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Caroline Mc Grath

English, Spirituality, 1 season, 29 episodes, 5 hours
About
Mindfulness, spirituality, Change your life by changing your habits , become truly happy with yourself
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PARASITE CLEANSE

Parasites real havoc in your body and this is what the doctor won’t tell you! Listen to symptoms and causes and treatments here --- Send in a voice message: https://podcasters.spotify.com/pod/show/caroline-mc-grath/message
1/25/202410 minutes, 33 seconds
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Full moon Solar eclipse affirmations

A meditation style 10 minute clip to release what no longer serves you and thank the new energies ushering in. --- Send in a voice message: https://podcasters.spotify.com/pod/show/caroline-mc-grath/message
6/9/20219 minutes, 46 seconds
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Are you living your fullest potential?

Are you using your time wisely? What stops you? How to change results in your life through time management --- Send in a voice message: https://podcasters.spotify.com/pod/show/caroline-mc-grath/message
4/14/202113 minutes, 8 seconds
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THE GREAT CONJUNCTION, winter solstice, 21st December

A short episode of what you can do for winter solstice and preparing for 2021 rebirth --- Send in a voice message: https://podcasters.spotify.com/pod/show/caroline-mc-grath/message
12/21/20204 minutes, 53 seconds
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Stress, Fear, Anxiety, Depression the real 21st Century Pandemic

What are our stresses and fears, what affect do they have on our bodies, what we can do to change them ! --- Send in a voice message: https://podcasters.spotify.com/pod/show/caroline-mc-grath/message
10/20/202023 minutes, 19 seconds
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What are your Demons? Do your shadow work

Our society tells us to be positive but only when we accept our demons our darkness can we fully live in happiness, peace and become the best version of ourselves, I talk about shadows work and some exercises to help you kickstart your true self healing --- Send in a voice message: https://podcasters.spotify.com/pod/show/caroline-mc-grath/message
10/15/202013 minutes, 48 seconds
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How to self heal with Reiki

Start today to make a decision to help yourself to free yourself from The pain the anger the suffering the ego using reiki 😉💗 --- Send in a voice message: https://podcasters.spotify.com/pod/show/caroline-mc-grath/message
10/4/202014 minutes, 18 seconds
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HOW TO START EACH DAY

We should start living each and every day like it’s our last, why do we put ourselves through suffering for more each day we should live in a beautiful state every day! --- Send in a voice message: https://podcasters.spotify.com/pod/show/caroline-mc-grath/message
9/8/20207 minutes, 49 seconds
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MINDFUL PERENTING

This episode is about being consciously aware of our thoughts, feelings and actions around our children, it give you specific tips to consider and how to deal with extremely stressful situations Thankyou for listening --- Send in a voice message: https://podcasters.spotify.com/pod/show/caroline-mc-grath/message
5/17/202011 minutes, 7 seconds
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Reduce your Corona virus anxiety and fears

This episode give clear useful tips on how to manage your anxiety and fears in our global pandemic --- Send in a voice message: https://podcasters.spotify.com/pod/show/caroline-mc-grath/message
3/23/202011 minutes
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DAILY AFFIRMATIONS FOR 2020

Did you know that if you speak to yourself every morning and affirm who you are you can reprogram your subconscious and create a positive lifestyle you are the creator of you life take control AFFIRM WHO YOU ARE --- Send in a voice message: https://podcasters.spotify.com/pod/show/caroline-mc-grath/message
1/1/20202 minutes, 19 seconds
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NEW SCIENTIFIC EVIDENCE ON quantum energy

This is super exciting it’s hard evidance facts to help you believe in yourself in life in the world I’m super excited! --- Send in a voice message: https://podcasters.spotify.com/pod/show/caroline-mc-grath/message
12/3/201914 minutes, 50 seconds
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Angelic numbers

Do you know about Angelic numbers? Do you often have number sequences appear In Your life over and over? Do u want to know what they mean? Listen up for my experience on this amazinggggggg gift of life --- Send in a voice message: https://podcasters.spotify.com/pod/show/caroline-mc-grath/message
8/1/201910 minutes, 59 seconds
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How to expand your spirituality Daily

Key tips to follow daily if you want to live a more peaceful happy life I cannot express the importance to following these guideline but that’s just my oppinion --- Send in a voice message: https://podcasters.spotify.com/pod/show/caroline-mc-grath/message
7/25/20199 minutes, 3 seconds
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SELF LOVE

Stop stop stop saying bad things about yourself show yourself self love 💖 change the thoughts change the frequency self love always --- Send in a voice message: https://podcasters.spotify.com/pod/show/caroline-mc-grath/message
4/16/20196 minutes, 52 seconds
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Morning ritual

First thoughts of gratitude intensify your feelings that your grateful for my 10000000 and feel them and say them out loud no better way to start the day --- Send in a voice message: https://podcasters.spotify.com/pod/show/caroline-mc-grath/message
3/26/20192 minutes, 31 seconds
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LIFE SCRIPT

I want you all to create your own life script for your own life yourrrre life don’t ask how or question when but just get clear on your goals and what you want and write them down as if you have already received them! Use preSent tense and get in detail and excitement about your life and what you are receiving fell the joy and gratitude as if you have already received it --- Send in a voice message: https://podcasters.spotify.com/pod/show/caroline-mc-grath/message
3/23/20199 minutes, 11 seconds
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LEVEL UP

Higher your frequency, watch those thoughts change your negative to positive make a choice and create a more conscious life say yes to opportunity and love and be grateful always --- Send in a voice message: https://podcasters.spotify.com/pod/show/caroline-mc-grath/message
3/15/201914 minutes, 1 second
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FORGIVENESS

Forgiveness creates inner peace, learns the steps to forgive, trust the process, love take responsibility and change your thoughts --- Send in a voice message: https://podcasters.spotify.com/pod/show/caroline-mc-grath/message
3/9/20198 minutes, 49 seconds
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Are you Living in the Now?

Be an observer learn how to programme your mind, focus on the present moment practice makes perfect --- Send in a voice message: https://podcasters.spotify.com/pod/show/caroline-mc-grath/message
2/26/20196 minutes, 58 seconds
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You are not your mind

Small steps to improve your day --- Send in a voice message: https://podcasters.spotify.com/pod/show/caroline-mc-grath/message
2/25/20195 minutes, 32 seconds
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LOVE

How to fall in Love with Life again --- Send in a voice message: https://podcasters.spotify.com/pod/show/caroline-mc-grath/message
2/1/201911 minutes, 53 seconds
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DAILY AFFIRMATIONS

Prep talk tell yourself only positive thoughts --- Send in a voice message: https://podcasters.spotify.com/pod/show/caroline-mc-grath/message
1/31/20191 minute, 31 seconds
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YOU ALWAYS HAVE A CHOICE

Small steps to encourage you to change your life , with the help of the law of attraction --- Send in a voice message: https://podcasters.spotify.com/pod/show/caroline-mc-grath/message
1/31/20192 minutes, 23 seconds