In this episode, Kelly Collins shares her journey of selling her business, and going all in to find her life purpose. She's an example of someone who has taken massive action since and has created a huge amount of results in that time. This episode talks about her process for writing, and what she has learned leading her own retreats and helping other women transform their lives. Sign up for my newsletter. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx  Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@meditationcreators TikTok: https://www.tiktok.com/@louredmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH KELLY Website: https://www.ckcollins.co/ Book: https://bit.ly/3T4AUBQ YouTube: https://www.youtube.com/@c.k.collins/ Instagram: https://www.instagram.com/ckcollinsauthor/ TikTok: https://www.tiktok.com/@ckcollinsauthor Facebook: https://www.facebook.com/ckcollinsauthor/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

This is the most important episode I've recorded to date. Tim Bryant is the Founder of One Love Prison Meditation Project, a non-profit organization that provides the necessary emotional and spiritual support to those in prison. In our conversation, he shares tips on developing classes and curriculum, no matter what your setting is. A fun fact about Tim is he started meditating 20 years ago by regularly attending Michael Singer's Temple Of The Universe. Tim shares ways you can get involved by helping to coach a prisoner or starting a meditation program at your local prison.  HOW YOU CAN GET INVOLVED Donate to One Love Prison Meditation Project Coach someone who is incarcerated: Contact Tim https://onelovepmp.org/contact-us Instagram: https://www.instagram.com/one_love_prison_meditation/ YouTube: https://www.youtube.com/@oneloveprisonmeditationpro7307/videos Facebook: https://www.facebook.com/OneLovePMP Sign up for my newsletter. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx  Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@meditationcreators TikTok: https://www.tiktok.com/@louredmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

In this episode, I interview the co-founder of Wild Within, an organization that has been leading retreats since 2019. We go deep into retreats 101, from the preparation, programming, and backend finances. This is jam-packed with high-level and practical advice you can apply, whether you already run retreats or see it as a future dream. Alasdair is one of my best friends, and I cannot wait to share his wisdom with you all! Sign up for my newsletter. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx  Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@meditationcreators TikTok: https://www.tiktok.com/@louredmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH ALASDAIR Website: http://alasdairplambeck.com/ THE WILD WITHIN: Website: https://www.thewildwithin.org/ May 2024 Retreat: https://www.thewildwithin.org/pages/oregon2024 Instagram: https://instagram.com/thewild_within/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Do you need to go through something in order to teach it? Do you need to transform yourself in order to help others transform? In this episode, I explore both sides of these questions, which will help you consider if you're the right teacher or coach for someone.   Sign up for my newsletter. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx  Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@meditationcreators TikTok: https://www.tiktok.com/@louredmond Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

This episode offers a look into what happens after you realize your dreams. Spoiler alert, you still have human stuff to deal with! Don’t think you will arrive anywhere new. There will always be a new mountain to conquer. Go for your dreams, but remember, you already have everything within.   Sign up for my newsletter. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx  Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

This episode is aimed to help boost your creative ideas, and give you permission to not have to finish every project. I share how this came up with a client and what happened when she shifted her perspective.    Sign up for my newsletter. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx  Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

In this episode, I reflect on my powerful realization around greed on New Years 2023 and how it informed my year. I share my story of how greed was seeping into my consciousness and how I've worked to transform that in the past year. I'll also share thoughts to help you look at your relationship with money and where it stands in how you operate your business.     Sign up for my newsletter. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx  Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

In this episode, I talk about my experience joining business masterminds and why I am a huge advocate for finding a group of people on the journey with you. We are the average of who we surround ourselves with. You'll learn some takeaways on how to go about starting your own group    Sign up for my newsletter. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx  Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

In this inspiring episode, Julie Skon shares her belief in the power of starting with self-healing to alleviate suffering in others. She shares her process for creating impactful meditations, from finding inspiration in nature to reframing self-limiting beliefs. The episode also delves into the practical aspects of growing a meditation business, emphasizing the importance of taking small, consistent actions and the value of finding a supportive community for personal and professional growth.  Sign up for my newsletter. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx  Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH JULIE Website: https://www.myrituelle.com/ Instagram: https://www.instagram.com/myrituelle/ YouTube: http://www.youtube.com/@julieskonyoutube Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

