From self sabotage to horrid presentations to almost being called by security, this week's episode is passionate, to say the least.

I love Would You Rathers and in this episode we go through a few, fun festive questions filled with calculating justifications and more! No episode next week so have a safe and happy Turkey Day! Thankful for y’all!

Did you know that we are long overdue for a volcanic eruption, or that the hottest pepper in the world was used as an anesthetic for numbing skin? Let’s read some interesting and fun facts!

Step aside Einstein because in this episode I am talking about energy. What is it, why is it important, and what happens when yours doesn't mesh with others?

Welcome to the holiday season! In this episode we get into some ways to take advantage of the last few months before the next decade of 2020, and I also discuss my fear of losing the “spark” in a future relationship.

In this episode, I discuss the importance of being in charge of your own good time and finding your own happiness. I also discuss the fact that not everyone is going to give at the same level as you do, but these are the lessons life teaches us.

I am back! (for good let's hope) On this episode I tell you about the past wild weekend, Halloween, and we get a little introspective.

In this episode, we get a little R&R, not Rock and Roll, but Raw and Real. I discuss coping with challenging situations, body image issues, and the fear of going into the job market.

I love a good list so today we're taking the positive route and talking about cute, wholesome things that people do. From passions to music interests, some people can be cute. Some.

This is another one of those episodes that doesn't make sense because I'm dizzy and tired from 30 hours of sorority recruitment. Also, I'm sorry about the hiatus, this isn't even a new episode, but one that should have gone out last week. I love you all and expect new content soon! xx

I was gone. And now I'm back. And what came with me is positive spirit, warm feelings, and all the happy energies. In this episode I talk about the journey of losing myself, but then finding so much and more.

I may be mad in this episode- but I am not an angry black woman.

@Julia.Lou.Pratt is back for her third annual appearance on An Extra Sip. With no preparation needed at all, Julia and I get a plethora of topics from debating on showers and baths to gearing up for the senior tennis match. As always, sit back and turn your sound down because this is going to be a loud one.

In this episode I compare the continuous oppression received by sports' referees to racial caste systems in the United States and I discuss a photographer scamming me for $120. With all of that said- formal was absolutely beautiful. And our dates? Iconic. Who were they? You'll have to listen to find out.

In this episode I talk about falling ill- again-, my first experience getting stood up, and a recent altercation that I felt required a disclaimer. My life may not be fine and dandy, but I personally am because I have nothing to lose and all to gain.

In this episode I tell all about an incident where my personality was questioned, I talk about annoying things that plague my life, and I try to spark a discussion on the potential downsides of being rich. Also! Make sure to head over to youtube (just search Myriam Samake) to see some clips of this episode!

I'm on a high from Los Angeles and I'm never coming down. Is this the first episode where I'm genuinely happy about something? Spring Break just hit differently.

In this episode, I detail my week of being annoyed, oppressed, hated, and shut down. Despite the nonsense that life throws at you, remember that your happiness matters and is deserved and if you need to call people out to achieve that, so be it. Periodt.

I tell you what I got up to on Valentines Day. The girl who has bought herself a bouquet of roses 3 years in a row may have finally found a Valentine. And let me tell you what, I'm a pretty happy camper.

Lmao. So I'm sick. And it hurts. So here's an episode of me trying my best to explain the journey that I've been on. Also, have a beautiful Valentine's Day! Don't be hateful! Be kind to one another and yourself. I love you and you are all my Valentines.

It's the month of ~love~! And you know what that means, I'm a needy, emotional person and I don't know what my heart wants. In this episode I talk about how my Greek God was no Hercules and also, did I already find cute boy #2?

Welcome back to An Extra Sip! To kick off season 3, I am ripping you to shreds and telling you how to be a better, decent person this year. This is a year of growth and improvement. Take notes.

Another season, come and gone. From the bottom of my heart, I am so blessed for my growing tea garden. In this episode I reflect on events from this year and it just hit me that this little family isn't even 1 years old. Thank you, thank you for letting me speak to you all. I'll see you all in the spring. Happy Holidays!

The holidays came early and not only brought the snow to little old Williamsburg, but also @Julia.lou.pratt back on the podcast! On this episode we talk about the downfall of tumblr, positivity, and our turn ons.

Saying that I missed my tea garden is an understatement, I missed you guys so much! How are you?- here's an update to my life! How did my date go? How am I doing with finals? How many times can I jump through topics? Tune in!

Life may get us down, but we are all riding our own waves back up. Though it may take some time, grab onto that end of the line, and hold on. Just 30 minutes before this episode I was sobbing to myself, and now I am thriving. If I can bounce back, you can too.

I tried to read you some tweets. Take a shot (of water) every time I say "what else do I have." Hydrate don't dyrate my guys. I swear I'm funny. Pls don't hate me.

A culmination of a blend of a mix of all of my random thoughts. This episode may not make coherent sense and you may be annoyed because I can't seem to finish a single thought---That's it. There's nothing else to it. Enjoy.

I saved the spookiest episode for last in our final Trick or Treat Tuesday. We're talking about--- my life! It's a living nightmare, and that's the spook.

I am not saying that I'm satanic- but I did just create the most frightening haunted house that results in dying out of fear. Trick or Treat Tuesdays are getting wild my friends. Stay spooky.

I go on a journey to find happiness. Do I find her? Studies show, no. No I do not.

Have you ever told someone that you're fine? And meant it? It's a new feeling. And I know that knowing my dumb luck this ship will sink like the titanic. But for now, I'm happy. And I'm blessed. Sappiness over. Here's the episode.

My favorite series is back, here is part 3 of my pet peeves! Also! Email has been set up! Send in your biggest pet peeves to anextrasip@gmail.com, maybe you'll be featured in next weeks episode!

I was in a country for 3 days, and got sent to the police. The truest definition of a trash human.

Is this thing on? Listeners NEW and OLD, Welcome to Season 2! We are live and well folks- a little under the weather as you’ll hear, but I’m still thriving. I am so excited for this season why? Well, I have decided that this is my platform and with that said, I will say what I mean and mean what I say. Grab your sunnies, not only because it is 100 degrees outside, but also because, it’s about to get shady.

How did three Mormon boys become some of the greatest friends I've ever made and why am I halfway through reading the entire Book of Mormon? The Mormon Journey is finally explained in this week's episode. Hold on tight folks, it's a bumpy ride.

I had a lot of thoughts this past week. Here they are. Nothing special. Sorry I suck.

The only tea that we're sipping in this episode is the calming, jasmine, herbal type. And yes, I do hate tea, but we're shoving it down our throats today because it's time to self discover and become the beautiful humans we were meant to be.

A dramatic rendition of my journey from the United States to Ghana. Well. Is it dramatic or do I just like to speak in a very theatrical manner? My vote is on the latter.

The final will and testament of the tennis wives. I am joined by @julia.lou.pratt to discuss the journey that has been William and Mary Men’s Tennis. The smiles. The tears. The scandals. Everything revealed tonight. Grab you mug, and take a sip.

Want a study break from finals? In this episode I'm talking just about that- finals. And also why I don't care, why I'm not smart, and why nothing matters.

Part 2 of my pet peeves and things I hate. You may or may not have to turn this one down folks.

Welcome to how my mind works. Just move the trash and find a seat on the floor.

I can't afford a therapist, or Spotify premium apparently, so why not just broadcast my emotional breakdowns to the general public? I never said that I had great ideas.