On our final episode of 2023 we spend time discussing chapters 6-8 of “Hope: An Invitation” by Sister Josephine Garrett.  We discuss Mary’s role in our walk with Christ, revisit the theme of the “Slow Work of God” and how this call to hope in the Lord helps us especially now in the Advent season.     Show Notes:  You can get your copy of Hope: An Invitation at OSV or Amazon.  Download the free reflection guide here. Also: An Act of Consecration to the Sacred Heart of Jesus.  

We are continuing our Fall Book Series of “Hope: An Invitation” by Sister Josephine Garrett. This week we are discussing chapters 3-5 which focus on types of discernment, the importance of community, and the role of the Saints in our lives.     Show Notes:  You can get your copy of Hope: An Invitation at OSV or Amazon.  Download the free reflection guide and reading schedule here. 

We are beginning our 3-part series on the book “Hope: An Invitation” by sitting down with the author herself, Sister Josephine Garrett!  We discuss some of our favorite parts of the book and the inspiration behind the stories Sister Josephine shares.    Show Notes:  You can get your copy of Hope: An Invitation at OSV or Amazon.  Download the free reflection guide and reading schedule here.  

Navigating online conversations and spaces can be messy. Sometimes it can be difficult to know how to discern which voices are true and what arguments are worth fighting amidst all the noise. Dr. Luke Arredondo, Director of Faith Formation, joins us today to discuss how Catholics are called to witness the faith, even in online spaces, and how we can be more discerning who which online voices we are listening to.    Show Notes:  Our team wants to give a big shoutout to our producer, Mark, who edits our episodes. This was a particularly challenging episode to edit!  Join us for an end-of-year Book Study! We’ll be reading Sister Josephine Garrett’s book, Hope: An Invitation. We'll begin discussing the book on the podcast starting in mid-November. You can get your copy of the book at OSV or Amazon. Download the reading schedule here!

We don’t have a full episode for you this week, but we would like to invite you to join us in an end-of-the-year Book Study! We’ll be reading Sister Josephine Garrett’s book, Hope: An Invitation, and we'll begin discussing the book on the podcast starting in mid-November.   You can get your copy of the book at OSV or Amazon.   Check out Sister Josephine’s podcast, Hope Stories.  

In today's episode, we interview Father Steven Chabarria, newly ordained priest of the Diocese of Tyler. He shares his vocation story, and the impact his family life had on his discernment and walk with Christ.    Show Notes:  From Catholic East Texas Magazine: It Was All Worth It: The Journey of One Man Who Did Not Want to Be a Priest 

Fr. Justin Braun joins us today to continue our conversation about the marriage catechumenate and the importance of marriage formation. He gives us a pastor’s perspective on the importance of marriage ministry in the life of the parish, what is at risk if we do not offer this to couples, and the abundant joy and blessings that can come from authentic accompaniment of marriages and families.     Show Notes:  Visit www.stphilipinstitute.org/events to see upcoming marriage enrichment events in the Diocese of Tyler.   Read the Catechumenal Pathways for Married Life document here.  The Road to Family Missionary Discipleship: Forming Marriages and Families to Share the Joy of the Gospel 

We sit down with Fr. George Elliott, priest of the Diocese of Tyler and pastor of “Catholic Nacogdoches” to discuss what it means to have a parish that is focused on building disciples. We talk about how his parish is helping people through a discipleship pathway, how they are forming parish leaders, and how this model of discipleship has impacted how they do marriage formation for engaged couples and accompaniment for college students.     Show Notes:  Book recommendation: Made for Mission: Renewing Your Parish Culture by Tim Glemkowski  Learn more about "Catholic Nacogdoches" by visiting www.catholicnac.org  Learn more about Witness to Love by visiting www.witnesstolove.org   

When the Vatican published the Catechumenal Pathways for Married Life document last year, it raised a lot of questions about what marriage preparation should look like: Why is the Church asking for longer preparation? What do all the proposed phases and stages mean? In today’s episode, we talk about what the Marriage Catechumenate is, and why it matters for both engaged and married couples.    Show Notes:  Visit www.stphilipinstitute.org/familylife to see marriage formation opportunities in the Diocese of Tyler.  Read the Catechumenal Pathways for Married Life document here.  Visit the Marriage Resource Centre Presentation. To learn more about the Evangelizing Spouses Retreat on August 26, 2023, visit www.stphilipinstitute.org/events.

What’s the point of baptism prep? What makes a good baptism program? In today’s episode, we discuss things that both parents and parishes can do to make that experience even better.   Resources: Article by Marcel LeJeune: Sacramental Formation - Moving From Forms and Classes to Relationship and Conversion (Catholic Missionary Disciples - College Station, TX)  Way of the Holy Family Baptism Prep (St. Philip Institute) Evangelizing Spouses Retreat (St. Philip Institute)

We continue our conversation with Catholic speaker and musician Noelle Garcia to talk about what it means to be a Catholic woman—this time zooming in to our vocations as wives and mothers. There are a lot of strong opinions out there on where women belong... should they work outside the home, what does it mean to be submissive to your husband... and these can be controversial topics! The primary questions we must ask are “What is God’s will for our family?” and “How can I serve my family with joy and generosity?”     Show Notes:  Learn more about Noelle Garcia at mqministries.net and EQSaints.com. You can also find her on social media @noellegarciamusic. You can also listen to the podcast Noelle produces with her husband David, called Somehow I Marriage, on YouTube, Spotify, and Apple Podcasts.  

In today’s culture we hear a lot of people asking, “What is a Woman?” Understanding our identity as men and women seems to be a challenge. But as women of faith, we see an opportunity to take that question even deeper: What is the spiritual impact of being a woman? In today’s episode we sit down with Noelle Garcia, a wife & Mom who serves as the Director of Catholic Programs for EQ Saints, to unpack the gift of womanhood and how we as Catholic women can embrace this gift and live it joyfully.     Show Notes:  Learn more about Noelle Garcia at mqministries.net and EQSaints.com. You can also find her on social media: @noellegarciamusic  

We continue our conversation with Fr. John-Mary Bowlin of the Diocese of Tyler to talk about spiritual warfare—specifically, about the spiritual practices and disciplines we can engage in as Catholic families. If you have a child or loved one who has fallen away from the Faith, we hope this conversation can bring hope and encouragement and offer guidance on ways to pray. 

What does it mean to engage in the spiritual battle as Catholic families? In today’s episode we begin a two-part conversation with Fr. John-Mary Bowlin (priest of the Diocese of Tyler) on the spiritual battle and the role of parents in protecting their children from the Evil One.

