In this episode, Rupert talks with Keith Kristich from closerthanbreath.com. After a brief meditation, they discuss various aspects of Rupert’s spiritual journey, including the traditions and teachers he draws upon for his teachings. They also explore the nature of prayer, contemplating how all we ever experience is God’s being, along with the practical implications of that understanding. The conversation delves into Rupert’s book, "The Heart of Prayer" and concludes with a question-and-answer session.  

In his latest podcast episode, on the intersection of science and spirituality, Rupert has a discussion with a group of scientists from UC Santa Barbara. They examine various aspects of non-duality such as how a clearer understanding of the consciousness-only model within the scientific community may give us a deeper understanding of reality and how that can help further scientific discovery and progress. The dialogue also covers topics such as the role of self-enquiry in reducing suffering and revealing peace and happiness, the dynamics of enlightenment or awakening and how true philosophy must be verifiable and derived from experience.  

The latest Rupert Spira Podcast episode is with Cory Allen from the Astral Hustle Podcast. The discussion covers topics such as why Rupert prefers the term happiness over enlightenment, how someone who is interested in these matters can begin the process of self-realisation and how personality and identity fits within the non-dual framework. Rupert and Cory also discuss how friendship with those who share the non-dual understanding is a safeguard against falling into detachment and depersonalisation and how this understanding gives us the best possible chance of leading a full, active, harmonious and enjoyable life.

In celebration of National Poetry Day in the UK, we invite you to enjoy Rupert’s recital of Austrian poet and novelist Rainer Maria Rilke. The spontaneous and joyful delivery comes in response to a request to comment on the topic of food. The poem is from Rilke’s collection ‘Sonnets to Orpheus’.

In the latest Rupert Spira Podcast, hosted by Science and Nonduality and moderated by Michael Reiley, Rupert is joined for a second time by Donald Hoffman. Their dialogue offers profound insights into the nature of consciousness and its relationship to reality. Together they propose that the materialist paradigm or the belief that consciousness emerges from the physical world is a flawed model and that consciousness is the fundamental field of reality. Exploring the potential of mathematics, art, and self-inquiry they discuss how we can transcend the limitations of spacetime and touch upon the transcendent aspects of human existence and they address the importance of integrating personal growth with the recognition of one's true nature. Ultimately, they envision a future where science and spirituality converge, leading to transformative breakthroughs in our understanding of consciousness.

The latest Rupert Spira Podcast episode is an in-depth exploration of the essential self. Rupert and host of the Omega Institute’s Dropping In podcast, Cali Alpert, discuss the importance of the non-dual understanding in easing global suffering, why happiness eludes us and why self-knowledge is essential.  They also talk about why it is called the direct path, Cali asks Rupert about his spiritual journey, and they discuss how self-enquiry eventually gives way to self-abidance — allowing our innate peace and happiness to shine.  

In this Rupert Spira Podcast episode Rupert talks to Hale Dwoskin, author of ‘The Sedona Method’, about exploring, understanding and reslising the essential self. They start off by discussing the inward-facing path and how the recognition of our essential self as awareness is only a partial liberation from the tyranny of our thoughts and feelings. In order to completely free ourselves from the belief and feeling of separation and the suffering that attends it we also need to recognise the nature of that awareness.   

In the latest Rupert Spira podcast episode on Advaita Vedanta Rupert talks with author, neuroscientist and head of the international Transcendental Meditation organisation in over 100 countries, Dr Tony Nader. The conversation delves deep into the Vedantic perspective on topics such as the nature of ultimate reality, Consciousness, Self and the significance of this understanding in making life better for everyone. Drawing from their diverse backgrounds Rupert and Dr Nader offer listeners different perspectives on the meaning of various aspects of this non-dual tradition as well as explanations of a number of Sanskrit terms.  

