Allison is an acupuncturist, herbalist, and integrative health practitioner based out of Vancouver, BC. She is also a fellow of the Acupuncture and TCM Board of Reproductive Medicine and a member of the Obstetrical Acupuncture Association. As someone with stage 3 endometriosis, she is particularly passionate about treating chronic pelvic pain. Connect with Allison: Period University | Eating for Hormone Health e-book | [Free] How to Start Balancing Your Hormones* The Baby Dust Fertility Podcast is hosted by Hannah Bowers. Follow her on Instagram for tips, insight, and encouragement.* New to TTC? Download our FREE eBook.* Want to improve your fertility? Enroll in Hannah’s course, “The Fertility Roadmap,” where she walks you through identifying peak fertility, which pregnancy tests to use, proven lifestyle shifts for balanced hormones, and so much more. Sign up here.Support the ShowLove the show? Support the Baby Dust Fertility Podcast by shopping through our affiliate links when placing your next order.* Favorite Products (Amazon)* Fullwell Prenatal, Nourished Nerves & More save with code BLISSBERRYWELLNESS* Seeking Health Prenatal for Him & Her DM for latest coupon code.* needed. Powdered Prenatal, Pre/Probiotic, Egg Quality Support & More save with code BLISSBERRYWELLNESS20* Inito Fertility Monitor save with code HANNAH15* Proov Complete, PdG Tests, Balancing Oil & More save with code blissberrywellness* Tempdrop Wearable Fertility Monitor save with code blissberrywellnessDisclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

Raquel Monroy is a nutritionist and certified fertility practitioner. Raquel is often called upon by UK media for her expertise in fertility and women’s health nutrition and has been featured in a number of publications including The Mirror, The Manchester Evening News and OK! Magazine. Raquel’s journey into motherhood was not plain sailing which is why she is passionate about her work. She is the founder of The F.E.R.T.I.L.E Way, her signature approach, designed to empower and support women on their journey to motherhood.Connect with Raquel: Instagram | Facebook | Website | TikTok* The Baby Dust Fertility Podcast is hosted by Hannah Bowers. Follow her on Instagram for tips, insight, and encouragement.* New to TTC? Download our FREE eBook.* Want to improve your fertility? Enroll in Hannah’s course, “The Fertility Roadmap,” where she walks you through identifying peak fertility, which pregnancy tests to use, proven lifestyle shifts for balanced hormones, and so much more. Sign up here.Support the ShowLove the show? Support the Baby Dust Fertility Podcast by shopping through our affiliate links when placing your next order.* Favorite Products (Amazon)* Fullwell Prenatal, Nourished Nerves & More save with code BLISSBERRYWELLNESS* Seeking Health Prenatal for Him & Her DM for latest coupon code.* needed. Powdered Prenatal, Pre/Probiotic, Egg Quality Support & More save with code BLISSBERRYWELLNESS20* Inito Fertility Monitor save with code HANNAH15* Proov Complete, PdG Tests, Balancing Oil & More save with code blissberrywellness* Tempdrop Wearable Fertility Monitor save with code blissberrywellnessDisclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

Dr. Aumatma is a Naturopathic Doctor & board-certified in Naturopathic Endocrinology, in practice for 15 years. Dr Aumatma supports badass power couples to create the family of their dreams, and also trains doctors who want to specialize in fertility. She is the best-selling author of "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making.” She is on a mission to help bring healthier babies into the world by creating healthier parents and a healthier planet. Dr. Aumatma has been featured on ABC, FOX, CBS, KTLA, MindBodyGreen, and The Bump as the Holistic Fertility Expert. Reach out to work/ train with Dr Aumatma: IG/TikTok @holsiticfertilitydoctor or www.holisticfertilityinstitute.com * The Baby Dust Fertility Podcast is hosted by Hannah Bowers. Follow her on Instagram for tips, insight, and encouragement.* New to TTC? Download our FREE eBook.* Want to improve your fertility? Enroll in Hannah’s course, “The Fertility Roadmap,” where she walks you through identifying peak fertility, which pregnancy tests to use, proven lifestyle shifts for balanced hormones, and so much more. Sign up here.Support the ShowLove the show? Support the Baby Dust Fertility Podcast by shopping through our affiliate links when placing your next order.* Favorite Products (Amazon)* Fullwell Prenatal, Nourished Nerves & More save with code BLISSBERRYWELLNESS* Seeking Health Prenatal for Him & Her DM for latest coupon code.* needed. Powdered Prenatal, Pre/Probiotic, Egg Quality Support & More save with code BLISSBERRYWELLNESS20* Inito Fertility Monitor save with code HANNAH15* Proov Complete, PdG Tests, Balancing Oil & More save with code blissberrywellness* Tempdrop Wearable Fertility Monitor save with code blissberrywellnessDisclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

Subscribe to the show wherever you listen to your podcasts!Thank you for listening to our holiday mini episode! Connect with our guests:Nora DeBora - Find her episode of the show here | WebsiteOlivia Mitchell - Find her episode of the show here | Website | InstagramAllison Schaaf - Find her episode of the show here | Website | Instagram* The Baby Dust Fertility Podcast is hosted by Hannah Bowers. Follow her on Instagram for tips, insight, and encouragement.* New to TTC? Download our FREE eBook.* Want to improve your fertility? Enroll in Hannah’s course, “The Fertility Roadmap,” where she walks you through identifying peak fertility, which pregnancy tests to use, proven lifestyle shifts for balanced hormones, and so much more. Sign up here.Support the ShowLove the show? Support the Baby Dust Fertility Podcast by shopping through our affiliate links when placing your next order.* Favorite Products (Amazon)* Fullwell Prenatal, Nourished Nerves & More save with code BLISSBERRYWELLNESS* Seeking Health Prenatal for Him & Her DM for latest coupon code.* needed. Powdered Prenatal, Pre/Probiotic, Egg Quality Support & More save with code BLISSBERRYWELLNESS20* Agni Fertility Box & More save with code blissberrywellness* Inito Fertility Monitor save with code HANNAH15* Proov Complete, PdG Tests, Balancing Oil & More save with code blissberrywellness* Tempdrop Wearable Fertility Monitor save with code blissberrywellnessDisclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

Subscribe to the show wherever you listen to your podcasts!Caitlin Johnson is a registered dietitian who loves great food– and people even more! She started her own family naturally in spite of a PCOS diagnosis. Now she uses her experience, evidence-based nutrition, and expertise to guide other women with PCOS into healing and fertility. She has created the "google of all things PCOS" in the form of an App. When the supplements she wanted for patients weren't available, she created her own supplement line: PCOS Formularies. You can find her on Instagram @PCOSFERTILITYNUTRITION or at her website pcosfertilitynutrition.com.Episode Summary00:00  Navigating Polycystic Ovarian Syndrome: One Woman's Journey11:02  Empowering Women with Information and Resources17:13  Understanding Insulin Resistance and its Relationship with PCOS26:37  The Power of Small Changes for PCOS Management38:59  Empowering PCOS Support: Find Fertility and Beyond43:00  Overcoming PCOS and Achieving Fertility: A Message of Hope47:39  Discover the Secrets to Boosting Fertility with the Fertility Road Map Course* The Baby Dust Fertility Podcast is hosted by Hannah Bowers. Follow her on Instagram for tips, insight, and encouragement.* New to TTC? Download our FREE eBook.* Want to improve your fertility? Enroll in Hannah’s course, “The Fertility Roadmap,” where she walks you through identifying peak fertility, which pregnancy tests to use, proven lifestyle shifts for balanced hormones, and so much more. Sign up here.Support the ShowLove the show? Support the Baby Dust Fertility Podcast by shopping through our affiliate links when placing your next order.* Favorite Products (Amazon)* Fullwell Prenatal, Nourished Nerves & More save with code BLISSBERRYWELLNESS* Seeking Health Prenatal for Him & Her DM for latest coupon code.* needed. Powdered Prenatal, Pre/Probiotic, Egg Quality Support & More save with code BLISSBERRYWELLNESS20* Agni Fertility Box & More save with code blissberrywellness* Inito Fertility Monitor save with code HANNAH15* Proov Complete, PdG Tests, Balancing Oil & More save with code blissberrywellness* Tempdrop Wearable Fertility Monitor save with code blissberrywellnessDisclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

