Struggle to meditate? Skeptic about manifestation? Yep, that’s me! So today we have on guest Mimi Bouchard who is the founder of Superhuman App, an app that’s different kind of meditation- it’s activation. We explore what that means, looks like, and how we can shift ourselves into a more positive lifestyle by changing the way we think of and for ourselves. Check out @superhumanapp in the App Store and find Mimi on socials @mimibouchardSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Once a month neighbours Sarah & Becci welcome you to the neighbourhood of confessions, advice, and straight up settling age-old debates. Today we read some emails we received asking questions like what to do if your kid wants to meet a friend from online? Or, how would you handle a male partner that has a lower sex drive than you and not feel bad about yourself? Or - do we believe loved ones come back and visit us? Join us as we explore our non-expectopinion based only chats on life, love, and the real messy things we just wanna dive head first into. Submit your questions for future episodes to podcast@thebirdspapaya.com and follow us @neighbourbecci & @TheBirdsPapaya See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“Those of us with ADHD have brains that work differently, which means we need to work differently” - howtoadhd.comSo let’s talk about it! Jessica McCabe from YouTube’s series “how to ADHD” and now with a new book of the same name discusses some of the ways in can work WITH their brain! This episode helps with understanding for both those who have ADHD or maybe for someone to understand someone else who does! Follow Jessica and her work @howtoadhd on IG/Youtube/Tiktok and pickup the book “How to ADHD: an Insider’s Guide to Working With Your Brain”! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bethanie & Anthony Garcia are the power couple behind The Garcia Diaries instagram and podcast where they open up in very real ways about life, love, and well…bodies too! Bethanie grew an instagram following for her honest approach to motherhood and podpartum, body image and more. THEN, opened up about her own choices such as things she regrets (weight loss injections) and things she doesn’t (a boob job). You know, the big gray area that nobody wants to talk about: Body Image & Body Autonomy. We get into how Anthony supported her choices and how Bethanie ultimately has been managing in the backlash of being honest. We also talk about their separation, social media (and ok… a little bit about the Eagles).Follow Bethanie @TheGarciaDiaries and Anthony’s at @SirGarciaDiaries and finally listen to their podcast The Garcia Diaries.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After a little hiatus we are back and ready to bare it all, kinda. Reflecting on what nearly had me decided to end the podcast and ultimately choosing to move forward with it. Looking back on the last year, mental health, Premenstrual Dysphoric Disorder (PMDD) and having to choose what “success” is. Because if it’s all in the numbers, and not in your heart? I don’t think we’re winning. PLUS, we make an announcement of a new upcoming series on @ThePapayaPodcast that YOU can be a part of!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

They’re both running wildly successful businesses, raising families, and cooking at home? Well, let’s dive into it all AND talk about their new NYT Bestselling cookbook, Fraiche Foods Fuller Hearts, a follow up from their first cookbook. We dive into what it takes to make a cookbook, why they did it and that awful question every mother is asked - how do you balance it all? The answers are refreshing and real. As always, these two are a hoot to hang out with and we’re so looking forward to you listening in today!Follow @FraicheLiving (Tori) and @Jillian.Harris on IG and check out their cookbook wherever cookbooks are sold and the limited edition @TheJillyBox Fraiche Food Fuller Hearts Collection!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A returning fave guest - Meredith Shaw is here! The new Breakfast Television co-host, model, stylist, and all around all-star human is here to give us an update AND some incredible insights into the journey. Prepare your hearts for some major ah-ha moments and wisdom from one of the best.Follow @MeredithShaw and tune in weekday mornings for her co-hosting Breakfast.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the middle of a pandemic with a visible gap in the market of nails, one woman came up with an idea, tossed it around with friends, created a brand name and then WENT FOR IT. Today Bailey joins us to talk about what it took to go from idea to reality, imposter syndrome to scoring two Dragons on Dragon’s Den and just all it can take for a small business to make it among the big fish. She also shares her top strategy for brand building and the core ethos that keeps her going.Shop @GetQuickies with code “PAPAYAQUICKIE” for 20% off and check out Bailey’s page @BaileyJStSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our first ever podcast movie review and it’s none other than the 5-part Twilight Series that we binged over 3 days…and blanked out a little around Eclipse. Alas, a decade or so late to the game, we sat down to watch some of the most iconic movies of our generation, and broke down exactly the wins, the hilarity, and the plot holes that frustrated us. I’ll be honest - I have no idea how this podcast will play out for listeners because we were CHAOTIC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As a 10 year creator who went from a booming business to financial failure, Daniel, known online and his blog as @DoTheDaniel, shares his story on not knowing it all. We discuss the growing toxicity in social media, where we hope it goes and his new career into a lifestyle expert on Cityline!Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We had some listener submitted questions and I’m answering them on the pod today, grilled by none other than our sometimes co-host @neighbourbecci (who asks you don’tfollow her, but really - you should).See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Previously a longtime Tinder employee, Julia has ample experience in the dating field both personally and professionally. Countless bad dates and blocked numbers led her to decide to stop settling and enjoy the in between. Julia is the host of the popular Pretty Much Done podcast where she welcomes experts, authors and celebrities who have experienced love and love loss and who are pretty much done settling for anything less than what they deserve.At 30 years old, Julia went viral for showcasing a day in her life as a single woman with no kids, after a political commentator shared her video calling her life "meaningless" because it doesn't revolve around growing a family. His commentary, and the ensuing dialogue from conservative media sparked a firestorm as thousands of women flooded Julia’s DMs with their own stories on how they live life on their own terms and timeline and praised her.Follow Julia on Tiktok & IG @pmdpod and listen to her podcast “Pretty Much Done”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

To look at @Briony now is to see decades of work turning what seems impossible to possible through her art on a world’s stage. From figuring out what she wanted to do in her 30’s, finding her way in a man’s world and turning trash to treasure, her story is beyond inspiring and telling of a career where fear is often a part of the success story. From her first successful photo to photographing Oprah and creating larger than life sculptures and breaking the stigma of the “starving artist”, Briony is here to share just what it takes. Follow @Briony on IG or check out brionydouglas.comCW: mentions of sexual assault in the workplace See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We’re baaaack and we have some polls to answer and debates to settle and Sarah goes off on some pretty big predictions. A fun time episode that goes deep and really not that deep at all.Follow @NeighbourBecci for her weekly pollsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you parenting differently than your peers, or worried about how your job/lifestyle/personality fits into nurturing little ones? This episode we explore those questions and more with Jess from @NurturedFirst an online platform dedicated to supporting parents and caregivers for raising little ones (yes, even if it’s different than the mom groups are!). We also dive into finding yourself again after birth, postpartum anxiety (it’s not JUST being a worrier) and supporting individual little beings and their individual little personalities. Follow @NurturedFirst on IG with their community of over 1.3 million followers!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do I cost too much to love? Am I easy to leave? Why did a friendship end? How do we let them go, and let them go with grace? Today’s episode was born out of a carried conversation from a previous episode on Friend Divorce. The topic is raw, real, taboo and often never really talked about. Devrie Brynn is an online creator, tiktok and reel maker with her little connecting one minute story-telling and now a new book “You’re Gonna Die Alone (and other good news) out this October! You can follow her at @DevrieBrynn on IG and Tiktok See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Joining me in Apple Park is Apple’s VP of Health, Dr. Sumbul Desai. We learn how she merged the worlds of health, science and technology into her career from lived experiences and her own mother’s stroke that led her to pursue medicine. Now into an evolving role in changing (and saving) lives with common technology devices, we discuss some of the core ways we can utilize technology to benefit our health, including preventative care, and the importance of taking care of us. Paying attention, taking notes, not letting the little things just slide.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Now at the 5 year mark of marriage, we sit down to discuss the recent highs and lows of mental health (Sarah’s PMDD) and how we’ve been managing and growing our relationship in a harder time. We discuss the impact on each other, the relationship itself, what’s helped, what’s not, our fears and more.This episode contains some content around self harm, su!cidal ideation and mental health. While we share our own individual experiences, we want to caution that this is not expert advice. Please seek support from a health care provider if you’re struggling <3See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

At 16, Katrina found out a shocking discovery - she was under the umbrella of “intersex”. Intersex is a general term used for a variety of conditions in which a person is born with a reproductive or sexual anatomy that doesn’t seem to fit the typical definitions of female or male (via Intersex Society of North America). Katrina’s discovery came with a wave of reality when it came to fertility, and searching for a community that was hard to find. With so much misunderstanding around Intersex, Katrina now shares her story to help others who may have be Intersex as well (around 2% of the population) not feel so alone. Katrina is the owner of @eco.refillary.com and @innascentsContent: discussions of sex/gender/fertility throughout this episodeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

@neighbourbecci and her strong opinions is back - and she brought DEBATES! We go through some of the biggest debates of our time. From ghosts, sandwiches & even Edward Cullen. We don’t want to spoil this DEBATABLY best episode ever.Please let us know your favourite chicken nugget dip in the comments.You can follow Becci @NeighbourBecciPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episodeProduced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Shazma Mithani is an ER doctor from Edmonton, Alberta and she works with both adult and pediatric patients. Her mission is simply to empower each of us to stay healthy, and out of the ER. Dr. Shazma shares the common reasons she sees families in the ER, and what she personally avoids because of it. She posts on social media little bits of medical literacy to help us understand what to expect from an ER visit, how to prevent illness, what you can do from home and when you should see a doctor. This episode is meant to remove shame from the unknowns in parenthood for everything from injury to the constant evolving of rules/advice out there. This episode is not for medical advice, but informational purposes only!You can follow Dr. Shazma on IG @DrShazmaMithaniPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episodeAt Westin hotels, there’s amenities and offerings aimed to help you move well, eat well, and sleep well, so you can keep your well - being close, while away. Find wellness on your next stay at WestinProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cameron Rogers is a podcast host and creator under the title “Freckled Foodie”. But when she became a mother, she realized there was more to what she wanted to share online. She began to share the real parts of motherhood that she felt were unseen and unheard, alongside those food posts. Cameron is now a mental health champion, community curator, and approachable mother who uses her raw voice and relatable humour to cultivate a candid space that reminds her audience they are never alone on their journey. We talk about getting out of the pain olympics of parenthood, returning to life & yourself after becoming a mother, plus what she’s doing differently in this pregnancy & postpartum preparation.You can follow Cameron @CameronOaksRogers on IG or visit her blog freckledfoodie.com and listen to her podcast “Freckled Foodie & Friends”!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episodeProduced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A Self declared unapologetic lazy person, while also being a NYT Bestselling Author for her book “Tough Titties”, Laura Belgray is here to be the soothing balm to the societal pressures to be something you’re not and instead find success in exactly who you are - even if you’re super “late” to the game (aka, you’re not late at all).You can follow Laura @LauraBelgray on IG and check out her book “Tough Titties” wherever you get your booksPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episodeFind more weeknight dinner recipes at Pillsbury.comProduced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Zehra is a fitness coach, kinesiology and Cityline expert and founder of FitNest. Her focus is on fitness, food, family & travel. But it’s rare that you see a fitness influencer that isn’t showcasing their body or that generally doesn’t create body-centric focus to fitness. Today we discuss that and how she’s navigated her own personal success in an industry built on optics. It’s a unique approach based on an individual choice and one that I hold so much respect and admiration for as I’ve been a witness for Zehra’s many years online and in the fitness space. We talk about her online journey, the importance of fitness beyond optics, and simplifying the process for us, especially as we age (and perhaps require modifications).Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episodeYou can follow Zehra @Zallibhai on IGProduced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Writer Jamie Varon makes you THINK. Really think. Her writings often going viral, most recently a writing about relatability and the boxes we keep each other in. We discuss the invisible line between an underdog to a sell out /unrelatable woman and how we can keep growing if we keep staying small (tall poppy syndrome). We also discuss Jamie’s two books including her upcoming first novel of a plus-size protagonist (not the side character) and her story of life and love, and her “being made into a movie” book Radically Content. This is a great chat about dreams, failures, and the inbetweens on the road to get there.Find Jamie @JamieVaron on IG and visit her website www.jamievaron.com for more on her book Radically Content and the upcoming “Main Character Energy”Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episodeFind more weeknight dinner recipes at Pillsbury.com Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This was a rare conversation in which my jaw literally dropped during the episode. Minaa is an author, mental health educator and teaches people how to cultivate friendships, self-efficacy and build community. Who are your friends? We dive into the categories of friendship, why your therapist is NOT your friend and letting go of work/life balance and letting in work/life harmony. This episode helps unpack our discomforts around loneliness, co-regulation vs self regulation and gives a lot of “ah-ha”s to the life we live and the people we live it with.Follow Minaa at @Minaa_b on IG and check out www.minaab.comPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Now a children’s book author, father of 2 twin girls, engaged to be married and creator on @TheDadDiaries.ca Joseph takes us back to when this all began as he was on a career high, all around the world and hit with the realization: he wanted to become a dad. However, the path to building that family wasn’t so easy. With overseas surrogacy, Joseph found himself as a news headline when he was declined being able to bring his newborn twins home, which began an online campaign to unite this family at home in Canada. Joseph shares of those days, the trials and triumphs to building his family - and just how did his big Italian family react to him choosing to be a single father? And, his brand new book.Follow Joseph on his journey @TheDadDiaries.ca and check out his new book “The Twin Diaries”Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you head to Tiffany’s site you’ll read this, and it’ll likely hit you to your core: “You have been bombarded with messages that tell you that your body isn’t good enough. You’ve tried all the diets, tried to cardio away your unhappiness and still felt empty and broken. You thought you’d be happier if you dropped those “last 10 pounds” You’ve Googled how to get rid of cellulite. You’ve tried growing your butt while minimizing your waist.And you’ve felt like you weren't enough.That’s because those fleeting aesthetic based goals are not enough to maintain a healthy body image. I believe in a lifestyle of movement and health centered on feeling better, not looking better.” - TiffanyIma.comTiffany is a long time online friend of mine, and this week she is in GUELPH to sit down with me and discuss mindset shifts and living joyfully in the body, not always against it like we are taught to be!Follow Tiffany @TiffanyIma on IG or visit TiffanyIma.comPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us in Apple Park as we discuss WWDC and being a woman in tech! Specifically, the app space. Lizzie Brown founded Yoga Wake Up, an app designed to harness our use of technology in a way that can ease us into our days, add movement and impact our overall wellness. All that, in just minutes. Big Tech can have a bad rep, but how we use it can truly be the way we change our relationship with it, especially with positive impact. Learn how Lizzie took an idea into an app model, supports yoga creators and has found the sweet spot in tech alongside wellness. Follow Yoga Wake Up at YogaWakeUp.com or her socials @Lizzienbrown @YogaWakeUp Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you’re a creator, entrepreneur, or consumer of social media you may have noticed the last several months have been… different. Everything feels like it’s in a decline, but is it? One of my fave follows on IG @YourSocialTeam’s founder Manu is here to share with us exactly what’s going on, facts vs speculation and where we should be best investing our time on the apps! If you’re a new, curious to start or OG creator - this one’s for you!! Ride the waves of the algorithm with a bit more confidence (along with the unknowns). Follow Manu @YourSocialTeam or visit yoursocial.team   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I’ll never forget when a doctor said to me that my symptoms COULD be signs that menopause is coming. I was floored. And clueless. When exactly does menopause start? What does it look like? What do I need to be aware of? Is my sex life DOOMED when it comes? We breakdown all the common questions, the unknowns and the new ways we can look at menopause, understand it, and even find community in this seemingly taboo topic (because why aren’t we talking about it?) Follow Shirley & her community @MenopauseChicks Content warning: discussions about self-harm, and weight   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Becci is back and ready to debate, unpack and unleash some polls. We discuss Scandovol, some deeper feelings around it all, then into some polls around baby name stealing, wedding drama and is dming cheating?? Then of course, what’s the best lettuce and most romantic tv proposal. Buckle up for an hour of debates, advice and chaos. Follow Becci @NeighbourBecci (with a “u”, we’re canadian!)   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When being diagnosed with a chronic illness at age 11, that certainly shaped Gigi into who she is today and how she shows up not only for others with invisible illnesses, but to speak to KIDS about it too. She wrote a book for kids on chronic illness, is a photographer, model (ahem, sports illustrated swim model) and has been featured in Bustle, Business Insider, Forbes & Vogue Business. This is one Gen Z that’s looking to change the way we show up, and how we view invisible illness.   Follow @itsgigirobinson and find her book “A Kids Book About Chronic Illness” here.   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Produced by Dear Media   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This conversation may be one of THE most refreshing, validating and beautiful ones we’ve ever had on the show. Jessamyn Stanley, is an author, yoga teacher, entrepreneur and advocate who has been featured in SELF Magazine, The New York Times, CNN, Good Morning America, Vogue, InStyle, BET, Cosmopolitan, Marie Claire, Allure, Shape, Out Magazine, Forbes and more recently Women’s Health BODY edition. Jessamyn walks us through her journey with her body, including the bad feelings, her yoga practice and how we can get through those tough days.  Follow @mynameisjessamyn or visit her website for more https://jessamynstanley.com/   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Produced by Dear Media     See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

An AI bot showed up on my Snapchat. Then Chat GBT started being talked about everywhere. Panic felt like it was rising on the whole AI thing, including for me who felt so uneasy about the unknown. Today we welcome Sinead Bovell, model and tech expert who explores the conversations around AI all over, including sources such as CNN and Vogue. Sinead shares about AI, the importance of diversity in tech especially in the creations of AI, and WHAT ABOUT JOBS?    Follow Sinead on IG @sineadbovell and check out her business WayeTalks.com   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

One of our top guests ever is back! Nicole Breanne came on The Papaya Podcast a couple years back to share her story of her divorce and finding love again. A big part of that story was the friendship that got her through. Now, she’s back to share vulnerably something that so many of us have experienced but rarely have the space to talk about - what happens when a friendship changes, shifts, or even ends? Why is navigating friendship pauses and breakups so taboo? Why is it always drama? Is there a better way? Nicole’s thoughtful approach to the entire conversation is not to be missed. Follow Nicole on IG @NicoleBreanne   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you saw Ceci on social media, you probably wouldn’t guess or even imagine this mother of 6 and the reality that was her life before. That’s because Ceci Hendrickson grew up in a cult where it was all she knew. She was married, had children, but had nagging questions along the way about the constant changing rules and her reality inside a cult. Listen as Ceci shares her incredible story of breaking free from the cult, regaining custody of her children and building a life of freedom for herself and her family, and how she inspires other women to find freedom in their own lives, too Follow Ceci on IG @Ceci.Hendrickson and her shop @PinkValor     Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

