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Mantalk.ke

English, Personal stories, 15 seasons, 103 episodes, 3 days, 18 hours, 58 minutes
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The space where men have elevating and honest conversations.
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Ep8: Season Finale- “Vision board 2024!”

In this week’s episode, Eli and Oscar wrap up the season with a lively conversation on the goals they have set for 2024. It’s been an interesting period for Mantalk.ke……let’s see what happens next! We hope you enjoy this episode, have as much as we enjoyed making it. Because we had a ball! The beautiful location Kofisi: https://kofisi.africa/ Find Mantalk: https://linktr.ee/Mantalk Find Oscar: https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli: https://instagram.com/elimwenda?utm_medium=copy_
2/1/202440 minutes, 52 seconds
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Ep. 6 - A Christmas Love Story with MANTALK.KE X THE WAJESUS FAMILY

n this episode, Eli and Oscar get to meet Milly and Kabi wa Jesus from the Wajesus family, one of Kenya's top content creator couples, to hear the ultimate Christmas Story: how a young man from Kayole fell in love with Milly from Dandora, and built one of the most impactful media empires in Kenya today. With the power of manifestation, Kabi wa Jesus renamed himself, attracted the woman of his dreams and found his purpose through content creation as a medium. We explore themes such as love, family, tragedy and raising a family in the middle of public scrutiny. We hope you enjoy this episode, have as much as we enjoyed making it. Because we had a ball!
12/22/20231 hour, 19 minutes, 50 seconds
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Ep. 5 - “Raymond Kahuma is looking for love in Nairobi?”

Raymond Kahuma is Africa’s version of Mr. Beast, an internet sensation, a Guiness world record holder of the World’s largest Rolex sandwich, a Ugandan delicacy. Through his YouTube channel, @raymondkahuma pushes boundaries with the content he creates, always striving for bigger and better. His work is crazy fun and through this, he has been able to grow an amazing platform in East Africa. Today, we have a conversation about confidence, creativity and what it really takes to build one of Africa’s most vibrant online communities… Oh, and he hit on girls in Kenya on Kenyatta Avenue for content! 🤣🤣 We hope you enjoy this episode, have as much as we enjoyed making it. Because we had a ball! The beautiful location Kofisi: https://kofisi.africa/ Find Mantalk: https://linktr.ee/Mantalk Find Oscar: https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli: https://instagram.com/elimwenda?utm_medium=copy_
12/14/20231 hour, 7 minutes, 18 seconds
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How to build an apparel business in Africa from scratch - John Brian, Founder, Home254

There’s nothing quite like home. Few men understand that statement more than @jbeejura. Job Brian is our #ManOftheWeek. Driven by his desire to succeed while representing his home country of Kenya, JB founded the prestigious @home_254 brand, an apparel enterprise that boasts the identity, creativity and hustle of what it means to be Kenyan. From his humble dorm room in Juja with a meagre loan of Kshs. 2,600, JB has built a revenue positive business worth millions and providing joy and pride to all who experience @home_254. Cheers to you @jbeejura, a quality man with a quality brand. We hope you enjoy this episode, have as much as we enjoyed making it. Because we had a ball! The beautiful location Kofisi: https://kofisi.africa/ Find Mantalk: https://linktr.ee/Mantalk Find Oscar: https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli: https://instagram.com/elimwenda?utm_medium=copy_
12/7/20231 hour, 48 minutes, 2 seconds
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“Crazy Kennar is on Mantalk!”

The art of comedy, the fight against depression, the village of comedians and an interesting unpopular opinion from one Mr Kamau. Expect to laugh and learn! We hope you enjoy this episode, have as much as we enjoyed making it. Because we had a ball! Find Mantalk: https://linktr.ee/Mantalk Find Oscar: https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli: https://instagram.com/elimwenda?utm_medium=copy_
11/30/202346 minutes, 33 seconds
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Ep.1 - "I THOUGHT WE GO TO CHURCH TO PRAY!"

