Navigating life in your 20’s is interesting to say the least. Luckily, Ava Jules is here to have open conversations about everything that goes on in her mind... and spoiler alert, a lot goes on in there. From light-hearted convos to getting deep into her thoughts, there's not much that's off limits. This twenty-something has got a lot to say and finally has someone to say it to... you! Tune in every Wednesday to find out what's on her mind this week. Instagram: @avajules_ // @mymindpod Cover Art by Chloe Bruderer
What You NEED to Know About Social Media (Advice + Tips)
Welcome to part 2 of my “guide to social media” series, AKA the one where I answer your most asked questions and give my best tips and advice.
Podcast Instagram: https://www.instagram.com/mymindpod/?hl=en
My Instagram: https://www.instagram.com/avajules_/?hl=en
1/31/2024 • 47 minutes, 16 seconds
The Truth About My (10 Year Long) Social Media Journey
For the first time, I'm talking about all the details behind my journey on social media. From posting videos on YouTube as a little 13-year-old, to 10 years later being able to financially support myself and live out my dream, I have a lot of experience and stories to share about my time online.
1/24/2024 • 1 hour, 3 minutes, 34 seconds
My Guide to Becoming the BEST YOU in 2024
A new year is the perfect time to start working on becoming your best self in whatever way that looks like for you. Today I'm talking about my goals/intentions for 2024, my journey doing 75 hard so far, and giving tips on becoming the person you want to be.
My Instagram: https://www.instagram.com/avajules_/?hl=en
Podcast Instagram: https://www.instagram.com/mymindpod/?hl=en
1/17/2024 • 49 minutes, 42 seconds
Life Changing Stories of 2023
It’s the last episode of 2023! I’m big on reflection at the end of each year. Looking back at your life with hindsight can help you see what was impactful to you, what went right, and what went wrong. Today I’m reading YOUR stories about something that changed your life this year, and I’ve gotta say… this is definitely the perfect “feel good” episode to end out the year.
12/20/2023 • 36 minutes, 1 second
How to Make 2024 YOUR YEAR
Today I'm keeping it short and sweet as I give you my simple guide on how to make 2024 your best year yet!
12/13/2023 • 17 minutes, 23 seconds
Mood Boosters & How to Feel GOOD
Let's talk mood boosters. These are some of the little (and not so little) things I like to do to help me feel my best!
I'm back for my last advice episode of the year! Tune in to hear my thoughts about creating good routines, stopping your phone addiction, dealing with loneliness, and more.
11/29/2023 • 27 minutes, 56 seconds
Hot Girls Don't Gatekeep
Me? Hiding my favorite products/tips from you? Never.
In today's episode, I'm sharing my all-time favorite things ranging from the things that helped clear my skin to how I get myself to smell good. And because the holiday season is now here, this episode is also like a gift guide for yourself or your favorite people.
11/22/2023 • 36 minutes, 12 seconds
What 22 Taught Me (Birthday Special!!)
I'm turning 23!! It's time for my second annual birthday episode. 22 was filled with learning, change, and a lot of mental growth. Tune in to hear what this year of life taught me and what I'm looking forward to next.
11/15/2023 • 32 minutes, 48 seconds
Navigating Friendships in Your 20s..
A lot of things can change in our 20s, and friendships are one of them. Whether it's friendship breakups or drama, I know firsthand how hard it can be to build a good community of meaningful friendships. Today I wanted to unpack this topic and give some advice and tips that will hopefully help you navigate this area of life.
11/8/2023 • 32 minutes, 39 seconds
Things I Do To Feel My BEST
Today I'm talking about some of the little things I do in my day-to-day life to feel good!
10/25/2023 • 26 minutes, 56 seconds
Reading My Old Notes App Entries
As a tried and true notes app girly, I've accumulated a LOT of notes on my phone over the years. Today, I'm taking a trip down memory lane and reading some of the things I wrote in 2017 & 2018 (AKA ancient history).