While in LA, we sit down with Tiktok & IG Star, Ellie Zeiler! Ellie rose to fame over the pandemic by sharing about her life and navigating the teen years while also working with major brands, and discussing topics from politics to what’s for dinner. Now, Ellie boasts over 12.5 Million followers across platforms. We talk about her rise to fame, living on her own now and the reality of how she keeps going online centered in her “why”. We also chat about her podcast, I’ll Be Your Sister and the heart behind it. Follow Ellie @EllieZeiler on Tiktok & IG and listen to her podcast “I’ll Be Your Sister” Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode   Go to www.hiyahealth.com/PAPAYA and get 50% off your first order   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today’s episode is co-hosted by Drag Race superfan @Neighbourbecci as we welcome @KendallGender to the show to talk about their experience on Canada’s Drag Race & beyond. We talk about how life is for them now, and how we can help support the drag community in the current misinformation & hate directed towards the community. Kendall is known for being on season 2 of Canada’s Drag race where she placed in the top 3, and then more recently - Canada VS the World. Follow along @KendallGender on IG   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode   You can find Ferosom Forte in-store at Rexall or visit www.ferosomcanada.com to use code PAPAYA at checkout for 25% off your first purchase     Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As a young woman, Georgie faced cancer twice. Her body changed before her eyes, as she was faced with the battle for her life all while being congratulated for her thinness (we know, we’re rolling our eyes too). Diet culture and health intersect in Georgie’s story as she shares the lessons she learned from her fight with cancer, including the ebbs and flows of a body and a purpose BEYOND just losing and gaining weight - while also admitting, it’s not always been so easy. We also discuss the great lack of information around menopause, especially for younger women who have no idea what to expect and how to prepare for what’s to come. Follow Georgie @GeorgieeSwallow on IG   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode   You can find Ferosom Forte in-store at Rexall or visit www.ferosomcanada.com to use code PAPAYA at checkout for 25% off your first purchase   Go to www.hiyahealth.com/PAPAYA and get 50% off your first order   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For Jemma’s 15th birthday we took a trip to the not-so-sunny LA, to explore, go to disneyland, and pop into the podcast studio! What was meant to be a quick little segment with Jemma, ended up a podcast where we discussed our time down there, the stuff that freaks us out (like bluetooth….!??!) and Alicia and I are reminded that we’re just ok in the eyes of a Gen Z kid. Jemma brings her dry humour and wit to the microphone today, as we brace ourselves for it all. Follow Alicia @AliciaMcCarvell on Tiktok & IG! Jemma you can find sometimes on her mom’s stories @theBirdsPapaya on IG.     Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode   You can find Ferosom Forte in-store at Rexall or visit www.ferosomcanada.com to use code PAPAYA at checkout for 25% off your first purchase   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After a decade with an eating disorder, Julia dedicated much of her career to helping others heal and find body acceptance. Right now, the pendulum is swinging so hard and many are struggling to find their place. What do we do with these temptations, thoughts and wonderings around a culture obsessed with being thinner, even at the expense of health? Then, we dive into the most searched thing about Julia…why did her engagement suddenly get called off and she’s never answered for why? Can you share on social media AND have boundaries? And what does life look like after the wreck? Find/Follow “Juju” Julia @FitFatAndAllThat or visit fitfatandallthat.com   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode   Go to www.hiyahealth.com/PAPAYA and get 50% off your first order   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A big breakup, life shift, full-time career, PLUS a side gig of passion alongside a diagnosis of autism. Taylor Patrick has been doing and feeling it all. Today we sit down as Taylor shares about the highs and lows of life with autism, how a diagnosis made a difference, plus how it’s lended itself to her attention to detail with her small business: Shop Taylor X Patrick. From trusting new romance, understanding her neurodivergency, reflecting back on a life before diagnosis and ultimately what she hopes more folks knew about running a small black owned business! Plus, that moment with Lili Reinhart that changed her life. We dive in!   Follow @TaylorxPatrick on IG or @ShopTaylorxPatrick, or visit www.taylorxpatrick.com to shop her phone cases and more.   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode     Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“Daddy Issues” started as an anonymous meme page on instagram that quickly rose to fame and fandom (5.4 Million Followers!) with a combination of witty captions, comedy and internet culture. But, the person behind it would remain anonymous for quite some time. Today, front-and-centre is founder Violet Benson, who is now also host of one of the top women’s podcasts “Almost Adulting”. We spend the afternoon in her LA home, and deep dive into the person behind the memes. Just who is Violet Benson? The story may surprise you.    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode     Follow @Daddyissues_ @violetbenson and listen to the top podcast @AlmostAdulting wherever you find podcasts.   Go to www.californiarunes.ca for more information, recipes and nutritional facts   Go to www.prettylitter.com/papaya to save twenty percent on your first order Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From the moment I met Myles, I knew I wanted them to be in my life. This magnetic person quickly made an impact on me and I know has for so many others. But who is Myles Sexton? Well, Myles (They/Them) is a Model, Creative Director, Stylist, Makeup Artist HIV/AIDS and Sobriety Activist, and Queer Fashion Nomad. Myles' editorial work has been featured in Vogue Italia, Elle, New York Times, and Fashion Magazine. But today, we sit down with Myles to go back to the beginning, to young Myles of a small town through a life of discovery, and the mountaintop moment that changed their life. Myles is one to watch, but also listen and learn from.   IG: @mylessexton   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode   Go to www.shopify.com/papaya and get a one-dollar-per month trail period   Go to www.californiarunes.ca for more information, recipes and nutritional facts     Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A year and a half into marriage, Gabrielle found out her husband had been having an affair with a nineteen-year-old for six months. She then filed for divorce and left. Two weeks later met a man, and fell madly in love. This fairy-tale romance lasted for a month and a half before he convinced Gabrielle to join him on a month long vacation in Italy. But 48 hours before, he told her he needed to go alone. Left heartbroken and devastated, Gabrielle made the decision to go to Europe on her own, journal it, and ended up writing a bestseller “Eat, Pray, #FML”. I discovered Gabrielle as she told her story on TikTok, where she's amassed 1.2 Million followers now invested in her life advice, stories and journey ahead. Gabrielle found how to love herself through really difficult heartbreaks, and joins us today to share her story and a little bit of what she has learned along the way. Follow Gabrielle on IG @GabrielleStone & TikTok @Gabrielle_Stone and find her book “Eat, Pray, #FML”, along with the new follow up book “The Ridiculous Misadventures of a Single Girl” + you can listen to her pod @FMLTalkPodcast   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode   Produced by Dear Media   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

One of my absolute favourite online creators is here today sharing all about his lifelong journey to being a Disney enthusiast, expert, and all around fan. We chat about WHY Michael doesn’t just move closer to the parks, along with YOUR QUESTIONS like…best rides, top foods, and what kind of add-ons make a trip extra magical. We also talk about how to experience the magic and see characters WITHOUT going actually INSIDE the parks(!!!) plus how to enjoy the trip when it rains and pours or goes downhill. Plus, an update on my RunDisney training!! You can follow Michael @MichaelDoesDiz   You can listen to Diet Starts Tomorrow wherever you listen to podcasts and follow along @DietStartsTomorrow on IG   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode   Go to www.californiaprunes.ca for more information, recipes and nutrition facts   Produced by Dear Media   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A Betches’ Podcast “Diet Starts Tomorrow” has two NEW hosts Emily & Remy come on to share their learning experience in a space that talks about bodies, diets and all the bits in between. We talk about plastic surgery regrets, an experience with Fat Camp, the word diet itself and SO much more. Today’s conversation is about not getting it all right, but talking about it to figure things out as we go. You can listen to Diet Starts Tomorrow wherever you listen to podcasts and follow along @DietStartsTomorrow on IG   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode   Go to www.californiaprunes.ca for more information, recipes and nutrition facts   Go to www.prettylitter.com/papaya to save 20% on your first order   Produced by Dear Media   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sure, sex life can have ebbs and flows. But what about when it just stops, completely? Today we have on sex & intimacy coach, Irene Fehr, MA, CPCC, SEP, to share her story of this happening to her and her work now to help others through it. We deep dive on understanding sex drive, regaining desire and finding intimacy without sex (been there!). You can find Irene at https://www.irenefehr.com/ to find her free resources and to explore sex & intimacy coaching.   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode   Go to www.shopify.com/papaya  for for a one-dollar-per-month trial period     Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Life is happening and as most of us have figured out by now, it’s not without surprises, pain, suffering and life after. Dr. Neeta joins us today to speak on how she learned the hard way about all of that, but that ALSO there can be resiliency, joy, and support in the chaotic parts of life. Dr. Neeta’s goal is to help others navigate through magical and messy moments, and now is out with a new book “That Sucked, Now What: How to Embrace the Joy in Chaos and Find Magic in the Mess", a real-talk guide to personal growth that draws on embracing the suck while breaking through to lasting, audacious resilience. Follow Dr. Neeta Bhushan on IG @neetabhushan and listen to her podcast The Brave Table and find the book “That Sucked, Now What” available now, and visit neetabhushan.com for more.   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Health class didn’t teach us what we needed to know, and so TikTok breakout star Dr. Jennifer Lincoln came to change that and bring to the forefront approachable bite-size education one video and post at a time. Today she brings the conversation to the pod to talk about the myths, the fads, the importance of knowing what’s going on.   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode   Go to www.shopify.com/papaya  for for a one-dollar-per-month trial period   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Take some of the toughest poll questions from hot dogs, returning gifts if the marriage ended, to infidelity and bring them onto a podcast platform! Neighbour Becci runs weekly polls in her instagram stories where people can submit their stumped questions and ask community members to settle the debate, but this week she brings them HERE.   You can follow Becci @NeighbourBecci on IG!     Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode   Produced by Dear Media    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We opened IG stories back up for Q&A for Shane and I, and answered a lot of those burning questions many of you had. Like, how much sex are we having? How do we balance kids and co-parenting? Who IS the default parent? And what’s Shane’s opinion on my job in social media and our relationship? And of course, Disney, and just why we’re going again…after we just went last year. PHEW! It’s a biggie but it’s maybe our fav episode yet (minus the zombies).     Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode       Produced by Dear Media   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Case Kenny is a Chicago-based writer, podcaster, recording artist and creator of The New Mindset Journal. And many, myself included, discovered Case over the pandemic when these little notes of thoughts and encouragement went a long way for a lot of people. Case has been inspiring others to have a hunger and drive to be the best version of yourself and today we break down a bit of how that works, and what we can do to tap into our own thinking a bit more. You can find Case on IG @Case.Kenny and listen to his podcast - New Mindset, Who Dis   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode       Produced by Dear Media     See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Her relationship, her divorce, her body and her every move it seems has been making headlines over the years. Today we sit down in LA with Vanderpump Rules star Katie Maloney to hear what SHE has to say about it all, the final push to walk away from a marriage and sharing stories of the good and bad that comes along with a life event like divorce in the public eye. You can find Katie on IG @MusicKillsKate and listen to her podcast @YoureGonnaLoveMe   This episode is brought to you by BetterHelp Go to www.betterhelp.com/papaya for 10% off   Produced by Dear Media  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kendra Fisher when faced with the opportunity to realize her dream of goaltending for Team Canada, was also diagnosed with a Severe Anxiety Disorder coupled with Severe Panic Attacks, Depression and Agoraphobia; forcing her to leave the National Program in order to seek help to learn how to live with what had become a crippling disease. Kendra now shares her personal journey and has joined efforts to bring Mental Health issues to the forefront. It is her hope that her story will offer both hope and promise to others dealing with Mental Illness. Todays episode unpacks that experience, the last few years, and parenting through it all.    Follow Kendra on IG @kfisher30 and visit Kendrafisher.com    Check out WOW! The #1 podcast for curious kids and their grownups, you can listen add free on the Amazon Music or Wondery App     Produced by Dear Media  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.     See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we’re in LA sitting down with @NicoleWalters to talk about everything from body image, marriage (and divorce) and wealth. Nicole is a former top-selling corporate exec who quit her six-figure sales job in front of 10,000 people, took what she knew and built a million-dollar business in one short year. We dive into the discomfort some of us feel about making money and if the other shoe is going to drop. Nicole walks us through being bold, asking questions, making money and doing good with it!    Follow Nicole @NicoleWalters on IG and listen to her podcast The Nicole Walters Podcast.   Check out WOW! The #1 podcast for curious kids and their grownups, you can listen add free on the Amazon Music or Wondery App   Produced by Dear Media  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Beast. Beauty. Brains. Olympic Rugby player Ilona Maher is here today to share about her breakout success on TikTok, redefining feminism and her love of lipstick. Ilona shares about her journey with feminism alongside athleticism, including body image and sports. Ilona has taken her experiences, personality and story to the social media spaces where she and her magnetic personality shine.    Go to www.dipsea.com/PAPAYA and get 30 days of full access for free   Go to www.betterhelp.com/papaya and save 10% off your first month   Go to www.clare.com/PAPAYA to get 10% off your first order   Produced by Dear Media  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We want more home cooked meals, but it’s overwhelming and frustrating and we need a change! Today we get down to how to be successful in the kitchen, the value (not hindrance) of having kids get involved and a whole lot about the brilliant combination of teaching + recipes. John Kanell is a cooking & baking expert and founder of Preppy Kitchen, a digital food and family-focused brand that empowers and inspires those who enjoy cooking at all skill levels. Kanell founded the site Preppy Kitchen in 2015 and channelled its almost-immediate success into an enormous platform with a combined following of over 8.5 million. John spent over a decade teaching middle school math and science before turning his attention to creating content in the kitchen.    Preppy Kitchen is now a nationally renowned cooking and baking destination, featured by The Drew Barrymore Show, The Today Show, The Ellen DeGeneres Show, The Kelly Clarkson Show, Good Morning America, Home & Family, PEOPLE, Vogue, ELLE Décor, Better Homes & Gardens, and Woman’s Day; and John has appeared as a guest judge on Food Network’s Chopped: Sweets & Disney’s Magic-Bakeoff.    You find John’s new book wherever books are sold and follow along on socials @PreppyKitchen or preppykitchen.com   Visit Clare at www.clare.com/PAPAYA to get started. And receive 10% off your order. That’s www.clare.com/PAPAYA for 10% off   Produced by Dear Media   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I was so excited to have the opportunity to sit down with Dyson Engineer Niamh Turney about her experience as a woman in tech, especially at a young age. What I didn’t expect was a conversation that would literally change the way I parent, move in rooms, and find confidence in moments where I may be a little more introverted. This podcast explores the curious world of Dyson, careers starting at 19 to careers starting at 40. Failure, passion and all the bits in between. Oh, and how jet technology is literally in hair tools now - SO FASCINATING!    Stir is the app designed for parents who just happen to be single. Download Stir or tell your single friends to try it out!     Produced by Dear Media   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You have probably heard her music by now. Whether “Fat Funny Friend” or “You May Not Like Her” as these songs and sounds have gone viral all over tiktok and instagram reels with unbelievable amounts of shared experiences. The woman and force behind them, Maddie Zahm. Maddie sits with me today and we walk through our commonalities from weight loss experiences, purity culture and so much more. Break out the tissues for this one. You can find Maddie on Tiktok @MaddieZahms or IG @MaddieZahm and download her music and visit https://maddiezahmmusic.com/ CW: Weight loss, mentions of body harm ideation. Sponsors: Stir is the app designed for parents who just happen to be single. Download Stir or tell your single friends to try it out!   Visit Clare at www.clare.com/PAPAYA to get started. And receive 10% off your order. That’s www.clare.com/PAPAYA for 10% off   Go to www.shopify.com/papaya to start selling online today   Sponsored by betterhelp: Learn more and save 10% off your first month at www.betterhelp.com/papaya   Produced by Dear Media   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kristi, well known as Raw Beauty Kristi, is a youtube/instagram creator that began with roots in sharing infertility and ended up in makeup, motherhood and exploring all the raw honesty of it all. I found Kristi years ago, as she discussed her infertility and migraines on another podcast and her approach to life in a real honest way I was just so drawn to. From the deep dives to the fluff of a good lipstick… she really just goes there. You can find Kristi on IG @RawBeautyKristi and on YT RawBeautyKristi (1.2M Subs!)   Visit Clare at www.clare.com/PAPAYA to get started. And receive 10% off your order. That’s www.clare.com/PAPAYA for 10% off   Produced by Dear Media    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You might recognize Lauren from her viral 2020 video “Unmuted”. Since then Lauren has continued to expand upon what it means to use your voice, even authoring one of our favorite bedtime books for children “Your Voice Matters”. Lauren has done some incredible work and her voice and story is not one to be missed. You can find Lauren on IG @LaurenWTaylor and find her book “Your Voice Matters” Wherever Books Are Sold   For listeners of the show, Dipsea is offering an extended 30day free trial when you go to www.DipseaStories.com/PAPAYA   Produced by Dear Media    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s been decades, and there has been little to no body diversity in one of televisions oldest franchises: The Bachelor/Bachelorette. I love the show, and it’s getting harder and harder to love it. So many of us are hoping for change, and today with sit down with Jenny & Epiphany who are ⅓ of the movement “Roses For EveryBody” - an ask for inclusivity into a show about love. Because everybody & every BODY deserves love!   Visit Clare at www.clare.com/PAPAYA to get started. And receive 10% off your order. That’s www.clare.com/PAPAYA for 10% off You can find Roses For Everybody and join the movement @RosesForEverybody on IG   Produced by Dear Media    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

To ask someone to “stop thinking” is like asking them to “stop blinking” , says Kara Lowentheil. So instead of stop thinking, what if we just rewired for NEW thoughts and a whole new way of thinking? Today we sit down with former women’s rights lawyer turned life coach as we explores social constructs, critical self thinking, the conditioning of our thoughts, our values and how we can begin exploring a new way of thinking. An unf*cking. A rewiring.   You can find Kara on ig @karaloewentheil or visit unfuckyourbrain.com   Visit Clare at www.clare.com/PAPAYA to get started. And receive $5 off your first gallon of paint.   Go to www.shopify.com/papaya to start selling online today   Produced by Dear Media    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Such an incredible opportunity as I sat down in Apple Park with Liz Plosser, Editor-In-Chief of Women’s Health magazine to talk about the new Apple announcements, what they mean for women’s health (ahem, cycle tracking). We also chat about that ICONIC magazine cover, you know the one and so much more. Liz Plosser shares her career path, the history of the magazine (good and bad) and we break down the facets of health beyond a woman’s exterior appearance into all things mental health, menstrual health and the importance of subtle language. You can find Liz on IG @lizplosser and Women’s Health @womenshealthmag   Visit Clare at www.clare.com/PAPAYA to get started. And receive $5 off your first gallon of paint.      Produced by Dear Media    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

