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徐竞/临床催眠治疗师 Cover
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徐竞/临床催眠治疗师

Chinese, Health / Medicine, 1 season, 227 episodes, 3 days, 10 hours
About
每个人都是自己的疗愈专家。问题是生活的一部分,拯救我们的良方就存在于我们自己的体内。催眠师和你一起探寻人类潜意识,开启一段自我探索与完善的旅程。自我催眠学习Q群:210831212 咨询邮箱:327488679@qq.com
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关于这颗心的冥想

今天静坐冥想‍♀️时,有一种波动与那颗心共振。 洁白无瑕,熠熠生辉。 录制这段冥想节目时,几次想开口说些引导语,始终没能这么做,没能打扰到那份纯静之美。你曾拜访过你的心吗? 我们每个人的心,都如钻石纯净无暇。
2/22/20244 minutes, 14 seconds
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身心复原力提升的自我催眠

8/11/202337 minutes, 18 seconds
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乳腺术后康复的自我催眠_mixdown

8/11/202348 minutes, 27 seconds
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心的呼吸

4/18/202320 minutes, 40 seconds
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心的微笑

4/17/202310 minutes, 18 seconds
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探索心本来的样子

解决身心问题的好方法之一:安静地坐下来
4/17/202218 minutes, 50 seconds
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我們依靠太阳就像依靠母亲一樣

4/1/202212 minutes, 31 seconds
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关于快乐的研究——催眠、脑科学和免疫系统

3/8/202251 minutes, 25 seconds
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遇见内在小孩

介绍你的声音,获推荐机会
4/20/20211 hour, 1 minute, 54 seconds
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快速平静大脑(EMDR核心练习)

介绍你的声音,获推荐机会
4/20/202136 minutes, 2 seconds
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大脑快速放松

介绍你的声音,获推荐机会
4/20/202120 minutes, 1 second
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放松紧绷入眠

介绍你的声音,获推荐机会
4/20/20218 minutes, 3 seconds
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三周快速好眠06 (EMDR入眠预备阶段)

介绍你的声音,获推荐机会
4/20/20215 minutes, 1 second
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渐进式放松

介绍你的声音,获推荐机会
4/8/202127 minutes
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正念呼吸减压

介绍你的声音,获推荐机会
4/8/202117 minutes
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自我疗愈01

介绍你的声音,获推荐机会
4/8/202115 minutes, 26 seconds
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自我疗愈身体扫描

自我催眠,缓解一天当中的紧张、焦虑、疲劳,带着慈爱的呼吸,进行身体扫描,伴你轻松入眠。
3/9/202141 minutes, 50 seconds
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心灵之眼

12/1/20205 minutes
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【夜夜好眠】36用心说话(婉玉的声音)

每个人都是自己的疗愈专家,欢迎来到慈爱好眠。每晚25分钟的冥想练习,将有助于您释放一天的疲劳与紧张,慈爱伴你夜夜好眠。
9/9/202025 minutes
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【夜夜好眠】35 倾听 (婉玉的声音)

每个人都是自己的疗愈专家,欢迎来到慈爱好眠。每晚25分钟的冥想练习,将有助于您释放一天的疲劳与紧张,慈爱伴你夜夜好眠。
9/1/202025 minutes
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【夜夜好眠】34如何面对冲突(婉玉的声音)

每个人都是自己的疗愈专家,欢迎来到慈爱好眠。每晚25分钟的冥想练习,将有助于您释放一天的疲劳与紧张,慈爱伴你夜夜好眠。
8/23/202025 minutes
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【夜夜好眠】33 探索自己的意图(婉玉的声音)

每个人都是自己的疗愈专家,欢迎来到慈爱好眠。每晚25分钟的冥想练习,将有助于您释放一天的疲劳与紧张,慈爱伴你夜夜好眠。
8/22/202025 minutes
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【夜夜好眠】32 看见善性(婉玉的声音)

每个人都是自己的疗愈专家,欢迎来到慈爱好眠。每晚25分钟的冥想练习,将有助于您释放一天的疲劳与紧张,慈爱伴你夜夜好眠。
8/20/202025 minutes
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【夜夜好眠】31 认识宽恕(婉玉的声音)