WE ARE BAAAACK! A new season of Mantalk.ke is here with an all-new format! We talk about love in the church, lessons we have learned since we left and Eli’s dating prospects 🤣🤣🤣🤣🤣🤣
11/16/202345 minutes, 29 seconds
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BONUS EPISODE: DJ MELZI X MANTALK.KE

In this episode, DJ Melzi, one of the top charting artists from South Africa, breaks down his musical journey, the development of Amapiano and his own contributions to South African music and culture. Since discovering his musical talents at the age of 18, he has produced iconic projects such as Eighteen, A 19 Year Old King and Mdala. He teaches us about humility, life and living out your dreams through music. We hope you enjoy this episode, have as much as we enjoyed making it. Because we had a ball! Find Mantalk: https://linktr.ee/Mantalk Find Oscar: https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli: https://instagram.com/elimwenda?utm_medium=copy_linkui Find DJ Melzi: https://instagram.com/djmelzi_official_?igshid=MzRlODBiNWFlZA==
7/6/20231 hour, 22 seconds
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VIBES, COLONIALISM AND THE NEXT GENERATION OF AFRICAN STORYTELLING

In this episode, the boys discuss what it means to be a young African KIng in a white-dominated world, while talking about situations that challenged them as men and as Africans, running a podcast from Kenya taking the African story global. Is there a place for African story tellers in the future? Has colonialism affected our masculinity? What does the future hold for Africans? How did Eli have to evolve coming in from London? We hope you enjoy this episode, have as much as we enjoyed making it. Because we had a ball! Find Mantalk: https://linktr.ee/Mantalk Find Oscar: https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli: https://instagram.com/elimwenda?utm_medium=copy_linkui
6/29/202349 minutes, 46 seconds
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The Men of Reddit

In this episode, the boys explore the “Men of Reddit” corner of the internet, and react to what the men on the forum have been debating. They discuss, rejection, the art of flirting and share some hilarious untold stories. Why did Eli always carry a lighter to nightclubs? What’s Oscars the deal with pizza and Matatu? We hope you enjoy this episode, have as much as we enjoyed making it. Because we had a ball! Find Mantalk: https://linktr.ee/Mantalk Find Oscar: https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli: https://instagram.com/elimwenda?utm_medium=copy_linkui
6/1/202356 minutes, 23 seconds
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S14 EP 8| LET’S TALK ABOUT OUR 20s

In today's episode, Eli and Oscar do a deep dive into their 20’s. This topic was selected by popular demand as the Mantalk.ke team is constantly being DM’d about how to grow in your 20s. This conversation touches on what it means to be a young man in your 20s, how to handle sudden change and aggressively going after the life that you want! We hope you enjoyed this episode half as much as we enjoyed making it because we had a ball! Find Mantalk: https://linktr.ee/Mantalk Find Oscar: https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli: https://instagram.com/elimwenda?utm_medium=copy_linkui
5/25/202351 minutes, 21 seconds
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S14 EP 7 | THE ONE WITH DR FRANCESCHI| ASSISTANT SECRETARY GENERAL OF THE COMMONWEALTH

In today's episode, Eli and Oscar visit Marborough House to learn from Dr. Luis Franceschi, Assistant Secretary General of the Commonwealth, CHOGM Conference Secretary and the founding Dean of Strathmore Law School. 🇰🇪🇻🇪🇬🇧 He gives Eli and Oscar insights on youth participation in civic discourse and society, the political history of Kenya in Africa and the changing characteristics of leadership as seen from his work at the Commonwealth We hope you enjoyed this episode half as much as we enjoyed making it because we had a ball! Find the Commonwealth on Instagram https://instagram.com/commonwealth_sec?igshid=MzRlODBiNWFlZA== Find Mantalk: https://linktr.ee/Mantalk Find Oscar: https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli: https://instagram.com/elimwenda?utm_medium=copy_linkui
5/11/20231 hour, 15 minutes, 5 seconds
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S14 EP 6 | THE FOUNDER OF THE WORLD’S BIGGEST AFROMUSIC FESTIVAL | KING SMADE

