Today's episode is all about the book "Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar" by French biochemist Jessie Inchauspé. If you have any questions about the content of today's episode, we highly recommend reading this book. Additionally, you can listen to the following interview session as well.
Link to the interview session - https://www.youtube.com/watch?v=DnEJrgc1BCk
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6/14/2023 • 44 minutes, 59 seconds
Things we are going to do (Ep.101)
Buy us a coffee - https://bit.ly/3HWiFZx
ඉස්සරහට කරන්න යන අලුත් දේවල් ටිකක් ගැන කතා කරමු.
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5/10/2023 • 22 minutes, 39 seconds
Nostalgic 100 (Ep.100)
බොහොම ස්තූතී එපිසෝඩ් 100ක් දක්වා අපිත් එක්ක එකතු වෙලා හිටපු හැමෝටම.
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4/12/2023 • 46 minutes, 28 seconds
Life Changing Books - Part 02 (Ep. 99)
පුංචි කාලේ අපේ ජීවිතේ වෙනස් කරපු, සුන්දර කරපු පොත් ටික ආයෙ මතක් කරගන්න කැමතිද? එහෙනම් අහලා බලමු.
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4/5/2023 • 36 minutes, 3 seconds
80/20 Rule (Ep.98)
Hello and welcome to the 98th episode of our podcast! Today's topic is the 80/20 principle, also known as the Pareto principle, which suggests that 80% of effects come from 20% of causes. This principle can be applied in various aspects of our lives, including business, time management, and personal growth. Join us as we dive deeper into this concept and explore how we can use it to achieve greater efficiency and productivity.
Consider Subscribing and Sharing our Episode.
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3/29/2023 • 25 minutes, 2 seconds
Chinese Culture (Ep.97)
In this episode of the podcast, we explore the rich and diverse culture of China. From its ancient history and traditions to modern-day innovations, we delve into the customs, beliefs, and practices that have shaped China into the vibrant and dynamic society it is today. Join us as we take a journey through the many facets of Chinese culture and uncover the secrets of this fascinating country.
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3/8/2023 • 30 minutes, 38 seconds
Boost Your Confidence (Ep.96)
Today we are talking about a few tips that will help you to boost your confidence. If you enjoyed the episode consider sharing and subscribing.
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2/22/2023 • 32 minutes, 55 seconds
Universal Basic Income (Ep.95)
අද අපි කතා කරනවා Universal Basic Income ගැන. එපිසෝඩ් එකේ මගේ අතින් වැරදිලා UBI එක Universal Base Income කියලා කියන්නේ. So don't mind that, It should be Universal Basic Income (UBI).
If you enjoyed the episode Consider sharing and subscribing. See you next week. Cheers!
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2/1/2023 • 33 minutes
Mental Health Part 02 (Ep.94)
අද ඔයාලා මේ එකතු වෙන්නේ මානසික සෞඛ්ය එපිසෝඩ් මාලාවේ දෙවනි එපිසෝඩ් එක. Share & Subscribe. See you guys on next week. Please accept my apologies for any audio flow issues or confusing gaps in this episode. These were, unfortunately, caused by a connection issue. Despite spending time to ensure the audio quality and content details were secure, I understand that these issues may still be present. (Expert tip - use 2X speed to listen)
Cheers!
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1/25/2023 • 42 minutes, 28 seconds
Artificial Questions (Ep.93)
Hi! this is episode 93. I'm in a hurry, so I don't have time to update the description. Will do that shortly. Share and subscribe! ❤️
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1/11/2023 • 33 minutes, 15 seconds
Just Another Year 2023 (Ep.92)
Welcome to Daylight Podcast's "Just Another Year 2023" episode! As we enter the new year, we reflect on the past and look towards the future. What will the next year bring, and how can we make the most of it? In this episode, we will discuss the hopes and expectations we have for 2023 and offer some tips and strategies for making the most of the year ahead. Tune in to hear our thoughts and join the conversation!
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1/4/2023 • 39 minutes, 38 seconds
Binary Thinking (Ep.91)
In this episode, we explore the concept of binary thinking and how it can impact our sense of well-being. Binary thinking is the tendency to see things in black-and-white terms, as either "good" or "bad," without considering the complexity and nuance of a situation. This type of thinking can lead to a narrow and inflexible view of the world and can make it difficult to find joy and contentment in life.
If you enjoyed the episode, consider subscribing.
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12/28/2022 • 35 minutes, 1 second
Relative Happiness (Ep.90)
In this episode, we explore the concept of happiness and how it is perceived and experienced by different people. The show delves into the many factors that contribute to our overall sense of well-being and satisfaction with life, including our relationships, career, health, and personal goals.
If you enjoyed the episode, please share.
