At this rate I think I should start this motivational speaking business 🤭😂. What do you guys think?? Life gets so busy sometimes and we need to call ourselves back from distractions and focus . In this episode I share three R’s of goal audit . Enjoy !

This is the year we go hard on our goals right ? We carry the enthusiasm all through the year and we see results , Amen ?! I talk about how to have a good year In this year and I really hope it blesses you .

Hey y’all🥰. It’s my first episode this year and I’m so excited to be back on here . In this episode I discuss what really makes a new year so special ,There’s usually so much excitement that comes with the new year . Click the link and let’s find out what makes the excitement die down quickly

Hey PAB fam , I know I went MIA on you guys but I can explain. Wondering what I’ve been up to ?, let’s catch up on this episode , click to listen 👇🏽

Another weekend guys🥳 . I talk about self reflections and the need to do a heart check from time to time in this episode .I want this to be a very practical episode , so take a deep breathe and slowly reflect on your motives and actions in recent times , okay 🥹. You’d be better for it trust me

Yayyyyy🥳. It’s the finale of our series “the new life series” and I’m so excited , it’s been an awesome series and I’m glad to share a few gems from the entire series in this episode . Listen and share . Be sure to use the hashtags #thenewlifeseries #thePABchat and tag me @zaileyy3 on twitter and @ponmiiley on instagram 😘

On this episode, I talk about the transition into this new life with my guest . How it has been , what to do ,how to maintain a fervent devotion and a whole lot more . Enjoy !

Hi friends❤️. I hosted my friend on this episode and we had an amazing conversation about our lives before and after receiving the new life of Christ . Press play listen !

If you’ve been following my latest series you’ll know that I’ve been discussing about “The new life” and it’s been amazing , btw catch up if you haven’t😉. And if you have followed up till this episode and you’re wondering what to do next after you receive this new life , this episode answers that question. So Press play ! Be sure to use the hashtags #thenewlifeseries #thePABchat and tag me on insta @ponmiiley and twitter @zaileyy3

Hey y’all, back like I never left. In this episode I shared a powerful lesson I learnt in the the past month and what I’m currently learning . I’m hoping you learn something from my lessons after this episode 🥰

Hiii, it’s the final episode of the love series💃🏼. It’s been such good ride and on this episode I decided do something for my single folks ; this episode focuses on how to maximize your single season and dealing with relationship pressure.

Why does commitment seem like such a big issue for a lot of people in dating relationships in our generation ? Join me on this episode as I discuss commitment in relationships and how to stay committed to your partner . Press play!

Hi guys, trust we are doing okay . There’s a lot going on presently in my country , Nigeria and tbh it can be disheartening , so here’s me encouraging you guys ,myself inclusive to be strong in this period because hopefully we would overcome all of these soon ijn

Heyyy! What’s up guys , new episode for the weekend 💃🏼✨. I absolutely enjoyed recording this episode with my friend , it was a bit high pitched but you knoww , this conversation was amazing and I can’t wait for you too listen , so press play!

Hey guys . Another weekend , another episode .I honestly don’t know how to feel about this episode , this episode tbh was majorly banter about love and valentine not serious talk but you can still pick out one or two things I promise 🥺 press play !

Hey y’all ,happy new month. Sometimes we carry burdens and baggages that slow us down from progressing, we might have carried some from last year without knowing ; it’s time to let go of the baggages that’ll slow us down from achieving our goals this year . I promise you ,this episode is one you will learn from so , press play!

Hi guys , Did you know that you consciously or unconsciously build up the content of your mind through what you see and hear . In this episode I spoke on the power of the mind and how you should protect your mind with caution . I’m certain you want to listen so ,Press play!

Happy new yearrrr✨. It’s our very first episode on the PAB chat . What do you do with the excitement of a new year? Find out in this episode ,as I discussed how to go about the new year and what to do differently . This episode is definitely a good listen , so enjoy !

It’s the last week in year 2022 and thank God we made it through!!. In this episode I did a run through of notable things that happened in the year 2022 and shared a bit of my personal experience. This episode? Bliss with a lot of unsolicited advice . So, Enjoy!

The year is wrapping up so fast before our very eyes and I understand how that can come with so much tension and pressure. So in this episode i spoke about how to ease your mind of feeling burnt out in this season . I hope you find this really helpful,Enjoy !

Hey PAB chat fam !!!. I’m so excited to back here again . This is my very first episode after a really long break and on this episode i did a get to know me tag and a podcast review , I added a bonus bloopers segment of my life update 😂.it’s a really interesting return episode so, enjoy!

Domestic violence explained: My view on domestic violence

My take on the most recent domestic violence story . Nigerian upcoming artiste “lilfrosh” was found guilty of constantly physically and emotionally abused his model girlfriend.

No one really talks about finding a man who is a husband material ,so this is just a random ideology about the qualities that make up a husband material ,this should be enlightening,enjoy guys...

Just rants 😂

Things to know when going on a first date

How to avoid your peace from being tampered with and protecting your peace always

The African parenting style ,common beliefs about African parents and how they relate with their children.

Toxic friendships ,their behavioral patterns and how to deal with these kind of friends .

A brief introduction about the PAB chat