life Why our conscious controls our biology – according to Einstein himself What gives power to our subconscious minds The broadcasts that we receive as human beings The bizarre phenomenon of people getting transplants from other people and having memories from that other person Why Bruce believes we’re all here and why we have this life to experience How to reprogram your subconscious mind – the 3 ways to do it Check out Bruce on: Website: Brucelipton.com  Facebook: Facebook.com/BruceHLiptonPhD Book: Amazon.com/biology-of-belief  Sponsors: *Our brand new Turmeric Curcumin is now available! Go to EliteLifeNutrition.com/turmeric to order now. * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter. *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Alden Mills, three-time Navy SEAL platoon commander and founder of Perfect Fitness, joins our show in this special episode of the Elite Man Podcast! In today’s episode Alden talks about his life as a Navy SEAL platoon commander and the many lessons he learned working with and leading some of the most elite men in the world. He covers his training as a SEAL, the mental and physical challenges of it, and the leadership lessons he picked up from being a three-time platoon commander. Alden also covers his experience as an entrepreneur and inventor (inventing the wildly popular Perfect Pushup) covering his personal belief in his business and himself when many doubted his success. If you’re wondering how to become a high performance leader of others and of yourself, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Alden’s upbringing and what drew him into becoming a Navy SEAL Why you only ever have to be as tough as the situation dictates and when to bring this toughness out The power of showing vulnerability Conveying your fears to those who are close to you and what this actually does for alleviating your fear What Alden learned from a badass commander upon becoming a SEAL How Alden became a commander and how he became a great leader for his team The hardest part about being a Navy SEAL for Alden The time he almost quit being a Navy SEAL Leading yourself vs. leading others and the major differences between the two Recognizing what your strengths are and your weaknesses and why this is so important for leadership and success The very real dangers of being a Navy SEAL even during training The 4 essential aspects of high performance leadership Why caring is the most important thing when it comes to leading others The CARE loop, connect, achieve, respect, and power, and what they mean The importance of building a baseline of trust with your team Getting everyone on the same page and getting them to believe in the mission Getting to know everyone on your team as intimately as possible and understanding their goals and aspirations for their next few years Earning respect from your team by carrying out actions that support the group Empowering others and instilling confidence in them to perform at their best and succeed How to encourage others who have almost zero confidence or who are scared to go after something Alden’s experience in entrepreneurship and being an inventor How he used his Navy SEAL training to develop the Perfect Pushup, which later evolved into Perfect Fitness Check out Alden on: Website:  alden-mills.com   Facebook: facebook.com/UnstoppableAldenMills    Amazon:  amazon.com/unstoppable-teams  Sponsors: *Our brand new Turmeric Curcumin is now available! Go to EliteLifeNutrition.com/turmeric to order now. * In today’s age, it can be hard to find the time to sit down and learn more. It’s not easy when the likes of social media can be so addictive and time-consuming – so you may think you don’t have the time to read a book or to develop yourself. There is however, an app I highly recommend, it’s called Blinkist. Blinkist is the only app that takes the best key takeaways, the need-to-know information from thousands of nonfiction books, and condenses them down into just 15 minutes so you can read or listen to. Blinkist is made for busy people like you, who want to get the main points of the books quickly without reading the entire book. With an audio feature, Blinkist makes it so easy to finish 4 books a day while you are on the go. 8 Million people are using Blinkist right now and it has a massive and growing library: from self-help, business, health to history books. I like Blinkist because, in less than 15 minutes, I feel like I can fast-track my path to a more intelligent/informed me. I use Blinkist most mornings when I’m making my morning smoothie. In fact this past week alone I’ve gone through The 7 Habits of Highly Effective People by Stephen Covey, The Power of Habits by Charles Duhigg, and Start With Why by Simon Sinek. I love being able to breeze through some of these incredible books and still get the main takeaways from them. It’s actually really, really cool. Right now, for a limited time Blinkist has a special offer just for our audience. Go to Blinkist.com/ELITE  to start your free 7 day trial. That’s Blinkist.com/ELITE to start your free 7 day trial. * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter. *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Justin Stenstrom, Elite Man Podcast host, founder of Elite Life Nutrition, and creator of Elite Man Magazine, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin covers everything you need to know about improving your sleep and ending insomnia for good. He goes over his 12 sleeping tips and shares his experience with beating insomnia. Justin delivers the goods on everything you need to know about sleep in this one. If you’re wondering how to dramatically improve your sleep and wake up with a childlike zest for life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: His past sleep issues and the worst bout of insomnia he’s ever had How he was able to get his sleep back to normal What he did to optimize his sleep and how he’s able to sleep great now Aligning your sleep with that of the sun Why humans are not wired to sleep late The effect of using blackout curtains Why being able to see your hand while you sleep is not good Using a white noise machine The fact that white noise can calm the brain and relax you Getting a comfortable room temperature What the optimal room temp is for you to sleep in Having comfortable sleeping gear Investing in a good bed and why it’s so important to not be cheap with this Using your bed for only two things Having a good sleep routine and especially a winding down routine What Justin’s routine consists of and why it works so well Taking supplements to help with sleep and what supplements Justin recommends The major drawbacks of sleep medication Meditation and its role with sleep How to properly and easily meditate Why you need to stop stressing about sleep to sleep better Using red lights to help with sleep Trying a very strange meditative chant – that actually puts you to sleep Check out Justin on: Website: elitemanmagazine.com Facebook: facebook.com/JustinStenstrom Instagram: instagram.com/justinstenstrom White Noise Machine: Amazon.com/marpac-white-noise Sponsors: *Most subscription boxes are FULL of samples and junk you’ll never use. But NOT BattlBox – it’s the monthly subscription box for MEN FULL of solid gear for adventure seekers, survivalists, and outdoor enthusiasts. BattlBox is your monthly subscription for hand-picked outdoor, survival, and everyday carry gear. BattlBox introduces you to the best products, new gear, and innovative companies at a much lower cost than if you were to buy them individually. Plus, who doesn’t like to get a package full of mystery adventure gear? Go to TryBattlBox.com/ELITEMAN and pick the box you want – they start at just $25 per month. Plus, they release a video for each NEW box so you can see what’s coming and HOW to USE it! They’ve shipped over half a million boxes AND they won Best Men’s Subscription Box 2017. Sign up today and be ready for anything! Right Now our listeners get a FREE tactical knife when you sign up for your first BattlBox at TryBattlBox.com/ELITEMAN. That’s TryBattlBox.com/ELITEMAN. Right Now – get your first BattlBox PLUS a FREE tactical knife at TryBattlBox.com/ELITEMAN. * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter. *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Scot McKay, dating and relationship expert, bestselling author, and podcast host, joins our show in this special episode of the Elite Man Podcast! In today’s episode Scot talks about the war on men that’s been waged over the past few years and how good, virtuous men can still come out on top without changing who they are. He goes over terms like “toxic masculinity”, whether it really exists, and how to traverse through life, especially if you’re dating in a climate where men are being scrutinized at every turn. Scot shares his best advice for the 21st century elite man and delivers a powerful message in this one. If you’re wondering how to not only survive but thrive in a rapidly-changing world in which it seems like men are being attacked with unrelenting vigor, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Scot’s take on the phrase toxic masculinity The weaponization of terms like “toxic masculinity” The consequences of going overboard with political correctness and the castigation of men Why women being feminine is not a bad thing The masculinization of women over the last several years Why I don’t agree with the mainstream media’s definition of toxic masculinity and why I think it does far more bad than good The conflation of different aspects of manhood and manliness with toxic masculinity Men behaving badly vs. men being toxic How to navigate the dating arena when it comes to masculinity and sexuality Why women don’t really know what they want in men Why men don’t know how to act around women and why most men are getting confused here The fact that politics have become a religion in the last decade or so Ignoring those who don’t add to your life Being a strong, dominant man, and being unapologetic about it Scot’s best advice for going on dates in our current political climate and our current state of masculine warfare Balancing femininity with masculinity Standing up for masculinity the right way Having the ability to protect your family and the women in your life Having dominance in the bedroom Check out Scot on: Website:  mountaintoppodcast.com   Facebook: facebook.com/scotandemily Instagram: instagram.com/realscotmckay Sponsors: *Have you tried our newest Elite Life Nutrition supplements yet? Yup, that’s right, we’ve got two new products! Milk Thistle and NAC (N-Acetyl Cysteine), the two best supplements in the world for your liver! Both of these babies are incredibly nourishing for your liver and can help with the natural detoxification of so many toxins from the air, water, and food that you eat. We’re constantly bombarded with toxins, and unfortunately it only seems to be getting worse. This means your liver is working harder and harder without getting any support! And that’s why I’m so happy to bring this milk thistle and NAC to you guys! I’ve been taking both of these supplements every day for the last few years and I absolutely love them! Especially after a night out of drinking one too many. And yeah there’s been a fair share of those nights over the years… but don’t tell anyone! Anyways, to help support your liver, your natural detoxification, and your immune system get yourself one or BOTH of these fantastic supplements today. Go to EliteLifeNutrition.com/products to visit our full products page or go to EliteLifeNutrition.com/nac or EliteLifeNutriton.com/milk for the NAC and Milk Thistle products respectively. EliteLifeNutrition.com/products * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter. *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

David Kahn, United States Chief Instructor and authority to Israeli Krav Maga self-defense training, joins our show in this special episode of the Elite Man Podcast! In today’s episode David talks about keeping yourself and your loved ones safe no matter what threat or danger comes your way in life. He covers the real-world tools needed to de-escalate a potentially dangerous situation but also physically fight if you have to. David shares his vast experience training some of the most elite combatants in the world in self-defense and how the average-Joe can use his incredible techniques to keep safe too. If you’re wondering how to actually fight in a real-life street conflict and keep your loved ones safe in a potentially deadly altercation, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: The fact that David’s pioneering self-defense and the use of Krav Maga for self-defense and for regular, average people to keep themselves safe David’s work with top NFL athletes including the best 2 defensive players in the world What he’s learned from working with Aaron Donald and Khalil Mack and the incredible athleticism that these guys possess How to overcome someone’s natural strength and athleticism in a fight What Krav Maga is actually designed to do and why it’s more effective for real-world violence The roles of actual martial arts in street fighting and real-life self-defense Why martial arts alone are not a good tool to rely on in an actual non-regulated fight Using moves that are illegal in most martial arts and why these can actually be highly effective in a street fight when your life is on the line David’s experience with training a past Elite Man Podcast guest, one Gershon Ben Keren The best way to learn the Krav Maga self-defense system and having a training partner to practice with How long it takes for someone to become capable of defending themselves in a fight De-escalating a potentially dangerous scenario before it escalates and puts you in real danger David’s best tips for de-escalating How to fight off multiple assailants and safely get away David’s real-life experience with de-escalating with a bad-looking dude on the subway Being prepared at all times for an attack and not letting your guard down The legal troubles that you could face for fighting back and how to defend yourself the right way to keep yourself safe and out of legal trouble Training to the point where you instantaneously react to trouble or violence, and don’t need to think about your move The best moves to take out an attacker quickly and from a distance Putting all of the Krav Maga moves together to keep safe not matter what scenario you find yourself in Check out David on: Website:  davidkahnkravmaga.com Training: masteringkravmaga.com Facebook: facebook.com/davidkahnkravmaga Sponsors: * Most subscription boxes are FULL of samples and junk you’ll never use. But NOT BattlBox – it’s the monthly subscription box for MEN -FULL of solid gear for adventure seekers, survivalists, and outdoor enthusiasts. BattlBox is your monthly subscription for hand-picked outdoor, survival, and everyday carry gear. BattlBox introduces you to the best products, new gear, and innovative companies at a much lower cost than if you were to buy them individually. Plus, who doesn’t like to get a package full of mystery adventure gear? Go to TryBattlBox.com/ELITEMAN and pick the box you want – they start at just $25 per month. Plus, they release a video for each NEW box so you can see what’s coming and HOW to USE it! They’ve shipped over half a million boxes AND they won Best Men’s Subscription Box 2017. Sign up today and be ready for anything! Right Now our listeners get a FREE tactical knife when you sign up for your first BattlBox at TryBattlBox.com/ELITEMAN. That’s TryBattlBox.com/ELITEMAN. Right Now – get your first BattlBox PLUS a FREE tactical knife at TryBattlBox.com/ELITEMAN. * In today’s age, it can be hard to find the time to sit down and learn more. It’s not easy when the likes of social media can be so addictive and time-consuming – so you may think you don’t have the time to read a book or to develop yourself. There is however, an app I highly recommend, it’s called Blinkist. Blinkist is the only app that takes the best key takeaways, the need-to-know information from thousands of nonfiction books, and condenses them down into just 15 minutes so you can read or listen to. Blinkist is made for busy people like you, who want to get the main points of the books quickly without reading the entire book. With an audio feature, Blinkist makes it so easy to finish 4 books a day while you are on the go. 8 Million people are using Blinkist right now and it has a massive and growing library: from self-help, business, health to history books. I like Blinkist because, in less than 15 minutes, I feel like I can fast-track my path to a more intelligent/informed me. I use Blinkist most mornings when I’m making my morning smoothie. In fact this past week alone I’ve gone through The 7 Habits of Highly Effective People by Stephen Covey, The Power of Habits by Charles Duhigg, and Start With Why by Simon Sinek. I love being able to breeze through some of these incredible books and still get the main takeaways from them. It’s actually really, really cool. Right now, for a limited time Blinkist has a special offer just for our audience. Go to Blinkist.com/ELITE  to start your free 7 day trial. That’s Blinkist.com/ELITE to start your free 7 day trial. * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Todd Herman, top performance coach and bestselling author, joins our show in this special episode of the Elite Man Podcast! In today’s episode Todd talks about using the power of secret identities to transform your life in just about every way. He goes over why alter egos can dramatically help us perform better, the science behind this, and the process for creating your own powerful alter egos for any avenue of life. Todd shares how he’s created his own alter egos in life and how they’ve been a complete game-changer for him. If you’re wondering how to transform your life using the hidden powers already inside you, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Todd Herman came across the alter ego effect Cicero’s first mention of the alter ego effect and how he described this powerful psychological phenomenon Why having an alter ego is the exact opposite of being fake or inauthentic How Todd has been able to tap into the alter ego effect and codify it for others The fact that everyone has used an alter ego in their lives already Why some people forget about their alter egos as they grow older The fact that we have multiple self identities in our lives What stepping into your alter ego self actually looks like Using a totem or an artifact to initiate the transformation from your average self, to your heroic alter ego self Why this totem or artifact anchor works so well Todd’s alter egos and some of the incredible secret identities he’s uses in his life Todd’s alter ego named Super Rich and what people a pair of glasses on his face does for him Bo Jackson’s experience using alter egos during his playing days Kobe Bryant’s alter ego the Black Mamba The science behind why the alter ego effect actually works The similarities between using an artifact or totem and creating an NLP anchor on your body Stepping into your alter ego without using a physical object The true power of using alter egos and what this can do for your life once you start implementing them all the time Check out Todd on: Website:  toddherman.me  Book:  amazon.com/the-alter-ego-effect Facebook: facebook.com/toddhermanconnect  Sponsors: *Have you tried our newest Elite Life Nutrition supplements yet? Yup, that’s right, we’ve got two new products! Milk Thistle and NAC (N-Acetyl Cysteine), the two best supplements in the world for your liver! Both of these babies are incredibly nourishing for your liver and can help with the natural detoxification of so many toxins from the air, water, and food that you eat. We’re constantly bombarded with toxins, and unfortunately it only seems to be getting worse. This means your liver is working harder and harder without getting any support! And that’s why I’m so happy to bring this milk thistle and NAC to you guys! I’ve been taking both of these supplements every day for the last few years and I absolutely love them! Especially after a night out of drinking one too many. And yeah there’s been a fair share of those nights over the years… but don’t tell anyone! Anyways, to help support your liver, your natural detoxification, and your immune system get yourself one or BOTH of these fantastic supplements today. Go to EliteLifeNutrition.com/products to visit our full products page or go to EliteLifeNutrition.com/nac or EliteLifeNutriton.com/milk for the NAC and Milk Thistle products respectively. EliteLifeNutrition.com/products * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Dr. Kelly Brogan, holistic health psychiatrist and author of the NY Times Bestselling book, A Mind of Your Own, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Brogan talks about her natural approach to treating and reversing mental illness. She covers her reasons for switching over from conventional psychiatry to holistic psychiatry and the dramatic results she’s witnessed first-hand with so many of her patients. Dr. Brogan gives hope and inspiration to so many struggling with depression and anxiety and shares some very empowering information for beating both. If you’re wondering how to naturally overcome mental illness, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Why Dr. Kelly Brogan made the switch from being a prototypical psychiatrist to being a more holistic and natural-based doctor The health struggle that led her down the path of completely changing her life both personally and professionally What Dr. Brogan does with her new patients Why she goes after the low-hanging fruit of issues first Using supplements like B-12 to help with mental health issues Why correcting depression or anxiety can sometimes be as simple as improving ones diet or sleep routine Why Dr. Brogan believes most health issues are actually driven by deep emotional problems but why it’s easier to immediately fix the physical issues (and then go after them later) The problems with SSRIs and the fact they don’t really work all that well The health drawbacks and very dangerous risks of taking SSRIs and other prescription meds The addictive nature of mental health prescription drugs A man who strangled his son to death while on Paxil, an antidepressant drug Why Dr. Brogan believes that the withdrawals of mental health meds are worse than that of heroin Why going through a mental health challenge and beating it can be the greatest blessing in your life Dr. Brogan’s results with patients before using her holistic approach Her results with patients now that she uses her holistic, new approach Reversing and beating depression and anxiety naturally Taking charge of your own health and not leaving it up to others Being a resilient, strong-minded person who can overcome any health issue Check out Dr. Brogan on: Website:  kellybroganmd.com Book:  A Mind Of Your Own Facebook: facebook.com/KellyBroganMD Sponsors: *Have you tried our newest Elite Life Nutrition supplements yet? Yup, that’s right, we’ve got two new products! Milk Thistle and NAC (N-Acetyl Cysteine), the two best supplements in the world for your liver! Both of these babies are incredibly nourishing for your liver and can help with the natural detoxification of so many toxins from the air, water, and food that you eat. We’re constantly bombarded with toxins, and unfortunately it only seems to be getting worse. This means your liver is working harder and harder without getting any support! And that’s why I’m so happy to bring this milk thistle and NAC to you guys! I’ve been taking both of these supplements every day for the last few years and I absolutely love them! Especially after a night out of drinking one too many. And yeah there’s been a fair share of those nights over the years… but don’t tell anyone! Anyways, to help support your liver, your natural detoxification, and your immune system get yourself one or BOTH of these fantastic supplements today. Go to EliteLifeNutrition.com/products to visit our full products page or go to EliteLifeNutrition.com/nac or EliteLifeNutriton.com/milk for the NAC and Milk Thistle products respectively. EliteLifeNutrition.com/products * Most subscription boxes are FULL of samples and junk you’ll never use. But NOT BattlBox - it’s the monthly subscription box for MEN -FULL of solid gear for adventure seekers, survivalists, and outdoor enthusiasts. BattlBox is your monthly subscription for hand-picked outdoor, survival, and everyday carry gear. BattlBox introduces you to the best products, new gear, and innovative companies at a much lower cost than if you were to buy them individually. Plus, who doesn’t like to get a package full of mystery adventure gear? Go to TryBattlBox.com/ELITEMAN and pick the box you want - they start at just $25 per month. Plus, they release a video for each NEW box so you can see what’s coming and HOW to USE it! They’ve shipped over half a million boxes AND they won Best Men’s Subscription Box 2017. Sign up today and be ready for anything! Right Now our listeners get a FREE tactical knife when you sign up for your first BattlBox at TryBattlBox.com/ELITEMAN. That’s TryBattlBox.com/ELITEMAN. Right Now - get your first BattlBox PLUS a FREE tactical knife at TryBattlBox.com/ELITEMAN. * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Justin Stenstrom, nationally-acclaimed life coach, author, entrepreneur, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin takes listeners questions and covers a diverse number of topics regarding personal and professional self-mastery.  He covers mindset, confidence, business, dating, and health questions from some of his most engaged podcast listeners. Justin goes deep into depth on these questions and leaves nothing back in his quest to helping listeners find the solutions to their most pressing questions. If you’re wondering what Justin recommends for a litany of life questions for both personal and professional success, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Justin talks about how to set and keep your goals He talks about the importance of really needing a purpose for your goals to stay focused on them Justin shares his best tip for productivity tip He covers his exact process for getting much more done during the day and staying on track How to make sure you are super focused The hardest part of starting a business Why Justin did everything wrong in the beginning of his businesses The rapid growth of Elite Life Nutrition and why Justin knew it would do well when he launched it His best tips for starting and growing a new business What he would do differently if he could professionally His best tips for lowering inflammation and stopping tendonitis How Justin healed his tennis elbow and golfer’s elbow naturally What herbs and supplements can help with inflammation Why you can always get back up no matter how hard you fall Learning from your past mistakes and taking everything as a lesson Building a resilient mindset How to get the girl who plays hard to get Using social proof and pre-selection to get girls and to boost your overall social value Justin’s favorite story about social proof and girls Growing your confidence fast The most powerful tip for rapidly increasing your confidence and transforming your mindset and belief system Justin’s best advice for upcoming college grads The rapidly changing world we live in Justin’s future predictions surrounding technology, business, and life Check out Justin on: Website:   elitemanmagazine.com YouTube: Elitemanmagazine.com/youtube Sponsors: *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now! * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter. * In today’s age, it can be hard to find the time to sit down and learn more. It’s not easy when the likes of social media can be so addictive and time-consuming – so you may think you don’t have the time to read a book or to develop yourself. There is however, an app I highly recommend, it’s called Blinkist. Blinkist is the only app that takes the best key takeaways, the need-to-know information from thousands of nonfiction books, and condenses them down into just 15 minutes so you can read or listen to. Blinkist is made for busy people like you, who want to get the main points of the books quickly without reading the entire book. With an audio feature, Blinkist makes it so easy to finish 4 books a day while you are on the go. 8 Million people are using Blinkist right now and it has a massive and growing library: from self-help, business, health to history books. I like Blinkist because, in less than 15 minutes, I feel like I can fast-track my path to a more intelligent/informed me. I use Blinkist most mornings when I’m making my morning smoothie. In fact this past week alone I’ve gone through The 7 Habits of Highly Effective People by Stephen Covey, The Power of Habits by Charles Duhigg, and Start With Why by Simon Sinek. I love being able to breeze through some of these incredible books and still get the main takeaways from them. It’s actually really, really cool. Right now, for a limited time Blinkist has a special offer just for our audience. Go to Blinkist.com/ELITE  to start your free 7 day trial. That’s Blinkist.com/ELITE to start your free 7 day trial.

Dr. Eric Zielinski, founder of Natural Living Family and the bestselling author of The Healing Power of Essential Oils, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Z talks about the incredible healing powers that essential oils have and how to apply them into your life today. He covers the science behind essential oils, what they are exactly, and how to use them topically, by ingesting them, and by inhaling them. Dr. Z is perhaps the world’s number one expert on essential oils and in this episode he shares everything you need to know about them. If you’re wondering how to use essential oils to improve your life in just about any way you can imagine, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How and why Dr. Z got started with natural health and healing and of course with essential oils The school of aromatherapy that Dr. Z went to to learn more about essential oils The wild west of the supplement industry and in the essential oil world Why approximately 70% of all essential oils are junk and not authentic How to go about finding a high-quality essential oil supplement Why you have to be careful when taking supplements and specifically essential oils The possible dangers of unfettered essential oil use The miraculous stories of healing, even from chronic disease, that Dr. Eric has witnessed The potential side effects and contraindications that come with essential oils used improperly The fact that essential oils are neither essential nor actually an oil What essential oils really are and how they work to heal the body in different ways Why essential oils are so powerful and why they harbor great healing potential How essential oils are created and how they differ from whole herbs, tinctures, extracts, and powders The importance of knowing exactly what you are taking in your supplements and the many, many compounds and phytonutrients found in plants How to use essential oils Inhaling essential oils and its incredibly fast ability to help relax your nervous system How to use diffusers the right way Applying essential oils on your skin and how to properly do this Ingesting essential oils and why some people do this and how it can be done safely Dr. Z’s favorite essential oils to use on a day-to-day basis and how he uses them specifically Smelling good and replacing your cologne with essential oils Replacing your washes, deodorants, lotions, and perfumes with healthier alternatives The many benefits you can bring into your life by introducing essential oils in your day-to-day routine Check out Dr. Z on: Website:  https://naturallivingfamily.com/   Book:  amazon.com/healing-power-of-essential-oils Sponsors: *Have you tried our newest Elite Life Nutrition supplements yet? Yup, that’s right, we’ve got two new products! Milk Thistle and NAC (N-Acetyl Cysteine), the two best supplements in the world for your liver! Both of these babies are incredibly nourishing for your liver and can help with the natural detoxification of so many toxins from the air, water, and food that you eat. We’re constantly bombarded with toxins, and unfortunately it only seems to be getting worse. This means your liver is working harder and harder without getting any support! And that’s why I’m so happy to bring this milk thistle and NAC to you guys! I’ve been taking both of these supplements every day for the last few years and I absolutely love them! Especially after a night out of drinking one too many. And yeah there’s been a fair share of those nights over the years… but don’t tell anyone! Anyways, to help support your liver, your natural detoxification, and your immune system get yourself one or BOTH of these fantastic supplements today. Go to EliteLifeNutrition.com/products to visit our full products page or go to EliteLifeNutrition.com/nac or EliteLifeNutriton.com/milk for the NAC and Milk Thistle products respectively. EliteLifeNutrition.com/products * Go to EliteManMagazine.com/youtube to check out our new YouTube channel. And make sure you subscribe now! * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

David Hauser, angel investor, serial entrepreneur, and founder of Grasshopper and Chargify, joins our show in this special episode of the Elite Man Podcast! In today’s episode David talks about how he created two multi-million dollar businesses and what he learned along the way about work-life balance and health. He covers his best tips for optimizing your health and being far more productive throughout the day. David talks about constantly testing and biohacking his diet, sleep, exercise, meditation practices, and productivity habits throughout the day on his way to becoming healthier and wealthier. If you’re wondering how to become healthier and more productive in your own life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: What David’s learned over the years about balancing work and life and why he now has a health-first approach How he built two multi-million dollar businesses in Grasshopper and Chargify and what he learned about the process of building a company up to that size The constant A/B testing that David continually did on the business and the profound lesson he learned from this testing and how he could apply it to other areas of life What led David into writing his upcoming new book Evolve Why David’s tried just about every diet known to man Why he struggled with his health for years and what he finally started doing to take hold of his health The fact that it’s so easy to A/B test things nowadays with the technology advances we have Why David ultimately settled on a low carb diet and why he believes it’s been a game-changer for his overall health The fact that no one diet is good for everybody and how to scientifically go about finding a diet that works best for you How I stopped being such a psychopathic night owl and became a more normal human being over the last few months What David did to optimize his sleep Why moving your phone away from you when you sleep can be one of the best things you do for your health Optimizing your room for sleep The importance of moving every day Why counting your steps isn’t all that important or relevant to your health but why moving definitely is The importance of meditation and why David recommends you do it The different perspective you can get on life through meditating Why I set my phone aside during the day, multiple times throughout the day Why David deleted social media from his phone and what he’s noticed from doing this Not allowing social media to dictate your happiness How David’s become healthier but also more productive throughout his work days Finding your own work-life balance Check out David on: Website:  Evolvebook.com Twitter:  https://twitter.com/dh Sponsors: *Have you tried our newest Elite Life Nutrition supplements yet? Yup, that’s right, we’ve got two new products! Milk Thistle and NAC (N-Acetyl Cysteine), the two best supplements in the world for your liver! Both of these babies are incredibly nourishing for your liver and can help with the natural detoxification of so many toxins from the air, water, and food that you eat. We’re constantly bombarded with toxins, and unfortunately it only seems to be getting worse. This means your liver is working harder and harder without getting any support! And that’s why I’m so happy to bring this milk thistle and NAC to you guys! I’ve been taking both of these supplements every day for the last few years and I absolutely love them! Especially after a night out of drinking one too many. And yeah there’s been a fair share of those nights over the years… but don’t tell anyone! Anyways, to help support your liver, your natural detoxification, and your immune system get yourself one or BOTH of these fantastic supplements today. Go to EliteLifeNutrition.com/products to visit our full products page or go to EliteLifeNutrition.com/nac or EliteLifeNutriton.com/milk for the NAC and Milk Thistle products respectively. EliteLifeNutrition.com/products * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Daniel T. DeBaun, internationally recognized expert in EMF radiation and bestselling author of Radiation Nation, joins our show in this special episode of the Elite Man Podcast! In today’s episode Daniel talks about the many potential dangers of EMFs, electromagnetic fields, and their growing threat to all of us. He covers the science behind what they are, how they work, and how they can seriously damage all of the cells in our body, including major organs like the brain, heart, and liver. Daniel talks about the research that’s been done linking EMFs to cancer and also things like headaches, nausea, pains, and much more. If you’re wondering how to keep yourself safe against EMFs despite their rapidly growing presence in our society, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Daniel’s background in technology and what led him into researching and learning more about EMFs Why Daniel wrote the book Radiation Nation and the personal motivation he had for understanding EMFs The problem with using laptops and the EMF radiation they give off, but what you can do to minimize the risks Whether electromagnetic hypersensitivity is real and whether Chuck McGill from the show Better Call Saul actually had a real condition The fact that 20% or more of the population can literally feel the effects of EMFs in the environment and why about 80% of that 20% are women What symptoms of people having EMF sensitivity (or EMF exposure) look like and why it varies from person to person The many different types of EMFs and the many different strengths and potential dangers they carry The similarities between microwaves cooking food and EMFs cooking our cells The real dangers of EMFs and the comparisons to smoking that it often gets The fact that most people have no idea of how dangerous and deadly EMFs can be The strange symptoms of sickness I used to get when traveling to a specific town close to where I live The fact that the human body isn’t built to fight off the artificial toxin that is EMFs How ubiquitous EMFs are and what a picture of them would look like if you could actually visibly see them The dangers of cell phone use and the fact that they have 3 transmitters, the cell signal, the WI-FI signal, and the Bluetooth The bees-in-the-room analogy Daniel DeBaun uses to explain the effects of compounding EMF exposure Using distance to keep you safe and the fact that being 1 foot away from a technological device lowers the exposure about 80% and the fact that being 4 foot away lowers the exposure about 98% Why airplane mode can help you drastically minimize EMF exposure The website antennasearch.com which can check your address for the tower and antenna strength (and EMF exposure) in your area The shocking fact that if you live within 400 meters of a cell tower you are 3X more likely to get cancer than someone else who doesn’t The dangers of the new 5g technology and why it could literally be exponentially more dangerous than 4g and other common EMFs we’re exposed to Whether or not the sun gives you EMF radiation and whether or not you should be worried about it Blue light blocking glasses for people using computers all day and what they can help with Keeping your house safe and reducing the amount of EMFs you are exposed to in your home Why the distance and duration of EMF use is the key to staying safe from them Some of the helpful inventions and products that Daniel has created to minimize the EMF risk when using laptops, tablets, smart phones and other electronic devices   Check out Daniel on: Website: defendershield.com (Use coupon code “Elite20” at checkout) Book: Radiation Nation Sponsors: *If you have not checked out our YouTube videos go to EliteManMagazine.com/youtube right now! Our YouTube channel launched just a couple weeks ago and already the feedback has been phenomenal. Equal parts entertaining and informative our YouTube videos will make you laugh, cry, smile, think, question, and celebrate the fantastic knowledge being bestowed to all! Every week we cover all your favorite topics and break down everything you need to be the best man you can be! Go to EliteManMagazine.com/youtube right now to start viewing our videos. Make sure you like and leave a comment with your thoughts on each video too. It helps us spread the message and grow our channel! Also, subscribe to our channel right now if you haven’t yet. I promise you’re going to LOVE these videos and the ones we’ll be releasing soon! Subscribe and watch now at EliteManMagazine.com/youtube *Global air pollution is worsening at an ever-increasing rate -- more than 80% of people living in urban areas that monitor air pollution are exposed to air quality that fails to meet WHO recommendations. And worse news is that indoor air can be up to five times worse than outdoor air, according to the EPA, and most of us spend around 90% of our time indoors. Today’s predominant air purification technology, the HEPA filter, was invented during World War Two, way back in the 1940s. These outdated filters try to trap pollutants, but only work on particles larger than 0.3 microns. Many harmful pollutants are much smaller than that. Even the larger pollutants that HEPA filters manage to trap are not destroyed. They live on the surface of the filter where they can grow and then be re-released back into the air you breathe. Unlike HEPA filters, however, Molekule filters destroy indoor air pollutants at a molecular level, completely removing them from the air you breathe. Molekule uses Photo Electrochemical Oxidation (PECO) nanotechnology to eliminate allergens, mold, bacteria, viruses, and airborne chemicals. This scientific breakthrough, enables PECO to destroy pollutants 1000x smaller than HEPA filters can capture. Molekule introduces a breakthrough science that is finally capable of destroying air pollutants at a molecular level. In a study of 49 allergy sufferers, presented at the American College of Asthma Allergy and Immunology, Molekule’s technology provided dramatic, statistically significant, sustained symptom reduction within a week of use. The results have transformed lifelong allergy and asthma sufferers’ lives. One customer even said that she was “able to breathe through her nose for the first time in 15 years!” Molekule’s technology has been personally effective and verified by science, but most importantly, it’s been tested by real people. Molekule has already helped allergy & asthma sufferers around the country better cope with their conditions and significantly reduce their symptoms. For $75 off your first order, visit molekule.com and at checkout enter “eliteman”.  *Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Eric Zimmer, behavioral change coach and podcast host, joins our show in this special episode of the Elite Man Podcast! In today’s episode Eric talks about how he overcame a severe drug and alcohol addiction and was able to pull himself up after hitting rock-bottom in his early 20s. He covers the darkest times of his life, including homelessness, being arrested, and weighing 50 pounds lighter than his normal weight because of drug abuse. Eric talks about what he did to turn his life around and how he dealt with his internal demons and was able to overcome them. If you’re wondering how to win the war that resides within you and within all of us and how to overcome life’s darkest days, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Eric’s past struggles with drug addiction and homelessness The Tale of Two Wolves parable and it’s profound meaning What this parable did for Eric Zimmer and how it helped him overcome his addiction Feeding the good wolf and taking care of yourself by doing the right things The fact that the “bad” wolf may not actually be bad The issues that led Eric into becoming an addict and how he dealt with them after stopping his addiction Taking responsibility for your issues and owning the fact that it’s up to you to make change Eric’s last day of using drugs and what made him finally commit to getting off drugs for good The different addictions to heroin and alcohol and how they both act differently but can be equally devastating to your health long-term Recognizing your emotions and choosing to react in a specific manner The benefits of Alcoholics Anonymous and how it can really help people with addiction The areas that AA doesn’t really help with and often overlooks The physiological response to addiction and how to deal with not getting your neurotransmitter fix through taking drugs (and what to replace this with) The power of supplements and their ability to help people with conditions like depression and anxiety Whether or not Eric Zimmer still gets an itch to do drugs or alcohol How he gets his mind off using drugs and alcohol and how it’s gotten easier and easier with time What addiction means to Eric and why he’s replaced his addictions with other activities, healthy addictions per se Why people psychologically give in to things like procrastination Being specific with your plan and your intentions and how this can lead to success when trying to make a behavioral and life change Making and keeping your commitments to yourself The fact that making positive lifestyle changes becomes easier with time The psychological trick that you can use on yourself to get more done and follow through on your goals (it’s very effective) Check out Eric on: Website:  oneyoufeed.net Facebook: facebook.com/1ufeed Sponsors: *If you have not checked out our YouTube videos go to EliteManMagazine.com/youtube right now! Our YouTube channel launched just a couple weeks ago and already the feedback has been phenomenal. Equal parts entertaining and informative our YouTube videos will make you laugh, cry, smile, think, question, and celebrate the fantastic knowledge being bestowed to all! Every week we cover all your favorite topics and break down everything you need to be the best man you can be! Go to EliteManMagazine.com/youtube right now to start viewing our videos. Make sure you like and leave a comment with your thoughts on each video too. It helps us spread the message and grow our channel! Also, subscribe to our channel right now if you haven’t yet. I promise you’re going to LOVE these videos and the ones we’ll be releasing soon! Subscribe and watch now at EliteManMagazine.com/youtube * In today’s age, it can be hard to find the time to sit down and learn more. It’s not easy when the likes of social media can be so addictive and time-consuming - so you may think you don’t have the time to read a book or to develop yourself. There is however, an app I highly recommend, it’s called Blinkist. Blinkist is the only app that takes the best key takeaways, the need-to-know information from thousands of nonfiction books, and condenses them down into just 15 minutes so you can read or listen to. Blinkist is made for busy people like you, who want to get the main points of the books quickly without reading the entire book. With an audio feature, Blinkist makes it so easy to finish 4 books a day while you are on the go. 8 Million people are using Blinkist right now and it has a massive and growing library: from self-help, business, health to history books. I like Blinkist because, in less than 15 minutes, I feel like I can fast-track my path to a more intelligent/informed me. I use Blinkist most mornings when I’m making my morning smoothie. In fact this past week alone I’ve gone through The 7 Habits of Highly Effective People by Stephen Covey, The Power of Habits by Charles Duhigg, and Start With Why by Simon Sinek. I love being able to breeze through some of these incredible books and still get the main takeaways from them. It’s actually really, really cool. Right now, for a limited time Blinkist has a special offer just for our audience. Go to Blinkist.com/ELITE  to start your free 7 day trial. That’s Blinkist.com/ELITE to start your free 7 day trial. * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Jackson MacKenzie, co-founder of psychopathfree.com, and author of the new book Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse, joins our show in this special episode of the Elite Man Podcast! In today’s episode Jackson talks about the emotional trauma and unresolved issues that we hold onto from past relationships and experiences in life. He dives into the steps to take to overcome these issues, overcome relationship PTSD, and get yourself back on track and free of emotional burden. Jackson also covers a multitude of psychological issues that partners insidiously harbor for years and talks about the red flags and warning signs to look out for. If you’re wondering how to avoid wasting years of your life suffering from the pain of past emotional abuse and how to actually heal yourself so you can move on and become truly whole again, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Why Jackson wrote a book about toxic relationships and why he came up with the Psychopath Free movement Jackson’s past experiences with bad relationships and the emotional trauma he’s dealt with Identifying the red flags early on of potential psychopathic, sociopathic, or narcissistic partners The general tendency for men to be more inclined to have narcissistic and sociopathic tendencies and women to have borderline personality disorder The differences between sociopaths and narcissists and how to identify each in someone you know or may be dating Why oversharing information in the very beginning of dating is a huge red flag that the person you are seeing may have some serious psychological issues The first step to take after a serious breakup or emotional trauma The power that mindfulness can have and its incredibly useful role for healing emotional trauma Self-hypnosis and other powerful tools that can help with the healing process Where the emotional trauma usually stems from and why so many people have recurring issues in their relationships Shifting your mindset into the viewpoint of learning from your pains, your mistakes, and your struggles in life The role introspection plays in healing and getting over past pain Radical self-acceptance and why this is perhaps the most important aspect of all to the healing process How to practice radical self-acceptance Self-love and why loving yourself is the best thing you can possibly do to heal past trauma and find true happiness in life The mind-body connection and the fact that we hold and store memories, feelings, and trauma throughout different parts of our body Releasing the blockages that you have Getting past relationship PTSD in your life so that your future relationships are not doomed Why a good therapist is worth their weight in gold and why most people would benefit from seeing someone, even if very periodically How to rediscover your true self Check out Jackson on: Website:  psychopathfree.com   Book: Whole Again Sponsors: *If you have not checked out our YouTube videos go to EliteManMagazine.com/youtube right now! Our YouTube channel launched just a couple weeks ago and already the feedback has been phenomenal. Equal parts entertaining and informative our YouTube videos will make you laugh, cry, smile, think, question, and celebrate the fantastic knowledge being bestowed to all! Every week we cover all your favorite topics and break down everything you need to be the best man you can be! Go to EliteManMagazine.com/youtube right now to start viewing our videos. Make sure you like and leave a comment with your thoughts on each video too. It helps us spread the message and grow our channel! Also, subscribe to our channel right now if you haven’t yet. I promise you’re going to LOVE these videos and the ones we’ll be releasing soon! Subscribe and watch now at EliteManMagazine.com/youtube * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter

Alan Stein, Jr., corporate performance coach and world-renowned speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Alan talks about his incredible background training some of the most elite athletes in the world including NBA superstars like Kevin Durant. He talks about what he learned by working for decades with some of the most elite athletes in the world and studying their training habits, their mindset, their work ethic, and their desire for success. Alan shares what he taught many of these top performers about improving their games on and off the court and also what he learned from them about taking his own game to the next level. If you’re wondering how to become more productive, win more in whatever you do, and master your life both professionally and socially, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: The very unique background that Alan Stein, Jr. has and why he’s had the pleasure of working with some of the most elite athletes in the world Why having a true love or passion of something is the key to mastering it and why it’s the one key that separates the elite from the average, or even moderately successful Balancing the things you really love with the things you can actually excel in or get really good at Working with your natural, God-given talents Why a candle loses nothing by lighting another candle and why we all should help others and give back if we have the opportunity to Why falling in love with the fundamentals and mastering the basics is essential to success on the basketball court and in life Why our success is directly based on the things that we do all the time The most powerful currency in business and why you absolutely must cultivate this Active listening and truly engaging with people in work and in personal life The importance of being trustworthy and how to develop this as quickly as possible with others Focusing in on the one main thing you’re great at and mastering that Fitting into a team, and developing the perfect team where others complement each other and everything flows Working with your team and doing the things that benefit everyone – and how this is actually quite attainable when you hire or work with the right people The power of living in the present moment and living where your feet are no matter where you go or what you’re doing The genius of coaches like Bill Belichick and many of the others who focus on the game in front of them and forget about their bad past performances How to raise your game no matter what game you're playing Working hard and going 100% on your work even when nobody else is around or if they can’t tell Using constructive criticism to your advantage and how to decipher good criticism from bad, hater-fueled criticism Having constant self-awareness in everything you do in life and in work Check out Alan on: Website: raiseyourgamebook.com Twitter: twitter.com/alansteinjr Book: amazon.com/raise-your-game Sponsors: *If you have not checked out our YouTube videos go to EliteManMagazine.com/youtube right now! Our YouTube channel launched just last week and already the feedback has been phenomenal. Equal parts entertaining and informative our YouTube videos will make you laugh, cry, smile, think, question, and celebrate the fantastic knowledge being bestowed to all! Every week we cover all your favorite topics and break down everything you need to be the best man you can be! Go to EliteManMagazine.com/youtube right now to start viewing our videos. Make sure you like and leave a comment with your thoughts on each video too. It helps us spread the message and grow our channel! Also, subscribe to our channel right now if you haven’t yet. I promise you’re going to LOVE these videos and the ones we’ll be releasing soon! Subscribe and watch now at EliteManMagazine.com/youtube *Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Robert Greene, six-time international bestselling author of The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, The 50th Law, Mastery, and his latest book The Laws of Human Nature, joins our show in this special episode of the Elite Man Podcast! In today’s episode Robert discusses his latest book detailing the 18 laws of human nature and the many lessons we can learn about ourselves and about others by examining our natural flaws and weaknesses. He talks about why these laws are so important, why we all have them, and how we can grow simply by recognizing their existence. Like Robert’s fascinating books, this episode covers a myriad of historical figures and present-day celebrities, and breaks down the ways the laws of human nature apply to them and what we can learn by studying them. If you’re wondering how to master the laws of human nature found in all of us, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: The amount of time it took Robert to write his latest book The Laws of Human Nature Why Robert wrote The Laws of Human Nature and how his previous books influenced the genesis of it The fact that you really don’t know yourself and why the image and idea we have of who we are is actually quite flawed Robert’s realization of his own personal flaws and what he’s done since coming up with this internal epiphany Experiencing and discovering different sides to your personality and the fact that we all keep facets of who we are repressed in certain situations Bringing out the favorable aspects of your personality in certain situations, on demand Looking at yourself as if you were another person and the benefits of this The 18 laws of human nature and the fact that every person represents each law to some degree, whether great or small How Robert came up with the 18 laws that encompass human nature Howard Hughes and the myth surrounding his life The lesson we can learn about human nature from understanding the real Howard Hughes The similarities between Elon Musk and Howard Hughes Why adapting even when you become successful is an absolute essential to maintaining your success The key to Steve Jobs’ success and his genius of knowing his strengths and covering up his weaknesses The fact that Stalin was a psychopathic narcissist The incredible strengths that narcissists possess and the glaring weaknesses that hold them back Trump’s narcissistic tendencies and where they may stem from Sociopaths vs. narcissists and the overlaps and differences between each Sam Vaknin one of the world’s reigning experts on narcissism Anton Chekov and the lessons we can learn about self-sabotage through the acceptance of others and the way they are Freeing yourself from the negative thoughts that arise throughout the day and what this can do for you Robert’s recent near-death experience and how this coincided with his 18th and final law What coming to terms with your own demise will do for you and the empathy and compassion that springs about Understanding yourself and the people around you better so that you can more easily navigate the social realm we all dwell in for approximately 80 years Check out Robert on: Website: powerseductionandwar.com Facebook: facebook.com/The-48-Laws-of-Power Twitter:  twitter.com/RobertGreene Book: amazon.com/laws-of-human-nature Sponsors: *If you have not checked out our YouTube videos go to EliteManMagazine.com/youtube right now! Our YouTube channel launched just last week and already the feedback has been phenomenal. Equal parts entertaining and informative our YouTube videos will make you laugh, cry, smile, think, question, and celebrate the fantastic knowledge being bestowed to all! Every week we cover all your favorite topics and break down everything you need to be the best man you can be! Go to EliteManMagazine.com/youtube right now to start viewing our videos. Make sure you like and leave a comment with your thoughts on each video too. It helps us spread the message and grow our channel! Also, subscribe to our channel right now if you haven’t yet. I promise you’re going to LOVE these videos and the ones we’ll be releasing soon! Subscribe and watch now at EliteManMagazine.com/youtube *If you love the Elite Man Podcast one of the best things you can do to help support the show is simply tell a few of your friends about us! That’s right by sharing the Elite Man Podcast with one of your buddies you can give them the awesome tools and resources you get each week AND help us out on top of it by sharing our message with the world. It’s a win-win for all. If you’re loving the show tell a few of your friends at work to give us a listen, a few of your buddies at the barbershop, a couple of gym friends, and of course your very best friends! We truly appreciate you helping us out and supporting the Elite Man message! * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Brian Scudamore, founder and CEO of 1-800-GOT-JUNK and author of the book WTF (Willing to Fail): How Failure Can Be Your Key to Success, joins our show in this special episode of the Elite Man Podcast! In today’s episode Brian talks about building his business 1-800-GOT-JUNK from the bottom to the top and the many failures he had while doing so. He talks about why failure helped him grow and why he welcomed failure into his life over the years. Brian shares a very unique and powerful perspective on failure and teaches us all how to use this seemingly terrible life occurrence to our utmost advantage, in business and in life. If you’re wondering how to turn failure into success, and perhaps even hundreds of millions of bucks, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Why Brian got into the junk removal business and how he immediately made money doing it How Brian grew the business to a massively successful business with hundreds of millions of dollars in revenue every year Why Brian fired his entire staff a few years in and why this was so critical to his growth The one book that changed his life and the course of his business Why he brought in a team of people who complemented his strengths and made up for his weaknesses The fact that he and many other successful entrepreneurs have ADD but how they use it to their advantage How he goes about hiring and firing people, even some of his best friends The toughest part of business and what Brian’s learned about separating business and personal relationships Being willing to fail and why this is the key to unbelievable growth Coming back from nearly bankrupting the business Aligning your vision with that of your team Maintaining the entrepreneurial spirit whilst growing and running your company with structure and processes in place Balancing this out and how to do it Comparing yourself to others and why this can hurt your overall growth in business Brian’s vision for his company and why creating a picture of where he wanted things to head was the key to his success Having faith that things will work out, no matter how bad they are or how bad they get Seeing the good in every bad situation Making sure you learn from your failures and the power that failures really provide you Making your decisions right, even if they’re wrong in the beginning How Brian makes big decisions and the process that he goes through when facing a new opportunity or choice The 2-second rule that Brian employs quite often Trusting your gut and why it almost always steers you in the right direction How failure can be the key to success and why it can be your best friend, despite what you may think about it Embracing the inevitable stumbling blocks in life How not having failures in your life actually hurts you in the long run Check out Joe on: Website: 1800gotjunk.com Twitter:  twitter.com/BrianScudamore Book: amazon.com/WTF Sponsors: *I’m so excited right now! After a lot of hard work the past few months I’m pumped to announce our YouTube Channel is finally LIVE! Go to EliteManMagazine.com/youtube right now to watch our first video and our newest videos coming out 4X a week! I am beyond stoked about this. The videos are entertaining and informative and honestly really fun to make. I think you’re really going to like them as I’m absolutely loving shooting them. Check them out today and give us a Like and leave a Comment with your feedback on each video! It helps us out a TON! Also, make sure you subscribe if you haven’t yet to get a new fantastic video every Monday, Wednesday, Friday, and Saturday! Again, go to EliteManMagazine.com/youtube right now to check out our epic new YouTube channel! *There’s nothing better about the holiday season than unwrapping a brand new phone—until you get hit with your brand new monthly bill. Big Wireless providers can really suck the joy out of the holidays. So this year, don’t just upgrade your phone, upgrade your wireless provider and switch to Mint Mobile. For a limited time, Mint Mobile is offering the best holiday deal in wireless you’ve ever seen—3 months of service for ONLY $20! Yup, that’s right, $20 TOTAL gets you 3 months of wireless service with 5 gigabytes of 4G LTE data each month plus unlimited talk and text. Also, you can use your own phone with any Mint Mobile plan and you can keep your old phone number along with all your existing contacts. Mint Mobile runs on the nation’s fastest, most advanced LTE network. So ditch your old wireless bill and start saving with Mint Mobile. And if you’re not 100% satisfied, Mint Mobile has you covered with their 7-day money back guarantee, so no worries there. You can try Min Mobile risk-free. Take advantage of this Mint Mobile holiday deal before it’s gone! Get 3 months of wireless for $20, and get the plan shipped to your door for FREE by going to MintMobile.com/elite. That’s MintMobile.com/elite. That’s 3-months of service for just $20 at MintMobile.com/elite.