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12/21/2022 • 36 minutes, 32 seconds
Situation Update (Ep.89)
Today we are giving you a current situation update and answering a few comments from you. You can help us by Sharing our episodes.
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12/7/2022 • 19 minutes, 55 seconds
Language Learning & Presentation Skills - Q&A Part 02 (Ep.88)
අද අපි කතා කරනවා තත්පර 5 නීතිය ගැන සහ පරම්පරා බෙදීම ගැන. If you enjoyed the episode consider share & subscribe our podcast. Cheers 🥂
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11/2/2022 • 22 minutes, 37 seconds
Life-Changing Books Everyone Should Read (Ep.86)
In this episode, we discuss our favorite books in the self-help category. If you enjoyed the episode, consider sharing and subscribing to the podcast.
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10/26/2022 • 41 minutes, 30 seconds
China - 2nd Chapter (Ep.85)
අද අපි කතා කරනවා කොවිඩ් වලින් පස්සේ චීනයේ දැන් තත්වය කොහොම ද කියලා. If you enjoyed the episode consider share and subscribe the podcast.
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10/19/2022 • 43 minutes, 2 seconds
Mental Health - Part 01 (Ep.84)
Today we are trying to give a basic introduction to mental health. Doing only an episode about mental health is not enough, is our personal opinion. Suppose you enjoyed the first part of this episode. Share our episode and help us to grow.
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10/12/2022 • 26 minutes, 41 seconds
Lost City & Tribes Of Europa (Ep.83)
Today we are talking about two series that we have watched recently. So if you enjoyed the episode, don't forget to share.
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10/5/2022 • 27 minutes, 37 seconds
Money Management (Ep.82)
අද අපි කතා කරනවා මුදල් කළමනාකරණය ගැන දල අදහසක් ගන්නේ කොහොමද කියලා. If you like the episode share and subscribe.
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9/28/2022 • 32 minutes, 45 seconds
Nutrients Deficiencies (Ep.81)
අද අපි කතා කරනවා ලංකාවේ බහුලව දකින්න ලැබෙන පෝෂණ ඌනතා මොනවාද, ඒ වගේමයි ඒවායින් ආරක්ශා වෙන්නේ කොහොමද කියලා. If you enjoyed the episode please share and subscribe.
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9/21/2022 • 25 minutes, 6 seconds
Answers to your Questions (Ep.80)
අද තියෙන්නේ ඔයාලා අපෙන් අහපු ප්රශ්න වල්ට උත්තර දෙන එපිසොඩ් එක.
If you enjoyed the episode, please share and support us. Also, don't forget to follow us on Instagram.
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9/14/2022 • 49 minutes, 43 seconds
Protect your skin (Ep.79)
අද අපි කතා කරන්වා ටීවී සිරීස් එකක් ගැන සහ, ඔයාගේ සම අරාක්ශා කරගන්න විදි කිහිපයක් ගැන.
If you enjoyed the episode. Share and support us.
Don't forget to join us in instagram.
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9/7/2022 • 37 minutes, 11 seconds
Jack Sparrow (Ep.78)
අද එපිසෝඩ් එකෙන් අපි කතා කරන්වා, කැප්ටන් ජැක් ස්පැරෝ ගැන. Today we are talking about captain jack sparrow. Please share and support our podcast if you enjoyed the episode.
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8/31/2022 • 34 minutes, 34 seconds
Mad Questions - Part 02 (Ep.77)
අද ඔයාලා එකතු වෙන්නේ 77 වෙනි එපිසෝඩ් එකත් එක්ක, අද තියෙන්නේ ප්රශ්න විචාරාත්මක වැඩසටහනේ දෙවනි කොටස. 😂
Today you guys are joining with the 77th episode. Today we are asking some brain-teasing questions from Ruwantha. If you like the episode, please share. See you next week.
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8/24/2022 • 24 minutes, 12 seconds
Drinking Beer? | Good or Bad? (Ep.76)
ඔයත් බියර් බොන කෙනෙක් ද? එහෙම නැත්නම් බොන්නේ නැති කෙනක්ද? කතා කරමු අද එපිසෝඩ් එකෙන්. එපිසෝඩ් එක හොඳයි නම් Share කරලා අපිට සහයෝගයක් දෙන්න.
Hope you enjoyed today's episode. Share if you like the content!
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8/17/2022 • 38 minutes, 1 second
Mad Questions - Part 01 (Ep.75)
අද ඔයාලා එකතු වෙන්නේ 75 වෙනි එපිසෝඩ් එකත් එක්ක, අද තියෙන්නේ ප්රශ්න විචාරාත්මක වැඩසටහනක්. 😂
Today you guys are joining with the 75th episode. Today we are asking some brain-teasing questions from vindy. If you like the episode, please share. See you next week.
