We’re dropping in your feed today to share another Lemonada Media Series with you. Last Day is a show about the moments that change us, fundamentally and forever. Each week, host Stephanie Wittels Wachs (Lemonada’s co-founder and award-winning queen of darkness and light) is sitting down with a new guest to explore happy/sad stories of survival, resilience and transformation. Some “last days” are hopeful. Some are tragic. But at the heart of every “last day” is also a new beginning.   After a trip to Disney World took an unexpected turn, Tamara’s world fell apart at the so-called “happiest place on earth.” At nearly 60 years old, Tamara suddenly found herself a mother all over again: this time, raising her six-year-old grandson. Tamara shares how addiction and loss brought her to this place, and how re-learning the act of parenting has been nothing at all like she expected — and everything she needed to carry on.   To hear more of Last Day, head to: https://lemonada.lnk.to/lastdayLT Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia.    Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form. See omnystudio.com/listener for privacy information.

This week, we’re sharing a podcast with you that we know you’ll love. It’s called Longer Tables with José Andrés. Longer Tables with José Andrés explores all the ways that food shapes our world and makes us who we are. In each episode, José talks to friends from the worlds of culinary and creative arts, politics, and media: Stacey Abrams, Ron Howard, Jane Goodall, Eric Ripert, and more. He also takes listeners into his home kitchen and answers their burning culinary questions.   This week, Longer Tables features an interview with Lin-Manuel Miranda. Before a live audience, José doesn't waste his shot, asking the legendary playwright/songwriter/actor/filmmaker for the backstory behind beloved lines, his culinary secrets -- even an on-the-fly songwriting seminar. Sorry, you're gonna have "Hamilton" lines in your head for another month. To hear more of Longer Tables with José Andrés, head to: https://lemonada.lnk.to/longertablesSee omnystudio.com/listener for privacy information.

We’re dropping into your feed this week to share another Lemonada Media series with you. Each week on The Deep Dive, comedians and best friends Jessica St. Clair and June Diane Raphael take a ‘deep dive’ into their real lives and discuss a wide range of topics including how to pursue joy amidst the insanity of motherhood and family, grief and loss, sh*t they put on their faces, and why they refuse to check their voicemails or unpack their suitcases. The Deep Dive captures the friendship of two women trying to survive adult womanhood June and Jessica are abuzz with change as they make a big announcement! To catch up their new listeners, they harken back to the early 00's when they met at the UCB and Jessica had a fondness for capris pants and June was as bald as an eagle. June makes the shocking announcement that she is now a woman who wears BELTS and Jessica asks the question, is the age of her ass the same as the age of her face? Remember Deep Divers, don't be afraid to see what's on the menu!   To hear more of The Deep Dive, head to https://lnk.to/thedeepdivefd Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.  Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.   See omnystudio.com/listener for privacy information.

We are dropping in your feed to share Lemonada Media's newest series, The Defenders. On Friday, June 24, 2022, the U.S. Supreme Court overturned Roe v. Wade. Since then, it's been a barrage of bad news and bleak headlines. But for every restriction, there are many more acts of resistance, and a growing network of activists, clinic workers, faith leaders, and everyday people working to expand access to care.This is the story of the fight for freedom in a post-Roe America, co-hosted by Samantha Bee and Gloria Riviera.  Episode One of The Defenders features Brittany, Back in 2022, shortly after the fall of Roe, Brittany felt trapped. She was pregnant and stuck in an abusive relationship, totally cut off from her support system. She didn’t see a way out - until she happened to hear a radio story about the Midwest Access Coalition, an abortion fund helping people travel across state lines. We follow Brittany’s harrowing journey as she travels hundreds of miles, with the help of a group of volunteer pilots from Elevated Access.  To hear more of The Defenders, head to : https://lemonada.lnk.to/DTc0CrfdSee omnystudio.com/listener for privacy information.

We’re dropping in your feed today to bring you the first episode of our newest Lemonada podcast, Hard Feelings with Jennette McCurdy. If you like what you hear, there’s another episode out now and waiting for you in the feed! Don’t forget to like and subscribe.See omnystudio.com/listener for privacy information.

