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Inspiration Rising Profile

Inspiration Rising

English, Personal health, 1 season, 245 episodes, 6 days, 6 hours, 45 minutes
About
Inspiration Rising is dedicated to inspiring women (and the men who support them) to rise up in your life, love, and leadership. We feature motivating interviews with female entrepreneurs, experts, and examples of success. Listen to at least two episodes, and we think you'll be hooked! Ready to rise? Hosted by David Trotter - Business Growth Consultant. His latest book is "Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Your Inspiration to the World" - available at www.InspoRising.com/Book.
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How Neo Emotional Release Changed My Life - Derek Glenn Larson

Derek Glenn Larson is a Neo Emotional Release Practitioner who is passionate about guiding you toward emotional liberation and authenticity. Derek leverages the power of somatic work and emotional release to help you break free from emotional chains and express your true self.Derek's professional journey kicked off as an associate marriage and family therapist and life coach, but he soon realized that his true calling was on a slightly different path. During a period of personal exploration, he discovered the incredible potential of somatic work and emotional release to help him overcome his own challenges of binge eating, feeling not enough, stuck, and unfulfilled. He understands the hurdles that can come with expressing your genuine self, and he is on a mission to help others embrace their authenticity, break free from limitations, and experience the freedom of being themselves.Derek Larson: www.derekglennlarson.com - @derekglennlarsonDavid Trotter: www.insporising.com - @insporisingBehind the Lids: www.behindthelids.com - @behindthelidsDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
10/31/202343 minutes, 13 seconds
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Breaking Through the Glass Ceiling in the Construction Industry - Julie Laughton

JULIE LAUGHTON has completed over 1,000 remodels and custom homes along the affluent coastal communities of Orange and LA County, Laguna Beach and Newport Beach as well as significant projects in Beverly Hills, Hollywood and Pasadena. Most notable projects include the Mediterranean Style 1928 Wallace Neff home, featured in the movie Monster-in-Law and the English Tudor hilltop estate of Disney Imagineer Tony Baxter. Julie specializes in providing her clients a seamless one-stop shop Design Build service where all of their project needs are met in-house.As a graduate of Iowa State University, she studied Architecture, Landscape Architecture, Mechanical Engineering and Interior Design. After graduating with a degree in Design, she moved to New York City where she spent five years working for two different architectural firms and top five developers in Manhattan. Properties included: Phillip Milstein's Windsor Court, Liberty Court and Normandy Court, Lefrak Property's Newport City, Landau Development's 990 Avenue of the Americas, Zeckendorf Development’s Zeckendorf Towers, J.I. Sopher's the Monarch and Astor Terrace, Bank of America's 5th Avenue Corporate Offices, Citibank's Park Avenue Corporate Offices, David Webb Jewelry on Park Avenue, Weinberg Law Offices, Rizzo Law Offices and the historical Friars Club.When opportunity arose, Julie relocated to Los Angeles and quickly found her way to Laguna Beach. After adding Certified Custom Kitchen and Bath design to her resume, it was time to round out her credentials to include being a licensed General Contractor. Julie's vast expertise and experience is demonstrated through her portfolio. Her unique hands-on process and attention to detail have made her a favorite among homeowners who value a stress-free process, meticulous attention to detail and a flare for retaining the essence of your dream home.Julie Laughton: www.julielaughton.com - www.julielaughtonliving.com - @julielaughtondbDavid Trotter: www.insporising.com - @insporisingBehind the Lids: www.behindthelids.com - @behindthelidsDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
5/15/202327 minutes, 31 seconds
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A Conversation About Personal Experiences with 5-MeO-DMT - Brandon Thompson

BRANDON THOMPSON is a Reiki Energy Healer, Embodied Breathwork Facilitator, Sound Bath Practitioner, a Vessel of Love, and healing guide helping those find the light.Brandon Thompson: www.cosmicbearreiki.com - @cosmic_bear33 - @cosmiclove_collectiveDavid Trotter: www.insporising.com - @insporisingBehind the Lids: www.behindthelids.com - @behindthelidsDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
4/15/202344 minutes, 18 seconds
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Creating a New Reality Through Self-Mastery - Andrea Lowell

ANDREA LOWELL is a Self Mastery Mentor from Long Beach, CA. After spending over half of her life in the entertainment industry, she discovered it's not "being on TV," having a house on the beach, or a cool car in the driveway that equates to success. In fact, she was most miserable when she "had it all.” Andrea used her own despair and hopelessness as the fertile ground for radical self improvement and personal growth. After an instant spiritual re-awakening in 2012, she put herself to work; inner work. And also further incorporated her decades of research of Quantum Mechanics, Ancient Wisdom, and Self Healing! She discovered that by uncovering her core essence through radical self awareness, and coupling that with harnessing Universal and Natural Law, she not only became a manifesting master, but also Self Mastered! She put this blueprint-for-bliss into a mentorship program, "The I AM Everything Project,” at the suggestion of a client. She has now guided countless others, from any and all stages of their current personal development, personal pain, stagnation, or frustration, into Self Mastered beings! Her formula is proven and simple. She has discovered that by integrating her knowledge into a daily lifestyle, she has uncovered the keys to living drama free, guilt free, shame free, and full of Self Worth, Self Love, joy, purpose, and ABUNDANCE! Andrea Lowell is happily married to her partner of 20 years, James. They love to spend as much time in Nature as possible, opting to overland and backpack for their vacations. They have found that the less they desire, the more they have and the more they receive. Inner peace and Bliss are what Andrea has found to be the result of her lifestyle and outlook on life.In this episode, you'll hear...How she transitioned from Playboy to self mastery coach.Why she believes we can create a new reality.What is self mastery and why it’s so important.Andrea Lowell: www.andrealowell.com - @theiameverythingprojectDavid Trotter: www.insporising.com - @insporisingBehind the Lids: www.behindthelids.com - @behindthelidsDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
3/30/202344 minutes, 7 seconds
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From Professional Wakeboarder to Psychedelic Guide - Barrett Perlman

BARRETT PERLMAN is a Psychedelic Guide, 5 Dimensional Healer, and Host of The Modern Hippie Podcast. She utilizes techniques to help clients alchemize every aspect of their lives including body work, energy healing, breathwork, meditation, sound therapy, mindset coaching, and psychedelic therapies. In this episode, you'll hear...How she made the transition from professional wakeboarder to psychedelic guide and energy healer.How she was introduced to psychedelics herself.How psychedelics can be used as a tool for healing and personal growth. Barrett Perlman: www.barrettperlman.com - @barrettperlmanDavid Trotter: www.insporising.com - @insporisingBehind the Lids: www.behindthelids.com - @behindthelidsDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
3/21/202342 minutes, 51 seconds
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Falling In Love With Yourself Through Human Design - Crystal Mo-Wong

CRYSTAL MO-WONG has always found comfort in her faith. She was raised in a Christian home where she found a foundation of connecting with the Creator and living selflessly. Over the years, she found her faith to be a tremendous place of comfort, but the ways she heard others express their understanding of that same faith felt limiting and not inclusive enough.  She began to explore. Almost buried away, she rediscovered her values of wholeness, acceptance, and connectedness that have become the core of what she desires to share with others. An 8th grade math teacher, who also facilitates therapeutic art with her students, a wacky tree lover, Certified Breathwork Facilitator, and Certified Human Design Coach, Crystal uses all these contexts to help paint a better world for her students, friends and family, and especially her two young children.In this episode, you'll hear...How she became interested in Human Design and how it has impacted her life.Where Human Design originated and what it’s all about.The five Human Design types and how they are unique.Crystal Mo-Wong: @crystalamwDavid Trotter: www.insporising.com - @insporisingBehind the Lids: www.behindthelids.com - @behindthelidsDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
3/11/202334 minutes, 22 seconds
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Finding Your Voice Again - Stacy Pendleton

STACEY PENDLETON is a sound and energy healer/intuitive counselor who has been been in practice since 2004, and has been teaching voice for 25 years. She has studied extensively with shamans from South India, West Africa, and the United States. She has been steeped in meditation, music, and spiritual practice since childhood. Stacy has developed a healing modality fusing Sanskrit chanting, devotional singing, and intuitive toning with Tibetan and crystal singing bowls, bells, buffalo drum, shamanic rattles, hands on healing, visualization, guided meditation, and aromatherapy. This modality aids in releasing past trauma and stored grief, relieving anxiety, removing obstacles to emotional and spiritual growth, restoring joy, and realigning you with the vibration of infinite possibility. It is deeply therapeutic for anyone who is experiencing life transitions. Stacy connects with Divine energy, benevolent ancestors, Angelic energy, and benevolent guides and teachers to clear blocked energy and bring medicine to your soul. Stacy assists in restoring your body and energy field to a state of balance and harmony.In this episode, you'll hear...How music and spirituality have been part of her life from a young age.How sound can not only calm our bodies but heal our traumasHow singing can be a powerful way to help us regain our voice.Stacy Pendleton: www.stacypendleton.com - @stacy_pendletonDavid Trotter: www.insporising.com - @insporisingBehind the Lids: www.behindthelids.com - @behindthelidsDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
3/10/202344 minutes, 27 seconds
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How to Have a Superconscious Conversation - David Trotter

DAVID TROTTER is a Speaker and Transformation Coach passionate about helping people rise above their greatest challenges in life and business by tapping into the power of their superconscious. He is a former pastor who has produced and directed four award-winning feature films on important social issues including orphans in India, trafficking in the United States, and the intersection of faith and sexual preference - all available on Amazon. He has written a dozen books including “Superconscious Conversations: Create the Life You Long For One Conversation at a Time,” and he is the host of Inspiration Rising, a personal development podcast with over 240 episodes. David is a sought after speaker for non-profit and corporate workshops, retreats, and keynotes.In today’s conversation, David shares…What inspired his transition from pastor to transformation coach. What motivated him to write Superconscious Conversations.How to tap into our superconscious to heal unhelpful stories and beliefs.David Trotter: www.insporising.com - @insporisingBehind the Lids: www.behindthelids.com - @behindthelidsDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
3/5/202340 minutes, 54 seconds
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Becoming The Best You & Spreading Your Message - Bernardo Moya

BERNARDO MOYA is the creator of The Best You Expo, Magazine, and TV. He is a life-long entrepreneur and the author of “The Question: Find Your True Purpose” and “A Man Evolving: Confessions About Monogamy, Passion, and Broken Hearts.” He is the architect behind the UK’s biggest annual personal and professional development event – The Best You Expo – held in London and California.In today’s conversation, Bernardo shares…How he started The Best You and what you can expect at the Los Angeles Expo.Why he wrote his latest book called A Man Evolving.What mistakes to avoid as a speaker, author, or coach trying to get your message out.Bernardo Moya: www.bernardo-moya.com - www.thebestyou.coDavid Trotter: www.insporising.com - @insporisingBehind the Lids: www.behindthelids.com - @behindthelidsDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
2/20/202333 minutes, 25 seconds
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The Power of Breathwork to Change Your Life - Nichole Ferro

NICHOLE FERRO, E-RYT 500hr+, is a Trauma informed Registered Yoga Teacher and Educator, certified Womb Medicine Woman®, Psychosomatic Trauma Recovery Coach, Certified Holistic Health and Spiritual coach, Reiki Master and Women's Embodiment Mentor. Feeling aligned on her path has been a process of wounding and healing and it is through the various practices of deep healing where she continues to find her way home to herself. She is a practitioner of self-development and personal growth and has trained under renowned teachers all over the world. She guides others in healing practices such as: Shamanic Journeying, Soul Retrieval, Womb Healing, Menstrual Cycle Coaching, Ceremonies, Meditation, Breathwork, Energy Healing, Psychosomatic Therapy, Inner Child work, and yoga. Her passion is to help others in the recovery process, reconnect with themselves and the world while using their strengths to build a life they love living.In this episode, you'll hear...How Nichole became interested in yoga, breathwork, and spiritualityHow breathwork can help us navigate daily stresses as well as life traumas.The unique experience of Embodied Breathwork Facilitator Training.Nichole Ferro: www.nicholeanneferro.com - @nicholeanne_ferroDavid Trotter: www.insporising.com - @insporisingBehind the Lids: www.behindthelids.com - @behindthelidsDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
2/17/202341 minutes, 23 seconds
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How to Create a Magical Women’s Business Retreat - Angela Henderson

Angela Henderson is an international award winning business coach for women, international keynote speaker and podcaster who helps women in business get all the pieces in place to have consistent 5 figure months and then onto 6/7 figure years without burning out in the process.Connect with Angela:Finding Balance in Business Womens RetreatFree 6-Figure Goal Creation Workshop For Women In BusinessAngelaHenderson.comThe Business and Life Conversations PodcastFacebook PageFacebook Business GroupInstagramLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
9/24/202141 minutes
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Expanding Your Maker Business from Ecommerce Retail to Wholesale - Christina Ellis

Christina Ellis is the Co-Founder & CEO of Lit Rituals and loves helping people create a natural, selfcare centered environment. She has spent the majority of her career in the wellness industry, gaining experiences in areas such as service, product & wholesale based business. She has an affinity for working with small businesses, but has also enjoyed assisting Lit Rituals getting into larger stores such as Free People, Market of Choice & P.F. Candle. While business development is her primary job function by day, Christina, (a leo sun, leo moon & gemini rising) also enjoys being out in nature, traveling and spending time with her 2 beautiful dogs.Connect with Christina:www.Litrituals.comInstagramInstagram - Lit RitualsDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
9/20/202134 minutes, 1 second
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Painting Your Way to Your Purpose, Passion, and Super Power - Kristen Leigh

With a heart to serve and a million dollar smile, Kristen Leigh (aka Super K) has helped thousands of business owners save time while expanding their reach on social media through the FB Formula Suite of powerful Chrome extensions. Her FB Formula Course teaches business owners how to use their Facebook profile organically to generate leads without paying for ads. She’s a serial entrepreneur with 20 years of experience in marketing, event production, and speaking. Born in Massachusetts, she now lives in Florida with her husband and two kids. www.PaintingYourWay.live - Save your spot for an upcoming FREE workshop.Connect with Kristen:www.SuperDestiny.tvThe FB Formula SuiteThe FB CRMThe FB Formula CourseFacebookInstagramFacebook - Super DestinyInstagram - Super DestinyTikTok - Super DestinyYouTube - Super DestinyDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
9/16/202131 minutes, 12 seconds
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Playing With the Red Rubber Ball in the Game of Life - David Trotter

David Trotter is a Business Growth Consultant dedicated to helping soul-inspired coaches and entrepreneurs rise above the overwhelm and procrastination to start their online business, stand out from the crowd, and serve their dream clients - all while fulfilling their divine purpose and generating financial freedom. David is the founder of Rise Up Business Academy and Rise Up Creatives as well as the host of the Inspiration Rising Podcast with over 220 episodes featuring female entrepreneurs and leaders sharing their experience and wisdom. His latest book is entitled “Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Your Inspiration to the World.” Get help starting and growing your soul-inspired online business - www.RiseUpBusinessAcademy.comConnect with David:SOULARISESOULARISE7 WorksheetRise Up Business AcademyRise Up CreativesFacebook (Inspiration Rising)Facebook Group (Soul-Inspired Coaches and Entrepreneurs)InstagramYouTubeTwitterLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
8/4/202125 minutes, 38 seconds
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Choosing to Be Thankful in the Midst of Unmet Expectations - David Trotter

David Trotter is a Business Growth Consultant dedicated to helping soul-inspired coaches and entrepreneurs rise above the overwhelm and procrastination to start their online business, stand out from the crowd, and serve their dream clients - all while fulfilling their divine purpose and generating financial freedom. David is the founder of Rise Up Business Academy and Rise Up Creatives as well as the host of the Inspiration Rising Podcast with over 220 episodes featuring female entrepreneurs and leaders sharing their experience and wisdom. His latest book is entitled “Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Your Inspiration to the World.” Get help starting and growing your soul-inspired online business - www.RiseUpBusinessAcademy.comConnect with David:SOULARISESOULARISE7 WorksheetRise Up Business AcademyRise Up CreativesFacebook (Inspiration Rising)Facebook Group (Soul-Inspired Coaches and Entrepreneurs)InstagramYouTubeTwitterLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
7/29/202131 minutes, 48 seconds
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The Key to Unlocking Everything You Want in Your Life - David Trotter

David Trotter is a Business Growth Consultant dedicated to helping soul-inspired coaches and entrepreneurs rise above the overwhelm and procrastination to start their online business, stand out from the crowd, and serve their dream clients - all while fulfilling their divine purpose and generating financial freedom. David is the founder of Rise Up Business Academy and Rise Up Creatives as well as the host of the Inspiration Rising Podcast with over 220 episodes featuring female entrepreneurs and leaders sharing their experience and wisdom. His latest book is entitled “Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Your Inspiration to the World.” Get help starting and growing your soul-inspired online business - www.RiseUpBusinessAcademy.comConnect with David:SOULARISESOULARISE7 WorksheetRise Up Business AcademyRise Up CreativesFacebook (Inspiration Rising)Facebook Group (Soul-Inspired Coaches and Entrepreneurs)InstagramYouTubeTwitterLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
7/21/202132 minutes, 17 seconds
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Turning Your Home and Office into a Wealth Magnet with Feng Shui - Patricia Lohan

Patricia Lohan is the creator of PowerHouse Feng Shui and Author of "The Happy Home: A Guide To Creating A Happy, Healthy, Wealthy Life." Feng Shui expert, manifesting magnet, alchemist, healer and real-life Irish Celtic Shaman. Some people call her the “Mary Poppins of Prosperity,” She helps entrepreneurs make their homes & businesses magnetic to money, luck, and blessings. She shows you what they don’t teach in business school, what lies between the lines, your top-secret tool for success. She has helped thousands of people across the globe embrace Feng Shui and creates lasting changes in their businesses, homes, and lives. Patricia has seen first hand the power of the mind, surroundings and inner healing, clearing and aligning everything so it works holistically. She loves entrepreneurship with 15 years of experience running and growing three successful startups of her own. Patricia has been featured in media around the world including The New York Time, CNN, Fox, Forbes, The New York Post, She Knows, Essence, Mind Body Green, USA Today and Elephant Journal.Get help starting and growing your soul-inspired online business - www.RiseUpBusinessAcademy.comConnect with Patricia:PatriciaLohan.comThe Happy Home: A Guide To Creating A Happy, Healthy, Wealthy LifeFacebookFacebook PageInstagramLinkedInYouTubeDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
7/19/202146 minutes, 33 seconds
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How To Make Your First $10K Month With 1:1 Client Services Even If You Have A Tiny Following - Ellen Yin

Ellen Yin is the founder of Cubicle to CEO, an online membership helping entrepreneurs who sell services make their first $10K month, without a large audience or posting every day. She has been featured on the TODAY show with Hoda & Jenna and in publications like Real Simple, Authority Magazine, Databird Business Journal, The Penny Hoarder, HerMoney, and BlogHer. Through her results-driven online courses + agency services, Ellen has worked with over 7,000 entrepreneurs and brands ranging from startups to Fortune 500 companies. Ellen is also the host of the award-winning Cubicle to CEO Podcast, which peaked in multiple countries' Top 50 business podcast charts and has been downloaded in over 100 countries worldwide.Get help starting and growing your soul-inspired online business - www.RiseUpBusinessAcademy.comConnect with Ellen:EllenYin.com/GetClientsFacebookFacebook - Cubicle to CEOInstagramInstagram - Cubicle to CEOLinkedInYouTubeDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
7/16/202133 minutes, 24 seconds
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The Magical Power of Gratitude - David Trotter

David Trotter is a Business Growth Consultant dedicated to helping soul-inspired coaches and entrepreneurs rise above the overwhelm and procrastination to start their online business, stand out from the crowd, and serve their dream clients - all while fulfilling their divine purpose and generating financial freedom. David is the founder of Rise Up Business Academy and Rise Up Creatives as well as the host of the Inspiration Rising Podcast with over 220 episodes featuring female entrepreneurs and leaders sharing their experience and wisdom. His latest book is entitled “Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Your Inspiration to the World.” Get help starting and growing your soul-inspired online business - www.RiseUpBusinessAcademy.comConnect with David:SOULARISESOULARISE7 WorksheetRise Up Business AcademyRise Up CreativesFacebook (Inspiration Rising)Facebook Group (Soul-Inspired Coaches and Entrepreneurs)InstagramYouTubeTwitterLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
7/14/202122 minutes, 59 seconds
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Crossing Your Bridge to Fulfillment in Your Career - Blake Schofield

Blake Schofield is the Founder of Connections Illuminated, a mom of three & former corporate executive who spent 18 years in Corporate America building, growing & turning around 8 & 9 figure businesses. Despite her success, Blake constantly found herself feeling unsettled, chasing the next job or promotion to "make it better" so she could finally do fulfilling work and be able to have the time she wanted to have a less stressful & more present family life.  After two cross country moves and increasing frustration that every job seemed to be more of the same, she finally realized that the career she was in no longer fit. Blake's personal journey through three career changes, years of seeking the right path for her life, overcoming the fear & doubt of forging a new path, & successfully building and running her own multi six figure business is the basis of the work she does everyday.  Today, Blake & her team help other heart centered, driven professional women, who are at a career crossroads, figure out how to use their skills & passions to transition into more fulfilling careers without having to worry about taking a pay cut or starting over.Get help starting and growing your soul-inspired online business - www.RiseUpBusinessAcademy.comConnect with Blake:ConnectionsIlluminated.comFacebookFacebook Page - Connections IlluminatedInstagramLinkedInYouTubeDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
7/12/202133 minutes, 50 seconds
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I Was The Only Person Who Stepped Out of Line to Help - David Trotter

David Trotter is a Business Growth Consultant dedicated to helping soul-inspired coaches and entrepreneurs rise above the overwhelm and procrastination to start their online business, stand out from the crowd, and serve their dream clients - all while fulfilling their divine purpose and generating financial freedom. David is the founder of Rise Up Business Academy and Rise Up Creatives as well as the host of the Inspiration Rising Podcast with over 220 episodes featuring female entrepreneurs and leaders sharing their experience and wisdom. His latest book is entitled “Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Your Inspiration to the World.” Get help starting and growing your soul-inspired online business - www.RiseUpBusinessAcademy.comConnect with David:SOULARISESOULARISE7 WorksheetRise Up Business AcademyRise Up CreativesFacebook (Inspiration Rising)Facebook Group (Soul-Inspired Coaches and Entrepreneurs)InstagramYouTubeTwitterLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
7/7/202132 minutes, 19 seconds
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Leveraging LinkedIn to Find Unlimited Prospects For Your Online Network Marketing Business - Gloria MacDonald

As a Coach and Guide, Gloria MacDonald helps you choose your Vision over your fears. She supports you in moving forward when the “old you” would rather quit and take the easy way out. Gloria a veteran entrepreneur. She built a very successful multi-seven figure business and was living the dream. But a few years ago, due to an unfortunate situation, she hit a major obstacle in her business. One that almost wiped her out completely! Overnight sales came to a screeching halt, and she was forced to shut down her business. She lost all her savings. Maxed out her credit cards and was drowning in HUNDREDS of Thousands of Dollars of debt. And was on the verge of having to file for bankruptcy. But, despite how challenging it was… like anyone who is faced with setbacks and adversity, but overcomes them… she knew she couldn’t let this be more than a bump in the road. Even though it was a BIG one. She’d built one successful business and had decades of experience in business and marketing. So, she decided to jump back in...Gloria has now built her second multiple 7-figure business from scratch in under four years mentoring entrepreneurs. She especially focuses on helping them build their businesses online.Get help starting and growing your soul-inspired online business - www.RiseUpBusinessAcademy.comConnect with Gloria:GloriaMacDonald.comFacebookFacebook PageInstagramTwitterLinkedInYouTubeDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
7/5/202142 minutes, 31 seconds
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Creating Space for People to Show Up as Their Full Selves - David Trotter

David Trotter is a Business Growth Consultant dedicated to helping soul-inspired coaches and entrepreneurs rise above the overwhelm and procrastination to start their online business, stand out from the crowd, and serve their dream clients - all while fulfilling their divine purpose and generating financial freedom. David is the founder of Rise Up Business Academy and Rise Up Creatives as well as the host of the Inspiration Rising Podcast with over 220 episodes featuring female entrepreneurs and leaders sharing their experience and wisdom. His latest book is entitled “Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Your Inspiration to the World.” Get help starting and growing your soul-inspired online business - www.RiseUpBusinessAcademy.comConnect with David:SOULARISESOULARISE7 WorksheetRise Up Business AcademyRise Up CreativesFacebook (Inspiration Rising)Facebook Group (Soul-Inspired Coaches and Entrepreneurs)InstagramYouTubeTwitterLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
6/30/202144 minutes, 46 seconds
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Humanizing the Workplace and Creating Space for Diverse Team Members - Leigh Mitchell

Leigh Mitchell is a Career and Business Brand Strategist and the founder of Bee Happy HR Co. which builds buzz for diversity and equality-driven brands. She works with busy recruiters & HR departments with a personal mission to humanize HR and recruitment services. Leigh is also the founder of Women in Biz Network, she coaches clients, speaks with interesting guests on her Time to Thrive Podcast, curates mentorship initiatives, promotes Women in Biz Network's diversity-driven career board, and delivers skill-building events to a variety of audiences. Throughout her career, Leigh has worked with brands such as Microsoft Canada, TELUS, TD Canada Trust, Staples Canada, and Chevrolet Canada. Leigh has been featured in the CBC News, The Globe and Mail, Toronto Star, Canadian Living, Wall Street Journal, and a speaker at numerous industry events.Get help starting and growing your soul-inspired online business - www.RiseUpBusinessAcademy.comConnect with Leigh:WomenInBizNetwork.comBeeHappyHR.comFacebookInstagram - Women Biz NetworkInstagram - Bee Happy HRTwitterTwitter - Women Biz NetworkLinkedInYouTube - Women In Biz NetworkDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
6/28/202145 minutes, 58 seconds
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Dropping the Mask and Embracing Yourself Again - David Trotter

David Trotter is a Business Growth Consultant dedicated to helping soul-inspired coaches and entrepreneurs rise above the overwhelm and procrastination to start their online business, stand out from the crowd, and serve their dream clients - all while fulfilling their divine purpose and generating financial freedom. David is the founder of Rise Up Business Academy and Rise Up Creatives as well as the host of the Inspiration Rising Podcast with over 220 episodes featuring female entrepreneurs and leaders sharing their experience and wisdom. His latest book is entitled “Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Your Inspiration to the World.” Get help starting and growing your soul-inspired online business - www.RiseUpBusinessAcademy.comConnect with David:SOULARISESOULARISE7 WorksheetRise Up Business AcademyRise Up CreativesFacebook (Inspiration Rising)Facebook Group (Soul-Inspired Coaches and Entrepreneurs)InstagramYouTubeTwitterLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
6/25/202121 minutes, 1 second
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Selling on Amazon Doesn't Need to Be Hard - Kristin Ostrander

Kristin Ostrander is an author, serial entrepreneur, speaker, podcaster, and eCommerce expert. She founded MommyIncome.com and hosts a weekly podcast, The Amazon Files, where she helps others start and grow businesses online. Her grit, hard work, and business savvy have changed her life in ways she never thought possible. From the emotional low of foreclosure to scaling a seven-figure business while starting another, she is determined to make an impact in the lives of others by sharing what she learned along the way. With her new book Dream Big, Step Small she desires to inspire women and moms all over the world to find their purpose, follow their dreams, and take small steps to get everything they ever wanted.Get help starting and growing your soul-inspired online business - www.RiseUpBusinessAcademy.comConnect with Kristin:MommyIncome.comDream Big Step Small: Learn to Reduce Overwhelm While Building the Business of Your DreamsThe Amazon Files PodcastFacebookInstagramTwitterLinkedInYouTubeDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
6/23/202139 minutes, 34 seconds
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SOULARISE7: Refresh Your Soul By Doing One Thing for Seven Days - David Trotter

David Trotter is a Business Growth Consultant dedicated to helping soul-inspired coaches and entrepreneurs rise above the overwhelm and procrastination to start their online business, stand out from the crowd, and serve their dream clients - all while fulfilling their divine purpose and generating financial freedom. David is the founder of Rise Up Business Academy and Rise Up Creatives as well as the host of the Inspiration Rising Podcast with over 220 episodes featuring female entrepreneurs and leaders sharing their experience and wisdom. His latest book is entitled “Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Your Inspiration to the World.” David and his wife, Laura, have been married over 27 years and live in southern California with their two almost-grown kids.Get help starting and growing your soul-inspired online business - www.RiseUpBusinessAcademy.comConnect with David:SOULARISESOULARISE7 WorksheetRise Up Business AcademyRise Up CreativesFacebook (Inspiration Rising)Facebook Group (Soul-Inspired Coaches and Entrepreneurs)InstagramYouTubeTwitterLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
6/21/202116 minutes, 16 seconds
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Free Your Mind One Brushstroke at a Time - Whitney Freya

Whitney Freya is a modern day mystic and an expert in Inspired Living, providing practical tools & practices that free your mind from limitations and scarcity to create more in your life that lights you up from the inside out. She is the author of 30 Days to Unstoppable, Be the Dream Made Visible, Rise Above, Free Your Mind One Brush Stroke at a Time and The Artist Within, A Guide to Becoming Creatively Fit. She is Chief Muse at WhitneyFreyaStudio.com and leads online experiences to inspire you to imagine into your highest personal expression and create it into your reality. Her Creatively Fit Coaches are a worldwide force of creative possibility. She lives in NE Oregon and is either flying her paraglider or skiing around the mountains there, if she is not in her studio. Her three children are all off creating their own Unstoppable Dreams into reality.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Whitney:WhitneyFreya.com30 Days to Unstoppable, Be the Dream Made VisibleFacebookInstagramTwitterLinkedInYouTubeDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
6/18/202147 minutes, 32 seconds
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You Must SHOW People These Three Things - David Trotter

David Trotter is a Business Growth Consultant dedicated to helping new business owners rise above their biggest barriers to reach their greatest goals. After consistently hearing from his clients about the challenges of creating content for social media, lead magnets, and webinar slide decks, he launched Rise Up Creatives, a membership platform to help business owners create beautiful, engaging social media content in just five minutes a day. David is also the host of the Inspiration Rising Podcast with over 200 episodes featuring female entrepreneurs and leaders sharing their experience and wisdom, and his latest book is entitled “Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Your Inspiration to the World.” David and his wife, Laura, have been married over 27 years and live in southern California with their two almost-grown kids.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with David:www.RiseUpCreatives.comRise Up Business AcademyFacebook (Inspiration Rising)Facebook Group (Inspiration Rising Insiders)Facebook – Rise Up CreativesInstagramInstagram – Rise Up CreativesYouTubeTwitterLinkedInTiktokDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
6/16/202119 minutes, 18 seconds
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Build a Business by Helping Women Find Community - Ali Meehan

Ali Meehan is social entrepreneur and founder of award winning Costa Women, the largest social networking community for women living in or planning on moving to Spain. Costa Women won Best of British Social Club by The Telegraph and Expat Stars award from MyCurrencyTransfer. Included in Top 101 Feisty, Fun And Fabulous Women Bloggers To Follow by Birds on the Blog. Ali was also highlighted as a top Twitter account for expat advice by The Telegraph and has a social media reach of 30,000+. Working as a certified Avenue Growth Coach, Ali supports women in business to help them understand, plan and activate growth in their businesses. Spain is where Ali has now settled after traveling the globe since the 1990s and working in Australia, the Middle East and Asia.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Ali:CostaWomen.comActivate Your Growth CourseFacebookInstagramTwitterLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
6/14/202140 minutes, 44 seconds
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Learn to Live Your Best Life Based on Your Birth Time and Place - Miranda Mitchell

Miranda Mitchell is an experienced Energetic Alignment Coach and Human Design Specialist who is driven by helping entrepreneurs and professionals step into energetic alignment so they expand their business by creating more impact with sustainability and ease.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Miranda:Miranda-Mitchell.comHuman Design - Official WebsiteFacebookInstagramLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
6/11/202144 minutes, 4 seconds
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From Job Loss to Government Assistance to $100k in a Year - Jess O'Connell

