Dating is a learned skill, not a natural born talent. The fifth episode of The Summer Series features a popular interview from The Mark Groves Podcast. Together, Mark and Damona discuss how you can build self worth by swiping left on dating apps, how the stories we tell ourselves may be holding us back in dating, and how hidden biases show up in our dating lives. Be sure to follow Mark on Instagram @ItsMarkGroves or @CreateTheLove and check out the Mark Groves podcast wherever you listen to Dates & Mates. Want personalized dating help? Last week to apply for the Diamond VIP one-on-one coaching program. Book an assessment session with with our team before the spots are all filled up!  DamonaHoffman.com/vipprogram Learn more about your ad choices. Visit megaphone.fm/adchoices