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A Cup Full

English, Education, 4 seasons, 73 episodes, 1 day, 13 hours, 20 minutes
About
A cup full is a safe, warm, kind and grown up space (that feels like an honest conversation with yourself or those you love and trust the most). A space to fill up and stay full; of wisdom, peace, healing, fun, freedom and so much more. Join me as I talk about some of the things that left my cup empty and how I chose to fill it up again and keep it full.
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Dealing with uncertainty

Hi Community! Uncertainty is all around us, never more so than today. Whether it concerns a global pandemic, the economy, or your finances, health, and relationships, much of what lies ahead in life remains uncertain. As human beings, we crave security. We want to feel safe and have a sense of control over our lives and well-being. We're all different in how much uncertainty we can tolerate in life. Some people seem to enjoy taking risks and living unpredictable lives, while others find the randomness of life deeply distressing. But all of us have a limit. If you feel overwhelmed by uncertainty and worry, it's important to know that you're not alone; many of us are in the same boat.  In this weeks episode we talk about dealing with uncertainty and finding sustainable and helpful ways to deal with it.  I hope this episodes is valuable and finds those who need it most!
8/2/202340 minutes, 10 seconds