We are continuing our conversation about Body Literacy with Christina Valenzuela from Pearl & Thistle, this time focusing on how we share this education with our daughters. Christina explains why this conversation with our girls is so important and why they need to hear this from us as moms. She also offers very practical advice on how and when we should start to introduce this education and how to navigate this season with confidence.    Show Notes:  Learn more about Pearl & Thistle at https://www.pearlandthistle.com/  Cycle Prep: http://www.cycleprep.com/  Instagram: @pearlandthistle   To learn more about events with Christina Valenzuela in the Diocese of Tyler July 26-29, 2023, please visit: stphilipinstitute.org/events. 

We have talked about Natural Family Planning and Fertility Awareness before, but have you ever heard of Body Literacy? In today’s episode we sit down with Christina Valenzuela, founder of Pearl & Thistle, to talk about Lifelong Body Literacy for Women-- what it is, why it is important, and how this is helping women in all seasons of life.    Show Notes:  Learn more about Pearl & Thistle at https://www.pearlandthistle.com/  Instagram: @pearlandthistle   To learn more about events with Christina Valenzuela in the Diocese of Tyler July 26-29, 2023, please visit: stphilipinstitute.org/events. 

In this final part of the talk series from our favored. retreat, we are sharing the keynote by Sister Josephine Garrett entitled “Living as the Favored One”.   Once we receive the loving Gaze of the Father, how do we live as women of faith? It doesn’t mean that we won’t struggle, but it does mean that we can be rooted in the love and mercy of God and continue to return to His gaze.   To view pictures from our Women’s Retreat, please visit https://flic.kr/s/aHBqjAyGz4  

This week we’re sharing Deanna Johnston’s keynote called “Receiving the Father’s Gaze” from our Women’s Retreat in the Diocese of Tyler, favored.   In this talk, Deanna encourages women to reflect on their relationship with God, what it means to receive God’s loving gaze, and how the Blessed Mother models for us the way we can be at peace and have confidence in God’s unconditional love.  To view pictures from our Women’s Retreat, please visit: https://flic.kr/s/aHBqjAyGz4    

On March 25th, the St. Philip Institute hosted a Women’s Retreat here in the Diocese of Tyler called “favored.” This first keynote given by Chika Anyanwu is called “Worldly Favor.” Chika talks about what can happen when our sense of worth and desires of our heart are not rooted in God first and foremost. She shares her own story in a beautiful way that will leave you feeling uplifted and encouraged. To learn more about Chika Anyanwu, please visit: https://www.chika.church/. To view pictures from our Women’s Retreat, please visit: https://flic.kr/s/aHBqjAyGz4  

What can moms learn from St. John the Baptist? In today’s episode we talk about the qualities from this saint that can help us in our vocation (you know, besides being a voice “crying out in the wilderness” at our kids…).   Resources: Year of Baptism & St. John the Baptist  2023 Eucharistic Congress Registration CET Article from Dr. Luke Arredondo 

At the beginning of Advent 2022, the Diocese of Tyler entered into the Year of Baptism and St. John the Baptist. In today’s episode we sit down with His Excellency, Bishop Joseph Strickland to discuss his hopes for our diocese over the coming year, and what we can receive by responding joyfully and intentionally to our baptismal call.   Show Notes: Year of Baptism & St. John the Baptist    Save the Date: June 9-10, 2023 Eucharistic Congress (more information coming soon!)

Death can be a difficult reality to face; but in light of our Catholic faith we have a tremendous reason for hope! In today’s episode we sit down with Fr. Justin Braun, pastor of Sacred Heart in Texarkana, to discuss what it means to have a “happy” death, and what are some of the practical things we can do when accompanying someone in their final moments.    Show Notes: Litany of the Saints    On YouTube:  Seven Sorrows of Mary  Introduction to the Interior Life (with Fr. Justin Braun)

How do we help our children to not only prepare for their sacraments, but also help them to have a relationship with Jesus? In today’s episode we talk about very practical ways we can accompany our children in their sacrament formation in a way that also nurtures their walk with Jesus for a lifetime.    Resources: Sacrament Preparation Worksheets (https://drive.google.com/drive/folders/1O41C0lAUOFAVanrN2LXoxtKmmRVyRNEG?usp=sharing) Mass Boards from Noelle Garcia (Somehow I Marriage) (https://www.etsy.com/shop/SomehowImarriage?ref=simple-shop-header-name&listing_id=1320633939)   Other Podcasts: Saints Alive (http://saintsalivepodcast.com) Saint Stories For Kids (https://shininglightdolls.com/pages/saint-stories-for-kids)

During this episode, we visit with special guest, Noelle Garcia McHugh, to discuss Mary and how we can have a relationship with her. We address some of the following questions: How is Mary a model of motherhood? What does Mary teach us about trusting God? Mary experienced an absence of Jesus too-- what can we learn from her? How can we help bring her into the lives of our children?   Watch on YouTube: Having a Relationship with Mary (Throwback Episode)   Additional Resources: Click here for a handout that accompanies this episode!    For more from Noelle, visit her website: https://www.mqministries.net/   Check out the St. Philip Institute website: https://stphilipinstitute.org/   Email us at podcast@stphilipinstitute.org or Join our Facebook Community!

Also on YouTube: Slay Your Dragons    Additional Resources: Temperance Worksheets    Email us at podcast@stphilipinstitute.org or Join our Facebook Community! 

For NFP Awareness Week we’re throwing it back to a great episode from our archive! Are Natural Family Planning and contraception the same thing? Is it possible to use NFP with a “contraceptive mentality”? In today’s episode, we break open the Church’s teaching on these issues.    Watch on YouTube: Is NFP Just Catholic Contraception? (Throwback Episode)   Additional Resources ~ Real Talk on NFP by Deanna Johnston (CET Article): https://www.catholiceasttexas.online/real-talk-on-natural-family-planning/   ~ Catholic Teaching & Fertility Awareness  - Dr. Cami Jo Tice Harouff: https://www.youtube.com/watch?v=XZpC9A-V0V4&feature=youtu.be   ~ NFP Resources from the St. Philip Institute: http://stphilipinstitute.org/natural-family-planning/   ~ NFP Week Series from 2020 Playlist: https://www.youtube.com/playlist?list=PLCYNncG6k5g3EydAS_7Sv-zeORCaLoMCj   ~ USCCB Resources for NFP Awareness Week 2021: https://www.usccb.org/topics/natural-family-planning/national-nfp-awareness-week   ~ Uncharted Territory Series by Emily Frase: https://totalwhine.com/2020/07/18/uncharted-territory-an-nfp-week-series/   ~ Managing Your Fertility: https://www.managingyourfertility.com/   ~ You, Me, & NFP: https://www.youmeandnfp.com/   We want to hear from you! Join our Facebook Community or email us at podcast@stphilipinstitute.org

In today’s episode we break open the virtue of Fortitude-- how this is so much more than simply being “brave” but how it helps us to achieve difficult goods, and endure difficult things.   Watch on YouTube: Beyond Comfort and Into Greatness (Fortitude)   Other YouTube Episodes: How to Deal Justly (Virtue of Justice) The Virtue of Faith (SPI Podcast) Why the World Needs Christian Hope (SPI Podcast)   Additional Resources Fortitude Worksheets for Kids  Familiaris Consortio (St. John Paul II) What is Fortitude? (CET Article)   Email us at podcast@stphilipinstitute.org or Join our Facebook Community! 