In this episode Rupert and sports coach, Karl Morris, meet for a second conversation on sport and non-duality. They go deeper into topics such as how the non-dual understanding can help enhance performance and enjoyment of sports, what it means to be in the zone and how we can go there more often. They also explore how connecting with Self can help address fear, how removing the focus from outcomes can help us transcend limitations and achieve greater success in sports and how our opponents are really our best allies in the quest for perfection.  

In this Rupert Spira Podcast episode, moderated by Simon Mundie, Rupert talks with cognitive scientist Donald Hoffman about the hard problem of consciousness, using maths to describe reality and whether or not the concept of space-time is doomed. Other topics include questions such as ‘Are we closer yet to a theory of everything?’, ‘Why does the one localise?’, ‘Is science finally catching up with what the great spiritual traditions have been telling us for centuries?’ and ‘Does the perennial philosophy need an upgrade?’  

In this Rupert Spira Podcast episode, Rupert talks with Lucas Perry from The Mu Podcast about topics such as the true nature of reality, stages of awakening and the differences between the progressive path and the direct path. They also discuss the moral implications of the non-dual understanding, whether science could use non-dual principles as guidance for creations such as AI and what would be required for world peace.

In this Rupert Spira Podcast episode, Rupert talks with Laura Coe from The Art of Authenticity on finding peace on the inside and love on the outside. In a delightful conversation they delve into topics such as ‘What is love?’, ‘What is the difference between pleasure and happiness?’ and ‘Is romantic love different from universal love?’. They also discuss what it means to live an authentic life and explore ways we can find genuine satisfaction in our careers.

In this Rupert Spira Podcast episode with Deepak Chopra, happiness is the main subject of discussion. What can we do to attain it and alleviate our suffering? How can we transform painful emotions so that we too can experience Ananda — the joy of existence we all long for? Also in this episode, Rupert gives us three steps to deal with painful emotions. And Deepak explains how Rupert’s teaching is a modern, practical and experiential interpretation of Yoga, Tantra, Vedanta and Kashmir Shaivism.

In this episode, Rupert talks with Cathy Heller about topics such as Rupert’s own search for clarity, the longing to return to being, the basis for authentic relationships, how to meditate, finding lasting happiness and how the idea of manifesting abundance fits into the framework of the non-dual understanding.  

In this latest Rupert Spira Podcast episode, Rupert talks with the musician Corey Hunter, with whom he released the song 'Love Eternal' earlier this year. Along with discussing the inspiration for the song, this delightful conversation which is filmed at one of Rupert's retreats, goes straight to the heart of the big topics: the reason behind all suffering, the illusion of death and time; the ultimate nature of reality; the true meaning of love; oneness; and the application of the non-dual understanding in the world.

In this latest Rupert Spira Podcast episode, Rupert has a delightfully philosophical conversation with the Oxford Psychedelic Society that delves into many facets of the concept of oneness as the nature of reality, illustrating how we experience it in our daily lives. With the understanding that we are all one — the essence of the non-dual understanding which forms the basis of all major spiritual and religious traditions — how do we reconcile the fact that we share the same being with the apparent separateness of everybody and everything? And in a world where we do realise the truth of oneness — or infinite consciousness — what are the implications that has for the way that we structure society? Covering ethics, metaphysics, infinity and the finite mind, good and evil, suffering, love, self-enquiry, the illusion of ego, panpsychism, consciousness, the universe and the Buddhist notion of emptiness, this in-depth and wonderfully illuminating discussion leads us to the inevitable conclusion that is summed up beautifully by the Indian sage Ramana Maharshi: “Your own Self-Realisation is the greatest service you can render the world.”

Rupert was invited to join the SHINE team and Metropolitan Police staff for a second webinar during which he guides the group through an experiential exploration of the questions – ‘What is aware of my experience?’, and ‘What, or who, am I essentially?’ This is followed by a Q&A with the officers, whose daily work often takes them into contact with highly charged, stressful, and demanding situations.  SHINE is the service within the London Metropolitan Police set up to foster and maintain the wellbeing of officers. Rupert first spoke to MET Police staff during a webinar arranged through SHINE, in September 2020, at the height of the pandemic which inspired the first podcast with members of the group last year, which can be found here.