每个人都是自己的疗愈专家,欢迎来到慈爱好眠。每晚25分钟的冥想练习,将有助于您释放一天的疲劳与紧张,慈爱伴你夜夜好眠。
8/18/202025 minutes
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【夜夜好眠】30 同理心和慈悲心(婉玉的声音)

每个人都是自己的疗愈专家,欢迎来到慈爱好眠。每晚25分钟的冥想练习,将有助于您释放一天的疲劳与紧张,慈爱伴你夜夜好眠。
8/13/202025 minutes
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【夜夜好眠】29探索自己的需求(婉玉的声音)

每个人都是自己的疗愈专家,欢迎来到慈爱好眠。每晚25分钟的冥想练习,将有助于您释放一天的疲劳与紧张,慈爱伴你夜夜好眠。
8/10/202025 minutes
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【夜夜好眠】28心境的开放(婉玉的声音)

每个人都是自己的疗愈专家,欢迎来到慈爱好眠。每晚25分钟的冥想练习,将有助于您释放一天的疲劳与紧张,慈爱伴你夜夜好眠。
8/6/202025 minutes
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【夜夜好眠】27 广阔的觉察(婉玉的声音)

每个人都是自己的疗愈专家,欢迎来到慈爱好眠。每晚25分钟的冥想练习,将有助于您释放一天的疲劳与紧张,慈爱伴你夜夜好眠。
8/3/202025 minutes
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【夜夜好眠】26 保持好奇幵放的心(婉玉的声音)

每个人都是自己的疗愈专家,欢迎来到慈爱好眠,每晚25分钟的冥想练习,将有助于您释放一天的疲劳与紧张,慈爱伴你夜夜好眠。
7/30/202025 minutes
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【夜夜好眠】25感受内在资源(婉玉的声音)

每个人都是自己的疗愈专家,欢迎来到慈爱好眠。每晚25分钟的冥想练习,将有助于您释放一天的疲劳与紧张,慈爱伴你夜夜好眠。
7/27/202025 minutes
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读首诗再睡:我喜欢

7/24/20203 minutes, 58 seconds
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【夜夜好眠】24 有效对待负面情绪(婉玉的声音)

每个人都是自己的疗愈专家,欢迎来到慈爱好眠。每晚25分钟的冥想练习,将有助于您释放一天的疲劳与紧张,慈爱伴你夜夜好眠。
7/23/202025 minutes
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【夜夜好眠】23 对自己慈悲和关怀(婉玉的声音)

每个人都是自己的疗愈专家,欢迎来到慈爱好眠。每晚25分钟的冥想练习,将有助于您释放一天的疲劳与紧张,慈爱伴你夜夜好眠。
7/20/202025 minutes
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【夜夜好眠】22发现内在力量(婉玉的声音)

每个人都是自己的疗愈专家,欢迎来到慈爱好眠。每晚25分钟的冥想练习,将有助于您释放一天的疲劳与紧张,慈爱伴你夜夜好眠。
7/16/202025 minutes
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我要让世界因我而美丽

7/15/202015 minutes, 50 seconds
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【夜夜好眠】21 超越念头(婉玉的声音)

每个人都是自己的疗愈专家,欢迎来到慈爱好眠。每晚25分钟的冥想练习,将有助于您释放一天的疲劳与紧张,慈爱伴你夜夜好眠。
7/13/202025 minutes
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【夜夜好眠】20 化解强迫性的念头(婉玉的声音)

每个人都是自己的疗愈专家,欢迎来到慈爱好眠。每晚25分钟的冥想练习,将有助于您释放一天的疲劳与紧张,慈爱伴你夜夜好眠。
7/9/202025 minutes
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【夜夜好眠】19 与念头智慧相处(婉玉的声音)

每个人都是自己的疗愈专家,欢迎来到慈爱好眠。每晚25分钟的冥想练习,将有助于您释放一天的疲劳与紧张,慈爱伴你夜夜好眠。
7/6/202025 minutes
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【夜夜好眠】18平静不断产生的念头(婉玉的声音)