10/18/2023 • 24 minutes, 22 seconds
Reading Your Assumptions About Me...
Social media shows us only a slice of people's lives; our brains are left to fill in the blanks. In this episode, I'm reacting to, debunking, and confirming the assumptions you have about me!
10/11/2023 • 46 minutes, 10 seconds
Girl Math!!
In today's super serious episode (kidding), I'm talking all about "girl math"... AKA the silly little equations that we girls tend to use to justify just about anything.
9/27/2023 • 40 minutes, 44 seconds
The Moment That Changed My Life..
In the moment, we don't always realize that what's happening to us could change our lives forever. Sometimes, it takes hindsight to realize that things tend to happen FOR us, not to us. Today, I'm reading submissions from you all about a single moment or period in time that changed your life!
9/20/2023 • 52 minutes, 4 seconds
Who Am I?
In this episode, I dive deep into my head to answer the "26 Questions to Help You Know Yourself Better."
Here's the article if you want to learn more about yourself too: https://psychcentral.com/blog/imperfect/2016/04/26-question-to-help-you-know-yourself-better
8/30/2023 • 51 minutes, 21 seconds
Getting Out of Your Comfort Zone Will Change Your Life
The comfort zone is cozy, but breaking out of your regularly scheduled programming can lead to life-changing results. In this episode, I talk about trying new things, my experiences with getting out of my comfort zone, and give advice on how you can do the same.
I'm back again, giving advice for my tenth advice session! Take what you want and what you need from this episode, as I dive into a variety of topics like what to talk about on a first date, comparison, healthy relationship tips, and hustle culture.
8/16/2023 • 46 minutes, 13 seconds
Figuring Out Life in Your 20s
From a fellow 20-something-year-old who's also figuring it out along the way, this episode is all about navigating your 20s. I think every person has unique insight and advice to offer from our different life experiences, so here's mine.
8/9/2023 • 28 minutes, 9 seconds
My Living Alone Era is Done.. Big Life Update!!
After a year and a half of living alone, this era has come to an end! A lot has changed, so in this episode, I spill all about the new phase of life I'm in and how I'm navigating that.
8/2/2023 • 28 minutes, 51 seconds
College HORROR Stories
It’s that time of year again… back to school season! Today I’m reading YOUR college horror stories, and let’s just say it definitely gets interesting...
7/26/2023 • 29 minutes, 36 seconds
Relationship Non-Negotiables
Let’s talk about my relationship non-negotiables and chat through what types of qualities/things I look for in a partner. Last year I made a list of these things, and I truly feel like putting those intentions out there led to me having the relationship that I’m in now.
7/19/2023 • 38 minutes, 44 seconds
How to Become a Morning Person
Ahh yes, the trope of a notorious night owl trying to become a morning person. These are my tips on how to enjoy the morning and wake up earlier!
7/12/2023 • 31 minutes, 12 seconds
The Biggest Lie I've Ever Told
Buckle up, today I'm reading your stories about the biggest lie you've ever told!
6/28/2023 • 32 minutes, 46 seconds
My NYC Travel Guide (Favorite Activities, Spots + Food Recs)
I ♡ NY! Tune in for my NYC tour guide. These are some of my favorite spots in the city, good food recommendations, and fun activities to do.
6/21/2023 • 33 minutes, 37 seconds
My Current Obsessions
A fun little tribute to old school YouTube "favorites videos" but podcast edition! These are some of the things I'm currently loving, ranging from beauty favorites to food faves.
6/14/2023 • 30 minutes, 14 seconds
Advice Sesh #9 | Jealousy, Creating Deeper Friendships, & Mindful Social Media Consumption
Back at it again with another advice sesh, with questions on a variety of topics like jealousy, exs, friendships, and social media. Tune in to hear my thoughts, and as always.. take it or leave it!
