Winamp Logo
MOOD with Lauren Elizabeth Cover
MOOD with Lauren Elizabeth Profile

MOOD with Lauren Elizabeth

English, Social, 1 season, 183 episodes, 6 days, 12 hours, 6 minutes
About
Tune in weekly with personality and entrepreneur Lauren Elizabeth as she dives candidly into her crazy life as a Midwestern girl trying to fit in in Los Angeles. Fall in love with her passionate advice, undeniable humor, and knowledge on all things that don’t matter but girls care about. Get the inside scoop on hot trends, career, dating, and other topics. No matter what her MOOD you'll get a new episode every Wednesday.
Episode Artwork

Current Mood: Mixed Emotions During The Holidays

This week Chloe and Lauren are here to get you through the cold and gloomy season and all your Holiday stress! MOOD JOURNALS ARE NOW LIVE AND AVAILABLE TO ORDER! So boost your mood or someone else's this season!Follow Lauren Everywhere:https://linktr.ee/laurenelizabethofficialInstagram: https://instagram.com/laurenelizabethTikTok: https://bit.ly/3r7cyciYouTube: youtube.com/lovelaurenelizabethPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:If you want to take ownership of your health, try AG1 and get a FREE1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/MOOD.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12/22/20231 hour, 10 minutes, 20 seconds
Episode Artwork

In Love & Adulting with Claudia Sulewski!

Welcome back to another episode of MOOD! This week I'm joined with super influencer and BFF Claudia Sulewski! We talk all about her fairytale love life, new house, and all things trendy! Listen for our current mood, current obsessions, and more!Follow Lauren Everywhere:https://linktr.ee/laurenelizabethofficialInstagram: https://instagram.com/laurenelizabethTikTok: https://bit.ly/3r7cyciYouTube: youtube.com/lovelaurenelizabethPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Start hiring NOW with a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to upgrade your job post at Indeed.com/MOOD. Offer good for a limited time.Ritual is offering my listeners 30% off during your first month. Visit ritual.com/MOOD to start Ritual or add Essential For Women Prenatal to your subscription today.Article is offering our listeners $50 off your first purchase of $100 or more. To claim, visit ARTICLE.COM/MOOD and the discount will be automatically applied at checkout.If you want to take ownership of your health, try AG1 and get a FREE1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/MOOD.Get started with Athena Club today by shopping in-store at Target nationwide.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12/8/20231 hour, 34 minutes, 4 seconds
Episode Artwork

Cool, Calm, & Collected!

This week I talk about my girl's night out, performing in San Fransisco with Kaitlyn Bristowe, my current obsessions, and I give ADVICE with #MyMood emails! Follow Lauren Everywhere:https://linktr.ee/laurenelizabethofficialInstagram: https://instagram.com/laurenelizabethTikTok: https://bit.ly/3r7cyciYouTube: youtube.com/lovelaurenelizabethPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/MOOD.Start hiring NOW with a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to upgrade your job post at Indeed.com/MOOD. Offer good for a limited time.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12/1/20231 hour, 17 minutes, 43 seconds
Episode Artwork

Hating Pregnancy & Becoming a Mom with Freckled Foodie Cameron Rogers

Welcome back to MOOD! This week Lauren is joined by Cameron Rogers of Freckled Foodie to talk all things REAL when it comes to pregnancy and first time mom-ing!Follow Lauren Everywhere:https://linktr.ee/laurenelizabethofficialInstagram: https://instagram.com/laurenelizabethTikTok: https://bit.ly/3r7cyciYouTube: youtube.com/lovelaurenelizabethRitual.com/mood for 20% off! Indeed.com/mood for your $75 credit!Article.com/mood for $50 off your purchase of $100 or more! To learn more about the stringent ethical standards, commitment to sustainability, and progress of the modern diamond mining industryvisitnaturaldiamonds.com/thankyouProduced by Dear Media Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11/10/202337 minutes, 47 seconds
Episode Artwork

Being Real & Vulnerable Online and Offline with Alyssa Lynch

Welcome back to MOOD! This week Lauren is joined with friend and influencer Alyssa Lynch about all things wellness and authenticity. Follow Lauren Everywhere:https://linktr.ee/laurenelizabethofficialInstagram: https://instagram.com/laurenelizabethTikTok: https://bit.ly/3r7cyciYouTube: youtube.com/lovelaurenelizabethIndeed.com/mood for your $75 credit!To learn more about the stringent ethical standards, commitment to sustainability, and progress of the modern diamond mining industryvisitnaturaldiamonds.com/thankyouProduced by Dear Media Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11/3/202359 minutes, 34 seconds
Episode Artwork

Current Mood: Intentional with Thought Patterns, Self Care, & Change

Welcome back to MOOD! This Week Lauren revisits intentional thinking!Follow Lauren Everywhere:https://linktr.ee/laurenelizabethofficialInstagram: https://instagram.com/laurenelizabethTikTok: https://bit.ly/3r7cyciYouTube: youtube.com/lovelaurenelizabethIndeed.com/mood for your $75 credit!Article.com/mood for $50 off your purchase of $100 or more! DrinkAG1.com/mood to get a free 1 year supply of Vitamin D and 5 free travel packs!alomoves.com code MOOD all caps for a 30 day free trial and 50% off your membership!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
10/20/202340 minutes, 54 seconds
Episode Artwork

Bride to Wifey Goals with Kelsey Krepple

Welcome back to MOOD! This week Lauren is joined by friend and fellow podcaster Kelsey Krepple to learn how to be a chill bride and wifey. Follow Lauren Everywhere:https://linktr.ee/laurenelizabethofficialInstagram: https://instagram.com/laurenelizabethTikTok: https://bit.ly/3r7cyciYouTube: youtube.com/lovelaurenelizabethRitual.com/mood for 20% off! Indeed.com/mood for your $75 credit!Article.com/mood for $50 off your purchase of $100 or more! To learn more about the stringent ethical standards, commitment to sustainability, and progress of the modern diamond mining industryvisitnaturaldiamonds.com/thankyouPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
10/6/202349 minutes, 2 seconds
Episode Artwork

Current Mood: Nervous About Change

Welcome back to MOOD! As Lauren’s life changes, she revisits her thoughts on nerves and change!Follow Lauren Everywhere:https://linktr.ee/laurenelizabethofficialInstagram: https://instagram.com/laurenelizabethTikTok: https://bit.ly/3r7cyciYouTube: youtube.com/lovelaurenelizabethDrinkAG1.com/mood to get a free 1 year supply of Vitamin D and 5 free travel packs!alomoves.com code MOOD all caps for a 30 day free trial and 50% off your membership!Indeed.com/mood for your $75 credit!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
9/22/20231 hour, 41 minutes, 59 seconds
Episode Artwork

Food Therapy with Shira Barlow, RD

Welcome back to MOOD! This week Lauren is joined by Shira Barlow to talk all things new mama and food! Follow Lauren Everywhere:https://linktr.ee/laurenelizabethofficialInstagram: https://instagram.com/laurenelizabethTikTok: https://bit.ly/3r7cyciYouTube: youtube.com/lovelaurenelizabethAds:Ritual.com/mood for 20% off! Noom.com for your TRIAL!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
9/8/202352 minutes, 19 seconds
Episode Artwork

End of Pregnancy Q&A and Saying Goodbye!

Welcome back to MOOD and welcome to MATERNITY LEAVEEEEE! This is my last episodes before we get into pre-recorded AMAZING episodes! I love you all SO SO SO MUCH!Follow Lauren Everywhere:https://linktr.ee/laurenelizabethofficialInstagram: https://instagram.com/laurenelizabethTikTok: https://bit.ly/3r7cyciYouTube: youtube.com/lovelaurenelizabethArticle.com/mood for $50 off your purchase of $100 or more! Indeed.com/mood for your $75 credit!Greenchef.com/mood60 and use code mood60 to get 60% off plus free shippingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
9/1/202327 minutes, 1 second
Episode Artwork

Third Trimester Favorites & Mood Boosters

Welcome back to MOOD! This week, Lauren is winding down as she prepares to go on maternity leave with her final pregnancy recap of must haves and mood boosters! Follow Lauren Everywhere:https://linktr.ee/laurenelizabethofficialInstagram: https://instagram.com/laurenelizabethTikTok: https://bit.ly/3r7cyciYouTube: youtube.com/lovelaurenelizabethalomoves.com code MOOD all caps for a 30 day free trial and 50% off your membership!Nutrafol.com/mood for $10 off your first month and free shipping!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
8/26/202329 minutes, 11 seconds
Episode Artwork

Best Hospital Bag and Nursery Tips, We Are Ready To Go!

Welcome back to MOOD the vibes are HIGH this week because we are READY TO HAVE THIS BABY!! Can you believe it!!! Listen to what's in my hospital bag and nursery with the best tips i've gotten thus far for you!Follow Lauren Everywhere:https://linktr.ee/laurenelizabethofficialInstagram: https://instagram.com/laurenelizabethTikTok: https://bit.ly/3r7cyciYouTube: youtube.com/lovelaurenelizabethDrinkAG1.com/mood to get a free 1 year supply of Vitamin D and 5 free travel packs!Indeed.com/mood for your $75 credit!Noom.com for your TRIAL!Dreamlandbabyco.com code MOOD for 20% off!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
8/18/202325 minutes, 21 seconds
Episode Artwork

Moving Away From Home For The First Time #adultingthings

Welcome back to MOOD! This week lauren dives into actually having COVID last week more hospital visits, fresh product, and decent advice!Follow Lauren Everywhere:https://linktr.ee/laurenelizabethofficialInstagram: https://instagram.com/laurenelizabethTikTok: https://bit.ly/3r7cyciYouTube: youtube.com/lovelaurenelizabethRitual.com/mood for 20% off!iherb.com code MOOD for 22% offIndeed.com/mood for your $75 credit!Noom.com for your TRIAL!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
8/11/202327 minutes, 33 seconds
Episode Artwork

How Do I Break Up With My Boyfriend?

Welcome back to MOOD! This week Lauren takes you through her week from HELL and stops along the way to give you relationship advice! How do you breakup with a longterm boyfriend? How to make your boyfriend care about meeting your needs? Lauren has the answers! Follow Lauren Everywhere:https://linktr.ee/laurenelizabethofficialInstagram: https://instagram.com/laurenelizabethTikTok: https://bit.ly/3r7cyciYouTube: youtube.com/lovelaurenelizabethArticle.com/mood for $50 off your purchase of $100 or more! Ritual.com/mood for 20% off! Indeed.com/mood for your $75 credit!Noom.com for your TRIAL!Dreamlandbabyco.com code MOOD for 20% off!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
8/4/202332 minutes, 37 seconds
Episode Artwork

Everyone Has A Birth Plan But Tells You Not To Have One - Here's Ours!!!!!

Everyone has a birth plan but then tells you not to make one, WTF? Why is everything during pregnancy so annoying. Here is what we think about birth plans and why we think they're a good TOOL for your mood!!!!Follow Lauren Everywhere:https://linktr.ee/laurenelizabethofficialInstagram: https://instagram.com/laurenelizabethTikTok: https://bit.ly/3r7cyciYouTube: youtube.com/lovelaurenelizabethGreenchef.com/mood60 and use code mood50 to get 50% off plus free shippingDrinkAG1.com/mood to get a free 1 year supply of Vitamin D and 5 free travel packs!Noom.com for your TRIAL!Dreamlandbabyco.com and use code MOOD for 20% off!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
7/28/202331 minutes, 50 seconds
Episode Artwork

Dilated and De-stressing 32 weeks pregnant!

This week Lauren is DILATED which is not great but not the end of the world so let's keep our legs CROSSED and MOODS BOOSTED!Follow Lauren Everywhere:https://linktr.ee/laurenelizabethofficialInstagram: https://instagram.com/laurenelizabethTikTok: https://bit.ly/3r7cyciYouTube: youtube.com/lovelaurenelizabethalomoves.com code MOOD all caps for a 30 day free trial and 50% off your membership!Article.com/mood for $50 off your purchase of $100 or more! Nutrafol.com/mood for $10 off your first month and free shipping!iherb.com code MOOD for 22% offIndeed.com/mood for your $75 credit!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
7/21/202333 minutes, 23 seconds
Episode Artwork

Turning 29, Focusing On My Intentions Not Goals

Follow Lauren Everywhere:https://linktr.ee/laurenelizabethofficialInstagram: https://instagram.com/laurenelizabethTikTok: https://bit.ly/3r7cyciYouTube: youtube.com/lovelaurenelizabethJustThriveHealth.com code MOOD for 20% your 90 day supply!Noom.com to start your trial!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
7/7/202332 minutes, 54 seconds
Episode Artwork

Trying To Stay Present So We Aren't Crazy Bitches!