Justice is one of the least understood virtues! Is Justice about punishment and giving people what is coming to them? Or does it have more to do with being in right relationship with God and others? Continuing our series on the Cardinal Virtues, we unpack what Justice actually means and how to practically live this virtue out in daily life.   Watch on YouTube:  How to Deal Justly with Others   Other Episodes: Can We Talk About Virtue with Dr. Luke Arredondo (PodBean, YouTube) How to Make Good Decisions (PodBean, YouTube) Introduction to the Interior Life with Fr. Justin Braun (PodBean, YouTube)   Additional Resources Justice Worksheets for Kids  The Family: A School of the Cardinal Virtues by Mikki Sciba (CET Article) CET Article on Justice? Justice for Kids by Mikki Sciba   Email us at podcast@stphilipinstitute.org or Join our Facebook Community!

How do we make “good” decisions? Better yet, how do we make decisions that also draw us closer to God? In today’s episode we discuss the virtue of prudence and offer some practical tips for living this out in family life.   Watch on YouTube: How to Make Good Decisions   Other Episodes: Can We Talk About Virtue (with Dr. Luke Arredondo) How to Keep Satan Out of Your Summer   Additional Resources Prudence Worksheets for Kids   The Family: A School of the Cardinal Virtues by Mikki Sciba (CET Article) Prudence for Kids by Mikki Sciba (CET Article)   Email us at podcast@stphilipinstitute.org or Join our Facebook Community! 

This week there’s an exciting new video on the St. Philip Institute’s YouTube channel! Joel McMichael is a seminarian for the Diocese of Tyler here in East Texas, and he shares his conversion story from growing up Baptist to converting to the Catholic Faith and entering seminary! Head on over to the St. Philip Institute YouTube channel and watch here: https://youtu.be/UJ93j_OjmAY

We are excited to launch a new series of episodes that focus specifically on the virtues! In this introductory episode with Dr. Luke Arredondo, Director of Faith Formation, and host of the St. Philip Institute Podcast, we lay the foundation for what is virtue, the differences between the Cardinal and Theological Virtues, and why these are essential to the Christian life.   From the St. Philip Institute Podcast: An Introduction to the Virtuous Life   Watch on YouTube: Virtue: What Is It? Do We Need It? An Introduction to the Virtuous Life   Additional Resources The Greatest Value: Worksheet for Parents to reflect on the values they want to instill in their children The Family: A School of the Cardinal Virtues by Mikki Sciba (CET Article)   Email us at podcast@stphilipinstitute.org or Join our Facebook Community! 

Fr. Justin Braun, Pastor of Sacred Heart in Texarkana and Chaplain of the St. Philip Institute, shares how the Eucharist played an important part in his vocation story. He offers practical advice on leading our children, particularly older teens, to a deeper love of the Eucharist and how we can increase Eucharistic devotion during Mass and in our homes.   Watch on YouTube: How I Fell In Love with the Eucharist with Fr. Justin Braun Discipleship in the Family with Fr. Justin Braun   From the St. Philip Institute Podcast: Why You Should Receive the Eucharist More Often    Additional Resources Diocese of Tyler 2022 Eucharistic Congress  Bishop Strickland’s Pastoral Letter “Why Adore Him?”   Email us at podcast@stphilipinstitute.org or Join our Facebook Community! 

Let’s be honest: sometimes attending Mass with children can be *challenging*. Should parents automatically head to the cry room? Is there a survival guide for how to attend Mass with little ones? In today’s episode we offer practical tips for attending Mass with young children and ways we can bring the elements of the Mass into our homes.    Watch on YouTube: https://youtu.be/z76YmdnO0NM   Other Episodes: All We Need is the Eucharist How to Pray When You’re a Parent   From the St. Philip Institute Podcast: The Structure and Parts of the Mass    Email us at podcast@stphilipinstitute.org or Join our Facebook Community! 

As Catholics we believe the Eucharist is the physical presence of Our Lord, but sometimes there can be a disconnect between believing that and living as if that were true. How can we be more receptive to the grace God offers us in the Eucharist?   Click here to watch this episode on YouTube!   Other Episodes: What does the Catechism Teach About the Eucharist? (St. Philip Institute Podcast) Eucharist: Heart of the Domestic Church   Email us at podcast@stphilipinstitute.org or Join our Facebook Community!

The Church describes the Eucharist as the Source and Summit of the Christian Life… but what does that mean? What does that look like in family life? In today’s episode we define what the Eucharist is, why it is essential to our lives as Catholics, and we offer suggestions of how to make the Eucharist the center of our homes.   Click here to watch this episode on YouTube!   More: From the St. Philip Institute Podcast: Mary and the Eucharist w/ Bishop Joseph Strickland    Other Resources: 2022: Year of Mary and the Eucharist- Diocese of Tyler Diocese of Phoenix: Marriage and the Eucharist   Email us at podcast@stphilipinstitute.org or Join our Facebook Community! 

