Is cybercrime getting easier? Cybersecurity expert Ryan Pullen dives into his work investigating massive digital breaches and testing security blindspots — which led to him gaining access to the software controls of a well-known building in London. Learn more about how cybercriminals exploit human vulnerabilities and hear the latest on how to recognize and protect yourself from scams.

The Bean needs to move over — there's a new art movement in Chicago, and it's led by artists who are completely reimagining how residents think about the spaces around them. Join Far Flung host Saleem Reshamwala on a bold, creative and winding road trip to witness the power of place-based art. From abandoned homes that turn into artwork when they are painted in colors rooted in Black culture, to multimedia projects that examine segregation and connect people who live on opposite sides of the city, stimulate your soul with ideas that flow from the heartland. Far Flung is another podcast from the TED Audio Collective. For more, find Far Flung wherever you get your podcasts.

A supportive community is the key to cultivating resilience and unlocking healing. Sharing the story of a transformative recovery program for survivors of sexual violence in the Democratic Republic of the Congo, human rights activist Christine Schuler Deschryver details how her team at City of Joy empowers people to reclaim their lives after trauma and turn their pain into power. (This talk contains a graphic story. Discretion is advised.)

To celebrate TED's 40th anniversary, Head of TED Chris Anderson and TED's founder Richard Saul Wurman reflect on the conference's transformative journey — from its inception as a daring experiment blending technology, entertainment and design to its expansion into a global platform for world-changing ideas. Get a glimpse into the minds behind a movement that has sparked innovation, redefined the art of storytelling and fostered community worldwide in a conversation brimming with unheard anecdotes, wisdom and the spirit of curiosity. (Visit ted.com/membership to join TED today and access more exclusive events like this one.)

A game-changing solution to the global food crisis could come from something so tiny you can't see it with the naked eye. Nanomaterials chemist Christy Haynes describes her team's work designing nanoparticles that could protect plants from disease and crop loss, helping farmers reap abundant harvests and grow food that will make its way to markets and dinner tables.

Ocean waters are constantly on the move, traveling far distances in complex currents that regulate Earth's climate and weather patterns. How might climate change impact this critical system? Oceanographer Susan Lozier dives into the data, which suggests that ocean overturning is slowing down as waters gradually warm — and takes us on board the international effort to track these changes and set us on the right course while we still have time.

What happens when architecture meets empathy? Through the challenges of the Russian invasion of Ukraine, architect and humanitarian Slava Balbek, who volunteers part-time on the front lines, highlights the importance of designing for dignity when building temporary housing for the people of Ukraine who have lost their homes. A stirring reminder of the healing power of the built environment — and how it can provide comfort amidst chaos.

Theater has the power to transform the most pressing issues of our time from news stories into human stories, says director and playwright Amir Nizar Zuabi. Recounting his work on the journey of Little Amal — a 13-foot puppet symbolizing the refugee experience — Zuabi unveils his newest project: "The Herds," a vast theatrical production of animal puppets that will "migrate" from West Africa to Norway in 2025, aimed at sparking climate change awareness.

Margot Lee Shetterly used to be an investment banker, a business owner and a content marketing and editorial consultant. Now she's the author of the number-one New York Times bestseller "Hidden Figures," which chronicles the challenges and contributions of the Black women who worked at NASA from the 1930s through the 1960s. In this episode of ReThinking with Adam Grant, another episode from the TED Audio Collective, Margot and Adam talk about the process of finding and researching the story behind 'Hidden Figures," how to navigate career transitions and why reframing familiar tales creates more complex and compelling narratives. Transcripts for ReThinking are available at go.ted.com/RWAGscripts

Israel and Palestine have grappled with enduring territorial disputes and complex geopolitical tensions across generations. In this profound TED Membership conversation, Palestinian peace activist Ali Abu Awwad and Israeli founder of Idealist.org Ami Dar envision a future built on mutual respect, recognition and nonviolent activism, where both identities coexist harmoniously. Listen for a testament to the resilience of the human spirit and the belief that, despite entrenched conflict, a shared commitment to dignity and justice is possible. (This interview, hosted by TED curator Cloe Shasha Brooks, was recorded on February 8, 2024. Visit ted.com/membership to access exclusive benefits by becoming a TED Member today.)

“A flourishing democracy next door is a scary thing for an autocrat,” says Ukrainian historian Olesya Khromeychuk. Detailing the history of Ukraine’s long struggle for sovereignty and freedom — against Russian tsars, communist dictators and now the Kremlin’s army — she shares three lessons anybody can use to join the global fight for democracy.

Access to information is the key to unlocking human rights for all, says equality champion Paige Alexander. From educating female entrepreneurs on how to launch life-sustaining businesses to murals, billboards and other creative ways of sharing vital resources, Alexander shares how she and her team at the Carter Center connect people to the information they need — when they need it the most.

Science fiction authors have warned us for decades: division among global leaders can quickly create dystopia. Political economist Zainab Usman thinks present-day power struggles may seriously hinder the world’s ability to fight climate change, with similarly disastrous results. She highlights three areas of particular economic concern, urging scholars, business leaders and policymakers to do more to align against the growing threat. (Contains spoilers for "The Three-Body Problem" by Liu Cixin)

"Instead of seeing life's challenges as obstacles, I see them as an obstacle course — a fascinating array of tests that I'm curious to see if I can pass," says community builder Maryam Banikarim. Telling the story of her experience emigrating from Iran as a child, Banikarim shares how her search for belonging led her to realize that community can help each of us overcome life's hurdles.

Stadiums are not just a place for sports fans to cheer on the home team -- they're also concert venues, convention centers and even serve as makeshift shelters in emergencies. Stadiums are important. So why does it seem that instead of enjoying them, cities end up dealing with the mess (and the bill) that dealmakers leave behind? This is an episode of Good Sport, another podcast from the TED Audio Collective, hosted by Jody Avirgan. In this episode, Jody talks to David Samson, the former president of the Miami Marlins (and a in charge of one of the "worst stadium deals in history") about what really happens in a negotiation room. Then Jody speaks to sports economist Andrew Zimbalist and urban planner Mirela Fiori to ask directly if -- and how -- we can build stadiums better. Transcripts for Good Sport are available at go.ted.com/GStranscripts

Former NFL quarterback Alex Smith almost died after a particularly rough tackle snapped his leg in 2018 -- yet he was back on the field just two years later. In this inspiring talk, he shares his hard-won insights on overcoming fear, self-doubt and anxiety that could help anyone endure life's challenges. (This talk contains graphic images.)

When it comes to climate solutions, "now is better than new, and time is more important than tech," says scientist Jonathan Foley. He presents a six-part framework to more efficiently address climate change, from better aligning capital with carbon to utilizing affordable solutions that are ready to go now. Learn more about what the data says to do — and how the solutions might be cheaper than we think.

Sometimes, you need to break the rules to innovate — but which ones? Entrepreneurship professor John Mullins shares six counter-conventional mindsets for entrepreneurs looking to think strategically, navigate challenges and change the world.

Our brains are hardwired to crave community and belonging — a tribal instinct that drives politics in the United States, says political strategist Sarah Longwell. She shares what she learned trying to convince people to vote against their political party in a recent election and shows why telling a better story about democracy is key to bridging the ideological divide.

Artist Laetitia Ky has a unique medium: using the hair on her head (and some wire), she creates incredible sculptures of objects, animals, people and more, promoting messages of bodily autonomy and self-acceptance. She shares how she came to create these surprisingly intricate forms and offers a joyful message of creative perseverance.

Have you ever recalled a story only to have someone point out "that's not how it went"? Well, what happens when what we misrepresent are our historical narratives? David Ikard is a professor of African American and Diaspora Studies at Vanderbilt University. In this episode of How to Be a Better Human, another podcast from the TED Audio Collective, Ikard talks to host Chris Duffy about the societal and personal dangers of inaccurate narratives — and uncovers the real story of one of history's most iconic figures. For the full text transcript, visit go.ted.com/BHTranscripts

"You are constantly becoming a new person," says journalist Shankar Vedantam. In a talk full of beautiful storytelling, he explains the profound impact of something he calls the "illusion of continuity" -- the belief that our future selves will share the same views, perspectives and hopes as our current selves -- and shows how we can more proactively craft the people we are to become.

Are babies oblivious to danger? It's not that simple, says cognitive scientist Shari Liu. Sharing surprising insights (and plenty of baby videos) from studies of early human development, Liu highlights the unexpected ways babies perceive and respond to risky situations — and what these findings could unravel about the inner workings of our minds.

Laprisha Berry Daniels' grandparents left the Southern United States and migrated north to Detroit in the 1950s — a move that could be considered a big "climate change." Now, as a public health social worker, Berry Daniels mines the survival strategies of her grandparents to think about how we can all learn from the past to better prepare for current and future environmental climate change. For more ideas, go to TED.com

Leaders can't be afraid to disrupt the status quo, says pharmaceutical CEO Paul Hudson. In conversation with TED's Lindsay Levin, he shares how AI eliminates "unglamorous work" and speeds up operations while collaborations across competitors can dramatically boost sustainability. Hear some powerful advice for the modern leader — and learn why it's time for businesses to embrace AI.

Urging us to turn away from voices perpetuating harmful stereotypes, gender equality advocate Gary Barker shares three insights on fostering a culture of care, compassion and connection among men. "We are the most wired-to-care species on the planet," he says. "But if you don't use it ... you don't get good at it."

Catching cancer at its earliest stages saves lives. But in a body made up of trillions of cells, how do you spot a small group of rogue cancer cells? Biomedical researcher Hani Goodarzi discusses his lab's discovery of a new class of RNAs that, when paired with emerging AI tools, could help detect cancer earlier, more precisely and even through routine blood work — potentially transforming our understanding of the disease.

The world relies on manufacturing, and manufacturing relies on heat — a massive contributor to global carbon emissions, responsible for a quarter of the world's fossil fuel use. Energy entrepreneur John O'Donnell has figured out a better, cleaner way to generate the heat we need to make the stuff we want. Learn how his team turned simple bricks and iron wire into a powerful, unconventional "heat battery" that could deliver industrial heat at scale without the emissions — and why he thinks electrified industrial heat is the next trillion-dollar industry.

Google's chief diversity officer Melonie D. Parker joins journalist and host of the "TED Tech" podcast Sherrell Dorsey for a conversation on fostering belonging and opportunity in the workplace. Learn more about how companies can sustainably promote diversity, equity and inclusion — and why you should aim to "add in," not "fit in."

"Democracy is more fun and inviting when you take it into your own hands," says creator and activist Sofia Ongele. Sharing how she's using coding and social media to defend democracy, Ongele invites us to identify our own creative superpowers — whether it's community organizing, making music or telling stories — and use them to cause a ruckus and bring movements to life.

Biologist Kathleen McAuliffe dives into new research that suggests certain bacteria in your gut can influence major parts of who you are, from your personality to life-changing neurological disorders. Learn more about how this emerging science could change how we treat disease — and discover the impact of your internal microbial makeup on your mood, weight and more.

"I think of my paintings as alarm clocks," says artist Isabella Kirkland. "They're reminders of what's at stake; the only problem is we keep pushing the snooze button." Investigating humanity's relationship to nature, she shares work that takes a creative stand against ecological despair — and quietly urges climate action through permanent images of vanishing wildlife.

"People told me this was an unadaptable book, so the only logical thing to do was to try to adapt it," says writer, producer and filmmaker Ava DuVernay of her work taking the award-winning title "Caste" from page to screen. In conversation with Pat Mitchell, DuVernay talks about the resulting film, "Origin," and discusses her process for turning ideas into pictures that pack a punch.

Storyteller Golriz Lucina recounts how the historic sacrifice of Iranian 19th-century poet and mystic Táhirih planted the seeds for the "Woman, Life, Freedom" protests today, offering an inspiring lesson in the value of acting with conviction — even if we don't live to see the results.

After years of brand building, marketing veteran Sylvester Chauke realized that his industry had sold the world on overconsumption, with devastating consequences. He shares how marketers could instead promote sustainability with "honest ads" that do right by the planet and encourage people to think twice before buying.

Don't second-guess what "distracts" you, says actor-producer Yara Shahidi; that's your curiosity coming through. The star of hit shows like "black-ish" and "grown-ish" tells how she learned to spot clues to her own future — and how you can, too.

What if a robot could find and deliver your lost phone? AI researcher Tara Boroushaki presents how she's using wireless signals and sensors to create AI-powered goggles with "X-ray vision," creating a dynamic new tool with applications from improving efficiency in commercial warehouses to aiding emergency rescues.

"Today, Hungary is in the gray zone between a dictatorship and a democracy," says activist Tessza Udvarhelyi. "This did not happen overnight." In a rousing talk, she reminds us just how close any country can come to authoritarianism — and offers on-the-ground lessons for how to keep democracy alive through focus, determination and imagination. (Followed by a brief Q&A with TED curator Cloe Shasha Brooks)

How does getting an abortion — or not — influence a woman's life? Demographer Diana Greene Foster puts forward the results of The Turnaway Study, her landmark work following nearly 1,000 women through abortion or childbirth, presenting definitive data on the long-term physical, mental and economic impacts of the right to choose on pregnant people and their families. "Access to abortion is about control over one's body, life and destiny," says Foster.

2024 will be a dangerous year for the world, says Ian Bremmer, president and founder of Eurasia Group and GZERO Media. Forecasting the top geopolitical risks set to play out in the months to come, he untangles what's in store for the war in Ukraine, the state of the Israel-Hamas conflict and the tensions putting democracy in the United States to the test — all while AI continues to evolve faster than governments can regulate it. (This interview, hosted by TED's Helen Walters, was recorded on January 8, 2024.)