One of the most-downloaded podcasts, LadyGang and its hosts Jac Vanek, Keltie Knight & Becca Tobin are HERE to talk about their new book “Lady Secrets” and a new tour! Lady Secrets is self-proclaimed a “Real, Raw & Ridiculous Confessions of Womanhood” and what makes this book unique is the community that told their secrets to make it happen via anonymous submissions. This is their second book, following their New York Times Bestselling “Act Like A Lady”. Today we chat about shame, secrets and the intersections that bond us. Lady Secrets is available for Pre-Order Sept 20, and check out @LadyGang podcast & socials for more on the Lady Gang tour with @JacVanek @Becca & @Keltie Go to www.dipsea.com/papaya to get 30 days full access Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After years and years of exercise being motivated by body hate, or desire to look a certain way, I felt incredibly lost with movement, fitness, exercise the whole shebang. Healing from a difficult pregnancy, a pandemic, changing body and diet culture - where does fitness even fit in anymore? If I’m exercising daily, does that mean I’m back in diet culture? Today we unpack movement and fitness and doing it for other reasons with instructor and friend Lauren Leavell. We dive into our upbringings with exercise, what Lauren’s intentional programs are doing subconsciously for many, abelism in “as long as you’re healthy” mentalities and so much more! Follow Lauren on IG @LaurenLeavellFitness or visit her site https://www.laurenleavellfitness.com/ to sign up for the email, or join her affordable and approachable memberships.   Produced by Dear Media   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brooke is one of the top (and only) women gamers in the industry with a dominant presence in the gaming world and over 1.1 million followers on Twitch. As the second ever woman creator to join top gaming organization 100 Thieves, Brooke has become one of the most prominent female role models in gaming, advocating for more women representation in the space as well as speaking out on issues like mental health, harassment and toxicity towards women. Today we chat about how we can advocate for better gaming spaces for women through being actively involved in our kid’s experiences with gaming, how she’s managed to make gaming her business and what the heck a professional gamer does! You can catch Brooke’s streams on Twitch BrookeAB, Instagram @BrookeABB   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Years ago I saw this viral video by this woman named Nora, aka @NoraBorealis, aka Nora McInerny. It was a 14 minute Ted Talk about grief, delivered with honesty, humour, and the notion that we don’t “Move On” from those we lose, we move forward WITH them and because of them. Nora is an expert in loss. She lost in a span of weeks her husband, her unborn child and her father. Yet today we share this insightful and beautiful message of grief and the journey through it, in ways beyond the loss of a person - this episode is not to be missed. Follow Nora @NoraBorealis on Instagram and Listen to her Podcast “Terrible, Thanks For Asking”   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Canada’s Got Talent GOLDEN BUZZER winners and finalists in America’s Got Talent, sisters Kayla & Stacey are here to talk about it all… or whatever random sh*t we found ourselves discussing like being a plus size musician, the golden buzzer moment and the dynamic of surprise pregnancies in early relationships and DOING WHAT YOU LOVE and SHOOTING YOUR SHOT. Listen to their podcast I Have To Call My Sister and follow them @ihavetocallmysister as well as @staceykaymusic & @kaylabulmer CW discussions of fertility/surprise pregnancies   Go to www.dispea.com/papaya for a 30 day free trial   Check out Roku the #1 TV streaming platform in Canada get access to tongs of FREE entertainment along with their favorite streaming services like Netflix, Disney+, Crave, Apple TV, and Prime Video   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fashion and culture writer, Gianluca Russo, has spent much of his career documenting about fashion and culture, sure, but specialising in body diversity within it. Gianluca’s work has appeared in GQ, Glamour, InStyle, Teen Vogue, and now a new book including interviews with some of the biggest names in plus fashion and modelling titled: The Power Of Plus. Today, Gianluca joins us to discuss the book and the ongoing conversations of change, and why we should all care - plus or not. You can find the book The Power Of Plus August 16th + follow on IG @powerofplus.co & @G_Russo1   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Shane is baaaack as we unpack (literally and figuratively) from the first half of summer. A Disney Cruise, a trip to Nova Scotia to see the McCarvells, and so much more. We dive into travelling with toddlers and teens, the surprises and delights and moments to remember and Shane’s fav part of Nova Scotia (hint: it wasn’t the lobster). Catch up with us! You can follow me at @TheBirdsPapaya and apparently maybe Shane sometime soon…   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Whenever conversations start about dieting and why someone may have started dieting, so many begin the answer with “well my mother…”. For Betty, this is a lot more complex, because based on her own mother’s feelings along with doctors advice of doing what was “best” for her daughter, it landed her and Betty in a feature article in VOGUE about how she successfully dieted her young 7 year old daughter. But, is mom really the problem? Today we unpack diet culture & dieting, mothers and the nuances and HONESTY of all the inbetweens. CW: Talks about active dieting, weight loss and medications You can follow Betty @BettyKubovyWeiss   Go to www.betterhelp.com/papaya for 10% off your first month   Go to www.frankbody.com  and use code PAPAYA for 15% off storewide   Go to www.thehydrojug.com and use code PAPAYA to get 10% off your order   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How did one woman go from quitting a dream job at Google to finding her path of success on social media? Melissa Ong known as @ChunkysDead joins us to talk about sex positivity, how she brought big cl*t energy to life and the stats that show that things may just be going in the right direction. How to not deny who you are, and instead tap into the parts of you that maybe are just ready to shine.   TW: Drug use mentioned You can follow Melissa on Tiktok & IG @ChunkysDead   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Doula & host of Dear Doula Podcast, joins us today to talk about all things postpartum, parenting, intuition and why we aren’t our mothers (good or bad). This episode is designed to remind us to slow down, trust ourselves and remember that we are the experts of our own babies. You can follow Brandi on IG @Brandy_Jordan_Official and find her podcast @DearDoulaPodcast   Go to www.dipsea.com/papaya and get a 30 day free trial   Go to www.frankbody.com and use code PAPAYA for 15% off sitewide     Produced by Dear Media   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Divorce is a life event, one I’ve been through, and whether you’ve been through one, know someone who has or curious to what it can be like, this episode is for you. Divorce is chosen or chosen for you, but no matter what, it shakes the world you know and forces you into a new one. How can you plan? How can you cope? How can you move forward and make good choices? FOREVER CHOICES? What are some common post-divorce mistakes and what can we be doing in ALL relationships, right now that sets us up for success no matter how a relationship goes. Alicia Robertson of Lemonade Life supports women through the vulnerable and challenging time that is separation and divorce - helping them take their power back one intentional and informed decision at a time. This emotional and connected conversation is one I hope we can heal together through. You can follow Alicia on IG @LemonadeLifeCoach and find her book,”Making Lemonade”   Go to www.betterhelp.com/papaya to get 10% off your first month   Go to www.cozyearth.com and use code PAPAYA for 35% off   Go to www.elvie.com/papaya to get your hands on the ElvieStride   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On a recent plane ride home, a woman tapped me on the shoulder, slipped me a note, and shared with me about her documentary she was coming to Toronto to premiere. The documentary? Deconstructing Karen. The woman? Saira Rao. Today Saira and her Race2Dinner & Deconstructing Karen partner, Regina Jackson, join me to discuss the documentary, the dinners, the women and the whiteness. Discomfort, the goal, and why we need you. Check out race2dinner.com, follow @DeconstructingKaren on IG, pre-order the book https://www.penguinrandomhouse.com/books/669854/white-women-by-regina-jackson-and-saira-rao/ AND view the movie in Toronto THIS WEEK at https://hotdocs.ca/whats-on/films/deconstructing-karen   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tasha Spillet-Sumner is an Afro-Indigenous NYT Bestselling Author, speaker, PhD Candidate and Mama. Today we sit down to talk about the ancestral teachings that helped her move through motherhood, into her writing and work that she does today. Join us for a powerful and moving conversation around what led Tasha here now, isolation with a new baby back into the world, and talking about the unsettling of things we thought to be true (and so much more). Follow Tasha @Tasha.Spillett on IG, read her blog tashaspillett.com and find her books “I Sang You Down From The Stars” & series “Surviving the City”    Go to www.elvie.com/papaya to get the Elvie Stride   Go to www.cozyearth.com and use code PAPAYA for 35% off site wide   Go to www.hydrojug.com and use code PAPAYA for 10% off   Go to www.varsitytutors.com and use code papaya to save $50 on any summer camp   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us in Apple Park as I sit down with award winning app Rebel Girls’ CEO Jes Wolfe. Rebel Girls is a global, multi-platform empowerment brand dedicated to helping raise the most inspired and confident global generation of girls through content, experiences, products, and community. Rebel Girls amplifies stories of real-life, extraordinary women through its Rebel Girls  app and award-winning audio stories, international best-selling children’s books, consumer products, and events. The brand's reach includes a growing community of 20 million self-identified Rebel Girls spanning more than 100 countries, more than 8 million books sold in 49 languages and 18 million audio listens.    Find out more about Rebel Girls at www.rebelgirls.com and download the app in the App Store!     Go to www.dipsea.com/papaya for a free 30 day trial   Go to www.madewithlocal.com and use code PAPAYA25 for 25% off   Go to www.betterhelp.com/papaya to get 10% off your first month   Go to www.varsitytutors.com and use promo code PAPAYA at checkout to save $50 on any summer camp     Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our very own Papaya pop culture expert, Danai, is here to talk about what we’re watching, how we’re feeling and why we’re streaming what we are. We dive into getting rid of saying “guilty pleasures” of our fave TV shows & entertainment, pop culture moments lately and how we’re streaming WITH INTENTION. In this special episode brought to us by Roku, we’re dishing out and indulging on the shows that are just getting us through, helping us sleep, feeling that comforting classic and oh - Weird Al? Oh yes. Weird Al. Follow Danai on social @DNizzler and grab a Roku Streaming Stick 4K for your home or summer plans by visiting roku.ca!   This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode     Produced By Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Imagine being a dancer for stars like Beyonce and Lady Gaga and walking away from it all for a complete career pivot? Well, that’s exactly what Deja Riley did! Today Deja shares with us why she did it, how she’s championing change in the wellness industry and how she’s keeping up with her love for dancing still today. This is such an incredible conversation that left me looking for the good in it all, oh that thing called OPTIMISM. Also what are the best leggings at LuluLemon because that’s important to me. Find Deja on IG @DejaRiley and on Tiktok @DejaAndJimmyIzzy   Go to www.madewithlocal.com and use code PAPAYA25 for 25% off your order   Go to www.storyworth.com/papaya and save $10 off your purchase   Go to www.theouai.com and use code PAPAYA 15%   Use code Papaya for 15% off at www.frankbody.com   Produced by Dear Media   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The absolutely delightful @JVN is backkkk to share all about @JVNHair and how and why this brand came to be. From breaking molds in hair care with intentionality, making it for hair concern not for hair type (gender, texture etc.) it brings into conversation some much bigger topics at play in the world, way beyond hair. We talk about the “come as you are” slogan, why @JVN isn’t obsessed with patience and an honest chat fame and reality and the need for self care. Check out @jvn and @JVNHair on IG & Tiktok!   Go to www.frankbody.com and use code Papaya for 15% discount     Go to www.madewithlocal.com and use code PAPAYA25 at checkout for 25% off!   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode was completely eye opening and one I won’t soon forget. Today we sit down with @YasmineCheyenne who is an author, self-healing educator, speaker and founder of @TheSugarJarCommunityApp (which I downloaded immediately!). We chat creating boundaries and why, choosing yourself (even if you’re in a relationship) and listening to that intuition when fear is LOUD. Check out @YasmineCheyenne on IG and/or download @TheSugarJarCommunityApp   Go to www.dipsea.com/papaya to get a 30 day free trial   Go to www.slumberkins.com and use code PAPAAYA for 15% discount   Go to www.frankbody.com and use code Papaya for 15% discount     Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kathryn Kosmides is a longtime entrepreneur and activist who has worked with dozens of venture-backed startups to launch and scale their marketing efforts including Hotjar, Intercom, and Clari. She is now the founder and CEO of Garbo - a tech nonprofit building a new kind of online background check on a mission to proactively prevent harm in the digital age through technology, tools, and education. To learn more about Garbo check out Garbo.io (including free quizzes to help navigate red flags, toxic relationships, gaslighting and more) or visit on IG @Garbo.io CW: topics of conversation include assault   Go to www.slumberkins.com and use code PAPAYA for 15% off your first order   Go to www.babbel.com/papaya to get 60% off your subscription   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Charlotte Bergslien always knew she was different, but it took 38 years to be diagnosed with being on the spectrum of autism as well as ADHD. After burnout, loss of jobs, depression and more she got her diagnosis and now is living and sharing on life with autism. Today she shares her story, how a diagnosis saved her life, plus the realities (and beauty) of living with autism. Follow Charlotte on Instagram as she unpacks and shares to educate others and empower her community @TheSpectrumGirl   CW: mentions of suicide & depression     Go to www.slumberkins.com and use code PAPAYA for 15% off your first order   Go to www.talkspace.com and use code PAPAYA during sign up to get $100 off your first month   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Yes, this is exactly how it sounds. Myself (Sarah) and Shane sit down with our neighbours, Scott & Becci to discuss how we would each manage to survive a zombie apocalypse. Enjoy this riveting conversation through gender roles, general how-to’s and who would die first.   Go to www.fitglowbeauty.com and use code TBP17 for 20% off   Go to www.theouai.com/papaya and get 15% off your entire purchase   Go to www.slumberkins.com and use code PAPAYA for 15% off your first order     Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The average teen spends 7 hours a day online. That’s ⅓ of their life. #HalfTheStory began when founder, Larissa May (@livinlikelarz), was juggling two lives as a student at Vanderbilt University and a fashion blogger/entrepreneur, covering NYFW for highly respected media outlets. Behind the perfectly curated instagram feed was 17 hour workdays, debilitating anxiety, and sleep deprivation. Through industry conversations and discussions with peers she quickly realized that she was living in a world where everyone was craving a platform to share, which led to the beginning of @halfthestory. It started as a desire to highlight our most human attributes on social media to reignite human connection in the digital space. So what began as a $800 grant for a senior art project has since become a globally recognized platform connecting people of all walks of life through sharing experiences, struggles, entrepreneurial journeys, and aspirations. Follow @HalfTheStory to learn more and join the conversation on empowering a better relationship with technology. CW: mentions of suicide       Use code TBP17 and get 20% off sitewide at www.fitglowbeauty.com   Get 10% off when you got to www.thehydrojug.com and use code PAPAYA   Go to www.storyworth.com/papaya to save $10 your first purchase   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What was a mutual decision, combined with a celebratory get well cake and sharing on social media about Shane getting a vasectomy turned into a wild ride of misconceptions, accusations and a news story we did NOT expect to be a part of. Facing backlash over a vasectomy was shocking, but not as shocking as some of the widely spread fears around a vasectomy. So we sat down, with covid, and shared the experience, taking on listener questions as well! Find the tiktok mentioned on my Tiktok @The.Birds.Papaya (someone got my handle first wah)    Go to www.talkspace.com and use code Papaya for $100 off your first month   Go to www.dipsea.com/papaya and get 30 days free   Go to www.babbel.com/papaya for 60% off your subscription   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

To follow @_kellyu is to be blessed with constant honesty, hilarity, style and so much more. Today we sit down and talk about her recovery including her journey with IBS, Eating Disorders that stemmed from a childhood comment, Recovery, Sobriety and what it’s like to heal WITH your parents, not from your parents. Get ready for poop talk, butt talk, healing talk, and so so so much more! Follow along with Kelly @_KellyU on Instagram or check out her podcast & youtube Therapy Thursday CW: Mentions of eating disorders   Go to www.fitglowbeauty.com and use code TBP17 for 20% off sitewide   Go to www.hydrojug.com and use code PAPAYA to get 10% off our order today   Go to www.theouai.com and use code PAPAYA to get 15% off your entire purchase     Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jayne Mattingly is a long-time IG friend of mine who continually inspires me and today I am so excited to sit down with her and discuss work as a Body Image Coach, and her work as a disability advocate. Jayne’s personal story is also an important one. From able-bodied to disabled-bodied, Jayne discusses her journey with body grief and the importance of the word “and” (we’ll explain). You can follow Jayne for her personal story and her work @RecoveryLoveAndCare on the gram, www.recoveryloveandcare.com and learn more or contribute to The And Initiative there.   Go to www.talkspace.com and use code papaya for $100 dollars off your first month   Go to www.hydrojug.com and use code PAPAYA for 10% off your order today     Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As a longtime user of Arrae I was so excited to bring on my friend Siff Haider to talk about how she launched a brand targeting something so many of us deal with - bloat. Siff’s approach to the brand and her intentionality around creating safety for ALL bodies, including those who have struggled with eating disorders - is one of the reasons I fell in love. We get into ALL of that. We also discuss how creatorship/influencing isn’t often trusted or taken seriously and why she and her co-founder (& husband) Nish decided to invest back into influencer marketing with trust. This conversation is so great for anyone who’s dealt with digestive embarrassments, curious about creatorship, or investing in social media while growing a brand! You can find Siff @SiffHaider on IG, listen to her podcast @TheDreamBiggerPodcast and checkout more about Arrae @Arrae.co     Go to www.talkspace.com and use code PAPAYA for $100 off your first month     Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You may know her from MTV’s Catfish, or have seen her recently named a Sports Illustrated Swim model, but sit down and get to know Kamie Crawford, behind the scenes. Her podcast, Relationsh*t talks about all sorts of relationships, and right now, Kamie is going through big relationship changes in her own world. Breakups, Dating, Navigating social media in the midst of it all… You can find Kamie on IG @KamieCrawford and find her podcast “Relationsh*t” wherever you listen to podcasts!   Go to www.hydrojug.com and use code PAPAYA for 10% off your order today.    Go to www.dipsea.com/papaya for a extended 30 day free trial    Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Their podcast called “Good Moms, Bad Choices” is in the top 1% of podcasts in the world, and for going reason - THEY GO THERE. Known for uncensoring topics around cannibis and sex, Erica & Milah lead through conversations that push us through what makes a good mom, having conversations that make us uncomfortable, including challenging social stereotypes of moms. We touch on being touched out, and getting in touch with yourself, too. You can find Milah & Erica @GoodMoms_BadChoices on IG and find their podcast Good Moms Bad Choices wherever you listen to podcasts for more uncensored content    Go to simplyprotein.ca or simplyprotein.com and use code PAPAYA15 for 15% off       Go to www.gldn.com/papaya or use PAPAYA at checkout for 15% off your first purchase        Go to www.talkspace.com and get $100 off your first month with promo code PAPAYA       Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From the moment he shakes his iced coffee in the air summoning the energy to get through that day, it’s hard to not immediately fall in love with who we know as @Rod. How one man took what was Gen Z’s space and made it his own, Rod gives us the millennial experience, through mental health, celebrity scream worthy moments and so much more. Today we talk about his journey into being a creator, along with body dysmorphia, the most surprising celebrity encounters and yeah, I asked about it -  “the poop story”.   You can find Rod on Tiktok @Rod or on IG @Justme.Rod and listen to his BRAND NEW PODCAST “Millennial Made with Rod”        Go to simplyprotein.ca or simplyprotein.com and use code PAPAYA15 for 15% off       Go to www.gldn.com/papaya or use PAPAYA at checkout for 15% off your first purchase          Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You may have come to know Monique Melton through her highly-followed instagram page @moemotivate and anti-racism work through her Shine Bright School (that I’m a student in) and The Shine Brighter Together Podcast. But today we rewind her career a bit, her journey from makeup artist, mom, wife to her highschool sweetheart into the work she does today and how it ALL connects. If you’re open to supporting and following Monique’s work you can follow her @MoeMotivate, The Shine Brighter Together Podcast and explore more at www.moniquemelton.com   Go to www.byjus.com/podcast to sign up for your first class absolutely free      Go to simplyprotein.ca or simplyprotein.com and use code PAPAYA15 for 15% off   Go to www.gldn.com/papaya or use PAPAYA at checkout for 15% off your first purchase    Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We recently welcomed home organization team Go Simplified into our home to de-clutter, get organized and learn new skills. This process for me began with a lot of shame and fear, and landed me in a place of peace and awareness and compassion. So today as we took a break from the home organizing, I sat down with Megan Golightly, founder of GoSimplified to talk about how to start, some tips on a process, and ultimately - reasons we hold onto things. I hope this episode helps us unclutter our lives and minds and help us build new skills and release the shame! Clutter happens! You can follow Megan @GoSimplified on IG for her tips and tricks and visit www.go-simplified.com for more.   Go to www.dipseastories.com/papaya and get a 30 day free trial    Go to simplyprotein.ca or simplyprotein.com and use code PAPAYA15 for 15% off   Go to www.gldn.com and use code PAPAYA at checkout   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We did a birth podcast, we did a sex podcast, now it’s time to reflect on everything one year later. We’ve been married for 3 years, in a pandemic for two years, and new parents for one year. It’s been a LOT. We’ve had some major wins and misses, and we took the chance to sit down and reflect, and also talk about those changes, from bodies to moods and parenthood and everything in between PLUS a really wild Q&A you won’t want to miss! Buckle up, Shane’s back with the Dad Jokes. You can follow me only because as per usual, Shane only has 9 IG posts.   You can follow National Alliance for Eating Disorders @Alliancefored on IG or visit www.allianceforeatingdisorders.com for more information.   Go to www.byjus.com/podcsat to sign up for your first free class   Visit www.talkspace.com and get $100 off your first month when you use promo code PAPAYA at sign up   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Did you know only 6% of eating disorder sufferers are underweight? Everything we think ED’s are and what they look like, is only scratching the surface. Today we have the founder of the National Alliance for Eating Disorders to discuss the problem at hand, and the severity of it. The reality is, every 52 minutes someone dies as a result of their eating disorder. Is it social media? Is it genetics? Is it diet culture? What can we do? All this and more in today’s discussion. You can follow National Alliance for Eating Disorders @Alliancefored on IG or visit www.allianceforeatingdisorders.com for more information. Warning: this episode contains discussions around eating disorders/weight/diets   Buy People Change by Vivek Shraya wherever books are sold now available in hardcover, e-book and audiobook   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You may recognize Kaycee as High School Musical’s Martha, but now a wife and mom and ahem, TIKTOK sensation! Kaycee has spent 18 years in the industry of dance and acting and social media and joins us to discuss how her body became “news” and how media plays a role in body image not just for those it’s about - but for the readers, too. Kaycee’s approach to life and dance is a true act of self-love because it’s a showing up, and it’s connecting! Kaycee has gained more than 37 MILLION likes on her videos, millions of followers, and dance moves that will have you smiling ear to ear before you know it. You can follow Kaycee at @KaycStroh on IG & Tiktok and you can find her on YouTube! Warning: this episode contains discussions around dieting and mentions of calories Go to www.byjus.com/podcsat to sign up for your first free class   Visit www.talkspace.com and get $100 off your first month when you use promo code PAPAYA at sign up   Buy People Change by Vivek Shraya wherever books are sold now available in hardcover, e-book and audiobook   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Exploring a topic I thought I understood, we welcome guest Leia Swanberg who is the founder and CEO of CFC - Canadian Fertility Consultants. CFC is a full-service surrogacy agency dedicated to helping couples and individuals who have had difficulty or are unable to conceive. Providing guidance and support while exploring alternative methods to building a family.  Founder, Leia, started CFC after having gone through two surrogacies and felt left on her own and alone most of the time. She knew that there was a more intimate way to experience surrogacy. For the past 10 years, CFC have worked to ensure that industry professionals respect, care and support those they work with. Now, in the midst of the COVID-19 pandemic, Intended Parents and Surrogates are operating in uncharted waters and this industry, that is an essential service, is being overlooked. In today’s episode we also welcome Noely, a mother through surrogacy as she shares her story. Beautiful, heartwarming, sometimes messy and scary, an adventure in finding a perfect match to build a family. Warning: this episode contains discussions around fertility and pregnancy loss     Go to www.dipsea.com/papaya to get a 30-day free trial     Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Shenae and AnnaLynne, met in the most famous zip code in the world - 90210. They spent 5 years and countless hours acting together on the teen drama, 90210 and just as many navigating personal drama behind-the-scenes. After nearly a decade apart, they came back together, delighting in differences and forming a deeper bond through light and heavy conversations in their friendship and through their podcast, Unzipped. Today they joined me to talk about their unique friendship, Shenae’s postpartum healing, AnnaLynne’s surprise viral podcast moment, and so much more. Warning: this episode contains discussion of sexual trauma, maternal suicide. Follow AnnaLynne @theannalynnemccord, Shenae @ShenaeGrimesBeech and their podcast @UnzippedPod   Visit www.talkspace.com and get $100 off your first month when you use code papaya at sign up   Now Live the Friendship Jar! https://www.northandthird.ca/shop/the-friendship-jar (CA) https://www.northandthird.com/shop/the-friendship-jar (US)   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alex Light is a body confidence influencer who is committed to helping women across the world feel better in their own skin, exactly as they are. We discuss diets, obedience and the patriarchy, and how the EFF to navigate it. Happy New Year? January can be the perfect storm for those resisting diet culture but also having those feelings of craving change. Instead of pretending we don’t all have those feelings - lets talk about it!  We’re sharing our stories about our bodies, diet culture and why we share. Yes, especially if you’re like us and often have craved and been confused by that January push for change, too!   Go to www.byjus.com/us to get tour first class free Plus a $25 gift card for Roblox – one of the hottest online gaming platforms in the world   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