What do we do when we find it difficult to trust God? How do we trust in His faithfulness, even in moments of suffering? In today's episode, we discuss what it means to trust God with everything and how to increase our trust in Him even when it hurts. NOTE: We're in the process of planning & discerning future episodes of the Life Beyond the Chariot Podcast. In the meantime, we're throwing it back to some of our favorite episodes from the past year! From the Catholic East Texas: - Get Out of the Boat by Deanna Johnston: https://www.catholiceasttexas.online/get-out-of-the-boat/ Other resources - Pray with Us: The Litany of Trust: https://media.ascensionpress.com/video/pray-with-us-the-litany-of-trust-feat-the-sisters-of-life/ - Litany of Trust from the Sisters of Life: https://sistersoflife.org/litany-of-trust/ We want to hear from you! Join our Facebook Community or email us at podcast@stphilipinstitute.org

Did you know that in the USA there are a growing number of Catholics but a decrease in the number of Catholic marriages? In today’s episode, we talk about why this is a crucial mission moment for the Church, and how we can invite couples to bring Christ into their marriages. We also define terms such as “convalidation” and “civil marriage” and what it means to be in a “valid Catholic marriage”. NOTE: Over the next several weeks we'll be planning & discerning future episodes of the Life Beyond the Chariot Podcast. In the meantime, we're throwing it back to some of our favorite episodes from the past year! SHOW NOTES: Census Bureau on US Population Growth Statistics: https://www.census.gov/library/stories/2021/12/us-population-grew-in-2021-slowest-rate-since-founding-of-the-nation.html St. Philip Institute Resources for Civilly Married Couple Seeking Convalidation: https://stphilipinstitute.org/civil-marriage-initiative/ EWTN News In Depth Interview w/ Deanna Johnston & Mary Rose Verret: https://www.youtube.com/watch?v=Vgx3l-aRFWE Witness to Love Civil Marriage Initiative: https://witnesstolove.org/civilmarriage/ Questions? Ideas for future episodes? Email us at podcast@stphilipinstitute.org

NOTE: Over the next several weeks we'll be planning & discerning future episodes of the Life Beyond the Chariot Podcast. In the meantime, we'll be throwing it back to some of our favorite episodes from the past year! We sat down with Sr. Josephine Garrett to discuss her vocation story and how to foster vocations in young women. She speaks about her call to Catholicism and the religious life and shares about the beautiful experience of her final vows. She also provides some practical advice on how to guide our daughters in discerning God's will in their lives. For more information on the Sisters of the Holy Family of Nazareth please visit https://nazarethcsfn.org/

NOTE: Over the next several weeks we'll be planning & discerning future episodes of the Life Beyond the Chariot Podcast. In the meantime, we'll be throwing it back to some of our favorite episodes from the past year! Can Moms really pray without ceasing? In today’s episode, Jackie Francois Angel joins us to talk about the very real struggle of making prayer part of everything that we do. In the midst of trying to balance it all, God meets us in the messiness of day-to-day life and leads us to grace-filled moments. Jackie Angel is a wife, mom of 4, and the Pope St. Paul VI Fellow in Marriage and Family Life at the Word on Fire Institute. She is the co-author of “Pray, Decide, and Don’t Worry” and “Forever,” and as a recording artist has released two albums, “Divine Comedy” and “Your Kingdom Is Glorious.” Jackie is an experienced speaker for teen and marriage ministries, taking the stage in fifteen different countries for events such as Life Teen, Steubenville Conferences, the National Catholic Youth Conference, World Youth Day 2011, and more. Through her weekly YouTube videos on Ascension Presents, she answers FAQs from young adults about dating, discernment, and Christian living.   Learn more about Jackie and her ministry: Website: https://jackieandbobby.com/ Ascension Presents Videos by Jackie and Bobby Angel: https://www.youtube.com/playlist?list=PLeXS0cAkuTPppn2xuQVubENOZl1Nxh_Ia Word on Fire Institute: https://wordonfire.institute/ Books: Pray, Decide and Don’t Worry Five Steps to Discerning God’s Will: https://www.amazon.com/Pray-Decide-Dont-Worry-Discerning/dp/1945179783/ Forever: https://www.amazon.com/Forever-Marriage-Devotional-Angel/dp/0819827436/ We want to hear from you! Email us at: podcast@stphilipinstitute.org

NOTE: Over the next several weeks we'll be planning & discerning future episodes of the Life Beyond the Chariot Podcast. In the meantime, we'll be throwing it back to some of our favorite episodes from the past year! Interior designer Ronna Egan joins us for a discussion about making our homes a space that bring us joy and rest, and how home should also be a place where we can welcome others and practice hospitality. Ronna also offers 8 practical design tips that anyone can do! Did this episode help you redesign a space in your home? Take a before and after picture and send it to us at podcast@stphilipinstitute.org. We'd love to see any inspiration you received from our conversation today! You can find more information about Ronna here: Facebook: https://www.facebook.com/ronnaegandesign Instagram: @ronnaegandesign

NOTE: Over the next several weeks we'll be planning & discerning future episodes of the Life Beyond the Chariot Podcast. In the meantime, we'll be throwing it back to some of our favorite episodes from the past year! Having a healthy prayer life when you are a parent can be challenging. In this episode Fr. Josh Johnson, Vocations Director & Pastor in the Diocese of Baton Rouge, shares practical advice and encouragement for any parent who wants to deepen their prayer life but may not know where to begin. Social Media Twitter: @frjoshjohnson YouTube: @Fr Josh Johnson Instagram: frjoshjohnson Books by Fr. Josh Johnson: "Broken and Blessed: An Invitation to My Generation": https://ascensionpress.com/products/broken-and-blessed A Pocket Guide to Adoration": https://ascensionpress.com/products/p... "A Pocket Guide to the Sacrament of Reconciliation" (w/Fr. Mike Schmitz): https://ascensionpress.com/products/p... Podcast: Ask Fr. Josh Podcast: https://media.ascensionpress.com/cate... Diocese of Baton Rouge Vocations website w/links to Rosary Novena and Free E-book: https://diobr.org/vocations

Bishop Joseph Strickland recently declared a Year of the Immaculate Virgin Mary and the Eucharist for the Diocese of Tyler. In today’s episode, we ask him about the role of Mary in his own life, and how the Eucharist has been a source of strength in his priesthood.   2022: Year of Mary and the Eucharist- Diocese of Tyler   Other Episodes: Having a relationship with Mary (w/Noelle Garcia McHugh)   Email us at podcast@stphilipinstitute.org or Join our Facebook Community!

In today’s episode we’re discussing the final two chapters of Habits for Holiness by Father Mark-Mary Ames, CFR. We look at the practical ways that we can cultivate happiness, healthiness, and holiness in an intentional way, and how to make sure that we have a plan in place to continue growing as disciples.   We hope that you enjoyed this 4 part series! We’d love to hear from you. Email us at podcast@stphilipinstitute.org and Join our Facebook Community! 