This episode features Andrea's heartfelt account of her mental health journey and her evolution into a therapy professional. She shares her wisdom about building her practice and her gift of using humor to navigate challenging topics. The episode also delves into the art of repackaging content for meditation courses, offering guidance for those looking to create impactful and engaging content in the fields of therapy and meditation.  Sign up for my newsletter. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx  Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH ANDREA Website: https://www.andreawachter.com/ Email: andreawachter12@gmail.com YouTube: https://www.youtube.com/@andreawachterlmft Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Bryan Hardy is a holistic health expert. In this episode, we explore Bryan's healing journey and his path to setting up his coaching practice. You'll learn about the comprehensive approach to wellness that goes beyond traditional nutrition, which includes focusing on holistic practices, belief in one's ability to heal, and the practical aspects of living a balanced lifestyle. Bryan also shares an incredible story about marketing his services that anyone can try out.  Sign up for my newsletter. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx  Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH MARK Website: https://bryanhardy.ca/ Instagram: https://www.instagram.com/bryanhardy7/ LinkedIn: https://ca.linkedin.com/in/bryan-hardy-b4662875 Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Mark Guay I highly respect and admire. In this conversation, we explore the intersection of spirituality and business success in coaching. We unpack the importance of working with integrity, viewing money as an energetic exchange, and creating an environment of mutual investment with clients. This episode is a deep dive into the personal and professional growth of coaches, emphasizing the need for competencies, mentorship, and a space to learn from failures. Sign up for my newsletter. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx  Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH MARK Website: https://markwguay.me/ Instagram: https://www.instagram.com/markwguay/ LinkedIn: https://www.linkedin.com/in/markwguay Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

In this episode with branding strategist Tiffany Neuman, we delve into the art and business of branding. We discuss the pivotal role of connecting with one's true self in the journey of building a brand. We talk about the pitfalls of frequently changing branding strategies and the significance of creating a legacy brand. We also explore the intertwining paths of personal discovery and branding success. I hope you join us in the fun, niche episode. Sign up for my newsletter. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx  Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH TIFANNY Website: https://yourlegacybrand.com/ Instagram: https://www.instagram.com/tiffanyneumancreative/ LinkedIn: https://www.linkedin.com/in/tiffanyneuman Facebook: https://www.facebook.com/tiffanyneumancreative Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

The Wong Janice is a cellist and composer of ambient cello meditation music. In this episode we discuss Janice stepping away from her corporate career to pursue her love for music. Janice's story is a testament to the power using your art in unique ways. She also highlights the unexpected revenue streams from various platforms and the necessity of having both technical mastery and soft skills. This episode offers invaluable advice for creatives looking to turn their passion into a thriving business. Sign up for my newsletter. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx  Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH JANICE Website: https://www.thewongjanice.com/ Instagram: https://www.instagram.com/thewongjanice/ Spotify: https://open.spotify.com/artist/1q1P9ifOMhgIYCsj9KXxdX YouTube: https://www.youtube.com/@TheWongJanice/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