In this episode, Rupert talks with Zoe Blaskey from Motherkind about how to navigate the massive challenges of motherhood and life with more acceptance, ease, joy and purpose.

In this latest episode, Rupert takes part in a riveting debate on consciousness with Bernardo Kastrup (scientist) and Christof Koch (neuroscientist), hosted by the Oxford Psychedelic Society. With such a vast scientific and non-dual knowledge between them, this fascinating conversation delves into many aspects of consciousness and the nature of reality, including: awareness and the human mind; phenomenal consciousness; reductionism; idealism; Integrated Information Theory (IIT); meta and artificial consciousness; and psychedelics. 

In this latest episode, Rupert talks with Kimberley Snyder from The Feel Good Podcast about awakening to the innate peace of your true self. This delightful conversation touches on many common topics discussed in spiritual circles today, such as: the ego; forgiveness; how to deal with big emotions; desire; suffering; facing the emptiness inside; the art of letting go, and enlightenment.  

In this latest Rupert Spira Podcast episode, Rupert presents a fascinating lecture on 'Non-duality and the Nature of Consciousness' for The Weekend University as part of their 'A Day On Consciousness' event in January, 2022. During the talk, Rupert delves into all facets of consciousness and the nature of reality, giving the listener a truly felt sense of their experience being different from that taught to us in conventional, materialist thinking. His presentation clearly dispels any myths about the existence of matter, and makes a concise and compelling case for consciousness being the ultimate reality of the universe – the non-dual philosophy that underlies all the great religious and spiritual traditions. "The most profound problems that humanity faces – the despair felt by many people, the conflict experienced between individuals, communities and nations, and the exploitation and degradation of the earth – all stem ultimately from our mistaken notion of the nature of reality."

In this latest Rupert Spira Podcast episode, Rupert joins David Chuter from Watkins Mind Body Spirit magazine for an eye-opening conversation about finding inner peace and lasting happiness, to mark the publication of Rupert's new book You Are the Happiness You Seek. Watkins Mind Body Spirit magazine is a quarterly esoteric magazine published by Watkins Books in London. Like the famous bookshop (established over 100 years ago), the magazine covers a wide range of subjects from contemporary spirituality and self development to mysticism and Eastern philosophy.

Moderated again by host Steve James, Rupert and award-winning poet and author Henry Shukman pick up their discussion from a few months earlier. Here they discuss the practice of art and its connection with spirituality. Amidst sharing observations on one another’s artistic evolution, they discuss in depth their respective apprenticeships. At first artistic, then spiritual, the training for both men involved total immersion in traditional forms and, crucially, surrender to a master teacher. They consider such lengthy, one-to-one training in relation to their desire to make the teaching available to large numbers of people. Is it possible to go deeply with those few who are interested and, simultaneously, widely to many? Regarding what makes impactful spiritual art, they concur that artists with great humanity can enter very deeply into the whole human drama with powerful empathy and understanding, and thereby convey what is eternal and universal.

​​Bernardo Kastrup joins Rupert for a follow-up conversation, with Simon Mundie moderating. This conversation covers several complex topics. It is a deep dive into matters such as the sharing of our being, how to love those who are causing pain and war, infinite consciousness’s experience of itself, and much more. Bernardo has two PhDs, one in computer science and another in philosophy. He was employed first at CERN, the European council for nuclear research, where he began working in artificial intelligence (AI) in connection with the Large Hadron Collider. Then he moved on to artificial consciousness (AC), wondering if which inspired him to ponder whether he could build an artificially conscious entity and piqued his interest in philosophy. Simon Mundie is the host of the podcast Life Lessons: From Sport and Beyond, which explores life’s bigger questions.