6/7/2023 • 29 minutes, 24 seconds
My Guide to Having a 'Hot Girl Summer'
Class is in session! Today I'm sharing my tips and advice to having a "hot girl summer". To me, being a hot girl means feeling good, confident, and being the best version of myself. Tune in today to find out how we can all live the HGS of our dreams!
5/31/2023 • 30 minutes, 1 second
Summer Bucket List (to Have the Best Summer Ever)
Want to have the best summer ever? These are the top things on my summer bucket list for 2023... now let's see if I can do them all.
5/24/2023 • 35 minutes, 28 seconds
Impulsive Decisions in Australia
Hello again! It's been 2 weeks since we've chatted, so today I wanted to catch you up to speed on my life, what's been going on, and give you the scoop about my Australia experience.
5/17/2023 • 41 minutes, 30 seconds
Little Things in Life That Make it Worth Living (Part 2)
A feel good episode all about the little things in life that make it worth living. I did an episode like this last year and it was a listener favorite, so I’m bringing it back for a part 2 to talk about even more little things that I love in life.
4/26/2023 • 28 minutes, 20 seconds
We're Not Really Strangers
I'm joined again with my boyfriend Micah to play the card game "We're Not Really Strangers". With three levels of questions and wildcards, these cards give you the opportunity to deepen your existing relationships and create new ones. Tune in as we play!
4/19/2023 • 30 minutes, 1 second
Advice Sesh #8 | Post Grad Life, Boy Drama, & Maintaining Balance in Life
And just like that, I'm back at it with yet another advice session. Today I give advice on post grad life, boy drama, friendships, and more!
4/12/2023 • 39 minutes, 41 seconds
Becoming a Self-Made Photographer at 21, Tips, & Business Talk with Lalalooopsie
I'm joined on the mic with Lala A.K.A. Lalalooopsie, a self-made photographer who has turned her passion for photos into a career at the young age of 21. We talk about her photography journey, tips on chasing your dreams, and exciting projects that she has in the works.
Lala's Instagram: https://www.instagram.com/lalalooopsie/?hl=en
4/5/2023 • 48 minutes, 14 seconds
Relationship Horror Stories
Reading, reacting, and giving unsolicited advice to your relationship horror stories with my boyfriend!
3/29/2023 • 49 minutes, 33 seconds
Answering Your Questions About Me
Get to know me a bit better in this episode where I answer your questions you have about me!
3/22/2023 • 37 minutes, 52 seconds
Life Changing Journal Prompts
We all know someone who avidly journals.. and truthfully, I wish that was me. Recently I went through my notes app and found a list of thought provoking journal prompts that I noted down a while ago and have yet to do. Tune in and get inspired to journal as I read my list of what I believe to be life changing journaling prompts.
3/15/2023 • 33 minutes, 32 seconds
Energy Givers VS Takers
Today I’m sharing my energy givers VS takers. Bringing awareness to the things (big or small) that lift you up or bring you down can help you have more balance to live your best life.
3/8/2023 • 38 minutes, 47 seconds
Becoming Your Best Self
Let's chat about becoming our best selves and the steps we can take to get there.
3/1/2023 • 33 minutes, 12 seconds
What's On OUR Mind | Meet My BOYFRIEND!
Goodbye soft launch.. in this episode I'm joined by my boyfriend, Micah, for a conversation all about our relationship and how we met. Tune in to hear all of our thoughts as we answer some of your most asked questions!
2/22/2023 • 1 hour, 9 minutes, 17 seconds
Reading Your Biggest Secrets
Buckle up.. in this episode I'm reading and reacting to listener's biggest secrets!
2/15/2023 • 36 minutes, 18 seconds
1 Year of Living ALONE | Tips, Advice, & What I've Learned
After living alone for a year, it's time I share the lessons I've learned, my tips, and answer all of your questions. Living alone has been the best thing to ever happen for my personal growth, but that's not to say that there's hasn't been rough patches. In this episode I go over all of the things that I've experienced as a 20-something-year- old who lived on her own for the first time.