This week Lauren is STILL not being present and worrying but working on it nonetheless! She has new mood boosters and new evidence that being present is the way to go!Follow Lauren Everywhere:https://linktr.ee/laurenelizabethofficialInstagram: https://instagram.com/laurenelizabethTikTok: https://bit.ly/3r7cyciYouTube: youtube.com/lovelaurenelizabethGreenchef.com/mood60 and use code mood60 to get 60% off plus free shippingZocDoc.com/LAUREN to download their app for FREEalomoves.com code MOOD all caps for a 30 day free trial and 50% off your membership!DrinkAG1.com/mood to get a free 1 year supply of Vitamin D and 5 free travel packs!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
6/23/202332 minutes, 15 seconds
Episode Artwork

Considering Things Will Actually Work Out For Me?! Mood Boosted

Welcome back to MOOD! This week Lauren shares her current moods and thoughts about the narratives we tell ourselves and that everything might actually just be okay!  Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/MOOD to start Ritual or add Essential For Women Prenatal to your subscription today! Claim your SEVENTY-FIVE DOLLAR CREDIT now at Indeed.com/MOOD Use promo code MOOD for 20% off a 90 day bottle of JustThrive probiotic and JustCalm at justthrivehealth.com Follow me on Instagram: https://instagram.com/laurenelizabeth Follow me on TikTok: https://bit.ly/3r7cyci Follow on YouTube: youtube.com/lovelaurenelizabeth See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
6/17/202339 minutes, 56 seconds
Episode Artwork

Preparing For The Baby With My Daddy Issues & Relationship LOL

Welcome back to MOOD! This week Lauren is thinking about her daddy issues and relationship issues BEFORE bringing her baby into the world and what she's doing to prepare!  Follow me on Instagram: https://instagram.com/laurenelizabeth Follow me on TikTok: https://bit.ly/3r7cyci Follow on YouTube: youtube.com/lovelaurenelizabeth  Support the show below! Nutrafol.com promo code MOOD Justthrivehealth.com promo code MOOD Article.com/MOOD for discount!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
6/9/202334 minutes, 30 seconds
Episode Artwork

What You ACTUALLY Need To Know About GUT Health with Tina Anderson

This week Lauren is joined by Tina Anderson from Just Thrive Health to really breakdown this gut health craze all over the internet! From bloating and acne to stress and sickness we cover it ALL so you can start to feel better TODAY! Head to JustThriveHealth.com and use code MOOD ! Follow me on Instagram: https://instagram.com/laurenelizabeth Follow me on TikTok: https://bit.ly/3r7cyci Follow on YouTube: youtube.com/lovelaurenelizabeth See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
6/2/202339 minutes, 5 seconds
Episode Artwork

Am I Dumb For Getting Prepared and Proactive or Am I A Genius? How I’m Being A Smart Adult!!

This week Lauren's Mood For Thought is all about being proactive and getting systems in place for the future. Will this work? Is it a phase? Let's dive in! Follow me on Instagram: https://instagram.com/laurenelizabeth Follow me on TikTok: https://bit.ly/3r7cyci Follow on YouTube: youtube.com/lovelaurenelizabeth  Visit Indeed.com/MOOD for a $75 credit Visit ZocDoc.com/LAUREN for free! Visit drinkAG1.com/mood for your free gift!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
5/26/202337 minutes, 59 seconds
Episode Artwork

Second Trimester: Best Moods, Maternity Leave, Mood Boosters & more!

Welcome back to Mood! Lauren is in the pregnancy sweet spot of her second trimester and is sharing how she's been self regulating and actually NOT hating being pregnant!!!!  Instagram: https://instagram.com/laurenelizabeth TikTok: https://bit.ly/3r7cyci YouTube: youtube.com/lovelaurenelizabeth  Article.com/MOOD for $50 off your order! Indeed.com/MOOD for a $75 credit!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
5/19/202331 minutes, 33 seconds
Episode Artwork

How My Anxiety Can Disguise Itself and I Catch IT!

This week Lauren dives into how anxiety can be sneaky and put on a disguise to try and GETCHA! But have no fear we are smarter than our anxiety and can pivot to get through any new season! Follow me on Instagram: https://instagram.com/laurenelizabeth Follow me on TikTok: https://bit.ly/3r7cyci Follow on YouTube: youtube.com/lovelaurenelizabeth  Visit ritual.com/MOOD to start Ritual or add Essential For Women 18+ to your subscription today Head to Hatch.co and get free expedited shipping on your new Restore 2 so you can start feeling well-rested ASAP. Use code MOOD at UrbanStems.com/mood for 15% off!  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
5/12/202332 minutes, 28 seconds
Episode Artwork

No More Travel Anxiety! Setting An Intention and Saying YES to life!

This week Lauren dives into curing her travel anxiety and enjoying a girls trip baby moon extravagagagaganza! From the airport to the hotel she's got you covered with mood boosters galore.  Amazon Storefront: https://amzn.to/3JsUOAp Follow me on Instagram: https://instagram.com/laurenelizabeth Follow me on TikTok: https://bit.ly/3r7cyci Claim your $75 credit at indeed.com/MOOD urbanstems.com/mood for 15% off alomoves.com/MOOD to start your trial!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
5/5/202332 minutes, 58 seconds
Episode Artwork

OWN Your Choices To Stop Worrying About Others and The Future

Welcome back to MOOD! This week Lauren's Mood For Thought unpacks why you have to own your choices and how it's helped her this year. As always you'll love her best mood, worst mood, and mood boosters of the week!  Amazon Storefront: https://amzn.to/3JsUOAp Follow Instagram: https://instagram.com/laurenelizabeth Follow TikTok: https://bit.ly/3r7cyci Urbanstems.com/MOOD code MOOD for 15% off! Article.com/MOOD for $50 off your first purchase of $100 or more! Visit Zocdoc.com/LAUREN to download their free app! Headspace.com/MOOD30DAY to unlock a month of headspace!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4/28/202335 minutes, 3 seconds
Episode Artwork

Two Things Can Be True At The Same Time: I'm Complaining AND I'm Grateful About It

This week Lauren explains how two things can be true at the same time! You can be SAD about your break up AND know it's the right thing. Not everything is black and white! And as always you'll love her best mood, worst mood, and mood boosters of the week! Amazon Storefront: https://amzn.to/3JsUOAp Follow me on Instagram: https://instagram.com/laurenelizabeth Follow me on TikTok: https://bit.ly/3r7cyci AthleticGreens.com/MOOD for a free year supply of Vitamin D + 5 travel packs! Alo Moves is offering my listeners, a free 30-day trial PLUS 50% off an annual membership. Go to AloMoves.com and use code MOOD in all caps! Visit Indeed.com/MOOD to start hiring now! Go to Headspace.com/MOOD30DAY to unlock Headspace FREE for 30 days! Download Tinder today and explore all the possibilities! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4/21/202341 minutes, 3 seconds
Episode Artwork

I'm Pregnant! Finding Out and Figuring It Out!

Welcome back to MOOD! The secret is out! Ya girl is PREGNANT! After keeping it private all year long Lauren is ready to start sharing it all! As always we discuss her best mood, worst mood, and mood boosters of the week!  Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Follow MOOD: https://www.instagram.com/themoodpod/  Amazon Storefront: https://amzn.to/3JsUOAp Follow on TikTok: https://bit.ly/3r7cyci Visit Indeed.com/MOOD and start hiring today! Visit Ritual.com/MOOD to start Ritual for 10% off! Article.com/MOOD for $50 off your first purchase of $100 or more! Visit Hatch.Co for your Restore 2!  Download Tinder in the app store today!    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4/7/202340 minutes, 10 seconds
Episode Artwork

Why Having A Hoe Phase Before Your Relationship Is The Necessary with Kenzie Elizabeth

Welcome back to MOOD! This week Lauren is joined by fellow podcaster and internet BFF Kenzie Elizabeth from the ILYSM podcast! They dive into their different dating phases and where their MOODS are both at now! As always you’ll love her best mood, worst mood, and mood boosters of the week! Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Follow MOOD: https://www.instagram.com/themoodpod/  Amazon Storefront: https://amzn.to/3JsUOAp Follow me on TikTok: https://bit.ly/3r7cyci Shop MOOD MERCH: https://shoplaurenelizabeth.com/ Watch on Youtube: https://www.youtube.com/lovelaurenelizabeth For a tasty mix of love and drama, download Love & Pies for free today in the app store! Head to Hatch.Co for and get FREE expedited shipping on your Restore 2!  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
3/31/202343 minutes, 28 seconds
Episode Artwork

Signs You're Finally In A Healthy Relationship

Welcome back to MOOD! This week Lauren is diving into her first ever healthy relationship. It's shocking and not normal but we have to appreciate the wins in our lives big and small!  As always you’ll love her best mood, worst mood, and mood boosters of the week! Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Follow MOOD: https://www.instagram.com/themoodpod/  Amazon Storefront: https://amzn.to/3JsUOAp AthleticGreens.com/MOOD for a free year supply of Vitamin D + 5 travel packs! Thirdlove.com/Mood for 20% your first order! Visit Indeed.com/MOOD and start hiring today! Headspace.com/MOOD30DAY to unlock 30 days FREE of Headspace!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
3/24/202342 minutes, 16 seconds
Episode Artwork

Reflecting On 3 Years Since The Lockdown!!

Welcome back to MOOD! This week Lauren thinks about what it's like being 3 years out from the lockdown this month and how everyone is talking about it on TikTok. As always you’ll love her best mood, worst mood, and mood boosters of the week! Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Follow MOOD: https://www.instagram.com/themoodpod/  Go to thrivecausemetics.com/MOOD for 15% off your first order Visit Ritual.com/MOOD to start Ritual for 10% off! Article.com/MOOD for $50 off your first purchase of $100 or more!  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
3/17/202337 minutes, 35 seconds
Episode Artwork

How To Get Of A Bad Funk

Welcome back to MOOD! This week Lauren’s Mood For Thought unpacks how she is currently getting out of a bad funk and how you can too. As always you’ll love her best mood, worst mood, and mood boosters of the week! Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Follow MOOD: https://www.instagram.com/themoodpod/   For a limited time, all of you can try Headspace FREE for30 days by going to Headspace.com/MOOD30DAY Alo Moves is offering my listeners, a free 30-day trial PLUS 50% off an annual membership. But you can only get it by going to ALOMOVES.com and use code MOOD    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
3/10/202333 minutes, 37 seconds
Episode Artwork

Being Honest With Your Friends, Boosting Your Mood, and Living With Your Partner Anxiety (Q&A)!

Welcome back to MOOD! This week Lauren is boosting your mood with a general Q&A from Instagram!  As always you’ll love her best mood, worst mood, and mood boosters of the week! Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Follow MOOD: https://www.instagram.com/themoodpod/  - Visit Indeed.com/MOOD and start hiring today! For a tasty mix of love and drama, download Love & Pies for free today in the app store!        See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
3/3/202335 minutes, 47 seconds
Episode Artwork

Habit Stacking: What It Is, How I Do It, How It Helps My ADHD and Anxiety

Welcome back to MOOD! This week Lauren’s Mood For Thought unpacks her newest productivity hack: Habit Stacking. As always you’ll love her best mood, worst mood, and mood boosters of the week! Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Follow MOOD: https://www.instagram.com/themoodpod/  This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.   AthleticGreens.com/MOOD for a free year supply of Vitamin D + 5 travel packs! Article.com/MOOD for $50 off your first purchase of $100 or more! Thirdlove.com/Mood for 20% your first order!   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2/24/202336 minutes, 53 seconds
Episode Artwork

Figuring Out Forgiveness vs. Reconciliation and Resentments

Welcome back to MOOD! This week Lauren’s Mood For Thought unpacks the difference between forgiveness and reconciliation as she deals with the feeling of anger and resentment. As always you’ll love her best mood, worst mood, and mood boosters of the week! Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Follow MOOD: https://www.instagram.com/themoodpod/    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Check out the awesome brands and offers that make this show possible! Go to thrivecausemetics.com/MOOD for 15% off your first order Start your Curology journey today at curology.com/mood2023. Subscription Required, Subject to Consultation, Follow provider instructions for application. Visit Indeed.com/MOOD and start hiring today! Get 20% off your first order of $40 or more a tNextEvo.com/podcastand use promo code MOOD For a tasty mix of love and drama, download Love & Pies for free today in the app store! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2/17/202337 minutes, 16 seconds
Episode Artwork

How To Stop Caring SO Much About Everything

Welcome back to MOOD! This week Lauren goes through her best tips to stop “over caring” aka caring too much about things and people that don’t matter!As always you’ll love her best mood, worst mood, and mood boosters of the week! Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Follow MOOD: https://www.instagram.com/themoodpod/    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.   Check out the awesome brands and offers that make this show possible! Create your custom bundle at Cymbiotika.com and use code MOOD at checkout for up to 45% off! Visit Ritual.com/MOOD to start Ritual for 10% off! Go to ModernFertility.com/MOOD to get $20 off your test! Start your Curology journey today at curology.com/mood2023 - Subscription Required, Subject to Consultation, Follow provider instructions for application.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2/10/202331 minutes
Episode Artwork

Tips For Planning Out Your Month to Optimize, Organize, & Balance Your Life!