We are dropping in your feed to share Lemonada Media's newest series, “I Need To Ask You Something." This unique 10-part series bridges the gap between the things we need to say and the words we’re afraid to hear. Each week, trauma therapist Dr. Monica Band sits down with a young person and their parent, friend or partner to help them create a blueprint for building stronger relationships while healing out loud. Created in partnership with The Jed Foundation. In the series premiere, you'll hear from Jessica. Her parents divorced when she was 18, but the years leading up to it were filled with “contagious unhappiness”. Now she sits down with her father to ask: why did you wait so long, and how do we heal from here? To hear more episodes of I Need To Ask You Something, head to https://link.chtbl.com/INTAYS See omnystudio.com/listener for privacy information.

Dr. Eddie Glaude has been everywhere on Twitter, MSNBC for his engaging responses to the haywire politics of the day. In this previously-aired episode, we first hear Pele and Michael reflect on the role of their very different religions in their family. Then, they are joined by Dr. Glaude, the chair of the African American Studies department at Princeton University and a religious scholar, to consider how religion and blues-soaked hope can influence their lives, their parenting, and their pursuit of a world filled with more justice and love. Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: Sponsor LinksSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

In the season finale, Michael and Pele look back at some of their favorite moments from 25 episodes, and give thanks to each one of their guests. They reminisce about their conversations with Chef Edouardo Jordan speaking about being a top chef and a Black man in the white-dominated restaurant industry, and former Presidential candidate Beto O’Rourke telling America to “Wake the F*ck Up”. They look back on how inspired they were by their deep dive with Olympian and activist Dr. John Carlos about his experience protesting at the 1968 Olympics, and what it meant to them to record in person with their good friends Pro-Bowler Cliff Avril and his wife Tia Avril on lack of representation and advocacy for women in sports. And of course, a look back at Season 1 of Mouthpeace wouldn’t be complete without highligthing one of their many conversations about ... sex. This is the best (and probably only) post-game analysis you’ll hear for a while!Did you love Season 1? Rate and review us on Apple, Stitcher, Google Play, Spotify… wherever you listen to Mouthpeace.Follow Pele on Instagram @PelePels and Michael on Instagram and Twitter @mosesbread72Check out our sponsors of this week’s episode: Raycon’s wireless earbuds are so comfortable — perfect for conference calls or bingeing podcasts like ours! Get 15-percent off your order at buyraycon.com/MOUTHPEACE Get the best sleep of your life with Helix Sleep! Helix has a 10 year warranty and you get to try it out for a hundred nights risk free. Get up to 200 dollars off and two free pillows at helixsleep.com/peace Make your face glow with the light of all natural ingredients. Get 15% off your True Botanicals order at truebotanicals.com/MOUTHPEACE with promo code MOUTHPEACE Keep your family safe — with First Alert! visit firstalert.com/beready for safety tips and a variety of home safety products.  To follow along with a transcript and/or take notes for friends and family, go to www.lemonadamedia.com/show/mouthpeace shortly after the air date.Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. ----See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