In today's episode, Eli and Oscar pay homage to Smade, Founder of Afro Nation at Smade Lounge, London. 🇰🇪🇬🇧🇳🇬 Smade is the founder of Afro Nation, the world’s biggest Afromusic festival with leading acts such as Burna Boy, Diamond Platinumz, Wizkid and Sauti Sol. He gives Eli and Oscar insights on being an entrepreneur, the value of resilience in business, the future of African music and what Afro Nation means for African culture. We hope you enjoyed this episode half as much as we enjoyed making it because we had a ball! Find Smade on Instagram: https://instagram.com/iamsmade?igshid=YmMyMTA2M2Y= Find Mantalk: https://linktr.ee/Mantalk Find Oscar: https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli: https://instagram.com/elimwenda?utm_medium=copy_linkui
5/4/202353 minutes, 44 seconds
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S14 EP 5| HOW I GAINED 3M+ FOLLOWERS ON TIKTOK ft Stepz

In today's episode, Eli and Oscar host Stepz at Spotify Studios, London! 🇬🇧🇰🇪🇬🇭 In this exclusive with Stepz, an iconic content creator, rapper and designer based in London, the #Sweetboys learn from Lydia and Damini’s perspective on his journey growing up in the +44, discovering his creative talents and being a young, black leader in London’s creative industry. Stepz shares his ideas on self confidence, tapping into your potential and the importance of a plan to achieve success. We hope you enjoyed this episode half as much as we enjoyed making it because we had a ball! Find Stepz on IG and TikTok https://instagram.com/realstepz?igshid=YmMyMTA2M2Y= https://www.tiktok.com/@realstepz?_t=8bqTqaewYz8&_r=1 Find Mantalk: https://linktr.ee/Mantalk Find Oscar: https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli: https://instagram.com/elimwenda?utm_medium=copy_linkui
4/27/202355 minutes, 44 seconds
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S14 EP 4 | GOD SAVE THE Q&A

In today’s episode, Eli and Oscar engage in the most British Q&A episode yet. With tasty insights from their personal perspectives as well as a healthy dose of banter and vibes, Eli and Oscar bring you a fun and hilarious Q&A session. We hope you enjoy listening to this podcast half as much as we enjoyed making it because we had a ball! This one was shot at Spotify Studios, London! Follow Mantalk.ke: https://linktr.ee/Mantalk Find Oscar: https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli: https://instagram.com/elimwenda?utm_medium=copy_link
4/20/202347 minutes, 47 seconds
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S14 EP 3| LET’S PLAY A GAME!

In today's episode, Eli and Oscar play “We are not really strangers” , a card game which enables deep and vulnerable conversations between friends. The #Sweetboys bring their insights and honesty to a really interesting game of cards that offers us a peek into their friendship on and off-camera. This conversation is refreshingly real and full of that banter and sauce that we love them for! We hope you enjoyed this episode half as much as we enjoyed making it because we had a ball! Find Mantalk: https://linktr.ee/Mantalk Find Oscar: https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli: https://instagram.com/elimwenda?utm_medium=copy_linku
4/3/202340 minutes, 52 seconds
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S13 EP4| REGAL with Regalia Apparel

In today’s episode, Eli and Oscar interview Joseph Kinyua and David Gachie, founders of Regalia Apparel, a popular tie-and-dye apparel brand based in Kenya.   In this episode, the gentlemen discuss the journey of entrepreneurship in Nairobi, the harsh economic conditions of building a business in Nairobi and what it takes to create a business that adds value to others.   This one is for the youth dem!   We hope you enjoy listening to this podcast half as much as we enjoyed making it because we had a ball!   The beautiful location Kofisi:  https://kofisi.africa/    Find Regalia:  https://instagram.com/regaliapparel?igshid=MDM4ZDc5MmU=  Follow Mantalk.ke:  https://linktr.ee/Mantalk  Find Oscar:  https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli:  https://instagram.com/elimwenda?utm_medium=copy_link The Telegram link: https://t.me/+bOjOVkgwDZRjZjRk
3/2/202356 minutes, 58 seconds
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S13 EP3| THE VOICE OF KIMANZI with Brian Kimanzi