Karl Morris is a highly regarded golf coach, an author of many books, and a podcast host. This conversation with Rupert explores the non-dual perspective on the illusory versus true self and the relevance of this perspective to performance in sport at all levels, to the ability to play ‘in the zone’, as well as to the inevitable time when sport can no longer be played.

Steve James hosts a conversation between Rupert and Award-winning English poet and author Henry Shukman. Henry and Rupert have much in common, they were both successful artists in the first two decades of their adult life – Henry, with his poetry, and Rupert, as a potter; they are both now spiritual teachers – Henry in the Zen tradition; and Henry grew up in Oxford in the same street where Rupert now lives. With all this in mind, Steve James, who knew them each separately, has brought them together for this wonderful conversation.

In this episode Simon Mundie hosts a conversation between Rupert Spira and Bernardo Kastrup. Simon opens this wide-ranging and far-reaching dialogue by stating that most people’s everyday, ordinary experience is that they are themselves an entity that happens to contain a mind, within a world of entities. The two-hour conversation that follows is all about how this so-called common-sense perspective is, in fact, false. Bernardo has two PhDs, one in computer science and another in philosophy. He was employed first at CERN, the European council for nuclear research, where he began working in artificial intelligence (AI) in connection with the Large Hadron Collider. Then he moved on to artificial consciousness (AC), wondering if he could build an artificially conscious entity, which piqued his interest in philosophy. Simon Mundie is the host of the podcast 'Life Lessons: From Sport and Beyond’, which explores life's bigger questions.

What do the highest achievers do when they can’t achieve anymore? How do they deal with it? Jonny Wilkinson, a professional rugby star, whose sporting prowess could not have been higher at the peak of his career, has found the integrity and courage to face this question head-on. He has acknowledged that emergence from a mental health crisis has led him to a personal exploration of a broadly spiritual nature. Wanting to bring his new perspective to the coaching of younger players, he travelled to Oxford to talk to Rupert. Their conversation ranges from the deepest meaning of ‘being in the zone’ to a definition of ‘a life well lived’; and they bring to light how an understanding of our true, essential nature is as relevant to athletes’ issues as it is for all of us.

In this episode, Rupert speaks with Steve James, aka Guru Viking, who is based in the United States and works globally with elite athletes and performing artists on matters of high-performance as well as spiritual introspection. To frequent listeners of Rupert’s podcast conversations, this episode with Steve will likely strike them as a bit different. Rather than being asked at the outset about the topics he generally speaks and writes about, Rupert is invited instead to share about his earlier life experiences – growing up, then establishing himself as a renowned ceramic artist. He recounts in depth about his childhood, upbringing and education, both at school and later as Michael Cardew’s apprentice, which led to his understanding of the spiritual nature of art.

Rupert Spira and Mark Vernon met for a second conversation, beginning with one of William Blake’s great exclamations of nondual awareness: “Awake! awake O sleeper of the land of shadows, wake! expand! I am in you and you in me, mutual in love divine I am not a God afar off, I am a brother and friend; Within your bosoms I reside, and you reside in me: Lo! we are One” They discussed the meanings of suffering and death that feel so needed and neglected in our times; different possibilities for the experience of time and the value of disagreement, similarly overlooked; the role of the erotic, play and the imagination on this path; and the reality of angels and the guidance of myths.

In this episode, Rupert talks to Neil Webster about his new book 'Being Myself', the love we feel for others and the search for happiness. Neil Webster is one half of the duo who host the 'I Can't Believe It's Not Buddha' podcast. In which Neil, and comedian Lee Mack, explore Buddhism, mindfulness and leading a more spiritual life.

In this episode, Simon Mundie hosts a conversation between Rupert Spira and Jamie Robson. They discuss artistic expression and spirituality, how true creativity flows effortlessly and joyfully when we are coming from awareness – that is, being, not doing. Jamie Robson is an award-winning European actor. His quality performances have drawn praise from renowned filmmakers such as Mark Cousins and Aki Kaurismäki. He is an ambassador for a UK homeless charity and patron of two independent film festivals. Simon Mundie is the host of the podcast 'Life Lessons: From Sport and Beyond’, which uses sport to explore life's bigger questions.