In this episode, I explore the reasons for and against writing a book. I'll caution against it if the motivation is solely for income or credibility, or simply following a trend. I emphasize that writing should stem from a deep need to share a story or idea with the world. I highlight the enduring value of a book as a long-term asset that reflects personal growth and expertise. Sharing my own experiences, I illustrate the transformative and challenging journey of writing. Listen and discover your unique reasons for why you want to write a book.    Sign up for my newsletter. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx  Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Allison Morgan is the founder of Zensational Kids, which helps educational communities unlock their potential through the implementation of evidence-based mindfulness practices and social-emotional learning techniques. In this episode, we discuss deliberate steps she implemented to transform her passion for kids yoga into a business model that sustains growth and maximizes impact. She offers resources and strategies for those wanting to teach kids or bring wellness into education. She also shares the power of seeking coaching and support to help her succeed. Allison is a friend and Mentor of mine, I hope you enjoy this episode as much as I did! Sign up for my newsletter. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx  Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH ALLISON Website: https://zensationalkids.com/ Instagram: https://www.instagram.com/zensational_kids/ Facebook: https://www.facebook.com/Zensationalkids Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Liza Colpa has navigated a unique path from teaching yoga in studios to becoming a sought-after content creator and wellness pioneer. Liza shares how she integrates themes and personal growth into her online classes. We also discuss her shift away from in-person teaching to focus on content creation, reaching a wider audience through platforms like Insight Timer. Liza emphasizes the importance of evolving with passion and authenticity, shedding light on her business strategies for anyone aspiring to make an impact in the wellness industry. This episode is packed with valuable lessons, strategic insights, and heartfelt advice to anyone wanting to make their practice their business. Sign up for my newsletter. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx  Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH LIZA Website: https://www.lizacolpa.com/ Instagram: https://www.instagram.com/lizacolpa/ YouTube: https://www.youtube.com/channel/UC5YOS6k6sps071I1rn4OSYg Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Bindi Belanger, a coach and consultant to spiritual and wellness entrepreneurs, joins Lou to discuss the art of designing a business that's authentically yours. Bindi shares transformative insights on harnessing your unique energy type, applying personality frameworks, creating offers that align with your passion, and utilizing AI and other tools to grow your business. Tune in for actionable tips on being your true self in business and life.  Sign up for my newsletter. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx  Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH BINDI Website: https://lotuspathway.com/ Instagram: https://www.instagram.com/lotuspathway/ YouTube: https://www.youtube.com/@lotuspathway Pinterest: https://www.pinterest.ph/lotuspathway/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Imposter Syndrome is inevitable. In this episode, I share some counter-intuitive lessons on how to work with and embrace imposter syndrome as a sign that you are on the right path.   Sign up for my newsletter. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx  Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Andrew Johnson is a meditation pioneer, who created the world's first meditation app in 2009. In this episode, we talk about the differences between hypnotherapy and guided meditation, as well as how Andrew comes up with new ideas for meditation. Andrew also explains how to decide what channels to distribute his content on.  Sign up for my newsletter. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx  Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH ANDREW Website: https://www.andrewjohnson.co.uk/ LinkedIn: https://www.linkedin.com/in/withandrewjohnson/ Facebook: https://buff.ly/46CtZDQ Get the app: App Store: https://buff.ly/3QjSxMR Google Play: https://buff.ly/3F9yQAJ⁠ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Learn foundational practices and exercises that will help you overcome a scarcity mindset and open to the energy of abundance. I share a powerful analogy that will help enjoy the natural unfolding of your personal and business growth.  Sign up for my newsletter. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx  Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Sean Fargo is the founder of mindfulnessexercises.com and has worked alongside mindfulness pioneers such as Jack Kornfield, Gabor Maté, Rick Hanson and Sharon Salzberg. In our conversation Sean shares how to get over invalidation, and how he was able to go from living as a monk, to creating a thriving mindfulness business.  Sign up for my newsletter. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx  Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmon CONNECT WITH SEAN Website: https://mindfulnessexercises.com/ Instagram: https://www.instagram.com/mindfulness.exercises/ Facebook: https://www.facebook.com/exercising.mindfulness YouTube: https://www.youtube.com/c/Mindfulnessexercisesfree Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

I share the step-by-step process of how I prepare to teach a meditation class. If you ever feel anxious about what to teach or how much to prepare, I think you will find this episode helpful! Also, check out the YouTube video for a more in-depth explanation. Watch the video here: https://buff.ly/3Lt3UiG Vocal Warm-up: https://buff.ly/3LpdRNZ Sign up for my newsletter. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx  Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

This episode explores how to think about using our money to grow ourselves and our business. What's the right amount? Is there such a thing as too much? What should you think about before investing in a course? Through personal experience, I share my thoughts on how to go about investing in yourself. Sign up for my newsletter. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx  Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

In this episode, I share a powerful analogy that will help you think about how you promote your offers. The key elements are accessibility, location, value, and social proof. Listen to get insight into how you can use this framework to get your work out into the world. Sign up for my newsletter. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx  Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

I quit my job in 2015 with no money saved. I didn't support myself through meditation until 2019. For the first time ever I share how I supported myself in those four years. I hope this episode gives you insight about when the right time to quit your job is.  Sign up for my newsletter. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Anne Sussman started teaching meditation after turning 50. She is a glowing example of how synchronicity and purpose flow from alignment with our Soul's calling. Anne learned meditation from Sarah Mclean, a leading teacher in the field who spent years running the Chopra Center. Anne is the real deal. You will love this episode! Sign up for my newsletter. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