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8/3/2022 • 35 minutes, 24 seconds
Mystery Numbers (Ep.74)
ලෝකයේ එක එක සංස්කෘති වල අංක වලට හරිම අපූරු දේවල් ආදේශ වෙලා තියනවා. අපි අද ඒ දේවල් ගැන ගවේශනයක් තමයි මේ එපිසෝඩ් එකෙන් කරන්නේ. එපිසෝඩ් එක හොඳයි නම් Share කරලා සහයෝගයක් දෙන්න.
Today we are talking about the Mystery of Numbers. Please share and subscribe if you like the topic and how we present it.
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7/27/2022 • 48 minutes
Away from rain and sunlight (Ep.73)
ඉ ර එලිය විශ උනොත්, වැසි වතුර විශ උනොත් මොනවා වෙයිද? අද අපි කතා කරනව මෙන්න මේ ගැන තියන ටීවී කතා මාලාවක් ගැන. එපිසෝඩ් එක හොඳයි නම් Share කරලා සහයෝගයක් දෙන්න!
What happens if sunlight and rain get poisoned? Today we are talking about two tv series related to this topic. If you enjoyed the episode, please share!
Thank you!
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7/20/2022 • 44 minutes, 39 seconds
Computer Games | Good or Bad? (Ep.72)
අද අපි කතා කරන්වා පරිගනක ක්රීඩා ගැන, හොඳයිද? නරකයිද? ඉතින් එපිසෝඩ් එක අහලා ඔයාලගේ අදහසත් කියාගෙන, එපිසෝඩ් එකත් Share කරගෙනම යන්න.
Today we are talking about computer games. If you enjoyed the episode, please share and help us.
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7/13/2022 • 41 minutes, 13 seconds
TV Series Memory Lane (Ep.71)
අද අපි කතා කරනවා ටිකක් විතර අන්කොමන් ටීවී කතා ගැන. (70 වෙනි එපිසෝඩ් එකේදී කියපු මැකුනු එපි එක තමයි මේ) ඉතින් එපි එක අහලා අපිට සහයෝගයක් දේන්න Share කරගෙන යමු.
Today we are talking about some uncommon TV series. If you enjoyed the episode please share!
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6/29/2022 • 20 minutes, 38 seconds
Shall we start a Podcast? (Ep.70)
අද අපි කතා කරනවා අලුතෙන් පොඩ්කාස්ට් එකක් පටන් ගන්න ේ කොහොමද කියන එක ගැන. අපේ එපිසෝඩ් එක Enjoy කලා නම්, අනිවාර්යෙන් Share කරලා අපිට සහයෝගයක් ලබා දෙන්න!
Attention - Use 2X speed to save time and get the best experience possible.
In today's episode, we are talking about "Podcasting for Beginners"
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6/15/2022 • 41 minutes, 14 seconds
Let's Drink Some Water (Ep.69)
In today's episode, we discuss some benefits of drinking cool water. If you enjoyed the episode, please share this with others.
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5/4/2022 • 27 minutes, 48 seconds
Share Your Hobby (Ep.68)
Hi Guys! Today we are going to talk about our childhood memories about hobbies. If you enjoyed the episode, please share. Also, don't forget to mention your hobby.
අද අපි කතා කරනවා අපේ පුංචි කාලයේ අපේ විනෝදාංශ ගැන, ඉතින් ඔයාලගේ අදහසුත් අපිත් එක්ක බෙදා ගන්න ගමන් එපිසෝඩ් එකත් Share කරගෙනම යමු.
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4/27/2022 • 33 minutes, 41 seconds
A Journey to Earth Core (Ep.67)
Today you are joining with daylight podcast episode 67th. In this episode, we talk about a popular science fiction TV series called La Brea! If you enjoyed today's episode, please share to help us.
අද ඔයාලා එකතු වෙන්නේ Daylight Podcast එකේ 67 වෙනි එපිසෝඩ් එකත් එක්ක. අද අපි කතා කරන්වා අපේ ආසම TV කතා මාලාවක් ගැන.
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4/20/2022 • 35 minutes, 15 seconds
Life Story of Wright Brothers (Ep.66)
අද අපි කතා කරනවා රයිට් සහෝදරයන්ගේ ජීවිත කතාව ගැන. එපිසෝඩ් එක Share කරලා අපිට සහයෝගයක් දීලා ඔයාලගේ අදහසත් කියාගෙනම යමු.
Today we are talking about the fantastic life story of the Wright brothers. If you like the episode SHARE it and leave us good feedback.