Hannah Bowers is an Integrative Nutrition Health Coach, Certified Lactation Counselor, host of the Baby Dust Fertility Podcast, and writer who is passionate about supporting women from preconception and infertility through postpartum. Diagnosed with PCOS, she was told by multiple doctors that it would not be possible for her to get pregnant naturally. Frustrated by the lack of support she received, Hannah dove into research and uncovered countless, evidence-based ways to improve fertility. After successfully implementing much of what she learned, she got pregnant without medical intervention and gave birth to babies in 2017, 2020, and 2023.Hannah has a bachelor's degree in Health Sciences. When not at her desk, you will likely find her with a book in her hand or exploring the outdoors. Currently, Hannah lives in Columbus, Ohio with her husband and two sons. Connect with her on Instagram.Connect with Hannah: Website | Instagram* The Baby Dust Fertility Podcast is hosted by Hannah Bowers. Follow her on Instagram for tips, insight, and encouragement.* New to TTC? Download our FREE eBook.* Want to improve your fertility? Enroll in Hannah’s course, “The Fertility Roadmap,” where she walks you through identifying peak fertility, which pregnancy tests to use, proven lifestyle shifts for balanced hormones, and so much more. Sign up here.Support the ShowLove the show? Support the Baby Dust Fertility Podcast by shopping through our affiliate links when placing your next order.* Favorite Products (Amazon)* Fullwell Prenatal, Nourished Nerves & More save with code BLISSBERRYWELLNESS* Seeking Health Prenatal for Him & Her DM for latest coupon code.* needed. Powdered Prenatal, Pre/Probiotic, Egg Quality Support & More save with code BLISSBERRYWELLNESS20* Agni Fertility Box & More save with code blissberrywellness* Inito Fertility Monitor save with code HANNAH15* Proov Complete, PdG Tests, Balancing Oil & More save with code blissberrywellness* Tempdrop Wearable Fertility Monitor save with code blissberrywellnessDisclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

Dr. Kiltz is a renowned fertility doctor featured in The Wall Street Journal, CNBC, Parents Magazine, The Today Show, and more for reducing the cost of In Vitro Fertilization (IVF) to 1/3 the National Average and helping shape the future of reproductive medicine. Dr. Kiltz is a Diplomat of the American Board of Obstetrics and Gynecology and Fellowship trained and Board Certified in Reproductive Endocrinology and Infertility. Dr. Kiltz is the founder, director, and practicing physician at CNY Fertility. He is a previous clinical faculty member at UCSF Medical School and a current clinical faculty member at University of Syracuse Medical School. Dr. Kiltz is a passionate advocate of the ketogenic/carnivore diet for fertility and overall health and wellness. Through decades of clinical practice, he's discovered that infertility (and virtually all other diseases we humans suffer from) are caused primarily by the foods we eat and the frequency at which we consume them. Dr. Kiltz believes that optimal human nutrition is obtained from eating a carnivore diet centered around fatty animal foods. Eating this way provides optimal nutrition while avoiding unhealthy carbohydrates, vegetable oils, and plant toxins. Ideally, this is combined with intermittent feasting, eating one meal a day (OMAD). This has inspired him to share how eating the B.E.B.B.I.S. diet and evolving one's lifestyle habits can vastly improve fertility and overall health through his keto carnivore support community, Kiltz's Mighty Tribe. Dr. Kiltz has a prolific blog in the keto carnivore space and has published several different books on a variety of topics including his most recent cookbook collaboration with Maria Emmerich, the Keto for Fertility Cookbook. He also launched his own line of grass-fed, pasture-raised, nutritional supplements, Doctor Kiltz Nutritional Solutions. Dr. Kiltz hosts an interview series, Carnivore Conversations, which is broadcast on Apple Podcasts, Spotify, and all major podcast platforms. Carnivore Conversations is a radical and enlightening examination of how the keto/carnivore diet can help to improve a wide range of complex health and environmental issues contributed to by the Standard American Diet (SAD). In addition to his own media channels, Dr. Kiltz appears regularly on numerous popular blogs like DietDoctor.com and social media outlets, has shared his views as a speaker at TEDx, and is a frequent speaker at fertility and dietary conferences.Connect with Dr. Kiltz: Instagram | Facebook | YouTube | Podcast | Website | Mighty Tribe (online carnivore support community)* The Baby Dust Fertility Podcast is hosted by Hannah Bowers. Follow her on Instagram for tips, insight, and encouragement.* New to TTC? Download our FREE eBook.* Want to improve your fertility? Enroll in Hannah’s course, “The Fertility Roadmap,” where she walks you through identifying peak fertility, which pregnancy tests to use, proven lifestyle shifts for balanced hormones, and so much more. Sign up here.Support the ShowLove the show? Support the Baby Dust Fertility Podcast by shopping through our affiliate links when placing your next order.* Favorite Products (Amazon)* Fullwell Prenatal, Nourished Nerves & More save with code BLISSBERRYWELLNESS* Seeking Health Prenatal for Him & Her DM for latest coupon code.* needed. Powdered Prenatal, Pre/Probiotic, Egg Quality Support & More save with code BLISSBERRYWELLNESS20* Agni Fertility Box & More save with code blissberrywellness* Inito Fertility Monitor save with code HANNAH15* Proov Complete, PdG Tests, Balancing Oil & More save with code blissberrywellness* Tempdrop Wearable Fertility Monitor save with code blissberrywellnessDisclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

Heather Grzych is the author of The Ayurvedic Guide to Fertility, host of the Wisdom of the Body podcast and offers Ayurveda consultations and programs. She credits Ayurveda with healing her fertility and digestive issues, helping her conceive naturally and have a child the year she turned 40. A board-certified Ayurvedic Practitioner with a Master’s Degree in Ayurveda, Heather also serves on the Board of Directors for the National Ayurvedic Medical Association, and loves being a mom. Visit her online at  http://heathergrzych.com. Connect with Heather: Website | Instagram | FacebookEpisode Summary00:00  Unlocking Fertility: Exploring Ayurvedic Practices with Heather Grzych03:01  The Life-Changing Journey to Yoga and Ayurvedic Medicine06:30  The Power of Ayurveda and Personalized Medicine09:41  How Ayurveda Helped Me Conceive and Transform My Life13:29  The Importance of Purification for Pregnancy and Self-Growth21:06  The Importance of Preparing for the Postpartum Period and the Fertility Journey25:16  Discovering Ayurveda for Fertility and Pregnancy29:00  How to Connect and Find Resources with Heather Grish* The Baby Dust Fertility Podcast is hosted by Hannah Bowers. Follow her on Instagram for tips, insight, and encouragement.* New to TTC? Download our FREE eBook.* Want to improve your fertility? Enroll in Hannah’s course, “The Fertility Roadmap,” where she walks you through identifying peak fertility, which pregnancy tests to use, proven lifestyle shifts for balanced hormones, and so much more. Sign up here.Support the ShowLove the show? Support the Baby Dust Fertility Podcast by shopping through our affiliate links when placing your next order.* Favorite Products (Amazon)* Fullwell Prenatal, Nourished Nerves & More save with code BLISSBERRYWELLNESS* Seeking Health Prenatal for Him & Her DM for latest coupon code.* needed. Powdered Prenatal, Pre/Probiotic, Egg Quality Support & More save with code BLISSBERRYWELLNESS20* Agni Fertility Box & More save with code blissberrywellness* Inito Fertility Monitor save with code HANNAH15* Proov Complete, PdG Tests, Balancing Oil & More save with code blissberrywellness* Tempdrop Wearable Fertility Monitor save with code blissberrywellnessDisclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