I share the story of how I created my first meditation ever. I hope it gives you inspiration and guidance for your future creations! Sign up for my newsletter. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Sharing yourself is at the heart of this work. In this episode we explore how to think about putting yourself out there on social media and beyond. Sign up for my newsletter. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Meditation teacher Nhi Nhi Le shares her journey sharing her gifts and how she started her business in meditation. We'll also discuss Insight Timer and whether it's too late for new meditation teachers to begin. Stick around to the end for some helpful tools and guidance you can implement. Sign up for my newsletter.Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx  CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

In today's episode I wax poetic about the "Art" of meditation, and invite you to see how viewing meditation as an art can open the doors to creative insights. There is also an exciting free offering for you at the end! Learn how to script guided meditations in my free course: https://bit.ly/3DBW6qx  Sign up for my ⁠newsletter⁠. CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Selena Leal is an example of the transmission one can offer when they commit to their spiritual journey. Just listening to Selena speak is a nourishing gift for the Soul, and will help awaken you on your path. Her embodiment of love will inspire your practice, and offer guidance in your teaching. Sign up for my newsletter. CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

In this episode I share 5 places that you can start teaching meditation at now. I hope this sparks some ideas and helps you start bringing your gifts to the world!  Sign up for my newsletter. CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

One of the biggest questions is whether we need a certification to teach meditation. Listen to this episode to hear me explore this juicy topic.  Sign up for my newsletter. CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

In this episode we'll explore the titles we give ourselves and what they mean. Are we a meditation teacher, coach, guide, instructor? Are we a spiritual teacher, creative entrepreneur, or artist? Listen to hear what I think about titles and how you might think about calling yourself.  Sign up for my newsletter. CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

No matter where you are on your journey this episode shares an important lesson to continually remind yourself of.  Sign up for my newsletter. CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

In the first official episode of The Art & Business of Meditation, I share the story of how I came to this work of teaching meditation in hopes it inspires and gives you ideas on how to pursue your unique path. Sign up for my newsletter. CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Welcome to The Art & Business of Meditation. This is a podcast to help meditation teachers, coaches, creators & guides to make a meaningful impact and sustainable income in the wellness & coaching industry. Sign up for my newsletter. CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

I'm excited (and nervous) to share a big announcement regarding where the podcast is headed. Listen to hear what's going on! Sign up for my newsletter. CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Today wild woman and embodiment queen Krista Hagman, joins me to discuss the healing and growing on the spiritual path. We'll explore Krista's journey as a yoga teacher and her experience with ayahuasca and how one should assess their readiness for plant medicines.  Sign up for my newsletter. Receive free training guide to develop your confidence. CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH KRISTA Website: https://www.freeingbodies.com/ Instagram: https://www.instagram.com/freeingbodies_/ YouTube: https://www.youtube.com/user/KristaLouise1 Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Jessica is a multi-talented individual, who wears many hats including that of a mindfulness teacher, life coach, punk rocker, and founder of Stay with Yourself, a practice that encourages individuals to be true to themselves wherever they may be. In this conversation we discuss the importance of diving into our shadows and facing our darkness. Sign up for my newsletter. Receive free training guide to develop your confidence. CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH JESSICA Website: https://staywithyourself.com/ Instagram: https://www.instagram.com/_jessica.amos_/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

In this episode explore what I've learned about my relationship to money over the years. I quote heavily from the book, The Soul of Money by Lynne Twist. I hope it inspires you to look at your relationship with money! Sign up for my newsletter. Receive free training guide to develop your confidence. CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Hilary is a dynamic spiritual teacher who embodies values of integrity, authenticity, and joy. She has a wealth of experience in teaching Human Design, a system that helps individuals understand their unique strengths and purpose. In this interview, Hilary will share her gifts and knowledge of navigating the spiritual path. I hope you enjoy it! Sign up for my newsletter. Receive free training guide to develop your confidence. CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH HILARY Website: https://www.meditationchick.com/ Instagram: https://www.instagram.com/meditationchick/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Darius is an acclaimed photographer and creative entrepreneur. Our conversation was a powerful transmission on all things creativity. Hope you enjoy this interview as much as I did! Sign up for my newsletter. Receive free training guide to develop your confidence. CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH DARIUS Website: https://www.dariusbashar.com/ Instagram: https://www.instagram.com/dariusbashar Facebook: https://www.facebook.com/dariusbashar YouTube: https://www.youtube.com/@ArtistMorning Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