What would happen to humanity if generosity went viral? Sharing transformative stories from around the world, head of TED Chris Anderson outlines why the time has come for the internet to realize its power to supercharge small acts of kindness, changing lives at a scale never experienced before. Learn how to cultivate a generous mindset — with or without giving money — and get inspired with tools to amplify your impact. "Be brave. Give what you can, and then be absolutely amazed at what happens next," Anderson says.

A Chinese saying goes, "There's no pleasure in eating without meat." And the data backs that up: every year, China consumes 26 percent of the world's meat and 45 percent of its seafood — numbers that could grow alongside rising incomes. Impact investor Tao Zhang shows why getting Chinese consumers to switch to plant-based alternatives is vital to tackling climate change and explores how it's also a massive business opportunity to bring tasty, affordable new proteins to market.

Climate innovation leader Rich Powell dives into the bureaucracy, bottlenecks and not-in-my-backyard attitude preventing the US from achieving its green energy goals, warning that we need about 10,000 new clean energy projects to be built in the US this decade if we're to reach net zero by 2050. Learn more about what's needed to fight NIMBYism, get serious about the energy transition — and get out of our own way.

All jobs, especially those held by frontline workers, should have dignity and the ability to turn into great careers, says change management expert Adriann Negreros. From shift flexibility to ending work on time, he outlines what he calls the "handbook of humanity" — people-centered ideas for change, rooted in empathy — that, when implemented, can redefine the nature of frontline work.

"Everybody pees and poops — and we know that urine and stool contain a rich source of information on our health," says data detective Newsha Ghaeli. Exploring the growing field of wastewater epidemiology, she shows how studying sewage can (anonymously) reveal a lot about the collective well-being of our cities — leading to real-time quality-of-life improvements like tracking pandemics, updating social policies and much more.

In a globe-trotting career that has spanned corporations, governments, nonprofits and philanthropy, Rosita Najmi has often found herself translating among them. Instead of focusing on leadership style, she makes the case for becoming fluent in the languages of leadership, explaining how it can help you adapt to audiences across industries and collectively achieve your goals.

Cartoonist Liana Finck's drawings hold our hands through life's predicaments, big and small: dating, breakups, what to make for dinner, how to leave a party without being rude, how to think about our relationship with God. In a funny, moving talk, she shares some of her drawings and shows how she uses creativity to navigate false starts and cluelessness in the search for belonging.

From "elite" pickles to "premium" baby diapers, marketers are constantly telling us to seek superiority — but "by the simple law of averages, most of us have to live a life more ordinary," says sociolinguist Crispin Thurlow. He invites us to embrace mediocrity for a change, offering a different path to contentedness without comparison.

The phrase "comparison is the thief of joy" might be the kind of cliché that makes you roll your eyes — and yet, it's an idea that is, scientifically, pretty accurate. In today's episode, psychologist Laurie Santos — a Yale professor and host of "The Happiness Lab" podcast — discusses some of the surprising evidence behind what does and doesn't make us humans happy. Laurie also shares strategies on how to improve our well-being, discusses the irony behind "self-care" and explains why happiness is often a journey not just within, but beyond, ourselves. This is an episode of How to Be a Better Human, another podcast from the TED Audio Collective. Listen to How to Be a Better Human wherever you get your podcasts.

Exploring Rick Rubin's production discography is like taking a tour through the commanding heights of American music over the past few decades. The record producer joins Debbie Millman to talk about his legendary career making classic songs with the best musicians in the world, from Run-DMC to Jay-Z to Adele. This is an episode of Design Matters with Debbie Millman, another podcast from the TED Audio Collective. You can find more Design Matters wherever you get your podcasts.

ChatGPT, the artificial intelligence chatbot capable of generating human-like text, seems to be everywhere. But how trustworthy are these tools — and what do they mean for the future of writing and work? Adam brings AI entrepreneur Allie Miller and innovation and entrepreneurship professor Ethan Mollick to discuss the capabilities of ChatGPT, debate its merits and downfalls and ponder what we should — and shouldn't — leave to AI. This is an episode of ReThinking with Adam Grant, another podcast from the TED Audio Collective. For more, check out ReThinking wherever you get your podcasts.

In Britain, one-fourth of people who were adopted make contact with their birth parents before they turn 18. In this episode of Am I Normal? with Mona Chalabi, another podcast from the TED Audio Collective, guest host Saleem Reshamwala meets Amanda, a Dominican woman who was adopted by a white couple in Connecticut. Amanda always knew she was adopted, and was curious about her birth parents. After a few years of dead ends, she finally finds her biological mother ... in the last place she expected. You can listen to more Am I Normal? with Mona Chalabi wherever you get your podcasts.

At work, the dreamers often get credit for the big ideas, but they can also sometimes seem untethered to reality to the doers, who are trying to ... get things done. It's when these two types of humans work in harmony that business magic happens, says culture strategist Beth Viner. She lays out a practical blueprint for harnessing the dreamer's out-of-the-box thinking and the doer's practicality, showing why it's the key to building, growing and innovating in any relationship or organization.

We're fast approaching a world where widespread, hyper-realistic deepfakes lead us to dismiss reality, says technologist and human rights advocate Sam Gregory. What happens to democracy when we can't trust what we see? Learn three key steps to protecting our ability to distinguish human from synthetic — and why fortifying our perception of truth is crucial to our AI-infused future.

Legendary actor and mental health advocate Glenn Close is on a quest to change how we think about mental health, starting with her decision to speak out about her own family's struggles — a brave choice considering the stigma that pervades the topic. In a sweeping conversation with TEDWomen curator Pat Mitchell, Close shares the inspiration behind the advocacy group she founded to combat the crisis, underscoring the transformative power of community and the critical need for comprehensive mental health care systems.

Investor Cathie Wood explores this unique moment in technology, which she sees as being marked by the simultaneous evolution of five pivotal innovation platforms — a scenario unparalleled in history. Exploring the role of AI in reshaping economic paradigms, she predicts a surge in global GDP growth and productivity, underscoring the need for businesses and investors to adapt in order to keep up.

Have we lost the practical wisdom of what happens as people die? With lessons from a career witnessing thousands of people's final breaths, palliative care expert Kathryn Mannix urges us to demystify the experience of death, sharing how a better understanding of what actually happens can reduce fear in the final days, for you and your loved ones.

"Democracy is the most compelling vision we have for self-governance," says freedom advocate Yordanos Eyoel. Taking a stand against predatory and opportunist authoritarian forces, she shares how to reimagine, accelerate and protect the pro-democracy movement — to build societies that are both functional and inclusive.

"We underestimate the power of our own generous actions," says Asha Curran, CEO of the global generosity movement GivingTuesday. Sharing stories of people making a difference through simple acts of kindness, she shows how generosity, even in its simplest forms, can be a transformative force — and explains why we all benefit from a world grounded in giving.

The metaverse could be our key to making real progress in the fight against climate change, says engineer Cedrik Neike. Examining how AI-powered modeling eliminates the trial and error of wasteful industries, he explores how this emerging technology is already improving everything from the gigafactories that churn out electric car batteries to the fuel efficiency of your home. Learn more about how these "digital twins" are transforming the world — and not a moment too soon.

As the cofounder of Google DeepMind, Shane Legg is driving one of the greatest transformations in history: the development of artificial general intelligence (AGI). He envisions a system with human-like intelligence that would be exponentially smarter than today's AI, with limitless possibilities and applications. In conversation with head of TED Chris Anderson, Legg explores the evolution of AGI, what the world might look like when it arrives — and how to ensure it's built safely and ethically.

Legendary conductor Benjamin Zander explains his view on the difference between "positive thinking" and "possibility" (one's a fraud; the other's the real thing, he says) and intersperses delightful stories from a lifetime in music with a sing-along to Beethoven's Symphony No. 9.

The impacts of climate change are growing, but so are the world's attempts to stop them. Hosted by Manoush Zomorodi of the TED Radio Hour, this special TED documentary examines the rapid technological revolution underway — and the real possibility of a better future for all. Featuring urban planner Anika Goss, scientist and carbon expert Julio Friedmann, UN Climate Chief Simon Stiell, auto industry sustainability leader Cynthia Williams, and multi-generational farmers Jim and Jessica Whitaker, as well as interviews with architect of the Paris Accords Christiana Figueres, former UN Climate High Champion Nigel Topping and many more.

Do you ever feel extra forgetful? Stress could be the culprit. In a fascinating talk about how your memory works, neuropsychologist Nicole Byers shares the science behind how stress drains your brain's resources, making it harder to remember things and easier to make mistakes. But fear not: she also shares a simple solution to recharge your brain and get your memory back on track.

"The fairytale industrial complex has been lying to you," says love coach and podcast host Francesca Hogi. Having spent years talking to thousands of people about their romantic hopes and dreams, she introduces a new possibility for our collective romantic future, one that recognizes that each of us holds the keys to true love within ourselves.

"The world's most important advanced technology is nearly all produced in a single facility," says AI expert Rob Toews. He describes how one company in Taiwan, TSMC, manufactures nearly all the most advanced semiconductor chips — a crucial technology that powers everything from phones to electric vehicles to next-generation artificial intelligence — and breaks down how geopolitical tensions in the region could paralyze the global field of AI.

Generative AI is poised to transform the workplace, but we still need human brains for new ideas, says marketing expert Jessica Apotheker. She explores how marketers can find their niche in the world of AI based on their preference for data or creativity, offering a pragmatic and hopeful look at the future of business.

With levity and profound insight, artist Maira Kalman reflects on life, death, dinner parties, not knowing the right answers, the joys of eating a hot dog from a street vendor and more. This talk, interwoven with her delightful paintings, is itself an artwork that seems to hold the entirety of life in all its absurd glory.

Clearing tropical forests isn't just dangerous to the natural world — it's also a threat to human health and wellbeing, says physician Neil Vora. Tracing how environmental devastation led to deadly epidemics like Ebola, he presents three ways deforestation unleashes disease and calls on each of us to help preserve the delicate ecological balance we depend upon.

South Africa transitioned to democracy in the 1990s with a visionary constitution, but the promises of that constitution are largely unfulfilled to this day. Public leader Lindiwe Mazibuko explores how poor leadership failed to deliver a better life for the country's citizens — and shares her mission to cultivate a new generation of ethical leaders who can revitalize democracy in South Africa and beyond.

Tackling climate change costs a lot of money — and the financial sector is key to getting that money flowing. In a wide-ranging conversation, sustainable investment leaders Nili Gilbert and David Blood discuss where progress is being made on climate solutions, where capital still needs to move faster and why this is an unprecedented opportunity for sustainable growth.

Your immune system is more socially aware than you think, says social neuroscientist and psychology professor Keely Muscatell. Investigating the interconnectedness of your mood and your inflammatory system, she offers an evolutionary reason as to why being sick may make you feel depressed — and vice versa.

We can produce abundant, sustainable and cheap energy — for everyone, says physicist Julio Friedmann. He explores the infrastructure, innovation and investment needed to supply energy to 10 billion people, offering case studies from Chile's refurbished supply chain, built in partnership with Japan, to Namibia's budding clean hydrogen production, inviting us to envision a greener, more equitably powered world.

Photosynthesis is one of the most important processes on the planet, helping produce the food we eat and the air we breathe. Crop scientist Steve Long thinks it could be more efficient — and he's intent on giving it a boost. He shows how hacking photosynthesis could help feed the world all while reducing climate change.

Covering global war stories can be hard and thankless — but it's critical work if the rest of us are to understand what's really going on in the world. For nearly two decades, journalist Jane Ferguson has reported on hostilities across Africa and the Middle East, and she's witnessed firsthand the changing face of her profession. Via stories of her own experiences at the heart of complex conflicts, she shares fascinating details of how she and other female colleagues have changed the way that news is captured, shared — and understood.

Social progress in the United States often seems to take two steps forward and one step back, with hard-fought civil rights wins countered by a seemingly inevitable backlash. In this spirited talk, writer Charles M. Blow makes the case that history, inverted, suggests a potential path forward. It's an unapologetically provocative proposal that Blow thinks just might spark a real shift toward equality in the US.

When a psychologist who studies well-being ends up with a brain tumor, what happens when she puts her own research into practice? Christina Costa goes beyond the "fight" narrative of cancer -- or any formidable personal journey -- to highlight the brain benefits of an empowering alternative to fostering resilience in the face of unexpected challenges: gratitude.

Does confidence equal competence? Not quite. In a talk that will make you better aware of yourself, experimental psychologist Robin Kramer delves into the Dunning-Kruger effect — which argues that those who are least capable often overestimate their skills the most — and explores just how good you are at judging your own abilities.

Are you actually bored, or is something else going on? Educator Kevin H. Gary shares three practical takeaways to deal with the doldrums, so you can take control of your attention, figure out which feelings to trust and name the real problem.

Just weeks before the management shakeup at OpenAI rocked Silicon Valley and made international news, the company's cofounder and chief scientist Ilya Sutskever explored the transformative potential of artificial general intelligence (AGI), highlighting how it could surpass human intelligence and profoundly transform every aspect of life. Hear his take on the promises and perils of AGI — and his optimistic case for how unprecedented collaboration will ensure its safe and beneficial development.

US President Joe Biden and President of the People's Republic of China Xi Jinping recently met in San Francisco. It was the first time Xi had visited the US in six years — and the first time the two leaders had met in person in a year. Geopolitical expert Ian Bremmer explains the implications of the meeting, sharing context and insight on areas where the pair agree — and flagging key areas where tensions might yet arise. (This conversation with TED's Helen Walters was recorded on November 20, 2023.)

You don't need political power to make real change, says activist Katie Fahey. She tells the story of how she led a successful movement in Michigan to end gerrymandering — the practice of drawing district lines to favor one political party — and how it all started with a simple social media post.

A landfill on fire doesn't only emit a horrid stench — it has devastating consequences for the environment, too. The culprit is methane, an often underestimated greenhouse gas produced in large part by food systems, organic waste and yes, cow burps. Biochemical engineer Marcelo Mena explains the source of this sneaky pollutant, why its emissions need to be cut in half by 2050 — and what you can do to help.

Electric vehicles need to be more than just eco-friendly — they have to be more chic, convenient and affordable than their gas-powered alternatives, says sustainability leader Cynthia Williams. She explores what it'll take for an electric revolution to succeed in the US, calling on corporations, policy leaders, investors and more to collaborate in unprecedented ways.

Racial inequality provokes passionate opinions and varied ideas of how to build a fair, equitable society. One topic that's been contentiously debated for generations is color blindness: the concept that we should look beyond race when thinking about equity. In this talk, writer and podcast host Coleman Hughes makes a case in favor of the idea, sharing why he thinks the key to reducing inequality and easing racial tensions is replacing race-based policies with class-based ones.

The vast majority of our time at work is spent trudging through redundant and outdated workflows, says operations visionary Salvatore Cali. Laying out the most common time-wasting pitfalls, he urges policy leaders and businesses to reevaluate what they ask of both employees and consumers. "By rethinking the true purpose of each task, you will discover what is waste and what is the real gold of your company: the creation of value," says Cali.

In the US, people spend the overwhelming majority of their time inside buildings that burn fossil fuels, which are bad for both the environment and human health. (Think: breathing in air pollution from gas stoves, furnaces and water heaters.) If we're going to fix this problem, we need to retrofit millions of buildings with all-electric equipment, says energy upgrader Donnel Baird. Hear about his ambitious plan to rip the fossil fuel infrastructure out of aging buildings and upgrade it with smarter, cleaner, healthier technology.

With some of the highest energy bills in Southeast Asia and extreme weather to match, the Philippines experiences the climate crisis -- and climate activism -- as a part of daily life. Clean energy advocate Kala Constantino highlights how people across the country are coming together to transform policies, power and the economy as the island nation maps out its green revolution.

Environmental activist Gopal D. Patel thinks the climate movement could learn a lot from one of the longest-standing social initiatives in human history: religion. Exploring three areas where frameworks from faith traditions could benefit the climate movement, Patel offers a playbook for discovering your big idea to build momentum towards powerful social change.

Irina Karamanos Adrian didn't plan on becoming Chile's First Lady — but she set out to transform the role all the same. She shares how she's fighting gender stereotypes and protecting democracy by shifting political power back to where it belongs: to people who were actually elected.

Competition is a core part of human nature, and it can drive us to extraordinary feats. But when it goes wrong, the results can be devastating. Poker champion and science communicator Liv Boeree introduces us to "Moloch's trap" — the dark force of game theory driving many of humanity's biggest social problems, which is now threatening to derail the AI industry.

Material scientist Anna Maria Coclite unveils "smart skin" — artificial skin technology that responds to touch, temperature and humidity like your very own. (It's actually even more sensitive than human skin!) From helping burn victims to paving the way to smarter, safer humanoid robots, Coclite highlights the broad-ranging potential of this innovation.

Artist Doris Mitsch invites us to revel in the wonders of nature through her dazzling photography: stacked images of starlings in flight, hawks surfing thermal updrafts, bats echolocating through the night sky and more. Revealing the hidden trails created by creatures in flight, her work offers unique insight into the intelligence behind nature's invisible rhythms.

When it comes to technology, we're often presented with two contrasting visions of the future: one where technology fulfills all our desires, and another where it leads to chaos and conflict. Sociologist Ruha Benjamin is here with a more radical vision of the future — one where humanity isn't saved or slayed by technology, but rather uses it to uplift ordinary people and make things like health care and housing for all a reality.

A frog and a mockingbird changed Paul Hawken's life, kindling a devotion to protect and restore nature. Now, as one of the world's preeminent environmentalists, he advocates for regeneration — a calling and action plan for the world to come together to end the climate crisis in one generation and put life at the center of every decision we make.

The world has plenty of clean energy. The problem is storing that energy and getting it where we need it, when we need it, says battery recycling pioneer Emma Nehrenheim. While batteries are fundamental to powering a sustainable future, their production is surprisingly harsh on the environment. She lays out the science behind a breakthrough in recycling a battery's core elements, offering a manufacturing solution that could vastly reduce the industry's environmental impact and demand for new materials from mining.

From World War II to the 2008 economic collapse and beyond, history shows that economists don't always see the future as clearly as they think they do, says David McWilliams. Using the words of W.B. Yeats, McWilliams makes the case for embracing unconventional thinkers – poets, artists and musicians – and offers a creative path towards a world filled with less confirmation bias and more understanding.

AI won't kill us all — but that doesn't make it trustworthy. Instead of getting distracted by future existential risks, AI ethics researcher Sasha Luccioni thinks we need to focus on the technology's current negative impacts, like emitting carbon, infringing copyrights and spreading biased information. She offers practical solutions to regulate our AI-filled future — so it's inclusive and transparent.

The current explosion of exciting commercial and open-source AI is likely to be followed, within a few years, by creepily superintelligent AI – which top researchers and experts fear could disempower or wipe out humanity. Scientist Max Tegmark describes an optimistic vision for how we can keep AI under control and ensure it's working for us, not the other way around.

There's a saying that comedy is tragedy plus time. Perhaps that's why some of our biggest problems feel easiest to manage with a dose of humor. Comedian, journalist and actor Roy Wood Jr. has spent his career finding the silly in the serious and using this tactic to influence real change. Listen in to learn how you can tap into the powers of humor in your own life. (This conversation, hosted by comedian Chris Duffy, was part of an exclusive TED Membership event. TED Membership is the best way to support and engage with the big ideas you love from TED. To learn more, visit ted.com/membership.)

US Congresswoman Lucy McBath has made it her mission to seek bipartisan solutions for gun safety, leading the way in sponsoring so-called "red flag" laws that prevent gun violence and mass shootings. In a searing and timely talk, she shares the personal story that led her to this work — and a message for why comprehensive, common-sense gun legislation in the US is more urgent than ever.

Drawing on his decades-long mission to formulate the world in computational terms, Stephen Wolfram delivers a profound vision of computation and its role in the future of AI. Amid a debut of mesmerizing visuals depicting the underlying structure of the universe, he provides a sweeping survey of his life's work, offering a new perspective on the applications — and consequences — of AI powered by computational language.

Using paychecks, perks and carefully worded mission statements plastered on posters, companies are on a never-ending quest to find what drives morale at work. An underappreciated solution lies in the answer to one simple question, says management researcher David Burkus. With notable examples backed by decades of success, he presents a clear path to inspiring your team — and finding your purpose at work.

When technologist Luis von Ahn was building the popular language-learning platform Duolingo, he faced a big problem: Could an app designed to teach you something ever compete with addictive platforms like Instagram and TikTok? He explains how Duolingo harnesses the psychological techniques of social media and mobile games to get you excited to learn — all while spreading access to education across the world.

For some of us it's easy to lose ourselves in our work. But a lack of boundaries between your personal and work life is something mental wellness educator Gloria Chan Packer would warn you twice about. Gloria speaks about the perils of gaining your sense of self-worth from your job, discusses her experience with burnout and stress and shares empowering insights on how to shift our perspectives to create – and maintain – a healthy distance. This is an episode of the podcast How to Be a Better Human, another podcast from the TED Audio Collective. Listen to How to Be a Better Human wherever you are listening to this. For the full text transcript, visit go.ted.com/BHTranscripts

Rice is the world's largest food source — and it's also a massive emitter of methane gas, a key contributor to climate change. Fifth-generation rice farmer Jim Whitaker and his daughter, farmer and conservationist Jessica Whitaker Allen, are working to slash rice's environmental impacts with innovative, sustainable farming practices. They share how they're keeping their family farm in Arkansas profitable while also spreading green farming practices to their neighbors — and, eventually, the rest of the world. "If you take care of the planet, it will take care of you," says Whitaker Allen.

How do we defend people's freedom and dignity against authoritarianism, when the "law of war" doesn't seem to apply anymore? In the face of the Russian occupation of Ukraine, human rights lawyer and Nobel laureate Oleksandra Matviichuk considers this question every day. Exposing the failures of the international system of peace and security, she highlights the capabilities of ordinary people during extraordinary times — and urges us all to take an active position in the struggle for freedom. (This talk contains graphic imagery.)

Writer Annie Rauwerda makes a habit of getting lost among the seemingly endless digital archives of Wikipedia, discovering fake towns, promiscuous tortoises, 19th-century fangirls and so much more. An avid editor of the crowd-sourced platform, she speaks to the joys of exploring niche and humorous subjects, accidentally learning just for fun — and broadening your horizons along the way.

Cancel culture launched a reckoning that was long overdue — but that doesn't mean it's getting everything right. Filmmaker and actor Sarah Jones slips in and out of various characters as she shares her personal experience with cancel culture and suggests a better way to hold others — and ourselves — to account.

What do people really need to feel supported at work? Organizational strategist Gabrielle Novacek offers an answer that could transform the traditional approach to diversity, equity and inclusion (DEI) efforts and change how companies help caregivers balance the demands of work with the responsibilities of home.

As a standup comedian and the host of the TED podcast How to Be a Better Human, Chris Duffy knows how to be engaging in front of a microphone. However, he feels awkward about posting on social media -- yet also worries that not posting is costing him opportunities and a bigger audience. It's a problem that hosts Anne Morriss and Frances Frei have faced, too. Together, they talk about the art and mindset of self-promotion and the ways you can rethink your online presence so it feels more aligned with what you stand for. (This is an episode of Fixable, another podcast from the TED Audio Collective. You can follow Fixable wherever you're listening to this.)

In the long term, shutting down a coal mine means cleaner air and a healthier environment — but in the short term, it can devastate a community or family that relied on the mine's paychecks to make ends meet. Environmental justice advocate Payton M. Wilkins thinks we can protect both workers and the planet with an age-old solution: unions. He digs into the economic fallout of ditching fossil fuels and shows why unions are well-positioned to push the transition to clean energy and green jobs.

For people living in poverty, a guaranteed income can mean finally having the space to dream of a comfortable life. Sharing the stories of single moms who participated in a first-of-its-kind program that offered them $1,000 per month with no strings attached, poverty disrupter Aisha Nyandoro calls for us to redefine what it means to be wealthy — putting aside lavish vacations and fancy cars in favor of paid bills and a well-fed family — and to listen when people tell us what they need most.

From exoskeletons and robotic arms to the mass adoption of remote work, economist Piyachart Phiromswad explores what seniors need to overcome the physical, mental and societal barriers to employment, a necessary shift in our rapidly aging world. Learn more about how these tools could empower elderly workers and better the world — for everyone.

Dasha Navalnaya is the daughter of Alexey Navalny, the politician and leader of the Russian opposition to Vladimir Putin. Sharing the story of her father's poisoning, persecution and current imprisonment, she details what it was like growing up under the watchful eye of government surveillance as her father led a decade-long investigation into the corruption of Putin's regime — and shows why paying attention to what happens in Russia matters to everyone, everywhere.

How is the US going to reach net zero by 2050? That's the question Asmeret Asefaw Berhe, director of the Office of Science for the US Department of Energy, is urgently trying to answer. She shares the thinking behind what her team is calling "Energy Earthshots" — projects designed to accelerate innovation in the fight against climate change, from nature-based solutions in the soil to the creation of brand-new technologies — and calls for innovative, equitable policies backed by science.

Meetings often drain our joy and sap our focus-–and meeting overload kills productivity. So why do we have so many of them– and is a better world possible? Adam investigates the science of improving meetings and explores how workplaces are fighting meeting bloat. Available transcripts for WorkLife can be found at go.ted.com/WLtranscripts

The Hamas attacks on Israel in October 2023 stunned the world. In this timely conversation, political scientist Ian Bremmer explains the historical context of the conflict, how Israel might respond and what it means for Jews, Palestinians and the world at large. Listen in for analysis of the unprecedented events, how the US may factor into the global response and how to find reliable information amid the breathless media coverage and the fog of war. (This interview, hosted by TED's head of curation Helen Walters, was recorded on October 9, 2023.)

Journalist and podcast host Krista Tippett has spent a career interviewing some of the world's most brilliant people. All these conversations have left her with wisdom on the art of living and what it means to be human right now. Listen along as she offers three practices to help you make sense of the world around you and bring your fullest, most joyful self to it.

Resumes are a mainstay of the job application process — despite little evidence that they actually help job-seekers or employers get what they want. So why are we still so preoccupied with them? HR leader Nicos Marcou dives into the absurdity of these one-page documents (or can they be two pages?) and offers an update on how companies should think about hiring qualified candidates.

Driven by the belief that businesses can — and should — invest in the communities around them, Intercorp founder and philanthropist Carlos Rodríguez-Pastor has built schools, pharmacies and a literal bridge to better serve Peru's growing middle class. In conversation with TED business curator Corey Hajim, he explores the immense possibility behind private-public partnerships — and his conviction that any individual can step up to create change.

From the field to your closet, your clothes go on a long journey before they enter your life. Designer Amy Powney explores the fashion industry's brutal impact on the environment and human health, modeling what ethical, planet-friendly clothing can look like — and inviting us all to think beyond the label.

Conceptual artist Tavares Strachan creates the kinds of projects that make you stop in your tracks, like a 4.5-ton block of Arctic ice he brought back to his birthplace in the Bahamas or a gold, Egyptian-inspired sculpture he launched into orbit around the Earth. Now he presents his latest creation, the Encyclopedia of Invisibility: a 3,000-page tome filled with more than 17,000 entries on people, places and events often left out of the history books -- and encourages us all to unearth hidden stories before they disappear to the passage of time.

"You are constantly becoming a new person," says journalist Shankar Vendantam. In a talk full of beautiful storytelling, he explains the profound impact of something he calls the "illusion of continuity" -- the belief that our future selves will share the same views, perspectives and hopes as our current selves -- and shows how we can more proactively craft the people we are to become. Before and after the talk, TED Business host Modupe Akinola shares a clear-eyed and empowering perspective on your future self's feelings. This is an episode of TED Business, another podcast from the TED Audio Collective. You can follow TED Business wherever you're listening to this.

Are you super devoted to a sports team, superhero or perhaps "Star Wars"? You're part of a fandom, just like storyteller Jordan Dinwiddie. She shares 10 lessons she's learned nerding out on all kinds of things and unpacks the joy, creativity and community that comes from being a fan. (Note: This talk contains graphic language.)

With birth rates falling, the worldwide human population is getting older and smaller. According to traditional thinking, this spells a future of labor shortages, bankrupt social security systems and overall economic collapse. Before you panic about the end of life as we know it, political demographer Jennifer D. Sciubba has a thoughtful playbook for managing the new normal – including ideas on the future of work and migration – and a reminder that a resilient future relies on present-day action.

Fifteen years ago, Uruguay was experiencing an energy crisis brought on by its reliance on fossil fuels; today, the nation produces 98 percent of its electricity from renewable sources (and even exports extra energy to neighboring countries). How did they turn things around so quickly? Uruguay's former secretary of energy, Ramón Méndez Galain, explains how they pulled off this unprecedented shift -- and shares how any other country can do the same.

Physician-scientist Anna Greka investigates the world's rarest genetic diseases, decoding the secrets of our cells through "molecular detective work." She explains how her team is using new, advanced technology to solve decades-old medical mysteries — and shows how this work could help develop precision treatments for millions of people across the globe.

"Why does a vibrator make us uncomfortable, but Viagra does not?" asks cognitive-behavioral coach Robin Buckley. Sharing her own personal story of empowering her teenage daughter to explore the power of pleasure, Buckley encourages parents to talk to their teens about healthy sexual development -- and shares why the awkward conversations are worth it.

You've probably heard of CRISPR, the revolutionary technology that allows us to edit the DNA in living organisms. Biochemist and 2023 Audacious Project grantee Jennifer Doudna earned the Nobel Prize for her groundbreaking work in this field -- and now she's here to tell us about its next world-changing advancement. She explains how her team at the Innovative Genomics Institute is pioneering a brand new field of science -- precision microbiome editing -- that uses CRISPR in an effort to solve seemingly insurmountable problems like asthma, Alzheimer's and climate change. (This ambitious idea is part of the Audacious Project, TED's initiative to inspire and fund global change.)

Ever think you'd hear Sandra Bullock, Britney Spears and Dolly Parton in one TED Talk? Here they are, courtesy of "Saturday Night Live" star Melissa Villaseñor. She shares the life lessons of a comedian -- complete with celebrity impressions -- and reminds us to embrace all of our voices, even if they're a little silly.

The word "sustainability" gets thrown around a lot these days. But what does it actually mean for humanity to be sustainable? Environmental data scientist Hannah Ritchie digs into the numbers behind human progress across centuries, unpacking why the conventional understanding of sustainability is misleading and showing how we can be the first generation of humans to actually achieve it.

Your favorite pair of jeans -- the ones you refuse to throw out -- are actually a part of a global climate solution, says fashion entrepreneur Josephine Philips. When you value your existing clothes instead of chasing the latest trends, you help reduce waste and protect our planet for generations to come. Learn more about the impacts of what you wear -- and the incredible power of repairing your clothes.

"AI can be a transformational tool in our fight against climate change," says Sims Witherspoon, a leader at the AI research lab Google DeepMind. Using wind power as her case study, she explains how powerful neural networks can help us better predict Earth's changing ecosystems and accelerate the breakthrough science needed to create a carbon-free energy supply.

The power sector generates the electricity that sustains modern life -- but it's also the number one contributor to climate change. We need a swift and equitable shift to renewable energy, says 2023 Audacious Project grantee and ReNew2030 executive director Rebecca Collyer. In conversation with TED's David Biello, she introduces a new coalition of governments, businesses and communities that aims to drastically scale wind and solar capacity in the 30 highest-emitting countries. Learn more about their plan -- and why Collyer has hope for a greener, more equitable future. (This ambitious idea is part of the Audacious Project, TED's initiative to inspire and fund global change.)

Climate change doesn't care about ideological divides, says policy analyst and China expert Changhua Wu. Here's what she says the US can learn from the progress China has made on the clean energy revolution -- and why collaboration instead of competition is the key to avoiding climate catastrophe.

It's not just you: the weather is getting worse. And if there's one person who would know, it's "America's weatherman," Al Roker, who's spent decades reporting live from some of the worst storms and natural disasters in history. He explains how we can each take action to address climate change and work towards a more sustainable, hopeful future for generations to come.

Sometimes the world's biggest issues can seem so intractable that meaningful change feels impossible. But what if the answer has been right in front of us all along? What if the answer is actually throwing money at the problems? In this thought-provoking talk, philanthropic advisor Natalie Cargill shares what might happen if we came together to spend 3.5 trillion dollars on fixing the world. And, yes, she also has a plan for where to get the money from. (Followed by a Q&A with Anna Verghese, executive director of The Audacious Project.)

Everyone loses their temper from time to time — but the stakes are dizzyingly high when the focus of your fury is your own child. Clinical psychologist and renowned parenting whisperer Becky Kennedy is here to help. Not only does she have practical advice to help parents manage the guilt and shame of their not-so-great moments but she also models the types of conversations you can have to be a better parent. (Hint: this works in all other relationships too.) Bottom line? It's never too late to reconnect.

Peter McIndoe isn't a fan of birds. In fact, he has a theory about them that might shock you. Listen along to this eye-opening talk as it takes a turn and makes a larger point about conspiracies, truth and belonging in divisive times.

The flexibility to work from anywhere won't necessarily make you love your job, says HR leader Sarah Aviram. Sharing practical wisdom from research conducted while working remotely in 12 different countries, she reveals the real challenges that hybrid work policies can't fix -- and shows how to truly thrive at your job no matter where you get it done.

K Allado-McDowell has co-written three books with AI, so they speak from experience when they say that nurturing a creative relationship with these systems can open minds and make new worlds possible. Before giving the stage over to a performance of "Song of the Ambassadors" -- their otherworldly opera, also co-created with AI -- Allado-McDowell presents three principles for a future where machines preserve and even enhance what it means to be human.

At its worst, "business speak" -- or the particular language we use at work -- can be jargony, confusing and even exclusionary. But it doesn't have to be, says journalist and comedian Bob Wiltfong. Showcasing a smattering of corporate acronyms and phrases that don't make much sense without context (think: "OKRs" and "when pigs fly"), he gives three tips on how to cut the BS out of business speak so we can all better understand each other at work.

In athletics, in business, in life, everyone sets goals. But that's not the way to excel, according to former NFL player Emmanuel Acho, now an author and TV sports analyst. Here's what he says to do instead.

Have we misunderstood pain? Researcher and physician Amy Baxter unravels the symphony of connections that send pain from your body to your brain, explaining practical neuroscience hacks to quickly block those signals. Her groundbreaking research offers alternatives for immediate pain relief -- without the need for addictive opioids. (Followed by a Q&A with TED current affairs curator Whitney Pennington Rodgers)

We don't know about you, but we are fans of weekends. And social security. And health insurance. And the end of child labor! And all of these workplace protections exist because of the advocacy of labor unions. In this episode, political scientist Margaret Levi shares the long history of organizing labor and explains how unions create equality and protect worker rights. She also discusses her optimism about today's young workforce and why she believes that an equitable future requires a revival of the labor movement. This is an episode of How to Be a Better Human, a podcast from the TED Audio Collective. You can listen to more How to Be a Better Human wherever you're listening to this.

From health-tracking wearables to smartphones and beyond, data collection and computer modeling have become a ubiquitous part of everyday life. Advancements in these areas have given birth to "digital twins," or virtual models that evolve alongside real-world data. Aerospace engineer Karen Willcox explores the incredible possibilities these systems offer across engineering, climate studies and medicine, sharing how they could lead to personalized medicine, better decision-making and more.

How is AI changing the nature of human imagination and creativity? Through a mind-bending tour of new techniques he's been tinkering with, creative technologist Bilawal Sidhu shows how anyone can use AI-powered tools -- like 3D scans that let you redesign the physical world in real time -- to expand the possibilities of artistic expression, often within just minutes.

What would it take to make global supply chains cleaner and greener? Bo Cerup-Simonsen -- who's helping decarbonize the maritime industry as CEO of the Mærsk Mc-Kinney Møller Center for Zero Carbon Shipping -- discusses why tenacious collaboration is key to orchestrating systemic change. In conversation with TED's Lindsay Levin, he shares important lessons on collective problem-solving and decision-making that could benefit any industry making a green transition.

The shipping industry is vital to the global economy, but it's also a huge contributor to the climate crisis. Morten Bo Christiansen, a leader of the energy transition for the global shipping company A.P. Moller – Maersk, talks to TED's Lindsay Levin about the launch of the first-ever cargo ship powered by green methanol, the industry's urgent need to shift away from fossil fuels -- and what it could all mean for people's pockets.

Technologist Yat Siu believes the "open metaverse" -- a decentralized version of the internet also known as web3 -- is laying the foundation for a freer, fairer, more prosperous society. In a future-focused talk, he explores the transformative possibilities of web3, from enabling digital ownership and the creator economy to providing a much-needed update to capitalism.

From the astonishing evolutionary advances of the Cambrian explosion to our present-day computing revolution, the trend of dramatic growth after periods of stability can be explained through the theory of the "adjacent possible," says theoretical biologist Stuart Kauffman. Tracing the arc of human history through the tools and technologies we've invented, he explains the impact human ingenuity has had on the planet -- and calls for a shift towards more protection for all life on Earth.

With data as his paintbrush, media artist Refik Anadol trains AI algorithms to visualize the disappearing wonders of nature. He gives a beautiful tour of his recent work -- imagery of artificial coral reefs, flowers, rainforests -- and ponders: Can we use AI to preserve our memories of the fading natural world?

Artist Ersin Han Ersin invites us to step inside a giant sequoia tree, peering through the bark into the tapestry of life within. Discover how his multisensory installations explore the concept of "umwelt," or the unique sensory experience of different organisms, and reveal the deep interconnectedness of humanity with the natural world.

The key to revolutionizing the world's energy landscape may lie in an unlikely love story, says energy innovator Olivia Breese. She details the fateful marriage of a green electron and a water molecule -- a powerful source of carbon-free, sustainable energy -- and calls for universal investment in this potentially transformative resource. "A world which runs entirely on green energy, it's not a luxury. It's a necessity," she says.

Yvonne Newbold's son, Toby, is one of the millions of young people living with a disability. Parenting Toby has offered her some lessons on how to help children move from anxiety-led behavior towards happier times. Drawing on her personal experience, she outlines some of the most effective and actionable of these strategies -- starting with a dash of curiosity, kindness and creative thinking.

The deadliest severe weather phenomenon is something you might not realize: extreme heat. Eleni Myrivili, chief heat officer of the city of Athens, Greece, explains that extreme heat and heat waves are often overlooked because they're not as dramatic as flooding or hurricanes – and breaks down three approaches to keep cities cool in a time of rapid global temperature rise. "Cranking up the air conditioner is just not going to cut it," she says.

The developing world is most affected by climate change but has contributed the least to the problem. Meanwhile, rich countries historically exacerbated the environmental crisis and grew wealthy as a result -- but aren't helping developing countries build climate resilience, which is now more crucial than ever to slowing climate change everywhere. Economist Avinash Persaud has an ambitious proposal to reimagine that dynamic: the Bridgetown Initiative, a groundbreaking vision of how rich countries can catalyze climate mitigation, contribute to loss and damages and help build a sustainable future for all.

Whether it's dandelions blooming in your backyard or purslane sprouting from the sidewalk, vegan forager Alexis Nikole Nelson is on a mission to show how freely growing flora could make its way to your plate. With contagious enthusiasm and a live cooking demo, she explains the benefits of expanding your palate to include "wild" foods that are delicious, nutritious and planet-friendly -- and gives three tips for helping others go from skeptical to confident in their own food adventures.

What can we make of a design that shows up over and over in disparate cultures throughout history? Theorist Terry Moore explores "Penrose tiling" -- two shapes that fit together in infinite combinations without ever repeating -- and ponders what it might mean.

Based on her work for a CIA task force aimed at predicting civil wars, political scientist Barbara F. Walter examines the rise in extremism and threats to democracies around the globe -- and paints an unsettling picture of the increasing likelihood of a second civil war in the United States.

In a talk packed with wry wisdom, pop culture queen Bevy Smith shares hard-earned lessons about authenticity, confidence, mature success and why, if you put in the work, "life gets greater later."

The traditional approach to work needs a redesign, says economist Juliet Schor. She's leading four-day work week trials in countries like the US and Ireland, and the results so far have been overwhelmingly positive: from increased employer and customer satisfaction to revenue growth and lower turnover. Making the case for a four-day, 32-hour work week (with five days of pay), Schor explains how this model for the future of work could address major challenges like burnout and the climate crisis -- and shares how companies and governments could work together to make it a reality.

Could the tech industry's complex algorithms support people during their darkest times, rather than just deliver targeted ads? Drawing from his own experience with depression, global mental health researcher Sandersan Onie shows how internet search behaviors can provide valuable insights into suicide risk and potentially help save lives by reaching people in a deeply personal way, at a crucial moment.

What happens when human and machine creativity meet? From an AI model trained on classic works to generate a seemingly infinite stream of portraits to a neural network that envisions otherworldly life-forms in impossible detail, media art curator Eileen Isagon Skyers showcases mind-bending art that embraces our increasingly technological future, showing how AI can stretch the scope of human imagination and help create worlds we could never design alone.

In a blistering talk, Nobel Laureate Al Gore looks at the two main obstacles to climate solutions and gives his view of how we might actually solve the environmental crisis in time. You won't want to miss his searing indictment of fossil fuel companies for walking back their climate commitments -- and his call for a global rethink of the roles of polluting industries in politics and finance.

The city of Port Talbot in South Wales is known for a few things: a steel mill, a proudly working class population and a passionate commitment to the arts that produced Hollywood superstars Richard Burton and Anthony Hopkins. In this sweet, personal talk, actor Michael Sheen shares how he was also able to take advantage of all the city had to offer, why he's worried that a change in approach to arts education means that kids now don't get the same kind of chances -- and the steps he's taking to ensure that creative up-and-comers get the support and access they deserve. (With animations by Sam Orams and Sarah Klan.)

Climate action is speeding up -- and we each have the power to push that transformation forward. As the head of the UNFCCC, the UN's entity supporting the global response to climate change, Simon Stiell points to clear social and technological signals that show we're at the tipping points of a green revolution -- and invites us all to apply our unique skills to defending the planet against the catastrophic impacts of the climate crisis.

Experiential artist Lucas Rizzotto was going through a tough breakup, so he did what anyone would do: he built a personal time machine. In a playful talk, he shares how his free-ranging experimentation led to various delightful, unexpected innovations that are changing how people think about the relationship between technology and art. "Technology gives us the tools, but art shows us the way," he says.

As a neurodivergent child going to school far from home, Misan Harriman found solace in the internet -- "an endless library of the extraordinary," as he calls it. In this powerful talk, he shares his journey as a self-taught photographer of extraordinary range, from covering the greatest civil rights movements of our lifetimes to becoming the first Black man to shoot a cover for British Vogue. A reminder that each one of us can find our own ways to create a better world for all.

What if we could use waste to create resilient and sustainable buildings? Bringing out the beauty of the dirt beneath our feet, climate-responsive architect Vinu Daniel shares how he and his team are giving local and discarded materials (think: mud, plastic and used tires) a second life by using them to create dreamlike homes, schools and other public spaces.

When does vision loss become blindness? Writer, audio producer and editor Andrew Leland explains how his gradual loss of vision revealed a paradoxical truth about blindness -- and shows why it might have implications for how all of us see the world.

Sharing the inside scoop on how the world's largest food company aims to reach net zero by 2050, Nestlé North America CEO Steve Presley joins TED's Lindsay Levin to discuss the progress they've made so far and where they're investing for sustainability. A big focus will be regenerative agriculture -- producing food in a way that helps the planet instead of harming it -- by working with farmers and other partners across the entire food production process.

What if we could harness the power and value of all that we discard? Circular economy builder Garry Cooper presents a compelling vision for transforming cities into sustainable, circular economies, citing real-world examples of how repurposing materials from buildings to office furniture can significantly reduce greenhouse gas emissions, create jobs and foster economic growth. A hopeful reminder of the profound impact individual actions can have on our shared future.

Unexpected change like an accident, an illness or a relationship that suddenly ends is inevitable -- and disorienting. With a heartfelt and optimistic take on life's curveballs, cognitive scientist Maya Shankar shares how these challenging moments can inspire transformation, offering three questions to ask when facing uncertainty, so you can let go of rigidity and embrace change.

It's 1999, and sixteen years after its original release, a new Star Wars is finally coming. Fans have been camping out in front of theaters across the country just to be the first to see it. The beloved intergalactic saga is set to debut a slew of brand new characters, one of whom is a revolutionary CGI creation named Jar Jar Binks. Whispers begin to spread about big changes coming to the galaxy far, far away – and not everyone's happy about it. This is an episode of another podcast in the TED Audio Collective, The Redemption of Jar Jar Binks, hosted by Dylan Marron. If you want more, look for The Redemption of Jar Jar Binks wherever you get your podcasts. Transcripts for The Redemption of Jar Jar Binks are available at go.ted.com/jarjar

2023 Audacious Project grantee Wanjira Mathai is at the forefront of re-greening the planet. Through the forest restoration initiative Restore Local, she's working to help both Africa's people and its landscapes flourish. Learn more about how her team invests in local restoration projects across the continent -- including a tree-growing movement that aims to revitalize 100 million hectares of African land by 2030. (This ambitious idea is a part of the Audacious Project, TED's initiative to inspire and fund global change.)

Climate justice is taking center stage -- geopolitically, socially and morally. In a contagiously courageous conversation, Member of Parliament in the UK David Lammy and Tennessee state representative Justin J. Pearson discuss how brave leadership can shepherd global movements and uplift historically marginalized communities in the face of humanity's greatest challenge: climate change. "We must have outrage, but we must have optimism as well," says Lammy.

Megafires, or fires that burn more than 100,000 acres, are becoming more frequent worldwide, wreaking havoc on landscapes and communities -- and fire experts say the problem is only going to get worse. George T. Whitesides is focused on fighting these devastating natural disasters through innovative technologies and intentional changes to how we build communities. He presents three emerging solutions to this blazing dilemma, calling for us to redefine our relationship with fire in order to build a more resilient and sustainable future.

Opinions about remote work are plentiful and conflicting -- but what does the research say? Organizational design expert Mark Mortensen identifies the challenges of navigating the hybrid work debate and shares three conversation topics every workplace should explore as people change the way they show up on the job.

What if we could hear nature's ultrasonic communication -- and talk back? From a bat's shrill speech to a peacock's infrasound mating call, conservation technology researcher Karen Bakker takes us through a sound bath of animal noises that are far outside humanity's range of hearing, demonstrating how artificial intelligence has translated the incredible complexity of nature's soundtrack. She asks us to consider the moral weight of such transformative technology and explores the futuristic opportunities presented for conservation, interspecies communication and more.

If we're going to solve the climate crisis, we need to talk about supply chains, says biodiversity champion and 2023 Audacious Project grantee Nicole Rycroft. Her organization, Canopy, partners with key industry leaders to overhaul their base materials in favor of more sustainable alternatives. Learn more about how they're shifting production of everything from T-shirts to the Harry Potter book series out of the world's ancient and endangered forests -- and how solutions for every sector are closer than we think.

How can cities become resilient to the shocks of climate change? As a leading force behind Detroit's ongoing revitalization, Anika Goss spends a lot of time thinking about this question. Connecting the city's industrial past to its sustainable future, she explores the link between climate vulnerability and economic inequity, offering a vision for responding to both challenges at once.

What's it like keeping the lights on during war? Ukrainian energy executive Maxim Timchenko shares how his company has diversified Ukraine's power structures to survive Russian attacks, highlighting the resilience of renewable energy. Hear more about Ukraine's present-day challenges, how it's become a testing ground in the global fight against climate change and the transformative path towards sustainable energy independence.

Decision theorist Eliezer Yudkowsky has a simple message: superintelligent AI could probably kill us all. So the question becomes: Is it possible to build powerful artificial minds that are obedient, even benevolent? In a fiery talk, Yudkowsky explores why we need to act immediately to ensure smarter-than-human AI systems don't lead to our extinction.

Lethal drones with facial recognition, armed robots, autonomous fighter jets: we're at the dawn of a new age of AI-powered warfare, says technologist Alexandr Wang. He explores why data will be the secret weapon in this uncharted landscape and emphasizes the need to consider national security when developing new tech -- or potentially face all-out AI warfare.

Education activist and 2023 Audacious Project grantee Angeline Murimirwa knows the power of educating girls, especially in places where they may not have easy access to schooling. But she says that's not enough. In an inspiring talk, she clarifies why a support network around girls -- from the moment they enter the classroom to years after they graduate -- makes a radical difference for their lives in school and beyond. Learn how how her nonprofit CAMFED is building a sisterhood to do just that. (This ambitious idea is a part of the Audacious Project, TED's initiative to inspire and fund global change.)

As a death doula, or someone who supports dying people and their loved ones, Alua Arthur spends a lot of time thinking about the end of life. In a profound talk that examines our brief, perfectly human time on this planet, she asks us to look at our lives through the lens of our deaths in seeking to answer the question: "What must I do to be at peace with myself so that I may live presently and die gracefully?"

We tend to think of evolution as a slow, gradual process playing out over millions of years. But evolutionary biologist Shane Campbell-Staton says nature is now changing at breakneck speed to keep up with the world humanity has built. From tuskless elephants who escape poachers to wolves living in the radioactive Chernobyl Exclusion Zone, Campbell-Staton unpacks how life is rapidly adapting in surprising ways -- and asks us to rethink how we can protect the planet's biodiversity.

Humans have always been captivated by beauty, and for almost as long, we've been marketed products and new technologies to help us achieve certain beauty standards. Elise Hu is a journalist and the author of "Flawless: Lessons in looks and culture from the K-beauty industry." In this episode, she shares the fascinating insights she's learned from years of studying the $10 billion K-beauty industry and the cutting-edge skincare, niche makeup products, and technology that promise to optimize our appearance. Elise and Chris talk about the real stakes of placing a premium on our looks, why a more inclusive version of "beauty" is worth pursuing, and how we can both enjoy and push back against the very human desire to feel beautiful. Listen and subscribe to How to Be a Better Human and more podcasts from the TED Audio Collective at audiocollective.ted.com For the full text transcript, visit go.ted.com/BHTranscripts

If a diverse workforce makes a better company, why don't more businesses hire internationally? Innovation and migration strategist Johann Daniel Harnoss details the advantage of global talent and how to best build the systems and culture to welcome immigrants to your staff.

Tapping into the transformational power of costume, concept artist Machine Dazzle takes us on a maximalist journey through art, history and fashion. From a jaw-droppingly intricate '60s bouffant ensemble to a 24-hour show of extravagant outfits, Dazzle shares pieces that channel unrealized dreams, urging us all to fully embrace the beautiful complexity of being ourselves.

How can we move past society's inclination to box people in with binary thinking and labels? Social work professor Jioji Ravulo believes we need to embrace multiplicity, exploring how Indigenous perspectives can help create more welcoming, collective communities for everyone.

Is there a way to give back that benefits everyone? Citing the success of collective giving practices from around the world, philanthropic advisor Rebecca Darwent asks donors to let communities lead decision-making, ushering in a new era of philanthropy that's rooted in interconnected humanity.

In an astonishing talk and tech demo, neurotechnologist Conor Russomanno shares his work building brain-computer interfaces that could enable us to control the external world with our minds. He discusses the quickly advancing possibilities of this field -- including the promise of a "closed-loop system" that could both record and stimulate brain activity -- and invites neurohacker Christian Bayerlein onto the TED stage to fly a mind-controlled drone by using a biosensing headset.

Why do we prioritize human rights over those of other species? Philosopher Peter Singer dives into what he calls "speciesism," the root of the widely ignored mistreatment of animals around the world, from factory farms to product-testing facilities. He makes the case for ending the commercial exploitation of animals for food and invites everyone to reexamine the environmental and moral weight of the status quo. This conversation, hosted by head of TED Chris Anderson, was part of an exclusive TED Membership event. Visit ted.com/membership to become a TED Member. (Warning: this conversation contains images of animal cruelty.)

Do you feel overwhelmed by the complex issues facing our world, not to mention your own personal problems? Spirituality is the key to staying grounded and hopeful -- even for skeptics, says actor and author Rainn Wilson. He explains why it's time for all of us to experience a spiritual shake-up and outlines two paths to tap into your innate wisdom, kindness and strength. The work begins within yourself. (This conversation, hosted by TED's Carla Zanoni, was part of an exclusive TED Membership event. Visit ted.com/membership to become a TED Member.)

Filmmaker Sahar Zand vividly explores the ongoing struggle women face at the hands of Iranian morality police -- like living as second-class citizens with no right to travel, divorce or wear their hair uncovered -- and points to new hope as protests against this unfair treatment continue across the country and around the world. She urges us all to stand in solidarity with the fight for "Woman, Life, Freedom" and shows why hope is so dangerous to authoritarian regimes.

Why is good news so rare? In a special broadcast from the TED stage, journalist Angus Hervey sheds light on some of the incredible progress humanity has made across environmental protection, public health and more in the last year, making the case that if we want to change the story of humanity this century, we have to start changing the stories we tell ourselves. "When we only tell the stories of doom, we fail to see the stories of possibility," says Hervey.

Sheryl Lee Ralph is a force, delivering iconic performances both on stage and screen. But she didn't always know if she'd make it big. In a lively talk sparkling with actionable advice, she shares how her struggles taught her what it takes to believe in herself -- and how we can all find the self-confidence to keep moving forward.