Jess O’Connell started her business after her husband lost his job in 2018 and they went on government assistance. Her first launch generated $1,500 in revenue, and it was the proof she needed to give it her full attention. After six months of testing and iterating her signature formula, Jess found herself generating $10K per month but she didn’t enjoy running her business. After launching no less than 10 programs in that six months, she was spinning many plates at once, trying to keep it all going, terrified to let one stop and drop. Then she started questioning whether being an entrepreneur is what she really wanted. Jess took some time to close down her offers and dedicated herself to making that one offer as profitable as possible before starting anything else new. By the end of her first year in business, she reached that highly coveted six figures. In 2020, Jess shifted her business serving a more aligned audience. One launch at a time, she narrowed her focus and re-built her business in a new niche. Now Jess helps clients create more revenue with their launches so they can get out of the cycle of feast and famine and start creating stacked launch revenue in their business. She has been featured in top-tier media including Yahoo! Finance, and Today.com. Jess holds a bachelor’s degree in earth science from the University of Northern Colorado. She is married with two children and lives in Denver.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Jess:JessOConnell.comThe Launch Fix PodcastFacebookFacebook PageInstagramLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
6/9/202139 minutes, 13 seconds
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Why You Should Start Your Own Soul-Inspired Business - David Trotter

David Trotter is a Business Growth Consultant dedicated to helping new business owners rise above their biggest barriers to reach their greatest goals. After consistently hearing from his clients about the challenges of creating content for social media, lead magnets, and webinar slide decks, he launched Rise Up Creatives, a membership platform to help business owners create beautiful, engaging social media content in just five minutes a day. David is also the host of the Inspiration Rising Podcast with over 200 episodes featuring female entrepreneurs and leaders sharing their experience and wisdom, and his latest book is entitled “Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Your Inspiration to the World.” David and his wife, Laura, have been married over 27 years and live in southern California with their two almost-grown kids.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with David:www.RiseUpCreatives.comRise Up Business AcademyFacebook (Inspiration Rising)Facebook Group (Inspiration Rising Insiders)Facebook – Rise Up CreativesInstagramInstagram – Rise Up CreativesYouTubeTwitterLinkedInTiktokDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
6/7/202119 minutes, 2 seconds
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Be Seen as an Industry Leader With Attention-Getting PR - Victoria Kennedy

Victoria Kennedy is the CEO of Victorious PR, a media agency that helps entrepreneurs, real estate brokerages, mortgage companies, and solar businesses get featured in industry-specific publications, local press, podcasts, and top publications to be seen as industry leaders in their fields. She often talks about how companies and individuals leverage digital PR to not only increase their visibility but also directly grow their revenue. Victoria has been featured in over 200 publications including Forbes, Entrepreneur, Yahoo Finance, TV and radio stations, and the TEDx stage.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Victoria:VictoriousPR.comFacebookFacebook - Victorious PRInstagramInstagram - Victorious PRLinkedInLinkedIn - Victorious PRTwitterTwitter - Victorious PRYouTubeYouTube - Victorious PRDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
6/4/202132 minutes, 44 seconds
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Do’s and Don’ts of Pitching Yourself to be on a Podcast - David Trotter

David Trotter is a Business Growth Consultant dedicated to helping new business owners rise above their biggest barriers to reach their greatest goals. After consistently hearing from his clients about the challenges of creating content for social media, lead magnets, and webinar slide decks, he launched Rise Up Creatives, a membership platform to help business owners create beautiful, engaging social media content in just five minutes a day. David is also the host of the Inspiration Rising Podcast with over 200 episodes featuring female entrepreneurs and leaders sharing their experience and wisdom, and his latest book is entitled “Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Your Inspiration to the World.” David and his wife, Laura, have been married over 27 years and live in southern California with their two almost-grown kids.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with David:www.RiseUpCreatives.comRise Up Business AcademyFacebook (Inspiration Rising)Facebook Group (Inspiration Rising Insiders)Facebook – Rise Up CreativesInstagramInstagram – Rise Up CreativesYouTubeTwitterLinkedInTiktokDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
6/2/202126 minutes, 37 seconds
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Using Your Learning Disability as a Superpower - Alex Gilbert

Alex Gilbert is the CEO/Founder/Coach at Cape-Able Consulting LLC. She is a born and bred New Yorker, a Mets fan, a yogi, and a brunch enthusiast...who also happens to have dyslexia and ADHD. After spending her career working in program and leadership development, she has decided to start a consulting and coaching business that helps adults like herself with learning disabilities and/or ADHD who have been struggling in their careers and daily lives. Her business, Cape-Able Consulting LLC, was created to help them navigate their day-to-day workloads so that they feel supported and are able to reach their highest potential.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Alex:CapeAbleConsulting.comFacebook - Cape-Able Consulting LLCInstagramInstagram - Cape-Able Consulting LLCLinkedIn - Cape-Able Consulting LLCDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
5/31/202138 minutes, 8 seconds
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Experiencing Financial Empowerment as a Woman - Krisstina Wise

Krisstina Wise has made it her life's work to master money. She is a self-made multi-millionaire with the equivalent of at least two PhDs of intense study with some of the business world's most sage and seasoned mentors. Her training and experience has built proven systems that work - in both good and challenging times. After nearly losing her life in 2013 and spending almost half a million dollars to recover, her mission is now to inspire others to build extraordinary wealth and optimal health. Named one of the 100 Most Influential Real Estate Leaders in the country, she has been featured in USA TODAY and recognized by Apple and Evernote for her creative leadership with emerging technologies.Krisstina is an international speaker and award winning author of the Amazon bestseller "Falling For Money," a romance novel for your bank account. She may wear athletic clothes and a baseball cap for almost any occasion, but don't let that fool you. Financial sovereignty means the freedom to choose. Krisstina chooses to show up in a baseball cap instead of a Lamborghini, even though she could choose the latter.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Krisstina:WealthyWellthy.LifeSovereigntyAcademy.comWealthy Wellthy Podcast“Falling for Money: How to Have a Lifetime Love Affair with your Finances”FacebookFacebook - Wealthy WellthyInstagramLinkedInYouTubeDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
5/25/202147 minutes, 16 seconds
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Who Should Become a Life Coach? - Adette Purto

Adette Purto (Master Coach A) is a professional certified life and mental health coach and the founder and creator of Life Coach Philippines. Coach Adette is a Professional Certified Life Coach since 2017 and has since then helped coaches and entrepreneurs “create a life of impact with income from talents and growing in influence” through the platform of life coaching. She is an advocate of quality of life especially for people with special needs related to mental wellness. Her mission is to build a tribe of 1M Mentally-Fit Coaches & Entrepreneurs.Master Coach A is the founder of LIFE COACH PHILIPPINES, the community of credentialed Life Coaches that offers coaching classes and services worldwide. She is also the Chairman & CEO of P165 Worldwide Food & Beverage Unlimited Corporation operating as D’ Cup Coffee Republic - the coaching hub and home of Certified Life Coaches in the Philippines. Presently, Master Coach A is at works founding the B-Learning Society to give birth to the worldwide project of building "Half-Way" houses for Mental Fitness. Coach Adette is a graduate of Economics from The University of the Philippines and studied Information Technology from Systems Technology Institute. Master Coach A is a wife to artist Coach Dani Purto and a mother to three beautiful children ages 25, 20, and 17.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Adette:FacebookFacebook - Life Coach PhilippinesFacebook - Coach A CoachingYouTubeDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
5/24/202146 minutes, 1 second
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My Transition as a Designer: From Commercial Interiors to Showit Website Templates - Jessica Gingrich

Jessica Gingrich is a multi-passionate entrepreneur who helps women grow their brand's online presence through Showit website template and design services. After a career in commercial interior design as a registered interior designer, Jessica went full-time designing websites a year ago and loves the impact she’s been able to have on women and their businesses. She is also a mother to two little girls - Eliana (4yo) and Olivia (4mo) - and wife to her partner in crime, Robert, who always supports her unconventional business ventures. The next venture they’re going to tackle together is an investment property they’ll use for a family-friendly Airbnb business as well as a rentable space for brand photoshoots for local photographers.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Jessica:JessicaGingrich.comFacebookInstagramPinterestLinkedInYouTubeDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
5/19/202133 minutes, 59 seconds
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How to Write Your Book in Only Two Months - Keira Poulsen

Keira Poulsen is a mother to five amazing children. She is also an intuitive, energetic healer and creator. Keira has created The Awaken Program and The Awaken Mastermind - programs designed to help leaders learn how to do their own daily healing work and awaken their ability to be leaders of light. She is also the host of The Awaken Podcast, the creator of The Awaken Jewelry line, and owner of Freedom House Publishing Co. Keira believes that we all have a deep purpose that the world needs. And when we connect up to The Divine and remember our own inner Divinity, we can create massive change in this world. She believes that if you feel the call in your soul to be a leader and if you work with The Divine, you can create endless programs, write books, create products and podcasts with complete ease. Keira knows this as she runs multiple businesses and raises 5 young children. Anything is possible and everything is easier when you learn how to run your business directed by God, equipped with healing work and the physical tools needed.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Keira:KeiraPoulsen.comRise Up and Awaken to the Joy of Being HumanThe Hidden Gifts Within the Trauma of Sexual AbuseFreedom House Publishing Co.KeiraPoulsen.Medium.comFacebookFacebook - Freedom House Publishing Co.InstagramInstagram - Freedom House Publishing Co.PinterestLinkedInYouTubeDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
5/17/202146 minutes, 4 seconds
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Empowering African Women to Launch Profitable Online Courses - Stephanie Obi

Living in Lagos, Nigeria, Stephanie Obi is an online course launch strategist who helps women to create and sell premium courses. Over the last six years, Stephanie has helped to bring digital entrepreneurship to Nigeria, empowering women to take ownership of their own wealth, and elevating the financial climate of her country. Her clients have used her framework to clarify their message, launch irresistible courses and impact lives in a transformational way. She has also successfully launched online courses for some of Africa’s most successful business leaders including Ibukun Awosika, Tara Fela Durotoye, and Osayi Alile to mention a few.Stephanie is the founder of TrainQuarters, a tech startup which makes it easy for coaches to host and sell all their products. She is also a recipient for the Social Media for Social Good Award, an award specifically dedicated to leaders focused on social change and was named one of the 100 most inspiring women in Nigeria in 2017 by Leading Ladies Africa. In 2014, Stephanie won First Prize at the Wimbiz Impact Investment Competition. She is the author of the Amazon best-selling book, Knowledge is the New Gold, and has been featured in the Guardian Newspaper, Punch Newspaper, Channels TV, Arise TV, etc. She has spoken at Women In Management, Business & Public Service Annual Conference, one the largest women in leadership conferences in Africa, and The Lagos Business’ School’s Entrepreneurship Expo and Contest. She’s a First Class Graduate of Computer Science and holds an MBA from the prestigious Lagos Business School.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Stephanie Obi:StephanieObi.comTrainQuarters.comFacebookFacebook - Train QuartersInstagramInstagram - Train QuartersLinkedInYouTubeDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
5/14/202143 minutes, 35 seconds
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How a Farm, Fire, and Failure Led Me to Freedom - Annie Fonte

Annie Fonte is the founder of Meet Me At The Barn, a personal development organization designed to help people achieve their highest level of living. Meet Me At The Barn offers live and on-line courses that take individuals through a year-long, ten-step process of creating the life they want to live. Annie is also the author of “Keep Your Ass In The Saddle” a personal memoir in which she tells the truth about her upbringing and inspiring journey to personal freedom.Annie holds a B.S. in Business Administration. After spending six years in banking and commercial real estate working throughout the United States, Annie received her M.B.A. from Harvard Business School. Following graduation, she worked with the founders of TheraTx, Inc., a nationwide health care company focusing on rehabilitation. Annie joined Evolve Physical Therapy + Advanced Wellness as a co-owner of the private practice sports and orthopedic clinic in San Diego, California, in 1993. She is responsible for the operations and strategic planning for the clinic.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Annie:MeetMeAtTheBarn.comThe Bad-Ass Soul Seeking Warrior Podcast SeriesKeep Your Ass in the SaddleFacebookFacebook - Meet Me At The BarnInstagramLinkedInYouTubeDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
5/12/202147 minutes, 1 second
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Saving Promise and Overcoming Generations of Domestic Violence - L.Y. Marlow

L.Y. Marlow is an award-winning author, social entrepreneur and empowerment advocate whose life journey took her from growing up in poverty, teen pregnancy, and a legacy of domestic violence to the opulence of corporate America; and now to a life devoted to inspiring other women.A product of teen pregnancy, L.Y. grew up in a drug and crime infested project in Philadelphia, PA; escaped an unspeakable abusive relationship and put herself through 16 years of night school (sometimes with baby in tow) to earn multiple degrees including a MBA. Years later, when a health crisis threatened her work and life balance, L.Y. threw herself into the research of her first book, Color Me Butterfly - a book that has won ten awards, including the National ‘Best Books’ Award.The Manhattan Mercury refers to L.Y.’s work as “lyrical . . . thought provoking and emotionally wrenching.”Her story would be notable enough given her tenacity to shatter the status quo. But it would be her courageous decision to walk away from a highly coveted, stellar 20+ year corporate career to found Saving Promise, a national domestic violence prevention organization inspired by her family’s story of five generations of domestic violence, including her granddaughter, a little girl named Promise.She shares this heartfelt and captivating journey of tragedy to triumph in her compelling and heart wrenching memoir: “Don’t Look at the Monster: One Woman’s Journey to Embrace a Purposeful Life.”L.Y. is also a pioneer and principal of the Harvard Learning Lab—a domestic violence research and development lab for domestic violence prevention, distinguished speaker, trainer and advocate, recipient of numerous leadership, engineering, project achievement and advocacy awards, acclaimed subject matter media expert and commentator.L.Y.’s story is the epitome of courage and determination. Her moving and timely message - an ordinary woman with an extraordinary story - has made L.Y. sought-after by mass media and multiple public and private groups, organizations and conferences. A testament to the transformative power that will inspire audiences alike to confront their monsters and tap into their passion, purpose and power.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with L.Y.:LYMarlow.comSaving Promise - NonprofitStop Living With Monsters - PodcastColor Me ButterflyDon't Look at the Monster: One Woman's Journey to Embrace a Purposeful LifeFacebookFacebook - Saving PromiseTwitterTwitter - Saving PromiseLinkedInLinkedIn - Saving PromiseYouTubeDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
5/10/202150 minutes, 25 seconds
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Making a Covid Pivot and Becoming a 5D Quantum Success Coach - Carlene Saelg

Carlene Saelg is a multi-dimensional psychic/healer and business coach. She communicates daily in the higher realms with her masters, teachers, and loved ones. With over 20 years experience as an entrepreneur and business coach, Carlene has owned several traditional retail businesses as well as spiritually based businesses. Nothing brings her more joy than combining her business expertise and spiritual gifts to further the careers of other spiritual coaches.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Carlene:CarleneSaelg.comFacebookTwitterLinkedInYouTubeDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
5/7/202141 minutes, 2 seconds
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Getting Back Up After Getting Knocked Down - Tiffanee Cook

“Everyone has a plan, until they get punched in the face.” Tiffanee Cook has learned this as a business woman, performance coach, and boxer - from the comfort, predictability and safety provided by the corporate world, to the lessons and let-downs in and out of the boxing ring. Coming to the realization that in order to have one’s hand raised in triumph, adversity, discomfort and combat must be navigated. In the face of the messiness of life, do we fight or do we flee? Tiffanee speaks openly of her own personal experiences (good and bad) and how those experiences have enabled her to develop self-awareness, resilience, courage, independence and the skill to be able to maximise passion, possibilities and potential. She talks about getting knocked down (literally and metaphorically) and what it is that makes some of us get back up and some stay down. Working in business, sport, high performance and personal development, Tiffanee explores a range of ideas, tools, skills, resources, philosophies and strategies to empower individuals, teams and organisations to improve everything from productivity, efficiency, culture and communication to physical, mental, emotional and social health.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Tiffanee:TiffaneeAndCo.comTiffaneeAndCo.com - PodcastFacebookFacebook - Roll With The Punches PodcastInstagramInstagram - Roll With The Punches PodcastTwitterLinkedInYouTubeDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
5/5/202147 minutes, 27 seconds
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Leaving Corporate to Travel to Over 50 Countries as a Location-Independent Coach - Anna Knapik

Anna Knapik is a transformational life and business coach, an intuitive healer, a certified yoga teacher, a business mentor for soulful entrepreneurs, a podcast host, a freedom-based location-independent business owner, and a world traveller with 55+ countries under her belt. In her past life and career, she worked as a marketing executive for start-ups and multinational brands for almost a decade before fully stepping into her purpose. As the founder of Miannah, she blends Western teachings and Eastern wisdom to support passionate, purpose-driven women in creating a meaningful and nourishing life and career, or business, on their own terms. Miannah is a dedicated space offering support, tools & guidance for women globally craving more freedom, fulfilment, purpose & impact. Anna coaches and mentors in four languages - English, German, Spanish and her native Polish.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Anna:Miannah.comFacebookFacebook - MiannahInstagramTwitterLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
5/3/202152 minutes, 27 seconds
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Developing a Life Plan: Simple Strategies for a Meaningful Life - Shannah Kennedy

With over 15 years experience to her name, Shannah Kennedy is one of Australia’s foremost strategic life coaches. Her proven expertise enables clients to gain control of their lives in order to achieve their visions and goals. With an intuitively tactical yet caring approach, Shannah applies her knowledge, energy, drive and spirit to motivate and inspire others to shift their life, career and business dreams to reality. Author of bestseller Simplify, Structure, Succeed and The Life Plan, Simple Strategies for a Meaningful Life, Shannah is also an accredited Advanced Certified Coach through the International Coaching Federation and Neuro-Linguistic Programming (NLP) practitioner in Mind, Emotional and Business Matrix through Mind Power Global. From individual coaching to group facilitation and workshops, the Shannah Kennedy client portfolio spans CEOs and senior executives, entrepreneurs and sporting leaders to parents and corporate groups across ASX listed companies. A proud mother of Jack and Mia, and partner to husband Michael, Shannah’s commitment to health and wellbeing is her personal priority.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Shannah:ShannahKennedy.comFacebookInstagramLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
4/30/202151 minutes, 17 seconds
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Discover How Collaboration Can Boost Your Business - Jessie Harris Bouton

Jessie Harris Bouton is a wife and mom of five kids, a certified life and business growth strategist, author, speaker, and former professional 300+ mph race car driver. After retiring from drag racing as the world’s winningest driver in the history of the Jet Dragster division in both the male and female categories, a major career and life change left her lost, depressed, and wanting more. Intentional living techniques saved her life, her marriage, her motherhood, her health, and grew her businesses exponentially as she found purpose in her experiences. She has now made it her mission to help others create more meaning, money, and freedom in their life by growing their purpose-driven business on their terms.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Jessie:JessieHarrisBouton.comThe Millionaire Mompreneur Project PodcastFacebookInstagramTwitterYouTubeLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
4/28/202146 minutes, 35 seconds
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Building Your Own Naptime Empire - Nikki Elledge Brown

Nikki Elledge Brown is known online as the host of the Naptime Empires™ podcast and creator of A Course About Copy®. She’s a proud military spouse, mom, former park ranger and college professor who built a multi-six-figure business in under 18 months by helping thousands of entrepreneurs communicate with clarity and confidence. When she’s not writing about herself in third person, you can find her spending too much time on Facebook or geeking out over which national park(s) she’ll visit next with her husband and two little guys.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Nikki:NikkiElledgeBrown.comNaptime Empires PodcastA Course About CopyFacebookInstagramTwitterYouTubeLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
4/26/202150 minutes, 16 seconds
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Overcoming Kidney Cancer and Becoming International Coach of the Year - Erica Carrico

Erica Carrico is an award-winning Life Purpose and Business Coach for women who are ready to transform their lives by creating six-figure businesses, while lucratively expressing their own soul purpose. Through coaching services and speaking, Erica helps soulful entrepreneurs build & uplevel their businesses, ditch their 9-5's, and make fabulous money on their spiritual path so they can finally earn a living doing what they absolutely love...what they were put on earth to do. Erica has a BS in Psychology, a Masters in Business Management, and 12+ years in international business leadership experience. She built a multi-six-figure coaching business (with two kids in tow!) in just over two years and is obsessed with helping her clients all around the world transform their lives by creating six-figure + businesses, while lucratively expressing their own soul purpose.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Erica:EricaCarrico.comFacebookFacebook PageYouTubeLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
4/23/202138 minutes, 58 seconds
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From Professional Dancer to Living on the Streets to Soul Aligned Coaching - Rae Irelan

Rae Irelan is the founder and CEO of Soul Aligned Coaching and Consulting, The Soulfully Sold Out Mastermind, The Global Goddess Fest, and host of the Soul Aligned Show. Rae is an internationally acclaimed musician, speaker, mentor, published author, and entrepreneur, and she has been seen in Forbes, Entrepreneur Magazine, and Disrupt among others. Rae has performed and spoken in front of audiences of over 10,000+ people at venues like Pepsi Amphitheater to the National Center of Performing Arts in India, sharing stages with Jason Mraz, Emancipator, Trevor Hall, Ayla Nereo, and many more. She has recorded multiple albums, toured internationally, been seen on TV and film, nominated and taken home multiple music awards, produced multiple theater shows and festivals, has been published in books, magazines, articles, doctoral papers and now is writing her first book to come out 2021. Her clients re-invent themselves and their businesses through Rae’s soulful business strategies.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Rae:RaeIrelan.comFacebookInstagramTwitterYouTubeLinkedInSpotifyDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
4/21/202142 minutes, 48 seconds
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Running a Successful Boutique Cake Studio While Raising Three Kids - Randi Smith

Randi Smith is the founder and lead designer at Sugar Euphoria - a boutique wedding cake and confectionery studio in North Carolina. As she navigates through the busyness of being an entrepreneur, cake designer, and mother, she faces many challenges, but her story is that of a woman fighting through burnout and working in the negative to having a profitable business. Randi has been featured in Style Me Pretty Brides Magazine, Martha Stewart, Borrowed & Blue, Southern Bride & Groom, Munaluchi Bride, Wedding Sparrow, and Grey Likes Weddings.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Randi:SugarEuphoria.comFacebook - Sugar EuphoriaInstagram - Sugar EuphoriaDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
4/19/202140 minutes, 5 seconds
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Launching a Handmade Business into a National Retail Chain - Maria Laurin

Maria Laurin is the owner of Willow and Bee, started in 2007 and specializing in high-quality, classic, and timeless jewelry. Her products are currently sold at a national retail store Von Maur, Etsy, Amazon Handmade, and her own website. In addition, she is the host of the Handmade CEO podcast, featuring makers and experts who share their personal stories and insider tips.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Maria:HandmadeCEO.comWillowandBee.comFacebookFacebook - Willow and BeeInstagramInstagram - Willow and BeeInstagram - Handmade CEOLinkedInYouTubeYouTube - Handmade CEODon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
4/14/202141 minutes, 53 seconds
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How Small Brands Can Connect with Up-and-Coming Influencers - Inbal Claudio

Inbal Claudio is an entrepreneur, military wife, and mom from Southern California. Shortly after starting her own brokerage, she realized that real estate wasn’t for her and was inspired to get into the candle industry. Not too long after she launched her first business GOLDWICK, with the support of her now-husband, to make and sell candles that are non-toxic, natural, and clean. While her business was expanding, she and her husband would soon find out they were moving from California to North Carolina for the next 4 years. Having GOLDWICK made this transition a lot easier since she could take the candles with her and make them in North Carolina. She traveled all over the state doing shows, talking to boutiques, meeting tons of people, and then found out that she was pregnant with her first child. In 2019, Inbal started researching influencer marketing tactics for her first business and realized that finding the perfect influencer was more difficult than she thought. The platforms she discovered were completely out of her budget and requirements that her small business didn’t meet. Inbal’s own experiences lead her to decide to do the next best thing which is to create a platform where everyone is welcome.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Inbal:Lm-Collective.comGoldwick-Candles.comFacebookFacebook - Like.Minded CollectiveFacebook - Goldwick CandlesInstagramInstagram - Like.Minded.CollectiveInstagram - Goldwick CandlesLinkedInLinkedIn - Like.Minded CollectiveDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
4/12/202134 minutes, 31 seconds
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Sexless in the City: A Conversation on Gender, Sexuality, and Maybe Even the Big “M” Word - Kat Harris

From Bible major to editorial photographer to educator to host of The Refined Collective Podcast, and now author, Kat Harris has never shied away from doing things her way. Through her online platform, The Refined Woman, her vision is to be a voice of truth and hope while equipping women to walk in wholeness, worthiness, and freedom. She fiercely loves her big Texas family, and is indebted to her faithful community scattered all over the world. She believes in the power of story, and that every opportunity is an opportunity for growth if we choose it to be. Her new book “Sexless in the City: A Sometimes Sassy, Sometimes Painful, Always Honest Look at Dating, Desire, and Sex” comes out April 2021.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Kat:TheRefinedWoman.comSexless in the CityFacebook - The Refined WomanInstagramLinkedInTwitter - The Refined WomanYouTubeDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
4/7/202153 minutes, 49 seconds
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7 Reasons You Need to Consider LinkedIn for Your 2021 Social Media Strategy - Andréa Jones

Andréa Jones is fiercely committed to helping businesses and podcasters build profitable online communities through simple social media solutions. She's the host of the Savvy Social Podcast, which was nominated for “Best Business Series” at the 2020 Canadian Podcast Awards.Andréa is also the creator of the Savvy Social School, a digital platform designed to teach its 100+ members (predominantly small business owners) how to implement organic social media strategies. For those businesses seeking a curated, done-for-you approach to growing an engaged online audience, Andréa and her team of seven serve nearly two dozen notable brands across the globe.Named one of Social Report's top marketers to follow, Andréa can routinely be found speaking at highly-publicized events, including Alt Summit, Podcast Movement, and PodFest. You can find her online at onlinedrea.com or @onlinedrea on Instagram. Andréa has been featured on several podcasts including The Get Paid Podcast, What Works, Marketing Personalities Podcast and The Entrepreneurial You to name a few.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Andréa:OnlineDrea.comFacebookInstagramLinkedInTwitterYouTubeDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
4/5/202137 minutes, 47 seconds
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Get People to Like You in 15 Minutes or Less - Gizelle Riley

Gizelle Riley is a communications strategist, copywriter, and author of “Master Your Message Like a Boss Babe. Throughout her career, she’s worked with startups, nonprofits, and Fortune 500 companies and have written for major international publications like the Huffington Post, Thrive Global, Wonder Forest, and Caribbean POSH, and Richard Branson's Virgin.com. When she's not helping clients stand out in a noisy digital world, you can find this Jesus lovin' Netflix junkie having dance battles at home in Kingston, Jamaica, with her husband, Kevin, and sugar dumplin' son, Gabe.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Gizelle:GizelleRiley.comMaster Your Message Like a Boss Babe: Step Into Your Power and Elevate Your Brand One Story at a TimeFacebookInstagramLinkedInYouTubeDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
3/31/202135 minutes, 20 seconds
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Experiencing Quantum Leaps Through Plant Medicine - Stephanie Bellinger

Stephanie Bellinger is Spiritual Mindset and Transformation coach as well as the creator of Spiritual Boss Babe - one of the largest online communities and podcasts, serving tens of thousands of spiritual entrepreneurial women around the world. She works with visionary women, healers, coaches and impact makers, helping them Quantum Leap into their next level of Purpose, Impact, and Abundance from their soul-centered work. Her mission is to help heart centered women completely transform their mindset, unlock their innate magic, and create a life and business that sets their SOUL on fire! She believes that together, we can transform the world, and raise the vibration of the planet.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Stephanie:SpiritualBossBabe.comFacebookFacebook - Spiritual Boss BabesInstagramLinkedInYouTubeDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
3/29/202149 minutes, 37 seconds
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Embracing Your True Identity - David Trotter

David Trotter is a Business Growth Consultant dedicated to helping new business owners rise above their biggest barriers to reach their greatest goals. After consistently hearing from his clients about the challenges of creating content for social media, lead magnets, and webinar slide decks, he launched Rise Up Creatives, a membership platform to help business owners create beautiful, engaging social media content in just five minutes a day. David is also the host of the Inspiration Rising Podcast with over 180 episodes featuring female entrepreneurs and leaders sharing their experience and wisdom, and his latest book is entitled “Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Your Inspiration to the World.” David and his wife, Laura, have been married over 26 years and live in southern California with their two almost-grown kids.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with David:The Bad-Ass Soul Seeking Warrior Podcast Series with Annie Fontewww.RiseUpCreatives.comClubhouse 101 - Free Training Video!Rise Up Business AcademyFacebook (Inspiration Rising)Facebook Group (Inspiration Rising Insiders)Facebook - Rise Up CreativesInstagramInstagram - Rise Up CreativesYouTubeTwitterLinkedInTiktokDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
3/24/20211 hour, 1 minute, 14 seconds
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Burnout to Breakthrough - Erin Nicole Porter

Erin Nicole Porter is a Spiritual Business Coach, Master Practitioner & Trainer of NLP, Breathwork Facilitator, Somatic Experiencing Practitioner, Adult Attachment Repair Model Therapist, and Host of the Energetics of Business Podcast. She enjoys coaching women in: facilitating quantum transformation through her NLP coaching certification, the Quantum Ripple Effect, how to heal internally so their businesses can thrive, aligned business strategy and CEO Embodiment.After spending years in her hustle, go-go high achieving energy, she found the less perfection she embraced, letting go & surrendering, and running her business from her soul & the divine feminine allowed her to skyrocket to a now multiple 6 figure brand.She helps women embrace their play, pleasure, and power to increase their sales, heal, and understand the energetics of business. Erin’s clients have gone on to become multiple six figure coaches, speakers, authors, and have had incredible internal healing and transformation. She’s deeply passionate about creating a trauma-informed sales experience.She has a Masters in Education, backgrounds in Crisis Management, Student Development, and Marketing & spent time as a health and fitness coach before stepping into the mindset and business world. She lives in San Diego, CA with her two goldendoodles, but is a country girl from small-town Ohio at heart.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Erin:Burnout to BreakthroughErinNicoleCoaching.comFacebookFacebook - Erin Nicole CoachingInstagramLinkedInYouTubeDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
3/22/202139 minutes, 51 seconds
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The Absolute Importance of Telling Your Story as a Business Owner - Tiffany Largie

Tiffany Largie went from being a single mom to building three six-figure businesses, and on to a seven-figure business by the age of 30. She's the creator of Do the Damn Thing, a group that offers business training and support to idea-driven entrepreneurs. She speaks around the world on sales strategy, entrepreneurship, and profit-building. She has dedicated her life to end small thinking worldwide.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Tiffany:TiffanyLargie.comCrushItWithYourStory.comFacebookFacebook - Just Do The Damn ThingInstagramTwitterLinkedInYouTubeDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
3/17/202137 minutes, 11 seconds
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You Have the Power to Write the Next Season of Your Life - David Trotter

David Trotter is a Business Growth Consultant dedicated to helping new business owners rise above their biggest barriers to reach their greatest goals. After consistently hearing from his clients about the challenges of creating content for social media, lead magnets, and webinar slide decks, he launched Rise Up Creatives, a membership platform to help business owners create beautiful, engaging social media content in just five minutes a day. David is also the host of the Inspiration Rising Podcast with over 180 episodes featuring female entrepreneurs and leaders sharing their experience and wisdom, and his latest book is entitled “Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Your Inspiration to the World.” David and his wife, Laura, have been married over 26 years and live in southern California with their two almost-grown kids.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with David:www.RiseUpCreatives.comClubhouse 101 - Free Training Video!Rise Up Business AcademyFacebook (Inspiration Rising)Facebook Group (Inspiration Rising Insiders)Facebook - Rise Up CreativesInstagramInstagram - Rise Up CreativesYouTubeTwitterLinkedInTiktokDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
3/15/202116 minutes, 31 seconds
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Mindset, Magic, and Manifestation - Mikayla Jai

Mikayla Jai is the 23-year-old manifestation mastermind behind personal brand, Mikayla Jai. She is single-handedly changing the way millennials look at spirituality, inspiring other women to manifest their rich and ridiculous lifestyles through mindset and connecting to their personal magic. Mikayla has scaled her business to multiple 6-figures in under two years, while traveling the world, running a successful podcast and being a full-time college student.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Mikayla:MikaylaJai.comMindset, Magic, and Manifestation PodcastFacebookInstagramInstagram - Stardust DesignsTwitterLinkedInYouTubeDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
3/10/202137 minutes, 20 seconds
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How to Have It All as a Mompreneur Without Burning Out - Fabienne Fredrickson