Dr. Katie Zaremba, DC, DABCI is a functional medicine doctor who specializes in women's health with a focus on fertility and prenatal care. Dr. Zaremba attended Palmer College of Chiropractic where she began to understand the importance of a root cause approach to health care. After school, she furthered her education to specialize as a board certified chiropractic internist (DABCI) through the Council on Disease and Internal Disorders (CDID). She has been working for over 5 years with women to help them conceive, maintain pregnancies, and uncover the root cause of their fertility and hormonal issues.As a specialist in her field, Dr. Zaremba lectures to other doctors to help further their education and understanding of natural medicine as a way to help their patients improve their quality of life and fertility. She believes that education is important for not only practitioners, but also for her patients to help them better understand their bodies. Her goal with her patients is to make them feel heard and empower them to take back control of their health. Helping her patients from the preconception process to holding their babies is one of the most fulfilling aspects of her job. When she's not working, Dr. Zaremba enjoys spending time with her husband, daughter and 2 dogs hiking in the mountains of North Carolina.Connect with Dr. Zaremba: Instagram | TikTok | Website | Book a 15 Minute Call* The Baby Dust Fertility Podcast is hosted by Hannah Bowers. Follow her on Instagram for tips, insight, and encouragement.* New to TTC? Download our FREE eBook.* Want to improve your fertility? Enroll in Hannah’s course, “The Fertility Roadmap,” where she walks you through identifying peak fertility, which pregnancy tests to use, proven lifestyle shifts for balanced hormones, and so much more. Sign up here.Support the ShowLove the show? Support the Baby Dust Fertility Podcast by shopping through our affiliate links when placing your next order.* Favorite Products (Amazon)* Fullwell Prenatal, Nourished Nerves & More save with code BLISSBERRYWELLNESS* Seeking Health Prenatal for Him & Her DM for latest coupon code.* needed. Powdered Prenatal, Pre/Probiotic, Egg Quality Support & More save with code BLISSBERRYWELLNESS20* Agni Fertility Box & More save with code blissberrywellness* Inito Fertility Monitor save with code HANNAH15* Proov Complete, PdG Tests, Balancing Oil & More save with code blissberrywellness* Tempdrop Wearable Fertility Monitor save with code blissberrywellnessDisclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

Jess Suchan is a board certified Holistic Health & Hormone Coach who coaches her clients towards finding a life of bliss, free from fad diets, overexercising, debilitating PMS and burnout. She believes that in order to change our habits we must address the “holistic picture” and compassionately investigate how all areas of our lives are interconnected. Jess spent over a decade yo-yo dieting, exercising for punishment and ignoring the messages her body was sending her. When she discovered the power of food and lifestyle as medicine, she decided to become a health coach via the Institute for Integrative Nutrition, and dedicate her time to helping others step into the 2.0 version of themselves! Today, she coaches clients via her 1:1 online hormone coaching program and works in partnership with her family business, Your Hormone Balance. She also hosts the Solo 2.0 Podcast, a health & hormones focused podcast with her sister + is the creator of the line of superfood "Body Bliss" latte blends!Connect with Jess: Website | Instagram | Online Coaching* The Baby Dust Fertility Podcast is hosted by Hannah Bowers. Follow her on Instagram for tips, insight, and encouragement.* New to TTC? Download our FREE eBook.* Want to improve your fertility? Enroll in Hannah’s course, “The Fertility Roadmap,” where she walks you through identifying peak fertility, which pregnancy tests to use, proven lifestyle shifts for balanced hormones, and so much more. Sign up here.Support the ShowLove the show? Support the Baby Dust Fertility Podcast by shopping through our affiliate links when placing your next order.* Favorite Products (Amazon)* Fullwell Prenatal, Nourished Nerves & More save with code BLISSBERRYWELLNESS* Seeking Health Prenatal for Him & Her DM for latest coupon code.* needed. Powdered Prenatal, Pre/Probiotic, Egg Quality Support & More save with code BLISSBERRYWELLNESS20* Agni Fertility Box & More save with code blissberrywellness* Inito Fertility Monitor save with code HANNAH15* Proov Complete, PdG Tests, Balancing Oil & More save with code blissberrywellness* Tempdrop Wearable Fertility Monitor save with code blissberrywellnessDisclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

Karin Ashley is an Integrative Women’s Health Nurse Practitioner, helping women and their families to optimize wellness in the childbearing years through health coaching. She left the conventional medicine model to pursue further training in Integrative Medicine and to ultimately spend more time educating and empowering her clients. Karin works one-on-one with women and couples to optimize fertility, pregnancy, and postpartum wellness through a holistic, practical, family-based approach.Connect with Karin: Instagram | Website* The Baby Dust Fertility Podcast is hosted by Hannah Bowers. Follow her on Instagram for tips, insight, and encouragement.* New to TTC? Download our FREE eBook.* Want to improve your fertility? Enroll in Hannah’s course, “The Fertility Roadmap,” where she walks you through identifying peak fertility, which pregnancy tests to use, proven lifestyle shifts for balanced hormones, and so much more. Sign up here.Support the ShowLove the show? Support the Baby Dust Fertility Podcast by shopping through our affiliate links when placing your next order.* Favorite Products (Amazon)* Fullwell Prenatal, Nourished Nerves & More save with code BLISSBERRYWELLNESS* Seeking Health Prenatal for Him & Her DM for latest coupon code.* needed. Powdered Prenatal, Pre/Probiotic, Egg Quality Support & More save with code BLISSBERRYWELLNESS20* Agni Fertility Box & More save with code blissberrywellness* Inito Fertility Monitor save with code HANNAH15* Proov Complete, PdG Tests, Balancing Oil & More save with code blissberrywellness* Tempdrop Wearable Fertility Monitor save with code blissberrywellnessDisclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

Gina Wolf has worked for 6 years as a physician assistant and is a graduate of the ADAPT Practitioner Program. She works with women on hormone health, thyroid health, and chronic digestive issues.Connect with Gina: Instagram* The Baby Dust Fertility Podcast is hosted by Hannah Bowers. Follow her on Instagram for tips, insight, and encouragement.* New to TTC? Download our FREE eBook.* Wanting to improve your fertility? Enroll in Hannah’s course, “The Fertility Roadmap,” where she walks you through identifying peak fertility, which pregnancy tests to use, proven lifestyle shifts for better fertility, and so much more. Sign up here.Save on your first Fullwell order. Click Here to Order NowDisclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

Expect A Miracle provides a gentle and effective hands-on site specific pelvic and abdominal therapy which helps women with issues such as infertility, sexual trauma and surgical recovery, and gastrointestinal issues. We also specialize in natural hormone balancing by using only the finest bio-identical hormones. Dr. Mercier has been in practice for over 20 years and has produced and directed a documentary film, published 2 research studies and a book and loves serving the women of her community and from around the world. Connect with Dr. Mercier: Instagram* The Baby Dust Fertility Podcast is hosted by Hannah Bowers. Follow her on Instagram for tips, insight, and encouragement.* New to TTC? Download our FREE eBook.* Wanting to improve your fertility? Enroll in Hannah’s course, “The Fertility Roadmap,” where she walks you through identifying peak fertility, which pregnancy tests to use, proven lifestyle shifts for better fertility, and so much more. Sign up here.Save on your next Agni order with code blissberrywellness! Click Here to Order NowDisclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

