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Rhythms for Life

English, Spirituality, 9 seasons, 185 episodes, 4 days, 17 hours, 24 minutes
About
Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors, speakers, and founders of Q Ideas, Gabe Lyons and Rebekah Lyons, invite listeners to journey with them and expert guests into transparent conversations brimming with practical advice. From artists, nutritionists and psychologists to thought leaders, advocates and entrepreneurs, listeners will meet expert guides that will help them keep stress and anxiety at bay and pursue everyday moments of abundance by establishing four life-giving rhythms: rest, restore, connect, and create.
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Free to Be Rescued

In this "Spring of Freedom" series, Rebekah & Gabe Lyons walk you through Rebekah's journey of releasing stress, anxiety, and worry to uncover the peace that comes from Jesus Christ. In this first episode, Rebekah reflects on her own Freedom journey and helps us define what freedom is and how we all have the freedom through Christ to receive resue from things weighing us down and preventing us from living life to the full. Join the You Are Free Book Club: https://www.rebekahlyons.com/bookclubPurchase You Are Free: https://a.co/d/2v6IRn3Join the Facebook Group: https://www.facebook.com/groups/1873436536443648/?mibextid=oMANbwWatch the amazing story of the great boat rescue on 9/11 - https://www.americanwaterways.com/media/videos/boatlift-tom-hanks-narrates-untold-tale-911-resilienceSpace is limited and filling fast for our Marriage & Parenting Retreat May 9-10 in Franklin, TN. Reserve your spot now: https://www.rebekahlyons.com/retreat
2/21/202428 minutes, 59 seconds