It’s been over 3 months since the pandemic started to deeply impact the United States. How has life changed for Michael, Pele and their three kids? In pretty much every way imaginable. Michael and Pele reflect on their “new normal” including school, their relationship, and family time. Through the conversation, they conclude that this is a time for radically reimagining everything about life. But, don’t forget to still have sex! Follow Pele on Instagram @PelePels and Michael on Instagram and Twitter @mosesbread72Check out our sponsors of this week’s episode: Raycon’s wireless earbuds are so comfortable — perfect for conference calls or bingeing podcasts like ours! Get 15-percent off your order at buyraycon.com/MOUTHPEACE Is there something preventing you from achieving your goals? BetterHelp online counseling is there for you. Visit betterhelp.com/MOUTHPEACE and get a 10% discount with promo code MOUTHPEACE To follow along with a transcript and/or take notes for friends and family, go to www.lemonadamedia.com/show/mouthpeace shortly after the air date.Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. ----See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Would you believe that Michael is an avid reader of Architectural Digest? Believe it. Today he and Pele speak with Frances Merrill, a revolutionary interior designer. They discuss Michael’s favorite textiles, how people now are spending their money with social activism in mind, and how Frances is talking to her kids about being a part of redesigning the world right now. Follow Pele on Instagram @PelePels and Michael on Instagram and Twitter @mosesbread72You can find Frances Merrill and Reath Design at reathdesign.comCheck out our sponsors of this week’s episode: Looking for the perfect mattress for YOU? They’ll match you to a customized mattress that will give you the best sleep of your life. Go to HelixSleep.com/PEACE Raycon’s wireless earbuds are so comfortable — perfect for conference calls or bingeing podcasts like ours! Get 15-percent off your order at buyraycon.com/MOUTHPEACE Make your face glow with the light of all natural ingredients. Get 15% off your True Botanicals order at truebotanicals.com/MOUTHPEACE with promo code MOUTHPEACE Is there something preventing you from achieving your goals? BetterHelp online counseling is there for you. Visit betterhelp.com/MOUTHPEACE and get a 10% discount with promo code MOUTHPEACE To follow along with a transcript and/or take notes for friends and family, go to www.lemonadamedia.com/show/mouthpeace shortly after the air date.Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Michael and Pele examine the NFL’s recent move to make Juneteenth a company holiday. Is it an honorable move? Is it too little, too late? They also talk to Frankie Shaw, actor, director, writer and creator of SMILF on Showtime, about anti-racism work and an episode of SMILF that holds special meaning for Pele.Follow Pele on Instagram @PelePels and Michael on Instagram and Twitter @mosesbread72Check out our sponsors of this week’s episode: Keep your family safe — with First Alert! visit firstalert.com/beready for safety tips and a variety of home safety products.  Raycon’s wireless earbuds are so comfortable — perfect for conference calls or bingeing podcasts like ours! Get 15-percent off your order at buyraycon.com/MOUTHPEACE Make your face glow with the light of all natural ingredients. Get 15% off your True Botanicals order at truebotanicals.com/MOUTHPEACE with promo code MOUTHPEACE Is there something preventing you from achieving your goals? BetterHelp online counseling is there for you. Visit betterhelp.com/MOUTHPEACE and get a 10% discount with promo code MOUTHPEACE To follow along with a transcript and/or take notes for friends and family, go to www.lemonadamedia.com/show/mouthpeace shortly after the air date.Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Michael and Pele explore the idea of authenticity from a variety of angles: in how we live our lives, do our work, pursue our passions, and make art. They talk about all the influences pulling us away from authenticity in today’s culture, and the impact, in particular, on music and art. Michael divulges his passion for Bollywood films and Pele gives some solid Pro Tip advice on staying present and freeing your mind.Follow Pele on Instagram @PelePels and Michael on Instagram and Twitter @mosesbread72Check out our sponsors of this week’s episode: Find relief for your stiff and achy muscles with Lefa Cream. Get a FREE trial now at yourlefacream.com Raycon’s wireless earbuds are so comfortable — perfect for conference calls or bingeing podcasts like ours! Get 15-percent off your order at buyraycon.com/MOUTHPEACE Make your face glow with the light of all natural ingredients. Get 15% off your True Botanicals order at truebotanicals.com/MOUTHPEACE with promo code MOUTHPEACE Is there something preventing you from achieving your goals? BetterHelp online counseling is there for you. Visit betterhelp.com/MOUTHPEACE and get a 10% discount with promo code MOUTHPEACE To follow along with a transcript and/or take notes for friends and family, go to www.lemonadamedia.com/show/mouthpeace shortly after the air date.Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. ----See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Michael and Pele share their solidarity with George Floyd and others around the world protesting police violence. This special episode is 8 minutes and 46 seconds long: the exact amount of time that George Floyd was pinned to the ground by Minneapolis police on May 25, 2020.8 Minutes and 46 Seconds: How George Floyd Was Killed in Police Custody (via NYTimes): https://www.nytimes.com/2020/05/31/us/george-floyd-investigation.htmlSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