In today’s episode, Eli and Oscar interview Brian Kimanzi, popularly known as Kimanzi, one of Kenya’s top male content creators and an inspiring creative based in the city of Nairobi. He opens up about his childhood experiences and how it influenced his creative spark, his family and how he became the creative genius we know today.  What a story!  We hope you enjoy listening to this podcast half as much as we enjoyed making  it because we had a ball!   The beautiful location Kofisi:  https://kofisi.africa/    Find Kimanzi:   https://instagram.com/kimanzi_?igshid=YmMyMTA2M2Y=  Follow Mantalk.ke:  https://linktr.ee/Mantalk  Find Oscar:  https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli:  https://instagram.com/elimwenda?utm_medium=copy_link The Telegram link: https://t.me/+bOjOVkgwDZRjZjRk
2/23/20231 hour, 35 minutes, 44 seconds
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Content Queens with Tati Kapaya and Rebekah Mwenda

In today’s episode, Eli and Oscar interview two of Britain’s brightest female content queens, Rebecca Nkirote and Tati Kapaya.  We contemplated using subtitles in this episode as this episode sounds like a conversation from uptown London. However, we decided against it!  This conversation highlights the difference in the creative economies in British and Kenyan markets, the empowerment of content creators and how female and black creators despite their talents are consistently undermined in developed economies.  Black is luxury.  We hope you enjoy listening to this podcast half as much as we enjoyed making  it because we had a ball!  The beautiful location Kofisi:  https://kofisi.africa/   Find Tati: https://instagram.com/tatikapaya?igshid=MDM4ZDc5MmU= Find Rebekah: https://instagram.com/iamnkirote?igshid=MDM4ZDc5MmU= Follow Mantalk.ke:  https://linktr.ee/Mantalk Find Oscar:  https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli:  https://instagram.com/elimwenda?utm_medium=copy_link The Telegram link: https://t.me/+bOjOVkgwDZRjZjRk
2/10/20231 hour, 16 minutes, 51 seconds
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A career guide for young Africans with Joan Thuo The Career Coach

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1/5/20231 hour, 8 minutes, 5 seconds
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A Victor Maina Christmas

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12/22/20221 hour, 1 minute, 39 seconds
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Breaking barriers in tech with Jessica Colaço

Speaking to an incredible, multifaceted innovator who paved the way for Kenya’s recognition as a leader in digital technologies is an honour we must acknowledge.  Mantalk.ke is honored to open the season with the celebration of Jessica Francisca Colaço VP of growth Braveventurelabs Co-Founder iHub (Nairobis Tech Innovation Hub) Ted Global Fellow 2009  Bassist & Speaker The beautiful location Kofisi: https://kofisi.africa/ Find Mantalk: https://linktr.ee/Mantalk Find Oscar: https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli: https://instagram.com/elimwenda?utm_medium=copy_link We hope you enjoy this podcast half as much as we enjoyed making it because we had a ball!
12/1/20221 hour, 5 minutes, 28 seconds
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Mens mental health

In today’s episode, Eli and Oscar have an incredible conversation with the incredible Aldo Aluoch Olunya, a qualified psychologist, on men’s mental health, therapy and some of the difficult concepts of masculinity that target young men today.    We hope you enjoy listening to this podcast half as much as we enjoyed making  it because we had a ball!  Find Aldo:  https://instagram.com/abominable_froman?igshid=YmMyMTA2M2Y=   The beautiful location Kofisi:  https://kofisi.africa/    Follow Mantalk.ke:  https://linktr.ee/Mantalk   Find Oscar:  https://instagram.com/oscar_d_koome?utm_medium=copy_link   Find Eli:  https://instagram.com/elimwenda?utm_medium=copy_link
10/27/20221 hour, 15 minutes, 52 seconds
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The Rules of the Game with Mr Jinaro Kibet Senior Counsel