Fabienne Fredrickson is a powerful catalyst for solo business owners who seek to make the greatest impact they can in their work all while creating certainty in their business and financial security in their lives. She believes that when women make their own money (and lots of it), they experience a profound feeling of safety in their life allowing them to take up more space in their families, their communities, and the world. With over twenty years of experience as the founder of Boldheart.com, Fabienne has been a mentor to tens of thousands of women business owners. Her company has repeatedly been recognized by the media, and Inc. Magazine has named it one of America’s Fastest-Growing Private Companies for three consecutive years. Fabienne is an inspiring speaker - sometimes even speaking to audiences as large as 7,000 attendees - and has been featured in Forbes, Entrepreneur, Inc., Fast Company, Amex Forum, and the New York Times. Fabienne has the rare and unique ability to powerfully teach transformational concepts in an engaging and moving way, while inspiring her audiences to become a better version of themselves. Her TedX talk is one example of making a concept that is usually difficult to grasp seem absolutely attainable.As one would with fairy dust, Fabienne sprinkles self worth and mindset principles onto all of her teachings. She teaches you to fight self-doubt, become infinitely more confident, and then get out of your own way so you can create a magnificent life you love.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Fabienne:BoldHeart.comFacebookFacebook - BoldheartInstagramInstagram - BoldheartTwitterTwitter - BoldheartLinkedInLinkedIn - BoldheartYouTubeYouTube - BoldheartDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
3/8/202140 minutes, 41 seconds
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Growing My Wedding Video Business to 600+ Weddings in Just 7 Years - Phoebe Rutaquio

Phoebe Rutaquio is the CEO and owner of Hello & Co. Cinema, one of the hottest wedding videography companies in Manila, Philippines. After finishing a degree in Communication Arts and jumping from one job to another, she felt a bit lost. Eventually her mix of passion in all things creative and her entrepreneurial go-getter spirit finally found its course in the wedding industry. She prides her company in crafting honest and “untemplated” wedding films and enjoys meeting new couples everyday. She, together with her team, has captured more than 600 weddings in the past 7 years, locally and around the world.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Phoebe:HelloandCoCinema.comFacebookFacebook - Hello & Co. CinemaInstagramInstagram - Hello & Co. CinemaDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
3/3/202132 minutes, 58 seconds
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8 Things I’ve Learned by the Age of 48 - David Trotter

David Trotter is a Business Growth Consultant dedicated to helping new business owners rise above their biggest barriers to reach their greatest goals. After consistently hearing from his clients about the challenges of creating content for social media, lead magnets, and webinar slide decks, he launched Rise Up Creatives, a membership platform to help business owners create beautiful, engaging social media content in just five minutes a day. David is also the host of the Inspiration Rising Podcast with over 180 episodes featuring female entrepreneurs and leaders sharing their experience and wisdom, and his latest book is entitled “Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Your Inspiration to the World.” David and his wife, Laura, have been married over 26 years and live in southern California with their two almost-grown kids.Ready to Take Your Business to the Next Level?: Click here for a free 20 minute Clarity Call with David.Connect with David:www.RiseUpCreatives.comClubhouse 101 - Free Training Video!Rise Up Business AcademyFacebook (Inspiration Rising)Facebook Group (Inspiration Rising Insiders)Facebook - Rise Up CreativesInstagramInstagram - Rise Up CreativesYouTubeTwitterLinkedInTiktokDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
3/1/202135 minutes, 30 seconds
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How I Became One of the Highest Paid Freelancers in the Philippines - Demi Bernice

Demi Bernice is the founder of Create and Rise Academy, helping freelancers charge more and work less by using effective digital marketing strategies. After graduating with a degree in early childhood education and teaching kindergarten for a year, she found the stress of out-of-the-classroom paperwork and long commute were making her sick. She quit her job and eventually started freelancing - earning far more money than when she was a teacher. With a desire to help other Filipino freelancers, she launched Create and Rise Academy, an online training platform where thousands of freelancers are learning how to charge more and work less.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Demi:CreateAndRiseAcademy.comFacebookInstagramYouTubeThe Heart of Selling PodcastDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
2/24/202145 minutes, 29 seconds
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Becoming the SHEeo of Your Dreams - Maine Uy

MAINE UY is the founder of The SHEeo Society, a modern salon and club providing SHEeos with a support system, community, and a platform where ideas are exchanged and empowerment is promoted. After graduating with a BS in Advertising Management from De La Salle University – Manilla, Maine established TMC Creative Agency / Atelier Soigné, which managed and designed brands such as The Good Trade, Electric Studio, Bruno’s Barbers, Tipsy Pig, Frank and Dean Coffee, The Frazzled Cook, High Street BGC, Repent MNL, Tonic Shoes, and Twill Cavern. She is a lifelong learner with a Certification in Interior Design, Fashion Design, Fashion Product Development, Fashion Merchandising and Retailing, Luxury Brand Management from SOFA Design Institute and Te ICE FAD as well as a Certified Wine Connoisseur with WSET Level 1 Award in Wines.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Maine:The SHEeo SocietyFacebookFacebook - The SHEeo SocietyInstagramInstagram - The SHEeo SocietyTwitterYouTubeLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
2/22/202138 minutes, 54 seconds
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How to Increase Your Self Worth and Net Worth by Simply Being Yourself - Jessica Zweig

Jessica Zweig is an award-winning entrepreneur and one of the nation’s most preeminent personal branding experts. As the Founder/CEO of SimplyBe. Agency, Zweig’s visionary work in defining and enhancing personal brands has gained her many notable accolades, including being named one of Crain's Chicago's 2020 Most Notable Entrepreneurs, one of Inc.’s Top Digital Marketer to Watch in 2017, a Personal Branding Expert by Forbes, and one of the Chicago Tribune’s Top 10 Entrepreneurs to Follow. Zweig also received a Stevie Award® “Female Entrepreneur of the Year” in 2018 and 2019. Zweig is also the host of The SimplyBe. Podcast, one of the Top 20 Marketing podcasts on iTunes. Guests of the show include NYT best-selling author Candace Bushnell, global peace ambassador Prem Rawat, and designer Rebecca Minkoff to name a few. Zweig’s highly anticipated debut book, “Be. A No Bullsh*t Guide to Increasing Your Self Worth and Net Worth by Simply Being Yourself” will be released in February 2021, with Sounds True Publishing (Macmillan).Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Jessica:JessicaZweig.comBe: A No-Bullsh*t Guide to Increasing Your Self Worth and Net Worth by Simply Being Yourself FacebookInstagramInstagram - SimplyBeTwitterYouTubeLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
2/17/202142 minutes, 18 seconds
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Overcoming Depression to Achieve Your God-Given Dreams - Viviene Bigornia

Viviene Bigornia is a Motivational Speaker, Mindset Coach and the Founder of The Fulfilled Women. Her personal mission is to inspire women to become unstoppable in achieving their God-given dreams. Over the years, she has inspired thousands of women and youth thru her talks, lectures and speeches. Because of this, she has been featured on TV at My Awesome Life, Live your life to the fullest, guested at DZRJ, Voice of the Philippines, DZAR and other media platforms. She has also been part of the H.E.R. Entrepreneur Virtual Summit Singapore and Freedom Summit Global along with other international speakers. And in 2018, she was among the 25 Philippine Delegates for the first ever TradeConnect Singapore - a global meet up for SMEs. As a graduate of Millionaire Mind Intensive Philippines, a program by T Harv Eker, and Unleash Your Power Within Singapore by none other than Tony Robbins, she aspires to give women the inspiration to be the best they can ever be. When not wearing her hat as a speaker or coach, you will find her at home with her husband folding a mountain of clothes or chasing their two adorable children.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Viviene:TheFulfilledWomen.com"The Road Map to a Fulfilled Life" CourseVivieneBigornia.comFacebook PageFacebook GroupInstagramInstagram - The Fulfilled WomenDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
2/8/202136 minutes, 34 seconds
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24 Year Old CEO Launches Feminine Care Company During Pandemic - Nian Ellao

Nian Ellao is CEO of Fussy Co., a Philippines-based company seeking to revolutionize the intimate care industry. Launched during the pandemic, Fussy Co. offers feminine wash products that are vegan, sulfate-free, paraben-free, and developed with no preservatives - available in five scents. Nian is also the founder of Vyous Digital Studio, a boutique agency that helps entrepreneurs in their digital marketing efforts who seek higher revenues through strategic branding and social media design.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Nian:Fussy Co.Vyous Digital StudioFacebookFacebook - Fussy Co.Facebook - Vyous Digital StudioInstagramInstagram - Fussy Co.LinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
2/3/202129 minutes, 45 seconds
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How to Easily Plan 31 Days of Social Media Content - David Trotter

David Trotter is a Business Growth Consultant and Author of “Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Your Inspiration to the World”, and he is the Host of Inspiration Rising, a podcast dedicated to inspiring you to rise up in life, love, and leadership.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with David:Rise Up Creatives - Sneak PeekClubhouse 101 - Free Training Video!Rise Up Business AcademyFacebook (Inspiration Rising)Facebook Group (Inspiration Rising Insiders)InstagramYouTubeTwitterLinkedInTiktokDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
2/1/202120 minutes, 35 seconds
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Overcoming Overwhelm as a Small Business Owner - Melissa Koehler

Melissa Koehler is a Small Business Strategist who is passionate about helping women build a business they can be proud of! What started as a career as a professional photographer has blossomed into the creation of several brands and businesses and a passion to teach others how to get started without feeling alone and overwhelmed. She has found the "easy button" for building a business with the creation of The Blush Pages, where entrepreneurs can join in community, find joy in running their business, and access the help they need to build an unstoppable brand. She believes in passion over perfection and the truth that the only superpower you need is YOU!Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Melissa:TheBlushPages.comMelissaKoehler.netFacebookFacebook - The Blush PagesInstagramInstagram - The Blush PagesYouTubeDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
1/27/202123 minutes, 34 seconds
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I Need to Learn More Before I Get Started - David Trotter

David Trotter is a Business Growth Consultant and Author of “Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Your Inspiration to the World”, and he is the Host of Inspiration Rising, a podcast dedicated to inspiring you to rise up in life, love, and leadership.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with David:Clubhouse 101Rise Up Business AcademyFacebook (Inspiration Rising)Facebook Group (Inspiration Rising Insiders)InstagramYouTubeTwitterLinkedInTiktokDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
1/25/202114 minutes, 10 seconds
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Creating Meaningful Friendships in the Middle of a Pandemic - Seline Shenoy

Seline Shenoy is a blogger, podcast host and journalist on topics related to psychology & personal growth, wellness, social and global issues. She is the founder of The Dream Catcher – a blog and podcast community that connects and encourages people to live their dream life and make a difference in the world. She’s also the author of Beauty Redefined: How to Feel Authentically Beautiful in Today’s World.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Seline:The Dream CatchSeline ShenoyThe Dream Catcher PodcastThe Fast Track Guide to Creating Your Dream LifeBeauty Redefined: How to Feel Authentically Beautiful in Today's WorldFacebookFacebook - The Dream CatcherInstagramYouTubeTwitterLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
1/20/202130 minutes, 10 seconds
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How the Clubhouse App Can Help Grow Your Business - David Trotter

David Trotter is a Business Growth Consultant and Author of “Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Your Inspiration to the World”, and he is the Host of Inspiration Rising, a podcast dedicated to inspiring you to rise up in life, love, and leadership.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with David:Clubhouse 101Rise Up Business AcademyFacebook (Inspiration Rising)Facebook Group (Inspiration Rising Insiders)InstagramYouTubeTwitterLinkedInTiktokDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
1/18/202122 minutes, 15 seconds
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Getting Sober, Leaving Corporate, and Launching a Doughp Company Featured on Shark Tank - Kelsey Moreira

Kelsey Moreira (formerly Kelsey Witherow) is a wildly passionate entrepreneur who, after getting sober in 2015, ditched her decade-long tech career with Intel and followed her sweet tooth to open her own cookie dough company - Doughp. Though self-taught in the food world, Kelsey graduated with a degree in marketing & international business from Arizona State University. With her business savvy behind her, Doughp experienced monumental growth in the first two years with revenue increasing 500% YoY. She was recently featured on ABC’s Shark Tank, named a Forbes 30 Under 30, and a Vegas 40 Under 40. Kelsey is using her platform to reduce social stigmas around addiction recovery and mental health through her #Doughp4Hope initiative. Outside of cookie dough, Kelsey enjoys taking moonlit strolls in the park… and training for her upcoming IRONMAN 70.3 triathlon.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Kelsey:Doughp.com - $5 off coupon code: insporisingDoughp on Shark TankShe Recovers FoundationFacebookFacebook - DoughpInstagramInstagram - DoughpYouTubeTwitterTwitter - DoughpLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
1/13/202141 minutes, 23 seconds
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What Am I Putting Up With? - David Trotter

David Trotter is a Business Growth Consultant and Author of “Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Your Inspiration to the World”, and he is the Host of Inspiration Rising, a podcast dedicated to inspiring you to rise up in life, love, and leadership.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with David:Episode 082: How to Get a 2020 Vision for Your LifeEpisode 051: Without a Goal, You're Going Nowhere Fast!Rise Up Business AcademyFacebook (Inspiration Rising)Facebook Group (Inspiration Rising Insiders)InstagramYouTubeTwitterLinkedInTiktokDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
1/11/202111 minutes, 50 seconds
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How to Unblock Your Chakras and Why That’s So Important - Amber-Lee Lyons

Amber-Lee Lyons is the founder and CEO of The Chakra Girl Co., a platform for the modern, spiritual woman who loves the finer things in life and can balance glamour with groundedness, because the Universe wants us all to be abundant. She is your go-to Chakra Expert who supports you in activating your chakras to align with your most luxurious highest self.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Amber:www.ChakraGirlCo.com Chakra QuizChakra Girl RadioFacebookInstagramYouTubeDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
1/6/202133 minutes, 35 seconds
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Celebrating the Good and Learning From the Challenges of 2020 - David Trotter

David Trotter is a Business Growth Consultant and Author of “Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Your Inspiration to the World”, and he is the Host of Inspiration Rising, a podcast dedicated to inspiring you to rise up in life, love, and leadership.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with David:Rise Up Business AcademyFacebook (Inspiration Rising)Facebook Group (Inspiration Rising Insiders)InstagramYouTubeTwitterLinkedInTiktokDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
1/4/202119 minutes, 9 seconds
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Asking My Body Why I Want a Rolex - Lana Shlafer

Lana Shlafer is an entrepreneur, a mindset coach, law of attraction expert, and best-selling author. She studied at UC Berkeley and the Institute of Transpersonal Psychology. She is also a trained success coach and yoga teacher (RYT 500). After the home birth of her twins (born thirty-three hours apart) and other extraordinary manifestations, Lana realized her passion didn't lie in being a therapist. Instead, she wanted to share how to use the law of attraction and mindset techniques to deliberately create unimaginable experiences and personal mastery. Over the past decade, she has empowered thousands of women to manifest what seems out of reach, including scaling their business, buying their dream home, healing from a chronic illness and meeting their ideal partner. More than 20,000 people have participated in her Manifesting Challenges. Lana’s energetic personality and no holds barred coaching has been featured in Forbes, TVOne and NPR.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Lana:LanaShlafer.comFacebookInstagramYouTubeTwitterLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
12/28/202056 minutes, 33 seconds
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Navigating Life as a Multi-Passionate Entrepreneur - Damona Hoffman

Damona Hoffman is the host of I Make a Living Podcast, the best business podcast for people who work for themselves. Whether you’re a freelancer, small business owner or entrepreneur, the mission of this “Powered by FreshBooks” podcast is to provide a space for insightful and candid conversations about what making a living really means to you. Damona is also a certified dating coach, radio host, and TV personality. She was a finalist for iDate's Best Dating Coach of 2014, was named as one of the top dating experts in LA by DatingAdvice.com, and has made hundreds of media appearances on NBC, Fox, Animal Planet, Sirius Radio, Woman’s Day Magazine and more. She's a guest speaker for Match.com events, a published author, and a writer for The Huffington Post, JDate, HowAboutWe, and numerous other sites and publications. Her radio show and podcast Dates & Mates is a top-ranked show on Stitcher. You can also catch her on FYI Network as the dating expert on their new series #BlackLove.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Damona:DamonaHoffman.comI Make A Living PodcastFacebookInstagramYouTubeTwitterLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
12/21/202041 minutes, 28 seconds
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Your Subconscious Is The Key to Your Success - Juliet Obodo

Juliet Obodo is a Master Hypnotherapist and NLP Master Practitioner / Trainer with a mission to help treat, heal, and transform racism as well as facilitate individual and corporate transformations through brain training. After graduating with a BA in psychology, Juliet spent a decade running two six-figure businesses, which ultimately led to severe burnout. During her search for healing, she re-discovered NLP and Hypnosis and began to coach other stressed-out business owners. She went on to earn a certification as a Master Hypnotherapist and NLP Practitioner and is currently studying for her PhD in Clinical Psychology with a focus on Ancestral Trauma. To Juliet, hypnosis is the key to unlocking your potential through mental alignment and inner child healing. Her work with FWRD Institute offers Collection Brain Trainings, Kindred Leadership Programs, and Conscious Culture Trainings.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Sabrina:FWRD InstituteFacebookInstagramYouTubeTwitterLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
12/14/202039 minutes, 23 seconds
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Mom of 3 Launches Magic Skin Nutrients Safe for the Entire Family - Sabrina Andren

Sabrina Andren is a wife, mother of three, and founder of Magic Skin Nutrients - dedicated to helping you lovingly care for your skin with 100% confidence that all their products are natural and safe for you and your loved ones. Several years ago, Sabrina learned that toxic ingredients in conventional beauty products were irritating her skin. After educating herself on the harmful chemicals and finding healthy alternatives, she began creating skin-nourishing formulas with nothing but pure ingredients and shared them with family and friends. The result? Clear and glowing skin! As skin issues began to heal, friends would say, “This is magical!” Magic Skin Nutrients was born. With a growing line of all-natural, multi-purpose body butters, hand creams, and milky mists, Moms are discovering a safe (and magical) way to care for their entire family.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Sabrina:Magic Skin NutrientsFacebookInstagramDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
12/7/202032 minutes, 17 seconds
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Overcoming Misconceptions of Buying Your First Home and Investing in Real Estate - Kristina Modares & Steph Douglass

Kristina Modares and Steph Douglass saw a problem in the real estate world, and founded Open House as a real estate education company and realtor team working on expanding the possibilities of home ownership throughout the country. They could see how scary it was to not know what you were getting into when trying to buy a home. They could also see how overwhelming and unattainable it felt to get real estate investing advice from self acclaimed real estate “gurus”...from people who only spoke about buying million dollar properties in bulk.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Kristina & Steph:Open House AustinOpen House Homeschool - CourseFacebook - Open House AustinFacebook - Steph DouglassFacebook - Kristina ModaresInstagram - Open House AustinInstagram - Steph DouglassInstagram - Kristina ModaresLinkedIn - Steph DouglassLinkedIn - Kristina ModaresDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
11/30/202043 minutes, 31 seconds
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How Should Diversity, Equity, and Inclusion Be Part of Your Business? - Erica Courdae

Erica Courdae has dedicated her life to expanding how others interact with the world through powerful conversations. As an entrepreneur and certified coach, her work is focused on diversity, equity, and inclusion (DEI), imperfect allyship, and imposter syndrome. This work has taken her into communities and onto national stages as a speaker and educator at noteworthy industry events like AltSummit, ShePodcasts Live, and Being Boss. Erica is also the owner of an inclusive beauty salon, Silver Immersion, and the host of Pause on the Play, a podcast that features open dialogue on topics like company culture, visibility, mindset, and more. She lives in Maryland with her husband and two children.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Erica:EricaCourdae.comPause On The Play PodcastSilver Immersion Beauty SalonFacebookInstagramLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
11/23/202043 minutes, 13 seconds
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Starting a Candle Business After Hitting Rock Bottom as a Single Mom of Four - Shonte James

Shonte James is the owner of Sarah Lane Candle Co. and has a passion to help you create a luxurious home environment with all-natural, chemical-free products that enhance the essence of every room. As a new divorced mother of four kids, she hit rock bottom by losing her job, home, and vehicle within a span of two years. Refusing to allow this to be her ‘forever’ story, she began working temp jobs during the week and at a flea market on the weekends - all the while cultivating a vision of starting her own business. Founded in 2020, Sarah Lane Candle Co. offers exquisite decorative candles that are a scrumptious work of art as well as clean-burning traditional candles, all-natural linen sprays, wax melts, and soaps.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Shonte:SarahLaneCandleCo.comFacebookInstagramDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
11/15/202026 minutes, 40 seconds
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How to Choose Happiness Every Single Day - Kelsey Aida

Kelsey Aida is a next-generation thought leader who has taught thousands of people how to own their power and win at life through her inspirational blog, online courses, and international retreats. She’s also the author of #ActuallyICan: The Art of Affirming Yourself to Greatness, Affirmations for Happiness, and co-host of the popular personal development podcast "High Vibin’ It". Visit kelseyaida.com to learn how to manifest the life of your dreams.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Kelsey:KelseyAida.comAffirmations for Happiness: 200 Positive Affirmations for a Joyful Mindset Every DayHigh Vibin’ It PodcastYouTubeFacebookInstagramTwitterDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
11/8/202036 minutes, 46 seconds
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How to Build a Bold Brand and Scale Your Business - Suz Chadwick

Suz Chadwick is a BOLD Business, Branding & Speaker Coach taking your brand from basic biscuits to delectable ‘got to have' goodness. If you want to be the go-to person in your industry or you want clients clambering for your brand of awesome sauce and saying – “I just have to work with YOU” – then you're in luck! With over 10 years as a brand consultant working with global brands as well as soloprenuers, Suz knows what works when it comes to creating a brand to connects and stands out. Recognised as a Top 10 Branding Coach by Yahoo! Finance and contributor to Entrepreneur.com, Savvy SME and many other business publications, Suz is also the author of Play Big, Brand Bold, host of the popular Brand Builder's Lab podcast and the creator of Brand Builder's Academy. She now works with savvy women in businesses to create confidently bold brands and profitable business without the burnout.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Suz:SuzChadwick.comBrand Builders Lab PodcastYouTubeFacebookInstagramLinkedInTwitterDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
11/1/202044 minutes, 51 seconds
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Are You Perceived (and Misunderstood) as an Angry Woman? - Leslie Lyons

Leslie Lyons is the Founder of Bombshell Movement Studio in Chicago, host of the Beyond the Pole: Tales from the CEO podcast, and a sales and leadership coach for female entrepreneurs. With a background in corporate sales, youth ministry (yes-she’s a Christian and the owner of a pole studio!), and as a leader for studio owners throughout the US, Leslie has spent her life pouring into women emotionally and spiritually. Now, more than ever, her dedication to helping entrepreneurial women lead with their heart and head is the exact type of leadership we need.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Leslie:LeslieDLyons.comBombshell Movement StudioYouTubeFacebookInstagramLinkedInBeyond the Pole: Tales from the CEO PodcastDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
10/25/202039 minutes, 44 seconds
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Starting Your Own Lucrative Business as a Virtual Assistant - Kathy Goughenour

Kathy Goughenour (pronounced: GOO-gen-hour), is the founder of Expert VA® and Virtual Expert® Training where she trains and coaches women who want to build their own Virtual Assistant home-based businesses. Kathy runs her virtual empire from her dream home -- which is a tiny home in the middle of a Missouri national forest. She can be found sporting a tiara 98% of the time. And she wears PJs (not gowns). Yes, you got it. PJs and tiaras because that’s the type of kingdom she’s ruling. And why not? She knows that when you become a powerful woman, you can make your own rules.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Kathy:Dare to Leap PodcastYouTubeFacebookInstagramTwitterLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
10/18/202039 minutes, 10 seconds
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Don’t Let Anxiety Keep Holding You Back - Heather Rider

Heather Rider, known professionally as The Energy Synergist, is an anxiety specialist who personally overcame high-functioning anxiety while working in a demanding Tech job. She works with clients from all over the world who want to take a nontraditional, holistic approach to healing anxiety. She regularly writes and presents on the issues of perfectionism, high-functioning anxiety and other anxiety related topics.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Heather:Mastering Your Mindset Summit - starting October 19thTheEnergySynergist.comYouTubeFacebookInstagramLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
10/11/202039 minutes, 8 seconds
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What It Takes to Make It In the Toy Industry – Azhelle Wade

Azhelle Wade is President of The Toy Coach and host of the Making It in The Toy Industry podcast, creating online resources that help educate inventors and entrepreneurs about the toy business through her Toy Creators Academy. She is a cancer survivor, 3x patented inventor, Women in Toys Wonder Woman award finalist, and an award-winning designer. Azhelle has climbed up and across the ladder in the toy industry for over 10 years with companies like Toys R Us, Horizon Group USA, Madame Alexander, and Creative Kids.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Azhelle:TheToyCoach.comThe Toy Creators Academy - online courseMaking It In The Toy Industry - podcastYouTubeFacebookInstagramTwitterLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
10/4/202039 minutes, 54 seconds
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The Key to Overcoming a COVID Crisis (or Slump) in Your Business – David Trotter & Michelle Dickinson

David Trotter is a Business Growth Consultant and Author of “Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Your Inspiration to the World”, and he is the Host of Inspiration Rising, a podcast dedicated to inspiring you to rise up in life, love, and leadership.Michelle E. Dickinson is a passionate mental health advocate and founder of Trifecta MH, which collaborates with innovative organizations to establish robust mental health strategies that transform the workplace into truly inclusive organizations for those suffering or caring for those with invisible disabilities. She is a TED speaker and a published author of a memoir entitled “Breaking Into My Life.”Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with David and Inspiration Rising:Facebook (Inspiration Rising)Facebook Group (Inspiration Rising Insiders)InstagramTwitterYouTubeLinkedInTiktokConnect with Michelle:Michelle DickinsonBreaking Into My Life: Growing Up with a Bipolar Parent and My Battle to Reclaim MyselfYouTubeFacebookInstagramTwitterLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
9/29/202038 minutes, 8 seconds
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How Your Business Can Flourish and Thrive Through the Power of Creativity – Tracy Matthews

Tracy Matthews is a jewelry designer, mentor to creative visionaries, and the host of the top-rated Thrive By Design Podcast. She's a jewelry industry vet who has been featured in InStyle, Elle, Us Weekly and Real Simple and on the Today Show, EOFire and Creative Live. As the Chief Visionary Officer of Flourish & Thrive Academy, she is passionate about helping other creatives launch, grow, and scale profitable jewelry brands.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Tracy:Tracy MatthewsFlourish & Thrive AcademyCreatives Rule the WorldThrive by DesignFacebookInstagramTwitterLinkedInYouTubeDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
9/27/202043 minutes, 15 seconds
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How Your Self-Worth Impacts Your Ability To Generate Wealth – Renee Reese

Renee Reese is a transformational writer, speaker, teacher, Worthiness Queen™, and an innovator in the personal development industry. As a kid, she always had her nose in a book, ready to learn or get lost in another world. As an adult, with the same love of learning, she consistently learned about trauma, healing, the brain, the subconscious mind and everything she could about personal development and self-improvement. It’s this work that helped her to heal from her own trauma and be free from codependency, depression, anxiety, and c-PTSD. She is an attorney, certified success coach, NLP practitioner, T.I.M.E. techniques practitioner and hypnotherapist. She's a dynamic in- demand speaker and audiences love her for her practical application and takeaways, transparency, and relatability. In her free time, she loves to do yoga, spend time with family, have long talks over good food with good friends, travel, and wear bright lipstick wherever she goes.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Renee:Renee ReeseWorthy & Wealthy Interview SeriesInstagramLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
9/20/202039 minutes, 53 seconds
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Five Tax and Bookkeeping Headaches to Avoid During the Pandemic – Liz Cruz

Liz Cruz is the owner of Tax Time 365, and she is passionate about helping female business owners maximize their income by paying the least amount of taxes legally possible - while reducing their stress so they can actually enjoy their business, rather than worrying about their finances. For the last 25 years, she’s worked in the financial services industry, but her passion for numbers began as a teenager helping her mom balance the books for her catering business. With a heart to help female entrepreneurs, Liz offers bookkeeping and tax preparations services to clients nationwide.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Liz:TaxTime365InstagramLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
9/13/202025 minutes, 45 seconds
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Three Ways to Radically Increase Your Energy Without Overdosing on Coffee - Dr. Bita Yadidi

Dr. Bita S. Yadidi, MATCM, DAOM., LAc. is a holistic lifestyle expert who helps busy, overwhelmed moms find a path to holistic lifestyle transformation through her one-of-a-kind health and wellness programs. She is an inspirational speaker sharing her knowledge and wisdom about conscious living and is a faculty member at Yo San University in Los Angeles, California. Dr. Yadidi is a California Board Certified Licensed Acupuncturist, a Doctor of Oriental Medicine specializing in Preventative Medicine, a certified Chi Gong, Tai Chi, and meditation instructor. She is the founder of Wellness To Be, an East-West Integrative Wellness Center in Beverly Hills, California, where Bita and her team specialize in preventative and restorative health using acupuncture, cupping, moxabustion, infrared sauna, lab tests, herbal therapy, nutritional guidance, lifestyle coaching/counseling, and mind body exercises. Dr. Yadidi received her Masters degree in Acupuncture and Traditional Chinese Medicine from Yo San University in 2013 and continued her education, receiving her Doctorate of Acupuncture & Oriental Medicine specializing in Healthy Aging and Longevity in 2016. She received her undergraduate degree from UCLA in Sociology and Education in 2000.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Dr. Bita:Dr. Bita YadidiWellness To BeWater Calm MeditationFacebookInstagramTwitterLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
9/8/20201 hour, 1 minute, 24 seconds
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How I Created a Powerful Online Platform for Coaches to Reach New Business Clients - Katje Kempe

Katja Kempe is the CEO and Founder of Viveka anda global influencer in the professional development and personal growth industry. Her innovative vision has transformed a fragmented and unregulated industry by making it more globally accessible on a transparent, easy to use and professional marketplace. In addition to providing a platform for the coaches to reach thousands of potential customers, Ms. Kempe has also simplified the ability of these coaches to run their practices by providing all-in-one software solution, technology for billing, record keeping and client management. Today, Viveka marks the largest online platform for coaches in the world.In 2019, Katja was invited to Silicon Valley by LAUNCH, one of the most celebrated VC accelerator programs in the US. She then migrated to and incorporated Viveka Inc in Los Angeles, received pre-seed capital funding and an O1A visa for extraordinary business achievements.Ms. Kempe has held critical roles in distinguished companies that have capitalized on her business and professional development expertise. From 2010 to 2015, Ms. Kempe was the Global Strategy Manager at Herbert Smith Freehills, an international law firm with headquarters in London, United Kingdom and Sydney, Australia. In 2016, Ms. Kempe was offered the executive position of COO at Jones Day in Sydney, Australia. Jones Day is an international law firm based in the United States and is the fifth largest law firm in the U.S. and the 13th highest grossing law firm in the world. As one of the most elite law firms in the world, ranking first in both M&A league tables and the 2017 U.S. Law Firm Brand Index, Jones Day has numerous high profile clients and represents over half of the companies in the Fortune 500, including Goldman Sachs, General Motors, and Verizon. Katja is internationally experienced, multilingual, inspired by innovation and a strong believer in creating positive and sustainable change.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Katja:Viveka.worldFacebookInstagramTwitterLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcastand post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
9/7/202034 minutes, 49 seconds
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7 Quick Tips to Help You Get More Done Every Day - David Trotter

David Trotter is a Business Growth Consultant and Author of “Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Your Inspiration to the World”, and he is the Host of Inspiration Rising, a podcast dedicated to inspiring you to rise up in life, love, and leadership.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with David and Inspiration Rising:Facebook (Inspiration Rising)Facebook Group (Inspiration Rising Insiders)InstagramTwitterYouTubeLinkedInTiktokDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
9/1/202017 minutes, 39 seconds
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From Dream to Reality: How I Started a Sustainable Women’s Clothing Brand - Desiree Buchanan