In this episode, Rupert Spira talks to Connor Beaton, host of the ManTalks Podcast. They explore the nature of time, the beauty of simple awareness, and the great spiritual traditions of the world. Connor Beaton is a philosopher and podcast host. In 2014 he founded ManTalks, a community and podcast for men looking to expand and deepen their sense of self-awareness. For more information, you can visit his website at http://www.mantalks.com

In this episode, Rupert Spira and Mark Vernon talk about the significance of the direct path, how it is found in Christianity, and what its links to psychotherapy, freedom and God are. Mark Vernon is a psychotherapist and author of Dante's Divine Comedy: A Guide for the Spiritual Journey. 

In this episode, Rupert Spira recites two versions of the poem Hsin Hsin Ming, an ancient Buddhist poem.  You can read both Rupert's rendition and Richard B. Clarke's original rendition on the blog section of Rupert's new website, linked below.  https://rupertspira.com/non-duality/blog/poetry-prose/hsin-hsin-ming-poem-alternative-rendition

In this episode, Rupert Spira and Piers Thurston talk about how the pandemic has created the opportunity for more people to be curious about the fundamentals of the self. They discuss this curiosity and the seeking of our true being, as well as the relevance of discovering non duality for the business world. Piers Thurston is a founder and director of Making Change Work, an attitude and behaviour change consultancy. He is also the host of the podcast Quality of Mind: Realising Exponential Potential. 

In this episode, Rupert Spira and Dr. Kevin W. Reese talk about our essential nature and the dominant belief system of our culture that obscures our understanding of our self. In addition, Rupert offers a guided mediation that explores the Direct Path.   Dr. Kevin W. Reese is a healthcare professional who specialises in chronic illness. 

In this episode, Simon Mundie hosts a conversation between Rupert Spira and Tom Campbell. They discuss similarities and differences between their understandings of consciousness.  Tom Campbell is a former NASA scientist and the author of the My Big TOE (Theory of Everything) trilogy. Simon Mundie is the host of the podcast Don't Tell Me The Score, which uses sport to explore life's bigger questions.    

In this episode, Rupert Spira talks to Deepak Chopra. Among the topics they discuss are the Tantric tradition, individuality and our essential nature.   Deepak Chopra is a well-known author and speaker on alternative medicine and personal transformation.   

In this episode, Rupert Spira talks with Catalin Matei, host of the Generation You podcast. They discuss how to find lasting peace and happiness, beginning with identifying our true nature.   Catalin Matei is an entrepreneur and the CEO of Increase Media, a hybrid digital marketing company. His conversations on Generation You address the big challenges faced by humanity in the realms of health, climate, technology and many more.

In this episode, Rupert talks to James Stevenson at the Evolutionary Festival. They discuss Rupert's origins in non-duality, the essential nature of experience, and the direct path to peace and happiness.    James Stevenson is a presenter at the Evolutionary Festival, which was held in April. The festival is for all big-picture thinkers, and includes talks and workshops from cutting-edge thinkers and international leaders. 

In this episode, Rupert talks to Simon Mundie. They discuss the philosophy of sport, touching on how and why peak sporting performance is characterised by the loss of the separate self, why identifying personally with sporting excellence often leads to an outsized ego, and why Roger Federer is an artist in the truest sense of the word.   Simon Mundie is the host of the podcast Don't Tell Me The Score, which uses sport to explore life's bigger questions. This podcast can be listened to via the link below.   https://subscribe.acast.com/dont-tell-me-the-score-with-simon-mundie

In this episode, Rupert talks with Henry Fischer and Jaap Sluijter from the Krishnamurti Educational Center in California. Their discussion includes Rupert's meeting Krishnamurti, the relationship between thoughts and awareness, and the John Smith/King Lear metaphor for understanding the illusory separate self.   You can find out more about the Krishnamurti Foundation of America via either of the links below.     Website: kfa.org  Podcast: theimmeasurable.org

In this episode, Rupert Spira talks with Hale Dwoskin about achieving true freedom and inner peace. Their discussion explores the nature of awareness, perception, and letting go. Hale Dwoskin, CEO and Director of Training with Sedona Training Associates, is an international speaker, author, and podcast host.   