While studying inequality and social mobility, Richard Reeves made a surprising discovery: in some countries, like the US and UK, boys are drastically lagging behind girls across many academic measures. He explains why these struggles in school are indicative of the larger crises facing boys and men -- and outlines how society could thoughtfully tackle these challenges to work towards a more inclusive, equitable future. (Followed by a Q&A with head of TED Chris Anderson)

At the end of the Civil War, though slavery was technically illegal in all states, it still persisted in the last bastions of the Confederacy. This was the case when Union General Gordon Granger marched his troops into Galveston, Texas on June 19th and announced that all enslaved people there were officially free. Karlos K. Hill and Soraya Field Fiorio dig into the history of Juneteenth. [Directed by Rémi Cans, Atypicalist, narrated by Christina Greer, music by Jarrett Farkas].

Uninvited hair touching, an issue that primarily affects Black women and girls, is an invasion of personal space. To raise awareness of "hair attacks," activist Mena Fombo started the "No, You Cannot Touch My Hair" campaign, showing how unwanted hair touching is an issue that has been and still is rooted in racism. She shares three steps to end this invasive behavior and move toward a world that respects everyone's bodily autonomy.

"I think of legacy as the weaving together of our stories passed on as a whole," says Haida storyteller Cohen Bradley. Highlighting the significance of potlatch ceremonies (or gift-giving feasts) and other Indigenous traditions of the Haida Nation, Bradley shares why we all should prioritize our collective legacies -- and how they live on through the stories we tell.

Who runs the world? Political scientist Ian Bremmer argues it's not as simple as it used to be. With some eye-opening questions about the nature of leadership, he asks us to consider the impact of the evolving global order and our choices as participants in the future of democracy.

In between two songs that showcase her raw vocal powers, singer-songwriter Jessie Reyez delivers an inspiring talk about how she's turned losses into wins -- and reminds us we're all capable of magic. (This talk contains mature language.)

Nearly half of all pregnancies in the United States are unplanned, the result of millions of people being unable to get the birth control method that works best for them. Reproductive health advocate and 2023 Audacious Project grantee Mark Edwards discusses Upstream USA's nationwide effort to expand access to high-quality contraceptive care by integrating it into primary health-care settings -- a crucial shift towards increasing equal health opportunities and empowering people to decide when and if they want to start families. (This ambitious idea is a part of the Audacious Project, TED's initiative to inspire and fund global change.)

If we're going to solve the climate crisis, we need to talk about construction. The four main building materials that humans currently use -- concrete, steel, masonry and wood -- have a heavy environmental impact, but what if we had a fifth option? Architect Michael Green proposes an entirely new, natural medium inspired by the structure of trees and plants. Learn more about the carbon-sequestering solution to our construction conundrum that's laying the groundwork for a truly sustainable future.

Pirate fishing, oil spills and other undetected crimes are destroying ocean ecosystems -- but we can't stop what we can't see. Harnessing the power of satellite data and AI to catch maritime offenders in the act, ocean conservation expert and 2023 Audacious Project grantee Tony Long introduces the first-ever live map of all industrial human activity at sea. He shares how his team at Global Fishing Watch is making it freely available to the world so conservationists, researchers and the public can help protect precious aquatic habitats. (This ambitious idea is a part of the Audacious Project, TED's initiative to inspire and fund global change.)

Our bodies instinctually respond to the movements and rhythms of nature, like the uplifting feeling you get when walking in a forest. Can art evoke the same emotions? Experiential artist Lonneke Gordijn takes us through her studio's stunning, nature-inspired work -- flowering lights, murmurating drones -- and reveals a mysterious piece hiding in the shadows of the TED Theater that just might change your relationship with concrete.

Modern life runs on wireless technology. What if the energy powering our devices could also be transmitted without wires? Electrical engineer Ali Hajimiri explains the principles behind wireless energy transfer and shares his far-out vision for launching flexible solar panels into space in order to collect sunlight, convert it to electrical power and then beam it down to Earth. Learn how this technology could power everything -- and light up our world from space.

Drawing on his work reconstructing the vocal tract of an ancient Egyptian priest, speech scientist David M. Howard shares three evolutionary wonders of human speech -- and the importance of nurturing your own voice in an increasingly noisy world.

In all the conversations about improving education for children, the voices of students, teachers and community members are often left out. Educational designer Punya Mishra offers a method to shift that paradigm, taking us through new thinking on the root of success (and failure) at school -- and how a totally new, different kind of educational system could better meet students' needs.

In a captivating, poetic ode to the beauty and strength of mixed languages, writer Julián Delgado Lopera paints a picture of immigrant and queer communities united not by their refinement of language but by the creative inventions that spring from their mouths. They invite everyone to reconsider what "proper" English sounds like – and imagine a blended future where those on the margins are able to speak freely.

In a practical, playful talk, leadership visionary Anne Morriss reinvents the playbook for how to lead through change -- with a radical, one-week plan to build trust and fix problems by following a step per day.

Neurotechnology, or devices that let you track your own brain activity, could help you deeply understand your health. But without privacy protections, your innermost thoughts, emotions and desires could be at risk of exploitation, says neurotech and AI ethicist Nita Farahany. She details some of the field's promising potential uses -- like tracking and treating diseases from depression to epilepsy -- and shares concerns about who collects our brain data and how they plan to use it, ultimately calling for the legal recognition of "cognitive liberty" as we connect our brains and minds to technology.

What if we could use brain waves to treat Alzheimer's? Professor and neuroscientist Li-Huei Tsai details a promising new approach to artificially stimulate gamma brain waves using light and sound therapy, to increase connectivity and synchrony and delay the onset of this deadly disease. This non-invasive therapy has already been shown to work in mice -- now it's on to human clinical trials, with the potential to usher in a brighter future for everyone. (Followed by a Q&A with head of TED Chris Anderson)

Dinosaur tracks can teach us more about the day-to-day behavior of creatures like T. rex or the Stegosaurus than their skeletons ever could, says paleontologist Martin Lockley. From a "dinosaur's lover's lane" in Colorado to the rocky shores of South Korea, Lockley explores what we can learn from the traces of some of the most impressive creatures ever to walk the Earth.

Could the next wonder drug be somewhere in Canada's snowy north? Take a trip to this beautiful, frigid landscape as chemist Normand Voyer explores the mysterious molecular treasures found in plants thriving in the cold. These scarcely investigated organisms could hold immense medical promise, he says – so long as we work quickly enough to discover them.

In the US, youth in foster care are nearly twice as likely as war veterans to suffer from PTSD. Placed in foster care at just 11 months old, 2023 Audacious Project grantee Sixto Cancel experienced the faults of the system firsthand. Now, he's the founder of Think of Us, an organization working to reform child welfare by centering kinship care, or placing a child with an extended family member or a familiar adult. Learn more about his plan to help thousands of kids searching for a loving home with one simple, systemic switch. (This ambitious idea is a part of the Audacious Project, TED's initiative to inspire and fund global change.)

Lots of people talk about the need to be physically fit, but mentally fit? Not as much. In a powerful talk, mental health advocate Gus Worland shares how an experience of deep grief from his own life sparked his mission to advocate for suicide prevention -- and shows why "looking after your own village" can be as simple as sending a text message, right now, to the person you cannot imagine living without.

Using found materials and mesmerizing structures that unearth deep-rooted emotions, Wangechi Mutu's visual creations celebrate our collective history and explore how art communicates into the future. From ancient rock carvings in the Sahel to her own chimeric abstractions, she shares her journey of self-discovery and reminds us all that we already speak the most ancient language of all.

AI-generated media that looks and sounds exactly like the real world will soon permeate our lives. How should we prepare for it? AI developer Tom Graham discusses the extraordinary power of this rapidly advancing technology, demoing cutting-edge examples -- including real-time face swaps and voice cloning -- live from the TED stage. In conversation with head of TED Chris Anderson, Graham digs into the creative potential of this hyperreal content (often referred to as "deepfakes") as well as its risk for exploitation and the new legal rights we'll need in order to maintain control over our photorealistic AI avatars.

Why are "good colleges" often the ones that accept the fewest students? Exposing the harmful consequences of society's obsession with highly rejective (and expensive) universities, educator Cecilia M. Orphan asks us to rethink what makes institutions "prestigious" and consider directing funds and attention to where they're needed most: regional public universities that serve all students. A call for schools to be judged by the opportunities they create -- not the ones they stifle.

Neurodiversity and innovation often go hand in hand, but does that mean visionary entrepreneurs get a free pass to say and do anything they want? Bonobos founder and mental health advocate Andy Dunn shares his experience navigating bipolar I in the midst of running a successful startup, offering lessons learned on his journey to wellness and steps to create a future where everyone is able to "dream crazy dreams" -- while being held accountable.

What if we could solve the climate and housing crises at the same time? Financial institutions have pledged trillions to transform the economy and accelerate climate action -- but right now, that money is not flowing at the speed it needs to, says sustainable investing expert Veronica Chau. Illuminating the links between climate change and affordable housing, she suggests a playbook of moves to start mobilizing big money and transform climate financing challenges into opportunities.

In the last few decades, China has gone from technological scarcity to abundance. What sparked this shift? Economist Keyu Jin explores how China has fostered a model of innovation unlike any other and shows why understanding its competitive, collaborative approach could benefit the world -- and perhaps demystify some contradictions.

Will truth and reason survive the evolution of artificial intelligence? AI researcher Gary Marcus says no, not if untrustworthy technology continues to be integrated into our lives at such dangerously high speeds. He advocates for an urgent reevaluation of whether we're building reliable systems (or misinformation machines), explores the failures of today's AI and calls for a global, nonprofit organization to regulate the tech for the sake of democracy and our collective future. (Followed by a Q&A with head of TED Chris Anderson)

Around the world, people who work hard are often seen as morally good -- even if they produce little to no results. Social psychologist Azim Shariff analyzes the roots of this belief and suggests a shift towards a more meaningful way to think about effort, rather than admiring work for work's sake.

More than 30 million people in the US are eligible to have their arrest and conviction records cleared -- but most people who qualify either can't afford it or simply don't know it's an option. In this gripping talk, second chance advocate and 2023 Audacious Project grantee Sheena Meade makes the case for "clean slate" laws that streamline this complicated process, increasing access to work, housing and education opportunities for millions of people. Learn how her team at the Clean Slate Initiative has already helped pass these laws in six US states and how they're now working to unlock record clearance for millions more, so everyone can get a true shot at becoming their best selves. (This ambitious plan is a part of the Audacious Project, TED's initiative to inspire and fund global change.)

In this exclusive preview of groundbreaking, unreleased technology, former Apple designer and Humane cofounder Imran Chaudhri envisions a future where AI enables our devices to "disappear." He gives a sneak peek of his company's new product -- shown for the first time ever on the TED stage -- and explains how it could change the way we interact with tech and the world around us. Witness a stunning vision of the next leap in device design.

Learning how to have productive conversations about race is a necessary part of the human experience. Educator Afrika Afeni Mills says the best place to start is in the classroom -- because the earlier these skills are taught, the fewer biases there are to unlearn. She shares four actionable lessons to help people overcome their fear and take on these conversations at any age.

In this poetic and moving reflection, actor, musician and activist Golshifteh Farahani honors those who have fought for "Woman, Life, Freedom" following Mahsa Amini's death at the hands of Iran's religious morality police. Calling upon our shared humanity, she urges everyone to take a stand against violence inflicted on innocent people around the world.

Keenan Scott Il's passion for words, stories and superheroes fueled his journey to becoming a celebrated playwright, producer, director and actor. Showing how language can illuminate the superhero in all of us, Scott performs three spoken word pieces that seamlessly weave together literary devices like simile, assonance and slant rhyme, sharing the talent he's cultivated despite the obstacles (read: kryptonite).

Scam artists know something about money that you don't -- and artist J Mase III is here to shed some light. From Elizabeth Holmes's false medical tech promises to Anna "Delvey" Sorokin's fake trust fund and more, Mase shares examples of infamous scams along with three crucial lessons on how money functions for the wealthy, why it flows in the direction it does and how to start spotting scams in your own life.

Parents, take a deep breath: how your kids turn out isn't fully on you. Of course, parenting plays an important role in shaping who children become, but psychologist Yuko Munakata offers an alternative, research-backed reality that highlights how it's just one of many factors that influence the chaotic complexity of childhood development. A rethink for anyone wondering what made them who they are today and what it means to be a good parent.

Sal Khan, the founder and CEO of Khan Academy, thinks artificial intelligence could spark the greatest positive transformation education has ever seen. He shares the opportunities he sees for students and educators to collaborate with AI tools -- including the potential of a personal AI tutor for every student and an AI teaching assistant for every teacher -- and demos some exciting new features for their educational chatbot, Khanmigo.

Computer scientist Yejin Choi is here to demystify the current state of massive artificial intelligence systems like ChatGPT, highlighting three key problems with cutting-edge large language models (including some funny instances of them failing at basic commonsense reasoning.) She welcomes us into a new era in which AI is becoming almost like a new intellectual species -- and identifies the benefits of building smaller AI systems trained on human norms and values. (Followed by a Q&A with head of TED Chris Anderson)

Are we separate and superior to nature? This question has been a driving force behind humanity's industrialization and economic progress for centuries -- but it's brought us to the brink of an ecological crisis, says filmmaker Damon Gameau. In an impassioned talk, he calls for a new story that recognizes our interconnectedness with nature and moves towards a thriving, regenerative future.

Nadya Tolokonnikova, founding member of the anti-Putin resistance group Pussy Riot, was named a top enemy of Russia for speaking out against Vladimir Putin's dictatorship throughout the last decade. In this inspiring talk, she tells the story of her ongoing fight for freedom, sharing what motivates her resistance and delivering a powerful message to Putin himself.

