London-based Ben Ditto is creative director at Ditto and art director at Dazed Beauty. We discuss what "edgy" really means, the relationship between fringe and pop culture, and optimism in uncertain times. You can follow his cult-famous IG here: https://www.instagram.com/ben_ditto2.0/

Morgan and Charlie talk to Yuliya Veligurskaya, founder and chief designer at STUDIOCULT. We discuss quitting your day job, procrastination, art, and nerding out over niché stuff that only you care about. Follow her on IG: https://www.instagram.com/studiocult.co/ Her brand, STUDIOCULT: https://studiocult.co/  

lets get this bread

We're back, baby.

The most verbotten of topics *shudders* ... NOSTALGIA

...New era initiated... Happy new year

henceforth I shall be regarded as "Father Charles" Morgan shall be known as "the Great Seer of Toronto"

Back from the dead

We are back folks

what a wild ride 

We've reached a precipice and shows are now actually going to be named what they are about instead of the topic we tried to make them about lol

It's been a while, let's get down to business

Lets get them gears turning ladies and gentlemen 

We talk about "toxic masculinity" and "societal norms" and other things of that nature.

We're back folks. We're talking about routine, maintenance and staying sane

We discuss the weirdness and difficulty of dealing with trauma. 

We got new mics and they sound like magic

This one's all over the place but it's a good one ok Check out Morgan here And Charlie here

Deep breaths... Deep breaths... Intro music by Ary Warnaar Follow Morgan Follow Charlie

We discuss changes and how to deal with them. Intro music by Ary Warnaar

So funny haha we had to start this episode over bc the internet at my house broke Intro music: ary warnaar

Caring too much can drive you crazy, not caring enough would be so boring! What to do?

There's chaos in the external world, there's chaos inside us, there's chaos everywhere. And then there's this episode, which is also very chaotic 

We did an episode on anxiety forever ago, but we've learned a lot this year, so we revisit it, finally solving the problem of anxiety once and for all for all of humankind. Intro music by Ary Warnaar.

Been a crazy month (for us, maybe for you too?). Anyway, it's a stressful time for most people so we discuss how to decompress. Put your headphones on to drown out the sounds of your crazy family members and LISTEN IN.

ENTER THE VOID

We're so overwhelmed we forgot to upload the episode, oops. Tis the season. Tune in to hear us try to give chill advice while being in the midst of an extremely unchill work season

Time to bust out the tinfoil hats folks, we get into paranoia this week. We're definitely WON'T be tracking your physical movements while you listen to this episode. We also will NOT be tabulating the info that we AREN'T gathering into a convenient chart which we will then NOT overlay onto a map of the world. I think you get the idea. We are busy people and we neither care nor have the time to do any of this. 

Uptime downtime, who's got the time.. Am i right folks? Also, do the dishes.

We talk about cynicism this week. Just a complete coincidence, not related to any current events. Just another quirky little coincidence haha yeah all good don't worry about us. 

These days it's easy to feel disconnected from everything except for the internet. On this episode we deconstruct alienation— where it comes from, how it feels, and how to build a stronger sense of connection with yourself and others. We also go on a shitload of tangents

In this episode, we discuss ways to get to the other side of anger and the best gifts for a 7 year old. We also dismantle sexist stereotypes and delve deep into cutlery centred anecdotes. THERE'S EVEN AN UNPLANNED INTERMISSION! It's a wild ride.

This week, we revisit business, how to do it, why to do it, hot tips for doing it, some insider info and a LOT of BS for good measure. All of this and more from a couple guys who figured it out (and are still figuring it out).      

Breathe... Be here now... That's it... Now listen to the whole episode... Good... 

No magic answers here folks, just ...REAL TALK... That's right

Why do we want what we want? How do we get it? How do we know that's even what we actually want? What if they don't think it be like it is, but it do? What do? All and more on this week's groundbreaking earth-shattering action-packed revelatory episode, in which we solve the problem of desire.