88% of folks say this is the most stressful time of the year. Today we’re unpacking for the holidays with Therapist & Clinical Director, Jake Ernst. Whether it’s about finances, gifting, family events or otherwise, the most “wonderful” time of the year is, in fact, also the most stressful! We discuss things like boundaries, what we can change vs what we can accept, and deep questions like “Am I buying a gift, or am I buying approval?”. Woah, I know. This episode was recorded to be listened to at the exact moment it needs to be - so you truly can find the most wonderful, in this time of the year. You can follow along with Jake on Instagram @MSWJake as well as his co-hosted podcast “This Isn’t Therapy” @notatherapypodcast   Go to www.arrae.com and use code ’papaya’ at checkout for 10% off of one time purchases or 25% o ff first month on subscription   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tash Haynes is content creator, photographer, travel and lifestyle blogger & mother and all around one of the best humans you could ever possibly know. Tash and I connected during our pregnancies with our daughters, born 3 days apart - Glory & Lemmie. Now one of my most cherished friends and friendships, it’s an honour to bring her on the show to share her story about writing your own legacy, and so, so much more.   For listeners of the show, Dipsea Is offering an extended 30 day trial when you go to www.dipseastories.com/papaya     Get your HydroJug at www.thehydrojug.com  Use discount code: (PAPAYA) to get 10% off your order today   Whether you’re looking to get your kids back on track or want to ensure they’re staying ahead with their math studies, find a center near you at mathnasium.com and contact them for a free in center or online consultation   Go to www.arrae.com and use code ’papaya’ at checkout for 10% off of one time purchases or 25% o ff first month on subscription   Produced By Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Self described as Oprah meets Gary Vee, Vivian Kaye is here! Vivian is one of my personal favourite follows! She is the CEO of KinkyCurlyYaki, business & empowerment expert, keynote speaker, TV/Podcast personality and so much more. In today’s episode we unpack “Chad”, who is he, and what would he do? Why should we care? Get your notebooks out, friends! You can find Vivian on IG @ItsVivianKaye or at www.viviankaye.com and check out her CityLine YouTube show, Side Hustle & Bustle! Go to www.thrivecausemetics.com/papaya to get 15% off your first order! Go to www.hydrojug.com and use code PAPAYA to get 10% off! Go to www.byjus.com/us to get tour first class free Plus a $25 gift card for Roblox – one of the hottest online gaming platforms in the world Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

No one said it was going to be easy, and it hasn’t been. Not for Danielle & Adam, hosts of the popular podcast & instagram page “Marriage & Martinis”. Their marriage, and through the journey of podcasting during their time coming out from rock bottom, their relationship is an example of just what it takes to boldly be honest, heal and navigate the parts of marriage that NO one is talking about. Danielle & Adam share their experiences, expertise along the way and so much more through their channels and have been featured by such publications such as the New York Times, Parents, Upworthy + more Follow along @MarriageAndMartinis on Instagram, and listen to their Podcast “Marriage and Martinis” wherever you listen to podcasts. Find more about them and even their resource like: Date Night Questions, on www.marriageandmartinis.com   Go to www.talkspace.com and use code PAPAYA for $100 off your first month     Go to www.arrae.com and use code ’papaya’ at checkout for 10% off of one time purchases or 25% o ff first month on subscription   Get your HydroJug at www.thehydrojug.com . Use discount code: ( PAPAYA ) to get 10% off your order today.   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why can you get MORE insecure after a longer relationship? Why scheduled sex can be the best sex? The dating tip that changed our life + THEY KNOW WHAT YOU LOOK LIKE NAKED (!!!) and so so much more. Join us for this juicy episode, and our first ever sex therapy session. You can follow Vanessa @VanessaMarinTherapy or visit vmtherapy.com   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mary Jelkovsky aka “Mary’s Cup Of Tea” on the gram, has been a face in the eating disorder recovery, self-love, and body confidence community. But how and why did she get there? Mary explained it as this chronic feeling of “I’m not enough” combined with a toxic mix of diet culture and beauty standards that led her right into an 8 year battle with an eating disorder. We explore  her adolescence along with the relationships with herself and others that impacted it along the way, we then dive into the how and where she is today. As a writer, TedX talk speaker, podcaster and creator of her very own retreats. You can follow Mary @MarysCupOfTea on Instagram and learn more at maryscupoftea.com Content Warning: Discussions of Eating Disorders   Go to www.dipseastories.com/papaya for free 30 day trial   Get your HydroJug at www.thehydrojug.com Use discount code: (PAPAYA) to get 10% off your order today.   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I truly believed there were two types of people in the world: those who had style, and those who don’t. I’ve always struggled to put an outfit together, to figure out what works on a changing body, and often find myself grabbing for the same things over and over because I’m not sure how to change. Daniella is a style coach, it’s literally her job to help people like me miimize their wardrobes by turning chaotic closets into thoughtful mix-and-match outfits we LOVE. Um… here for that! I learned so much about how to style, how to get creative and how to view dressing your body in a way that we can all feel confident in our own style without buying new new new all the time to try and pacify this ongoing feeling of not having or being enough! Oh, and how to style our leggings because I’m living in them! You can follow Daniella @Daniella.Siebert on IG!   Whether you’re looking to get your kids back on track or want to ensure they’re staying ahead with their math studies, find a center near you at www.mathnasium.com   and contact them for a free in center or online consultation   Go to www.arrae.com and use code ’papaya’ at checkout for 10% off of one time purchases or 25% off first month on subscription   Get your HydroJug at www.thehydrojug.com Use discount code: (PAPAYA) to get 10% off your order today.   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brittainy Noel, LCSW is a Licenced Therapist & Mindset Coach who has written and entire workbook Called “Whole Again: A Woman’s Guide to Healing After Heartbreak”. When it comes to ourselves and relationships, it can be hard to put yourself first, know what you want vs what you need and figuring out how to stop self betrayal in the process. Whether you’re struggling in finding a relationship, finding yourself IN a relationship, or navigating the ending of one, this podcast has some incredible note-worthy moments that are completely life and perspective changing. You can follow Brittainy on IG/FB @BrittainyNoel or visit her website for workbooks and more www.brittainynoel.com   Visit www.thrivecausemetics.com/papaya for 15% off your first order!   Whether you’re looking to get your kids back on track or want to ensure they’re staying ahead with their math studies, find a center near you atmathnasium.com and contact them for a free in center or online consultation   Produced by Dear Meidia See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever “wondered the weird”?? Well, Becci went there. Becci, aka Neighbour Becci is back and took over the podcast to ask YOUR questions about the weird and wonderful. Pizza toppings, life stuff, everything. Honestly, this went weirder and yet better than I could have anticipated, wildly weird… enjoy! Follow Sarah (me) @TheBirdsPapaya on IG and Becci @NeighbourBecci   Go to www.dipsea.com/papaya for a 30 day free trial   Go to www.talkspace.com and get $100 off your first month with promo code PAPAYA   Go to www.arrae.com and use code papaya at checkout for 10% a one-time purchase   Go to artifactuprising.com and use promo code papaya for 15% off holiday photo gifts    Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As a long-time follower and fan of Raw Beauty Talks - the Instagram account known for highlighting stories about self-worth, body-image and diet culture, founder Erin Treloar is here to share her story on how Raw Beauty Talks began and where it is now. From hospitalization with a complicated relationship with food, to how she’s now working to help others find freedom in these often muddy waters, we chat about it all - with an understanding of the world and it’s expectations and the reality of what it means to show up in it. Content Warning: Eating Disorders, Weight Loss Discussion Follow @RawBeautyTalks on Instagram to stay inspired & learn more.   Papaya listeners get 15% off if they use promo code PAPAYA or go to www.artifactuprising.com/papaya Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This conversation stems from a tweet Becci loved (by AmberNoelle) that spoke about the unpopular opinion of not needing to have a purpose or grand ambitions, that it’s ok to wander through life finding interesting things until you die. So we unpack that, and other unpopular opinions and why Becci is the way she is, and owns it! Oh, and we talk about TRex erotica. There’s too much to explain in a caption, so enjoy a peek into the woman who dances on my porch for the camera. Follow Becci & her opinions @NeighbourBecci on IG!     Go to www.artifactuprising.com/papaya or use code PAPAYA at checkout to get 15% off   See www.Oldnavy.com/bodequality  for additional details. Styles subject to availability   Go to www.arrae.com and use code papaya at checkout for 10% off of one time purchases or 25% off first month on subscription   Whether you’re looking to get your kids back on track or want to ensure they’re staying ahead with their math studies, find a center near you at www.mathnasium.com and contact them for a free in center or online consultation   Produced By Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How is it dating a woman with kids? How do we feel about sex toys? What do we fight about the most? What turns each other on? You asked it - we answered it! This episode is a full q&a (with some tears) sharing a bit about our story and how we got here today. Find our past two couples episodes of the podcast with the Birth Story and Spaghetti Vs Macaroni if you’re into more Shane content. Watch my stories for any bits of him too, he doesn't really do social media...   For listeners of the show, Dipsea is offering an extended 30 day free trial when you go to www.DipseaStories.com/papaya See www.Oldnavy.com/bodequality  for additional details. Styles subject to availability Go to www.arrae.com and use code papaya at checkout for 10% off of one time purchases or25% off first month on subscription Visit www.ThriveCausemetics.com/papaya  for 15% off your first order!   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It felt like it was time to do a little bit of offloading and opening up in honesty about some of the last year and do it in a way that was vulnerable, unplanned and completely off the cusp (is it cusp or cuff? meh). With everything from looking back on healing, why support is best and the problematic behaviour I recognized, hiring help, sex, body grief and the burnout epidemic. I hope today’s episode inspires us to get honest with our emotions, recognize and be candid about burnout, get real about sex - or no sex and why motherhood is SO different this time around. As always you can follow along with daily adventures on stories @thebirdspapaya and follow along on podcast updates @thepapayapodcast   Get $100 off your first month of talkspace when you go to www.talkspace.com and use promo code PAPAYA   See www.Oldnavy.com/bodequality for additional details. Styles subject to availability   Go to arrae.com and use code ’papaya’ at checkout for 10% o ff of one time purchases or 25% o ff first month on subscription   Go to www.analuisa.com/papaya  go treat yourself and your loved ones and use my code papaya to get 10% off.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Victoria Garrick is a former Division I Volleyball Player, TED Talk Speaker, Social Media Influencer, podcast host (Real Pod) and Mental Health Advocate. Since delivering her TED Talk in 2017, Victoria has become a leader in the mental health and body-image advocacy space. Today’s chat we discuss how athlete-life can drive into body-performance and body-image struggles, we touch on self perfection, destination addiction, the transitions and seasons of a body and relearning a relationship with food. We go straight from filters, food and identity crisis. All in the healing journey of this athlete. Content Warning! Mentions of suicide and eating disorders. Follow Victoria on IG @victoriagarrick and listen to her podcast @RealPod!   Go to www.analuisa.com/papaya  go treat yourself and your loved ones and use my code papaya to get 10% off.    See Oldnavy.com/bodequality for additional details. Styles subject to availability   Whether you’re looking to get your kids back on track or want to ensure they’re staying ahead with their math studies, find a center near you at mathnasium.com and contact them for a free in center or online consultation.   For our Canadian listeners - they can shop wipeys at Saks off 5th online and in store!  For our US listeners - they can shop WIPEY S are retailers such as Neiman Marcus, Anthropologie, and Shopbop, OR head to SHOPWIPEYS.COM (spell that out), and use code PAPAYA for 20% off of your first order!   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Old Navy recently announced their new BODEQUALITY shopping experience, with integrated shopping for all different bodies and sizes, at all the same price. Unless you’ve ever been plus-size, you may not even be aware of how those above a size 12 shop! The world has been separating shopping experiences for so long, and catering to a singular mold of woman along the way. Katie Sturino joins us to discuss how she got into fashion and modelling looks on her own body, inspired by the celeb looks we see online and in magazines. Katie shares her experiences shopping in NYC and only finding ONE store out of 10 stores that carried her size. We discuss the statistics of women and body size, and how even the average women is not even catered to. Oh, and WHY exactly it’s so impactful to be able to shop together and shop the same styles for the same price. Follow Katie Sturino on Instagram @KatieSturino and read her book “Body Talk”!   This episode is sponsored by Old Navy, learn more about BODEQUALITY at oldnavy.com/bodequality or oldnavy.ca/bodequality (Canada)   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

With an actor father and a model mother, it’s no wonder sisters Hunter &Michaela McGrady ended up in the entertainment industry. But they didn’t just end up in it, they completely shook it up. You may recognize Hunter from a little something called Sports Illustrated, as she was the curviest model to ever appear in their iconic Swimsuit Edition. But, Hunter didn’t begin as a plus size model, beginning her career at a size 2 and finding peace and acceptance for herself in a larger body AND a booming career. Best friend & sister Michaela, curve/plus model herself, is living life in LA with a career in modelling of her own while helping women embrace themselves every step of the way. Together, they cohost the Model Citizen podcast, where they talk about anything and everything. Today we sit down to talk about Main Character Energy, the modelling industry, clothes shopping, the silence after having a baby about your body, and the very recent loss of their little brother. This episode should serve up as fun, light-hearted with tidbits that may just change your life forever, in the way only sisterhood can. Listen/follow their podcast @ModelCitizenPodcast, and follow them on IG @HunterMcGrady @MichaelaMcGrady   For listeners of the show, Dipsea is offering an extended 30 day free trial when you go to DipseaStories.com/papaya   Head to www.thehydrojug.comt o customize your jug and use code papaya  for 10% off your purchase.   See Oldnavy.com/bodequality for additional details. Styles subject to availability   For your Canadian listeners - they can shop wipeys at Saks off 5th online and instore   For your US listeners - they can shop WIPEYS are retailers such as Neiman Marcus, Anthropologie, and Shopbop, OR head to SHOPWIPEYS.COM and usec code PAPAYA for 20% off of your first order   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Renee Reina is the mom friend you've always wanted. She is extremely relatable and finds the humour in everything about being a mom - the good, the bad, and the ugly. She isn't a parenting expert -- she's just a girl with a PhD who had a baby and decided it was time to stir sh*t up in the mom community. Today we sat down and discussed mom stuff, postpartum, sitting with our choices, expectations vs reality, academia vs influencing and what exactly IS a modern day village? Oh, and somehow - we talk about buttholes. After gaining a huge following on TikTok @ReneeReina_, she now shares on her podcast @TheMomRoomPodcast as well as Instagram @ReneeReina_with her hilarious mom content. With a goal of hoping that nobody ever feels alone in this wild thing called motherhood, ever again.   Match with a licensed therapist when you go to talkspace.com and get $100 off your first month with the promocode PAPAYA   Head to www.thehydrojug.com to customize your jug and use my code papaya for 10%off your purchase.Here is the link as wellhttps://www.thehydrojug.com/discount/papaya   See Oldnavy.com/bodequality for additional details. Styles subject to availability   Go to arrae.com and use code ’papaya’ at checkout for 10% off of one time purchases or 15%off first month on subscription   For your Canadian listeners - they can shop wipeys at Saks off 5th online and instore! For your US listeners - they can shop WIPEYS are retailer such as Neiman Marcus, Anthropologie, and Shopbop, OR head to SHOPWIPEYS.COM, and use code PAPAYA for 20% off of your first order!  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Anna Mullens is a professional storyteller and brand coach. Her entire business is in teaching others to tell their story, quiet perfection and serve with the very story we yearn to tell. We discuss everything from trauma, boundaries, imposter syndrome and the very roots of language itself for an episode I hope will inspire you to consider, find, express and share your story, too. You can follow Anna @unapologeticanna or visit www.unapologeticstories.com   Visit elemis.com and ent er code THEPAPAYA20 to enjoy 20% off full - sized products   Use link to get 20% off https://shop.analuisa.com/papaya See Oldnavy.com/bodequality   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You might recognize him from a little show called Queer Eye...JVN is here! Yes, Henny! Jonathan takes us through discussions about self love & healing your inner child, mirror thoughts and our mutually fav shark-saving skin care brand, Biossance! For which Jonathan is a global ambassador. We also talk about confidence (and being asked about confidence), pockets of joy and why truly every BODY and every person is just so beautiful. This is the energy we need today and everyday. Follow Jonathan @JVN on IG! So grateful to Biossance for the opportunity to chat all things beauty with JVN. For more information on the brand or their products, visit biossance.com.   For listeners of the show, Dipsea is offering an extended 30 day free trial when you go to dipseastories.com/papaya   See Oldnavy.com/bodequality   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