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3/9/2022 • 34 minutes, 40 seconds
Baker Street Irregulars (Ep.65)
අද ඔයාලා එකතු වෙන්නේ 65 වෙනි එපිසෝඩ් එකත් එක්ක. අද අපි කතා කරන්වා ඔයාලා කවුරුත් දන්න ෂර්ලොක් හෝම්ස් කතාවේ ඉන්න අවිධිමත් රහස් පරීක්ෂක කණ්ඩායම ගැන. තව කෙනෙක්ට අහන්න එපිසෝඩ් එක Share කරගෙනම යමු.
Today you are joining with episode 65, in this episode, we will be talking about baker street irregulars. If you enjoy the show please share.
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2/23/2022 • 42 minutes, 55 seconds
China Experience (Ep.64)
අද ඔයාලා එකතු වෙන්නේ Daylight Podcast එකේ 64 වෙනි එපිසෝඩ් එකත් එක්ක. අද එපිසෝඩ් එකේ අපි කතා කරනවා වින්ඩිගේ චීන චාරිකාව ගැන.
Today we are talking about Vindy's China experience.
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2/16/2022 • 43 minutes, 45 seconds
The Life Story of ICE MAN (Ep.63)
අද ඔයාලා එකතු වෙන්නේ අපේ පොඩ්කාස්ට් එකේ 63 වෙනි එපිසෝඩ් එකත් එක්ක. අද අපි කතා කරනවා හිම මිනිසාගේ කතාන්දරය ගැන. අලුතින් දෙයක් ගත්තා නම් එපිසෝඩ් එක රස වින්දා නම්, තව කෙනෙක්ටත් දැන ගන්න Share කරගෙනම යමු.
Today we are talking about the life story of Wim Hoff. Please subscribe to our podcast and share our podcast episode if you enjoyed it.
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2/2/2022 • 39 minutes, 32 seconds
The Story of First Opium War (Ep.62)
අද එපිසෝඩ් එකෙන් අපි කතා කරන්වා චීනය හා බ්රිතාන්ය අතර ඇති වුනු පළමු ඔපියුම් යුද්ධය ගැන. ඉතින් ඔයාලා එපිසෝඩ් එකට කැමති නම් තව කෙනෙක්ට අහන්න Share කරගෙනම යන්න.
In today's episode, we are talking about the 1st Opium war, which was happened between China and Great Britain. If you liked the story, leave us a comment and share our episode.
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1/19/2022 • 33 minutes, 13 seconds
New Year Vibes (Ep.61)
අලුත් අවුරුද්දේ පරණ විදිහටම නැතුව ටිකක් අලුත් විදිහට හිතමුද? එහෙනම් ඉතින් මේ එපිසෝඩ් එක අහලා ඔයාලගේ අදහසත් අපිට කියාගෙනම යමු.
සාමන්ය පෙළ තොරතුරු තාක්ෂණ ප්රශ්නපත්ර සාකච්ඡාවට ලින්ක් එක - https://www.facebook.com/101957185063605/posts/376282530964401/?d=n
How about thinking differently in this new year? Listen to our new year episode and let us know what you think about it.
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1/12/2022 • 37 minutes, 56 seconds
Mystery of Titanic (Ep.60)
අද අපි කතා කරන්වා Titanic නැව සමග බැඳුණු කතන්දර ගැන. ඉතින් මේ කතන්දර ගැන ඔයාලත් අහලා තියනවා නම්, අලුත් දේවල් ඔයාලත් දන්නවා නම් අනිත් අයත් එක්කත් මේ Episode එක Share කරගෙනම යමු.
Today we are talking about the mystery of the titanic ship. If you enjoyed this episode, share it with others.
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12/1/2021 • 34 minutes, 47 seconds
A Guidance to Digital Note Taking (Ep.59)
අද එපිසෝඩ් එකෙන් අපි කතා කරන්වා ඩිජිටලි Note ගන්නේ කොහොමද කියලා. ඉතින් වෙනදා වගේම ඔයාලා මේකෙන් දෙයක් ඉගෙන ගත්තානම් තව කෙනෙක්ට දැන ගන්න Share කරන්න.
In today's episode, we will be talking about Digital note-taking methods. If you like this episode, share it with others to share the knowledge.
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11/17/2021 • 36 minutes, 41 seconds
History of Halloween Day (Ep.58)
හැලොවීන් දවස, හැමෝම අහලා ඇති, චිත්රපටි වල ටීවී කතා වල දැකලා ඇති. ඒත් මේක ආරම්භ උනේ කොහොමද?, ඉතිහාස කතාව මොකක්ද? වගේ දේවල් ගැන දැන ගන්න කැමතිද?එහෙනම් අද අපේ Daylight Podcast 58th Episode එකත් එක්ක එකතු වෙන්න. අහලා හොඳයි වගේ නම් තව කෙනෙක්ට අහන්න Share කරගෙනම යමු.