每个人都是自己的疗愈专家,欢迎来到慈爱好眠。每晚25分钟的冥想练习,将有助于您释放一天的疲劳与紧张,慈爱伴你夜夜好眠。
7/2/202025 minutes
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【夜夜好眠】17 培养积极情绪(婉玉的声音)

每个人都是自己的疗愈专家,欢迎来到慈爱好眠。每晚25分钟的冥想练习,将有助于您释放一天的疲劳与紧张,慈爱伴你夜夜好眠。
6/29/202025 minutes
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【夜夜好眠】16 应对困难情绪 (婉玉的声音)

每个人都是自己的疗愈专家,欢迎来到慈爱好眠。每晚25分钟的冥想练习,将有助于您释放一天的疲劳与紧张,慈爱伴你夜夜好眠。
6/25/202025 minutes
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【夜夜好眠】15 识别我们的情绪(婉玉的声音)

每个人都是自己的疗愈专家,欢迎来到慈爱好眠。每晚25分钟的冥想练习,将有助于您释放一天的疲劳与紧张,慈爱伴你夜夜好眠。
6/22/202025 minutes
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【夜夜好眠】14 回到情绪的感知 (婉玉的声音)

每个人都是自己的疗愈专家,欢迎来到慈爱好眠。每晚25分钟的冥想练习,将有助于您释放一天的疲劳与紧张,慈爱伴你夜夜好眠。
6/18/202025 minutes
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【夜夜好眠】13 让身体舒缓 (婉玉的声音)

每个人都是自己的疗愈专家,欢迎来到慈爱好眠。每晚25分钟的冥想练习,将有助于您释放一天的疲劳与紧张,慈爱伴你夜夜好眠。
6/15/202025 minutes
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【夜夜好眠】12 表达自己的感受(婉玉的声音)

每个人都是自己的疗愈专家,欢迎来到慈爱好眠。每晚25分钟的冥想练习,将有助于您释放一天的疲劳与紧张,慈爱伴你夜夜好眠。
6/11/202025 minutes
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【夜夜好眠】11 扫描自己的身体(婉玉的声音)

每个人都是自己的疗愈专家,欢迎来到慈爱好眠。每晚25分钟的冥想练习,将有助于您释放一天的疲劳与紧张,慈爱伴你夜夜好眠。
6/8/202025 minutes
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【夜夜好眠】10 安放自己 (婉玉的声音)

每个人都是自己的疗愈专家,欢迎来到慈爱好眠。每晚25分钟的冥想练习,将有助于您释放一天的疲劳与紧张,慈爱伴你夜夜好眠。
6/4/202025 minutes
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【夜夜好眠】09探索身体的觉知(婉玉的声音)

每个人都是自己的疗愈专家,欢迎来到慈爱好眠。每晚25分钟的冥想练习,将有助于您释放一天的疲劳与紧张,慈爱伴你夜夜好眠。
6/1/202025 minutes
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【夜夜好眠】08 深入我们的专注力(婉玉的声音)

每个人都是自己的疗愈专家,欢迎来到慈爱好眠。每晚25分钟的冥想练习,将有助于您释放一天的疲劳与紧张,慈爱伴你夜夜好眠。
5/28/202025 minutes
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【夜夜好眠】07 创建大脑的内部协调(婉玉的声音)

每个人都是自己的疗愈专家,欢迎来到慈爱好眠。每晚25分钟的冥想练习,将有助于您释放一天的疲劳与紧张,慈爱伴你夜夜好眠。
5/25/202025 minutes
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【夜夜好眠】06 稳定呼吸的平静感(婉玉的声音)

每个人都是自己的疗愈专家,欢迎来到慈爱好眠。每晚25分钟的冥想练习,将有助于您释放一天的疲劳与紧张,慈爱伴你夜夜好眠
5/21/202025 minutes
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【夜夜好眠】05回到内在呼吸(婉玉的声音)

每个人都是自己的疗愈专家,欢迎来到慈爱好眠。每晚25分钟的冥想练习,将有助于您释放一天的疲劳与紧张,慈爱伴你夜夜好眠
5/18/202025 minutes
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【夜夜好眠】04友善的对待自己(婉玉的声音)

每个人都是自己的疗愈专家,欢迎来到慈爱好眠。每晚25分钟的冥想练习,将有助于您释放一天的疲劳与紧张,慈爱伴你夜夜好眠
5/15/202025 minutes
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【夜夜好眠】03 回到当下的身体(婉玉的声音)

每个人都是自己的疗愈专家,欢迎来到慈爱好眠。每晚25分钟的冥想练习,将有助于您释放一天的疲劳与紧张,慈爱伴你夜夜好眠……
5/14/202025 minutes
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【夜夜好眠】02释放身体的紧张(婉玉的声音)

每个人都是自己的疗愈专家,欢迎来到慈爱好眠。每晚25分钟的冥想练习,将有助于您释放一天的疲劳与紧张,慈爱伴你夜夜好眠……
5/13/202024 minutes, 53 seconds
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【夜夜好眠】01拜访自己的内心(婉玉的声音)

每个人都是自己的疗愈专家,欢迎来到慈爱好眠。每晚25分钟的冥想练习,将有助于您释放一天的疲劳与紧张,慈爱伴你夜夜好眠。
5/12/202025 minutes
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当爱已逝

4/5/20204 minutes, 48 seconds
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10.综合减压放松冥想‍♀️ (压力释放系列冥想)

10.综合放松练习
2/2/202017 minutes, 40 seconds
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09.自我关怀(压力释放系列冥想)

09.自我关怀
2/2/202011 minutes, 32 seconds
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08.扩展个人空间(压力释放系列冥想)

08.扩展个人空间
2/1/202010 minutes, 7 seconds
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07.刻意休息(压力释放系列冥想)

07.刻意休息
1/31/202012 minutes, 3 seconds
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06.安住在呼吸中(压力释放系列冥想)

06.安住在呼吸中
1/31/202013 minutes, 12 seconds
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05.身心的沉入,放松(压力释放系列冥想)

05.身心的沉入,放松
1/31/202012 minutes, 5 seconds
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04.允许事物如其所是(压力释放系列冥想)

04.允许事物如其所示
1/30/202011 minutes, 21 seconds
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03.放下自动化行动模式(压力释放系列冥想)

03.放下自动化行动模式
1/30/202011 minutes, 15 seconds
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02.软化我们的大脑(压力释放系列冥想)

02.软化我们的大脑
1/29/202013 minutes, 33 seconds
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01.暂停,处在当下(压力释放系列冥想)

01.暂停,处在当下
1/29/202014 minutes, 9 seconds
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体重控制自我催眠4(核心阶段)

1/25/202043 minutes, 44 seconds
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18.我们存在的本质是爱(迷你课程)

8/29/20192 minutes, 14 seconds
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17.我是可以改变一切有害念头的(迷你课程)

8/29/20191 minute, 25 seconds
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16.只有我定的罪伤害得了我自己(迷你课程)

8/29/20191 minute, 18 seconds
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15.往事已矣,它再也影响不到我了(迷你课程)

8/27/20191 minute, 22 seconds
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14.当下此刻才是唯一存在的时间(迷你课程)

8/27/20191 minute, 27 seconds
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13.今天,我不再评判任何事情(迷你课程)

8/27/20191 minute, 28 seconds
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12.不设防就是我的保障(迷你课程)

8/27/20191 minute, 44 seconds
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11.我所给出的一切,都是给我自己的(迷你课程)

8/27/20191 minute, 31 seconds
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10.宽恕是幸福的关键(迷你课程)

8/26/20191 minute, 40 seconds
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09.施与受在真理内是一回事(迷你课程)

8/26/20191 minute, 23 seconds
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08.你没有任何恐惧的理由(迷你课程)

8/26/20191 minute, 35 seconds
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07.没有什么好怕的(迷你课程)

8/26/20191 minute, 12 seconds
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06.即使在这件事上,我仍能看到平安(迷你课程)

8/22/20191 minute, 34 seconds
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05.还有另一种看待世界的方式(迷你课程)

8/22/20192 minutes, 2 seconds
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04.我不是眼前世界的受害者(迷你课程)

8/22/20191 minute, 42 seconds
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03.放下攻击的念头(迷你课程)

8/22/20191 minute, 44 seconds
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02.我决心以不同的眼光去看事情(迷你课程)

8/20/20191 minute, 47 seconds
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01.我绝不是为了我所认定的理由而烦恼(迷你课程)

8/20/20192 minutes, 40 seconds
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健康是内在平安,治愈是放下恐惧

7/23/20196 minutes, 4 seconds
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只教人爱,因为那是你的天性

爱就是放下恐惧
7/13/20198 minutes, 4 seconds
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正念静默20分钟

4/29/201920 minutes, 2 seconds
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正念静默15分钟

4/29/201915 minutes, 2 seconds
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正念静默10分钟

4/29/201910 minutes, 1 second
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01.暂停处在当下(幸福力提升催眠)

让我们一起学习爱和幸福的能力,释放内在的压力和忧虑,拥有融洽的人际关系;找到真实的、深层意义的自我价值,在不断变化和喧嚣的世界中获得内在的平静和幸福。
11/20/201820 minutes, 6 seconds
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22.爱是永不止息(练爱21周)

生命如此短暂,我们要抓紧时间去爱(爱约加油站⛽️)
11/2/20186 minutes, 32 seconds
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21.爱是满足需求(练爱21周)

生命如此短暂,我们要抓紧时间去爱(爱约加油站⛽️)
10/28/20188 minutes, 17 seconds
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20.爱是不求自己的益处(练爱21周)

生命如此短暂,我们要抓紧时间去爱(爱约加油站⛽️)
10/20/20189 minutes, 25 seconds
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19.爱是彼此鼓励与扶持(练爱21周)

生命如此短暂,我们要抓紧时间去爱(爱约加油站⛽️)
10/13/20189 minutes, 13 seconds
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18.爱是原谅(练爱21周)

生命如此短暂,我们要抓紧时间去爱(爱约加油站⛽️)
9/11/201814 minutes, 36 seconds
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17.爱是寻求理解(练爱21周)

生命如此短暂,我们要抓紧时间去爱(爱约加油站⛽️)
9/4/201812 minutes, 3 seconds
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16.爱是敬重(练爱21周)

生命如此短暂,我们要抓紧时间去爱(爱约加油站⛽️)
8/18/20189 minutes, 10 seconds
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15.爱是保护Ta的秘密(练爱21周)

生命如此短暂,我们要抓紧时间去爱(爱约加油站⛽️)
8/18/20189 minutes, 5 seconds
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14.爱是感觉,更是决定(练爱21周)

生命如此短暂,我们要抓紧时间去爱(爱约加油站⛽️)
8/11/20188 minutes, 17 seconds
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13.爱是公平的吵架(练爱21周)

生命如此短暂,我们要抓紧时间去爱(爱约加油站⛽️)
8/6/20189 minutes, 45 seconds
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12.爱是谦让(练爱21周)

生命如此短暂,我们要抓紧时间去爱(爱约加油站⛽️)
7/28/201810 minutes, 39 seconds
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11.爱ta如己(练爱21周)

生命如此短暂,我们要抓紧时间去爱(爱约加油站⛽️)
7/20/20187 minutes, 50 seconds
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10.爱是无条件(练爱21周)

生命如此短暂,我们要抓紧时间去爱(爱约加油站⛽️)
7/15/20189 minutes, 32 seconds
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09.爱是一声问候(练爱21周)

生命如此短暂,我们要抓紧时间去爱(爱约加油站⛽️)
7/7/20189 minutes, 22 seconds
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关于释放的自我催眠

介绍你的声音,获推荐机会
7/3/201826 minutes, 41 seconds
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08.爱是不嫉妒(练爱21周)

生命如此短暂,我们要抓紧时间去爱(爱约加油站⛽️)
6/30/20189 minutes, 7 seconds
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07.爱是在心中建造“感激之室”

生命如此短暂,我们要抓紧时间去爱(爱约加油站⛽️)
6/23/201811 minutes, 44 seconds
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06.爱是不轻易生气(练爱21周)

生命如此短暂,我们要抓紧时间去爱(爱约加油站⛽️)
6/16/201813 minutes, 1 second
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05.爱是不粗鲁(练爱21周)

生命如此短暂,我们要抓紧时间去爱(爱约加油站⛽️)
6/9/201812 minutes, 29 seconds
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04.爱是体贴(练爱21周)