Sometimes admitting you're wrong is the first step to learning more about yourself. And some arguments aren't meant to be won.  Or maybe they are. I donno, wanna fight? Heads I win, tails you lose

We rambling

What is maturity? How do we preserve the wonder and fun of childhood while growing and assuming responsibilities? How do we assume responsibilities without becoming boring assholes? How do we settle down and grow at the same time??  We talk about growing up, ego, culture and what it means to be a good Adult. 

Want to be virtuoso violinist? A master woodworker? A painting God? A guitar shredding musical instrument player? A motorcycle fix real good (like real good) type of fella??  A word writing semantic processor of textual content?  It's easy— all you have to do is get a hobby. Not only will you be able to flex your new skills on all your friends and family while they sit at home helplessly reading world news— you will also learn:  —Discipline —Self-respect —Patience —Mindfulness And so much more! Get a hobby today!  (This message was brought to you by Normal Adult Human, a subsidiary of Normal Adult Human, all rights reserved, if you experience nausea or diarrhea please consult a physician)

We've been doing the show for over a year now. We do a lot of talking. If you've just started listening recently, you've probably thought to yourself, "Who are these assholes?" Hopefully this episode will help explain.  From there we discuss perspective, world-views, family, tolerance, etc. At the end of the episode, we solve the Riemann hypothesis, the Israeli-Palestinian conflict, and death, so it's very important for you to listen to the entire show.

What does it mean to be a good partner? What does being in a relationship teach us about how the world works? What even is, like, duality, man? All this plus a hard-hitting dose of meandering tangents on today's episode.

It's been a busy few weeks / months. 

We discuss how to embrace positivity and negativity and try to live in the natural balance between the two. And some other stuff.

We discuss myths about productivity that are being blown to pieces by this Coronavirus lockdown. We inevitably delve into tangents about movies and politics. And we have a great time. You will too, dear listener.   

After this long in quarantine we talk about routines and habits and what happens when we reset them, either by choice or necessity. We talk about Americans vs. Canadians' response to the virus. We talk about the Tfw No Gf documentary that just came out. What else? Idk just listen. This is one of our better episodes.

We sort of talk about time, but mostly about quarantine. 

As quarantine slogs on we reflect on how to stay calm and learn new skills. 

We discuss idleness in all its varied forms. This episode was broadcast to IG live, which we will probably continue doing for the duration of this madness. 

We discuss the importance of asking questions. Then we ask some questions. Then we go into a solid tangent about coronavirus and US politics.  :) 

Confidence is important, but too much of it is bad. Self doubt is pretty similar. We discuss this and more on this week's episode.

Life consists of what happens to us and how we respond, but how does this impact us over time? What is our relationship with control? How do we cope with the stuff we can't control? We discuss this and more on today's episode. 

We talk about information. How do you get it? How do you process it? How does it influence your thoughts, words and actions? What informs this complicated exchange?? This is our most politically opinionated episode yet but we don't care what you believe, as long as you actively seek to learn and think for yourself!

Morgan discovered he has Aphantasia so we discuss that. It's more interesting than it sounds. We delve into the broader aspects of perception and how difficult it can be to understand the experience of another person. Intro music by Ary Warnaar. If you like the show, tell a friend. If you don't have any friends, just leave a really nice 5-star review. Then we will be your friends.

What does it mean to be truly honest with others? What does it mean to be honest with yourself? Listen to this week's episode to find out. Authors and artists discussed (for easy searching): Don Delillo Rachel Kushner Tom Sachs Jane Austen Cormac McCarthy Henry James Virginia Woolfe Intro music by Ary Warnaar.

Today we talk about creative inspiration— how to find it, how to avoid blockages, and more. We also dispel some of the myths surrounding artistic inspiration, why it's OK to do things you're bad at, and why your audience matters less than the enjoyment you get from a thing. Lastly, we discover that we had access to a goddamn effects soundboard this entire time. Intro music by Ary Warnaar.

You'll have to be patient to get to the core topic of this episode, because we go on a solid 30-minute tangent on man's domination of nature and technology as weaponry. Never mind all that though. It was a fun episode. Intro music composed by Ary Warnaar.

We asked you what you want to learn this year. We discussed the difference between learning physical and emotional skills, as well as where they overlap. This one is chock full of drawn-out metaphors— are they corny? Are they wise? You be the judge. Intro music by Ary Warnaar.

