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The Red Digest

English, Social, 1 season, 30 episodes
About
R.E.D means Relationship, Emotion and Decision. In this podcast, we will have several sessions with Counsellors to understand certain principles to help guide teenagers and youths on the best way to build their Relationships, Harness their Emotions and make quality decisions.
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New Year, New Love

Can your love be new again?
1/15/20240
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How to maintain a Non Romantic Relationship

Listen now (4 mins) |
11/6/20230
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How to Handle Conflict in a Relationship.

*HOW TO NAVIGATE CONFLICT IN A RELATIONSHIP* Navigating conflict in a relationship can be challenging, but it's an important part of any healthy relationship and it is worthy of note that conflict is inavaidable in a relationship. Here are some specific tips to help you through conflict:
10/30/20230
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How to stay married

Listen now (10 mins) | It’s one thing to start friendship, proceed into relationship, get married and stay in the marriage.
10/16/20230
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Trust and Relationship.

"Trust is one of the most important elements in any healthy relationship. Without trust, it's difficult to feel safe, secure, and connected to your partner. Here are three reasons why trust is so important:Thanks for reading The RED Digest! Subscribe for free to receive new posts and support my work.
10/13/20230
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How to initiate friendship as a male or as a female.

Listen now (7 mins) |
10/3/20230
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How to initiate friendship as a male or as a female.

Listen now (7 mins) |
10/3/20230
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Responding to a low-EQ romantic partner.

*Responding to a low-EQ romantic partner* Thanks for reading The RED Digest! Subscribe for free to receive new posts and support my work. We don’t all grow emotional muscles at the same rate. If you’re ahead of the one you love, here are some high-EQ ways to respond to low-EQ behaviour and poor listeners.
9/30/20230
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Lovers and Friends

Listen now (7 mins) | I never knew he was in love with me but you were just my friend.
9/18/20230
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Emotional Intelligence in Love and Relationships Part 1

How emotional intelligence (EQ) impacts relationships
9/16/20230
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The Myths of the Wedding Night

Listen now (12 mins) | Find out what really happens in the wedding night
9/4/20230
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The Core Pillars of Love

Listen now (5 mins) | Love cannot exist in isolation without the support of some pivotal factors. The key to a sustainable love life is summed up into the 5 following factors that serves as the Core pillars to Love.
8/24/20230
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Managing Relationship with In-laws

What you need to manage your in-laws
8/6/20230
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The Pro's and Con's of long distance relationship

Listen now (7 mins) | You are decide to do LDR or not!
7/24/20230
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Causes of Conflicts in Marriage or Relationship

Find out the root cause
7/17/20230
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Knowing I’m in a Healthy Relationship or a Toxic one

Listen now (10 mins) | Find out your Relationship Health today
7/4/20230
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Core Pillars of Love

Listen now (8 mins) | These pillars are very important for love to thrive
6/19/20230
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THE DIFFERENT PERSONALITY TRAITS

Understanding the Diversity Within
6/16/20230
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Family: An Important Factor before getting married

Listen now (9 mins) | Find out why FAMILY is important
6/5/20230
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APPRECIATION: THE TOOL FOR LASTING HAPPINESS

Find out how to gain this unique skill lacking in our world
6/2/20230
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Conflict Resolution

Listen now (7 mins) | Find out how to resolve conflict
5/22/20230
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IS LOVE REALLY BLIND?

Find out what love truly is
5/19/20230
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FEAR

Listen now (10 mins) | This Fear is born out of past experiences and failures, but it has eaten me so deeply and left me empty. How then can I overcome this fear?
5/9/20230
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ACCEPTANCE IS STRENGTH, NOT WEAKNESS

Find out the importance of acceptance
5/9/20230
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Time Management

Listen now (8 mins) | Find out how you should manage your time
4/24/20230
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RELATIONSHIP NA WORK

Which kind work them dey do?
4/21/20230
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SUCCESS: The New Pressure

Listen now (14 mins) | Find out what Success truly is
4/10/20230
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THIS DISEASE CALLED ANGER; AND IT'S MANAGEMENT TECHNIQUES

Find outhow to end this disease
4/7/20230
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Financial Management in Marriage

Listen now (19 mins) | Find out how to manage your finance in marriage
3/27/20230
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I Gave You What You Asked For, What Else!

Find out how giving may be an important part of your love life
3/24/20230