Edward is a consultant in Eye Movement Desensitisation and Reprocessing, EMDR, accredited by the professional body that oversees this treatment: EMDRA, UK and Eire, emdrassociation.org.uk.Edward Sim trained in the United States with the founders of Cognitive Therapy and Rational Emotive Behaviour Therapy, Dr Aaron Beck and Dr Albert Ellis. His training in EMDR came from Dr Francine Shapiro, who pioneered EMDR, now recognised by the National Institute of Clinical Excellence as the leading treatment for chronic Post-Traumatic Stress Disorder, PTSD. In Toronto, Edward trained in Neurofeedback with Dr Michael and Linda Thompson, the leaders in this field.Edward Sim specialises in treating people living with PTSD, and also those who live with phobias, complex grief, panic attacks and stress. If you have psychological problems resulting from physical or sexual abuse, there's confidential help at hand. Edward Sim can see you at his clinic on Harley Street in London, in Brighton or in Uckfield, East Sussex. If you're unable to leave your house, home visits are easily arranged.Edward Sim is ready to help you transform your life. Your recovery starts today.Connect with Ed: Website | InstagramEnjoy a free month of the Ed Can Help App: For iOS devices, click here. For Android devices, use code “podcast” when clicking on the monthly subscriptions.* The Baby Dust Fertility Podcast is hosted by Hannah Bowers. Follow her on Instagram for tips, insight, and encouragement.* New to TTC? Download our FREE eBook.* Want to improve your fertility? Enroll in Hannah’s course, “The Fertility Roadmap,” where she walks you through identifying peak fertility, which pregnancy tests to use, proven lifestyle shifts for better fertility, and so much more. Sign up here.The Tempdrop makes charting your basal body temperature a breeze! Enjoy 10% when you order with code blissberrywellnessClick Here to Order NowDisclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

Sarah Thompson is a functional medicine practitioner who specializes in maternity and prenatal care. She is known as a leading in the field, and is the author of the first book on functional medicine in pregnancy, Functional Maternity: Using functional medicine and nutrition to improve pregnancy and childbirth outcomes. Connect with Sarah: Website | Instagram | EmailOrder a copy of Sarah’s book here.* The Baby Dust Fertility Podcast is hosted by Hannah Bowers. Follow her on Instagram for tips, insight, and encouragement.* New to TTC? Download our FREE eBook.* Want to improve your fertility? Enroll in Hannah’s course, “The Fertility Roadmap,” where she walks you through identifying peak fertility, which pregnancy tests to use, proven lifestyle shifts for better fertility, and so much more. Sign up here.Save on your next Agni order with code blissberrywellness! Click Here to Order NowUpcoming Episodes* Episode 36: Sound Therapy for Anxiety while TTC with Edward Sim* Episode 37: Get Pregnant with Mercier Therapy with Jennifer D. Mercier, Midwife, LMT, ND, PhD* Episode 38: PCOS 101 with Gina Wolf ADAPT-P, PA-CDisclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

Hannah Bowers is an Integrative Nutrition Health Coach, Certified Lactation Counselor, host of the Baby Dust Fertility Podcast, and writer who is passionate about supporting women from preconception and infertility through postpartum. Diagnosed with PCOS, she was told by multiple doctors that it would not be possible for her to get pregnant naturally. Frustrated by the lack of support she received, Hannah dove into research and uncovered countless, evidence-based ways to improve fertility. After successfully implementing much of what she learned, she got pregnant without medical intervention and gave birth to babies in 2017 and 2020.Hannah has a bachelor's degree in Health Sciences. When not at her desk, you will likely find her with a book in her hand or exploring the outdoors. Currently, Hannah lives in Columbus, Ohio with her husband and two sons. Connect with her on Instagram.Connect with Hannah: Website | Instagram* The Baby Dust Fertility Podcast is hosted by Hannah Bowers. Follow her on Instagram for tips, insight, and encouragement.* New to TTC? Download our FREE eBook.* Want to improve your fertility? Enroll in Hannah’s course, “The Fertility Roadmap,” where she walks you through identifying peak fertility, which pregnancy tests to use, proven lifestyle shifts for better fertility, and so much more. Sign up here.Upcoming Episodes* Episode 35: How Functional Medicine Can Help You Get Pregnant with Sarah Thompson, MS LAc* Episode 36: Sound Therapy for Anxiety while TTC with Edward Sim* Episode 37: Get Pregnant with Mercier Therapy with Jennifer D. Mercier, Midwife, LMT, ND, PhDDisclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

This podcast is sponsored by “The Fertility Roadmap: Your Guide to Optimizing Conception.” Click here to enroll now.Click here to download the FREE ebook: The Condensed Guide to Getting PregnantNatalia Griffin, the founder of Her World Hypnosis, is a radical supporter of women on their growth and healing journeys. After a successful 10-year climb up the corporate ladder, Natalia made a pivotal decision to align her life with serving others. Inspired by her own life-changing experience with hypnotherapy, she pursued education and became a Board Certified Hypnotherapist.With a focus on empowering growth-hungry women, Natalia specializes in shifting deep ingrained patterns related to relationships, lifestyle, and health. She is also a HypnoFertility specialist after experiencing her own Fertility Journey and has dedicated a significant portion of her career to creating The PATHWAY, a digital hypnosis library that supports infertile women on their TTC journey, helping them improve their mental health and increase their chances of getting pregnant.Natalia's extensive training was received from a world-renowned Hypnotherapist, and she is certified through the International Association of Counselors and Therapists. Her World Hypnosis has rapidly grown into a thriving community of women who experience Hypnotherapy through private sessions, group HypnoCoaching, custom recording requests, and her digital program, The PATHWAY. She lives in a small town in Colorado with her 2 children and husband.* Click Here for a 7-Day Trial to The PATHWAY (HypnoFertility Tool)* 2. Ready to shift out of a negative pattern? Click Here to listen to this 25-minute GIFTED Hypnosis Recording complete with 3D sound* Sip your morning beverage over Hypnotes, a 30 second grounding read that rewire your mind over timeConnect with Natalia: InstagramThe Tempdrop makes charting your basal body temperature a breeze! Enjoy 10% off with code blissberrywellness. Click Here to Order NowUpcoming Episodes* Episode 34: Navigating Motherhood and Fertility Challenges with Hannah Bowers, INHC CLC* Episode 35: How Functional Medicine Can Help You Get Pregnant with Sarah Thompson, MS LAc* Episode 36: Sound Therapy for Anxiety while TTC with Edward SimDisclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

This podcast is sponsored by “The Fertility Roadmap: Your Guide to Optimizing Conception.” Click here to enroll now.Click here to download the FREE ebook: The Condensed Guide to Getting PregnantAllison created Miscarriage Hope Desk as the friendly resource she wish she'd had when going through her fertility journey which includes a total of 6 miscarriages.Connect with Danielle: Website | InstagramSave on your first Fullwell order. Click Here to Order NowUpcoming Episodes* Episode 33: Hypnotherapy for Fertility with Natalia Griffin* Episode 34: Navigating Motherhood and Fertility Challenges with Hannah Bowers, INHC CLC* Episode 35: How Functional Medicine Can Help You Get Pregnant with Sarah Thompson, MS LAcDisclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

This podcast is sponsored by “The Fertility Roadmap: Your Guide to Optimizing Conception.” Click here to enroll now.Click here to download the FREE ebook: The Quick Guide to Getting PregnantHannah Bowers is an Integrative Nutrition Health Coach, Certified Lactation Counselor, host of the Baby Dust Fertility Podcast, and writer who is passionate about supporting women from preconception and infertility through postpartum. Diagnosed with PCOS, she was told by multiple doctors that it would not be possible for her to get pregnant naturally. Frustrated by the lack of support she received, Hannah dove into research and uncovered countless, evidence-based ways to improve fertility. After successfully implementing much of what she learned, she got pregnant without medical intervention and gave birth to babies in 2017 and 2020.Hannah has a bachelor's degree in Health Sciences. When not at her desk, you will likely find her with a book in her hand or exploring the outdoors. Currently, Hannah lives in Columbus, Ohio with her husband and two sons. Connect with her on Instagram.Connect with Hannah: Website | InstagramNotesMiscarriage Hope Desk: miscarriagehopedesk.comAllison Scaaf’s episode will be published on Monday.Upcoming Episodes* Episode 32: Resources for Miscarriage & Pregnancy Loss with Allison Schaaf, MS RDN LDN* Episode 33: Hypnotherapy for Fertility with Natalia Griffin* Episode 34: Navigating Motherhood and Fertility Challenges with Hannah Bowers, INHC CLCDisclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