Justin Stenstrom, nationally-acclaimed life coach, author, entrepreneur, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks the most important lesson he’s learned since starting the Elite Man Podcast several years back. He covers many past episodes and guests and dives into some of their most profound teachings. Justin outlines the importance of health, of taking charge of your life, and steering clear of sheep who bring you down in life. If you’re wondering what the most important lesson Justin’s learned from his many years of podcasting and interviewing the most successful people in the world is, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: The progression and growth of the Elite Man Podcast over the years The importance of continuing to grow and evolve as a man and as a student of life The many people who live their lives like sheep and listen to everybody but themselves Not following the rest of the pack and going your own way The problems with main-stream media and the information that most people believe The single most important lesson Justin’s learned from podcasting and interviewing world-class guests Taking care of yourself and taking responsibility for your health and wellbeing Why it’s up to you to take care of your problems and the fact that nobody else is going to do it for you Why health is the most important factor of all The revolutionary health experts Justin’s interviewed including Liz Parrish, Dr. Michael Fossil, Dr. Dale Bredesen, Wim Hof, Dr. Andrew Saul, Dr. Ted Achacoso, and many others What he learned about treating and evening reversing diseases like Alzheimer’s that most doctors think cannot be reversed The misinformation about not being able to heal or find a solution to your problems that is so prevalent throughout the world The horribly failing healthcare system in America Why there are always solutions to your problems How to go about finding the right solutions for you and what to do once you find them The incredible age that we are living in right now and why it has revolutionized everything we do and everything we face The importance of not giving up and not quitting no matter how hard things seem and how bad life gets The many unfortunate tragedies of peers that Justin has witnessed over the years What he wish he could’ve told them Grant Cardone, Kevin Harrington, Tom Bilyeu and many other super-successful businessmen who’ve faced many ups and downs along the way Why Elite Man Podcast listeners are some of the most successful and motivated men in the world Check out Justin on: Website: elitemanmagazine.com Instagram: instagram.com/justinstenstrom Sponsors: *Go to EliteManMagazine.com/youtube to subscribe to the Elite Man Youtube channel now! We launch on Monday, December 17th! * There’s nothing better about the holiday season than unwrapping a brand new phone—until you get hit with your brand new monthly bill. Big Wireless providers can really suck the joy out of the holidays. So this year, don’t just upgrade your phone, upgrade your wireless provider and switch to Mint Mobile. For a limited time, Mint Mobile is offering the best holiday deal in wireless you’ve ever seen—3 months of service for ONLY $20! Yup, that’s right, $20 TOTAL gets you 3 months of wireless service with 5 gigabytes of 4G LTE data each month plus unlimited talk and text. Plus you can use your own phone with any Mint Mobile plan and you can keep your old phone number along with all your existing contacts. Mint Mobile runs on the nation’s fastest, most advanced LTE network. So ditch your old wireless bill and start saving with Mint Mobile. And if you’re not 100% satisfied, Mint Mobile has you covered with their 7-day money back guarantee, so no worries there. You can try Min Mobile risk-free. Take advantage of this Mint Mobile holiday deal before it’s gone! Get 3 months of wireless for $20, and get the plan shipped to your door for FREE, by going to MintMobile.com/elite. That’s MintMobile.com/elite. That’s 3-months of service for just $20 at MintMobile.com/elite. *Powerdot is the world’s smartest muscle recovery and performance tool. It uses different electrical Hertz ranges to activate specific muscle fibers, forcing them to contract. Why do you need to increase the number of muscle fibers that contract? Simply put, so you can jump higher, lift more, run longer and recover faster. And Powerdot helps you do just that. It’s a personal E-Stim device that connects to a mobile app via Bluetooth so you can take it with you anywhere. Powerdot’s E-Stim benefits can also help prevent injury by activating muscles before you workout, train, or compete. Powerdot also reduces soreness, knots, strains, and pulls from workouts or stresses brought on by everyday life. I recently got my own Powerdot device and although I’ve only had a chance to use it a couple of times, I already love it! In fact, I used it earlier today after my chest workout at the gym and felt great about half hour after using its muscle recovery mode. I can’t wait to see how much this adds to my post-workout recovery times and decreases my soreness, especially on leg days! Yup Powerdot is awesome and I’m pumped to have my own at-home unit! And now you can get your own at-home unit to use for performance and muscle recovery too. Powerdot is giving my listeners a chance to win a Powerdot unit!  Go to Powerdot.com/eliteman for more info on how to enter, and use code “eliteman” at checkout to get 20% off your order. That’s Powerdot.com/eliteman for your chance to win and remember to enter my code “eliteman” to get 20% off your order. That’s Powerdot.com/eliteman and don’t forget to enter “eliteman” at checkout for 20% off your order.

Joe Ducard, men’s dating and life coach, joins our show in this special episode of the Elite Man Podcast! In today’s episode Joe talks the incredible transformation he made in his life several years back when he went from being overweight, lonely, and depressed into being a certified ladies’ man filled with a constant joy and excitement for life. He talks about the many challenges along the way he had to overcome and the many lessons he learned on the journey. Joe then goes on to provide us with sound, practical advice on how to follow in his footsteps and get your own life together no matter how down and out you may be. If you’re wondering how to meet more people, make more friends, and date beautiful women like Joe does, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Joe became a men’s dating and life coach and how he was able to transform his own life many years back Joe’s connection with our past Elite Man Podcast guest and fellow badass Myke Macapinlac Why he decided to lose weight and his dramatic 100+ pound physical transformation Making things more interesting in conversations The problems with the pick-up artist community The better approach to meeting women and the practical and more natural approach to approaching women Using improv to improve your social skills and your ability to have interesting and exciting conversations How to talk to women when you first meet them Why you should ditch the nice-guy act and what to replace this with How to make a woman laugh and the power of this skill The psychological phenomenon of breaking ordinary patterns and being different than everyone else What makes men attractive to women and the little skills that men can learn, socially, that can exponentially boost their level of attractiveness The best way to deal with rejection and failure, in the moment, and afterwards The best places to meet women and where you should go How to meet more male friends and the best places to go to get this done How to put your ego to the side when meeting women and when trying to make new male friends Getting over your nerves when meeting new people The benefits to having some nerves and anxiousness when you are doing something new, especially something social Why you should go after something that makes you a little nervous and what this will do for your confidence and ultimately your happiness Why Joe doesn’t drink alcohol and the fact that he’s never even really tried it How he’s been able to get over the social norms of drinking when he goes out to the bar to meet women and make friends with guys Being different and why Joe embraces this in just about every aspect of his life Check out Joe on: Website: joeducard.com Facebook:  facebook.com/joeducard YouTube: youtube.com/channel/joe-ducard Sponsors: *At last, the time has come for me to step on the big screen and reveal to the world the man behind the mic. To show the wizard in the land of Oz. To showcase the Man behind the Elite. To… okay that’s enough, I think. The time has FINALLY come to do VIDEO. Yup, I’m excited if you cannot already tell and that’s because I’ve been wanting to do videos for a while now. Actually, a few years to be honest. And finally, I’m getting to do it. For the last few months I’ve been working behind the scenes on setting up a studio, mastering the camera, lighting, and sound setup, and of course, most importantly of all, coming up with Elite Man content that will blow your mind…and help you become the best men you can be! Equal parts entertainment and informative, the Elite Man YouTube channel is going to be incredible. I’ll be covering all the topics I cover on this very podcast, just in a different format, and one that you just might like even more. The Elite Man Podcast is here to stay, so don’t worry, but now, we’re adding video and bringing in much more kickass content. How much exactly? Well we’ll be dropping a brand new Elite Man video 4x EVERY WEEK. That’s right, tune in for a 5-10 minute video every Monday, Wednesday, Friday, and Saturday, every single week starting on December 17th. Our video topics will of course include health, fitness, dating, confidence, style, leadership, business, and everyday manly know-how to help you level up and become the Elite Man you were meant to be. It’s going to be sick! Stay tuned for more info and be ready to tune in on Monday, December 17th for our first video. Cheers. * Have you heard of Songfinch yet? Songfinch is a personalized gifting company that brings stories, feelings and memories to life through one-of-a-kind songs. With personalized songs starting at $99 and delivered within 7 days, their community of professional songwriters will handcraft the best gift you can give. Songfinch is a totally unique and very cool song-creating company that can turn your cherished memories and moments with your friends, family, or loved ones into a really nice, cool, or beautiful tune. And one you can give to them for any type of special occasion (including Birthdays, Anniversaries, Holidays, and more). Once complete, your song lives on a personal URL called your Story Homepage where you can listen and download the song, read the lyrics, learn about your songwriter and share your song. Songfinch’s songwriting community consists of 300+ professional musicians and is continually growing. And let me just say, They are Awesome! In fact I got a chance to try out Songfinch recently and made a cool little song for one of my favorite people in the world, my little nephew named Javen. Here’s a short clip of what they created… To make your own song from scratch and to get a special $20 off your Songfinch order got to Songfinch.com and use the promo code ELITE at checkout. Again that’s promo code ELITE at checkout to get $20 off your very own Song From Scratch at SongFinch.com *Powerdot is the world’s smartest muscle recovery and performance tool. It uses different electrical Hertz ranges to activate specific muscle fibers, forcing them to contract. Why do you need to increase the number of muscle fibers that contract? Simply put, so you can jump higher, lift more, run longer and recover faster. And Powerdot helps you do just that. It’s a personal E-Stim device that connects to a mobile app via Bluetooth so you can take it with you anywhere. Powerdot’s E-Stim benefits can also help prevent injury by activating muscles before you workout, train, or compete. Powerdot also reduces soreness, knots, strains, and pulls from workouts or stresses brought on by everyday life. I recently got my own Powerdot device and although I’ve only had a chance to use it a couple of times, I already love it! In fact, I used it earlier today after my chest workout at the gym and felt great about half hour after using its muscle recovery mode. I can’t wait to see how much this adds to my post-workout recovery times and decreases my soreness, especially on leg days! Yup Powerdot is awesome and I’m pumped to have my own at-home unit! And now you can get your own at-home unit to use for performance and muscle recovery too. Powerdot is giving my listeners a chance to win a Powerdot unit!  Go to Powerdot.com/eliteman for more info on how to enter, and use code “eliteman” at checkout to get 20% off your order. That’s Powerdot.com/eliteman for your chance to win and remember to enter my code “eliteman” to get 20% off your order. That’s Powerdot.com/eliteman and don’t forget to enter “eliteman” at checkout for 20% off your order.

James Sudakow, author and business consultant, joins our show in this special episode of the Elite Man Podcast! In today’s episode James talks about finding that elusive, and oftentimes seemingly impossible, perfect blend of work-life harmony. He dives into his back-story of being an entrepreneur who like many of us struggled with successfully balancing his work and his personal life and how he was ultimately able to turn things around. He talks about how he made some dramatic changes to his day-to-day routine and shares with us many of these powerful and effective strategies for fixing his issues with productivity at work and happiness at home. If you’re wondering how you too can become more productive, less stressed, and just generally happier in your day-to-day life at work and at home, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: What James does professionally and how he came up with his formula for work-life balance What his life looked like before figuring out his work-life balance The effect that balancing his work and his personal life had and what his life looks like now The 8 traps of work-life balance, what they are and how they affect you and your business The biggest work-life balance traps that plague my day-to-day life and what I’m currently doing to ameliorate them The major productivity hack I started implementing about 6 months back that has made me much more efficient each day Superman Syndrome and how to counteract this downfall that so many people have Why not trying to do so much can actually allow you to do more Getting over artificial urgency and not stressing out over things that don’t need to be done immediately Why so many entrepreneurs create artificial urgency Batching items throughout the week to save time and lower stress Having undefined boundaries and why this can get you into trouble How to set up good boundaries and actually stick to them so you can make and keep time for work alone and family time alone How to go off the grid during the day and take a break from all the chaos and grind Giving yourself a buffer zone throughout the day and having the extra time to accommodate for the unpredictable Stopping yourself from living in a constant triage state of mind The pitfall of chasing time and how to get out of this deadly trap Living in the moment and how this can exponentially improve your work-life balance How to enjoy the grind and be patient with the process The power of going to bed early and waking up early Shutting it all down early and not doing work past a certain time every day Building your schedule around the sun and working and going to bed with the natural flow of light Doing something for yourself and having fun amidst all the work and family time The misguided notion that work-life balance is not possible and how James proves otherwise Check out James on: Website: jamessudakow.com Twitter:  twitter.com/JamesSudakow Sponsors: *At last, the time has come for me to step on the big screen and reveal to the world the man behind the mic. To show the wizard in the land of Oz. To showcase the Man behind the Elite. To… okay that’s enough, I think. The time has FINALLY come to do VIDEO. Yup, I’m excited if you cannot already tell and that’s because I’ve been wanting to do videos for a while now. Actually, a few years to be honest. And finally, I’m getting to do it. For the last few months I’ve been working behind the scenes on setting up studio, mastering the camera, lighting, and sound setup, and of course, most importantly of all, coming up with Elite Man content that will blow your mind…and help you become the best men you can be! Equal parts entertainment and informative, the Elite Man YouTube channel is going to be incredible. I’ll be covering all the topics I cover on this very podcast, just in a different format, and one that you just might like even more. The Elite Man Podcast is here to stay, so don’t worry, but now, we’re adding video and bringing in much more kickass content. How much exactly? Well we’ll be dropping a brand new Elite Man video 4x EVERY WEEK. That’s right, tune in for a brief 5-10 minute video every Monday, Wednesday, Friday, and Saturday, every single week starting on December 17th. Our video topics will of course include health, fitness, dating, confidence, style, leadership, business, and everyday manliness know-how to help you level up and become the Elite Man you were meant to be. It’s going to be sick! Stay tuned for more info and be ready to tune in on Monday, December 17th for our first video. Cheers. *There’s nothing better about the holiday season than unwrapping a brand new phone—until you get hit with your brand new monthly bill. Big Wireless providers can really suck the joy out of the holidays. So this year, don’t just upgrade your phone, upgrade your wireless provider and switch to Mint Mobile. For a limited time, Mint Mobile is offering the best holiday deal in wireless you’ve ever seen—3 months of service for ONLY $20! Yup, that’s right, $20 TOTAL gets you 3 months of wireless service with 5 gigabytes of 4G LTE data each month plus unlimited talk and text. Plus you can use your own phone with any Mint Mobile plan and you can keep your old phone number along with all your existing contacts. Mint Mobile runs on the nation’s fastest, most advanced LTE network. So ditch your old wireless bill and start saving with Mint Mobile. And if you’re not 100% satisfied, Mint Mobile has you covered with their 7-day money back guarantee, so no worries there. You can try Min Mobile risk-free. Take advantage of this Mint Mobile holiday deal before it’s gone! Get 3 months of wireless for $20, and get the plan shipped to your door for FREE, by going to MintMobile.com/elite. That’s MintMobile.com/elite. That’s 3-months of service for just $20 at MintMobile.com/elite. *Powerdot is the world’s smartest muscle recovery and performance tool. It uses different electrical Hertz ranges to activate specific muscle fibers, forcing them to contract. Why do you need to increase the number of muscle fibers that contract? Simply put, so you can jump higher, lift more, run longer and recover faster. And Powerdot helps you do just that. It’s a personal E-Stim device that connects to a mobile app via Bluetooth so you can take it with you anywhere. Powerdot’s E-Stim benefits can also help prevent injury by activating muscles before you workout, train, or compete. Powerdot also reduces soreness, knots, strains, and pulls from workouts or stresses brought on by everyday life. I recently got my own Powerdot device and although I’ve only had a chance to use it a couple of times, I already love it! In fact, I used it earlier today after my chest workout at the gym and felt great about half hour after using its muscle recovery mode. I can’t wait to see how much this adds to my post-workout recovery times and decreases my soreness, especially on leg days! Yup Powerdot is awesome and I’m pumped to have my own at-home unit! And now you can get your own at-home unit to use for performance and muscle recovery too. Powerdot is giving my listeners a chance to win a Powerdot unit!  Go to Powerdot.com/eliteman for more info on how to enter, and use code “eliteman” at checkout to get 20% off your order. That’s Powerdot.com/eliteman for your chance to win and remember to enter my code “eliteman” to get 20% off your order. That’s Powerdot.com/eliteman and don’t forget to enter “eliteman” at checkout for 20% off your order.

Liz Parrish, humanitarian, entrepreneur, innovator, and a leading voice for genetic cures, joins our show in this special episode of the Elite Man Podcast! In today’s episode Liz talks about gene therapy and the remarkable new advances in this technology over the last few years. She dives into how it works, what’s currently possible, and what will be possible in a very short time. Liz talks about what diseases may be reversed and eliminated altogether in the very near future, how she’s been able to build muscle without exercising, and how she plans to dramatically lower if not end aging, once and for all. If you’re wondering how you can become a superhuman in the next few years and grow taller, stronger, faster, and just look downright sexier by changing and injecting specific genes, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: What Liz does at BioViva and why she’s one of the world’s leading experts in gene therapy What biological aging does to our bodies and why Liz seeks to eliminate it The difference between gene editing, gene cutting, and gene therapy Why genes are so critical to our health and why updating and enhancing our genes may be the key to everything Injecting genes and why this is the best modality at present time to improve genes and health Why gene editing is coming a long way and why BioViva will be using this technique in the very near future The fact that we all have the same genes in our bodies, but in different sequences and pairs The 3 monogenic diseases that gene therapy has already been able to reverse What viral vectors are and why they can help get new genes into your body How to use gene therapy to reverse muscular dystrophy Why the same gene used to treat muscular dystrophy can also help men improve their muscle mass and biohack their way to Mr. Olympia glory How to get gene therapy treatment today and what Integrated Health Systems is Whether or not there are side effects to gene therapy and what to expect The at-home gene editing kits and whether or not they are safe and should be used How Liz and her team finds the right genes to target and enhance for each type of condition or disease she’s looking to treat Why Liz Parrish experimented on herself and took the gene therapy injections to prove that it worked Which genes she enhanced and why she chose to inject these specific ones Her incredible results with the gene therapy and what she was able to prove by injecting herself Telomere lengthening and the power of using telomerase The real risks when doing new therapies that exist and why you should always be wary of new technology If and when Liz plans to test out other gene therapy injections on herself Why changing your eye color, growing your hair back if you’re bald, and growing taller if you’re short is a very real upcoming capability in the gene therapy world Becoming superhuman by picking and choosing what genes you want to have implanted into your body Living forever and being happy all the while How far off we are from eradicating just about every disease and creating the health and physique we all desire Check out Liz on: Website: bioviva-science.com Facebook: facebook.com/BiovivaSciences Twitter: twitter.com/BioVivaScience Sponsors: *Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter. *Crickstart makes organic snacks with cricket powder and plant-based ingredients. This cricket powder is made from organically farmed, free-range crickets! There other ingredients include foods like seed butters, hemp, chocolate, and dates that are all organic too. The bars are delicious, better than so many other protein/meal replacement bars I’ve had and have absolutely none of that chalky taste you usually get in those bars. I actually really love these things. And yes, I know what you’re thinking… “Justin, seriously, crickets dude? What’s the deal with that?” And trust me, I thought the same thing at first, but once I tried my first bar I was absolutely amazed at how good these things really were and after that it became completely normal for me to put down a few of these bars throughout the day (and some of their delicious cricket-packed crackers for that matter too). Crickstart’s bars have a very balanced macronutrient profile so they make a good pre- or post-workout snack, or even just a snack at the office or on the go. I was blown away by the nutrition facts panel on these products; you can check them out for yourself on the Crickstart.com website. What’s great about crickets is that they’re high in protein (twice as much as beef or chicken), with all 9 essential amino acids (necessary for muscle growth and repair among other things) and in vitamin B12 and iron – so they provide all the nutrition you get from meat, without many of their downsides. For the same amount of protein compared to beef, crickets require 12x less feed, 2,000x less water, thousands of times less land, and they emit 100x less greenhouse gases. There are over 40 crickets in every Crickstart bar and over 100 in every cracker bag, and trust me when I tell you this: They taste delicious! Visit Crickstart.com right now to get your own Crickstart bars and snacks and use the coupon code “Elite” at checkout to get 20% off your purchase. Again that’s Crickstart.com and the coupon code is “Elite” for 20% off. *If you love the Elite Man Podcast one of the best things you can do to help support the show is simply tell a few of your friends about us! That’s right by sharing the Elite Man Podcast with one or more of your buddies you can give them the awesome tools and resources you get each week AND help us out on top of it by sharing our message with the world. It’s a win-win for all. You get to continue to be an Elite Man, they get to become and Elite Man, and we get to continue to grow and produce these fantastic episodes! So, if you’re loving the show tell a few of your friends at work to give us a listen, a few of your buddies at the barbershop, a couple of gym friends, and of course your very best friends anywhere! We truly appreciate you helping us out and supporting the Elite Man message! Take care and continue to be an Elite Man!

Neil Pasricha, New York Times bestselling author, award-winning blogger, and Tedx speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Neil talks about developing the correct equation for happiness and constructing the right formula for resiliency. He dives into the often overlooked keys to being happy and content in life and shares with us his own method for obtaining tangible, everyday happiness. Neil goes on to share his 3 best tips for building up your resiliency in life and what he recommends we all do to harness the power of getting back up no matter what comes our way. If you’re wondering how to become happier in life and how to get over any life challenge that knocks you down, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Why Neil was depressed and why his life was on the rocks 10 years back Why he began blogging about one happy thing each day and how this helped him get his life back on track The power of gratitude and why it can completely change your life The flawed belief system we’re indoctrinated into believing at a young age regarding happiness and fulfillment in life The correct equation for obtaining happiness Why Neil was always into reading and writing and why he still finds solace in books and learning from them The number of books he recommends everyone reads every month Why reading actually opens up your mirror neurons and develops specific parts of your brain like nothing else Why walking in nature can actually make you happy and how it’s actually able to outperform a number of prescription meds Meditating and its importance to happiness A little dinner game regarding gratitude that Neil plays and that can boost your family’s happiness Device-free dinners and the power of getting away from technology Having untouchable days where you step away from all the smart phones, TVs, laptops, tablets, and every other technological device that you don’t need for survival The fact that we spend almost one third of our day figuring out and planning what we want to do for the day Walden and Henry David Thoreau’s incredible work on living a simplistic, minimalistic-type life Why you should seek out small ponds in life How to become the big fish in small ponds and where to go after this Why building up your wins and progressively getting better can make you more equipped to deal with challenges in life Making and keeping contracts with yourself and why this helps you build up your resilience muscle Why Neil didn’t drink a sip of alcohol as a teenager and during his first few years of college Why making contracts takes the stress and energy of decision making away and frees our minds up for life success How to keep your contracts Doing the little things every single day and making sure you have the essentials for happiness and resiliency in place Check out Neil on: Website: globalhappiness.org Instagram: instagram.com/neilpasricha Sponsors: *Powerdot is the world’s smartest muscle recovery and performance tool. It uses different electrical Hertz ranges to activate specific muscle fibers, forcing them to contract. Why do you need to increase the number of muscle fibers that contract? Simply put, so you can jump higher, lift more, run longer and recover faster. And Powerdot helps you do just that. It’s a personal E-Stim device that connects to a mobile app via Bluetooth so you can take it with you anywhere. Powerdot’s E-Stim benefits can also help prevent injury by activating muscles before you workout, train, or compete. Powerdot also reduces soreness, knots, strains, and pulls from workouts or stresses brought on by everyday life. I recently got my own Powerdot device and although I’ve only had a chance to use it a couple of times, I already love it! In fact, I used it earlier today after my chest workout at the gym and felt great about half hour after using its muscle recovery mode. I can’t wait to see how much this adds to my post-workout recovery times and decreases my soreness, especially on leg days! Yup Powerdot is awesome and I’m pumped to have my own at-home unit! And now you can get your own at-home unit to use for performance and muscle recovery too. Powerdot is giving my listeners a chance to win a Powerdot unit!  Go to Powerdot.com/eliteman for more info on how to enter, and use code “eliteman” at checkout to get 20% off your order. That’s Powerdot.com/eliteman for your chance to win and remember to enter my code “eliteman” to get 20% off your order. That’s Powerdot.com/eliteman and don’t forget to enter “eliteman” at checkout for 20% off your order. * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter. *If you love the Elite Man Podcast one of the best things you can do to help support the show is simply tell a few of your friends about us! That’s right by sharing the Elite Man Podcast with one or more of your buddies you can give them the awesome tools and resources you get each week AND help us out on top of it by sharing our message with the world. It’s a win-win for all. You get to continue to be an Elite Man, they get to become and Elite Man, and we get to continue to grow and produce these fantastic episodes! So, if you’re loving the show tell a few of your friends at work to give us a listen, a few of your buddies at the barbershop, a couple of gym friends, and of course your very best friends anywhere! We truly appreciate you helping us out and supporting the Elite Man message! Take care and continue to be an Elite Man!

Justin Stenstrom, life coach, author, speaker, and creator of this extraordinary podcast, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about choosing the right path in life and making the right decisions for you, even if they’re unpopular to everyone else. He dives into the pivotal fork-in-the-road moments of life where so many people travel down the wrong path because they’re scared to walk alone, and shares his best advice on how to avoid making this same mistake. While touching on his favorite poem, “The Road Not Taken,” Justin covers the best, and really only way, to make major, life-altering decisions. If you’re wondering how to choose the right path in life and live your life with no regrets when you look back on it years from now, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: The most profound poem that Justin has ever come across The moment he realized the significance of making the right decision, and why even as a kid he knew he didn’t want to have an average life The importance of listening to your gut and allowing it to guide you The fact that so many people don’t do what they really enjoy in life and how to avoid falling into this same trap The fact that life is short and time flies Not wasting your time on things you don’t care about How to ensure you don’t have any regrets on your deathbed Going after your goals in life, even if you fail Making the right decision for yourself and not for others, even your close friends or family How to avoid being convinced by others and letting the misguided beliefs from others about your future dictate your choices in life The fact that you can change no matter how old you are The hope that everyone has and the possibility to fix any situation no matter how bad it may seem Projecting ahead into the future and seeing yourself down the road Facing the fears of making an unpopular decision and how to get past the negativity from others who may not agree The intuitive power of your inner voice and how to hear it more clearly The tough decision that Justin had to make in his own life several years back Why he chose to pass on a good career job and why he ultimately decided to go down the entrepreneurial path The many ups and downs along the way he’s endured The fact that many people don’t fulfill their dreams, even when they go after them Why burning the ships and burning the bridges is not the best idea How to ensure you don’t commit career suicide or fall out of a plane The safety measures to take whilst pursuing your dreams Why you should hustle and go after your dreams but why you also need a consistent paycheck, most likely doing something else Embracing the challenges of going after your dreams The road not taken and the road not traveled often Choosing your road, and the path that’s right for you Living life to the fullest and dying knowing that you put it all out there and played your cards Check out Justin on: Website: elitemanmagazine.com Instagram: instagram.com/justinstenstrom Sponsors: * RXBAR believes in the power of transparency and lets the core ingredients do all the talking with all of them listed on the front of the packaging. You’d likely recognize RXBAR on a shelf: they’re the ones who have egg whites for protein, dates to bind, nuts for texture and other delicious ingredients like unsweetened chocolate, real fruit, and spices like sea salt or cinnamon. RXBARs are great for a number of occasions like breakfast on the go, snacks at the office, plane or train rides, bike rides or hiking, pre/post workout snacks, and more. RXBARs come in 14 delicious flavors too like Mango Pineapple, Chocolate Hazelnut, Peanut Butter & Berries, Chocolate Sea Salt, Coconut Chocolate, Mixed Berry, Blueberry, Maple Sea Salt, Apple Cinnamon, Mint Chocolate, Chocolate Chip, Peanut Butter, Peanut Butter Chocolate and Coffee Chocolate – & seasonal flavors too!  I’ve tried just about all of their flavors at this point and quite honestly they’re ALL delicious. But if I had to choose one personally, I’d say the Chocolate Sea Salt bar is my all-time favorite. But try them all out for yourself and see just how good they really are! Also, RXBAR has just debuted an RX Nut Butter which contains a few simple and similar ingredients like egg whites, fruits, and nuts. Each single serve packet contains delicious, creamy nut butter with 9g of high-quality protein. It’s squeezable and spreadable, and pairs great with fruit, rice cakes, pretzels or straight out of the pouch. The Nut Butter flavors include: Honey Cinnamon Peanut Butter, Peanut Butter, and Vanilla Almond Butter. For 25% off your first order visit RXBAR.com/elite and enter the promo code “Elite” at checkout. Again, that’s RXBAR.com/elite and the promo code is “elite” at checkout. Valid in the US ONLY. *What would it look like if we all… listened more? Listening to audiobooks inspires us, motivates us, even brings us closer. And there’s no better place to listen, than Audible. Audible has the largest selection of audiobooks on the planet, including life-changers like The Power of Now, one of the most powerful self-help books I’ve ever come across. This book literally changed my life, and it was so much easier to absorb it via audio, as opposed to trying to read all of its brilliant concepts word for word. Because even though I LOVE reading, and still do, I’m quite honestly not that fast and can’t absorb as much as I can via audiobooks. And that’s why I love Audible! They’ve got all the best books and stories you could want and make it easy to digest scores of complex topics and ideas that would take exponentially longer if I actually had to read them. Also, Audible members now get more than ever before: each month they get 3 titles of their choice; 1 audiobook, 2 Audible Originals, and fitness programs that they can’t get anywhere else. There’s never been a better time to experience Audible. Try it free for 30 days by visiting audible.com/elite or by texting ‘ELITE’ to 500500. That’s (spell this out) audible.com/elite or by texting (spell this out too) “Elite” to 500500. *If you love the Elite Man Podcast one of the best things you can do to help support the show is simply tell a few of your friends about us! That’s right by sharing the Elite Man Podcast with one or more of your buddies you can give them the awesome tools and resources you get each week AND help us out on top of it by sharing our message with the world. It’s a win-win for all. You get to continue to be an Elite Man, they get to become and Elite Man, and we get to continue to grow and produce these fantastic episodes! So, if you’re loving the show tell a few of your friends at work to give us a listen, a few of your buddies at the barbershop, a couple of gym friends, and of course your very best friends anywhere! We truly appreciate you helping us out and supporting the Elite Man message! Take care and continue to be an Elite Man!

David Krantz, health coach, epigenetic coach, and music producer who specializes in creating isochronic tones, joins our show in this special episode of the Elite Man Podcast! In today’s episode David talks about the health benefits of anechoic chambers and isochronic tones, and shares his vast understanding of nutrigenomics and why we all respond to certain foods, nutrients, and substances differently. He covers a multitude of health boons that anechoic chambers offer and how isochronic tones actually work to change the brain’s function. David holds nothing back in this powerful, jam-packed health episode whilst sharing how we can optimize our genes and the way we express them in ways, I up until this point, had no idea was being done. If you’re wondering how you can optimize your health, longevity, and performance using epigenetics, fascinating soundless chambers, and incredible audio tones, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How David became an epigenetic coach and why he’s fascinated with optimizing his health What an anechoic chamber is and what people have historically used them for How anechoic chambers can help with human health optimization and performance Sound therapy and the power that different sounds can have on the brain and body The altered states that being inside and anechoic chamber can produce and why David says it’s the closest thing to a psychedelic he’s found Isochronic beats and binaural beats and the power of both these sounds Brain wave entrainment and the science behind why it works The most remarkable case of healing that David has seen with people going into the anechoic chamber and using the isochronic beats What nutrigenomics is and why it may be the key to preventing and reversing just about any disease Nutrigenomics vs. nutrigenetics Looking at our genes to understand which type of foods and lifestyle choices to make in order to optimize our health The ApoE4 gene and why this raises your risk for Alzheimer’s The downsides to certain genes but the fact that they most likely had an evolutionary health advantage at some point for our ancestors Working with your genes, both maximizing what you have and compensating for what you don’t The genes that David tests for and the nutrition, exercise, and sleep-based genes that are most important to know The cost of getting all your most important genes tested and why it might be worth considering The ever-changing field of science and why our understanding of genes is continually evolving CRISPR gene editing and the future of gene editing therapy Liz Parrish and the incredible work she’s doing with editing genes, including her own How viruses can help with the gene editing process Circadian rhythm and the importance of understanding and working with your natural biological clock Check out David on: Website: david-krantz.com Facebook: facebook.com/DavidKrantzEpigeneticCoach Sponsors: * Go to EliteManMagazine.com/newsletter to sign up for our fantastic newsletter now! *Crickstart makes organic snacks with cricket powder and plant-based ingredients. This cricket powder is made from organically farmed, free-range crickets! There other ingredients include foods like seed butters, hemp, chocolate, and dates that are all organic too. The bars are delicious, better than so many other protein/meal replacement bars I’ve had and have absolutely none of that chalky taste you usually get in those bars. I actually really love these things. And yes, I know what you’re thinking… “Justin, seriously, crickets dude? What’s the deal with that?” And trust me, I thought the same thing at first, but once I tried my first bar I was absolutely amazed at how good these things really were and after that it became completely normal for me to put down a few of these bars throughout the day (and some of their delicious cricket-packed crackers for that matter too). Crickstart’s bars have a very balanced macronutrient profile so they make a good pre- or post-workout snack, or even just a snack at the office or on the go. I was blown away by the nutrition facts panel on these products; you can check them out for yourself on the Crickstart.com website. What’s great about crickets is that they’re high in protein (twice as much as beef or chicken), with all 9 essential amino acids (necessary for muscle growth and repair among other things) and in vitamin B12 and iron - so they provide all the nutrition you get from meat, without many of their downsides. For the same amount of protein compared to beef, crickets require 12x less feed, 2,000x less water, thousands of times less land, and they emit 100x less greenhouse gases. There are over 40 crickets in every Crickstart bar and over 100 in every cracker bag, and trust me when I tell you this: They taste delicious! Visit Crickstart.com right now to get your own Crickstart bars and snacks and use the coupon code “Elite” at checkout to get 20% off your purchase. Again that’s Crickstart.com and the coupon code is “Elite” for 20% off. *If you love the Elite Man Podcast one of the best things you can do to help support the show is simply tell a few of your friends about us! That’s right by sharing the Elite Man Podcast with one of your buddies you can give them the awesome tools and resources you get each week AND help us out on top of it by sharing our message with the world. It’s a win-win for all. If you’re loving the show tell a few of your friends at work to give us a listen, a few of your buddies at the barbershop, a couple of gym friends, and of course your very best friends! We truly appreciate you helping us out and supporting the Elite Man message!

Jocko Willink, retired Navy SEAL officer, #1 New York Times bestselling author, and co-founder of Echelon Front where he’s a leadership instructor, speaker, and executive coach, joins our show in this special episode of the Elite Man Podcast! In today’s episode Jocko talks about the many dichotomies that exist in leadership and how to effectively balance them for greater success. He covers a multitude of problems that often arise when trying to effectively lead and uses his decorated military career and the lessons he’s gathered over the years to instill the best direction for aspiring leaders to take in just about any scenario. Jocko covers ego vs. humility, when to follow and when to lead, when to speak and when to listen, when to hold your subordinates accountable, and when to step up to your boss. If you’re wondering how to balance the many dichotomies of leadership and how to harness the time-tested success principles of a decorated American hero, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Whether or not Jocko Willink was always a great leader or whether he had to really work at it Whether he considers himself a great leader even now How he got into the military and why he decided to become a Navy SEAL Why Colonel David Hackworth was a big inspiration for Jocko The rebel side that Jocko has and why he believes being a bit of a rebel at times can actually be a good thing Jocko’s patch story and why he let his friend Leif Babin smuggle in patches while under Jocko’s command When to let things go and when to lay down the law What dichotomy means and why finding the balance to any dichotomy is the key to being successful The many dichotomies of leadership that exist and understanding how to deal with them Extreme ownership and not getting carried away with it The tendency that most people have of not taking ownership and fearing the prospect of taking ownership Confidence vs. ego and why having a little ego can be good When to instill confidence in others and when to take someone down a peg The most important quality of being a good leader How to balance humility and ego Jocko’s best tip for gaining more confidence in day-to-day life Why admitting you don’t know about something or don’t have the answer to it can be a very powerful strategy for success Building a relationship with your bosses so they listen to you and appreciate your intake when you offer it Making your superiors look good and cultivating that relationship with them When to step up and say “no” to your boss or the rules that have been given to you when you know they’re wrong The hardest part of being a good leader and what people need to understand most about leadership The most common dichotomies of leadership and the ones that people mess up on most often When to fire someone and when to mentor them Balancing your loyalty to your team and your loyalty to the overall mission and why it’s so important not to overlook either Using accountability the right way when leading The lead/follow dynamic and when to speak up and when to listen Taking ownership of your life today and why this one attitude change can transform everything Staying disciplined in today’s chaotic world The dichotomy of hard work and happiness in the present Why discipline equals freedom Check out Jocko on: Website: jockopodcast.com Book: amazon.com/dichotomy-of-leadership Sponsors: * Are you sauntering around town feeling like a million bucks and wearing your Elite Man gear yet? If not, head on over to Elitemanmagazine.com/store and order your Elite Man shirts, sweatshirts, and long-sleeve shirts right now. If you listen to the show and follow some of the core lessons provided by our world class guests and myself, you’re most certainly an Elite Man already. But if you want to also LOOK like an Elite Man, get one of our fantastic shirts. All of our shirts are comfortable, stylish, and just downright cool. So wait no more on stepping up your day-to-day casual game. Go to EliteManMagazine.com/store and look fantastic rocking one of our Elite Man shirts! EliteManMagazine.com/store * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Kam Knight, author of several bestselling books on learning, memory, and productivity, joins our show in this special episode of the Elite Man Podcast! In today’s episode Kam talks about how to dramatically improve your brain’s function by using several key processes. He covers a number of techniques for mental optimization but focuses mostly on a profound concept called mind mapping. Kam covers everything there is to know about mind mapping and walks us through how to incorporate mind maps into our everyday lives for radically enhancing our cognitive prowess. If you’re wondering how to significantly improve your memory, concentration, communication, and productivity, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Kam got into learning about the brain and optimizing its function Whether or not he did good in school as a child and the problem with how the education system works in our country Why Kam wanted to improve his memory and why most memory techniques didn’t work for him The flaws with classic memory training processes and what to do instead How to process information in a manner conducive to remembering it later on What mind mapping is and why it’s a powerful tool for learning and processing incredible amounts of information Creating breadcrumbs in the brain to help you find information when you need it Why repetition is so essential to learning and improving your memory and how to actually use repetition the right way Why we really forget things and the simple changes that can dramatically reduce your forgetfulness The fact that we forget about 80% of the information we learn The power of the retrieval method and why recalling information after you learn it is the key to memorizing it How to actually utilize the retrieval method throughout the day The beauty of mind mapping and why setting them up aligns perfectly with how the brain processes information Why being able to visualize and tangibly see things on paper can help you better understand a concept The trappings of traditional note taking and why it’s generally ineffective for learning The fact that I’ve been mind mapping for years without even knowing it and how I can improve my mind maps How to improve your organization and productivity with mind maps Why mind maps can help you improve just about any area of your life when it comes to mental, thinking, and processing ideas and information How often you should be mind mapping and how to apply the mind mapping process into your day-to-day life Kam’s best tips for speed reading that actually work Stopping the sub-vocalization and over-thinking when reading What space reading is and how to do it effectively What type of music you should listen to when reading and trying to learn Check out Kam on: Website: mindlily.com Book: amazon.com/mind-mapping Sponsors: * Are you sauntering around town feeling like a million bucks and wearing your Elite Man gear yet? If not, head on over to Elitemanmagazine.com/store and order your Elite Man shirts, sweatshirts, and long-sleeve shirts right now. If you listen to the show and follow some of the core lessons provided by our world class guests and myself, you’re most certainly an Elite Man already. But if you want to also LOOK like an Elite Man, get one of our fantastic shirts. All of our shirts are comfortable, stylish, and just downright cool. So wait no more on stepping up your day-to-day casual game. Go to EliteManMagazine.com/store and look fantastic rocking one of our Elite Man shirts! EliteManMagazine.com/store * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Tommy Baker, high performance coach, podcast host, and bestselling author of The 1% Rule, joins our show in this special episode of the Elite Man Podcast! In today’s episode Tommy talks about the 1% rule; what it is, how to use it, and how it can change your life if utilized correctly. He dives into the simple but profound concept of moving the needle every single day and how to go about staying focused and on track in such a noisy and stress-infused world. Tommy also dives into real-world examples of the 1% rule in action and even reveals how it literally saved his own life and allowed him to overcome a crippling illness. If you’re wondering how to enact massive change, skyrocket your productivity, and achieve things you never thought possible, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Tommy became a top performance coach for athletes and entrepreneurs The importance of continually learning and picking things up from people who are in the places you want to be Making pivots in life and changing your focus and priorities into doing things you actually love as opposed to things you think you’re going to love The fallacy of the personal development industry Breaking down your clarity for each day and each year The power of diving into something and not getting lost in planning out every single detail and every single idea you have The benefit of mapping things out and tangibly seeing everything in front of you Reflecting on all the good you have in your life and why doing this regularly can change your life How Tommy came up with the concept of The 1% Rule and why he wrote his bestselling book on it Embracing the day-to-day grind of putting in the work to get the results you want in life Aligning your expectations and your level of commitment in order to achieve your goals Whether or not you should sacrifice your time and even happiness to reach your goals faster or whether you should build yourself up to a point where you can reasonably work at and achieve your goals The radical transformation that you can make in any aspect of life in just one year How to stay committed to your goals even if they are long-term and years away Why you must surround yourself with people who support and align with your vision and goals The fact that you have the power to control your destiny Epigenetics and the work of Dr. Bruce Lipton Tommy’s personal health scare last year and how he was able to get over it using the 1% rule How his perspective on life changed after his health issues The gratitude that Tommy built up while recovering Why he’s more happy now than he’s ever been Why you should not keep your dreams a secret and what telling someone else can do for you Check out Tommy on: Website: resistaverageacademy.com Book: https://www.amazon.com/the-1%-rule Facebook: facebook.com/resistaverageacademy Sponsors: Are you wearing your Elite Man gear yet? If not, head on over to Elitemanmagazine.com/store and order your Elite Man shirts, sweatshirts, and long-sleeve shirts right now. If you listen to the show follow some of the core lessons provided by our world class guests and myself, you’re most certainly an Elite Man already. But if you want to also LOOK like an Elite Man, get one of our fantastic shirts. All of our shirts are comfortable, stylish, and just downright cool. So wait no more on stepping up your day-to-day casual game. Go to EliteManMagazine.com/store and look fantastic rocking one of our Elite Man shirts! EliteManMagazine.com/store * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Gretchen Rubin, author of the blockbuster New York Times bestsellers The Four Tendencies, Better Than Before, and The Happiness Project, joins our show in this special episode of the Elite Man Podcast! In today’s episode Gretchen talks about the 4 tendency types that people fall into and why knowing your type can help you become happier, more successful, and more effective in just about every aspect of life. She discusses how she discovered these personality types, how they differ from one another, how to spot other people’s tendencies, and how to capitalize on the natural tendency type you were born with. If you’re wondering how to improve your life by knowing your tendency type and subsequently working with and mastering your innate God-given abilities, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Why Gretchen likes to find patterns and group people into different types of categories How Gretchen got into studying human behavior and happiness and why she chose to become a professional writer What the 4 tendencies are and why your tendency type matters Why your tendency type describes how you respond to expectations Outer expectations vs. inner expectations Upholders, Obligers, Questioners, and Rebels The different job types that generally relate to the different tendency types The strengths and weaknesses of each tendency type The most popular tendency type and the least popular tendency type Whether or not you are born with your tendency or whether your environment creates it Whether or not you can change your tendency later in life and whether or not this would be a good idea The research behind the 4 tendencies and how Gretchen came up with them Famous people or fictional characters in novels that fit the four tendency types Whether Steve Jobs was a rebel or a questioner What my tendency type is and the story that clearly exemplifies this How to make in-the-moment reads on the tendency types of people you just meet What obliger-rebellion is The dangers of each tendency type and how to avoid their pitfalls Gretchen’s best tips on improving your level of happiness Avoiding the negativity bias The power of building relationships and how to get together with your friends more often Learning new skills and growing on a regular basis Making time for having fun and doing things that are actually fun for you The fact that the days are long but the years are short and what this means for you and your life Check out Gretchen on: Website: gretchenrubin.com Quiz: quiz.gretchenrubin.com Facebook: facebook.com/GretchenRubin Sponsors: * I’ve talked about it for weeks and I’m happy to say, today we go live! That’s right the Elite Man Brotherhood is now open to all. Go to EliteManBrotherhood.com/join to sign up for your 14-day free trial. This trial will be gone in 10 days so make sure you act now. You don’t want to miss out on your chance of checking the Brotherhood out and joining this world-class group. EliteManBrotherhood.com/join * You know what’s NOT SMART, making the lottery the centerpiece of your retirement plan. But you know what is SMART? Going to ZipRecruiter.com/elite to hire the right person. ZipRecruiter doesn’t depend on candidates finding you, it finds them for you. Its powerful matching technology scans thousands of resumes, identifies people with the right skills, education, and experience for your job — and actively invites them to apply — so you get qualified candidates fast. That’s why ZipRecruiter is rated #1 by employers in the U.S. (This rating comes from hiring sites on Trustpilot with over 1,000 reviews.) And right now, my listeners can try ZipRecruiter FOR FREE at this exclusive web address: ZipRecruiter.com/elite .That’s ZipRecruiter.com/elite. ZipRecruiter.com/elite.  ZipRecruiter. The smartest way to hire.