In today's episode, Eli and Oscar learn the game of golf from Senior Counsel Jinaro Kibet, a senior partner of TripleOKLaw Advocates LLP. In this episode, SC Kibet give the boys tips on success through hardship, successful career and life principles and how to be a strong and dependable leader.   We hope you enjoy this episode, half as much, as we enjoyed making it... because we had a ball!   Follow Mantalk.ke: https://linktr.ee/ Mantalk Find Oscar:  https://instagram.com/oscar_d_koome?utm_medium=copy_link  Find Eli:  https://instagram.com/elimwenda?utm_medium=copy_link  Find TripleOK Law Website https: //tripleoklaw.com/ LinkedIn https://www.linkedin.com/company/tripleoklaw-advocates/Twitter: https://twitter.com/TripleOKlawLLPYT: https://www.youtube.com/c/TripleoklawAdvocates
9/22/202243 minutes, 30 seconds
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Here's the Punchline with Eric Lu Savali and Ty Ngachira

Our first guests of this season are the incredible Eric Lu Savali, founder of Punchline Comedy Club, and the fantastically foolish Ty Ngachira, one of Kenya's top comedic talents and the host of the TMI Show. In this episode, we interrogate our society through the lens of comedy, discussing the power of satire, pivoting from classic jobs into the comedy industry and the experience of manhood from a comedian's perspective. We hope you enjoy this podcast half as much as we enjoyed making it, because we had a ball. The beautiful location Kofisi: https://kofisi.africa/ Follow Mantalk.ke: https://linktr.ee/Mantalk Follow Punchline Comedy Club on Instagram: https://instagram.com/punchlinecomedyclubnairobi?igshid=YmMyMTA2M2Y= To purchase New School tickets: https://www.instagram.com/p/Chj1aRJIXdU/?igshid=YmMyMTA2M2Y= Follow Ty Gachira: https://instagram.com/anto_ty?igshid=YmMyMTA2M2Y= Find Eric Lusavali: https://instagram.com/easysundae?igshid=YmMyMTA2M2Y= Find Oscar: https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli: https://instagram.com/elimwenda?utm_medium=copy_link The Telegram link: https://t.me/+bOjOVkgwDZRjZjRk
9/8/20221 hour, 7 minutes, 9 seconds
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S10 EP8| THE POKET GYM STORY FEAT. KAZ , CLIFF AND RHOTIMMI

In this episode, Eli and Oscar interview Cliff and Kaz, the founders of Poket Gym, one of Nairobi's top fitness clubs with a thriving, positive community.  Cliff and Kaz educate the boys on their bond of succeeding through adversity, the role of fitness in mental health among men and their vision for Poket Gym in the future. Rhotimmi also makes an unwelcome guest appearance! We hope you enjoy this podcast half as much as we enjoyed making it!   Follow Mantalk.ke:  https://linktr.ee/Mantalk Find Oscar:  https://instagram.com/oscar_d_koome?utm_medium=copy_link Find Eli:  https://instagram.com/elimwenda?utm_medium=copy_link Find Poket Gym https://instagram.com/poketgymstudios?igshid=YmMyMTA2M2Y= Find Kaz: https://instagram.com/kazzzenya?igshid=YmMyMTA2M2Y= Find Cliff: https://instagram.com/pgdega?igshid=YmMyMTA2M2Y= Find Rhotimmi: https://instagram.com/rhotimmi?igshid=YmMyMTA2M2Y= The Telegram link: https://t.me/+bOjOVkgwDZRjZjRk
7/14/20221 hour, 23 minutes, 32 seconds
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Oscar's candid device review of the Samsung Freestyle.

