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10 Today is an exercise programme from Sport England and Demos designed for older people to protect against poor health and improve mental health and maintain independence.
10 Today | Physical activity for older people Podcast
Inglés, Health / Medicine, 1 temporada, 10 episodios, 0 horas, 0 minutos
10 Today | Physical activity for older people Podcast
Inglés, Health / Medicine, 1 temporada, 10 episodios, 0 horas, 0 minutos
10 Today | Exercise Ten
Exercise ten of 10 Today - a programme designed for older people to protect against poor health and disease, improve mental health and maintain independence whilst at home.
30/3/2020 • 0 minutos, 0 segundos
10 Today | Exercise Nine
Exercise nine of 10 Today - a programme designed for older people to protect against poor health and disease, improve mental health and maintain independence whilst at home.
30/3/2020 • 0 minutos, 0 segundos
10 Today | Exercise Eight
Exercise eight of 10 Today - a programme designed for older people to protect against poor health and disease, improve mental health and maintain independence whilst at home.
30/3/2020 • 0 minutos, 0 segundos
10 Today | Exercise Seven
Exercise seven of 10 Today - a programme designed for older people to protect against poor health and disease, improve mental health and maintain independence whilst at home.
30/3/2020 • 0 minutos, 0 segundos
10 Today | Exercise Six
Exercise six of 10 Today - a programme designed for older people to protect against poor health and disease, improve mental health and maintain independence whilst at home.
30/3/2020 • 0 minutos, 0 segundos
10 Today | Exercise Five
Exercise five of 10 Today - a programme designed for older people to protect against poor health and disease, improve mental health and maintain independence whilst at home.
29/3/2020 • 0 minutos, 0 segundos
10 Today | Exercise Four
Exercise four of 10 Today - a programme designed for older people to protect against poor health and disease, improve mental health and maintain independence whilst at home.
29/3/2020 • 0 minutos, 0 segundos
10 Today | Exercise Three
Exercise three of 10 Today - a programme designed for older people to protect against poor health and disease, improve mental health and maintain independence whilst at home.
29/3/2020 • 0 minutos, 0 segundos
10 Today | Exercise Two
Exercise two of 10 Today - a programme designed for older people to protect against poor health and disease, improve mental health and maintain independence whilst at home.
29/3/2020 • 0 minutos, 0 segundos
10 Today | Exercise One
Exercise one of 10 Today - a programme designed for older people to protect against poor health and disease, improve mental health and maintain independence whilst at home.
29/3/2020 • 0 minutos, 0 segundos