Wim “The Iceman” Hof, world record holder, Dutch extreme athlete, and pioneer in breathing and extreme cold therapy, joins our show in this special episode of the Elite Man Podcast! In today’s episode Wim talks about the incredible 26 world records he’s achieved and the unbelievable accomplishments he’s performed like climbing up Mt. Everest in nothing but shorts and shoes, completing a half marathon in temperatures bordering around -4 degrees, and staying immersed in ice water for nearly two hours, and how he went about doing these seemingly impossible tasks. He discusses his ground-breaking method called The Wim Hof Method and why anyone can learn to incorporate it into their lives. Wim and I discuss the profound health benefits his method features, and why its core tenants of cold exposure, specific breathing techniques, and meditation can completely change your health and life. If you’re wondering how to supercharge your health and heal your mind and body, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Why Wim climbs up mountains in his shorts and swims in ice-cold water regularly Why Wim turned to nature as a way to heal himself and find true happiness The science behind the Wim Hof Method and how he’s been able to demonstrate in scientific studies his ability to actually control the autonomic nervous system and manually take over his stress response in extreme conditions The benefits that his method has on a vast number of conditions, especially mental health What happens to the body physiologically when you breathe in the manner that Wim recommends Why the freezing cold water attracted Wim and why he dove into it both literally and metaphorically in his life How the freezing cold water taught Wim how to breathe the right way The fact that the cold can boost your immune system remarkably The fact that anyone can learn Wim’s method for boosting his immune system and fighting off the extreme cold in some of the toughest conditions in the world Our 80,000 miles of vascular channels inside of us and why the cold stimulates these channels to function better, similar to working out your muscles at the gym Why a cold shower a day can keep the doctor away and how to commence this seemingly extreme daily habit Why your breath can elicit such a healing power throughout your body and the fact that science is actually beginning to demonstrate its efficacy that no one can dispute How Wim’s breathing technique actually works and how to do it right now and reap its rewards How often you should use Wim’s breathing techniques and how long you should do them for when you do actually do them The meditation aspect of Wim’s approach and why he’s such a big proponent in meditating regularly Wim’s spiritual belief and why he’s so connected to nature Why meditating can help you tap into the autonomous nervous system and help you regulate your mood like virtually nothing else we’ve discovered Breathing and believing and the power these two can enact on your mind Why you should follow your feelings when meditating What Wim’s diet consists of Whether or not Wim gets sick throughout the year like the rest of us mere mortals Check out Wim on: Website: wimhofmethod.com Tour Dates: wimhofmethod.com/tourdates Show Sponsors: Hey if you haven’t locked your spot into the Elite Man Brotherhood to get your first 14 days absolutely 100% free, do so now! Go to EliteManMagazine.com/brotherhood and sign up. You do not want to miss out on joining the Elite Man Brotherhood, trust me. This is going to be the #1 men’s group in the world and a group where I personally show you how to take your life to the next level and achieve your greatest goals. That’s right I’ll be showing badass men like you every single day how to be the best men you can be and giving you daily guidance, tips, and advice on how to create the type of life you’ve always wanted. So go right now to EliteManMagazine.com/brotherhood and sign up to pre-register now and get your first 14 days in the group free. We launch in just a few days on Tuesday Oct. 2ndso don’t miss out on this incredible, life-changing offer! EliteManMagazine.com/brotherhood. * I’ve been using Harry’s razors now for a few months and I have to say, these shavers are some of my all-time favorites. The closeness of the shave, the comfortable and smooth glide, the fresh design… it’s nothing short of epic. I love using these blades and they make lining up my beard a thousand times easier! I’ve talked about Harry’s in the past, and I’m telling you again, they are the real deal when it comes to shaving. I love them. And I know you’ll love ‘em too. And, because Harry’s stands behind their blades and wants to show you guys just how awesome they are, they created a special Elite Man Trial Offer for you. You can claim yours by going to Harrys.com/eliteman. This exclusive trial set comes with everything you need for a close, comfortable shave. A weighted ergonomic handle, a 5-blade razor with a lubricating strip and trimmer blade, a rich lathering shave gel, and a travel blade cover. Listeners of my show can redeem their trial set at Harrys.com/eliteman… Make sure you go to Harrys.com/eliteman to redeem your offer and let them know I sent you to help support the show! * Green Chef is a USDA certified organic company that includes everything you need to easily cook delicious meals that you can feel good about. Recipes are quick and easy with step-by-step instructions, chef tips, and photos to guide you along. Green Chef sends a wide variety of organic ingredients and imaginative new recipes each week. Everything is hand-picked and delivered right to your door. Ingredients come pre-measured, perfectly portioned, and mostly prepped. I’ve mentioned in the past that I’m an ungodly cook and can barely navigate my way around a kitchen setup. However, even I, as horrible as I am in the chef department can follow Green Chef’s instructions and make a truly delicious meal. In fact, just a few days back I did just that and made a truly mouth-watering and wholesome black-eyed pea pattie. Man, was this good! Also, with Green Chef, it’s easy to maintain a specialty diet and enjoy exciting, new options. Meals plans include: Paleo, Vegan, Vegetarian, Keto, Gluten-Free, Omnivore, and Carnivore. So no matter what diet you’re on you’re going to LOVE Green Chef! For $50 off your first box of Green Chef, go to GreenChef.us/eliteman. Again that’s GreenChef.us/eliteman. * Audible has the largest selection of audiobooks on the planet which lets you fill your fall with more stories and books like The Power of Now, one of the most powerful self-help books I’ve ever come across. This book literally changed my life, and it was so much easier to absorb it via audio, as opposed to trying to read all of its brilliant concepts word for word. Because even though I LOVE reading, and still do, I’m quite honestly not that fast and can’t absorb as much as I can via audiobooks. And that’s why I love Audible! They’ve got all the best books and stories you could want and make it easy to digest scores of complex topics and ideas that would take exponentially longer if I actually had to read them. Also, Audible has just come out with Audible Originals, a new member benefit. Audible members now get more… 2 Audible Originals and 1 audiobook every month.  Audible Originals are exclusive audio titles created by celebrated storytellers from worlds as diverse as theater, journalism, literature, and more. Every month, Audible members get 1 credit good for any audiobook they choose, plus 2 Audible Originals from a changing selection that they can’t get anywhere else. They also get access to audio fitness and health workouts created exclusively for Audible. Audible is also now offering my Elite Man listeners 30 days to try Audible free, which includes your choice of any audiobook plus two Audible Originals -- on them. It’s the perfect way to discover what millions already have; listening lets you get more books in your life because with the free Audible app, you can enjoy them anytime, anywhere. Plus, your books are yours to keep. With Audible you can go back and re-listen any time, even if you cancel your membership. Get your first audiobook free and choose two titles from a curated list of Audible Originals when you try Audible for 30 days. Go to audible.com/elite or text “elite” to 500500 to get started. That’s audible.com/elite or text “elite” to 500500 to get started.

Dr. Michael Greger, physician, New York Times bestselling author, and international speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Greger talks about the many aspects that go into living longer, becoming healthier, and not dying from a preventable disease or illness. He discusses the unparalleled importance of diet and exercise and gives us his best advice in each regard. Citing the best of the best in terms of research and scientific literature, Dr. Greger helps us weed through all the misinformation and shares only facts about what can keep you young and well. If you’re wondering how to not only not die, but to thrive and become healthier in all aspects of life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Dr. Michael Greger’s medical approach differs from most other physicians out there Why Dr. Greger’s life changed after his grandmother’s life was saved by lifestyle changes including diet and exercise What the Pritikin diet is and what it consisted of in terms of foods, supplements, and protocol What Dr. Greger’s diet looks like and why he loves whole foods and plants Why his diet helps all types of diseases and illnesses, even ones that would seem completely unrelated like heart disease and dementia What happens physiologically when your body switches to a plant-based diet What happens in the gut when you eat whole foods and healthier foods The epigenetic action that eating healthy elicits Weeding out good research from bad research and how to go about navigating the scientific literature on health and lifestyle factors Getting over the contradictory articles that appear in scientific literature The fact that the AMA once said that smoking in moderation was good for you and the fact that most people smoked about half a pack of cigarettes a day in the 1950s How cigarette companies were able to lie and manipulate the public’s views on their health impact How other companies today, including major meat and dairy corporations, have impacted the AMA and the public’s perception of their true health benefit EMFs and their potential harm to humans Why sitting isn’t as bad as smoking but why it’s still very bad for your health How often you should exercise and work out Why walking is so healthy for you, even if you go at a slow pace and don’t even break a sweat What Dr. Greger recommends as far as foods you should consume every day How to make healthy foods taste better and actually good How to sustain a healthy diet and turn it into a long-term way of life The potential benefits of fasting and what Dr. Greger can say at this point about grazing and eating regularly vs. intermittent fasting and skipping meals Check out Dr. Greger on: Website: nutritionfacts.org Book: amazon.com/how-not-to-die * Hey I’ve got some fantastic news to share with you today. We’ve just launched our Elite Man Store where you can finally get yourself the official Elite Man T-Shirts, Sweatshirts, Long-Sleeve Shirts, and even Tank Tops to look incredible and feel even more incredible when you step outside your home. That’s right after years of getting emails and messages about putting together some official Elite Man gear for all you Elite Men out there, I had to take some action and appease the masses of enthusiastic gents out there! And boy are you gonna’ be happy. We’ve got some really slick-looking, comfortable, and badass shirts, sweatshirts, and tanks right now and I know you’re going to love them! I’ve been wearing these shirts myself for the last few weeks and couldn’t be more thrilled with how they’ve come out. So if you want to represent the Elite Man brand anywhere you go and look ridiculously cool in just about any setting, head on over to EliteManMagazine.com/store and order your favorite Elite Man shirt right now. Look incredible, feel incredible, and show the world exactly what an Elite Man embodies! EliteManMagazine.com/store to order now. *Okay we’ve got an official launch date for the Elite Man Brotherhood. Mark your calendars now, because in exactly 2 weeks from now we’ll be opening our doors up and letting you in. That’s right in just 2 weeks on Tuesday, October 2nd the Elite Man Brotherhood will go live! You can sign up by going to EliteManMagazine.com/brotherhood on that fateful day, or even better, pre-sign up now by going to that same link. But mark your calendars now AND pre-register now to get a 14-day free trial of the group when we launch on that Tuesday. That’s right we’re going to be diving right into Elite Man Brotherhood badassery on day 1 and for our opening, celebratory launch-day special I’m giving you the opportunity to try out the Elite Man Brotherhood for 14 days absolutely free! I honestly don’t know how many of these free 14-day trials I’m going to give out between now and launch day, but if you want to ensure you get to lock in your first 14 days 100% free go to EliteManMagazine.com/brotherhood and lock in your spot now. Again we’re launching the best men’s group in the world on Tuesday Oct. 2nd and to ensure you get to try it out for 14 days for free go to EliteManMagazine.com/brotherhood or click the link in the show notes!

Kute Blackson, transformational teacher, human potential visionary, and national bestselling author of the book You Are The One, joins our show in this special episode of the Elite Man Podcast! In today’s episode Kute talks about the power of forging your own path in life, how he did it, and how others can do the same. He discusses the ups and downs along the way, the challenges he had to face, and the lessons he’s learned over the years about truly being happy and fulfilled. Kute shares his captivating story and helps us identify how we can discover our own truth in life and love our lives like never before. If you’re wondering how to discover the real you, figure out your true calling, and love life fully, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Kute’s earliest memories as a child and the real-life miracles he witnessed firsthand The impact that Kute’s father had on his life and the incredible healing powers he possessed Why Kute went a different way in his life and took his own path despite the fact that his father wanted him to do something else Why Kute read hundreds and hundreds of self-help books as a young man How healing actually works and how miracles can be performed by anyone Why miracles happen in every moment and why we are surrounded by so many miracles in life The unfortunate fact that so many people don’t notice the miracles or savor the great moments in life How to tap into the power of life and allow healing, love, and happiness to ensue Why so many people are unhappy in life because they are not living their truth The power of telling the truth and being truthful to what you really want in your life Why it’s so hard to be honest with yourself but how to go about doing it Following your own path in life despite what others may want for you Why I took a different path in my life and chose to do things that fulfilled me instead of others The intuition that we all carry and why our gut is always right in knowing what’s truly right and wrong for us Why you should never compromise your deep knowing and truth Why finding your purpose doesn’t guarantee you’ll be happy (at least right away) and the fact that a lot of work and tests typically arise at that point Figuring out your purpose and taking one step at a time The fact that you don’t have to have a master plan or know your full purpose up front Why your purpose gets revealed to you once you start taking action and making things happen in life Why you should never chase money but instead focus on adding value by solving a pain, problem, or challenge Peeling back the layers of many years of conditioning and finding out what you truly want instead of what you may superficially think you want The fact that you are going to die and why this should motivate, inspire, and help you align with your true purpose Feeling your death The importance of loving fully in life and spreading love to as many people as possible, especially those you care most about Spending more time with our loved ones Loving now Check out Kute on: Website: kuteblackson.com Book:  Amazon.com/You-Are-The-One  Seminar:  boundlessblissbali.com *Hey I’ve got some fantastic news to share with you today. We’ve just launched our Elite Man Store where you can finally get yourself the official Elite Man T-Shirts, Sweatshirts, Long-Sleeve Shirts, and even Tank Tops to look incredible and feel even more incredible when you step outside your home. That’s right after years of getting emails and messages about putting together some official Elite Man gear for all you Elite Men out there, I had to take some action and appease the masses of enthusiastic gents out there! And boy are you gonna’ be happy. We’ve got some really slick-looking, comfortable, and badass shirts, sweatshirts, and tanks right now and I know you’re going to love them! I’ve been wearing these shirts myself for the last few weeks and couldn’t be more thrilled with how they’ve come out. So again, if you want to represent the Elite Man brand anywhere you go and look ridiculously cool in just about any setting, head on over to EliteManMagazine.com/store and order your favorite Elite Man shirt right now. Look incredible, feel incredible, and show the world exactly what an Elite Man embodies! EliteManMagazine.com/store to order now. *RXBAR believes in the power of transparency and lets the core ingredients do all the talking with all of them listed on the front of the packaging. You’d likely recognize RXBAR on a shelf: they’re the ones who have egg whites for protein, dates to bind, nuts for texture and other delicious ingredients like unsweetened chocolate, real fruit and spices like sea salt or cinnamon. RXBARs are great for a number of occasions like breakfast on the go, snacks at the office, plane or train rides, bike rides or hiking, pre/post workout snacks, and more. RXBARs come in 14 delicious flavors too like Mango Pineapple, Chocolate Hazelnut, Peanut Butter & Berries, Chocolate Sea Salt, Coconut Chocolate, Mixed Berry, Blueberry, Maple Sea Salt, Apple Cinnamon, Mint Chocolate, Chocolate Chip, Peanut Butter, Peanut Butter Chocolate and Coffee Chocolate - & seasonal flavors too!  I’ve tried just about all of their flavors at this point and quite honestly they’re ALL delicious. But if I had to choose one personally, I’d say the Chocolate Sea Salt bar is my all-time favorite. But try them all out for yourself and see just how good they really are! Also, RXBAR has just debuted an RX Nut Butter which contains a few simple and similar ingredients like egg whites, fruits, and nuts. Each single serve packet contains delicious, creamy nut butter with 9g of high-quality protein. It’s squeezable and spreadable, and pairs great with fruit, rice cakes, pretzels or straight out of the pouch. The Nut Butter flavors include: Honey Cinnamon Peanut Butter, Peanut Butter, and Vanilla Almond Butter. For 25% off your first order visit RXBAR.com/elite and enter the promo code “Elite” at checkout. Again, that’s RXBAR.com/elite and the promo code is “elite” at checkout. *Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter

John Fawkes, personal trainer, writer, and digital nomad, joins our show in this special episode of the Elite Man Podcast! In today’s episode John talks about his experiences traveling around the world and how he went about staying in shape and optimizing his health. He discusses what types of exercises he used, what types of foods he ate, and how he was able to sleep great whilst traveling abroad. John covers workout routines, dieting, fasting, sleeping, sex, biohacking, and traveling tips galore in this jam-packed episode. If you’re wondering how to optimize your health and fitness, whether traveling overseas or sleeping in your own bed, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How John became a traveling digital nomad and why he knew staying in shape during his travels was going to be a challenge How he ended up cracking this puzzle fairly quickly Why counting calories is almost impossible when traveling or living in another country and what to do instead Whether or not counting macronutrients is possible and how to balance these out How to choose healthy food options no matter what country you’re in What the satiety index is and why this can be beneficial for stifling your appetite Why having a variety of different types of foods is typically the best approach for staying healthy Whether or not gluten is truly as evil as most people believe What foods to absolutely avoid while traveling or living in another country Whether or not intermittent fasting has a role in optimizing your health The types of workouts that John did while traveling and why he did things that he could do in virtually any environment The high intensity exercises that John used and why his workouts were generally only about 20 or so minutes long Why John had to get really creative and inventive in coming up with some basic gym equipment but why anyone can duplicate what he did How often John recommends you work out and how often you should rest How to actually build more muscle while traveling as opposed to just maintaining (or losing) what you have How to optimize your sleep when you travel What sleep supplements to consider taking when you go on the road and why How to hack your inflammation levels to improve your hypertrophic gains Why inflammation is good and bad at times (not always bad as we tend to think) How to find a good supplement line or brand you can trust (like say, Elite Life Nutrition) How to boost your sex drive naturally The exercise that strengthens your penis muscles and allows you to perform better What the Coolidge Effect is and why this phenomenon can make you healthier if you take advantage of it How to do Kegel exercises for men Check out John on: Website: johnfawkes.com Twitter:  twitter.com/johnfawkes *Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter. * Is it possible to have a perfect suitcase? With my Away luggage I think I’ve found just that. Away uses high quality materials while offering a much lower price compared to other brands by cutting out the middleman and selling directly to you! All of their suitcases are made with premium German polycarbonate, making it both incredibly durable but also very lightweight. The interior features a patent-pending compression system, helpful for over-packers like me. They also have four 360-degree spinner wheels which guarantee a smooth and versatile ride and a TSA-approved combination lock built into the top of the bag to prevent theft. And, lastly, and probably my favorite feature of all, is their charger that comes equipped with the suitcase that’ll charge your cellphone, tablet, and any other USB device, like my iPhone up to 5 times from one single charge. For people like me who always have their phone dying at the most inopportune times, this is fantastic! The Away suitcase is sleek, clean, lightweight, strong, and an overall must-have when I’m on the go. With free shipping to all 48 contiguous states, a lifetime warranty if anything ever breaks, and a 100 day trial period to test it out yourself, you have to take them up and get yourself an Away suitcase today. Go to AwayTravel.com/eliteman right now and use the code “eliteman” at checkout to get a special $20 off your order. I’m telling you, you’re going to love this suitcase. That’s AwayTravel.com/eliteman and the coupon code “eliteman” to get $20 off! * Just a reminder if you haven’t gone yet head over to EliteManMagazine.com/survey and tell me exactly what you want to see the Elite Man Brotherhood have! I’m so excited about this group and have been working on crafting it together now for the past couple of years. Man, I’d really love to hear what you want most out of the group and would love to see you become a part of it. This group is for YOU and for taking you to the next level! So head on over to EliteManMagazine.com/survey right now and take the 1-question survey to let me know exactly how to create the ultimate group to help you reach your goals! Again, that’s EliteManMagazine.com/survey and by answering the 1 question on there you’ll guarantee yourself an extra 10% off the lowest possible price. But act now before we go live in a few weeks! This offer will be gone when we launch. EliteManMagazine.com/survey

Eric Merola, international award-winning documentary filmmaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Eric talks about fetal stem cells, also referred to as “The God Cells” and how these powerful stem cells can heal almost every type of chronic condition known to man. He talks about how stem cells work, why they’re so powerful, where people can get the treatment to use them, and the incredible healing they do when injected into the body. Eric fills us in from our last chat about stem cells and talks about the many remarkable and fascinating updates he’s experienced and witnessed since his first appearance on the podcast. If you’re wondering how stem cells work, how to potentially get treatment with them, and what they may be able to offer you regarding your health, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Why Eric is so fascinated with fetal stem cells and why he’s gotten treatment with them on three separate occasions What the telomeres have shown about Eric’s health after being treated with fetal stem cells The many benefits of getting fetal stem cell injections and the vast number of conditions they can treat How the injections are performed, how they feel, and what to expect when you go to a stem cell facility The function of stem cells in the body and why they are known as “The God Cells” Why fetal stem cells are far more superior than any other type of stem cell including embryonic, pluripotent, and adult stem cells The suppression of stem cells in the U.S. and what to do to get this type of cutting-edge treatment The health benefits that Eric received from his stem cell treatments and what men can expect specifically in terms of energy, libido, and vitality The many health conditions including Parkinson’s, Alzheimer’s, multiple sclerosis, autism, and more that stem cells have helped treat or even reverse The biomarkers that demonstrate the effectiveness of fetal stem cells Why EmCell in the Ukraine is the only reputable fetal stem cell treatment facility in the world at the moment The causes of a lot of chronic diseases and why oftentimes the food we eat can lead to so much damage to our cells The potential link to ALS that large fish and flying fox may harbor and why it’s worth researching this further (what BMAA is) The theory behind why Lou Gehrig got ALS What stem cells can offer for health today and what they may be able to offer in the very near future Eric’s most incredible story regarding fetal stem cells and what he’s seen them do Eric’s cryptocurrency update and why the mini “crash” in Bitcoin was not only expected, but welcome in some ways Where Eric thinks Bitcoin will be heading in the next year or so The best place to start when it comes to getting into cryptocurrency How to start investing today The blockchain technology and the future of cryptocurrency Check out Eric on: Website: ericmerola.com YouTube:  youtube.com/thegodcells Email: eric@ericmerola.com *Hey I’ve got some really exciting news! After a couple of years of hard work, brainstorming, and calculating a number of avenues to make this possible, I’m happy to announce the Elite Man Brotherhood is just a few weeks away! That’s right. The one group that will take you to the next level both personally and professionally and help you become the best man you can be. This is a premium group where I’ll be sharing my hands-on techniques, tips, and processes for helping you become a better man both personally, professionally, and socially. I’ll be giving you the same type of guidance only found in world-class coaches who charge tens-of-thousands of dollars each month for similar assistance. Seriously, my team and I have wanted to have a group like this for a while, one where we’d be able to help more guys like you in a more active and dynamic fashion, but due to logistics and the timing of a multitude of other commitments, it’s been delayed... But delayed no more! We’re ready to unleash this incredible group and have you kicking serious ass in just a few weeks. No more hang-ups, no more waiting around for that big break, no more missing out on dates, no more feeling like crap all the time, no more skating by and living the life of mediocrity that so many men unfortunately live. With the Elite Man Brotherhood, we will be taking you through the gauntlet and helping you overcome your greatest challenges in life. I cannot fucking wait for this! If you’re as excited about the Brotherhood as I am, go to EliteManMagazine.com/survey and answer a 1-question survey about what you want to see me include in this group before we launch. I want to know exactly what you’d like the group to have so I can better fit the group’s structure to YOUR NEEDS. Also, if you answer this 1-question survey you’ll get an extra 10% off our lowest price when we go live in a couple of weeks. But act now, as this offer is literally expiring just a couple of weeks after this podcast airs. Again, to help me tailor the Elite Man Brotherhood to better fit YOU and to get a bonus 10% off our launch day price, go to EliteManMagazine.com/survey. That’s EliteManMagazine.com/survey * Hiring used to be hard. Multiple job sites, stacks of resumes, a confusing review process. But today, hiring can be easy and you only have to go to one place to get it done: ZipRecruiter.com/elite. ZipRecruiter sends your job to over 100 of the web’s leading job boards. But they don’t stop there. With their powerful matching technology, ZipRecruiter scans thousands of resumes to find people with the right experience and invite them to apply to your job. As applications come in, ZipRecruiter analyzes each one and spotlights the top candidates so you never miss a great match. ZipRecruiter is so effective that 80% of employers who post on ZipRecruiter get a quality candidate through the site within the first day. With results like that, it’s no wonder that ZipRecruiter is the Highest Rated Hiring Site in America. And right now, my listeners can try ZipRecruiter FOR FREE at this exclusive web address: ZipRecruiter.com/elite. That’s ZipRecruiter.com/elite. ZipRecruiter.com/elite. ZipRecruiter. The smartest way to hire. * Hey are you following me on social media? If not, quit being a psychopath and follow me now! Seriously, I post regularly throughout the week and love giving behind-the-scenes updates on the daily life of an Elite Man. I’m currently most active on Instagram and Facebook, so follow me on both. Get day-to-day updates on book recommendations, biohacking tools, elite man know-how, and all other glorious content I probably shouldn’t post about but do anyways. Whether pics of me trying to conquer the world in my personal life or whether cutting edge research on the cures to all disease, keep up to date and have a few laughs by following either, or more preferably BOTH, my social media pages now. I’m @justinstenstrom on both Instagram and Facebook so it should be very easy to find me. That’s JUSTINSTENSTROM on both these social media platforms. Follow me now and see exactly what I’m up to throughout the week. Get your daily dose of Elite Man entertainment AND information Sunday-Saturday. Instagram and Facebook @justinstenstrom!

Dr. Rick Hanson, psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Rick talks about cultivating the techniques for controlling your mind and emotions, even when you face stress, obstacles, or chaos from the world around you. He blends years of empirical guidance with cutting-edge science and shares a multitude of practical and profound steps to take in order to master your mental game. Dr. Rick delivers the goods in this powerful interview and shows us exactly how to develop an inner peace and power that most people unfortunately lack. If you’re wondering how to grow an unshakeable core of calm, strength, and happiness, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Why Rick was fascinated with psychology at a young age and why he chose to focus on the mind and how to master it in his career Having a calm strength and why Rick and I both have a similar sentiment in life The blessing in disguise that so many negative experiences carry with them Why these negative experiences in life build a resiliency in you that most others don’t have The nature vs. nurture aspect of a person’s characteristics and what percentage is controlled by each How to really absorb the self-help information that you come across and actually apply it into your life Experiencing something and then engaging with it so that it becomes more tangible What the negativity bias is and why it’s so critical to understand it in order to get past it How stress can literally kill your brain cells and lead to early dementia The fact that so many thoughts per day are negative in our minds and why approximately 70-90% of any given person’s thoughts are either negative or non-productive How to build an internal circuit breaker from your thoughts How to build up resiliency and the ability to fight problems that arise in life as opposed to trying to resist or suppress problems Mentally training your body and brain to feel better throughout the day The three most important steps to take to truly feel a good experience How to truly get the most out of the things you do, the journeys you embark on, and the experiences you have The 12 vital strengths and how to acquire them Why some people are more naturally motivated than others but how those who are not innately endowed with this trait can still compensate and attain incredible motivation in their own right Potential supplementation for dopamine-driven disorders and depression disorders How to increase your self-worth and feel better about who you are as a man The importance of mindfulness and meditation in shaping your mindset and outlook on life What Rick’s meditation routine looks like and why he recommends starting with the simplest and easiest form of mediation for beginners Check out Dr. Rick on: Website: rickhanson.net Book:  amazon.com/resilient Facebook: facebook.com/rickhansonphd *Hey I’ve got some really exciting news! After a couple of years of hard work, brainstorming, and calculating a number of avenues to make this possible, I’m happy to announce the Elite Man Brotherhood is just a few weeks away! That’s right. The one group that will take you to the next level both personally and professionally and help you become the best man you can be. This is a premium group where I’ll be sharing my hands-on techniques, tips, and processes for helping you become a better man both personally, professionally, and socially. I’ll be giving you the same type of guidance only found in world-class coaches who charge tens-of-thousands of dollars each month for similar assistance. Seriously, my team and I have wanted to have a group like this for a while, one where we’d be able to help more guys like you in a more active and dynamic fashion, but due to logistics and the timing of a multitude of other commitments, it’s been delayed... But delayed no more! We’re ready to unleash this incredible group and have you kicking serious ass in just a few weeks. No more hang-ups, no more waiting around for that big break, no more missing out on dates, no more feeling like crap all the time, no more skating by and living the life of mediocrity that so many men unfortunately live. With the Elite Man Brotherhood, we will be taking you through the gauntlet and helping you overcome your greatest challenges in life. I cannot fucking wait for this! If you’re as excited about the Brotherhood as I am, go to EliteManMagazine.com/survey and answer a 1-question survey about what you want to see me include in this group before we launch. I want to know exactly what you’d like the group to have so I can better fit the group’s structure to YOUR NEEDS. Also, if you answer this 1-question survey you’ll get an extra 10% off our lowest price when we go live in a couple of weeks. But act now, as this offer is literally expiring just a couple of weeks after this podcast airs. Again, to help me tailor the Elite Man Brotherhood to better fit YOU and to get a bonus 10% off our launch day price, go to EliteManMagazine.com/survey. That’s EliteManMagazine.com/survey * I’ve been using Harry’s razors now for a few months and I have to say, these shavers are some of my all-time favorites. The closeness of the shave, the comfortable and smooth glide, the fresh design… it’s nothing short of epic. I love using these blades and they make lining up my beard a thousand times easier! I’ve talked about Harry’s in the past, and I’m telling you again, they are the real deal when it comes to shaving. I love them. And I know you’ll love ‘em too. And, because Harry’s stands behind their blades and wants to show you guys just how awesome they are, they created a special Elite Man Trial Offer for you. You can claim yours by going to Harrys.com/eliteman. This exclusive trial set comes with everything you need for a close, comfortable shave. A weighted ergonomic handle, a 5-blade razor with a lubricating strip and trimmer blade, a rich lathering shave gel, and a travel blade cover. Listeners of my show can redeem their trial set at Harrys.com/eliteman… Make sure you go to Harrys.com/eliteman to redeem your offer and let them know I sent you to help support the show! * Just a reminder if you haven’t gone yet head over to EliteManMagazine.com/survey and tell me exactly what you want to see the Elite Man Brotherhood have! I’m so excited about this group and have been working on crafting it together now for the past couple of years. Man, I’d really love to hear what you want most out of the group and would love to see you become a part of it. This group is for YOU and for taking you to the next level! So head on over to EliteManMagazine.com/survey right now and take the 1-question survey to let me know exactly how to create the ultimate group to help you reach your goals! Again, that’s EliteManMagazine.com/survey and by answering the 1 question on there you’ll guarantee yourself an extra 10% off the lowest possible price. But act now before we go live in a few weeks! This offer will be gone when we launch. EliteManMagazine.com/survey

Dorian Yates, six-time Mr. Olympia and bodybuilding legend, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dorian talks about his many years of being the best bodybuilder in the world and the determination and dedication it took to make it happen. He shares with us his secrets to success and what went into building such an incredible physique. Dorian covers the training strategies he used, the mentality he harbored, the diet and sleep protocol he had, and the ups and downs he had both mentally and physically along the way. Dorian holds nothing back in this incredible chat and shares with us the wisdom he’s developed along the years both during his training days, but perhaps more importantly, after them. If you’re wondering how to build an incredible body while balancing out your health and feeling truly great both internally and externally, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: What drove Dorian Yates into dedicating years and years of hard work to become the number one bodybuilder in the world His tough background growing up and why this fueled a fire to succeed early on The turning point in Dorian’s life and how being sent to jail really opened his eyes to what he did and did not want The results that I got by switching over to HIT training and the amount of muscle and weight I put on by doing less sets and spending less time in the gym The science behind High Intensity Training and why more volume doesn’t equate to more muscle Finding the perfect balance between training and resting Whether or not you should do cardio when trying to build muscle The true intensity of doing one set per exercise and why you consciously and subconsciously push much harder when you know you only need to do one set The importance of form in exercising and why just about everyone gets this wrong Why the eccentric (negative) part of the lift is the strongest and most important part of the lift How to tax the negative part of the lift more and get far more benefit during your lifts How Dorian split up his workout days and what these days consisted of in terms of exercises How often Dorian lifted and how long he would spend in the gym What his warm-up would consist of The importance of having a good training partner and what this can do for your gains Why Dorian likes to pre-exhaust his quads on the leg extension before going heavy on the leg press, but why he doesn’t really like pre-exhausting his muscles elsewhere Dorian’s favorite chest building exercise Dorian’s dietary recommendations for most men and the amount of macronutrients they should consume Why Dorian did DMT and Ayahuasca and how this opened up his mind to certain things after his bodybuilding career How he transitioned over the years from being Mr. Olympia into being Dorian Yates and doing completely different things now that he never did before His thoughts on steroids now and whether or not people should be experimenting with them What happens when you come off steroids How Dorian transitioned both physically and mentally from being a jacked 300+ pound monster into being a lean 225 pound normal-looking man The benefits of being leaner and what he can do now compared to back then Why Dorian is essentially a vegan and why juicing has changed his life in a multitude of ways His best tip for men to optimize their muscle whilst still maintaining their overall health and wellness Why everything comes down to your mind Check out Dorian on: Website: dynutrition.com Book:  fromtheshadow.com Facebook: facebook.com/DorianYatesDY *Hey I’ve got some really exciting news! After a couple of years of hard work, brainstorming, and calculating a number of avenues to make this possible, I’m happy to announce the Elite Man Brotherhood is just a few weeks away! That’s right. The one group that will take you to the next level both personally and professionally and help you become the best man you can be. This is a premium group where I’ll be sharing my hands-on techniques, tips, and processes for helping you become a better man both personally, professionally, and socially. I’ll be giving you the same type of guidance only found in world-class coaches who charge tens-of-thousands of dollars each month for similar assistance. Seriously, my team and I have wanted to have a group like this for a while, one where we’d be able to help more guys like you in a more active and dynamic fashion, but due to logistics and the timing of a multitude of other commitments, it’s been delayed... But delayed no more! We’re ready to unleash this incredible group and have you kicking serious ass in just a few weeks. No more hang-ups, no more waiting around for that big break, no more missing out on dates, no more feeling like crap all the time, no more skating by and living the life of mediocrity that so many men unfortunately live. With the Elite Man Brotherhood, we will be taking you through the gauntlet and helping you overcome your greatest challenges in life. I cannot fucking wait for this! If you’re as excited about the Brotherhood as I am, go to EliteManMagazine.com/survey and answer a 1-question survey about what you want to see me include in this group before we launch. I want to know exactly what you’d like the group to have so I can better fit the group’s structure to YOUR NEEDS. Also, if you answer this 1-question survey you’ll get an extra 10% off our lowest price when we go live in a couple of weeks. But act now, as this offer is literally expiring just a couple of weeks after this podcast airs. Again, to help me tailor the Elite Man Brotherhood to better fit YOU and to get a bonus 10% off our launch day price, go to EliteManMagazine.com/survey. That’s EliteManMagazine.com/survey * Hiring used to be hard. Multiple job sites, stacks of resumes, a confusing review process. But today, hiring can be easy and you only have to go to one place to get it done: ZipRecruiter.com/elite. ZipRecruiter sends your job to over 100 of the web’s leading job boards. But they don’t stop there. With their powerful matching technology, ZipRecruiter scans thousands of resumes to find people with the right experience and invite them to apply to your job. As applications come in, ZipRecruiter analyzes each one and spotlights the top candidates so you never miss a great match. ZipRecruiter is so effective that 80% of employers who post on ZipRecruiter get a quality candidate through the site within the first day. With results like that, it’s no wonder that ZipRecruiter is the Highest Rated Hiring Site in America. And right now, my listeners can try ZipRecruiter FOR FREE at this exclusive web address: ZipRecruiter.com/elite. That’s ZipRecruiter.com/elite. ZipRecruiter.com/elite. ZipRecruiter. The smartest way to hire. * Just a reminder if you haven’t gone yet head over to EliteManMagazine.com/survey and tell me exactly what you want to see the Elite Man Brotherhood have! I’ve so excited about this group and have been working on crafting it together now for the past couple of years. Man, I’d really love to hear what you want most out of the group and would love to see you become a part of it. This group is for YOU and for taking you to the next level! So head on over to EliteManMagazine.com/survey right now and take the 1-question survey to let me know exactly how to create the ultimate group to help you reach your goals! Again, that’s EliteManMagazine.com/survey and by answering the 1 question on there you’ll guarantee yourself an extra 10% off the lowest possible price. But act now before we go live in a few weeks! This offer will be gone when we launch. EliteManMagazine.com/survey

Dr. Guy Winch, licensed psychologist, author, keynote speaker, and presenter of one of the top 5 most inspiring Ted Talks of all time, joins our show in this special episode of the Elite Man Podcast! In today’s episode Guy talks about the science behind heartbreak and gives us both an empirically and scientifically proven formula for overcoming heartache and getting back on your feet. He talks about the four things you absolutely must do after a breakup, how to take control of your addictive and obsessive mind, and how to emotionally heal and grow from your experience. Dr. Winch brings a unique approach to the topic of heartbreak and blends science and sensibility into the perfect remedy for emotional healing. If you’re wondering how to fix a broken heart, deal with the loss of a loved one, and get back on your feet today, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Why men don’t talk about their feelings and why they especially don’t talk about heartbreak The importance of talking about your feelings and dealing with heartache Whether or not men and women deal with heartbreak differently and who, if any, handles heartache better The fact that most people are unsuccessful in getting over heartbreak and the fact that most of them go about overcoming it the wrong way Why Guy chose to go down the path of helping others heal from loss and heartbreak The areas of the brain that get activated during heartbreak and the unbelievable similarity the brains of those undergoing heartbreak have with those withdrawing from heroin The similar emotional response that heartbroken people have to those addicted to drugs and trying to quit The first and most important step for getting over an ex and why it must be done The profound influence of social media in hindering your ability to get over an ex The massive lie that social media is and why this is hurting us all Breaking the cycle of idealization and thinking only of the good in your ex Coming up with a true but accurate list of an ex’s flaws and why this can help you get past them Coming up with an understanding to why the breakup happened and developing closure around it Why getting back to dating sooner is better How soon too soon really is Guy’s thoughts on marriage, prenups, and whether or not you should have a game plan for what happens if you breakup with a spouse How to deal with the loss of a loved one How to deal with the loss of a pet The survival mechanism behind why we feel heartbreak from the loss of an ex, a pet, or a loved one in the first place How to re-condition your mind to getting over this survival mechanism Check out Guy on: Website: guywinch.com Book:  amazon.com/how-to-fix-a-broken-heart * Hey if you haven’t checked out our Elite Life Nutrition products go to EliteLifeNutrition.com right now and check them out today! We’ve got 5 powerful supplements including magnesium citrate, calcium, ashwagandha, women’s multivitamin, and our best-selling men’s multivitamin, and we’re unraveling so many more very soon! All Elite Life Nutrition products are made in America and manufactured in state-of-the-art facilities. We use the best technology in the world and the highest-quality ingredients to ensure that the products we make are precisely what you want. Look, I’ve been fooled by too many supplement brands in the past and I hate seeing so many great people like you without a reliable option of healthy supplements to go to. At Elite Life Nutrition we’ve done all the research and hard work to ensure you the very best supplements in the world. No more guesswork, no more crappy supplements, no more no knowing what you get! Elite Life Nutrition has you covered! Go to EliteLifeNutrition.com now and order one of our products today! Also, if you’ve purchased one of our supplements and could leave a review on Amazon for us we’d truly appreciate it! It takes like 30 seconds to do and goes a long way in helping us out! If you do review, shoot me an email and let me know. I’ll be happy to send you a personal thank you note back! Also, let me know which products you’d like us to consider making in the near future. We’re always happy to listen. My email is justin@elitemanmagazine.com * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter. * Hey are you following me on social media? If not, quit being a psychopath and follow me now! Seriously, I post regularly throughout the week and love giving behind-the-scenes updates on the daily life of an Elite Man. I’m currently most active on Instagram and Facebook, so follow me on both. Get day-to-day updates on book recommendations, biohacking tools, elite man know-how, and all other glorious content I probably shouldn’t post about but do anyways. Whether pics of me trying to conquer the world in my personal life or whether cutting edge research on the cures to all disease, keep up to date and have a few laughs by following either, or more preferably BOTH, my social media pages now. I’m @justinstenstrom on both Instagram and Facebook so it should be very easy to find me. That’s JUSTINSTENSTROM on both these social media platforms. Follow me now and see exactly what I’m up to throughout the week. Get your daily dose of Elite Man entertainment AND information Sunday-Saturday. Instagram and Facebook @justinstenstrom!

Ed Latimore, physicist, army veteran, former professional boxer, and author of Not Caring What Other People Think Is A Super Power: Insights From A Heavyweight Boxer, joins our show in this special episode of the Elite Man Podcast! In today’s episode Ed talks about his very interesting and eclectic life and the lessons he’s learned over the years from being a heavyweight boxer, growing up in the projects, and becoming a physicist. He talks about the mindset and mentally for success he’s cultivated through the years and gives us an up close look into the makings of his many triumphs. Chief among his most precious attributes are Ed’s abilities to tune out the opinions of those who don’t matter and to separate himself from negative influences whilst dialing in on the things he truly cherishes. If you’re wondering how to cultivate the talent to not care about what other people think and to focus in on what truly matters to you in life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Ed Latimore went from being a professional boxer to being a physicist, the same job title that Einstein had Why Ed is able to get so much done during the day and how he’s been able to manage so many tough occupations over the years, both mentally and physically The fact that I did amateur boxing back in the day and my experience with it The true emotional and mental pain I held back then and why I got into boxing in the first place, and why others do similar things to deal with their pain What went through Ed’s mind before fights and whether or not he ever got nervous Why boxing is a hard way to make a hard living What Ed learned from living in one of the toughest projects in Pittsburgh when he was a kid The benefits and disadvantages Ed took away from growing up in a really bad neighborhood The blessing in disguise of growing up poor and how this stoked a profound desire for success inside Ed The crutch of growing up in a middle or upper class family and why this can hinder some if they don’t step out on their own Breaking away from the mindset of entitlement and thinking that other people owe you something What separated Ed from everyone else he grew up with who went down the wrong path in life Why Ed Latimore didn’t care about fitting in with others and being a follower when he was younger How this same mindset carried over into his adult life and helped him straighten things out when he needed to drastically change his life How Ed quit drinking and how he’s been able to maintain this decision Setting goals to keep yourself motivated and to keep the distractions of life out of your mind Finding a balance between grinding through work and being successful and having a social life and connecting with others Building better relationships by contrastingly not caring so much about them How to find your own crowd and community by being yourself Why having the ability to not care about what other people think actually becomes a super power How Ed has cultivated his super power and how others can duplicate this process Check out Ed on: Website: edlatimore.com Book: amazon.com/latimore Twitter: twitter.com/EdLatimore * Hey if you haven’t checked out our Elite Life Nutrition products go to EliteLifeNutrition.com right now and check them out today! We’ve got 5 powerful supplements right now including magnesium citrate, calcium, ashwagandha, women’s multivitamin, and our best-selling men’s multivitamin, and we’re unraveling so many more very soon! All Elite Life Nutrition products are made in America and manufactured in state-of-the-art facilities. We use the best technology in the world and the highest-quality ingredients to ensure that the products we make are precisely what you want. Look, I’ve been fooled by too many supplement brands in the past and I hate seeing so many great people like you without a reliable option of healthy supplements to go to. At Elite Life Nutrition we’ve done all the research and hard work to ensure you the very best supplements in the world. No more guesswork, no more crappy supplements, no more no knowing what you get! Elite Life Nutrition has you covered! Go to EliteLifeNutrition.com now and order one of our products today! Also, if you’ve purchased one of our supplements and could leave a review on Amazon for us we’d truly appreciate it! It takes like 30 seconds to do and goes a long way in helping us out! If you do review, shoot me an email and let me know. I’ll be happy to send you a personal thank you note back! Also, let me know which products you’d like us to consider making in the near future. We’re always happy to listen. My email is justin@elitemanmagazine.com * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter. * Hey are you following me on social media? If not, quit being a psychopath and follow me now! Seriously, I post regularly throughout the week and love giving behind-the-scenes updates on the daily life of an Elite Man. I’m currently most active on Instagram and Facebook, so follow me on both. Get day-to-day updates on book recommendations, biohacking tools, elite man know-how, and all other glorious content I probably shouldn’t post about but do anyways. Whether pics of me trying to conquer the world in my personal life or whether cutting edge research on the cures to all disease, keep up to date and have a few laughs by following either, or more preferably BOTH, my social media pages now. I’m @justinstenstrom on both Instagram and Facebook so it should be very easy to find me. That’s JUSTINSTENSTROM on both these social media platforms. Follow me now and see exactly what I’m up to throughout the week. Get your daily dose of Elite Man entertainment AND information Sunday-Saturday. Instagram and Facebook @justinstenstrom!