On this week’s episode, Michael and Pele go deep on Pele’s Polynesian culture. Because, obviously, “Polynesian Women are Dope.” They speak with Pauline Fonua, founder of The Vision Board, an organization “Speaking Pacific Existence Out Loud in T-Shirt Form.” They discuss the distinctions between Polynesian and Pasifika culture more broadly, as well as touching on food, tattoos and the importance of carrying on the language of your culture from generation to generation. Michael makes sure we do not forget about Chick-fil-A’s Polynesian sauce.Follow Pauline Fonua and The Vision Board on Instagram at @TheVisionBoardOfficial.Find The Vision Board and the Tee of the Month at https://thevisionboardofficial.com/Follow Pele on Instagram @PelePels and Michael on Instagram and Twitter @mosesbread72Check out our sponsors of this week’s episode: Find relief for your stiff and achy muscles with Lefa Cream. Get a FREE trial now at yourlefacream.com Bring education to life for your kids with Little Passports. Use offer code MOUTHPEACE at checkout for 15% off your order at littlepassports.com Make your face glow with the light of all natural ingredients. Get 15% off your True Botanicals order at truebotanicals.com/MOUTHPEACE with promo code MOUTHPEACE Is there something preventing you from achieving your goals? BetterHelp online counseling is there for you. Visit betterhelp.com/MOUTHPEACE and get a 10% discount with promo code MOUTHPEACE To follow along with a transcript and/or take notes for friends and family, go to www.lemonadamedia.com/show/mouthpeace shortly after the air date.Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Michael and Pele have been taking this time in isolation for some meaningful heart-to-hearts. Today they discuss the collective trauma of going through a global pandemic, and how we can each come out of this with more love for ourselves, for our families, and for each other. Mostly suitable for work, but it gets deep.What? You don’t already follow Michael and Pele on social media? Get on it! Find Pele on Instagram @PelePels and Michael is on Instagram and Twitter @mosesbread72.You’ll definitely want to check out our fantastic sponsors of this week’s episode: Do you want your masked face to glow with the light of all natural ingredients? We do! Get 15% off your True Botanicals order at truebotanicals.com/MOUTHPEACE with promo code MOUTHPEACE Is there something preventing you from achieving your goals? BetterHelp online counseling is there for you! Visit betterhelp.com/MOUTHPEACE and get a 10% discount with promo code MOUTHPEACE Subscribe to Seki Cooking on Youtube, the new cooking channel from the Bennett Family!To follow along with a transcript and/or take notes for friends and family, go to www.lemonadamedia.com/show/mouthpeace shortly after the air date.Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

With everyone at home and around family all day long, chances are high that some awkward conversations may come up. Michael and Pele talk with Cam Poter and KarenLee Poter, hosts of the Sex Talk With My Mom podcast, about having open communication with your kids and family members and tackling those difficult conversations head-on. Listen in for Michael’s elaborate plan for Pele that he’s putting in his will. Helix: helixsleep.com/peace BetterHelp: betterhelp.com/mouthpeace See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Laila Ali is a four-time undefeated boxing world champion and the daughter of Muhammad Ali. Laila is also a fitness & wellness advocate, and a loving, dedicated parent. She joins Michael and Pele for a conversation on what it was like growing up with Muhammad Ali as her father, staying true to yourself no matter what room you walk into, and how she tries to pass down important lessons about nutrition and faith to her children. Plus, how do Michael, Pele and Laila all draw boundaries between “parent time” and “partner time”? Little Passports: littlepassports.com offer code: MOUTHPEACE BetterHelp: betterhelp.com/mouthpeace Literati: literati.com/mouthpeace Helix: helixsleep.com/peace Laila Ali: lailaali.com/ See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

As of now, there’s still a U.S. presidential election happening this November, and some say it’s the biggest presidential election of all time. This week, Michael and Pele talk with Democratic political strategist Michael Starr Hopkins about the 2020 election. Hopkins gives his recommendation for Biden’s VP pick, and they talk about how reparations and marijuana legalization naturally go hand-in-hand.  Roman: getroman.com/peace BetterHelp: betterhelp.com/mouthpeace Literati: literati.com/mouthpeace First Alert: firstalert.com See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Michael and Pele homeschool their three daughters, so they have some experience managing their days with the whole family together at home. But even for them, this new reality is challenging. In today’s episode, they reflect on how they’re staying sane while at home all day every day, how their kids are coping with all of this, and how Michael’s ashy feet made Pele worry there was something seriously wrong with him. Theragun: theragun.com/mouthpeace Little Passports: ​littlepassports.com offer code MOUTHPEACE See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Are sports ever coming back? Today, Pele gets some much-needed alone time and calls Michael from a separate room in the Bennett Bunker. They share their thoughts on how strange it is that we’re all living in a world without sports, and Michael leaks the chatter he’s hearing about one way the NFL might deal with this and still try to play the 2020 season. Audible: audible.com/stories or text stories to 500-500 Little Passports: ​littlepassports.com offer code MOUTHPEACE Helix: helixsleep.com/PEACE Roman: getroman.com/peace See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

When two Super Bowl Champions (also both on the Seattle Seahawks All-Decade Team) who are used to always winning suddenly experience an epic loss...they must be going head-to-head with their wives. No contest here. On today’s episode, Cliff Avril and his wife Tia Avril join Michael and Pele for a fierce conversation on the role of women in the NFL, and the sports and media world in general. Whose responsibility is it to stand up for women’s rights and equality in sports? What should the NFL do to take big steps forward on this issue? Literati Books: literati.com/mouthpeace Theragun: theragun.com/mouthpeace Abide app: abide.co/mouthpeace See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Two Super Bowl champions in the same room is about as close as we get to sports these days. Michael’s younger brother, Super Bowl Champ Martellus Bennett, and his accomplished wife Siggi Bennett join Michael and Pele on this week’s episode. The four talk about the NFL, sibling rivalry, parenting, retirement, their dreams, and living outside the box. Helix: helixsleep.com/peace See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Michael and Pele have been together since high school. From marriage, to having kids, to picking up and moving around to multiple NFL cities, they’ve developed lots of opinions about just about everything. One topic they have a lot of opinions about? S-E-X. In this episode, they explore communication in the bedroom, the use of sex as a bargaining chip in relationships, and the idea of a #sexualwarmup. Abide app: abide.co/mouthpeace First Alert: visit firstalert.com  See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

**New Lemonada Media Show Alert** In the Bubble with Andy Slavitt. We are now in the early stages of something we’ve never seen before: a global pandemic. In addition to our health, social isolation and economic uncertainty have left us scrambling to understand our new normal and wondering what the future holds. From his own bubble, health care leader, turnaround expert and #stayhome architect Andy Slavitt is making it his mission to give Americans critical information in real-time but also hope for a path forward. He reminds us of what we can achieve and the deep sense of solidarity that we need during these trying times. Andy is joined each week by leading scientists, cultural icons, and political leaders—together, they will help us process, understand, and adjust to the changes around us. Subscribe now to In The Bubble with Andy Slavitt where ever you get your podcasts.https://www.patreon.com/inthebubble Patreon See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

We all need some comfort right now. And what better comfort than talking about food? Michael and Pele tell their story of a multicultural dinner they hosted recently for friends and family that taught everyone in the room something they didn’t know. Then, they talk with James Beard Award-winning chef Edouardo Jordan about his roots in Southern cooking, the struggles of breaking through as a black man in the culinary world, and the ongoing debate of jerk chicken versus oxtails. Plus, Chef Jordan gives us all an exclusive Pro Tip you can use in your kitchen during social distancing.  Get Roman: getroman.com/peace Better Help: Betterhelp.com/mouthpeace Audible: audible.com/mouthpeace or text mouthpeace to 500-500 Helix: helixsleep.com/peace See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

There's a lot to be nervous about right now. With so much uncertainty in the world, it's important to hear stories about real, authentic love. This week, Michael and Pele give us some good laughs as they talk with Tobe & Fat, a power couple in the Houston music community that have plenty to share about their experience as friends, partners, lovers, and business partners. Get a refreshing listen for your ears, as we all do our best to stay inside and keep our communities healthy. Follow Tobe @tobenwigwe Follow Fat @tobecallsmefat Listen to FAM: For All Moms from Audioboom, listen on your favorite podcast app! First Alert: visit firstalert.com  Better Help: Betterhelp.com/Mouthpeace See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Michael and Pele talk about their feelings about over-policing in black and brown communities. They speak with Flint Taylor, Chicago civil rights attorney and author of The Torture Machine, to explore the history of police violence in America, as well as the impacts of that history on the present day.Read Flint Taylor’s book, The Torture Machine: Racism and Police Violence in ChicagoListen to Good Kids: How Not To Raise An Asshole https://www.lemonadamedia.com/show/good-kids/First Alert: visit firstalert.com Blinkist: Blinkist.com/MouthpeaceAbide app: abide.co/mouthpeaceBetter Help: Betterhelp.com/MouthpeaceSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

On this week’s episode, Michael and Pele get the inside scoop from former presidential candidate and lifelong punk rocker Beto O’Rourke. He just endorsed Joe Biden for president, but what other revelations does he have for Michael and Pele? Listen in as they discuss whether Beto is on anyone’s short list to be a vice presidential candidate in 2020. Also, a surprise announcement related to the 2024 race for the presidency!Listen to Questlove Supreme from iHeartRadio Podcastsblinkist.com/mouthpeace betterhelp.com/mouthpeace code MOUTHPEACESubscribe to With Friends Like These podcastListen to the new podcast Hall of ShameSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Pele grew up Mormon. Michael grew up Baptist. This week, the couple discuss how they bring their religions into their blended family. Later in the episode, they are joined by Dr. Eddie Glaude, the chair of the African American Studies department at Princeton University and a religious scholar, to consider how religion and blues-soaked hope can influence their lives, their parenting, and their pursuit of a world filled with more justice and love. ● https://GetRoman.com/peace ● https://www.firstalert.com ● https://www.audible.com/mouthpeace or text mouthpeace to 500-500 ● Tremendous Upside with Chamique Holdsclaw: https://www.tremendousupside.org/ ● Talkin Seahawks with Joe Fann: https://art19.com/shows/talkin-seahawks ●https://www.betterhelp.com/mouthpeace code MOUTHPEACESee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Michael and Pele discuss the ways they’ve seen addiction, drugs and drug policy impact people and communities. They bring on Freeway Rick Ross, who shares how and why he stopped dealing drugs, his experience in prison, and how his name was stolen. The episode then turns to redemption, second chances, and what Freeway hopes his legacy will be.‘Freeway Rick Ross is Dreaming’ in LA Magazine: https://www.lamag.com/citythinkblog/freeway-rick-is-dreaming/Freeway Rick Ross on Instagram: @freewayrickyFirstalert.combetterhelp.com/mouthpeace code MOUTHPEACESee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

On this week's episode, Michael and Pele explore Michael’s decision to sit out the national anthem for several seasons and how it affected their family. They are joined by the great Dr. John Carlos, who raised his fist high from the Olympic medal podium in 1968. Michael, Pele and Dr. Carlos discuss that moment, the aftermath and sports activism today.betterhelp.com/MOUTHPEACE HelloFresh.com/10peaceThe John Carlos Story: The Sports Moment That Changed the World: https://www.zinnedproject.org/materials/john-carlos-storySee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Michael and Pele discuss their thoughts about concussions and whether Michael will retire from the NFL. They bring on retired NFL player Dawan Landry and his wife, Dominique Lee-Fong Landry (Dom), to help them envision life after retirement, and to process Pele & Dom’s ever-present fear of concussions and CTE. https://www.manscaped.com/ code PEACEbetterhelp.com/mouthpeace code MOUTHPEACEFirstalert.comDom’s website: https://imfitenough.com/about/Find Dom on insta @fit_enough Find Dawan on insta Two6FitSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

In the very first episode of Mouthpeace, Michael and Pele pull back the curtain on their personal lives. We hear them argue about how they met, how becoming a parent made Michael a better NFL player, and the unique blend of their marriage and families. Wondery, The Athletic and The LeadFirst AlertSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Michael Bennett is a unicorn. The NFL defensive lineman for the Dallas Cowboys, is both a Super Bowl Champion and self-described feminist. Pele Bennett is no slacker either: she’s a food advocate and a skilled Polynesian dancer. Together, the Bennetts have taken on everything from racial justice work to authoring a children’s book to parenting three daughters. (Did we mention they’re high-school sweethearts?) In Mouthpeace, the Bennetts invite listeners and guests into their professional and private lives to take on topics provocative and personal: from sitting out the national anthem to keeping their sex life fresh. Like Michael and Pele, Mouthpeace manages to be many things at once: hilarious, inquisitive, and unfiltered. NSFW: explicit content. First episode drops January 31, 2020.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.