A meditation on memory inspired by the Tierra Verde Fruit & Veg Shop in Battersea where I can be found most evenings turning pears and talking kimcheesies.  This soundscape features a sample of Fiona Phillips speaking on behalf of The Alzheimer’s Society - a charity with familial resonance and one I am proud to have supported for 20 years. Additional samples courtesy of SO Virtual Choir, Last Choir Standing, Dr. Daniel Amen and Daniel Kitzig’s Ondoline Loop Track of Just Can’t Get Enough.  My work is solely supported by your kindness - be it an Insta Story share or by latest publication donation. Simply visit gaba.life or clink the link in my bio to gift the price of a coffee for this episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gabalife/message

A soundscape meditation on songbirds. Featuring samples from The Elektra Women's Choir, Esther Scott's cover of Songbird, Carry On Henry and Lee Jones Magpie (Morgan Geist Remix). All samples courtesy of rights holders. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gabalife/message

(7 mins) A soundscape tribute to Annie Nightingale who championed new music and defied the conventions of her radio and television era. Featuring samples from The Whistle Test, Annie Nightingale's Radio 1 Mix including Far Too Loud, DJ Hanzel and Andrew Weatherall. Together with Sid Vicious, Aldo Ciccolini's Gymnopédie No. 1 and 坂本 Ryuichi Sakamoto's Merry Christmas Mr. Lawrence. Personalised soundscapes available by commission - adam@gaba.life. Positively rating and subscribing to GABA is very much appreciated 🙏🏼❤️.

A meditative Christmas Song inspired by the late dub poet, activist and musician Benjamin Zephaniah - featuring samples of his Talking Turkey and Faceless poems with soundscape samples from Eddie Crozier's cover of Concrete Jungle and Pete Salmond's remix of The Lamb. All samples courtesy of rights holders. A review on your podcast app of choice is much appreciated 🙏🏼.

A meditation on Sinéad O'Connor featuring the voices of Gay Byrne and Boy George with music samples by The Portstewart Dominican College Senior Chamber Choir, The Late Late Show, The Heaven and Earth Show and Nothing Compares 2 U (Elia Tarkk Remix) - all samples courtesy of rights holders. Please consider sharing this episode with anyone who needs to hear it and leaving a review on your podcast app of choice 🙏🏼.

A meditation on humanity featuring the voices of Yuval Noah Harari and Paraic O'Brien with music samples by Guns 'N Roses - November Rain (Uwe Heinrich Adler Remix) and AA Andri - all soundscape samples courtesy of rights holders. Please consider sharing this episode with anyone who needs to hear it and leaving a review on your podcast app of choice 🙏🏼.

After 3 glorious years the GABA Podcast is coming to an end, at least in terms of how I distribute my work. I truly hope you will join me on this new journey and sign up to my newsletter by heading to gaba.life on the web. The future beckons this Spring with more birdsong, more beats and more poetry. Thank you to everyone who has messaged me, left a review or shared the show. Your words and deeds are so very much appreciated 🙏🏼❤️. love&kindness that’s what it's all about. Best Wishes, Adam

An enhanced soundscape version of Sexy Beast, a meditation on imperfection 👀😵‍💫😻 can be found at The GABA Life bookstore. Simply Google 'gaba life' for the antidote to the velocity of modern life. For private soundscape commissions and podcast production email adam@gaba.life.

A meditation on community vision 👯‍♀️🛖🌊.

A meditation on artificial intelligence 🤖💭📚.

A meditation on reflection 🪞🎅🏼🎄. Follow gaba.life on Instagram for surprise & delight Lives.

A meditation on Paradise ☠️🧙🏼‍♀️🧹.

A tribute in sound and storytelling to Her Majesty The Queen (1926 - 2022).

A preview chapter of my debut audiobook How To Bliss. Now available to buy at all good audiobook stores. Please do consider leaving a review on your platform of choice. love&kindness, that's what it's all about.

A dance of remembrance for The Elizabethan Age 👯👑🥁.