TikTok CEO Shou Chew dives into how the trend-setting video app and cultural phenomenon works — from what distinguishes its algorithm and drives virality to the challenges of content moderation and digital addiction. In a wide-ranging conversation with head of TED Chris Anderson, he tells stories about the TikTok creators he loves and digs into thorny issues like data privacy and government manipulation — as well as speaking personally about his commitment to inspiring creativity and building community.

Some works of art stand the test of time; others don't age as well. Using American musical theater as her case study, theater historian Margaret Hall shares a framework of five categories to talk about how art does (and doesn't) remain useful across generations -- encouraging us to address the "growing pains" that all art faces as time and culture moves on.

This is an episode of Fixable, a new business call-in podcast from the TED Audio Collective hosted by Harvard Business professor Frances Frei and CEO and best-selling author Anne Morriss. Kelli is a nurse at a leading teaching hospital where communication issues are not only leading to resentment – they could also be affecting patient care. After hearing from Kelli about the larger problems at play in the healthcare space, Anne and Frances discuss the link between communication and transparency and guide Kelli into taking matters into her own hands. If you want to be on Fixable, call the hotline at 234-Fixable (that's 234-349-2253) to leave Anne and Frances a voicemail with your workplace problem -- or email them at fixable@ted.com

Is it possible for taking action on climate change to make you feel happy? Behavioral scientist Jiaying Zhao believes that's the only way we'll create lasting, sustainable change. From treat meals to feng shui fridges, she offers eight life hacks to lower your carbon emissions while increasing your joy and fulfillment.

In a talk from the cutting edge of technology, OpenAI cofounder Greg Brockman explores the underlying design principles of ChatGPT and demos some mind-blowing, unreleased plug-ins for the chatbot that sent shockwaves across the world. After the talk, head of TED Chris Anderson joins Brockman to dig into the timeline of ChatGPT's development and get Brockman's take on the risks, raised by many in the tech industry and beyond, of releasing such a powerful tool into the world.

What can we do to make workplaces more welcoming to people living with disabilities? Representation advocate Tiffany Yu shares three ways that employers can change and tap into every worker's skills and gifts.

Nearly 40 percent of humanity lives near a coast -- and no two coasts are the same. How can these communities build resilience to the increasing risks of climate change? Climate advisor Dave Sivaprasad outlines how to tackle this complex challenge through an approach that looks for the right mix of solutions to fit each local context, from restoring mangrove forests to building storm barriers and beyond.

To truly savor life, pursue "powerful first experiences," says storyteller and nonprofit founder Kenneth Chabert. Learn more about how to create these meaningful moments, where mundane routine is broken by novel experiences in small but significant ways -- no matter how old you are.

Regret is one of our most powerful emotions -- and also one of the most misunderstood. Over the past two years, author Daniel H. Pink has collected a trove of more than 16,000 regrets from people in 105 countries in an effort to better understand this mysterious emotion. He shares the key patterns that emerged (it all boils down to the same four core regrets, he says) and explains how to transform your own regrets in order to create the life you've always wanted to live. (This talk and conversation, hosted by TED current affairs curator Whitney Pennington Rodgers, was part of an exclusive TED Membership event. Visit ted.com/membership to become a TED Member.)

Most scientific literature is written only in English, creating an alarming knowledge gap for the 75 percent of the world who don't speak it. That's a big problem for climate change -- because it's hard to take action on something you don't understand. With Climate Cardinals, an international youth-led nonprofit that's working to make the climate movement more accessible, activist and social entrepreneur Sophia Kianni is furthering the global transfer of knowledge by translating and sourcing crucial climate resources into more than 100 languages. A barrier-breaking talk about the collective effort we'll need to protect the future of our planet.

How can we rethink hybrid work so it brings out the best in both in-person and distributed employees? Leadership expert Tsedal Neeley shares the changes that we need to make in order to create workplaces that actually work -- no matter where you're located.

As Arctic ice melts, polar bears are being forced on land -- and they're hungry. With the apex predators frequently turning to human junkyards for a snack, northern towns have had to get creative in order to keep both their people and wildlife safe. Biologist and conservationist Alysa McCall shares lessons from the field on how to safely navigate contact with these magnificent animals and plan for a future where climate change forces us all a little closer.

From the Salem witch trials to Jack the Ripper, humanity's historic fascination for true crime content can be traced back to the Middle Ages. But is it ethical to consume these real-life dramas in the way we do? Researcher Lindsey A. Sherrill shares four questions to ask yourself to be a mindful fan of this provocative cultural obsession -- so you can direct your attention away from the exploitative "ugly side" of true crime and to those that are doing useful work in the genre.

As if college applications aren't stressful enough, disadvantaged youth are often encouraged to write about their darkest traumas in their admissions essays, creating a marketable story of resilience that turns "pain into progress," says politics student Tina Yong. She brings this harrowing norm to light, exploring its harms and offering a more equitable process for colleges everywhere.

Fasten your seat belt as software engineer Alex Koster takes us on a journey in what he calls the "software dream car" of the future. He breaks down how massive technological shifts are transforming the automotive industry and paints a vivid picture of where cars are headed -- from AI drivers to interiors and exteriors shaped by augmented and virtual reality.

Whether you realize it or not, you have a personal brand, says social entrepreneur Marcos Salazar -- and you have the power to shape what it is. Here's how you can create a brand that captures who you are, who you'd like to be and how you want to make an impact on the world.

When it comes to cost, clean energy is bound to beat out fossil fuels, says technologist Ramez Naam. But the hesitancy to build amid the prevalence of "not in my backyard" campaigns is preventing the creation of our sustainable future. Naam outlines the changes we need to make to get out of our own way and create a stronger, more reliable renewable energy grid. "It is time for us to build," he says.

Every moment of movement is a chance to become more aware of yourself and the world around you, says Zen Buddhist nun Sister True Dedication. Guiding us through the art of "mindful walking," she shares three essential questions to ask yourself to awaken your strength, build resilience and discover your inner peace.

For millennia, we have debated the mind, body, spirit connection. But today, it sounds trite, #selfcare. In this special series on the TED Radio Hour, we explore fresh ideas on how we think, move, and feel. Up first: the mind. In this segment, neurotech entrepreneur Tom Oxley joins host Manoush Zomorodi to talk about an implantable brain-computer interface that can change the way we think. To listen to the whole episode, find TED Radio Hour wherever you're listening to this. And explore the world of the TED Audio Collective at audiocollective.ted.com.

Women and girls with autism spectrum disorder often don't display the behaviors people typically associate with neurodivergence, greatly impacting when, how -- and if -- they are diagnosed. Autism acceptance advocate Kate Kahle makes the case for more research into this gender discrepancy, sharing her personal experience with masking, being diagnosed as a teenager and how it allowed her to better understand herself. "Autism is not a disease, and it doesn't need to be cured," she says. "It's just a different way some brains can work."

Is AI as smart as it seems? Exploring the "brain" behind machine learning, neural networker Alona Fyshe delves into the language processing abilities of talkative tech (like the groundbreaking chatbot and internet obsession ChatGPT) and explains how different it is from your own brain -- even though it can sound convincingly human.

Ever wished you could stop procrastinating and just be as efficient as a machine? Since you're a human, that's not going to happen -- but that's OK, says entrepreneur Dan Shipper. Here's how you can use awareness, observation and experimentation to clear your own way to getting more done.

Music can act as a guide, says cellist Steven Sharp Nelson. It has the power to unlock the mind, tap into the heart and bring light in the darkest times. Take a deep breath as Nelson takes you on a melodic, meditative journey that could reconnect you with your closest loved ones -- no matter how near or far they may be.

What are the realistic pathways off of fossil fuels and towards a world of abundant clean energy? TED Countdown gathered for its second Dilemma Series -- events designed to look at some of the tricky challenges of climate change, where diverging positions have stalled progress -- to answer this core question of the climate crisis. Through TED Talks and conversations with experts, activists and leading voices in the space, this film delves into the tension between the necessity to extricate ourselves from fossil fuels, which endanger our collective future, and the equally paramount necessity of a stable and secure supply of energy for everyone. (Featuring, in order of appearance: Catherine Abreu, Tessa Khan, Laurence Tubiana, Hisham Mundol, Hongqiao Liu, Rebekah Shirley, Vijaya Ramachandran, Zoë Knight, Mary Robinson, Lindsay Levin, David Biello, Adair Turner, Jérôme Schmitt, Ramez Naam, Tzeporah Berman, Luisa Neubauer, Emily Grubert and Jade Begay)

Canine cognition expert Alexandra Horowitz offers a peek inside the mind of your dog, sharing solutions to common "misbehaviors" that are often simply the result of a pup's attempt to communicate in a world that's very different from their own. Hear about the evolution and psychology behind your dog's actions -- and how to give them a happier, healthier life.

"My very first film was about a town that disappeared," says documentarian John Paget. It was the beginning of a lifelong fascination with cities and towns across the US that experienced slow-motion declines -- but managed to stage a comeback after an era of demise. From the closure of the iconic Route 66 to the roller-coaster history of Buffalo, New York, Paget reveals the power of sharing your town's "civic story" to spark local revitalization.

What if you could transform your anxiety into something you can actually use during your work day? Neuroscientist Wendy Suzuki shares two evidence-based activities -- breathing and movement -- that can soothe your nervous system and fuel creativity and connection.

When the world goes fully electric, what happens to the cars, tools and livelihoods that rely on fossil fuels? Civil engineer and environmental sociologist Emily Grubert visualizes what a clean energy future will look like, outlining the considerations everyone needs to undertake now as the critical, decades-long transition begins.

A self-declared "repair geek," Gay Gordon-Byrne is a driving force behind the right-to-repair movement, which aims to empower people to fix their stuff. She describes how the movement is gaining legislative momentum and breaks down how the global shift away from "throwaway society" can literally turn trash into treasure in a circular economy -- so we can all experience that "Yes! I fixed it!" feeling.

Middle school is a time like no other, as significant biological and emotional changes coincide with profound personal growth, says educator Jerome Hunter. The middle school for boys that he founded centers on a program that helps redefine masculinity through what he calls the three "Cs" -- confidence, communication and community. He shares the growth he's seen when boys are encouraged to explore their own empathy -- and how it could lead to a more just world.

We all experience it: that desire to do something wrong just for the sake of it. Whether it's walking on manicured grass or sticking your finger in a friend's ice cream, psychologist Paul Bloom invites us to see the clever, creative and beautiful side of these minor impulses to do bad. He dives into the psychology behind this all-too-human condition -- and proposes that it helps make our world a little more unpredictable and fun.

Know you should establish clear limits at work but not sure how to do it? Here are a few strategies from relationship therapist and author Nedra Glover Tawwab that can help you feel more empowered and less overwhelmed, both on and off the job.

The emergence of data-driven mass surveillance "is threatening to turn privacy into a relic of the 20th century," says the anonymous YouTube creator known as Ordinary Things. Meanwhile, state-funded troll farms are spreading disinformation and curating chaos on platforms meant to connect us and revolutionize the way we live. Ordinary Things gives an enlightening account of the internet's strengths and weaknesses, warning that the fight for a free internet is a fight for our collective future.

What comes to mind when you think about the most fun moments of your life? Science journalist Catherine Price asked thousands of people across the world this question, and their answers led her to a new definition of "true" fun: a special confluence of playfulness, connection and flow. Hear her thoughts on why having fun is good for your mental and physical health and how to identify the tell-tale signs of "fake" fun -- as well as actionable tips for identifying what brings you joy. (This conversation, hosted by TED science curator David Biello, was part of an exclusive TED Membership event. Visit ted.com/membership to become a TED Member.)

Collaboration in the workplace is more important than ever -- but it's making us less productive in some ways. Here's what collaboration pioneer Rob Cross says is driving us to take on way too much -- and how we can reclaim our time and our peace of mind.

What does an in-flight meal look like when you're traveling to Mars? Designer Phnam Bagley envisions a future where astronauts have nourishing, flavorful food reminiscent of home -- a giant leap from their current staple of "goop-in-a-bag." Learn more about her team's gourmet creations for galactic travel and how these innovations can improve life here on Earth.

Video games naturally tap into the way we learn: they focus our attention and track our progress as we head toward a clear goal. Kris Alexander, a professor of video game design and passionate gamer himself, thinks the same elements should be used in traditional education to cater to different learning styles and engage students across the world, both in-person and online.

Only four percent of construction workers are female -- that's totally unacceptable, but it's also a huge opportunity both for women and for the trades, says youth educator and builder Emily Pilloton-Lam. She makes the case for putting power (and power tools) into the hands of young women and gender-expansive youth, dreaming of inclusive construction sites and daring to ask: What if women built the world they want to see? (Plus, Pilloton-Lam dazzles with a live demo of her own woodworking skills ... while giving the talk.)

Why aren't more people investing in Africa's green energy? Environmental researcher Rebekah Shirley outlines the continent's immense potential for renewable power and calls for collaborative international investment -- and partnership -- in Africa's climate future. "Let's cut past the talk and focus on unleashing the avalanche of a clean energy future that Africa is ready to deliver," says Shirley.

Meet the fantastically colorful and astonishingly adaptable sea slugs that found a way to photosynthesize (or create energy from sunlight) like plants. Diving deep into these often overlooked creatures, invertebrate zoologist Michael Middlebrooks introduces the solar-powered slugs that lost their shells -- but gained the ability to directly harness the power of the sun.

Stuck in an unfulfilling or stagnant job? To achieve a smooth departure without burning bridges, try this three-step exit strategy from career coach Gala Jackson. She'll help you move on to your next position with courage, confidence and clarity.