Desiree Buchanan is the founder of Poplinen, a thoughtfully designed, size-inclusive collection of tops and blouses for women, all while minimizing our carbon footprint, and adding value into the world.Prior, Desiree was the Senior Communications Manager at The Black Tux, where she oversaw the social media content strategy, helped define and synthesize the company PR strategy, and managed the company's outside PR firm. She has dabbled in social media advertising, creation and execution of physical retail experiences, online retail, and editorial for brands including Warby Parker, Vanity Fair International, and Architectural Digest. She holds a BA in International Business with a Minor in Anthropology from Vanguard University.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Desiree:Poplinen.coPoplinen InstagramPoplinen FacebookInstagramLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcastand post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
8/30/202039 minutes, 26 seconds
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Why Being a “Work In Progress” Is a Good Thing - David Trotter

David Trotter is a Business Growth Consultant and Author of “Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Your Inspiration to the World”, and he is the Host of Inspiration Rising, a podcast dedicated to inspiring you to rise up in life, love, and leadership.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with David and Inspiration Rising:Facebook (Inspiration Rising)Facebook Group (Inspiration Rising Insiders)InstagramTwitterYouTubeLinkedInTiktokDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcastand post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
8/25/202013 minutes, 21 seconds
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From World-Class Race Car Driver to Millionaire Mompreneur - Jessie Harris Bouton

Jessie Harris Boutonis a wife and mom of five kids, a certified life and business growth strategist, author, speaker, and former professional 300+mph race car driver. After retiring from drag racing as the world’s winningest driver in the history of the Jet Dragster division in both the male and female categories, a major career and life change left her lost, depressed, and wanting more. Intentional living techniques saved her life, her marriage, her motherhood, her health, and grew her businesses exponentially as she found purpose in her experiences. She has now made it her mission to help others create more meaning, money, and freedom in their life by growing their purpose-driven business on their terms.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Jessie:JessieHarrisBouton.comThe Millionaire Mompreneur Project PodcastFacebookInstagramTwitterYouTubeLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcastand post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
8/23/202042 minutes, 17 seconds
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How You and Your Business Can Stand Out from the Crowd - David Trotter

David Trotter is a Business Growth Consultant and Author of “Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Your Inspiration to the World”, and he is the Host of Inspiration Rising, a podcast dedicated to inspiring you to rise up in life, love, and leadership.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with David and Inspiration Rising:5 Deadly Mistakes Sucking the Life out of Your Business - Free WorkshopFacebook (Inspiration Rising)Facebook Group (Inspiration Rising Insiders)InstagramTwitterYouTubeLinkedInTiktokDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcastand post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
8/18/202020 minutes, 40 seconds
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Using TikTok to Grow Your Business - Keenya Kelly

As an accomplished business executive, teacher and inspirational speaker, Keenya Kelly found her voice by writing and speaking about understanding your God-given purpose and living up to your fullest potential. She captures her audiences by conveying powerful lessons of overcoming fear, self-doubt, and divorce to creating successful six-figure businesses utilizing her gifts and corporate background. Keenya is the CEO of If You brand It, a branding and consulting firm in Redding, CA where she strategically helps business owners go from the formulation stage of a Business to developing million dollar brands. She believes that branding is what people say about you, when you are not around, so we need to tell them what to say. Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Keenya:KeenyaKelly.comMyBrandPersonality.comMonetize The Tok - TikTok CourseFacebookInstagramLinkedInYoutubePinterestTiktokDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcastand post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
8/16/202041 minutes, 28 seconds
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3 Reasons Why I’m Passionate About Supporting Women - David Trotter

David Trotter is a Business Growth Consultant and Author of “Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Your Inspiration to the World”, and he is the Host of Inspiration Rising, a podcast dedicated to inspiring you to rise up in life, love, and leadership.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with David and Inspiration Rising:Facebook (Inspiration Rising)Facebook Group (Inspiration Rising Insiders)InstagramTwitterYouTubeLinkedInTiktokDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcastand post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
8/11/202019 minutes, 49 seconds
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5 Ways To Be More Mindful Working From Home – Tarin Calmeyer

Tarin Calmeyer has spent over ten years bringing her yoga and meditation expertise to people around the world with a teaching style that highlights her deep understanding of the body, mindfulness and conscious living. Tarin is a Yoga, Meditation, and Wellness Coach with a background in Osteopathy and has extensive experience working with brands from Puma to Movenpick Resorts. In 2020 Tarin and her team launched Remote Team Wellness, a live virtual wellness solution designed to bring health and balance to companies and their employees. Sessions are simply booked online and employees arrive via video conferencing to meet a real teacher for a personalized session. Through this service, Remote Team Wellness reduces stress, increases productivity, and promotes fitness among teams.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Hilary:Remote Team WellnessThe Chocolate PretzelFacebookInstagramLinkedInYoutubePinterestDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcastand post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
8/9/202040 minutes, 52 seconds
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How #75Hard Changed Our Lives - David and Laura Trotter

David Trotter is a Business Growth Consultant and Author of “Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Your Inspiration to the World”, and he is the Host of Inspiration Rising, a podcast dedicated to inspiring you to rise up in life, love, and leadership.Laura Trotter is a professional educator with 17 years of experience at the kindergarten level, and she is a coach for other teachers within her school district in southern California. She is deeply respected by her colleagues and administrators for her teaching techniques as well as her growing expertise in the area of social and emotional learning.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with David and Inspiration Rising:Facebook (Inspiration Rising)Facebook Group (Inspiration Rising Insiders)InstagramTwitterYouTubeLinkedInOther resources mentioned:#75Hard: A Tactical Guide to Winning the War With Yourself#75Hard Sign Up PageFierce, Free, and Full of Fire: The Guide to Being Glorious YouSo You Want to Talk About RaceWhite Fragility: Why It’s So Hard for White People to Talk About RacismWalking the Bridgeless Canyon: Repairing the Breach between the Church and the LGBT communityI’m Still Here: Black Dignity in a World Made for WhitenessThink and Grow RichThe Magic of Thinking BigFree to Focus: A Total Productivity System to Achieve More by Doing LessThe Education of Millionaires: Everything You Won’t Learn in College About How to Be SuccessfulPriestess: Ancient Spiritual Wisdom for Modern Sacred WomenSpin SellingThe SPIN Selling Fieldbook: Practical Tools, Methods, Exercises, and ResourcesDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
8/5/202051 minutes, 42 seconds
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Making Mid-Life Magic Instead of Having a Mid-Life Crisis - Hilary DeCesare

Hilary DeCesare is an award-winning entrepreneur, Executive Coach, CEO of The ReLaunch Co., featured speaker in the Silicon Valley and conferences nationwide, as well as philanthropist. She’s made it her commitment to help people reach new heights in life, their career, and relationships. Having faced setbacks herself, she has a unique understanding of how to help others by providing actionable steps to successfully ReLaunch using transitions to create life changing transformations. Her attitude is, “Find the Silver Lining!” You might have seen Hilary on ABC’s The Secret Millionaire, or may have seen her speak on major new outlets such as CBS, ABC, Fox, Huffington Post and Yahoo. She redefined hybrid learning across business and life using her proprietary program The ReLaunch Effect, integrating it with transitional coaching / classes offered from The ReLaunch Co. and The ReLaunch Collective. As a mother to 3, step-mother to 2, and wife to her amazing husband Erich, her perspective on life continues to be one of abundance and possibility.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Hilary:The Relaunch Co.The Silver Lined Relaunch PodcastFacebookInstagramLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcastand post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
8/3/202044 minutes, 50 seconds
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Healing Your Relationship With Food and Your Body - Sarah Anne Stewart

As a Certified Holistic Health Practitioner (AADP), Sarah Anne Stewart runs a leading mindfulness-based private coaching practice in Los Angeles. Sarah's unique heart-centered approach has helped hundreds of women across the globe make sustainable lifestyle changes and heal their relationship with food and their bodies. Sarah is the founder of the Awesome Inside Out Movement, an advisor to international wellness brands, and soon to be Hay House author.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Sarah Anne:SarahAnneStewart.com21 Day Empower PackAwesome Inside Out PodcastFacebookInstagramTwitterYouTubePinterestDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
7/29/202045 minutes, 55 seconds
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Name Your Wins and Stop Meandering Through Your Life, Career, and Business

David Trotter is a Business Growth Consultant and Author of “Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Your Inspiration to the World”, and he is the Host of Inspiration Rising, a podcast dedicated to inspiring you to rise up in life, love, and leadership.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with David and Inspiration Rising:Facebook (Inspiration Rising)Facebook Group (Inspiration Rising Insiders)InstagramTwitterYouTubeLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
7/27/202022 minutes, 55 seconds
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Why Love is Viral and How It Can Change You and Your World - Jeanette Schneider

After 23 years in finance, Jeanette Schneider hung up her executive title and retired from a highly successful career in the Ultra High Net worth space to follow her dream of empowering others to live their lives with intention. She founded LIV Media, Inc., of which she serves as Founder and CEO, the creative mind behind the award-winning app LIV Pocket Coach, and host of The Love Is Viral podcast. Jeanette has brought her empowering lectures to The Influencer Academy, The Women’s Leadership Conference at MGM, The Alturas Institute, KaiaFIT, Bank of America, Mount Saint Mary’s University, Girls for Progress and more. She serves on the boards of The Alturas Institute and the President’s Advisory Council for The Smith Center for the Performing Arts. In 2015, she was inducted into the Hall of Fame of the Women’s Chamber of Commerce in Nevada, and was selected as a Vegas, Inc. “Woman to Watch” in 2016. The Girl Scouts of Southern Nevada honored Jeanette with a “Trailblazer'“ award in 2019. Jeanette’s first book LORE: Harnessing Your Past to Create Your Future was released September 2018. She has been featured in Thrive Global, mindbodygreen, Elite Daily, Bustle, Authority Magazine, Mantra Magazine and others. She lives in Las Vegas with her partner, Luis, and their two daughters. Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Jeanette:LoveIsViral.comThe Love is Viral Show PodcastFacebookInstagramTwitterYouTubeLinkedInPinterestDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcastand post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
7/22/202037 minutes, 43 seconds
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Accomplish So Much More by Making Up Your Mind - David Trotter

David Trotter is a Business Growth Consultant and Author of “Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Your Inspiration to the World”, and he is the Host of Inspiration Rising, a podcast dedicated to inspiring you to rise up in life, love, and leadership.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with David and Inspiration Rising:Facebook (Inspiration Rising)Facebook Group (Inspiration Rising Insiders)InstagramTwitterYouTubeLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
7/19/202015 minutes, 51 seconds
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How to Cross the Bridge to Experience Gratitude and Self-Love - Sue Lundquist

Sue Lundquist is a multi-faceted dynamo as a successful business owner, intuitive clarity coach, life-changing workshop leader, author, transformational traveler, and a radio host who has interviewed hundreds of thought leaders and inspiring minds through her international radio show called "The Gratitude Café, Positive Radio to Feed your Soul." Learning and integrating Sue’s practical lifestyle tools have been wildly successful for those yearning to reclaim their own voice, personal clarity, confidence and trusting in oneself again. Sue’s proven mindset and awareness strategies are creating explosive changes and getting people out of their own way to achieve and live in vitality, confidence, and abundance.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Sue:SueLundquist.comCraziness to Clarity Online CourseThe Gratitude Cafe Radio Show & PodcastFacebookInstagramTwitterLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
7/13/202042 minutes, 46 seconds
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Honoring Your Past to Pave Your Future - Emily K. Thomas

Emily K. Thomas teaches a no-fluff approach to mindset, manifestation, and online business. Her courses offer tools to facilitate self-coaching with her BREATHE Mind Management method. She is the founder of Live Your Light School and of Sundari Swim, an eco-conscious, body-love swimwear brand and it is her mission to bridge the gap for individuals craving more fulfillment in their lives. She is living proof that we can redirect our path and live purposefully.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Emily:EmilyKThomas.comSoul Aligned Income Stream CourseWhat's a Thought Drop?Sundari SwimLive Your Light PodcastFacebookInstagramFacebookDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
7/6/202047 minutes, 30 seconds
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What You Can Learn From Your Akashic Records - Jennifer Longmore

Jennifer Longmore is the Leading Authority on Soul Purpose and an Elite Business Coach to enlightened entrepreneurs. She is a sought-after media personality, 3-time best selling author, a world-renowned for her laser like clarity in seeing into the depths of your soul and bridging your connection to universal Consciousness. For more than 15 years, she has served clients in permanently shifting the limiting beliefs and patterns that prevent them from being who they really are so that they can live their most abundant, aligned and accelerated soul’s journey. With over 30,000 soul purpose sessions, including the who’s-who of actors, professional athletes, CEOs of leading companies and other influential luminaries, Jennifer continues to offer these high-level sessions to souls who are really committed to shine their light.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Jennifer:SoulJourneys.caBooks by Jennifer LongmoreInstagramFacebookLinkedInPinterestDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
6/29/202045 minutes, 49 seconds
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Raising Kids to Be Strong, Protect the Weak, and Love Everyone - Kristi Hayes

Kristi Hayes is the founder of Be Strong Story and author of The Lunchbox Note, a book inspired by a note that her husband wrote to her son encouraging him to “be strong, protect the weak, love everyone.” Not only is she the host of the Be Love podcast, but she also provides family coaching to help other families develop a mission statement and strengthen their relationships.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Mark:BeStrongStory.comBe Love PodcastBe Strong Family CoachingFacebookInstagramLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
6/24/202034 minutes, 15 seconds
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How to Manage Our Emotions During Stress and Conflict - David Trotter

David Trotter is a Business and Life Transformation Coach and Author of “Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Your Inspiration to the World”, and he is the Host of Inspiration Rising, a podcast dedicated to inspiring you to rise up in life, love, and leadership.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with David and Inspiration Rising:Facebook (Inspiration Rising)Facebook Group (Inspiration Rising Insiders)InstagramTwitterYouTubeLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
6/22/202021 minutes, 37 seconds
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Harmonizing Your Life Through the Power of Healing Music - Mark Romero

Mark Romero is an internationally renowned music and energy healer. His music has been scientifically proven by a former top-consultant to NASA to reduce stress, enhance mental performance and expand awareness. Out of this discovery emerged a revolutionary music and energy healing technology that is helping people revitalize their health, transcend limiting beliefs and tap into their unlimited power to compose the life of their dreams. His music and energy harmonizations have supported thousands of people around the world to experience instantaneous healings, and he is recognized as a leader in the field of transformation through music and energy.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Mark:MarkRomeroMusic.comFacebookYouTubeInstagramLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
6/17/202050 minutes, 13 seconds
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How to Say No so You Can Say Yes to What You Really Want in Life - David Trotter

David Trotter is a Business and Life Transformation Coach and Author of “Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Your Inspiration to the World”, and he is the Host of Inspiration Rising, a podcast dedicated to inspiring you to rise up in life, love, and leadership. Through his Launch Your Life Coaching Program, he helps women (and men) overcome painful life transitions (divorce, empty nest, job dissatisfaction) and develop a workable plan to make lasting changes.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with David and Inspiration Rising:Facebook (Inspiration Rising)Facebook Group (Inspiration Rising Insiders)InstagramTwitterYouTubeLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
6/15/202029 minutes, 1 second
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Rage Against the Minivan: Learning to Parent Without Perfection - Kristen Howerton

Kristen Howerton is a licensed marriage and family therapist and became the mother of four children within four years via birth and adoption. She is the founder of the blog Rage Against the Minivan and has created several popular humor destinations online, including the popular Tumblr “Pinterest, You Are Drunk” and the #assholeparent meme and Instagram account. She is the co-host of Selfie, a podcast dedicated to exploring the mind, body, and spirit aspects of self-care.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Kristen:RageAgainstTheMinivan.comRage Against the Minivan: Learning to Parent Without PerfectionSelfie PodcastFacebookTwitterYouTubeInstagramDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
6/10/202051 minutes, 45 seconds
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If or Because: Which Word Is Driving Your Life? - David Trotter

David Trotter is a Business and Life Transformation Coach and Author of “Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Your Inspiration to the World”, and he is the Host of Inspiration Rising, a podcast dedicated to inspiring women (and the men who support them) to rise up in life, love, and leadership. Through his Launch Your Life Coaching Program, he helps women (and men) overcome painful life transitions (divorce, empty nest, job dissatisfaction) and develop a workable plan to make lasting changes.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with David and Inspiration Rising:Facebook (Inspiration Rising)Facebook Group (Inspiration Rising Insiders)InstagramTwitterYouTubeLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
6/8/202022 minutes, 54 seconds
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Are You Hitting Rock Middle In Life? - Sallie Holder

As a nationally-recognized public speaker and business coach, Sallie Holder has spent more than fifteen years helping businesses, entrepreneurs, and employees identify what’s getting in their way and then breaking down those barriers to success. Sallie earned a degree in Human and Organizational Development from Vanderbilt University and followed that by earning her law degree. While spending more than ten years practicing labor and employment law, advising small companies as well as giants like FedEx and Michelin, she grew passionate about the growth of businesses. Moving beyond her law practice, she became an entrepreneur, starting her own business in coaching. Here she discovered her true passion: helping others make the bold choices that lead to lasting success and happiness.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Sallie:SallieHolder.comHittingRockMiddle.comFacebookInstagramTwitterLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
6/3/202041 minutes, 32 seconds
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What's Holding You Back? - David Trotter

David Trotter is a Business and Life Transformation Coach and Author of “Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Your Inspiration to the World”, and he is the Host of Inspiration Rising, a podcast dedicated to inspiring women (and the men who support them) to rise up in life, love, and leadership. Through his Launch Your Life Coaching Program, he helps women (and men) overcome painful life transitions (divorce, empty nest, job dissatisfaction) and develop a workable plan to make lasting changes.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with David and Inspiration Rising:Facebook (Inspiration Rising)Facebook Group (Inspiration Rising Insiders)InstagramTwitterYouTubeLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
6/1/202026 minutes, 34 seconds
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How to Become an Inspired Mommy Boss - Tiana Smith

Tiana Smith is the CEO of InspiredMommyBoss.com and helps entrepreneurs attract high ticket clients and course students with gorgeous funnels and heart-centered marketing through her 1:1 services, VIP coaching and courses. She has her Masters in New Media and has built hundreds of automated funnels and websites for entrepreneurs, small businesses and celebrities. She is passionate about sharing her proven method of magnetic marketing to help others grow their business online. Check out InspiredMommyBoss.com to contact Tiana and grab some free business resources.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Lindsey:InspiredMommyBoss.comHigh Achiever's Society - Facebook GroupInstagramSoundcloud - Tiana's musicTwitterLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
5/27/202041 minutes, 35 seconds
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Grit Is Your Secret Super Power - David Trotter

David Trotter is a Transformation Coach and Author of “Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Your Inspiration to the World”, and he is the Host of Inspiration Rising, a podcast dedicated to inspiring women (and the men who support them) to rise up in life, love, and leadership. Through his Launch Your Life Coaching Program, he helps women (and men) overcome painful life transitions (divorce, empty nest, job dissatisfaction) and develop a workable plan to make lasting changes.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with David and Inspiration Rising:Facebook (Inspiration Rising)Facebook Group (Inspiration Rising Insiders)InstagramTwitterYouTubeLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
5/25/202026 minutes, 55 seconds
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Living An Anything But Average Life - Lindsey Mango

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comLindsey Mango is a life and business coach who is passionate about helping women who are ready to change their lives and want to change the world through their work. After graduating with an accounting degree and completing her college volleyball career as the captain of the team at the University of Louisville...unfortunately, Lindsey struggled to find her way. After 6 corporate jobs, feeling stagnant in her long term relationships, and trying network marketing twice...she knew something had to change. She actually hired a life coach, and it quickly became apparent that Lindsey was made to be a coach herself. She now coaches women to create a life and business that’s anything but average, and she’s the host of the Anything But Average podcast.Connect with Lindsey:LindseyMango.comAnything But Average PodcastInstagramFacebookTwitterLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
5/20/202036 minutes, 34 seconds
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Do You Believe You Are Enough? - David Trotter

David Trotter is a Transformation Coach and Author of “Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Your Inspiration to the World”, and he is the Host of Inspiration Rising, a podcast dedicated to inspiring women (and the men who support them) to rise up in life, love, and leadership. Through his Launch Your Life Coaching Program, he helps women (and men) overcome painful life transitions (divorce, empty nest, job dissatisfaction) and develop a workable plan to make lasting changes.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with David and Inspiration Rising:Facebook (Inspiration Rising)Facebook Group (Inspiration Rising Insiders)InstagramTwitterYouTubeLinkedInConnect with Lori Beth:Yaya Mamas - CommunityElevating Motherhood - PodcastFacebookInstagramPinterestLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
5/18/20201 hour, 9 minutes, 17 seconds
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Managing My Mental Health to Cultivate Fulfillment in Life - Scout Sobel

Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Your Inspiration to the World - get it on Amazon!Scout Sobel is the founder of Scout’s Agency, a PR agency that specializes in podcasts and women’s voices, brands, and companies, the co-host of Okay Sis Podcast, and the host of SCOUT Podcast. After starting Okay Sis, which focuses on female guests, Scout fell in love with spreading women's stories. She started Scout's Agency with an emphasis in podcast PR to do just that with 90% of her clients being women. She built Scout's Agency to a revenue of 6 figures in her first year. This did not come without her own trials and tribulations. Scout has been living with a severe case of bipolar disorder for 14 years and experiences a plethora of symptoms such as depression, anxiety, hypomania, catatonia, and psychosis. She once was unable to hold a job, go to school, or function in today's society. With a lot of self-development work, therapy, and garnering up tools in her tool box, Scout manages her bipolar disorder successfully and uses her mental strength that she has created in herself to fuel her entrepreneurial dreams. These experiences led her to host her own podcast, SCOUT, where are all solo episodes of her tackling a mental health topic with a dose of entrepreneurship.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Scout:ScoutSobel.comScoutsAgency.comSCOUT PodcastOkay Sis PodcastInstagramTwitterLinkedInFacebookDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
5/15/202037 minutes, 31 seconds
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How to Get High Naturally With a Higher Dose of Infrared Light - Katie Kaps

Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Your Inspiration to the World - get it on Amazon!Katie Kaps is the Co-Founder and Co-CEO of Higher Dose, the leading brand in beauty biohacking and infrared light therapy. HigherDOSE has been featured by major media and was named one of the coolest small businesses in NYC by Business Insider. Katie graduated magna cum laude from Georgetown, studied at The London School of Economics, and was an investment banker at Merrill Lynch before being recruited to be the marketing and business mind behind the San Francisco Marathon. Following the SF marathon, Katie joined Tough Mudder and helped grow the business from $10 million to $150 million in revenue by the time she left. There she did strategy, new business development and managed the international expansion team. She was named international employee of the year in 2013. Katie has been featured in Forbes, Vogue, The New York Times, New York Magazine, and Huffington Post to name a few. Katie shares her insights on living the "high" life and successfully running a startup at speaking events such as ABC Home's Beauty Wellness Wisdom, Bumble Bizz Wellness Panel, and Dreamers & Doers.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Katie:HigherDOSE.comInstagram - HigherDOSEInstagram - KatieLinkedInFacebookTwitterDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
5/13/202036 minutes, 24 seconds
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Choosing Home Healthcare for You or Your Family Member - Merrily Orsini

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comMerrily Orsini is recognized widely as an innovative aging care thought leader with a laser sharp understanding of the market. In 1981, she started her first aging care business, a geriatric care managed home care agency that she grew exponentially and successfully sold, earning her a prestigious EY Entrepreneur of the Year Award. In 1998, she founded corecubed, a marketing firm dedicated exclusively to helping aging care providers grow their businesses, where she is now President/CEO. Her insights into the future of aging care add to her remarkable marketing expertise in the home health, hospice, and home-centered care industries. While her specialization is in private duty home care, her span of her influence encompasses all models of home-based care.Orsini has held many roles in the industry, including service for numerous national organizations. She was recently Chair of the Private Duty Homecare Association of America while on the board of the National Association for Home Care and Hospice. She also served as the Chief Strategic Officer for Private Duty for NAHC in 2011 and 2012. Her firm, corecubed, was the agency of record for the Home Care Association of America (AKA NPDA) from its inception through 2008. In 2017, Merrily was honored to receive the Silver Lifetime Achievement Stevie Award for Women in Business. Created in 2002 to honor the achievements and positive contributions of organizations and working professionals worldwide, the Stevie® Awards are the world’s premier business awards. The Stevie Awards for Women in Business are open to all organizations worldwide, and recognize the achievements of women executives, entrepreneurs, and the organizations they run. Merrily continues to be highly active at the national level, speaking at regional and national events when an aging care marketing expert or industry futurist perspective is sought. She is an entertaining and educational speaker who is often called upon for a strategic overview of our nation’s healthcare at home trends, policies, and processes.Connect with Lauren:MerrilyOrsini.comHelpChooseHome.com - podcastcorecubedFacebookTwitterLinkedInYouTubePinterestAxxessNational Association for Home Care & HospiceDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
5/11/202043 minutes, 5 seconds
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Reclaiming Myself After a 25-Year Marriage to an Alcoholic - Traci Connell

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comTraci Connell has overcome personal setbacks to build the business of her dreams - a multi-million dollar interior design business that she grew and scaled while navigating single-motherhood in the wake of immense tragedy. She is the Principal Lead Designer at Traci Connell Interiors and an expert in delivering unique design with ease of mind. The award-winning entrepreneur creates gorgeous interiors that also offer livable-style. Traci says: “What good is a luxurious home if you can’t actually live in it?” That philosophy drives her to provide high-end interior design that really lasts for every one of her clients. Her impeccable eye for space planning and design combined with her in-depth knowledge of project management, differentiates her from other interior designers. From initial to final details, each project is outlined through a state-of-the-art project management system, streamlining the process and enhancing the client experience. Traci specializes in materials and furnishings that stand up to everyday life, giving her clients a “bulletproof” home for kids, pets, entertaining and more.Connect with Traci:TraciConnell.comTraciConnellInteriors.comFacebookTwitterInstagramLinkedInHouzzPinterestDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
5/5/202027 minutes, 32 seconds
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The Other Side of Bipolar - Lauren Polly

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comLauren Polly, MEd., CF, RYT, knows first-hand how a mental health diagnosis can also mean a life of labels, stigma and limitation. After exploring alternative modalities along with traditional treatment, she discovered the importance of treating the whole person - body, mind, and soul. She discovered that she is a gifted empath who is keenly aware of others and her environment and her entire life changed when she reclaimed those gifts beyond her diagnosis. Now, she shares her transformative path to help those with similar stories to reclaim their own gifts. Lauren is also a speaker and executive life coach who works with leaders around the globe to trail-blaze their mission-driven work in the world. Lauren received her Master’s degree from the University of Virginia in Communication Disorders with a focus in Speech and Language Pathology. She is the author of The Other Side of Bipolar, an internationally best-selling and multi-award-winning book.Connect with Elle:LaurenPolly.comThe Other Side of Bipolar: Revealing Your Strengths to Move Beyond the DiagnosisThe Lighten Up PodcastFacebookTwitterInstagramLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
5/4/202033 minutes, 13 seconds
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Is Now the Time to Start a New Business? - Kristen Boss

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comKristen Boss is a mindset and business coach who specializes in helping women build their influence and grow successful businesses that deeply align with their purpose. With nearly 15 years experience working in service and marketing, she's pivoted from celebrity hair stylist, to boutique owner, to business coach. With her experience of creating businesses from scratch, she is now helping other women tap into their highest self and true potential. When she's not coaching, you can find Kristen wrangling her kids with her husband in Colorado.Connect with Kristen:BecomingBoss.comThe Purposeful Platform CourseBecoming Boss Facebook GroupFacebookInstagramLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
4/23/202029 minutes, 6 seconds
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Building a Community of Women with Integrity - Stephanie Courtillier

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comAs founder and CEO of Integrous Women, Stephanie Courtillier is paving the way for the next generation of conscious leaders. She is on a mission to inspire, educate and empower women to create their own purpose-driven futures through a supportive, forward-thinking and compassionate community. She recently won the 2020 World Changing Woman in Conscious Business award by Conscious Company Media for her local and global sustainable impact work. By living through heart-space versus headspace, Stephanie continues to inspire and educate audiences wherever she goes on creating and implementing social impact models, and the power of turning our dreams into reality. As a certified Appreciative Inquiry facilitator and 4-time first place winner of Toastmaster Table Topics speech competitions, Stephanie masters the art of engagement by creating experiential, authentic and safe learning environments for all participants to thrive.Connect with Stephanie:IntegrousWomen.comFacebookInstagramLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
4/21/202038 minutes, 36 seconds
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Conquering Chaos as a CEO and Mom of Six Kids - Erin E. Hooley

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comMarried two weeks after her 19th birthday, Erin E. Hooley is the mother to 6 children, ages 5-14. She holds no degree. She has completed no formalized training. She doesn’t even know how to sew! And yet, she is the President and Founder of Bailey’s Blossoms, a multi-million dollar children’s e-commerce clothing line, and Peyton Bre, it’s sister brand for tweens and teens. With a love for mentorship and coaching, she’s the creator and host of the “Conquering Chaos” podcast and is dedicated to developing a community of individuals who believe that business and motherhood (parenthood) are NOT enemies. She’s the woman who refuses to take “no” for an answer. The woman who sees opportunity where others see failure. And the woman who is determined to help EVERY (man and) woman recognize their potential and find fulfillment in leading a life of balance.Connect with Erin:ErinEHooley.comTime Tracker & Daily Planner Sheets - pdfConquering Chaos PodcastBailey's BlossomsPeyton BreFacebookInstagramYouTubeLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
4/16/202043 minutes, 59 seconds
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How HeartMath Can Reduce Stress and Anxiety - Chris Patton

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comChris Patton is a gifted inspirational speaker and performance coach, who works with athletes, businesses and individuals to perform their best, on a consistent level. After spending fifteen years as a litigation lawyer and Deputy Judge, she is well aware of the stress that high achievers experience as they drive forward in their craft. Chris believes that success does not have to involve struggle and hardship, whether individually or within a team or workplace. She knows what works to enhance performance, ignite creativity, polish professionalism and build resilience for enduring productivity and well-being.Connect with Chris:PowerWithin.caHeartMath.orgHow to Become Heart Coherent - videoShowing Up: Becoming the Me I Want to Be - bookFacebookTwitterDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
4/14/202038 minutes, 7 seconds
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You Are Not Alone In Feeling This Way - Morgan Harper Nichols

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comMorgan Harper Nichols is a poet and illustrator who has has created her life’s work around the stories of others. Morgan’s popular Instagram feed has garnered a loyal following of over 1 million people, and each poem she shares is created in response to the personal stories submitted by her friends and followers. Known for its lyrical tone and vibrant imagery, Morgan’s work is an organic expression of the grace and hope we’ve been given in this world. She is the host of the Morgan Harper Nichols podcast and the author of "All Along You Were Blooming: Thoughts for Boundless Living" and "Storyteller: 100 Poem Letters."Connect with Morgan:MorganHarperNichols.comMorgan Harper Nichols PodcastAll Along You Were Blooming: Thoughts for Boundless LivingInstagramFacebookTwitterPinterestDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
3/31/202018 minutes, 53 seconds
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Opting Out of the Cultural Norms of Parenting - Lori Beth Auldridge

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comLori Beth Auldridge is a wife and mama, raising her littles in Maui. When she first became a mom on the island, she was excited...but felt completely lost. She knew she needed mom friends but struggled to find them. So she took action and created her own community of mama's that quickly grew to 50 members within the first several weeks. The desperate lack of community in #MomLife drove her to launch what has become a nation-wide movement called Yaya Mama. Yaya means sisterhood and the foundation of this online community of moms is just that, a sisterhood that shows value, genuine support, and offers practical insights to the many mysteries of motherhood. It is a group of moms walking this journey together, growing side by side. Lori Beth launched her podcast, Elevating Motherhood to support her growing platform and is continuing to her spread her message of authentic, vulnerable community.Connect with Lori Beth:Yaya Mamas - CommunityElevating Motherhood - PodcastFacebookInstagramPinterestLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
3/29/202046 minutes, 7 seconds
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How Will This Experience Serve Me? - Kate Crocco