In this episode, Rupert shares the poem 'Monet Refuses the Operation', by Lisel Mueller. He places the poem into context in the life of the painter Claude Monet, as well as in Mueller’s own life, and delves into the themes of perception and illusion that it explores. Lisel Mueller was born in Germany in 1924, and lived most of her life in the US until her death in 2020. 

In this episode, in collaboration with SHINE, Rupert talks to police officers currently working for the metropolitan police about their experiences during lockdown, and offers methods of coping with the high stress situations they face daily in their jobs. SHINE wellbeing are a holistic, authentic service, enhancing staff's mental resilience within the Metropolitan police service. 

In this episode, Rupert Spira talks with Dave Gilbank about alcoholism and addiction from the non-dual perspective. Dave Gilbank is the host of the Here’s Tom with the Weather podcast, which focuses on the Alcoholics Anonymous twelve-step programme and the ways that people can conceive a higher power of their own understanding.

In this episode, Rupert Spira talks with Mark Matousek about moving beyond self-consciousness. They talk about the Direct Path being the path for our age, discuss misconceptions about non-duality, and explore how one may recognise the nature of one’s being.   Mark Matousek is an award-winning author, teacher and speaker. He is also the founder of The Seekers Forum, a community focused on the art of self-enquiry as a path to a more awakened life.

In this episode, Rupert Spira talks with Dr. James Cooke about the non-dual nature of mind and reality. They discuss self-enquiry and the nature of consciousness, using the analogy of the screen and the movie.     Dr. James Cooke is a neuroscientist, writer and speaker, with a focus on perception, meditation, and well-being.

In this episode, Rupert Spira talks with Nikki Walton about how he found his path in life, and waking up to happiness. They also discuss the presence of awareness, and a shared being.  Nikki is a best-selling author and licensed psychotherapist, and is also host of the New Growth Podcast.

In this episode, Rupert Spira talks with Rhonda Byrne about her latest book, The Greatest Secret, in which she quotes Rupert. They also discuss their own spiritual journeys, the teachers who have influenced them and the act of teaching itself.   Rhonda Byrne is the best-selling author of The Secret Book Series and the producer of the 2020 film The Secret: Dare to Dream, which is based on her first book, The Secret.

Join Rupert Spira and Swami Sarvapriyananda in a lively and insightful discussion of the non-dual perspective on a wide range of topics, such as happiness, God, the science of the mind and enlightenment.  Moderation for this conversation was provided by Rick Archer of Buddha at the Gas Pump.

In this episode, Rupert Spira talks with Tim Freke about the essence of the non-dual understanding of reality, and Tim invites Rupert to consider an alternative possibility to this. Tim Freke is a philosopher and the author of 35 books. He hosts the What Is Life? series, which explores the great mysteries of existence with original thinkers in authentic and animated conversations. What Is Life? can be viewed via this link:  https://www.youtube.com/playlist?list=PL9oOm-3dG-W_rE7ajkpVS2jzKLf3cqxt7

In this episode, Rupert Spira talks with Allen Saakyan from the Simulation Series about consciousness and the effectiveness of the dream analogy for investigating the reality of our experience.   Simulation is a YouTube channel that explores questions about consciousness, humanity and the nature of reality through interviews with thinkers from across the cultural spectrum.

In this episode, Rupert Spira talks to Deepak Chopra about Rupert's book Being Aware of Being Aware, as well as discussing consciousness and the Direct Path.  Deepak Chopra is a well known author and speaker on alternative medicine and personal transformation. 

