Listen to our inspiring part of the podcast episode about setting and achieving impossible challenges. Learn how these challenges can transform your mindset and empower you to face any obstacle. Discover daily practices and mental exercises to maintain a balanced mindset while overcoming challenges.Highlights:Setting and conquering challenging goals boosts confidence and resilience.Personal growth, mindset, and physical fitness are connected to holistic wellness.Injaz is a passion project bringing wellness practices to the community.Breaking cultural taboos by incorporating meditation and mindset work into fitness and wellness activities.Integrating daily habits and behaviors positively impacts mindset and approach to challenges.Prolonged stress and anxiety negatively affect mental and physical well-being.Calming the mind through meditation achieves an alpha state for better overall health.Thoughts and mental programming impact behavior; shift negative patterns.Mental and physical balance prevents burnout and maintains long-term well-being.Listen to the full interview with Dina - Ep.7, What Does It Take To Be A Mission-Driven Founder.CONNECT WITH SAFWebsite: https://www.safwanalturk.com LinkedIn: https://www.linkedin.com/in/safwanalturk Instagram: https://www.instagram.com/safwanalturk New to Saf? A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.Special thanks to my 14 year old son for helping with the video editing. Follow us/ subscribe/ rate/ share - We are on Apple, Spotify, and YouTube. superhumanswitchpodcast.com Thanks a lot for listening.

Tima is the first Lebanese woman to climb Mount Everest in 2019 and the first Lebanese woman to ski the final degree to the South Pole in December 2022 - Completing the 7 summits - the highest mountains on 7 continents. Not only is she a skilled mountain climber, but she is also a mission-driven entrepreneur, coach, speaker, and author. When she's not climbing mountains, Tima founded Mountain Gipsy, a professional coaching business. She also started Feministiya, a sustainable fashion brand. She wrote a book called Curly Adventures that encourages kids to believe they can achieve anything they set their minds to.Enjoy this moment with Tima. If you want to hear her whole story, tune in to episode 14 - You Can Make Your Dream Come True.Connect with Tima: Instagram: https://www.instagram.com/mountaingipsy Facebook: https://www.facebook.com/Mountaingipsy LinkedIn: https://www.linkedin.com/in/tima-deryan CONNECT WITH SAFWebsite: https://www.safwanalturk.com LinkedIn: https://www.linkedin.com/in/safwanalturk Instagram: https://www.instagram.com/safwanalturk New to Saf? A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.Special thanks to my 14 year old son for helping with the video editing. Follow us/ subscribe/ rate/ share - We are on Apple, Spotify, and YouTube. superhumanswitchpodcast.com Thanks a lot for listening.

Unlocking Your Best Health: The Power of Commitment, Consistency, and Inspiration for a Stronger, Happier You. w/ Yasmine BarbirYasmine Barbir is a corporate executive and mother who has succeeded in her career while balancing her family and health. She shares her journey and challenges in achieving work-life balance.Listen to the full episode:https://youtu.be/xFic_iQgXrkCONNECT WITH SAFWebsite: https://www.safwanalturk.com LinkedIn: https://www.linkedin.com/in/safwanalturk Instagram: https://www.instagram.com/safwanalturk New to Saf? A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.Special thanks to my 14 year old son for helping with the video editing. Follow us/ subscribe/ rate/ share - We are on Apple, Spotify, and YouTube. superhumanswitchpodcast.com Thanks a lot for listening.

Surviving a Life-Altering Accident: One Person's Journey to Overcoming Adversity and Finding a New Path Forward. w/ Mark Colbourne MBEListen to today's podcast about Mark Colbourne MBE, a Paralympic gold medalist who embodies courage, honesty, accountability, nurture, genuineness, and encouragement. Mark's story shows the power of determination, resilience, and a positive mindset.Listen to the full episode:https://youtu.be/GaePhe4C6rQCONNECT WITH SAFWebsite: https://www.safwanalturk.com LinkedIn: https://www.linkedin.com/in/safwanalturk Instagram: https://www.instagram.com/safwanalturk New to Saf? A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.Special thanks to my 14 year old son for helping with the video editing. Follow us/ subscribe/ rate/ share - We are on Apple, Spotify, and YouTube. superhumanswitchpodcast.com Thanks a lot for listening.