We speak with Fr. Mark-Mary Ames, CFR, the author of Habits for Holiness, about the remembrance of our Christian dignity and what it means to be holy and effective witnesses of the Gospel.   To learn more about the CFRs and Fr. Mark-Mary : www.Franciscanfriars.com Poco a Poco Podcast (YouTube) (Apple Podcasts) Franciscan Friars of the Renewal Ascension Presents Videos   Join our Facebook Community!    Email us at podcast@stphilipinstitute.org

We continue our series on“Habits for Holiness” by Father Mark-Mary Ames, CFR, and discuss Chapters 3-5. The focus this week is on creating a Catholic culture, simplicity & detachment, and responding to the cry of the poor. It’s not too late to join us this Advent! To receive your free reading plan and reflection guide please visit: https://mailchi.mp/stphilipinstitute/advent-book-study-2021. Join our Facebook Community: https://www.facebook.com/groups/lifebeyondthechariot Email us at podcast@stphilipinstitute.org

We begin our 4 part series on the book “Habits for Holiness” by Father Mark-Mary Ames, CFR starting with Chapters 1 and 2. The focus this week is on prayer and family. It’s not too late to join us this Advent! To register and get your free reading plan and reflection guide please visit: https://mailchi.mp/stphilipinstitute/advent-book-study-2021   Join our Facebook Community!    Email us at podcast@stphilipinstitute.org

Sometimes the preparation for the Advent season can feel chaotic and overwhelming. In this episode we discuss an article called “6 ways to Prepare a Quiet Advent Now” and share very practical ways that we can make space in our hearts and our homes before Advent begins. You can find the article by Sarah Damm on Blessed is She here.    Other Episodes  Peace I Give You: Preparing for Advent   Join us for our Advent Book Study! This year we are reading Habits for Holiness by Fr. Mark-Mary Ames. For more information and to register please visit: https://mailchi.mp/stphilipinstitute/advent-book-study-2021   Join our Facebook Community!    Email us at podcast@stphilipinstitute.org

In today’s episode we interview Mary Bruno and Emily Frase from FaBmBase, the new fertility awareness database where science and real-life intersect. Emily and Mary are creating a space that provides helpful resources, but also a place for raw and real conversations around fertility awareness. You can learn more about FaBmBase by visiting www.fabmbase.org.    Show Notes:   Watch this episode on YouTube: https://youtu.be/n5J5Wf6GU9M   Websites:  www.fabmbase.org    Instagram:  @fabmbase  @takingbacktheterms (Mary Bruno) @totalwhine_ (Emily Frase)   Other Episodes  Reframing the Conversation on NFP   Our Advent Book Study is starting soon! Pick up a copy of Habits for Holiness and stay tuned for more information!   Join our Facebook Community!  Email us at podcast@stphilipinstitute.org

Sister Josephine Garrett joins us to discuss the meaning of “Domestic Church” and why each family plays an essential part in God’s plan for the world.   Other Episodes  Discipleship in the Family (w/Fr. Justin Braun) Introduction to the Domestic Monastery (w/Fr. John-Mary Bowlin)    Recommended Resources Jesus, Lord of the Universe, Lord of our Home – Catholic East Texas Familiaris Consortio by Pope St. John Paul II   Our Advent Book Study is starting soon! Pick up a copy of Habits for Holiness and stay tuned for more information over the next few weeks in the Facebook group.   Join our Facebook Community!    Email us at podcast@stphilipinstitute.org

Body image is something that we can struggle with well into adulthood. Especially for women, the relationship that we have with our body can impact our ability to recognize the gift of who we are. In today’s episode, we reflect on why this can be so challenging, especially as Moms, and how prayer can help us heal this particular wound.    Watch this episode on YouTube: https://youtu.be/fGzXe7UqBGM   Other Episodes  A Catholic Take on Self-Care (w/Emily Frase) Recommended Resources Litany for Healing of Body Image (Download Available)  Awaken my Heart by Emily Wilson Hussem    Join our Facebook Community!    Email us at podcast@stphilipinstitute.org

This episode continues our conversation about pornography. We sat down with Steve Pokorny, founder of Freedom Coaching and author of Redeemed Vision, to discuss the process of finding healing from pornography and what is required to get to the root of the problem.     Watch the episode on Youtube: https://youtu.be/fHIX5RAiRXQ   Related Episodes: We Need to Talk About Pornography     Recommended Resources from Steve Pokorny: Freedom Coaching - Help for those ready to break free from porn addiction Steve’s Book: Redeemed Vision Worldwide Healing and Forgiveness Conference (October 8-10, 2022) https://neopoko.krtra.com/t/SjVKgZCltEd   Other Resources  Covenant Eyes  Good Pictures Bad Pictures by Kristen A. Jenson M.A.  Create in Me a Clean Heart: A Pastoral Response to Pornography Integrity Restored Magdala Ministry for Women Struggling with Sexual Addiction Fight the New Drug How do you respond to a Child's suspected porn use? (Focus on the Family)    Join our Facebook Community!    Email us at podcast@stphilipinstitute.org

In today’s episode, we discuss the serious problem of pornography and how to respond if you discover your spouse has an addiction to it or your child has been exposed to it. We also offer suggestions on how to safeguard your home and your family.    Watch this episode on Youtube: https://youtu.be/k8Ah4dbpvqk   Other Videos Women Struggle with Pornography Too w/Rachel Killackey Breaking Free from Porn Addiction w/ Fr. Sean Kilcawley Recommended Resources Covenant Eyes  Good Pictures Bad Pictures by Kristen A. Jenson M.A.  Create in Me a Clean Heart: A Pastoral Response to Pornography Integrity Restored Freedom Coaching - Help for those ready to break free from porn addiction Magdala Ministry for Women Struggling with Sexual Addiction Fight the New Drug How do you respond to a Child's suspected porn use? (Focus on the Family)  Join our Facebook Community!  Email us at podcast@stphilipinstitute.org

What do we do when we find it difficult to trust God? How do we trust in His faithfulness, even in moments of suffering? In today's episode, we discuss what it means to trust God with everything and how to increase our trust in Him even when it hurts.    Show Notes:   From the Catholic East Texas: Get Out of the Boat by Deanna Johnston    Other resources Pray with Us: The Litany of Trust Litany of Trust from the Sisters of Life    We want to hear from you! Join our Facebook Community or email us at podcast@stphilipinstitute.org

In today’s episode we answer questions from our audience on NFP and spend some time discussing issues around infertility and the problems with IVF.   NOTES: Other Episodes Infertility and Openness to Life: https://podcasts.apple.com/us/podcast/infertility-and-openness-to-life/id1562901316?i=1000517001907 Is NFP Catholic Contraception?: https://www.youtube.com/watch?v=1P10Tu7Rk5U&t=310s   From the St. Philip Institute: Burdens and Blessings of Infertility by Mikki Sciba (CET Article): https://www.catholiceasttexas.online/burdens-and-blessings-of-infertility/ NFP From a Priest’s Perspective by Fr. Justin Braun (CET Article): https://www.catholiceasttexas.online/nfp-from-a-priests-perspective/ NFP Resources from the St. Philip Institute: http://stphilipinstitute.org/natural-family-planning/   Other Helpful Resources Pope Paul VI Institute: https://popepaulvi.com/ We want to hear from you! Join our Facebook Community (https://www.facebook.com/groups/lifebeyondthechariot)or email us at podcast@stphilipinstitute.org