生命如此短暂,我们要抓紧时间去爱(爱约加油站⛽️)
6/2/201817 minutes, 52 seconds
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03.爱是不求自己的益处

生命如此短暂,我们要抓紧时间去爱(爱约加油站⛽️)
5/25/201814 minutes, 40 seconds
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02.爱是满怀恩慈(练爱21周)

生命如此短暂,我们要抓紧时间去爱(爱约加油站⛽️)
5/19/201812 minutes, 18 seconds
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01.爱是恒久忍耐

生命如此短暂,我们要抓紧时间去爱(爱约加油站⛽️)
5/11/201812 minutes, 27 seconds
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00.爱是一生的必修课(练爱21周)

生命如此短暂,我们要抓紧时间去爱(爱约加油站⛽️前言)
5/7/20184 minutes, 55 seconds
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狮子的故事-----每个中德催眠治疗师都会讲一个有关狮子的故事

9/13/201719 minutes, 29 seconds
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专注力是进入潜意识的起点

9/9/201717 minutes, 33 seconds
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失眠自我疗愈3:睡前喝点红酒?吃什么助眠?

9/9/201711 minutes, 40 seconds
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失眠自我疗愈2:反正睡不着,可以在床上做的别的事?

感谢收听,期待你对本期节目的评论留言哦~
9/2/201725 minutes, 28 seconds
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失眠的自我疗愈1:昨天没睡好,今晚早点睡对吗?

感谢收听,期待你对本期节目的评论留言哦~
8/28/201714 minutes, 56 seconds
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失眠的自我疗愈----介绍

感谢收听,期待你对本期节目的评论留言哦~
8/28/20177 minutes, 6 seconds
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识别自己的潜意识+静心训练

感谢收听,期待你对本期节目的评论留言哦~
6/22/201744 minutes, 20 seconds
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女人何以成为女人

感谢收听,期待你对本期节目的评论留言哦~
6/1/201721 minutes, 55 seconds
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勇敢地面对谎言

感谢收听,期待你对本期节目的评论留言哦~
5/6/201718 minutes, 2 seconds
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让心安住下来

感谢收听,期待你对本期节目的评论留言哦~
5/1/201725 minutes, 2 seconds
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什么对你来说是最重要的

感谢收听,期待你对本期节目的评论留言哦~
4/21/201717 minutes, 4 seconds
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了解你的心智运作

感谢收听,期待你对本期节目的评论留言哦~
11/24/201637 minutes, 50 seconds
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我们真的理解感恩吗

感谢收听,期待你对本期节目的评论留言哦~
9/30/201610 minutes, 34 seconds
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绝佳的助眠药物

感谢收听,期待你对本期节目的评论留言哦~
9/30/20168 minutes, 34 seconds
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生命之河能量催眠

感谢收听,期待你对本期节目的评论留言哦~
9/30/201623 minutes, 8 seconds
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安眠隧道

感谢收听,期待你对本期节目的评论留言哦~
9/30/201626 minutes, 17 seconds
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大自然㝠想放松法

感谢收听,期待你对本期节目的评论留言哦~
8/31/201610 minutes, 49 seconds
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培养外在广阔与内在宁静的自我催眠

感谢收听,期待你对本期节目的评论留言哦~
8/31/201612 minutes, 30 seconds
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观察云朵---儿童注意力训练

感谢收听,期待你对本期节目的评论留言哦~
8/31/20169 minutes, 16 seconds
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安定猴子心---儿童注意力训练

感谢收听,期待你对本期节目的评论留言哦~
8/31/201617 minutes, 43 seconds
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美颜瘦身深睡眠(核心强化)

感谢收听,期待你对本期节目的评论留言哦~
8/1/201628 minutes, 14 seconds
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你的爱是怎样的,你才可能得到怎样的爱

感谢收听,期待你对本期节目的评论留言哦~
7/26/201614 minutes, 57 seconds
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美颜瘦身深睡眠(进阶)

感谢收听,期待你对本期节目的评论留言哦~
7/25/201624 minutes, 18 seconds
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美颜瘦身深睡眠(初阶)

感谢收听,期待你对本期节目的评论留言哦~
7/21/201626 minutes, 39 seconds
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滋养的自己