When programmer Tiffani Ashley Bell learned that thousands of people in Detroit were facing water shutoffs because they couldn't afford to pay their bills, she decided to take action -- in the simplest, most obvious way possible. It's an inspiring story of how one person with tenacity and an idea can create monumental change -- and a demonstration that each of us can find our own way to help the world, even if it means starting without all the answers.

Some days, it's hard to be optimistic. But cynicism -- the idea that people are inherently selfish, greedy and dishonest -- is making humanity lonelier and more divided, says psychologist Jamil Zaki. Presenting fascinating research on cooperation, empathy and trust, Zaki makes the scientific case for optimism and shows us how to break out of the cynicism trap.

As a proud and passionate restaurant owner, Vincent Yeow Lim takes after his father and grandfather in the family tradition of Chinese cooking. Lim makes a delicious case to elevate the reputation of Chinese food, sharing why the comforting flavors behind iconic dishes -- like a hearty helping of perfectly made fried rice -- come from a long line of love, nostalgia and mastery that deserves to be recognized.

Scientist Saad Bhamla is on a mission to answer a question most people don't think to ask: How do insects pee? Taking inspiration from the incredible "butt flickers" of the glassy-winged sharpshooter, Bhamla presents a fascinating study of the physics behind how bugs take care of business and invites us to be more curious about the seemingly mundane.

We negotiate all the time at work -- for raises, promotions, time off -- and we usually go into it like it's a battle. But it's not about dominating, says organizational psychologist Ruchi Sinha. It's about crafting a relationship, understanding your needs and the other person's. Her three key steps will help you master this essential skill.

As a sports scientist, athlete and director of the Female Athlete Program at Boston Children's Hospital, Kate Ackerman understands that women athletes need more than pretty sports bras or new sneakers to achieve peak performance -- they need true investment committed to their health and well-being. Ackerman advocates for a long overdue sports medical system that's dedicated to the study and development of women athletes, supporting lifelong success on and off the field.

There's something simple we can all do to help the planet -- and it's probably not what you think. With one-third of all the food we produce globally each year being thrown away, entrepreneur Tessa Clarke believes that sharing more and wasting less is an underrated solution to the climate crisis. Learn more about how you can join the growing movement reducing waste and building community worldwide.

You've got a long list of things you want to do, but there's just one problem: you can't seem to get -- or stay -- motivated. Social psychologist Ayelet Fishbach is here to help. She offers insights on the science of motivation along with tips and cognitive tricks to help you reach your goals while staying happy, healthy and engaged. (This conversation, hosted by TED current affairs curator Whitney Pennington Rodgers, was part of an exclusive TED Membership event. Visit ted.com/membership to become a TED Member.)

To restrain global warming, we know we need to drastically reduce pollution. The very next step after that: using both natural and technological solutions to trap as much excess carbon dioxide from the air as possible. Enter Orca, the world's first large-scale direct air capture and storage plant, built in Iceland by the team at Climeworks, led by climate entrepreneur Jan Wurzbacher. This plant is capable of removing 4,000 tons of carbon dioxide from the air each year. With affordability and scalability in mind, Wurzbacher shares his vision for what comes after Orca, the future of carbon removal tech -- and why these innovations are crucial to stop climate change.

Have an idea you're yearning to turn into a business? Julissa Prado, founder and CEO of Rizos Curls, explains how she was inspired by the Latino and immigrant communities she grew up in -- and shares 3 principles that guide her in her work.

What do we say to kids when intensely traumatic events interrupt everyday life? Whether you're a teacher, parent or community builder, educator Kristen Nguyen provides three research-backed steps for navigating these difficult conversations, restoring a sense of safety and facilitating collective healing.

Buildings are bad news for the climate -- but they don't have to be. While our structures are currently responsible for a third of global energy consumption and emissions, a future where they create more energy than they consume is possible. Energy policy analyst Ksenia Petrichenko has a three-tiered strategy for thinking differently about buildings, transforming them from passive users to active players in the energy system and bringing us closer to our climate targets.

A few words can change the course of a life; they have the power to shrink, expand or transform someone's identity -- even your own. Social psychologist Mesmin Destin explores how everyday interactions and experiences play a powerful part in who we become, sharing the key moments and messages that can inspire us to grow into our best selves.

Love is often described as heartwarming, heart-wrenching, or even heartbreaking— and your brain is responsible for all these feelings. The journey from first spark to the last tear is guided by a symphony of neurochemicals and brain systems. Shannon Odell explores what happens in your brain when you fall in love, how it responds to a relationship, and how it reacts to a breakup. [Directed by Biljana Labović, narrated by Alexandra Panzer, music by Samuel Bellingham].

Anxiety is a normal part of life, so why are we so afraid of it? Psychologist Lisa Damour breaks down how to recognize when anxiety is helpful and when it's harmful, offering simple solutions for calming yourself and taking back control when you feel it slipping away. (This conversation, hosted by TED science curator David Biello, was part of an exclusive TED Membership event. Visit ted.com/membership to become a TED Member.)

What if we started treating parenting like the real work it is? Podcast host and CEO Angela Garbes details how working families have evolved -- and how companies haven't -- and gives insight into what parents really need from their colleagues and workplaces.

"Muck City," Florida. Kinston, North Carolina. The courts of New York City in the 80s and 90s. These places share one unique trait: they found a way to produce a particular kind of great athlete, over and over. Is there something in the water – or is it something else? In our first episode, host Jody Avirgan talks to sports journalist Bomani Jones and Olympic table tennis coach Rajul Sheth about talent "hotbeds," the role opportunity and access play in crafting success, and the important distinction between having talent and achieving greatness.

If you think democracy is some kind of inevitable, default setting for the world, then you aren't going to have it for very long, says historian and author Timothy Snyder. From World War I to the Russian invasion of Ukraine, Snyder dives into the structures that uplift and tear down political systems, offering a historical perspective on the current state of democracy around the world as well as the patterns of thought that lead to tyranny. Learn more about a new approach to democracy that could help create and protect a future of freedom. (This conversation, hosted by TED current affairs curator Whitney Pennington Rodgers, was part of an exclusive TED Membership event. Visit ted.com/membership to become a TED Member.)

How can nonprofits accelerate their impact and move the needle on intractable problems? Looking to bring the urgency of a profit motive to every initiative, inclusive finance promoter Tolu Oyekan shows how scalable, data-driven solutions are expanding access to banking and financial services across Africa -- and shares the mindset that can help any business meet its goals with speed and precision.

Could this meeting have been an email? The phenomenon of "calendar creep," where meetings completely take over your work days, is wasting time, energy and productivity -- but you can take back control. Leadership expert Cindy Solomon shares her five tips for clearing up your schedule and getting your calendar to work for you, not against you.

After a billion years of evolution, fungi are masters of invention and resilience. What wisdom can we draw from their long, remarkable existence? Mycologist David Andrew Quist explores how fungi's innate biointelligence, penchant for collaboration and incredible regeneration abilities can show us new ways to think about complex problems -- and may hold the secret to humanity's survival on Earth.

Making friends as an adult can feel like a baffling obstacle course. Why was it so much easier to connect as kids? To help you find well-rounded and fulfilling friendships, psychologist Marisa Franco discusses science-backed tips on how to make (and keep) friends, like the optimism-inducing "acceptance prophecy" and the shame-reducing "theory of chums." Learn more about the power of platonic love and how it can help you experience the full richness and complexity of who you are. (This conversation, hosted by TED current affairs curator Whitney Pennington Rodgers, was part of an exclusive TED Membership event. Visit ted.com/membership to become a TED Member.)

Names like Bayard Rustin, Frances Thompson and William Dorsey Swann have been largely erased from US history, but they and other Black queer leaders played central roles in monumental movements like emancipation, civil rights and LGBTQ+ pride, among others. In this tribute to forgotten icons, queer culture historian and TED Fellow Channing Gerard Joseph shares their little-known stories, connecting the origins of drag in the 1880s to the present day and exploring the awesome power to choose how we define ourselves.

The fossil fuel industry is a factory of fairy tales, says activist and School Strike for Climate organizer Luisa Neubauer. Tracing the industry's five-decade trickle of lies about climate science, she busts the myth that economic growth and stability are dependent on fossil fuels -- and issues a resounding message about how we can actually move towards a just world. "[The future] won't be built for those who have brought us into this mess," she says. "It will be built for everyone else."

Lawyers are advocates for their clients -- and, in court, they're usually the ones who do the talking. Should that always be the case? In an effort to shift this power dynamic, TED Fellow and legal aid activist Lam Ho shares how lawyers can create space for people to tell their own stories in the courtroom, making them active participants in the legal process and producing surprisingly positive results.

Indigenous wisdom can help solve the planetary crises that colonialism started, says lawyer Jennifer "Jing" Corpuz. Her ancestors, the Kankanaey-Igorot people of the Philippines, are known for creating the Banaue Rice Terraces: centuries-old irrigated mountain terraces that illustrate the magic of humanity living in harmony with nature. Corpuz shares five values that have guided her people as they successfully fought against development aggression and invites everyone to pursue a more just, sustainable world.

By mastering the Eskista, an ancient Ethiopian dance, TED Fellow Melaku Belay survived a childhood on the streets and became a voice for his country. He shares how traditional dances can connect the wisdom of the past to the energy of the future -- and, after the talk, delivers a thrilling performance of Eskista accompanied by a free-jazz ensemble. (In Amharic with consecutive English translation by filmmaker Mehret Mandefro)

Global consumer strategist Aparna Bharadwaj shares a fascinating glimpse at under-the-radar affinities that transcend cultures and borders -- from the way people snack in China and Saudi Arabia to how people shop for clothes in the US and Russia. "There are patterns where you least expect them," she says -- and paying attention to them just might bring the world a little bit closer.

Millennials and Gen Z will inherit 30 trillion dollars of wealth in the coming decades, and what they do with their money will have an incredible impact on the future of the planet, says impact investor Miguel Goncalves. He makes a case for ESG investing -- or putting money in funds that weigh environmental and social factors -- and proposes a societal shift towards a more sustainable and equitable future, led by a forward-thinking next generation.

What does inclusive leadership look like? Artist and TED Fellow Constance Hockaday shares how the captain of a trans-Atlantic community raft taught her how to voice her hopes and desires, inspiring a vision of possibility for the future. Hockaday calls for mentors everywhere to step up and invites aspiring leaders to answer one crucial question in order to unlock their agency and power.

Several crises are set to define the next century -- but journalist Aaron Bastani believes we have the technological ability to meet our biggest challenges and create unprecedented levels of prosperity for all. He shows how we could get there by ditching capitalism as the world's economic operating system and adopting "universal basic services," where governments would freely provide life essentials like housing, health care, education and transport. (Followed by Q&A with head of TED Chris Anderson and public finance expert Maja Bosnic)

Our memories and bodies give us clues about who we are, but what happens when this guidance shifts? In this mind-bending talk, science writer Anil Ananthaswamy shares how the experiences of "altered selves" -- resulting from schizophrenia, Alzheimer's, foreign limb syndrome or other conditions -- shed light on the constructed nature of identity. He breaks down where our sense of self comes from and invites us to challenge our assumptions about who we are, with the aim of building a better you and a better world.

Farming is the worst thing humanity has ever done to the planet, says journalist George Monbiot. What's more: the global food system could be heading toward collapse. Detailing the technological solutions we need to radically reshape food production -- from lab-grown, protein-rich foods to crops that don't require plowing -- Monbiot shares a future-focused vision of how humanity could feed itself without destroying the planet.

Depending on your lot in life, you may see the status quo as a result of unearned privilege or a simple reflection of merit. Backed by statistics and personal stories, lawyer Mariam Veiszadeh offers a much-needed perspective check on the quasi-equality touted in business today, calling for real change in workplace diversity and inclusion that routs out biases rather than replicating them.

For anyone who believes poetry is stuffy or elitist, Amanda Gorman -- the youngest inaugural poet in US history -- has some characteristically well-chosen words. Poetry is for everyone, she says, and at its core it's all about connection and collaboration. In this fierce talk and performance, she explains why poetry is inherently political, pays homage to her honorary ancestors and stresses the value of speaking out despite your fears. "Poetry has never been the language of barriers," Gorman says. "It's always been the language of bridges."

Right now, hundreds of thousands of people are "stuck" in the US criminal justice system. They've completed all of their requirements for release, but nobody knows it because the system is run on old databases that don't talk to each other. TED Fellow Clementine Jacoby describes how we can fix it -- bringing thousands of people home, reducing costs and improving public safety along the way.

When human rights advocate Manu Peni returned to Papua New Guinea from abroad, he built a home for himself using modern techniques -- and promptly learned a harsh lesson on how the newest ideas aren't always the best ideas. Peni calls for us all to rethink who we consider experts, particularly when it comes to building in the face of climate change, showing how Indigenous wisdom must work in harmony with new science and technology if we want to create a sustainable future.

Nurses represent the front line of health care -- from first breaths to last moments, and everything in between. But there's a vital place nurses are missing in action, says Ben Gran. He makes a compelling case for integrating their invaluable insights and experience into health tech innovation to help make care (and the process of providing it) better for generations to come.

The happiest and healthiest people are those who have warm connections with others, says psychiatrist Robert Waldinger, who leads the Harvard Study of Adult Development -- one of the longest-running studies of adult life ever conducted. Exploring the crucial link between social bonds and quality of life, he shares wisdom and insights into how to identify and strengthen the relationships that impact your well-being most. When it comes to the people in your inner circle, "Turn toward the voices that make you feel more open and more inclusive," he says. (This conversation, hosted by TED current affairs curator Whitney Pennington Rodgers, was part of an exclusive TED Membership event. Visit ted.com/membership to become a TED Member.)