Jim Fortin, world-renowned influence and persuasion expert, joins our show in this special episode of the Elite Man Podcast! In today’s episode Jim shares with us the techniques and strategies he’s cultivated over the years to influence and persuade the outcome to his favor in just about any situation. He talks about controlling social frames, using language patterns, mastering sales, and why Donald Trump and Barack Obama are both master influencers. Jim also covers at length the process of changing your internal belief systems to shape your external environment. He covers the one true way to habituate behaviors and reprogram your identity for that of success in any aspect of life, something that not too many people, if any, are talking about. If you’re wondering how to change your internal belief systems and identity to achieve massive success in life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Jim became a master persuader, influencer, and sales expert His background in hypnosis and NLP and how he’s used these two teachings to impact so many people from the inside out Jim’s work on the subconscious mind and why the subconscious mind is so powerful when it comes to change Using language patterns to influence people into thinking something without them even knowing How to have the dominate frame in a social interaction, no matter how much social capital someone else may appear to have Why you should go through life with the mindset of needing absolutely nothing from everyone Believing in yourself and thinking that you are really, really good at what you do and that you are the one deciding if you should work with someone else How Donald Trump and Barack Obama both used NLP techniques to win their respective elections Why Trump and Obama both ran the perfect campaigns for the year they ran them in Changing your life from the inside as opposed to changing it externally Reprogramming your internal identity and how this will change your life Adopting the identity of someone who already has what you want and how this can help you reprogram your identity Being something or someone in your mind before trying to do something in your external world Being self-integral and self-responsible and holding yourself accountable into getting things done Pretending to have confidence as a means to actually getting true confidence Habituating the things that will create the highest leveraged behavior to get you to the outcome you want The power of repetition and breaking out of bad habits The fact that people have between 70-95% of their thoughts being negative or unproductive and how to snap out of this cycle How to take control of your emotions and not get down, EVER How to change your interpretations of the world How to be happy every single day no matter what happens in life How to change your self-image with a simple but effective technique The fact that you are where your attention is Check out Jim on: Website: jimfortin.com Facebook Group: facebook.com/groups/hpspgroup Instagram: instagram.com/iamjimfortin *Ashwagandha is an adaptogenic herb that’s been used in Ayurvedic medicine for thousands of years. As an adaptogen, it’s great at combating stress and preventing the release of excess cortisol. By regulating the body’s physiological response to stress, ashwagandha is believed by a number of researchers to be able to stave off the anxiolytic effects of day-to-day, and even acute stress. In one very impressive, double-blind, placebo-controlled study conducted in the year 2000, 88.2% of all participants who took a form of the ashwagandha herb saw a marked improvement in their anxiety levels after 2 and 6 weeks, the pre-determined follow-up times of observance. Certainly more research  should be conducted, but the more this wonder-herb is being studied the more promise it shows. As a suspected potent antioxidant and anti-inflammatory, it’s effects on the brain and body have been touted to help support everything from thyroid function, to adrenal fatigue, energy levels, brain cell activity, and immune system virility, to name a few. And if you’re excited like I am about this herb, I’ve got fantastic news… It’s our latest Elite Life Nutrition product! That’s right, after getting together with our world-class manufacturing team, we’ve put together an Ashwagandha formula that’s literally the best on the market! Created in our GMP-certified facilities, right here in America, our Elite Life Nutrition Ashwagandha promises to give you the highest quality Ashwagandha money can buy! Go to EliteLifeNutrition.com/ashwagandha right now to order your wonder-herb today! That’s ASHWAGANDA. I know, it’s not the easiest to spell, but it’s certainly one of the healthiest herbs you can get your hands on. Again, go to EliteLifeNutrition.com/ashwagandha right now to start reaping the benefits of this fantastic herb. * RXBAR is a whole food protein bar. What does that mean? Their bars are made with real, whole ingredients. RXBAR wants to build things the right way. They believe in the power of transparency, and let the core ingredients do all the talking with all of them listed on the front of the packaging. You’d likely recognize RXBAR on a store shelf: they’re the ones who have egg whites for protein, dates to bind, nuts for texture and other delicious ingredients like unsweetened chocolate, real fruit, and spices like sea salt or cinnamon. I’ve tried just about all of their flavors at this point and quite honestly they’re ALL delicious. But if I had to choose one personally, I’d say the Chocolate Sea Salt bar is my all-time favorite. But try them all out for yourself and see just how good they really are! RXBARs are gluten free, soy free, and dairy free. And there’s no added sugar. It’s very rare to see such an incredible, delectably-tasting snack that’s actually healthy. But RXBAR is just that. For 25% off your first order visit RXBAR.com/elite and enter the promo code “Elite” at checkout. Again, that’s RXBAR.com/elite and the promo code is “elite” at checkout. * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Marcus Aurelius Anderson, mindset coach, speaker, and author of the book The Gift of Adversity, joins our show in this special episode of the Elite Man Podcast! In today’s episode Marcus shares with us his incredible story of overcoming a severe spinal injury that left him paralyzed from the neck down and the profound lessons he learned from this experience. I say “experience” because Marcus was somehow able to reverse the paralysis and recover nearly 100% physically, and emotionally, became a better man from it. Marcus shares with us how he did it all and how he was able to transform the greatest adversity he ever faced into his greatest gift in life. If you’re wondering how to overcome mentally, emotionally, or even physically crippling adversities that come your way in life and transform them into your greatest assets, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Marcus Aurelius Anderson became endowed with such a noble name What Marcus has learned about trying to live up to this name his entire life and the most important lesson he learned from the original Marcus Aurelius Why Marcus joined the military at the ripe old age of 38 The spinal injury that nearly took his life The severity of his spinal injury and why it left him paralyzed from the neck down How he got this spinal injury in the first place and the lesson he learned about listening to your body The fact that Marcus literally died twice on the hospital’s operating table His initial optimism about walking and being active again His pessimism and depression three months later while still in the hospital and unable to walk and what was going through his mind Why Marcus Aurelius felt like he’d wasted his life up until that point in time How he started shifting his perspective on what happened to him and how he started getting the negative thoughts out of his consciousness Finding the hidden gift from his major physical life adversity Where Marcus would be right now if he could never walk again Being paralyzed emotionally and why so many people fall into this category in life, and don’t even realize it Breaking past the victim mindset and why you have to fight this immediately Why adversity has shaped my life and made me a better man Why we’re only as strong as the adversity we overcome Understanding and learning from the Adversity Scale The strength you gain both emotionally and mentally from having overcome adversity in life The compassion, empathy, and love that you gain from facing adversity The profound secret his great-uncle gave him when he was a child about facing adversity and why your purpose trumps all The power of having positive energy when facing adversity Realizing that adversity is an opportunity to grow Check out Marcus on: Website: marcusaureliusanderson.com Book: Amazon.com/The-Gift-of-Adversity TedTalk: youtube.com/adversitytalk *Our Women's Multi Vitamin is now available. Packed with 28 powerful nutrients this multi vitamin for women can be the single greatest gift for your wife, girlfriend, mother, or even beloved granny, and can ensure she's at her best in all areas of life! And not to mention, for our female listeners of course, the perfect gift for yourself! Our brand new women’s multi contains the complete A-Z formula of nutritional essentials to keep women at their very best. Yup, every single vitamin and mineral women need, and all in the finest forms for superior absorption and bioavailability. Order one today for your loved one.  Go to Elitelifenutrition.com/womensmulti to order now. That’s Elitelifenutrition.com/womensmulti. And, while you're at it, check out all of our other fantastic Elite Life Nutrition products too by going directly to EliteLifeNutrition.com/products. * Is it possible to have a perfect suitcase? With my Away luggage I think I’ve found just that. Away uses high quality materials while offering a much lower price compared to other brands by cutting out the middleman and selling directly to you! All of their suitcases are made with premium German polycarbonate, making it both incredibly durable but also very lightweight. The interior features a patent-pending compression system, helpful for over-packers like me. They also have four 360-degree spinner wheels which guarantee a smooth and versatile ride and a TSA-approved combination lock built into the top of the bag to prevent theft. And, lastly, and probably my favorite feature of all, is their charger that comes equipped with the suitcase that’ll charge your cellphone, tablet, and any other USB device, like my iPhone up to 5 times from one single charge. For people like me who always have their phone dying at the most inopportune times, this is fantastic! The Away suitcase is sleek, clean, lightweight, strong, and an overall must-have when I’m on the go. With free shipping to all 48 contiguous states, a lifetime warranty if anything ever breaks, and a 100 day trial period to test it out yourself, you have to take them up and get yourself an Away suitcase today. Go to AwayTravel.com/eliteman right now and use the code “eliteman” at checkout to get a special $20 off your order. I’m telling you, you’re going to love this suitcase. That’s AwayTravel.com/eliteman and the coupon code “eliteman” to get $20 off! * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Dr. Mark McLaughlin, board-certified neurosurgeon, speaker, and Hall of Fame collegiate wrestler, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. McLaughlin talks about his fascinating work operating on the brain and the myriad conditions affecting it, how to improve the health of your brain, and how to perform optimally under the highest levels of stress. He also shares with us his top tips for stress management and using stress to your advantage in virtually any area of life. If you’re wondering how to improve your brain health, get ahold of your stress levels, and perform at an elite level no matter how stressful a situation may be, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Dr. Mark McLaughlin became a renowned neurosurgeon and why he thrives in the exciting nature of this job The key difference between neurologists and neurosurgeons and the specific conditions that Dr. McLaughlin treats What happens in the brain during a stroke, and the two main strokes - the ischemic stroke and the hemorrhagic stroke How to improve the physical structure of your brain and thus its health The easiest ways to damage your brain and what you should avoid or dramatically minimize Reshaping blood vessels and the structure of them The power of exercise in keeping your brain healthy and vibrant What it was like for Dr. McLaughlin to work with a true pioneer in brain science, Dr. Peter Jannetta How The Jannetta Protocol was ingeniously formulated The importance of stress in your life and why you actually need it How to harness the power of stress and use it to your advantage The meaning of “Always place a drain” and how this applies to neurosurgery, but also everyday life Having a safety valve and the reason why this can dramatically help you perform better and reduce your stress The importance of “Never cutting what you can’t see” Seeing through a problem or stressful situation and understanding all the aspects to it beforehand The hard lesson I had to learn about literally not cutting what you can’t see “Never worrying about a patient alone” and how this philosophy can be profoundly applied to any challenge you face Sharing your problems with others and bouncing your ideas off them What this does to your psyche and mentality towards facing the problem The term cognitive dominance and what it means Where Dr. McLaughlin’s cognitive dominance stems from and how he was able to cultivate it Our growing ability to actually tangibly see fear and courage in fMRIs and new, developing technologies The intimate relationship between courage and fear and how to master both Check out Dr. Mark on: Website: markmclaughlinmd.com Twitter: twitter.com/MMcLaughlinMD *Our Women's Multi Vitamin is now available. Packed with 28 powerful nutrients this multi vitamin for women can be the single greatest gift for your wife, girlfriend, mother, or even beloved granny, and can ensure she's at her best in all areas of life! And not to mention, for our female listeners of course, the perfect gift for yourself! Our brand new women’s multi contains the complete A-Z formula of nutritional essentials to keep women at their very best. Yup, every single vitamin and mineral women need, and all in the finest forms for superior absorption and bioavailability. Order one today for your loved one.  Go to Elitelifenutrition.com/womensmulti to order now. That’s Elitelifenutrition.com/womensmulti. And, while you're at it, check out all of our other fantastic Elite Life Nutrition products too by going directly to EliteLifeNutrition.com/products. *Hey are you following me on social media? If not, quit being a psychopath and follow me now! Seriously, I post regularly throughout the week and love giving behind-the-scenes updates on the daily life of an Elite Man. I’m currently most active on Instagram and Facebook, so follow me on both. Get day-to-day updates on book recommendations, biohacking tools, elite man know-how, and all other glorious content I probably shouldn’t post about but do anyways. Whether pics of me trying to conquer the world in my personal life or whether cutting edge research on the cures to all disease, keep up to date and have a few laughs by following either, or more preferably BOTH, my social media pages now. I’m @justinstenstrom on both Instagram and Facebook so it should be very easy to find me. That’s JUSTINSTENSTROM on both these social media platforms. Follow me now and see exactly what I’m up to throughout the week. Get your daily dose of Elite Man entertainment AND information Sunday-Saturday. Instagram and Facebook @justinstenstrom! *Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Justin Stenstrom, life coach, author, speaker, and creator of this extraordinary podcast, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about how to effectively overcome any type of rejection or failure in life and how to use this ability to become unstoppable in whatever you do. Justin goes over the many failures he’s endured over the years, even diving into several entertaining but enlightening personal experiences, and what he’s learned along the way. He also covers the key turning point in his life and the moment he started using failure and rejection as an asset instead of a hindrance. If you’re wondering how to overcome failure and rejection and cultivate these two effects to harness their powerful in your favor and become absolutely unstoppable in life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: The fact that rejection can actually be a tool used to propel your success The fact that I’m the king of rejection and have faced it so many times in my life My first rejection as a 6th grade kid and how this messed with my confidence for a long time The trouble I had with girls in junior high and leading into high school and how this further exacerbated my confidence woes My painfully awkward tale of getting rejected senior year by the girl who sat right next to me in class and how this tortured me for 3 long months Why I deserved this type of cold rejection, and more importantly, why it happened in the first place The turning point in my life and my ability to face rejection The story of me learning how to ride a motorcycle and how my determination to succeed would not allow me to fail The profound lesson I took away from my motorcycle class How to develop the skill of not giving a fuck about failure and rejection What happens to your success when you do develop the mindset of not caring about the outcome The art of learning from your failures and rejections and how to go about it the right way Studying those who have done what you want to do Changing things up when they are not working for you and when to consider doing so The umbrella analogy of fending off the effects of rain and rejection and how to equip yourself with a real-world rejection umbrella Why so many people fail at business and in their personal endeavors Challenging yourself every day and pushing the envelope of what’s possible The fact that you are capable of far more than you think Taking risks and embracing rejection as the true learning asset that it is Becoming an elite man through rejection Check out Justin on: Website: Elitemanmagazine.com/justinstenstrom Facebook: Facebook.com/JustinStenstrom Instagram: Instagram.com/justinstenstrom * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter. *You can order all of our Elite Life Nutrition products by going to EliteLifeNutrition.com/products. If you want to order magnesium, calcium, men’s multi vitamin, or ashwagandha specifically, simply go to EliteLifeNutriiton.com/magnesium for magnesium, EliteLifeNutriiton.com/calcium for calcium, EliteLifeNutriiton.com/multi for the men’s multi, and EliteLifeNutriiton.com/ashwagandha for the ashwagandha herb. Check out these life-changing products now and see why everyone is raving about them!

Art Giser, life coach, speaker, NLP practioner, and the creator of Energetic NLP, joins our show in this special episode of the Elite Man Podcast! In today’s episode Art talks about the healing power of energy work and NLP and combining these two modalities to help just about any type of condition, both mentally and physically. Art covers many fascinating topics in this interview including telepathy, unexplainable phenomenon, remote viewing, reading people, picking up on people’s energy, improving your energy, and where science fits into the equation. He also covers the profound role that NLP plays in all of this and how Art uses it in his work to help his clients break past so many major life obstacles. If you’re wondering how to use Energetic NLP to heal yourself from a number of debilitating conditions, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: What NLP is and why it’s so effective for a number of emotional issues What Energetic NLP is and why Art Giser came up with this healing modality Why Art tells all of his clients not to believe anything he tells them and the fact that they don’t have to actually believe it for it to work The many unexplainable experiences in life and why science has not been able to prove or disprove so many of them The disproving of scientific theories over history, including those from some of the smartest men of their time, like Galileo and Einstein The science religion and why so many scientists are not open to understanding life’s greatest mysteries, including how energy works How Art utilizes something called remote energy healing and the very interesting exercise he performs on our Elite Man audience How people attract energy from others and how other people’s energy can either lift you up or bring you down The energy that people harbor for years and years and how this leads to myriad illnesses The simple technique you can use to improve your energy and improve your day no matter where you are Art’s great ability to read people and discern so many things from simply examining their energy Whether or not telepathy is real Combining NLP and the energy healing aspect and how NLP can help patients get past conscious blocks The power of practical NLP and conversational NLP Art’s work with Richard Bandler and Bandler’s former wife and what he learned from them The best resources to check out for NLP and energy work, respectively The most incredible thing Art has ever seen in working with clients Check out Art on: Website: energeticnlp.com/eliteman Facebook: facebook.com/pg/energeticnlp/ * Hey I know we mention it in the intro of every episode, but sometimes people forget or overlook it. So I’d like to remind you really quick, if you can take 30 seconds to leave us a review here on iTunes that would be phenomenal! It helps us out a ton and helps other elite men like you discover the show. So do me a huge favor and show some love! Also, quick reminder, for this and ALL Elite Man Podcast episodes, all of the links to our show whether it be our guest’s websites, courses, or books, or any other resources mentioned by myself or a sponsor, are always contained in the show notes on iTunes, Stitcher, or right on the EliteManMagazine.com website. It’s the easiest way to find something if you’re interested in checking it out further. Not always, but sometimes these links are affiliate links, so just assume that if you choose to get anything you probably are helping the show out by doing so. But that’s all for now, keeping kicking ass and taking names! * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true part of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Dr. Chris Shade, the number one detoxification expert in the world and the founder and CEO of Quicksilver Scientific, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Shade talks about everything you need to know surrounding detoxification and how to go about it the right way. He walks through the three phases of true detoxification, the supplements needed for detox, what a detox feels like, how long it lasts, and why you almost certainly should be doing one. Dr. Shade also delves into the power of CBD and why this one supplement can do so much good within your body and brain, and why just about every should consider taking it. Whether you’re curious about Lyme, heavy metals, autism, mold, or the many other toxins out there that affect our quality of life, this episode covers the type of detox protocol necessary for overcoming them. If you’re wondering how to truly detoxify your body and brain and become the healthiest version of yourself, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: The incredibly staggering problem of toxicity facing so many people and why about 90% of the population should detoxify today The importance of detoxification and why not getting rid of things like heavy metals, mold, pesticides, and other dangerous toxins can cause so many different problems and chronic conditions in your body and brain The three phases of detoxification and what each looks like Why so many other detox protocols don’t actually work and what they’re missing Dr. Christopher Shade’s background in biogeochemistry and studying how elements move through soil, bacteria, and organic matter, and how this led to his breakthroughs in how metals move through the human body His breakthrough test on figuring out your three different types of mercury called the Mercury Tri-Test Why knowing your mercury levels and the different types can reveal so much about your ability to remove the metal and safely detoxify from it Which heavy metals you should get tested for and the best way to go about testing The importance of upregulating your glutathione levels when it comes to detox The importance of having binders and chelators in your detox protocol and the difference between the two How long a detox will generally last and what you can expect to feel during a detoxification What the schedule of on/off, work days and rest days, looks like for detoxifying Whether or not you have to restrict alcohol or certain foods during a detox The power of CBD and why it’s so universally helpful to the body and brain CBD and its role on the homeostasis of the parasympathetic nervous system and the sympathetic nervous system and also its balancing of neurotransmitters like GABA and glutamate The dosage of CBD oil and how much of it you actually need to take The benefits of taking a great liposomal CBD (like Dr. Shade’s nanoemulsified CBD) and why it can have up to 6X the absorption as most other products out there Whether or not there are any side effects to taking CBD Whether or not the Shoemaker Protocol for mold or the Cutler Protocol for autism is effective How Dr. Shade treated Tony Robbins and cleared out his incredibly high level of mercury Check out Dr. Shade on: Website: Quicksilverscientific.com Detox Products: EliteManMagazine.com/detox * If you’re interested in checking out any of the detox products that Dr. Shade talks about in our episode go to EliteManMagazine.com/detox. This link will take you right to Dr. Shade’s website where you can buy any one of his detoxification essentials. I’ve partnered up with Dr. Shade because I truly believe he’s the smartest man in the world when it comes to detoxing your body and being the super-genius scientist that he is, has created the best when it comes to detoxification! So with that said, I do get a small cut if you choose to purchase anything from his site. But just know, any and all of that money goes right back into producing this show and making it the best show I possibly can! Dr. Shade’s products are not cheap, but when it comes to detoxifying they’re the best in the world. You can’t cut corners in detox, and if you’re really considering doing a true full-body and brain detox, this is the stuff you want. So go to EliteManMagazine.com/detox now to get started. Oh yeah, and use the coupon code EM05 at checkout to get 5% off your entire order! That’s EliteManMagazine.com/detox and the coupon code is EM05. * Hey I know we mention it in the intro of every episode, but sometimes people forget or overlook it. So I’d like to remind you really quick, if you can take 30 seconds to leave us a review here on iTunes that would be phenomenal! It helps us out a ton and helps other elite men like you discover the show. So do me a huge favor and show some love! Also, quick reminder, for this and ALL Elite Man Podcast episodes, all of the links to our show whether it be our guest’s websites, courses, or books, or any other resources mentioned by myself or a sponsor, are always contained in the show notes on iTunes, Stitcher, or right on the EliteManMagazine.com website. It’s the easiest way to find something if you’re interested in checking it out further. Not always, but sometimes these links are affiliate links, so just assume that if you choose to get anything you probably are helping the show out by doing so. But that’s all for now, keeping kicking ass and taking names! * Hey are you following me on social media? If not, quit being a psychopath and follow me now! Seriously, I post regularly throughout the week and love giving behind-the-scenes updates on the daily life of an Elite Man. I’m currently most active on Instagram and Facebook, so follow me on both. Get day-to-day updates on book recommendations, biohacking tools, elite man know-how, and all other glorious content I probably shouldn’t post about but do anyways. Whether pics of me trying to conquer the world in my personal life or whether cutting edge research on the cures to all disease, keep up to date and have a few laughs by following either, or more preferably BOTH, my social media pages now. I’m @justinstenstrom on both Instagram and Facebook so it should be very easy to find me. That’s JUSTINSTENSTROM on both these social media platforms. Follow me now and see exactly what I’m up to throughout the week. Get your daily dose of Elite Man entertainment AND information Sunday-Saturday. Instagram and Facebook @justinstenstrom!

Tom Satterly, former Delta Force Command Sergeant Major of 20 years whose life was portrayed in the movie Black Hawk Down, joins our show in this special episode of the Elite Man Podcast! In today’s episode Tom talks about his life in one of the most elite military units in the world, the highly-acclaimed Delta Force, and the many experiences he had whilst being a member, including that of the notorious Battle of Mogadishu, Somalia – the battle depicted in the Black Hawk Down movie. Tom dives into the intensity of the battle, the horror he saw, and the scars it left him, emotionally and mentally for many years, even leading to a suicide attempt at one point. But like the true warrior he is, Tom also talks about pulling himself out of it all, regaining his life, and becoming an even better man after these struggles. And he shares with us how we can all grow from similar hardships and also become better by conquering them. If you’re wondering how to overcome your greatest struggles and transform these obstacles into your greatest life lessons, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Why Tom spends most of his time now helping veterans recover from PTSD and past trauma from being in the military The fact that 22 veterans a day commit suicide Why so many vets are depressed and why the problem is only getting worse with time How Tom went from enlisting for a single 4-year term into becoming a Delta Force member for over 20 years The incredibly tough training to become a Delta Force member and why the attrition rate is actually higher than that of the Navy Seals Why people are usually their own worst enemy and why self-induced stress is often the worst kind of stress The right way to deal with stress and stressful situations The turning point in Tom Satterly’s life and why one battle changed everything for him The Battle of Mogadishu in Somalia and why this was one of the most intense 48 hours of Tom’s life The certainty of death that crossed through Tom’s mind during that battle and what he thought inside his head about knowing he was going to die Running across the street saving other soldiers while bullets were flying past his head Running “The Mogadishu Mile” and somehow, against all odds, surviving this horrible conflict in Somalia How Tom’s life changed after this battle and why he was a self-proclaimed horrible person after it Tom’s suicide attempt in his car and what stopped him from going through with it What he’s done in the last few years to really change his life around The most important lesson Tom has learned from his past traumatic experiences Why failure is such a powerful way to learn and why failure is actually a good thing when viewed the right way Why not giving a shit about what others think of you can be one of the most empowering philosophies in all of life Taking responsibility for everything that happens in your life and why this can lead to great happiness Having gratitude and appreciation in life Changing your thought patterns to change your feelings and emotions Check out Tom on: Website: allsecurefoundation.org Facebook: Facebook.com/AllSecureFoundation *Ashwagandha is an adaptogenic herb that’s been used in Ayurvedic medicine for thousands of years. As an adaptogen, it’s great at combating stress and preventing the release of excess cortisol. By regulating the body’s physiological response to stress, ashwagandha is believed by a number of researchers to be able to stave off the anxiolytic effects of day-to-day, and even acute stress. In one very impressive, double-blind, placebo-controlled study conducted in the year 2000, 88.2% of all participants who took a form of the ashwagandha herb saw a marked improvement in their anxiety levels after 2 and 6 weeks, the pre-determined follow-up times of observance. Certainly more research  should be conducted, but the more this wonder-herb is being studied the more promise it shows. As a suspected potent antioxidant and anti-inflammatory, it’s effects on the brain and body have been touted to help support everything from thyroid function, to adrenal fatigue, energy levels, brain cell activity, and immune system virility, to name a few. And if you’re excited like I am about this herb, I’ve got fantastic news… It’s our latest Elite Life Nutrition product! That’s right, after getting together with our world-class manufacturing team, we’ve put together an Ashwagandha formula that’s literally the best on the market! Created in our GMP-certified facilities, right here in America, our Elite Life Nutrition Ashwagandha promises to give you the highest quality Ashwagandha money can buy! Go to EliteLifeNutrition.com/ashwagandha right now to order your wonder-herb today! That’s ASHWAGANDA. I know, it’s not the easiest to spell, but it’s certainly one of the healthiest herbs you can get your hands on. Again, go to EliteLifeNutrition.com/ashwagandha right now to start reaping the benefits of this fantastic herb. *If you wear contact lenses and find yourself dreading that annual appointment to renew your prescription then you’re going to love Simple Contacts. It’s a fantastic new company that makes this annoying process very… well, simple. Simple Contacts lets you renew your expired contact lens prescription and re-order your brand of lenses from your phone or computer in just minutes. Simple Contacts brings the doctor’s office to wherever you are, whenever you need it. You can take the Simple Contacts vision test online in 5 minutes and a real doctor reviews it for you and renews your prescription. You save time, you save money, and you save yourself a major headache. And if you have an unexpired prescription, just upload a photo of it, or your doctor’s info, and order your lenses in just minutes for a great price - they do all the hard work for you! This is vision care for the 21st century. Also, Simple Contacts offers every brand of lenses imaginable, and their prices are unbeatable. The vision test is just $20 (compare that with an annual appointment which can cost over $200 without insurance), they have some of the best prices on contacts, and the shipping is FREE. Best of all, my listeners get $30 off their first Simple Contacts order. To save $30 on your lenses, just go to SimpleContacts.com/elite or enter the promo code ELITE at checkout. I do want to mention that this isn't a replacement for your periodic full eye health exam, you still need those occasionally, but it is the most convenient way to renew a prescription & reorder your contacts if your vision hasn’t changed. Again, check out SimpleContacts.com/elite to get $30 off you first order now or simply enter the promo code ELITE at checkout. Give it a try & thank me later!

Tony Wrighton, Sky Sports presenter, author, and NLP trainer and master practitioner, joins our show in this special episode of the Elite Man Podcast! In today’s episode Tony breaks down Neuro Linguistic Programming for us and talks about its many practical implementations in daily life. He talks about how it works, the many applications of it, and how to use it right away to improve your life in a vast number of areas. Whether for confidence, fears, dating, sales, or interpersonal persuasion of virtually any kind, NLP can assist greatly, and Tony shows us exactly how. If you’re wondering how to use NLP to improve your mental and emotional wellbeing, and increase your day-to-day success across all areas of life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: The subtle ways that I use NLP in my podcast interviews and in regular day-to-day life NLP and its use in the dating and pick-up artist community Being a man in the 21st century and how the male-female dynamic has changed drastically over the last few years How Tony Wrighton got into NLP and why he chose to master it The anchoring technique I’ve been using for years to get a boost in confidence and why it works The classic NLP book by Richard Bandler called Get The Life You Want and all the great techniques in there for improving your life How to effectively get over a breakup, quit smoking, and quit eating an unhealthy food How NLP actually works and the different parts of the mind it works on The myriad different techniques for implementing NLP and how many of them can be applied How to get people to say “Yes” more often What the most persuasive word in the world is The power of your tone of voice and how to manipulate it to get what you want more frequently Unplugging from the technological world and clearing your mind from the craziness of society The potential effects of EMFs and what this might mean from a health perspective The fact that people experience the world in different ways and why most people favor one manner over another (visual, audio, kinesthetic, etc.) How to get over your fear of flying or riding in elevators Tony walking us through a specific NLP exercise for overcoming your fears Changing the voice and changing the sounds of an experience to get past a trauma or pain Hypnosis and its role in NLP Modeling those who have what you want to replicate their success The Law of Commitment and why this helps us get things done Becoming more aware of your environment and everything that’s going on around you How to implement NLP into your life right now Check out Tony on: Website: tonywrighton.com   NLP Course: IWantToUnplug.com *If you wear contact lenses and find yourself dreading that annual appointment to renew your prescription then you’re going to love Simple Contacts. It’s a fantastic new company that makes this annoying process very… well, simple. Simple Contacts lets you renew your expired contact lens prescription and re-order your brand of lenses from your phone or computer in just minutes. Simple Contacts brings the doctor’s office to wherever you are, whenever you need it. You can take the Simple Contacts vision test online in 5 minutes and a real doctor reviews it for you and renews your prescription. You save time, you save money, and you save yourself a major headache. And if you have an unexpired prescription, just upload a photo of it, or your doctor’s info, and order your lenses in just minutes for a great price - they do all the hard work for you! This is vision care for the 21st century. Also, Simple Contacts offers every brand of lenses imaginable, and their prices are unbeatable. The vision test is just $20 (compare that with an annual appointment which can cost over $200 without insurance), they have some of the best prices on contacts, and the shipping is FREE. Best of all, my listeners get $30 off their first Simple Contacts order. To save $30 on your lenses, just go to SimpleContacts.com/elite or enter the promo code ELITE at checkout. I do want to mention that this isn't a replacement for your periodic full eye health exam, you still need those occasionally, but it is the most convenient way to renew a prescription & reorder your contacts if your vision hasn’t changed. Again, check out SimpleContacts.com/elite to get $30 off you first order now or simply enter the promo code ELITE at checkout. Give it a try & thank me later! *Hey are you following me on social media? If not, quit being a psychopath and follow me now! Seriously, I post regularly throughout the week and love giving behind-the-scenes updates on the daily life of an Elite Man. I’m currently most active on Instagram and Facebook, so follow me on both. Get day-to-day updates on book recommendations, biohacking tools, elite man know-how, and all other glorious content I probably shouldn’t post about but do anyways. Whether pics of me trying to conquer the world in my personal life or whether cutting edge research on the cures to all disease, keep up to date and have a few laughs by following either, or more preferably BOTH, my social media pages now. I’m @justinstenstrom on both Instagram and Facebook so it should be very easy to find me. That’s JUSTINSTENSTROM on both these social media platforms. Follow me now and see exactly what I’m up to throughout the week. Get your daily dose of Elite Man entertainment AND information Sunday-Saturday. Instagram and Facebook @justinstenstrom! *Have you heard of AutoSlash yet? If not, listen up because they are INCREDIBLE and the single best car rental booking site I’ve come across when it comes to finding the best deal on renting a car. If you’re like me and you travel a lot, AutoSlash can be a lifesaver! Unlike other car rental booking sites which offer up "standard rates", AutoSlash searches hundreds of coupons and discount codes for all the major rental companies to find you the lowest rate possible taking into account discounts you are already eligible for based on your membership affiliations. This includes discounts for members of AAA, Costco, AARP, credit cards and various frequent flyer programs that are free to sign up for. Instead of searching all over the place, and comparing rates, AutoSlash does all the work for you to find the lowest rate possible. Best of all, it's a free service. Once booked, you can track pricing on your reservation and AutoSlash will keep on looking for better deals right up until your pickup date. Rates often drop as the pickup date approaches, so you can often save a significant amount of money this way. Not only will they check the company you're currently booked with, but all other companies as well. If they find a lower rate, they'll email you so you can re-book and save. Many customers re-book multiple times as rates drop and AutoSlash finds better deals. AutoSlash searches all the major rental companies including many discount brands. Renters on average save 30% or more using AutoSlash and AutoSlash saves customers millions of dollars per year. I used to spend hours and hours trying to look up all sorts of coupons from so many different sites. I’ve literally wasted numerous days of my life trying to save money on getting a nice but affordable rental. But now, I don’t have to worry about that at all! Why? Because AutoSlash has my back and they take care of all this for me! And quite honestly, I kind of love the fact that they get to help me, and you, the regular hard-working elite man, save some extra cash, instead of having to fork it over to the massive corporate rental companies. Always a plus! And did I mention it's totally free? Yup, if you travel regularly, or make even one trip this year for that matter, make sure you check out AutoSlash now. They will definitely save you a boatload of money, and get you the best deal possible. Go to AutoSlash.com right now to start saving! Again, that’s AutoSlash.com!"

Sal Mariano, international speaker and self-mastery life coach, joins our show in this special episode of the Elite Man Podcast! In today’s episode my good friend and fellow badass Sal Mariano rejoins the podcast to chat all about how to identify your true purpose in life to begin living the life you’ve always wanted. He talks about figuring out your core values, mastering your thoughts, and taking inspired, meaningful action every day. Sal also dives into the power of self-belief, pushing past your fears, and cultivating trust with yourself. If you’re wondering how to break out of the day-to-day monotony of life and take things to the next level by following your passions and purpose, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Sal Mariano completely changed the trajectory of his life just a few years back and why he’s now able to live the life he’s always wanted The power of having a purpose in life and why this can fuel the happiness and drive that gets you excited and passionate every day Why people choose unhappiness over uncertainty nine times out of ten What the biggest fear for men is How to overcome your self-limiting beliefs of the day-to-day struggles and fears that arise Why trusting yourself is essential to your happiness and success and how to go about cultivating this trust Identifying your 3 core values and what this does for identifying your purpose Sal Mariano’s 3 core values of freedom, trust, and power and what these mean to him Why freedom is so important to Sal and why he needs to it thrive The vulnerability aspect to trust and why Sal’s embraced vulnerability more and more over the years The masculine power all men have in them and how to bring it out The empowerment from the dating community I received over a decade ago and why this completely changed my life Having a mission statement and constantly going over this throughout the day and week The power of positive thought and why it’s more than just woo woo shit Neuroplastically changing your brain’s connections by simply using your thoughts What the most success achievers in the world all have in common and why this one thing can change your life completely Taking inspired action and what this looks like Why Sal and I take inspired action every single day and why we both love it Becoming a source of light for the world and spreading your happiness to others by following your vision The importance of your health and maintaining it in order to lead the life you really want Sal’s experience with taking Elite Life Nutrition’s multivitamins Fighting off the resistance when seeking your purpose and understanding that the best version of yourself resides on the other side of this battle Check out Sal on: Website: salmariano.com Facebook: facebook.com/salhustle *Hey are you following me on social media? If not, quit being a psychopath and follow me now! Seriously, I post regularly throughout the week and love giving behind-the-scenes updates on the daily life of an Elite Man. I’m currently most active on Instagram and Facebook, so follow me on both. Get day-to-day updates on book recommendations, biohacking tools, elite man know-how, and all other glorious content I probably shouldn’t post about but do anyways. Whether pics of me trying to conquer the world in my personal life or whether cutting edge research on the cures to all disease, keep up to date and have a few laughs by following either, or more preferably BOTH, my social media pages now. I’m @justinstenstrom on both Instagram and Facebook so it should be very easy to find me. That’s JUSTINSTENSTROM on both these social media platforms. Follow me now and see exactly what I’m up to throughout the week. Get your daily dose of Elite Man entertainment AND information Sunday-Saturday. Instagram and Facebook @justinstenstrom! *Ashwagandha is an adaptogenic herb that’s been used in Ayurvedic medicine for thousands of years. As an adaptogen, it’s great at combating stress and preventing the release of excess cortisol. By regulating the body’s physiological response to stress, ashwagandha is believed by a number of researchers to be able to stave off the anxiolytic effects of day-to-day, and even acute stress. In one very impressive, double-blind, placebo-controlled study conducted in 2000, 88.2% of all participants who took a form of the ashwagandha herb saw a marked improvement in their anxiety levels after 2 and 6 weeks, the pre-determined follow-up times of observance. Certainly more research  should be conducted, but the more this wonder-herb is being studied the more promise it shows. As a suspected potent antioxidant and anti-inflammatory, it’s effects on the brain and body have been touted to help support everything from thyroid function, to adrenal fatigue, energy levels, brain cell activity, and immune system virility, to name a few. And if you’re excited like I am about this herb, I’ve got fantastic news… It’s our latest Elite Life Nutrition product! That’s right, after getting together with our world-class manufacturing team, we’ve put together an Ashwagandha formula that’s literally the best on the market! Created in our GMP-certified facilities, right here in America, our Elite Life Nutrition Ashwagandha promises to give you the highest quality Ashwagandha money can buy! Go to EliteLifeNutrition.com/ashwagandha right now to order your wonder-herb today! That’s ASHWAGANDA. I know, it’s not the easiest to spell, but it’s certainly one of the healthiest herbs you can get your hands on. Again, go to EliteLifeNutrition.com/ashwagandha right now to start reaping the benefits of this fantastic herb. *Have you heard of AutoSlash yet? If not, listen up because they are INCREDIBLE and the single best car rental booking site I’ve come across when it comes to finding the best deal on renting a car. If you’re like me and you travel a lot, AutoSlash can be a lifesaver! Unlike other car rental booking sites which offer up "standard rates", AutoSlash searches hundreds of coupons and discount codes for all the major rental companies to find you the lowest rate possible taking into account discounts you are already eligible for based on your membership affiliations. This includes discounts for members of AAA, Costco, AARP, credit cards and various frequent flyer programs that are free to sign up for. Instead of searching all over the place, and comparing rates, AutoSlash does all the work for you to find the lowest rate possible. Best of all, it's a free service. Once booked, you can track pricing on your reservation and AutoSlash will keep on looking for better deals right up until your pickup date. Rates often drop as the pickup date approaches, so you can often save a significant amount of money this way. Not only will they check the company you're currently booked with, but all other companies as well. If they find a lower rate, they'll email you so you can re-book and save. Many customers re-book multiple times as rates drop and AutoSlash finds better deals. AutoSlash searches all the major rental companies including many discount brands. Renters on average save 30% or more using AutoSlash and AutoSlash saves customers millions of dollars per year. I used to spend hours and hours trying to look up all sorts of coupons from so many different sites. I’ve literally wasted numerous days of my life trying to save money on getting a nice but affordable rental. But now, I don’t have to worry about that at all! Why? Because AutoSlash has my back and they take care of all this for me! And quite honestly, I kind of love the fact that they get to help me, and you, the regular hard-working elite man, save some extra cash, instead of having to fork it over to the massive corporate rental companies. Always a plus! And did I mention it's totally free? Yup, if you travel regularly, or make even one trip this year for that matter, make sure you check out AutoSlash now. They will definitely save you a boatload of money, and get you the best deal possible. Go to AutoSlash.com right now to start saving! Again, that’s AutoSlash.com!"

Justin Ehrlich, life and health coach, acupuncturist, integrative Chinese medicine practioner, and Daoist biohacker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about how to heal yourself from past traumas and emotional struggles using a number of different teachings both from Eastern and Western medicine. He talks about the vast integrative approach he’s adopted over the years and how he’s helped so many individuals let go and resolve their past pain. Justin dives into acupuncture, biohacking, Chinese and Ayurvedic medicine, meditation, and much, much more during this action-packed show. If you’re wondering how to get over your past failures, sufferings, or traumas, and empower yourself into living the life of a true elite man, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Justin Ehrlich got into Chinese medicine and how he helps people overcome a vast array of mental, emotional, and spiritual problems The natural parallels between my coaching and the teachings of the Daoist philosophy Getting down to the core of your issues and stripping away the layers of protection you’ve built up over the years What psychoneuroimmunology is and why it’s been used for thousands of years in Eastern medicine, but called something else Out of body experiences, dying and coming back to life, and the belief of souls and reincarnation The healing powers of essential oils and how this can help people overcome a traumatic event Helping a child, or someone who can’t cognitively think things through on a sophisticated level, overcome a past trauma or pain Acupuncture points and why they’re effective for healing myriad conditions How acupuncture actually works and why there’s still a mysterious component to it Taking control of who you truly are and becoming an authentic person Whether EFT and tapping different points on the body (similar to acupuncture) can work to heal emotional pain How to empower yourself by getting over your past Doing a timeline of your life and reflecting on different life events Recognizing the patterns of your past and understanding the recurring themes of your life Acknowledging and honoring the things that are holding you back and being okay with them Using mindfulness techniques to ease the pain of past trauma and why it can be so effective for healing The power of your breath and how to use your breath as a means of decreasing the intensity of a problem Being inwardly vulnerable and what this can do for releasing past suffering Looking at all the good in the past, and also the bad, and viewing them both in a way that benefits you now A very interesting and effective approach to facing fears and panic attacks Taking on one of the other separate bodies (the physical, emotional, or spiritual) when one body is unable to be controlled How to find the root cause of your triggers and take control of your thoughts and actions by doing so How to use a mind map to figure out where your issues really stem from Why revealing the truth of an actual problem can dramatically soften its grip on you The 3 essentials to adding into your daily life Check out Justin on: Website: justinehrlich.com   Facebook: facebook.com/justin.ehrlich *Hey are you following me on social media? If not, quit being a psychopath and follow me now! Seriously, I post regularly throughout the week and love giving behind-the-scenes updates on the daily life of an Elite Man. I’m currently most active on Instagram and Facebook, so follow me on both. Get day-to-day updates on book recommendations, biohacking tools, elite man know-how, and all other glorious content I probably shouldn’t post about but do anyways. Whether pics of me trying to conquer the world in my personal life or whether cutting edge research on the cures to all disease, keep up to date and have a few laughs by following either, or more preferably BOTH, my social media pages now. I’m @justinstenstrom on both Instagram and Facebook so it should be very easy to find me. That’s JUSTINSTENSTROM on both these social media platforms. Follow me now and see exactly what I’m up to throughout the week. Get your daily dose of Elite Man entertainment AND information Sunday-Saturday. Instagram and Facebook @justinstenstrom! *Ashwagandha is an adaptogenic herb that’s been used in Ayurvedic medicine for thousands of years. As an adaptogen, it’s great at combating stress and preventing the release of excess cortisol. By regulating the body’s physiological response to stress, ashwagandha is believed by a number of researchers to be able to stave off the anxiolytic effects of day-to-day, and even acute stress. In one very impressive, double-blind, placebo-controlled study conducted in 2000, 88.2% of all participants who took a form of the ashwagandha herb saw a marked improvement in their anxiety levels after 2 and 6 weeks, the pre-determined follow-up times of observance. Certainly more research  should be conducted, but the more this wonder-herb is being studied the more promise it shows. As a suspected potent antioxidant and anti-inflammatory, it’s effects on the brain and body have been touted to help support everything from thyroid function, to adrenal fatigue, energy levels, brain cell activity, and immune system virility, to name a few. And if you’re excited like I am about this herb, I’ve got fantastic news… It’s our latest Elite Life Nutrition product! That’s right, after getting together with our world-class manufacturing team, we’ve put together an Ashwagandha formula that’s literally the best on the market! Created in our GMP-certified facilities, right here in America, our Elite Life Nutrition Ashwagandha promises to give you the highest quality Ashwagandha money can buy! Go to EliteLifeNutrition.com/ashwagandha right now to order your wonder-herb today! That’s ASHWAGANDHA. I know, it’s not the easiest to spell, but it’s certainly one of the healthiest herbs you can get your hands on. Again, go to EliteLifeNutrition.com/ashwagandha right now to start reaping the benefits of this fantastic herb. *Have you heard of AutoSlash yet? If not, listen up because they are INCREDIBLE and the single best car rental booking site I’ve come across when it comes to finding the best deal on renting a car. If you’re like me and you travel a lot, Autoslash can be a lifesaver! Unlike other car rental booking sites which offer up "standard rates", AutoSlash searches hundreds of coupons and discount codes for all the major rental companies to find you the lowest rate possible taking into account discounts you are already eligible for based on your membership affiliations. This includes discounts for members of AAA, Costco, AARP, credit cards and various frequent flyer programs that are free to sign up for. Instead of searching all over the place, and comparing rates, AutoSlash does all the work for you to find the lowest rate possible. Best of all, it's a free service. Once booked, you can track pricing on your reservation and AutoSlash will keep on looking for better deals right up until your pickup date. Rates often drop as the pickup date approaches, so you can often save a significant amount of money this way. Not only will they check the company you're currently booked with, but all other companies as well. If they find a lower rate, they'll email you so you can re-book and save. Many customers re-book multiple times as rates drop and AutoSlash finds better deals. AutoSlash searches all the major rental companies including many discount brands. Renters on average save 30% or more using AutoSlash and AutoSlash saves customers millions of dollars per year. I used to spend hours and hours trying to look up all sorts of coupons from so many different sites. I’ve literally wasted numerous days of my existence trying to save money on getting a nice but affordable rental. But now, I don’t have to worry about that at all! Why? Because AutoSlash has my back and they take care of all this for me! And quite honestly, I kind of love the fact that they get to help me, and you, the regular hard-working man, save some extra cash, instead of having to fork it over to the massive corporate rental companies. Always a plus! And did I mention it's totally free? Yup, if you travel regularly, or make even one trip this year for that matter, make sure you check out AutoSlash now. They will definitely save you a boatload of money, and get you the best deal possible. Go to AutoSlash.com right now to start saving! Again, that’s AutoSlash.com!