In this episode, Rupert Spira talks to Stuart Goodnick and Rob Schmidt from The Mystical Positivist. They discuss Rupert's spiritual journey, as well as the Direct Path, and the role of a teacher.  Stuart Goodnick and Rob Schmidt host a radio show called The Mystical Positivist, that involves discussion in and around the local and larger spiritual community.   

In this episode Rupert Spira and Rupert Sheldrake talk about the nature of reality, consciousness, and beliefs about the universe, and discover a common understanding.  Rupert Sheldrake is a biologist best known for his hypothesis of morphic resonance.  Music written and played by Shena Power and recorded by Simon Power.       

In this episode Rupert Spira talks to Jenny Beal about his work as a potter, and the evolution into his current activity, with Rupert making the transition from the form of clay to the form of words.  If you’d like to explore these themes further, Rupert’s book A Meditation on I Am (2021) features the poem Rupert engraved onto large bowls. The book also includes a short afterword, 'Bowls out of Words’. We hope you enjoy this episode. Please subscribe if you would like to be notified whenever new episodes are available. If you would like to find out more about events, publications, and Rupert's archive of recordings, please visit rupertspira.com     

In this episode a man asks if awareness is simply a feedback mechanism of the body; Rupert distinguishes between the conditioned and unconditioned mind; a man asks about the difference between physical and metaphysical experience; and a man asks if our true self can ever be obscured. These dialogues are taken from Rupert Spira’s 5th July 2019 evening meeting in London. For audio and video recordings of the full meeting and the entire library of Rupert Spira’s recordings and publications, as well as information about attending live and streamed events, please visit rupertspira.com.

In this episode, Rupert uses the metaphor of the actor John Smith playing the part of King Lear to address questions about reincarnation, the nature of experience, and overcoming self-doubt. These dialogues are taken from Rupert Spira’s May retreat in Wales, The True Friend,and November 2019 weekend in Copenhagen, Sharing Our Being. For audio and video recordings of the full retreat and the entire library of Rupert Spira’s recordings and publications, as well as information about attending live and streamed events, please visit rupertspira.com.

In this episode, questioners ask if expressing emotions is a good spiritual practice; if there are positive aspects of the separate self; who is the self that seeks happiness; and whether identification with the ‘I’ of experience is actually a subtle layer of the separate self. These dialogues are taken from Rupert Spira’s November 2019 weekend in Copenhagen, Sharing Our Being,and December 2019 retreat in Wales, Being Myself. For audio and video recordings of the full retreats and the entire library of Rupert Spira’s recordings and publications, as well as information about attending live and streamed events, please visit rupertspira.com. The perennial, non-dual understanding that lies at the heart of all the great religious and spiritual traditions – Advaita Vedanta, Buddhism, Christianity, Hinduism, Judaism, Sufism, Taoism and Zen, among others – allows us to investigate the essential nature of our experience. In the simple knowing of our own being, we discover the source of the peace and happiness for which all people long above all else.  

In this episode a man who says he feels localised within his mind asks Rupert for guidance; another man asks about the creative power of narrative thoughts; a woman asks how to set boundaries without feeling resistance; and a ‘recovering Catholic’ says he has a residual sense of guilt about the direct path as opposed to surrendering oneself for the sake of others. These dialogues are taken from Rupert Spira’s March 2019 retreat in California, The Devouring of Experience, and April 2019 weekend in Amsterdam, The Nature of ‘I’. For audio and video recordings of the full retreats and the entire library of Rupert Spira’s recordings and publications, as well as information about attending live and streamed events, please visit rupertspira.com. The perennial, non-dual understanding that lies at the heart of all the great religious and spiritual traditions – Advaita Vedanta, Buddhism, Christianity, Hinduism, Judaism, Sufism, Taoism and Zen, among others – allows us to investigate the essential nature of our experience. In the simple knowing of our own being, we discover the source of the peace and happiness for which all people long above all else.

