Winamp Logo
She Knows Cover
She Knows Profile

She Knows

English, Social, 8 seasons, 166 episodes, 3 days, 7 hours, 23 minutes
About
She knows by ms brownstone is about everything you go through dating in your 20s. inspiring women to recognize their worth and embrace their femininity. Base off of my own life experiences. I talk about everything here from femininity, self esteem, female hypergamy and dating advice. Stay locked in with me and I promise you, that you will come to realize you're worth way more then what was brought to your table. Support this podcast: https://anchor.fm/sheknowsmsbrownstone/support
Episode Artwork

Should you show up as a wife without the ring ?

This question is always being asked " should i show up as a wife before we're married?" my answer always remind the same it depends , what do you believe make you a wife ?  i want to do discuss wifey characteristics vs wife duties and why so many women look at marriage as slavery . --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message
11/27/202315 minutes, 48 seconds
Episode Artwork

Women are villains too ( pardi disses megan thee stallion )

Recently Megan thee stallion dropped her come-back song "Cobra" where she addressed her battle with depression. she also mentions Pardi allegedly cheating on her. pardi did not take that too kindly to this. He then took to social media and dropped a diss track entitled" Megan thee person". In this video, I'm going to discuss my thoughts on the dis track and how we don't always shine a light on women who do men dirty. Believe it or not, women can be liars, cheaters, and manipulators as well. At the end of the day, we are all humans. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message
11/23/202322 minutes, 27 seconds
Episode Artwork

Dusty behavior

what is dusty behavior ? Today I want to touch on what actually is a dusty and dust bunny .  ig : ms.brownstone_ just another podcast : https://youtu.be/oaGrSpM_gG4  https://www.instagram.com/ms.brownstone_/ sweet cookie jar : https://sweetcookies.org/ms.brownstone  DISCOUNT : VICTW5Z3 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message
8/16/202252 minutes, 5 seconds
Episode Artwork

Should I give my jail bird a 2nd chance ? ( H.E.R NOTES )

I held my man down while he was in jail and on house arrest . now that he is out he can't stop rocking out with his cock out . ms brownstone what should I do and why do he feel the need to have side chicks ?  --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message
1/27/202229 minutes, 37 seconds
Episode Artwork

Is sex clouding you judgement ? sex mate or soul mate ?

sis is sex clouding your judgement ? for some reason many of us can not have sex with someone without catching feelings . plenty of times I have confused my sex mate for my soul mate. today we are discussing the power that sex has and things we need to do to have a clear mind.  ig @ms.brownstone_ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message
9/15/20218 minutes, 49 seconds
Episode Artwork

I make more money than my man. Should I tell him ? ( H.E.R.S NOTES )

Why do we see some many bossed up women alone ? Why is it that so many level up men are with broke chicks ? Does a women occupation turn a man on  ? Tonight we're going to discuss the cold hearted truth about love and finances .  ig : @ ms.brownstone_  Cookie wash : https://sweetcookies.org/?p=H1S3h9CpP  COUPON CODE : VICTW5Z3 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message
8/14/202129 minutes, 25 seconds
Episode Artwork

Ms brownstone's give away ! ( one year anniversary )

May 27 made she knows podcast a year ! I am so excited . I want to show you guys how much I appreciate you by giving the first 10 ladies a lovely package . ig : ms.brownstone_  email : ms.brownstoneproductions@gmail.com  how to leave a podcast review : https://youtu.be/M68SkTDjuf8  cash app : $brownstone96  --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message
5/29/20214 minutes, 5 seconds
Episode Artwork

Drunken Monks ( H.E.R.S NOTES )

Oh lord ! if we don't have snakes in our garden . We have dust bunnies , pick me , and drunken monk friends . which isn't any better. Today I want to talk about your drunk friends and why its time to let them go . https://linktr.ee/ms.brownstone_ ig:ms.brownstone_ podcast ig :_sheknows.podcast CASH APP : $BROWNSTONE96 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message
4/19/202125 minutes, 26 seconds
Episode Artwork

50/50 WHAT !? ( role reversal )

it's time we address the main problem with our generation and That is ROLE REVERSAL ! which is why our men refuse to providers for us. They believe that we are suppose to pull our weight in every relationship. https://linktr.ee/ms.brownstone_ ig:ms.brownstone_ podcast ig :_sheknows.podcast CASH APP : $BROWNSTONE96 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message
4/19/202127 minutes, 16 seconds
Episode Artwork

Let him cheat in peace .

Many will not like what I have to say but honey ! Just hear a sister out lol. Its to many women out her nagging and yelling at their man for cheating but won't leave . I think its time we address it . If you are not going to leave then do us all , including yourself and especially HIM a fact and shut up ! HERES WHY  Personal ig @ms.brownstone_ podcast ig @ _sheknow.podcast  email. ms.brownstoneproductions@gmail.com https://linktr.ee/ms.brownstone_ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message
4/14/202120 minutes, 38 seconds
Episode Artwork

"Cheating respectfully" - Mehgan James

Can someone respectfully cheat on you ? Do you believe that cheating is not a deal breaker ?  Today I will discussed my thoughts on this topic. I believe that this topic plays a role in double standards. Men can sleep with a woman and have no feelings however women can't . So I can see why some women can think that there is a respectfully way to cheating . lets talk about ladies ! ig @ms.brownstone_ CASH APP $brownstone96 https://linktr.ee/Sheknowspodcast email : ms.brownstoneproductions@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message
4/5/202118 minutes, 5 seconds
Episode Artwork

Whats new Ms Brownstone ?

lets talk about all the new things ms brownstone has planned for she knows podcast... https://linktr.ee/Sheknowspodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message
2/19/20216 minutes, 39 seconds
Episode Artwork

He don't want you sis !

cash app : $brownstone96 podcast ig @_she.knowspodcast email : ms.brownstoneproductions@gmail.com personal ig : @ms.brownstone_ book a session : https://calendly.com/ms-brownstone donations : https://www.paypal.com/donate/?hosted_button_id=HJA3LKZZ9KYAJ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message
2/16/202112 minutes, 2 seconds
Episode Artwork

Carmen Brown ( Queen of seduction )

Lets talk seduction and how carmen brown was the queen of it .  Carmen : a hip hopera movie : https://youtu.be/5sF-nwjBYbs cash app : $brownstone96 podcast ig @_she.knowspodcast email : ms.brownstoneproductions@gmail.com personal ig : @ms.brownstone_ book a session : https://calendly.com/ms-brownstone donations : https://www.paypal.com/donate/?hosted_button_id=HJA3LKZZ9KYAJ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message
1/23/202113 minutes, 35 seconds
Episode Artwork

Dam, I miss you ! ( H.E.R.S Notes)

I have been missing him like crazy . what does this mean ? is this normal , does he miss me and should I get my man back ? no worries hunty , grab a glass of wine. lets get into something .  cash app : $brownstone96 podcast ig @_she.knowspodcast email : ms.brownstoneproductions@gmail.com personal ig : @ms.brownstone_ book a session : https://calendly.com/ms-brownstone donations : https://www.paypal.com/donate/?hosted_button_id=HJA3LKZZ9KYAJ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message
1/14/202117 minutes, 3 seconds
Episode Artwork

Watch the company you keep. ( they showed you who they are )

some of us have a lot of snakes in hidden in our life. tonight is the night we address it. tonight is the night that we discuss the importance of keeping a tight circle and being smart with who we give the title FRIEND too.  tarot card reader ig : https://www.instagram.com/symclayton/ podcast ig @_she.knowspodcast email : ms.brownstoneproductions@gmail.com personal ig : @ms.brownstone_ book a session : https://calendly.com/ms-brownstone donations : https://www.paypal.com/donate/?hosted_button_id=HJA3LKZZ9KYAJ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message
1/14/202146 minutes, 59 seconds
Episode Artwork

Milk him ! ( Lil baby got caught cheating AGAIN )

Here we are again ! Driving down this cheating lane ladies.  Tonight's episode is going to be a little bit different then our other cheating episodes.  We are going to discuss stability.  It's about time we start thinking long term and not just for the moment. This episode is just my in take on  Lil baby and Jayda's relationship. If you don't like what I have to say feel free to stop listening.   podcast ig @_she.knowspodcast email : ms.brownstoneproductions@gmail.com personal ig : @ms.brownstone_ book a session : https://calendly.com/ms-brownstone donations : https://www.paypal.com/donate/?hosted_button_id=HJA3LKZZ9KYAJ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message
12/10/202014 minutes, 53 seconds
Episode Artwork

H.E.R.'S Notes ( Hearing Everyday Real Shit )

H.E.R.'S Notes ( Hearing everyday real shit ) is something new I am starting with this podcast. This gives me the chance to interact , build relationships , give more content and advice to you guys. As you know on "she knows" I give the raw and uncut truth so I think its only right to hear everyday real shit that my girls go through. Down below I will list different ways to contact me , I look forward to hearing from you guys soon. personal ig @ms.brownstone_ podcast ig @_sheknows.podcast  Send in a voice message: https://anchor.fm/sheknowsmsbrownstone/message Email : ms.brownstoneproductions@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message
11/8/20203 minutes, 13 seconds
Episode Artwork

What's wrong with being submissive ? Jeannie Mai speaks !

As black women we were raise to be strong independent black queens. That's why most of us look down on the word submissive. we are so quick to say we don't want to raise a man but yet we're to scared to let a man take the lead. Today we are going to cover what jeannie man meant when she said she wants to submissive to her husband. we are going to discuss why the word submissive has a bad rep. Believe it or not, this word submissive is the reason why a lot of independent black women are single. ig @ms.brownstone_ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message
10/10/202032 minutes, 40 seconds
Episode Artwork

He is suppose to pursue you ( hunter vs huntress)

you might see him, you might want him but please don't purse him. that is a man's job . The chase is all apart of the game. so many women now think that they are suppose to go after the man . when the whole time, what they're doing is losing their value. when it comes to a men the more you chase him the faster he will run. Take Monique and professor Oglevee. Hakeem and Kim for example . Although these maybe tv shows. It has been proving to be facts. I am going to tell you ladies just how to get the man you want without even lifting a finger nor losing your value.  ig : @ms.brownstone_ podcast ig : @_she.knowspodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message
10/9/202023 minutes, 28 seconds
Episode Artwork

The power of the waP ! ( DONT give it up so easy)

I got my goodies from birth some may say. However for us ladies this is so true . it has been proving that man do crazy things for what's in between our legs. Many woman use their wap for money , Many sell the idea of sex to get what they want and some ladies give it up thinking they will keep a man. which never works ! but I know what does. in fact its the opposite of giving it out . in this episode we are going to cover the power of not giving it to just anyone. if you would like me to explain more of the power of the P. than let me know contact me on ig : @ms.brownstone_ . podcast ig @_she.knowspodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message
10/9/202011 minutes, 47 seconds
Episode Artwork

How to stand out in a room full of women. ( CONFIDENCE is key )

The sexiest thing a woman can wear is her confidence.  Confidence completes you better then any designer dress can. In tonight episode I am boosting up several woman confidence. I am going to teach you ladies how to build up your self esteem and how having a high self esteem can change not only your dating life but your whole life in general. After hearing this episode I hope my tips change your out look on your self. If so please dm and tell me how the episode helped you out.  personal ig : @ms.brownstone_ podcast ig : @_sheknows.podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message
10/2/202048 minutes, 12 seconds
Episode Artwork

Make them respect you ( controlled aggression)

In this episode we are going to cover how men play on our emotions. I am going to teach you how to flip the script. Once us as women have  more control over our emotions we can get more out of them. I am going to teach  you how to use your charm and your voice to get what you want. starting today we are no longer keying cars and crying. we are gaining back our power  ! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message
10/2/202016 minutes, 41 seconds
Episode Artwork

Bless him with your gift of absence . ( know when to walk away ) Cardi B flies for divorce .

ladies say this with me being in our presence is a privilege.. if they can't value it then we must bless them with the gift of absence . Some of us women stay in a relationship when we are unhappy . we stay, wishing that one day he wake up and he change. News flash ladies he wouldn't if you continue to allowing him access to you . Todays episode we are going to cover the power in walking out that door and when is the perfect time to leave.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message
9/17/202015 minutes, 54 seconds
Episode Artwork

Have a date with a stranger ? Here is what you should do. ( Khalil wheeler- weaver)

In this generation we meet people online a lot. I know a lot of people have been doing online dating due to covid-19 . Now that things are opening back up its time to meet your date in person. Todays episode I am going to cover some tips that you can do when you are on this date to insure your safety.  BONUS TIP : NEVER let them pick you up from your house. Wait a couple of dates. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message
9/17/202016 minutes, 25 seconds
Episode Artwork

self love vacation ( take time for yourself)

With all of the crazy things that are going on in the world. Sometimes we forget about the most important person, ourselves . Last week I decided to pack my bags and hit the road with one of my homegirls on a mission of relaxation.  I did multiple self love activities, found a little motivation along the way and  took plenty of shots toasting to more life. Now I am back to tell you guys all about it and influence you to do the same. I would also like to give a big shout to one of my listeners . since her birthday just passed . HAPPY BIRTHDAY TO NADINE.THE.GEM ! make sure you guys follow her on ig . everybody go and show her some love. @nadine.the.gem --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message
8/25/202024 minutes, 40 seconds
Episode Artwork

Stop dating bad boys ( DOMESTIC VIOLENCE IS REAL !) Tory lanes shot Megan thee stallion

Megan thee stallion admits Tory lanes shot her.  For those that might think Megan getting shot is a joke.  Would it have been a joke if it was you ? Domestic violence and black on black crime is nothing to take lightly. Let this be a lesson to all women to be careful of the kind of man you let in your life. Todays episode we are going to talk about the reason why woman have a thing for the bad boys and  why it is time we put dating these type of men to rest. We are also going to cover what happens when you date or surround yourself with these kind of men. I am always going  to tell you guys about a domestic violence case that took place in my hometown.  For more information on the story that I am about to share with you. please feel free to watch it on your own https://tvone.tv/video/fatal-attraction-shot-in-the-dark/ . Hopefully after that show and listening to this episode . your view on bad boys will change. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message
8/25/202030 minutes, 30 seconds
Episode Artwork

Netflix and chill is not a date. HERES WHY

Ladies next time a man invite you over for Netflix and chill tell him "naw I like steak and lobster with a bottle of white wine".  Please stop allowing these men to make us bed warms. In todays episode we are going to talk about why Netflix and chill is not a date. We are also going to covering which dates are unacceptable.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message
8/22/202025 minutes, 33 seconds
Episode Artwork

In the shoes of a side chick. ( Her side of the story)

We always bash this woman but how many of you actually heard her side of the story ? how many of ladies have been the side chick? In this episode we are going to cover the emotional damage that comes with being the side chick. We are going to cover why I don't believe any woman should play number two. Hopefully by the end of this episode a lot of women will rethink their position. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message
8/4/202033 minutes, 36 seconds
Episode Artwork

Entanglement ( Side chick edition )

Its time we address the elephant  in the room. I know some of my ladies are not ready to hear it but honey , no he is not leaving his wife. Yes he is still dealing with his baby's mother and no you will never replace his girlfriend. I believe its time you get your own man. I believe its time we stop entertaining men that are emotionally unavailable. What about you ? Most of all do you really believe this man is no longer going to cheat once he makes you the main ? If that is yes then sis you are sadly mistaken. its just like a job . If you get promoted to girlfriend then someone must now fill in your old position.  In todays episode we are going to cover the Jada and August relationship. Even though we have seen this way too many times. I think its time we speak on it. Its time we stop being Ms Alsina. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message
7/30/202028 minutes, 12 seconds
Episode Artwork

He dumped me ( how to deal with a break up)

Day one your pretty eyes is fulled with tears . Everything seems so unrealistic, day two you are now a mad woman trying to fix something that don't need fixing  by day three you're now numb and everything is fuck it. No I am not talking bout that week that you broke your favorite lipstick. I am talking about the week you felt  your first real heart break ( at least so you think). don't worry you're not the only one feeling or has felt this way. after listening to this episode you will feel way better.... you'll also realize there is no such thing as the one who got away.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message
7/21/202029 minutes, 20 seconds
Episode Artwork

Make him Chase you pt 2 ( relationship edition)

Want to know the key to making a man chase you ? Are you tried of men not investing in you financially ? Are you confused on how your in a relationship but you feel alone? Do you feel like you're the one doing the chasing ? You want to know how you can turn the table? oh do they turn! I have the recipe to help you with just that.. After this your milkshake will be a little bit sweeter and stronger. Leaving him wanting more .After listening to this episode. Your milkshake will bring all the boys to the yard.   follow the podcast ig @ _sheknows.podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message
7/13/202018 minutes, 7 seconds
Episode Artwork

"He can't have a 9 to 5" - B Simone ( Don't lower your standards)

telling someone their standards are to high is like telling someone they're dreams are to big. WHO THE FUCK ARE YOU !? that's what's wrong with a lot of us women . we lower our standards just to have a "boooootyyyfriendd" ( b Simone voice) tonight we are going to cover why b Simone said what she said on nick canonn podcast and how we need to stop allowing people to make us feel like we are asking for to much.  ig @_sheknows.podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message
6/14/202025 minutes, 27 seconds
Episode Artwork

Have a roster ( Date multiple people)

why just date one , when you can have multiple? stop selling yourself short in the dating phase. its about time we have our line up ready.  Do them how they do us. Its not being a nigga (man) its just being prepared. Click on this episode and ill tell you why. IG @ms.brownstone_ email: ms.brownstoneproductions@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message
6/8/202015 minutes, 54 seconds
Episode Artwork

You attract the man that you WANT. ep #5

Men get the woman they can and women get the man that they want.  yes there will be a lot of men checking for you.  however in this episode I will tell you how your appearance can how help you eliminate the chances of you running in to fuck boys and increase the chances of you attracting good men.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message
6/1/202013 minutes, 34 seconds
Episode Artwork

single and looking ( tips on freestyling) ep#4

Date yourself and find a man.  Wait so you're saying I can do both ? yes ! Let me show you how self love can land you Prince Charming with fat pockets. So go grab a pair of your favorite heels honey, we got work to do. ig @ms.brownstone_ email : ms.brownstoneproductions@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message
5/27/202020 minutes, 17 seconds
Episode Artwork

date yourself ( self love ) Ep#3

If you can't find happiness and peace within yourself. how are you going to give that to someone else ? Heres a good one, if you don't love yourself how you expect someone else to ? We have to love on us first . You teach people how to treat you . Lets practice what we preach. Follow ig page @_sheknows.podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message
5/27/202015 minutes, 33 seconds