Are Natural Family Planning and contraception the same thing? Is it possible to use NFP with a “contraceptive mentality”? In today’s episode we break open the Church’s teaching on these issues.    Show Notes:   Watch this episode on our YouTube channel: https://youtu.be/1P10Tu7Rk5U   From the St. Philip Institute: Real Talk on NFP by Deanna Johnston (CET Article) Catholic Teaching & Fertility Awareness- Dr. Cami Jo Tice Harouff NFP Resources from the St. Philip Institute NFP Week Series from 2020 Playlist    Other Helpful Resources USCCB Resources for NFP Awareness Week 2021 Uncharted Territory Series by Emily Frase  Managing Your Fertility You, Me, & NFP   We want to hear from you! Join our Facebook Community or email us at podcast@stphilipinstitute.org 

Struggles and hardships are bound to occur in your marriage. How do you protect your relationship and what do you do when your marriage is in crisis mode?  Note: Some of the topics we discuss in this episode may be too sensitive for a younger audience.    Notes: Watch this episode on Youtube!    St. John Chrysostom on Marriage When I Call for Help: A Pastoral Response to Domestic Violence Against Women | USCCB   Join our Facebook Community!  Email us at podcast@stphilipinstitute.org

Did you know that in the USA there are a growing number of Catholics but a decrease in the number of Catholic marriages? In today’s episode, we talk about why this is a crucial mission moment for the Church, and how we can invite couples to bring Christ into their marriages. We also define terms such as “convalidation” and “civil marriage” and what it means to be in a “valid Catholic marriage”. Are you a couple who has gone through the convalidation and/or the annulment process and would like to share the fruit that has come from that experience? We would love to hear your story. Please email Deanna Johnston at djohnston@stphilipinstitute.org. SHOW NOTES St. Philip Institute Resources for Civilly Married Couple Seeking Convalidation: https://stphilipinstitute.org/civil-marriage-initiative/ EWTN News In Depth Interview w/ Deanna Johnston & Mary Rose Verret (https://youtu.be/Vgx3l-aRFWE) Witness to Love Civil Marriage Initiative: https://witnesstolove.org/civilmarriage/ Questions? Ideas for future episodes? Email us at podcast@stphilipinstitute.org

Is your summer a free for all, super structured or a mixture of both?  How do we balance relaxation and responsibilities? It’s important to have fun and rest while also maintaining a sense of purpose and intentionality during the summer break. In today’s episode, we share ideas for creating a structure for your summer around prayer, play, work, and relationships.    “When we are busy at work, one devil may tempt us; however, when we have nothing to do, then an army of devils are knocking at the door of our hearts.”- St. Bonaventure    Worksheets: Temperance: Finding Daily Balance (Mikki Sciba) Rule for Summer  (Fr. Bowlin)   Catholic East Texas Articles: Temperance for Kids by Mikki Sciba Temperance: The Virtue Expresses Our True Humanity by Fr. Joshua Neu   Join our Facebook Community!  Email us at podcast@stphilipinstitute.org

Motherhood can sometimes feel like jumping out of a plane with a bunch of tiny people who don't know how to open their chutes. so you end up deploying everyone’s chutes but yours. Then you hit the ground and just get up and make dinner.   How do we find the balance between dying to self and treating yourself?  Where does “self-care” fit into “self-mortification”?  In this episode, we talk about ways that we can clearly communicate our needs (particularly as Moms) and find ways of nurturing our own selves in body, mind, and spirit.    Show notes:  Join our Life Beyond the Chariot Facebook Community!  Previous episode: A Call to Serve: Father David Bailey’s Vocation Story Catholic East Texas Article: W(holy) Taking Care of You: Six Ways to Uplift Your Mental Health by Sonja Morin Have a question? Have an idea for a future episode? Need encouragement?  We want to hear from you!  Email us at podcast@stphilipinstitute.org.

Can Moms really pray without ceasing?  In today’s episode,  Jackie Francois Angel joins us to talk about the very real struggle of making prayer part of everything that we do. In the midst of trying to balance it all, God meets us in the messiness of day-to-day life and leads us to grace-filled moments.  Show Notes: Jackie Angel is a wife, mom of 4, and the Pope St. Paul VI Fellow in Marriage and Family Life at the Word on Fire Institute. She is the co-author of “Pray, Decide, and Don’t Worry” and “Forever,” and as a recording artist has released two albums, “Divine Comedy” and “Your Kingdom Is Glorious.” Jackie is an experienced speaker for teen and marriage ministries, taking the stage in fifteen different countries for events such as Life Teen, Steubenville Conferences, the National Catholic Youth Conference, World Youth Day 2011, and more. Through her weekly YouTube videos on Ascension Presents, she answers FAQs from young adults about dating, discernment, and Christian living.  Learn more about Jackie and her ministry Website: https://jackieandbobby.com/ Ascension Presents Videos by Jackie and Bobby Angel Word on Fire Institute Books:  Pray, Decide and Don’t Worry Five Steps to Discerning God’s Will Forever We want to hear from you! Email us at podcast@stphilipinstitute.org 

When striving to fulfill God’s call in our lives, the most formidable battles we face are often against ourselves: our personal vices & disordered attachments. To follow Christ, we must have the courage to slay our dragons! In today’s episode, we continue our conversation on the Marian Virtues and how two of them can equip us for battle as we encounter challenges in our vocation. Show Notes: “A woman by her very nature is maternal – for every woman, whether married or unmarried, is called upon to be a biological, psychological, or spiritual mother — she knows intuitively that to give, to nurture, to care for others, to suffer with and for them — for maternity implies suffering — is infinitely more valuable in God’s sight than to conquer nations and fly to the moon.”- Alice von Hildebrand Articles Mary and the Virtue of Blind Obedience - Catholic East Texas article by Stacy Trasancos Previous Episodes: Patience on Demand  Having a Relationship with Mary (w/Noelle Garcia) Suggested prayers: Litany of Humility and Litany of Humility for Young People Pray the Litany of Trust or the Surrender Novena  

Patience and Motherhood… Can we do both well?  How do we show the virtue of patience in a world that promotes instant gratification and on-demand living? In today’s episode, we begin our series on the Marian virtues by reflecting on Mary’s Heroic Patience and what this looks like in family life.  Sometimes our lack of patience reflects our need to be in control.  Practicing this virtue allows us to trust God, endure our trials, and persevere.    Show Notes:  “Patience safeguards the mind from being overcome with sorrow.”- St. Thomas Aquinas “Mary and Heroic Patience”- Catholic East Texas Online article by Mikki Sciba  Other Podcast Episodes: A Catholic Take on Self Care (w/Emily Frase) The Seven Sorrows of Mary (St. Philip Institute Podcast)   We’d love to hear from you! Email us at podcast@stphilipinstitute.org  To learn more about the St. Philip Institute visit our website at:  www.stphilipinstitute.org A special thanks to Ronna Egan of Ronna Egan Design for our new set! Check out our episode with Ronna, Making Your House a Home.