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comKate Crocco, MSW, LCSW, is a psychotherapist, confidence and mindset coach and writer who mentors female leaders around the globe. She has coached thousands of women through one-on-one, group, and mastermind programs, as well as through her Confident Ladies Club community. Her first book (of two), Thinking Like a Boss is releasing with Baker Books February 18, 2020. She is the host of a weekly podcast, Thinking Like a Boss, where she regularly interviews female entrepreneurs from various fields who have found success in business and in life. A guest expert on numerous podcasts and telesummits, Kate has been quoted in publications such as the Huffington Post, Best Kept Self, SheKnows, and BlogHer. Kate’s mission is to empower women to go after their dreams by helping them break down the walls and fears that have been holding them back from greatness through lovingly challenging them to step into the best version of themselves. Kate currently resides in New York with her husband, her two sweet girls, and her rescue pup, Turbo.Connect with Kate:KateCrocco.comThinking Like a Boss: Uncover and Overcome the Lies Holding You Back from SuccessThinking Like a Boss PodcastFacebookTwitterInstagramPinterestYouTubeDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
3/28/202013 minutes, 3 seconds
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Choosing Our Thoughts & Words Carefully During This Time - Amy Pamensky

"Empowered to Rise" by David Trotter - available on Amazon now!Amy Pamensky is a speaker, coach, facilitator, and podcaster. She supports women to navigate anxiety, depression, and stress using a spiritual mindset approach so they can bring more light, joy, and ease into their lives. Amy teaches women how to connect to their intuition and deepen their self-love through a blend of scientific and spiritual methodologies including meditation, quantum physics, and neuroscience. She is the founder of the New Moon Collective, a community of women in San Diego who gather every new moon to connect in sisterhood and honor the cycle of the moons. Amy is also the host of the podcast Feminine Frequency which is for women who are ready to listen to their intuition, turn up their happiness, and tap into their feminine energy. What was the catalyst to Amy's spiritual journey and helping other women on their own path? Amy woke up in a marriage she had gone through with because of societal expectations. She was unhappy, anxious, and dealing with depression because she was being untrue to the deepest parts of herself. Her divorce was the beginning of her stepping into her own power and building a life that would fill up her cup and light up her soul.In This Episode, You Will Learn:The power of temporary versus indefinite.A practical breathing exercise to clear your mind.How seeking the approval of others will keep you stuck.Amy's daily routine to stay healthy during this time.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Amy:AmyNatalieCo.comFeminine Frequency PodcastFeminine Frequency Meditation Bundle - free resourceThe Confidence Collective - Facebook GroupFacebookInstagramSoil Moisture Sensor - used by AmyDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
3/27/202037 minutes, 12 seconds
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The Power of Positivity (Even During a Pandemic) - Bernadette Logue

"Empowered to Rise" by David Trotter - available on Amazon now!Bernadette Logue (known to everyone as "B") is a Transformation Life Coach, an Author, and the Leader of The Daily Positive (a global personal growth platform and community). She provides private 1:1 coaching, group online programs, live events and free resources to her community worldwide to help people to master their minds, to live consciously and soul-aligned, utilizing her exclusive 3 step Unleash Your Life transformation coaching method. She is the author of several Amazon Kindle best selling books (recognized for her contribution to Mind Body Spirit literature as a finalist in the 2012 Ashton Wylie Book Awards), and an expert in personal transformation. She draws upon her unique skill set - corporate peak performance expertise and personal growth knowledge, merged seamlessly with age-old wisdom. B lives nomadically around the world, traveling for personal adventure, enjoyment, workshops, retreats and speaking engagements. She coaches her clients located throughout the USA, Canada, Europe, the UK and Australasia via video conference and webinars.In This Episode, You Will Learn:Optimism is something to be learned.B's understanding of how we choose the family in which we're born.Pessimism is the result of living out of alignment with the Divine.How to overcome negative self-thoughts through positive emotions.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Bernadette:BernadetteLogue.comTheDailyPositive.com30 Days to Optimism - online courseFacebookTwitterInstagramDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
3/25/202048 minutes, 58 seconds
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Creating Harmony in Your Home During the Coronavirus - Allie Casazza

"Empowered to Rise" by David Trotter - available on Amazon now!Allie Casazza is the host of The Purpose Show - a top-rated podcast - and the creator of online courses that have earned her international attention for her fresh, practical lifestyle strategies for moms. Known as 'The Life Minimalist', she encourages and inspires women to pursue abundant life by creating space for what matters most. Allie and her husband, Brian, live with their four young children in Southern California wine country.In This Episode, You Will Learn:How decluttering your home will help create harmony in your life.A practical and simple strategy to start decluttering today.How your home decor could be helping or hurting your mindset.Allie's approach to parenting and education during the Coronavirus.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Allie:AllieCasazza.comHassle to Harmony - free classThe Purpose Show - podcastFacebookTwitterInstagramYouTubeDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
3/19/202034 minutes, 59 seconds
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Do Moms Need to Choose Between Career and Family? - Colleen Hauk

"Empowered to Rise" by David Trotter - available on Amazon now!Colleen Hauk spent 15 years in the corporate landscape, specializing in training and leading sales teams. Her development skills were honed when she experienced first-hand the negative effects of poor leadership and lack of self-care. She transformed the culture from toxic to thriving and, after suffering her own breaking point, she altered her circumstances and developed successful methods for a healthy, holistic life. Colleen is now a speaker, trainer, and co-author of two books – the bestseller, Women Who Ignite and Why Didn’t Anybody Tell Me This Sh!t Before. She trains and coaches elite performers on her techniques to ‘have it all’ without losing it all.In This Episode, You Will Learn:Common challenges that moms face working outside the homeWhy Colleen transitioned to starting her own business. Practical tips to help families stay organized during the week. How to give your children the power of choice.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Kate:ColleenHauk.comWomen Who Ignite - bookWhy Didn’t Anybody Tell Me This Sh!t Before - bookFacebookTwitterInstagramYouTubeLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout! Support this podcast at — https://redcircle.com/inspiration-rising/donations
3/11/202041 minutes, 48 seconds
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Overcoming Shame and Increasing Your Confidence - Elle Russ

"Empowered to Rise" by David Trotter - available on Amazon now!Elle Russ is a bestselling author, TV/Film writer, and seasoned life coach. She is the author of Confident As Fu*k and The Paleo Thyroid Solution – a book which has helped thousands of people around the world reclaim their health. Elle is also the show host for NYT’s bestselling author Mark Sisson’s popular Primal Blueprint Podcast.Elle began her writing career in sketch comedy and is an alumna of the world-famous comedy theater, The Second City – Chicago, and also a main company alumna of the renowned Acme Comedy Theater in Hollywood, where she wrote and performed in over 100 live sketch comedy and improv shows. Her extensive writing resumé includes TV & Film scripts, books, and articles.In This Episode, You Will Learn:How Elle uniquely defines confidence.How downer people are dragging you down. Ways that shame prevents us from being confidence.Practical steps to increase your confidence.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Kate:ElleRuss.comConfident As Fu*k: How to ditch bad vibes, clean up your past, and cultivate confidence in order to make your dreams a realityThe Paleo Thyroid Solution: Stop Feeling Fat, Foggy, And Fatigued At The Hands Of Uninformed Doctors - Reclaim Your Health!Primal Blueprint PodcastFacebookTwitterInstagramIMDBDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
3/5/202051 minutes, 58 seconds
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How to Own and Love the F-Word - Genecia Alluora

"Empowered to Rise" by David Trotter - available on Amazon now!Genecia Alluora is former Miss Singapore and Southeast Asia Woman of Excellence 2010. She is the Founder of Soul Rich Woman, the #1 female entrepreneur network in Southeast Asia that connects more than 200,000 women across the region, with presence in 7 countries including Singapore, Malaysia, the Philippines, Vietnam, and Indonesia.With a vision to empower 1 million women, Genecia is passionate about helping women to take their businesses from offline to attracting clients ONLINE, get recognition & build a brand as a leader/business owner and make a positive impact in the world. She wants every woman to be able to own the F-word – Being Fabulous, Having Freedom and Financial IndependenceFrom as young as 14 years of age, Genecia had to support herself through school. Through working in a 9-5 job and started many businesses, Genecia had gone through the highs and lows of being a business owner. Her epic journey from being in a six-figure debt to making her first million, fueled her passion to empower women to do the same. Genecia wants women around the world to know that it is possible to have it all - to OWN the F-word!Profiled in CNBC and China Daily, Genecia is a globally renowned speaker and leading women’s empowerment expert with over a decade of experience speaking on stages worldwide. She has spoken in recent major events, including the RISE Conference in Hong Kong, Success Conference and Expo Asia 2018 in Hanoi, and National Achievers’ Congress in Manila.In This Episode, You Will Learn:The four f-words that Genecia is so passionate about.Genecia's greatest learnings from the pageant world How she built Soul Rich Woman - a network of 200,000 female entrepreneurs in South East Asia. How you can follow in the footsteps of Genecia.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Kate:GeneciaAlluora.comSoulRichWoman.comFacebookTwitterInstagramYouTubeLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
3/3/202042 minutes, 2 seconds
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Thinking Like a Boss by Overcoming the Lies - Kate Crocco

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comKate Crocco, MSW, LCSW, is a psychotherapist, confidence and mindset coach and writer who mentors female leaders around the globe. She has coached thousands of women through one-on-one, group, and mastermind programs, as well as through her Confident Ladies Club community. Her first book (of two), Thinking Like a Boss is releasing with Baker Books February 18, 2020. She is the host of a weekly podcast, Thinking Like a Boss, where she regularly interviews female entrepreneurs from various fields who have found success in business and in life. A guest expert on numerous podcasts and telesummits, Kate has been quoted in publications such as the Huffington Post, Best Kept Self, SheKnows, and BlogHer. Kate’s mission is to empower women to go after their dreams by helping them break down the walls and fears that have been holding them back from greatness through lovingly challenging them to step into the best version of themselves. Kate currently resides in New York with her husband, her two sweet girls, and her rescue pup, Turbo.In This Episode, You Will Learn:The source of the lies that arise in your mind.Specific lies that Kate believed (and overcame) when she was starting her practice.Why it's important to get back to an inner child mindset.How you can overcome the lies you believe in your own life.Connect with Kate:KateCrocco.comThinking Like a Boss: Uncover and Overcome the Lies Holding You Back from SuccessThinking Like a Boss PodcastFacebookTwitterInstagramPinterestYouTubeSupport this podcast at — https://redcircle.com/inspiration-rising/donations
2/21/202046 minutes, 23 seconds
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I Have Something to Learn From Everyone - David Trotter

David Trotter is a Transformation Coach and Author of “Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Your Inspiration to the World” (February 2020), and he is the Host of Inspiration Rising, a podcast dedicated to inspiring women (and the men who support them) to rise up in life, love, and leadership. Through his Launch Your Life online course and coaching experience, he helps women (and men) overcome painful life transitions (divorce, empty nest, job dissatisfaction) and develop a workable plan to make lasting changes.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with David and Inspiration Rising:Facebook (Inspiration Rising)Facebook Group (Inspiration Rising Insiders)InstagramTwitterYouTubeLinkedInSupport this podcast at — https://redcircle.com/inspiration-rising/donations
2/17/202017 minutes, 58 seconds
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Own Your Story and Tell It Like It Is - Ashley Abercrombie

Ashley Abercrombie is an author, speaker, old fashioned truth-teller, and so much more. Her story is powerful, her mission is specific, and her voice has been heard all over the world. Ashley fought to overcome addiction, rape, abortion, perfectionism and dysfunctional relationships to become an honest, whole and free woman (most days). She wore a mask more than half her life and considers herself too old, and too annoyed to ever put that thing on again. She is the co-host of the chart-topping podcast Why Tho, author of Rise of the Truth Teller, and a contributing writer for various digital outlets.In This Episode, You Will Learn:What it means to own your story.How Ashley overcame deep challenges in her life.What it looks like to tell it like it is.Important social issues that Ashley is deeply passionate about.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Ashley:AshAbercrombie.orgRise of the Truth Teller: Own Your Story, Tell It Like It Is, and Live with Holy GumptionWhy Tho PodcastFacebookTwitterInstagramPinterestDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
2/14/202042 minutes, 43 seconds
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Empowered to Rise - I Wrote This Book Just for You - David Trotter

Empowered to Rise Book Launch Team - click here to join!David Trotter is a Transformation Coach and Author of “Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Your Inspiration to the World” (February 2020), and he is the Host of Inspiration Rising, a podcast dedicated to inspiring women (and the men who support them) to rise up in life, love, and leadership. Through his Launch Your Life online course and coaching experience, he helps women (and men) overcome painful life transitions (divorce, empty nest, job dissatisfaction) and develop a workable plan to make lasting changes.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with David and Inspiration Rising:Facebook (Inspiration Rising)Facebook Group (Inspiration Rising Insiders)InstagramTwitterYouTubeLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
2/9/202017 minutes, 12 seconds
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Master Organizer of Mayhem Helps You Bring Order Out of Chaos - Kristi Clover

Kristi Clover is an efficiency expert and a homeschooling mom of five kids ranging in age from preschool to teen. Aside from her family (and chocolate), she's passionate about encouraging and inspiring families by offering simple solutions for a more joy-filled life. She is the author of “M.O.M. - Master Organizer of Mayhem: Simple Solutions to Organize Chaos and Bring More Joy into Your Home” and the host of the Simply Joyful podcast.In This Episode, You Will Learn:Why Kristi is so passionate about organization.The two most challenging areas for families.Why systems are absolutely necessary.How to tackle your mountain of laundry.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Kristi:KristiClover.comM.O.M. - Master Organizer of Mayhem: Simple Solutions to Organize Chaos and Bring More Joy into Your HomeThe Simply Joyful PodcastFacebookTwitterInstagramPinterestYouTubeDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
2/4/202044 minutes, 51 seconds
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From Junk Food Lover to Real Food Evangelist - Maria Marlowe

Maria Marlowe is a Real Food Evangelist who helps busy women lose weight or clear up their acne by developing healthier eating habits. Since she established a private Integrative Nutrition Health Coaching practice in 2013, Maria has worked with hundreds of career women, moms, working moms, and even a number of celebs and top executives. Her book entitled The Real Food Grocery Guide has received praise from InStyle, Dr Oz The Good Life Magazine, Well + Good, and more. She lives with her husband in Dubai.In This Episode, You Will Learn:Maria's favorite sandwich as she was growing up.How her acne motivated her to change her eating habits.How your food can actually be your best medicine.Which carbohydrates are "good" carbs.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Maria:MariaMarlowe.comThe Real Food Grocery GuideHappier & Healthier PodcastFacebookTwitterInstagramPinterestDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
1/31/202044 minutes, 5 seconds
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The Role of a Modern Day Priestess and How to Become One - Julie Parker

Hailed by ELLE Magazine as a ‘self-help guru,’ Julie Parker is the Founder of The Beautiful You Coaching Academy where she passionately trains and supports heart centered people to become life coaches. The Editor in Chief of inspired COACH Magazine, a published author, Priestess Podcast host and in demand speaker, Julie has inspired thousands of people on stages all over the world and is the recipient of numerous leadership and women’s business awards. Julie is also a modern day Priestess with a focus on her Celtic, Greek & Balkan lineage. She is committed to contributing to a world where qualities of intuition, presence, nurturing, spiritual exploration, social justice, and service are honored. Julie is currently undertaking intensive training to become a Priestess of the Magdalene, and she holds sacred circles in honor of the Goddess and Wheel of the Year regularly.In This Episode, You Will Learn:How Julie became aware of her calling as a priestess.Julie's beliefs on topics such as the divine, the afterlife, and religion.Important elements that a priestess learns in the Priestess Temple School.The role of rituals in the life and work of a priestess.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Julie:JulieSuzanneParker.comThe Priestess PodcastPriestess Temple SchoolBeautiful You Coaching AcademyInspired COACH MagazineFacebookTwitterInstagramYouTubeDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
1/30/20201 hour, 5 minutes, 11 seconds
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Hiking My Feelings to Overcome Trauma - Sydney Williams

When former collegiate athlete and competitive skydiver, Sydney Williams, unexpectedly found herself on the receiving end of a Type 2 diabetes diagnosis, while grappling with unresolved trauma from a decades-old sexual assault, she set out on a mission: turn her pain into power. Two hikes across Catalina Island and 80 miles later, she founded Hiking My Feelings® to help others tap into the mind-body connection and healing power of nature that helped kick her self-limiting beliefs and disease into remission. Having more than 10 years of marketing experience with Fortune 500 companies and emerging brands, Sydney serves up her “truth juice” style of storytelling to break wide open tough conversations with practical, powerful content and experiences. Over the years, she’s been featured on the SXSW stage, as well as in Huffington Post, Psychology Today, US News & World Report, and numerous other publications. Today, she is the author of Hiking My Feelings: Stepping Into the Healing Power of Nature and travels across the country empowering others to summit their personal mountains on their way to becoming Well Beings.In This Episode, You Will Learn:What motivated Sydney to take two long-distance hikes across Catalina Island.How she shared a decades-old sexual assault and how she found healing.Ways that people are joining Sydney on the journey of hiking their feelings.Why getting help for traumatic experiences is so important. National Sexual Assault Telephone Hotline:800.656.HOPE (4673)RAINN.orgCreate beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Sydney:Hiking My Feelings: Stepping Into the Healing Power of NatureHikingMyFeelings.comFacebookTwitterInstagramYouTubeDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
1/23/202049 minutes, 24 seconds
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Judginess Works Until It Doesn't - Stacey Robbins

Stacey Robbins is an integrated wellness coach, speaker, and author of An Unconventional Life: Where Messes and Magic Collide, You’re Not Crazy and You’re Not Alone, and Bloom Beautiful. She creates experiences through her international retreats and workshops, empowering women to live from what she calls their “Brave Soul Place.”Her career began as a professional musician when she was 15, working as a songwriter, pianist, and vocalist in solo performance as well as with many other talented artists, but when she was 27 hit a health bump that dramatically shifted her life. After a parade of misdiagnoses, gaining 100 pounds in a year and becoming so ill that she could barely get out of bed, the doctors told her to get her affairs in order.Stacey began pursuing her health from a deeply spiritual angle that led her to shine a flashlight down all the corridors of her life: Thoughts, Beliefs, Patterns, Relationships, Spiritual Practices, Self-Care, Food, and Exercise. Through that experience and years of research of a diagnosis with Hashimoto’s (an autoimmune condition that affects the thyroid and therefore every cell in your body) she has been able to speak all over the US and reach people all over the world with her healing insights that she discovered through her own sacred journey. Stacey resides in Southern California with her author, tech-geek, musician husband and their two amazing, curly-haired teenage sons.In This Episode, You Will Learn:What drives judginess within each of us.The difference between being in relationship with someone and to someone.What happens to our vision when we become judgy.How to release judgment and become 100% committed to the whole person.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Stacey Robbins:www.staceyrobbins.com100 Day Gong ExperienceFacebookTwitterInstagramCoachingWomen's Retreats to ItalyThe Hashimoto's Mind GameDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
1/16/202036 minutes, 14 seconds
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How to Turn a Divorce Setback into an Epic Comeback - Nikki Bruno

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comNikki Bruno became a professional coach in 2016, after 15 years in the book-publishing industry. In her core coaching program, The Epic Comeback, she helps women build joyful lives after being sidelined by divorce, domestic abuse, illness, or loss. Nikki holds a bachelor’s degree in anthropology from Princeton University and a master’s degree from the Harvard School of Education. A single mom of two, Nikki loves scuba diving, international travel, and helping women rediscover how incredible they are. Nikki’s work has been featured in Best Self Magazine, Cosmopolitan, Bustle, Glassdoor, and several podcasts, among other media outlets.In This Episode, You Will Learn:The three pillars of staging an epic comeback.How to reclaim yourself after a divorce.Why cultivating sensuality is so important.How to find freedom and be in charge of your life.Connect with Mary:CoachNikkiBruno.comThe Epic Comeback - coaching programThe Epic Comeback - podcastFacebookInstagramLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
1/10/202043 minutes, 18 seconds
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How the Launch Your Life Coaching Program Changed My Life - Amber, Tyler, Rhonda

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comDavid Trotter is a Transformation Coach and Author of “Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Inspiration to the World” (February 2020), and he is the Host of Inspiration Rising, a podcast dedicated to inspiring women (and the men who support them) to rise up in life, love, and leadership. Through his Launch Your Life online course and coaching experience, he helps women (and men) overcome painful life transitions (divorce, empty nest, job dissatisfaction) and develop a workable plan to make lasting changes.In This Episode, You Will Learn:How the course and coaching experience changed the lives of Amber, Tyler, and Rhonda.How students describe the course and David's coaching style.Who the course is for and how it can impact your life.Connect with David and Inspiration Rising:Facebook (Inspiration Rising)Facebook Group (Inspiration Rising Insiders)InstagramTwitterYouTubeLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
1/8/202021 minutes, 29 seconds
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Look Back So You Can Look Forward - David Trotter

Look Back Worksheet - click here to download pdfMake 2020 Your Best Year Yet! - register for the free online workshopDavid Trotter is a Transformation Coach and Author of “Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Inspiration to the World” (February 2020), and he is the Host of Inspiration Rising, a podcast dedicated to inspiring women (and the men who support them) to rise up in life, love, and leadership. Through his Launch Your Life online course and coaching experience, he helps women (and men) overcome painful life transitions (divorce, empty nest, job dissatisfaction) and develop a workable plan to make lasting changes.In This Episode, You Will Learn:How looking back propels you to look forward into the next year.Seven critical areas of your life to review as you look back over last year.Where you are most satisfied and dissatisfied in your life.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with David and Inspiration Rising:Facebook (Inspiration Rising)Facebook Group (Inspiration Rising Insiders)InstagramTwitterYouTubeLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
12/31/201918 minutes, 55 seconds
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How to Solve Your Personal Energy Crisis - Mary Brooks

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comMary Brooks, M.Ed. is the owner and creator of Sustainable Nutrition and the FuelBetter Formula, a system for helping people get the right fuel mentally and physically to lead their best lives. Her focus is helping people get to the root cause of low energy, fatigue, and burnout. She has a Master’s in Health Education from the University of Virginia and is a certified Integrated Nutrition Coach with over 28 years’ experience in the health coaching field. Mary has helped hundreds of people achieve remission as well as reach their performance and wellness goals. She is a thyroid cancer survivor who used her experience of being underserved by conventional medicine to help facilitate better healing for others.In This Episode, You Will Learn:The three pillars of energy to build on.How your thinking impacts your energy levelWhy eating locally and in season is so important.How creativity is restorative to your mind, body, and soul.Connect with Mary:SustainableNutrition.comFuelBetter FormulaFacebookInstagramPinterestDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
12/30/201950 minutes, 42 seconds
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Turning Life's Breakdowns into Breakthroughs - Sarah Small

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comSarah Small is a Holistic Business Coach and Medical Intuitive. Between her 15 year journey with multiple autoimmune diseases and the trauma of losing two brothers, Sarah has learned how to turn emotional breakdowns into her deepest breakthroughs. Through her brand, The Empowered Empath, she shows highly sensitive individuals how their pathway to healing inevitably leads them to their soul’s purpose. Sarah works as a certified bioenergetic practitioner, yoga teacher, meditation teacher, mindset coach for women with autoimmune disease, certified vibrational crystal healer, reiki healer, ho'oponopono practitioner, law of attraction practitioner, certified oracle card reader, certified NLP coach, Time Line Therapy practitioner, and expert in healing the emotional roots behind illness, and she is the author of “21 Days of Healing: A Self-Guided Workbook to Help You Navigate Chronic Illness, Release Emotional Inflammation, and Find the Medicine Woman Within.”In This Episode, You Will Learn:How Sarah has navigated 15 years of autoimmune diseases.How "empaths" experience the world around them.The importance of energy and ways in which you can protect yourself from the negative energy of others.How Sarah is healing from the loss of her two brothers.Connect with Amy:AutoImmuneTribe.com21 Days of Healing - bookHealing Uncensored - podcastFacebookInstagramTwitterPinterestDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
12/25/201954 minutes, 7 seconds
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How to Say "No" and Establish Healthy Boundaries - Amy E. Smith

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comAmy E. Smith is a certified and credentialed confidence coach, masterful speaker, and personal empowerment expert. Owner and founder of Joy Junkie Enterprises, Amy uses her roles as coach, writer, podcaster, and speaker to move individuals beyond limiting beliefs and sabotaging mindsets to a place of radical personal empowerment and self-love. With acute focus on helping people “find their voice”, Amy uses her popular weekly podcast, The Joy Junkie Show, to address issues of worthiness, self-confidence, and letting go of people-pleasing to assist listeners in creating and living radically joyful lives. Co-founder of TheSelfLoveRevolution.com, Amy has been instrumental in aiding hundreds of women in stepping into their authentic power and craft lives they desire. She is highly sought after for her uncommon style of irreverence, wisdom, and humor and has been a featured expert on Fox 5 San Diego and YourTango.com.In This Episode, You Will Learn:The result of saying 'yes' over and over again. How saying 'no' expresses your own worth.Why you're only responsible for your intention, not the reception.How to set a boundary with compassion and kindness.Connect with Amy:TheJoyJunkie.comTheJoyJunkie.com/WorkshopThe Joy Junkie Show - podcastFacebookInstagramTwitterPinterestYouTubeDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
12/16/201940 minutes, 45 seconds
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Managing Stress During the Holidays (and All Year Round) - Karen Martel

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comKaren Martel is a Certified Transformational Nutrition Coach, founder of the OnTrack women’s transformational weight loss program, and host of the popular women’s health podcast and video cast The Other Side of Weight Loss. After struggling with her own health issues, Karen was determined to bring her knowledge to others with a bold new approach to women’s health and weight management. Her passion lies in helping women breakthrough weight loss resistance and find their personal weight loss code through nutrition, breaking through emotional blocks, hormone optimization, and managing stress. Karen is a health leader and researcher determined to revolutionize nutrition for modern women.In This Episode, You Will Learn:How women handle stress differently than men.Why constant stress raises cortisol and negatively impacts your body.Practical ways to take care of yourself during the holidays.Why asking for help is so important.Connect with Karen:KarenMartel.comThe Other Side of Weight Loss PodcastFacebookInstagramTwitterYouTubeDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
12/8/201947 minutes, 4 seconds
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Adoption Through The Eyes of a Birthmother - Hope O. Baker

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comAfter placing her newborn son for adoption in 2013, Hope O. Baker struggled with depression, addiction, and overcoming the stigma that surrounds birthmothers. In her first book, Finding Hope: A Birthmother’s Journey Into the Light, she shares her story of a successful, open adoption—and all the heartache and light that came along the way. Hope is a passionate advocate for those on all sides of adoption. Hope visits her son regularly, and she currently lives with her loving partner and her wonderful stepkids.In This Episode, You Will Learn:How Hope found out she was pregnant while her Mom was fighting cancer.Why she chose to place her newborn son for adoption.Hope's experience of living with the woman who ultimately adopted her baby.How Hope dealt with depression and addiction in the process.Connect with Hope:HopeOBaker.comFacebookInstagramTwitterLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout! Support this podcast at — https://redcircle.com/inspiration-rising/donations
12/6/201958 minutes, 21 seconds
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Please Don't Send Me Miscarriage Flowers - Kelsey Murphy

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comKelsey Murphy helps you redefine success to create a business and life you love. As a Business & Life Coach, Kelsey has worked with Fortune 500 companies, like Facebook & Twitter, industry thought leaders like Marie Forleo and her BSchoolers, as well as celebrity nutritionists, coaches, and other brilliant humans creating meaningful businesses and lives. Her coaching work has been featured in Forbes, Business Insider, Huffington Post, LiveStrong, Living Healthy, LaurenConrad.com, and more. When Kelsey's not coaching, you can find her hosting the Whiskey & Work podcast giving her wise (and sometimes comical) advice on navigating the waters of business, life, and relationships. But on her other card, it might say snowboarder, eater, dreamer and fresh-air-addict.In This Episode, You Will Learn:The three options Kelsey faced when a heartbeat wasn't found.How she and her husband processed the loss differently.What she did and did not want to hear from others during the grieving process.Why she doesn't suggest sending flowers to someone experiencing a miscarriage.Connect with Kelsey and other resources:The Whiskey & Work PodcastWhat A Miscarriage Feels Like: My Story - Episode #59KelseyMurphy.comFacebookInstagramTwitterLinkedInEmily McDowell greeting cardsDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
11/29/201958 minutes, 28 seconds
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Clear Your Head With the French Art of Flaneuring - Erika Owen

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comErika Owen is a Midwest-raised, Brooklyn-based author and self-proclaimed Iceland enthusiast. Her most recent work, "The Art of Flaneuring: How to Wander with Intention and Discover a Better Life," was published by Simon + Schuster in October 2019. You can find also her writing on Vogue, Travel + Leisure, Bon Appetit, Healthyish, Departures, and more.In This Episode, You Will Learn:The history of flaneuring.How Erika flaneurs in New York City and around the globe.How flaneuring can clear your head and increase creativity. The benefits of flaneuring in the workplace.Connect with Erika:The Art of Flaneuring: How to Wander with Intention and Discover a Better LifeErikaRaeOwen.comInstagramTwitterLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
11/23/201928 minutes, 44 seconds
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How to Get a 2020 Vision for Your Life - David Trotter

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comDavid Trotter is a Transformation Coach and Author of “Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Inspiration to the World” (February 2020), and he is the Host of Inspiration Rising, a podcast dedicated to inspiring women (and the men who support them) to rise up in life, love, and leadership. Through his Launch Your Life online course and coaching experience, he helps women (and men) overcome painful life transitions (divorce, empty nest, job dissatisfaction) and develop a workable plan to make lasting changes.In This Episode, You Will Learn:Why you need a 2020 vision for your life.Why sharing your vision with someone else is important.Two critical things you need to see your vision come to fruition.Connect with David and Inspiration Rising:Facebook (Inspiration Rising)Facebook Group (Inspiration Rising Insiders)InstagramTwitterYouTubeLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
11/20/201918 minutes, 24 seconds
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First Victoria's Secret Plus Size Model Speaks Out on Shame and Cancel Culture - Ali Tate Cutler

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comAli Tate Cutler is a model and host of "The Love You Give with Ali Tate" podcast featuring people at the top of their fields interviewed about how to live in balance mentally, physically and spiritually. In October 2019, she was featured in a Victoria's Secret campaign in partnership with London-based lingerie retailer Bluebella. Global media attention shined light on Ali and the fact that she is the first size 14 model for Victoria's Secret.In This Episode, You Will Learn:How Ali started modeling after entering a contest.What she thinks about people commenting on her body.Ali's response to online comments from four years ago.Her thoughts on call-out and cancel culture.Connect with Ali:The Love You Give with Ali Tate - podcastEpisode 39 with David Trotter - podcastInstagramFacebookMilk ManagementDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
11/18/201953 minutes, 5 seconds
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Finding Happiness in an Everyday Bucket List - Karen Cordaway

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comKaren Cordaway is the author of “The Everyday Bucket List Book: 10 Steps to Bring Exciting Experiences to Everyday Life.” Karen is a busy working mom, and she spent years struggling to find free time for herself. That is until she figured out how to reclaim her schedule and infuse more exciting bucket list experiences into everyday life. Karen is a former Nationally Syndicated Personal Finance Writer and her articles for U.S. News, Clark Howard, and Huffington Post have been seen all over the internet. She has also shared her insight in Money Magazine, Yahoo Finance, The Consumerist, Rockstar Finance, Market Watch, and even O Magazine. She now inspires everyday people to fulfill their bucket list dreams both big and small.In This Episode, You Will Learn:Why bucket lists are a powerful tool in your life.Why every day unique experiences are possible for everyone.What B.U.C.K.E.T stands for.How to get started with your own bucket list.Connect with Karen:The Everyday Bucket List Book: 10 Steps to Bring Exciting Experiences to Everyday Lifewww.KarenCordaway.com/bookTwitterDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
11/15/201928 minutes, 34 seconds
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3 Revolutionary Ways to Love Your Child No Matter Their Age - Laura Trotter

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comLaura Trotter is a professional educator with 17 years of experience at the kindergarten level, and she is a coach for other teachers within her school district in southern California. She is deeply respected by her colleagues and administrators for her teaching techniques as well as her growing expertise in the area of social and emotional learning.In This Episode, You Will Learn:Three brain states that your child experiences (and so do you).How to not take your child's behavior personally.Why connection is needed prior to correction.The power of consequences versus punishment and rewards.Connect with Laura and Other Resources Mentioned:Facebook - For the Love of KInstagram - For the Love of KConscious Discipline Building Resilient Classrooms - by Dr. Becky BaileyEasy to Love, Difficult to Discipline: The 7 Basic Skills for Turning Conflict into Cooperation - by Dr. Becky Baileywww.ConsciousDiscipline.comDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
11/11/201945 minutes, 43 seconds
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If You Don't Like Something, Change It! - David Trotter

