Forgiveness is the bridge that allows the heart to move from pain to healing, transforming wounds into wisdom and granting us the freedom to write new chapters of compassion in the story of our lives. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

To forget the past and move into the future, start by acknowledging and accepting past experiences without dwelling on them. Reflect on lessons learned, but don't let past mistakes define your present or future. Remember, moving forward doesn't mean erasing the past; it's about learning, growing, and building a better future based on those experiences. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

investing in yourself means prioritizing your personal and professional growth, health, and happiness. By taking intentional actions to develop your skills, knowledge, and well-being, you can achieve your goals and live a fulfilling life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Questions are the currencies of the future, if you desire to be future ready you need to ask yourself quality questions. By asking quality questions your are able to navigate life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

In this episode, I shared 5 simple techniques you can deploy to help you get much more of your desired outcome. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

When you know who you are, what you stand for and that all your intentions are forthright, it will not matter what anyone labels you. You walk taller, you act with assurance, you speak with certainty, you carry yourself with dignity, you convey honesty and you embrace all this with humility. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

I believe as individuals we can have richer experiences when we are constantly exposing our minds to empowering information and deciding to take actions based on the information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

One way to take control of your life is by choosing to protect your peace. This means consciously deciding what people, activities and situations are worthy of our time, energy and resource. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

In this episode Kenny shared with us the various limiting mindset and how these mindset impede people success. He also shared simple strategy on how to upgrade to the Abundance and growth mindsets. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Your life is your responsibility, knowing and accepting will give the the strength and willingness to make it count. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Be careful of the kind of counsel and Advice you subscribe to. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Life offers us people who would be helpful, useful and resourceful to us as we proceed along our life’s journey. It’s to us to identify these people, honor them and nurture the relationship. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

On this Episode I shared simple ways I have been protecting myself from unnecessary fear, worry, pressure and anxiety. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

On this Episode I shared simple ways I have been protecting myself from unnecessary fear, worry, pressure and anxiety. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

In this episode, Adewale Shobande shared valuable nuggets that can help any creative thrive in this dispensation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Trust the process, refuse to be agitated. Be willing to trust yourself, be willing to try again and most importantly be kind, loving and forgiven towards yourself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

On this episode, Tolu Richard shares with us his self-development journey. How it all began with him been willing to be vulnerable enough to accept what was, as he deliberately chooses to build a desirable outcome. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Live, love and laugh......Decide to be deliberate and intentional about everything that concerns you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

In this episode, I spoke about the things I feel we need to let go of. It’s more like an internal check and regulation as we proceed into 2021. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

In this episode, our guest Balquees Raji, shared timeless nuggets with us on how to identify teenagers who need help and possible ways to provide the needed help to them. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

In this episode, Edwin Evoh shared with us how self love is an integral part of Self Leadership. He explained the correlation between self awareness and self leadership. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Doing the inner work that leads to outer Transformation. On this episode Kefe shares with us her Growth and Self Love journey. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Stretching is the act of doing something that you know is good for you and it scares you. The more things in your life you get under your ability to handle, the wider your zone, the richer and greater your life becomes --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Seeking help can sometimes feel like a big step. You may wonder: Is it the right time? Will I be judged? Will people understand? It’s natural to have these thoughts, but understand that seeking help is an important step towards getting better. Talking to someone you know and trust can be very helpful. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Be willing to try something different that will move you from where you are to where you intend to be --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Stop deluding yourself, if you have an expectation of yourself and from other communicate it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

An honourable person accords honour to themselves as much as they honour others. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Fear is an emotion you can learn to leverage on, be willing to learn how to make the most of it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

If you desire a different set outcome in your life experiences you need to carry out a life audit so you know what's not working and change them by doing things differently. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

If you seek to change your life you must change your mindset. Reading opens your mind,it give you better perspective on a subject matter. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

You are a masterpiece specially crafted by the God himself. Treat yourself with respect and love because you deserve it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Sometimes the most unexpected incidences happen to us not because we are evil people but its just life. It's always good to have a good attitude and response to the things that happens in our lives. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

You may be at a crossroad right now in your life and people may have said your case is hopeless, but I come to assure you that God’s word cannot be broken. Understand that men have their limitations, but the God you serve is not limited.  He is still a God of possibilities. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Clarity brings order and definiteness of purpose into your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Your past is past , decide not pass away with it. Focus on what lies ahead because your best days are in front of you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Look at your life, consider the how much blessings you have enjoyed and let those experiences of the past encourage you to believe for more much blessing for the days ahead. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Your association has the ability to inspire you to level up or make you remain stagnant. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Be encouraged, be hopeful and expectant amazing things will happen for you and through you. 2020 is still has a lot in store for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Toxic people always have a way bring drama and chaos to any place they find themselves. Handling toxic people is a sure way of reduce or eliminating unnecessary drama from your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

We all need a group of people who are willing and able to provide us with practical and emotional support. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Communication is the life blood of any relationship. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Simply put, when you are experiencing egolessness, you are stepping out from the situation and looking at it from a higher perspective. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

I feel like COVID came bearing gifts, one thing that it has helped every single person do is to put things in perspective. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Learn to identify those limiting beliefs, then you can annihilate them and experience a change in your state. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

If you have noticed that your intimate relationships have been stressful or unfulfilling, it might be time to think about your attachment style. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Vulnerability is the birthplace of connection and the path to the feeling of worthiness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Knowing your values and living in alignment with it helps you become a better person. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Strategies to help you overcome your insecurity. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Handling tension and pressure in relationship during this Covid 19 seasons. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

This lockdown season is a good time to rekindle love in your relationships. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

The compulsory social isolation enforced on us due to the coronavirus comes with blessings. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Guard your heart with all Diligence. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Guard your Heart. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Do what you can while you wait for what you want. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Living life objectively with less attachment helps us curtail entitlement. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Advice for March --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

In this episode Kaiser shares with us how the issue infidelity can be handled through effective communication, value for your significant other and by a sense of commitment. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Relationships with it’s Twist and Turns. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Vulnerability isn’t a weakness, it takes courage and bravery to be vulnerable. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Do you think valentine is overrated? My guest on this episode doesn’t think so. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Empowerment comes by taking responsibility for your Life. Step into the driver seat of your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Rejection hurts, but it doesn't have to hold you back... --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

You are the Master of your Fate, if you want a better experience become more Better. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Plan out how you intend to carry out your goals and desires. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Ideologies and how they affect our lives. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Handling the Emotion(Anger). --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Do it afraid. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Start from where you are using what you have because if you truly consider what you have is more than enough. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Let there be congruence with your intention, words and actions . --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Hard Truths. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Be willing to recognize the emotions of other and understand their perspective on situations. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Bunmi Oyegoke sharing a couple of lessons that life has taught her thus far. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Be thankful for where you are and be optimistic about where you are headed. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

If you desire to receive anything it's best you make a request and when you do trust that you will get a favorable response. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Pressure is a privilege, the more pressure you have the more you learn, grow and become a better person. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

Sometimes trying to do things the easy ways complicates things . --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

As long as your are moving in the right direction towards the attainment of Goals, you should commend yourself for your achievement thus far. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

The concluding part of the 7 lessons, I learnt from the last 365 days. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message

7 lessons that the last 365 days taught me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/osarugueamayanvbo/message