This podcast is sponsored by “The Fertility Roadmap: Your Guide to Optimizing Conception.” Unlock the secrets of getting pregnant for just $59.97. Click here to enroll now.Dr. Kalea Wattles, ND, IFMCP is a naturopathic physician and functional medicine practitioner specializing in fertility. She earned her doctorate in naturopathic medicine from Bastyr University, where she developed a keen interest in functional medicine. She went on to receive additional training from The Institute for Functional Medicine, where she further honed her skills in a root-cause, science-based, body-systems approach to health care. As an educator, podcaster, speaker, and leading expert in “functional fertility,” Dr. Wattles combines her extensive knowledge of naturopathic and functional medicine to support patients throughout their fertility journey. With a deep commitment to advancing the field of functional medicine and improving patient outcomes, her patient-centered approach helps individuals cultivate abundant health for pregnancy and beyond. Dr. Wattles is passionate about empowering women with fertility education, ensuring that they have the information they need to plan for the future of their dreams.Connect with Dr. Kalea: Website | InstagramSave on your next Agni order with code blissberrywellness! Click Here to Order NowUpcoming Episodes* Episode 31: What I Wish I’d Known When I Miscarried with Hannah Bowers, INHC CLC* Episode 32: Resources for Miscarriage & Pregnancy Loss with Allison Schaaf, MS RDN LDN* Episode 33: Hypnotherapy for Fertility with Natalia GriffinDisclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

This podcast is sponsored by “The Fertility Roadmap: Your Guide to Optimizing Conception.” Click here to enroll now.Anisa Woodall, MS CN is a holistically-minded Certified Nutritionist and natural mama of 2 adventurous boys living in the beautiful Pacific Northwest. Her life's purpose is to inspire and educate women to live, eat and move with intention and confidence so they can create the family of their dreams. She obtained her BS degree in Nutrition and Exercise Science and MS degree in Clinical Nutrition at Bastyr University, the leading institution in natural health sciences. Anisa is the host of The Resilient Fertility Podcast and serves women throughout their motherhood transition- for preconception care, pregnancy and postpartum planning- via 1:1 holistic nutrition coaching online and through her online course, Resilient Motherhood: A self-paced guide to preparing for conception and beyond.Connect with Anisa: Website | InstagramThe Tempdrop makes charting your basal body temperature a breeze! Enjoy 10% when you order with code blissberrywellnessClick Here to Order NowUpcoming Episodes* Episode 29: The Schaefer Protocol for Improved Fertility* Episode 30: A Body Systems Approach to Fertility Optimization* Episode 31: Resources for Miscarriage & Pregnancy LossDisclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

This podcast is sponsored by “The Fertility Roadmap: Your Guide to Optimizing Conception.” Unlock the secrets of getting pregnant for just $59.97. Click here to enroll now.Marcia Schaefer has a bachelors degree in Biology with a Zoology emphasis and a Business minor and received her Doctor of Chiropractic from Palmer College of Chiropractic with an extra nutrition certification and a C.C.E.P (Certified Chiropractic Extremities Practitioner) degree. In 2014, she became certified in Webster Technique and started a new path being trained by the best of the best with the International Chiropractic Pediatric Association (ICPA).Connect with Dr. Schaefer: Website | InstagramThe Tempdrop makes charting your basal body temperature a breeze! Enjoy 10% when you order with code blissberrywellnessClick Here to Order NowUpcoming Episodes* Episode 30: A Body Systems Approach to Fertility Optimization with Kalea Wattles, ND IFMCP* Episode 31: Resources for Miscarriage & Pregnancy Loss with Allison Schaaf, MS RDN LDN* Episode 32: Hypnotherapy for Fertility with Natalia GriffinDisclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

This podcast is sponsored by “The Fertility Roadmap: Your Guide to Optimizing Conception.” Click here to enroll now.Dr. Katie Wood is a mother, Pharmacist, and Integrative Fertility Coach. She is the founder and CEO of Pharm to Wellness LLC and the brands Happy Nourished Motherhood and The Feminine Formula. Katie helps women over 30 to nourish their mind & body for optimal fertility health so they can consciously and confidently conceive with ease. Katie comes with a decade of experience as a retail pharmacist and in the alternative medicine space, this background in conventional medicine is what first piqued her awareness that people need more intimate coaching towards health and vitality. After experiencing a lack of support and education through her fertility and pregnancy journey, she became determined to advocate for women's health. Katie is passionate about supporting and empowering women on their fertility and pregnancy transition into motherhood using her calm, gentle guidance and taking a holistic approach focusing on nutrition, lifestyle, and mind-body connection.Connect with Caitlin: Website | Instagram | Podcast | Facebook Group | TikTok | Pinterest | Youtube | EtsySave on your next Agni order with code blissberrywellness! Click Here to Order NowUpcoming Episodes* Episode 028: Improve Your Health, Improve Your Fertility with Anisa Woodall, MS CN* Episode 029: The Schaefer Protocol for Improved Fertility with Marcia Schaefer, DC* Episode 030: A Body Systems Approach to Fertility Optimization with Kalea Wattles, ND IFMCPDisclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

This podcast is sponsored by “The Fertility Roadmap: Your Guide to Optimizing Conception.” Click here to enroll now.Danielle is a board-certified adult nurse practitioner and a certified functional medicine practitioner. She has been in practice since 2014, and has focused on health optimization for fertility since 2019. In addition to working with fertility clients, Danielle has also experienced her own fertility challenges. She is passionate about supporting her clients on their health and wellness journeys.Connect with Danielle: Website | InstagramThe Tempdrop makes charting your basal body temperature a breeze! Enjoy 10% when you order with code blissberrywellnessClick Here to Order NowUpcoming Episodes* Episode 027: The Energy-Fertility Connection with Katie Wood, PharmD, INHCDisclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

This podcast is sponsored by “The Fertility Roadmap: Your Guide to Optimizing Conception.” Click here to enroll now.Caitlin is a Certified Fertility Care Practitioner who educates and empowers women to understand their bodies in order to make informed fertility decisions, while honoring the deep connection between fertility and faith. Caitlin has a Master of Divinity degree and is the Owner/Founder of Woven Natural Fertility Care. She believes that every woman deserves to understand her body, and God's good intention for it.Connect with Caitlin: Website | Instagram | PodcastSave on your first Fullwell order. Click Here to Order NowUpcoming Episodes* Episode 026: Understanding Hypothalamic Amenorrhea with Danielle Cheplowitz, CRNP, AGPCNP-BC, IFMCP* Episode 027: The Energy-Fertility Connection with Katie Wood, PharmD, INHCDisclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

This podcast is sponsored by “The Fertility Roadmap: Your Guide to Optimizing Conception.” Click here to enroll now.Nora DeBora is a Preconception Health Coach, Holistic Nutritionist and Fertility Awareness Practitioner who helps women prepare for pregnancy and have a healthy baby after 30. Through her signature program, Master Your Cycle To Get Pregnant, she teaches women how to optimize their hormones and fertility by harnessing the power of their menstrual cycle with targeted nutrition, cycle charting and self care practices. When she’s not coaching, you can find her indulging in gourmet burgers, sweating in a yoga class, or on long hikes with her husky. Download your Eat To Get Pregnant Guide at www.naturallynora.ca/eatSave on your next Agni order with code blissberrywellness! Click Here to Order NowUpcoming Episodes* Episode 025: Improving Fertility with the Creighton System with Caitlin Estes, M.Div, CFCP* Episode 026: Understanding Hypothalamic Amenorrhea with Danielle Cheplowitz, CRNP, AGPCNP-BC, IFMCP* Episode 027: The Energy-Fertility Connection with Katie Wood, PharmD, INHCDisclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