With a growing social media page discussing everything from parenthood to gender, exploring masculinity/femininity and labels for things that perhaps have always been there. We discuss Mike’s journey through their experience with gender, as well as how to be a better ally (like what do we do if we mislabel someone with the wrong pronouns?). I appreciate Mike’s openness to explore themselves as well as leaving things open-ended for change. The process of figuring out one’s self is not a destination, but a journey. One filled with change, resistance, and acceptance. Follow along with Mike’s journey @EverdayGirlDad on Instagram.   Get15% off Glow Recipe with code GLOWPAPAYA at glowrecipe.com   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After her father’s sudden passing, Shannon was left with an inheritance that allowed her to take a community Facebook page into Canada’s first non-profit born and run on social media. Mamas for Mamas is a now a national charitable organization that supports mothers and caregivers (including men, trans, non-binary, and two-spirit clients in crisis) by providing ongoing support to individuals and families facing various poverty-related struggles. This includes emotional poverty. Whether needing support, or wanting to give it, Mamas for Mamas is meant to bridge the gap and make sure that no child or mama is left behind, if Mamas for Mamas can help it. This is an emotionally charged and honest conversation about how charity doesn’t solve poverty but community does. To find out more, or to purchase a ticket for their upcoming event, visit www.mamasformamas.org and follow on IG @MamasforMamas     I'll be hosting a virtual event with Biossance, Oceana, and Sephora on August 17 at 4pm EST all about squalane, sharks, and skincare. You can join me by RSVP'ing here: https://www.eventbrite.ca/e/squalane-sharks-and-skincare-with-biossance-and-thebirdspapaya-registration-165447177963?aff=sarah."   Head to www.thehydrojug.com to customize your jug and use code papaya  for 10%off  your purchase.   For listeners of the show Girlfriend Collective is offering $25 off your purchase of $100 or more when you go to girlfriend.com/papaya   Go to https://shop.analuisa.com/papaya to receive 20% off all products with their summer sale   Produced by Dear Media      See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Their family has over 200 million followers on TikTok and rising, and today -  Heidi D’Amelio joins us! Known simply as “Mom” to Dixie & Charli D’Amelio. It can be easy to hear the names, read the headlines and make the assumptions. But this family, led by parents Marc & Heidi, has a remarkably “normal” feel to them. Well, as normal as can be in their new world and rise to fame in such a short time. Today we hear a bit more about their origin, talk about boundaries, capacity, navigating negativity on social media and well, being a mom! Why Heidi isn’t here to be their best friend and finding her OWN path as the kids get growing up and away + why exactly they chose reality TV. Find Heidi on Tiktok & IG @HeidiDAmelio and listen to Marc & Heidi’s podcast “The Other D’Amelio’s”   For listeners of the show, Dipsea is offering an extended 30 day free trial when you go to Dipstories.com/papaya   Got to talkspace.com and use code PAPAYA to match with a licensed therapist and get $100 off your first month   Visit elemis.com and enter code THEPAPAYA20 to enjoy 20% off full-sized products   Produced by Dear Media   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you’ve ever felt you need to tell your story, use your voice or find a way to advocate for yourself in the everyday - Jam Gamble is a perfect stop on the path to getting there. Her #SlayTheMic is so much more than taking stages, it’s about your inner voice, learning how to empower yourself, your children and more. As someone who “talks too much” Jam turned it into a career as a “Slayer of the Mic” and teaches others the magic in finding your voice, TRUSTING your voice and using it. Check out Jam @IAmJamGamble on IG and over at www.iamjamgamble.com/   Get15% off Glow Recipe with code GLOWPAPAYA at glowrecipe.com   Head to www.thehydrojug.com to customize your jug and use my code papaya at checkout for 10% off    For listeners of the show, Girlfriend  Collective is offering $25 off your purchase of $100 or more when you go to girlfriendcollective.com/papaya   Produced by Dear Media   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Selam Debs is an anti-racist educator as well as the founder of Juici Yoga, a yoga and meditation instructor, a restorative yoga teacher trainer, a holistic life coach,  + a reiki master. Today Selam talks with us about the importance of building an anti-racist lens. As a mother, we also discuss raising a black son in today’s world, as well as white friendship and black joy. Selam shares how we are all part of this work, and the importance of changing the lens in which we see the world, an anti-racist lens. It was an honour to sit and learn from Selam and I hope everyone is ready to take notes.   TW: Mentions of Abuse You can follow along with Selam on IG @SelamDebs as well as www.selamdebs.com     Go to functionofbeauty.com/papaya to take your quiz and save 20% on your first order. That applies to their full range of customized hair, skin, and body products   Head over to goodnightsleepsite.com to book your complimentary 15-minute discovery call with a Good Night Sleep Site consultant and start your journey towards sleep success.   Head to www.thehydrojug.com and use promo code: papaya at checkout to get 10%       Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alyssa Garrison had a life goal and no partner to meet it with, so she took matters into her own hands, armed with a menstrual cup (yes, you read that right). This content creator and single mother by choice is now 3 years down the line from the decision that would change her life forever. With details on how it all happened, the surprises along the way, and why this isn’t quite like the Gilmore Girls. An inspiring episode about owning your story, shaking up the traditional family and just what it’s like to be dating, with a baby in tow. Just because she chose it alone, doesn’t mean she did it alone. You can follow along on Alyssa and her pastel-painted world on @RandomActsOfPastel on IG!     Get 15% of Glow Recipe with Code GLOWPAPAYA at glowrecipe.com. Please note offer ends 08/30/21 and excludes kits   For listeners of the show, Dipsea is offering an extended 30 day free trial when you go to DipseaStories.com/papaya   Head over to goodnightsleepsite.com to book your complimentary 15 - minute discovery call with a Good Night Sleep Site consultant and start you r journey towards sleep success.   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Leslie Bangamba shares her story with us today about her experiences with a household danger that she was unaware of but would have her racing to save her daughter after she collapsed on the floor without a known cause. Child safety advocacy is now a priority for Leslie, and it’s no wonder why. Hearing her story, and recognizing the dangers that lurk within my own home that I hadn’t even considered, made me thankful for the opportunity to have this conversation. We chat about awareness over fear, how to support a NICU/Sick Kids Parent, battery safety and checking your home.   Follow along with Leslie and her family at @LeslieBangamba on IG.   Get 15% of Glow Recipe with Code GLOWPAPAYA at glowrecipe.com. Please note offer ends 08/30/21 and excludes kits   Match with a licensed therapist when you go to talkspace.com and get $100 off your first month with the promocode PAPAYA   Go to loververy.com/papaya to receive free shipping   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Anxiety Josh was one of my favourite IG accounts for helping me open up my own internal discussion around anxiety. With posts that are aesthetically pleasing and digestible for a topic that is often anything but, I was hooked. Anxiety Josh joins us on the pod today for a closer look at anxiety, its purpose, its roots in our ancestral history and helping us understand our anxiety so that maybe we can not be so consumed by our worries. This conversation, I feel, will leave you feeling calmed and soothed and seen and heard, in so many ways through real and honest approaches to anxiety.   Follow along with Josh on IG @AnxietyJosh or grab his book (written with Dean Stott) Untangle Your Anxiety: A Guide To Overcoming An Anxiety Disorder By Two People Who Have Been Through It.   Got to Functionofbeauty.com/papaya to take the quiz and save 20% off your first order     Explore your creativity at Skillshare.com/PAPAYA and get a one-month free trial of Premium Membership.     Visit girlfriend.com/papaya and receive $25 off purchases that are $100 dollars or more     Produced by Dear Media   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Blogger/Instagrammer/Podcaster Bethanie Garcia documents her life online in a real and raw way alongside her husband and 5 kids, and there’s not much off limits. Creating an environment of healing and growing and learning as a young mom and wife, she opens the doors for others to share their stories, too. Including: Confessions via Instagram stories. One, that led her to buying a grapefruit for a very interesting reason...and we got into it all on the pod today! Follow along with Bethanie and her sweet fam on IG @TheGarciaDiaries (and watch for those Tuesday confessions!) or visit www.thegarciadiaries.com     For listeners of the show, Dipsea is offering an extended 30 day free trial when you go to Dipseastories.com/papaya      Visit elemis.com and enter code THEPAPAYA20 to enjoy 20% off full-sized products.     Visit NativeDeo.com/papaya or use code papaya at checkout to get twenty percent of your first order   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lesley Hampton is an Anishinaabe Artist and Fashion Designer focused on mental health awareness, body positivity, and authentic representation in fashion, film, and media. She is the Creative Director of LESLEY HAMPTON, an indigenous-owned, size inclusive clothing and accessory brand based in Toronto, ON. She is also a signed curve model, and speaker on Indigenous entrepreneurship. Today Lesley joins us to share about how she got into design, her work process, activism in fashion and seeing her pieces on red carpets, on Lizzo & in Vogue! Plus, we discuss the meaning of the scarf she designed for the new Papaya Box with Knix!      Follow Lesley @Lesley_Hampton and visit her amazing designs and shop www.lesleyhampton.com      Go to https://www.thehydrojug.com/discount/papaya or use promo code papaya for 10% off your purchase   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A single mother with a thriving career as a sought after brand collaborator, Sasha Exeter hopes her platform and voice will inspire and motivate people to create positive change both for themselves and the circle that surrounds them. Sasha is also a retired elite athlete, left a high level corporate job to create her own brand, all the while faced with life-threatening chronic illnesses. Today, Sasha joins us to talk about her journey and dishes out some of the best advice I’ve heard in a long time (and have already started implementing!).  Follow along with Sasha @SashaExeter on IG or visit www.sashaexeter.com   Stay tuned for the second Knix X The Birds Papaya Box launching June 20, 2021! Follow @thebirdspapaya and @knix on Instagram to learn more   Go to functionofbeauty.com/papaya and save 20% off your first order   Get 100 dollars off your first month by visiting Talkspace.com and using promo code PAPAYA   Go to lovevery.com/papaya for free shipping     Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After fleeing a relationship,  Brandi found herself in a women’s shelter with $15 and a laptop to her name. With that laptop, she would learn how to photoshop and create a dream beauty brand, and sell its products before they even existed. What happened next is nothing short of tenacious and inspiring. That non-existent beauty brand dream just 5 years later became a $15 Million Dollar evaluated beauty company, Evio Beauty. Hiring fellow women from the shelter and creating change as she goes, we learn about running a business as a movement is something that will leave everyone inspired and hope-filled.   Follow along with Evio @EvioBeauty or shop at EvioBeauty.com and follow founder Brandi @BrandiLeifso on Instagram!     For listeners of The Papaya Podcast get a 30 day free trail by going to dipseastories.com/papaya     Explore your creativity at Skillshare.com/papaya  and get a free trial of premium membership     Use promo code papayapodcast20 to get 20% and free shipping across Canada and in the US at Evive       Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Instagram vs reality images: helpful, harmful, fatphobic, privileged? There’s so much to uncover in the rise of these viral images, and holding space and respect for everyone’s valid experiences and feelings around them. Danielle Catton aka @DanielleIsAnxious stands out as someone willing to create representation in a larger body, with those viral images made by those by those in a thinner one (myself included).     Head to www.thehydrojug.com to customize your jug and use code papaya for 10% off your purchase.     Learn more at myvega.ca/sport, or for our American listeners visit myvega.com/sport     Go to nativedeo.com/papaya or use promo code: papaya for 20% discount off your first order   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There’s a lot of curiosity when it comes to how we do what we do. From the day to day stuff, taking the plunge from a side gig to a main one, and finding your individual value on social media when NOBODY talks about it. Today, Team Papaya is on the show to share about their roles in The Birds Papaya Inc. Sam, my talent manager, and Haley, my operations manager, come to share their experiences of being a part of such an unconventional job. How it’s been getting taken seriously in an industry that still lacks credibility in the eyes of the world, real advice on what to do if you’re interested in starting, surprise parts of the gig too. That and more, because I wouldn’t be a good leader if I didn’t get some constructive criticism and dream up some lofty dreams of what’s next for us.  If you’re curious or wondering about the world of content creating, and social media. This is the show for you!   Go to functionofbeauty.com/papaya to take your quiz and save 20% on your first order. That applies to their full range of customized hair, skin, and body products   Head to www.thehydrojug.com/discount/papaya to customize your jug and get 10% off your purchase     Go to Evive and use Promo code papayapodcast20 to get 20% and free shipping across Canada and in the US     Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After mentioning to my IG stories that Shane was coming back on the pod and he wanted to do an episode on Spaghetti vs Macaroni, I shot it down and asked my audience to ask him some questions. It was an overwhelming ask for this to be the episode. SO, here we are. Spaghetti vs Macaroni. But, that’s not all. We also discuss his time as a new dad to a baby, postpartum sex, and watching your partner’s body change throughout the years and what his perspective (honestly) is about it all. This conversation is both refreshing, hilarious and hopefully a bit healing too. It certainly was for me.   Shane isn’t really on social media so don’t bother following him, he has like 9 posts and they’re all a joke. But, you can see him lurking in the background of everything I do, @TheBirdsPapaya xoxo      Dipsea is offering an extended 30 day free trial when you go to Dipseastories.com/papaya    Get $100 off of your first month using promo code: PAPAYA. To match with a licensed therapist today, go to Talkspace.com.    Learn more about Vega at myvega.ca or for our American folks, visit myvega.com   Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After discovering Maia on TikTok with a video of her taking her foot on a travel adventure before a planned amputation, I knew I had to ask her onto the podcast to share her outlooks on life and a body after impact. Maia was 19 years old, when a drunk driver hit her and her mom head on, causing Maia major bodily harm, chronic illness and a life completely turned upside down. Now Maia provides the blunt and honest truth of life after impact. Exploring living with injuries, surgery, recovery, medications, PTSD, anxiety, chronic pain and mental health, Maia gives an insight into something not many could possibly prepare for in life, and yet finds good within it. Get ready to be absolutely inspired.    Find Maia @LivingNowWithMaia on Instagram and Tiktok as well as her blog www.livingnowwithmaia.com   Explore your creativity at Skillshare.com/PAPAYA and get a free trial of Premium Membership   Head to www.thehydrojug.com to customize your jug 10% off with code papaya   You can try OSEA risk-free for 30 days and get free shipping on orders over $50. Get 10 % off your first order promo code PAPAYA at OSEAmalibu.com     Get a taste for Evive by ordering your first box of products and get 20% off with promo code papayapodcast20     Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Content Warning: Discussion of weight Lauryn Evarts Bosstick is the kind of blogger & creator you just don’t forget about. The way she writes and goes in on topics from skin care to the best straw out there, she has been relied upon by millions for her latest and hottest tips and tricks. Her brand is so authentically her, as is everything she does. Throw motherhood into the mix, and well, how is she doing *all that*?? Get your notepads out today babes, because no matter what or where you are in life or what your career aspirations are, Lauryn has something to help us all with this episode. Find Lauryn @LaurynBosstick on IG as well as her brand @TheSkinnyConfidential, blog www.theskinnyconfidential.com and podcast with over 80 million downloads co-hosted by her husband Michael, The Skinny Confidential HIM+HER.    Learn more at myvega.ca or for our American folks, visit myvega.com     Go to FunctionofBeauty.com/papaya to take your quiz and save 20% on your first order   Take the guesswork out of your child’s play .Choose Lovevery TODAY and get free shipping when you sign up to receive your Play Kits at LoveEvery.com/papaya   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we welcome one of my best friends onto the podcast, Ariana! After discovering we were both pregnant and due within months of each other, we had plans, BIG plans, for how this would look and be for each of us. A pandemic... had other plans. For Ariana, this was her first birth, and a birth of twins, who came premature when she went into labour on her birthday. The rollercoaster of emotions, and the reality that was a twin birth, a month in NICU and so much more was something I wanted to sit down and talk with her about, unpack, and share in the moments of it all. I’m so happy she came on and opened up her story to us today.    Ariana is newly documenting her story as a twin mom on social media as well, on IG @Ariana_Joy_Christie     For listeners of the show, Dipsea is offering an extended 30 day free trial when you go to DipseaStories.com/papaya.   Visit pipettebaby.com and get 30% off with code papaya.   Learn more about Vega at myvega.ca or for our American folks, visit myvega.com   Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Content warning: Sexual violence (rape), Assault, Drug/Alcohol Use, Eating Disorders & Suicidal Idealation   In 2009, at age 20, the unthinkable happened to Brittany Piper when she was attacked by a stranger who was helping her fix her tire. After her assailant was charged and sentenced, Brittany found herself in jail, and there began her work on healing through trauma and contributions towards ending sexual violence. Between how we talk to our kids, how musical lyrics and language around sex are lending themselves to sexual violence, and so much more… This conversation is eye opening, and necessary. Whether you are the 1 in 4 who will experience sexual violence and working towards healing, or the 3 in 4 who are here to be their supports, we learn about sympathy vs empathy and how to be an active ally. Brittany Piper is now an international activist, speaker and healing coach—cultivating 300+ programs spanning 10 years and 3 continents. Her work has been recognized by The U.S. Army, The Clinton Foundation, Cosmopolitan, Elite Daily + more. She is a rape survivor and leading national expert and advocate on sexual violence prevention and recovery—speaking to tens of thousands of audience members each year.    You can find Brittany on IG @thebrittpiper or visit her website at www.brittanypiper.com   Visit pipettebaby.com and get 30% off with papaya.   ShesBirdie is offering our listeners 15% off your first purchase when you go to ShesBirdie.com/​PAPAYA​.   To match with a licensed therapist today, go to Talkspace.com. Make sure to use the code PAPAYA to get $100 off of your first month and show your support for the show.   Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amin Jaswal was in her 20’s when she began to realize something was off and was dismissed by doctors repeatedly. Until one day, in pain and frustration, she took herself to the ER, only to find out she had cancer. Cervical cancer to be exact. This cancer was not detectable by a pap smear and without her own self-advocacy, she may not be here. Passionate to share her story, normalize discussions around discharge, and discomforts, Amin joins us today to share what life looks like when you’re young, single, and have cancer. There is love, romance, and loss in life… and Amin took time to write down her emotions into poetry. Now, a book, A Light Within My Light (preorder April 12 2021). Amin inspires the survivor in all of us, to live life, create boundaries, and fight for yourself.   You can find Amin on IG @AminJaswal and pre-order her book, A Light Within My Light at www.aminjaswal.com   Get 10% off your first order with my promo code PAPAYA at OSEAmalibu.com.   Visit pipettebaby.com and get 30% off with papaya.   Learn more at myvega.ca, or for our American folks, visit myvega.com.   Produced by Dear Media.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Christa Couture is an award-winning performing and recording artist, non-fiction writer, and broadcaster. She is also proudly Indigenous (mixed Cree and Scandinavian), queer, disabled, and a mom.   Christa, through her life experiences from the loss of her leg due to childhood cancer, the tragic death of her infant son, only to lose her second son, as well. Then, divorce, Christa, has undoubtedly become an expert in loss.   Now a mother, with a robotic floral leg and a 3-year-old daughter, she’s released her memoir called How To Lose Everything. This conversation with Christa walks us through grief, loss, joy, catastrophic thinking, guilty and the ability to feel and honour the swings in between it all. As well as support through loss, and how to navigate when someone we love is going through loss.    This episode is one you’ll be bookmarking to come back and replay, again and again, it truly was so healing to be in conversation over this. Follow Christa on IG @ChristaCouture and visit her website www.christacouture.com for more + to buy her book How To Lose Everything   Dipsea is offering a 30 day free trial when you go to DipseaStories.com/PAPAYA.   Go to FunctionofBeauty.com/papaya​ to take your quiz and save 20% on your first order   If you feel like you’ve tried everything, are too tired to figure it out on your own, or simply want professional guidance and support head over to goodnightsleepsite.com to book your complimentary 15-minute discovery call with a Good Night Sleep Site consultant and start your journey towards sleep success.   Produced by Dear Media.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Joshua Wolrich (or as I call him, Dr. Josh) made a name for himself on social media as a doctor willing to speak out on subjects like diet myths (aka “nutribollocks” as he calls them) as well as weight stigma and food insecurities and so much more. After he himself went through a weight loss journey to discover a lot of the deceptions within diet culture, Dr. Josh then took those experiences to lead him into learning more and breaking down a lot of diet myths, like “good” or “bad” foods, since food holds no morality. This conversation is meant to make us think, learn, or unlearn while we also share the commonalities within our own experiences with weight loss and diet culture. With his new book Food Isn’t Medicine, Dr. Josh is here to push back against the mass amounts of bad health advice, with just a bit of humour of course, too.   About the book: “Food Isn't Medicine wades through nutritional science (both good and bad) to demystify the common diet myths that many of us believe without questioning. If you have ever wondered whether you should stop eating sugar, try fasting, juicing or 'alkaline water', or struggled through diet after diet (none of which seem to work), this book will be a powerful wake-up call. Drawing on the latest research and delivered with a dose of humour, it not only liberates us from the destructive belief that weight defines health but also explains how to spot the misinformation we are bombarded with every day.”   You can follow Dr. Joshua Wolrich on Instagram @DrJoshuaWolrich and find his book on preorder now, coming out on April 15, 2021.   Head over to goodnightsleepsite.com to book your complimentary 15-minute discovery call with a Good Night Sleep Site consultant and start your journey towards sleep success.   Visit pipettebaby.com and get 30% off with code papaya.   ShesBirdie is offering our listeners 15% off your first purchase when you go to ShesBirdie.com/​PAPAYA​.   Produced by Dear Media.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Imagine ordering your Starbucks coffee and not being allowed to say what name to put on the cup? Well, that happened to today's guest. Prominent wedding dress designer _______ ______ (we literally can’t name her) that you may know from a show such as “Say Yes To The Dress'' after a legal battle, lost the rights to her name, her social media (over ONE MILLION FOLLOWERS), her designs and more. Confused? Yeah, us too. So we brought her on to talk about it, use it as a cautionary tale for personal brands and where is the line between PERSON and BRAND. Where will she go, and who will she be? We’re going to talk about it all. Much of this is shocking, but also very exciting for what’s next for our friend!  You can follow her, support her, help in her rebuild and learn more about her story @AllThatGlittersOnTheGram   Get 6 free meals with purchase plus free shipping on your first box at HelloFresh.ca/papaya6 and use code papaya6!   To match with a licensed therapist today, go to Talkspace.com. Make sure to use the code PAPAYA to get $100 off of your first month and show your support for the show.   Get 20% off Grammarly Premium by signing up at Grammarly.com/PAPAYA   Produced by Dear Media.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