You may have heard about Halloween the day before, in movies, storybooks, and TV series. But have you ever heard about what it is Halloween day? What is the origin of it? If you are interested in this, then join with our daylight podcast 58th episode. Don't forget to share this episode with others.
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10/27/2021 • 45 minutes, 14 seconds
The Magic of Spaced Repetition (Ep.57)
අද එපිසෝඩ් එකෙන් අපි කතා කරනවා Spaced Repitition. මේ එපිසෝඩ් එක අපි කලින් කරපු Active Recall Episode එකත් එක්ක සම්බන්ධ වෙනවා. ඉතින් එපිසෝඩ් එක අහලා ඔයාගේ අදහස කියාගෙන, තව කෙනෙක්ටත් අහන්න Share කරගෙනම යමු.
In today's episode, we are talking about spaced repetition. This episode has a connection to the active recall episode we have done previously. If you enjoy and learn something new? then share it.
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10/20/2021 • 25 minutes, 2 seconds
Ancient Egyptian Curses with Techie Cony (Ep.56)
අද ඔයාලා මේ එකතු වෙන්නේ Daylight Podcast එකේ 56 වෙනි එපිසෝඩ් එකත් එක්ක. අද අපිත් එක්ක එකතු වෙනවා ඔයාලා දන්න කියන ප්රසිද්ධ චරිතයක්. ඒ තමයි Techie Cony. අද අපි එකතු වෙලා කතා කරනවා ඊජිප්තු පිරමීඩ එක්ක හා බැදුනු ශාප සම්බන්ධව. අපිත් එක්ක එකතු වෙලා එපිසෝඩ් එක Share කරලා ඔයාගේ අදහසත් කියාගෙනම යන්න.
Today you are joining with the 56th episode of the daylight podcast. Today Techie Cony is joining us to talk about ancient Egyptian curses. Share the episode and tell your ideas about this topic.
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10/13/2021 • 1 hour, 25 minutes, 35 seconds
Story of Sleepy Hollow (Ep.55)
මේ තමයි Daylight Podcast එකේ 55 වෙනි එපිසෝඩ් එක. අද Episode එකෙන් අපි කතා කරනවා Sleepy Hollow නගරයේ රාත්රී කාලයට සැරිසරන හිස රහිත අසරුවා ගැන. අදත් එපිසෝඩ් එක අහලා අනිත් අය එක්ක Share කරන්නත් අමතක කරන්න එපා.
Today we are going to talk about the mystery in sleepy hollow. Actually, it is about a headless horse rider who seems to appear on gloomy nights. Let's join with and share the story with others.
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10/6/2021 • 29 minutes, 33 seconds
Going Back to Childhood with Shavindu Avishka (Ep.54)
අද අපි පොඩි කාලේ බලපු ටීවී කතන්දර හැම එකක්ම වගේ මතක් කරගන්න යන්නේ අපේ විශේෂ අමුත්තා Shavindu Avishka එක්ක. Spell Binder, Knight Rider, Space cases වගේ ගොඩක් TV කතන්දර ගැන අපි අද කතා කරනවා. ඉතින් අපේ පොඩ්කාස්ට් එකේ 54 වෙනි එපිසෝඩ් එක අනිත් අය එක්කත් Share කරන්න.
Today we are going back to our childhood with our special guest Shavindu Avishka. We bet you remember the old tv series like spellbinder, knight rider, space cases and many more. Join us with our 54th episode and enjoy it.
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9/29/2021 • 1 hour, 36 minutes, 3 seconds
The Magic of Active Recall (Ep.53)
Daylight Podcast Episode 53 එකෙන් අපි කතා කරනවා Active Recall ගැන. ඔයාලට දේවල් මතක තියාගන්න ගොඩක් උපකාරී වෙන එපිසෝඩ් එකක් තමයි මේ එපිසෝඩ් එක.අදත් එපිසෝඩ් එක අහලා අනිත් අය එක්ක Share කරන්නත් අමතක කරන්න එපා.
This is Daylight Podcast episode 53. Today we are going to talk about active recall techniques. We hope this episode will help you to boost your memory power. Also, it will definitely help you to get better results in your exams. Don't forget to share this episode!
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9/22/2021 • 28 minutes, 4 seconds
How to Reduce Mental Stress (Ep.52)
මානසික ආතතිය කියන්නේ ඒ තරම් හොඳ දෙයක් නෙවෙයි. අද Daylight Podcast 52 වනි එපිසෝඩ් එකෙන් අපි කතා කරනවා ආතතිය ඇති වෙන්නේ ඇයි? ඒ වගේම ආතතිය නැති කරගන්න පුලුවන් ක්රම මොන්වද කියන එක. ඉතින් එහෙනම් අදත් එපිසෝඩ් එක අහලා තව කෙනෙක්ට අහන්නත් SHARE කරගෙනම යමු.