In today's episode Lou talks about taking risks, facing failure, and staying committed to your purpose. Emphasizing the importance of learning from mistakes, transforming negative self-talk, and persisting through challenges. And to trust your dreams, even when the path ahead is unclear, and to view setbacks as opportunities for growth. Sign up for my newsletter. Receive free training guide to develop your confidence. CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Chris Wilson is a personal development coach who specializes in men's work. Join us in this interview as he share his extensive experience in guiding individuals on their personal development journeys, helping them to overcome obstacles and reach their full potential. (PS. It's not just for men!) Sign up for my newsletter. Receive free training guide to develop your confidence. CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH CHRIS The Unshakable Man: https://www.unshakableman.com/ Instagram: https://www.instagram.com/chrisleewilson/ YouTube: https://www.youtube.com/@chriswilson8189 Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

On New Year’s eve, I sat in my first psilocybin ceremony. Listen as I share with you my journey toward exploring the use of psychedelics, and what you should think about before considering it. Sign up for my newsletter. Receive free training guide to develop your confidence. CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Today I interview Jamie Wozny, a powerful teacher, healer & guide. Her energy is infectious! You will love hearing Jamie share her beautiful insights in life, self love and many more topics that will help you to discover your gifts and your purpose. Sign up for my newsletter. Receive free training guide to develop your confidence. CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH JAMIE Jamie Wozny: https://www.jamiewozny.com/ Instagram: https://www.instagram.com/jamiewozny/ YouTube: https://www.youtube.com/channel/UC8YIlrpEIsnXCIFJLHCvSFg Facebook: https://www.facebook.com/JamieWoznyAwakening/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Join Lou in this short talk in which he will share 3 powerful questions to help you with your personal growth. The questions can shift your limiting beliefs, move you to action, and help find a sense of inner peace. Sign up for my newsletter. Receive free training guide to develop your confidence. CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

I interview fellow teacher and coach, Saqib Rizvi. Saqib has a depth and breadth of wisdom in the world of meditation and healing. We cover a lot of topics including how we can access past lives to help life a better life now. Sign up for my newsletter. Receive free training guide to develop your confidence. CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH SAQIB Saqib Rizvi: https://www.saqibrizvi.com/ Instagram: https://www.instagram.com/saqibrizvi/ YouTube: https://www.youtube.com/@saqibrizvi5778 Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Join Lou as he reflects on the lie of happiness and the trap many fall into. This talk will help you understand how to set goals and find fulfillment in the process. And that leads to disappointment as we think that happiness is the destination. Listen to Lou's encouragement to focus on accessing the present moment, and tapping into authentic creation. Sign up for my newsletter. Receive free training guide to develop your confidence. CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

I interview my mentor in the business of meditation and spirituality. You'll be inspired from David's journey on how he came out to be a meditation teacher and how he helps people to find their answers, work through energy, find out who they are, laugh at his Dad Jokes!  David Gandelman, founder of Meditation School, teacher in the field of meditation and spirituality, and his work has helped many people around the world to cultivate greater peace, presence, and fulfillment in their lives. Sign up for my newsletter. Receive free training guide to develop your confidence. CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH DAVID Meditation School: https://www.meditationschool.us/ Instagram: https://www.instagram.com/david_gandelman/ YouTube: https://www.youtube.com/@David_Gandelman TikTok: https://www.tiktok.com/@david_gandelman Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Paradoxes offer direction for our journey. As Adyashanti says, "The closer you get to the truth, the more you come into paradox." In this talk Lou shares six paradoxes that will you toward greater growth, insight, and transformation. Sign up for my newsletter. Receive free training guide to develop your confidence. CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Charles Freligh PhD is a personal guide, meditation teacher, and consciousness explorer who published a book called, The Will To Do Nothing. Ever think about writing a book? Listen up! Charles shares his experience writing his book, and some of the wisdom within it. Get inspired with Charles' view on the importance of self-expression, self-discovery, and living a fulfilling life. Sign up for my newsletter. Receive free training guide to develop your confidence. CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH CHARLES Instagram: http://instagram.com/thewilltodonothing Spotify: https://open.spotify.com/playlist/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

I'm sharing with you the first step on the path of transformation. No matter what you want to create in your life it starts with accepting who and where you are. You will learn how in this moment you are perfect, and how to use that perfection to take the next step forward. Sign up for my newsletter. Receive free training guide to develop your confidence. CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou_redmond TikTok: https://www.tiktok.com/@louredmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots