Winamp Logo
The Nutrition Couch Cover
The Nutrition Couch Profile

The Nutrition Couch

English, Nutrition, 5 seasons, 232 episodes, 4 days, 5 hours, 54 minutes
About
Welcome to The Nutrition Couch, a weekly podcast from two of Australia’s leading dietitians & nutritionists, Susie Burrell & Leanne Ward. This is the first nutrition podcast that looks at weekly food & health trends. Every Sunday at 7am AEST, we will be uploading an episode that covers nutrition news, trending food products, case studies and we will also be answering our listener questions. Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews.
Episode Artwork

Butter Vs. Margarine, Should You Be Eating Either or Neither? How Diet Can Help Prevent Breast Cancer? Does Coffee Interfere with Calcium Absorption?

From Leanne and Susie on The Nutrition Couch this episode: We examine butter vs. margarine, which is healthier? And what about the cholesterol lowering spreads; We review the latest research about how diet can help prevent breast cancer; We reveal whether or not your daily coffee is interfering with your calcium and making your bones weaker. So sit back, relax and enjoy this week’s episode! Tune in on Wednesday for our next episode road-testing 2 common supermarket products.Don't Miss an Episode  Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews. It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears. Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast. See omnystudio.com/listener for privacy information.
11/19/202230 minutes, 8 seconds