This week the hosts discuss their tried and true methods for moving on---from friendship break-ups, situationship sufferings, to relationship woes.  Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.

On this week's episode, we have influencer, journalist, and writer-extraordinaire, Carrie Berk joining us to discuss her new book: My Real Life Rom-Com! The girls discuss what it was like growing up on the Upper East side during the Gossip Girl Era, what inspired her to chronicle her journey through adolescent romance, and the power of being vulnerable. Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.

This week, in the wake of the Love Island drama, the girls discuss the phenomenon of becoming "soft" in relationships---what it means, what it looks like, and whether or not "its healthy." The girls then dive into the general idea of living the "soft life" and why it has become an aspirational trend after the pandemic. Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.

In the first episode of the week, the girls have an honest conversation about drinking culture and the role that alcohol plays in their everyday life as they continue to transition from college-life to actual adulthood. From learning the signs of having an unhealthy relationship with drinking, to learning how to navigate moderation, or learning how to say "no," this conversation is one of our favorites to date. Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.

In today's episode, the girls discuss the age old burden of "finding yourself," and what that process looks like for two women in their mid-twenties navigating post-graduate life and the beginning of their careers and new relationships. Do you ever really "find yourself," or is it a constant process informed by the everyday experiences we encounter? Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.

Dun dun dun... This week, the girls dive into what it means when exes crawl back into your lives; whether it's getting the "golden treatment" only after they end things, or finding peace through indifference. From meditation and self-care to hilarious anecdotes that (of course) would only happen to us, we discuss what it's like to both be on both sides of a breakup and how to deal with it after the deed is done. Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | Sarah  See omnystudio.com/listener for privacy information.

In part 2 of our "TOZ" series, the girls start with a little life update before diving into games from the card game app...A 10 but, Most Likely To, and more. Then the epic saga of Sarah's hair extension is finally told. Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | Sarah  See omnystudio.com/listener for privacy information.

In the first episode of the week, the girls "women-splain" the Barbenheimer double feature---what they liked, what they hated, and what they felt was gravely misunderstood. In the second episode the girls play rapid fire games from the app TOZ---from truth and dare, would you rather, and more. Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.

Inspired by the recent social media phenomenons regarding Keke Palmer, Jonah Hill, and the controlling of women's presence on social media, the hosts take this episode to discuss learning how to set healthy boundaries in relationships, learning to recognize manipulation, and how to approached situations in which you find friends, family, or anyone else in potentially toxic or manipulative relationships. Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.

It's a problem that gets to the best of us. This week the hosts discuss overthinking, whether it be in relationships, friendships, or everyday anxiety. From discussing actual ways to cope, and ways to reconfigure your thinking, this episode ensures that your journey to stop the overthinking starts today.  Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.

In the second part of this installment of Advice in Public, the hosts answer questions submitted by listeners on a wide range of topics. In this episode, the girls discuss approaching relationships with partners who may be shy or antisocial, confronting your sexuality on your own timeline, and making new friendships and entering new relationships while staying true to yourself. Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.

In the first part of this installment of Advice in Public, the hosts answer questions submitted by listeners on a wide range of topics. In this episode, the girls discuss feeling safe in NYC, dealing with not feeling like yourself, making friends in new places, finding a balance in your health journey, and finding a sense of individuality in your style. Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.

In today's episode the hosts discuss making decisions just "for the plot;"a trend that has become popularized on social media--with good intentions but toxic consequences. Fully endorsing centering yourself as the "main character" in your own lif , and making decisions with yourself in mind, the girls talk through healthy ways to approach decision-making (especially when it's tough!). Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.

As the girls officially begin the era of entering their "mid-twenties," and begin reflecting on their adulthood thus far, they discuss things they feel they're just too old or too young for, from plastic surgery, to "dress codes," dating culture, and talking phases.  Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.

In the first episode of the week, as the school year ends and summer begins, the hosts discuss what burnout is, how to identify it, and how to identify the source of your exhaustion and stress. Most importantly, however, they also discuss ways to combat feelings of burnout in education, careers, friendships, and relationships, and ways to improve self care and mental wellbeing (beyond face-masks and bubble baths). Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.

In the most unplanned episode to date, the hosts cover...just about every topic. From discussions about popular movies that shaped us as young adults, conspiracy theories about Chipotle's quesadillas, what it's like to date models in New York City, and Sydni's spiritual connection to red-heads. Tune in for rollercoaster that is this week's episode (which is very in tune with the start of Gemini season). Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.

This week the girls give a catch-up as to what's been happening in their lives the last couple of weeks before debating the concept of "right person, wrong time"...does it exist? Is it just an excuse? The girls lay out the signs to know when it's really the wrong time, verus when someone is making excuses to avoid commitment. Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.

This week the girls discuss the importance of retaining independence while in a relationship---what "independence" really means, the reasons you should value it, and the changes it can make in the way you show up for yourself and your partner.  Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.