Welcome back to MOOD! This week, Lauren is walking you through how she preps her calendar, goals, and to-do’s at the top of every new month! These tips are going to help you soothe your stress and feel balanced! As always you’ll love her best mood, worst mood, and mood boosters of the week! Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Follow MOOD: https://www.instagram.com/themoodpod/    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Check out the awesome brands and offers that make this show possible!   AthleticGreens.com/MOOD for a free year supply of Vitamin D + 5 travel packs! Article.com/MOOD for $50 off your first purchase of $100 or more! Visit Indeed.com/MOOD to start hiring now!   Produced by Dear Media    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2/3/202334 minutes, 50 seconds
Episode Artwork

You’re Never Too Old and It’s Not Too Late So Get A Grip

Welcome back to MOOD! This week Lauren sits down with another annoying Mood For Thought, “Why do I feel like my life is over because I’m almost 29?” Spoiler alert: It’s not!  Have no fear because Lauren is with you and will also help reel everyone back into a better mood. As always you’ll love her best mood, worst mood, and mood boosters of the week! Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Follow MOOD: https://www.instagram.com/themoodpod/    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.   Check out the awesome brands and offers that make this show possible!    Go to withopen.com/mood to sign up for your free meditation! Create your custom bundle at Cymbiotika.com and use code MOOD at checkout Sign up for $1/month trial period at Shopify.com/mood   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1/27/202344 minutes, 59 seconds
Episode Artwork

January Is Weird AF Now, Let’s Get Back On Track?

Welcome back to MOOD! This week Lauren sits down with a weird Mood For Thought - January is WEIRD. Anyone else kind of over the January vibe? Have no fear because Lauren is with you and will also help reel everyone back into a better mood. As always you’ll love her best mood, worst mood, and mood boosters of the week! Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Follow MOOD: https://www.instagram.com/themoodpod/    Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1/20/202341 minutes, 40 seconds
Episode Artwork

Current Mood: Motivated to Start Our Wellness Journey with Cymbiotika Founder Chervin Jafarieh

Welcome back to MOOD! This week Lauren and Chloe are sitting down with one of their all time FAVORITE wellness companies co-founder Chevrin! Chevrin started Cymbiotika in 2017 and is helping the girls understand more about their favorite supplements to kickstart new wellness habits! As always they share their best mood, worst mood, and mood boosters of the week!  Go to https://cymbiotika.com/ and use code MOOD for 15% off your entire purchase or create your own bundle and get up to 45% off!  Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Chloe Parr: https://www.instagram.com/chloeparr/ Follow MOOD: https://www.instagram.com/themoodpod/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1/13/202356 minutes, 54 seconds
Episode Artwork

Current Mood: Focused On Goal Setting For The New Year

Welcome back to MOOD and Happy New Year! This week Lauren and Chloe are going to be talking all things New Year goal setting, inspiration, and best tips to get you motivated as we ease into January! MOOD JOURNALS ARE NOW LIVE AND AVAILABLE TO ORDER! So boost your mood or someone else's this season! https://shoplaurenelizabeth.com/  Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Chloe Parr: https://www.instagram.com/chloeparr/ Follow MOOD: https://www.instagram.com/themoodpod/  Go to withopen.com/mood to sign up for the challenge! Go to ritual.com/mood for 10% off!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1/6/202347 minutes, 6 seconds
Episode Artwork

Current Mood: Reflecting On 2022 The Best & Worsts

This week Lauren and Chloe reflect on 2022 as a whole with a master list of best and worst moods, moments, purchases, and more! You will definitely want to follow along and reflect on yours too! Have a happy holiday season and see you in the New Year! SHOP THE MOOD JOURNAL: https://shoplaurenelizabeth.com/ Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Chloe Parr: https://www.instagram.com/chloeparr/ Follow MOOD: https://www.instagram.com/themoodpod/  Go to VEGAMOUR.com/mood and use code mood to save twenty percent on your first order! Get $50 off your first purchase of $100 or more article.com/MOOD   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12/16/20221 hour, 30 minutes, 58 seconds
Episode Artwork

Current Mood: Mixed Emotions During The Holidays

This week Chloe and Lauren are here to get you through the cold and gloomy season and all your Holiday stress! MOOD JOURNALS ARE NOW LIVE AND AVAILABLE TO ORDER! So boost your mood or someone else's this season! https://shoplaurenelizabeth.com/  Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Chloe Parr: https://www.instagram.com/chloeparr/ Follow MOOD: https://www.instagram.com/themoodpod/  If you Do You—you already know the best relationships show up when you show up for yourselffirst. There’s never been a better time to try Match. Download the Match app today. Sources: https://www.nytimes.com/explain/2022/seasonal-depression https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/symptoms-causes/syc-20364651 https://www.verywellmind.com/holiday-blues-4771716  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12/9/20221 hour, 7 minutes, 18 seconds
Episode Artwork

Current Mood: Fun For The Holiday Season

This week we want to lighten everyones MOODS during the most wonderful time of the year because it can easily be well, the WORST! Lauren and Chloe reflect on their holiday traditions and list 10 FUN things anyone can do to try and make the most of the season and get through the end of this year! As always they'll cover their best mood, worst mood, and mood boosters of the week! For more: https://www.instagram.com/themoodpod/ Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Chloe Parr: https://www.instagram.com/chloeparr/ Sign up for a free Shopify trial at Shopify.com/mood  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12/2/20221 hour, 30 minutes, 17 seconds
Episode Artwork

Current Mood: Nervous About Change

Welcome back to MOOD! This week, Lauren and Chloe dive into how they navigate change in life both big and small. With real tools and personal experience this episode will help you take that big leap. As always you'll enjoy the mood boosters, best mood, and worst mood of the week! For more:  https://www.instagram.com/themoodpod/ https://www.instagram.com/laurenelizabeth/ https://www.instagram.com/chloeparr/  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11/19/20221 hour, 33 minutes, 57 seconds
Episode Artwork

Current Mood: Confused In Comparison

Welcome back to MOOD! This week, Lauren and Chloe break down everything you need to know about comparison. From Social Comparison Theory to your boyfriends ex and best friends, they got it all covered. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
10/28/20221 hour, 17 minutes, 3 seconds
Episode Artwork

Current Mood: Thankful For Our Heartbreaks

Welcome back to MOOD! This week, Lauren & Chloe are feeling thankful and breaking down why even the worst of heartbreak can become the biggest blessing. Whether you've had your heartbroken or not, are healed or not, the girls dive into it all. And as always, they break down their best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/themoodpod/ Lauren: https://www.instagram.com/laurenelizabeth/ Chloe: https://www.instagram.com/chloeparr/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
10/21/20221 hour, 1 minute, 26 seconds
Episode Artwork

Current Mood: Excited To Introduce Our Co-Host & Create Our Own Reality

Welcome back to MOOD with your host Lauren Elizabeth and your new co-host Chloe Parr. Lauren and Chloe break down their best moods, worst moods, and mood boosters for the first time together! They dive into their current mood of excitement and want to get reacquainted with all the mood girly's out there who may not be familiar with their unique and special cousin bound!  For more follow: https://www.instagram.com/themoodpod/ Lauren: https://www.instagram.com/laurenelizabeth/ Chloe: https://www.instagram.com/chloeparr/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
10/14/202248 minutes, 32 seconds
Episode Artwork

Current Mood: Intentional with Thought Patterns, Self Care, & Change

Welcome back to the MOOD podcast! This week your host, Lauren Elizabeth is going solo because of some TECHNICAL DIFFICULTIES! But is going to ramble about her current mood INTENTIONAL. When it comes to thought patterns, feelings, self care, and change. As always we share our best mood, worst mood, and mood boosters! Enjoy!   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
10/7/202230 minutes, 46 seconds
Episode Artwork

134: This Is The Last Episode Of Mood With Lauren Elizabeth...

Welcome back! DON'T FREAK OUT, it's kind of click bait but not really. Listen this week for what is next in the MOOD world while also getting a healthy dose of inspo and wisdom from me as I begin this next chapter with all of YOU!!!!!! Slide into the DM's @themoodpod and I'll talk to you guys next week!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
9/25/202239 minutes, 12 seconds
Episode Artwork

133: Setting Fall Goals, Mindset, Mood Boosters + What's In & Out!

Welcome back to MOOD! This week we are going to do a solo vibe check as we head into a new season! It's so fun to sit down and visualize the season ahead while setting some goals and mood boosters to get us hyped up and be the best version of ourselves! As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
9/16/202233 minutes, 43 seconds
Episode Artwork

132: How I Get Out Of A FUNK! Big or Small, Tips + Tricks!

Welcome back to MOOD! For this weeks current mood convo we are going to talk about getting out of a FUNK! Feeling like you're in a funk can feel like the end of the world or just plain icky. But there ARE ways to slowly get yourself back on track and I wanted to share some things that work for me as someone who has had COUNTLESS not so fun funks! As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
9/8/202251 minutes, 50 seconds
Episode Artwork

131: Los Angeles vs. Chicago with Two Midwest Girly's! Lessons, Change, Fear, & more! With Chloe Parr

Welcome back to MOOD! Today is SUCH fun episode because I am joined by my cousin Chloe Parr who also just moved back to Chicago like myself, after 8 years living in LA. We talk about all the differences, changes, pro's con's and general lessons we have learned!  As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
9/1/20221 hour, 7 minutes, 33 seconds
Episode Artwork

130: Dating Q&A: When To Start, First Date Nerves, When To Move On, & More!

Welcome back to MOOD! This week I take some of your dating questions from Instagram to talk through! As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
8/18/202239 minutes, 55 seconds
Episode Artwork

129: Being An Emotional Entrepreneur, Taking Charge Of Your Own Mental Health & Sharing Hope with Scout Sobel

Welcome back to MOOD! This week I am joined by Scout Sobel who is the founder of Scout’s Agency, a PR agency that gets women as guests on podcasts, the co-host of Okay Sis Podcast, and the author of The Emotional Entrepreneur. Her story is beyone inspiring and I am lucky to call her a friend. As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
8/4/202252 minutes, 19 seconds
Episode Artwork

128: 27 Things I Learned When I Was 27 Years Old - Birthday Episode!

Welcome back to MOOD! This week I wanted to go through 27 things I learned while I was 27 because now I'm 28!! YIKES! I love reflecting on everything that happened after a birthday and starting fresh for the next year. I learned so much of this with you guys and think it will be good reminders for all of us!  As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
7/22/202244 minutes, 21 seconds
Episode Artwork

127: Dealing With Huge Career Change, Building Confidence, Dating in NYC, & more TEA with Publyssity Alyssa Amoroso

Welcome back to MOOD! I am so excited to be back after summer break and am joined for some fun but honest girl talk with fellow podcaster Alyssa Amoroso aka Tea With Publyssity! She recently exited Barstool Sports to work independently and we cover it all.  As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
7/15/20221 hour, 9 minutes, 32 seconds
Episode Artwork

126: MOOD EURO TRIP WEEK ONE! Best Moods, Real Talk, And Giggle Journey!

Welcome back to a rare episode of MOOD! This week I'm taking you guys on the road for a European Vacation with two of my oldest and best friends! Clearly this is NOT a normal episode so if it's not your style don't fret! MOOD will be back the week of July 11th! In the meantime, enjoy our crazy adventures!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
6/24/202236 minutes, 4 seconds
Episode Artwork

125: Relationships, Dating, Family & Friends Advice Q&A! (pt.2)

Welcome back to MOOD! This week I am going to finish our Q&A focused on all thing relationships! We talk family, friends, partners, the whole shabang!  As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
6/16/202241 minutes, 50 seconds
Episode Artwork

124: Career, Growing Up, and Mental Health Advice Q&A!

Welcome back to MOOD! This week I'm SOLO which means I'm out of control! I took a bunch of your questions about career moves, giving up, growing up, and mental health for this weeks unsolicited advice! As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
6/10/202248 minutes, 13 seconds
Episode Artwork

123: The Anatomy Of Anxiety, Birth Control, Gut Health, Holistic Healing with Ellen Vora MD.

Welcome back to MOOD! I am so thrilled to be joined by Ellen Vora MD this week fresh of the heals of her book release, The Anatomy Of Anxiety. Ellen is an acclaimed holistic psychiatrist and her book is a practical and informative guide that fully explains the origins of anxiety and offers tactical advice on how we can heal and grow from it. It is such a timely topic given the stressors of our modern world. You are going to learn so much from this Current Mood Convo and if you haven't picked up her book yet you will now!  MOOD SHOW NOTES: As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
6/2/202257 minutes, 17 seconds
Episode Artwork

122: Your Tools To Freedom, Get What You Want, & Take Control Of Your Past with Julie Solomon

Welcome back to MOOD! This week I am joined by Julie Solomon who is a Business Coach, Speaker, Host of the top rated The Influencer Podcast and Author of the upcoming book, Get What You Want: How to Go From Unseen to Unstoppable! We chat about identifying your origin story and taking control of your own future plus so many nuggets of wisdom! As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
5/28/20221 hour, 18 minutes, 44 seconds
Episode Artwork

121: Girl Talk, Endometriosis, Anxiety, Los Angeles Life & More Adulting with Corinne Foxx!

Welcome back to another episode of MOOD! Hold up - MOOD MERCH DROPS TOMORROW!!! Get ready to SHOP! www.shoplaurenelizabeth.com  Anyway, this week we are joined by a total girly girl Corinne Foxx and have such a fun and easy convo together chatting all things mental health, female probz, and adulting. As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
5/19/202244 minutes, 43 seconds
Episode Artwork

120: Redefining Yourself, Your Priorities, Your Career & Actionable Steps with Jason Tartick

Welcome back to MOOD! This week we are joined by Jason Tartick who is an entrepreneur, investor, speaker and the host of Apple's Top Charting Business Podcast “Trading Secrets”. After 10 years of working in Corporate Banking he took a detour into reality television to be a contestant on Season 14 of ABC's, The Bachelorette. We're going to talk about taking control of your happiness and fulfillment with a monumental restart in your career because it’s never too late to redefine yourself and your priorities. As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
5/13/20221 hour, 4 minutes, 53 seconds
Episode Artwork

119: Chaos Theory, Mental Health Stigmas, What's After The Darkness, & Reality TV with Leah McSweeney

Welcome back to MOOD! This week I am joined by The Real Housewives of New York City star, fashion-industry pioneer, entrepreneur, and mom Leah McSweeney! She joins us to break through the chaos of battling addiction and disrupting reality television—all while being unapologetically, unrelentingly herself. She's incredibly down to earth and it's such a fun Current Mood Convo!  As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
5/5/202245 minutes, 19 seconds
Episode Artwork

118: Accepting OTHER people's boundaries, Self Care vs. Self Healing, & more with Yasmine Cheyenne!

Welcome back to MOOD! This week we are joined by Yasmine Cheyenne self-healing educator, author, speaker, and mental wellness advocate. She is an expert when it comes to boundaries, self healing, comparison traps and more. You are going to love her as much as I did!  As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4/28/202257 minutes, 4 seconds
Episode Artwork

117: Losing Your Identity, Reframing Relationships & Moving On + More Advice with LE

Welcome back to mood! This week we’re doing another ADVICE AMA for our current mood convo! As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4/21/202241 minutes, 23 seconds
Episode Artwork

116: My Faith Journey, Leading With Love, Compassion, and Inclusion with Chelsea Smith

Welcome back to MOOD! I am so honored to be joined by Chelsea Smith this week. Chelsea is a gifted leader and speaker, noted for her down-to-earth wisdom, authenticity, humor, and strong faith. Chelsea and her husband Judah began Church Home a community based on the principles of compassion, belonging, and love. We talk about my faith, her faith, and how to live our best lives possible with it.  As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4/14/202256 minutes, 47 seconds
Episode Artwork

115: Finding Bright Spots In Dark Times & Happy People Are Annoying with Josh Peck

Welcome back to MOOD! This week I am joined with Josh Peck talking about his culmination of years of learning, growing, and finding bright spots in the scary parts of life. He is absolutely hysterical, honest, and full of wisdom. I HIGHLY recommend his new memoir Happy People Are Annoying!  As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4/8/202247 minutes, 15 seconds
Episode Artwork

114: Advice On Jealousy With Friends, Comparing Timelines, Feeling Lost, Toxic Relationships, Being Your Best Self & So Much More

Welcome back to MOOD! This week I went solo again to give my two cents on your advice submissions! We cover so many topics from comparing ourselves and getting jealous to relationships and break ups. I really think this is going to boost your mood and get you back on track!  As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
3/31/202252 minutes, 17 seconds
Episode Artwork

113: Dating Advice, Knowing Your Worth, & Family Boundaries with Karamo Brown!

Welcome back to MOOD! This week I am joined by the iconic Karamo Brown one of the 5 hosts of Queer Eye on Netflix! His is the master of digging deep and giving amazing advice so of course I had to get some for us! As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
3/24/202244 minutes, 36 seconds
Episode Artwork

112: The Episode You've All Been Waiting For

Here it is, the one about drinking. Many of you have followed my journey and have been patiently waiting for me to share where I am today. I hope you feel the love throughout this episode. <3 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
3/18/202240 minutes, 5 seconds
Episode Artwork

111: The Path From Trauma To Profound Inner Peace, Spirituality & Surrendering wtih Gabby Bernstein

Welcome back to MOOD! This week for our Current Mood Convo we have one of my IDOLS joining us!!!!!! Gabby Bernstein!! If you were free from fear, who would you have the freedom to be? #1 New York Times best-selling author Gabrielle Bernstein charts a path to heal trauma, unlearn fear, and remember love.What if you could wake up every day without anxiety? View your past with purpose, not regret? We talk about it ALL this week and I have no doubt you will leave with your mood BOOSTED! As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
3/10/202258 minutes, 49 seconds
Episode Artwork

110: Loving Your REAL Self, Mental Health On Social Media's Photoshop Realities & Beauty Standards with Victoria Garrick

Welcome back to MOOD! This week I am joined by Victoria Garrick for our Current Mood Convo. She is a FORCE and a voice we all need to here in 2022! Victoria is a former Division I and semi-pro volleyball player, TED Talk speaker, mental health and body-image advocate, podcast host, and self-love enthusiast. She keeps it REAL on her podcast RealPod and on every other social media platform. I absolutely adore her and know you guys will too!  As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
3/3/20221 hour, 5 minutes, 30 seconds
Episode Artwork

109: Biohacking Your Sleep, Mood, Depression & Your Own Health with Kayla Barnes

Welcome back to MOOD! This week for our Current Mood Convo I am joined by Kayla Barnes who is an entrepreneur and certified brain health coach with a mission to help her clients and community achieve optimal health through science-backed and proven approaches. Barnes has been named one of the top longevity leaders globally and trained under brain doctor Dr Daniel Amen! We talk all things biohacking to take control of your own health and wellness! As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2/28/20221 hour, 5 minutes, 5 seconds
Episode Artwork

108: Get Out Of Your Mindset Spiral, People Pleasing, Imposter Syndrome, & MORE Limiting Beliefs with Topsie Vandenbosch

Welcome back to MOOD! Oh my GOODNESS! I love this episode you guys! Topsie MotherF*cking Vandenbosch joins us for our Current Mood Convo this week, she is a Leadership Mindset Coach for Entrepreneurs and Executives helping us crush negative thought patterns and behaviors using emotional intelligence + mindset strategies. This is POWERFUL and you are going to love it too!  As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2/17/20221 hour, 12 minutes, 47 seconds
Episode Artwork

107: You Deserve To Live FULLY Not Just Coast By Being "Fine" with Mallory Ervin

Welcome back to MOOD! This week we are joined by Mallory Erwin  who after finding true joy on the other side of a dark season, now is on mission to help others to experience this fulfillment, too. She dives deep into her dark season that she didn't share with her followers for nearly a decade so we can see how it really is possible to live fully on the other side. As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2/10/202259 minutes, 14 seconds
Episode Artwork

106: Why Change Is Actually A Good Thing, How To Explain and Navigate Your Growth & New Choices with Kenzie Elizabeth

Welcome back to MOOD! This week I'm joined by my BFF Kenzie Elizabeth from the ILYSM Podcast! We have the most honest and helpful conversation offline so we decided to have one online with you guys! We talk about change online and offline, break ups, finding yourself, and more! You will love it! As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2/2/20221 hour, 10 minutes, 2 seconds
Episode Artwork

105: Heal Your Relationship with Food, Gain Self Confidence, and Find Balance In Your Eating Habits with Toni Marinucci

Welcome back to MOOD! This week I'm joined by Toni Marinucci a Registered Dietitian with her Master's Degree in Nutrition and Dietetics and a passion for helping others live their best self through dietary changes. You are going to love this MINDFUL advice and Convo!  As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1/27/20221 hour, 16 minutes, 17 seconds
Episode Artwork

104: How To Optimize Your Brain and 7 Neuroscience Secrets to Becoming Happier with Dr. Daniel Amen, M.D.

Welcome back to MOOD! This week I sat down with Dr. Daniel Amen, M.D., and we geek out over Neuroscience and all things brain health. As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1/21/20221 hour, 20 minutes, 46 seconds
Episode Artwork

103: Turning Your Trials Into Triumphs, Building Habits, & Self Worth with Doug Bopst

Welcome back to MOOD! This week I am joined by Doug Bopst an award-winning personal trainer, author of three books, and host of the Adversity Advantage Podcast on a crusade to inspire others to overcome adversity and become the best version of themselves. After being in sentenced to prison for drug addiction, Doug turned his entire life around from the inside out. His story is inspirational and full of tools for you to turn your own dark times into your greatest blessings.  As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1/13/20221 hour, 24 minutes, 38 seconds
Episode Artwork

102: How To Set Your New Years Resolutions & Intentions by Finding Your WHY and Purpose

Welcome back to MOOD and Happy 2022! To kick off the year we are going to walk through everything you need to know in order to make the best new year's resolutions and intentions. Let's keep it real and keep it MOODY! As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1/7/202246 minutes
Episode Artwork

101: An Honest Recap of 2021, Healthy Holiday Tips & A Realistic New Year

Welcome back to MOOD! This week is our FINAL episode of the year! Wowza! For our Current Mood Convo I decided to do an honest year in review, give some healthy Holiday tips, and talk about a realistic approach to the New Year! As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12/15/202147 minutes, 42 seconds
Episode Artwork

100: Balance Working With Your BFF, Couples Therapy BEFORE Something Is Wrong, Starting On Social Media & More with Bailey & Jacci From What Day Is It?

Welcome back to MOOD! This week I am joined by the co-hosts of 'What Day Is It' podcast! Bailey and Jacci are BFF IRL and online but don't sugarcoat how easy that is (it's not!) We dive deep into how to work with your BFF, not having any balance, couples therapy, and so much more. As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12/9/202158 minutes, 1 second
Episode Artwork

99: Self Sabotage, Long Distance, and More Real Talk with Lauren

Welcome back to MOOD! This week I’m going solo to have an honest and off the cuff chat with my moodies! I pulled some questions from our new private group which I’ll link below! As always we discuss my best mood, worst mood, and mood boosters of the week!  NEW MOOD MERCH DROP 2.0 IS LIVE For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ Geneva Group: https://links.geneva.com/invite/06831932-39ee-4f5b-9139-0871a1977f54See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11/23/202148 minutes, 59 seconds
Episode Artwork

98: Calm In The Chaos, Forgiveness, & Anonymity with Atticus Poetry

Welcome back to MOOD! This week I am joined by the author known as ATTICUS online, and offline the world will never know. Atticus began sharing his poetry online in 2013 and has since built a following of over 1.5 million people and multiple NYT bestsellers. We talk about sharing and connecting vulnerably online without having to reveal his identity and how social media has influenced or rather hasn't his poetry.  As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11/11/202157 minutes, 12 seconds
Episode Artwork

97: Being Real & Vulnerable Online and Offline with Alyssa Lynch

Welcome back to MOOD! This week I am joined by my good friend Alyssa Lynch for our Current Mood Convo! You may know her by following her online for the best wellness and lifestyle content! We get real about being vulnerable IRL and on social media. She's open about her struggles with insomnia, anxiety, and an eating disorder. You're going to be so inspired by her story and energy.  Trigger Warning for eating disorder timestamp: 41min-50min As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11/4/20211 hour, 1 minute, 1 second
Episode Artwork

96: How To Embrace Growth In Dark Times with Jessica Zimmerman

Welcome back to MOOD! This week I am joined by Jessica Zimmerman! Jessica is a mother, wife, best-selling author, and serial entrepreneur. When Jessica's husband Brian contracted a mysterious illness that left him 50 pounds underweight and a prisoner to their master bathroom, she had no idea the journey of self-discovery on which they were both about to embark. It may seem like she has it all together online, but she's actually an open book. We talk about growth, love, and so much more... As always, we talk about my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabethSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
10/27/202147 minutes, 39 seconds
Episode Artwork

95: When Anxiety Strikes...What I Do...

Welcome back to MOOD! This week we are doing another in-depth Current Mood Convo about ANXIETY. Because sometimes when it strikes, it strikes HARD. This is what I do to cope and hopefully, it can inspire you to try something new as well! And as always, we talk about my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabethSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
10/22/202143 minutes, 47 seconds
Episode Artwork

94: Mood Advice: New Relationships, Anxiety, Feeling Guilty For Having Boundaries and Needs

Welcome back to MOOD! This week I am going solo to answer all your questions from Instagram about new relationships, friendships, anxiety, boundaries, and MORE!! You guys came in clutch with the hard-hitting questions and I hope you enjoy it! And as always, we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabethSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
10/8/20211 hour, 10 minutes, 22 seconds
Episode Artwork

93: How Faith and Fear Can Coexist with Life Coach Ryan Haddon

Welcome back to MOOD! This week I am joined by Ryan Haddon for our Current Mood Convo! Ryan is a Life and Spiritual Coach, Meditation Teacher, and a leading contributor at Poosh, Kourtney Kardashian's lifestyle website! We talk all about fear, insecurities, and your subconscious mind! And as always, we talk about my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabethSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
9/30/202159 minutes, 16 seconds
Episode Artwork

92: Rethinking Fitness, Food, and More with Megan Roup!

Welcome back to MOOD! This week I am joined by Megan Roup from The Sculpt Society to talk all things fitness, food, and overall wellness! I love redefining what fitness means to us as women and Megan's approach is unmatched! Use code MOOD25 for The Sculpt Society as well!  As always we talk about my best mood, worst mood, and mood boosters of the week! For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabethSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
9/23/202141 minutes, 20 seconds
Episode Artwork

91: How I Navigate Change In My Life

Welcome back to MOOD! This week I am going solo to boost our moods and talk about navigating all of life's changes because there's A LOT! It's never-ending so we have to make sure we can get through it as gracefully and as present as possible! As always we talk about my best mood, worst mood, and mood boosters of the week!  For more: instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/ MOOD MERCH: shoplaurenelizabeth.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
9/16/202136 minutes, 5 seconds
Episode Artwork

90: How To Prioritize Your Well-Being and Find an Awesome Relationship with Lily Womble!

This week I am joined by Lily Womble for our Current Mood Convo! Lily is a former top matchmaker, turned dating coach, and now her mission is to help women around the world build badass dating lives that feel like self-care (and lead to extraordinary relationships). Her approach is AMAZING and there is something to take away for everyone no matter what part of the dating world you're in! As always, we talk about my best mood, worst mood, and mood boosters of the week!  For more: https://instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
9/10/202145 minutes, 58 seconds
Episode Artwork

89: Setting Career Boundaries & Using Your Voice with Emily Didonato

For this week's Current Mood Convo I am joined with model, entrepreneur, and influencer Emily Didonato! She's not your typical model because she has badass boundaries, was never afraid to use her voice, and built an incredible online platform! She is now expecting her first child and is the founder of her own skincare brand! You are going to love her energy and stories! And as always we talk best mood, worst mood, and my mood boosters of the week! Shop MOOD MERCH: https://shoplaurenelizabeth.com/ Follow along: https://instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
9/1/202153 minutes, 31 seconds
Episode Artwork

88: YOU Are Your Best Medicine, Connecting Heath & Wellness with Dr. Kien Vuu

This weeks Current Mood Convo is EPIC. Dr. Kien Vuu survived dysentery on a boat as a refugee immigrant child to America, he grew up in poverty, and he has overcome disease as a physician. Dr. Vuu believes in our power to heal, and believes in our choices as being our best medicines. He explains all of those choices and shares his inspiring story with us, you're going to love this episode! And as always, I share my best mood, worst mood, and mood boosters of the week!  For more: https://instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/ MOOD MERCH: https://shoplaurenelizabeth.com/ Dr Kien Vuu Book: https://kienvuu.com/book See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
8/19/202155 minutes, 31 seconds
Episode Artwork

87: Comparison Is The Thief Of Joy with Tinx aka Christina Najjar

This week I am joined by viral TikTok Star and Los Angeles based content creator Tinx aka Christina Najjar! Tinx is best known for her pop culture commentary, specific product recommendations, and dating advice! We talk all things self-care, dating, and self-confidence! You are going to love this episode and want Tinx to be your big sister too! As always, we cover my best mood, worst mood, and mood boosters of the week!  Make sure to grab your MOOD MERCH: ShopLaurenElizabeth.com  Follow along on IG: https://instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/ Follow Jake Max Apparel: https://www.instagram.com/jakemaxapparel/  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
8/13/202145 minutes, 22 seconds
Episode Artwork

86: Mental & Physical Confidence with Remi Bader!

This week I am joined by viral TikTok Star and Curve Model Remi Bader for our Current Mood Convo! I had such an amazing time getting vulnerable with Remi about how social media affects her physical and mental health and so much more. She is such an inspiration and you guys are going to love getting to know her as much as I did! And as always we cover my best mood, worst mood, and mood boosters of the week!  MERCH IS LIVE!!!! SHOPLAURENELIZABETH.COM  SHOPLAURENELIZABETH.COM  SHOPLAURENELIZABETH.COM  SHOPLAURENELIZABETH.COM  For more: https://instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
8/4/202150 minutes, 55 seconds
Episode Artwork

85: Redefining BALANCE & A Guilt Free Approach To It With Christy Wright!

For this week's Current Mood Convo I am joined by best-selling author and life coach Christy Wright! Her new book is called Take Back Your Time and is redefining how we think about BALANCE! With her guilt-free approach, we talk about tips and tricks that will help you figure out what matters most. As always, we cover my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabethSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
7/28/202149 minutes, 42 seconds
Episode Artwork

84: Rethink Love Because Fear Is Not Option with Monica Berg

This week I am joined for our Current Mood with Author and International Speaker Monica Berg! We talk about reframing your thoughts, having a mission statement for love, and not letting fear be an option. And as always we talk my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/  MERCH DROPPING AUGUST 4, 2021  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
7/21/202146 minutes, 57 seconds
Episode Artwork

83: I Turned 27 and Here's What I Learned From 26!

This week I'm looking back on my 26th year and reminding myself (AND YOU!) of everything I learned! Man, it was a rough year! But we made it and look at all the beautiful lessons I now have! Let me know which point sticks out to you the most on Instagram this week and stay tuned for the merch reveal!  https://www.instagram.com/moodwithlaurenelizabeth/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
7/8/202136 minutes, 39 seconds
Episode Artwork

82: Taking Your Health & Wellness Into Your Own Hands With Jackie Oshry!

This week we are joined for our Current Mood Convo with fellow TNN Queen Jackie Oshry! After the pandemic got her down, she took her power back by going on a fitness retreat that ended up changing her life! We talk all about her unexpected wellness journey and more! And as always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
6/30/202148 minutes, 44 seconds
Episode Artwork

81: The One All About My Anxiety! Journey, Tools, & More!

This week I wanted to do a whole Current Mood Convo about ANXIETY. We talk all about my journey, how I deal with it, my everyday tools, and more! And as always we cover my best mood, my worst mood, and mood boosters of the week!  For more: https://instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
6/23/202134 minutes, 3 seconds
Episode Artwork

80: Love vs. Fear: Change Your Thoughts & Experiences With Me

This week we are diving into a topic that has served me so much over the past few months. Learning to think through love and not fear. What's the difference? How does it affect our lives? I breakdown some of my notes and thought starters for you guys to open your mind to a new way of thinking! For more: https://instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
6/16/202139 minutes, 2 seconds
Episode Artwork

79: Growing Up On The Internet And How To Create Something New with Alisha Marie & Ashley Nicole!

This week I am joined by social media creators Alisha Marie and Ashley Nichole for our Current Mood Convo! We have a total girl chat talking about all things internet, mental health, fashion, and business! The girls just launched their new brand Parallel Apparel which offers fashion-forward and elevated wardrobe staples for modern creatives, all at an affordable price!  As always we talk about my best mood of the week which: accepting GOOD things, and the worst mood of the week: PHYSICAL anxiety hacks. Plus tons of silly mood boosters! For more: https://instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
6/10/20211 hour, 23 seconds
Episode Artwork

78: What I Learned From My Past Relationships, Friendships, and Making Changes In Life!

Welcome back to another episode of MOOD! This week I am going solo for our Current Mood Convo to answer some of your moody questions! We talk about everything from anxiety, feeling stuck, the "what if's", relationships, and more! I love having an open convo with you guys and hope you get some good takeaways this week! As always we talk about my best mood which is being a YES woman! My worst mood which is not making time for ME though... and my mood boosters of Tik Tok and other Gen Z adjacent things! For more: https://instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/ Shop Ana Luisa!  www.analuisa.com/mood Shop Public Goods! publicgoods.com/mood Shop Bride Brite! BrideBrite.Co with code MOODSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
6/2/202145 minutes, 1 second
Episode Artwork

77: Self Esteem Hype Up After Lockdown, Ask For That Raise, Hype Yourself Up, Stop Being Embarrassed with Meredith Fineman!

This week I am joined AGAIN with Meredith Fineman, a best-selling author, speaker, entrepreneur, writer, podcast host, and women's advocate. She is the author of Brag Better™: Master the Art of Fearless Self-Promotion! If you haven't listened to our first episode together make sure to back track there to learn all about BRAGGING! This week I wanted to talk to her about how the pandemic seriously affected all forms of bragging about ourselves. What a freaking MOOD BOOST let me tell you. Get ready to take over the world after this one! For my best mood this week we talk about SIGNS from the universe, and for my worst mood we talk anticipatory anxiety. My mood boosters are simple tools to help that anxiety with an added confidence booster too!  For more: https://instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
5/26/202159 minutes, 34 seconds
Episode Artwork

76: Find What Boosts Your Mood - OWN IT & Execute! Here's My Big One...

Welcome back to MOOD! This week I am flying solo because I am also literally flying in the morning! My biggest mood booster of the year is finally here and I cannot wait to talk to you guys about it! I've been through a lot of personal life changes but if there's one thing I know for sure it's that you can always change your mind, course correct, and don't need to explain yourself to anyone! Life is too short to be stuck! Tune in for my pure excitement and little mood-boosting tips!  For more: https://instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
5/19/202137 minutes, 56 seconds
Episode Artwork

75: So What Do Us Millennials ACTUALLY Do When We Are Feeling LOST? Tess Brigham Is Here To Help

Welcome back to another MOOD! This week we are joined by Tess Brigham who has been dubbed the ‘Millennial Therapist’ by CNBC, Oprah Magazine, The New York Times, and more! Tess specializes in helping millennials discover their unique life path! She offers individuals concrete tools and skills on navigating obstacles in their lives when feeling lost. She is a vital resource for those who may be feeling stuck, uninspired, or uncertain by where they are in life. She brings her experience within the worlds of psychotherapy and coaching together to work with young adults on relationships, mental health, and career development. I absolutely love our conversation and know you will too! And as always we discuss my best mood, worst mood, and mood boosters of the week!  For more:  https://www.instagram.com/moodwithlaurenelizabeth/ https://www.instagram.com/laurenelizabeth/  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
5/12/202151 minutes, 25 seconds
Episode Artwork

74: Creating Healthy Boundaries Isn't As Scary As I Thought with Terri Cole

This week for our Current Mood Convo I am joined by Terri Cole! Terri is a licensed psychotherapist, global leading relationship expert and author of Boundary Boss: The Essential Guide To Talk True, Be Seen, and (Finally) Live Free. WOW, this is an amazing episode I know you guys are going to LOVE. Terri is so smart, soothing, and helpful. And as always, we talk best mood, worst mood, and mood boosters of the week!  For more: https://instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/ Boundary Boss: https://boundarybossbook.com/  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
5/5/202156 minutes, 41 seconds
Episode Artwork

73: Why You Need To Learn To *LET GO*

This week I am going solo for our Current Mood Convo so we can talk about Letting Go. Letting go is about accepting what is happening right now and not worrying about what will come up tomorrow. It involves much more than just saying you have let go. Let's start a conversation and think about it shall we?! And as always we chat about my best mood, worst mood, and mood boosters of the week!  For more: https://instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4/28/202134 minutes, 7 seconds
Episode Artwork