Today you are joining with our episode 52. Stress is a word that we could find everywhere every time. Stress became that much familiar to us. But it's not a good thing. We decided to talk about the main things that we should know about stress. We hope today's episode will help you to reduce your stress level and enjoy your life. So stay happy and join us. Don't forget to share this episode.
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9/15/2021 • 42 minutes, 17 seconds
Story of Jack the Ripper (Ep.51)
එංගලන්තයේ අන්ධකාර වීදි වල කාන්තාවන් ඝාතනය කරපු ලෝකප්රකට Serial Killer ජැක් ද රිපර් ගැත තමයි අපි අද Daylight Podcast 51 වෙනි එපිසෝඩ් එකෙන් කතා කරන්නේ. මේ කතාවටත් Sherlock Holmes සම්බන්ධ වෙනවා ඒ කොහොමද කියලත් අපි එපිසෝඩ් එක අහනගමන්ම දැනගමු.ඉතින් එහෙනම් අදත් එපිසෝඩ් එක අහලා තව කෙනෙක්ට අහන්නත් SHARE කරගෙනම යමු.
Today we are going to present episode 51. We hope today's topic will be curious to all of you. Today's discussion is based on a serial killer who had a special talent to cut and kill women. So join us to reveal the story behind Jack the Ripper. Let's begin and, don't forget to share this episode with others.
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9/8/2021 • 31 minutes, 6 seconds
An Awesome Guidance to Life with TV NATH (Ep.50)
අද Daylight Podcast එකේ 50 වෙනි එපිසෝඩ් එක. ඒ කියන්නේ අර්ධ ශතකයක්. අද එපිසෝඩ් එකේ අපි පොඩි වෙනස්කමක් කරන්න හිතුවා. අද අපිත් එක්ක එකතු වෙනවා අමුත්තෙක් ඒ තමයි TV NATH Reviews යූ ටියුබ් චැනල් එකේ Tharindu Vishvanath අයියා. අද අපි Tharindu අයියා එක්ක එකතු වෙලා කතා කරනවා James Clear මහත්මයාගේ Atmoic Habit පොතේ තියන විදිහට අලුතින් පුරුදු ඇතිකරගනේ කොහොමද කියලා.ඉතින් එහෙනම් අදත් එපිසෝඩ් එක අහලා තව කෙනෙක්ට අහන්නත් SHARE කරගෙනම යමු.
Today we have here Mr Tharindu Vishwanath, who is the owner of the TV Nath YouTube channel. Today we are going to talk about the HABITS according to the Atomic Habit book by Mr James Clear. So let's start our talk with our wonderful guest, Tharindu brother. We hope you will get so many benefits from today's episode. Join us and share this episode with others.
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9/1/2021 • 1 hour, 24 minutes, 51 seconds
The Real World Sherlock Holmes (Ep.48)
මේ තමයි Daylight Podcast එපිසොඩ් 48. අද අපි කතාකරනවා සැබෑ ලෝකයේ ජීවත් වුනු ෂර්ලොක් හෝම්ස් ගැන. ඒ කවුද වගේම, එයාගේ ජීවිත කතාවේ රසවත් තොරතුරු රාශියක් අද අපි අරගෙන ඇවිත් තියනවා.
Today is the 48th episode of Daylight Podcast. Today we decided to talk about the real world, Sherlock Holmes. If you are curious about real-world Sherlock, today's episode will give interesting information about real-world Sherlock Holmes. You wanna know who is he? Then let's begin!
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8/18/2021 • 35 minutes, 45 seconds
All About Covid 19 Vaccines (Ep.47)
Daylight Podcast එකේ 47 වෙනි එපිසෝඩ් එක. අද එපිසෝඩ් එකේ අපි කතාකරන්නේ කොව්ඩ් 19 වැක්සීන් ගැන. එක එක ආකාරයේ වැක්සීන් ගොඩාක් තියනවා. ඒ මොනවද ඒවයේ ක්රියාකාරීත්වය කොහොමද කියලා අපි අද හොයලා බලනවා.
This is the 47th episode of Daylight Podcast. Today we are going to talk about vaccination. We will discuss the types of vaccines and how will it work in our body. So let's see how to fight against the covid virus.