In this week's episode the girls return with some life updates before returning to the roots of their friendship playing one of the host's favorite card games: We're Not Really Strangers. The hosts discuss everything from first impressions, to first loves, to the way that differences in personalities can affect friendships. Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.

Awareness, mindful thinking, and intentionality are the cornerstones of healthy communication and preserving your peace in conflict. This week the girls discuss how to learn your communication style, how to best speak your mind in times of conflict, and when to know to prioritize your peace. Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.

This week the girls discuss two questions we often ask ourselves when we reach a crossroad in a relationship, situationship, or other applicable-ship: can people change? Can you change someone? Aside from diving into these questions and their own experiences attempting to do so, the girls also discuss the theory of attachment styles and why some people tend to lean towards people they believe they can "fix." Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.

On this week's episode, the girls discuss a hidden, and often unconscious, tendency that may be causing issues in your relationships, friendships, and personal life in general: self-sabotage. Listen along as they discuss the ways that this may show up in your life, advice on how to combat these subconscious habits, and how this has impacted their own journeys. Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.

This week the girls discuss the idea of "delusionships," icks they've developed while dating over the past few years, and the role that "ego" plays in toxic relationships, and why you should never name your kid after yourself. Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.

After a small break, the girls dedicate this episode to discussing what steps they deem necessary not only to put yourself in the best position for healthy and successful friendships and relationships, but also what they've learned from past relationships about the importance of self-love and self-respect. Oh and of course, they couldn't not discuss the hot topic of the moment--the great Selena Gomez/Hailey Bieber debacle.  Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.

Welcome to part two of this installment of Advice in Public, where the hosts dish out wisdom on listener-submitted questions and situations. In part 2, the girls discuss letting go of diet culture and embracing your changing body, how to get comfortable with casual dating, friend group break ups, and more. Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.

In one of our liveliest episodes of the season to date, the girls dish out advice on questions and situations sent in by listeners. In Part 1, the girls discuss dealing with losing physical attraction to your partner, how to get over and move on from an ex, dealing with toxic cycles in relationships, and how to balance work and play. Tune in next week for part 2! Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.

This week the girls discuss how to deal with rejection in all facets of life. From relationships, to jobs, and friendships, they outline the power of having a "redirection" mindset, reframing your thoughts, and seeing the bigger picture.  Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.

Everyone knows the topic that's been trending on every social media account, reposted on to everyone's stories, and the center of discussion in everyone's comment: Lori Harvey has done it again. Harvey has become the millennial's guide to dating like a woman in 2023: empowered and autonomous---so why is she becoming such a polarized figure? On this week's episode the girls discuss and debate the changing culture of modern-day dating for women. Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.

In this week's episode the girls discuss the inevitable back-to-reality slump after the gift that is holiday break, and ways to get yourself re-motivated and re-acclimated at school, work, and in your day to day goals.  Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.

While discourse on TikTok and Twitter has been (rightfully) ripe with warnings of the dangers of toxic and misogynistic dating advice geared towards men, why haven't we discussed issues with toxic dating advice for women? This episode the girls discuss trends on social media that advise women to "play the man's game," or outline ways for women to be more palatable to men, and why this trends are unhealthy and unsustainable.See omnystudio.com/listener for privacy information.

In the last episode before the New Year, the girls discuss all things resolutions and renewal. After recapping their holiday drama thus far, the girls outline sustainable ways to approach your new year's goals and objectives. The episode ends with a recap of what the girls hope to accomplish in the coming months and the lessons they've learned over the past year. Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.

As Christmas approaches, the girls discuss their favorite holiday traditions, their holiday plans, and tips for navigating the holiday season as a single lady. With exam season wrapping up, work breaks starting, and hometown trips commence, the girls discuss the importance of being surrounded by loved ones during the holiday season, but most importantly the necessity for taking time for yourself! Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.

Sparked by a conversation card from "When We Were Strangers," the hosts discuss navigating their friendship while at starkly different places in various parts of their lives: from their careers, to their relationship statuses, family lives and more. The girls discuss how to balance supporting your friends in new phases of life, while protecting your feelings as well: namely how to prevent potential (and normal) feelings of jealousy and guilt, from becoming feelings of envy and resentment. They also describe, at length, Chris Evans as Bath and Body Works candles (equally as important of a topic).  Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.

Happy Thanksgiving! As the girls spend time with family and friends over the holidays, the inevitable question of "who are you dating?" looms over them. This week the girls talk situationships, but more specifically how to recognize when a relationship no longer serves you, and the best way to jump start your healing. Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.

As Thanksgiving approaches around the corner, and the girls prepare for the inevitable "what are you thankful for?" at the dinner table, they dedicate this episode to the power of self-gratitude. Whether it be through affirmations, manifestations, or reflections, the girls discuss how they've come to appreciate this mindset and how its helped them in their adult life. They also give life updates from the past few weeks, from having their phones stolen, to running into childhood crushes on the street. Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.