The Fertility Roadmap is here! Enroll now.Tracey brings over 20+ years of clinical practice, combining her foundational experience in Emergency Medicine and Primary Care with her current expertise in Women’s Health. Tracey’s inherent passion for patient care is integral to her approach in identifying and remedying underlying health issues, encompassing both traditional and functional medicine.Drawing on her expertise, she works with females, males and adolescents, focusing on general health, along with specific expertise in Hormonal Balance, Genetic Predisposition to Disease, Long Hauler Covid, Fertility, Metabolic Health, Gut Health, and General Nutrition Precision Health.Tracey graduated with a BS in Biology with a Minor in Chemistry, and a Masters in Bacteriology, Summa Cum Laude from Wagner College. She received her Physician’s Assistant license and certification through St. John’s University. She is certified in IV Nutrition, and an active member of CONNAPA and AAPA.Tracey lives in Connecticut with her husband and three children. She is active in her community, volunteering for breast cancer awareness causes, and is a prominent speaker on care of the aging female, as well as an adjunct clinical professor for both Marist and Quinnipiac Physician Assistant Programs.“Treating symptoms is secondary to uncovering the root cause of my patient’s underlying health issues.”Connect with Tracey and Terrain Health: WebsiteThe Tempdrop makes charting your basal body temperature a breeze! Enjoy 10% when you order with code blissberrywellnessClick Here to Order NowUpcoming Episodes* Episode 024: Optimizing Fertility with the 4Rs with Nora DeBora, BSc CNP FAMMDisclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

The Fertility Roadmap is here! Enroll now.Sarah Jane Sandy is a functional nutritionist and women’s health expert with a strong focus on fertility, pregnancy, postpartum and hormonal health. Sarah is passionate about helping women fix their hormonal chaos, get pregnant, stay pregnant, and finally experience motherhood. For almost 15 years she has been researching and studying how the food we eat and the way we live affects our reproductive system. Sarah works closely with several of the top-rated fertility doctors across the country. She has a master’s level certification in nutrition therapy and has deeply studied functional endocrinology, women’s hormonal & reproductive health, thyroid health, gut healing, and male hormonal health. Sarah works with clients remotely all over the world through 1:1 consultations, as well as through her highly innovative online program, The Fertility Code – an evidence-based, on-demand, 12-week fertility course designed to prepare the body for conception and a healthy, full-term pregnancy. It has helped hundreds of women get pregnant, and stay pregnant. Sarah runs a busy private nutrition practice in Boulder, Colorado and is passionate about using food as therapy; to heal, to transform, to change, and to nourish. She emphasizes the importance of eating whole, real, pastured, wild caught, traditional, nutrient-dense, properly prepared foods, and believes these are the keys to unlocking one’s most vibrant self – preconception, during pregnancy, post-birth and beyond.Connect with Sarah: Website | Fertility Code Website | Instagram | FacebookSave on your first Fullwell order. Click Here to Order NowUpcoming Episodes* Episode 023: How Gut Health Impacts Fertility with Tracey Sheedy, PA* Episode 024: Optimizing Fertility with the 4Rs with Nora DeBora, BSc CNP FAMMDisclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

Jade specializes in root cause healing through utilizing the power of detoxification, parasite cleansing, and gut healing.Jade’s free Full Moon Parasite CleanseConnect with Jade: Website | InstagramWe’re releasing something new! Make sure you’re subscribed to Baby Dust Emails and Hannah’s Instagram so you get notified as soon as details are released.Click Here to Subscribe to Baby Dust EmailsClick Here to Follow Hannah on InstagramUpcoming Episodes* Episode 022: What You Need to Know About Progesterone & TTC with Sarah Jane Sandy, CNT* Episode 023: How Gut Health Impacts Fertility with Tracey Sheedy, PA* Episode 024: Optimizing Fertility with the 4Rs with Nora Debora, BSc CNP FAMMDisclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

Heidi Brockmyre is a graduate of one of the top accredited schools in the country for Chinese medicine. She earned a Master of Science in Chinese medicine by completing a rigorous 5-year program. She is a California state board licensed doctor of Chinese medicine with 10 years of clinical experience as a fertility specialist medical professional – mentored by 2 master fertility acupuncturists in the first 5 year years of her practice seeing up to 30 patients per day. She has completed hundreds of hours of continuing education units with a focus on fertility. Additionally, she shadowed for several hours 2 of the busiest reproductive endocrinologists in San Diego in their clinic, one specializing in a minimal stim IVF technique, the other practicing a more conventional approach. Heidi has helped hundreds, if not thousands, of women and couples become success stories by helping them to conceive their beautiful babies here in San Diego and around the world using Chinese medicine techniques. She hasbeen a guest expert in countless fertility podcasts and online conventions, hosted my own Chinese Medicine for Fertility summit, and interviewed close to 20 of the top holistic fertility experts/colleagues in the field. She was also asked by the owners of Ear Seeds to be the fertility expert that designs the Fertility Ear Seed kit.Connect with Heidi: Website | Instagram | TikTokThe Tempdrop makes charting your basal body temperature a breeze! Enjoy 10% when you order with code blissberrywellnessClick Here to Order NowUpcoming Episodes* Episode 021: Detoxing for Fertility with Jade Mackie* Episode 022: What You Need to Know About Progesterone & TTC with Sarah Jane Sandy, CNT* Episode 023: How Gut Health Impacts Fertility with Tracey Sheedy, PADisclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

Nathan Riley, MD, is a board-certified OB-GYN and fellow of ACOG who left the medical industrial complex due to his disillusionment with the “standard of care” within the conventional maternity care model. He now focuses his time on upholding the traditional practice of midwifery. He supports midwives as a collaborative physician for midwives of all varieties in over twenty states. He is an advocate for home birth and still attends births for those in need. He boasts a c-section rate of Connect with Dr. Riley: Website | Instagram * Patience Reverence Perseverance Program - Fertility Program* Natural Fertility: An Integrated Approach to Reproductive Health* Born Free Method - Childbirth CourseSave on your first Fullwell order. Click Here to Order NowUpcoming Episodes* Episode 020: Your Cycle is the Foundation of Your Fertility with Heidi Brockmyre, M.S. L.Ac* Episode 021: Detoxing for Fertility with Jade Mackie* Episode 022: Progesterone & Why it Matters for Conception with Sarah Jane Sandy, CNTDisclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

Dr. Briguglio is the founder of Walk the Natural Path Women's Health and Fertility Care. She is passionate about helping women achieve their wellness and/or fertility goals! As an ND, Dr. Briguglio is licensed to treat – and teach – patients from a mindset of natural healing that treats the root cause of symptoms!Connect with Dr. Briguglio: Website | InstagramPreorder Dr. Briguglio’s Preconception Care EbookFullwell’s Fertility Booster is launching soon and you can save 10% when you preorder a bottle! Packed with egg- and sperm-boosing nutrients, such as CoQ10, NAC, alpha-lipoic acid, and ashwagandha. It pairs well with the women’s prenatal and men’s multivitamin.Click Here to Order NowUpcoming Episodes* Episode 019: The Forgotten Factor of Conception* Episode 020: Your Cycle is the Foundation of Your Fertility* Episode 021: Detoxing for FertilityDisclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