An ever-evolving conversation around periods, Bloody Btches brings menstruation to the forefront of their work. To normalize them, discuss them over social media, share and encourage the sharing of period stories and, finally and most importantly - to create awareness around period poverty. With the current state of the world, period poverty has hit harder than ever, making it super difficult for many people to have access to pads, tampons, cups, etc. Nayanka and Zoe met in college and since then have been researching and exploring ways to help our lower-income communities that don't have access to menstrual products. Can you imagine having to pick food over pads?!Their work is fascinating, informative and truly transforming lives as they have worked to become this non-profit organization with periods at the center of it all.    You can follow, get involved and learn so much more from @BloodyBtches on IG!   For listeners of the show, Dipsea is offering a 30 day free trial when you go to DipseaStories.com/papaya   You can use the code "Papaya" for 15% off at belugababy.com   Go to FunctionofBeauty.com/papaya​ to take your quiz and save 20% on your first order.   Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Meredith Shaw has a vast career from country music, model, inclusivity style-expert, radio show host and even cook show host! Her story, while ever-evolving, has also brought so many lessons and life tools along with it, which we’re so glad she could share some with us today. Meredith is a shining light, and her career is truly one to watch and be inspired by in all its “scrappy” ways from the get-go, like seeing a lack of representation in inclusive styling...and then doing it herself...on TV! Makes you wonder when you see yourself missing from a space, how can you show up in it? And maybe, with a story like Meredith’s, believe that you can. Because what do we always say? “I don’t know what I’m doing but I’m doing it anyway”   You can find Meredith and EVERYTHING she’s up to on IG @MeredithShaw   Head over to goodnightsleepsite.com to book your complimentary 15-minute discovery call with a Good Night Sleep Site consultant and start your journey towards sleep success.   Right now, ShesBirdie is offering our listeners 15% off your first purchase when you go to ShesBirdie.com/​papaya​.   Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/papaya to start your Ritual today.   Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Edith Eger was just a teenager in 1944 when she experienced one of the worst evils the human race has ever known. As a Jew living in Nazi-occupied Eastern Europe, she and her family were sent to Auschwitz, the heinous death camp. Her parents were sent to the gas chambers but Edith’s bravery kept her and her sister alive. Toward the end of the war Edith and other prisoners had been moved to Austria. On May 4, 1945 a young American soldier noticed her hand moving slightly amongst a number of dead bodies. He quickly summoned medical help and brought her back from the brink of death. (via dreditheger.com)   Here to share with us what she hopes will benefit the younger generations to live boldly with hope, renowned psychologist Dr. Edith Eger joins us for a powerful conversation that will leave us all with something to change our lives. At 93 years old, Dr. Edith Eger is out with her newest book, a follow up from her bestseller “The Choice” called “The Gift: 12 Lessons to Save Your Life” and she’s here to share a taste of those lessons with us today. Follow Dr. Edith Eger on Instagram @dr.editheger and find more about her and her books at www.dreditheger.com   Visit ​www.mamabar.com​ enter code​ PAPAYA ​at checkout for 20% off the entire order.   You can use the code "Papaya" for 15% off at belugababy.com   Learn more at myvega.ca/sport, or for our American folks, visit myvega.com/sport.   Produced by Dear Media.   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Winners of the Gay Travel Awards in 2020, Christine and Kirstie of @OnAirplaneMode__ are here to share with us how they got started, and how a tripod changed their lives. What first began their passion for photography in 2019 with an iPhone capturing pictures of adventures all throughout SouthEast Asia, grew to more with creative photos and videos. Then, they noticed more people (especially within the LGBTQ+ community) began to reach out to them asking for advice on how to travel. So they began and now continue helping people explore their sense of adventure, without fear. But what are travel bloggers doing now without travel? Come hear how their story and how they’re keeping the adventure alive. Follow Kirstie & Christine on @OnAirplaneMode__ on IG, their Youtube or their blog at https://www.onairplanemodetravels.com/   To match with a licensed therapist today, go to Talkspace.com or download the app. Make sure to use the code PAPAYA to get $100 off of your first month and show your support for the show.   Go to FunctionofBeauty.com/​papaya​ to take your quiz and save 20% on your first order.   Visit belugababy.com and use the code "Papaya" for 15% off.   For listeners of the show, Dipsea is offering a 30 day free trial when you go to DipseaStories.com/PAPAYA.   Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Two best friends watched the documentary “Framing Britney” and now need to TALK ABOUT IT! Today, Bailey joins so we can vent/cry/share/gasp over all things Britney, her life, the rumours and the #FreeBritney movement. But most importantly, what did we learn? Beyond Britney herself and ther life that we hope she regains control of, what did we learn as consumers of media and pop culture, as women and as...well, humans. Follow Bailey on IG @BaileyJSt and listen to her podcast along with co-host Jacci on “What Day Is It?” Pod.   Elevate your writing with 20% off Grammarly Premium by signing up at Grammarly.com/PAPAYA   For a total of $80 off your first 3 weeks of HelloFresh including free shipping, go to HelloFresh.ca/papaya6 and enter code papaya6   Visit ​www.mamabar.com​ enter code​ PAPAYA ​at checkout for 20% off the entire order.   Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“If self-love and healing were on the other side of discomfort, would you have the courage to face your fears?" - Laura Hesp, Inclusive Love   Last year, Laura made a social media post about the “sister wound” and I found myself replaying that post in my mind over and over again. So in today’s episode Laura comes on the show to discuss the sister wound, how it played into our friendship history, and exploring healing from it. Laura is what she calls a “creative weirdo” but she’s someone who, for me personally, is always challenging to look inwards, be authentic and show up for you.  You can follow Laura @LauraHesp on IG and check out her site and community hub, content and so much more as well www.inclusivelove.com   Make the switch to Native TODAY by going to NativeDeo.com/papaya, or use promo code papaya at checkout, and get twenty percent off your first order!   Get started with Issuu today for FREE or if you sign up for a premium account you will get 50% off when you go to ISSUU.com/podcast​ and use promo code PAPAYA​.   Get key nutrients–without the B.S. Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/PAPAYA to start your Ritual today.   Dipsea is offering a 30 day free trial when you go to DipseaStories.com/PAPAYA.   Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I pushed a human out of my body! Now come hear us replay what happened, why we chose a home water birth, what it was like (really), and all the nitty gritty bodily fluidy details. This is Shane’s (my husband) first time on the podcast and he does NOT disappoint. Buckle up, this is quite a ride. We laughed, we cried, we had a daughter!    Follow Sarah and her new adventures in motherhood a decade later with new baby Lemmie on her IG @TheBirdsPapaya    Visit ​www.mamabar.com​ enter code​ PAPAYA ​at checkout for 20% off the entire order.   Go to FunctionofBeauty.com/​papaya​ to let them know we sent you, and to get 20% off your order.   For listeners of the show, Dipsea is offering a 30 day free trial when you go to DipseaStories.com/PAPAYA.   Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Replay! Former Real Housewife Roxy Earle, aka @LuxuriousRoxy joins us to talk about her movement #MySizeRox, why she’s pushing back on the fashion industry by helping brands be more inclusive, and what her hopes are for women everywhere. This explosive and empowering episode will have you saying “hell yeah!” over and over again. Roxy will bulldoze your way into your hearts and newsfeed with her positive yet bold honesty about life, bodies, and the power we hold.    Follow Roxy on Instagram @LuxuriousRoxy     Get started with Issuu today for FREE or if you sign up for a premium account you will get 50% off when you go to ISSUU.com/podcast and use promo code PAPAYA​.   Dipsea is offering a 30 day free trial when you go to DipseaStories.com/PAPAYA.   Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/PAPAYA to start your Ritual today.   Produced by Dear Media.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we nerd out on VAGINAS!! Kim Vopni aka @VaginaCoach is a pelvic floor educator who's lending her knowledge to help us "Think Inside The Box!". From Kegels to peeing yourself, pain during sex and so much more. It's all going down. Way down, there.    Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We’ve heard about managing our anxiety or learning to cope with anxiety, but what about owning it? International Best Selling Book “Own Your Anxiety” author Julian Brass sits down and has a power hour with us, in a conversation that started over an email a year ago. This will leave you feeling inspired and thinking about our mental health in an entirely new light. Get ready to feel chills.   Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we sit down with a solo-episode to discuss this year as a whole. Between pandemic, pregnancy, pelvic rest, social justice movements, pivoting a career, and being just REAL HUMAN… it’s time to talk about it all. This episode I hope reminds us all of our own humanity and brings us back to the baseline of so much of what we do here on the podcast and in much of my life. Say it with me: “I don’t know what I’m doing but I’m doing it anyways”   As always, you can follow Sarah on IG @TheBirdsPapaya on check out the blog at www.thebirdspapaya.com for her writing and more.   Thank you to our sponsor Dove. Visit dovenourishingsecrets.com to find your nature inspired scent!   Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Over the last year, we’ve had the opportunity to connect with some pretty rad people. We did what we set out to do: we got real, we got candid, and we got inspired. In this episode, we look back at some of our favourite moments –– you’ll hear from the likes of Jameela Jamil, Alicia Mccarvell, Nicole Breanne, Avery Francis, and Dr. Lori Brotto on everything from body image, diet culture, gaslighting, better sex, and trusting your heart again.   This episode is brought to you by Dove.Take the Dove Nourishing Secrets beauty routine quiz to find your nature inspired match. Visit dovenourishingsecrets.com!   Produced by Dear Media.   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Anupa King also known as @denupzter on Instagram, I have followed and adored for years. Then, a year ago we were both a part of the same Life After Birth exhibit where I heard Anupa share her story about postpartum depression for the first time. The room that listened to Anupa speak was silent, and with eyes welled with tears. This was the kind of story we hadn’t really heard before about postpartum. Anupa opens up about her infertility, her losses, her postpartum and even how she was mistaken as the nanny to her own children and into her message of hope, fight, and dancing.    Follow Anupa at @denupzter on Instagram today to follow her and her journey alongside her family.   Get started with Issuu today for FREE or if you sign up for a premium account you will get 50% off when you go to ISSUU.com/podcast​ and use promo code PAPAYA​.   Dipsea is offering a 30 day free trial when you go to DipseaStories .com/PAPAYA.   Visit ​www.drsegals.com​ and use promo code “PAPAYA” at checkout to get 20% off your entire order   Go to pcfinancial.ca/papaya to open a PC Money Account and you too can start thinking about money in a whole new way.   Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

At just 24-year-olds, Megan Gallagher is a 2x Ted Talk Speaker, #1 Bestselling Author, Motivational Speaker and host on a mission to drastically change the way we discuss REAL LIFE with teens. In this episode, we discuss how parents can help teens through anxiety, mindful parenting during covid, and how to speak to and impact teens. Megan uses her personal story as a vehicle to help other young people –– and those around them –– talk about real life stuff like anxiety! And! Just how she got on the coveted Ted stage, after all!    You can follow Megan on IG @MeganWGallagher or check out her website at www.meganwgallagher.com   Right now, if you go to hellobello.com/​PAPAYA​, you’ll get​ ​25% OFF your diaper bundle order!   Go to pcfinancial.ca/papaya to open a PC Money Account and you too can start thinking about money in a whole new way.   Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Almost 20 years ago now, the world watched as one woman became the first-ever Bachelorette. After finding her partner, getting married in a major television event of a wedding and welcoming two children… What's Trista up to now? This conversation with Trista catches her at her own personal crossroads. Winding down on her season in life of being a stay at home mom, we chat about what’s next, what she’s already been up to…like a new podcast, Better Etc.    You can listen to Trista’s new podcast @BetterEtc as well as find her on IG @TristaSutter.   Visit ​www.drsegals.com​ and use promo code “PAPAYA” at checkout to get 20% off your entire order.   Get 25% off ANYTHING you order when you use promo code PAPAYA at liquidiv.com.   Go to pcfinancial.ca/papaya to open a PC Money Account and you too can start thinking about money in a whole new way.   Produced by Dear Media.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aleen & Sami, Co-Founders of Betches, the widely popular Instagram account with MILLIONS of followers, sit down today to talk about Diet Starts Tomorrow, their podcast & Instagram page which started being about dieting humour and turned into breaking up with diets altogether and we break down exactly why. We talk about how diets are distracting us, debunking diets with humour, celebrating things beyond the body and SO much more. This was one fun and engaging conversation around something that typically can be such a non-scale weight.  You can listen to Diet Starts Tomorrow Podcast anywhere you listen to podcasts and follow them on IG @Aleen or @Sami or their page @DietStartsTomorrow and @Betches (along with their many other branches of the brand).    Go to pcfinancial.ca/papaya to open a PC Money Account and you too can start thinking about money in a whole new way.   Go to Vistaprint.com/PAPAYA to get started on your unregiftable gift.   Visit ​www.drsegals.com​ and use promo code “PAPAYA” at checkout to get 20% off your entire order   Fx Chocolate is offering my listeners 20% off their first order. To redeem visit FXChocolate.com and use promo code ​PAPAYA ​at checkout.   Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

...and what can be done about it! Today we bring on Spark Career Company Founder Kajal Bansal to talk all about careers amidst a pandemic and just why women’s jobs are 1.8x more vulnerable to the crisis than men’s jobs. But it’s not all bad news. We dive in and discuss ways to mitigate the risk, along with what employers are looking for if you’re job hunting as well. Kajal is a Certified Resume Strategist and contributing Career Expert who is here to help you feel empowered in your career or search!    Go to hellobello.com/​papaya, and you’ll get​ ​25% OFF your diaper bundle!   Go to Vistaprint.com/papaya to get started on your un-regiftable gift.   Go to pcfinancial.ca/papaya to open a PC Money Account and you too can start thinking about money in a whole new way.   Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sarah & Nicole sit down and talk about this thing they have in common: Divorce and trusting your heart to love again. Nicole Breanne married her first love, the first person she had ever been with. So after almost a decade together, at 28, her husband left her, and she found out that there had been an affair with a co-worker for the last two years of their marriage. Shattered and faced with rebuilding everything she'd ever known in her adult life, Nicole made some key decisions in those days and moments, channelling grief and love in ways you wouldn't expect from such an experience. On top of that, we discuss the key roles of supportive friends and how exactly to show up for someone in the middle of a mess, of a heartbreak, of a life change.   You can follow Nicole on Instagram @NicoleBreanne and check out her website and her incredible work at http://www.nicolebreanne.com/   Go to Vistaprint.com/PAPAYA to get started on your unregiftable gift!   Fx Chocolate is offering my listeners ​20%​ off their first order. Use the promo-code ​PAPAYA​ at checkout to get​ 20%​ off your first order.   Go to pcfinancial.ca/papaya to open a PC Money Account and you too can start thinking about money in a whole new way.   Produced by Dear Media.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After a long road of infertility and adoptions that fell through, when Katie and her husband had a birth mother come back with a changed heart, they became (surprise) instant parents to a little girl they named Ansley. Doctors warned them not to adopt because something was different about their baby girl, but, here they are now 6 years later finding joy in all that Ansley is. Now, through social media, Katie shares a really open and intimate look into the joys and often the specifics of disability parenting! .    Follow Katie & Ansley at @AnsleyAndMomma on Instagram!   Get 25% off when you go to liquidiv.com and use code PAPAYA at checkout.   Go to pcfinancial.ca/papaya to open a PC Money Account and you too can start thinking about money in a whole new way.   To find Wholly Veggie’s newest line of meals head over to WhollyVeggie.com   Produced by Dear Media.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

One day Jasmin Steiner turned her camera on and began discussing when something is different, doesn’t mean it’s not beautiful… by breaking down history and the beauty standards that followed, Jasmin shared her heart. Then, she uploaded it to Instagram. That video? Got over 5 MILLION views, clearly connecting with so many. Since then Jasmin has continued to show up and showcase her own beauty, her truths, her motherhood, herself… all while encouraging others to celebrate their own. This bikini competitor turned twin mom (+1) is so inspiring and also brings some major thoughts into the conversations around self-love.    Follow Jasmin on IG @MarriedMomAndMantras as well as her podcast The Journey Podcast.     Go to hellobello.com/​PAPAYA​, and you’ll get​ ​25% OFF your diaper bundle order!   Get 25% off ANY Liquid IV products when you use promo code PAPAYA at liquidiv.com.   Go to pcfinancial.ca/papaya to open a PC Money Account and you too can start thinking about money in a whole new way.   Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2020 was not a year for many, but it was for Halifax, Canada’s Alicia McCarvell! After posting a video on TikTok about having a husband that was 10x hotter, Alicia went viral for their “groundbreaking” relationship, which with humour, ended up uprooting some deep societal standards and fears others have about being bigger than your partner. Now with 1.2 million TikTok followers and thousands of Instagram fans, Alicia continues to make us laugh, make us think, and then make us laugh some more about life, love, and butt shaking good times. From how she finds confidence in her body and beyond it, to why her husband’s abs don’t mean a good relationship - we laugh and explore the fears and realities around partners and changing bodies. Oh and we say “aboot” a lot, eh?    Follow Alicia on Tiktok & IG @AliciaMcCarvell as well as their YouTube channel The McCarvell’s.   Fx Chocolate is offering my listeners 20% off their first order. Go to fxchocolate.com and use the promo-code ​PAPAYA at checkout.   Dipsea is offering a 30 day free trial when you go to Dipseastories.com/papaya.   To find Wholly Veggie’s newest line of meals head over to WhollyVeggie.com   Produced by Dear Media.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

At age 24, Keisha Greaves was in graduate school when she began to experience symptoms she couldn’t explain. As time went on, her symptoms increased and a diagnosis came, Keisha also worked to now grasp what her new life Limb-Girdle Muscular Dystrophy would be. The world changed for her after diagnosis, from living a life with accessibility everywhere, to now navigating her every move with a need to accessibility for herself, and her wheelchair. Now, Keisha uses her bachelor’s degree in Fashion Design and Merchandising as well as her Master’s degree in Business to form a brand to help create a fashion line for those who also live with chronic illness or Muscular Dystrophy called Girls Chronically Rock. Garnering attention from such media outlets such as Good Morning America, The Today Show, ABC News and more! Plus, she’s a motivational speaker on topics such as Balancing A Chronic Illness While Trying To Enjoy Your Everyday Life, as well as How To Be A Disability Advocate or Raise Money For Causes You Care About! Keisha may have had her life changed, but now she’s changing other’s lives by showing up exactly as she is, turning pain...into empowerment.    You can follow Keisha @girlschronically_rock and visit her website to shop or book her for speaking https://www.girlschronicallyrock.com/     Dipsea is offering a 30 day free trial when you go to Dipseastories .com/papaya.   Go to pcfinancial.ca/papaya to open a PC Money Account and you too can start thinking about money in a whole new way.   Get 10% off for first time users in the US when you shop at versedskin.com with promo code PAPAYA.   Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

O my! We are SO-OH excited to welcome today’s guest to chat all things sex and orgasms! Vanessa Marin is a licensed psychotherapist specializing in sex therapy and she’s here to help you stop feeling embarrassed about sex and start having way more fun in the bedroom. Vanessa has bachelor’s degrees in Human Sexuality and Sociology from Brown University, and a master’s degree in counseling psychology. She writes for The New York Times, Allure, and Lifehacker, and has been featured over 1,000 times in major publications like O, The Oprah Magazine, Harper’s Bazaar, Refinery29, and Real Simple. Vanessa also specializes in online programs that help you transform your sex life from ordinary to extraordinary, all from the comfort and privacy of your own home. You can follow Vanessa @vanessamarintherapyon IG, and learn more about her programs (and some special things for the Papayas!) here at www.vmtherapy.com/papaya   Sign up for a PC Money Account today to start earning PC Op0mum points and redeeming on everyday essentials. Go to pcfinancial.ca/papaya to open a PC Money Account and you too can start thinking about money in a whole new way.     To find Wholly Veggie’s newest line of meals head over to WhollyVeggie.com   Get 25% off when you go to liquidiv.com and use code PAPAYA at checkout.   Produced by Dear Media.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Does the word “money” make you sweat just a little? Yeah, me too! So today we dive into this realm of personal care by talking about our personal finances and looking at money in a whole new way. From savings, to optimizing our money and how we can use rewards programs like PC Optimum work in our favour! Asking hard questions, and getting tangible, easy to digest answers is what this episode is all about!   You can follow Jessica @Jessicaimoorhouse on IG, listen to her podcast “Mo’ Money Podcast with Jessica Moorhouse” or visit her website at www.jessicamoorhouse.com   Visit www.PcFinancial.ca/Papaya to learn more about the new PC Money Account we discussed today!    *This Episode Is Sponsored by PC Financial*See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You may know Katie from the hit Reality TV show, Vanderpump Rules, but on this day, we sat down to talk real life with Katie, and is reality tv real for her?? From healthy relationship boundaries, drama and our sometimes addictions to it, body shaming in the public eye, and her traumatic incident where she quite literally shattered a glass ceiling, Katie is here to talk and share about it all. Katie Maloney isn’t shying away from sharing first-hand because she now has a new podcast “You’re Gonna Love Me” that JUST launched! And, well...it’s a must listen!    Listen to Katie’s podcast You’re Gonna Love Me and follow along with Katie on IG @MusicKillsKate     Dipsea is offering a 30 day free trial when you go to Dipseastories.com/papaya.   Sign up for a PC Money Account today to start earning PC Op0mum points and redeeming on everyday essentials. Go to pcfinancial.ca/papaya to open a PC Money Account and you too can start thinking about money in a whole new way.   To find Wholly Veggie’s newest line of meals head over to WhollyVeggie.com   PayPal is making it easy to pay safely, quickly and easily. Download the PayPal app today. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We’re being distracted from what’s really important. We’re being misinformed, and lied to. Everyday, for decades, but now...more than ever. So Actress/Writer/Activist Jameela Jamil did something rather transformative about it (like, law-changing transformative) by taking a real look behind the scenes of what was happening in celebrity culture, influencer culture and diet culture. Jameela, with a call to stop weighing ourselves with scales, and start weighing ourselves for MORE, began a movement known as “I Weigh”. Now a podcast, Youtube series and highly-followed Instagram page. Today we unpack how I Weigh began, where it is now, and how YOU can be your own activist, and start using the power you have on social media (it’s not as scary as you think!). This episode will probably have you reeling and thinking...for a long while after.    You can follow Jameela @JameelaJamilOfficial as well as @iWeigh, listen to her podcast “I Weigh With Jameela Jamil” as well as her YouTube Channel Jameela Jamil x I Weigh   Check out Versed Skincare and get 10% off for first time users in the US when you shop at versedskin.com with promo code PAPAYA   PayPal is making it easy to pay safely, quickly and easily. Download the PayPal app today.   Produced by Dear Media.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Need a good laugh about well, LIFE? WOMANHOOD? All of it? Because today we with sit down with Tammin Sursok (Pretty Little Liars, Y&R) & Red Carpet host Roxy Manning for just the kind of conversations we need these days. Messy, honest, a little bit hilarious. These two find ways to talk about the things everyone’s thinking and nobody is saying...so they do! Find out how these two met, how they grew their careers and how they’re managing in quarantine in Cali with kids!    Listen to their hit podcast Women on Top, follow along on IG @WomenOnTopOfficial as well as @RedCarpetRoxy & @TamminSursok   get 25% off when you go to liquidiv.com and use code PAPAYA at checkout. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Just a couple of years ago, Hamilton, Ontario native Emily O'Brien spent 7 months in prison after being arrested at Pearson Airport for drug importation. Her story of how she got there and her journey since is truly captivating. But wait, popcorn? Find out how Emily grew a brand from prison, hiring other convicts as employees.   Her popcorn company is called Comeback Snacks but the company is only a fraction of her overall story or her mission in this world. Emily recently won a Women of Distinction award, as well as mentors, speaks at schools and through other organizations focusing on the success of women and girls and social justice efforts. As much as she is an extraordinary businesswoman, her advocacy and ability to educate are incredibly powerful. Can’t wait for you to hear her story.    Follow Emily on IG @emz.obrien and @ComebackSnacks or visit her website at www.iamemilyobrien.com   Dipsea is offering a 30 day free trial when you go to Dipseastories.com/papaya.   Produced by Dear Media.    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