2/8/2023 • 51 minutes, 35 seconds
The Healing Journey, Being a Soul in Progress, Burnout & SOULcial Media with Kela Rose
In this episode I'm joined with fellow podcaster and friend, Kela Rose. Tune in as we dive into the topics of healing, not taking things personally, getting through burnout, routines, and soulcial media.
Kela's Podcast "Skinny Dipping": https://open.spotify.com/show/2OLNxlrm2OCdATbUaonmEh?utm_source=hoobe&utm_medium=social
Skinny Dipping Instagram: https://www.instagram.com/skinnydippingdiaries/?hl=en
2/1/2023 • 57 minutes, 51 seconds
Advice Sesh #7 | How to be in Your Single Era, Toxic Tendencies, Body Image, & Dealing with Loneliness
I'm back for my first advice session of 2023.. let's see if a new year means more wisdom.
1/25/2023 • 35 minutes, 27 seconds
My Rules for 2023
Welcome to a new season of On My Mind! To kick off my first episode of this year, I discuss my "rules" for 2023.
1/18/2023 • 31 minutes, 7 seconds
How to Make 2023 YOUR YEAR
A new year is approaching which means it's time to thinking about our goals (if you feel like it). In this episode I look back at my 2022 goals, recap the year, and talk about how to set realistic goals for 2023. If you're looking for inspiration and motivation, this episode is just for you.
12/28/2022 • 36 minutes, 25 seconds
Advice Sesh #6 | Independence in a Relationship, Boy Problems & the Reality of Starting a Business
Advice is in session! Today I'm discussing a variety of topics like boys, business, and life, in my last advice sesh of 2022.
12/22/2022 • 35 minutes, 4 seconds
Life Lessons I Learned at 21
Being 21 was a year filled with new experiences for me. I recently turned 22, so I wanted to recap some of the biggest life lessons I learned last year. Enjoy!
This show is sponsored by BetterHelp. Save 10% off your first month at https://betterhelp.com/mind
12/15/2022 • 30 minutes, 41 seconds
Let's Get Into the HOLIDAY SPIRIT
Happy December! To get into the holiday spirit, I'm talking all about my favorite holiday activities to do and also share some wishlist/gift guide gift ideas!
12/7/2022 • 33 minutes, 46 seconds
A Juicy Midnight Life Update
We're overdue for a bit of a life update... midnight edition.
This show is sponsored by BetterHelp. Save 10% off your first month at https://betterhelp.com/mind
12/1/2022 • 36 minutes, 32 seconds
The Year That Changed My Life
Tune in today for some fun updates on my recent travels and life lately + I talk about all of the things that have happened to me this year that have completely changed my life.
11/16/2022 • 38 minutes, 56 seconds
Advice Sesh #5 | Moving On, Friendships in Your 20s, Getting Your Life Together
Advice is in session! I'm crossing my fingers that this is good advice, so take it or leave it. This episode is loaded with great topics, so listen up and enjoy!
11/9/2022 • 34 minutes, 50 seconds
Reading Your BIGGEST SECRETS
It's about to get juicy. I read listener's biggest secrets and some of them are SHOCKING to say the least.
10/26/2022 • 42 minutes, 48 seconds
Running a Small Business & Being Your Own Boss at 21 ft. Makena Gallagher
Today I'm joined with 21-year-old small business owner, Makena Gallagher. She runs her own sustainable swim company, Out of the Blue Swim, and has garnered an amazing community and customer base. We chat all about starting a small business, being your own boss, and the different ups and downs that come with this job.
10/19/2022 • 59 minutes, 50 seconds
How to Feel Your BEST
These are some of the things that make me feel good and boost my mood!
10/12/2022 • 29 minutes, 11 seconds
Get Out of Your Own Way
Sometimes we can be our own worst enemy. In this episode I talk about how to get out of your own way to achieve what you want out of life.