Stephanie Fritz, also known as The Essential Midwife, has had a very successful midwifery practice in Southeast Arizona and currently in Southern Utah.  Many of her out-of-hospital births are in very rural areas. She is the mother of four daughters, three of which were born at home, and all breastfed. These experiences have shaped her vision of what women's health care should be. She knows first-hand what a difference information and a sense of control can make when having a baby. She believes that knowledge is power. With comfort, support, trust and privacy, birth can be simple and beautiful. She loves to empower the families she serves through education and choices, by teaching them that as they take their health into their own hands they can improve their lives. She is a virtual midwife to many who are not within her local geographical area of travel. She helps those trying to conceive, pregnant moms, doulas midwives and people just like you find the clarity, confidence, and tools you need to trust birth and have the experience you desire. She is the author of Essential Oils for Pregnancy, Birth & Babies. Which has sold over 100,000 copies!Connect with Stephanie: Website | Facebook | Instagram | TikTokStephanie’s Book: The Essential Oil Guide for Pregnancy, Birth, and BabiesSupport the podcast by shopping with our links.Fullwell Prenatal, Nourished Nerves & More save with code BLISSBERRYWELLNESSSeeking Health Prenatal for Him & Her DM for latest coupon code.needed. Powdered Prenatal, Pre/Probiotic, Egg Quality Support & More save with code BLISSBERRYWELLNESS20Agni Fertility Box & More save with code blissberrywellnessInito Fertility Monitor save with code HANNAH15Proov Complete, PdG Tests, Balancing Oil & More save with code blissberrywellnessTempdrop Wearable Fertility Monitor save with code blissberrywellnessPodcast NotesIn this episode, we’re discussing…* What made you decide to become a midwife?* When someone comes to you with fertility challenges what is your recommendation?* How can essential oils assist you when TTC or in pregnancy?Disclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

Olivia Mitchell is a Functional Fertility Dietitian with a focus on women's hormone health and fertility. She is trained in Functional Nutrition which dives deeper into often overlooked causes of infertility and provides customized diet, lifestyle, and supplement changes in order to help couples everywhere get pregnant naturally. She is passionate about getting couples better answers that take the stress out of fertility challenges all while promoting better health in both partners and their future family.Download Olivia’s free welcome guide here - including the free root cause quiz, registration for our monthly Fertility Deep-Dive, and more.Connect with Olivia: Website | InstagramNeeded has made an exciting update to the Pre/Probiotic formula! Order your bottle of the new version with code BLISSBERRYWELLNESS20 to save 20%.Click Here to Order NowPodcast NotesIn this episode, we’re discussing…* Can something "stress" our fertility* The most common factor Olivia sees stressing someone's fertility* Why the adrenals are so important for fertilityDisclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

Jaclyn Downs is a Functional Nutrigenomics Consultant that has a passion for fertility optimization and reproductive wellness. She is the author of the upcoming book, Enhancing Fertility through Functional Medicine: Using Nutrigenomics to Solve 'Unexplained' Infertility, published by Taylor & Francis. This book discusses topics like oxalates, mold toxicity, iron dysregulation, phase 2 liver detox pathways, and covers the genetics related to these topics. Through the use of functional lab testing, detailed case history, symptoms, genetics, environmental and epigenetic influences, she works with practitioners and clients to give them insight and tools to better determine root causes of imbalance. Each protocol is individualized based on these factors, ensuring higher success rates. Jaclyn has a Bachelor of Science degree in psychology from Drexel University and a master’s degree in holistic nutrition. In addition to having certifications as a health coach, doula, and yoga instructor, she holds a certification in genetic nutrition with the NutriGenetic Research Institute, where she is also a researcher. She can be contacted through her website, JaclynDowns.com. You can contact her at Info@JaclynDowns.com and follow her on Instagram @FunctionalFertilitySolutionsConnect with Jaclyn: Website | InstagramNeeded has made an exciting update to the Pre/Probiotic formula! Order your bottle of the new version with code BLISSBERRYWELLNESS20 to save 20%.Click Here to Order NowPodcast NotesIn this episode, we’re discussing…* Why genes impact the body* The genetic-fertility connection* Why MTHFR is only the tip of the icebergDisclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

Joni is the founder of Beli, modernizing reproductive, prenatal, and fertility health based on the latest nutritional science with one small, yet significant act of a daily prenatal vitamin for both men and women. Connect with Joni: Website | InstagramNeeded has made an exciting update to the Pre/Probiotic formula! Order your bottle of the new version with code BLISSBERRYWELLNESS20 to save 20%.Click Here to Order NowPodcast NotesIn this episode, we’re discussing…* The need for a male fertility supplement* The nutrients that improve sperm quality and quantityDisclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

Katie is a certified Functional Medicine Health Coach, a cookbook author, and the founder of the Hello Baby Prenatal Nutrition Course which teaches women everything they need to know about optimizing their nutrition for pregnancy. Her prenatal nutrition course has been reviewed & endorsed by functional medicine doctors like Dr. Mark Hyman and Dr. Cambria Judd.Connect with Katie: Website | InstagramSave 20% on your next Agni order with code BLISSBERRYWELLNESSThe Seed Cycling BoxPodcast NotesIn this episode, we’re discussing…* Mental health in the first trimester* Habits that transition well into pregnancy* What to focus on during the two-week waitDisclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

Astrid is the CEO at Agni, a company that makes healing foods and teas to support women along the reproductive health continuum. Agni’s cookies, teas, and seasonings are designed to replenish nutrients women are most often depleted of and to support hormone balance, better periods, fertility, pregnancy, and postpartum recovery. She is a mama of one (soon to be two).Connect with Astrid: Website | InstagramSave 20% on your next Agni order with code BLISSBERRYWELLNESSThe Seed Cycling BoxThe Deluxe Fertility BoxThe Fertility BoxFertility Tea for TwoPeppermint Chasteberry TeaPodcast NotesIn this episode, we’re discussing…* What is Agni?* Why our food is losing nutritional value.* Seed Cycling & How it supports balanced cycles.Disclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

Aubrey Phelps MS RDN CLC Aubrey is a registered functional nutritionist, perinatal fitness coach, lactation counselor, kangaroula, and advocate for women as they make the journey into motherhood. Specializing in perinatal and pediatric nutrition, Aubrey supports women in improving their health, cycles, and fertility so they can have a healthy pregnancy and reduce the risk of complications and preterm delivery. She works with women so they can thrive postpartum as they transition into motherhood and mothers who want to get their little one off to the right start with nutrition and health or those struggling with the anxiety of a child who isn’t growing as expected. She is a momma to 4 earthside babies and 4 angels she has yet to meet. After two traumatic births, miscarriages, feeding issues, a NICU stay, PPA, a VBA2C, and more, Aubrey became even more passionate about supporting mothers in their transition into motherhood. She is the author of “The Big Book of Baby-Led Weaning”, the owner of Matrescence Nutrition, and loves working with women and families as a part of their village.Connect with Aubrey: Website | InstagramPodcast NotesIn this episode, we’re discussing…* What is Secondary Infertility* Factors that Contribute to Secondary Infertility* Making a Realistic Plan ForwardSupport the ShowFullwell Nourished Nerves Tincture - A drug-free way to manage stress. Order at fullwellfertility.com and save with code BLISSBERRYWELLNESSSign up for the FREE fertility resource guide at babydust.substack.comDisclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

Brooke Boskovich is a Registered Dietitian Nutritionist, a functional & integrative practitioner, the founder of The Fertility Dietitian, and the creator of the Master Your Fertility & Foundations for Optimizing Your Fertility Programs. The Master Your Fertility program is individualized to each couple’s fertility journey, meeting them where they are & working with their bodies to optimize fertility. She takes a deeper look at hormone balance, digestive wellness, and nutrient status, to support overall health & redirect the body's focus to reproductive function. This integrative program includes 5 pillars; nutrition, exercise & movement, sleep, stress, and environment. Brooke is passionate about women’s health & fertility and has helped dozens of women with irregular cycles, PCOS, unexplained infertility, endometriosis & other fertility struggles, regulate their cycles and take home healthy babies.Find Brooke’s male fertility course here.Connect with Brooke: Website | InstagramPodcast NotesIn this episode, we’re discussing…* What are the top 3 myths about male fertility? * How does a functional approach to male fertility differ from a conventional approach? * Top 3 tips for supporting male fertility.Made Possible ByFullwell Nourished Nerves Tincture - A drug-free way to manage stress. Order at fullwellfertility.com and save with code BLISSBERRYWELLNESSSign up for the FREE fertility resource guide at babydust.substack.comDisclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