In this episode a man asks about the process of integration following the recognition of our true nature; a woman asks how to focus attention on objects without contracting into a separate self; and a man asks if the observer of the observed is located inside the body. These dialogues are taken from Rupert Spira’s April 2019 retreat in New York, Naked, Self-Aware Being, and May retreat in Wales,The True Friend. For audio and video recordings of the full retreats and the entire library of Rupert Spira’s recordings and publications, as well as information about attending live and streamed events, please visit rupertspira.com. The perennial, non-dual understanding that lies at the heart of all the great religious and spiritual traditions – Advaita Vedanta, Buddhism, Christianity, Hinduism, Judaism, Sufism, Taoism and Zen, among others – allows us to investigate the essential nature of our experience. In the simple knowing of our own being, we discover the source of the peace and happiness for which all people long above all else.

In this episode a woman asks who or what is aware; another woman asks about memory and its relationship with identity; and a man asks if insentient things are a movement of consciousness. These dialogues are taken from Rupert Spira’s May 2019 retreat in Wales, The True Friend. For audio and video recordings of the full retreat and the entire library of Rupert Spira’s recordings and publications, as well as information about attending live and streamed events, please visit rupertspira.com. The perennial, non-dual understanding that lies at the heart of all the great religious and spiritual traditions – Advaita Vedanta, Buddhism, Christianity, Hinduism, Judaism, Sufism, Taoism and Zen, among others – allows us to investigate the essential nature of our experience. In the simple knowing of our own being, we discover the source of the peace and happiness for which all people long above all else.

In this episode, a woman asks why consciousness creates the world; another woman asks about time, the laws of physics and if the material world is a dream; and Rupert speaks about how all activities of mind, including time and space, are the movement of consciousness. The dialogues in this episode are taken from Rupert Spira’s May 2019 retreat in Wales, The True Friend. For audio and video recordings of the full retreat and the entire library of Rupert Spira’s recordings and publications, as well as information about attending live and streamed events, please visit rupertspira.com. The perennial, non-dual understanding that lies at the heart of all the great religious and spiritual traditions – Advaita Vedanta, Buddhism, Christianity, Hinduism, Judaism, Sufism, Taoism and Zen, among others – allows us to investigate the essential nature of our experience. In the simple knowing of our own being, we discover the source of the peace and happiness for which all people long above all else.

The dialogues in this episode are taken from Rupert Spira’s April 2019 weekend in Amsterdam, The Nature of ‘I’. In this episode, a man asks Rupert to speak about the body as an instrument of perception; a woman asks for guidance about her fear of death; and a man asks for help with understanding that experience is made of awareness. The perennial, non-dual understanding that lies at the heart of all the great religious and spiritual traditions – Advaita Vedanta, Buddhism, Christianity, Hinduism, Judaism, Sufism, Taoism and Zen, among others – allows us to investigate the essential nature of our experience. In the simple knowing of our own being, we discover the source of the peace and happiness for which all people long above all else. For audio and video recordings of the full weekend and the entire library of Rupert Spira’s recordings and publications, as well as information about attending live and streamed events, please visit rupertspira.com.

Episode 1 In this episode, a woman says she notices different witness states during meditation and asks if they are different perspectives of awareness; Rupert elaborates on the ego and the ramifications of the belief in a limited, separate self; and a woman asks who makes decisions in life if there is no doer. The dialogues in this episode are taken from Rupert Spira's December 2019 retreat in Wales, Being Myself. For audio and video recordings of the full retreat and the entire library of Rupert Spira's recordings and publications, as well as information about attending live and streamed events, please visit rupertspira.com. The perennial, non-dual understanding that lies at the heart of all the great religious and spiritual traditions – Advaita Vedanta, Buddhism, Christianity, Hinduism, Judaism, Sufism, Taoism and Zen, among others – allows us to investigate the essential nature of our experience. In the simple knowing of our own being, we discover the source of the peace and happiness for which all people long above all else.