10/5/2022 • 32 minutes, 31 seconds
73 Questions with Ava Jules
Brb, I'm just pretending that I'm in one of those exclusive Vogue interviews.. don't mind me!
9/28/2022 • 46 minutes, 31 seconds
Advice Sesh #4 | Letting Go of Attachment, Dropping Out of College, Change, & Being the Best You
Advice is in session! I'm here for round four of giving (hopefully sound) advice. This episode's packed with great questions, so listen up and enjoy!
9/21/2022 • 40 minutes, 43 seconds
Crazy College Stories!
Today I'm reading and reacting to listener's crazy college stories...
9/14/2022 • 37 minutes
In My "saying yes" & "why not" ERA
Lately I have felt such a shift in perspective on how I want to live my life. I'm in my "saying yes" and "why not" era! Let's talk about it.
9/7/2022 • 31 minutes, 44 seconds
Breakup Advice, Navigating Change, & Being Single for the First Time with Lindsay Rae
Today I'm joined with fellow content creator, Lindsay Rae. We've both recently gone through a breakup after a long-term relationship and are navigating all of the ups and downs. In this episode we're sharing advice for breakups and the change that it comes with, and Lindsay opens up about how it's felt being "single for the first time."
8/31/2022 • 49 minutes, 31 seconds
How to Become Your Own BFF & What I Like To Do Alone
Let's talk all about becoming your own best friend and how to enjoy your own company. I also chat about my favorite things to do by myself! Learning to love alone time is so important because you are the most important person in your life.
8/24/2022 • 45 minutes, 22 seconds
When Life Gives You Lemons..
A lot of changes have been happening and I'm doing my best to "make lemonade" out of the lemons that life has given me.
8/17/2022 • 41 minutes, 44 seconds
WILD College Roommate Stories
It's that time of year again... school's are back in session. In this episode I'm reading and reacting to listener's entries on their wildest college roommate stories (for entertainment purposes, not to scare you).
8/10/2022 • 53 minutes, 22 seconds
Advice Sesh #3 | FOMO, Giving Second Chances, & Making New Friends
It's time for round three of giving (hopefully good) advice to the On My Mind listeners.
8/3/2022 • 53 minutes, 19 seconds
BEST & WORST First Date Stories!
Get ready for a roller coaster of emotions because we're talking about the best and worst first date experiences that listeners have had! Tune in for a good mix of shocking and heart warming stories.
7/27/2022 • 52 minutes, 44 seconds
He's a 10 but..
He's a 10 but.. he doesn't know the difference between your and you're. He's a 6.
In this episode I do my take on the "he's a 10, but.." trend and use listener's answers to fill in the blank and re-rate their prior "10" score.
7/20/2022 • 46 minutes, 36 seconds
All the 'Little Things' in Life That Make it Worth Living
Sometimes it's easy for the little things and little moments in life to pass you by. Tune in for a mood boosting episode that'll inspire you to take notice of all the little things that you're grateful for in life.
7/13/2022 • 49 minutes, 34 seconds
Reading Your Most Embarrassing Stories
Buckle up.. today I'm reading and reacting to listener's most embarrassing stories!
7/6/2022 • 49 minutes, 22 seconds
Spilling My Secrets
Answering all your questions about me! Some are personal, some are fun, and some are juicy.
6/29/2022 • 56 minutes, 53 seconds
What To Do When You’re in a Rut & Feeling Off
I've been in a rut for the past few weeks and not feeling life myself. In this episode I talk about my tips on how to deal with this to hopefully inspire me (and you) to feel good again.
6/22/2022 • 53 minutes, 31 seconds
Reading & Reacting to Your CRAZY Boy Stories
On My Mind listeners wrote in with their craziest boy story.. and they didn't disappoint. If you're like me and you love hearing about other people's wild relationship experiences, buckle up and tune in to this episode.
6/15/2022 • 47 minutes
12AM Girl Chats with Mai Pham
Mai Pham joins me on the mic at midnight to have some really good chats and conversations. We talk about boys, confidence, growing up, and so much more. Stay tuned for an epic YouTube collab coming to both of our channels very soon!