Oscar shares his experience using the Freestyle device. From gaming to the NBA and its potential as a lifestyle device, he shares his perspective on whether the Freestyle is worth the hype.
7/5/20225 minutes, 39 seconds
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A mini episode with Eli (Bonus)

Here’s a special mini episode with Eli! We have been ranting about the Samsung Freestyle Smart Projector all season and we wanted to have a little chat as to why we are so obsessed! Here’s the link to preorder and become just as obsessed! https://samsung.brandcart.co.ke/the-freestyle.html
7/2/20225 minutes, 15 seconds
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For the Culture! feat Adelle Onyango

In this week's epic episode, Eli and Oscar get to meet Adelle Onyango, a prominent media personality and founder of the Legally Clueless Podcast. This conversation delves into Adele's history, the growth of Legally Clueless,  her contributions to the plight of sexual violence, rape culture and its linkages with outdated traditions and their hopes for the future of Africa.  We hope you enjoy this podcast half as much as we enjoyed making it!   The beautiful location Kofisi:  https://kofisi.africa/     Follow Mantalk.ke:  https://linktr.ee/Mantalk  Find Oscar:  https://instagram.com/oscar_d_koome?utm_medium=copy_link  Find Eli:  https://instagram.com/elimwenda?utm_medium=copy_link  Find Adelle: https://instagram.com/adelleonyango?igshid=YmMyMTA2M2Y=  The Telegram link: https://t.me/+bOjOVkgwDZRjZjRk
6/30/20221 hour, 11 minutes, 28 seconds
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The Sweetest Q&A

In this epic Q&A episode, Eli and Oscar tackle questions on what their most toxic traits are,  how to run a podcast, handling loneliness as a single man and..........Kanye West.   Find Mantalk:  https://linktr.ee/Mantalk  Find Oscar:  https://instagram.com/oscar_d_koome?utm_medium=copy_link  Find Eli:  https://instagram.com/elimwenda?utm_medium=copy_link
3/17/202247 minutes, 50 seconds
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Heartbreak Hotel with Jules & Lornzie from Over 25

Jules and Lornzie from Over25 take over the set of Mantalk.ke with a flaming discussion on love and relationships. Eli and Oscar go to a place that they wouldn't typically go and talk about their personal experiences in love and relationships. They cover topics such as communication, compromise and....... heartbreak.
3/10/20221 hour, 55 seconds
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Love in the 254 Part 4 | Feat Bien-Aime Alusa

In the epic return of Mantalk.ke, #SZN9 opens with the exceptional Bien-Aime Alusa, a Grammy-nominated singer, songwriter, artist and member of the incredible Sauti Sol band based in Kenya.    He talks to Eli and Oscar about love and what that has meant for him as a musician and a person. He discusses self-love, romantic love and his journey in finding the right one.  We hope you enjoy this podcast half as much as we enjoyed making it, because we had a ball!!!!
2/10/20221 hour, 6 minutes, 40 seconds
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Season finale: Gratitude

SEASON FINALE: GRATITUDE  We would like to give thanks to everyone who has vibed with us since we began! If you are reading this, you are the reason we do this!  In this season finale, Eli and Oscar reminisce on what has been an amazing season and how they have grown as hosts and founders of the Mantalk.ke podcast. Lots of laughs and banter as is standard😂  Thank you Season 8! You've been magical✨  The beautiful location  Kofisi:  https://kofisi.africa/   Find Beryl / Our Production : beryl@artlight.co.ke  https://www.canva.com/design/DADlQDzqC-E/gWmCP4Wh5MpdVgoS7Bf9mw/view   Find Mantalk:  https://linktr.ee/Mantalk   Find Oscar:  https://instagram.com/oscar_d_koome?utm_medium=copy_link   Find Eli:  https://instagram.com/elimwenda?utm_medium=copy_link
1/20/202239 minutes, 11 seconds
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Dealing with performance anxiety

Special thanks to our sponsor Ginsomin Kenya for suggesting the topic on performance anxiety and how it affects us every day! In this informative episode, Eli and Oscar have a chat with Steve, a licensed psychologist on the dangers of performance anxiety in society, especially among men. Do you ever feel under pressure from the need to perform? Let us know through our various channels below. Linktree: https://linktr.ee/Mantalk
10/28/202155 minutes, 55 seconds
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Being better at negotiation

Eli and Oscar teach us about the ins and outs of negotiation. In a fun and informative episode, the boys suit up and give us their take on how to make better deals in our day-to-day lives.
9/30/202143 minutes, 28 seconds