Fr. Justin Braun joins us for a conversation on discipleship, specifically discipleship within family life, and how to live out our baptismal call more intentionally. 

Is it possible for those in family life to imitate the way of life of consecrated religious? Can the monastic way of life translate into our homes? Fr. Bowlin joins us in this episode to discuss the domestic monastery and how we can order our lives towards the sacred and live in right relationship with God and others.

In this episode Mikki is joined by Dr. Luke Arredondo, Director of Faith Formation at the Institute. They discuss an Arredondo family tradition called 'Holy Week of Darkness' - a way to enter more deeply into the experience of Holy Week in order to appreciate the joy of Easter! Click here to join the Holy Week of Darkness Facebook Group: https://www.facebook.com/groups/13477...​ Click here to check out more resources for Holy Week: https://stphilipinstitute.org/holy-we...

In this conversation with Fr. Bowlin (a priest of the Diocese of Tyler), we discuss devotion to St. Joseph and how he is a model for men as a husband, father, worker, and saint. Fr. Bowlin emphasizes how St. Joseph's example is particularly important for the domestic church especially in light of today's culture. We cover questions about St. Joseph from our audience such as: - Was St. Joseph young or old? - How can St. Joseph be an encouragement and model for stepdads? - How can husbands practically imitate St. Joseph and how can wives support that? - What are practical ways of incorporating devotion to St. Joseph into our family life?

Lent is upon us (and maybe for some, it came on so fast we had little time to prepare). Before entering more fully into the darkness and desert of Lent, we took some time to reflect on John 17, which is Jesus’ last prayer before He enters into his Passion and death. This prayer of petition for his disciples not only reveals the heart of Jesus but also provides parents with a beautiful framework for praying for their children. To download a copy of "A Parent's Prayer" visit: https://drive.google.com/file/d/1GlIX...

Having a healthy prayer life when you are a parent can be challenging. In this episode Fr. Josh Johnson, Vocations Director & Pastor in the Diocese of Baton Rouge, shares practical advice and encouragement for any parent who wants to deepen their prayer life but may not know where to begin. Father Josh reminds us that we are called to embrace where God has us, to rest in God's presence, and to simply be with the Lord in whatever way we can in this season of life. He also discusses going to Mass with kids and how his parish found a creative way to offer Adoration of the Blessed Sacrament for parents and children. Social Media Twitter: @frjoshjohnson YouTube: @Fr Josh Johnson​ Instagram: frjoshjohnson Books by Fr. Josh Johnson: "Broken and Blessed: An Invitation to My Generation": https://ascensionpress.com/products/b...​ "A Pocket Guide to Adoration": https://ascensionpress.com/products/p...​ "A Pocket Guide to the Sacrament of Reconciliation" (w/Fr. Mike Schmitz): https://ascensionpress.com/products/p...​ Podcast: Ask Fr. Josh Podcast: https://media.ascensionpress.com/cate...​ Diocese of Baton Rouge Vocations website w/links to Rosary Novena and Free E-book: https://diobr.org/vocations

We sit down with Sr. Josephine Garrett to discuss her vocation story and how to foster vocations in young women. She speaks about her call to Catholicism and the religious life and shares about the beautiful experience of her final vows. She also provides some practical advice on how to guide our daughters in discerning God's will in their lives. For more information on the Sisters of the Holy Family of Nazareth please visit https://nazarethcsfn.org/

Many of us were happy to say goodbye to the year 2020 and had great hopes that 2021 would be significantly better. But what if it isn't a "happy" New Year? What if 2021 has just as many problems as 2020? In today's episode, we talk about our hopes for this year and how keeping our eyes on Christ with a grateful heart will have the greatest impact. You can find Jen Fulwiler's Word of the Year generator here:http://wordoftheyear.me​ and Saint's Name generator here: https://saintsnamegenerator.com/​ You can find The Bible in a Year podcast with Fr. Mike Schmitz, featuring Jeff Cavins here: https://ascensionpress.com/pages/biy-...​ Emily Wilson Hussem's book is titled Awaken My Heart: 52 Weeks of Giving Thanks and Loving Abundantly: A Yearly Devotional for Women

In this final segment of the "Abide in Peace" Advent Program for Women, we are joined by Sister Josephine Garrett to discuss parts 2 & 3 of "Searching for and Maintaining Peace" by Father Jacque Philippe. We talk about what it means to give God complete control over our lives, letting go of the fear of trusting God, and what this means for us as women.

In this episode, Mikki and Deanna discuss Part One of the book "Searching for and Maintaining Peace" by Father Jacques Philippe. Being able to receive the peace of Christ requires that we are open to a relationship with him, that we let go of the need for control, and that we are receptive to God acting in our lives.   For access to our Abide in Peace free downloadable PDF workbook and reading guide, please visit https://mailchi.mp/stphilipinstitute/...​

The upcoming Advent season offers us an opportunity to reflect on the peace that can only come from Christ (John 14:27​), even in a year that has been as chaotic as 2020! In this episode, Mikki and Deanna discuss the importance of Christ's peace in our daily lives and how Advent is a great season to live this more intentionally. They also share an exciting Advent program for women called "Abide in Peace" offered through the St. Philip Institute. To register for the Abide in Peace Advent Program please visit: https://mailchi.mp/stphilipinstitute/3l0wma1we9 You can purchase a copy of "Searching for and Maintaining Peace: A Small Treatise on Peace of Heart" by Father Jacques Philippe from the Catholic Company or Amazon.