72: Nick Viall Schools Me In Relationship Advice, Dating, & Confidence

This week for our Current Mood Convo I am joined by Nick Viall! You may know him from his time on The Bachelor franchise or his podcast The Viall Files. He answers relationship and sex questions like a pro so I wanted him to teach me his ways. He gives us the ultimate dating advice and confidence to keep moving forward.  As always I give you my best mood, worst mood, and mood boosters of the week!  For more: https://instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabethSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4/21/202150 minutes, 19 seconds
Episode Artwork

71: The BEST Advice For Your Twenties, Thirties, And So On...with Norma Kamali

This week I am joined by the coolest woman you'll ever meet - Norma Kamali, one of my favorite fashion designers is 75 years young and has the best advice for us women no matter what decade of our life we're in. We talk about being invincible at every age with healthy habits, connection, and intimacy. You are going to love her! And as always, we talk about my best mood, worst mood, and mood boosters this week! For more: https://instagram.com/laurenelizabeth  https://www.instagram.com/moodwithlaurenelizabeth/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4/14/20211 hour, 2 minutes, 42 seconds
Episode Artwork

70: When You're Anxious, You're Bloated...and It SUCKS! Let's Fix Both with Arrae Supplement Founders

Welcome back to MOOD! This week I am joined for our Current Mood Convo with Arrae Co-Founders Siff and Nish! They create 100% natural supplements with real results and zero woo. With accurate dosing, Arrae’s alchemy capsules solve everyday problems that women constantly deal with. You know what we mean - bloat, anxiety, etc. You've probably heard me talk about their DEBOLAT and CALM pills in my Mood Booster section ALL THE TIME! We have such a fun conversation and you will learn a lot! As always, we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/ Shop Arrae: https://www.arrae.com/ Shop Article: article.com/mood Shop Purple: purple.com/mood10See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4/7/202159 minutes, 45 seconds
Episode Artwork

69: Getting Dating Advice From An Expert Before My First Date! With Candice Jalili Author of Just Send The Text

In this week's episode I am joined with Candice Jalili author of Just Send The Text: An Expert's Guide to Letting Go of the Stress and Anxiety of Modern Dating! Now that I'm single we need ALL the help we can get and her book is full of so many mood boosters as well! As always we chat about my best mood, worst mood, and mood boosters of the week!  For more: https://instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/ Shop Ana Luisa: www.analuisa.com/mood  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
3/31/202157 minutes, 54 seconds
Episode Artwork

68: How I Decided To Take My Power Back After A Break

Welcome back to another episode of MOOD, this week I'm finally back from my mini-break and I'm so excited to tell you guys about all of my new current mood boosters and thoughts as we move forward into this new chapter together.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
3/24/202135 minutes, 25 seconds
Episode Artwork

67: I Have To Take A Break.

This week's episode is a little different. In the spirit of keeping it honest and vulnerable as much as I can, I wanted to share what I've been dealing with and how I am going to be taking a step back to focus on myself right now. Thank you for listening and talk soon. The MOOD live show will be postponed and refunds will be given!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2/24/202127 minutes, 59 seconds
Episode Artwork

66: Sobriety & Wellness Chat with Arielle Lorre from The Blonde Files!

This week I am joined by Arielle Lorre from The Blonde Files podcast! Arielle is a lifestyle, wellness, and health influencer in the digital space and six years ago, that was far from the case. After nearly losing her battle against addiction, Arielle decided to turn her life around by relentlessly pursuing health and happiness. Her story is incredibly inspiring and she shares so many lifestyle tips with us as well!  Don't forget to RSVP to the MOOD LIVE EVENT: https://www.crowdcast.io/e/mood-with-lauren For more: https://instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2/18/202157 minutes, 23 seconds
Episode Artwork

65: You CAN Be a CEO and have Depression or Anxiety with Sam Abrahart from The Mayfair Group

This week I have a total MOODY intro for you guys, but I think you're going to love the positive twist I took. I'm also joined by the CEO of The Mayfair Group, Sam Abrahart. She talks to us about dealing with mental health while also being a boss. How she incorporated that into her business, and how you can too. You guys are going to love this open and honest conversation.  For more: https://www.instagram.com/laurenelizabeth/ https://www.instagram.com/moodwithlaurenelizabeth/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2/10/20211 hour, 5 minutes, 41 seconds
Episode Artwork

64: Introducing Band of Mothers

Shayna Ferm and Tracey Tee, moms and creators of The Pump and Dump Show, are bringing you a new podcast: Band of Mothers. With no topic off limits, the Band of Mothers podcast explores women’s lifestyle subjects with honest, hilarious and entertaining conversations through the lens of being a mom in today’s world. This is a podcast for every mom, because every mom should have a Band of Mothers. Listen at wondery.fm/MOOD.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2/4/20214 minutes, 22 seconds
Episode Artwork

63: Rituals To Fix Your Life, Just Buy Yourself The F*cking Lillies with Tara Schuster

This week I am HONORED to be joined by Tara Schuster who served as Vice President of Talent and Development at Comedy Central and debuted her book, Buy Yourself The F*cking Lilies as the #1 New Release in Humor Essays and Self-Help on both Audible and Kindle in 2020. You will fall in love with her candid and humorous approach to self-care and mental health just like I have. We talk about all things anxiety, rituals, and living your life to the best of your ability. To be honest, you'll want Tara to be your new best friend. And per usual, I give you my best mood, worst mood, and mood boosters of the week!  For more: https://instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/ Fit Track: Go to FitTrack.com/mood to take 50% off your order PLUS - for a limited time - you’ll also save an ADDITIONAL 30% with code Build30 at checkout! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2/3/202154 minutes, 29 seconds
Episode Artwork

62: Q&A Current Mood Convo: Anxiety, Heartbreak, Productivity

This week I'm going SOLO for our Current Mood Convo! I asked for some advice questions over on Instagram and WOW there were enough for a year!! So we quickly dive into some initial thoughts on topics that you guys want advice on but stay tuned for dedicated episodes! And as always, I give you my best mood, worst mood, and mood boosters for the week!  For more: https://instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1/27/202142 minutes
Episode Artwork

61: Going Deep with Claudia Oshry

Welcome back to this week's episode of MOOD with Lauren Elizabeth! My good friend and first-time author, Claudia Oshry, joins our current MOOD convo focusing on mental health and how it influences the women we are today. You may think you know everything about @girlwithnojob, but Claudia lays it all out on the table in her new book! As always, I let you know my best mood, worst mood, and some new self-care mood boosters! For more follow: https://instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1/20/202148 minutes, 49 seconds
Episode Artwork

60: New Mindset, Who Dis? Relationships & Mindfulness with Casey Kenny

Welcome back to MOOD with Lauren Elizabeth! This week's Current Mood Convo features Casey Kenny from the podcast New Mindset, Who Dis? He offers practical thoughts on self-improvement, mindfulness, and advice on how to live your best life. He believes being single is your SUPERPOWER! So we talk relationships, male and female emotions, and self-awareness. Tune in for his amazing perspective and make sure to check out his newest journal! As always, I share my best & worst mood of the week plus my current mood boosters!  For more: https://instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1/13/202158 minutes, 10 seconds
Episode Artwork

59: What I Learned in 2020 That I'm Taking Into The New Year

Welcome back to MOOD and welcome to the NEW YEAR!! I am so beyond excited for a whole new year of MOODS! To start us off on the right one, I wanted to talk to you guys one on one about what I learned in 2020. How we can go into this year with the right mood mindset and not put unnecessary pressure on ourselves that doesn't even serve us. We talk patience, learning, and continuing our growth. Here's to a fabulous new year!  For more: instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/ http://youtube.com/lovelaurenelizabeth See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1/6/202139 minutes, 51 seconds
Episode Artwork

58: Turning Our Worst Emotions Into Our Best Lives with Lauren Martin

This week I am joined by Lauren Martin, founder of Words of Women and author of The Book of Moods. Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety, and irritability. So naturally, she figured out her moods and wrote a book in the process! We dive into all of it for this week's current mood convo!  For more: https://instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12/9/202056 minutes, 23 seconds
Episode Artwork

57: What You Put In and On Your Body MATTERS and Annie Lawless Turned It Into a Huge Business

This week I'm joined by Annie Lawless, founder of LAWLESS beauty. Annie is a wellness pioneer who has been trailblazing the industry since co-founding one of the largest cold-pressed juice companies Suja juice. Then, after years of suffering from a multitude of symptoms and being diagnosed with Celiac Disease, Annie recognized the direct correlation between what you put in and on your body to how you look, and, most importantly, how you feel. Annie has been named a New York Times Best-Selling Author and parlayed her expertise to launching her newest endeavor, LAWLESS Beauty in 2018. Listen for her INSPIRING story and her honest tips and advice for young women!  For more: https://instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12/2/202058 minutes, 7 seconds
Episode Artwork

56: Holiday Break Mood Boosters & Orion Carloto's Inspiring Journey!

This week I am LIVE from CHICAGO! Finally home for the Holiday's and starting to share my personal mood boosters for productivity, boundaries, and self-care. Then, for our Current Mood Convo, I am joined by a dear old friend you of course know, Orion Carloto! She just released her second book, Film For Her, and we talk about her entire journey of becoming her authentic self and doing what she loves.  Follow for more: https://instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11/25/202052 minutes, 35 seconds
Episode Artwork

55: How To Fearlessly Promote Yourself! Brag Better with Meredith Fineman!

"This effortless and unapologetic approach to self-promotion will manage your anxiety and allow you to champion yourself" I mean, can I get an AMEN!!! This week I dive into learning to value myself and bring on Author Meredith Fineman convince me to BRAG BETTER!! We all need it and it is wildly eye-opening!!  For more: https://instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11/18/202045 minutes, 46 seconds
Episode Artwork

54: Making Meaningful & Vulnerable Friends with My Friend Michelle Randolph!

This week I wanted to bring on the girl I'm probably referring to whenever I say, "Girlfriends are mood boosters!!" Michelle Randolph is an online personality, actress, and model you probably follow but I know her as a true angel with the kindest heart. We have a totally candid current mood convo all about why meaningful and deep friendships are more important than ever.  Shop my new clothing line, Lauren Elizabeth Collection: https://bit.ly/32Cz6FE For more: instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11/11/202056 minutes, 52 seconds
Episode Artwork

53: Dealing With STRESS In 2020 And Always!

This week I wanted to talk all about STRESS. Why? Because we ALL deal with it and it's okay!! But there are better ways to deal with it and think about it so let's do this! And as always, I share my best and worst moods plus mood boosters!  For more: https://instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11/4/202034 minutes, 48 seconds
Episode Artwork

52: Mental Health in 2020 with My Mental Health Professional!!

This week I'm joined by Meadowlark from MadHappy who is a mental health professional and cool ass chick! We have the most amazing conversation about taking care of yourself especially during this insane year.  instagram.com/laurenelizabethSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
10/28/20201 hour, 11 minutes, 37 seconds
Episode Artwork

51: How I Plan But Also Live In The Present Moment

This week we are going to talk about planning our goals, ambitions, and passions before the end of the year! The thing about planning is that life can get in the way. But that's okay because we have to live in the present moment as well! I also recap my moods & mood boosters from my girls trip to Wyoming so listen and enjoy!  For more: instagram.com/laurenelizabethSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
10/22/202032 minutes, 43 seconds
Episode Artwork

50: Let's Love Ourselves In A Not Lame Way!

This week I go SOLO to rant and rave like the crazy but insightful gal I am!!! I talk about my current mood boosters and best and worst mood which dare I say are pretty great. And then we dive into how I'm learning to love myself with the help of "Heal Your Life" by Louise Hay! We keep it real as always but I hope it boosts your mood and inspires you too!  For more: https://instagram.com/laurenelizabethSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
10/15/202039 minutes, 41 seconds
Episode Artwork

49: We're "WINGING IT" - Why Action Beats Planning Every Time with Emma Isaacs

This week I'm joined by Emma Isaacs, a business owner by the age of eighteen, property investor by nineteen, and millionaire by twenty-three, Emma's new book is called WINGING IT and she's going to teach us how to get past the fear and overthinking! I will be listening to this episode multiple times because she is my mood booster!  For more: https://instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
9/30/202045 minutes, 5 seconds
Episode Artwork

48: Celebrity Mood Boosters & Building a Social Media Empire with Comments By Celebs!