One of the top recommended guests ever for our podcast, Komal is here! Komal Minhas is a curator of powerful experiences and conversations. She is a host, interviewer, investor, and champion of women around the world. She is also a cancer survivor and a chronic illness advocate. What Komal is doing is leveraging her varied and difficult life experiences, along with her background as a business owner and journalist, to deeply connect with her guests and global audience through her talk show Lessons Learned. A recent career highlight for Komal was interviewing Michelle Obama in front of an audience of 8,000 for Michelle’s Canadian stadium tour. In 2016, Komal produced the documentary film, Dream, Girl, about inspiring and ambitious female entrepreneurs that premiered at the Obama White House and landed her on Oprah Winfrey’s Super Soul 100 list. Now, Komal is launching her resilience-building online program, The Next Right Step: Organize Your Mind and Life, where she will interview industry-leading experts and thought leaders and facilitate workshops helping you create a holistic blueprint for your next steps in life.  Follow Komal on IG @KomalMinhas, or visit her website www.komal.com for more.   Sponsored by Versed Skincare. Get 10% off for first time users in the US when you shop at versedskin.com with promo code PAPAYA   Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rose Stokes is an award-winning freelance writer and columnist, writing about the things many of us crave to read about. Covering topics such as health and wellbeing; women’s rights; LGBTQIA rights; mental health; diversity and inclusion; relationships, and more has landed Rose in publications such as Vice, Refinery29, The Economist, & Cosmopolitan UK with some of the juiciest and most relatable writings you’ll ever read. But then, a bigger story was featured. One where Rose herself shares her journey with fitness in a fat body, and the exclusions from the wellness industry because of size. Featured in a multi-page spread in Women’s Health UK it became a widely shared article around the world… landing her here with us today to talk about it all.    "If your size isn’t catered for, the underlying message is that you don’t belong"   Follow Rose Stokes on IG @RoseStokes, website: www.rosestokes.co.uk and read the Women’s Health Article here: https://www.womenshealthmag.com/uk/fitness/strength-training/a33441206/rose-stokes-odd-one-out/   Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Almost 30 Podcast is a top-rated lifestyle podcast, brand and community brought to life by LA-based best friends, Krista Williams & Lindsey Simcik. Their conversations often revolve around transitional times in life...and it’s not just for those who are “almost 30” after all! So we got talking, we got pod-swapping, and well… transformative conversations were had. From life editing (clearing out bad habits & toxic friendships) to body acceptance and so much more, this is an encouraging, uplifting, simplifying conversation around some of the changes we can make in our lives that can really bring about some positive changes to our overall wellness.  You can follow Almost 30 Podcast at @Almost30Podcast and their hosts @itskrista and @lindseysimcik or check out www.almost30.com or listen wherever you play your pods!   Get 25% off when you go to liquidiv.com and use code PAPAYA at checkout.   Produced by Dear Media.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After repetitive, non-progressive labour, Kayleigh found herself racing against the clock when it finally came time to get to the hospital. This resulted in a birth NOBODY expected.   This story is exciting, exhilarating, and beautiful and leads into how this now-mom-of-two has birthed (pun intended) a baby-wearing brand with a focus on inclusivity and sustainability. By merely adding just a little more fabric, and just the right amount. As a small, black-owned, mama-owned business on the backs of giving birth in a car, these are the kinds of stories we need in 2020.   You can find Kayleigh at @HeritageBabyDesigns or shop at www.heritagebaby.ca   Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when someone asks us what our story is, and it just doesn’t feel like it’s good enough, big enough, or at all “noteworthy”?  That’s what happened when I asked Aurora to come onto the podcast, and she felt like maybe she didn’t have that “thing”, no real authority on any one topic, feeling a little lost about it all… then realized, maybe this IS the thing, maybe THIS needs to be discussed. Have you ever felt like your life and your story is just not noteworthy enough? Just not extraordinary? Come take a listen and hear how we unpack exactly that.      You can find Aurora at @AuroraMcCausland and listen to her podcast @YourBestFriendsPodcast   Jamieson is offering all of my listeners 20% off their next online purchase at www.jamiesonvitamins.com when you use the discount code papayapodcast at checkout!   Produced by Dear Media.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What do we do when we simply can’t grasp or understand a lifestyle or relationship choice we’ve never heard of before? Ask questions! Today Jo, of “Go Fit Jo”, a Relationship + Life Coach comes on to share about her marriage, her partnership, and what the heck polyamorous relationships are and mean. It can be easy to judge, assume and place our own relationship expectations onto others, but what happens when we just listen instead? That’s what we do today, when we discuss Jo’s journey with polyamory, becoming emotionally fit and sexually liberated.  You can find Jo at @GoFitJo or blog at gofitjo.com and listen to her and her husband Jon’s podcast @Hellamarried.   Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Last year, Jenny Jay and Sarah sat down to get comfortable with uncomfortable conversations. Listening back, they both realized it was time to revisit the conversation, what went right, what went wrong, being, and doing better as we grow. While many listeners met Jenny last year in that episode, a LOT has changed since then. A photographer and videographer, Jenny has grown in her activism; her work has been among some of the most shared over the course of the Black Lives Matter movement as well as her call out of JK Rowling. Get comfortable, we’re about to get uncomfortable, again.    You can find Jenny at @JustAskJenny on Instagram or visit www.jennyjay.ca.   Get 25% off when you go to liquidiv.com and use code PAPAYA at checkout.   Produced by Dear Media.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How did a 20-something Toronto athlete come to find herself a fitness entrepreneur by teaching women to love their bodies through the power of sweat? Find out how this fitness influencer is doing things a little different by taking the parts of her that used to be bullied and channelling them into strengths. We also discuss how fitness can stay apart from diet culture, why EVERY body is worthy of fitness, and some simple truths about fueling and caring for your body. This episode is a special edition sponsored by Jamieson Vitamins.  Right now, if you use the hashtag #HereForHerHealth and tag @JamiesonCanada, Jamieson Vitamins will donate 50cents to the Canadian Women’s Foundation! Use “papayapodcast” for 20% off your order at jamiesonvitamins.com and stay tuned for a giveaway for 3 lucky winners on @ThePapayaPodcast IG! Follow Beverley @BeverleyCheng as @UltimateSweataway or check her blog for fitness & recipes www.borntosweat.co   Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Krystian is a proud wife and mom to an adorable 2 year old son. Oh, and she’s also a black woman, a gay woman, and in a bi-racial relationship raising a bi-racial son. Krystian sits down to share with us how it’s been for her and her family during the BLM movement in combination with Pride month, raising a son in today's world, and how she believes we can all be better with just one simple thing: LOVE.    Follow along with Krystian on @Krystian_GabrielleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Known for her table top dance parties, creating her very own show, her brand school and her top 100 podcast “Awesome with Alison”, Alison Faulkner brings us through her journey into awesomeness. This hilarious and powerful conversation will leave you inspired to be your best self and do what you feel CALLED to do, even if you get hit by a car on the way.    Follow Alison on @TheAlisonShow, listen to her podcast “Awesome with Alison” and check out @alisonsbrandschool.     Get 30% off your first month on select crates at kiwico.com/PAPAYA   Produced by Dear Media.    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You may have seen Avery Francis pop up in your friend’s instagram stories or newsfeeds because in just a week’s time, Avery’s work has gained massive attention and tens of thousands of new followers. But the story doesn’t begin or end there. Avery is a mixed-race Black woman with expertise in Diversity & Inclusion, while also being a serial entrepreneur. However, this didn’t stop her from being gaslighted in the workplace, by a white woman. In order to gain understanding on things like microaggressions, gaslighting, race & privilege, it can be helpful to hear the experiences first hand. Avery is here to share her story.   Follow Avery Francis on IG @AveryFrancis. Founder of @BuildWithBloom & @JoinSundayShowers.   Get 25% off when you go to LIQUIDIV.COM and use code PAPAYA at checkout. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get ready, we’re about to talk about vaginas… a lot. After delivering her son 6 years ago, Jorja was given what many know to be “the husband stitch” (yes, you may roll your eyes) but this led Jorja into an entirely different postpartum narrative than the ones we normally hear of and discuss. Jorja’s story will lead us all down a road of  being advocates for our down under bits, speaking up for our pain and our pleasure, and finding intimacy in new places. With many women experiencing pain during sex (with our without childbirth) and staying quiet about it, we hope this conversation leads to some really life-changing thoughts and conversations. So let’s talk about womanhood, break down societal ideals and have meaningful REAL conversations around sex in marriage and like...what “sex” even means anyways.  You can follow Jorja @AlwaysGeorge on Instagram   Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

WHAT CONTROVERSY?! Just two weeks ago, Raffela made an Instagram post that went viral. In named and highlighted several influencers (myself, included) bringing up the conversation around thin white privilege and the roots of the Body Positive movement. Confused? Upset? Many were. But in an effort to build bridges, not taller fences we sit downand discuss how we can ALL learn, be better and #PassTheMic to more marginalized bodies from which the movement originated. You may feel uncomfortable and challenged, but that’s where the good stuff happens.   You can follow Raffela on Instagram at @Raffela_Mancuso     Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Singer, Songwriter & Mental Health advocate, Madeline Merlo joins us today! Hailing from Maple Ridge, BC, Madeline is a CCMA Award and two-time BCCMA Award winning artist, with six Top 15 singles under her belt. Now based in Nashville, TN, Merlo continues to live up to Spotify’s prediction that she is one of the biggest rising stars to watch. Madeline has over 23 million global streams, and in March 2020, she was featured in Spotify's 'Music Needs Women' campaign. But how exactly did she get here? What did THAT look like? Madeline’s story takes us on a journey from childhood songwriting, to being discovered THROUGH A WALL, to being selected as the most recent songwriter of Lady Antebellum's new single “Champagne Night”. And, of course, we deep dive on how mental health and music can really come together. Find Madeline on IG @MadelineMerlo and listen to one of her 3 new singles JUST released!   Get YOUR FIRST MONTH FREE on select crates at kiwico.com/PAPAYA    For a total of $80 off your first 3 weeks of HelloFresh including free shipping, go to HelloFresh.ca/papaya80 and enter code papaya80   Produced by Dear Media.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lisa Collum is one of the 2% of women who own a business that hits the $1Million mark, all while being a mother of 4! Lisa is the founder and CEO of Top Score Writing, which began humbly as a teacher who saw a gap in kid’s learning and just started making changes that actually helped students in really big ways. Those changes led to a multi-million dollar business, with just $100 to start and no loans. Lisa takes us into her story of how this all happened, along with some major takeaways for parents now being homeschoolers all around with creating structure and routine at home (it’s not like you think it may be!).  Take a deep breath, we really can do this, and we’re not failing. Find Lisa at www.lisacollum.com an on IG/Twitter @LisaCollumCEO (because she’s OWNING that title, now!).   Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we (virtually) sit down with Chinae Alexander! Former Texan-turned-New Yorker, Chinae Alexander is an entrepreneur, lifestyle personality, writer, speaker, and wellness expert based in Brooklyn, New York. Her message is to empower people to be better through positive thinking, active change, self-love…with a lot of laughing and curse words along the fucking way. Fresh off her COVID-19 recovery, we talk about what it was really like, and how current realities are challenging her in ways completely unexpected and how she continues to live true to HERSELF so that others may be inspired to do the same. Chinae is also in debt to a racoon a couple million dollars too (it’s not just me!).    Find Chinae at @chinaealexander and catch her captivating “all questions allowed” podcast Press Send.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week’s episode - we go solo. For an opportunity to speak about current events, the necessary agitation that isolation has caused, and our emotional and bodily responses to it all. This is a candid conversation around our bodies, shame, our mental health and why it’s ok to be “unstable”. We also discuss how and why Sarah owes 2.1 million dollars to a racoon named Tom… what a ride!    As always, follow along with Sarah on Instagram @TheBirdsPapaya.      Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this podcast episode, we debunk some myths about sexual desire, illuminate the impact that chronic stress can play in women’s low desire, and discuss Dr. Brotto’s research which found that mindfulness can help manage chronic stress and improve desire. Dr. Lori Brotto aims to place emphasis on pleasure-focused (rather than dysfunction-based) language for women with low sexual desire. Dr. Lori Brotto,PhD, is a clinical psychologist, sex researcher, and Canada Research Chair in Women's Sexual Health. She is a member of various sexuality organizations and an associate editor for Archives of Sexual Behavior. Brotto writes a monthly column called Health Advisor for the Globe and Mail and has been featured in the New York Times, the Walrus, Chatelaine, Dan Savage’s Savage Lovecast, and many other outlets. She lives in Vancouver, BC. Dr. Lori’s Book, Better Sex Through Mindfulness: How Women Can Cultivate Desire is available here.     For a total of $80 off your first 3 weeks of HelloFresh including free shipping, go to HelloFresh.ca/papaya80 and enter code papaya80.   Get YOUR FIRST MONTH FREE on select crates at kiwico.com/PAPAYA.   Produced by Dear Media.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Known as “The Poetry Bandit”, Jon Lupin takes us through his journey to sobriety and how he surprisingly became a poet in the process. Now 5 years sober, Jon shares his incredible story through alcoholism, divorce and authoring THREE poetry books.  With a growing and popular social media, this newly single dad of 3 makes it easy to talk about one of the more uncomfortable things to talk about: being social, and being sober.  Jon’s 3 books Encyclopedia of a Broken Heart, You Only Love Me When I’m Suffering & My Sober Little Moon are all available on Amazon, and you can find Jon @The_PoetryBandit for daily snippets of his work and inspiration.   Get 25% off when you go to liquidiv.com and use code PAPAYA at checkout.   Produced by Dear Media.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My friend Raia “Coach” Carey is a 3x certified Life Coach and  motivational speaker who is passionate about helping people tap into their hidden confidence. The topic of confidence is near and dear to her heart, because when Raia was younger she was bullied and then became the bully. Afterwards, Raia changed her mentality and ultimately was a catalyst in eliminating bullying in her high school. Coach Carey’s ‘The Confidence Talk’ has allowed her to provide corporate wellness workshops/talks to some of the top companies in the world including but not limited to; RBC Royal Bank, LinkedIn, Tribal Scale, Soho House, and League. Coach Carey believes part of her success comes from her willingness to be vulnerable, by sharing her triumphs & tribulations. Including overcoming bullying & racism, as well as her journey of losing over 300lbs, and how she was able to achieve and maintain her own confidence.   Follow Raia on Instagram @Coach.Carey!     Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After we were both featured in the same article that went viral, I knew I needed to sit down and get some expert conversations flowing about dieting, recovery and how we can be better supporters in that arena. Kyla Fox has established herself as a visionary and innovator, when it comes to re-framing the way Canadians think about and treat eating disorders. As someone who struggled herself with an eating disorder, Fox identified care gaps and fundamental flaws in the treatment and recovery approach. Kyla is a Master’s level clinician with degrees from both the University of Toronto in the Master’s of Social Work program as well as an Honours Bachelor of Arts Degree in Women’s Studies. Kyla is a member of the Ontario Association of Social Workers and is registered with the Ontario College of Social Workers and Social Service Workers. She is also a member of the Academy of Eating Disorders and the National Eating Disorders Association. With such deep and varied experience in the field, Kyla is regularly called on by Canada’s top media outlets as a special commentator on a broad list of topics, including: eating disorders, self-esteem, women’s health, body image, pregnancy and body confidence and more. Kyla and The Kyla Fox Centre were also recently highlighted on Gwyneth Paltrow’s highly acclaimed lifestyle website Goop.  For more information please visit www.kylafoxcentre.com or follow her on IG @KylaFoxRecovery   Produced by Dear Media.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

OG blogger, Roxanne West of the Bonjour Bliss Blog is known for her incredible home designs, impeccable fashion sense, adorable family and their travel together. What many didn’t know was that Roxanne was recently faced with one of the biggest decisions of her life; the decision to explant her breast implants. In this non-judgmental approach to her personal story, Roxanne takes us through how she came to this decision, and how she’s doing just WEEKS post op, and her first time traveling (and shopping) without her implants as she adjusts to a new form. We hope this conversation is light and informative around something we’re just newly discovering and discussing today.  Follow Roxanne on IG @RoxanneAWest and check out her blog: www.bonjourblissblog.com     Get your first month free on select crates at kiwico.com/papaya.   Visit ​www.gomacro.com​ and use code ​'papaya'​ for 30% off + free shipping.   Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you visit Huda Alvi’s Instagram page you’ll see the words “Brown Girl Breaking Stigmas One Caption At A Time”, and this conversation with her is no different. Huda takes us through her own journey through marriage, divorce, the impact of it all on her family and then remarriage with a blended family. Huda is a wealth of life experience, and perspective that not many of us are often aware of when it comes to racial and cultural differences on topics as simple as dating, and as devastating as divorce. These conversations aren’t always comfortable to have, but Huda navigates them oh-so-well. She’s smart, honest, and approachable.    Follow Huda on IG @HudaAlvi, as well as the company she co-founded @The.Girls.Trip   Get 25% off when you go to LIQUIDIV.com and use code PAPAYA at checkout.   For a total of $70 off your first 3 weeks of HelloFresh, go to HelloFresh.ca/papaya70 and enter code 'papaya70'   Produced by Dear Media.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Known for their hilarious viral videos “Mom Truths” along with a top podcast, a hit book, and ya know, a worldwide tour, these two best friends have got it all together, by having nothing together at all. Honesty and humour at the core of what they do, they’ve been able to break down barriers between motherhood, womanhood, relationships and all that jazz with a real honest look at it all, in a way that leaves you laughing time after time. In this episode we go on a wild ride with Cat & Nat as they explain their beginnings, how they met, how this all came to be, and how this duo is taking on the world.    Follow on IG/FB @CatandNat, and check out their book “Mom Truths”, as well as their Podcast “Mom Truths: The Podcast”   Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