In a world that can often be disordered and far from the heart of Christ, how can one keep his own life ordered and close to Christ? The answer is developing and nurturing a strong interior life. Knowing where to start and how to maintain a healthy interior life can be challenging. During this episode, we sit down to discuss these things with Fr. Justin Braun, chaplain of the St. Philip Institute and pastor of Sacred Heart Church in Texarkana. He will share insight on how to order our spiritual lives so we can grow closer to Christ and accomplish His mission for us.

In this extended edition episode, Deacon David Bailey, a seminarian for the Diocese of Tyler, shares his journey to the Catholic faith and how his vocation began as a call to serve. He also shares practical advice for being open to God’s will and how parents can encourage their children to consider the priesthood or religious life. Deacon David's story will inspire and encourage you in your own discernment and walk with Christ.   https://www.dioceseoftyler.org/vocations

Deanna Johnston and Mikki Sciba sit down with Kyle Hatfield, the Camp Director at the Pines Catholic Camp. They discuss the importance of taking young people "out of the world and into the kingdom." Camps and retreats provide opportunities for people to unplug from the world and plug in to the divine. The ultimate goal of all this is to form missionary disciples with strong interior lives that overflow into accomplishing the mission God has planned.

Interior designer Ronna Egan joins us for a discussion about making our homes a space that bring us joy and rest, and how home should also be a place where we can welcome others and practice hospitality. Ronna also offers 8 practical design tips that anyone can do! Did this episode help you redesign a space in your home? Take a before and after picture and send it to us at podcast@stphilipinstitute.org. We'd love to see any inspiration you received from our conversation today!   You can find more information about Ronna here: Facebook: https://www.facebook.com/ronnaegandesign​ Instagram: @ronnaegandesigns

In this episode of Life Beyond the Chariot, Mikki and Deanna sit down with Robin Perry, Principal of St. Gregory's Catholic School, and discuss how Catholic education is not only about forming the intellect, but more importantly about instilling virtue.

Continuing the discussion on family-centered education, Crystal Hoey offers encouragement and practical suggestions for parents who are exploring homeschooling for the first time.

In the newest episode of "Life Beyond the Chariot", Mikki Sciba and Deanna Johnston sit down with Crystal Hoey to discuss the importance of choosing an education model that is "family-centered", whether it is homeschooling, Catholic school, or public school. Crystal offers practical ideas to keep in mind as you choose the best model of education for each child.

What could a priest have to say about NFP? Plenty! In this final segment of our NFP week series, Fr. Justin Braun shares why the Church cares so much about marriage and family life and why NFP is a beneficial resource for couples to use. He answers common questions regarding NFP, responsible parenthood, and offers encouragement to those who may struggle with this particular teaching of the Church. Recommended Reading: Men, Women & the Mystery of Love by Dr. Edward Sri

Deanna Johnston shares her personal experience with Natural Family Planning and how God's plan has been significantly better than what she and her husband originally envisioned. She addresses the question of being an NFP "failure" and how she and her husband have grown in their understanding of being open to life and trusting God.

In this special edition episode, Mikki Sciba shares her story of infertility, the gift of adoption, and how NaPro Technology was essential in diagnosing underlying issues.   Helpful Resources: https://www.naprotechnology.com/​ https://www.stlukeshealth.org/locatio...​

In this conversation with Dr. Cami Jo Tice-Harouff, DNP, APRN-FNP, we discuss fertility as the 5th vital sign in women's health, the importance of treating the whole person, and how NFP methods such as the Creighton Model Fertility Care System are beneficial whether you are single or married. Dr. Cami Jo also explains how the Fertility Care System and NaPro Technology offer alternatives to things like contraception and IVF and do not violate the teachings of our Catholic faith. Helpful Resources: https://www.creightonmodel.com/​ https://www.naprotechnology.com/

An interview with Emily Frase from TotalWhine.com in which we discuss her "Uncharted Territory" NFP Awareness Week blog series, misconceptions about Natural Family Planning, and why Fertility Awareness is beneficial to all women.

Having a grateful heart and being able to thankfully recognize the gifts of God teaches us much about our relationship with God and his infinite love for us. In this episode, Deanna and Mikki discuss the importance of gratitude and how it impacts our spiritual lives.

Deanna Johnston and Mikki Sciba reflect on the lives and witness of Saints Peter and Paul.

Deanna Johnston, Mikki Sciba, and Sr. Josephine Garrett, LCP-Intern, have an honest conversation about bias, discrimination, and racism with an emphasis on how we, as a Eucharistic people, address these issues and move forward.

Elizabeth Slaten joins us to discuss evangelaztion within the Church. We speak specifically about the Church's need to have an online presence, but our digital content can never replace our face-to-face encounters. The episode concludes with some practical ways to evangelize and build community while social distancing.

During this episode, we visit with special guest, Noelle Garcia McHugh, to discuss Mary and how we can have a relationship with her. We address some of the following questions: How is Mary a model of motherhood? What does Mary teach us about trusting God? Mary experienced an absence of Jesus too-- what can we learn from her? How can we help bring her into the lives of our children?   Click the following link for a handout that accompanies this episode: https://drive.google.com/file/d/1-3TjtWQufQLf4416zLpsZlzjUiN6sIe_/view​   For more from Noelle, visit her website: https://www.mqministries.net/​    Check out the St. Philip Institute website: https://stphilipinstitute.org/​

Deanna Johnston and Mikki Sciba sit down with special guest, Emily Frase from Total Whine, to discuss self-care for Catholics. Self-care for the Catholic is distinct from self-indulgence. It emphasizes soul-care and a devout prayer life. We are vessels. If we are empty, we have nothing to give. If we are full of vinegar, we will pour vinegar. In order to pour out love, we must be filled with it first. As beings composed of body and spirit, we have to embrace our nature in order to respond to God's call for us. You can find Emily's blog here: https://totalwhine.com/

Deanna Johnston and Mikki Sciba sit down with Sr. Josephine Garrett, LCP-Intern, to discuss the importance of creating and implementing a coping plan. Coping plans can include more than you realize, and there are Catholic things you are probably already doing that help with coping. Click the following link to a handout for this episode: https://drive.google.com/file/d/1xBgxfhuYivzyA0KYLabTF6CvZtwT8-_H/view 

Deanna Johnston and Mikki Sciba sit down with Sr. Josephine Garrett, LCP-Intern, to discuss the importance of effective coping. Take a listen and learn how effective coping can enhance your mental health, your spiritual life, and your relationships. Click the following link to access a handout for this episode: https://drive.google.com/file/d/1xBz1hyR8fltIZq_QIzer4xncleMe3ilk/view             

Mikki Sciba and Deanna Johnston discuss the meaning behind "Life Beyond the Chariot" and what to expect in this series.