This week I'm joined with the creators of my favorite Instagram account Comments By Celebs! Julie and Emma turned a pop culture hobby into a full-blown empire! Listen for their story, tips, trick & celebrity mood boosters! As always, I breakdown my best mood, worst mood, and own mood boosters as well!  For more: https://instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
9/23/20201 hour, 2 minutes, 18 seconds
Episode Artwork

47: Advice for Twenty Something Over-thinkers from Founder, Mother, & Wife Lauren Ireland!

This week's Current Mood Convo is all about change & growth through your twenties and into your thirties. Lauren Ireland is the co-founder of Summer Fridays and talks about her journey with her husband and baby number 1 while launching a brand. Tune in for great advice if you're an overthinker like me!  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
9/16/20201 hour, 50 seconds
Episode Artwork

46: Navigating Friendships & Boundaries in your 20's plus Therapy Advice!

This week I'm going solo and sharing my current experience and feelings about friendship. What does friendship mean in our 20's? Are there different friends for different things? What does it mean to be a good friend and a toxic friend? How do I make sure I have boundaries without isolating myself? I talk about ALL of this in our Current Mood Convo segment! Plus!! I have some awesome mood boosters, best, and worst moods. And of course, I answer your emails with my decent advice mostly about therapy this week!  Follow me for more: https://www.instagram.com/laurenelizabeth/ Follow for mood boosters: https://www.instagram.com/moodwithlaurenelizabeth/ Send your moods to MoodWithLaurenElizabeth@gmail.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
9/9/202050 minutes, 14 seconds
Episode Artwork

45: The Work-Life Balance of an Influencer to Entrepreneur Marianna Hewitt!

This week I'm joined for a Current Mood Convo with Marianna Hewitt! Marianna is an Influencer turned Entrepreneur when she launched Summer Fridays with her BFF. We talk all about her journey to how she got here, why work-life balance is so important to her (that morning/night routine is fire!), and tips for your own productivity. And as usual, catch my mood boosters & moods at the beginning of the episode!  For more: https://instagram.com/laurenelizabeth See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
9/2/20201 hour, 1 minute, 48 seconds
Episode Artwork

44: How I'm Changing My MINDSET - From Scarcity to Abundance

This week we have a solo episode where I dive into my shifting mindset and everything I've learned thus far! It's so crazy what shifting your mindset can do even in a short period of time! Listen for tips and my personal experience plus I answer you advice emails, give you mood boosters, and talk about my current moods! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
8/26/202044 minutes, 41 seconds
Episode Artwork

43: Holistic Health, Intuitive Eating, and Teaching Your Struggles with Chelsey Curtis

This may be my new favorite episode! It is jam-packed with inspiration thanks to my girl Chelsey Curtis from What We Said podcast! We unpacked what it actually means to be a holistic health coach (which she is, obviously I'm not!) We cover everything from an abundance mindset to intuitive eating and more! The moral of the story is, this episode is about "realizing things!"  Follow Chelsey for more: https://www.instagram.com/chelseyjadecurtis/ Follow me for more: https://instagram.com/laurenelizabethSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
8/19/20201 hour, 18 minutes, 29 seconds
Episode Artwork

42: "SHOULD-ING" all over yourself - are you doing it & how we stop...

I recently was told I "SHOULD" all over myself...Initially, I thought, "No I don't shit all over myself." And I quickly realized I do in fact SHOULD all over myself in my own mind, setting myself up for judgment, shame, and unproductive thinking. I look inward with you guys during this week's current mood section and talk about how we can stop "shoulding" ourselves into an anxiety rabbit hole.   For more: https://instagram.com/laurenelizabeth See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
8/12/202038 minutes, 36 seconds
Episode Artwork

41: The Skinny Confidential Talks Productivity & Being a Boss

This week I'm joined with the girl who does it all and looks flawless doing it! Lauryn Evarts Bosstick of The Skinny Confidential and The Him & Her podcast! She's a new mom, writing a book, and running her empire all while being a new mom. I wanted to ask her for some tips and tricks along with her current favorite mood boosters! As always join me for my best mood, worst mood, and mood boosters of the week as well!  For more: https://instagram.com/laurenelizabethSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
8/5/202051 minutes, 11 seconds
Episode Artwork

40: Let's Talk About Ovaries, Vulnerability, and Business with Remi Cruz!

Welcome back to MOOD! This week I have the human embodiment of a Mood Booster Miss Remi Cruz joining us! We had so much fun recording our girl talk for you guys and dive into things like anxiety, ovaries, buying a house, youtube... well, I guess everything! Listen for our current moods, mood boosters, and real talk.  For more: https://instagram.com/laurenelizabethSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
7/29/202052 minutes, 45 seconds
Episode Artwork

39: Emma Leger, The Queen of Instagram Shares Her Tips & Tricks

This week I'm joined by the *stunning queen* of our Instagram feeds, Emma Rose Leger! You've probably seen her perfectly curated page and wondered how does she do it?! So I naturally had to bring her on to get all of the best tips and tricks. Tune in for my best & worst moods, mood boosters, and my girl chat with Emma!  For more: https://www.instagram.com/laurenelizabeth/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
7/22/202056 minutes, 1 second
Episode Artwork

38: Getting Sober While Launching This Podcast...

This week I'm following up with my listeners after making my sobriety public. If you didn't catch it, I uploaded a YouTube video titled 'I got sober and didn't tell anyone'. After celebrating 6 months of sobriety I felt it was time to share it with my community online. This podcast sometimes triggered me, sometimes pushed me, but overall has grown with me so I wanted to follow up with my thoughts on this platform as well. Thank you always for listening!  For more: https://instagram.com/laurenelizabethSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
7/15/202038 minutes, 52 seconds
Episode Artwork

37: Getting Older and Staying Motivated

This week I dive into all things turning 26 years old baby! It may not seem old to you but it's the oldest I've ever been! I wanted to dive into the current mood of getting older but staying motivated. Motivation is hard as it is so listen for my fresh take on the topic, current mood boosters, and more!  Follow on IG! : https://instagram.com/laurenelizabethSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
7/9/202042 minutes, 33 seconds
Episode Artwork

36: Why We Should Allow BALANCE In Our Lives

This week I hit you with some fresh moods and mood boosters! You already know that though. The current mood topic is BALANCE and why we should allow it into our lives. It was easy for me to think it was something dumb or unattainable but then I realized maybe it's actually a really good thing... Listen to why I am allowing it and think you should too!  For more: instagram.com/laurenelizabethSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
7/1/202034 minutes, 29 seconds
Episode Artwork

35: Mood Booster Round Up! What I'm Taking OUT of Quarantine!

This week marks my official first day of quarantine being OVER! Although the world is not back to normal, my family is gone and it's time to get back on track! Let's do a deep dive into all of my mood boosters from the past few months and decide which to take into the next chapter!  For advice next week email MoodWithLaurenElizabeth@gmail.com For more follow: https://instagram.com/laurenelizabeth https://instagram.com/moodwithlaurenelizabeth See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
6/24/202037 minutes, 16 seconds
Episode Artwork

34: Calm down, it's just FOGO: Fear Of Going Out

Welcome back to MOOD! This week through my PMSing and bullshit I wanted to talk about FOGO! Yes, that's right no more FOMO it's FOGO time! The Fear of going back out is REAL and spoiler alert: we're all going to be okay. Enjoy some mood boosts and advice on dating, therapy, and the usual suspects.  For advice email MoodWithLaurenElizabeth@gmail.com Follow for more: https://instagram.com/laurenelizabethSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
6/18/202044 minutes, 49 seconds
Episode Artwork

33: Overthinking in Our Relationships & Keeping It Positive with Danielle Carolan

This week I am joined with fellow podcaster Danielle Carolan from Gals On The Go! I've always looked up to Danielle as someone who really balances it ALL! We dive into all things DC & dive into our shared overthinking tendencies! Per usual I touch on my current moods and mood boosters! For more follow on IG: https://instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
6/10/20201 hour, 1 minute, 19 seconds
Episode Artwork

32: Anti-Racism using Love and Grace with Dom Roberts

This week I will not be posting a "regular" episode of mood because I stand in solidarity with Black communities everywhere right now. I am joined with my friend Dom Roberts who who's George Floyd graphics you've probably seen circulating social media. She is a member of the Black community with a unique approach to racism with love and grace. I am honored to share her message with you today. Please follow her for more resources and do what you can to become an active ally.  https://www.instagram.com/domrobxrts/ https://www.instagram.com/domrobxrts/ Official George Floyd memorial fund: https://www.gofundme.com/f/georgefloyd?utm_source=customer&utm_medium=copy_link-tip&utm_campaign=p_cp+share-sheetSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
6/2/202042 minutes, 17 seconds
Episode Artwork

31: MOOD: The "Truth Challenge" & Setting It Free...

This week we dive into The Truth Challenge. What started as a silly idea, quickly became the best 24 hours on social media. "Truths" were circulating on Instagram stories all day long and bringing girls everywhere together. We talk about how and why I decided to post it, and what to do now. And as always, we talk best & worst moods, mood boosters, and #myMOOD dating edition.  For your #MyMOOD submission email MoodWithLaurenElizabeth@gmail.com For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
5/27/202042 minutes, 1 second
Episode Artwork

30: MOOD: Honoring Your Feelings - Dating, Work, & Anxiety Advice!

This week I go SOLO for a quick but IMPORTANT episode! I've been really leaning into honoring my feelings and wanted to share how important it is with you all especially during this time. I also finally got to a few of your emails that I picked with the same theme as the majority of the emails I got this week! Let's just say...we're ALL in some moods...So enjoy my advice, mood boosters, and the topic of the week! For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://www.instagram.com/laurenelizabeth/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
5/20/202039 minutes, 14 seconds
Episode Artwork

29: MOOD: Pressure & Comparison on Social Media with Jaci Marie

This week I wanted to get real with someone I'm currently inspired by - Jaci Marie Smith. You may know her from the podcast What We Said with Chelsea Jade. We dive into the pressure of growing on social media as an influencer but also the pressure and comparison that comes with simply scrolling through Instagram daily. Jaci shares her positivity and balanced boss advice for girls everywhere.  Per usual you'll hear my best & worst mood plus some great mood boosters.  For advice email: MoodWithLaurenElizabeth@gmail.com for the next #MyMOOD segment.  For more follow: https://www.instagram.com/moodwithlaurenelizabeth/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
5/13/202059 minutes, 16 seconds
Episode Artwork

28: MOOD: It's Okay to NOT Be Okay

This week Lauren goes solo to have some real talk and discuss the reality of how moods can affect your week. The main focus is productivity with a huge emphasis on the mantra "it's okay to not be okay" Is it cheesy? YES. Is it true? YOU BET! Dive in with me.  For more follow Lauren on Instagram: https://instagram.com/laurenelizabeth For advice email MoodWithLaurenElizabeth@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
5/7/202034 minutes, 55 seconds
Episode Artwork

27: MOOD: Girl Talk You Need with Kenzie Elizabeth

This week I wanted to have Kenzie Elizabeth from ILYSM Podcast on to have some girl talk with me! We are all feeling so many different moods during this time so we decided to keep it light, comforting, and fun for you this time! Tune in for our current mood boosters and moods of the week! For more follow me: https://instagram.com/laurenelizabeth For the next #MyMOOD coming SOOON! Email MoodWithLaurenElizabeth@gmaill.com with your mood and what you need advice about!   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4/29/20201 hour, 21 seconds
Episode Artwork

26: MOOD: "Weight Loss & Body Confidence Journey" with Claudia Sulewski

This week I'm joined with my best girlfriend Claudia Sulewski to talk all about her recent video where she discussed her weight loss and journey with body confidence! Listen for my current mood, mood boosters, and tons of girl talk!  For more: instagram.com/laurenelizabeth For my next #MyMOOD segment email your mood and what you need advice about to MoodWithLaurenElizabeth@gmail.com  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4/22/20201 hour, 7 minutes
Episode Artwork

25: MOOD: My Crazy Quarantine Q&A...