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comDavid Trotter is a Transformation Coach and Author of “Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Inspiration to the World” (February 2020), and he is the Host of Inspiration Rising, a podcast dedicated to inspiring women (and the men who support them) to rise up in life, love, and leadership. Through his Launch Your Life online course and coaching experience, he helps women (and men) overcome painful life transitions (divorce, empty nest, job dissatisfaction) and develop a workable plan to make lasting changes.In This Episode, You Will Learn:The three reasons why we settle for less than we deserve.The key element to break through reasons why we settle.How you can make the positive changes you deeply desire.Connect with David and Inspiration Rising: Facebook (Inspiration Rising)Facebook Group (Inspiration Rising Insiders)InstagramTwitterYouTubeLinkedIn Don’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
11/7/201917 minutes, 55 seconds
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How to Handle Failure and Embrace Your Awesomeness - Neil Pasricha

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comNeil Pasricha is the New York Times-bestselling author of The Happiness Equation and The Book of Awesome series, which has been published in ten countries, spent over five years on bestseller lists, and sold over a million copies. Pasricha is a Harvard MBA, one of the most popular TED speakers of all time, and today serves as Director of The Institute for Global Happiness. He has dedicated the past fifteen years of his life to developing leaders, creating global programs inside the world’s largest companies and speaking to hundreds of thousands of people around the globe. He also hosts an Apple “Best of 2018” podcast called 3 Books where he’s on a mission to uncover and discuss the 1000 most formative books in the world. He lives in Toronto with his wife and son.In This Episode, You Will Learn:How Neil dealt with his personal challenges of 2008.Why you should add a dot dot dot to your challenging life experiences.Why we're tempted to buy in to the end of history illusion.The number of one-night stands the average man and woman have before finding a life-long partner.Why Neil is anti-social media and how he deals with it.Connect with Neil:You Are Awesome: How to Navigate Change, Wrestle with Failure, and Live an Intentional Life - newest book!The Happiness Equation: Want Nothing + Do Anything = Have EverythingThe Book of AwesomeNeil.Blog1000 Awesome ThingsThe 3 A's of Awesome - Ted Talk3 Books with Neil Pasricha - podcastDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
11/5/201958 minutes, 4 seconds
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How I Opened a Pure Barre Studio at 21 Years Old - Jenna Irvin

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comJenna Irvin is a young entrepreneur who dreams as naturally as she breathes. She opened her first business at the age of 21, in a town she had only been to once, and doubled her investment in just ten months funding the purchase of her current business in Hilton Head Island. As both a Pure Barre owner and coach, Jenna leads with intuition, uses fear as fuel to grow, and believes that failure is our greatest teacher. She feels the most alive and connected to her why when she is holding space for others to step into all that they are.In This Episode, You Will Learn:What initially attracted Jenna to the Pure Barre technique.Why she chose to open a location in Maryland right out of college.Two key ways her parents set her up to win as an entrepreneur.How she attracts most of her clients at Pure Barre Hilton Head Island.How she holds space for women to step into all they are.Connect with Stephanie:www.JStandingTall.comInstagram - Jenna IrvinInstagram - Pure Barre Hilton HeadTwitterFacebookLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout! Support this podcast at — https://redcircle.com/inspiration-rising/donations
11/1/201931 minutes, 46 seconds
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How a Certified Educational Planner Can Give Your Student a Collegiate Edge  -  Stephanie Meade

Stephanie Meade has been working with teenagers and their families and the college process for 30 years. In addition to providing college guidance to hundreds of teens, she and her company, The Collegiate Edge, offered standardized test prep for 25 years, as well as academic support and mentoring to a range of students, including those with ADHD and mild learning and emotional challenges. The neuroscience of learning and the teen brain have long fascinated her, and she enjoys weaving that information into her work with families. Modern parenting, and how it has changed over the last 30 years, is another favorite topic. Stephanie holds the designation of Certified Educational Planner, the highest level of competency awarded in the profession. She is a member of the National Association for College Admission Counseling, Higher Education Consultants Association, and Independent Educational Consultants Association (IECA). She has served on a number of professional boards and committees, on the faculty for IECA’s Summer Training Institute, and enjoys mentoring newer members of the profession. She presents regularly at national conferences and community events on topics related to college planning and parenting teens. In the past year, she was quoted in the Wall Street Journal and the Hollywood Reporter, and was a panelist on “Deep Dive” for Fox Nation, responding to questions about the profession raised by the “Varsity Blues” scandal.In This Episode, You Will Learn:The role of a Certified Educational Planner in your child's life.Why job shadowing is a quick introduction to numerous career possibilities.Why following curiosity may be more effective than passion.What you need to know about the recent "Varsity Blues" college admissions scandal.The two things that determine whether your student has a positive experience in college.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Stephanie:5 Facts About How The College Admissions Cheating Scandal Affects YouThe Collegiate EdgeThe Collegiate Edge ResourcesTwitterFacebookLinkedInLaunch Your Life - online course and coaching experienceDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
10/24/201940 minutes, 10 seconds
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From the Israeli Defense Forces to the Queen of Detoxing  -  Adi Arezzini

Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comAdi Arezzini is the CEO and co-founder of Teami Blends. While serving in the Israeli Defense Forces, Adi experienced digestive issues, and she began experimenting with loose leaf tea blends as a natural remedy. The high-quality teas she made began to uncover the root of her problem - an excess of toxins built up in her digestive tract. After her unique blend also solved similar digestion issues with her friends, Adi saw the potential and began looking to different varieties of tea to combat other common issues such as fatigue, depleted immune system, stress, and insomnia. At just 23 years of age, Adi created Teami Blends and has since expanded the lifestyle brand into the beauty industry with tea-infused beauty oils and green tea mask and scrub. Teami made the INC 5,000 in 2018, with $10 Million in Revenue, has 60 employees and has grown by over 2,000% in the last three years.In This Episode, You Will Learn:When Adi's digestive issues began and how she tried to address them.How Adi created her own unique blend of loose leaf teas.The way Teami teas cleanses the colon and supports overall health.Why Teami makes tumblers in so many different colors.Connect with Adi:TeamiBlends.com (Discount Code: INSPO for 20% off)FacebookInstagram - Adi ArezziniInstagram - Teami BlendsYouTubeTwitterLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout! Support this podcast at — https://redcircle.com/inspiration-rising/donations
10/21/201936 minutes, 21 seconds
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Finding Sweetness in the Broken Places of Life  -  Robin Sol Lieberman

Robin Sol Lieberman is a UCLA-trained Mindfulness Facilitator and Anthropologist who teaches classes to neurofeedback patients at the Peak Brain Institute in Los Angeles, to world diplomats at the United Nations, and to men and women returning from Prison. She is the founder of the Jailbird Foundation, a 501c3 criminal justice reform organization, as well as the creator of LIFEHONEY. As alternatives to flowers and fruit baskets, LIFEHONEY goods are unique gifts created to rock the boat of traditional gifting. Each Japanese kintsugi kit is a luxurious rite of passage in a box. Robin is the author of The Charisma Code and a nationally recognized commentator on Fox (DC), KTLA (LA), and P.O.T.U.S (SiriusXM), amongst others. In This Episode, You Will Learn:How a LIFEHONEY kintsugi kit can help you mark an important event in your life.Why Robin started LIFEHONEY as a wellness brand.The five personality types discussed in Robin's book "The Charisma Code."Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Robin:LIFEHONEY.comThe Charisma Code: Communicating in A Language Beyond WordsFacebook - LIFEHONEYFacebook - Robin Sol LiebermanInstagramYouTubeTwitterLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
10/18/201943 minutes, 49 seconds
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It's Never Too Late to Change Direction  -  Camille Laurente

Camille Laurente is the CEO and Co-Founder of Hueman Group Media, a company that inspires people to do good through the power of audio storytelling. HGM partners with thought leaders, brands and organizations to create riveting audio content. From innovations in generosity to advancing gender equality, HGM's award-winning podcasts inspire people to do good through the power of audio storytelling. We've worked with amazing partners including SAP, UN Women, Fairygodboss, Global People's Summit to name a few.Camille is the creator, producer and co-host of Sincerely, Hueman, a narrative podcast featuring the vivid lives of humans people should know, and their stories of doing good in the modern age. The show tells the remarkable tales of advocates, philanthropists and everyday people who have changed the lives of strangers and communities around the world.She is also the co-producer of The Fix with Michelle King, a podcast hosted by leading global gender expert and UN Women's Head of Strategy for Innovations Michelle King. The Fix shares stories of women and men who are taking action and innovating to advance equality in the workplace and beyond. Featured guests include Arianna Huffington, Zoe Saldana, Abby Wambach, Gina Rodriguez, Iceland Prime Minister Katrín Jakobsdóttir, Justin Baldoni and so much more!Camille finished her master’s program at Columbia University’s School of International and Public Affairs (SIPA) where she specialized in technology, media, advocacy and communications. Prior to moving to New York City to pursue her second post-graduate degree, Camille worked at Baker McKenzie as a corporate and commercial lawyer for top tech and Fortune 500 companies.In This Episode, You Will Learn:Why Camille left her corporate law career behind.Why personal stories are the most powerful form of communication.How non-profits and companies can start their own podcast.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Camille:Hueman Group MediaSincerely, Hueman PodcastThe Fix with Michelle King PodcastInstagramFacebookTwitterLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
10/15/201940 minutes, 23 seconds
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Four Challenges Holding Women Back in Business (and Life) - Dr. Cortney Baker

Dr. Cortney Baker is on a mission to change the world – one woman, one mother, one daughter and one legacy at a time. But her path to popularity, power, and prosperity has required her to navigate numerous potholes. In 1993, six months after graduating from high school, she put dreams of attending college at Texas A&M on hold and instead became a single teenage mom. Watching her friends leave for college, she was instead forced onto Medicaid, food stamps and double-shifts as a pregnant waitress. Despite those immense obstacles, she launched a successful and transcendent business career. Through a combination of passion and persistence, Dr. Cortney earned her Master’s degree from Southern Illinois University and founded KidsCare Home Health. In 2005, Dr. Cortney suffered a pulmonary embolism and in 2012 endured a stroke that required a 7-hour brain surgery. Despite seemingly insurmountable health odds, she quickly rebounded, earning her doctorate in Organizational Leadership from Pepperdine University. She is currently the CEO and Chairman of the Board for KidsCare, a multi-million dollar enterprise providing speech, physical, occupational, and nursing services to over 2,500 children with special needs from Texas to Colorado. She has also authored Unlimited: Conquering the Myth of the Glass Ceiling and the best-selling book, The 10 Dos and Don’ts for Business Leadership: Lessons to Lead Effectively. When not getting lost or making a stop at Whataburger for her beloved Diet Coke, Dr. Cortney resides near Dallas with her husband, two children, two dogs, and a rescue cat. Dr. Cortney was named 2016/2017 Texas Business Woman of the Year.In This Episode, You Will Learn:How Cortney started KidsCare Home Health, a multi-million dollar healthcare organization in Texas, Idaho, and Colorado.The four greatest challenges women face in business.How she helps her two daughters negotiate teenage years and social media. Where to begin when starting a new business.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Cortney:CortneyBaker.comWomen in Business Podcast10 Secrets Millennial Female Entrepreneurs Must Know Before Launching A Service-Based BusinessFrom Side Hustle to CEOFacebookInstagramTwitterLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout! Support this podcast at — https://redcircle.com/inspiration-rising/donations
10/11/201931 minutes, 17 seconds
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An Unconventional Life: Turning Your Dreams Into Realities  -  Stacey Robbins

Stacey Robbins is an integrated wellness coach, speaker, and author of An Unconventional Life: Where Messes and Magic Collide, You’re Not Crazy and You’re Not Alone, and Bloom Beautiful. She creates experiences through her international retreats and workshops, empowering women to live from what she calls their “Brave Soul Place.”Her career began as a professional musician when she was 15, working as a songwriter, pianist, and vocalist in solo performance as well as with many other talented artists, but when she was 27 hit a health bump that dramatically shifted her life. After a parade of misdiagnoses, gaining 100 pounds in a year and becoming so ill that she could barely get out of bed, the doctors told her to get her affairs in order.Stacey began pursuing her health from a deeply spiritual angle that led her to shine a flashlight down all the corridors of her life: Thoughts, Beliefs, Patterns, Relationships, Spiritual Practices, Self-Care, Food, and Exercise. Through that experience and years of research of a diagnosis with Hashimoto’s (an autoimmune condition that affects the thyroid and therefore every cell in your body) she has been able to speak all over the US and reach people all over the world with her healing insights that she discovered through her own sacred journey. Stacey resides in Southern California with her author, tech-geek, musician husband and their two amazing, curly-haired teenage sons.In This Episode, You Will Learn:Why and how Stacey lives and unconventional life.What it looks like when messes and magic collide.How Stacey manifests her dreams into reality.How Stacey started leading groups of women on retreats to Italy.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Stacey Robbins:www.staceyrobbins.comFacebookTwitterInstagramCoachingWomen's Retreats to ItalyThe Hashimoto's Mind GameDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
10/8/201923 minutes, 45 seconds
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Beyond the Boobs: From Silicone Suffering to Sovereignty & Self Love - Diane Kazer

Diane Kazer is a Breast Implant Illness Warrior. She is the creator of CHI Hormone Warrior Transformation which offers women three pinnacles to wellness: "CLEANSE your body, HEAL your hormones, IGNITE your life", and she is one of Orange County’s top nutritionists and integrative health professionals.In This Episode, You Will Learn:Why Diane got breast implants and the symptoms she started experiencing.Why she chose not to remove them until she learned the lesson they were wanting to teach her.How Diane helps women who want to recover from breast implant illness.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Diane:Discover How To Reverse Breast Implant IllnessThe Warrior Cleanse: Unf*ck Your Hormones33 Reasons NOT to Get Breast Implants Your Doctor Didn’t Warn You AboutDianeKazer.comFacebook GroupFacebookInstagramTwitterYouTubePinterestLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
10/5/201921 minutes, 54 seconds
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Raising 7 Kids While Fighting Violent Extremism - Kim DeAllen

Kim DeAllen is the Head of People Empowerment at Gen Next, an invitation-only organization of successful individuals dedicated to learning about and becoming engaged with the most pressing challenges facing future generations — including global security, education reform, and economic opportunity. Kim and her husband, Kevin, have seven children including two in college and five in elementary and preschool, and their weekends are filled with dance competitions, sporting events, birthday parties, and philanthropic passions.In This Episode, You Will Learn:How Kim responds when people comment on her large family.The threat of violent extremism in our world today.How Gen Next is fighting to end violent extremism.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Kim:FacebookInstagramTwitterLinkedInGenNext.comArno MichaelisRedirecting hate: ADL hopes Googling for KKK or jihad will take you down a different pathDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
10/2/201923 minutes, 48 seconds
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How I Became a Flower Farmer in Oregon - Jacqui Kennemer

Jacqui Kennemer is a flower farmer in Portland, Oregon, where she lives with her husband and four adult children. She is in the process of establishing a flower farm with the intention of fun, learning, and collaboration with photographers and floral designers. For many years, she has coached people and loves seeing their dreams come to fruition. Jacqui enjoys kayaking, being out in nature, farmers markets, coffee houses, deep conversations, personal growth, and living life to the fullest. She is an adventurous spirit and generous in love.In This Episode, You Will Learn:How the passing of Jacqui’s parents impacted her life.The way Jacqui’s unlikely vision unfolded.Why a 6.5 acre flower farm is in Jacqui’s immediate future.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Jacqui:Facebook - My Little Flower FarmFacebook - personalInspiration Rising Resources:Launch Your Life Online Course - Click Here to EnrollInspiration Rising Manifesto - Request Here for FreeInspiration Rising Insiders - Private Facebook Group for FreeDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
9/22/201948 minutes
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Balance Your Health, Master Your Life - Dr. Bita Yadidi

Dr. Bita Yadidi is California Board Certified Licensed Acupuncturist, a Doctor of Oriental Medicine specializing in Preventative Medicine, a certified Chi Gong, Tai Chi, and Meditation instructor. She is the founder of Wellness To Be, an East-West Integrative Wellness Center in Beverly Hills, California, where Bita and her team specialize in preventative and restorative health using acupuncture, cupping, moxabustion, infrared sauna, lab tests, herbal therapy, nutritional guidance, lifestyle coaching/counseling, and mind body exercises. Dr. Yadidi received her Masters degree in Acupuncture and Traditional Chinese Medicine from Yo San University in 2013 and continued her education, receiving her Doctorate of Acupuncture & Oriental Medicine specializing in Healthy Aging and Longevity in 2016. She received her undergraduate degree from UCLA in Sociology and Education in 2000.In This Episode, You Will Learn:The difference between Western and Eastern medicine.How Bita was drawn to Eastern medicine through a family illness.How frazzled moms can cultivate peace and health.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Bita:WellnessToBe.comFacebookInstagramTwitterLinkedInInspiration Rising Resources:Rise Up & Soar Online Workshop - September 18-19, 2019 - Sign Up Here for FreeInspiration Rising Manifesto - Request Here for FreeInspiration Rising Insiders - Private Facebook Group for FreeDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
9/16/201924 minutes, 32 seconds
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Self-Care Through Daily Creativity - Andrea Luna Reece

Andrea Luna Reece is a professional ceramics artist based in Costa Mesa, California. She creates fresh, whimsical, and modern handcrafted pieces out of clay using casting molds and by hand. Her work is carried in over 30 boutiques throughout the United States as well as her website and 30+ maker shows per year in southern California. She's an amazing wife and mom, she loves punk rock, and her favorite word is "rad."In This Episode, You Will Learn:Andrea's creative self-care process outside of her daily business.How to embrace play and creativity as a form of healing.Andrea's encouragement if you're feeling stuck.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Andrea:LunaReece.comEtsyFacebookInstagramLinkedInInspiration Rising Resources:Rise Up & Soar Online Workshop - September 18-19, 2019 - Sign Up Here for FreeInspiration Rising Manifesto - Request Here for FreeDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
9/14/201922 minutes, 16 seconds
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Bouncing Back When You Feel Deflated by Life - Anne Grady

Resilience expert Anne Grady is not your typical motivational speaker. She is a best-selling author, two-time TEDx speaker, trainer, survivor, optimist, inspirer, and truth-bomb dropper. Anne has a master’s degree in organizational communication and has spent the last 20 years working with some of the largest organizations around the globe. She has become known as a leading expert on communication, leadership, emotional intelligence, and resilience, contributing to Harvard Business Review, Entrepreneur, Fast Company, Inc. Magazine, FOX Business, and many more. Audiences love her raw honesty, edgy humor, authenticity, and insight. Anne shares inspiring personal stories, cutting edge research-based content, and implementation tools to transfer learning into real life to improve relationships, navigate change, and triumph over adversity. And she’ll make you laugh while she does it. In her first book, “52 Strategies for Life, Love, & Work,” Anne provides practical strategies to improve relationships, increase productivity, and reduce stress. In her most recent book, “Strong Enough: Choosing Courage, Resilience, and Triumph,” Anne draws from her personal life experiences that touch the hearts and minds of audiences helping them use adversity as a catalyst to grow "strong enough."In This Episode, You Will Learn:The difference between grit and resilience.How to develop resilience through self-care, mindfulness, and gratitude.The reason "why" you're doing something actually creates resilience.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Anne:AnneGradyGroup.comText the word "STRENGTH" to 555888FacebookInstagramTwitterYouTubeLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
9/10/201938 minutes, 22 seconds
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Embracing Your Superpowers as an Introvert - Chelsey Brooke

Chelsey Brooke is a professional counselor, published writer, blogger, Pathfinder Coach and internationally known figure helping introverted women strip away everything they were told to be, uncover who they REALLY are and guide them to find their authentic path in life. Chelsey specializes in the areas of introversion, career achievement and brain-based mindset success strategies. Chelsey shares powerful and relatable insights about life, introverts, mindset strategies, success tips and how to find your path and passion while staying authentic to who you are. Chelsey is well-known for her original and inspirational content, including her featured article, “Why Introverts Fail to Live a Passionate and Purposeful Life”, which dives into the real reason introverts struggle to choose a career and lifestyle they love, plus three simple steps that show introverts exactly how to create a life that’s authentic, purposeful and fulfilled. She has written several detailed articles on topics such as introversion, mindset, career tips for introverts and many more! Chelsey provides introverted women with fresh, informed and practical guidance on how to pursue their biggest dreams and goals with authenticity, confidence and resilience. In This Episode, You Will Learn:The challenges that introverts often face in an extroverted world.How to embrace your super powers as an introvert.How to advocate for yourself among extroverts.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Kelsey:ThePathFinderForYou.comThePathFinderForYou.com/Free - free trainingFacebookInstagramTwitterLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout! Support this podcast at — https://redcircle.com/inspiration-rising/donations
9/5/201929 minutes, 31 seconds
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7 Common Struggles Women Are Facing Today - Laura & David Trotter

David and Laura Trotter have been married for over 25 years, and they live in southern California. Both of their kids are juniors - one in college and the other in high school. Laura has been a professional educator for over 18 years, and David is a launch coach and host of the Inspiration Rising podcast. For over 25 years, he’s been helping people get unstuck, clarify their goals, and rise up in their life, love, and leadership. He is passionate about creating resources to help you uncover your purpose, truly enjoy your life, and make a significant difference in the world.In This Episode, You Will Learn:The most common challenges women are facing - particularly in the United States.Laura's unique take on each challenge.The fact that you are not alone in the journey of overcoming the challenges.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with David and Inspiration Rising:Facebook Group (Inspiration Rising Insiders)Facebook (Inspiration Rising)Inspiration Rising Manifesto - free via snail mail!InstagramTwitterYouTubeLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
9/1/201921 minutes, 50 seconds
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Overcoming Childhood Trauma to Live Fearlessly - Rhonda Britten (Part 2)

Rhonda Britten is an Emmy Award-winner, repeat Oprah guest, and founder of the Fearless Living Institute, an organization dedicated to giving anyone the tools they need to master their emotional fears. She is the author of four national bestsellers including Fearless Living which features her groundbreaking work called the Wheel Technology. During her three seasons on the hit daytime reality drama, Starting Over, Britten was named "America's Favorite Life Coach" and was dubbed Starting Over's "Most Valuable Player" by The New York Times. She is a globally recognized expert on the subject of fear and fearlessness.In This Episode, You Will Learn:How Rhonda's life was turned upside down at age 14.The challenges that she faced in the years to come.How this traumatic experience has informed and fueled her work as she helps others live fearlessly.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Kelsey:Stretch, Risk, or Die! - free video courseFearless Living - bestselling bookFearlessLiving.orgFacebookInstagramTwitterYouTubeLinkedInMaster Coach Mindset PodcastDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
8/19/201923 minutes, 31 seconds
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How to Gain Life Skills to Live Fearlessly - Rhonda Britten (Part 1)

Rhonda Britten is an Emmy Award-winner, repeat Oprah guest, and founder of the Fearless Living Institute, an organization dedicated to giving anyone the tools they need to master their emotional fears. She is the author of four national bestsellers including Fearless Living which features her groundbreaking work called the Wheel Technology. During her three seasons on the hit daytime reality drama, Starting Over, Britten was named "America's Favorite Life Coach" and was dubbed Starting Over's "Most Valuable Player" by The New York Times. She is a globally recognized expert on the subject of fear and fearlessness.In This Episode, You Will Learn:How your fears (whether you admit you have them or not) are holding you back.The one thing you need to overcome your fears.What it means to live fearlessly in your everyday life.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Kelsey:Stretch, Risk, or Die! - free video courseFearless Living - bestselling bookFearlessLiving.orgFacebookInstagramTwitterYouTubeLinkedInMaster Coach Mindset PodcastDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
8/17/201929 minutes, 14 seconds
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3 Ways People-Pleasing Causes You to Miss Out on Life - David Trotter

David Trotter is a launch coach and host of the Inspiration Rising podcast. For over 25 years, he’s been helping people get unstuck, clarify their goals, and rise up in their life, love, and leadership. He is passionate about creating resources to help you uncover your purpose, truly enjoy your life, and make a significant difference in the world. David and his wife, Laura, have been married 25 years and live in southern California.In This Episode, You Will Learn:David's definition of people-pleasing.The difference between external and internal motivations.Three ways the people-pleasing is holding you back.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with David and Inspiration Rising:Facebook Group (Inspiration Rising Insiders)Facebook (Inspiration Rising)Inspiration Rising Manifesto - free via snail mail!InstagramTwitterYouTubeLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
8/15/201919 minutes, 1 second
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The Power of Mentors and What They've Taught Me - Kelsey Chapman

Kelsey Chapman is creative and marketing strategist who is passionate about equipping entrepreneurs to build their business, grow their platform and steward their influence. It is her mission to help women to turn their dreams into profitable ventures that can allow them to live with both freedom in their finances and their time. She wholeheartedly believes dreams are worth pursuing and loves walking alongside women to bring their visions to life in a tangible way. Kelsey's book on mentoring, What They Taught Me, is due out in 2020. In This Episode, You Will Learn:How ten formal mentors have helped Kelsey in all aspects of life.The power of mentoring to fast-forward your life.Why mentoring is both receive and give.How to find and develop a mentoring relationship.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Kelsey:KelseyChapman.comThe Radiant Manifesto - free via snail mailThe Radiant PodcastFacebookInstagramTwitterLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
8/10/201941 minutes, 9 seconds
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Making It Through The Messy Middle - David Trotter

David Trotter is a launch coach and host of the Inspiration Rising podcast. For over 25 years, he’s been helping people get unstuck, clarify their goals, and rise up in their life, love, and leadership. He is passionate about creating resources to help you uncover your purpose, truly enjoy your life, and make a significant difference in the world. David and his wife, Laura, have been married 25 years and live in southern California.In This Episode, You Will Learn:What slows us down in the messy middle of life.How to remember why you got started.The importance of embracing life lessons along the way.How to envision the finish line as a way to propel you forward.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with David and Inspiration Rising:Facebook Group (Inspiration Rising Insiders)Facebook (Inspiration Rising)Inspiration Rising Manifesto - free via snail mail!InstagramTwitterYouTubeLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
8/7/201914 minutes, 45 seconds
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How to Transform Your Autoimmune Disease Naturally - Dr. Maggie Yu

Dr. Maggie Yu is an integrative MD and founder of Transform Autoimmune Disease Naturally, which is an online coaching company successful in turning around autoimmune diseases. Maggie earned a BA in History and her medical degree from David Geffen School of Medicine - both at UCLA. She completed her residency at Kaiser Los Angeles in family medicine and later worked for Kaiser in Pasadena. She and her family moved to Portland over a decade ago, and since that time, she has focused her clinical practice around functional medicine, hormonal health, and autoimmune disease.In This Episode, You Will Learn:Maggie's personal journey with an autoimmune condition.How she reversed her own symptoms naturally.Why conventional medical doctors are focused on prescribing medications.The number one thought pattern of people with an autoimmune condition.The power of your mindset to impact your health.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Dr. Maggie:Transform Autoimmune Disease Naturally - Facebook GroupTransform with Dr. Maggie - PodcastDrMaggieYu.comFacebookTwitterYouTubeLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
8/2/201937 minutes, 57 seconds
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It's Never Too Late to Start! - David Trotter

David Trotter is a launch coach and host of the Inspiration Rising podcast. For over 25 years, he’s been helping people get unstuck, clarify their goals, and rise up in their life, love, and leadership. He is passionate about creating resources to help you uncover your purpose, truly enjoy your life, and make a significant difference in the world. David and his wife, Laura, have been married 25 years and live in southern California.In This Episode, You Will Learn:Lies we believe about our age that hold us back.Examples of people who cultivated success later in life.Two truths to combat age-oriented lies.The three things you need start something new.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with David and Inspiration Rising:Launch Your Life Worksheet - free download!Facebook (Inspiration Rising)Facebook Group (Inspiration Rising Insiders)InstagramTwitterYouTubeLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
7/30/201920 minutes, 48 seconds
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Master Your Feminine Energy to Cultivate the Relationship You Long For - Anita Stoudmire

Anita Stoudmire is a licensed professional therapist, love mentor, and founder of Better Love Movement, an online coaching business that helps women of all ages master their feminine power and create the relationships they want. Based in Virginia, Anita has a private counseling practice known as Growth Therapy Center, which focuses on couples counseling and relationship issues for singles. Anita is passionate about all things love and relationships as she knows that the quality of our lives are that much richer when our personal relationships are healthy and fulfilling. She is also the host of the Better Love Movement podcast and creator of the “30 Days to Mastering Your Feminine Power” mini-course.In This Episode, You Will Learn Anita's Take On:The difference between feminine and masculine energy.The importance of highlighting the uniqueness between men and women.How a woman's use of masculine energy is positive in the workplace and detrimental in romantic relationships.Ways that a woman can master her feminine energy in a relationship.How to use your feminine energy on dating apps.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Anita:30 Days to Mastering Your Feminine Power - mini-course.Better Love MovementBetter Love Movement PodcastGrowth Therapy CenterFacebookInstagramYouTubeLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
7/25/201937 minutes, 59 seconds
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Without a Goal, You're Going Nowhere Fast! - David Trotter

David Trotter is a launch coach and host of the Inspiration Rising podcast. For over 25 years, he’s been helping people get unstuck, clarify their goals, and rise up in their life, love, and leadership. He is passionate about creating resources to help you uncover your purpose, truly enjoy your life, and make a significant difference in the world. David and his wife, Laura, have been married 25 years and live in southern California.In This Episode, You Will Learn:A goal sets the trajectory of your life.A goal creates momentum in your life.A goal measures progress.A goal makes life an adventure.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with David and Inspiration Rising:Launch Your Life Worksheet - free download!Facebook (Inspiration Rising)Facebook Group (Inspiration Rising Insiders)InstagramTwitterYouTubeLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
7/23/201918 minutes, 1 second
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How to Stop Feeling Like Sh*t - Andrea Owen

Andrea Owen is an author, mentor, and professional certified life coach who helps high-achieving women let go of perfectionism, control, and isolation and choosing courage and confidence instead. She has helped thousands of women manage their inner-critic to create loving connections and live their most kick-ass life. She is the proud author of How To Stop Feeling Like Sh*t: 14 Habits That Are Holding You Back From Happiness, which has been translated into 18 languages, as well as her inaugural book, 52 Ways to Live a Kick-Ass Life: BS Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve. When she’s not juggling her full coaching practice or hosting retreats, Andrea is busy riding her Peloton bike, chasing her 11-year-old son and 9-year-old daughter or making out with her husband, Jason. She is also a retired roller derby player having skated under the name “Veronica Vain”.In This Episode, You Will Learn:Three sources of your inner critic.How to recognize your inner critic and cultivate positive thinking.Andrea's story of hitting rock bottom and coming back.How Andrea told her Lutheran pastor that she believes in reincarnation.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Andrea Owen:YourKickAssLife.comYour Kick Ass Life PodcastFacebookInstagramTwitterYouTubePinterestLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
7/17/201943 minutes, 34 seconds
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Now Is The Time: What Are You Waiting For? - David Trotter

David Trotter is a launch coach and host of the Inspiration Rising podcast. For over 25 years, he’s been helping people get unstuck, clarify their goals, and rise up in their life, love, and leadership. He is passionate about creating resources to help you uncover your purpose, truly enjoy your life, and make a significant difference in the world. David and his wife, Laura, have been married 25 years and live in southern California.In This Episode, You Will Learn:Three most common things we're waiting for before we take action.Three powerful "I" statements to overcome the waiting, procrastination, and fear.How a coach, a strategic plan, and a community can be helpful as you create the life you deserve.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with David and Inspiration Rising:Launch Your Life Worksheet - free download!Facebook (Inspiration Rising)Facebook Group (Inspiration Rising Insiders)InstagramTwitterYouTubeLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
7/16/201914 minutes, 56 seconds
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My Spiritual Rebirth Through Yogic Philosophy - Adi Shakti