Resources -
https://www.who.int/news-room/feature-stories/detail/the-race-for-a-covid-19-vaccine-explained
https://www.yalemedicine.org/news/covid-19-vaccine-comparison
https://www.bbc.com/news/world-asia-china-55212787
https://www.who.int/news-room/feature-stories/detail/the-sinopharm-covid-19-vaccine-what-you-need-to-know
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8/11/2021 • 40 minutes, 19 seconds
The history of genetic fingerprinting (Ep.46)
හෙලෝ! මේ තමයි Daylight Podcast එකේ 46 වෙනි එපිසෝඩ් එක. අද එපිසෝඩ් එකේ අපි කතා කරනවා DNA Fingerprinting තාක්ෂණය ගැන. ඕනම අලුත් සොයාගැනීමක් පිටුපස සැඟවුණු සිත්ගන්නා සුලු කතාවක් තියනවා. මේ සම්බන්ධවත් ඒ විදිහම තමයි. අද අපි හොයලා බලමු ඒ කතාව මොකක්ද කියලා.
Hello!
This is the 46th episode of Daylight Podcast. Today we are going to talk about DNA fingerprinting technique. Behind every discovery, there is a wonderful story. There were some curious incidents that lead to DNA fingerprinting in police investigations. Actually today we are going to talk about that curious story. Let's begin.
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8/4/2021 • 33 minutes, 40 seconds
Daylight Podcast Phase 02 Trailer
Daylight podcast is the first Sinhala podcast dedicated to education. Now we have started our phase with Ruwantha @ Vindy. In this new season, we are talking about educational things, things about medicine and technology, biography, curious stories and much more. Subscribe to our podcast and stay tuned for our next episode.
විදගන්න කැමතිද අලුත් අත්දැකීමක්.
අත්වැල් බැදගමුද අලුත් වැඩක් සමගින්...
ත්රාසජනක සිදුවීම්, කුතුහලය පිරුණු කතාබහක්, ඉගෙනීම් කටයුතු තවත් සාර්ථක කරගන්න ක්රම සහ විධි සමග දැණුමට වටිනා යමක් එකතු කරගන්න අර්ථාන්විත කතාබහකට ඇහුම්කන් දෙමුද
අර්ථාන්විත කතාබහකට හොදම තෝතැන්න "Daylight Podcast"
Who we are -
Ruwantha - Currently working as a lecturer in information technology
Vindy - Final year medical student
Also, we have done our daylight podcast phase one (Ep 01 - Ep 45) with Chandu, who is currently working as a software engineer.
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7/28/2021 • 15 seconds
The End (Ep.45)
අද ඔයාලා එකතු වෙන්නේ Daylight Podcast එකේ 45 වෙනි (අවසාන?) Episode එකත් එක්ක.
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4/13/2019 • 44 minutes, 13 seconds
The Average (Ep.44)
අද අපි කතා කරනවා A/L කරන්න පටන් ගන්න හැටි ගැන. With Special Guest Isuru Dinusha.
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Latest episode of Daylight Podcast
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2/13/2019 • 56 minutes, 14 seconds
Knowledge is the Best(Ep.41)
අද අපි කතා කරනවා ..
1) Online Shopping වල ඉතිහාසය.
2) Google plus වලට මොකද වුනේ?
3) Steve Jobs ගේ ජීවිතයෙන් ඔබට
4) Aquaman
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2/4/2019 • 53 minutes, 18 seconds
One Year Mac Experience (Ep.40)
අද අපි කතා කරනවා,
1) අවුරුද්දක පාවිච්චියෙන් පසු Mac Book Pro,
2) Koobiyo Game thoughts by Chandu,
3) Why You should use a Todo List.
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Content -
0.00 - 2.58 --> Intro
2.58 - 15.30 --> New Apple devices
15.30 - 30.58 --> Bad listening styles
30.58 - 38.56 --> Chandus new headset
38.56 - 47.24 --> PUBG
47.24 - 01.06.43 --> Benefits of using twitter
01.06.43 - to end --> End talks
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11/24/2018 • 1 hour, 10 minutes, 52 seconds
Testing 123 (Ep.35)
This is just a Testing Episode. We are just trying to adjust the new recording conditions. If something wrong in the Recording Quality please let us know. Then we could make our Future recordins Better.
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11/9/2018 • 58 minutes, 29 seconds
GoodBye! (Ep.34)
Season 1 වල අන්තිම Episode එක එක්ක එකතු වෙන්නේ. අද අපි කතා කරනවා ටින් ටින්, Google Shortwave, Windows98 සහ පාඩම් කරනකොට අන්තර්ජාලය තාවකාලිකව නවත්වන්නේ කොහොමද කියලා.
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9/20/2018 • 52 minutes, 28 seconds
Software Freedom Day - 2018 (Ep.33)
අද අපි කතා කරනවා
1) Software Freedom day ආරම්භය හා විකාශනය.
2) Software Freedom day 2018
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9/14/2018 • 19 minutes, 3 seconds
Let's Read Some Books- පොත් කියවන්න ආසාව ඇති කරගමු (Ep.32)
What you gonna do after A/L ?
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8/26/2018 • 50 minutes, 22 seconds
Pomodoro Technique (Ep.29)
In here we are talking about pomodoro technique.