This is our first episode of 2020, and not gonna lie, it's a bit of a downer for the first 16 mins or so. We do a deep dive into the mental health of aging parents and all the fun things that are accompanied by that before we swerve hard into much funner topics like walking, which is the best future dystopia, and Sudafed. It's a wild ride, join us.

Problem Solving by Morgan Watt and Charlie Ambler

There are many sides to perspective. It's all a matter of how you look at it.

We back. We discuss how we've grown this year + your responses to the question, "How have you grown this year?" The episode is about GROWTH Intro music by Ary Warnaar

We discuss the difficult task of setting boundaries and respecting those of others. Intro music by Ary Warnaar.

Don't be so judgy OK pal

We discuss our (and your) methods of calming down. Intro music by Ary Warnaar.

We discuss how (we think) to be a good partner. Intro music by Ary Warnaar.

It's October so let's talk about spooky scary stuff right ok

We talk about how hard it is to do nothing and why it's important to do nothing sometimes. Intro music by Ary Warnaar.

This week we discuss imposter syndrome and how to overcome it in work and social life. Plssss leave a review if you like the show. Intro music by Ary Warnaar.

Sometimes the news gets you down. Or the world feels too heavy. But do you need to carry such an abstract weight on your shoulders? We discuss this and more on this week's ACTION PACKED episode. Intro music by Ary Warnaar.

We discuss dealing with mistakes and the importance of making them! If you like the show tell ur friends. Or leave us a review. Intro music by Ary Warnaar.

We're back! Sorry for the delay.

We discuss your responses to our question, "What is stressing you out?" Shoot us a DM on Instagram if you want us to talk about something on the show: @normaladulthuman Intro music composed by Ary Warnaar

We talk about living with anxiety and how to overcome it / make it work for you. Leave a review if you like the show. Intro music by Ary Warnaar!

If you like the show, leave us a review on iTunes. Thx <3 Intro music by Ary Warnaar

Part 2 of our episode on feelings. If you like the show subscribe on iTunes. Intro music by Ary Warnaar.

We discuss dealing with ya feelings. Part 2 out on Monday.

We discuss the different ways we compartmentalize, from social personalities to time management, how how it affects us. If you like the show drop us a review on iTunes.

How do you do, fellow kids? We discuss how we dealt with being teenagers, because being a teenager is hard.

We talk about being overwhelmed and our coping strategies. Pls subscribe on iTunes and leave a review if you like the show. Intro music by Ary Warnaar.

This is a mini (micro?) episode, because Charlie is in Italy, and I could only listen to myself talk for so long. Also, I'm pretty tired. I'll probably try to record one more of these short guys this week. xo Morgan

It's our ramblingest episode yet! That being said, we still drop some salient nuggets about work in there.

We start talking about regret and then my dog goes crazy.

We discuss time management. Surprise guest at the end.

We're back. This episode was supposed to be about moving but we just talked about weird shit that happened when we were kids.

This week Charlie and I discuss doubt and how it creeps into everything from creativity to parenting. It gets a little real.

This week we discuss self-exploration and self-knowledge. We talk specifically about meditation, art and literature and how they contribute to our knowledge of self. Support the show here: https://www.patreon.com/normaladulthuman

On this short episode, we discuss rolling with the punches, having an open mind, and accepting the inevitability of change.

How do we deal with stress? What causes stress? How does stress hold us back? We discuss this and more on today's episode. Intro music by Ary Warnaar. Support the pod here: https://patreon.com/normaladulthuman

On this Episode, we discuss how action can help to define our sense of self and how to kickstart your mind into gear.

Support the show here: https://www.patreon.com/normaladulthuman Intro music by Ary Warnaar.

We talk about what no one taught us about growing up. Support the show: https://www.patreon.com/normaladulthuman Intro music by Ary Warnaar

We discuss our differing approaches to conflict and confrontation. If you like the show please leave a review on iTunes and/or subscribe on Patreon for extra weekly episodes: https://www.patreon.com/normaladulthuman Intro music by Ary Warnaar