介绍你的声音,获推荐机会
7/1/201651 minutes, 58 seconds
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三周快速好眠10(慈爱的力量)

介绍你的声音,获推荐机会
6/20/201621 minutes, 52 seconds
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第七周:自我减压舒眠(八周好眠减压自我催眠)

6/17/201627 minutes, 23 seconds
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第六周:寻找内心安全岛(八周好眠减压自我催眠)

6/12/201617 minutes, 14 seconds
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第五周:直接放松冥想(八周好眠减压自我催眠)

6/7/201625 minutes, 13 seconds
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第四周:培育"爱自己"(八周好眠减压自我催眠)

5/29/201620 minutes, 59 seconds
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身体扫描(MBSR标准版)

介绍你的声音,获推荐机会
5/28/201641 minutes, 30 seconds
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第二周:主动渐进式肌肉放松法(八周好眠减压自我催眠)

5/22/201628 minutes, 22 seconds
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腹式呼吸冥想

介绍你的声音,获推荐机会
5/14/201612 minutes, 28 seconds
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播种爱的冥想

4/29/201620 minutes, 35 seconds
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终极之问

4/26/201622 minutes, 11 seconds
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自我催眠如何改变你的大脑

4/12/201645 minutes, 31 seconds
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专注呼吸

4/12/201611 minutes, 56 seconds
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身体病痛的催眠疗愈--构建心灵花园

3/10/201628 minutes, 23 seconds
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利用紧张感帮助入眠

介绍你的声音,获推荐机会
2/25/201631 minutes, 33 seconds
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希希原创小说---笑龟日记之演员外传

2/9/201611 minutes, 40 seconds
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2022年新年祈祷

介绍你的声音,获推荐机会
2/8/201614 minutes, 55 seconds
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希希原创小说----笑龟日记

2/1/20167 minutes, 19 seconds
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恐惧与颤栗是人的至善

1/25/201614 minutes, 48 seconds
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听希希讲废话----好运茶

1/19/201618 minutes, 31 seconds
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对自我的肯定和确认

1/17/201635 minutes, 49 seconds
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和徐竞聊自我催眠

节目中和南京广电的主持人杭凯老师聊了些有关催眠的主题:如何开始一段自我催眠,如何来理解我们的疾病,如何运用催眠来帮助我们提升身心的健康。 现场还处理了一个听众的个案,因为节目只剩5分钟,所以节目中没有对个案做分析,现场用了一点催眠技术帮个案来解决当下的问题。
1/5/201653 minutes, 31 seconds
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读首诗再睡---Vincent

12/7/201518 minutes, 54 seconds
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听希希讲101个抵达孩子心灵的故事----念念

12/1/201513 minutes, 4 seconds
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5分钟恢复平静状态

11/24/201514 minutes, 52 seconds
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30分钟催眠减压

11/14/201539 minutes, 30 seconds
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听希希讲101个抵达孩子心灵的故事---追随心中的梦

10/31/201516 minutes, 28 seconds
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催眠治疗案例:离不离婚?(上篇)

10/27/201555 minutes, 49 seconds
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催眠治疗案例:离不离婚?(下篇)

10/27/201511 minutes, 48 seconds
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为身心储存能量

10/19/201532 minutes, 23 seconds
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将自己视为一个整体

9/29/201534 minutes, 6 seconds
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保护内在的自我核心

9/2/201530 minutes, 41 seconds
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催眠心理训练

8/20/201536 minutes, 17 seconds
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心灵的扫描

8/17/201539 minutes, 24 seconds
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催眠治疗案例:躺在地板上的女人

8/4/201550 minutes, 18 seconds
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自我回溯5 自我指导的回溯

7/13/201550 minutes, 30 seconds
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25分钟催眠小憩

7/13/201525 minutes, 11 seconds
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十分钟入睡美梦

6/18/201512 minutes, 38 seconds
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压力感知与自我疗愈

6/5/201535 minutes, 14 seconds
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自我催眠伴你迎考3:消除干扰

5/9/201527 minutes
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自我催眠伴你迎考2:提高注意力与记忆力

4/22/201531 minutes, 3 seconds
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压力管理自我催眠2----爬山