Adi Shakti is a teacher’s teacher, philosopher, and serial entrepreneur whose work and life is based out of an experimental yogic living permaculture center on the Caribbean Coast of Costa Rica. She has trained hundreds of yoga teachers in the 200 hr, 300 hr, Lifestyle Social Entrepreneurship, Pre-Natal, and Trauma Informed professional focus areas through her company, Passion Yoga School. She has also led international programs across the globe – including to Thailand, Cambodia, India, Guatemala, Costa Rica, and Ecuador. Adi is the founder of SoulWork and producer of SoulWork: the Film – focusing on the journey from deep inner inquiry to clarity around social purpose and responsibility. She is also the Executive Director of Shakti Seva Inc, a 501c3 organization focusing on uplifting the indigenous community near her home among other global projects.In This Episode, You Will Learn:About Adi’s introduction to yoga in Indiana.How she received a name from her yoga guru in India.How Adi started the Passion Yoga School in Costa Rica.About her integration of yogic and Christian teachings.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comMy Interview on Soul Work with Adi Shakti: The Importance of Asking the Right Questions During Difficult Times – David Trotter (interviewed by Adi Shakti)Connect with Adi Shakti:SoulWork.comSoulWork The FilmPassionYogaSchool.comFacebookInstagramLinkedInYouTubeDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout! Support this podcast at — https://redcircle.com/inspiration-rising/donations
7/12/201936 minutes, 18 seconds
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How I Built My International Beauty Brand - Manna Kadar

Manna Kadar is a 20-year beauty industry veteran who has developed a line of long wear, double-duty items that minimizes the makeup application process to 7 minutes or less. Manna Kadar Cosmetics, a multi-tasking and innovative product line, has been seen on E! News, Good Morning America, The Today Show, and Extra TV. The award winning Beauty Simplified System separates the makeup application process in 3 steps; Step 1-Prime, Step 2-Polish, and Step 3-Perfect, with each product clearly indicates which step the product should be used in directly on the product. In addition to giving back through her cosmetics company, Manna is active in various philanthropic organizations, such as Board Member Goodwill, Board Member USC Alumni Association, Woman in Business Chairperson, and Fuel the Planet. She is also a Member of Gen Next, an invitation-only organization of successful individuals dedicated to learning about and becoming engaged with the most pressing challenges facing future generations.In This Episode, You Will Learn:How Manna bought a beauty supply store while she was in high school.How she opened seven retails stores in six years before selling the chain.The inspiring journey of building Manna Kadar Beauty into an international beauty brand.Why Manna Kadar partners with Birchbox, ipsy, FabFitFun, Glossybox, BoxyCharm, and other beauty boxes.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Kate:MannaKadarCosmetics.comFacebookInstagram - Manna Kadar BeautyInstagram - personalLinkedInYouTubePinterestDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
7/8/201943 minutes, 52 seconds
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How Resilience Helped Me Survive Breast Cancer - Kate Snowise

Kate Snowise is a life and executive coach as well as the host of the Here to Thrive podcast. With close to two decades of dedicated learning and professional experience behind her, Kate integrates theory with real-word practicalities. She understands what makes us happy, thriving humans in both our lives and our careers. Kate completed her registration as a General Psychologist in New Zealand in 2010 with her research focusing on positive psychology, emotional intelligence, stress and well-being in the workplace. She is now a Registered Professional Coach with the Association of Coaching (UK) and bound by their International Code of Ethics. Before moving to the USA in 2013, Kate was a Corporate Psychologist and managed a team of thirteen. In 2015 she started her private coaching consultancy to bring her knowledge and experience together. Her focus is always on delivering highly practical techniques that are easy to remember and apply, yet can make a significant difference in her clients lives. Kate is the host of the 5-star rated podcast Here to Thrive which has more than 340,000 downloads to date. Her thoughts have also been featured in Huffington Post, Complete Wellbeing, MindBodyGreen, Project Happiness, Tiny Buddha and Forbes. She is currently based in Minneapolis/St Paul but coaches her clients that are all over the USA via video-conferencing calls.In This Episode, You Will Learn:Three strategies to help you overcome a stressful situation.How Kate used these three strategies when she was unexpectedly diagnosed with breast cancer three days before her 36th birthday.Why she chose to have a bilateral mastectomy surgery.How she helped her children navigate the situation.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Kate:21 Journal Prompts for Self-Discoverywww.Thrive.HowFacebookInstagramTwitterLinkedInYouTubePinterestMy Episode on Cultivating the Lovely with MacKenzie Koppa:Getting Unstuck - David Trotter (interviewed by MacKenzie Koppa)Don’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
7/5/201940 minutes, 12 seconds
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Cold Brew Coffee Changed My Life - Rachel Dillon (Cold Brew Chick)

Rachel Dillon is the founder of Cold Brew Chick, an online resource and podcast about all things cold brew. Her passion for cold brew began out of desperation. She loved her morning coffee, but hated the acid reflex attacks that would soon attack her chest. A trendy drink started to pop up in my social media feed called "cold brew", and after that first sip, she was hooked! Not only did it taste better than any coffee she had ever had, but she didn't feel the desire to reach for the Tums. Cold Brew Chick is a place to learn more about this wonderful drink and be inspired from the people that are fueled by it. What started as a nutrition project at San Diego State has turned into my brand, blog, side hustle, and passion. Not a day goes by without a cold brew by my side!In This Episode, You Will Learn:How Rachel got hooked on cold brew coffee.The difference between hot coffee, iced coffee, and cold brew.What you need to look for when shopping for cold brew at the grocery store or your favorite coffee shop.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Rachel and other links:ColdBrewChick.comCold Brew Chick podcastFacebookInstagramTwitterLinkedInYouTubeMostra Coffee (San Diego, CA)Modern Times CoffeeCoffee FestMy Episode on Soul Work with Adi Shakti:The Importance of Asking the Right Questions During Difficult Times - David Trotter (interviewed by Adi Shakti)Don’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout! Support this podcast at — https://redcircle.com/inspiration-rising/donations
7/3/201950 minutes, 15 seconds
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How Silence Helped Heal My Severely Injured Wrist - Dr. Bita Yadidi

Dr. Bita Yadidi is California Board Certified Licensed Acupuncturist, a Doctor of Oriental Medicine specializing in Preventative Medicine, a certified Chi Gong, Tai Chi, and Meditation instructor. She is the founder of Wellness To Be, an East-West Integrative Wellness Center in Beverly Hills, California, where Bita and her team specialize in preventative and restorative health using acupuncture, cupping, moxabustion, infrared sauna, lab tests, herbal therapy, nutritional guidance, lifestyle coaching/counseling, and mind body exercises. Dr. Yadidi received her Masters degree in Acupuncture and Traditional Chinese Medicine from Yo San University in 2013 and continued her education, receiving her Doctorate of Acupuncture & Oriental Medicine specializing in Healthy Aging and Longevity in 2016. She received her undergraduate degree from UCLA in Sociology and Education in 2000.In This Episode, You Will Learn:How Bita sought healing through traditional Western medicine.Why she chose to attend a 10-day silent meditation retreat.The three ways we experience suffering.What happened to her wrist during the retreat.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Bita:WellnessToBe.comFacebookInstagramTwitterLinkedInDhamma.org (location of the silent retreat)Don’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
6/27/201948 minutes, 43 seconds
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Discover a Radically Positive Way to Divorce - Gabrielle Hartley, Esq.

Gabrielle Hartley is a leading divorce attorney, mediator, coach, author and speaker. Her book, Better Apart: The Radically Positive Way to Separate, is the first book of its kind to combine the life changing, healing wisdom of mindfulness, meditation and yoga with practical advice and legal wisdom to get the reader through and beyond the divorce. Better Apart was named “the conscious uncoupling how-to” by People Magazine. She has also been featured throughout media channels including The New York Times, The New York Post, Yoga Journal, & Mind Body Green. She is known for a unique, non-toxic approach to divorce that she developed over two decades in practice. She served as court attorney for Judge Jeffrey Sunshine in NYC matrimonial court and is a member of the Association of the Bar of the City of New York, and the Massachusetts Council on Family Mediation. Gabrielle brings her spirit, smarts and energy to every life she touches. She provides a robust array of resources (webinars, live classes, one to one coaching, workshops, key notes and connection to other professionals and resources) for people who are ready to feel better through and beyond divorce. Gabrielle will help you move beyond feeling victimized by your relationship or situation, learn to manage your emotions around your ex's manipulations (or irritations) and start to feel better. She currently resides in Northampton, MA with her husband and three sons.In This Episode, You Will Learn:The greatest challenges that most couples face during divorce.Five essential elements to cultivating an elegant divorce.How to deal with an ex who isn't interested in an elegant divorce.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Gabrielle:GabrielleHartley.comBetter Apart: The Radically Positive Way to SeparateFacebookInstagramTwitterLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
6/25/201939 minutes, 1 second
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Three Life-Changing Strategies to Experience Brilliant Balance - Cherylanne Skolnicki

Cherylanne Skolnicki is a former corporate ladder climber turned entrepreneur whose popular personal development programs help women SHINE. As a recognized expert on work life integration, she teaches a breakthrough method to help women better leverage their time to get what they want most. She is a sought-after speaker, a nationally recognized expert on working mothers, the author of a popular blog, one of Cincinnati’s 100 Wise Women, and a Forty Under 40 Honoree. With a B.S. from Cornell University and an M.B.A. from Emory University’s Goizueta School of Management, Cherylanne is the former CEO of Nourish, a home-cooking service for busy households, and a 15 year veteran of Procter & Gamble marketing. While there, she managed a collection of brands, including the billion dollar Gain brand. Her years in a leading global corporation give her first-hand insight into the pace at which successful women today are expected to operate; she is particularly passionate about helping working women find ways to experience thriving well-being despite the rigorous demands of their work and home lives. A native of northeastern Pennsylvania, she lives in Cincinnati, Ohio with her husband and three young children. Outside of work and family, Cherylanne enjoys entertaining and cooking, running and yoga, musical theater, bright sunny days, strong coffee, and spending time lost in conversation with dear friends. In This Episode, You Will Learn:The difference between the unrealistic goal of balance and the empowerment of brilliant balance.How to assess your life through three areas - contribute, connect, and curate.Three strategies to get control of your life - eliminate, streamline, and assign.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Violette and FemCity:CherylanneSkolnicki.comBrilliant Balance Podcast3 Keys to Unlock Your Full Potential - free webinar!Rebalancing Toolkit - free!Brilliant Balance Facebook GroupFacebookInstagram - Brilliant BalanceInstagram - CherylanneTwitterLinkedInPinterestDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout! Support this podcast at — https://redcircle.com/inspiration-rising/donations
6/20/201938 minutes
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How FemCity Has Grown to 100+ Locations - Violette de Ayala

Violette de Ayala is a Cuban-American serial and social entrepreneur, founder and CEO of FemCity, and virtual mentor to over 20,000 women. Violette has been quoted in Success, Entrepreneur, CNBC, Yahoo Small Business, Business Insider News as a small business expert. Violette has also been seen in featured campaigns in People, InStyle, Real Simple magazines. She served as part of The White House: Women Environmental Leaders Program and was a commissioned keynote speaker for Accenture’s International Women's Month Event, the SBA Regional Women's Conference, and Luxury Brand Partners. FemCity has been seen in Gilt, Vogue, AP, and Inc.com and has over 100 locations in the US, Canada, and the Caribbean. Each local community hosts monthly business workshops infused with gratitude and positivity, and members have access to weekly online classes and a monthly masterclassIn This Episode, You Will Learn:When Violette saw the need for female business leaders to connect and support one another. How she started FemCity in one city and has grown the organization to over 100 locations. What you're missing out on if you're not connecting with others who have similar goals.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Violette and FemCity:ViolettedeAyala.comFemCity.comFacebookInstagramTwitterYouTubeLinkedInPinterestDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
6/18/201935 minutes, 5 seconds
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Someone Stole $2300 From My Family - David Trotter

David Trotter is a launch coach, meditation guide, and host of the Inspiration Rising podcast. For over 25 years, he's been helping people get unstuck, clarify their goals, and rise up in their life, love, and leadership. He is passionate about creating resources to help you uncover your purpose, truly enjoy your life, and make a significant difference in the world. David and his wife, Laura, have been married 25 years and live in southern California.In This Episode, You Will Learn:How someone stole $2300 from David's family.Two questions we can ask ourselves when we experience unexpected disappointment, pain, or loss.How slowing down our reactions can produce different results.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com Connect with Inspiration Rising:Facebook (Inspiration Rising)Facebook Group (Inspiration Rising Insiders)InstagramTwitterYouTubeLinkedInDon’t Miss A Single Episode:Subscribe on iTunes, Spotify, Stitcher, or Google Music.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
6/15/201921 minutes, 16 seconds
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How to Talk to Your Parents About Their Finances - Cameron Huddleston

Cameron Huddleston is an award-winning journalist with more than 17 years of experience writing about personal finance. Before joining GOBankingRates, she was a contributing editor for Kiplinger.com and wrote the popular Kip Tips column, which was syndicated in Tribune newspapers nationwide. Her work has appeared on Yahoo!, MSN, AOL Daily Finance and other online and print publications. U.S. News & World Report named her one of the top personal finance experts to follow on Twitter, and AOL Daily Finance named her one of the top 20 personal finance influencers to follow on Twitter. She has appeared on “Fox & Friends,” MSNBC and CNN and has been a guest on ABC News Radio, Wall Street Journal Radio, NPR, WTOP in Washington, D.C., KGO in San Francisco and other personal finance radio shows nationwide. She has an MA in economic journalism from American University and BA in journalism and Russian studies from Washington & Lee University. Before becoming a personal finance journalist, she worked at daily newspapers and for Dow Jones Newswires, covering convertible securities and junk bonds. Her new book is entitled “Mom and Dad, We Need to Talk: How to Have Essential Conversations with Your Parents About Their Finances.”In This Episode, You Will Learn:Fears that adult children have about talking to parents about finances.How to work with siblings when broaching the subject.Practical tips on how to start the conversation.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Cameron:Mom and Dad, We Need to Talk: How to Have Essential Conversations with Your Parents About Their FinancesCameronHuddleston.comGOBankingRatesFacebookInstagramTwitterYouTubeLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout! Support this podcast at — https://redcircle.com/inspiration-rising/donations
6/13/201945 minutes, 20 seconds
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Quit Dieting and Make Peace With Your Food - Julie Duffy Dillon, RD

Julie Duffy Dillon is a Registered Dietitian, Eating Disorder Specialist, and Food Behavior Expert and has been helping people heal their relationship with food for over 15 years. She is trained as a mental health counselor and supervises dietitians and other health professionals to use weight inclusive and attuned eating strategies. Based in North Carolina, Julie owns BirdHouse Nutrition Therapy, a premier source of eating disorder treatment and prevention. She also produces and hosts the Love Food podcast.In This Episode, You Will Learn:Why Julie isn’t a fan of dieting even though she’s a Registered Dietitian.All about an approach to eating (and life) called Food Peace.How intuitive eating provides freedom.Julie’s online course focused on Polycycstic Ovary Syndrome (PCOS) and Food Peace.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Julie:JulieDillonRD.comLove Food PodcastBirdHouse Nutrition TherapyPCOS and Food Peace (online course)FacebookInstagramPinterestTwitterYouTubeLinkedInDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
6/11/201947 minutes, 40 seconds
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Answering the Questions of an Essential Oils Skeptic - Lindsey Elmore

Lindsey Elmore is a Doctor of Pharmacy, a chemist, and she has a tremendous passion for teaching complicated science in a fun way. She worked on staff at Young Living Essential Oils for over two years as the Director of Global Education and Health Sciences. Lindsey now leads an exclusive club of oil lovers through her sought after online courses at LindseyElmore.com where she teaches beginners and veteran oil users how to use oils and understand the science behind it all.In This Episode, You Will Learn:How Lindsey fell in love with oils.Scientific insights on how oils work.Why pure essential oils are better than synthetic.Why Lindsey is so passionate about Young Living Essential Oils.The easiest way to start using essential oils.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Lindsey:LindseyElmore.comFacebookInstagramYouTubeLinkedInYoung Living Essential OilsDon’t Miss A Single Episode:Subscribe on iTunes, Spotify, Stitcher, or Google Music.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
6/6/201952 minutes, 30 seconds
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How to Re-enter the Workforce After Staying at Home - Brianna Rooney

Brianna Rooney is the owner of Techees, a successful recruiting firm where highly sought-after software engineers are her specialty. She is also the creator of "The Millionaire Recruiter" online course where she trains recruiters how to get started in the industry and earn significant income quickly. Her training system is the culmination of over a decade of experience as a “matchmaker” - helping candidates and companies make their dreams a reality.In This Episode, You Will Learn:How to position yourself if you’ve been out of the workforce for awhile.How a recruiter goes about filling a job vacancy.The importance of LinkedIn in the job search process.Where to start if I want to find an even better job.How Brianna ran a marathon with not training at all. Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Brianna:TheMillionaireRecruiter.comTechees.comFacebookInstagramTwitterYouTubeLinkedInDon’t Miss A Single Episode:Subscribe on iTunes, Spotify, Stitcher, or Google Music.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
6/4/201939 minutes, 9 seconds
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My Boobs Are Killing Me! - Diane Kazer

Diane Kazer is a functional nutrition practitioner and creator of the C.H.I. Hormone Warrior Transformation Program. As an ex-pro soccer player and with a background in yoga, personal training, and financial planning, she supports women around the world, to not only heal from emotional and hormonal problems, but to radically transform their entire life. Nine years ago, Diane had breast implant surgery, and she has since experienced related health problems. On the day of this episode's release, Diane is having the implants removed as part of her detoxification and healing journey. In This Episode, You Will Learn:Why Diane got breast implants to start with.The risks involved with getting breast implants.The cost of buying, maintaining, and removing implants. About the Warrior Cleanse and how it can help your mind, body, and soul.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Diane:The Warrior Cleanse: Unf*ck Your Hormones33 Reasons NOT to Get Breast Implants Your Doctor Didn’t Warn You AboutDianeKazer.comFacebook GroupFacebookInstagramTwitterYouTubePinterestLinkedInDon’t Miss A Single Episode:Subscribe on iTunes, Spotify, Stitcher, or Google Music.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout! Support this podcast at — https://redcircle.com/inspiration-rising/donations
5/31/201950 minutes, 22 seconds
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Don't Wait to Do Great Things - Mike Sherbakov

Mike Sherbakov is the Founder and CEO of The Greatness Foundation, which provides the resources for individuals and organizations to positively impact the world's social and environmental challenges. Learning the importance of integrity, honor, and hard work during his time on active duty in the United States Marine Corps, Mike is fascinated with optimizing human potential. He holds degrees in kinesiology and psychology along with advanced certifications in fitness, nutrition, mindfulness, and yoga. Passionate about sustainable solutions to the world's social and environmental challenges, Mike travels the world supporting purpose-driven organizations and causes, speaks on stages, consults for innovative start-ups, and collaborates with companies like Fitbit, lululemon athletica, and Equinox. Committed to learning, Mike is established as an expert in the areas of social entrepreneurship, philanthropy, and wellness. He inspires others to choose greatness as a leader in the community and passionately pursues humanitarian efforts around the globe.In This Episode, You Will Learn:How Mike started The Greatness Foundation after a life-changing trip to Mexico.Ways the Greatness community serves on Mexico trips and gatherings in San Diego.What it looks like to live a great life.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Mike and The Greatness Foundation:TheGreatnessFoundation.comMikeSherbakov.comFacebook (The Greatness Foundation)Facebook (Mike Sherbakov)Instagram (The Greatness Foundation)Instagram (Mike Sherbakov)TwitterYouTubeLinkedInDon’t Miss A Single Episode:Subscribe on iTunes, Spotify, Stitcher, or Google Music.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
5/27/201935 minutes, 36 seconds
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What Do You Need to Quit? - David Trotter

David Trotter is a launch coach, meditation guide, and host of the Inspiration Rising podcast. For over 25 years, he's been helping people get unstuck, clarify their goals, and rise up in their life, love, and leadership. He is passionate about creating resources to help you uncover your purpose, truly enjoy your life, and make a significant difference in the world. David and his wife, Laura, have been married 25 years and live in southern California.In This Episode, You Will Learn:Four reasons why you may feel stuck.The key question to ask yourself to determine if you should quit something.How quitting can open up space for new possibilities. How to finish strong by transitioning out of the situation. Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comRecent Interview with David:What Will People Say About You? - Parent Pump RadioConnect with Inspiration Rising:Facebook (Inspiration Rising)Facebook Group (Inspiration Rising Insiders)InstagramTwitterYouTubeLinkedInDon’t Miss A Single Episode:Subscribe on iTunes, Spotify, Stitcher, or Google Music.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
5/24/201910 minutes, 39 seconds
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Your Words Are Shaping Your Life, Family, and Work - Michelle Coops

Based in the Netherlands, Michelle Coops is a rebelicious word wizard, international speaker, and founder of Be a Brand Rebel. She has helped hundreds of national and international brands, countless entrepreneurs and rebelicious professionals, by uncovering their true story and helping them to authentically position themselves as the experts in their field. Impacting businesses on a global scale, Michelle travels the world, speaking on the international stage, igniting her audiences to connect with their inner Brand Rebel, whilst inspiring you to unapologetically share your story in a way that does justice to your brand and mission.In This Episode, You Will Learn:Why words are so powerful in the process of shaping your life and building any type of brand, organization, or business.The way that words influence the trajectory of our lives.How Michelle left a cult, moved out on her own at age 17, and began to think for herself.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Michelle:BeABrandRebel.comWhat You'r P.O.I.N.T., Dude? (free e-book)FacebookInstagram (Michelle)Instagram (Be A Brand Rebel)LinkedInYouTubeTwitterDon’t Miss A Single Episode:Subscribe on iTunes, Spotify, Stitcher, or Google Music.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
5/24/201941 minutes, 52 seconds
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My Journey to Self-Acceptance as an SSBBW - Bex Bedford

Rebecca "Bex" Bedford is a self-acceptance champion, body positive activist, public speaker, and entrepreneur. In 2013, Bex started her vlog channel on YouTube, and it quickly gained traction garnering hundreds of thousands of views. In her videos, she speaks frankly about all facets of life as a person of extended size, her struggles, and triumphs with self love and self acceptance, and topical commentary on current events in the plus-size world. Her initial YouTube channel was named "Being an SSBBW" (Super Sized Big Beautiful Woman), yet Bex felt like the acronym no longer represented her message, but felt more exclusive, focusing too much on looks, size, and gender. In 2019, Bex made the leap to change her brand to Bex Bedford, which affords her the ability to just be herself, not bound by any one notion or group, allowing her to be her true authentic self.In This Episode, You Will Learn:The journey of self-acceptance that Bex has been through.How Bex responds to people making fun of her in public and online.A bit about Bex's dating experiences. Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Bex:BexBedford.comThe Bex Bedford PodcastYouTubeFacebookInstagramTwitterLinkedInSnapchatDon’t Miss A Single Episode:Subscribe on iTunes, Spotify, Stitcher, or Google Music.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
5/21/201945 minutes, 3 seconds
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Reclaiming Myself After Growing Up With a Bipolar Parent - Michelle Dickinson

Michelle Dickinson who has worked in the pharmaceutical industry for over 18 years and is currently an associate director at Johnson & Johnson. She is the author of Breaking Into My Life: Growing Up with a Bipolar Parent and My Battle to Reclaim Myself. Her memoir offers a rare glimpse into a young girl’s experience living with—and loving—her bipolar mother. After years of playing the role of child caregiver, she embarked on her own healing journey of self-discovery. Michelle is out to raise awareness and compassion for those struggling with mental illness along with those who care for them, so that more people get the treatment and help they need and deserve. She believes that together we can eradicate the mental health stigma once and for all.In This Episode, You Will Learn:How Michelle's life was dramatically impacted by her mother's bipolar condition.The path that Michelle has walked in order to break free and reclaim herself.How you can help a friend or family member who might be suffering.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Lisa and Other Resources:Breaking Into My Life (book)BreakingIntoMyLife.comFacebookInstagramYouTubeLinkedIn18percent.orgLandmark EducationWhat Is Depression? (NAMI)If you are in need of mental support, please call NAMI (National Alliance on Mental Health) at 800-950-6264 or text the word NAMI to 741741.Today's Episode Is Sponsored By:Get Your Pretty On was designed for real women, by real women. By offering a useful (might we add popular) blog, a styling program to get your closet organized (who doesn't love spending less time wondering what to wear?!), and a community of amazing (seriously, the best!) women, you'll get all the fashion and lifestyle inspiration you need to get your mojo back. We won’t be surprised if you stick around for a while, it’s a lot of fun!Don’t Miss A Single Episode:Subscribe on iTunes, Spotify, Stitcher, or Google Music.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
5/17/201930 minutes, 13 seconds
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What Type of Relationships Do You Want? - David Trotter

David Trotter is a launch coach, meditation guide, and host of the Inspiration Rising podcast. For over 25 years, he's been helping people get unstuck, clarify their goals, and rise up in their life, love, and leadership. He is passionate about creating resources to help you uncover your purpose, truly enjoy your life, and make a significant difference in the world. David and his wife, Laura, have been married 25 years and live in southern California.In This Episode, You Will Learn:Whose responsibility it is to cultivate the type of relationships you want.Three ways to help you cultivate those relationships.Why complaining and blaming are poor strategies.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Inspiration Rising:Facebook Group (Inspiration Rising Insiders)Facebook (Inspiration Rising)InstagramTwitterYouTubeLinkedInDon’t Miss A Single Episode:Subscribe on iTunes, Spotify, Stitcher, or Google Music.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
5/15/201912 minutes, 11 seconds
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Why You Should Be Obsessing Over Your Strengths - Lisa Cummings

Lisa Cummings is a StrengthsFinder Trainer and Speaker who has delivered training and speaking events to over 13,500 participants in 14 countries. You can see her featured in places like Harvard Business Publishing, Training Magazine, and Forbes, and she’s the CEO of a company called Lead Through Strengths. Her super-powers include seeing each person’s uniqueness - even when they can't see it in themselves, infusing corporate cultures with energy and zest that were more lost than your sock that disappeared in the laundry 13 months ago, and offering a practical how-to element to a topic that often leaves people hanging after the initial inspiration.In This Episode, You Will Learn:Why obsessing over your strengths is more effective than your weaknesses.How the StrengthsFinder assessment can help you be more successful in all areas of life.What it looks like to use your strengths daily.A fresh approach to looking at your weaknesses. Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Lisa:LeadThroughStrengths.comLead Through Strengths PodcastTwitterFacebookYouTubeLinkedInPinterestStrengthsFinder Lock Screen ImagesStrengthsFinder 2.0 (book and assessment access code)Strengths Based Parenting: Developing Your Children's Innate Talents (book and assessment access codes)Today's Episode Is Sponsored By:Get Your Pretty On was designed for real women, by real women. By offering a useful (might we add popular) blog, a styling program to get your closet organized (who doesn't love spending less time wondering what to wear?!), and a community of amazing (seriously, the best!) women, you'll get all the fashion and lifestyle inspiration you need to get your mojo back. We won’t be surprised if you stick around for a while, it’s a lot of fun!Don’t Miss A Single Episode:Subscribe on iTunes, Spotify, Stitcher, or Google Music.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
5/14/201949 minutes, 54 seconds
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Eight Steps to Bring Passion Back - Terri Cole (Part 2)

Before listening to this episode (part two), listen to part one of our conversation with Terri.Terri Cole is a New York-based, licensed psychotherapist, relationship expert and founder of Real Love Revolution and Boundary Bootcamp, her two female empowerment courses reaching women in over 25 countries.Prior to her current incarnation as a love and relationship expert, Terri was a bi-coastal talent agent negotiating endorsement contracts for supermodels and celebrities. Her lack of satisfaction in the world of entertainment led her to change careers in her 30’s to become a psychotherapist and female empowerment expert. For the past two decades, Terri has worked with some of the world’s most well-known personalities from international pop stars, athletes, Broadway performers and TV personalities to thought-leaders and Fortune 500 CEOs. She empowers over one hundred thousand women weekly through her published articles and blog posts, therapeutic meditations, online courses, and her popular podcast, The Terri Cole Show.Terri's strategies combine practical psychology, eastern mindfulness practices plus harnessing the power of intention to create sustainable positive behavioral change i.e. true transformation.She has been featured as an expert therapist and master life coach on A&E’s Monster In-Laws, TED X, The Lisa Oz Show, Real Housewives and had a weekly radio show on Hay House Radio. Plus, she regularly writes for The Huffington Post, Positively Positive, The Daily Love, Well+Good, and has been featured in Italian Elle, Forbes, Origin, Vogue, Self and most recently was on the cover of Inspired Coach magazine.In This Episode, You Will Learn:Eight practical steps that can help bring back the passion.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Terri:Eight Steps to Bring the Passion Back (free download)TerriCole.comInstagramTwitterFacebookYouTubeThe Terri Cole Show (podcast)The Gottman Institute (referenced by Terri)Inspiration Rising Online Courses:Me Time Meditations: A 21 Day Journey to Transform Your Mind, Heart, & Priorities in Just 5 MinutesLaunch Your Life: A Workable Plan to Make Lasting Changes in 60 DaysDon’t Miss A Single Episode:Subscribe on iTunes, Spotify, Stitcher, or Google Music.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
5/8/201927 minutes, 41 seconds
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Are You Having Less Sex? - Terri Cole (Part 1)

Terri Cole is a New York-based, licensed psychotherapist, relationship expert and founder of Real Love Revolution and Boundary Bootcamp, her two female empowerment courses reaching women in over 25 countries.Prior to her current incarnation as a love and relationship expert, Terri was a bi-coastal talent agent negotiating endorsement contracts for supermodels and celebrities. Her lack of satisfaction in the world of entertainment led her to change careers in her 30’s to become a psychotherapist and female empowerment expert. For the past two decades, Terri has worked with some of the world’s most well-known personalities from international pop stars, athletes, Broadway performers and TV personalities to thought-leaders and Fortune 500 CEOs. She empowers over one hundred thousand women weekly through her published articles and blog posts, therapeutic meditations, online courses, and her popular podcast, The Terri Cole Show.Terri's strategies combine practical psychology, eastern mindfulness practices plus harnessing the power of intention to create sustainable positive behavioral change i.e. true transformation.She has been featured as an expert therapist and master life coach on A&E’s Monster In-Laws, TED X, The Lisa Oz Show, Real Housewives and had a weekly radio show on Hay House Radio. Plus, she regularly writes for The Huffington Post, Positively Positive, The Daily Love, Well+Good, and has been featured in Italian Elle, Forbes, Origin, Vogue, Self and most recently was on the cover of Inspired Coach magazine.In This Episode, You Will Learn:The reasons why we want to have sex so much in the beginning of a relationship.The challenges that often cause the frequency of sex to decline.Eight practical steps that can help bring back the passion (part 2 of our conversation).Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Terri:Eight Steps to Bring the Passion Back (free download)TerriCole.comInstagramTwitterFacebookYouTubeThe Terri Cole Show (podcast)Inspiration Rising Online Courses:Me Time Meditations: A 21 Day Journey to Transform Your Mind, Heart, & Priorities in Just 5 MinutesLaunch Your Life: A Workable Plan to Make Lasting Changes in 60 DaysDon’t Miss A Single Episode:Subscribe on iTunes, Spotify, Stitcher, or Google Music.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
5/6/201928 minutes, 18 seconds
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Experiencing Love Through a Guided Meditation - David Trotter

David Trotter is the host of the Inspiration Rising podcast and meditation guide for Me Time Meditations, a 21 day journey to transform your mind, heart, and priorities in just five minutes a day. For over 25 years, he's been helping people get unstuck, clarify their goals, and rise up in their life, love, and leadership. He is passionate about creating resources to help you uncover your purpose, truly enjoy your life, and make a significant difference in the world. David and his wife, Laura, have been married 25 years and live in southern California.In This Episode, You Will Learn:How David has been using guided meditation for the past 25 years.The impact of investing five minutes a day in meditation.How you can enjoy five daily meditations for free.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comFree Five-Minute Meditations:InspoRising.com/FiveMinutesConnect with Inspiration Rising:Facebook (Inspiration Rising)Facebook Group (Inspiration Rising Insiders)InstagramTwitterYouTubeLinkedInDon’t Miss A Single Episode:Subscribe on iTunes, Spotify, Stitcher, or Google Music.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
5/3/20199 minutes, 42 seconds
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Blazing It Forward In Honor of Her Slain Son - Jeanne Pepper Bernstein