March is Endometriosis Awareness Month, and it felt important to bring this topic to the podcast. With the diagnosis of endo taking often up to a decade, and too often it’s symptoms being called “normal” this was an opportunity for us to learn from another’s story so we are encouraged to become advocates for ourselves and our health. That’s where Leslie comes in. She’s young, cool as hell, and the mom to the world’s most famous pug, Doug. Her life is absolutely insane, from red carpets, a toy line, super bowl commercials and then to suffering in pain with this crippling disorder. Leslie shares her experience with endometriosis and how online community helped her along the way, and why she hopes to continue to spread awareness, including through music and her own online platform.   Follow Leslie @LeslieMosier on Instagram, along with @DougThePug and her husband (and support human) @RobChianelli    https://www.youtube.com/watch?v=8X9BA28oKH4&feature=youtu.be   Mentioned in the podcast: Nanny’s Nook Endometriosis Education Public Group on Facebook.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As one of the original internet home bloggers, Elsie Larson is well known for her style, her classic pink front door, her two adorable daughters, and a Pinterest-worthy EVERYTHING. The blog she shares with her sister, Emma, called “A Beautiful Mess”, is a place of joy and inspiration that’s proven longevity on the internet in a day in age where everything feels so fleeting. What’s unique about Elsie (and Emma) is how they’ve taken the experiences of being creators and made it easier for other creators. How exactly? Apps. Four of them exactly (and I use them!). But, that’s not all. In this conversation, Elsie also opens up about International adoption, the story of her two daughters, with some really real chats about the process for her. As a long-time fan of Elsie’s, this chat was a really amazing peek into her life, her heart, and her passions!    You can find Elsie on @ElsieLarson, her blog abeautifulmess.com and her apps FILMM, A  Color Story, A Design Kit and Template App.    Visit ​www.gomacro.com​ and use code ​papaya​ for 30% off + free shipping.   Get 25% off when you go to liquidiv.com and use code PAPAYA at checkout.   Produced by Dear Media.   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sitting in a rainbow room in Nashville, Sarah sits down with her dear old blogger friend from Take The Cannoli, Natalie Ensor. Natalie is known for her unique and colourful home designs, her DIY abilities, being probably the trendiest vintage-dressed family you’ll see on the gram, and yet, there was a 17 year secret that came to light in the most inconvenient, yet important of times - new motherhood. Natalie takes us back to when she was 11 years old, how her “secret” was formed, and how she healed and the hope that carries for so many.   Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Roles are reversed this week as Sarah interviews Kaitlyn! Back in 2018, Sarah’s first ever podcast interview was on Kaitlyn Bristowe’s hit podcast “Off The Vine” which pushed so for the Papaya Podcast to even come to be! This full-circle interview with Kaitlyn, we sit down in her home in Nashville, surrounded by friends and discuss her time as The Bachelorette, rescuing her amazing dogs from another country, what really to gets to her, and fun some life chats. Kaitlyn is an inspiration for anyone with or without a platform who wants to be inspired on how you can support other women without feeling threatened yourself. Dive into this episode with this truly a one of a kind human.    You can find Kaitlyn on Instagram @KaitlynBristowe, as well as HER podcast @OffTheVinePodcast, her scrunchie line @Dewedit and her new wines @SpadeAndSparrows     Shop Biossance at Sephora.com !    Check out ​www.gomacro.com​ and use promo code: ​papaya​ for 30% off plus free shipping for a limited time!   Produced by Dear Media.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Elena and Sarah chat about meeting up in Nashville, how their friendship began, mental health in a public platform and why she chooses to show up day after day. Elena Davies is most known for her time as a radio host and Big Brother house guest where all eyes are on you 24/7, and the world is ready to make their opinions known. Between her body, her relationship with a fellow house guest, and even how she shows emotion all up for discussion, it’s been a journey! This episode will be one to make you laugh, and leave you feeling like maybe we really don’t know how to say Saskatchewan.    You can find Elena on Instagram @ElenaDavies, as well as HER podcast @Miscelenaeouspodcast     Shop Biossance at Sephora.com     Use the code PAPAYA at checkout to receive 20% off HiSmile today!   Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sarah has had a whirlwind life. Her story starts back in kindergarten and takes you through a wild journey of self hate, divorce and a crumbling identity to a renewed story of self love, self awareness, and the power of those little things called “positive affirmations”. While success to the world may be measured in money and power, for Sarah and her journey - success is actually so much more. Not only was Sarah crowned Miss Plus Canada in 2015, she continues to plus size model while also being a body positive personal trainer and owner of Fitness By Sarah Taylor, a body positive group gym. She also is regularly seen in TV and magazine as a fitness expert!    Check out Biossance at Sephora.com or in store!   Use the code PAPAYA at checkout to receive 20% off HiSmile today!   Produced by Dear Media.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A top nominated guest for The Papaya Podcast, Amanda Muse is ready to sit down and share! Amanda was a new young mother living abroad with her pilot husband when she realized, she could get really involved in the community experience online. So she picked up a camera, and it began. Years have passed, and she continues to carry around a camera, living and breathing the walks of life while sharing it in a way that feels so unlike the rest: raw, gritty and real...before all of that was “cool”. In this podcast, we talk about her 15 year age-gap marriage, the importance of community building, women & their worth, and that one accidental phone call Amanda & Sarah had, that changed Sarah’s life. Tune in for this “girlfriends who love to chat” conversation around this wild life we lead.    You can find Amanda on Instagram @AmandaMuse, as well as Youtube @AmandaMuse and tune into HER podcast “The Sandwich” With Amanda Muse.   Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we sit down with beauty experts Jill Dunn & Carlene Higgins and chat all things… well, beauty! Long-time magazine beauty editors Jill & Carlene have witnessed so many changes to the beauty industry, so they broke out of their traditional media channels with a podcast about breakthrough products, people and moments in beauty.  Their expertise lends to an interesting and indulgent conversation around beauty products, the industry, founders and entrepreneurs that are breaking ground, and exactly WHAT is on their top shelves.    Make sure you tune into their podcast, and follow them @BreakingBeautyPodcast!   Products mentioned in this episode:   Carlene’s Top Shelf: Cle De Peau Hydro Softening Lotion Cle De Peau Protecting Fortifying Emulsion Shiseido Benefiance Wrinkle Smoothing Day Cream SPF 23 Beauty Blender Maybelline Urban Dream Cover  Charlotte Tilbury Airbrush Finish Foundation Charlotte Tilbury Cheek To Cheek Charlotte Tilbury Instant Look In A Palette   Jill’s Top Shelf: Skinceutical C E Ferulic Serum The Ordinary Niacinamide 10% + Zinc 1% It Cosmetics! Your Skin But Better CC Cream SPF 50 Dior DiorShow Mascara L’Oreal Paris Voluminous Lash Paradise Mascara Pixi Glow Tonic Dermalogica Daily Microfoliant Olay Regenerist Microsculpting Cream Neutrogena Hydro Boost    Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the beginning of 2019, my IG page @TheBirdsPapaya had about 150,000 followers. Amazing, to say the least after 6 years on the platform. But in 2019 my way of creating changed, and the page grew rapidly...an additional 600,000 followers to be exact. I stand by the belief that everyone should have an opportunity to grow, so in an effort to disclose some of the biggest learnings and what I believe may have nudged things in the right direction without any gross or fake online behaviour, this podcast episode was born. If you’re not looking to grow a social media page, this may be just a great insight into the world of social media, the cogs of how it works, and the human behaviour in which connects it all. Hope this is an episode that may just change the way you think and create!!   Head to www.thesaltwatercollective.com now and use code: PAPAYA15 to receive 15% off your purchase of any swimsuit.   Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Content Warning: Topics in this podcast include abortion, rape, assault, revenge porn and violence. While there are no details disclosed, it’s important to know that going into listening. Angela Chiasson is a feminist lawyer and fearless litigator who is known for her progressive legal work. Angela has dedicated that work to the advancement of women and LGBTQ people. With societal hot topics, we chat about the importance of dividing personal beliefs from legal rights, why money for victims is important, and some interesting facts around online safety and our rights (uhhh…like what about those nude photos we send?). Keep your mind open for this one, listening and learning is going to stretch it! You can follow Angela and her #dearsirs Tweets on Twitter @angelawya   Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When Fallon was just 9 years old, the unthinkable happened to her family. An unthinkable that lead to an unfolding of trauma that didn’t seem to end. Fallon, however, used her survival as a means to activate her story, and the story of so many others, including sitting on the board for the National Inquiry into Missing and Murdered Indigenous Women and Girls in Canada. This mother of 3 is is turning tragedy into an opportunity to speak and advocate.  You can follow Fallon @FallonFarinacci See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After a lifetime of bullying, Megan found acceptance in a fat-positive community that changed the way she started to view herself and her body. After growing confidence through modelling and new narratives, Megan has been a part of the body positive movement before it ever hit the mainstream. Find out what she thinks about it all, what she has to tell us all about what it’s like to exist in a bigger body in today’s society, and why we truly can all be a part of the conversation.  You can follow Megan @_bopo_mama_   Head to www.thesaltwatercollective.com now and use code: PAPAYA15 to receive 15% off your purchase of any swimsuit!   Produced by Dear Media.   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Former Real Housewife Roxy Earle, aka @LuxuriousRoxy joins us to talk about her movement #MySizeRox, why she’s pushing back on the fashion industry by helping brands be more inclusive, and what her hopes are for women everywhere. This explosive and empowering episode will have you saying “hell yeah!” over and over again. Roxy will bulldoze your way into your hearts and newsfeed with her positive yet bold honesty about life, bodies, and the power we hold.    Follow Roxy on Instagram @LuxuriousRoxy   Receive 15% off your Four Sigmatic order by going to foursigmatic.com/papaya or enter code PAPAYA at checkout​!   Enter promo code Papaya50 to get up to 50% off all holiday cards and photo calendars, plus great deals on photo gifts at Vistaprint.com! *expires January 5th.   Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we sit down with Reality TV star and all-around amazing woman, Whitney Port. She’s come a long way since her days on The Hills and now speaks candidly into motherhood, being vulnerable on the internet, the realities of reality TV and what it’s like to step back into it again with The Hills reboot. This surprising and engaging conversation will take you into a whole new side of Whitney, one that will leave you wanting more, which you can get with her podcast “With Whit” and on IG @WhitneyEvePort.   Get up to 50% off all holiday cards and photo calendars, plus great deals on photo gifts at Vistaprint.com . Just enter promo code Papaya50 at checkout!    Receive 15% off your Four Sigmatic order at foursigmatic.com/PAPAYA ! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In just the second year of university, Devon Brooks became one of the youngest female successful entrepreneurs when she founded BLO in Vancouver, Canada. But, that’s not her whole story. You see, Devon is also a two-time attack survivor, thriving now in the life after. In this in-depth conversation, we creep into the world and mind of Devon Brooks, entrepreneur, speaker, wife, mother. Discussing what it means to be a trauma survivor, the choices we make and the reason she’s yet again becoming an entrepreneur for something entirely different, and entirely needed in today’s society. You can follow Devon and her latest ventures at @devsdevelopment. Trigger warning: sexual assault & violence is mentioned. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A young wife and mother, wakes to find her husband dying beside her. In this shocking story of grief and love, Marnie boldly breaks new ground with her life, no matter the circumstances she faces over and over again. We have much to learn about the life after, and the shocking things that we can find ourselves grateful for. Unpredictable life, and the beauty of it all. Find Marnie and social media partner Jamie, at @Helmet.Free.Life!    Receive 15% off your Four Sigmatic order- just go to foursigmatic.com/PAPAYA or enter code PAPAYA at checkout​ !   Produced by Dear Media.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Highschool sweethearts Filipa (@FilipaJackson) and Sameer (@playingwithapparelmen) had the picture perfect life. Travel and fashion bloggers, who climbed to insta-fame looked like they had it all. But behind all the perfect-picture life, was a reality that few knew about or could even begin to grasp. Journey through this conversation with Filipa as she tells her remarkable 3 year experience with infertility. This story will make you smile and cry all at once with an ending that is not to be missed.  Receive 15% off your Four Sigmatic order. Just go to foursigmatic.com/PAPAYA or enter code PAPAYA at checkout​ ! Produced by Dear Media.    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kristi Lee, an Aussie-Canadian, mother and crime podcast junkie decided to start her own one day as a creative outlet for herself outside of being a wife and mom. Canadian True Crime podcast was born and now has 200,000 downloads per episode, making it one of the top-performing crime podcasts there is! From motherhood, postpartum depression, anxiety and the one story that has always stuck with her, we're talking life, crime and human nature and our fascination with it all.    Produced by Dear Media.   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We’ve heard about managing our anxiety or learning to cope with anxiety, but what about owning it? International Best Selling Book “Own Your Anxiety” author Julian Brass sits down and has a power hour with us, in a conversation that started over an email a year ago. This will leave you feeling inspired and thinking about our mental health in an entirely new light. Get ready to feel chills.      Get 15% off your order at foursigmatic.com/papaya   Produced by Dear Media.        See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we nerd out on VAGINAS!! Kim Vopni aka @VaginaCoach is a pelvic floor educator who's lending her knowledge to help us "Think Inside The Box!". From Kegels to peeing yourself, pain during sex and so much more. It's all going down. Way down, there.    Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we sit down with @Mindfully.Tara of @zero.waste.collective, for an inspiring and approachable conversation around pollution, waste and how we can make daily efforts in our own homes and communities to make a difference for our planet.    Produced by Dear Media.     See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

One day after a night of celebrating a friend's birthday, Markie’s life was forever changed. Escaping human trafficking was a long, winding road, filled with deceit and shocking twists and turns. Yet her message of forgiveness and a life after this pain is something we can all walk away learning from. @markie.ethier now shares her story with grace and grit, using it for change, even taking to the infamous TEDx stage. This will be a story you won’t soon forget. Follow Markie on Instagram @markie.ethier Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, were sitting down with Self Love Coach, Paul Fishman. Paul has a story that will remind us all of the power of self-love and the road to it. Paul has taken his life experiences and channeled it in a way that will transform the way you think and approach life. With a voice as smooth as butter, Paul gets into the hotel bed with us as we chat about life, body changes, and what diet really means. This is not one to be missed.  Connect with Paul on Instagram @paulfishman and online at paulfishman.love For more information visit: www.thebirdspapaya.com Find Sarah on Instagram @thebirdspapaya and follow the podcast @thepapayapodcast   Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we are in Apple Park with the twins of @beckermanblog as they share their stories about individuality, breaking fashion molds, as well as their incredible story of an unbelievable career, alongside sisterhood and friendship. Their story will inspire you to choose your own path, finally wear what you want, and to not look at “failure” the same way again.  The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together. For more information visit: www.thebirdspapaya.com Find Sarah on Instagram: @thebirdspapaya Follow the podcast on Instagram:  @thepapayapodcast   Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Trigger Warning: child abuse, addiction On today’s episode, we’re sitting down with Alexis Haines, the host of the Recovering from Reality Podcast, a show inspired by her public journey from reality TV sensation and heroin addiction to sobriety, motherhood, and wellness. We’re opening up, and diving deep into dealing with trauma, moving beyond our shame, and how to truly find healing. Learn from Alexis’s massive transformation and find hope even in the darkest moments in your life. Find Alexis Haines Online: https://www.instagram.com/itsalexishaines/ https://www.recoveringfromreality.com The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together.   For more information visit: www.thebirdspapaya.com   Find Sarah on Instagram: @thebirdspapaya   Follow the podcast on Instagram: @thepapayapodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today’s episode, we’re chatting with Julie Cole of Mabel’s Labels, a company by moms, for moms, creating durable and fun labels for families. We talk everything mom life and business with Julie, learning from her story of advocating for kids facing adversity, how a new diagnosis unexpectedly pushed her towards entrepreneurship, and of course, how she balances it all raising six kids and running a business. Settle in and join today’s conversation for some motherhood and business inspiration! Find Mabel’s Labels Online: https://mabelslabels.ca https://www.instagram.com/mabelslabels The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together. For more information visit: www.thebirdspapaya.com Find Sarah on Instagram: @thebirdspapaya Follow the podcast on Instagram: @thepapayapodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today’s episode, we’re sitting down (or, really, snuggling up to) Chelsea Charlotte, of @choosingchelsea. Chelsea is a mom, a registered nurse, and a self-love and body confidence advocate online. We chat about how to find yourself and focus on your own self development, even as a young mom. Chelsea’s experience and journey through self consciousness and into self confidence will inspire you as we learn about how she got to where she is today. Find Chelsea Online: https://www.instagram.com/choosingchelsea/ https://www.iamchoosingchelsea.com The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together. For more information visit: www.thebirdspapaya.com Find Sarah on Instagram: @thebirdspapaya Follow the podcast on Instagram: @thepapayapodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We’re chatting with Arielle Estoria, poet, author, speaker and total empath. Tune in and get ready because we’re covering everything from how to deal with comparison to how to crush it on your first date. Plus, why we shouldn’t be scared of fighting or “passionate discussions” in relationships, and how to find your way in a career when you have lots of different passions. Find Arielle Online: https://www.instagram.com/arielleestoria/ https://www.arielleestoria.com/ The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together. For more information visit: www.thebirdspapaya.com Find Sarah on Instagram: @thebirdspapaya Follow the podcast on Instagram: @thepapayapodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we’re sitting down with Jessica Mann, makeup artist and content creator behind @TheBlondeMann on Instagram. We’re keeping it light, and then diving deep talking about everything from being voted the best selfie taker in high school to the importance of women raising each other up and growing together, rather than isolating ourselves in a competitive mentality. Tune in as we discover the positive side of social media, learn about how to deal with family members who don’t support your dreams and discuss the true power of makeup to make us feel confident and to express ourselves creatively. Find Jessica Online: https://www.instagram.com/theblondemann/ The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together. For more information visit: www.thebirdspapaya.com Find Sarah on Instagram: @thebirdspapaya Follow the podcast on Instagram: @thepapayapodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we’re getting personal with a Q&A! Sarah is answering your questions about everything from mental self awareness, losing weight and still being an advocate for self acceptance, grieving the loss of a past self, what she eats, and more! Tune in for some real talk and authentic vulnerability! - The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together. For more information visit: www.thebirdspapaya.com Find Sarah on Instagram: @thebirdspapaya Follow the podcast on Instagram: @thepapayapodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Let’s get comfortable with being uncomfortable. Today we’re going to learn some important truths about how we exist in the world and how we can take a step back and learn from others. Jenny Jay is generously educating about white privilege, sharing about her own culture, and when it’s the right time to be curious and ask questions of people in marginalized groups, and when it’s the right time to use good old Google. This episode is all about having important conversations and becoming more aware of our places in the world. Tune in! Find Jenny Online: https://www.instagram.com/justaskjenny/ https://www.jennyjay.net/ The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together. For more information visit: www.thebirdspapaya.com Find Sarah on Instagram: @thebirdspapaya Follow the podcast on Instagram: @thepapayapodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we’re sitting down with Leisse Wilcox, professional human and brand therapist who shares the journey that transformed her into the person that she is today. Get ready to dive into true vulnerability, because we’re covering everything from learning to love yourself after massive change, growing confidence and designing a life for yourself, and leaning into a crisis to improve your life. Leisse is teaching us how to turn something ugly into something beautiful with what she calls Emotional Alchemy, every step of the way. Find Leisse Online: https://www.instagram.com/leissewilcox/ https://leissewilcox.ca/ The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together. For more information visit: www.thebirdspapaya.com Find Sarah on Instagram: @thebirdspapaya Follow the podcast on Instagram: @thepapayapodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tune in to today’s episode for a heartfelt conversation with Anna and Lindy, the founders of Love Powered Co, a company that creates affirmation cards that promote self love and confidence in women, teens, and kids. In addition to hearing their incredible story, we’re chatting all about finding confidence in motherhood (if that’s even possible?), growing a brand new company from the ground up, and how to learn an attitude of community instead of competition with other women. Ready to feel inspired? Hit that play button! Find Love Powered Co Online: https://www.instagram.com/lovepoweredco/ https://lovepoweredco.com/ The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together. For more information visit: www.thebirdspapaya.com Find Sarah on Instagram: @thebirdspapaya Follow the podcast on Instagram: @thepapayapodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Shaughnessy is a restorative tattoo artist based in British Columbia, Canada who is passionate about making people feel confident by restoring their natural features with tattooing. Today we’re chatting with Shaughnessy about how she got her start with eyebrow microblading and how that eventually led into her tattooing areolas onto breast cancer survivors as well as other people who have lost their nipples. Plus, tune into a bonus segment on today’s episode all about the best parts of visiting Vancouver! Find Shaughnessy online: https://www.instagram.com/shaughnessy/ https://www.instagram.com/studiosashiko/ https://studiosashiko.com/ The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together. For more information visit: www.thebirdspapaya.com Find Sarah on Instagram: @thebirdspapaya Follow the podcast on Instagram: @thepapayapodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we’re getting approachable with Samantha and Alyssa! Take a deep dive into the truth behind the beauty industry and the world of influencers, revealed by some of the most authentic girls in the game. Samantha Ravndahl is a talented makeup artist, Instagram creator, YouTuber and podcast host alongside her best friend Alyssa Anderson. In this episode, we’re chatting about the reality of brand deals and the impact of advertising online, how to work towards self acceptance and starting to love ourselves, building relationships and living life with friends, and everything in between. Find Samantha Online: https://www.instagram.com/ssssamanthaa/ https://www.youtube.com/channel/UC0qI3HpiBua75glb4RV5mWA Find Alyssa Online: https://www.instagram.com/alyssanicanderson/ Listen to the Approachable Podcast: https://podcasts.apple.com/us/podcast/approachable/id1460719638 The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together. For more information visit: www.thebirdspapaya.com Find Sarah on Instagram: @thebirdspapaya Follow the podcast on Instagram: @thepapayapodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we’re getting deep with Ashley from Mind Online Therapy. We’re tackling everything from postpartum mental health, sexuality in relationships or as a single mom, and so much more. Tune in and chill out, and prepare for this heartfelt therapy session with Sarah and Ashley. Find Mind Online Therapy Online: https://www.mindonline.ca/ https://www.instagram.com/mindonlinetherapy/ The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together. For more information visit: www.thebirdspapaya.com Find Sarah on Instagram: @thebirdspapaya Follow the podcast on Instagram: @thepapayapodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kenzie Brenna is an actress, speaker, and writer from Canada sharing the most vulnerable parts of herself to show other women they are not alone. From mental health to body confidence, Kenzie is not afraid to tackle it all with grace. Tune into this week’s episode for some serious real talk about how we can learn to love ourselves from the inside out. Find Kenzie Online: @kenziebrenna The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together. For more information visit: www.thebirdspapaya.com Find Sarah on Instagram: @thebirdspapaya Follow the podcast on Instagram: @thepapayapodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we are chatting with Briana, the founder of Bikini Body Mommy, mother of five from Southern California, and all around body-confident babe. Briana’s empowering home workouts have had a huge impact on countless women’s personal wellness journeys, and today we get to hear the story behind it all, from the Bikini Body Mommy herself! Find Briana Online: @bikinibodymommy bikinibodymommy.com The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together. For more information visit: www.thebirdspapaya.com Find Sarah on Instagram: @thebirdspapaya Follow the podcast on Instagram: @thepapayapodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What do you get when you put together a light hearted, feminine brand with a hilarious podcast, and a whole lot of coffee and plants? You get today’s guest, Bailey Stanworth. Founder of @playdigital, @shopstateofgrace, and the co-host of @whatdayisitpodcast, Bailey is a creative powerhouse who is sharing her inspiring story and amazing sense of humour with us today. Joining us later in the show is Bailey’s life-saving intern Jacci, who hosts the What Day is It? podcast alongside her. Sit back, relax, and enjoy today’s episode covering everything from becoming your own boss to lightning round Friends trivia! Find Bailey Online: @baileyjst @playdigital @whatdayisitpodcast Find Jacci Online: @jaccirai The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together. For more information visit: www.thebirdspapaya.com Find Sarah on Instagram: @thebirdspapaya Follow the podcast on Instagram: @thepapayapodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to the brand new Papaya Podcast, hosted by Sarah Nicole. Creator of @thebirdspapaya, Sarah is stepping out and sharing her brand new podcast. Speaking through vulnerability with confidence, Sarah is sharing her journey in the digital space, all leading up to starting her own show, with today’s episode. The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together. For more information visit: www.thebirdspapaya.com Find Sarah on Instagram: @thebirdspapaya Follow the podcast on Instagram: @thepapayapodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.