6/8/2022 • 1 hour, 1 minute, 39 seconds
10: Advice Sesh #2 | Boy Advice & Dealing w/ Self-Doubt, College, and the Future
I'm back for round two of giving advice to On My Mind listeners. My fingers are crossed that this advice is actually good and helpful.. but that's up for you to decide.
6/1/2022 • 51 minutes, 35 seconds
9: My Favorite Things That I Can't Live Without
I'm keeping it light and fun in this episode and talking about my current favorite things that I "can't live without"... Let's be real these are all silly little things, but they've all been recent faves that I love.
5/25/2022 • 43 minutes, 8 seconds
8: The Morning Routine That Changed My Life
I love routines with a passion. In this episode I talk about why I think curating a personal morning routine is important + run you through my entire morning routine from start to finish. This is your sign to start incorporating good habits into your morning and make the best of your first few hours in the day!
5/18/2022 • 46 minutes, 54 seconds
7: Advice Sesh #1 | Dealing with Social Anxiety, Being Single, Friendships & Hot Girl Summer
Grab a drink and a snack because today I'm sitting down and giving advice. On My Mind listeners wrote in about issues they're experiencing and I'm here to share my thoughts and hopefully offer some guidance. I'd like to think I give pretty stellar advice but.. that's up for you to decide!
5/11/2022 • 55 minutes, 20 seconds
6: How To Romanticize Your Life!
When life sometimes feels monotonous and "boring", it can be hard to enjoy everyday life. In this episode I chat about romanticizing your life, why I like to do this, and how you can too!
5/4/2022 • 42 minutes, 12 seconds
5: Finding Yourself in Your 20s
Are we finding ourselves or creating ourselves? In this late night episode I chat about my thoughts on creating ourselves in our 20s and why I don't think "finding" yourself exists. Tune in for tips and my experiences, gathered from all one and a half years that I've been in my 20s so far.
4/27/2022 • 37 minutes, 37 seconds
4: Moving to NYC at 18, What “Healthy” Really Means, & ED Recovery Story with Kayla Jules
On My Mind's very first guest is none other than my sister, Kayla Jules! She has such an inspiring story of how she followed her childhood dreams of being onstage and moved to NYC at 18. Kayla shares her story on how she dealt with body dysmorphia and overcoming her eating disorder. Follow her instagram (kaylajules_) for more!!
4/20/2022 • 59 minutes, 27 seconds
3: Reading Your JUICY Confessions
Buckle up! Today I'm reading your juicy confessions and spilling your secrets (anonymously, of course). From crazy boy stories, to embarrassing moments no one knows about, this episode will definitely peak your interest.
4/13/2022 • 53 minutes, 57 seconds
2: The Reality of Growing Up
Navigating this whole growing up this isn't always easy. In this episode I chat about the realities of entering adulthood, my advice on how to handle it, and share some of my stories.
4/6/2022 • 1 hour, 3 minutes, 3 seconds
1: Stop Waiting & START + Letting Go Of Fear and Self-Doubt
This is the first episode ever of On My Mind! Get to know me a little bit more as I dive a bit into my life and who I am. I chat about why we should stop waiting for things to happen and just start. So much fear can build up when we let our thoughts take over and it's holding us back from what we want in life. Listen to hear how I've stopped those self-doubt thoughts from creeping in and holding me back, and how you can too.
3/30/2022 • 48 minutes, 22 seconds
1: Welcome to On My Mind (Trailer)
Welcome to the On My Mind Podcast hosted by yours truly, Ava Jules! After many months of dreaming about starting a podcast, the moment has finally arrived, and I couldn’t be happier that you’re here to be a part of this new journey with me. I can’t wait to share more of my stories, advice, and everything in between with you. Join me on Wednesday, March 30th, for the premier episode of On My Mind!