Grant Cardone, New York Times bestselling author, international speaker, business innovator, and top sales trainer in the world, joins our show in this special episode of the Elite Man Podcast! In today’s episode Grant talks about how to 10X your life in all areas by being bold, authentic, and smart, and how he’s been able to create nearly a billion dollar empire doing just this. He talks about the major struggles with addiction and failure early on in his life and how he was able to overcome them. Grant also dives into the utilization of his weaknesses and harnessing them into some of his greatest strengths. From cash flow, to selling, to real-estate advice, to entertaining anecdotes of f-bomb-filled glory, this episode is truly amazing. If you’re wondering how you can exponentially increase your life, business, and money starting today, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Grant overcame major drug addiction at age 25 and began to turn his life around Why Grant began selling cars after beating his addiction and why he immersed himself completely into mastering the art Why Grant’s naturally obsessive nature was actually one of his best innate gifts and how he used this to his advantage for success The major shift he made around the age of 29 that transformed his income and life Why Grant recommends you have multiple sources of income and why you should continually reinvest your income into your businesses Why stashing your money in a bank is a bad investment strategy for the future Why laziness doesn’t truly exist Being passionate about your work and why this translates into more energy, more drive, and ultimately more success in your business How Grant has used his so-called ADD (as labeled by others when he was younger) to his advantage and why he doesn’t believe so many other kids really have it either The Grant Cardone comparison to Donald Trump Whether or not Grant always had his authentic voice and spoke the way he does today Grant’s disagreements with Gary Vaynerchuk and Dave Ramsey Whether or not all people should adopt an authentic, raw voice like Grant, or whether it’s better to have some kind of filter Grant’s best real-estate investment tip Why everyone should be getting into real estate now and why it’s the best investment you can make Why you should rent and not buy, at least until you’re filthy rich The biggest takeaway from the 10X Rule and why every needs to apply it into their life The philosophy of Sell or Be Sold and why everyone should learn sales Grant Cardone’s single best tip on selling products or services Grant’s take on customer service and the right way to treat people in business Check out Grant on: Website: grantcardone.com Book: The 10X Rule Book: Sell Or Be Sold *Hey are you following me on social media? If not, quit being a psychopath and follow me now! Seriously, I post regularly throughout the week and love giving behind-the-scenes updates on the daily life of an Elite Man. I’m currently most active on Instagram and Facebook, so follow me on both. Get day-to-day updates on book recommendations, biohacking tools, elite man know-how, and all other glorious content I probably shouldn’t post about but do anyways. Whether pics of me trying to conquer the world in my personal life or whether cutting edge research on the potential cures to all disease, keep up to date and have a few laughs by following either, or more preferably BOTH, my social media pages now. I’m @justinstenstrom on both Instagram and Facebook so it should be very easy to find me. That’s JUSTINSTENSTROM on both these social media platforms. Follow me now and see exactly what I’m up to throughout the week. Get your daily dose of Elite Man entertainment AND information Sunday-Saturday. Instagram and Facebook @justinstenstrom! *Have you gotten our brand new Elite Life Nutrition Men’s Multi Vitamin yet? If not, go to EliteLifeNutrition.com/multi and order your bottle now! This multi vitamin contains the complete A-Z formula of nutritional essentials for men. Yup, every single vitamin and mineral you need to be at your best… And all in the finest forms for superior absorption and bioavailability. We leave no stone unturned in the production of this product because at the end of the day, your health is the most important thing in the world! I wake up every day wanting to be at my very best, and I know you do too. If there’s one supplement you should take every single day, it’s a high-quality multi vitamin that covers all the bases. A supplement that will guarantee your functioning optimally throughout the day and living your life to its fullest! In fact, some of the key benefits of optimizing your vitamin and mineral levels with a multi vitamin like ours include increased energy production, immune function, muscle function, peak vitality, and brain support, to name but a few. I’m telling you, if you’re not taking a complete multivitamin formula like ours, get on it today! Go to EliteLifeNutrition.com/multi and order now. That’s EliteLifeNutrition.com/multi. *Hey I know we mention it in the intro of every episode, but sometimes people forget or overlook it. So I’d like to remind you really quick, if you can take 30 seconds to leave us a review here on iTunes that would be phenomenal! It helps us out a ton and helps other elite men like you discover the show. So do me a huge favor and show some love! Also, quick reminder, for this and ALL Elite Man Podcast episodes, all of the links to our show whether it be our guest’s websites, courses, or books, or any other resources mentioned by myself or a sponsor, are always contained in the show notes on iTunes, Stitcher, or right on the EliteManMagazine.com website. It’s the easiest way to find something if you’re interested in checking it out further. Not always, but sometimes these links are affiliate links, so just assume that if you choose to get anything you probably are helping the show out by doing so. But that’s all for now, keeping kicking ass and taking names!

Thom Shea, highly-decorated former Navy Seal and recipient of numerous distinguishable honors including the Silver Star, and current CEO of Adamantine Alliance, joins our show in this special episode of the Elite Man Podcast! In today’s episode Thom talks about his experience in being a Navy Seal and the many lessons he learned from his time in this elite military branch. He talks about the toughness that was instilled in him from an early age and the unwavering determination for success he cultivated as he grew older. Thom discusses how he developed an unbreakable attitude in life and shares the 13 lessons others can follow to do the same. From war stories to mindset mastery, this episode is action-packed and fascinating as hell. If you’re wondering how to develop the unbreakable spirit and mindset of a true American hero, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: What drew Thom Shea into wanting to become a Navy Seal at a young age Thom’s experience in trying to become a Navy Seal and why he didn’t make it on his first attempt The culture shock of it all and why the training was exponentially tougher than he thought it would be The odds that were stacked against Thom becoming a Navy Seal but how he was able to not give in and not quit even though everybody told him he should Having a single point of focus and keeping this clarity to push past any struggle you face How Thom attained this unbelievable ability to focus on achieving his goals How Thom deals with facing fears and how he’s mastered the ability to overcome them Why “fear is the absence of action” and why this quote depicts the true nature of beating it Why failure is actually good in Navy Seal training and in life Thom Shea’s thought process in combat situations and his one-thought-at-a-time approach to taking action The 13 lessons to being unbreakable Why honoring your word is the pillar to being successful in life Why taking on your biggest fears will change your life and make all the other fears easier to face later on Getting past your comfort zone and what this does to your psyche Why committing to other people is so tough for many to do but why it’s critical for your success and happiness Having hope and belief and the negative side each The importance of giving up the necessity to always having to be right Having a master or a mentor to help you out and put you on the fast track to success Playing big and beating mediocrity in life Why Thom Shea recommends you fail, and fail often Check out Thom on: Website: http://adamantinealliance.com Book: Unbreakable: A Navy Seal’s Way of Life *I've got some fantastic news... We've just released our brand new Calcium supplement! We're VERY excited about this as we know how essential calcium is in the body and how important it is to consume every day. Our Calcium is made with calcium carbonate, one of the most popular and effective forms of calcium on the market. Plus, we add in 25mcg (1000IU) of Vitamin D3 to improve your body's absorption of calcium and synergistically increase its benefits. Calcium, as you know, is great for building strong bones and teeth, but what you may not know is that it's also incredibly important for muscle function, nerve transmission, hormone balancing, and regulating your sleep, to name just a few of its many functions. It's truly one of the most important nutrients for the body and it's critical to get enough of it everyday! Oh, and by the way, this Calcium works great with our Magnesium Citrate and can provide a 1-2 punch to ensuring you're at your very best when it comes to bone health, muscle function, nerve function, sleep regulation, and the myriad of other crucial processes they both regulate in the body! Got to EliteLifeNutrition.com/Calcium to order now. That's EliteLifeNutrition.com/Calcium. *This episode is sponsored by ButcherBox. For $20 off your first box and an order of FREE bacon, go to ButcherBox.com/eliteman and enter the coupon code "eliteman." ButcherBox delivers healthy 100% grass-fed and grass-finished beef, free-range organic chicken, and Heritage breed pork directly to your door. The incredible quality of ButcherBox meats start with the commitment to raising animals humanely, and free of antibiotics and hormones. Each box comes with at least 8 - 11 lbs of meat which is enough for 24 individual sized meals. You can choose from 5 different box types: All Beef, Beef and chicken, Beef and pork, The mixed box, The custom box (which lets you choose your own cuts). All of their delicious meat is frozen at the peak of freshness in individual, vacuum-packed, biodegradable packaging, and is delivered right to your doorstep for free. Think of ButcherBox as your neighborhood butcher, with their quality beef, chicken, and pork delivered right to your door. I recently had the joy of getting my own ButcherBox filled with steak, chicken, pork, and ground beef cuts, and I was honestly blown away by how awesome it was. It was incredibly convenient, fresh, and most importantly really, really tasty! For the healthiest and best tasting sources of meats around, I'm going to be getting more ButcherBox meats sent to my door! For $20 off your first box and an order of FREE bacon, go to ButcherBox.com/eliteman and enter the promo code "eliteman" at checkout! Again, that's ButcherBox.com/eliteman for FREE bacon and $20 off your first order!

Dr. Michael Fossel, the world's foremost expert on aging and the clinical use of telomerase for age-related diseases, and the author of the ground-breaking new book The Telomerase Revolution, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Fossel talks about the use of telomerase in curing age-related diseases like Alzheimer’s, Parkinson’s, MS, heart disease, and many more. He discusses the profound role of telomeres in age-related diseases, and aging itself, and how by re-lengthening our telomeres, we can reverse almost all disease, and perhaps even more remarkable, dramatically slow down aging. Dr. Fossel and I go over this revolutionary new approach coming to a doctor’s office near you in the very, very near future, and what the implications and projections of its use actually look like. I’ll give you a hint now: no more Alzheimer’s and doubling your life span! If you’re wondering how the hell this is all possible, what telomeres actually are, and why telomerase is the key to unlocking and curing so much sickness, disease, and aging, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Dr. Michael Fossel first became interested in aging and age-related diseases Why so many scientists and doctors are looking at just a small piece of the entire picture and the fact that they haven’t been able to cure any of the major chronic diseases Why telomeres are the key to aging and why telomerase holds the key to controlling them Why telomeres are the most effective place to intervene in terms of reversing age-related diseases The fact that telomeres are not the end-all-be-all of aging (aging has many different components to it), but their major role in it What telomeres actually do inside the body and why they’re so important Why telomeres function like the conductor of your cells, keeping everything in tune and “sounding” great How telomerase works and how Dr. Fossel is using them to lengthen telomeres What types of diseases telomerase can help reverse by lengthening telomeres The accurate predictions Dr. Fossel has made regarding telomeres over the last few decades and what his newest predictions are The research and the success Dr. Fossel has had in the lab and in testing his telomerase applications on mice How soon this telomerase application will be available for Alzheimer’s disease The cost of this treatment and how it would be applied for Alzheimer’s and for other conditions in the body Whether or not herbs like Astragalus can help naturally re-lengthen telomeres The Hayflick Limit and it’s important relevance to telomeres and why we age How cell division works and why it’s essentially the reason why we get old and develop disease The fact that cell repair slows with age and why re-lengthening telomeres speeds up the repair process The analogy of having a boat on a lake and being able to traverse around the lake infinitely without issue, unless of course the water level drops The cells like germ cells that don’t age and some stem and cancer cells that age very differently than other cells Why Dr. Michael Fossel is like the Wright Brothers and why he is going to revolutionize the world in a couple of years Doubling our life spans and how this will be done with the help of telomerase Dr. Fossel’s predictions for 10-15 years from now on Alzheimer’s, Parkinson’s, and all other chronic degenerative diseases Check out Dr. Fossel on: Website: michaelfossel.com Book: The Telomerase Revolution *Have you gotten our brand new Elite Life Nutrition Men’s Multi Vitamin yet? If not, go to EliteLifeNutrition.com/multi and order your bottle now! This multi vitamin contains the complete A-Z formula of nutritional essentials for men. Yup, every single vitamin and mineral you need to be at your best… And all in the finest forms for superior absorption and bioavailability. We leave no stone unturned in the production of this product because at the end of the day, your health is the most important thing in the world! I wake up every day wanting to be at my very best, and I know you do too. If there’s one supplement you should take every single day, it’s a high-quality multi vitamin that covers all the bases. A supplement that will guarantee your functioning optimally throughout the day and living your life to its fullest! In fact, some of the key benefits of optimizing your vitamin and mineral levels with a multi vitamin like ours include increased energy production, immune function, muscle function, peak vitality, and brain support, to name but a few. I’m telling you, if you’re not taking a complete multivitamin formula like ours, get on it today! Go to EliteLifeNutrition.com/multi and order now. That’s EliteLifeNutrition.com/multi. *I don’t know about you but I’ve tried for decades now to get a cologne that actually smells good on me. I love colognes, but everyone I’ve gotten over the years just seems to smell great on someone else, and not me. I’ve spent countless amounts of money trying to get some of the best colognes, but I always seem to come out disappointed. That is until I found… Scentbird.  Scentbird came up with the truly genius idea of allowing people to try all the top colognes without having to actually buy them for the incredibly expensive prices they cost you, and have cost me, for many years. By going to their website you get to choose from over 150 of the best colognes out there. And, yes, these are all authentic, genuine, top-notch colognes. When you go to ScentBird you simply choose the fragrance you want and they deliver a 30-day supply of it for you to try out each month for just $14.95 in a cool, sleek case. Also, as a nice little bonus, shipping is completely free, so you don’t need to ever worry about that! Like any man, I love smelling great, but I also love saving money; that’s why I’m in love with Scentbird and the way they’re helping so many men, including me, smell fantastic! This month I got to try out their Robert Graham Fortitude cologne and man I’ve got to be honest, in all my years of trying on colognes and wearing them out in public, I don’t think I’ve ever received so many compliments on how good I smell! Seriously, this baby makes me smell impeccable and has a sexy, yet sweet scent that the ladies seem to love. I really can’t wait to try some of the other incredible colognes they have too. I’m like a kid in a candy store with this! If you want to impress a few women in your life and smell like a million bucks, go to Scentbird.com/podcast, that’s S-C-E-N-T-Bird.com/podcast to get started. Also, make sure you use the coupon code “Elite30” at checkout to get 30% off your first cologne! Again that’s Scentbird.com/podcast and the coupon code is “Elite30!”

Myke Macapinlac, life coach, author, and social confidence expert, joins our show in this special episode of the Elite Man Podcast! In today’s episode Myke returns to the podcast to talk about first impressions and how we can master them across all areas. He shares his personal challenges over the years with struggling to fit in and be confident, and the specific steps he took to dramatically change his life. In our chat Myke and I cover mindset, confidence, body language, style, and conversational strategies for success. If you’re wondering how to make a great first impression whether for a date, a business meeting, an interview, or anywhere else where you want to showcase your best self to the world, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: The early struggles Myke had in his life and why his self-esteem was badly damaged for years Why he became severely obese and how this affected his confidence How Myke Macapinlac broke out of his shell, took charge of his life, and gained true confidence in himself Focusing on things you can control and manipulate in your life as opposed to things like your height, hair, and natural looks The importance of presenting yourself in the best light The many aspects to a first impression and why it takes a multifaceted approach to master Why everyone judges a book by its cover and what this means for how to approach first impressions Gaining confidence quickly by doing the easy but important things in life Managing your mindset even before you enter a place and even before anyone sees you, and why this is perhaps the most important step for improving your first impressions Strategies for improving your mindset beforehand Improving your body language and why this immediately makes your appearance better The best ways to optimize your body language before you head outside The insidious effects of having a poor or negative conversation and talking about things that bring the energy of the group down Why style matters and how to create the ideal style that fits you and your personality How to create a more interesting look by tweaking just a few things What Myke’s style consists of and the particular look that he goes for The best style and fashion tips for men that translates directly into improving your first impression Working with your build and your natural looks Conversational tips for better first impressions How to connect with someone right away Check out Myke on: Website: socialconfidencemastery.com Book: Killer First Impressions *Packed with 28 powerful nutrients our Elite Life Nutrition Men’s Multi Vitamin is the perfect daily supplement to guarantee you’re at your best every single day. As men we have to do a million things, and oftentimes we overlook eating 100% optimally. But that’s just the beginning… From work, to gym, to sleep, to home life, and more, oftentimes the stress can add up and start to take a toll on our bodies and health. When it does we see a significant drop-off in energy, mood, stamina, strength, immune function, and yes, even performance in the bedroom. That’s why it’s so critical to ensure we’re covering all the bases in terms of essential vitamins, minerals, and nutrients. And that’s why you should really consider taking a powerful and effective, and completely safe, multi vitamin supplement like our brand new Men’s Multi Vitamin. Not only do we give you the critical amounts of vitamins and minerals, including powerful antioxidants like Vitamins A, C, E, and Selenium, all of the B-Complex Vitamins including Niacin, B-12, and Folate, and extremely important minerals like Magnesium, Calcium, Chromium, and Zinc, but we also add in a men’s vegetable and fruit blend to top of the nutritional boon! And all of the forms of these nutrients are the best that money can buy. We give you the most absorbable and effective forms of these vitamins and minerals, unlike so many other supplement companies out there that just go for the cheap, synthetic stuff. Our daily multivitamin comes with the perfect potencies from the ideal sources to make sure you actually reap the benefits of what you’re taking in from a multi vitamin. After all, as a man, you deserve to be at your best! Go to EliteLifeNutriton.com/multi to order our new Men’s Multi Vitamin now! That’s EliteLifeNutrition.com/multi *Do you wear funky socks? Most men do. Whether it’s at the office or at the bar, your socks are guaranteed to be a conversation starter. Society Socks is a men’s sock subscription company that sends two pairs of exclusively designed socks to your door every month. These socks are made of a warm, soft and comfortable blend of combed cotton guaranteed to make you look well-dressed. But why are they called Society Socks? Socks are one of the most needed, and least donated clothing items at homeless shelters - though Society Socks aims to change that. With every pair of socks purchased, another pair of socks is donated to a homeless shelter. Not only will your socks feel and look great, but you will be confident that you are making a positive change. With 2 surprise pairs of socks arriving to your door every month in your subscription, you’ll begin to grow your sock collection fast. Go to MySocietySocks.com right now to check out these really cool and comfortable socks. And try out the first month of a sock subscription 50% off when you use the coupon code “Elite” at checkout. Again, that’s MySocietySocks.com and the coupon code is “Elite” for 50% off… Put an end to boring socks and subscribe today.

Brent Gleeson, Navy Seal combat veteran, motivational speaker, leadership coach, and author of the new bestselling book Taking Point, joins our show in this special episode of the Elite Man Podcast! In today’s episode Brent talks about his life in the Navy Seals and the critical life lessons he learned while in this elite military branch. He shares his struggles, his triumphs, and a few crazy stories during his time as a Navy Seal, and helps us understand the key aspects needed to survive such a grueling profession. Perhaps most importantly of all, Brent gives us a step-by-step breakdown of how to become a great leader and successfully lead through any change. If you’re wondering how you can become a great leader in your own life, how to improve your mental resolve in adverse conditions, and how to cultivate a badass Navy Seal way of thinking, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: What drew Brent into wanting to become a Navy Seal Why Brent made a drastic career change early in his life and decided he was going to be a Navy Seal The toughest part of being a Navy Seal and why it’s not what most people would guess How Brent kept himself grounded in the moments of unbelievable stress both during training and during missions thereafter How to “embrace the suck” and make successful decisions amidst the chaos and uncertainty of a dangerous moment The importance of slowing things down and why “slow is smooth and smooth is fast” The cultural importance of having a successful organization and how this crosses into all areas of leadership The importance of trust in leadership and how to cultivate this The role of accountability in leadership and why it’s so critical for a group to succeed Anonymous peer reviewing and why this works in raising everyone’s effort and commitment to success Mindset and having a belief in the mission Preparation and gathering intelligence for the mission’s success How to communicate the vision effectively to your team Getting everyone involved and making them feel included and heard Managing the fatigue of the group and keeping energy high by celebrating the wins of others Having discipline and focus throughout the entire mission The importance of having resiliency when leading and why this is a must-have for your success as a leader Having a healthy level of paranoia in your organization and why this can actually be a good thing Check out Brent on: Website: brentgleesonspeaker.com Book: Taking Point *The Elite Man Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclists, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/elite to support the show and see if you qualify. Health IQ uses science & data to secure lower rates on life insurance for health-minded individuals. You, being an Elite Man Podcast listener are almost certainly among those health-conscious people! That’s why you should really listen up. Health IQ can save customers up to 33% because physically active people have a 56% lower risk of heart disease, 20% lower risk of cancer, and a 58% lower risk of diabetes compared to people who are inactive. So they reward you for being active and taking care of yourself. How cool is that!? Look, you never know what’s going to happen, especially if you’re married, have children, or you’ve had personal scares, or family members dealing with health issues. This is something you definitely cannot take lightly. It’s so important to make sure your loved ones are kept safe no matter what. And Health IQ helps you do that! It’s the fastest growing life insurance company in the world with over 5 billion in coverage and they’re rated 9.6 out of 10 by Trustpilot! Do yourself and your family a huge favor and check out Health IQ! To see if you qualify for an incredible savings of up to 33%, get your free quote today at healthiq.com/elite or mention the promo code “elite” when you talk to a Health IQ agent. Again that’s healthiq.com/elite! *Can healthy be delicious? With Sun Basket, the answer is yes. Forget terrible protein shakes and flavorless diet food! Start cooking fresh, healthy, and delicious meals with organic produce, healthy, antibiotic-and-hormone-free meats, pastured, organic eggs, and fresh, wild-caught seafood, only with Sun Basket! Sun Basket is perfect for anyone who wants to eat healthier, isn’t the greatest cook in the world (like me), doesn’t want to have to shop around or look for difficult recipes to put together, and most importantly, for those who LOVE eating great-tasting food! Each week they deliver fresh, pre-measured ingredients and easy-to-follow recipes directly to your door in an insulated box from the meals you choose to try on their site. Everything is set up and done for you, you just have to cook it and eat it! How cool is that!? I got to try some of their meals recently and I have to say, I was really, really impressed. I tried out their Thai chicken recipe, their Moroccan chicken recipe, and their pepper and onion-smothered steak with citrus salad recipe, and they were all tasty as hell! The best part is, I made it all myself in about half an hour, and it was incredibly easy. Trust me, I’m a terrible cook, but even I couldn’t mess this up! If you’re like me and you want to try a mouth-watering and nutritious meal that’s really easy to make, go to SunBasket.com/Elite today to learn more and get $35 off your first order! That’s SunBasket.com/Elite for $35 off your order. Sunbasket.com/Elite. *Have you tried a Casper’s sleep product yet? If not, check it out now! Casper is a sleep brand that makes expertly designed products to help you get your best rest, one night at a time. Casper products are cleverly designed to mimic human curves, providing supportive comfort for all kinds of bodies. The experts at Casper work tirelessly to make a quality sleep surface that cradles your natural geometry in all the right places. The original Casper mattress combines multiple, supportive memory foams for a quality sleep surface with the right amounts of both sink and bounce. They also have a breathable design that helps you sleep cool and regulates your body temperature throughout the night. With over 20,000 reviews and an average of 4.8 stars across Casper, Amazon, and Google, Casper is becoming the Internet’s favorite mattress. You spend one third of your life sleeping, so you should definitely be comfortable. With hassle-free returns if you’re not completely satisfied, you can be sure of your purchase with Casper’s 100 night risk-free, sleep-on-it trial. Act now and get $50 toward select mattresses by visiting Casper.com/Elite and using the promo code “Elite” at checkout. Terms and conditions apply. Again, that’s Casper.com/Elite and use the promo code “Elite” at checkout!

Dr. Pankaj Vij, internal medicine doctor, international speaker, and author of the new book Turbo Metabolism, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Vij talks about how to improve your everyday health and wellness by following several concise but truly profound steps. He talks about the importance of optimizing your metabolism and how doing this can literally change your life in terms of physical performance, energy, and vitality, and how this can even reverse chronic diseases like heart disease and diabetes. If you’re wondering how to jumpstart your metabolism, rapidly improve your energy levels, function at your best each and every day, and even reverse many types of chronic sickness and disease, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Why Dr. Pankaj Vij has a unique medical background and why he uses both Eastern and Western Medicine to optimize health Why good doctors are really holistic doctors and why they look at the entire picture Why so many doctors get caught up in the medical system’s structure and lose their idealism and best intentions of helping and healing others How Dr. Pankaj has been able to really help people out whilst still staying within the general medical guidelines of Western Medicine and some of the unique ways he’s helping more and more patients The genesis of Turbo Metabolism and why Dr. Pankaj Vij decided to tackle the myriad problems associated with our metabolisms Why fixing your metabolism can not only improve your overall health but also reverse chronic diseases like diabetes, heart disease, obesity, and so many other conditions Why so many diseases have the exact same cellular mechanism occurring and what this malfunction actually is The 6 master levers of health and what they are Forks, Feet, Fingers, Sleep, Stress, and Social Connections, and the significance of each of these The most optimal way to eat to improve your health, what foods you should primarily eat, and how often your should consume these foods The fact that all of us can easily go 20-30 days without food, and how one man went 1 full year without eating at all and lost hundreds of pounds Why improving your heart health directly improves your sex life, in more ways than one The importance of reducing your stress and reframing the response to stress and the best ways to do this every single day Check out Dr. Vij on: Website: doctorvij.com Book: Turbo Metabolism * The Elite Man Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclists, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/elite to support the show and see if you qualify. Health IQ uses science & data to secure lower rates on life insurance for health-minded individuals. You, being an Elite Man Podcast listener are almost certainly among those health-conscious people! That’s why you should really listen up. Health IQ can save customers up to 33% because physically active people have a 56% lower risk of heart disease, 20% lower risk of cancer, and a 58% lower risk of diabetes compared to people who are inactive. So they reward you for being active and taking care of yourself. How cool is that!? Look, you never know what’s going to happen, especially if you’re married, have children, or you’ve had personal scares, or family members dealing with health issues. This is something you definitely cannot take lightly. It’s so important to make sure your loved ones are kept safe no matter what. And Health IQ helps you do that! It’s the fastest growing life insurance company in the world with over 5 billion in coverage and they’re rated 9.6 out of 10 by Trustpilot! Do yourself and your family a huge favor and check out Health IQ! To see if you qualify for an incredible savings of up to 33%, get your free quote today at healthiq.com/elite or mention the promo code “elite” when you talk to a Health IQ agent. Again that’s healthiq.com/elite! *Are you hiring? Posting your position to job sites and waiting… and waiting… for the right people to see it? ZipRecruiter knew there was a smarter way, so they built a platform that finds the right job candidates for you. No more waiting around forever! ZipRecruiter learns what you’re looking for, identifies people with the right experience, and invites them to apply to your job. These invitations have revolutionized how you find your next hire. In fact, 80% of employers who post a job on ZipRecruiter get a quality candidate through the site in just one day. And ZipRecruiter doesn’t stop there. They even spotlight the strongest applications you receive, so you never miss a great match. The right candidates are out there. ZipRecruiter is how you find them. Right now, my listeners can try ZipRecruiter for free. That’s right FREE! Just go to ZipRecruiter.com/elite! That’s ZipRecruiter.com/elite. Ziprecruiter.com/elite. ZipRecruiter. It’s the smartest way to hire. *Packed with 28 powerful nutrients our Elite Life Nutrition Men’s Multi Vitamin is the perfect daily supplement to guarantee you’re at your best every single day. As men we have to do a million things, and oftentimes we overlook eating 100% optimally. But that’s just the beginning… From work, to gym, to sleep, to home life, and more, oftentimes the stress can add up and start to take a toll on our bodies and health. When it does we see a significant drop-off in energy, mood, stamina, strength, immune function, and yes, even performance in the bedroom. That’s why it’s so critical to ensure we’re covering all the bases in terms of essential vitamins, minerals, and nutrients. And that’s why you should really consider taking a powerful and effective, and completely safe, multi vitamin supplement like our brand new Men’s Multi Vitamin. Not only do we give you the critical amounts of vitamins and minerals, including powerful antioxidants like Vitamins A, C, E, and Selenium, all of the B-Complex Vitamins including Niacin, B-12, and Folate, and extremely important minerals like Magnesium, Calcium, Chromium, and Zinc, but we also add in a men’s vegetable and fruit blend to top of the nutritional boon! And all of the forms of these nutrients are the best that money can buy. We give you the most absorbable and effective forms of these vitamins and minerals, unlike so many other supplement companies out there that just go for the cheap, synthetic stuff. Our daily multivitamin comes with the perfect potencies from the ideal sources to make sure you actually reap the benefits of what you’re taking in from a multi vitamin. After all, as a man, you deserve to be at your best! Go to EliteLifeNutriton.com/multi to order our new Men’s Multi Vitamin now! That’s EliteLifeNutrition.com/multi

Eric Davis, former Navy Seal and Navy Seal Sniper Instructor, current high-performance trainer and coach, and author of the book “Raising Men,” joins our show in this special episode of the Elite Man Podcast! In today’s episode Eric talks about his incredibly challenging but rewarding career as a Navy Seal. He covers the tough training conditions, the obstacles and missions he had to face, the stress he had to endure, and how he was not only able to survive, but actually thrive in this environment. Eric breaks down the mindset, determination, and flow state he taught himself to enter to perform at his best and propel him to massive success both in and outside of the military. If you’re wondering what it’s like being a part of the most elite group of badass men on the planet and how you can develop some of the most important mental characteristics of these men, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Eric Davis began his career in the military and what drew him into wanting to become a part of the Navy Seals – the most elite group of all the military branches What Eric’s background looked like as a kid and why he was naturally geared toward being successful as a Navy Seal What his first day of bootcamp was like and whether or not the stress of it was easy or hard for him The hardest part of Navy Seal training and why it’s not what you may think How Eric dealt with the stress of Navy Seal training and why he entered into what he calls a “Flow State” How Eric was able to develop this flow state of mind and why having a ton of ADD-like energy as a kid was actually a blessing in disguise for this Why children should be nurtured and allowed to let their gifts develop and be cultivated How to develop this flow state of being in the zone and making incredible things happen The importance of being outside and being in touch with nature and doing what men have been doing for hundreds of thousands of years Giving yourself the time and space to get in the zone, taking action once you’re in the zone, and proving to yourself that you can do something The importance of having creative downtime during the day and why this leads to more success, efficiency, and happiness What Eric’s daily routine looks like The role of sleep deprivation during the training, and the importance of optimal sleep after training for Navy Seals The toughest moment of Eric’s Navy Seal tenure and why he nearly died during a specific operation How Eric dealt with fear back then and how he deals with fear now when it creeps up What it was like for Eric Davis training Chris Kyle and Marcus Luttrell in sniper training school The problem with masculinity in America Why masculinity is dead in Eric’s view and why you need to define manhood for yourself, in your own way Check out Eric on: Website: ericdavis215.com Book: Raising Men * The Elite Man Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclists, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/elite to support the show and see if you qualify. Health IQ uses science & data to secure lower rates on life insurance for health-minded individuals. You, being an Elite Man Podcast listener are almost certainly among those health-conscious people! That’s why you should really listen up. Health IQ can save customers up to 33% because physically active people have a 56% lower risk of heart disease, 20% lower risk of cancer, and a 58% lower risk of diabetes compared to people who are inactive. So they reward you for being active and taking care of yourself. How cool is that!? Look, you never know what’s going to happen, especially if you’re married, have children, or you’ve had personal scares, or family members dealing with health issues. This is something you definitely cannot take lightly. It’s so important to make sure your loved ones are kept safe no matter what. And Health IQ helps you do that! It’s the fastest growing life insurance company in the world with over 5 billion in coverage and they’re rated 9.6 out of 10 by Trustpilot! Do yourself and your family a huge favor and check out Health IQ! To see if you qualify for an incredible savings of up to 33%, get your free quote today at healthiq.com/elite or mention the promo code “elite” when you talk to a Health IQ agent. Again that’s healthiq.com/elite! *You want to look good in your underwear and be comfortable, right? But that perfect balance is hard to find. Don’t sacrifice style or comfort. Check out MeUndies.com and find the best pair of underwear in the world! MeUndies will be the most comfortable pair of underwear you will own, it’s made from a sustainably sourced, naturally soft fabric that is 3 times softer than cotton. I have on a pair of my MeUndies right now, and I have to be honest…It feels absolutely incredible! They’re the ultimate feel-good undies for when you want to feel naked, but not actually be naked. For you gentlemen MeUndies’ diamond-seamed pouch cradles your jewels and gives your stuff the support it needs without feeling too tight, and the Ladies will love the soft, eco-friendly fabric as well. Right now MeUndies has an exclusive offer just for my listeners – get 20% off your first pair plus Free Shipping! MeUndies is so sure you will love their underwear, they even offer a 100% Satisfaction Guarantee. If you don’t love your first pair, you get a full refund! This is a no brainer to try – 20% off, Free Shipping and a 100% Satisfaction Guarantee! Go to MeUndies.com/elite. That’s MeUndies.com/elite. This is a limited time offer, so what are you waiting for? Start wearing the best underwear of your life – it changed my life, it’s time to let MeUndies change yours. Go to MeUndies.com/elite right now! *Packed with 28 powerful nutrients our Elite Life Nutrition Men’s Multi Vitamin is the perfect daily supplement to guarantee you’re at your best every single day. As men we have to do a million things, and oftentimes we overlook eating 100% optimally. But that’s just the beginning… From work, to gym, to sleep, to home life, and more, oftentimes the stress can add up and start to take a toll on our bodies and health. When it does we see a significant drop-off in energy, mood, stamina, strength, immune function, and yes, even performance in the bedroom. That’s why it’s so critical to ensure we’re covering all the bases in terms of essential vitamins, minerals, and nutrients. And that’s why you should really consider taking a powerful and effective, and completely safe, multi vitamin supplement like our brand new Men’s Multi Vitamin. Not only do we give you the critical amounts of vitamins and minerals, including powerful antioxidants like Vitamins A, C, E, and Selenium, all of the B-Complex Vitamins including Niacin, B-12, and Folate, and extremely important minerals like Magnesium, Calcium, Chromium, and Zinc, but we also add in a men’s vegetable and fruit blend to top of the nutritional boon! And all of the forms of these nutrients are the best that money can buy. We give you the most absorbable and effective forms of these vitamins and minerals, unlike so many other supplement companies out there that just go for the cheap, synthetic stuff. Our daily multivitamin comes with the perfect potencies from the ideal sources to make sure you actually reap the benefits of what you’re taking in from a multi vitamin. After all, as a man, you deserve to be at your best! Go to EliteLifeNutriton.com/multi to order our new Men’s Multi Vitamin now! That’s EliteLifeNutrition.com/multi

Dr. Dan Reardon, medical doctor, personal trainer, and co-founder and CEO of Fitness Genes – one of the world’s top fitness DNA testing companies, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Reardon talks about how we can optimize or health and fitness by looking out our genes and making changes to our lifestyle based on what our genes tell us. He covers the incredible science behind gene testing, epigenetics, what some of the most important genes to test for are, and what my DNA tests actually reveal about me. If you’re wondering how your genes can help you optimize your health and fitness goals, how you can personalize your lifestyle to optimize your health, and what my personal DNA results actually tell me about my health and fitness aspirations, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Dr. Dan Reardon became interested in studying people’s genes for health and athletic performance optimization The benefits of getting your genes tested and knowing what types of specifications to make in terms of diet, exercise, and sleep The accuracy of this type of testing and what it can and cannot do at the present moment Epigenetics and how genes are expressed and whether or not you can control whether certain deleterious genes will be expressed or not What Single Nucleotide Polymorphisms (SNPs) are and why Dr. Reardon tests for these to determine his health recommendations The fact that certain groups of people have more favorable genes and have a proclivity to excel in certain areas and where this might come from Why you getting obese can actually affect your children in terms of passing down potentially obese genes to them, making it more likely that your children will be obese Why pregnant mothers should eat just as healthy if not more than they do before their pregnancy and have as healthy a lifestyle as possible too (no smoking!) Intermittent fasting and the health benefits of this when done correctly The Zone Diet and whether this can be a healthy diet for some people or whether it’s a bad idea in general The myth behind only being able to consume (and properly digest) 30 grams of protein per meal The best sources of protein that Dr. Reardon recommends My DNA results and the specific recommendations that I have from Dr. Dan The fact I should be exercising later in the day and consider intermittent fasting based on my fast metabolism (and inefficient ability to store fat) The fact I don’t switch effectively from burning carbs to burning fat My CLOCK gene that leaves me susceptible for having a broken circadian rhythm (and increases my chances of being a night owl) What my caffeine gene tells me about what my caffeine intake should be and at what time of day Check out Dr. Dan on: Website: fitnessgenes.com Facebook: facebook.com/fitnessgenes *The Elite Man Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclists, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/elite to support the show and see if you qualify. Health IQ uses science & data to secure lower rates on life insurance for health-minded individuals. You, being an Elite Man Podcast listener are almost certainly among those health-conscious people! That’s why you should really listen up. Health IQ can save customers up to 33% because physically active people have a 56% lower risk of heart disease, 20% lower risk of cancer, and a 58% lower risk of diabetes compared to people who are inactive. So they reward you for being active and taking care of yourself. How cool is that!? Look, you never know what’s going to happen, especially if you’re married, have children, or you’ve had personal scares, or family members dealing with health issues. This is something you definitely cannot take lightly. It’s so important to make sure your loved ones are kept safe no matter what. And Health IQ helps you do that! It’s the fastest growing life insurance company in the world with over 5 billion in coverage and they’re rated 9.6 out of 10 by Trustpilot! Do yourself and your family a huge favor and check out Health IQ! To see if you qualify for an incredible savings of up to 33%, get your free quote today at healthiq.com/elite or mention the promo code “elite” when you talk to a Health IQ agent. Again that’s healthiq.com/elite!

Dr. Frank Lipman, New York Times best-selling author and integrative and functional medicine pioneer, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Lipman talks about the 6 core areas of optimal health and how you can begin mastering them today. He covers his vast teachings in both Eastern and Western medicine and how he’s been able to incorporate so many different modalities over the years into helping so many individuals become healthier. In this action-packed episode we cover everything from diet, to sleep, to supplements, and so much more. If you’re wondering what the 6 keys to having a happier and healthier life are, and more importantly, how you can improve these areas and take action right away in optimizing your health, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Dr. Frank Lipman became a functional medicine doctor so many years back Why having an integrative approach to medicine is much more effective than the common practices performed by most Western medicine docs The influences of Chinese medicine on Dr. Lipman’s work and also that of Dr. Jeffrey Bland, the founder of functional medicine What Dr. Lipman’s Good Medicine Mandala means and why he uses it to represent his functional medicine philosophy What the 6 keys to optimizing your health are and why getting them down can dramatically improve your health and happiness Why the food you eat is so critical to your health and why it’s one of the biggest and most easily manipulative aspects to having good health The best types of diets and what foods you should eat to optimize your health The fact that most people do better on a low-carbohydrate diet The varying degrees of trouble people have digesting grains, even whole grains, and other foods like dairy, but the fact that some people are fine consuming them The best way to figure out what foods you should eat and what you should avoid and why the gut microbiome holds the key to answering many of these questions Why Dr. Lipman recommends removing gluten from your diet (for almost everyone) Why Berberine and Grape Seed Extract are great anti-microbial herbs to consider taking and the fact that they only target the bad bacteria in the gut Whether or not you should supplement with probiotics and if there’s any harm that might come from taking the wrong forms of them Why cycling probiotics would be a good idea and what to look for in terms of bacterial count and strains Why Dr. Lipman uses IV and acetyl glutathione for chronic disease and sickness Why all of us are on the spectrum of health, we live somewhere in between sickness and optimal health Why sleep is so important to our health and how you can optimize your sleep today Dr. Frank Lipman’s recommended amount of sleep and what getting this number does for you Why movement is so important for your health and why most people are not moving as much as they should The role of exercise in optimizing your health and how this plays into the movement aspect The importance of meditation and why Dr. Lipman recommends having a regular meditation practice to improve your health and happiness How to mitigate and protect yourself from daily toxins and assaults in foods and cosmetics, and everything else we’re being exposed to regularly How to improve your mitochondrial function to help with detoxing and energy support The power of becoming part of a tribe or community and why this is critical to your happiness and also your health Check out Dr. Frank on: Website: howtobewell.com Book: howtobewell.com/preorder * The Elite Man Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclists, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/elite to support the show and see if you qualify. Health IQ uses science & data to secure lower rates on life insurance for health-minded individuals. You, being an Elite Man Podcast listener are almost certainly among those health-conscious people! That’s why you should really listen up. Health IQ can save customers up to 33% because physically active people have a 56% lower risk of heart disease, 20% lower risk of cancer, and a 58% lower risk of diabetes compared to people who are inactive. So they reward you for being active and taking care of yourself. How cool is that!? Look, you never know what’s going to happen, especially if you’re married, have children, or you’ve had personal scares, or family members dealing with health issues. This is something you definitely cannot take lightly. It’s so important to make sure your loved ones are kept safe no matter what. And Health IQ helps you do that! It’s the fastest growing life insurance company in the world with over 5 billion in coverage and they’re rated 9.6 out of 10 by Trustpilot! Do yourself and your family a huge favor and check out Health IQ! To see if you qualify for an incredible savings of up to 33%, get your free quote today at healthiq.com/elite or mention the promo code “elite” when you talk to a Health IQ agent. Again that’s healthiq.com/elite! *I’ve been using Harry’s razors now for a few months and I have to say, these shavers are some of my all-time favorites. The closeness of the shave, the comfortable and smooth glide, the fresh design… it’s nothing short of epic. I love using these blades and they make lining up my beard a thousand times easier! I’ve talked about Harry’s in the past, and I’m telling you again, they are the real deal when it comes to shaving. I love them. And I know you’ll love ‘em too. And, because Harry’s stands behind their blades and wants to show you guys just how awesome they are, they created a special Elite Man Trial Offer for you. You can claim yours by going to Harrys.com/eliteman. This exclusive trial set comes with everything you need for a close, comfortable shave. A weighted ergonomic handle, a 5-blade razor with a lubricating strip and trimmer blade, a rich lathering shave gel, and a travel blade cover. Listeners of my show can redeem their trial set at Harrys.com/eliteman… Make sure you go to Harrys.com/eliteman to redeem your offer and let them know I sent you to help support the show!

Thomas Edwards, The Professional Wingman, a dating and social skills master, joins our show in this special episode of the Elite Man Podcast! In today’s episode Thomas talks about how to be effective in your dating life while living in this crazy technological age we live in and how to stick out as a man who communicates effectively versus so many others who are losing this skill. Thomas talks about many really great social and dating techniques, confidence building methods, and delves into the mindset and attitude needed to ensure your success in dating and in life. If you’re wondering how to meet more women, be a better communicator, and cultivate the personality of a naturally cool and elite man, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Thomas Edwards became The Professional Wingman His dating and social struggles early in life and how he got over this The biggest thing Thomas did to actually get good with socializing and communicating with others and why he stills recommends men do this today Why you should always be at your best socially and treat everyone the same way, not just for the greater good, but for yourself Why finding a support group of men in your area can help massively in terms of motivation and encouragement to succeed Why going out with friends is great, but why you should still embrace going out by yourself and meeting women and being social The mindset behind walking up to a woman at the bar or during the day and how to have the right one What a night out with a professional wingman looks like and how Thomas gets his clients to step out of their shell and start meeting a lot of women Context, Confidence, and Content, and why Thomas uses these three C’s to help men be successful in their approaches Using context, or observational openers, as opposed to a standard indirect opener, and why it’s far more effective Why being direct can be very effective, but what the best situations to use the direct approach are How to meet women during the day without coming across as creepy How to handle rejection like a pro and not let it affect your night The best approach to dance-floor game or club game and what you should do if you’re in these situations and want to meet women Why the Me Too Movement can actually be a good thing for guys and why it’s sparking a conversation that needs to be had about dating and about communication Check out Thomas on: Website: theprofessionalwingman.com Facebook: facebook.com/theprofessionalwingman * The Elite Man Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclists, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/elite to support the show and see if you qualify. Health IQ uses science & data to secure lower rates on life insurance for health-minded individuals. You, being an Elite Man Podcast listener are almost certainly among those health-conscious people! That’s why you should really listen up. Health IQ can save customers up to 33% because physically active people have a 56% lower risk of heart disease, 20% lower risk of cancer, and a 58% lower risk of diabetes compared to people who are inactive. So they reward you for being active and taking care of yourself. How cool is that!? Look, you never know what’s going to happen, especially if you’re married, have children, or you’ve had personal scares, or family members dealing with health issues. This is something you definitely cannot take lightly. It’s so important to make sure your loved ones are kept safe no matter what. And Health IQ helps you do that! It’s the fastest growing life insurance company in the world with over 5 billion in coverage and they’re rated 9.6 out of 10 by Trustpilot! Do yourself and your family a huge favor and check out Health IQ! To see if you qualify for an incredible savings of up to 33%, get your free quote today at healthiq.com/elite or mention the promo code “elite” when you talk to a Health IQ agent. Again that’s healthiq.com/elite! *You want to look good in your underwear and be comfortable, right? But that perfect balance is hard to find. Don’t sacrifice style or comfort. Check out MeUndies.com and find the best pair of underwear in the world! MeUndies will be the most comfortable pair of underwear you will own, it’s made from a sustainably sourced, naturally soft fabric that is 3 times softer than cotton. I have on a pair of my MeUndies right now, and I have to be honest…It feels absolutely incredible! They’re the ultimate feel-good undies for when you want to feel naked, but not actually be naked. For you gentlemen MeUndies’ diamond-seamed pouch cradles your jewels and gives your stuff the support it needs without feeling too tight, and the Ladies will love the soft, eco-friendly fabric as well. Right now MeUndies has an exclusive offer just for my listeners – get 20% off your first pair plus Free Shipping! MeUndies is so sure you will love their underwear, they even offer a 100% Satisfaction Guarantee. If you don’t love your first pair, you get a full refund! This is a no brainer to try – 20% off, Free Shipping and a 100% Satisfaction Guarantee! Go to MeUndies.com/elite. That’s MeUndies.com/elite. This is a limited time offer, so what are you waiting for? Start wearing the best underwear of your life – it changed my life, it’s time to let MeUndies change yours. Go to MeUndies.com/elite right now! *Are you hiring? Posting your position to job sites and waiting… and waiting... for the right people to see it? ZipRecruiter knew there was a smarter way, so they built a platform that finds the right job candidates for you. No more waiting around forever! ZipRecruiter learns what you’re looking for, identifies people with the right experience, and invites them to apply to your job. These invitations have revolutionized how you find your next hire. In fact, 80% of employers who post a job on ZipRecruiter get a quality candidate through the site in just one day. And ZipRecruiter doesn’t stop there. They even spotlight the strongest applications you receive, so you never miss a great match. The right candidates are out there. ZipRecruiter is how you find them. Right now, my listeners can try ZipRecruiter for free. That’s right FREE! Just go to ZipRecruiter.com/elite! That’s ZipRecruiter.com/elite. Ziprecruiter.com/elite. ZipRecruiter. It's the The smartest way to hire.

Jeff Banman, former US Army Ranger and CIA Counterterrorism Operator, and current high-performance coach, joins our show in this special episode of the Elite Man Podcast! In today’s episode Jeff talks about how to have a relentless, never-let-up attitude and how this powerful mindset can lead to massive success. Jeff talks about his experience being a US Army Ranger, what the training for this entailed, how this conditioned him to overcome his fears and face any type of adversity in life, and how it’s cultivated his world-class mindset today. If you’re wondering how to be relentless in your life every day and how to develop this incredible mindset for success too, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: What drew Jeff Banman into wanting to become a US Army Ranger What his first day of bootcamp looked like and what he was feeling in terms of emotions and his mental state How Jeff dealt with the stresses of bootcamp and how he handled being messed with by tough drill instructors getting him and other recruits into military shape Taking things moment by moment and day by day and not letting negative thoughts creep in whether that’s in the army or in everyday civilian life Getting pushed beyond your own self-imposing limits and what this does to your character and confidence The power of having someone else push you as opposed to just trying to motivate yourself Facing adversity in life and getting past it and why this can become a power for them My thoughts on how I would fair in a military setting and whether or not I could handle the stresses of it What the day-to-day challenges of being an Army Ranger were and what life was like during that time What the hardest part of being an Army Ranger was for Jeff Banman What S.E.R.E. training was like for Jeff and why it was one of the biggest challenges for him in the military Being mock-kidnapped, blindfolded, and sleep deprived for days, and why this can really mess with your mental state How to fight through the urge to give in and quit or break down under grueling conditions and stressful situations The key critical skills that all men must possess in everyday life The basic, but essential survival skill that many people lack that they really need to hone in on and master Using your past experiences to get ahead when new challenges present themselves How to mimic real-life adversity and work your mental muscle of combating stress effectively What it was like working in the CIA as a Counterterrorism Operator How to be relentless every day in your life and what this looks like for your daily success Check out Jeff on: Website: http://www.jeffbanman.com/eliteman/ *The Elite Man Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclists, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/elite to support the show and see if you qualify. Health IQ uses science & data to secure lower rates on life insurance for health-minded individuals. You, being an Elite Man Podcast listener are almost certainly among those health-conscious people! That’s why you should really listen up. Health IQ can save customers up to 33% because physically active people have a 56% lower risk of heart disease, 20% lower risk of cancer, and a 58% lower risk of diabetes compared to people who are inactive. So they reward you for being active and taking care of yourself. How cool is that!? Look, you never know what’s going to happen, especially if you’re married, have children, or you’ve had personal scares, or family members dealing with health issues. This is something you definitely cannot take lightly. It’s so important to make sure your loved ones are kept safe no matter what. And Health IQ helps you do that! It’s the fastest growing life insurance company in the world with over 5 billion in coverage and they’re rated 9.6 out of 10 by Trustpilot! Do yourself and your family a huge favor and check out Health IQ! To see if you qualify for an incredible savings of up to 33%, get your free quote today at healthiq.com/elite or mention the promo code “elite” when you talk to a Health IQ agent. Again that’s healthiq.com/elite! *RXBAR is a whole food protein bar that I’ve been eating like crazy for the past few days. Why? Two reasons: They are healthy and delicious! I absolutely love these little treats. They’re made from 100% whole ingredients and RXBAR is totally transparent about their ingredients. They cut out all the additives, fillers, and chemicals found in so many other protein bars on the market and stick with the plain but tasty ingredients that make protein bars healthy and tasty. They’re gluten free, soy free, and dairy free. And there’s no added sugar. 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Derek Rydall, best-selling author, transformational coach to Fortune 500 execs, Oscar & Emmy winners, and world-class thought leaders, and author of the hit new book called The Abundance Project, joins our show in this special episode of the Elite Man Podcast! In today’s episode Derek talks about how to create a life of abundance with everything you’ve always wanted in it. Derek and I dive into a number of topics including his crazy back story and near-death experience that completely changed his life, how to expand your consciousness beyond just what you see, how to start making positive things happen, and how to use the 7 abundance principles to change your life. If you’re wondering how you can finally cultivate a life of abundance and have true happiness in your life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Derek’s near-death experience changed his life and inspired him to do more with his life What his near-death experience looked and felt like How his life literally flashed before his eyes like a movie My near-death experience and what this taught me about life Derek’s multiple out-of-body experiences and what he learned from seeing himself out of his own body Why Derek and I both believe that there’s something out there greater than what we can tangibly see The flaws in The Big Bang Theory and evolution, but also the flaws in many religions Expanding your consciousness and seeing more out of life by getting in touch with your deeper self How to take back your power in life and realize that the source of all your abundance comes from within you Why we have everything we need already, even right now, or at your worst moments Why true wealth is invisible to the naked eye What the 7 abundance (or wealth) activators are Why the key to getting more out of life is giving more of something from within yourself and understanding the Law of Circulation Giving out, giving away, giving up, giving in, giving thanks, giving to yourself, and forgiving and why these principles can change your life The evolution of the 21st century man and why Elite Men are leading the charge into what men should truly be Check out Derek on: Website: theabundanceprojectbook.com Amazon: The Abundance Project *The Elite Man Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclists, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/elite to support the show and see if you qualify. Health IQ uses science & data to secure lower rates on life insurance for health-minded individuals. You, being an Elite Man Podcast listener are almost certainly among those health-conscious people! That’s why you should really listen up. Health IQ can save customers up to 33% because physically active people have a 56% lower risk of heart disease, 20% lower risk of cancer, and a 58% lower risk of diabetes compared to people who are inactive. So they reward you for being active and taking care of yourself. How cool is that!? Look, you never know what’s going to happen, especially if you’re married, have children, or you’ve had personal scares, or family members dealing with health issues. This is something you definitely cannot take lightly. It’s so important to make sure your loved ones are kept safe no matter what. And Health IQ helps you do that! It’s the fastest growing life insurance company in the world with over 5 billion in coverage and they’re rated 9.6 out of 10 by Trustpilot! Do yourself and your family a huge favor and check out Health IQ! To see if you qualify for an incredible savings of up to 33%, get your free quote today at healthiq.com/elite or mention the promo code “elite” when you talk to a Health IQ agent. Again that’s healthiq.com/elite! *Have you tried a Casper’s sleep product yet? If not, check it out now! Casper is a sleep brand that makes expertly designed products to help you get your best rest, one night at a time. Casper products are cleverly designed to mimic human curves, providing supportive comfort for all kinds of bodies. The experts at Casper work tirelessly to make a quality sleep surface that cradles your natural geometry in all the right places. The original Casper mattress combines multiple, supportive memory foams for a quality sleep surface with the right amounts of both sink and bounce. 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Bryan Falchuk, best-selling author, life coach, Inc Magazine contributor, and behavior change specialist, joins our show in this special episode of the Elite Man Podcast! In today’s episode Bryan talks about how to live one day at a time and how to take the right steps every day to make it better than the last. He dives into his formula for day-to-day success and shares his personal story of overcoming deep inner pain and outward struggles with being overweight for years and how he was able to get over his problems and help others as a result. If you’re wondering how you can live a better life every day and what goes into making your life as happy and successful as possible, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Why Bryan was the “fat kid” as a child and how this led to problems later in life The day that changed Bryan’s life about 7 years ago and why he finally chose to lose all his weight and get past his deeper problems The excuses that people come up with for why their life isn’t the way they want it to be The fact that Bryan, myself, and other coaches don’t have anything special that allows us to succeed – we all have the same ability to enact change in our life How to find what your true purpose is in life Why most people don’t really know what they truly want in life even though they think they do The types of questions to ask yourself to figure out what you really want in your life The most important question of all to contemplate The deeper reasons that people have for the desires they display, like the true reasons for someone wanting to look more attractive or lose weight, etc. Why men tend to hide their emotions and why this usually hurts them later in life in different ways Why self-love is a necessity for living a better life every single day Finding your motivation every day and figure out what pushes you Setting realistic goals in your life to challenge yourself, but not overwhelm yourself into achieving what you want Why you must free yourself from the past and the future to find happiness in the moment and live one day at a time The fact that we are shaped by our parents and by our elders when we are younger and how this leads into our personality later in life Why each formula for success must be customized to your specific needs and life and why Bryan doesn’t give a step-by-step technique in his book How Bryan got on his vegan diet and maintained it for over 7 years by choosing to take it one day at a time Check out Bryan on: Website: Doadaybook.com Twitter: twitter.com/doadaybook *You want to look good in your underwear and be comfortable, right? But that perfect balance is hard to find. Don’t sacrifice style or comfort. Check out MeUndies.com and find the best pair of underwear in the world! MeUndies will be the most comfortable pair of underwear you will own, it’s made from a sustainably sourced, naturally soft fabric that is 3 times softer than cotton. I have on a pair of my MeUndies right now, and I have to be honest…It feels absolutely incredible! They’re the ultimate feel-good undies for when you want to feel naked, but not actually be naked. For you gentlemen MeUndies’ diamond-seamed pouch cradles your jewels and gives your stuff the support it needs without feeling too tight, and the Ladies will love the soft, eco-friendly fabric as well. Right now MeUndies has an exclusive offer just for my listeners – get 20% off your first pair plus Free Shipping! MeUndies is so sure you will love their underwear, they even offer a 100% Satisfaction Guarantee. If you don’t love your first pair, you get a full refund! This is a no brainer to try – 20% off, Free Shipping and a 100% Satisfaction Guarantee! Go to MeUndies.com/elite. That’s MeUndies.com/elite. This is a limited time offer, so what are you waiting for? Start wearing the best underwear of your life – it changed my life, it’s time to let MeUndies change yours. Go to MeUndies.com/elite right now!

Dr. Michael Moskowitz, Board Certified Physician in both Psychiatry and Pain Medicine and Dr. Marla Golden, Osteopathic Physician and Fascial Body Manipulation pioneer, and together, co-authors of the Neuroplastic Transformation Workbook, and co-founders of Neuroplastix, a company dedicated to the promotion of Neuroplastic treatment for persistent pain, both join our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Moskowitz and Dr. Golden talk about the brain’s incredible ability to heal itself and reverse all sorts of chronic pain in the body. They dive into the science behind neuroplasticity, how the brain can heal itself, the profound and often overlooked connection between body and brain, and what specific techniques you can use to facilitate the growth and neuroplasticity of your brain today. If you’re wondering how you can remove a chronic pain, how you can change your brain and make it healthier, and how to use your mind to heal your body, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Dr. Moskowitz was able to heal himself from a devastating chronic leg and neck pain that lasted years stemming from him shattering his femur bone The visualization technique he used and where he came up with this idea Dr. Marla Golden’s background in osteopathic medicine and cranial sacral therapy How Dr. Moskowitz and Dr. Golden met and why this changed the course of their career and lives from that point forward The powerful connection between the brain and the body and why so many people overlook this profound relationship Why all pains lead to the brain and the brain maps of pain that exist The many different modalities that pioneers like Dr. Golden and Dr. Moskowitz use to facilitate neuroplasticity in the brain including things like touch, sound, taste, light, and thoughts and beliefs What is actually happening inside the brain when you visualize something and why it’s more than just a woo-woo idea, and actually has a scientific explanation to it What neuroplasticity actually is and why it’s been so misunderstood for so many years by the medical establishment The many pains and conditions that can be corrected and even reversed completely with the neuroplastic healing methods that Dr. Golden and Dr. Moskowitz use Some of the most incredible stories of people they’ve worked with who’ve overcome crippling and debilitating pain that wouldn’t go away for years How sound can affect the brain and how to use this for neuroplasticity The neuroplastic capability of your brain and why it’s constantly being re-shaped by what you do throughout the day, even if you don’t realize it Whether or not hypnosis would be effective for implementing some of the visualization techniques for reversing pain Whether or not people’s pains are actually “real” or if they are more of a pain sensor gone awry The most important thing to consider if you have a pain that won’t go away and what you should do to fix this Check out Dr. Moskowitz and Dr. Golden on: Website: neuroplastix.com Book: amazon.com/neuroplastic-transformation-workbook *Go to EliteManMagazine.com/Newsletter to sign up for our badass Elite Man Newsletter. Get the best tips, resources, and strategies for becoming the best man you can be in work, health, relationships, and life. This includes exclusive articles, videos, bonuses, and podcast information not seen or heard anywhere else! Sign up now at EliteManMagazine.com/newsletter. *Whether it’s Bitcoin or another cryptocurrency, digital currencies are the future! I truly believe we’re at the beginning of a revolution in terms of how we use, send, and distribute money. Cryptocurrency is like the internet back in 1994. Nobody quite knows where it’s heading or what’s its truly capable of, but it’s going to be a game-changer in the upcoming years. Get in now before it’s too late. This isn’t a bubble, but the future of the way our digital world is going. A very effective adaptation that’s going to continue to get more and more popular. Whether it’s Bitcoin or several other major cryptocurrencies, the future is in these digital currencies. My only advice is to invest as much as you’re willing to lose though. Don’t go crazy and put all your money in hoping for a lucky windfall. That can be extremely dangerous! But do get in now, even if it’s for just a couple hundred bucks. Put in as much as you’re comfortably willing to lose. Learn as much as you can, do your homework, and be smart with this. I personally, after chatting with some friends including Eric Merola, just threw 300 hundred on Bitcoin, 100 on Litecoin, and 100 on Ethereum a few weeks back because I don’t care if I lose 500 bucks. The upside for this investment in a couple of years is potentially 100X more in return. The downside, even if it tanked, which I highly doubt, would be being out 500 bucks. This wouldn’t hurt me financially, just maybe my pride for a few days. So don’t take this as financial advice, because I’m totally not a financial expert, but I do recommend getting in on cryptos and starting soon. If you want to put your foot in the water and start small like I did, go to EliteManMagazine.com/Bitcoin. This will send you to the Coinbase site that Eric, Jordet, and I all talk about in the episode (and all use) where you can invest in Bitcoin and a few others like Ethereum and Litecoin. From here you can learn more and more about how Cryptocurrencies work and hopefully make some more smart investments going forward. Also, when you sign up through this special link you and I both receive $10 worth of free Bitcoin each, as a little bonus. It’s a win-win for me and you! So check it out now and sign up… EliteManMagazine.com/Bitcoin. Good luck!

Justin Stenstrom, author, life coach, and distinguishably handsome yet unremarkably-statured man, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the keys to becoming an Elite Man in your life and what you can do each and every day to ensure your elite-man status. He dives into what it really means to be an Elite Man, the reason why so many men aren’t elite, and what you can do right now to become elite. If you’re wondering what steps you can take today to officially become an elite man and start living the life you want, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: What it really means to be an Elite Man What being an Elite Man is not and the ways that people confuse this definition Why we all have the power in us right now to become elite The first way you can become an Elite Man today Why you should be jumping the fuck out of bed every morning What you have to do if you are not jumping out of bed every morning How to find your passions and purpose in life Why you should always leave people better than you found them What leaving people better than you found them actually looks like in terms of communicating and socializing How to stand out from everyone else during the digital age we’re living in Why you must work on your mind every single day to be an Elite Man Why you can learn from everyone, even if you don’t agree with them The neuroplastic ability of your brain and how it’s constantly being re-shaped by what you do How to expand your mind in specific ways The power of the mind-body connection and why you can’t disregard one or the other Why working on your body is so important to your health and to becoming an Elite Man How to train your body to make it elite Why learning a martial art is so important and the power of being able to defend yourself Why helping others out is so fulfilling and a key to being an Elite Man How to move the needle forward every single day and why this is so important Taking responsibility for your health, your happiness, and the direction of your life Challenging yourself to do more How to push past your limiting beliefs and achieve greatness Check out Justin on: Instagram: instagram.com/justin_stenstrom Natural Dating Blueprint: NaturalDatingBlueprint.com *Go to NaturalDatingBlueprint.com and check out the best dating course in the world! We’ve got over 13+ hours of unbelievable video content inside the Natural Dating Blueprint and we breakdown EVERYTHING you need to know when it comes to meeting, attracting, and dating just about any woman you want… And all while being yourself! Sign up for the free training at NaturalDatingBlueprint.com and get 33% off the course right now.

Lauren Zander, author, life coach, and creator of the The Handel Method – a coaching methodology that’s been taught in over 35 major universities including MIT, Yale, and Stanford, joins our show in this special episode of the Elite Man Podcast! In today’s episode Lauren talks about taking responsibility for the mistakes and problems you face in life by examining everything that goes into the way you behave on a day-to-day basis. She dives into the excuses we come up with, the negative self-talk we have, the lies we make for why things aren’t going our way, the conversations we need to have with our parents to get over potential issues relating to our childhood, and so much more. If you’re wondering what steps you can take today to stop making excuses, take ownership of your life, and finally create the life you really want, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: What her revolutionary coaching method called The Handel Method actually is and why it’s essentially a 12-step, fast-track formula for success Why Lauren wrote her latest book called Maybe It’s You How Lauren developed her method through teaching at MIT and why this was such a great learning experience in human studies Why it’s so important to know the behaviors that your parents had during their life and the different experiences they had as well The traits and characteristics people inherit, both genetically and through life experience, from their parents How to dream the right way in terms of figuring out where you want your life to head The 12 critical aspects of dreaming including things like: spirituality, friends, money, relationships, sex, and others Why spirituality and sex are often overlooked aspects of happiness, and why it’s crucial that you don’t make this mistake How to keep yourself accountable by making the right promises, and also the right penalties, for not following through on your word How to have the tough but profoundly important conversations with your parents about how they lived, their behaviors, and what their past was really like to understand them better and also understand yourself better What happens after you have that conversation with your parents and what to do with the new information you get from them How to get over your haunting memories – the things from your past that are secretly holding you back from current happiness or success Taking responsibility for the role you play in everything that happens in your life, even when you think you are right in certain situations Stepping into the shoes of others to shift your perspective and forgive them How to have personal integrity with yourself How to stop lying The 8 ways that people lie to themselves and to others What not lying to others can do in terms of social dynamics and the way you perceive others, and consequently, how they perceive you Check out Lauren on: Website: handelgroup.com Book: Amazon.com/Maybe-Its-You * Go to 10XYourConfidence.com right now to get my brand new confidence program that will help you get 10X more confidence in your life today. Whether you want more confidence when talking to women, socializing with friends, making a speech, or negotiating a raise at work, this program will teach you EXACTLY how to gain 10X more confidence fast. Go to 10XYourConfidence.com right now and get my incredible brand new mini-course. For a limited time only it’s just $9.99. That’s right, for less than 10 bucks you can gain all the confidence you can handle! But act fast, this special offer won’t be up for long. Also be warned… after taking this course you’re life may never be the same!

Jeff Banman, former US Army Ranger and CIA Counterterrorism Operator, and current high-performance coach, joins our show in this special episode of the Elite Man Podcast! In today’s episode Jeff talks about the hidden key found in all of us that leads to massive personal success and how we can find it. Jeff covers mindset, presence, execution, and talks about why these core concepts separate the most elite men in the world from those who fail or have little success. If you’re wondering what steps you can take today to get your life on the fast track to success, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Jeff made the switch to coaching people into high-level success The connection he made from operating as a US Army Ranger into coaching others into operating at the same level What biofeedback is and why Jeff uses it with some of his clients How biofeedback works and why it can be very effective for helping people get over stresses and tap into an optimum brain function Measuring the metrics of different variables during biofeedback How Jeff trains his clients into lowering their stress and taking control of their vagus nerve The power of breathing and why this has such a profound effect on your mind and body’s function The health benefits of the Wim Hoff Method’s breathing techniques Why Jeff chose the path of being a soldier and pushing himself both physically and mentally in life Why what we know and what we can do are not the benchmarks for what we can produce What really separates the most successful men from the men who aren’t truly successful in life Why being curious about life is such a critical component to finding your success The way you show up and your presence in your day-to-day life Having the right mindset for success and how to cultivate this How to become more present in your life and the best strategies for maximizing your overall presence Executing your process and making sure you do the right things that lead to your success The fact that so many “C” students are successful later on in life and why being book smart doesn’t necessarily translate to future success in life How to identify your “It” factor in life using the core principles of success The two critical questions to ask yourself when it comes to figuring out what your “It” factor really is Check out Jeff on: Website: elitemanmagazine.com/banman Instagram: https://www.instagram.com/jeffbanman/ * A fresh, new year has begun and if you’re setting new goals for your business, it’s extremely difficult to reach them without the right people on your team. And ZipRecruiter has transformed how you go about finding them. ZipRecruiter posts your job to over one hundred of the web’s leading job boards with just one click. Then, ZipRecruiter actively looks for the most qualified candidates and invites them to apply. They even review every application to identify the top candidates—so you never miss a Great Match. That’s why ZipRecruiter is different. Unlike other hiring sites, ZipRecruiter doesn’t depend on the right candidates finding you; it finds them. No wonder 80% of employers who post on ZipRecruiter get a quality candidate through the site in just one day. ZipRecruiter. The smartest way to hire. Find out today why ZipRecruiter has been used by businesses of ALL sizes and industries to find the most qualified job candidates with immediate results! And right now, my listeners can post jobs on ZipRecruiter for FREE, That’s right. FREE! Just go to ZipRecruiter.com/elite and start posting your job now. That’s ZipRecruiter.com/elite. * Get Harry’s Trial Shave Set For Free exclusively at harrys.com/eliteman. See why over 3 million guys (including me) have switched over and started using Harry’s incredible shavers. Comfortable, easy to use, and high-quality is the best way to describe these fantastic shavers. Get your FREE shave set now! Go to Harrys.com/eliteman.

Dr. Stephen Cabral, world-renowned naturopathic doctor, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Cabral talks about a number of men’s health questions and talks about how to optimize your health today. He covers diet, sleep, exercise, and the functional tests you can take right now, and at home, to figure out hidden areas of your health that may be holding you back, and how to then improve them. Dr. Cabral covers the science and practicality of being healthy, sick-free, and disease free, and what we can do today to ensure we’re living the best life possible. If you’re wondering how to get six pack abs, improve your energy, clear up your skin, build muscle the right way, and drastically improve your health and wellbeing fast, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Dr. Stephen Cabral overcame a life-threatening disease at age 17 What myalgic encephalomyelitis is and why this left Stephen with flu-like symptoms that would never go away and left him incredibly weak and sick Why no conventional doctors were able to help him and how with the help of a naturopathic doctor he was able to get healthy again The influence this experience had on his life from that point forward What naturopathic and functional medicine doctors do (in terms of testing subclinical levels) How to optimize your diet for your specific genes and body type and why not all diets will work for everyone The pitfalls of popular diets and why diets like the ketogenic diet, as great as it may be for some, is not appropriate for many others The general amount of veggies that Dr. Stephen Cabral recommends you try to consume after looking at the research in this subject Why too much protein is not good for you and how much you should ideally take in for optimizing your health The many different healing backgrounds that exist and why they can all work in different situations, and when to apply them The goal body fat range to shoot for for optimal health and for looking your best The hidden reason that most people will never see their bottom abs come in and won’t be able to get the six pack abs that they crave The power of taking a food sensitivity test and why it can reveal hidden “allergic” reactions in your body 24-72 hours later The 3 most common food sensitivities that people have and the one that will probably surprise you Why you should get your Omega-3 levels checked and how to get this simple but powerful test done The fact that saturating your blood with Omega-3’s can decrease all cardiovascular death by 90% The saliva test that shows your hormone levels throughout the day and what this information can reveal about your health and how to optimize it What testosterone levels (total and free) you should shoot for in terms of your bio-individuality Whether or not you can reverse hair loss now or in the future The power of the Organic Acids Test and what this information can tell you about how healthy you are and what you may need to improve in your body Check out Dr. Cabral on: Website: elitemanmagazine.com/cabral Instagram: instagram.com/stephencabral *Hey I just wanted to mention a few of the key resources we mention in this episode can be found at elitemanmagazine.com/cabral. This includes some of the important tests to consider taking and some of the other health-related protocols that Dr. Cabral talks about in this fantastic episode. I have partnered up with Dr. Cabral as an affiliate because I truly believe in his work and wholeheartedly think he’s one of the best naturopathic doctors in the world! I’d not recommend his work if I didn’t believe it could really help many, many people. So with that said, consider taking a look around his store and perhaps getting one or two of the functional tests we talk about in this episode. Just do know I get a small commission (which goes back into producing this show) if you choose to get anything. If not, that’s totally cool too! I just wanted to give you the heads-up and let you know where to go if you’re interested. Again, it’s elitemanmagazine.com/cabral.

Jay Dobyns, New York Times Bestselling author and retired Special Agent and veteran undercover operative with the ATF, joins our show in this special episode of the Elite Man Podcast! In today’s episode Jay talks about his heart-pounding memories inside the infamous and deadly Hell’s Angels Motorcycle Club. Jay talks about how he infiltrated this well-organized criminal enterprise for 2 full years and how his work was able to lead to 16 indictments of the gang’s members. He dives into the mindset, skills, and training he needed to survive inside the Hell’s Angels operation, and the insane experiences he had while being an undercover member. If you’re wondering what the Hell’s Angels motorcycle gang is really like and how one man was able to infiltrate this elusive and deadly organization, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Jay became an undercover law enforcement agent and where this desire for a thrilling occupation came from The competitive side of Jay Dobyns and why guys like him are some of the most successful men on the planet Why criminals are some of the most paranoid people on the planet and why this keeps them out of jail The constant paranoia and fear that Jay had to live through whilst operating undercover The blessing and the curse of having that innate yearning for glory What types of undercover jobs Jay did for 27 years in the ATF aside from the Hell’s Angels sting The fascination behind the Hell’s Angels biker gang The 4 major motorcycle gangs in America and why they are run like a very organized criminal business The violent and ubiquitous criminal nature of the Hell’s Angels and the fact that no crime is off the table for them to commit The preparation that went into Jay going undercover and infiltrating the gang and what he needed to do for years before this ever happened The strategy Jay used to gain the trust of the Hell’s Angels gang members and why he never acted in a manner that he wasn’t familiar with The quasi-hitman role Jay played during this operation and how he would set up fake murders and make others truly believe he’d actually killed people The street smarts and the mental acuity you must possess while being undercover The real murder mission he was sent on by the Hell’s Angels and what he did to get out of this precarious situation How Jay was able to unwind from the job when he came home to his family The death threats Jay received from the Hell’s Angels and why they had contracts out to have him killed after he was responsible for 16 indictments in that case Whether he lives with fear in his life today Check out Jay on: Website: jaydobyns.com Facebook: facebook.com/jadobyns *2018 just started and it’s the perfect time to get both your health and finances in order! If you’re a health conscious individual like myself then you know just how awesome it is to know you’re taking charge of your health and wellbeing. Now it’s time to get rewarded for being health-minded and fit! I’ve talked about Health IQ on the podcast before, but now’s the perfect time to take advantage of this incredible life insurance company. Health IQ is the fastest growing life insurance company in the world. 56% of Health IQ customers save up to 33% on their life insurance. One Health IQ customer was able to cut his yearly premium by around 80% while increasing his coverage! Another man was able to find a great plan that was $100 cheaper per month than the one he was paying before. How does Health IQ deliver such fantastic results? Simple. They use science & data to secure lower rates on life insurance for health conscious people like yourself. They, unlike so many other life insurance companies, actually REWARD YOU for being healthy! Do yourself and your family a huge favor and check out Health IQ! To see if you qualify for an incredible savings of up to 33%, get your free quote today at healthiq.com/eliteman or mention the promo code “eliteman” when you talk to a Health IQ agent. Again that’s healthiq.com/eliteman! *RXBAR is a whole food protein bar that I’ve been eating like crazy for the past few days. Why? Two reasons: They are healthy and delicious! I absolutely love these little treats. They’re made from 100% whole ingredients and RXBAR is totally transparent about their ingredients. They cut out all the additives, fillers, and chemicals found in so many other protein bars on the market and stick with the plain but tasty ingredients that make protein bars healthy and tasty. They’re gluten free, soy free, and dairy free. And there’s no added sugar. In fact the 3 core ingredients for all their bars are egg whites for protein, dates to bind, and nuts for the texture. And quite honestly, I think they’ve nailed the healthy & delicious combo to a tee. I just got finished mowing down their Chocolate Sea Salt bar and absolutely LOVED it! They’ve got 10 other flavors as well which are equally fantastic. I highly recommend you check these babies out. To get 25% off your first order visit RXBAR.com/Elite and enter the promo code “Elite” at checkout. Again that’s RXBAR.com/Elite and use the “Elite” promo code at checkout!

Eric Merola, international award-winning documentary filmmaker and Michael Jordet, TEDx speaker and cryptocurrency expert, both join our show in this special episode of the Elite Man Podcast! In today’s episode Eric and Jordet (as he prefers to be called) discuss everything you need to know regarding Bitcoin and cryptocurrencies. They start from ground-zero with explaining Bitcoin, including what is is, how it works, how it started, how you can still make a ton of money from it, and what the future holds for it. Eric and Jordet also cover block-chain, fantastic resources for learning more about crypto investing, how and where to get started with buying digital currencies, and the many other cryptocurrencies like Ethereum, Litecoin, and Ripple to potentially invest in. If you’re wondering what Bitcoin is all about, why everyone is talking about it, how it works, why digital currencies are literally changing the world, and how you can get started in investing in cryptocurrencies today check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Michael Jordet got into the cryptocurrency world and how he became an expert in it What Blockchain is and how it works to keep digital currencies secure and its many potential future applications beyond just money Satoshi Nakamoto the founder (or founders) of both Bitcoin and Blockchain technology Why Eric jumped into cryptocurrencies in the Fall of 2017 and why he’s totally immersed himself in the crypto world ever since Why banks will be rendered obsolete by digital currencies and why this is a good thing Where to go to get started with buying Bitcoin and other cryptocurrencies Why Coinbase is a great place to start and get your foot into the crypto world What a digital wallet is and why you should get one if you’re serious about investing in digital currency (and the one Eric and Jordet recommend) How cryptocurrency actually works and why more and more people will be using digital currencies heading into the future Who Andreas Antonopoulos is and why Eric and Jordet recommend checking out his advice on cryptocurrencies The “miners” of blockchain and how this ensures an almost “hack-proof” system of making transactions Why we’re living in the internet of the early 1990’s all over again right now with this digital currency concept of the future Why Bitcoin is currently the “mothership” of all cryptocurrencies How to check out all the major cryptocurrencies and what their value currently is The upward trajectory of Bitcoin and how when you look at the full picture of its value over the years it’s been steadily increasing (it goes up in spikes of about 70% and down about 30% after, but overall it keeps going up) Why Bitcoin is disrupting the market and scaring many banks and people like Jamie Dimon, the CEO of JPMorgan Chase Why Obama once said “Bitcoin is like having a Swiss Bank Account on your iPhone,” but why it’s more accurate to actually say “Bitcoin is like having an entire Swiss Bank on your iPhone” How to get good at trading cryptocurrencies and how to actually start making a lot of money from it How much Eric and Jordet have made through their crypto-investments Jordet’s very clever and effective strategy for investing in crypto and how he’s been able to turn 10K into over 100K in a year Why TradingView.com is a great place to learn more about trading and investing in new cryptos The Master Peece short animation Eric recommends you check out talking about Bitcoin and cryptocurrencies that’s both informative and hilarious Check out Eric on: Website: ericmerola.com Check out Jordet on: Twitter: twitter.com/Jordet *Whether it’s Bitcoin or another cryptocurrency, digital currencies are the future! I truly believe we’re at the beginning of a revolution in terms of how we use, send, and distribute money. Cryptocurrency is like the internet back in 1994. Nobody quite knows where it’s heading or what’s its truly capable of, but it’s going to be a game-changer in the upcoming years. Get in now before it’s too late. This isn’t a bubble, but the future of the way our digital world is going. A very effective adaptation that’s going to continue to get more and more popular. Whether it’s Bitcoin or several other major cryptocurrencies, the future is in these digital currencies. My only advice is to invest as much as you’re willing to lose though. Don’t go crazy and put all your money in hoping for a lucky windfall. That can be extremely dangerous! But do get in now, even if it’s for just a couple hundred bucks. Put in as much as you’re comfortably willing to lose. Learn as much as you can, do your homework, and be smart with this. I personally, after chatting with some friends including Eric Merola, just threw 300 hundred on Bitcoin, 100 on Litecoin, and 100 on Ethereum a few weeks back because I don’t care if I lose 500 bucks. The upside for this investment in a couple of years is potentially 100X more in return. The downside, even if it tanked, which I highly doubt, would be being out 500 bucks. This wouldn’t hurt me financially, just maybe my pride for a few days. So don’t take this as financial advice, because I’m totally not a financial expert, but I do recommend getting in on cryptos and starting soon. If you want to put your foot in the water and start small like I did, go to EliteManMagazine.com/Bitcoin. This will send you to the Coinbase site that Eric, Jordet, and I all talk about in the episode (and all use) where you can invest in Bitcoin and a few others like Ethereum and Litecoin. From here you can learn more and more about how Cryptocurrencies work and hopefully make some more smart investments going forward. Also, when you sign up through this special link you and I both receive $10 worth of free Bitcoin each, as a little bonus. It’s a win-win for me and you! So check it out now and sign up… EliteManMagazine.com/Bitcoin. Good luck!

Rafa Conde, undercover narcotics officer, SWAT officer, hostage negotiator, and defensive tactics and firearms instructor, joins our show in this special episode of the Elite Man Podcast! In today’s episode Rafa talks about how to harness the warrior’s spirit and create an unstoppable mindset for success. He uses his diverse background to teach us the many life lessons he’s come to learn over the years and how we can apply this into our everyday lives. If you’re wondering what it takes to develop your warrior spirit and build a warrior’s mentality that will help you become the best man you can be, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Rafa Conde’s diverse background in law enforcement and martial arts training The training that goes into practical, real-world self-defense Rafa’s life or death fist fight during an undercover operation with a criminal The best martial arts for real life self-defense and for a life or death situation The potential dangers of dabbling in martial arts and why this might lead to a false sense of confidence What types of thoughts go through your mind in a life or death fight and how to train your mind to be prepared for this type of scenario The quickest way to end a fight when you need to The importance of being armed with a weapon The psychological effect of seeing blood coming out of you and what this does to most people’s willpower The story of the man who couldn’t pull himself up off the building to save his life and the examples of old ladies who’ve lifted up cars to save family members in distress The importance of having the warrior spirit as a man and how this affects your life The profound aspects that go into developing the warrior spirit and why you can’t neglect any one of these areas What’s wrong with the millennial generation and how they can fix this Taking responsibility for your own life and your own problems Why Elite Man Podcast listeners are ahead of the curve and leading the way for the future The power of mentorship and having great male role models The fact that successful people don’t always make the right decisions but that they make their decisions right Implementing the warrior spirit and the warrior mindset into your life every single day Check out Rafa on: Website: manofwar.live Facebook: facebook.com/manofwarpodcast *Do you want more confidence in your life? How about 10 times more confidence? Just imagine for a minute how much your life would improve if you literally had 10 times more confidence… Your social skills, your dating life, your charisma, your work… all of these areas would improve dramatically if you had more confidence! How do I know? Because I’ve literally helped thousands of guys get more confidence through teaching them the concepts I teach in my brand new confidence course! Men have become social rockstars, they’ve gotten beautiful girlfriends, they’ve instilled a belief that they can do anything that comes their way, they’ve implemented their confidence into getting their dream jobs, and so much more! And now I’ve got the perfect way for you to get more confidence just like them! I’ve come out with the best confidence program on the market! It’s called 10X Your Confidence and it will give you the step-by-step formula for getting unbelievable, rockstar-like confidence fast. And, for a limited time, you can get the incredible course for 50% off the regular price. Just go to 10XYourConfidence.com right now and sign up. But act fast, this special offer won’t be up for much longer. If you’re serious about changing your life and getting ground-breaking confidence, get this incredible program today… 10XYourConfidence.com.

Dr. Anthony G. Beck, world-renowned Functional Medicine physician who’s been helping patients reverse chronic disease for over 20 years, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Beck breaks down the 5 root causes to every disease known to man and how you can reverse your disease by improving these conditions. He dives into the science of how the body works, and how when given the opportunity to nourish, balance, and purify itself, it heals itself of all issues. If you’re wondering how you can reverse any type of disease or health condition you or a loved one may have, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: What Dr. Beck does with his patients and why his approach is so different than just about any other doctor out there How he got his training in so many different backgrounds and why he uses this diverse training to nourish, balance, and purify his patients for healing there chronic disease The 5 causes of all disease and how Dr. Beck discovered them Nutrient deficiencies, stressors, microbes, allergens, and toxins Why the body has an unbelievable ability to heal itself when you give it the tools to do so Looking at the patterns within patients’ stories to discover the answers to what’s really causing different illnesses and why it’s so important to listen to each patient’s unique story The 8 Systems to treat in your body including: environment, gastrointestinal, mindset, inflammation, structural, oxygen stress, hormones, and detoxification  The many environmental inputs that people overlook and why these are so important for your health The role of air, water, light, sound, emf, and nutrition when it comes to our health How to quantify things like your air quality, water quality, emf intake, and many other hidden factors to your health How to improve your air quality, your water quality, and your light quality The importance of optimum light intake and how this affects your circadian rhythm and your health throughout the day Emfs and why these can be a lot more insidious to your health than people realize and how to minimize their affect on you How to take charge of your health as a man Check out Dr. Beck on: Website: dranthonygbeck.com Program: elitemanmagazine.com/Beck *Health IQ uses science & data to secure lower rates on life insurance for health conscious people like runners, cyclists, strength trainers, vegans, and more. You, being a badass Elite Man Podcast listener are almost certainly among those health conscious people! That’s why you should really listen up! Health IQ can save customers up to 33% because physically active people have a 56% lower risk of heart disease, 20% lower risk of cancer, and a 58% lower risk of diabetes compared to people who are inactive. So they reward you for being active and taking care of yourself. How cool is that!? Look, you never know what’s going to happen, especially if you’re married, have children, or you’ve had personal scares, or family members dealing with health issues. This is something you definitely cannot take lightly. It’s so important to make sure your loved ones are kept safe no matter what! And Health IQ helps you do that! It’s the fastest growing life insurance company in the world with over 5 billion in coverage and they’re rated 9.6 out of 10 by Trustpilot! Do yourself and your family a huge favor and check out Health IQ! To see if you qualify for an incredible savings of up to 33%, get your free quote today at healthiq.com/eliteman or mention the promo code “eliteman” when you talk to a Health IQ agent. Again that’s healthiq.com/eliteman!

Dr. Armin Zadeh, cardiologist, physician scientist, and author, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Armin Zadeh breaks down everything you need to know surrounding love: what it really is, the different forms of love, how to get more love, why love can lead to true happiness, and much more. He dives into the science and art behind finding more love in your life and having happiness thereafter. If you’re wondering how you can obtain more love and find true happiness in your life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Dr. Armin Zadeh made the leap from being a cardiologist and a physician scientist into writing a book about love Where happiness truly comes from and what we need in order to get it in our lives Why love is the answer to being in a state of happiness Dr. Armin’s background in understanding the science behind heart attacks and how he’s made the connection into the philosophy of life and finding happiness What Broken Heart Syndrome is and why this demonstrates the connection between your mind and your health The work of Erich Fromm and his book The Art of Loving and why this had such a great impact in Dr. Armin’s life Why maintaining love over time is a process and a skill that must be worked on instead of something that you have only in the beginning of a relationship (and that fades naturally over time) Whether or not you can measure love in terms of biomarkers and measurable chemicals in the body Why “The Honeymoon Phase” is often deceiving in terms of the amount of love that is present Whether or not “True Love” is real or whether it’s just a perception that some people have Why Dr. Armin prefers the term “Ideal Love” over “True Love” and why most people can actually get this ideal love in their life How we can get more love in our lives today The belief that we already have love currently, all the time, and that it’s always present Why we get distracted from love and how this blinds us from seeing that love is there How we can get past these distractions to let love open up and exude from within us Altering your emotions by thinking of positive things and things that you love Check out Dr. Armin on: Website: lovetheforgottenart.org Facebook: amazon.com/theforgottenartoflove *Health IQ uses science & data to secure lower rates on life insurance for health conscious people like runners, cyclists, strength trainers, vegans, and more. You, being a badass Elite Man Podcast listener are almost certainly among those health conscious people! That’s why you should really listen up! Health IQ can save customers up to 33% because physically active people have a 56% lower risk of heart disease, 20% lower risk of cancer, and a 58% lower risk of diabetes compared to people who are inactive. So they reward you for being active and taking care of yourself. How cool is that!? Look, you never know what’s going to happen, especially if you’re married, have children, or you’ve had personal scares, or family members dealing with health issues. This is something you definitely cannot take lightly. It’s so important to make sure your loved ones are kept safe no matter what! And Health IQ helps you do that! It’s the fastest growing life insurance company in the world with over 5 billion in coverage and they’re rated 9.6 out of 10 by Trustpilot! Do yourself and your family a huge favor and check out Health IQ! To see if you qualify for an incredible savings of up to 33%, get your free quote today at healthiq.com/eliteman or mention the promo code “eliteman” when you talk to a Health IQ agent. Again that’s healthiq.com/eliteman!

Scott Nelson, light therapy expert and co-creator of the photobiomodulation device known as the Joovv Light, joins our show in this special episode of the Elite Man Podcast! In today’s episode Scott talks all about the use of light therapy, also called photobiomodulation, to improve a multitude of health conditions. He dives into the science behind light therapy, how it affects the cells in our bodies, and why it can immediately make a big impact on your health. Photobiomodulation is incredibly popular in the biohacking community and for good reason: it works! If you’re wondering how to use light therapy to improve your immune system, cognitive function, cellular energy, and recover faster after workouts, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How and why Scott Nelson started working with light therapy and created the Joovv device he has now The 2,000+ studies on using light and photobiomodulation as a therapy The work that Dr. Michael Hamblin from Harvard has done regarding photobiomodulation The many benefits of low level laser light therapy including: muscle recovery, testosterone production, wrinkle reduction, cognitive improvement, and mitochondrial improvement to name a few How photobiomodulation works and the science behind what is actually happening inside the body and cells The 600 nanometers to 1,000 nanometers range of wavelengths and why this is the sweet spot for red and infrared light therapy Cytochrome C Oxidase (CCO) and the role this enzyme plays in helping oxygen bind with NADH to form hydrogen ions that produce ATP Synthase which then goes on to produce ATP (energy) The relationship CCO plays with nitric oxide and why when using light therapy you sometimes feel a pump (from the release of nitric oxide) in your body similar to working out Why light is so important for our energy sources and why human beings use light in a similar way as plants How our body metabolizes different lights including blue lights, red lights, near infrared lights, green lights, yellows, and many others Using red light therapy before bed and why it can help you sleep better (and why I’ve been using this before bed myself lately) The difference between infrared sauna lights and low level laser therapy lights and why sauna lights don’t do much in terms of photobiomodulation The slight differences between red and infrared lights and what they do inside the body How to use a light therapy device in terms of how long you should use it for each time, how many days out of the week, how close you should be to it, and where to place it Whether or not you can burn yourself using these light therapy devices and whether or not there are side effects in overusing them The future potential for laser light therapy and the conditions it one day may be able to heal Check out Scott on: Website: joovv.com Facebook: facebook.com/joovvsocial *Health IQ uses science & data to secure lower rates on life insurance for health conscious people like runners, cyclists, strength trainers, vegans, and more. You, being a badass Elite Man Podcast listener are almost certainly among those health conscious people! That’s why you should really listen up! Health IQ can save customers up to 33% because physically active people have a 56% lower risk of heart disease, 20% lower risk of cancer, and a 58% lower risk of diabetes compared to people who are inactive. So they reward you for being active and taking care of yourself. How cool is that!? Look, you never know what’s going to happen, especially if you’re married, have children, or you’ve had personal scares, or family members dealing with health issues. This is something you definitely cannot take lightly. It’s so important to make sure your loved ones are kept safe no matter what! And Health IQ helps you do that! It’s the fastest growing life insurance company in the world with over 5 billion in coverage and they’re rated 9.6 out of 10 by Trustpilot! Do yourself and your family a huge favor and check out Health IQ! To see if you qualify for an incredible savings of up to 33%, get your free quote today at healthiq.com/eliteman or mention the promo code “eliteman” when you talk to a Health IQ agent. Again that’s healthiq.com/eliteman! *Go to 10XYourConfidence.com right now to get my brand new confidence program that will help you get 10X more confidence in your life today. Whether you want more confidence when talking to women, socializing with friends, making a speech, or negotiating a raise at work, this program will teach you EXACTLY how to gain 10X more confidence fast. Go to 10XYourConfidence.com right now and get my incredible brand new mini-course. For a limited time only it’s just $9.99. That’s right, for less than 10 bucks you can gain all the confidence you can handle! But act fast, this special offer won’t be up for long. Also be warned… after taking this course you’re life may never be the same!

Sal Mariano, international speaker and self-mastery life coach, joins our show in this special episode of the Elite Man Podcast! In today’s episode Sal talks about how to find your “why” for getting out of bed every morning and how to get passion and purpose in your life. He shares with us his story of overcoming deep personal struggles and how he turned his life around a few years back and became a high-achieving international life coach. Sal talks about what you can do today if you’re trying to figure out your purpose in life and how to go about living a life you truly love. If you’re wondering how you can find your passion and purpose in life and finally figure out your “why”, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Sal Mariano’s personal journey of hardship and self-discovery Why looking inward was the key to turning his life around several years back The influence Napoleon Hill has had on Sal’s life What Sal’s personal “why” is and why it can differ from day to day What really fires Sal up about his life and why he speaks with so much passion in his voice in just about any conversation he has His ability to empower other people and allow them to discover their purpose The non-negotiables that Sal carries each and every day Why working out is so important for his mind and body Why Sal likes to remind himself of his accomplishments throughout the day and reflect on the good he’s done Realizing that your purpose is bigger than you and the power this can have on your mission in life The fact that nobody can be you and that you are perfect the way you are right now The first and most critical step in figuring out what your “why” is The importance of loving yourself and why you can’t truly love someone else until you love who you are first How to go about loving yourself The power of conditioning yourself and why this directly correlates to the amount of love you have for yourself The fact you don’t need to be at the end of your goals to love yourself, but that you merely have to be striving to achieve them Making tough decisions in life and why the best decisions are often some of the hardest to make Following your gut and listening to your intuition Daring to be your authentic self in all aspects of life Check out Sal on: Website: salmariano.com Facebook: facebook.com/salselfmastery *Are you a health conscious person? …Of course you are you’re listening to the Elite Man Podcast! And today, I’ve got some great news for you. If you want to save a boatload on life insurance you’re in luck. That’s because Health IQ has partnered with Elite Man to give you an absolutely incredible deal on your life insurance. They’re one of the only companies I know who’s taken science, data, and research and combined this knowledge into rewarding YOU for being health-minded. Runners, cyclists, strength trainers, vegans, and many others have already benefited immensely from working with Health IQ. One man was able to cut his yearly premium by around 80% while increasing his coverage! Another gentleman obtained a $1,000,000 policy for half of the price he was paying for his $500,000 policy. Yeah, it’s pretty incredible what Health IQ is able to do for you – the health-minded Elite Man Listener! Learn more and get a free quote at Healthiq.com/eliteman. Again that’s Healthiq.com/eliteman! *Have you heard about the revolutionary new electronic glasses that let the legally blind actually see!? Yes, that’s correct – there is a brand new game-changing technology called eSight that allows legally blind people to finally see. With these electronic glasses, the legally blind can be mobile, work for a living, study at school, and independently perform virtually all activities of their daily life. eSight enables the legally blind to experience moments they only ever dreamed about before – moments such as parents seeing their newborns’ faces for the very first time, job-seekers returning to work, and students participating fully in their academic life. This month, Time magazine named eSight one of the world’s ‘Best Inventions of 2017’. And it’s easy to see why. These glasses are amazing and I totally love what they’re doing for so many people. Go to everyonedeservestosee.com to learn more about these revolutionary glasses. Again, that’s everyonedeservestosee.com. Find out why eSight is changing the visual game for the legally blind. *Go to 10XYourConfidence.com right now to get my brand new confidence program that will help you get 10X more confidence in your life today. Whether you want more confidence when talking to women, socializing with friends, making a speech, or negotiating a raise at work, this program will teach you EXACTLY how to gain 10X more confidence fast. Go to 10XYourConfidence.com right now and get my incredible brand new mini-course. For a limited time only it’s just $9.99. That’s right, for less than 10 bucks you can gain all the confidence you can handle! But act fast, this special offer won’t be up for long. Also be warned… after taking this course you’re life may never be the same!

Ira Israel, psychotherapist, counselor, and author of the book How To Survive Your Childhood Now That You’re An Adult, joins our show in this special episode of the Elite Man Podcast! In today’s episode Ira talks about how to truly be authentic and obtain happiness and love through your authenticity. He shares with us the 5 tools to becoming more authentic and how to utilize them as quickly as possible. He also dives into how our childhood shapes who we are today, even more than we realize, and how we can get past many of the negative conditioning aspects we carry with us. If you’re wondering how you can be truly authentic in all aspects of your life and how this can help you obtain true happiness, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: The one way to truly find happiness in life Being authentic and what this really means in terms of connecting with others Why we are programmed at an early age to not show our authentic selves to the world and how this effects us later in life The defense mechanisms from our childhoods that become a part of our personalities and the maladaptive qualities they carry How Ira Israel uses his diverse background in psychology, meditiation, Buddhism, producing, acting, and more to help others in his work today Why he helps people find their callings in life The 5 tools you need to be truly authentic How authentic you should be when you first meet other people Why we are living in such a confusing time when it comes to interacting with others Why adults face resentment and how forgiving others can get you past this Having low self-esteem as a man and how to get past this Why your mind creates long-term solutions for short term problems Understanding attachment and how mastering this can help you become more authentic Using atonement to get past pain and suffering in your life and how this improves your authenticity The power of atunement and really connecting with other people in person The correct way to reflectively listen to someone else The best way to use meditation and how this can help you step into your authentic side Being congruent in your actions to match your ideals and values Why being authentic is the one true way to get past your childhood problems Why children blame themselves for all the problems they face when they are young Check out Ira on: Website: iraisrael.com Book: amazon.com/how-to-survive-childhood-book *Are you a health conscious person? …Of course you are you’re listening to the Elite Man Podcast! And today, I’ve got some great news for you. If you want to save a boatload on life insurance you’re in luck. That’s because Health IQ has partnered with Elite Man to give you an absolutely incredible deal on your life insurance. They’re one of the only companies I know who’s taken science, data, and research and combined this knowledge into rewarding YOU for being health-minded. Runners, cyclists, strength trainers, vegans, and many others have already benefited immensely from working with Health IQ. One man was able to cut his yearly premium by around 80% while increasing his coverage! Another gentleman obtained a $1,000,000 policy for half of the price he was paying for his $500,000 policy. Yeah, it’s pretty incredible what Health IQ is able to do for you – the health-minded Elite Man Listener! Learn more and get a free quote at Healthiq.com/eliteman. Again that’s Healthiq.com/eliteman! *Want the best Elite Man news, tips, and advice not seen on the podcast? Go to EliteManMagazine.com/Newsletter right now and sign up for our badass newsletter. Get all of our best strategies, tactics, and techniques for mastering your life and becoming the best man you can be. Join the Elite Man Newsletter now and change your life today.

Perry Marshall, best-selling author, one of the most sought-after business consultants in the world, and the creator of the Evolution 2.0 prize, joins our show for a second time in this special episode of the Elite Man Podcast! In today’s episode Perry tackles the infinitely intriguing and equally perplexing topic of evolution and how we as humans came to be. He shares with us the secrets behind what evolutionists and creationists have learned over the last few decades and why they’ve both been wrong about how the universe and human beings have been created. He also delves into the science behind genetics, emerging technology, and what the future holds for us in terms of health and personal growth. If you’ve ever wondered how the universe was formed, whether God can be proven by science, how evolution really went down, and how the hell humans have come to being in the state we’re in today (crazy, yet amazing), check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Perry Marshall, a world-renowned business and marketing strategist, began his work in tackling the evolutionary topic Why the Survival of the Fittest theory didn’t make sense from the practicality stand point of an engineering mindset The cracks in the wall of the Creationism argument and why some of them don’t make sense from a scientific perspective Why our cells know something that neither the biologists or the engineers can figure out Why our cells have exquisitely sophisticated error correction systems and what this means to our survival (and our creation) The 5 systems that evolutionary organisms use to change and evolve for survival Using these systems in business and engineering Transposition and what this does for gene expression in different organisms Horizontal Gene Transfer and why cells and bacteria exchange DNA with each other Symbiogenesis and the merging of cells together The fact that chloroplasts are blue-green algae living inside a plant cell and why it’s a separate organism from the plant itself The power of Epigenetics and how fast genes can switch on and off Hybridization and the combining of one species with another The shortcomings of both Darwinists and Creationists and why they tend to underestimate their own beliefs The question of if there is a God, who created God The Big Bang Theory and how it likely happened Why time is only relative to what we know and why it may not apply to what happened before life was created String Theory and the many possible dimensions of the universe The Dance To The Tune of Life book by Denis Noble The Human Genome Project and what it’s all about Editing your genes and the future of this as far as science and biohacking goes Check out Perry on: Website: cosmicfingerprints.com Book: amazon.com/evolution2.0 *Go to 10XYourConfidence.com right now to get my brand new confidence program that will help you get 10X more confidence in your life today. Whether you want more confidence when talking to women, socializing with friends, making a speech, or negotiating a raise at work, this program will teach you EXACTLY how to gain 10X more confidence fast. Go to 10XYourConfidence.com right now and get my incredible brand new mini-course. For a limited time only it’s just $9.99. That’s right, for less than 10 bucks you can gain all the confidence you can handle! But act fast, this special offer won’t be up for long. Also be warned… after taking this course you’re life may never be the same!

Dr. Michael Gervais, high performance psychologist who regularly works with elite, work-class performers like Olympians, world-record holders, and MVP athletes from major sports, joins our show in this special episode of the Elite Man Podcast! In today’s episode Michael talks about what it takes to master your mind and get into peak performance every day. He dives into many strategies for overcoming your fears, training your mind, and conditioning yourself for success. If you’re wondering how to program your mind for success and take charge of your life every single day, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: What Dr. Michael Gervais does as far as working with the world’s top athletes and performers and how he got into doing this Training the mind, body, and craft when trying to master a skill Why training the mind is usually overlooked and yet oftentimes the most important element to mastery How Michael helped Felix Baumgartner break the world’s record for freefall speed, traveling faster than the speed of sound (upwards of 800 mph) The tools and strategies he used to help Felix get past his claustrophobia while traveling How to get past your fears and phobias in life Why you must master the things that are in your control and becoming aware of your thoughts How to train yourself to redirect your thoughts or choose more optimal thoughts for mindfulness and peace of mind The techniques I used to overcome my claustrophobia in doing hyperbaric oxygen therapy and also riding elevators How to be more mindful throughout the day by focusing on one single point or thing What mindfulness and meditation can do for your life The science behind what’s happening in the brain and body during mindfulness The power of connecting with others and using vulnerability to enhance your relationships The power of pushing yourself past your comfort zone Training the mind before your performance so that your go-to state of mind is as automatic as possible Self-Talk and writing down good truths and things in your past that give you the right to say those positive things The power of being optimistic under even the worst circumstances and conditions and how this can completely change your performance Learning from your losses Using visualization to train your mind to perform at its peak What Michael learned from working with Pete Carroll and the Seattle Seahawks Check out Michael on: Website: findingmastery.net Facebook: facebook.com/findingmastery *Get Harry's Trial Shave Set For Free exclusively at harrys.com/eliteman. See why over 3 million guys (including me) have switched over and started using Harry's incredible shavers. Comfortable, easy to use, and high-quality is the best way to describe these fantastic shavers. Get your FREE shave set now! * Also, go to 10XYourConfidence.com right now to get my brand new confidence program that will help you get 10X more confidence in your life today. Whether you want more confidence when talking to women, socializing with friends, making a speech, or negotiating a raise at work, this program will teach you EXACTLY how to gain 10X more confidence fast. Go to 10XYourConfidence.com right now and get my incredible brand new mini-course. For a limited time only it’s just $9.99. That’s right, for less than 10 bucks you can gain all the confidence you can handle! But act fast, this special offer won’t be up for long. Also be warned… after taking this course you’re life may never be the same!

Scott Stabile, author of the incredibly popular new book Big Love: The Power of Living With A Wide-Open Heart, joins our show in this special episode of the Elite Man Podcast! In today’s episode Scott talks about his many personal struggles over the years and how he dealt with getting past them and turning his pains into major strengths. He dives into many profound and emotional topics like dealing with the deaths of his parents, the overdose of his brother, realizing he was going bald at a young age, and coming out as being a gay man. If you’re wondering how Scott was able to overcome many of these struggles that have left many men with shame and torment for countless years and ultimately find happiness in his life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Scott’s background story and how he got into helping others love themselves and get past their pain and suffering in life The fact that his parents were murdered when Scott was just a teenager and how he dealt with this for many years Losing his brother to drugs when he was in his early 20’s How to truly feel your pain to get past it and why so many people don’t allow themselves to really feel their emotions Why crying can be such a great healing tool and why our emotions are constantly in a flux Why journaling your feelings out is a great practice Practicing self-care and why this should never stop Why there ultimately aren’t rules for how long you should grieve for Why pain and loss makes you stronger and more able to handle more challenges later in life The connection you have with others who have gone through similar experiences of loss or pain that you have in the past Why shame thrives in secrecy How to get past shame in your life and why it’s so liberating when you can get over it Scott Stabile’s greatest shame and how he came to terms with being a gay man Why surrounding yourself with people who are similar to you can help you overcome your shame Why people judge you no matter what you do, so you might as well be yourself and be true to who you really are Why giving love is just as powerful and important as receiving love What love means to Scott Stabile Check out Scott on: Website: scottstabile.com Book: amazon.com/big-love *Go to 10XYourConfidence.com right now to get my brand new confidence program that will help you get 10X more confidence in your life today. Whether you want more confidence when talking to women, socializing with friends, making a speech, or negotiating a raise at work, this program will teach you EXACTLY how to gain 10X more confidence fast. Go to 10XYourConfidence.com right now and get my incredible brand new mini-course. For a limited time only it’s just $9.99. That’s right, for less than 10 bucks you can gain all the confidence you can handle! But act fast, this special offer won’t be up for long. Also be warned… after taking this course you’re life may never be the same!

Andrew Marr, Special Forces Green Beret, Co-Founder and CEO of Warrior Angels Foundation, and author of the book Tales From The Blast Factory: A Brain Injured Special Forces Green Beret’s Journey Back From The Brink, joins our show in this special episode of the Elite Man Podcast! In today’s episode Andrew discusses what it takes to be a Green Beret, the mindset you need to develop to overcome anything thrown your way in life, how to cultivate the will-power to never give up, and his journey from hitting rock-bottom after the military to becoming happy and healthy again. Andrew discusses the mental challenges he faced while becoming a Green Beret, what skills he developed while in the military, how he’s trained himself for success and happiness in life, and how he overcame the PTSD, depression, and addiction problems following the military. If you’re wondering what it takes to become the most elite of all military men and you want an inside look into the mind of a true warrior and hero, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Andrew got started on his journey to becoming a Special Forces Green Beret The early lessons from his father that instilled in him the determination to never give up but to only push harder and grow from setbacks Whether or not everybody has the ability to become a Green Beret, or at least have the mindset of one How Andrew faced his fears while in the military and how he still faces them today Whether or not he still has any real fears or anxieties in his life Putting something else ahead of yourself and why this is one of the most powerful things you can do The proudest military accomplishment that Andrew can recall Being a part of a brotherhood of incredible men who were heroes and who fought for our freedoms and what this means to Andrew His best tips on being a leader and knowing how and when to lead The toughest part of his training to become a Green Beret Why the mental side is always harder than the physical side when it comes to the military Having a sense of purpose every day and what this does for your overall happiness and fulfillment What his daily routine looks like and why it ensures his success day in and day out His fascinating breathing protocol that helps him increase his lung volume capacity The book Breaking The Habit of Being Yourself and what he learned about meditation and programming the subconscious mind from this His life after the military and why he developed PTSD, depression, and mood problems How he overcame these problems with the help of Dr. Mark Gordon The power of hormones and correcting imbalances in the body and why so many more people have to know about this His work with the Warrior Angels Foundation and the amazing help he’s providing to veterans Check out Andrew on: Website: waftbi.org Book: Tales From The Blast Factory *Also go to EliteManMagazine.com/Newsletter to sign up for our badass Elite Man Newsletter. Get the best tips, resources, and strategies for becoming the best man you can be in work, health, relationships, and life. This includes exclusive articles, videos, bonuses, and podcast information not seen or heard anywhere else! Sign up now at EliteManMagazine.com/newsletter.

Dr. John Gray, author of one of the most well-known and respected relationship books of all time Men Are From Mars, Women Are From Venus, joins our show in this special episode of the Elite Man Podcast! In today’s episode John talks about the connection between nutrition, things like hormone and neurotransmitter optimization, and how this deeply impacts just about everything you do in your life. He talks about how to improve your testosterone and dopamine levels naturally, and also how to overcome things like ADD, memory issues, low energy, and even Parkinson’s Disease. If you’re wondering how to improve your health, relationships, and of course your happiness in life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: The strong connection between your hormones and your feelings The latest research on relationships and why it’s proving many of John’s earliest relationship theories Why testosterone is so important for men and why estrogen is so important for women How you can improve your testosterone and dopamine levels naturally Why women are over-working and how this causes stress in a relationship, and unhappiness for them How to find a good work-life balance in today’s microwave society Why it’s typically better to produce your own hormones and biochemicals than have to supplement with them How John was able to reverse his early-stage Parkinson’s Disease Why creating optimum dopamine function in the brain is critical for your health and can help with many problems, including ADD The Parkinson’s and ADD reversal protocol that John uses every day to keep these issues from coming back Using supplements like tyrosine, 5-htp, and NADH, and what these can do for your brain and health Lithium orotate and the new and compelling research coming out about how effective this can be for biohacking your health How undenatured protein can help the brain function optimally The importance of the neurotransmitters serotonin and gaba for your health Zinc, magnesium, calcium, potassium, chromium and why these minerals are essential for your brain and health The future of Parkinson’s Disease and dementia and what we can do now to improve our chances of not getting them Dr. Marty Hinz and the work he’s doing with reversing Parkinson’s Disease in his patients Check out Dr. John on: Website: marsvenus.com Book: https://www.amazon.com/Beyond-Mars-Venus  *Also go to EliteManMagazine.com/Newsletter to sign up for our badass Elite Man Newsletter. Get the best tips, resources, and strategies for becoming the best man you can be in work, health, relationships, and life. This includes exclusive articles, videos, bonuses, and podcast information not seen or heard anywhere else! Sign up now at EliteManMagazine.com/newsletter.

Dr. Shawn Smith, clinical psychologist, author, and relationship expert, joins our show in this special episode of the Elite Man Podcast! In today’s episode Shawn talks about how to manage risk in dating, weed out problematic women, and end up with a long-term partner that will complement you well. He shares with us his practical tips for what to avoid when dating, how to spot the early warning signs that some women display, how to deal with women who have emotional and psychological issues, and ultimately, how to find “The One.” If you’re wondering how to successfully traverse the dating and relationship arena and find a woman that you not only love, but that fits you well long-term, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Dr. Shawn got his start in being a clinical psychologist and why he focuses much of his time helping men with their relationships How to know if the person you’re seeing is a good potential long-term partner Recognizing the “Honeymoon Stage” in dating and how to use this knowledge to your advantage Whether it’s possible to shrink or diminish the length of the “Honeymoon Stage” to see what you truly have in a partner Why it’s so important to look at your past dating history and understand what you’ve done so you don’t repeat any prior mistakes Understanding your values and purpose as a man and what you want in a woman The signs to look out for in a woman early on to see if she might be a good fit for you right away Why communication and maturity are so important in a partner Dealing with someone else’s mental or emotional issues How to have a conversation with a woman you are really into who may have some sort of legitimate mental condition like Borderline Personality Disorder The number one most important trait to identify in a woman before you get into a relationship with her Why you should ALWAYS get a prenup before marriage What time the right time to move in with your partner is Why you should never let your spouse, girlfriend, or wife control your finances Why having kids before being committed to a woman fully is such a bad idea Being honest with yourself about what you truly want in a relationship Check out Dr. Shawn on: Website: docsmith.co Book: amazon.com/shawn-smith-book * Also go to NaturalDatingBlueprint.com and check out the best dating course in the world! We’ve got over 13+ hours of unbelievable video content inside the Natural Dating Blueprint and we breakdown EVERYTHING you need to know when it comes to meeting, attracting, and dating just about any woman you want… And all while being yourself! Sign up for the free training at NaturalDatingBlueprint.com and get 33% off the course right now.

Robert Kandell, relationship expert, life coach, and podcaster, joins our show in this special episode of the Elite Man Podcast! In today’s episode Robert talks about how to have open relationships and be happy not being with just one partner the rest of your life. He shares his experiences being in both monogamous, exclusively committed relationships to being in completely open and polyamorous relationships with many women. And also what living in a sex commune was like and what it taught him about sex, relationships, and women. If you’re wondering what it’s like to have a relationship other than the traditional American marriage type of relationship, and what an open and successful relationship might look like, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Why Robert’s life changed at Burning Man when he was about 28 years old What Burning Man is and why it’s been so popular over the years Why he and his first wife took their marriage to completely new levels sexually The reason he and his first wife ultimately ended up getting divorced about 5 years later What living in a sex commune did for Robert’s life both sexually and emotionally The transition from being in a regular marriage to going to swinger’s clubs to eventually being in an open relationship with other sex partners Making sure the woman you are primarily with is comfortable during a threesome The complete threesome dynamic and how to make sure everyone enjoys it Why men must be patient in threesomes with two other women Why Robert matured over the years and became more of an enlightened man because of his sexual openness Why some people have called Robert a sex addict and why he is not What sex addiction truly means and the behaviors that sex addicts exhibit Why Robert doesn’t think monogamy is a natural condition and his compelling theory surrounding this The book Sex At Dawn by Christopher Ryan Co-parenting in open relationships and how this works Why Robert is getting married soon but why it’s not going to be a typical marriage How to find someone who wants the same things you want sexually and how this can improve your relationship exponentially Getting past jealousy while being in a relationship (being so comfortable that you don’t feel threatened by your spouse hooking up with other people) Trusting your partner and being fully honest with them in everything you desire in a relationship Check out Robert on: Website: tufflove.live Facebook: facebook.com/kandellconsulting * Also go to EliteLifeNutrition.com to get our world-class magnesium citrate right now. Make sure you sign up for our exclusive newsletter as well to get all of our special offers and discounts not seen anywhere else. Become healthier now by adding Elite Life into your routine every day!

Perry Marshall, best-selling author, one of the most sought-after business consultants in the world, and the creator of the Evolution 2.0 prize, joins our show in this special episode of the Elite Man Podcast! In today’s episode Perry talks about how apply the 80/20 rule into your life to work less and achieve much more. In this fantastic interview we cover everything from The Butterfly Effect, to the 80/20 rule in real-life action, to finding out what your super powers are, and how to make yourself infinitely more productive. If you’re wondering what you can do right now to work less, get more done, and put the 80/20 rule into action, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Why Perry Marshall is able to cross over into so many different disciplines and connect them in very practical ways The fact that there are patterns in life everywhere you look and what this means How Perry got his start in sales and his interesting background in engineering The 8 types of people who sell products and how to figure out what you’re type is Why you may be a combination of a few types and how to utilize your natural abilities here to crush it in sales and influence Perry’s personal sales types and what he’s naturally great at doing What the 80/20 rule is and why it’s found in nature and in life in just about every place you look The connection between the Chaos Theory and the 80/20 rule What fractals are and why these are so important in nature The Butterfly Effect and why a tiny butterfly can literally produce a massive hurricane What investors like Warren Buffet do that separates them from everyone else and makes them so successful How to figure out what your super powers are and what you are innately good at How this information can drastically improve your life and can help you regularly apply the 80/20 principle to your life The fact that most people have 4-6 super powers that they are unaware of Why the 80/20 rule is more about saying “No” and eliminating the noise as opposed to saying “Yes” and doing more Why the 80/20 principle should be applied to teaching children in school Why the education system is killing innovation A practical story of Perry’s friend using the 80/20 rule in his life which involves Vegas, bikers, guns, and gambling What Evolution 2.0 is all about and why Perry is offering up a 5 million dollar prize related to this work Check out Perry on: Website: perrymarshall.com Book: amazon.com/80-20-book * Also go to EliteLifeNutrition.com to get our world-class magnesium citrate right now. Make sure you sign up for our exclusive newsletter as well to get all of our special offers and discounts not seen anywhere else. Become healthier now by adding Elite Life into your routine every day!

Dr. Robert Glover, best-selling author, marriage and family therapist, and men’s coach, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Robert talks about how to stop being a nice guy and start being a man who gets what he wants in life. In this fantastic interview we cover everything from “Nice Guy Syndrome,” to relationships, to dating, to getting your needs met and expressing yourself as a man, and ultimately having a rewarding and truly fulfilling life. If you’re wondering what you can do right now to break the nice-guy routine and finally get what you want in life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Why Dr. Robert Glover is himself a recovering nice guy The moment Dr. Glover realized he had to make a change in his life and what he did to get past the “Nice Guy Syndrome” The difference between truly being a good guy and trying to play the role of a nice guy The three covert contracts that men make up and why they always sabotage his success in life Why nobody owes you anything and how to get over this belief Why life is neither good nor bad and why it’s the same for everyone Taking responsibility over things that happen in your life and being mature about obstacles and setbacks Accepting who you are at your core and loving yourself and why this is so important to getting over the nice guy game you might be playing Why nice guys hide their needs and the psychology behind where this stems from The power of talking to others about issues you’re going through in your life How to get over your deep-routed shame How to express yourself sexually and be comfortable with the idea of having and wanting sex openly The secret to being unbelievably attractive to women without even trying How to truly be yourself in social situations Positive emotional tension and what this can do for your dating and relationships How to keep the suspense and interest alive in a relationship How to keep the sex amazing and the desire to have sex during marriage Having longer and better sex Check out Robert on: Website: drglover.com Book: amazon.com/no-more-mr-nice-guy *Also don't forget to check out the Natural Dating Blueprint. The best dating course in the world for teaching you exactly how to meet, attract, and date just about any woman you want... all while being yourself! Go to the NaturalDatingBlueprint.com and sign up for a our free training to get a sneak peak into this course and also get a 33% off limited time discount on the entire course!

Dr. Partha Nandi, creator and host of the medical lifestyle television show “Ask Dr. Nandi,” practicing physician, and international speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Partha talks about the 5 steps you can take right now to improve your health and become your own health hero. In this fantastic interview we cover everything from the mind, to nutrition, to exercise, and much more. If you’re wondering what you can do today to take control of your health, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Dr. Partha started his television show which is now seen in over 95 million homes each day Why he became a doctor and the background he has in medicine What his medical approach looks like and why it’s usually a combination of both Western and Eastern Medicine The first step to taking charge of your health and becoming your own health hero The importance of learning what makes you happy and what doesn’t How to find out your purpose in life The power of getting control of the natural fight or flight response in your body Why having a tribe of people around you is critical to your health and success The fact that our ancient ancestors were constantly surrounded by other humans and people who were close to them Social media’s effects on feeling connected to others and being a part of a community The importance of mindful eating Why not having a specific diet plan is actually a preferred method of nutritional success Why humans have to move around and why not moving around leads to many health problems Sitting being the new smoking and what happens in your body when you sit Meditation, mindfulness, and decreasing the noise in your mind Why Batman was the greatest superhero of all Check out Dr. Partha on: His New Book:  Amazon.com/ask-dr-nandi *Our Elite Life Nutrition supplements are finally available. Go to EliteLifeNutrition.com right now to get your hands on the best magnesium citrate in the world. Magnesium is one of the most important minerals you can consume and is critical in over 300 cellular processes. It’s also estimated that 80% of the population is deficient in this critical nutrient so it only makes sense to supplement with it. Sleep support, stress support, muscle function, energy production, and brain health have all been linked to optimum magnesium intake and with Elite Life we cut out all the additives, fillers, and junk, and leave you with only the exact amount of nutrition you need! Also, make sure you sign up for our newsletter at EliteLifeNutrition.com/Newsletter to get special discounts and deals not available anywhere else!

Jim Cobb, survivalist, author, and expert prepper, joins our show in this special episode of the Elite Man Podcast! Jim talks about how to prepare for any disaster or doomsday scenario and how to keep you and your loved ones safe! He shares with us his best tips for preparing for the event of something very bad happening and shares with us sound and practical advice for surviving. If you’re wondering how to keep yourself safe, prepare for any disaster that might strike in the future, and what survival skills you need to know, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Jim Cobb became a survival and prepping expert The Y2K scare and what this was all about Jim’s incredible book Prepper’s Long-Term Survival Guide The best place for us to start when it comes to prepping basics The four essentials we have to keep in mind for survival What we can do to prep for the future in terms of food Why canned food is essential for long-term prepping Why expiration dates are often not what they seem Why buying freeze dried “prepper food” is not the best idea What to keep in mind for water and hydration survival Stocking up on water bottles and why this is a great way to prepare your water storages The best water filter that Jim recommends having and what it can do for you The fact that water weighs a lot and what this means in terms of saving it How to prep for the future in terms of your shelter and what this means exactly Why you should always prepare for the weather and bring extra clothes with you What to consider when it comes to air and how to prep for having the best natural air The masks that can protect you from breathing in horrible air particles in the event of a disaster like say another 9/11 The best survival skills that everyone should know to some degree The best accessories or tools to have in case of a disaster or doomsday scenario Why everyone should carry a BIC lighter with them The one flashlight to own for all situations Why you should have a good pocket knife, rope, and safety goggles in your toolbox How to barter in a post-apocalyptic world Why stocking up on gold and silver seems like a great idea but really isn’t Jim Cobb’s predication for a doomsday event to happen – in the extremely unlikely event anything ever does What the Yellowstone Caldera is and why you might want to know about it Why most preppers are actually very optimistic people and are far from crazy The single best tip for prepping for the future you can have right now Check out Jim on: Book: amazon.com/prepper’s-long-term-survival-guide Website: survivalweekly.com Resources Mentioned: Water Filter: Amazon.com/Sawyer Safety Mask: Amazon.com/N-95 ProTac Flashlight: Amazon.com/Tactical-Flashlight Elite Man Mastermind Group: EliteManMastermind.com Elite Life Nutrition: EliteLifeNutrition.com   

Dr. Ted Achacoso, health optimization medicine doctor, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. talks about the importance of being proactive with your health and why taking care of your body as a whole instead of treating symptoms of sickness is the best approach. We cover a ton in this marathon-like episode, but the time flies by as Ted is one of the most interesting and smartest men in the world (literally), especially when it comes to biohacking and optimizing your health. If you’re wondering how to improve your energy, keep yourself from getting sick, boost your brain function, and live a happier and healthier life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Why Dr. Ted micro-doses with tiny amounts of a substance that can increase left and right brain communications using a very specific protocol Why his approach to treating patients is different than so many other doctors in the world The fact that we have over 4,000 metabolites in our body and what this means for our health What metabolomics is and how this works inside the body Treating the body as a whole and why looking at the complete picture and your body as being interconnected is really the key to beating and reversing sickness and disease How to be proactive with your health and make sure you don’t get sick The types of testing you should regularly get done and why most people never do many of these tests The backwards approach that medicine has taken in keeping people healthy over the years Why you should avoid eating or taking a protein supplement directly after the gym Food intolerances vs. food allergies and how to properly test for both The importance of controlling your food intolerances and the major health implications this can cause if you don’t have it under control What types of food you should be eating and how to eat things that are both healthy but still taste good Biohacking your insulin levels when you do want to have cheat meals Why Dr. Ted recommends doing a minor daily fast and what this does for your mitochondria and your health What Dr. Ted recommends for supplements and his must-have nutrition recommendations The importance of sleep for your health and how to improve it right away Why you must optimize your gut health to optimize your health The easiest way to get your Vitamin D levels up to par and why it’s so important to do The unbelievable IQ and brain computing power that Dr. Ted Achacoso possesses and why he’s among the smartest minds in the world What types of disease and illness can be reversed with his HOMe protocol Check out Dr. Ted on: Website: biobalanceinstitute.com Facebook: facebook.com/biobalanceph *Our Elite Life Nutrition supplements are finally available. Go to EliteLifeNutrition.com right now to get your hands on the best magnesium citrate in the world. Magnesium is one of the most important minerals you can consume and is critical in over 300 cellular processes. It’s also estimated that 80% of the population is deficient in this critical nutrient so it only makes sense to supplement with it. Sleep support, stress support, muscle function, energy production, and brain health have all been linked to optimum magnesium intake and with Elite Life we cut out all the additives, fillers, and junk, and leave you with only the exact amount of nutrition you need!

Gary John Bishop, personal development expert and life coach, joins our show in this special episode of the Elite Man Podcast! In today’s episode Gary talks about how to unfuck yourself by getting out of your head and into your life. He teaches us how to control our minds, and consequently our lives, by accepting negative situations and understanding that we have the power inside us right now to overcome anything that comes our way. If you’re wondering how to get out of your head and take control of anything that comes your way in life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Gary John Bishop’s background and how he got into the personal development world Why he’s so different than all the other life coaches and self-help experts out there Gary’s style of coaching others and the tools and philosophies he uses to help people overcome some of their biggest problems What ontology is and why Gary is a big fan of it Why the way you talk to yourself and your emotional state is in a constant dance with one another How self-talk influences your life every single day How to take charge of your self-talk and make sure that it’s not controlling you and your emotions The fact that we have approximately 50,000 thoughts per day Why Gary uses assertions rather than affirmations to make changes in his life The philosophical work and teachings of Martin Heidegger The personality types (ways of being) that people choose in life and why they do so My basic personality types as picked out by Gary John and what they mean both good and bad for me How to work with your personality type and use your strengths to your benefit and overcome your natural weaknesses The 7 powerful assertions that you can use to unfuck yourself right now How to implement these assertions when you are facing different problems like dieting, insomnia, fears, decision-making, and others Why you are both a miracle of being and an asshole at the same time and what this means for your life Check out Gary on: Website: garyjohnbishop.com Book: amazon.com/unfuck-yourself *Also go to EliteLifeNutrition.com and sign up for our newsletter. Our world-class supplements are finally going to be available next Tuesday, August 29th on Amazon.com. Make sure you sign up for the newsletter to get all exclusive offers and discounts not seen anywhere else. Become healthier now by adding Elite Life into your routine every day.

Benjamin Schoeffler, medical hypnotist and blogger, joins our show in this special episode of the Elite Man Podcast! In today’s episode Benjamin talks about how to implement tools like hypnosis, meditation, NLP, and stoicism into your life. He shows us how to master your mind, overcome your fears, and enjoy living in the present moment. If you’re wondering how to get control of your mind and live a happier life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Benjamin got his start in the personal development space Why he became a medical hypnotist and how he uses hypnosis to improve his clients’ lives every day How hypnosis actually works and what it’s most useful for What hypnosis can’t do right now but what it may be able to do in the future Why hypnosis can be very effective for managing pain and whether or not this could be a mainstream substitute for prescription pain medications How Benjamin was able to overcome his fear of death Why he chose to meditate on death every single day at one point in his life The story of the samurai who overcame his fear of dying by consuming himself with the fact he would die one day Where to draw the line with this type of meditation and the obvious drawbacks it can have if done in excess A safer and equally effective way to meditate so that you can overcome your fears but still keep a sense of control on your thoughts What overcoming your fear of dying can do for your love of life right now and the way you live your life Why tackling your fears head on is often the best approach to overcoming them My experience with getting over panic attacks and anxiety and later learning to ride roller coasters which was one of my biggest fears Feeling your feelings rather than avoiding them or pretending like they don’t exist Stoicism and how to apply it to your life right now The Stoic philosophy vs. the Buddhist philosophy How to meditate right now even if you have zero experience doing it The incredible benefits of meditation and why so much research is proving just how powerful and brain-improving it can be Check out Benjamin on: Website: brilliantside.com/eliteman Twitter: twitter.com/BenSchoeffler *Also go to EliteLifeNutrition.com to get ready for the launch of our very own natural and organic supplement line. We’re coming out with our own vitamins, minerals, herbs, and supplements to help you become as healthy as possible! We’re just about ready to FINALLY unroll our first products in a couple of weeks and if you want to know exactly how to get them, sign up for our email newsletter now. These will be the highest quality and purest supplements on the market!

Eric Merola, international award-winning documentary filmmaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Eric talks about the incredible power of stem cells and teaches you everything you need to know about how they work, how to get treatment using them, and what they can do for your health right now. Eric shares his story of creating The God Cells documentary and his own personal experience using fetal stem cells in the Ukraine. If you’re wondering what stem cells are, how exactly they work, and what they could potentially do for your health, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Eric Merola got his start in doing documentary films Why he first took on the cancer world with his documentary films and who Dr. Burzynski is What Dr. Burzynski does to treat cancer and how his treatment has been effective for “non-curable” cancers in the past The fact that IV laetrile (B-17) was tested in labs decades ago and found to reverse the spread of cancer in approximately 80% of tests Why the government suppressed this information and why it typically suppresses other “natural” treatments to cancer The documentary film that Eric made about a whistle-blower named Ralph Moss who exposed the cover-ups surrounding cancer treatments How stem cells work The different types of stem cells out there and how they vary from each other Why fetal stem cells are the most powerful stem cells of all Why EmCell in the Ukraine is the only reputable facility in the world that uses fetal stem cell therapy right now What it’s like when you go to a place like EmCell to get stem cell injections Where the stem cells are injected into the body and how it feels The cost of getting stem cell treatments in the Ukraine and why it’s actually not as bad as it might seem The different patients that Eric saw being treated at EmCell and the results they had afterwards What fetal stem cell therapy can currently help treat and what it cannot treat right now The changes and benefits that Eric felt after his treatments with fetal stem cells The future of stem cells and the potential they have in reversing so many different diseases Why the FDA has a tough time accepting stem cell therapy in the U.S. and why it’s so hard to make any progress with stem cells in this country What can be done to help make a change in the way the FDA operates and accepts different medical treatments Check out Eric on: Website: ericmerola.com Facebook: facebook.com/EricMerolaDirector *Also go to EliteLifeNutrition.com to get ready for the launch of our very own natural and organic supplement line. We’re coming out with our own vitamins, minerals, herbs, and supplements to help you become as healthy as possible! We’re just about ready to FINALLY unroll our first products in a couple of weeks and if you want to know exactly how to get them, sign up for our email newsletter now. These will be the highest quality and purest supplements on the market!

Ruwan Meepagala, sexuality expert and men’s coach, joins our show in this special episode of the Elite Man Podcast! In today’s episode Ruwan talks about how to use mindfulness, self-awareness, and natural instincts to become better with women and sex. Ruwan shares his story of improving his dating life and finding happiness by using natural game, and why being more instinctual is always the way to go when it comes to women and sex. If you’re wondering what you can do right now to become a more natural, instinctual, and successful dater, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Ruwan became a sexuality and men’s coach and the struggles he had earlier on in his life How he got good with women at first but why it felt really weird after a while The fact that when Ruwan switched over to having more of a natural game he not only had better success but also was much happier Why having empathy is one of the most important tools to have in your dating and sexual life Why we all have a built in mechanism for reading women and how to use it the right way How to use your instincts and when to trust them How to get in touch with your body and your movements and how this translates into being more aware with women How to escalate with women quickly and effortlessly How to be more sexual with women and consequently be more into the women you meet How to get women to actually approach you Being in touch with your desires and expressing this to women How to become more balanced with your masculine and feminine sides and why this is so important Why Ruwan and I both love hanging out with women even without sex on the table How to have a better sex life right away Having sex that both you and your partner completely enjoy Understanding a woman’s anatomy and the basics of good sex Check out Ruwan on: Website: ruwando.com Facebook: facebook.com/ruwando *Also don't forget to check out the Natural Dating Blueprint. The best dating course in the world for teaching you exactly how to meet, attract, and date just about any woman you want... all while being yourself! Go to the NaturalDatingBlueprint.com and sign up for our free training to get a sneak peak into this course and also get a 33% off limited time discount on the entire course!

Dr. Andew Saul, world-renowned therapeutic nutrition specialist, creator of That Vitamin Movie, founder of DoctorYourself.com, and known by many as “The Megavitamin Man”, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Saul talks about the power of taking high-dose vitamin c, why niacin can change your life, and how to doctor yourself to keep yourself healthy. Dr. Saul shares with us his vitamin c protocol, what to do if you get really, really sick, why Linus Pauling was right all along with his vitamin c research, and why the pharmaceutical industry doesn’t want you to take vitamins. If you’re wondering what you can do right now to become a healthier man, prevent yourself from getting sick, and how to use vitamins to heal yourself if you do become ill, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Dr. Andrew Saul got into the industry of natural health and orthomolecular medicine Why his children never had to use antibiotics and were never really sick What Dr. Saul’s vitamin c protocol looks like and what he recommends others use Why human beings and guinea pigs don’t produce their own vitamin c and what this means in terms of how much we should be consuming Why Linus Pauling was right about vitamin c and why his tests were intentionally replicated the wrong way to “disprove” they worked The fact that cancer patients who took Pauling’s vitamin c therapy lived 5x longer than patients who did not How vitamin c was able to reduce the symptoms and even reverse polio back in the 1930’s What type of vitamin c you should be taking How much water you should be consuming when you take vitamin c What bowel tolerance really means and why it’s important to get to this level when taking vitamin c for therapeutic benefits Why people with a sensitive stomach may want to take vitamin c with food, consume more water, or take a buffered vitamin c What form to take of vitamin c when you’re really sick My experience with taking high-dose vitamin c for my viral pneumonia Why I regularly take about 5,000mg of vitamin c every day The many uses that niacin has and why you should be taking this often overlooked but very important vitamin How to take niacin the right way and how to deal with the “flushing” sensation How much niacin you should take each day Using niacin as a treatment for schizophrenia, depression, Alzheimer’s disease, multiple sclerosis, and more What Dr. Andrew Saul takes for supplements and vitamins every day Check out Andrew on: Website: doctoryourself.com Book: amazon.com/doctoryourself *Also go to EliteLifeNutrition.com to get ready for the launch of our very own natural and organic supplement line. We’re coming out with our own vitamins, minerals, herbs, and supplements to help you become as healthy as possible! We’re just about ready to FINALLY unroll our first products in a couple of weeks and if you want to know exactly how to get them, sign up for our email newsletter now. These will be the highest quality and purest supplements on the market!

Marni Kinrys, bestselling author, TV and Radio Personality, and one of the top dating coaches for men in the world, joins our show in this special episode of the Elite Man Podcast! In today’s episode Marni talks all about how single men can learn the skill of being able to meet, attract, and date any woman they want. Marni shares with us her best tips on approaching women, having great conversations, flirting with women, and being a much more attractive man. If you’re wondering what you can do right now to instantly become better with women and improve your dating life today, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Marni Kinrys became a professional dating coach for men and created The Wing Girl Method Why she was always naturally good at helping guys find success with women Having natural game and confidence vs. using manipulation tricks and tactics The fact that she wasn’t naturally attracted to her husband but the very important thing he did to get her attention and start building that attraction What all men can do right now to get the attention of women who are not initially into them or who prefer other “types” of men Whether or not Marni’s dating life was better or worse because she knew all of this knowledge about men and dating techniques Why teasing women is so effective for building attraction and how to do it the right way How to have great conversations with women and what great conversations actually look and sound like Listening to what women actually say and how this makes them feel about you Whether or not complimenting women is effective in conversation The best way to approach women in any situation What OSA stands for and why you should practice using this when it comes to meeting women Using commonalities and connecting with women How to relate and build rapport with women even if it seems like you have nothing to talk about or connect with her on The best places to meet women in today’s ever-changing world How to know when a woman is into you How to discern the difference between a woman playing hard to get and a woman that’s actually not interested What the biggest misconception is that men have when it comes to women and why it’s so common Check out Marni on: Website: winggirlmethod.comFacebook: facebook.com/TheWingGirlMethod *Also don't forget to check out the Natural Dating Blueprint. The best dating course in the world for teaching you exactly how to meet, attract, and date just about any woman you want... all while being yourself! Go to the NaturalDatingBlueprint.com and sign up for our free training to get a sneak peak into this course and also get a 33% off limited time discount on the entire course!

Mastin Kipp, bestselling author, functional life coach, interventionist, and one of Oprah’s SuperSoul 100 Teachers, joins our show in this special episode of the Elite Man Podcast! In today’s episode Mastin talks all about how to claim your power and find your purpose in life. Mastin shares with us his background in overcoming addiction, becoming a world-renowned life coach, and how he’s helped so many people find their purpose and ultimately their happiness in life. If you’re wondering how you can claim your inner power today and find your purpose in your own life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Mastin Kipp got his start in life coaching What he learned about himself from working with bands like Korn and Limp Bizkit The addiction that Mastin faced in his early years and how he was able to get past this Whether or not he still has to deal with the struggles of addiction from a day-to-day basis or whether it’s completely gone His work with Dr. Daniel Amen and how this changed his life The power that people who’ve overcome major life struggles and failures have later in life What you can learn about yourself from your past failures What Mastin’s background in coaching is and why he never got a truly “formal” training How he is able to get to the root of people’s problems so quickly and help them get past them Why the body never forgets experiences that you have and what this means for you What a lack of purpose actually looks like in real-life scenarios How to claim your power in life Why purpose is an emotion that you generate within yourself and share with others How to go from being emotionally in debt to emotionally wealthy What the next level of masculinity looks like and how to get there The purpose of relationships and how to build a thriving one where both people are happy Looking back at your memories and why this can give you perspective on your purpose How to figure out the primary emotions that you need to feel happy and like you have a sense of purpose and then how to make yourself feel this way Why you need to become emotionally fit to become an Elite Man How Mastin Kipp overcomes his fears Why you must focus on others to truly find your purpose and find happiness  *Go to NaturalDatingBlueprint.com to check out my brand new and completely comprehensive dating course for men! Check out Mastin on: Website: mastinkipp.com New Book: amazon.com/Claim-Your-Power

Satori Prime, otherwise known as Guy and Ilan Ferdman, two badass life coaching brothers, join our show in this special episode of the Elite Man Podcast! In today’s episode Guy and Ilan Ferdman talk about how to create the life you’ve always wanted by using a number of critical mental, emotional, and lifestyle changes! They share with us exactly what they’ve done to cultivate a life that gets them jumping out of bed every morning, building incredibly rewarding relationships with friends, and having a thriving business that keeps them motivated. If you’re wondering how you can build a life worth living and a life that you truly love, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Satori Prime got their start in the self-help and personal development world What their background in training their clients is and why it’s so diverse Whether or not The Secret actually works or if it’s just a bunch of bullshit What GOYA stands for and why this combined with the Law of Attraction is critical How to get the perfect parking space every single time Being more aware in life and what riding a motorcycle personally taught me about my own awareness and also driving a car Why you can think of your conscious mind as the coding for your subconscious mind and why the subconscious mind is the operating machine How to align your subconscious mind with your conscious mind Why you should experience your emotions fully to get past them Why your emotions and problems are a great sign for you to make change and take action How the comedian Lewis C.K. deals with loneliness and why he very profoundly explained the best way to end it How to speak to your inner child to overcome internal conflict and major emotional issues How Satori Prime each deals with fear when it comes up in their lives Why they’ve gone skydiving and what this taught them about fear How to gain true inner confidence in yourself Guy and Ilan’s daily routines and what this does to ensure their success Biohacking and the smart drugs they currently take *Go to NaturalDatingBlueprint.com right now to learn more about our incredible new and completely comprehensive Dating Course for Men! Also you can sign up for our FREE Natural Dating Training Webinar here as well! Check out Satori Prime on: Website: satoriprime.com Facebook : facebook.com/SatoriPrime

Tom Bilyeu, Co-Founder of Quest Nutrition and the CEO of Impact Theory, joins our show in this special episode of the Elite Man Podcast! In today’s episode Tom talks about how he was able to get Quest Nutrition to become one of the fastest growing companies in America and the strategies he used just a few years back to get this business into having over a 1 billion dollar valuation! He shares with us exactly what worked for him and his company, what’s working now, what you can do if you’re starting your own business today, and how to ultimately build a very successful business. If you’re wondering how you can build a billion dollar business and how Quest was able to do it, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: The business that Tom had before Quest Nutrition and why he wasn’t happy for many years because of it Why he decided to start Quest and how this idea took off fast The primary strategies for Quest early on and why it was so successful Why Tom loved the idea of giving away Quest bars in the beginning but why this doesn’t work for all types of businesses The ultimate goal and vision that Tom had early on for Quest and why it’s driven his success The drug-dealer method of doing business and what this means What it’s like working with partners and not being the one guy who makes all the decisions The major benefits of having a partner and other people who can divvy up the work The best ways to use social media for your business nowadays Whether or not there is a difference between using social media for a physical product’s business vs. a digital product’s business How to build your social media and utilize it the right way Tom Bilyeu’s prediction on the future of content consumption and his favorite social media platform going forward Why you should get social media influencers to partner up and promote your products for you Tom’s best tips on investing and how he chooses what to invest his money and time into How the movie The Matrix changed Tom’s life in a very profound way when it first came out The morning routine that Tom has and why it’s so critical for his day-to-day success The vast amount of work that he gets done and what he attributes this to How he finds the balance between work and family life with such a busy schedule Check out Tom on: YouTube: youtube.com/tombilyeu Facebook : facebook.com/tombilyeu

Big Herc, author, entrepreneur, and former federal penitentiary inmate turned motivational speaker, joins our show in this special episode of the Elite Man Podcast! Big Herc talks about what to do if you’re sent to jail and how to survive prison! He shares with us exactly what prison life is life, what to expect going in, what you absolutely need to know, whether or not you have to be big or physically tough, and what really goes on when the cell doors close behind you. If you’re wondering how you can survive being sent to jail or prison and exactly what you need to know, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: What Big Herc did to get sent to prison for a 10-year sentence The major difference between county jail and federal prison and which is more dangerous What it’s like the very first day you’re sent to county jail What you should absolutely not do when you get there How to deal with someone blatantly disrespecting you or calling you out Whether or not an average-sized man or even a small guy can survive being sent to jail How to protect yourself if you are a smaller-sized man The many weapons that can be made out of virtually anything inside prison The type of mindset you need to survive in jail or prison How to not be intimidated by other inmates and how to act when you go out on the yard Why inmates are divided up by race in prison and what this means for you How to pass the time in prison How to get over your fears of being claustrophobic in a cell How many fights Big Herc was in while in prison and what he did when he was challenged by other inmates The relationship between the prison guards and the inmates What really gets snuck into prison (you will be shocked) and how it actually gets in What the food is like in prison Whether or not men actually get raped in prison and if it is as common as everyone thinks The work, schooling, and self-improvement that you can do in prison The craziest thing Big Herc saw while in prison Check out Big Herc on: Website: freshoutseries.com YouTube : youtube.com/FRESHOUTSERIES

Zander Fryer, personal development coach and entrepreneurial success coach, joins our show in this special episode of the Elite Man Podcast! Zander talks about how to take charge of your life today and go after your dreams! He shares with us his 4 proven steps to go from living an ordinary, and often painfully boring […] The post How To Grow A Pair And Follow Your Dreams – Zander Fryer (Ep. 123) appeared first on Elite Man Magazine.

Chase Hughes, world-renowned behavioral scientist and the #1 body language expert in the country, joins our show in this special episode of the Elite Man Podcast! Chase talks about persuasion, influence, and even using real-life mind control to get others to do whatever you want! He shares with us his innovative techniques and tactics for […] The post How To Use Persuasion, Influence, And Mind Control To Get Anything You Want – Chase Hughes (Ep. 122) appeared first on Elite Man Magazine.

Dr. Dale Bredesen, world-renowned neurologist and chief medical officer of MPI Cognition, joins our show in this special episode of the Elite Man Podcast! Dale talks about how to overcome Alzheimer’s disease once and for all and what you can do right now if you or a loved one has this terrible brain disease! He […] The post The End Of Alzheimer’s And All Cognitive Diseases – Dr. Dale Bredesen (Ep. 121) appeared first on Elite Man Magazine.

Ty Bollinger, world-renowned cancer expert and health freedom advocate, joins our show in this special episode of the Elite Man Podcast! Ty talks about the family tragedy that led him down the path to finding natural cancer treatments, the most effective treatments and ways of preventing cancer out there, and what you can do today […] The post How To Beat Cancer Naturally – Ty Bollinger (Ep. 120) appeared first on Elite Man Magazine.

Steve Fowkes, scientist, biohacking pioneer, and chemist, joins our show in this special episode of the Elite Man Podcast! Steve, the first 2X Elite Man Podcast guest, shares with us his best tips for biohacking your health and getting into the best shape of your life. He dives into a gambit of fascinating topics in […] The post Biohacking Your Health With Smart Drugs, Nootropics, And Supplements – Steve Fowkes (Ep. 119) appeared first on Elite Man Magazine.

Jake Nawrocki, behavioral expert, firefighter, and podcast host, joins our show in this special episode of the Elite Man Podcast! Jake shares with us his best tips for mastering your feelings and taking control of your life. He dives into how you can control your feelings in any situation, how anyone can become a hero […] The post How To Master Your Feelings – Jake Nawrocki (Ep. 118) appeared first on Elite Man Magazine.

Jason Capital, America’s honest success coach, joins our show in this special episode of the Elite Man Podcast! Jason shares with us his best tips for becoming a high-status man and cultivating the life that all men want. He dives into many topics including social status, body language, state of mind, building rapport, and many […] The post How To Be A High-Status Man – Jason Capital (Ep. 117) appeared first on Elite Man Magazine.

Elle Russ, top health and fitness expert and primal health coach, joins our show in this special episode of the Elite Man Podcast! Elle shares with us her best tips for improving your health and how living a primal lifestyle can completely change your life. She dives into many topics surrounding health and wellness and […] The post How A Primal Lifestyle Can Change Your Life – Elle Russ (Ep. 116) appeared first on Elite Man Magazine.

Ryan Munsey, top health and fitness expert and supplement company owner, joins our show in this special episode of the Elite Man Podcast! Ryan shares with us his best tips for living a healthier life and choosing the right supplements to help you do this. He dives into many topics surrounding health and wellness and […] The post How To Live Healthier With Supplements – Ryan Munsey (Ep. 115) appeared first on Elite Man Magazine.

Laird Hamilton, surfing legend and world-renowned health and fitness expert, joins our show in this special episode of the Elite Man Podcast! Laird shares with us his best tips for living a life full of excitement and happiness, and living it to the absolute fullest. He dives into many incredible topics including getting over your […] The post How To Have No Regrets And Live Your Life To The Fullest – Laird Hamilton (Ep. 114) appeared first on Elite Man Magazine.

Steve Fowkes, scientist, biohacking pioneer, and chemist, joins our show in this special episode of the Elite Man Podcast! Steve shares with us his best tips for optimizing your health, improving your brain function, and reversing diseases like Alzheimer’s. He dives into many fascinating subjects and the protocols he’s come up with to maximize your […] The post How To Reverse Alzheimer’s And Other Diseases – Steve Fowkes (Ep. 113) appeared first on Elite Man Magazine.

Leisa Peterson, life coach, podcast host, and financial adviser, joins our show in this special episode of the Elite Man Podcast! Leisa shares with us her best tools for overcoming a traumatic experience and getting your life back on track. She dives into the life-changing day when she survived a shooting at her doctor’s office […] The post How To Overcome A Traumatic Experience – Leisa Peterson (Ep. 112) appeared first on Elite Man Magazine.

Michael Cazayoux, 2X World Champion Crossfit Team Winner and top fitness coach, joins our show in this special episode of the Elite Man Podcast! Michael shares with us his tools for beating addiction of any kind and training yourself to overcome the toughest challenges that come your way in life. Michael dives into his battle […] The post How To Beat Addiction For Good – Michael Cazayoux (Ep. 111) appeared first on Elite Man Magazine.

Danny Flood, bestselling author, digital nomad, and entrepreneur, joins our show in this special episode of the Elite Man Podcast! Danny shares with us his best tips for mastering sleep and beating insomnia in this action-packed episode! He shares with us his past struggles with sleep, why he had to figure out how to sleep […] The post 5 Steps To Mastering Sleep And Beating Insomnia – Danny Flood (Ep. 110) appeared first on Elite Man Magazine.

JJ Virgin, New York Times bestselling author, celebrity nutritionist, and fitness expert, joins our show in this special episode of the Elite Man Podcast! JJ shares with us her tools to getting a miracle mindset and how a life-changing experience a few years back completely changed the direction of her family’s life. JJ talks about […] The post How To Have A Miracle Mindset – JJ Virgin (Ep. 109) appeared first on Elite Man Magazine.

  Justin Stenstrom, bestselling author, speaker, and the creator of the Elite Man Conference, joins our show in this special episode of the Elite Man Podcast! Justin shares his 10 best strategies for how to gain confidence as quickly as possible. Justin talks about his past struggles with having low confidence and what he ultimately […] The post How To Gain Confidence Now – Justin Stenstrom (Ep. 108)    appeared first on Elite Man Magazine.

Kevin Harrington, original Shark on Shark Tank, multi-billion-dollar investor, and the creator of the infomercial and As Seen On TV, joins our show in this special episode of the Elite Man Podcast! Kevin talks about everything you need to know regarding entrepreneurship and business in this action-packed show. Kevin and I talk about his roots […] The post Billion-Dollar Lessons From A Shark – Kevin Harrington (Ep. 107) appeared first on Elite Man Magazine.

Tripp Kramer, top dating coach for men and YouTube personality, joins our show in this special episode of the Elite Man Podcast! Tripp talks about everything you need to know as far as texting women goes and how to be more effective with your text game right now. Tripp and I talk about why most […] The post The Ultimate Texting Guide For Men – Tripp Kramer (Ep. 106) appeared first on Elite Man Magazine.

Frank Miniter, New York Times Bestselling Author and Executive Editor of American Hunter Magazine, joins our show in this special episode of the Elite Man Podcast! Frank talks about what it means to be a man in this day-in-age, a man’s rite of passage, manly survival tips, and how to be a man despite society’s […] The post How To Be A Man – Frank Miniter (Ep. 105) appeared first on Elite Man Magazine.

Jason Hanson, former CIA Agent, creator of The Spy Escape and Evasion Course, and who many call the real-life James Bond, joins our show in this special episode of the Elite Man Podcast! Jason talks about his experience as a CIA Agent and what he learned from his years of training that can help people […] The post How To Survive Any Situation – Jason Hanson (Ep. 104) appeared first on Elite Man Magazine.

Chris Voss, former FBI Lead International Kidnapping Negotiator, joins our show in this special episode of the Elite Man Podcast! Chris talks about his experience successfully negotiating some of the most intense and pressure-cooker situations imaginable and the lessons he learned from this. He shares with us his best tips and strategies for negotiating in […] The post How To Win Every Negotiation– Chris Voss (Ep. 103) appeared first on Elite Man Magazine.

Ashley James, Reiki master, NLP expert, and Time-Line Therapy practitioner, joins our show in this special episode of the Elite Man Podcast! Ashley talks about her experience helping clients overcome stress and also problems with anxiety. She shares with us her number one most important tip for overcoming anxiety or any type of stressful situation […] The post How To Beat Anxiety And Reduce Stress– Ashley James (Ep. 102) appeared first on Elite Man Magazine.

Chase Kosterlitz, relationship coach and podcast host, joins our show in this special episode of the Elite Man Podcast! Chase talks about his best relationship tips, and specifically how to get the communication down in your relationship. He shares with us his top strategies for how to improve relationship communication, why communication in relationships is […] The post Relationship Communication – Chase Kosterlitz (Ep. 101) appeared first on Elite Man Magazine.

Justin Stenstrom, life coach, author, and speaker, joins our show in this special episode of the Elite Man Podcast! Justin talks about the 3 things he learned from interviewing 100 incredible experts from around the world. He shares with us the origins of the Elite Man Podcast, it’s evolution, the ups-and-downs of doing the show, […] The post 3 Things I Learned Doing 100 Interviews – Justin Stenstrom (Ep. 100) appeared first on Elite Man Magazine.

Benjamin Tyler, business coach, speaker, and entrepreneur, joins our show in this special episode of the Elite Man Podcast! Benjamin talks about a very personal topic in this powerful episode as he discusses how to overcome addiction. He shares with us his personal struggle with addiction and his past battles with drugs, alcohol, and gambling. […] The post Overcoming Addiction – Benjamin Tyler (Ep. 99) appeared first on Elite Man Magazine.

Christina Canters, communication skills speaker and coach, joins our show in this special episode of the Elite Man Podcast! Christina talks about how to network and communicate the right way when you go to a networking event or social gathering. She shares with us her best practical tips for communicating and connecting with others effectively. […] The post How To Network The Right Way – Christina Canters (Ep. 98) appeared first on Elite Man Magazine.

Bas Rutten, former UFC Heavyweight Champion and MMA legend, joins our show in this special episode of The Justin Stenstrom Show! Bas talks about a number of topics including the moment he knew he could fight for a living, what emotions he feels during a fight, how he deals with fear, and a number of MMA related questions! He shares with us his toughest fights both in and out of the ring, and goes into depth about some of the most critical points in his life. If you’re wondering what it takes to be a UFC Champion and how someone like Bas reached the highest point in all of combat sports, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: The moment Bas Rutten knew he could fight and make a career out of it The mindset that Bas had when he got into any type of fight whether in competition or on the street Bas’ biggest weakness when it came to fighting and how he worked on it Whether or not he could compete in today’s UFC The one fight Bas wishes he could have done over and rematched The toughest competitor Bas ever fought How Bas Rutten dealt with fear and what we can learn from this Being in a brawl vs. 5 or 6 bouncers in a nightclub How this brawl almost led to Bas being imprisoned for a year Bas Rutten, UFC Champion, MMA commentator, actor, and inventor What the O2 Trainer is and why it can be a game-changer for many athletes How Bas dealt with having asthma for his entire career The injuries that ultimately put a stop to his fighting career and how he got them Bas’ thoughts on Ken Shamrock and also Frank Shamrock Who would win in a fight (in their prime) between Anderson Silva, Fedor, and Jon Jones Palm strikes and how to effectively deliver them Self-defense fighting for your everyday average-Joe Where to aim for if you had to take somebody out Whether or not Bas likes all the rules that MMA and the UFC currently has His thoughts on using gloves instead of no gloves like when he fought Whether or not the UFC should add a super-heavyweight weight class Bas Rutten’s thoughts on Conor McGregor and whether he’s good for the sport Why Bas hates bullies and his special message for anyone who likes to bully people Check out Bas on: Website: BasRutten.com Facebook: facebook.com/BasRutten * Also go to EliteManMagazine.com/Newsletter to sign up for our badass Elite Man Newsletter. Get the best tips, resources, and strategies for becoming the best man you can be in work, health, relationships, and life. This includes exclusive articles, videos, bonuses, and podcast information not seen or heard anywhere else! Sign up now at EliteManMagazine.com/newsletter.

Jonathan Levi, accelerated learning expert and podcast host, joins our show in this special episode of the Elite Man Podcast! Jonathan talks about how we can harness the power of our brains to read faster and memorize virtually anything! He shares with us his proven, world-class techniques for memory boosting and speed reading. If you’re […] The post Become A Super Learner – Jonathan Levi (Ep. 96) appeared first on Elite Man Magazine.

Mark Coleman, meditation teacher and therapist, joins our show in this special episode of the Elite Man Podcast! Mark talks about using mindfulness, meditation, and meditative awareness to find peace within our minds! He shares with us exactly what to do when it comes to overcoming The Critic that lives inside our minds and how […] The post Make Peace With Your Mind – Mark Coleman (Ep. 95) appeared first on Elite Man Magazine.

Jay Mayo, podcast host and dating expert, joins our show in this special episode of the Elite Man Podcast! Jay talks about the biggest dating mistakes that men make and how this often leads to heartbreak! He shares with us exactly what to do and what not to do when it comes to dating and […] The post The Biggest Dating Mistakes Men Make – Jay Mayo (Ep. 94) appeared first on Elite Man Magazine.

John Livesay, pitch expert and funding strategist, joins our show in this special episode of the Elite Man Podcast! John talks about the most important things you can do to get investors to back your project! He shares with us exactly what it takes to get backers, the 4 steps to a perfect pitch, and […] The post How To Pitch Investors – John Livesay (Episode 93) appeared first on Elite Man Magazine.

Gina Ryan, life coach, anxiety expert, and nutritionist, joins our show in this special episode of the Elite Man Podcast! Gina talks about the most important thing you can do to overcome anxiety today and how it can literally change your life! She shares with us her profound advice on what you can do to […] The post Overcome Anxiety – Gina Ryan (Episode 92) appeared first on Elite Man Magazine.

Justin Stenstrom, nationally-acclaimed life coach, author, and speaker joins our show in this special episode of the Elite Man Podcast! Justin talks about the 4 most important entrepreneurial skills every entrepreneur must have! He shares with us his tips for entrepreneurial success and the inside look at what it’s taken him to get to where […] The post 4 Entrepreneurial Skills You Must Have – Justin Stenstrom (Ep. 91) appeared first on Elite Man Magazine.

Roger Housden, best-selling author and speaker, joins our show in this special episode of the Elite Man Podcast! Roger talks about the 7 major struggles that we as humans face in our lives, and how we can let them go! He shares with us his profound advice on how to let go of these obstacles […] The post 7 Ways To Love Your Life – Roger Housden (Episode 90) appeared first on Elite Man Magazine.

Ryan Levesque, bestselling author and top marketing expert, joins our show in this special episode of the Elite Man Podcast! Ryan talks about the Ask Method that he’s developed and how he uses this method to financially master any industry he goes into! He shares with us his secrets for getting over 100,000 emails each […] The post The Ask Method- With Ryan Levesque (Episode 89) appeared first on Elite Man Magazine.

Justin Christianson, online marketing expert and conversion master, joins our show in this special episode of the Elite Man Podcast! Justin talks about how to A/B test the right way and how to start optimizing your conversions online to increase your customers, your sales, and your bank account! He shares with us his strategies for […] The post How To A/B Test The Right Way- Justin Christianson (Episode 88) appeared first on Elite Man Magazine.

Dan Millman, bestselling author and life coach, joins our show in this special episode of the Elite Man Podcast! Dan talks about his groundbreaking book Way of The Peaceful Warrior and the impact that it’s had on so many men! He shares with us his purpose for writing the incredible book and how his life […] The post Way Of The Peaceful Warrior- With Dan Millman (Episode 87) appeared first on Elite Man Magazine.

Craig Ballantyne, productivity and success transformation coach, joins our show in this special episode of the Elite Man Podcast! Craig talks about the 5 pillars to having a personal transformation in your life! He shares with us his secrets for overcoming any problem and finding the solutions to life’s greatest challenges. If you’re wondering what […] The post 5 Pillars Of Personal Transformation – With Craig Ballantyne (Episode 86) appeared first on Elite Man Magazine.

Mark Manson, bestselling author, blogger, and entrepreneur, joins our show in this special episode of the Elite Man Podcast! Mark talks about his keys to finding success and happiness in life and how he tries not to sweat the small stuff! He shares with us his life after being a pick-up artist, what’s he’s learned […] The post Not Giving A F*ck – With Mark Manson (Episode 85) appeared first on Elite Man Magazine.

Gershon Ben Keren, Krav Maga and self-defense expert, joins our show in this special episode of the Elite Man Podcast! Gershon talks about how to be safe in any situation and exactly what you can do to keep yourself out of danger! He shares with us his best advice on predicting violence, de-escalating a situation, […] The post How To Be Safe In Any Situation – With Gershon Ben Keren (Episode 84) appeared first on Elite Man Magazine.

Ross Jeffries, the founding father of the Seduction Community, joins our show in this special episode of the Elite Man Podcast! Ross talks about his evolution as a dating coach and as a man over the last 28 years and why he still loves teaching guys today! He shares with us his best advice on […] The post Speed Seduction – With Ross Jeffries (Episode 83) appeared first on Elite Man Magazine.

Donald Kelly, speaker, podcast host, and sales master, joins our show in this special episode of the Elite Man Podcast! Donald talks about the 3 most important aspects of sales! He shares with us his best strategies for optimizing your selling success and what we can do to immediately improve our success. If you’re wondering […] The post 3 Ways To Sell Anything – With Donald Kelly (Episode 82) appeared first on Elite Man Magazine.

Corey Poirier, international speaker, podcast host, and interviewer of over 3,500 super achievers, joins our show in this special episode of the Elite Man Podcast! Corey talks about the lessons he’s learned from interviewing some of the most successful people in the world! He shares with us 3 of the most important traits that these […] The post 3 Traits Of Super Achievers – With Corey Poirier (Episode 81) appeared first on Elite Man Magazine.

Myke Macapinlac, life coach and social confidence expert, joins our show in this special episode of the Elite Man Podcast! Myke talks about his journey from being so shy he couldn’t eat in front of other people to being a top social confidence coach in Canada! He shares with us his 6 steps to overcoming […] The post 6 Steps To Overcoming Social Anxiety – With Myke Macapinlac (Episode 80) appeared first on Elite Man Magazine.

Justin Stenstrom, nationally-acclaimed life coach, author, entrepreneur, and speaker, discusses his exclusive techniques for mastering fears and confidence in this special episode of the Elite Man Podcast! Justin talks about what it takes for guys to get over their fears once and for all and gain true confidence from within! He shares with us his […] The post 9 Steps To Overcoming Fears & Gaining Confidence Fast – With Justin Stenstrom (Episode 78) appeared first on Elite Man Magazine.

Kimberly Seltzer, nationally-acclaimed dating expert and makeover specialist, joins our show today! Kimberly talks about what it takes for men to dress for success and how to improve your style! She shares with us her best tips on optimizing your look and feeling as confident as possible when stepping outside and into the world. If […] The post Confident Style – With Kimberly Seltzer (Episode 77) appeared first on Elite Man Magazine.

Dr. Stephen Cabral, world-renowned naturopathic doctor and fitness trainer, joins our show today! Dr. Stephen talks about what it takes to optimize your health and a few very important ways to do so! He shares with us his journey of getting into health and fitness and what ultimately drove him down the path he’s on […] The post Optimizing Your Health – With Dr. Stephen Cabral (Episode 76) appeared first on Elite Man Magazine.

Dr. Tracy Thomas, nationally acclaimed psychologist and integrative health coach, joins our show today! Dr. Tracy talks about creating and cultivating a healthy and happy relationship with yourself! She gives us an inside look at what she teaches her clients and how she’s evolved in her own personal life over the years into leading a […] The post Building A Relationship With Yourself – With Dr. Tracy Thomas (Episode 75) appeared first on Elite Man Magazine.

Scot McKay, world-renowned dating coach for men, podcast host, and speaker, joins our show today! Scot talks about creating an attractive lifestyle that’s not only attractive to women, but that actually makes men happy! He gives us an inside look at his own lifestyle and how he’s been able to successfully shape it into something […] The post The Chick Whisperer – With Scot McKay (Episode 74) appeared first on Elite Man Magazine.

Neil Patel, seo master, blogger, lecturer, and entrepreneur, joins our show today! Neil talks about exactly what it takes to rank a website on the first page of Google and how bloggers can do so in 2016! He gives us an inside look at seo and the strategies he uses to rank for some of […] The post SEO Mastery – With Neil Patel (Episode 73) appeared first on Elite Man Magazine.

Dr. Doug Graham, author, lecturer, adviser to world-class athletes and trainers, and a raw fooder since 1978, joins our show today! Dr. Doug talks about being a raw vegan and what goes into having a vegan diet and the many health benefits that go along with it! He gives us an inside look into the […] The post Vegan Life – With Dr. Doug Graham (Episode 72) appeared first on Elite Man Magazine.

Robert Greene, five-time international bestselling author of The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, The 50th Law, and Mastery, joins our show today! Robert talks about what goes into creating an international bestselling book, his different life experiences and how they contribute to his works, self-mastery, seduction, overcoming […] The post Self-Mastery – With Robert Greene (Episode 71) appeared first on Elite Man Magazine.

Adam LoDolce, dating coach for women, author, and master public speaker joins our show today! Adam talks about how to get paid speaking gigs and how to master the art of giving a speech. He gives us specific steps and strategies for getting paid to speak, getting good at presenting, and becoming a highly sought […] The post Get Paid To Speak – With Adam LoDolce (Episode 70) appeared first on Elite Man Magazine.

Sean Stephenson, world-renowned speaker, author, and life coach, joins our show today! Sean talks about insecurities in life, why everyone has them, and how to overcome them. Sean gives us specific strategies for self-care and talks about finding true happiness within. If you’re wondering how to completely rid yourself of insecurities and how to find […] The post How To End Insecurity – With Sean Stephenson (Episode 69) appeared first on Elite Man Magazine.

John Lee Dumas, podcast host, entrepreneur, and speaker, joins our show today! John talks about how he built and cultivated one of the most successful podcasts in the world and what others can learn from his success. John talks about his best podcasting tips and gives us key insights into running a world-class show. If […] The post Podcast Mastery – With John Lee Dumas (Episode 68) appeared first on Elite Man Magazine.

Rachel Moheban, one of the country’s top individual and relationship psychotherapists, joins our show today! Rachel talks about the 4 biggest issues in relationships and how to overcome them. She delves into communication, anger, money, sex and many other subsets and topics that often hinder relationships. If you’re interested in learning more about how to […] The post Overcoming Relationship Issues – With Rachel Moheban (Episode 67) appeared first on Elite Man Magazine.

Dr. Paul Harch, hyperbaric medicine, diving, and emergency medicine physician, joins our show today! Dr. Harch is considered the world’s leading authority in hyperbaric oxygen therapy, pioneering incredible and groundbreaking research over the last 30 years. Dr. Harch talks about the applications of hyperbaric oxygen therapy (HBOT), the potential for healing diseases and injuries, why […] The post Healing With HBOT – With Dr. Paul Harch (Episode 66) appeared first on Elite Man Magazine.

Brian Dean, seo master and blogger, joins our show today! Brian talks about the best seo strategy in 2016, how to build links to your blog or website, and why everyone looking to create a successful blog needs to focus on search engine optimization (seo). Brian breaks down seo techniques that work, link building, and […] The post SEO Techniques That Work – With Brian Dean (Episode 65) appeared first on Elite Man Magazine.

Jeff Goins, bestselling author, blogger, and master writer, joins our show today! Jeff talks about building his blog, finding his writing voice, and perfecting the craft of writing. Jeff breaks down what works in writing, what doesn’t, how to find your writing topics, and how to tell an interesting narrative. If you’re interested in becoming […] The post How To Write A Great Story – With Jeff Goins (Episode 64) appeared first on Elite Man Magazine.

Pat Flynn, online entrepreneur, podcast host, bestselling author, and speaker, joins our show today! Pat talks about blogging in 2016, podcasting, coming up with a business strategy, and his latest bestselling book Will It Fly. Pat breaks things down in various online passive income streams and gives some really great advice for entrepreneurs. If you’re […] The post Online Passive Income – With Pat Flynn (Episode 63) appeared first on Elite Man Magazine.

Don Saladino, celebrity fitness trainer and one of the nation’s most sought after fitness authorities, joins our show today! Don is here today to talk about an exciting new health and fitness therapy he’s currently implementing with his clients called “cryotherapy.” Cryotherapy has been featured in the news lately and is one of the most […] The post The Benefits Of Cryotherapy – With Don Saladino (Episode 62) appeared first on Elite Man Magazine.

Joel Boggess, podcast host, bestselling author, and master of the relaunch, joins our show today! Joel gives us a run-through on everything we need to know about writing an Amazon bestselling book. If you’re wondering where to start with your book, how to launch it on Amazon, what you need to do in order for […] The post How To Write An Amazon Bestseller – With Joel Boggess (Episode 61) appeared first on Elite Man Magazine.

Claudia Cox, dating coach, author, and the creator of Text Weapon, joins our show today! Claudia gives us a run-through on everything we need to know concerning the Text Game. If you’re wondering how to make your texts interesting, how to elicit incredible responses, or even how to have fun with your texting, check this […] The post Texting Tips For Guys – With Claudia Cox (Episode 60) appeared first on Elite Man Magazine.

Chris Ducker, serial entrepreneur, business coach, bestselling author, keynote speaker, podcaster and blogger, joins our show today! Chris gives us the run-down on everything Periscope! He tells us exactly how to use Periscope, where to begin, and how to cultivate your Periscope. If you’re wondering where to start, how to build your audience on Periscope, […] The post How To Use Periscope – With Chris Ducker (Episode 59) appeared first on Elite Man Magazine.

Kelli Walker, certified stress management coach and panic and anxiety specialist, joins our show today! Kelli gives us awesome tips on techniques for getting over a panic attack, reshaping your outlook on anxiety, and getting informed about what anxiety really is. If you’re struggling with anxiety, worry, stress, or even panic, or if you know […] The post Overcoming Panic And Anxiety – With Kelli Walker (Episode 58) appeared first on Elite Man Magazine.

JV Crum III, business coach, best-selling author, and keynote speaker, joins our show today! JV talks about how he made his first million dollars, how others can make a million, and what matters most when it comes to money and happiness. If you’re interested in making money, and finding happiness while doing so, check this […] The post Conscious Millionaire – With JV Crum III (Episode 57) appeared first on Elite Man Magazine.

Ted Ryce, high-performance trainer, speaker, wellness coach, and podcast host, joins our show today! Ted gives us incredible insights into maximizing your fitness pursuits, living healthier, and creating a legendary life. If you’re not seeing the gains you want physically or if you want to live a more complete and well-rounded life, check this show […] The post Legendary Life – With Ted Ryce (Episode 56) appeared first on Elite Man Magazine.

Dr. Alain Desaulniers, chiropractor and host of the Everyday Revolutions Podcast, joins our show today!  Dr. Alain talks about the brain/body connection, the importance of eating the right foods, and the right way to be proactive about your health. Check out this episode now! Download this show now and subscribe to our channel to get […] The post The Chiropractic Cure – With Dr. Alain Desaulniers – Episode 55 appeared first on Elite Man Magazine.

Tripp Lanier, life coach, entrepreneur, and the founder of TrippLanier.com, joins our show today!  Tripp talks about coaching entrepreneurs into living their best, most fulfilling lives, how to be grateful about what you have in life, and how to work towards finding true happiness. Check this show out now! Download this episode now and subscribe […] The post How To Be Grateful – With Tripp Lanier (Episode 54) appeared first on Elite Man Magazine.

Jack Peterson, dating coach, life coach, highly conscious man, and mentor to many guys, joins our show today! Jack talks about some of his past struggles in the dating and confidence department and what he did to overcome them. He also talks about how he helps other guys, who are just like he used to […] The post Highly Conscious Man – With Jack Peterson (Episode 53) appeared first on Elite Man Magazine.

Derek Loudermilk, serial adventurer, entrepreneur, coach, and the creator of The Art of Adventure Podcast, joins our show today! Derek talks about what it means to go on an adventure, why we all need to take adventures in life, and how to go about taking those adventures. He talks about traveling overseas, living in different […] The post The Art of Adventure – With Derek Loudermilk (Episode 52) appeared first on Elite Man Magazine.

Nathan Chan, founder of Foundr Magazine, online entrepreneur, and incredible Instagram marketer, joins our show today! Nathan is well-versed in a lot of entrepreneurial skills, but today we pick his brain on his Instagram expertise. Nathan has managed to build an incredible following on Instagram in such a short amount of time, and he shares […] The post How To Build A Huge Instagram Following – With Nathan Chan (Episode 51) appeared first on Elite Man Magazine.

Steve Mayeda, dating and life coach, speaker, and the host of The 21 Convention, joins our show today! Steve talks about his start in the self-development community and how he became a dating coach. He also gives us a behind-the-scenes look at the rise of The 21 Convention. And also, Steve goes into great depth […] The post How To Sell Any Product – With Steve Mayeda (Episode 50) appeared first on Elite Man Magazine.

Michael Valmont, dating coach, social master, and confidence expert, joins our show today! Michael gives us his best dating advice, confidence tips, and social mastery advice in this really fun and helpful interview. Michael’s advice is top notch and he shows us why he’s truly one of the best dating coaches in the world! Check […] The post Dating Tips For Men – With Michael Valmont (Episode 48) appeared first on Elite Man Magazine.

Ophira Eisenberg, stand-up comedian, author, and actress, joins our show today! Ophira shares some incredible advice on entrepreneurship, stage performance, story-telling, and much, much more. She also talks about her career and some of the turning points that really changed things in her life. Check out this incredible episode now! In our interview we go […] The post The Life Of A Stand-Up Comedian – With Ophira Eisenberg (Episode 47) appeared first on Elite Man Magazine.

Jordan Harbinger, the host of The Art of Charm Podcast, one of the most popular shows in the world, joins our show today! Jordan discusses everything from improving your communication and social skills, to how he grew his business, to what led to the success of the podcast, and what separates him from so many […] The post The Art of Charm – With Jordan Harbinger (Episode 46) appeared first on Elite Man Magazine.

Michael Port, bestselling author, actor, and master speech coach and performer, joins our show today! Michael dishes out his best speech and performing tips in this episode. He talks about how his professional acting career shaped his business and personal career now; the nuances of giving a killer speech; embracing different roles in life; and […] The post How To Master A Speech – With Michael Port (Episode 45) appeared first on Elite Man Magazine.

John Romaniello, world-renowned fitness expert, New York Times bestselling author, angel investor, and entrepreneur, joins our show today! John talks fitness, networking, business, publicity, health and much more. As always, he holds very little back and gives us both an entertaining and informational spin on every topic. You don’t want to miss this episode! In […] The post Roman Fitness – With John Romaniello (Episode 44) appeared first on Elite Man Magazine.

Dr. Geoffrey Miller, evolutionary psychologist, author, and dating expert, joins our show today!  Geoffrey gives us his best insights on attraction, dating, sex, and much more! He gives us the science and data behind a lot of the common beliefs and myths associated with the opposite sex. You don’t want to miss this episode! In […] The post The Science Of Attraction – With Dr. Geoffrey Miller (Episode 43) appeared first on Elite Man Magazine.

Kylie and Jonathan, Toronto’s very own male and female personal style and image consulting team, joins our show today! Kylie and Jonathan give us their best advice on style and fashion and give us a great female and male perspective on things. This is a really fun and informative episode. Check it out now! In […] The post Style Advice For Men – With Kylie and Jonathan (Episode 40) appeared first on Elite Man Magazine.

Kimanzi Constable, former bread-delivery guy turned successful entrepreneur, best-selling author, international speaker, and a lead editor at Mind Body Green, joins our show today! Kimanzi talks about his amazing journey from struggling bread man to successful businessman. He shares with us his journey to making it, and gives his best advice on how others can do […] The post Building An Audience – With Kimanzi Constable (Episode 39) appeared first on Elite Man Magazine.

Michael Peggs, online branding expert, seo master, and the host of the YouUniversity Podcast joins our show today! Michael talks about branding for startups, search engine optimization, and growing your audience. He shares his best tips on thriving online and creating a brand that helps your business succeed. Check this out now! In our interview […] The post Branding Your Business – With Michael Peggs (Episode 37) appeared first on Elite Man Magazine.

Dr. Dave Hill, the greatest hypnotist in the world, joins our show today! Dr. Dave Hill has performed over 6,000 hypnosis shows, has a Doctorate in Clinical Hypnotherapy, and is considered by pretty much everybody in the hypnosis world to be the greatest hypnotist on the planet! Dave and I discuss all sorts of great […] The post Hypnotizing The World – With Dr. Dave Hill (Episode 36) appeared first on Elite Man Magazine.

Dr. Mark Gordon, world-renowned endocrinologist, Medical Director of The Millenium Health Centers, acclaimed medical author, and traumatic brain injury expert, joins our show today! Mark is a living, breathing, and walking encyclopedia of fascinating information! I pick his brain about everything from hormones, to brain health, to vitamins, to supplements, and much, much more. When […] The post Healing With Hormones – With Dr. Mark Gordon (Episode 35) appeared first on Elite Man Magazine.

Antonio Centeno, nationally acclaimed fashion expert and the founder of Real Men Real Style, joins our show today! Antonio gives us straightforward and easy-to-follow advice on how to create and perfect the right style for any man. He also talks about fashion, grooming, communication, networking, and building up a presence online. His recommendations are top-notch […] The post Perfecting Your Style – With Antonio Centeno (Episode 34) appeared first on Elite Man Magazine.

Tanner Guzy, world-renowned style consultant, entrepreneur, and the founder of Masculine-Style.com joins our show today! Tanner gives us his best insights into creating the best style for men. He gives us fashion, wardrobe, and appearance tips and does so in an easy-to-understand way. If you want to get you style down today, check this episode […] The post Masculine Style – With Tanner Guzy (Episode 33) appeared first on Elite Man Magazine.

Brock McGoff, nationally acclaimed fashion blogger for men and the founder of the TheModestMan.com, joins our show today! Brock gives us his best tips for dressing better, becoming an expert blogger, and even, monetizing your website. Brock is equally humble and fascinating at the same time, and his knowledge about men’s fashion is impeccable! Make […] The post The Modest Man’s Fashion – With Brock McGoff (Episode 31) appeared first on Elite Man Magazine.

Mark Anthony, a world-renowned 4th generation psychic medium and Oxford-educated attorney joins our show today. Mark shares his insights into communicating with the afterlife, how people can train their “third eye,” and why it’s good to cry during the grief stage. He not only offers up great advice today, but also gives us incredibly interesting […] The post Lessons From The Afterlife – With Mark Anthony (Episode 30) appeared first on Elite Man Magazine.

Dr. Thomas O’Grady, a world-renowned economist, entrepreneur, and doctor, having received his PhD in Mathematical and Statistical Economics, joins our show today. Dr. O’Grady gives us his best advice on all things relating to economics and what entrepreneurs should be wary of. He gives us his top-notch take on business, relationships, and success. You have […] The post The Economics of Entrepreneurship – With Thomas O’Grady (Episode 29) appeared first on Elite Man Magazine.

Jason Treu, a world-renowned business and life mastery coach, social engineering expert, and author of the book Social Wealth, joins our show today! Jason talks about creating business relationships, becoming socially irresistible, and finding your business purpose. If you’re an entrepreneur, an aspiring businessman, or just someone who wants to master the art of socializing, […] The post The Art of Mastering Business Relationships – With Jason Treu (Episode 28) appeared first on Elite Man Magazine.

Rich Franklin, the former UFC Middleweight Champion of the World and legendary MMA superstar joins our show today! Rich gives us some of his best stories, tips, and anecdotes from his fighting days. He also talks about what he’s doing now and his goals for the future. Whether chatting about one of his memorable fights, […] The post Becoming A UFC Legend – With Rich Franklin (Episode 27) appeared first on Elite Man Magazine.

Brian Burke, one of the world’s best dating coaches for men, joins our show today! Brian started off his dating coaching career over 9 years ago and has developed over that time into one of the best male coaches in the world! He’s been transforming men’s lives by teaching them the skills and tools to […] The post Going Beyond Dating – With Brian Burke (Episode 25) appeared first on Elite Man Magazine.

Karo Parisyan, the former UFC #1 Ranked Welterweight in the World, WEC Welterweight Champion, and current Bellator Top 10 Ranked MMA Fighter joins our show today! Karo holds no punches back in this action-packed interview! He tells us about his career, his best fighting stories, and even gets into his biggest personal battles! This may […] The post Becoming A Mixed Martial Arts Champion – With Karo Parisyan (Episode 24) appeared first on Elite Man Magazine.

Laura Yates, international dating coach, writer, and break-up specialist joins our show today! Laura uses her personal background and experiences in coaching and helping others to give us her best tips for getting over a heartbreak. If you’ve ever wondered how to get over a break-up or what to do if a heartbreak occurs in […] The post Getting Over A Break-Up – With Laura Yates (Episode 23) appeared first on Elite Man Magazine.

Ted Rubin, perhaps the most innovative and influential social media strategist in the world joins our show today! Ted is the CMO of Brand Innovators, he’s a leading social media marketer, and he’s a world-renowned keynote speaker. He stops by today to give us his best online business advice and talks about the importance of […] The post Networking For Your Online Business – With Ted Rubin (Episode 22) appeared first on Elite Man Magazine.

Kyle Ingham, the founder of The Distilled Man, joins our show today. Kyle, the owner and operator of thedistilledman.com helps guys become better and more refined gentleman. From cocktail making tips, to grilling, to fashion, and everything in between, Kyle gives men incredible advice on how to perfect various manly essentials and know-hows. If you’d […] The post The Distilled Man – With Kyle Ingham (Episode 20) appeared first on Elite Man Magazine.

John Hackleman, the legendary trainer of UFC Megastars like Chuck Liddell and Glover Teixeira stops by our show today! John has been training Mixed Martial Arts Fighters for decades, even before it was officially called MMA, and he successfully runs the world-famous Pit fighting gym in California. From Chuck Liddell to amateurs, John takes on […] The post Training A UFC Champ – With John Hackleman (Episode 19) appeared first on Elite Man Magazine.

Tim Sousa is an acclaimed author and speaker who specializes in writing Horror/Fiction. He has a law enforcement background which he’s used as inspiration for some of his current and former writings in poetry and short stories. His latest and most fascinating fiction novel is The Refuge which centers around the uber-popular zombie genre. In […] The post From Law Enforcement To Fiction Writing – With Tim Sousa (Episode 18) appeared first on Elite Man Magazine.

Junyong Pak, the 2-time World’s Toughest Mudder Champion joins our show today! He shares with us his secrets for success in racing and in life. Junyong shares his training methods, his nutritional habits, his mindset, and some of his best obstacle course racing tips! Check this out, you don’t want to miss this one! In […] The post Winning The World World’s Toughest Mudder – With Junyong Pak (Episode 15) appeared first on Elite Man Magazine.

Dr. Andrew Dobson, world-renowned psychologist and hypnotherapist, joins our show today! Andrew specializes in subconscious belief, behavior, and attitude modification! Dr. Dobson shares his incredible insights into the mind and the power it has in our everyday lives. He gives us exceptionally helpful tools for overcoming so many of life’s devastating problems! You do not […] The post Hypnotizing Your Life – With Dr. Andrew Dobson (Episode 12) appeared first on Elite Man Magazine.

Aaron Marino, life coach, fashion expert, and world-famous YouTube personality, joins our show today! If there is one word to describe Aaron it’s charismatic. This guy is not only entertaining and fun to listen to but he has unbelievable advice on how to gain charisma and confidence. Listen to this interview and learn how you […] The post Alpha Shark – With Aaron Marino (Episode 10) appeared first on Elite Man Magazine.

Bobby Rio, the founder of TSB Magazine, world-renowned dating coach, and the creator of many incredibly successful dating programs including Conversation Escalation: Make Small Talk Sexy, joins our show today. Bobby’s been a staple in the dating community for years and he shares with us his best tips for being successful with women! Trust me, […] The post From Small Talk To Sex – With Bobby Rio (Episode 9) appeared first on Elite Man Magazine.

Dr. Christie Hartman, internationally recognized dating expert, behavioral scientist, and the author of 5 critically acclaimed books, joins our show today. She uses academic research, psychological studies, scientific evidence, and real-world experience to help men and women alike succeed in the dating world. Her expertise in dating is second to none! In our interview we […] The post The Science Of Dating – With Dr. Christie Hartman (Episode 8) appeared first on Elite Man Magazine.

Owen Marcus, speaker, mentor, and author of the book Masculine Emotional Intelligence, joins our show today. Having overcome so many incredibly challenging obstacles in life, Owen has a very unique and fascinating outlook on life. He’s conquered Asperger’s Syndrome, dyslexia, and so much more on his way to finding happiness in life. In our interview […] The post Developing Masculine Emotional Intelligence – With Owen Marcus (Episode 7) appeared first on Elite Man Magazine.