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Diary of a Dumb Ass B*tch

English, Cultural, 2 seasons, 21 episodes, 7 hours, 26 minutes
About
Nadia is an outgoing, passionate college student who also happens to make some pretty questionable decisions in life. While these decisions have usually led to some unfortunate consequences, they have ultimately helped her grow, learn, and bloom into the fun, crazy twenty-six year old she is today. Anything goes on this podcast, so whether it's a story time from her crazy partying days or one from her journey with mental health...all the tea will be spilled, so get it while it's hot!
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I'm Back And I'm Better???

Hi guys... since I've been MIA for awhile I wanted to make a little episode to catch up and explain what's been going on! I missed ya'll <3 --- Support this podcast: https://podcasters.spotify.com/pod/show/diaryofadab/support
7/19/202313 minutes, 9 seconds
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How To Seperate Our Identity From Our Mental Illness

In this episode, we will explore the challenges and strategies of separating yourself from mental illness. We will talk about how mental illness can become a part of your identity, making it difficult to see yourself outside of your symptoms. We will also discuss the importance of seeking professional help and creating a support system to help you on your journey. --- Support this podcast: https://podcasters.spotify.com/pod/show/diaryofadab/support
5/23/202318 minutes, 33 seconds
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Everything Is Temporary

In this episode nadia talks about the concept of impermanence and how we can become more present in our daily lives --- Support this podcast: https://podcasters.spotify.com/pod/show/diaryofadab/support
5/11/202320 minutes, 28 seconds
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Welcome to my Diary

Just a little intro and what the podcast is going to entail :) --- Support this podcast: https://podcasters.spotify.com/pod/show/diaryofadab/support
7/29/202134 seconds