4/14/201541 minutes, 21 seconds
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听希希讲101个抵达孩子心灵的故事---不同的人,不同的想法

4/13/20157 minutes, 2 seconds
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自我回溯4(有待探讨的前世回溯)

4/1/201559 minutes, 49 seconds
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自我回溯3(今生回溯第一部分)

2/22/20151 hour
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自我回溯3(今生回溯第二部分)

2/22/201517 minutes, 33 seconds
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自我回溯2(植入保护措施)

2/2/201557 minutes, 39 seconds
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自我回溯1(准备阶段)

1/27/201540 minutes, 38 seconds
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自我催眠缓解头痛与疲劳感(体验部分)

12/30/201425 minutes, 5 seconds
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自我催眠缓解头痛(技术讲解部分)

12/1/201420 minutes, 47 seconds
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听希希讲101个抵达孩子心灵的故事---面对恐惧

11/1/201413 minutes, 36 seconds
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孕期自我催眠

10/25/201444 minutes, 29 seconds
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小溪吟诵

10/4/201434 minutes, 9 seconds
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编织许愿的梦

9/24/201434 minutes, 38 seconds
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体重控制自我催眠5(强化阶段)

9/16/201436 minutes, 46 seconds
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与你内在的指导者相遇

9/1/201428 minutes
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回溯到过去的催眠治疗案例

8/26/201427 minutes, 40 seconds
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听希希讲101个抵达孩子心灵的故事---接受赞扬的重要性

8/25/201411 minutes, 22 seconds
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听希希讲101个抵达孩子心灵的故事---你的给予决定你的收获

8/15/20145 minutes, 46 seconds
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自我催眠的深化

8/7/201446 minutes, 44 seconds
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听希希讲101个抵达孩子心灵的故事----有关控制的问题

8/4/201420 minutes, 22 seconds
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压力管理自我催眠1-主动与惰性两种减压法

8/2/201439 minutes, 1 second
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厕所女神

6/26/201419 minutes, 5 seconds
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梦境催眠法

6/20/201446 minutes, 9 seconds
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直接语言催眠法

6/19/201430 minutes, 44 seconds
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体重控制自我催眠3(深化阶段)

6/15/201437 minutes, 13 seconds
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听希希讲101个抵达孩子心灵的故事---照顾自己

6/14/20147 minutes, 14 seconds
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读首诗再睡:如果你来看我

6/14/20143 minutes, 40 seconds
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读首诗再睡:鸭子还是兔子

6/12/20144 minutes, 43 seconds
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一个关于增强身心的古老故事

6/11/201416 minutes, 52 seconds
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体重控制自我催眠2(启动阶段)

6/5/201452 minutes, 58 seconds
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听希希讲101个抵达孩子心灵的故事----喂你想要的

6/2/20148 minutes, 50 seconds
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朗读者:关于独处

6/1/201442 minutes, 39 seconds
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听希希讲101个抵达孩子心灵的故事---孩子所起的作用

5/31/20148 minutes, 52 seconds
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凝视法进入自我催眠状态

5/30/201433 minutes, 31 seconds
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发现你未知的自己

5/27/201451 minutes, 37 seconds
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自我催眠伴你迎考1:发挥最佳心理状态

5/17/201434 minutes, 12 seconds
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回答听众的两个问题:听着睡着了怎么办?听了后开始做梦了?

5/17/201420 minutes, 35 seconds
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大海的遐想

5/17/201432 minutes, 2 seconds
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体重控制自我催眠1(预备阶段)

5/2/201439 minutes, 3 seconds
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渐进放松催眠法---利用紧张感

4/28/201447 minutes, 22 seconds
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与内在的力量相遇

4/27/201433 minutes, 20 seconds
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门儿开了,鸟儿才能飞翔-----催眠故事

4/26/201436 minutes, 43 seconds
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楼楼意象催眠法(去到舒适、自控状态)

4/26/201440 minutes, 57 seconds
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读首诗再睡:我是你流浪过的地方

4/26/201426 minutes, 8 seconds
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寻找内心安全岛

4/22/201432 minutes, 6 seconds
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与我一起进入平静状态

4/21/201414 minutes, 58 seconds