The Q&A nobody asked for, but everyone deserves. This week you can literally hear my mood go from hyper to sloth mode with a wide array of important tangents and words of wisdom. Thank you for submitting your questions for my first ever Q&A episode where I hope you learn a little bit more about me and my current mood. For advice next week, email moodwithlaurenelizabeth@gmail.com with your "#MyMOOD is"! For more updates follow: instagram.com/laurenelizabeth  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4/15/202043 minutes, 14 seconds
Episode Artwork

24: MOOD: Life In Quarantine, Expectations vs. Reality

This week I dive deeper into my current mood in quarantine. I share my favorite inspirational quotes, how I'm staying sane, and how I'm taking care of myself during these crazy times. I also share my current favorite apps that keep me on track and more mood boosters. To have your #MyMOOD answered with advice next week, email MoodWithLaurenElizabeth@gmail.com with your current mood and situation!  For more follow me: instagram.com/laurenelizabethSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4/8/202051 minutes, 55 seconds
Episode Artwork

23: MOOD: Dating During a Stressful Time with Cameron Fuller

This week I fill you guys in on my current mood and mood boosters! From learning to be OKAY while everything seems out of my control to current favorites like Summer Fridays Lip Balm! It's the little things... Then we dive into dating with my boyfriend Cameron for our take on stressful times and staying strong together. To have your #MyMOOD answered next week email MoodWithLaurenElizabeth@gmail.com Follow me for more: https://instagram.com/laurenelizabeth Check out the current vlog: https://www.youtube.com/lovelaurenelizabethSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4/1/202052 minutes, 43 seconds
Episode Artwork

22: MOOD: Losing My Mind & Bitch Bible Confidence Talk with Jackie Schimmel

This week I have officially lost my mind due to two weeks of self-isolation at home! I let you in on what I'm doing to try and stay sane in these corona times and have a quick little mood-boosting convo with Jackie Schimmel from the Bitch Bible! I finally got to some of your #MyMOOD emails and my mom pops in to help me give good advice!! Email moodwithlaurenelizabeth@gmail.com for next week's dating advice episode!  Follow me on Instagram for more! https://instagram.com/laurenelizabethSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
3/25/202043 minutes, 10 seconds
Episode Artwork

21: MOOD: Becoming & Balancing Being a Boss & Wifey with Jackie Oshry

This week I give you guys my first week in isolation update while trying to stay sane! Then, I'm joined with my TNN sister Jackie Oshry to talk about how she became the iconic girl boss and ultimate wifey we all love! We dive into relationships, work-life balance, and so much more! #MyMood will return next week and we hope you all are staying safe!  For advice email your mood to MoodWithLaurenElizabeth@gmail.com Follow me for more updates! https://instagram.com/laurenelizabethSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
3/18/202053 minutes, 16 seconds
Episode Artwork

20: MOOD: Boosting Self Confidence & Having Insecurities with Claudia Oshry

This week we cover Lauren's best & worst moods, mood boosters, and have Claudia Oshry on to talk about all things self-confidence! You probably know Claudia from The Morning Toast & Girl With No Job, but on this episode, you'll learn how she really feels about self-care, self-confidence, and more MOODs! For next week's #MyMOOD advice segment, email your mood and what you need to MoodWithLaurenElizabeth@Gmail.com! Follow LE: https://instagram.com/laurenelizabeth For Mood Boosters: https://www.instagram.com/LaurenElizabethINC/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
3/11/20201 hour, 1 minute, 58 seconds
Episode Artwork

19: MOOD: Lot's of Tangents + My Health History and How It Created My Outlook on Wellness

This week we take a wild ride through Lauren's moods of the week and mood boosters! Then we get seriously serious to talk about Lauren's Healthy History and how her chronic pain, fatigue, and other random diagnosis have created her outlook on wellness and lifestyle in her 20's. Please note: while talking about health and food, this is not meant to trigger anyone or be anything but a personal story for background as we dive into other topics and areas of wellness on this new podcast! As always, email MoodWithLaurenElizabeth with your mood to be apart of next week's #MyMOOD section! Follow for more: https://instagram.com/laurenelizabeth See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
3/4/20201 hour, 2 minutes, 53 seconds
Episode Artwork

18: MOOD: Real Talk on Getting Out of A Funk!

This week we talk all about getting out of a funk with tons of new mood-boosting skincare and makeup products, gratitude lists, and guilty pleasures like The Bachelor! As always your #MyMOOD emails are answered and if you want advice next week email MoodWithLaurenElizabeth@gmail.com For more details follow Lauren on Instagram!  https://instagram.com/laurenelizabethSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2/26/202046 minutes, 15 seconds
Episode Artwork

17: MOOD: How To Create a Morning/Night Routine - Starting Non Negotiable Habits!

This week we talk about morning and night routines and how to start them or spice up our current ones! Our habits create our best lives and best selves, so creating a routine is key to consistent greatness. We dive into how to get started, what to think about and consider when crafting your new and improved routine! Self care for the win! Plus I answer three #MyMOOD emails about dating, comparing ourselves, and change!  For advice email MoodWithLaurenElizabeth@gmail.com Follow me on IG for more details: https://instagram.com/laurenelizabethSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2/19/202056 minutes, 25 seconds
Episode Artwork

16: MOOD: How Two Midwestern Cousins Make It in Los Angeles... with Chloe Parr from REVOLVE

Welcome back to another episode of MOOD! This week I have my forever best friend aka my cousin Chloe Parr on the podcast! We ended up moving to LA the same year and stumbled our way into successfully working in social media. Tune in to hear all about Chloe's incredible career journey, our current moods and mood boosters, plus we answer your #MyMood advice emails!  For advice next week email MoodWithLaurenElizabeth@gmail.com Follow us for more: https://www.instagram.com/laurenelizabeth/ https://www.instagram.com/chloeparr/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2/12/20201 hour, 28 minutes, 5 seconds
Episode Artwork

15: MOOD: Self Growth and Why It's Good!

Welcome back to another episode of MOOD! We'll recap the Best and Worst mood of the week, talk current Mood Boosters, and dive into everything self-growth! As always your #MyMood emails are answered and you can submit yours for next week at moodwithlaurenelizabeth@gmail.com with your MOOD and situation!  Follow me on Instagram for more: https://www.instagram.com/laurenelizabeth/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2/5/20201 hour, 2 minutes, 58 seconds
Episode Artwork

14: MOOD: Anti-Hustle Culture, Achieving, and Priorities with Kenzie Elizabeth!

Welcome back to this week's episode of MOOD with Lauren Elizabeth featuring friend and fellow podcaster Kenzie Elizabeth! We dive into the best and worst moods of our week, our current mood boosters, and discuss work-life balance plus so much more. Get our take on anti-hustle culture and prioritizing your life for ultimate success. We also give advice for this week's #MyMood segment! For your advice to be answered, email moodwithlaurenelizabeth@gmail.com with your current mood! Thank you, Kenzie! https://www.instagram.com/kenzieelizabeth/ Follow me on Instagram for more: https://www.instagram.com/laurenelizabeth/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1/29/20201 hour, 4 minutes, 51 seconds
Episode Artwork

13: MOOD: I'm Sorry

1/24/202032 minutes, 2 seconds
Episode Artwork

12: MOOD: Boss Bitches Spilling Tea with Cassie Randolph & Michelle Randolph!

On this week's episode of MOOD we discuss our current mood's before jumping right into this week's episode of The Bachelor with veteran Cassie Randolph and her sister Michelle Randolph. Listen to our recap and in-depth Q&A on all things reality TV and Los Angeles life! Follow me on Instagram: https://www.instagram.com/laurenelizabeth/ And for the next #MyMOOD segment make sure to send in your mood and what you need advice on to MoodWithLaurenElizabeth@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1/15/20201 hour, 16 minutes, 30 seconds
Episode Artwork

11: MOOD: Honest, Motivated, & Weirdly Enjoying The Bachelor?

HAPPY NEW YEAR MOODIES!! Please enjoy and bear with me as I rant about the new year ahead, what I've honestly been feeling, how I WANT to feel, and most importantly how I feel about this new season of The Bachelor. Of course, I have other current obsessions but you get the gist. For more New Years Current Obsessions check out: https://www.instagram.com/LaurenElizabethINC/ Follow me on Instagram: https://www.instagram.com/laurenelizabeth/ And for the next #MyMOOD segment make sure to send in your mood and what you need advice on to MoodWithLaurenElizabeth@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1/8/202057 minutes, 13 seconds
Episode Artwork

10: MOOD: Dysfunctional Family & Festive? with My Family...

Apologies in advance for my dysfunctional family, it truly is a mood. This week I catch you up on my last week in Los Angeles and heading home to Chicago for the Holidays! I'll be back in two weeks for a 2020 MOOD! Follow me on Instagram: https://www.instagram.com/laurenelizabeth/ For advice in my #MyMOOD segment email your MOOD to MoodWithLaurenElizabeth@gmail.com!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12/18/201953 minutes, 23 seconds
Episode Artwork

9: MOOD: Weird & Weirder...with Olivia Sui!

Welcome BACK to MOOD! This week gets WEIRD because if you thought I was weird wait till you meet my friend and comedian Olivia Sui -best known for her hilarious Instagram and starring role on SMOSH! We cover all the current moods, obsessions, and things I probably should've cut out. ENJOY! FOLLOW ME! https://instagram.com/laurenelizabeth FOLLOW OLIVIA! https://www.instagram.com/oliviasui/ For next week make sure to submit your advice with #MyMOOD to MoodWithLaurenElizabeth@gmail.com!  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12/11/20191 hour, 20 minutes
Episode Artwork

8: MOOD: Psycho & Killin It!

This week I am slightly out of control but 100% in control. It all makes sense. I recap my crazy week at home for Thanksgiving, try to figure my life out, AND give you guys amazing advice if I do say so myself. Tune in for the insanity with tons of boy, anxiety, and career advice! Follow me on Instagram: https://instagram.com/laurenelizabeth XLE DROP DEC 5TH: https://www.instagram.com/xlethelabel/ For next week make sure to submit your advice with #MyMOOD to MoodWithLaurenElizabeth@gmail.com!  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12/4/20191 hour, 29 minutes, 5 seconds
Episode Artwork

7: MOOD: Fate & Friendzoned with Gregg Sulkin & Cameron Fuller!

On this week's episode of MOOD I'm joined by Cameron Fuller and Gregg Sulkin. The dynamic best friend duo dives into the full story of how we all met and became the three best friends that anyone could have - until we crossed the friendzone. Tune in for all things dating from their manly perspective and how our story really went down. Follow me for more: https://instagram.com/laurenelizabeth For #MyMOOD submit your MOOD and request advice at MoodWithLaurenElizabeth@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11/27/20191 hour, 4 minutes, 20 seconds
Episode Artwork

6: MOOD: Too Blessed To Be Stressed with OkaySis!

On this week's episode of MOOD I am joined with the ultimate sister podcast duo Maddy & Scout from OKAYSIS! These sisters are full of fun, laughs, and inspiration. We talk about everything going on in pop culture and how to be a girl boss while still practicing self-care. Listen to our current obsessions and hot tips this week we know you'll love! Follow us on Instagram: https://instagram.com/laurenelizabeth OkaySis: https://www.instagram.com/okaysispodcast/ XLE coming soon: https://www.instagram.com/xlethelabel/ For next week make sure to submit your advice with #MyMOOD to MoodWithLaurenElizabeth@gmail.com! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11/20/20191 hour, 15 minutes, 36 seconds
Episode Artwork

5: MOOD: Cool, Calm, & Collected!

This week I talk about my girl's night out, performing in San Fransisco with Kaitlyn Bristowe, my current obsessions, and I give ADVICE with #MyMood emails! If you need advice for another episode email MoodWithLaurenElizabeth@gmail.com!  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11/13/20191 hour, 12 minutes, 44 seconds
Episode Artwork

4: MOOD: In Love & Adulting with Claudia Sulewski!

Welcome back to another episode of MOOD! This week I'm joined with super influencer and BFF Claudia Sulewski! We talk all about her fairytale love life, new house, and all things trendy! Listen for our current mood, current obsessions, and more! Please vote for me in the REVOLVE awards! http://rvlv.me/revolveawards2019 Follow me for more: https://instagram.com/laurenelizabeth For #MyMOOD submit your MOOD and request advice at MoodWithLaurenElizabeth@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11/6/20191 hour, 22 minutes, 42 seconds
Episode Artwork

3: MOOD: Irrelevant & Irritable with Joey King!

Welcome back to my second episode of MOOD! My first guest is BIG BIG Hollywood star, Joey King! She was just nominated for her first Emmy for The Act and The star of The Kissing Booth 2 coming back to Netflix soon! Bear with us as we giggle through the next hour on my couch! Follow me for more: https://instagram.com/laurenelizabeth For #MyMOOD submit your MOOD and request advice at MoodWithLaurenElizabeth@gmail.com  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
10/30/20191 hour, 1 minute, 59 seconds
Episode Artwork

2: MOOD: Excited, Nervous, Ready! Introduction To My New Podcast

Thank you guys so much for tuning into my first episode of MOOD! Follow me for more: https://instagram.com/laurenelizabeth For #MyMOOD submit your MOOD and request advice at MoodWithLaurenElizabeth@gmail.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
10/23/201951 minutes, 47 seconds
Episode Artwork

1: Mood with Lauren Elizabeth: Teaser

10/19/201916 seconds