Katie is a Functional Nutritional Therapy Practitioner, helping women restore their fertility, have healthy pregnancies and babies, and thrive postpartum. Katie works 1:1 with clients using her F.E.R.T.I.L.E. Framework to help get to the root cause of fertility issues and hormonal imbalance. Katie uses functional testing including hair tissue mineral analysis, functional blood chemistry, and hormone testing, along with targeted nutrition, supplementation and lifestyle changes to bring the body back into balance for optimal health and wellness.Connect with Katie: Website | Instagram | Facebook GroupPodcast NotesIn this episode, we’re discussing…* Why infertility is so much more than a reproductive challenge* Optimal testing * Tips to Optimize Your FertilityDon’t forget to subscribe to the Baby Dust Fertility Podcast & Leave a Review!Made Possible ByFullwell Nourished Nerves Tincture - A drug-free way to manage stress. Order at fullwellfertility.com and save with code BLISSBERRYWELLNESSSign up for the FREE fertility resource guide at babydust.substack.comDisclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

English is a Functional Nutritional Therapy Practitioner who specializes in helping couples conceive the baby of their dreams in the least invasive way possible. She uses the combination of in-depth lab work & the power of targeted nutrition to help couples get down to the root cause of their imbalances & restore their innate ability to conceive a healthy baby.Connect with English: Website | InstagramPodcast NotesIn this episode, we’re discussing…* The immune system and fertility* Inflammation’s role in getting pregnantMade Possible By…needed. Pre/Probiotic - save with code BLISSBERRYWELLNESS20The gut-supporting supplement formulated for fertility, pregnancy, and postpartum.Disclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

Order the needed. Pre/Probiotic and save with code BLISSBERRYWELLNESS20Dora Toma is a Functional Medicine Certified Health Coach specializing in women’s health and fertility. For her, everything all started with her own health struggles. First with managing her PCOS diagnosis and Hashimoto’s thyroiditis, then she went through a difficult pregnancy that lead to premature labor and loss. From that point, she decided to learn all she could about how to improve her health and optimize her fertility and be able to have a healthy baby. All these efforts paid off and she was able to give birth to a healthy and beautiful girl the following year. Seeing with her own eyes the lack of support that women receive when they are trying to conceive all the way to postpartum, she became a subject matter expert for other women who are going through this season in their lives.Connect with Dora: Website | InstagramPodcast NotesIn this episode, we’re discussing…* Traumatic experiences and how they impact your stress level* TTC after loss* How trauma impacts fertilityA Note From HannahTrauma is a very difficult and sensitive subject - I know! I’ve personally been working through areas of trauma in my own life and have been blown away by how those experiences influenced various decisions over the years. Here’s the truth - trauma manifests in different ways for everyone. Sometimes, it’s difficult to identify the next steps in healing. Here are a few things I have found to be helpful:* How the Body Keeps Score (Book)* Ed Can Help - The most profoundly helpful resource I’ve found yet.* Therapy in a Nutshell Podcast* Whole Body Revolution (Youtube)Of course, none of these resources are a replacement for a trauma-trained therapist.Disclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

Order the needed. Pre/Probiotic and save with code BLISSBERRYWELLNESS20Alexandria DeVito, MS, CNS, is a functional nutritionist who specializes in fertility and preconception health. She is the founder of Poplin, the first pre-pregnancy wellness company for couples. Poplin empowers conceiving couples to take control of their pre-pregnancy journey with our step-by-step preparation process, starting with the most comprehensive pre-pregnancy wellness lab testing available on the market. Prior to founding Poplin, Alexandria spent a decade in the corporate world. Alexandria holds a Master of Science in Nutrition from the University of Bridgeport and a Master in Business Administration from Harvard Business School. She is also an Institute for Functional Medicine Certified Practitioner, one of only ~2,000 globally.Connect with Alexandria: Website | Instagram | TikTokPodcast NotesIn this episode, we’re discussing…* What is Pre-pregnancy Wellness* Getting Pregnant After Birth Control* How Pre-pregnancy Wellness Helps You Get Pregnant FasterDisclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

Order the needed. Pre/Probiotic and save with code BLISSBERRYWELLNESS20Karin Ashley is a board-certified Integrative Women’s Health Nurse Practitioner who helps couples optimize their fertility using Integrative Medicine principles like nutritional therapy, detoxification support, fertility awareness, and functional testing. She believes that men and women are whole people - mind, body, and spirit - and that comprehensive fertility care should aim to improve every aspect of health in order to prepare the body for a healthy pregnancy. When she’s not helping people make babies, she’s chasing after her own (all six of them!), cooking meals for her family, and trying to keep her plants alive. Connect with Karin: Website | Instagram | Course Page Podcast NotesIn this episode, we’re discussing…* Why conventional medicine falls short* What is Integrative fertility care* How birth control impacts your bodyFree resource from our guest: Because the Tylenol doesn’t say “sperm killer” on the front of the box…Learn which OTC meds can impair your fertility, and how to replace them! Click HereDisclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

Dr. Tara Bradner is a Doctorate Nurse Practitioner, fertility coach, infertility veteran, and host of Hopeful Hints: An Infertility Podcast. Connect with her: Website | Instagram | TikTok | YoutubePodcast NotesIn this episode, we’re discussing…* Why preconception nutrition matters and the long-term benefits* Simple nutrition changes you can make to improve your fertility* Tips for navigating the emotional struggle of eating well while TTCFind an excision specialist through Nancy’s Nook.The uterine biopsy test that checks for Endometriosis. Learn more. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

Alyssa Broadwater MS, RD, LD, CSCS is a Registered Dietician specializing in fertility, pregnancy, and postpartum. Connect with her: Instagram | WebsitePodcast NotesIn this episode, we’re discussing…* Why preconception nutrition matters and the long-term benefits* Simple nutrition changes you can make to improve your fertility* Tips for navigating the emotional struggle of eating well while TTC This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

The holidays are a notoriously tough time for TTC hopefuls and we’re thrilled to be sitting down with Dr. Amy Schweigert, a Licensed Psychologist and Marriage and Family Therapist, to talk about how to navigate difficult emotions. Pull up a chair! This interview is full of really helpful insight and tips.Thanks for reading Baby Dust Fertility Guide! Subscribe for free to receive new posts and support my work.Who is Dr. Schweigert?As a licensed psychologist and marriage and family therapist, Dr. Amy Schweigert has had over a decade of experience in various settings, including private practice, residential treatment centers, and within the child welfare system. Dr. Schweigert is a compassionate therapist who serves her clients from a place of authenticity. She uses empathetic listening and takes a relational, system approach with clients. Whether she’s working with the general public or first responders and their families, she’s ready to provide support and help them process their stories so they can thrive. Due to her experience, she can work with various ages, from birth to adults, in individual, couples, or family sessions. When she’s not working, Dr. Schweigert enjoys spending time with her family and fur babies, cheering on the Wisconsin Badgers, or curling up with a good book.  Connect with Dr. Schweigert at truenorthpsychology.com.Dr. Schweigert offers telehealth services to residents of AL, AZ, AR, CO, CT, DE, DC, GA, ID, IL, IN, KS, KY, ME, MD, MN, MO, NE, NV, NH, NJ, NC, OH, OK, PA, TN, TX, UT, VA, WA, WV, and WI. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com

We sat down with Dr. Robin Rose - a double board certified physician with a passion for fertility. In this interview, we’re talking about the gut microbiome and how it impacts your ability to get pregnant. Dr. Rose has had incredible success improving fertility with her unique protocol, which we talk about in the latter half of this podcast. Pull up a chair! We know you’ll love this interview.Connect with Dr. Rose: Website | Instagram | TikTok This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit babydust.substack.com