Jeanne Pepper Bernstein is the mother Blaze Bernstein. On January 10, 2018, 19-year-old University of Pennsylvania sophomore Blaze Bernstein was found dead in a park in Orange County, California, eight days after having been reported missing. He was visiting his family in Lake Forest, California, when he was killed. Two days later, one of Blaze's former high school classmates and a member of neo-Nazi terrorist group Atomwaffen Division was arrested and charged with murdering him. Because Blaze was both openly gay and Jewish, authorities declared that he was a victim of a hate crime. You can watch a complete 48 Hours episode on the crime, but our focus with Jeanne was to get to know Blaze and understand the family's effort to honor his memory through the Blaze Bernstein Memorial Fund and a pay-it-forward movement called BlazeItForward.In This Episode, You Will Learn:How the Bernsteins have coped with their loss.Jeanne's thoughts on faith in light of Blaze's death.How people have tried to make sense of his death in ways that have been painful to the family.The ways that Blaze's legacy is living on and how you can participate.Free Five-Minute Meditations:InspoRising.com/FiveMinutesConnect with Jeanne:BlazeBernstein.orgBlaze Bernstein Memorial FundBlaze Bernstein ObituaryBlazeItForward (Facebook Group)Instagram (Jeanne)Twitter (Jeanne)Orangewood FoundationBlaze Bernstein Murder: Was an Ivy League Student Slain in the Name of Hate? (48 Hours episode)PFLAG Don’t Miss A Single Episode:Subscribe on iTunes, Spotify, Stitcher, or Google Music.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
5/2/201940 minutes, 11 seconds
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Why Every Woman Should Be Dating Herself - Dr. Shannon Gulbranson

Dr. Shannon Gulbranson is the author of Date Yourself Well: The Bestselling 12 Engagements of Becoming the Great Lover of Your Life and founder and C.E.O. (Caring Empowered Owner) of Healing Life Coaching, Inc. She’s hosted a daily podcast for the past two years called Women Sipping on Life. Serving thousands of patients for over two decades in private practice, as well as one of the leading cancer hospitals in the world, she has become an expert in engaging the head + heart and healing the heart + soul.In This Episode, You Will Learn: What it means to cultivate the lovely.Why women (and men) should be dating themselves.Five engagements of a great lover.How every truth has two different perspectives.How to love yourself in all conditions unconditionally.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Dr. Shannon:DoctorShannon.comWomen Sipping On Life (podcast)Date Yourself Well (free book)FacebookInstagram Don’t Miss A Single Episode:Subscribe on iTunes, Spotify, Stitcher, or Google Music.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
4/29/201945 minutes, 17 seconds
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Overcoming an Abusive Relationship by Cultivating the Lovely - MacKenzie Koppa

MacKenzie Koppa is a voiceover artist and the host of two podcasts, Cultivating the Lovely and The Same Page. Cultivating the Lovely is a faith-based podcast helping moms cultivate the lovely in the midst of chaos, and The Same Page is a weekly podcast helping families listen and memorize poetry, Shakespeare, historical facts, and the Bible. MacKenzie is a single mom of four children, and in this episode, she shares about the process of leaving an abusive marriage of 14 years. In This Episode, You Will Learn:What it means to cultivate the lovely.The difference between abuse and normal marital conflict.What steps MacKenzie went through before leaving her husband.How she has helped her four kids negotiate the transition.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comIf You Need Help In An Abusive Situation:Text the word HOME to 741741 for 24/7 help.Call the National Domestic Violence Hotline at 800.799.7233.Visit www.thehotline.org. Connect with MacKenzie:MacKenzie Koppa VO (voiceover)Cultivating the Lovely (podcast)The Same Page (podcast)The Lovely Homeschool CourseCultivating the Lovely Facebook GroupFacebookInstagramTwitterYouTubePatreon Don’t Miss A Single Episode:Subscribe on iTunes, Spotify, Stitcher, or Google Music.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
4/27/201939 minutes, 30 seconds
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Money Saving Mom Cuts Your Grocery Bill - Crystal Paine

Crystal Paine is the founder of MoneySavingMom.com, host of The Crystal Paine Show podcast, New York Times bestselling author of Say Goodbye to Survival Mode and author of the book, Money-Making Mom. She started MoneySavingMom.com in 2007 to provide practical strategies to help women cut their grocery bill and and live on less than they make. It has grown to be one of the top personal finance blogs on the web averaging over 1.5 million unique visitors per month. In 2017, Crystal started another blog, YourBloggingMentor.com, to teach beginning to intermediate bloggers how to make a part-time to full-time income blogging. She offers courses and blog coaching at YourBloggingUniversity.com.Crystal has been featured on Good Morning America and FOX Business, she's been spotlighted in articles in Woman's Day and All You magazine; and has earned nods via The Today Show, National Public Radio, CNN, USA Weekend, Shop Smart magazine, Real Simple magazine, and numerous other national outlets. Her desire is to help women across the globe live with more passion, purpose and intention in their everyday lives. She lives in the Nashville, TN area with her husband and three kids.In This Episode, You Will Learn:How Crystal feeds her family of five for $70 a week or less.The top areas where families can cut costs.How to save $50 on your grocery bill this week. Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Crystal: 10 Ways to Save $50 on Your Grocery Budget This Week (freebie)MoneySavingMom.comGroceryUniversity.comThe Crystal Paine Show (podcast)Crystal Paine productsFacebookInstagramYouTubeTwitterPinterest Don’t Miss A Single Episode:Subscribe on iTunes, Spotify, Stitcher, or Google Music.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
4/22/201927 minutes, 17 seconds
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Professional Dancer Is Boundless Despite Paralysis - Maria Rabaino

Maria Rabaino is a professional dancer who also happens to use a wheelchair in her day to day life. On February 13, 2012, Maria had just started her second semester at college, and she was in a horrible car crash resulting in a broken back at the L1 level that paralyzed her from the hips down.With the mindset of becoming as independent as quickly as possible, Maria spent a month and a half in the hospital learning how to adjust to her new life. Not only did she become independent faster than most people in her experience, but she found a new passion through dance by joining the Rollettes wheelchair dance team. She speaks at schools about the dangers of getting in the car with someone who has been drinking, appeared in a TJ Maxx Commercial, was part of the first wheelchair dance team to ever perform at World of dance, and competed at the ICU world Championships for the Para-cheer Hip Hop division. Maria has recently opened up about her health journey and how she created leg workouts for wheelchair users who have the ability to strengthen their legs. She continues to explore health and fitness and motivate others to focus on what they can do to live the healthiest life possible. In This Episode, You Will Learn:How Maria regained her independence.What it was like to join the Rollettes.The challenges of ableism.How abled individuals can become allies. Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Maria:FacebookInstagramYouTubeRollettes Wheechair Dance TeamRollettes YouTube  Free Inspiration Rising Five Minute Meditationswww.insporising.com/fiveminutes Don’t Miss A Single Episode:Subscribe on iTunes, Spotify, Stitcher, or Google Music.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Ready to rise? www.insporising.comSupport this podcast at — https://redcircle.com/inspiration-rising/donations
4/17/201929 minutes, 1 second
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Become a Successful Social Media Manager - Rachel Pedersen

Rachel Pedersen (aka The Queen of Social Media) is the founder and CMO of the award-winning social media marketing agency The Viral Touch as well as the founder and CEO of Social Media United, a leading online university for those aspiring to become successful social media managers and strategists. Her students have each had their own tremendous success, securing clients, growing their skills, and leaving their 9-5s. Rachel is a top social media marketer and consultant, worldwide viral sensation, leading authority on story-telling through social media and Facebook ads. Rachel’s journey began in 2016 while working in her 9-5 (actually, it was an 8-5) day job. Within 6 months she replaced her income and built a clientele that she loved working with. Rachel is also a mother to 3 beautiful children and wife to her supportive husbandIn This Episode, You Will Learn:How Rachel made her transition from corporate to running her own social media marketing agency.Why social media management is a great option for moms (and dads).The mindset shifts needed to use social media for your clients.The pitfalls of newbie social media managers.How Social Media United can help you get started. Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Rachel:www.RachelPedersen.comSocial Media UnitedSocial Media Secrets PodcastFacebookInstagramTwitterYouTubePinterest Don’t Miss A Single Episode:Subscribe on iTunes, Spotify, Stitcher, or Google Music.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Ready to rise? www.insporising.com Support this podcast at — https://redcircle.com/inspiration-rising/donations
4/9/201932 minutes, 11 seconds
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Cultivate Your Happiness by Living Your Purpose - Carin Rockind

Carin Rockind is a leading expert on life purpose, women's thriving and positive psychology, the science of human flourishing. She is the creator of PurposeGirl; a movement to empower purpose driven living and the founder of Women's Global Happiness Day, the first-ever worldwide initiative to eradicate the women's depression epidemic, which had 98 events in 19 countries and 6 continents in its inaugural year, 2018.Having overcome armed robbery, domestic abuse and divorce, Carin has a way of connecting with others and showing them how to be the creator of their own lives, overcome challenges, grow from trauma and turn pain into purpose. As the former "Happiness Guru" on SiriusXM's morning show for women, and a keynote speaker for conferences and companies including Capital One, Victoria's Secret, AAA, BMW, and Progressive Insurance, she has helped thousands of people live to their fullest potential. Carin was one of the first 250 people to receive her master's degree in Applied Positive Psychology from the University of Pennsylvania, where she then served as adjunct faculty. She is currently on faculty at The Flourishing Center in New York, she is the host of the globally ranked self-help show, The PurposeGirl Podcast, and she is a best-selling author for her contribution in Pebbles In The Pond: Wave 3. Carin is a runner, writer, and dancer who lives outside of Philadelphia with her husband, Josh and their labradoodle, Charlie. In This Episode, You Will Learn:How Carin understands purpose.Myths of finding your life’s purpose.How you can uncover your purpose.The journey from pain to purpose.The benefits of a company helping their employees uncover their purpose.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com Connect with Carin:www.PurposeGirl.comThe Purpose Girl PodcastWomen's Global Happiness DayFacebookInstagramTwitterYouTube Don’t Miss A Single Episode:Subscribe on iTunes, Spotify, Stitcher, or Google Music.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Ready to rise? www.insporising.comSupport this podcast at — https://redcircle.com/inspiration-rising/donations
3/28/201947 minutes, 24 seconds
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How to Make New Friends As An Adult - Bailey T. Hurley

Bailey T. Hurley is a writer and speaker who invites women to creatively build rooted community in their corner of the world. With a life-long heart for hospitality, Bailey offers simple friendship habits to help us build meaningful, lasting relationships. In This Episode, You Will Learn:How Bailey defines friendship.Ways to make new friends by saying what you truly want.The challenge of becoming friends with another couple.The difference between building friendships and being part of a community.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com Connect with Bailey:www.BaileyTHurley.comFriendship Journaling PromptsFacebookInstagramPinterest Don’t Miss A Single Episode:Subscribe on iTunes, Spotify, Stitcher, or Google Music.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Ready to rise? www.insporising.com Support this podcast at — https://redcircle.com/inspiration-rising/donations
3/21/201939 minutes, 52 seconds
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Wearing a Dress Is Helping to End Human Trafficking - Blythe Hill

Blythe Hill is the CEO and Founder of the Dressember Foundation, an anti-trafficking nonprofit organization that engages women and men in the fight to end modern-day slavery. Through their annual campaign, thousands of people across six continents commit to wearing dresses or bow ties for the month of December as a way to bring awareness and raise funding for anti-trafficking work. In six years, Dressember advocates have raised $7.5MM USD. Dressember has received press attention from the likes of Forbes, Glamour, InStyle, Good Housekeeping, Cosmopolitan, the TODAY Show, Relevant, among others. Originally hailing from Seattle, Blythe now lives in Los Angeles with her husband and their dog, Friday. She loves a good red wine, a good cheese and, clearly, a good pun.In This Episode, You Will Learn:How Blythe started Dressember as a style challenge...and then connected a cause.Why human trafficking isn't just a problem overseas.Why human trafficking captured Blythe's heart.The growing pains that Blythe experienced as a volunteer and then a part-time CEO.How Dressember collaborates to design, market, and sell their own dresses.How you can get involved in Dressember's efforts to end human trafficking.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Dressember:2nd Annual ‘You Can Do Anything in a Dress or Tie’ 5k RunDressemberFacebookInstagramTwitterPinterest Connect with Blythe Hill:How a Dress Can Change the World - Tedx TalkFacebookInstagramTwitterPinterest In Plain Sight Resources:In Plain Sight: Stories of Hope and Freedom (documentary) produced/directed by David TrotterIn Plain Sight: 31 Day Devotional & Small Group Study Guide by Stacia Freeman and David TrotterStart Something to End Trafficking: A Practical Guide to Help You Start a Project, Event, Campaign, or Organization by David TrotterHeroes of Hope: Intimate Conversations with Six Abolitionists and the Sex Trafficking Survivors They Serve by David TrotterDon’t Miss A Single Episode:Subscribe on iTunes, Spotify, Stitcher, or Google Music.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Ready to rise? www.insporising.comSupport this podcast at — https://redcircle.com/inspiration-rising/donations
3/19/20191 hour, 3 minutes, 30 seconds
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Live a Minimalish Lifestyle (Even With Kids) - Desirae Endres

Desirae Endres is a work from home mom and podcaster. Her passion for the message of minimalism and living intentionally started as she jumped into the journey with her husband just over a year ago and got rid of 3/4 of their belongings and downsized into a much smaller home. She soon found the peace and life change that comes from decluttering and having less possessions and wanted to share that message and share her story, so out of that came the Minimalish podcast- a podcast encouraging women and moms to find more time and more joy through having less stuff cluttering up their homes and through slower, intentional living. In This Episode, You Will Learn:What life was like for Desirae prior to learning about minimalism.How Desirae keeps a clutter-free home (even with a busy toddler).How to handle grandparents who want to fill your home with toys.The first steps toward decluttering your home (and life).What to do if your partner isn’t interested in minimalism.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com Connect with Desirae:www.DesiraeEndres.comMinimalish PodcastFacebookInstagramYouTube Don’t Miss A Single Episode:Subscribe on iTunes, Spotify, Stitcher, or Google Music.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Ready to rise? www.insporising.comSupport this podcast at — https://redcircle.com/inspiration-rising/donations
3/14/201953 minutes, 27 seconds
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Two Ways to Increase Your Daily Happiness - David Trotter

Welcome to the Inspiration Rising podcast! My name is David Trotter, and we're here to inspire you to rise up in your life, love, and leadership.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comDon’t Miss A Single Episode:Subscribe on iTunes, Spotify, Stitcher, or Google Music.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Ready to rise? www.insporising.comSupport this podcast at — https://redcircle.com/inspiration-rising/donations
3/12/20198 minutes, 32 seconds
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Navigating Your Career With the Power of Give & Take - Sara Wilson

Sara Wilson is the founder of SW Projects, a content consultancy that crafts platform-first content strategies and unique creative ideas that help build social-first communities for brands and digital publishers. SW Projects has advised on digital content, influencer and innovation strategy for Bumble, WeWork, the New York Times, Bustle, National Geographic, Playboy, Ouai Haircare, GoldieBlox, and others.For nearly five years, Sara ran lifestyle partnerships at Facebook and Instagram, where she developed relationships with many of the most influential food, fashion, home, health, wellness and travel publishers and personalities in the world by helping them grow their brands on the platforms, and built Instagram's game-changing fashion vertical, essentially creating the playbook for how to "win" a vertical on a social platform.Before that, she was a journalist and editor. She ran several sections at the Huffington Post—where she pioneered concepts of social-first storytelling at scale—and wrote for multiple publications including The Economist, Los Angeles magazine, People and The Independent (UK). Because Sara has deep experience on both sides of the equation—journalist and platform—she knows how to help both brands and publishers deliver killer content optimized for the ever-changing ecosystem of today ’s content consumer.In This Episode, You Will Learn:How Sara knows when it’s the right time to make a career move.How to create a position that doesn’t even exist yet.The power of G&T to take your career to the next levelWhether or not to focus on building your personal brand while working for someone else.Why brands need to function like publishers, and publishers need to function like brands.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Sara:www.SWProjects.coThe Short of It (past issues)FacebookInstagram - Sara WilsonInstagram - SW ProjectsTwitterDon’t Miss A Single Episode:Subscribe on iTunes, Spotify, Stitcher, or Google Music.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Ready to rise? www.insporising.comSupport this podcast at — https://redcircle.com/inspiration-rising/donations
3/7/201950 minutes, 19 seconds
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How Musical Theatre Can Transform Your Child's Life - Damien Lorton

Damien Lorton is the co-founder of One More Productions along with Nicole Cassesso. Since 2004, they have mounted and produced over 50 different musical productions, plays, and special events together at The Gem Theatre in Orange County, California. They have helped raise over $250,000 for other non-profit organizations in Orange County including the Speech and Language Development Center of Buena Park, The Garden Grove Rotary, The Soroptimist Club and many others. Damien is proud to be a part of a theater that not only produces quality musical theater, but also gives a home to actors to study and learn about their craft, preparing them for the next step in their careers. Since co-founding OMP he has been instrumental in helping more than 25 actors go into professional ventures such as equity performances, national tours, New York City, cruise ships, industrial performances, as well as major colleges and career arts development programs across the United States and Europe. In This Episode, You Will Learn:How being a child performer impacted Damien's life.The role of Orange County School of the Arts (OCSA) in his development.How One More Productions was started as well as the role of The Gem Theater.How to help your child get involved with musical theatre and what to avoid in the process.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com Connect with Damien Lorton:www.OneMoreProductions.comFacebookTwitterInstagram Don't Miss A Single Episode:Subscribe on iTunes, Spotify, Stitcher, or Google Music.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Ready to rise? www.insporising.com Support this podcast at — https://redcircle.com/inspiration-rising/donations
3/5/201941 minutes, 47 seconds
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What It Takes to Jumpstart Your Own Business - Hilary Johnson

Hilary Johnson is on a mission to help women entrepreneurs develop powerful, profitable, and sustainable businesses. As a serial entrepreneur herself, she recognized the need firsthand for true community, support, and education. This led her to create Hatch Tribe, an organization devoted to cultivating and connecting women entrepreneurs across the world.She is the host of the “Art of Doing Podcast” and author of “A Girls Guide to Surviving the Startup with Your Mind, Body, and Soul Intact”, an encouraging read that imparts road-tested wisdom for tackling the inner and outer work of being the boss.When she’s not working you’ll find her traveling the world with a single carry-on bag. Her favorite quote & mantra is “Live Loud. Eat Well. Travel Often”.In This Episode, You Will Learn:How you know if you’re ready to start your own business.What Hilary wished she would have done differently at the start of her first business.The most common hurdles that new entrepreneurs face.Why a willingness to endure pain is needed in order to reach your goals. Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Hilary Johnson:Hatch TribeHatch Tribe Members CircleThe Art of Doing podcastA Girls Guide to Surviving the Startup: With Your Mind, Body, and Soul Intact by Hilary JohnsonFacebookInstagramTwitterYouTubeLinkedIn Don’t Miss A Single Episode:Subscribe on iTunes, Spotify, Stitcher, or Google Music.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Ready to rise? www.insporising.com Support this podcast at — https://redcircle.com/inspiration-rising/donations
2/28/201945 minutes, 6 seconds
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Are You Satisfied With Your Life? - David Trotter

Welcome to the Inspiration Rising podcast! My name is David Trotter, and we're here to inspire you to rise up in your life, love, and leadership. My question for you today is...are you satisfied with your life? When I ask myself that question, I can hear all sorts of voices in my head!Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com Don't Miss A Single Episode:Subscribe on iTunes, Spotify, Stitcher, or Google Music.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Ready to rise? www.insporising.comSupport this podcast at — https://redcircle.com/inspiration-rising/donations
2/26/20199 minutes, 50 seconds
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Get Your Pretty On With a Capsule Wardrobe - Alison Lumbatis

Alison Lumbatis is the creator/editor of the blog, Get Your Pretty On, which she started as an accountability partner to chronicle her personal style journey out of the yoga pants mom rut. Over the years, it has evolved into a space for women worldwide to get style and beauty inspiration, gain confidence, and live prettier lives.Alison has created the first of its kind online capsule wardrobe membership program called Style Challenges. Since rolling out the program in 2014, over 25,000 women in 20 countries have participated. She is a personal stylist and former actress and print model with both creative and technical backgrounds and was also a network engineer for several years before leaving corporate America to pursue creative endeavors. In This Episode, You Will Learn:Why you should care about the clothes you wear.How Alison got out of the yoga pants mom rut.How a capsule wardrobe can make your life so much easier.What basic items are worth investing more money in.How to keep up with seasonal trends without spending a fortune.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com Connect with Alison Lumbatis:Free Capsule Wardrobe - offer Alison mentioned!GetYourPrettyOn.comFacebookFacebook GroupInstagramPinterestLikeToKnowIt Don't Miss A Single Episode:Subscribe on iTunes, Spotify, Stitcher, or Google Music.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Ready to rise? www.insporising.comSupport this podcast at — https://redcircle.com/inspiration-rising/donations
2/21/201942 minutes, 3 seconds
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Persevering in the Face of Extreme Obstacles - Spencer Hurtt

Spencer Hurtt is a four-time competitor on American Ninja Warrior. If you’re not familiar with the show, it’s an insane obstacle course where competitors try to make it to the end and hit a buzzer without falling off.If I heard that he was on the show four times, I would be envisioning a 20-something who spends their entire week in the gym. In fact, Spencer is 41 years old, an he’s the president of Container Supply Company. Plus, he’s married with four children. I love this fact, because it tells me that I can learn from his ability to manage a lot of things in his life while staying super fit. In This Episode, You Will Learn:How Spencer combines family time with creative workouts.What it takes to persevere in the face of extreme obstacles.A little something he calls “state of emergency” training.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com Connect with Spencer Hurtt:FacebookInstagramYouTubeContainer Supply Company Don’t Miss A Single Episode:Subscribe on iTunes, Spotify, Stitcher, or Google Music.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
2/19/201943 minutes, 44 seconds
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Supporting the Children of Fallen Law Enforcement Officers - Megan O'Grady of Blue Line Bears

Megan O'Grady is a 16 year old high school student living with her family in the state Florida where her father is a police sergeant for the Cape Coral Police Department. In January 2017, she started a non-profit called Blue Line Bears to help children and families of fallen officers cope with their loss. She utilizes the uniform shirt of the fallen officer to make a one-of-a-kind teddy bear, and she’s given away at the time of this interview 454 bears in 36 states including one in Canada. Megan has been honored as ABC World News Tonight’s person of the week, and she’s appeared on the Today Show and countless other news programs to talk about her work. In This Episode, You Will Learn:How Megan came up with the idea for Blue Line Bears.What she experienced while making and delivering the very first bear.How her parents supported the idea and how her family now works as a team.What you can do to support your own kids when they come to you with what may seem like a crazy idea.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com Connect with Blue Line Bears:www.BlueLineBears.orgFacebookTwitterInstagram Don’t Miss A Single Episode:Subscribe on iTunes, Spotify, Stitcher, or Google Music.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Ready to rise? www.insporising.comSupport this podcast at — https://redcircle.com/inspiration-rising/donations
2/14/201923 minutes, 52 seconds
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Daughter Inspires First Ronald McDonald House - Fred Hill

When Philadelphia Eagles tight end Fred Hill’s 3-year-old daughter, Kim, was being treated for leukemia in 1974, his life changed. He and his wife, Fran, camped out on hospital benches and sat in cramped waiting rooms during Kim’s three years of treatment. The Hills watched other parents and families of seriously ill children do the same thing. Many of the families had to travel long distances for their children to receive medical treatment and couldn’t afford hotel rooms.The Hills knew there had to be a solution. Fred rallied the support of his teammates to raise funds. Through Jim Murray, the Eagles’ general manager, the team offered its support to Dr. Audrey Evans, head of the pediatric oncology unit at Children’s Hospital of Philadelphia. Evans dreamed of a comfortable temporary residence for families of children being treated at her hospital.Jim enlisted Don Tuckerman from the local McDonald’s advertising agency, who with the support of McDonald’s Regional Manager Ed Rensi, launched the St. Patrick’s Day Green Milkshake (dubbed the Shamrock Shake) promotion. Funds raised helped buy an old house located near the hospital, which was opened in 1974 as the first Ronald McDonald House. There are now have more than 365 Ronald McDonald Houses that serve more than 7200 families a night around the world.In This Episode, You Will Learn:How the Philadelphia Eagles rallied to support the Fred and Fran Hill when their daughter, Kim, was diagnosed with leukemia.How the first Ronald McDonald House was started.How families can stay at a Ronald McDonald House at a low cost during their child's treatment.How each Ronald McDonald House is funded.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Ronald McDonald House - Orange, California:Ronald McDonald House - Orange, CAInstagramFacebookTwitterYouTube Connect with Ronald McDonald House Charities - Global:Ronald McDonald House CharitiesInstagram Facebook Twitter YouTube  Don’t Miss A Single Episode:Subscribe on iTunes, Spotify, Stitcher, or Google Music.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Ready to rise? www.insporising.comSupport this podcast at — https://redcircle.com/inspiration-rising/donations
2/12/201958 minutes, 11 seconds
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How to Get Organized When Your Home (and Life) Feel Chaotic - Lindsay Eidahl

Lindsay Eidahl is the founder of MyCreativeDays.com, and she is obsessed with old wood, rusty treasures, and creating beauty out of worn-down items. She's a coupon clipper, budget tracking, frugal Mom always looking for ways to decorate her family's home without breaking the bank!Lindsay and her husband, Matt, are just getting started on their fifth house flipping project, but I wanted to talk with her about home organization since that’s a big challenge for so many of us. Be sure to listen to the end of our conversation to learn about a 31 Day Organizational Challenge that is sure to help you out. In This Episode, You Will Learn:The biggest challenges most people face when it comes to getting organized and staying organized.How to get started if your house is a disaster.The specific steps you need to take to get organized.How to stay organized on an ongoing basis.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com Connect with Lindsay Eidahl:www.MyCreativeDays.comFree 5 Day Organizational Challenge31 Day Organization ChallengeFacebookTwitterInstagramPinterestYouTube Don’t Miss A Single Episode:Subscribe on iTunes, Spotify, Stitcher, or Google Music.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Ready to rise? www.insporising.comSupport this podcast at — https://redcircle.com/inspiration-rising/donations
2/7/201942 minutes, 29 seconds
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How to Handle Stress Like a Boss (Babe)

Welcome to the Inspiration Rising podcast! My name is David Trotter, and I'm here to inspire you to rise up in your life, love, and leadership. I used to love stress! I would create scenarios where I would feel stressed to experience that hit of adrenaline that would make me feel alive and motivate me to get all sorts of stuff done. I was stressed out from 1998 to 2008. I was a workaholic, and I thrived on stress. The major downside was...stress didn’t help my relationships or my soul. It made me short, impatient, and critical (more than usual I should say), and it caused a constant buzz in my mind and heart.11 years ago after a major meltdown, peace became a major value for me, so I actively seek to cultivate, and that’s what I want to share with you today.Here are four questions to ask yourself if you want to handle stress like a boss babe...What’s causing me stress?What am I afraid of?What can I do about it?What do I need to release?Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comDon’t Miss A Single Episode:Subscribe on iTunes, Spotify, Stitcher, or Google Music.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Ready to rise? www.insporising.comSupport this podcast at — https://redcircle.com/inspiration-rising/donations
2/5/201913 minutes, 41 seconds
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Turning Your Setback Into A Comeback - Tim Storey

Tim Storey is an acclaimed author, speaker, and life coach helping people create the future they desire. He has inspired people from all walks of life, from entertainment legends to professional athletes...from executives to underserved children throughout the world. Tim has traveled to seventy-five countries and spoken to millions of people. He has been a featured guest on Oprah’s SuperSoul Sunday, Steve Harvey TV, Grant Cardone’s 10X Growth Con, and many more events. Tim has authored multiple books including Comeback & Beyond.I met Tim Storey in 1992 at Vanguard University in southern California. He had just delivered an inspiring talk to the student body, and I was invited to a private meet and greet to connect and ask a few questions. Let’s just say he doesn’t exactly remember meeting me, but I will never forget his powerful, positive message.No matter what stage of life you are...you’re going to be inspired today!In This Episode, You Will Learn:Three types of setbacks that come into our lives.Unhelpful ways we deal with setbacks.The first thing you need to do when a setback happens.Specific steps you can take to turn a setback into a comeback.What happens if we get stuck in a setback.One of the biggest setbacks in Tim's life and how he dealt with it.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Tim Storey:www.timstorey.comFacebookTwitterInstagramCoaching & E-ClassUtmost (app)Comeback & Beyond (book)Don't Miss A Single Episode:Subscribe on iTunes, Spotify, Stitcher, or Google Music.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Ready to rise? www.insporising.comSupport this podcast at — https://redcircle.com/inspiration-rising/donations
1/28/201942 minutes, 59 seconds
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The Power of Risk Taking - Stacey Robbins

Stacey Robbins is a Renaissance woman who lives life by inspiration as a Coach, Speaker, Italian Retreat Leader. She is the Author of An Unconventional Life: Where Messes and Magic Collide, You’re Not Crazy and You’re Not Alone, and Bloom Beautiful.Her career began as a professional musician when she was 15, working as a songwriter, pianist, and vocalist in solo performance as well as with many other talented artists, but when she was 27 hit a health bump that dramatically shifted her life. After a parade of misdiagnoses, gaining 100 pounds in a year and becoming so ill that she could barely get out of bed, the doctors told her to get her affairs in order.Stacey began pursuing her health from a deeply spiritual angle that led her to shine a flashlight down all the corridors of her life: Thoughts, Beliefs, Patterns, Relationships, Spiritual Practices, Self-Care, Food, and Exercise. Through that experience and years of research of a diagnosis with Hashimoto’s (an autoimmune condition that affects the thyroid and therefore every cell in your body) she has been able to speak all over the US and reach people all over the world with her healing insights that she discovered through her own sacred journey.Now, in addition to her coaching and book writing, Stacey creates gorgeous, transformational, self-care experiences through her international retreats and workshops, empowering women to risk adventure as a way to live from what she calls their “Brave Soul Place.” Stacey resides in Southern California with her author, tech-geek, musician husband and their two amazing, curly-haired teenage sons.In This Episode, You Will Learn:Why risk-taking is important to cultivate in our lives.What happens to our minds and hearts when we take risks.How Stacey and her husband, Rock, cultivate risk-taking in her boys.How her family sold/packed up their entire lives and headed to Italy. How to start taking small risks (even if that's not normally your thing).Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Stacey Robbins:www.staceyrobbins.comFacebookTwitterInstagramCoachingWomen's Retreats to ItalyThe Hashimoto's Mind GameDon't Miss A Single Episode:Subscribe on iTunes, Spotify, Stitcher, or Google Music.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We'll repost and give you a shoutout!Ready to rise? www.insporising.comSupport this podcast at — https://redcircle.com/inspiration-rising/donations
1/27/20191 hour, 50 seconds
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How Resilience Has Sustained Me for 20+ Years as a Morning News Anchor - Deirdre Fitzpatrick

Deirdre Fitzpatrick has been a morning news anchor for over 20 years at KCRA 3 NBC in Sacramento, California. She is an Emmy award winning journalist in reporting, anchoring, and writing, and she has covered the last 10 Olympic Games. Deirdre is married and a mother of two, which she says is far more tiring than any endurance race. At the time of recording, she's run 21 marathons, seven 50k ultra runs, and two Ironmans. How inspirational is that?In This Episode, You Will Learn:How she’s developed a high level of resilience.What Olympic athletes inspire her with their level of resilience.How Deirdre handles being in the public eye at least five days a week.How she cares for herself.Her current read - Where the Crawdads Sing (Delia Owens)Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Deirdre Fitzpatrick:Dying to Ask Podcast - iTunesDying to Ask Podcast - StitcherInstagram - podcastInstagram - DeirdreFacebook - DeirdreTwitter - DeirdreKCRA 3Don’t Miss A Single Episode:Subscribe on iTunes, Spotify, Stitcher, or Google Music.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Ready to rise? www.insporising.comSupport this podcast at — https://redcircle.com/inspiration-rising/donations
1/22/201940 minutes, 3 seconds