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8/25/2018 • 11 minutes, 55 seconds
Renaissance of Europe (Ep.28)
Simple Introduction to renaissance of Europe
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8/20/2018 • 25 minutes, 9 seconds
Back to the Track (Ep.27)
How to create a study schedule, Momo, History of Birthday parties, 8D musics
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8/12/2018 • 58 minutes, 55 seconds
Round the News (Ep.26)
Today episode is about some present news.
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7/26/2018 • 31 minutes, 41 seconds
Birthday party went wrong (Ep.25)
1) Haththilawwe , 2)Thailand cave rescue
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7/20/2018 • 35 minutes, 17 seconds
How to Create a Perfect Study Space (Ep.24)
In this episode we are explaining how to create a perfect Study space.
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7/11/2018 • 11 minutes, 39 seconds
Interview With Mr.Pulan Gayashan (Ep.23)
In here we are having an interview with Mr.Pulan Gayashan
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7/1/2018 • 15 minutes, 26 seconds
Calm Down (Ep.22)
In here We are talking about IGTV, Stress releasing tips, Elon musk new Work, Photography Tips in sinhala
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6/29/2018 • 1 hour, 3 minutes, 3 seconds
6 Steps to Be Perfect at Exam (Ep.21)
6 Steps to Be perfect at the exam.
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6/21/2018 • 19 minutes, 3 seconds
How to do your work When you have zero Motivation? (Ep.20)
How to do your work When you have zero Motivation?,4 steps to follow.
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6/15/2018 • 13 minutes, 26 seconds
Daylight Mechanic (Ep.19)
Daylight Mechanic - 4 by Ruwantha & Chandu
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6/14/2018 • 8 minutes, 30 seconds
Interview With Dr.Chandana Perera (Ep.18)
In here We are Interviewing Dr.Chandana Perera. This Episode is going to be important for people who likes to think in a different way.
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6/13/2018 • 23 minutes, 5 seconds
History of Windows Os (Ep.17)
Brief History of Windows Operating System.
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6/12/2018 • 19 minutes, 44 seconds
Arrival of Spring (Ep.16)
Arrival of Spring by Ruwantha & Chandu
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6/11/2018 • 54 minutes, 16 seconds
Improve Your English (Ep.15)
In here we are giving 10 Essential tips to Improve your English knowledge.
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6/4/2018 • 37 minutes, 10 seconds
Suzuki Swift 2017 & CVT gear box (Ep.14)
In here we are talking about Suzuki Swift 2017 Car and CVT gear box
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5/30/2018 • 12 minutes, 48 seconds
Reminder (Ep.13)
In this episode, we are talking about Hologram Technology, BangaBandu ,Gajaman,Diyasen and how to build a photography Memory.
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5/23/2018 • 41 minutes, 49 seconds
Dig the Grave Yard (Ep.12)
In this episode, we are talking about some news related to Google I/O and some upcoming events, Top 10 new from Google I/O 2018, Avengers Infinity War, Creating the road for the big ghost episode(giving some basic introduction to ghost science and examples to how we see ghosts)
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5/13/2018 • 44 minutes, 14 seconds
Tips to manage your vehicle better (Ep.11)
In this episode, we are talking about Wagon R and giving a Tips to manage your vehicle better.
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5/11/2018 • 7 minutes, 43 seconds
Speed Reading (Ep.10)
In this special episode we are giving tips and tricks to increase your reading speed.
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5/7/2018 • 36 minutes, 12 seconds
Tour of Sport World (Ep.09)
In this episode, We are giving a brief introduction to IPL(then to now), Talking about Science behind Football and Cricket(simple explanation)
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4/30/2018 • 44 minutes, 49 seconds
A fall in moon dust & Tera Nova (Ep.08)
In This episode, we are giving a Small Description of A fall in moon dust book and the Tv series Tera Nova.
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4/26/2018 • 11 minutes, 22 seconds
All about 2018 Nissan LEAF Electric Car (Ep.07)
2018 Nissan LEAF Electric Car
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4/25/2018 • 10 minutes, 28 seconds
Mind Palace (Ep.05)
This is an Avrudu Special episode by Daylight Podcast.In here we are talking about Mind palace and how to create a one.
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4/14/2018 • 32 minutes, 12 seconds
Looking Back on History (Ep.04)
In here we are talking about
The new year
Apple AI
History of podcasts
How to create a Linkedin account
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4/10/2018 • 42 minutes
Biography of Steve jobs and Pacific rim (Ep.03)
In here we are reviewing the biography of Steve jobs and pacific rim movie.
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4/9/2018 • 11 minutes, 25 seconds
The Martian and the 100 (Ep.02)
Here is the daylight podcast Mini-1
Review about The Martian and The 100
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