In the second and final part of this series in which the girls discuss moments, ways of thinking, and mistakes made in their past that have not only impacted their life now, the focus turns toward healing from relationships, moving on from bad situations with friends and roommate situations, and learning the art of self-respect. The girls also discuss their Halloweekend adventures, and updates on their lives over the past couple of weeks. Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.

In this 2 part episode series, the girls discuss moments, ways of thinking, and mistakes made in their past that have not only impacted their life now, but have also been moments they have both reflected on in hopes of moving forward. What began as a discussion of mistakes the hosts made in their early to late teens and early twenties, quickly became a conversation about the power of reflection and it's necessity for growth. In the first part, the girls discuss the roots of self esteem issues, what in their past shaped their view of relationships today, and the power of self-healing. Its giving...health and empowerment. Look out for part 2 coming this weekend! Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.

This week the girl's discuss and debate a trend away from media beginning in the realm of social media apps: are we entering some sort of cultural shift? As one host finds herself using apps less and less, and the other's career dependent on it, they discuss the changing nature and effects these apps have and what they think the future holds. The conversation somehow ends on the topic of the new Dahmer TV show, and the girls discuss the resulting (fairly disturbing) trends on Tik Tok and Twitter.  Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.

As the beginning of fall is underway, and both the leaves and temperatures begin to drop, so do the social media soft launches. In what is aptly called, “cuffing season,” something about the colder weather makes everyone start to enter relationships. Well not exactly *everyone*. For the first time since the beginning of their friendship, both hosts are single and are dealing with their first cuffing season looking from the outside in. Listen along to hear the hosts discuss healing from breakups, taking time to heal, and navigating dating when it seems like everyone around you is locked down. Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.

In the second part of the season's first Advice in Public, the girls discuss the perils of dating co-workers, how to navigate dating after college, drifting friendships during transition periods in life, and how to stop comparing your body, and the mindset around your body, to others. The girls get personal as they discuss their own experiences with the various topics, as well as an update as to what they've each been dealing with personally the past few weeks. Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.

Its that time again: the first Advice in Public (part 1) of Season 3 is officially underway. In questions/submissions submitted by listeners on Instagram, the girls dish out advice on a number of situations: clingy friends, forgiving or forgetting cheating partners, the woes of grad school, and learning to see and love your beauty. This episode is a goody, look out for part 2 coming next week where the girls answer more submissions. Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.

In the newest of controversies to grace our For You Pages, the most recent is especially relevant to our generation as we enter, and become the bulk of, the workforce. Listen along as the girls debate the "quiet quitting" controversy--Is it even real? How does it affect women, people of color, etc? What does it mean for our careers? Listen for our loud opinions on the quiet controversy.  Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.

This week the girls talk imposter syndrome: finding it difficult to recognize and accept your accomplishments, never feeling like you're doing enough, and finding it hard to live in and appreciate the moment you're in. As we start our careers and new phases of life, we discuss how being a woman, and a woman of color, have affected our experiences today in an equally funny, yet impactful episode. Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.

With summer ending and busy schedules returning, the girls discuss the phenomenon of dating hook-up culture, the changing nature of dating due to social media, and the tough lessons they've learned in starting (and determining when to start) serious relationships. At what point do you have to have "that talk" with your partner? Is it okay to date someone's potential, rather than as they are? How do you reconcile an emotional connection without physical attraction? This week's episode is *filled* with tried, true, and tested advice.  Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.

This week the girls get into the nitty and gritty of moving to NYC, or any new city, and learning to adjust to a new area: from how to make friends, how to use the subway system, finding an apartment, to the truth about relationships in a new place. Listen for tips, horror stories, and tried-and-true advice for making it in the Big Apple. Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.

In this week's episode, as the girls return from a two-week trip to France, they return with travel tips, funny stories, and all the embarrassing moments that happened in between. From almost missing both of their flights, to being chased by a swarm of bees, and being the most hated Americans on the block, listen in for all the stories you didn't know you needed (or wanted).  Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.

In honor of a topic request sent in by a listener, this week's episode is dedicated to the art of being alone, but not lonely. Whether it be because you're single, newly out of a relationship, missing an old friend, or moving away from home, the hosts discuss tried and true methods they've learned on their journey to self-love, self-worth, and the comfort of learning to be okay alone. They also discuss the meaning of being alone versus feeling lonely--an important distinction that means all the difference! Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.

Aaaand we're back, we've missed you all dearly. Season 3 kicks off with a little-catch up of what the hosts have been up to since the end of Season 2, and what's going on in their lives following their college graduation. The girls recount funny moments and poignant lessons they've learned in friendships, relationships, social events, and the workplace as they finally start "adulting" Follow us! Instagram: Crying in Public | Sydni | Sarah TikTok: Crying in Public | Sydni | SarahSee omnystudio.com/listener for privacy information.

Season 3 of Crying in Public coming soon on Thursday, July 21st.See omnystudio.com/listener for privacy information.